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The Skinny Confidential Him & Her Podcast Profile

The Skinny Confidential Him & Her Podcast

English, Health / Medicine, 1 season, 722 episodes, 3 days, 19 hours, 29 minutes
About
Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
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Pia Mance - How To Create Your Own Brand, & High Performance Routines

#716: Today we’re sitting down with Pia Mance, founder of Heaven Mayhem. She joins us today to discuss entrepreneurship & how to create a brand strategy. She also discusses how to balance your relationship with social media whenever it’s your job, how to make your brand stand out, and all things high-performing routines.   To connect with Pia Mance click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Produced by Dear Media
6/21/20241 hour, 2 minutes, 57 seconds
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Dr. Josh Axe - Post Covid Health Protocols, Hormone Regulation, & Essential Supplements

#715: Today we're sitting down with Dr. Josh Axe. Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He joins us today for a discussion on overall health, common health issues that most people are facing, and the link between cultural changes in the world and the physical health of the general public. To connect with Dr. Josh Axe click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first subscription order. This episode is brought to you by Pique Visit piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com Produced by Dear Media.
6/19/20241 hour, 9 minutes, 32 seconds
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Damon Lawner - True Hollywood Sex Clubs, Parties, & Advice For Better Sex

#714: Today we're sitting down for an X-rated episode with Damon Lawner. Damon is the founder of the “world’s most elite sex club” based in Los Angeles. We have an in-depth conversation about how to elevate your sex life, what you can expect at one of his parties, and how to connect with your partner on a deeper level. We also discuss the importance of foreplay, he gives tips for the best sex of your life, and shares his POV on love, connection, and finding the beautiful parts of a difficult life. To connect with Damon Lawner click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Rhoback Activewear Use code SKINNY at rhoback.com for 20% off your first order until the end of this week. This episode is brought to you by Pvolve Try Pvolve at www.pvolve.com/skinny with code SKINNY for 20% off sitewide This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. Produced by Dear Media
6/17/20241 hour, 27 minutes, 37 seconds
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Liv Perez - Closet Staples To Elevate Your Style & Closet Cleaning Advice

#713: Today Lauryn is sitting down with Liv Perez. Liv first came on the scene in 2017 as a fashion “it girl” and has since become a go-to voice for those seeking style advice. Today she joins Lauryn for a conversation surrounding personal style, how to elevate your looks, and closet staples for every wardrobe and style. She also discusses how to recognize an investment piece, all things accessorizing, and her opinions on dressing for trends. To connect with Liv Perez click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com Produced by Dear Media
6/14/202443 minutes, 51 seconds
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Tomi Lahren - Is It Still Ok To Have Conversations In The USA?

#712: Today we're joined by Tomi Lahren. Tomi is an American conservative political commentator and television presenter. She is the host of OutKick’s Tomi Lahren is Fearless. Many of her videos went viral, with The New York Times describing her as "the Right's rising media star." She joins us today for a conversation surrounding owning who you are, the problems with the USA, and why it's important to be able to view different perspectives. She also shares insight into her private life and routines, how she deals with public hate, and dating as a controversial public figure. To connect with Tomi Lahren click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Eight Sleep Head to eightsleep.com/skinny and use code SKINNY to get $350 off Pod 4 Ultra. They currently ship to the US, Canada, UK, Europe and Australia This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try new Lipton Green Tea! This episode is brought to you by HVMN Go to HVMN.com/SKINNY & save 30% off your first subscription order of Ketone-IQ Produced by Dear Media
6/12/20241 hour, 9 minutes, 57 seconds
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Ryan Holiday - How To Say No, Do Hard Things, & Create Space For Yourself

#711: Today we're sitting down for the fourth time with Ryan Holiday. Ryan Holiday is one of the world’s bestselling living philosophers. He has authored books like The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key. He joins us for a conversation surrounding success, creating boundaries, and how to differentiate between ego and confidence. We also discuss how to audit your life and learn to say no, how to simplify your productivity, and know when it's time to take a pause. To connect with Ryan Holiday click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain.   This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. Produced by Dear Media
6/10/20241 hour, 18 minutes, 58 seconds
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How To Detox Your Body & Get Rid Of What's Poisoning You In The Home

#710: Today we're sitting down with Marilee Nelson and Allison Evans. Allison is the founder of Branch Basics and this is her second appearance on the show. Marilee Nelson is an Environmental Consultant, Building Materials Specialist, Certified Baubiologist, medicinal cook, and is on the Advisory Board of Documenting Hope. She co-founded Branch Basics after years of working with chemically injured and chronically ill clients and realizing just how much harmful chemicals in our products and food influence our bodies. She joins us today for a conversation surrounding toxic products and how to audit your life. She discusses everything that could be affecting your health, including food, home and beauty products, and medications. To connect with Branch Basics click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Branch Basics Save 20% on your Starter Kit or their new Hand Soap when you use code SKINNY20 at www.branchbasics.com. Produced by Dear Media
6/7/20241 hour, 7 minutes, 10 seconds
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Patti Stanger - How To Attract & Keep The Right Partner For You

#709: Patti Stanger is the star and executive producer of “The Millionaire Matchmaker.” An experienced third-generation matchmaker, Stanger founded her company, the Millionaire’s Club, in January 2000. Today she joins us to discuss how to break childhood wounds and have a healthy relationship, how to attract the right partner, and the self-work you need to do in order to be a perfect partner.   To connect with Patti Stanger click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.   This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea! This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com Produced by Dear Media
6/5/20241 hour, 28 minutes, 40 seconds
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Julie Bowen - Modern Advice & Unfiltered Hollywood Stories

#708: Today we're sitting down with Julie Bowen. Julie Bowen is an award-winning actress, best known for playing Claire Dunphy on the sitcom Modern Family, Carol Vessey on Ed, and Denise Bauer on Boston Legal. We sit down for a conversation about her career, what it was like to work with and meet extremely famous people, and why she started JB SKRUB, her self-care line for tween boys. We also discuss the lack of a market for clean products for men and boys, why quitting can be the best decision you ever make, and how she balances family and her career.   To connect with Julie Bowen click HERE To connect with JB SKRUB click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Use code SKINNY20 for 20% off your first purchase at jbskrub.com This episode is brought to you by Sunday Lawn Care Sunday is available at Target, Walmart, and Lowe’s stores nationwide. Use code SKINNY20 for 20% off your custom lawn plan on getsunday.com This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Pique Visit piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping for life. This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. Produced by Dear Media
6/3/20241 hour, 25 minutes, 19 seconds
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Solo: How To Crush All Your Goals & Boost Your Productivity

#707: On today's episode Michae is solo sharing how he approaches setting personal goals and how he then creates systems to hit those goals. Michael dives into a system that gives listeners and views a long term approach to set big goals for themselves with the micro and macro goal setting systems to make sure those goals are met. Listeners will learn how to implement this system in their own life in order to hit their own goals and boost productivity.    To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.   Produced by Dear Media  
5/31/202411 minutes, 19 seconds
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The Truth About Meat & Animal Protein In Our Diets Ft. Robby Sansom & Taylor Collins

#706: Today we're joined by Robby Sansom and Taylor Collins, co-founders of Force of Nature, a regeneratively sourced company with the mission to reclaim the legacy of meat. They join us today to talk about all things meat. We discuss the differences between organic and regenerative farms, why chickens have been given a bad rap, and how the industrialization of the meat industry has destroyed American health and the environment.   To connect with Taylor Collins click HERE To connect with Robby Sansom click HERE To connect with Force of Nature click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Use code "HIMANDHER15" to receive 15% off an order of Force of Nature product at forceofnature.com This episode is brought to you by Rhoback Activewear Use code SKINNY at rhoback.com for 20% off your first order until 5/31/2024. This episode is brought to you by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order. This episode is brought to you by JS Health Visit jshealthvitamins.com/skinny and use code SKINNY for 20% off your first order or subscription order. This episode is brought to you by Lipton Green tea is a great ally for wellness and a simple way to up your everyday healthy habits. Try the new Lipton Green Tea today. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com Produced by Dear Media  
5/29/20241 hour, 5 minutes, 56 seconds
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Sara Foster & Erin Foster - How To Bet On Yourself & Manage Your Emotions

#705: Today we're sitting down with sibling duo, Erin & Sara Foster. Erin and Sara Foster are well known for their presence in the entertainment world as comedians and writers, in addition to their investments and involvement with companies including Bumble and Mirror. They join us today for a conversation on their thoughts on privilege, their careers, working your way up, and balancing parenthood and your career.   To connect with Erin Foster click HERE To connect with Sara Foster click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Jaspr Visit jaspr.co and use code SKINNY for 10% off your first purchase. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media
5/27/20241 hour, 18 minutes, 27 seconds
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How Your Air Quality Could Be Harming You & How To Cleanse It Ft. Mike Fedstein, CEO Of Jaspr

#704:  Today we’re sitting down with Mike Feldstein, founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s diverse background in air quality, disaster restoration, and entrepreneurship and it is his mission to protect air quality and improve human health through innovative products and education. Today he joins us for a conversation on air quality, what we should know about the air in our homes, and how we can heal ourselves of the symptoms of bad air quality.    To connect with Jaspr click HERE    To connect with Mike Feldstein click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by Jaspr   Visit jaspr.co and use code SKINNY for $200 off if you buy before May 31st, 2024 and $100 off after May 31st, 2024. Free returns on your purchase if you're not happy in the first 2 months after you buy.   Produced by Dear Media
5/24/202454 minutes, 13 seconds
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Weight Loss & Management, Skincare As We Age, & Loving Yourself Ft. Katie Moyer

703: Today, we're sitting down with Katie Moyer. Katie has been a professional makeup artist for over 20 years, working with celebrities and national brands. On Instagram, @makeupandskinforkatie, she talks about all things beauty procedures, skincare, and makeup. She joins us today for a conversation surrounding personal weight-loss transformations, fixing your relationship with food and exercise, and the journey to self-love. She also discusses all things makeup, skincare, and skin treatments. To connect with Katie Moyer click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Salt & Stone Visit saltandstone.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. Produced by Dear Media  
5/22/20241 hour, 19 minutes, 6 seconds
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Mike Posner - On Discovering Your Life Purpose, Artistry, & The Importance Of Solitude

