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The Unravel Podcast

English, Cultural, 1 season, 10 episodes, 1 hour, 25 minutes
A podcast where we get to decompress, debunk, and make sense of the world we are living in. We laugh. We chat. We cry. We heal.
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Body Party

In a world where we are shamed into numbing ourselves, I share about the consequences of that numbing and some of the work I’m doing towards reconnecting with my body in order to create a safe space within myself.
4/26/20238 minutes, 38 seconds
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That’s the way love goes

How do you wade your way through grieving the loss of a loved one? In a society where we barely talk about loss, let’s unpack this monster and make sense of it.
4/6/20236 minutes, 31 seconds
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Don’t touch my hair

Let’s chat boundaries and agency over the personhood.
3/28/20234 minutes, 53 seconds
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Wild-Wild Rest

Rest, dear!
3/21/20235 minutes, 59 seconds
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Wave after Wave

It’s so easy to get lost in the whirlwind of life’s events while also trying to make sense of who you are. We all carry wounds and I hope that on this wild ride you can make room to heal into you.
3/7/20235 minutes, 26 seconds
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For Goodness’ Sake

We get so caught up in following what we are told feels good, but, what happens when what’s good for us does not feel good?
2/28/20233 minutes, 14 seconds
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On the other side

It is almost near impossible to envision life beyond depression; at least this is what I thought when I wrestled with it for more than 20 years of my life. I can confidently say that I’m on the other side of it, and there’s hope, the grass is definitely so much greener 🫶🏾
2/21/20236 minutes, 4 seconds
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Who are you?

It’s wild ride living in the tension of who you think you are and who you actually are.
2/14/20234 minutes, 46 seconds
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Fear x Paralysis

Fear and Paralysis are the makings of imposter syndrome. After years of battling and beginning the work of overcoming, I’m going out on a whim and inviting you on a journey of self discovery through the lessons I’ve learned this past decade, with one episode released each week.
2/7/20234 minutes, 8 seconds
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Wonders and Worlds Afar

Carol Kagezi & Becky Katagaya chat about fantasy as a genre used to tell stories in film and literature.  What are some of the things to know as we create for worlds unknown? Bed Track: Don’t - Seba Kaapstad
1/19/202136 minutes