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Your Safe Space

English, Education, 2 seasons, 163 episodes, 3 days, 10 hours, 9 minutes
Hi, I'm Adele Maree, and welcome to my weekly podcast, Your Safe Space.   Your Safe Space exists for you and is where I offer advice, thoughts, and discussion about self-development, mindset, and life. I want to encourage you to create a life that feels good for you and inspires you to live with intention. Hosted on Acast. See ( for more information.
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78 | AMA on air - asking for a pay rise, new friends in a new city & how much sex is healthy?

In today's AMA on-air episode, Adele answers a listener who wants to ask for a pay rise. Another listener struggles with dating and returning to the scene after being hurt, so Adele unpacks how to navigate this. She also shares her tips for settling into a new city, when you move away from your old friends, and then we then wrap the show with a discussion on how much sex is healthy. We hope you love this ep, thank you for listening!If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.Mental health helplinesFollow us on IG: a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):[email protected] Hosted on Acast. See for more information.
6/29/202326 minutes, 39 seconds