#702: Today we're sitting down with Mike Posner. Mike Posner's expansive, multi-platinum discography has earned him global recognition, and in 2019, Posner walked nearly 3,000 miles across North America in an effort to inspire people to challenge themselves, surviving a rattlesnake bite along the way. He then made it to the peak of Mount Everest in 2021, raising more than $250,000 for the Detroit Justice Center for his endeavor. Today, we discuss his career, how he got a record deal from Jay Z, and the thought behind his hit song, "I Took A Pill In Ibiza." He also discusses his journey with his mental health, finding solitude, walking across the USA, and climbing Mt. Everest. To connect with Mike Posner click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Airsculpt Get $1000 off an Airsculpt procedure when you complete a consultation. Visit airsculpt.com/skinny to find out more. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by ServPro SERVPRO is the #1 choice in cleanup and restoration. Visit SERVPRO.com or call 1-800-SERVPRO today. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by OneSkin Get 15% Off OneSkin products by using code SKINNY at oneskin.co Produced by Dear Media
5/20/20241 hour, 20 minutes, 47 seconds
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How To Swap In Non-Toxic Products For Better Health & Results Ft. Bethany McDaniel, Founder Of Primally Pure

#701: Today, we're joined by Bethany McDaniel. Bethany is the Founder of Primally Pure. Having used all sorts of harsh prescription creams and pills to treat her acne as a teenager and young adult, she was blown away by the effects she eventually experienced after ditching the harsh chemicals and replacing them with simple, natural ingredients. Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Today, she joins us for a conversation about non-toxic products, nourishing your nervous system, and how to take baby steps towards a non-toxic life.   To connect with Bethany McDaniel click HERE   To connect with Primally Pure click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by Primally Pure   Visit primallypure.com/skinny and enter code SKINNY at checkout 15% off your order.   Produced by Dear Media
5/17/202444 minutes, 42 seconds
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Amber Venz Box - How To Build A Billion Dollar Business & Lessons Along The Way

#700: Today we're sitting down with blogger-turned-tech entrepreneur, Amber Venz Box. Amber is the founder of the affiliate marketing system Like To Know It formerly named RewardStyle, which connects digital content creators with brands and retailers. Amber joins us for a conversation surrounding creator marketing, passion projects, and how she built one of the largest creator platforms in the world. We also dive into the full LTK story, how to build a company for longevity, and how to build an empire while prioritizing your family at the same time.   To connect with Amber Venz Box click HERE   To connect with Amber on LTK click HERE To connect with Lauryn Bosstick click HERE   To connect with Lauryn on LTK click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Revolve From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season. This episode is brought to you by Salt & Stone Visit saltandstone.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Airsculpt Get $1000 off an Airsculpt procedure when you complete a consultation. Visit airsculpt.com/skinny to find out more. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY Produced by Dear Media  
5/15/20241 hour, 23 minutes, 19 seconds
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Gary Vaynerchuck - How To Win In Life & Shift Your Mindset For Success

#699: Today, we're sitting down with Gary Vaynerchuk, also known as "GaryVee." Gary is a serial entrepreneur, the Chairman of VaynerX, and a 5x New York Times Best Selling Author. He is a leading global mind on what's next in culture, relevance, and the internet. We sit down for a conversation about the importance of marketing and branding, and what companies are doing wrong when it comes to building a customer base. We also discuss motivation, how to cultivate a no-excuses approach, and how to shift your mindset to set you up for success.   To connect with Gary Vee click HERE To Pre-Order Day Trading Attention click HERE  To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY to receive 15% off your subscription at cymbiotika.com This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. Produced by Dear Media
5/13/20241 hour, 31 minutes, 29 seconds
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Bryony Deery Pt. 2 - Health, Wellness, Diet, Beauty, Skincare, & Hacks

#698: On today's episode Lauryn and Bryony Deery are solo to discuss all things health, wellness, diet, beauty, and wellness. This is Bryony's second appearace in a short period on the show. Be sure to tune in to her first appearance to get her full story and backaground.    To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    Produced by Dear Media
5/10/202438 minutes, 44 seconds
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Molly Bloom Pt. 2 - How To Set Boundaries, & Take Personal Inventory In Your Life

#698: Today we're sitting down for a second time with Molly Bloom. Molly is an entrepreneur, bestselling author, former member of the U.S. Ski Team, one of Fortune’s Most Powerful Women, and host of the two-time Gold Signal award-winning podcast, “Torched,” featuring the inspiring stories of world-class competitive athletes. Today, we go over her fertility journey, having a baby at 40 years old, and learning how to be a mom when you're so used to living in your masculine energy. We also discuss how to take inventory of your life, how to gauge what kinds of presence you want to be around, and how to be vulnerable and have boundaries at the same time.   To connect with Molly Bloom click HERE   To Listen to Molly's previous episodes click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women This episode is brought to you by Superhuman App Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order.     Produced by Dear Media
5/8/202453 minutes, 6 seconds
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Hormone Regulation, Modern Medicine, & Personal Well Being Ft. Dr. Craig Koniver & Keli Koniver

#696: Today we're sitting down for the third time with Craig & Keli Koniver. Craig Koniver, MD, the founder of Koniver Wellness, has been practicing Performance medicine for over 14 years. Keli Koniver, has an MBA from The Citadel & a Doctorate in Health Administration from The Medical University of South Carolina. Keli is the founder of Koniver Aesthetics in Charleston, SC. She has advanced training and certifications in an array of energy treatments to include lasers and radio frequency microneedling. With over a decade of hands-on experience, Keli is considered one of the most experienced Ultherapy® practitioners in the country. They join us today for a conversation on hormone therapy, Ozempic, skincare, and taking charge of your own health.   To connect with Craig Koniver click HERE To connect with Keli Koniver click HERE To connect with Koniver Aesthetics click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase.. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Prolon Get 10% off your 5-day nutrition program at prolonlife.com/skinny This episode is brought to you by Salt & Stone Visit saltandstone.com and use code SKINNY at checkout for 15% off your first purchase.   Produced by Dear Media
5/6/20241 hour, 9 minutes, 13 seconds
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Solo - How To Start A Side Hustle Or Your First Business To Generate New Income

#695: On today's episode Michael is solo discussing practical steps to start a side hustle or your first business. Michael disucsses the early days of starting a business or side hustle and the mindset and sacrifices that need to be made in order to generate a new income stream or stand up a new business. Michael also disucsses practical ways to slowly transition into becoming a business owner and ways to make your side hustle worth your while.    To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    Produced by Dear Media
5/3/202418 minutes, 39 seconds
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Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive

#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what your body needs. We dive into protein intake, muscle building, and steps you can take to change your life for the better. To connect with Sal Di Stefano click HERE Get a 15 % discount on all MAPS programs at mindpumpmedia.com with code SKINNY To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order.   This episode is brought to you by Superhuman App Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media
5/1/20241 hour, 5 minutes, 21 seconds
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Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data. To connect with Susan David click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. This episode is brought to you by Active Skin Repair Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.   This episode is brought to you by Hungryroot Go to hungryroot.com/SKINNY to receive 40% off your first delivery and free veggies for life. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Hero Bread Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co. Produced by Dear Media
4/29/20241 hour, 12 minutes, 34 seconds
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Solo - 10 Self Care Habits To Upgrade Your Life

#692: On today's episode Lauryn is solodiscussing 10 self care habits listerners can incorporate to upgrade their lives and see positive results. Lauryn breaks down how to implement these habits into your life to start seeing positive change and results.    To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by the House of CHANEL.   Produced by Dear Media  
4/26/202418 minutes, 23 seconds
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Elena Cardone - How To Constantly Grow, Feel Empowered, Become Valuable, & Overcome Your Struggles

#691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their societal value, Elena champions their empowerment, guiding them to recognize and embrace their inherent potential. Her dedication lies in steering women toward extraordinary achievements. Today we have a conversation surrounding success, overcoming struggles, and making it out on top. We also dive into family, how to build a strong marriage, and how to be the best support system for your family. To connect with Elena Cardone click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by SERVPRO SERVPRO is the #1 choice in cleanup and restoration. Visit SERVPRO.com or call 1-800-SERVPRO today. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media
4/24/20241 hour, 6 minutes, 54 seconds
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Matthew Hussey - How To Find & Keep Love, Raise Your Standards, Be Desired, & Live Happily

#690: Today, we're sitting down with Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. We have a conversation today about how to find a partner who will make you a better person and help you reach your highest potential. We dive into how to approach people, what you should and shouldn't look for in a partner, and how to become a person that people want to date. To connect with Matthew Hussey click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com This episode is brought to you by Pvolve Try Pvolve at www.pvolve.com/skinny with code SKINNY for 20% off sitewide This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY to receive 15% off your subscription at cymbiotika.com This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. Produced by Dear Media
4/22/20241 hour, 17 minutes, 17 seconds
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Solo - 10 Ways To Upgrade Your Morning

689: On today's episode Lauryn is solo discussing 10 ways you can upgrade your morning. Lauryn dives into tangible and tacticle ways to make sure you start your day right and have the right foundation in place to have the most productive day possible. To check out the Latest Offering from WOO MORE PLAY click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media  
4/19/202413 minutes, 39 seconds
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Carter Reum & Courtney Reum - How To Get Ahead In Life, Make Good Decisions, & Stay Ahead Of The Curve

#688: Today we're sitting down with Courtney and Carter Reum, brothers, co-founders, and entrepreneurs. We have a discussion about all things investing, relationships, and raising children. Carter shares what it's like to be married to and work alongside his wife, Paris Hilton, and Courtney gives us the scoop on why he bought a soccer team. We also delve into how to work with your family members and how to figure out what you want to be known for and begin working towards it. To connect with Courtney Reum click HERE To connect with Carter Reum click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Revolve  From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season. This episode is brought to you by Hero Bread Don't give up on being a bread head. Go to hero.co and use code SKINNY for 10% off your order. This episode is brought to you by Superhuman App Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by The Challengers See Challengers in theaters April 26. Get tickets now at challengersmovie.com This episode is brought to you by JS Health Visit jshealthvitamins.com/skinny and use code SKINNY for 20% off your first order or subscription order. Produced by Dear Media  
4/17/20241 hour, 8 minutes, 39 seconds
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Dr. Mark Hyman - Anti-Inflammation Diets, Chronic Disease Protocols, Functional Medicine, & Healthy AM/PM Routines

