Winamp Logo
幸福力 me time Cover
幸福力 me time Profile

幸福力 me time

Chinese, Education, 1 season, 178 episodes, 1 day, 10 hours, 35 minutes
About
幸福力,是一種生活方式,每天願意花一點時間... 好好的Me Time,是為了好好的愛 *幸福力協會官網: https://www.hi-way.org/
Episode Artwork

Episode 365: 事實真相現實

活在這個世界上,每個人能看到的都只有局部,都是瞎子摸象...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "Healing Touch" by Mike Wall
6/16/202411 minutes, 37 seconds
Episode Artwork

Episode 364: 解藥

如果把擔憂,恐懼,不安,看成是一種病,我如何對症下藥?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/31/202412 minutes, 27 seconds
Episode Artwork

Episode 363: 鏡子

沒有鏡子,很難看見自己,在關係的鏡子中,我看見什麼樣的我?你看見什麼樣的你? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
4/22/202412 minutes, 29 seconds
Episode Artwork

Episode 362: 求不得苦

佛陀把關係中,想抓取掌控的苦,分成三大類...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
3/29/202410 minutes, 52 seconds
Episode Artwork

Episode 361: 照見五蘊

上一集談到,我對自己的印象,是由五蘊,色、受、想、行、識所構成的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
3/29/202412 minutes, 18 seconds
Episode Artwork

Episode 360: 我相

什麼是我相?簡單說,就是很多「應該」、「不應該」的內心對話。 去年很賣座的,芭比娃娃的真人版電影...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
3/17/202410 minutes, 4 seconds
Episode Artwork

Episode 359: 從有相到無相

上一集,我們認識了囚禁靈魂的籠子,是由我相、人相、眾生相和時間相所組成的,這一集,我們要開始拆解這個籠子。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
3/17/202412 minutes, 22 seconds
Episode Artwork

Episode 358: 靈與魂

我們常常聽到靈魂這兩個字,但或許不是很清楚它的定義...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
3/17/202411 minutes, 39 seconds
Episode Artwork

Episode 357: 有空

有空嗎?我們喜歡自己內心有空間,能夠容納別人的痛苦,感受別人的喜樂...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
12/31/202310 minutes, 17 seconds
Episode Artwork

Episode 356: 修行地圖2

上一集,我們釐清了什麼是修行,和為何而修行,這一集,我們正式來介紹界定慧的修行地圖...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksghttps://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
12/6/202311 minutes, 53 seconds
Episode Artwork

Episode 355: 修行地圖1

兩千五百多年前,佛陀為我們留下了界定慧的修行地圖,在21世紀的今天,這份地圖還好用嗎?適合當代人的生活嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
11/30/202312 minutes, 52 seconds
Episode Artwork

Episode 354: 靈魂之交

什麼是有靈魂的愛情?什麼是有靈魂的親子關係,師生關係,朋友關係…,甚至國與國的關係? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
11/25/202311 minutes, 13 seconds
Episode Artwork

Episode 353: 身口意清淨

女兒在大學階段,談戀愛談得很辛苦,情緒不太穩定,有一次,跟男友吵架後...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
10/30/202310 minutes, 45 seconds
Episode Artwork

Episode 352: 乘願再來

27歲時,爭取到一個很好的機會,出國工作,要去機場的那一天早晨...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
10/25/202310 minutes, 35 seconds
Episode Artwork

Episode 351: 四正勤

三年後的我,會不會比現在更好?有一種系統性讓自己更好的方法,叫做「四正勤」 ...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLA♫ 音樂 by 黃渼娟
9/18/20239 minutes, 51 seconds
Episode Artwork

Episode 350: 呼吸的藥澡

一個人為什麼會僵硬、不柔軟呢? 從小,我就有很多機會,上台演出,比賽,代表致詞...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/8/202312 minutes, 33 seconds
Episode Artwork

Episode 349: 客西馬尼園

全世界的基督徒,聽到客西馬尼園,就會想起耶穌基督生命中最困難的一天...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/3/202311 minutes, 31 seconds
Episode Artwork

Episode 348: 完美

我在幸福力協會工作大概五年以後,遇到了一個很大的瓶頸…✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/3/202310 minutes, 56 seconds
Episode Artwork

Episode 347: 藏畫

在生命中的關鍵時刻,我有沒有足夠的安靜,去聽見老天的聲音?我相不相信,自己身上已經具備了足夠的力量,美好的特質,能接下老天給我的使命?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/29/202310 minutes, 49 seconds
Episode Artwork

