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yoga

English, Personal health, 1 season, 4 episodes, 2 minutes
About
practices, potentials, counselling
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Don’t Get Panicky , but be careful !

This episode is also available as a blog post: https://yoga650759400.com/2021/02/17/dont-get-panicky-but-be-careful/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message
7/21/2021 • 18 seconds
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Fight Stress and Tension with Yoga !

This episode is also available as a blog post: https://yoga650759400.com/2021/02/20/fight-stress-and-tension-with-yoga/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message
5/27/2021 • 24 seconds
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Benefits of Pabanmuktasana

This episode is also available as a blog post: https://yoga650759400.com/2021/03/08/benefits-of-pabanmuktasana/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message
5/27/2021 • 58 seconds
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Cow Pose (Bitilasana/Marjariasana)

This episode is also available as a blog post: https://yoga650759400.com/2021/03/10/cow-pose-bitilasana-marjariasana/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-tapan-kumar-mandal/message
5/5/2021 • 35 seconds