687: Today, we're sitting down with Dr. Mark Hyman. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional medicine, the problems with Ozempic, and the food industry in the USA. To connect with Dr. Mark Hyman click HERE   To connect with Function Health click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Honeylove Treat yourself to the best bras and shapewear on the market + save 20% off your order at honeylove.com/skinny . Produced by Dear Media
4/15/20241 hour, 6 minutes, 15 seconds
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Mimi Bouchard - How To Manifest Your Dreams, Stay Consistent, & Develop Great Habits

#686: Today, we're sitting down for the second time with Mimi Bouchard, Founder of the Superhuman App. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms and is the host of the highly successful MIMI podcast, with her journey to success resonating deeply with her audience. Superhuman, her groundbreaking luxury motivational audio app, was founded just two years ago. Today, we have a discussion surrounding manifestation, changing your subconscious mindset, and how to develop small habits to change your life.   To connect with Superhuman click HERE To connect with Mimi Bouchard click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  & Superhuman App Get 14 days free and up to 60% off at activations.com/skinny Produced by Dear Media  
4/12/202457 minutes, 20 seconds
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Free 15 Minute Walking Activation - Become Your Magnetic Future Self By Superhuman

685:  Grab your headphones, throw on some shoes, and head outside for this special bonus episode featuring a 15 minute walking activation from Superhuman! Get a 14 day free trial and over 60% off you subscription for a limited time at activations.com/skinny. Discount only available through the website, not the app store.
4/12/202418 minutes, 36 seconds
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Charles Duhigg - The Keys To Effective Communication & Positive Habit Formation

#684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing communication goals in any scenario. To connect with Charles Duhigg click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
4/10/20241 hour, 17 minutes, 40 seconds
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Kathy Griffin - On Choosing Your Battles, Comedy, Trump Scandal, & Overcoming Cancer

#683: Today we're sitting down with two-time Emmy and Grammy award-winning comedian, Kathy Griffin. Kathy joins us for a discussion about her entire career journey. From being investigated by the federal government and growing up with a pedophile as a brother, to navigating the challenges of being a female comedian and addressing the gender gap in the industry. We also delve into her experiences living next to Kim and Kanye, her openness about plastic surgery, and her recent diagnosis with lung cancer.   To connect with Kathy Griffin click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Our Anniversary sale starts today! Go to shopskinnyconfidential.com and get 20% off all of our products, Including our newest drop! This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by a2 Platinum a2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women This episode is brought to you by Vanderpump Villa Watch new episodes of Vanderpump Villa every Monday, now on Hulu. Produced by Dear Media
4/8/20241 hour, 11 minutes, 35 seconds
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How To Change Your Body, Heal Yourself, & Take Charge Ft. Pvolve CEO - Rachel Katzman

#682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started working with Pvolve, and why you should incorporate more functional lifts into your routine. We also dive into the topics of birth control, building a company with your partner, and struggling with Lyme disease.   To connect with Rachel Katzman click HERE   To connect with pvolve click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Pvolve   Use code SKINNY at pvolve.com to receive 20% off.   Produced by Dear Media 
4/5/202452 minutes, 41 seconds
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How To Increase Your Energy, Focus, & Fitness Ft. Michael Brandt, CEO of HVMN

#681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Today we dive into all things high-performance, energy development, and entrepreneurship. We discuss everything from ""losing"" on Shark Tank turning into his biggest investment opportunities, how to hack your morning routine, to the truth and common denominator of successful entrepreneurs.   To connect with Micheal Brandt click HERE To connect with HVMN click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & HVMN    Visit hvmn.com/SKINNY to save 30% off your first subscription order of Ketone-IQ™ This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Saie Saie: Award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media
4/3/20241 hour, 8 minutes, 48 seconds
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Heather Rae & Tarek El Moussa - Flip or Flop, Selling Sunset, & How To Create A Happy Life

#680:  Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for selling luxurious million-dollar properties to affluent buyers in Los Angeles. She also stars in the popular Netflix series Selling Sunset. Tarek El Moussa was previously the co-host of the HGTV hit series Flip or Flop. With their latest show, The Slipping El Moussas, the couple joins us today for a raw conversation about their love story, the real estate industry, and all things related to living a happy life. We dive into everything from things to look out for in a house you want to flip, to why you should live every day like it's your last.   To connect with Heather Rae El Moussa click HERE To connect with Tarek El Moussa click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. This episode is brought to you by Vanderpump Villa Watch new episodes of Vanderpump Villa every Monday, now on Hulu. This episode is brought to you by Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media  
4/1/20241 hour, 6 minutes, 40 seconds
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How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Kelly

#679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it's hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible. To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  & Kion To save 20%, go to getkion.com/skinny Listen to episode 507 with Angelo HERE Produced by Dear Media
3/29/20241 hour, 11 minutes, 22 seconds
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How To Chase Your Life's Calling & Discover True Purpose Ft. Brent Underwood, Author - Ghost Town Living

#678: Today, we're sitting down with Brent Underwood, owner of Cerro Gordo, an abandoned boomtown silver mine established in 1865. He is also the creator of ""GhostTownLiving"" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. We have a discussion about what he's learned about reconstructing an abandoned mining town, what it's like living with no modern amenities, and sharing the entire process on his YouTube channel. He also discusses both his most dangerous and magical experiences throughout his journey. To connect with Brent Underwood click HERE To order Brent's New Book - Ghost Town Living click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. Produced by Dear Media
3/27/20241 hour, 5 minutes, 20 seconds
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Gwyneth Paltrow - On Real Wellness Routines, Career Advice, & How To Feel Your Best

#677: Today, we're joined by legendary actress and founder of GOOP, Gwyneth Paltrow. We're sitting down for a raw conversation on all things wellness, career, entrepreneurship, and parenting. We discuss everything from how GOOP first began and how it evolved, to where "mom guilt" comes from, and why she took a break from acting. Finally, we get Gwyneth's best wellness tips, her routines, and everything she does daily to feel her best. To connect with Gwyneth Paltrow click HERE good.clean.goop is offering 10% off for Skinny Confidential listeners only on Amazon. Use code 10SKINNYGOOP at checkout. To connect with GOOP click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Robinhood Robinhood has the only IRA that gives you a 3% boost on every dollar you contribute when you subscribe to Robinhood Gold.This offer is good through April 30. Get started at Robinhood.com/boost. Subscription fees apply. Produced by Dear Media
3/25/20241 hour, 8 minutes, 38 seconds
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How To Create A Non-Toxic Lifestyle To Improve Your Life Ft. Emilie Toups, Founder Toups & Co.

#676: Today, we're sitting down with Emilie Toups, mom of five, homesteader, and owner of Toups and Co Organics, a skincare and makeup brand dedicated to creating the cleanest products on the market. Emilie was first introduced to nontoxic skincare when she healed her daughter’s eczema with tallow balm, an ancient remedy made from beef fat. Since then, Emilie has become a pioneer for “ancestral skincare” and nontoxic living, inventing and reimagining products that are effective and safe enough to eat. We have a conversation today about making the shift to a non-toxic lifestyle, what changes happen when you ditch toxic household products, and the truth behind the food industry in the US.   To connect with Emilie Toups click HERE    To connect with Toups & Co click HERE   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order.   Produced by Dear Media  
3/22/202456 minutes, 5 seconds
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Chris Harrison & Lauren Zima - The Real Bachelor Story & Life After

#675: Today, we're sitting down with Chris Harrison, former host of multiple Bachelor franchise reality TV shows, and Lauren Zima, comedian, journalist, and former TV host for Entertainment Tonight. We have a conversation about everything that happens behind the scenes of reality dating shows, how reality TV has evolved since the very first season of The Bachelor, and the original idea behind the show. We delve into their love story, how they began their careers, and the loss behind the art of true journalism. To Watch the Show click HERE To connect with Chris Harrison click HERE To connect with Lauren Zima click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Sun Bum Visit sunbum.com and use code SKINNY15 at checkout for 15% off your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY Produced by Dear Media
3/20/20241 hour, 9 minutes, 39 seconds
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Bryan Johnson - How To Defy Death & Slow The Aging Process

#674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per year on modern technology and wellness practices. He is also the most biologically studied person in the world. Bryan founded Blueprint in 2021 to use a STEM approach to enhance health and slow aging, focusing on removing guesswork in self-care. Today, he joins us to discuss his story, why he decided to experiment with life and death, and shares the truth about how far AI has evolved in the past few years. We discuss the destructive behaviors that are common practice in today's society, the psychological reasons behind them, and how people can begin to live a happy life with longevity in mind.   To Watch the Show click HERE   To connect with Bryan Johnson click HERE To connect with Blueprint click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Revolve  From last-minute trips to event dressing + seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. So go to revolve.com/SKINNY today to shop my top picks for the season. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. Produced by Dear Media  
3/18/20241 hour, 29 minutes, 31 seconds
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Solo - How To Take Control Of Your Time & Manage Time More Productively

#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more productively manage your time and change the way you view time as an asset.    To attend Dear Media IRL in Austin, Texas on May 4th click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    Produced by Dear Media
3/15/202414 minutes, 9 seconds
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Dorit Kemsley - Clearing The RHOBH Air, Reunion Updates, Trauma Processing, & How To Filter Truth In Reality TV Land

#672:  Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real Housewives of Beverly Hills." Dorit joins us today to clear the air regarding her persona on Real Housewives. She delves into all of the viral moments from the show to provide clarity on what really happened behind the scenes. We also discuss her business, marriage, and she gives tips on dealing with traumatic experiences and healing from major trauma. To connect with Dorit Kemsley click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY Produced by Dear Media
3/13/20241 hour, 21 minutes, 21 seconds
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Gwen Stefani - No Doubt To No Limits, A Candid Conversation