Episode 346: 取相

兩千年前,有一個死刑犯,即將要上斷頭台,當時,有很多民眾圍觀,臉上露出了各式各樣的表情...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/9/202312 minutes, 3 seconds
Episode Artwork

Episode 345: 五禪支

心靜下來,才是面對問題的開始。「五禪支」,是一種方法,一套路徑,只要願意反覆熟練,就可以幫狂亂的心,找到回家的路。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/29/202312 minutes, 32 seconds
Episode Artwork

Episode 344: 五蓋

什麼是我不快樂的主要原因? 當注意力放錯,就算我是人生勝利組,顏質高有魅力,工作表現受肯定,我一樣快樂不起來… ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/15/202311 minutes, 28 seconds
Episode Artwork

Episode 343: 面對心魔

我有好好認識自己的心魔嗎?什麼是心魔最常出現的場景?什麼是心魔最常說的台詞? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/31/202313 minutes, 24 seconds
Episode Artwork

Episode 342: 化敵為友

如果有一天醒來,突然被告知,欸,你不是你以為的你!你是超級英雄,要來拯救宇宙...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/31/202311 minutes, 25 seconds
Episode Artwork

Episode 341: 真相

什麼是生命的真相?為什麼有的時候,我的眼睛裡,會有一根刺,一粒沙,讓我睜不開眼睛,看不見真相? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/15/202311 minutes, 5 seconds
Episode Artwork

Episode 340: 初戀

初戀有兩種,一個是「時間順序上第一次」的那種初戀,另一個是「第一次懂得什麼是真愛」的那種初戀...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
2/19/202310 minutes, 14 seconds
Episode Artwork

Episode 339: 辨別的智慧

最近,台灣在國際媒體的曝光率很高,因為,烏俄戰爭爆發後,許多人都預測...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
2/7/202311 minutes, 32 seconds
Episode Artwork

Episode 338: 正命

日常生活中,我的精力有用對地方嗎?在乎自己的精力,有用對地方,叫做「正命」。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
1/29/202311 minutes, 32 seconds
Episode Artwork

Episode 337: 六度的語言

每逢過年過節,親朋好友聚會多,說話一不小心,難免擦槍走火,這時候,要怎麼緩衝緊張情緒,讓彼此有台階下呢? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
1/19/202313 minutes, 21 seconds
Episode Artwork

Episode 336: 十一行相

我對自己的先入為主,有警覺嗎?我如何拉開距離、創造空間,來看自己和別人呢?佛陀曾經提出過「十一行相」,分別是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
1/8/202313 minutes, 3 seconds
Episode Artwork

Episode 335: 修行

什麼是修行?什麼樣的人適合修行呢?記得,我剛去美國念書的第一年...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/31/202211 minutes, 33 seconds
Episode Artwork

Episode 334: 業力

什麼是業力?達賴喇嘛說,要「做自己業力的主人」,又是什麼意思呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/24/202211 minutes, 27 seconds
Episode Artwork

Episode 333: 虔誠

什麼是虔誠?我的生活中有虔誠的感覺嗎?看完真實歷史改編的電影《流麻溝15號》,我特地去了一趟綠島...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/16/202210 minutes, 10 seconds
Episode Artwork

Episode 332: 正知正念

我們常常聽到的「正念」,更完整的名字,其實是「正知正念」,在日常生活中,要如何練習呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/18/202211 minutes, 27 seconds
Episode Artwork

Episode 331: 1/8拍

關係中看似「無解」的難題,能不能從一個最小的單位開始,啟動改變? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/3/202211 minutes, 29 seconds
Episode Artwork

Episode 330: 共振

說話很由衷,很誠懇,是什麼感覺?就像在唱一首我最喜歡的歌,跟自己的心,共振。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/20/202212 minutes, 41 seconds
Episode Artwork

Episode 329: 安息日

我平常的生活,是不是很傷? 晚上睡不著,早上起不來,很傷身,批判自己...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/12/202212 minutes, 29 seconds
Episode Artwork

Episode 328: 真與好

當關係越親密,我們就越想把自己認為的「最好」,注入對方的生命...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/5/202212 minutes, 39 seconds
Episode Artwork

Episode 327: 知量

如果我是舉重選手郭婞淳,上場比賽時,我會從幾公斤開始舉呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/28/202212 minutes, 59 seconds
Episode Artwork

Episode 326: 比

小時候,跟媽媽走在路上,她三不五時會問我:妹妹,你看,前面那個女人,她的屁股,比我大,還是比我小? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/21/202212 minutes, 35 seconds
Episode Artwork

Episode 325: 正語

正在處理工作上一件棘手的事情,但是,我那親愛的老公似乎不知道狀況...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/11/202211 minutes, 27 seconds
Episode Artwork

