About
Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide
ULTIMATE PERFORMANCE
English, Fitness / Keep-fit, 1 season, 4 episodes, 29 minutes
ULTIMATE PERFORMANCE
English, Fitness / Keep-fit, 1 season, 4 episodes, 29 minutes
'Bro Foods' And Common Sense Nutrition
Nick Mitchell asks if the popularity of 'bro foods' are getting in the way of sensible eating.
9/16/2014 • 11 minutes, 31 seconds
Are You A Winner Or A Loser?
Nick Mitchell, Founder of Ultimate Performance, tells you to get your head in the game...
8/27/2014 • 2 minutes, 46 seconds
About Obsession...
Nick Mitchell, Founder of Ultimate Performance, explores the importance of obsession, both in and out fo the gym.
8/27/2014 • 8 minutes, 27 seconds
Just Move Your Body! (And Keep Weights Interesting!)
Nick Mitchell, Founder of Ultimate Performance, talks about shaking up your workout - and why moving is better than nothing at all...
8/27/2014 • 7 minutes, 2 seconds