#671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a multi-platinum solo artist. She's also the founder of GXVE Beauty, a color cosmetics collection inspired by Stefani’s iconic looks and created for the community of makeup lovers that find their inspiration, individuality, and self-expression through artistry. Today, we have a conversation about Gwen's career, how she grew up in a very musical household, and how her band began to gain momentum in the music industry. She also discusses life after fame and dives into the craziest things about success, why she chose to begin a cosmetics brand, and how her wellness practices have influenced her life.   To connect with Gwen Stefani click HERE To connect with GXVE Beauty click HERE    Use code SKINNY at GXVEbeauty.com to get 30% off sitewide. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by OneSkin Get 15% Off OneSkin products by using code SKINNY at oneskin.co Produced by Dear Media  
3/11/20241 hour, 2 seconds
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How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan

#670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to empower people to live their best lives and take health into their own hands. We're having a conversation on how to enhance your memory and focus. We delve into the links between stress and your gut and brain, how inflammation is caused in the body as a response to stress and nutrition, and what the long-term effects of stress are on the brain and gut. We delve deep into the science behind everything that happens in the body when it comes to stress, focus, memory problems, and how to heal from a multitude of symptoms.   To connect with Just Thrive click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To watch the show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.    This episode is brought to you by Just Thrive.   Visit justthrivehealth.com and enter code SKINNY at checkout for 20% off your order   Find previous episodes with the founders HERE and HERE. Produced by Dear Media.
3/8/202458 minutes, 55 seconds
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Allyson Felix - How To Motivate Yourself, Manage Lows, & Capture Highs The Olympian Way

669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation about the Olympic mindset, how to take charge of your own motivation, and how to avoid letting brands take advantage of you. She dives into her experience of starting a family while being sponsored by Nike, which led to her creating her famous sneaker brand, Saysh. She also discusses overcoming fear, the arrival fallacy, and how to determine which sacrifices are worth making when striving to be the best in your game. To connect with Allyson Felix click HERE To connect with Saysh click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual. This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com This episode is brought to you by Saie Saie: Award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com Produced by Dear Media
3/6/202446 minutes, 5 seconds
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Bryony Deery - How To Make Small Changes For A Better Life & Mindset For Success

#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing. To connect with Bryony Deery click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Honeylove Treat yourself to the best bras and shapewear on the market & save 20% off your order at honeylove.com/skinny . This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first subscription order. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. Produced by Dear Media
3/4/20241 hour, 24 minutes, 24 seconds
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Solo - How To Become A Better Reader & Read More To Improve Your Life

667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and consistently can change your life. He dives into how to get out of your own head & into a better mindset, how to learn from other people's mistakes, and how to start implementing this habit into your everyday routine.   To Watch the Show click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential
3/1/202414 minutes, 34 seconds
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Julie Chen Moonves - How Spirituality Can Change Your Life & Help You Discover A Greater Purpose

666: Today, we're sitting down with Julie Chen Moonves, an American television personality, former news anchor, television producer, and author of "But First, God." Julie joins us for a conversation about her television career, and gives us a sneak peek into the life of a news anchor, sharing how she often found it difficult to separate emotion from her work when interviewing vulnerable people. She also discusses her journey to finding religion and gives insight into her life before and after finding God, how she deals with stress, her skincare tips, and much more.   To connect with Julie Chen Moonves click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/HIMANDHER to receive 10% off your next purchase. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order. Produced by Dear Media
2/28/20241 hour, 7 minutes, 15 seconds
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Morgan Housel - How To Master Money & Never Worry About Your Finances Again

#665: Today, we're sitting down with Morgan Housel, New York Times bestselling author of The Psychology of Money and Same As It Ever Was. Morgan joins us for a conversation on personal finance and how psychology plays a large role in your spending habits, financial status, and overall financial freedom. We dive into how your spending habits determine what you value, why a majority of people struggle with money, and he gives tips on who you should be taking financial advice from, as well as how to own your money and avoid it owning you. To connect with Morgan Housel click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Toups & Co Visit www.toupsandco.com and use code SKINNY for 15% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media
2/26/20241 hour, 29 minutes, 26 seconds
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Lauryn Answers Listener Questions - Habits, Routines, Wellness Practices, & Work Life Balance

664: Today Lauryn is sitting down solo to answer listener questions about anything and everything. She dives into how to maintain motivation and what habits you should eliminate from your life. She also dives into small practices you can do to avoid burnout & live a happy life outside of work. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential 
2/23/202430 minutes, 53 seconds
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Jamie Kern Lima On How To Develop Self Worth, Believe You Are Enough, & Transform Your Life

#663: Jamie Kern Lima is not only one of Forbes' richest self-made women but also the author of the upcoming book 'WORTHY: How to Believe You Are Enough and Transform Your Life,' New York Times bestselling author of 'Believe IT,' guest teacher of the 'Life You Want' class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to be the largest luxury makeup brand in the country. Today, we sit down for a conversation about self-worth and how to redefine the way you believe in yourself. She discusses how she was on the brink of bankruptcy before she got her first 'yes' with IT Cosmetics, how she had to rewire her own brain into finally believing in herself, and she gives us exercises on how to grow your self-worth and meet your own potential.   To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jamie Kern Lima click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by The Squeeze Juice   Use code SKINNY for 20% off when you shop at The Squeezed Juice   This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase with code SKINNY at cymbiotika.com This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. Produced by Dear Media  
2/21/20241 hour, 3 minutes, 20 seconds
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John Stamos Tells All & Keeps Us Wanting More

#662: Today, we're sitting down with the legend, John Stamos. John is an American actor and musician, known for his breakout role in General Hospital, and playing the iconic character of Uncle Jesse in the 90s hit television show, Full House. John joins us today to discuss his new tell-all memoir, If You Would Have Told Me, where he reflects on some of the darker moments from his life. We discuss his career, how he remained humble through his journey to fame, and how he's reflected on his life with family, friends, and the press. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with John Stamos click  HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Hero Bread Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co. Produced by Dear Media
2/19/20241 hour, 32 minutes, 24 seconds
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Solo: How To Become Happier In Life By Eliminating Envy & Replacing It With Admiration

661: Today Michael is sitting down solo to discuss how to rid envy from your life in order to perform to your highest ability. He goes into how envy can negatively affect you & gives tips on how to gain perspective in order to have gratitude and focus on your goals.   To Watch the Show click HERE   To connect with Michael Bosstick click HERE   To connect with Lauryn Evarts Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential    Produced by Dear Media
2/16/202416 minutes, 45 seconds
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Dr. Daryl Gioffre On Natural Health Options, Big Pharma, Stress Elimination Strategies, & Longevity Practices

#660: Today, we're sitting down with Dr. Daryl Gioffre for a third time to discuss all things natural healing. Dr. Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Having overcome a lifelong sugar addiction, in addition to his own gut and mold toxicity issues, he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health. We dive into when you should be skeptical of prescription medicine, how to naturally heal common ailments, and the issues with big pharma. We also discuss the basic ways that you can heal your gut and small things you can do to eliminate stress from your life. To Watch The Show click HERE To connect with Dr. Daryl Gioffre click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Enhance your nighttime routine with our newest launch, The Skinny Confidential Mouth Tape. Click HERE to subscribe and save 15% plus free shipping. This episode is brought to you by Squarespace Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.  This episode is brought to you by Kerastase Visit Kerastase-USA.com and use code SKINNY15 to receive 15% off your purchase. Offer valid through 5/31/2024. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
2/14/20241 hour, 21 minutes, 37 seconds
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Janice Dickinson - The World's First Supermodel Shares All The Juice

#659: Today, we're sitting down with the legend, Janice Dickinson. Janice is one of the most successful models of the 1970s and 1980s, an author, and she also served as a judge on four cycles of the reality series America's Next Top Model. Today, we're having a conversation about her life, success, and the secrets she talked about in her book, 'No Lifeguard on Duty.' We discuss how the modeling industry has progressed since the 70s, what it was like being a supermodel in her era, and she also shares insights about her favorite ex-boyfriends (with Mick Jagger being a top one). She also provides information on Bill Cosby, her childhood, and all the best skincare tips. To connect with Janice Dickinson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit & hand soap, plus free shipping. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 20% off your first month of Ritual. Produced by Dear Media
2/12/20241 hour, 10 minutes, 46 seconds
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What You Need To Know About Your Food, Agriculture, & Produce Ft. David White - Farmer, Entrepreneur, & Man Of Faith

#658: Today, we're sitting down with the founder of The Squeezed Juice, David White. David is a businessman, fresh fruit marketer, farmer, entrepreneur, major junior hockey team owner, musician, man of faith, husband, father, and grandfather. His story is one of faith, perseverance, and hard work. Starting from humble beginnings, he went from a job selling fruit to owning a vertically integrated farming operation. Today, we have a conversation about the agricultural industry and how farming has impacted the produce people buy daily in their own grocery stores. He also shares information about what people should look for when shopping for produce, how to read the ingredient label, and business tips on dealing with setbacks and creating a successful company. This episode is brought to you by The Squeezed Juice Use code SKINNY for 20% off any order at shop.squeezedjuice.com To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media
2/9/202443 minutes, 15 seconds
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LeeAnn Kreischer On Healing Childhood Trauma, Create Stable Relationships, & Rid Your Life Of Chaos

#657: Today, we're sitting down with LeeAnn Kreischer. LeeAnn Kreischer is an American actress, writer, podcaster, and the wife of stand-up comedian, reality television host, and actor Bert Kreischer. We have a conversation about her small-town upbringing, what it's like to grow up with a narcissistic mother, and the tough decisions she's had to make for the good of her family. We also dive into her and Bert's love story, how opposites can sometimes attract, and how to raise a humble family once you get to the top. She also gives tips on parenting teenagers, finding balance, and how to know when you're in a stage of growth. To connect with LeeAnn Kreischer click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Saie Saie is an award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. Produced by Dear Media
2/7/20241 hour, 16 minutes, 50 seconds
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Bert Kreischer On Believing In Yourself, Never Giving Up, & What It Takes To Make It In Life