Episode 324: 痛苦方程式

人生的痛苦,有沒有可能用一個數學方程式來破解?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/27/202212 minutes, 34 seconds
Episode Artwork

Episode 323: 給和要

在關係中之所以撞壁,通常都是「給和要」出問題了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/17/202213 minutes, 12 seconds
Episode Artwork

Episode 322: 普丁與佛陀

什麼是每天發生、我最不會處理、讓我最痛的事情?我的最痛,其實,跟普丁一樣...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/6/202213 minutes, 22 seconds
Episode Artwork

Episode 321: 濾鏡

我對別人的印象,是怎麼形成的呢?早上在公司的部門會議做簡報,一位同事提出問題...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/25/202211 minutes, 6 seconds
Episode Artwork

Episode 320: 愛跟喜歡

我可以愛一個人,但是不喜歡他/她嗎? 女兒大概五歲的時候...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/15/202212 minutes, 52 seconds
Episode Artwork

Episode 319: 說教跟引導

「說教」跟「引導」,有什麼不同?「說教」是強迫推銷自己的價值觀...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/8/202211 minutes, 4 seconds
Episode Artwork

Episode 318: 見光

我會怕鬼嗎?最近,台南市立美術館有一檔展覽,標題是《亞洲的地獄與幽魂》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/27/202212 minutes, 33 seconds
Episode Artwork

Episode 317: 像人

最近Google一位工程師宣稱,他們開發的聊天機器人(LaMDA),具有感知能力和自我意識,就像一個小孩...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/19/202212 minutes, 16 seconds
Episode Artwork

Episode 316: 前中後

人與人在一起,如何維持互動的高品質?在分離的那一天,如何能夠沒有遺憾?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/11/202212 minutes, 39 seconds
Episode Artwork

Episode 315: 愛與痛

我對痛有好奇嗎?想進一步探索嗎?我母親是一位樂觀、堅強的女性...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/3/202213 minutes, 55 seconds
Episode Artwork

Episode 314: 放慢

在現有關係中,我有想要翻轉的成見嗎?根深蒂固的成見,有可能鬆動嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/27/202212 minutes, 51 seconds
Episode Artwork

Episode 313: 翻轉

如果有人對你說:「我什麼都不要,只要你做你最真的自己。」你會有什麼感覺?你會相信嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/20/202213 minutes, 45 seconds
Episode Artwork

Episode 312: 靈魂基地台

我的人生,是跟著FOMO走,還是跟著靈魂走? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/12/202214 minutes, 2 seconds
Episode Artwork

Episode 311: 種子

關係在輪迴,我有感覺嗎?我停得下來嗎? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/5/202213 minutes, 9 seconds
Episode Artwork

Episode 310: 心牆

我曾經在關係中築牆嗎?這個牆,是為了保護誰? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/28/202213 minutes, 49 seconds
Episode Artwork

Episode 309: 吃觸

有沒有注意過,自己在什麼時候會升起比較心或嫉妒心呢? ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
4/21/202212 minutes, 55 seconds
Episode Artwork

Episode 308: 靈魂之窗

人與人在一起,是為了什麼?這個答案,可能會因為關係深淺,而有所不同,但是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/14/202212 minutes, 28 seconds
Episode Artwork

Episode 307: 新生

是否曾經對自己很失望,覺得自己一無是處,一事無成?如果,可以重新投胎,重新做人,我會想要成為一個什麼樣的人?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/7/202213 minutes, 30 seconds
Episode Artwork

Episode 306: 重新連結

斷裂的關係,有可能重新連結嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/30/202211 minutes, 37 seconds
Episode Artwork

Episode 305: 心的解嚴

我是否曾經感受到被束縛,或者,被困住?我能夠超越現狀,去想像不同的可能嗎?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/23/202211 minutes, 35 seconds
Episode Artwork

Episode 304: 探索

小時候,覺得讀書很無聊,唯有美術課,讓我找到自信,發現自己的天賦,後來...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/16/202212 minutes, 1 second
Episode Artwork

Episode 303: 自我定位

很多人會覺得人生好像在洗三溫暖,當自我被肯定,被稱讚,就覺得自己很棒 ...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/9/202212 minutes, 40 seconds
Episode Artwork

Episode 302: 小與大

收聽BBC廣播,採訪了很多烏克蘭人,有些人往西邊的鄰國去避難,也有人從世界各地趕回來...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/2/202210 minutes, 10 seconds
Episode Artwork

Episode 301: 透明

如果有一天,內心所有的痛苦和不安,都透明了,攤在陽光下,會怎麼樣呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
2/21/202213 minutes, 9 seconds
Episode Artwork