#656: Today, we're sitting down with Bert Kreischer, stand-up comedian, podcaster, reality television host, and actor. In 1997, he was featured in an article in Rolling Stone while attending Florida State University. The magazine named Kreischer 'the top partier at the Number One Party School in the country.' The article also served as inspiration for the 2002 film National Lampoon's Van Wilder. We're sitting down with Bert today to discuss his lengthy career in comedy, how he gets creative with his marketing tactics, and how to strategically run a comedy business. He also dives into his relationships and gives listeners tips on maintaining a loyal and loving relationship, how to know who your friends are, and how to enjoy your life as it comes.   To connect with Bert Kreischer click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase.. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co/skinny and get $20 off and free expedited shipping on a Restore Alarm Clock. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 10% off your first order by using code SKINNY10 at checkout at cleansimpleeats.com . This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media  
2/5/20241 hour, 47 minutes, 32 seconds
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Solo: How To Upgrade Your Life In 2024

655: Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to her life. She goes over tips on how to set up your annual review, find the habits that aren't serving you, and replace them with habits to boost your productivity. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media
2/2/202414 minutes, 25 seconds
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Simon Huck & Phil Riportella On How To Align Your Career With Your Life & Manage Your Intimate Relationships

654: Today, we're sitting down with Simon Huck and Phil Riportella, husbands, co-founders, and a power couple that own and invest in multiple businesses. We're having a conversation about their love story, how they met in New York City, and grew into partners. We delve into all things investing, co-founding and aligning on a business, and relationship maintenance. They also share tips on how to nourish a relationship when you have a partner who's the complete opposite of yourself and how to build separate habits that will ultimately bring you both together.   To connect with Simon Huck click HERE To connect with Phil Riportella click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Use code SKINNY for 20% off at lemmelive.com & snif.co This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Heineken   100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout.   Produced by Dear Media
1/31/202450 minutes, 11 seconds
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Crystal Hefner On The Real Story Behind The Playboy Mansion & Life As A Playboy Bunny

#653: Today, we're sitting down with Crystal Hefner, widow of Playboy founder Hugh Hefner and author of 'Only Say Good Things,' where she offers a raw and unflinching look at the objectification and misogyny of the Playboy mansion, her stolen young adulthood, and her journey to finding internal validation, while providing a rare look into the final days of one of the most influential men of the 20th century. Today, we're discussing her story and how she got involved with Playboy, and how she became a wife of the infamous Hugh Hefner. She delves into the treatment of the Playboy bunnies at the mansion, how she got along with the other playmates, and how she's healed since Hugh's death in 2018.   To connect with Crystal Hefner click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Heineken   100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Wild Grain Wild Grain is the first ever bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries. Get $30 off your first box at wildgrain.com/SKINNY This episode is brought to you by Harry's Don't settle for the status quo. Blaze your own trail with Harry's.Get started with a $13 trial set for just $3 at harrys.com/skinny   This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset   This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media  
1/29/20241 hour, 5 minutes, 46 seconds
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Sex Sells Ft. Westin Mitchell Founder Of Woo More Play

#652: Today we’re finally sitting down for a second time with our best friend of 20 years, Westin Mitchell. Westin is not only our best friend but co-creator of WOO More Play, a sexual wellness brand we conceptualized and built together back in 2018. If you've listened to us for a while, you know that WOO More Play is an organic sexual wellness brand that uses only natural ingredients. Today we cover emerging investment opportunities that investors at every level should have on their radar, what it takes to build an equity crowdfunding campaign, and marketing strategies that get your brand on the map. We even managed to get Westin in the hot seat for a few sex and relationship questions. This episode is brought to you by The Skinny Confidential & Woo More Play   Learn more about WOO More Play's crowdfunding opportunity at startengine.com/offering/woomoreplay   To connect with Westin Mitchell click HERE   To connect with Woo More Play click HERE    To connect with Lauryn Evarts Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To subscribe to our YouTube Page click HERE   For Detailed Show Notes visit TSCPODCAST.COM    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   Head to www.woomoreplay.com and use code SKINNY for 20% off your order   Get your limited edition sexy card game at https://woomoreplay.com/collections/shop-all/products/the-lets-play
1/26/202459 minutes, 5 seconds
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How To Ask Better Questions & Find Life's Most Productive Answers Ft. Kat Cole, President & COO Of Athletic Greens

#651: Kat Cole is the President and COO at Athletic Greens, the global health company that makes the all-in-one foundational nutrition supplement, AG1. AG1 is one of the fastest-growing nutrition brands in the world and is trusted and recommended by top thought leaders in longevity and health. Kat is known for modern leadership, vulnerability, leading iconic global brands, and constant reinvention. Her story is unique, given her start as a Hooters Hostess at 17, leading teams launching international operations for Hooters at 19, and becoming a VP by 26. Today, we're sitting down for a conversation on leadership, working your way up, and developing healthy habits to prepare you for success. We dive into Kat's story of how she worked her way up at Hooters, why she made the switch to AG1, and how to cultivate a trusting work culture for your employees.   To connect with Kat Cole click HERE To connect with AG1 click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. That’s drinkAG1.com/skinny. This episode is brought to you by A2 Nutrition A2 Platinum is formulated for tiny tummies as the grow and develop. Visit a2platinum.com/SKINNY to get 25% off your first purchase. This episode is brought to you by Caraway Ditch the chemicals with Caraway. Visit carawayhome.com/SKINNY to receive 10% off your next purchase. This episode is brought to you by Clean Simple Eats Clean Simple Eats is made with a high-ingredient standard & their protein powder is made with grass-fed whey and no artificial ingredients. Visit cleansimpleeats.com and use code SKINNY at checkout for 20% off your first order. This episode is brought to you by Heineken 100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. Produced by Dear Media  
1/24/20241 hour, 16 minutes, 23 seconds
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The Truth About The Medical Industry, Hospitals, Medicine, & A Medical Career Ft. John Lawrence, Author Of Playing Doctor

#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor that the only thing he did not want to be was a doctor. He subsequently survived medical school and residency training in Utah and practiced for over 20 years before transitioning to becoming a writer, where he shares his best and scariest moments from practicing. Today, we sit down for a conversation about all things medical school, what happens behind the scenes in hospitals, and how he transitioned to becoming a writer. He also puts on his white coat again and gives us a few tips on when you should take your children to the ER, why overprescribing pain meds has become such a large issue in the US, and gives us a peek into teaching hospitals and what you should know about them.   To connect with John Lawrence click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to PrimalKitchen.com and use code SKINNYPK for 20% off your entire order. This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive up to 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Heineken   100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Vroom Find your next ride on vroom.com Produced by Dear Media  
1/22/20241 hour, 12 minutes, 18 seconds
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Solo: 5 Priorities People Get Backwards & How To Re-Prioritize For A Better Life

#649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people get confused on what their main priorities in life should be and how by confusing those priorities it can make life harder. Michael then discusses the order he belives individuals should consider to live a better life.    To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.  
1/19/202418 minutes, 12 seconds
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Dr. Michael Gervais On How To Stop Worrying About What People Think Of You & Start Showing Up For Yourself

#648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world’s leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He joins us today for a discussion on all things human behavior and performance. We discuss the core struggles the average person deals with, how to identify these in yourself, and the steps necessary to overcome these struggles. He also delves into how to unlearn past behavior, how to decide who should be in your inner circle, and re-learning how to trust your own instincts.   To connect with Dr. Michael Gervais click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a 90-day bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com with code SKINNY at checkout. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Wildgrain Wildgrain is the first ever bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries. Get $30 off your first box at wildgrain.com/SKINNY This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. Produced by Dear Media  
1/17/20241 hour, 23 minutes, 5 seconds
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Sahil Bloom On How To Show Up As Your Best Self & Get What You Want Most Out Of Life

#647: Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle. He shares a commitment to arm his followers with the tools, ideas, and frameworks that are battle-tested to help others live a high-performing, healthy, and wealthy life. Today, we sit down with Sahil to discuss all things high performers need in their lives to show up every day as their best selves. We cover everything from finding your identity and escaping the victim mindset to taking action in your relationships and health to remain happy and successful. To connect with Sahil Bloom click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by Heineken   100% taste. 0% alcohol. Click HERE to purchase. Must be 21+ to buy. This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. Produced by Dear Media
1/15/20241 hour, 8 minutes, 33 seconds
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How To Feel Like Your Best Self & Identify What Makes You Thrive Ft. Paleo Valley Fr. Autumn Smith Founder & CEO Paleovalley

#646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her life with multiple specialists telling her nothing could be done, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her health issues were cured. Today we're sitting down for a raw conversation about nutrition and how to heal your body. We dive into the different health fads & what to look out for when taking advice from a nutrition expert. Autumn also gives us tips & tricks on how to grocery shop, all things animal protein & how you can improve your mental health via nutrition.   To connect with Paleovalley click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Paleovalley Visit paleovalley.com/skinny for 20% off your first purchase. Produced by Dear Media  
1/12/202455 minutes, 31 seconds
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How To Build Something From Nothing & Create Lifelong Success Ft. Durana Elmi & Shahab Elmi

#645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies.  Durana and Shahab Elmi of Cymbioktika. Today the duo are joining us for a conversation on how to build something from scratch out of nothing and turn it into a massive success. We also discuss personal growth and how to find long term success in life. The duo rounds out the show by sharing insights into their inspiring love story and what it takes to perservere through the hard times. We also dive into overcoming adversity, discovering your purpose, and leveraging your strengths to elevate a good company to greatness.   To connect with Durana Elmi click HERE To connect with Shahab Elmi click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Tecovas Tecovas are handmade from the most premium leathers. Visit tecovas.com and point your toes west. This episode is brought to you by MWH As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to Amazon and use code 20SKINNYPK for 20% off your order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain.   Produced by Dear Media
1/10/20241 hour, 17 minutes, 43 seconds
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Jesse Itzler On How To Achieve Personal Goals Constantly, Stay Motivated, & Plan Your Entire Year Effectively

#644: Today, we're joined by Jesse Itzler. Jesse Itzler's remarkable journey is defined by taking an unconventional approach. An Emmy-award winning artist, New York Times bestselling author, part-owner of the Atlanta Hawks, ultramarathon runner, and exceptional husband, father, and businessman, he has mastered the art of success. Today, we sit down for a conversation surrounding how to lead a successful life, shift your 2024 mindset, and maintain motivation to achieve your goals. We also dive into goal-setting, the importance of failing as a pathway to success, and how to ignite your inner drive.   To connect with Jesse Itzler click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Tune in to the Morning Quickie HERE. This episode is brought to you by Dreamland Baby Use code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 40% off your first month of Ritual. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Kroma Use code SKINNY at kromawellness.com to get 15% off + free shipping on a 5 day reset Produced by Dear Media
1/8/20241 hour, 38 minutes, 19 seconds
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Solo: How To Start The Year With Success & Meet Your Goals In 2024

#643: Today, Lauryn is sitting down solo to discuss how to meet your goals in 2024. She gives listeners a quick 15-minute guide on what she does at the beginning of every year to create her goals, how she's going to work towards them, and what she does daily throughout the year to stay on track. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.
1/5/202412 minutes, 7 seconds
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Michael Easter On How To Form Good Habits, Rewire Cravings, & Benefit From Discomfort In Your LIfe

#642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it's important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the world is currently living in. We discuss everything from how to be aware that you're too comfortable, the benefits of doing hard tasks, and tips to escape the toxic habits that are holding you back. To connect with Michael Easter click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY or use code SKINNY at checkout to receive up to 10% off your next order. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It’s a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Heineken Heineken 0.0: 100% taste, zero point zero percent alcohol, only 69 calories. Click HERE to buy now. Must be 21 years or older to purchase. Produced by Dear Media  
1/3/20241 hour, 35 minutes, 21 seconds
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How To Get People To Like You More, Create Connection, & Develop Personal Confidence Ft. Vanessa Van Edwards

#641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She has developed a science-based framework for understanding different personalities to improve our emotional intelligence (EQ) and help us communicate effectively with anyone. Today, we sit down for a conversation about charisma and how to connect with people. She gives us tips on how to elevate people skills and what not to do when your goal is connection. We dive into the best ways to communicate, and she shares insight into the top qualities of charismatic people.   To connect with Vanessa Van Edwards click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Hinge Hinge is the dating app designed to be deleted. Download Hinge today & find someone worth deleting the app for. This episode is brought to you by MelissaWoodHealth As Melissa says herself, “Don’t trust me, try me.” Visit melissawoodhealth.com and use code SKINNY at checkout to get your first month free off your monthly membership. This episode is brought to you by Primal Kitchen You can find Primal Kitchen products at Target, Walmart, or your local grocery store. Or go to PrimalKitchen.com and use code SKINNY for 20% off your entire order. Produced by Dear Media  
1/1/20241 hour, 12 minutes, 47 seconds
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Coco Moco On How To Stand Out, Build Credibility, Market Yourself, & Anticipate What's Coming

#640: Today we're sitting down with Coco Mocoe, a digital trend forecaster and marketing specialist with a background in entertainment. Coco has a unique talent for predicting the rise of stars and trends across the internet. Today, she joins us to delve into the world of trends. We explore the impact that fame has on the average person, uncover strategies for growing and maintaining a following, and receive valuable tips on anticipating trends and building credibility in any niche. Lastly, we discuss the essential elements of growth and how to succeed as a creator.   To connect with Coco Mocoe click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our products are now available at Free People! Click HERE to start shopping. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by ProLon Nourish your body without the hunger by ordering the ProLon Fasting Shake today. Go to ProLonLife.com/SKINNY and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Canopy Canopy just released a new filtered shower head that greatly reduces contaminants and odor in your water, leaving you with glowing hair and skin. Visit getcanopy.co and use code SKINNY for an additional 10% off your purchase. Produced by Dear Media  
12/28/20231 hour, 2 minutes, 49 seconds
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How To Become A Better Marketer & Avoid Marketing Mistakes When Reaching Your Audience Or Customer Ft. Camille Moore

#639: Today, we're sitting down with marketing professional, Camille Moore. Camille is a Marketing and Strategy phenomenon who has cultivated a robust online following by fearlessly calling out big brands on their marketing fails and educating both pros and beginners on effective branding. In our conversation, we explore all things marketing. Camille shares invaluable tips and tricks for the best marketing practices while providing examples of the worst things you can do for a successful marketing campaign. We also delve into the current state of marketing companies, discussing how some have 'lost their plot,' and she offers insights into what this means and proposes solutions. To connect with Camille Moore click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. Produced by Dear Media
12/25/20231 hour, 21 minutes, 56 seconds
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Actress & Director Tommy Dorfman On Owning Your Identity, Overcoming Bullying, & Learning From Different Perspectives

#638: Today we're sitting down with actress, writer, photographer, and director, Tommy Dorfman. Tommy graduated with a degree in acting from Fordham University in 2015. First known for her role as Ryan Shaver on 13 Reasons Why, Tommy has since worked in television, film, and theater - recently starring in Jeremy O. Harris' hit play Daddy at The Signature. In this episode Tommy shares here experience as a trans person and we discuss all things trans rights and perspectives. We dive into how to have an impactful conversation surrounding the LGBTQ community, how to be an ally and ask questions, and what people can do to support the trans community. We also dive into her experience in childhood, how she was bullied from a young age and hid her identity for years. struggled with substance abuse & how she finally decided to own her identity.  To connect with Tommy Dorfman click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It’s a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Quince Get affordable luxury with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. Produced by Dear Media
12/21/20231 hour, 14 minutes, 40 seconds
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Paige DeSorbo On The Juicy Details, Beauty & Fashion Tips, BTS Of Reality TV, & Her Future On Television

#637: Today, we're sitting down with Summer House's Paige DeSorbo. Paige started off on Summer House in 2017 and quickly rose to fame, beginning a podcast with her best friend about anything from pop culture to fashion trends. Today, we sit down to have a conversation about all things related to the rise of Paige DeSorbo. We discuss everything from her childhood and moving to NYC as a child to how she got her start on Summer House and the dynamics of reality television. Paige dives into what the behind-the-scenes of reality TV is like, how she navigates the dynamic between her castmates, and her dating life on the show. She also gives the audience her best style tips to always look put together and ready for any event. To connect with Paige DeSorbo click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our products are now available at Revolve! Click HERE to start shopping. This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There’s the perfect gift for everyone this holiday. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 20% off your purchase at cymbiotika.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
12/18/20231 hour, 12 minutes, 43 seconds
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Award Winning Journalist & TV Icon Elizabeth Vargas On Filtering Misinformation, Addiction, & The Current State Of Media

#636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. We're sitting down with Elizabeth today to discuss her story and her memoir, 'Between Breaths,' which delves into her addiction journey. We discuss everything from what a productive conversation looks like and how to ask the right questions, to her struggle with alcoholism and how she hid it from TV cameras for over a decade. She also gives the audience tips on how to filter through misinformation and media bias to find factual information about current events. [01:17] Introduction to Elizabeth Vargas [02:47]  Childhood and Career Aspirations [03:26]  Career Aspirations and Journalism [04:27]  Interviewing Skills [08:06]  Conducting Interviews and Reading People [11:32]  Katie Couric's Interview Skills [12:46]  Changes in Journalism and News Consumption [16:36]  Robert F. Kennedy Jr.'s Podcast Interview [16:52]  Alcoholism and Anxiety [30:55]  Alcoholism and High Functioning Addiction [39:51]  Rehab Experiences and Support [48:02]  Balancing Career, Personal Life, and Addiction [48:36]  Writing a Book and Feeling Alone in Addiction [49:55]  Books about Alcoholism and Addiction [56:39]  the Detrimental Effects of Alcohol [58:30]  Alcohol Consumption and its Consequences [1:02:16]  Trustworthy Sources of News [1:06:23]  Reporting in the Middle East and the New Show [1:11:36]  Working Relationships and Collaboration To connect with Elizabeth Vargas click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.  This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There’s the perfect gift for everyone this holiday. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com/skinny or use code SKINNY at checkout for 15% off first order. This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off sitewide & free shipping at dreamlandbabyco.com Produced by Dear Media
12/14/20231 hour, 13 minutes, 17 seconds
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Katie Lee Biegal Like You've Never Heard Her Before & How To Own The Kitchen & The Bedroom

#635: Today, we're sitting down with Katie Lee Biegel, American cookbook author, television food critic, and novelist. This conversation covers a lot of ground, including how she got her start on television, what it was like being fired by Andy Cohen, and how she became a big-time TV name. She also goes over her personal life, how she and her husband got together, her experience dating, and her experience with IVF. She also gives listeners tips on how to uncomplicate cooking and shares her go-to recipes that are set to impress at any dinner party. To connect with Katie Lee Biegal click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The first 250 customers who purchase our new Le Spoon will receive a free, full-sized bottle of the Agent Nateur Holi Ageless Body Serum. This episode is brought to you by Sunglass Hut Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There’s the perfect gift for everyone this holiday. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair at any major retailer near you. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. Produced by Dear Media
12/11/20231 hour, 30 minutes, 25 seconds
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The 2023 Him & Her Holiday Gift Guide & Recommendations For The Holidays

This Episode Is Sponosored By Sunglass Hut #634: Today, Lauryn and Michael are sitting down for a solo episode to give you their best gift recommendations. They dive into how to give the best gift to every person in your life and provide tips on choosing the perfect gifts. They also present gift options for any genre of present you want to give, including skincare, exercise, non-toxic products, and more. Finally, they discuss the one gift that never fails to impress and go over all their gift guide tips Head over to Sunglass Hut and discover the special selection of shades in store and on sunglasshut.com. There’s the perfect gift for everyone this holiday. To connect with Sunglass Hut click HERE   To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Produced by Dear Media
12/8/202328 minutes, 25 seconds
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RHONJ's Jackie Goldschneider On Healing Anorexia, Trauma, & Turning Struggles Intro Strengths