Episode 300: 面對

「你這一生最愛的人是誰?」曾經,一聽到這個問題,我就...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
2/14/202212 minutes, 26 seconds
Episode Artwork

Episode 299: 滋養

放假期間,讀完了《大港的女兒》,這是一本由真實人物故事改編的小說。女主角孫雪娥...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
2/6/202212 minutes, 5 seconds
Episode Artwork

Episode 298: 拆彈

有拆過炸彈嗎?言語爆衝或情緒爆走的炸彈。 週末跟朋友去台中旅行,週一早上,要坐高鐵趕回台北...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/30/202213 minutes, 37 seconds
Episode Artwork

Episode 297: 人中的呼吸

參訪龍瑛宗文學紀念館,場館裡的工作人員,非常親切,熱情,負責解說的導覽老師...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/21/202212 minutes, 19 seconds
Episode Artwork

Episode 296: 地震

趁著好天氣,去台中霧峰,參觀了921地震教育園區...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
1/14/202213 minutes, 22 seconds
Episode Artwork

Episode 295: 感恩的防線

過年前,很多在海外讀書或工作的遊子們,陸續回到了台灣,享受團圓的溫暖...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/5/202212 minutes, 20 seconds
Episode Artwork

Episode 294: 甘露水

幾天前,我帶著粉絲追星的心情,去美術館朝聖台灣雕刻家黃土水的作品《甘露水》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/27/202114 minutes, 1 second
Episode Artwork

Episode 293: 神聖的…

兩千五百年前的古希臘政治家,曾說過一句話:你對政治沒興趣,但政治不會對你沒興趣。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/20/202112 minutes, 51 seconds
Episode Artwork

Episode 292: 取暖

上課的時候,老師請我們想想,最近自己給出去的一點點的有,我想了半天,只想到...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/12/202115 minutes, 11 seconds
Episode Artwork

Episode 291: 有情就美

什麼是美?什麼會讓我感覺美?眼睛看出去會覺得美,是因為我們對所看見的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
12/6/202112 minutes, 7 seconds
Episode Artwork

Episode 290: 幫癌細胞按摩

生命是什麼? 芊芊,一個人見人愛的小女孩,得了血癌,從發病到往生,一共十八個月。 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/26/202113 minutes, 9 seconds
Episode Artwork

Episode 289: 天堂

我看過自己原本的樣子嗎? 最近看了一部台灣影集,叫做「四樓的天堂」...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/21/202112 minutes, 14 seconds
Episode Artwork

Episode 288: 第一性

我有自己的錢和自己的房間嗎?1949年,法國存在主義哲學家西蒙波娃出版了《第二性》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/13/202110 minutes, 47 seconds
Episode Artwork

Episode 287: 照見

照鏡子的時候,我看到什麼?看到我的眼神,表情,心情? 跟別人對話,就像是在照鏡子,有時候照到自己容光煥發...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
11/8/202112 minutes, 44 seconds
Episode Artwork

Episode 286: 獨處椅

亨利.梭羅:「我屋裡有三把椅子,一把方便獨處,兩把供促膝對話,三把為社交需求。」 ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/31/202115 minutes, 32 seconds
Episode Artwork

Episode 285: 專注肌

前幾天幫一群大四的學生上課,他們說生活中最大的困擾,是時間管理...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/24/202113 minutes, 14 seconds
Episode Artwork

Episode 284: 心星相映

我曾經在星空下許願嗎?抬頭仰望星空,我有沒有想到誰?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/16/202113 minutes, 11 seconds
Episode Artwork

Episode 283: 第三種選擇

我在生活中,有經常拉扯的欲望嗎?比如說,熬夜追劇,看的時候停不下來,看完以後空虛懊悔...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
10/8/202111 minutes, 8 seconds
Episode Artwork

Episode 282: 心門

每個人的心,都有一扇門,誰願意先把門打開?我在醫院陪病,母親...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/30/202112 minutes, 17 seconds
Episode Artwork

Episode 281: 呼吸敏感帶

人體有一些區域,對呼吸特別敏感,暫且稱作「呼吸敏感帶」,它們的功能,就像一個個轉口站...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/23/202113 minutes, 22 seconds
Episode Artwork

Episode 280: 挖寶

人體有四種天然的快樂因子,不假外求,本自俱足:第一種是腦內啡,可以緩解疼痛...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/18/202112 minutes, 13 seconds
Episode Artwork

Episode 279: 拔刺

《嘰哩咕和女巫》是一部法語的動畫電影,故事是說,有一個叫做嘰哩咕的小不點...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
9/11/202112 minutes, 58 seconds
Episode Artwork