#633: Today, we're sitting down with Jackie Goldschneider, an American TV personality known for her role in Season 11 of 'The Real Housewives of New Jersey.' Jackie joins us to discuss her struggle with anorexia and how that has impacted her life and daily experiences. She delves into her general experience with an eating disorder (ED), how her time on RHONJ has affected her struggle with anorexia, and why she's so public about her journey. She also shares insights into what helped her recover, what it's like to have an ED while being a TV personality, and how she gained her self-worth after years of struggle. To connect with Jackie Goldschneider click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or Amazon.com. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
12/7/20231 hour, 1 minute, 30 seconds
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SOLO: How To Spot Red Flags In Relationships, Business, & Friendships, & How Positive Solutions To Negative Interactions

#632: Today, Lauryn is sitting down solo to go over all things red flags. She delves into relationships, business, friendships, and everything in between. She gives tips on how to recognize a red flag and avoid specific situations. Lauryn also shares some of her green flags and how to navigate them. She dives into the connection between your self-worth and how you let people treat you, providing listeners with tips on how to recognize an unhealthy situation. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code SKINNYRC20 and save 20% on any fine jewelry at ringconcierge.com This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 20% off your purchase at cymbiotika.com This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com. Produced by Dear Media
12/4/202338 minutes, 14 seconds
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Lauryn's Esthetician Shares How To Get Your Best, Healthiest, Glowiest Skin Ft. Staci Christie

#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses today at her anti-aging skin care and wellness boutique. Today, Staci joins us to give the audience all the best skincare tips that both Lauryn and Michael have implemented over the years. She tells us the absolute best and worst things you can do for your skin, how to achieve the best skin of your life, and how to sculpt the perfect skincare routine. We also discuss filler, when to start and when to stop, and how to naturally achieve the perfect facelift.   To connect with Staci Christie click HERE To connect with Lauryn Evarts Bosstick click HEREL To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.  This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by HVMN Ketone-IQ™ is brain fuel. It’s a clean energy boost without sugar or caffeine. Visit HVMN.com/SKINNY to receive 30% off your first subscription order of Ketone-IQ. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Produced by Dear Media  
11/30/20231 hour, 7 minutes, 8 seconds
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Jenna Lyons On How To Be Truly Happy, RHONY, Career Advice, Dating, Sex, & How To Be Yourself

#630: Today, we're sitting down with Jenna Lyons. You may know her from Real Housewives of New York City, but Lyons rose to fame in the early 2010s as the lead designer for J.Crew; her work at the time popularized the concept of 'high-low dressing' and earned her the title of the 'Woman Who Dresses America' due to the massive success of her campaign to reinvigorate the then-struggling brand. Today, we sit down with Jenna to discuss topics ranging from childhood and how to build resilience to her experience on RHONYC and how that's shaped the way she sets boundaries. She also gets into career development, dating advice, and what men can do in their relationships to keep the spark alive.  To connect with Jenna Lyons click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Click HERE to shop the last day of our Cyber Monday sale. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 1 year of Alo Moves for only $99 with code SKINNY99 at checkout. This episode is brought to you by Quince Get affordable luxury with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Canopy Canopy just released a new filtered shower head that greatly reduces contaminants and odor in your water, leaving you with glowing hair and skin. Visit getcanopy.co and use code SKINNY for an additional 10% off your purchase. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence-based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today. Produced by Dear Media
11/27/20231 hour, 11 minutes, 36 seconds
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Zac Posen On Unlocking Your Creativity, Style Advice For Anyone, Design, & How To Break Into The Fashion Industry

#629: Today, we're sitting down with Zac Posen. Zac became fashion’s newest star in 2002 when his alluringly feminine dresses made their New York City runway debut. Though he was still rather young to be a business owner, Posen earned enthusiastic write-ups on the pages of Vogue and other esteemed fashion magazines for his creative flair. Today, we sit down with Zac to talk all things fashion and how to get started in the fashion industry. He goes into how he became interested in design, the competitiveness of the industry, and gives the audience tips on how to make it in the fashion world. To connect with Zac Posen click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Get 20% off The Skinny Confidential products until 11/27 at midnight on Amazon or our website.  This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com/skinny or use code SKINNY40 at checkout for 40% off your black Friday or Cyber Monday auto-ship order. Produced by Dear Media
11/23/202356 minutes, 14 seconds
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Ask The Dentist - How To Sleep Better, Create A Defined Jawline, Fix Bad Breath & Oral Health, & Oral Health Ft. Dr, Mark Burhenne

#628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly 35 years. He has focused on patient-centered and preventative dental healthcare, with patients coming to him from all over the world. Today, Dr. Mark joins us to discuss how your oral microbiome contributes to your overall health. We explore how certain dental products can be detrimental to your health and what to replace them with, how to achieve the healthiest smile possible, and how to whiten your teeth safely. He also dives into the benefits of mouth taping, tongue scraping, and provides advice on how to prevent issues like bad breath and high blood pressure. To connect with Dr, Mark Burhenne click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive the best deals for Vegamour's Black Friday and Cyber Monday sale. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive up to 20% off your next order. This episode is brought to you by OneSkin Visit oneskin.co and use code SKINNY15 at checkout for 15% off your first purchase. Produced by Dear Media
11/20/20231 hour, 18 minutes, 29 seconds
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Mauricio Umansky On Marriage, Reality Politics, How To Sell, How To Grow, & Self Awareness

#627: Today, we're joined on the show by Mauricio Umansky. Mauricio is the founder and CEO of The Agency, representing some of the world’s top celebrities, developers, and resort brands. Along with his Netflix series 'Buying Beverly Hills,' he has appeared on over 12 seasons of 'The Real Housewives of Beverly Hills' with his wife of over twenty-six years, Kyle Richards. Mauricio sits down with us today to discuss all things real estate, how he started from the bottom and paved his way towards creating one of the largest real estate businesses on the globe, and he gives his best business advice for anybody who's starting out in their career. He also discusses what everyone wants to know, diving into the state of his marriage, how he copes with the media noise, and answers the questions of if he will be pulling back from the spotlight. He finally gets into his experience on 'Dancing With The Stars,' what it's taught him and more, and gives advice to both couples and parents on how to produce a strong family. To connect with Mauricio Umansky click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 25% your order or first subscription until the end of 2023. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 30% off your first order before 11/30 at beekeepersnaturals.com and use code SKINNY at checkout. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Produced by Dear Media
11/16/20231 hour, 42 seconds
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Courtney Reum On Learning To Invest, Create Life Systems, & The Common Denominators To Find Success In Life & Business

#626: Today, we're sitting down with Courtney Reum. Courtney is the Co-founder and Managing Partner of M13. He and his brother Carter founded M13 in 2016, and today the firm manages three top decile funds with more than $1 billion AUM in early-stage technology that powers the future of work, health, commerce, and money. Courtney joins us today to talk about all things entrepreneurship, investing, and how to grow as both a business owner and investor. He also gives us tips on what makes a great company and the common denominators of successful business owners and investors. To connect with Courtney Reum click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Fable Pets Fable Pets designs gear that solves problems for you and your pet, so the two of you can enjoy exploring the world together. Go to fablepets.com/skinny for 20% off sitewide and 35% off sets. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month Produced by Dear Media
11/13/20231 hour, 25 minutes, 52 seconds
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The Truth About Breast Implant Illness, Plastic Surgery, Explant Surgery, & How To Listen To Your Bodies Signals Ft. Candice Barley

#625: Candice Barley is an actress, documentary photographer, and patient advocate for women with breast implant illness. In 2017, she became extremely ill and was diagnosed with an unexplained liver disease. Candice's health continued to decline as she developed full-body tremors and multiple symptoms of chronic inflammation. After doing personal research on the causes of her health problems, Candice decided to have her breast implants removed in June of 2018. Within eight weeks, her liver disease and tremors began to resolve. Today, we're sitting down with Candice to discuss all things breast implant illness. She tells us her story and the stories of countless other women who have had unexplained illnesses that were healed after explant surgery, and gives us the signs of breast implant illness. We also dive into why it's important to do your own research and how the plastic surgery industry can be dishonest. Lastly, she gives tips on how to deal with unsupportive partners and how to be a supportive partner when it comes to implant removal. To connect with Candice Barley click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Fable Pets Fable Pets designs gear that solves problems for you and your pet, so the two of you can enjoy exploring the world together. Go to fablepets.com/skinny for 20% off sitewide and 35% off sets. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair at any major retailer near you.. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive 10% off your next order. This episode is brought to you by OneSkin Visit oneskin.co and use code SKINNY15 at checkout for 15% off your first purchase. Produced by Dear Media
11/9/20231 hour, 4 minutes, 18 seconds
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Gabby Bernstein On Eliminating Negative Patterns, Positive Self Talk, & How To Show Up For Yourself

#624: Today, we're sitting down for a part 2 with Gabby Bernstein. Gabby is an American author, motivational speaker, and podcast host. Gabby's meditations have changed thousands of people's lives throughout the years. She's spoken on stages across the globe for companies like Google, Pinterest, and Goldman Sachs & today, she sits down with us to share her story. We discuss the patterns that keep us stuck in life and how to recognize them, how the way you speak to yourself can define your success in life, and how to show up as your best self every day. Gabby also gives us tips on how to manifest your own success, set boundaries, and start shifting your mindset in order to reach your greatest potential. To connect with Gabby Bernstein click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Lume Lume's starter pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice & free shipping. Visit LumeDeodorant.com and use code SKINNY to get $5 off a Lume Starter pack. This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo! Visit Target online and in-store to buy yours today. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
11/6/20231 hour, 24 minutes
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Fyre Festival's Billy McFarland On Prison Life, Redemption, & How To Overcome Life's Greatest Setbacks