Episode 278: 基本功

想跟我一起做推拿師訓練嗎?從小,我就對人的痛苦很敏感,不論是內心的苦悶...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟 
9/4/202111 minutes, 53 seconds
Episode Artwork

Episode 277: 風景

什麼是我看過最美的風景?下午,從永和回台北,搭乘254公車...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/28/202112 minutes, 44 seconds
Episode Artwork

Episode 276: 主角

生命中,是否曾經做過困難的決定?身邊的人,是支持還是反對?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/22/202111 minutes, 25 seconds
Episode Artwork

Episode 275: 愛情

在我的心中,有沒有愛情的典範?比如說,我父母或身邊朋友的愛情,或是電影,小說,歷史...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/14/202110 minutes, 10 seconds
Episode Artwork

Episode 274: 傳遞聖火

排除萬難、在疫情之下舉行的東京奧運,圓滿落幕了,不只是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/10/202111 minutes, 59 seconds
Episode Artwork

Episode 273: 改寫劇本

在我的人生中,有沒有一再重複的劇本,一再跳針的對話?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
8/5/202112 minutes, 25 seconds
Episode Artwork

Episode 272: 凝視

前幾天晚上,11點多了,妹妹工作結束,來房間找我聊天...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/29/202112 minutes, 44 seconds
Episode Artwork

Episode 270: 奧林匹克

我的老公因為很節儉,有時候會買到發芽的馬鈴薯、或有點爛掉的葉菜...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/18/202112 minutes, 33 seconds
Episode Artwork

Episode 269: 擁抱

什麼是擁抱的感覺?上一次跟人擁抱,是什麼時候?跟誰?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/11/202112 minutes, 9 seconds
Episode Artwork

Episode 268: 三箴

豆漿店老闆是一位單親爸爸,有兩個女兒,大女兒高中畢業就離開家,獨立生活...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/7/202110 minutes, 36 seconds
Episode Artwork

Episode 267: 同心

在最挫折、最困頓的時候,我們可以同心嗎?同的是什麼樣的心?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
7/2/202111 minutes, 56 seconds
Episode Artwork

Episode 266: 入心

一個人有可能完全懂另外一個人嗎?最近晚餐,我除了吃一點媽媽煮的菜之外,還會...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/27/202110 minutes, 59 seconds
Episode Artwork

Episode 265: 新人

診所開打疫苗了,看著長輩們打完疫苗的開心滿足,一切的辛勞都值得了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/23/202111 minutes, 32 seconds
Episode Artwork

Episode 264: 問對問題

最近,診所買入了新的冰箱,安裝不斷電系統,準備加入疫苗接種大隊,忙得不可開交...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
6/19/202110 minutes, 18 seconds
Episode Artwork

Episode 263: 記憶拼圖

今天是父親生日,想起了他。他的手很巧,70幾歲的時候,還會用...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/15/202112 minutes, 9 seconds
Episode Artwork

Episode 262: 避雷針

兩個女兒外出上班,壓力很大,回家臉色都不好看,尤其是大女兒,接種過疫苗後...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/11/202112 minutes
Episode Artwork

Episode 261: 心量

打開社交媒體,或群組訊息,看到別人跟我立場不同,我有什麼樣的情緒反應?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/9/202111 minutes, 17 seconds
Episode Artwork

Episode 260: 誰決定

當我的要,和對方的要,有衝突的時候,誰決定?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
6/3/202112 minutes, 48 seconds
Episode Artwork

Episode 259: 時間魔法

我今年幾歲?有一種年齡的計算方法,不是算我在世界上活了幾年,而是算...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/30/202112 minutes, 55 seconds
Episode Artwork

Episode 258: 心的形狀

注意力在哪裡,心就變成那個形狀。今天,我的心,是什麼形狀的呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/27/202112 minutes, 8 seconds
Episode Artwork

Episode 257: 隱身於風

外出活動減少了,不論是上班的、上學的,通通都擠在家裡,當外在空間不足,該怎麼辦呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/20/202110 minutes, 58 seconds
Episode Artwork

Episode 256: 能量帳戶

我們可能會需要長期抗戰,做好管理,才能避免能量透支。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/16/202112 minutes, 1 second
Episode Artwork

Episode 255: 收心

在危急的時刻,更能夠看清楚,我是一個什麼樣的人。當社會的集體情緒恐慌...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
5/12/202112 minutes, 17 seconds
Episode Artwork

Episode 254: 重新定位

去年,兒子從台中回來過年,跟我說,「媽,我辭職了!」我被這句話嚇到...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/8/202111 minutes, 59 seconds
Episode Artwork

Episode 253: 提醒的藝術

在傳統市場買菜,買到一半,停下來,正要把手中的東西放入菜籃車,一旁賣菜的年輕人...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
5/5/202110 minutes, 59 seconds
Episode Artwork

Episode 252: 實驗組

最近,持續在做對照組和實驗組的練習,對照組,就是我原本的慣性,實驗組,則是...✨幸福力協會官網: https://www.hi-way.org/➡歡迎上傳心得或提問 https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/1/202112 minutes, 1 second
Episode Artwork

Episode 251: 過濾淨化

有一位朋友,四十幾歲,得了鼻咽癌,他已婚,有三個小孩...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
4/27/202111 minutes, 8 seconds
Episode Artwork

Episode 250: 掌握命運

2020年,有一部很受歡迎的美國影集,講述的是1960年代,一個孤兒院女孩的成長故事...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/22/20218 minutes, 57 seconds
Episode Artwork

Episode 249: 一起的真心

準備午餐的時候,老公把 iPad 拿到廚房來,跟我分享一首歌,他說...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
4/19/202110 minutes, 32 seconds
Episode Artwork

Episode 248: 加分的說話

女兒說,要去台中見網友,對方以前是流氓,現在因為身體不好...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/14/202110 minutes, 10 seconds
Episode Artwork

Episode 247: 孤單

每個人都有孤單的時候,要走過這一關才會轉大人,走過這一關,不是不會孤單...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/10/202111 minutes, 29 seconds
Episode Artwork

Episode 246: 心念

本來以為早點忙完可以早點回家休息的,搭上火車,發現每隔幾站...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
4/6/20219 minutes, 8 seconds
Episode Artwork

Episode 245: 保管

最近,到國立台灣美術館看了「順天美術館藏品歸鄉展」,這671件橫跨日治時期...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
4/2/202111 minutes, 30 seconds
Episode Artwork

Episode 244: 清明

所愛的人,在我的心底復活了嗎?我的身上,有哪些表情、語氣、習慣動作,是來自...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/29/202112 minutes, 1 second
Episode Artwork

Episode 243: 願力

從小我的志願就是當老師,但沒想到,師專畢業後,去小學任教,卻是惡夢的開始...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ 音樂 by 黃渼娟
3/25/202111 minutes, 58 seconds
Episode Artwork

Episode 242: 第一者

前陣子有部熱門的電影,談到「小三」的議題,過去,在台灣的影視作品中...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://forms.gle/dxzQYdXTRswWaLLLAMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
3/21/202110 minutes, 33 seconds
Episode Artwork

Episode 241: 腹腦對話

我最喜歡吃什麼?吃了以後,心情有沒有變好? 食物不只是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
3/17/202111 minutes, 29 seconds
Episode Artwork

Episode 240: 水晶球

小朋友的時候,我們都很喜歡問為什麼,毛毛蟲為什麼會變蝴蝶?樹葉為什麼...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
3/13/202112 minutes, 22 seconds
Episode Artwork

Episode 239: 你讓今天很特別

美國電視史上最長青的兒童節目,是在公共電視頻道上的《羅傑斯先生的鄰居們》...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
3/9/202112 minutes, 14 seconds
Episode Artwork

Episode 238: 寬敞明亮

自從父親過世,三年來,母親的生活環境越來越差,囤積了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
3/5/202112 minutes, 15 seconds
Episode Artwork

Episode 237: 看有

日本鋼琴家西川悟平,15歲才開始學鋼琴,在一次音樂會中...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
3/1/202110 minutes, 34 seconds
Episode Artwork

Episode 236: 關係歸零

自從步入熟齡階段,母親的自主性開始覺醒,比以前更敢...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
2/25/202110 minutes, 8 seconds
Episode Artwork

Episode 235: 鏡坐3~定力

有在天文台使用過望遠鏡嗎?有在生物課使用過顯微鏡嗎?*這是鏡坐系列的第三集,建議先聽完前兩集再來喔!➡『鏡坐1~照亮』https://reurl.cc/g8QVoQ➡『鏡坐2~自由』https://reurl.cc/8yqq4j✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
2/21/202111 minutes, 52 seconds
Episode Artwork

Episode 234: 鏡坐2~自由

喜歡自由的感覺嗎?生活中,什麼時候會感覺不自由?*這是鏡坐系列的第二集,建議先聽完第一集再來喔!➡『鏡坐1~照亮』https://reurl.cc/g8QVoQ✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
2/17/202111 minutes, 50 seconds
Episode Artwork

Episode 233: 鏡坐1~照亮

我每天會照鏡子嗎?會照幾次鏡子呢?鏡坐就像照鏡子,早上起床...『鏡坐2~自由』https://reurl.cc/8yqq4j✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
2/13/202111 minutes, 20 seconds
Episode Artwork

Episode 232: 過年

想到要跟親戚朋友聚會,有沒有一個頭兩個大?有沒有一些不想回答的問題,不想觸碰的話題?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
2/9/202112 minutes, 6 seconds
Episode Artwork

Episode 231: 對話

41年前,他出了車禍,頸椎受傷,癱瘓臥床,全身上下...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/
2/6/202112 minutes, 6 seconds
Episode Artwork

Episode 230: 聽到無我

去上瑜珈課,在電梯裏遇到兩位同學,其中一位說...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
2/1/202111 minutes, 54 seconds
Episode Artwork

Episode 229: 新的典範

傳統上,很多人都會說,夫妻「床頭吵床尾和」,好像透過性...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/28/202111 minutes, 13 seconds
Episode Artwork

Episode 228: 意義

永和的那間房子,最近要出租,需要去整理和打掃,想到這件事,心裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/24/202111 minutes, 51 seconds
Episode Artwork

Episode 227: 禮物

20年前,我因為胃出血住院,不斷輸血,也不斷失血...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/20/202110 minutes, 29 seconds
Episode Artwork

Episode 226: 值得

從小到大,詠晴一直有喜歡的人,但只是默默放在心裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
1/16/20219 minutes, 14 seconds
Episode Artwork

Episode 225: 同在

前陣子,我老公的公司被併購,很多同事都被裁退...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
1/12/202110 minutes, 24 seconds
Episode Artwork

Episode 222: 天與地

前陣子,父親申請到標靶治療的藥,開始服用,讓我放下了心中的大石頭...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
12/31/202011 minutes, 32 seconds
Episode Artwork

Episode 221: 力量

捷運站裡有一位清潔阿姨,見到人總是溫溫地笑著...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
12/27/202011 minutes, 1 second
Episode Artwork

Episode 218: 秘境

趁著週末去高雄旅遊,看完旗津燈塔和砲台,想去星空隧道...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
12/15/20209 minutes, 3 seconds
Episode Artwork

Episode 213: 放生

我們家有一個胖老公,他很喜歡坐在客廳裡、那張三人座的沙發上...✨幸福力協會官網:https://www.hi-way.org/➡ 歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
11/25/202011 minutes, 22 seconds
Episode Artwork

Episode 208: 認識

今天一大早就很忙,有一台手術,要割息肉...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
11/5/202010 minutes, 32 seconds
Episode Artwork

Episode 207: 全貌

下午,在路邊買菜,接到一個學生的來電...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
10/31/202010 minutes, 28 seconds
Episode Artwork

Episode 206: 小太陽

兒子下班,總是會帶一杯珍珠奶茶回家,坐在客廳裡...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
10/28/202011 minutes, 14 seconds
Episode Artwork

Episode 205: 價值

遇到一位92歲的阿伯,他很會畫畫,無師自通...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
10/24/202011 minutes, 41 seconds
Episode Artwork

Episode 204: 怎麼說

前幾天,我去上了一個說話課,老師告訴我們,在面對面溝通的時候...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
10/20/202011 minutes, 36 seconds
Episode Artwork

Episode 203: 關係華爾滋

跟太太去家裡附近的店家,打算要買大蒜麵包,但不知道為什麼,他們今天...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
10/16/202012 minutes, 11 seconds
Episode Artwork

Episode 202: 性教育

聽到「性」,會不會突然緊張一下?在成長過程中,我接受過什麼樣的「性教育」呢?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
10/12/202011 minutes, 43 seconds
Episode Artwork

Episode 201: 空間和選擇

老婆的清潔標準跟我不一樣,她總是比我先發現地板髒了,比我先發現桌面亂了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
10/8/202011 minutes, 25 seconds
Episode Artwork

Episode 200: 重複

女兒滿月那天,全家舉行了盛大的慶祝派對,我把女兒抱到父親面前,父親問我...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
10/4/202011 minutes, 37 seconds
Episode Artwork

Episode 199: 心花朵朵開

有一天,女兒問我:「媽,你是怎麼洗衣服的?內衣的勾勾要扣起來,才不會變形,你不知道喔?」✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
9/30/202012 minutes, 1 second
Episode Artwork

Episode 198: 相挺

我有一對好朋友,最近分手了,男方跟女方都會來找我,要我幫忙傳話...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
9/26/202011 minutes, 6 seconds
Episode Artwork

Episode 197: 量尺

我爸的年紀比我媽多了20歲,兩個人感情不好,常吵架。爸長年在外工作...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
9/22/20209 minutes, 46 seconds
Episode Artwork

Episode 196: 生活品質

上週五凌晨,被後花園木棧板「轟」地一聲嚇醒。心跳好快。第一個念頭是有人墜樓...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
9/18/202011 minutes, 14 seconds
Episode Artwork

Episode 194: 呼吸金鐘罩

學校裡,有一位主管,官威很大,講話很難聽,有一次,他在我面前...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
9/10/202011 minutes, 19 seconds
Episode Artwork

Episode 193: 解結

那天,先生跟我問起車鑰匙的事情,老實說,我一點印象也沒有,但是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
9/6/202010 minutes, 26 seconds
Episode Artwork

Episode 192: 不成比例

在清理貓砂的時候,老婆隨口問我:今晚要吃什麼菜?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
9/2/20209 minutes, 36 seconds
Episode Artwork

Episode 191: 78億分之一

那天,在加護病房,握著母親的手,溫柔的告訴她...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
8/29/20209 minutes, 40 seconds
Episode Artwork

Episode 190: 敢放

最近做了一個夢…夢到我有重要的事情,要去搭飛機,行李都準備好,放在門口了...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
8/25/20209 minutes, 6 seconds
Episode Artwork

Episode 189: 走出輪迴

輪迴,可以是一個宗教的字眼,也可以是一個平常的字眼,當我一直重複...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
8/21/202010 minutes, 46 seconds
Episode Artwork

Episode 186: 一本小說

最近在讀一本小說,是根據台灣歷史上真實人物的故事,所改寫的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
8/9/20209 minutes, 31 seconds
Episode Artwork

Episode 184: 改變命運

改變命運,比改變別人簡單,相信嗎?今天的me time,我們來介紹兩種改變命運的方法。✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
8/1/20209 minutes, 6 seconds
Episode Artwork

Episode 177: 我選擇

如果對方說:「我可以給你愛,但是不能給你自由。」...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
7/4/202011 minutes, 12 seconds
Episode Artwork

Episode 176: 說再見

說再見的那一刻,心中有什麼感覺?有沒有不捨或遺憾?✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
6/30/202010 minutes, 59 seconds
Episode Artwork

Episode 175: 受用

有位朋友,很喜歡吃辣,一碗米粉,加一匙辣感覺不夠,再加一匙...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
6/26/202010 minutes, 40 seconds
Episode Artwork

Episode 174: 發現新大陸

前幾天,男友問我為什麼不喜歡回父母的家,我說,因為父母總是...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/22/202011 minutes
Episode Artwork

Episode 173: 分心時代

眼睛盯著螢幕,耳朵聽著音樂,嘴巴吃著東西,頭腦想著事情…✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/18/202010 minutes, 47 seconds
Episode Artwork

Episode 172: 安全感

在人的神經系統中,有一部份是非常原始的、維持生存的功能,它唯一關心的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
6/14/20209 minutes, 53 seconds
Episode Artwork

Episode 170: 內傷怎麼辦

公司裡,有一個超白目的學妹,她說的每一句話,幾乎都可以激怒我!✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "September" by Tim Janis
6/5/202010 minutes, 12 seconds
Episode Artwork

Episode 169: 答案

這份工作,我做得不太開心,但是再多撐一年,履歷會很好看,我該繼續嗎?✨幸福力協會官網:https://www.hi-way.org/➡ 歡迎上傳心得或提問https://bit.ly/2Sjrksg
6/2/202010 minutes, 24 seconds
Episode Artwork

Episode 168: 我的秘密

小學一年級,每天回家的路上,都會經過一個套圈圈的攤子...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
5/29/20209 minutes, 29 seconds
Episode Artwork

Episode 167: 地獄/出口

法國哲學家沙特曾說:「別人,就是地獄。」當我們覺得,生命中的苦難...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("IQueit Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/25/202010 minutes, 32 seconds
Episode Artwork

Episode 166: 將身比身

昨晚聚會的時候,Amy說,她真的不懂,她老公明明是一個節儉的人,為什麼...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/
5/21/20209 minutes, 35 seconds
Episode Artwork

Episode 165: 眼裡的光

有沒有想過,小孩子是從哪裡學習到價值觀的呢?孩子,是很有觀察力的...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
5/17/20209 minutes, 59 seconds
Episode Artwork

Episode 162: 心靈捕手

女孩說:明知道他不是對的人,不應該再見面了,但是,我為什麼會...✨幸福力協會官網:https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg
5/5/20208 minutes, 20 seconds