#623: Today, we're sitting down with the infamous Billy McFarland. Billy McFarland is best known for organizing Fyre Festival, the VIP party that became infamous when hundreds of attendees were left stranded in the Bahamas with half-built huts to sleep in and cold cheese sandwiches to eat. McFarland was sentenced to six years in prison for wire fraud charges in relation to Fyre Festival. Now, McFarland is free and has mentioned that a possible follow-up to Fyre Festival is 'finally happening.' Today, Billy joins us for a conversation about Fyre Fest, how it got started, what went wrong, and everything there is to know about his experience in jail. He also dives into what he's learned since Fyre Fest and how he's approaching Fyre Fest #2. To connect with Billy McFarland click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit and free shipping. This episode is brought to you by Dreamland Baby Use code code SKINNYBOGO23 at checkout for Buy One Get One Free off all Weighted Products at dreamlandbabyco.com This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com/skinny or use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, used code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by OneSkin Visit oneskin.co and use code SKINNY15 at checkout for 15% off your first purchase. Produced by Dear Media
11/2/20231 hour, 6 minutes, 46 seconds
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RHONY Brynn Whitfield On Dating Do's & Dont's, How To Seduce, & Relationship Non-Negotiables

#622: Today, we're sitting down with Brynn Whitfield, one of the newest housewives of Real Housewives of New York City, known for her outspoken and glamorous lifestyle. Today, Brynn joins us to discuss all things dating: from how to create boundaries and make a man fall in love, to how to embrace singleness and why you should never settle for a romantic partner. She also gives us the scoop on the RHONYC reboot and dives into all things new cast members, new storylines, and how to be your most authentic self on reality TV. To connect with Brynn Whitfield click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Skinny Confidential is now at Nordstrom !! Shop all products online HERE or grab the Hot Mess Ice Roller or Pink Balls in store at any of the Nordstrom locations across the US.  This episode is brought to you by WeightWatchers WeightWatchers is the #1 doctor recommended weight-management program and the trusted authority in evidence-based weight-health. Visit ww.com/tsc to see if you qualify, and if you do, use code TSC25 to get one free month plus $25 off your second month. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by ProLon Nourish your body without the hunger by ordering the ProLon Fasting Shake today. Go to ProLonLife.com/SKINNY and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Galderma Restylane Visit aspirerewards.com to receive $20 off when you join ASPIRE Galderma rewards today. Offer terms and conditions apply This episode is brought to you by Quince Get affordable luxury with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. Produced by Dear Media
10/30/20231 hour, 31 minutes, 16 seconds
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Carolina Reis Ph.D. On Skin Age Reversal Techniques, Products To Avoid, & Free Things You Can Do For Your Skin

#621: Today, we're sitting down with Carolina Reis Oliveira, co-founder of OneSkin. Carolina holds her Ph.D. in Stem Cell Biology and Tissue Engineering & in 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin and lead the development of the company’s disruptive skin age reversal technologies. Today, Carolina joins us to discuss skincare from a scientific perspective. We dive into all things aging and anti-aging, identify which "hot" products can actually damage your skin in the long run, and she reveals the top 5 free things you can do for your skin in terms of anti-aging. We also explore which products are best for achieving better skin, why the skin around your eyes ages differently than the rest of your body, and why the health of your skin serves as a direct indicator of your overall health.   To connect with OneSkin click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & OneSkin Visit www.oneskin.co and use code SKINNY15 for 15% off your first purchase. This episode is brought to you by Fable Pets Fable Pets designs gear that solves problems for you and your pet, so the two of you can enjoy exploring the world together. Go to fablepets.com/skinny for 20% off sitewide and up to 35% off sets. This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. This episode is brought to you by MOON MOON Oral Beauty is reimagining oral care by elevating the everyday oral care routine into an oral care beauty experience. Get 20% off your first device purchase by using code SKINNY at moonoralbeauty.com . This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media  
10/26/20231 hour, 3 minutes, 7 seconds
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Steph Shep On Finding Your Purpose, Accelerating Your Growth, & How To Be Resourceful & Adaptable

#612: Stephanie Suganami is an actor, entrepreneur, environmental advocate, and tastemaker who has cultivated a global community by educating her millions of fans on how to blend luxury lifestyle and conscious consumerism. Today, we sit down with Steph to talk about resourcefulness, career, passion, and the importance of learning to pivot. We dive into her experience working for Kim Kardashian and how she was fired from her role, her opinions on how to find your true purpose, and how to leverage your professional skills in any scenario. She also shares her best organization tips, how she sets up her day, and reveals her #1 beauty secret. To connect with Steph Shep click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com/SKINNY10 or use code SKINNY10 at checkout to receive 10% off your next order. This episode is brought to you by Sakara Sakara helps you live a healthy, balanced lifestyle and truly enjoy it. Go to www.sakara.com/SKINNY or use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Ritual Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 30% off your first month of Ritual. This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com and use code SKINNY at checkout to receive $5 off or a $0 delivery fee on your next order. Produced by Dear Media  
10/23/20231 hour, 13 minutes, 19 seconds
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Dr. Chris Tomassian On Procedures That Work & Don't & Fact Vs. Fiction On Skincare & Treatments

#619: Today, we're joined by Dr. Chris Tomassian, founder of The Dermatology Collective, ensuring cutting-edge dermatology care for all. Beyond the clinical setting, he resonates with a vast online community, with a following of 2.5 million on social media, where he creates content on skincare, demystifying skincare myths, and helping people all over the world achieve their best skin. Today, we sit down with Dr. Tomassian to discuss how to get your best skin. He dives into the skincare trends out there and tells us what could be potentially dangerous for your skin in the long term, how to effectively use retinol, and the rules surrounding sun exposure for skincare. We also explore skincare for men, the links between hormones and skin, and what to look for in a great dermatologist. To connect with Dr. Chris Tomassian click HERE To connect with L'Oreal click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by L'Oreal Discover the new Bright Reveal Dark Spot Duo.Visit Target online and in-store to buy yours today. Produced by Dear Media
10/19/202353 minutes, 56 seconds
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Sima Sistani, CEO of WeightWatchers On Forming Good Habits, Healthy Weight Management, & Finding The Right Life Purpose For You

#618: Today, we're sitting down with Sima Sistani, CEO of WeightWatchers. Sima has more than 20 years of experience at the intersection of media and technology. A prolific relationship builder and keen problem solver, Sima has started, operated, and scaled companies from seed startups to multinational corporations. Today, she joins us to discuss all things career progression, how to find a job you love, and how to balance work and family. We also dive into weight loss and hear about her personal journey with postpartum weight loss, how Weight Watchers helped her create balance and fix her eating habits, and how to create healthy habits surrounding nutrition. To View this Episode on YouTube click HERE To connect with WeightWatchers click HERE ​​Head to ww.com/tsc to see if you qualify. If you do, use our code TSC25 to get your first month free plus $25 off your second month. ● Code: TSC25 To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou This episode is brought to you by AG1 If you want to take ownership of your health, it starts with AG1. Go to drinkAG1.com/SKINNY to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.   This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com and use code SKINNY at checkout to receive $5 off or a $0 delivery fee on your next order. This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. Produced by Dear Media
10/16/20231 hour, 9 minutes, 46 seconds
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Nicole Walters On How To Become 10X Better, Set Boundaries, & Take Charge Of Your Life

617: Today, we're sitting down for a second time with Nicole Walters, a former top-selling corporate executive who quit her six-figure sales job in front of ten thousand people, took what she knew, and built a million-dollar business in one short year. Today, we talk with Nicole about her new book, 'NOTHING IS MISSING: A Memoir of Living Boldly,' and she gives us all the details on how to build resilience and show up for yourself daily. She goes into detail about her personal stories with divorce, addiction, and how to keep moving forward when times get tough. We also dive into all things entrepreneurship, how to be 10x better at striving for your goals, and how to take charge of your own life. To WATCH this episode click HERE To connect with Nicole Walters click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Zbiotics ZBiotics Pre-Alcohol Probiotic Drink is the world's first genetically engineered probiotic. Go to ZBiotics.com/SKINNY to get 15% off your first order. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code TSCRC and save 20% on any fine jewelry at ringconcierge.com   This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items and free shipping at dreamlandbabyco.com This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by ProLon Nourish your body without the hunger by ordering the ProLon Fasting Shake today. Go to ProLonLife.com/SKINNY and use code SKINNY at checkout for 15% off your order. Produced by Dear Media
10/12/20231 hour, 24 minutes, 53 seconds
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Suneel Gupta On Essential Practices For Success & Joy, How To Discover Your Passion, & Personal Fulfillment

616: Today, we're sitting down with Suneel Gupta, the author of 'EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do.' In his book, Suneel offers a path to personal fulfillment without sacrificing professional ambition. Sharing ancient wisdom reimagined for modern times, Gupta helps people bring career goals and inner peace into harmony through tiny, everyday habits. Today, we cover the 8 essential practices that he discusses in his book, and he gives us tips on how to find your authentic self, realistic pathways to finding your passion and incorporating it into your everyday life, and how to meet your goals without getting burnt out. WATCH The Podcast On YouTube Page HERE To connect with Suneel Gupta click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HEREFor Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Get 20% off everything on our Amazon storefront from Prime Day on October 10th and 11th. This episode is brought to you by Ibotta You can earn cash back on hundreds of online brands and retailers when you start Ibotta. Download the Ibotta app now and use code SKINNY to start earning real cash back. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Drizly Drizly is the go-to app for drink delivery. Download the Drizly app or go to Drizly.com and use code SKINNY at checkout to receive $5 off or a $0 delivery fee on your next order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com and use code SKINNY90 at checkout. Produced by Dear Media
10/9/20231 hour, 24 minutes, 19 seconds
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How To Heal Trauma, Develop Emotional Competence & Understand Personality Disorders Ft. Best Selling Author & Psychologist Catherine Gildiner

#615: Today, we're joined by Catherine Gildiner, a best-selling memoirist, novelist, and psychologist in private practice for 25 years. In her book, 'Good Morning, Monster,' she focuses on five patients who overcame enormous trauma - people she considers heroes. Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. Today, we're sitting down with Cathy to discuss all things therapy and her experiences as a psychologist who's taken on numerous traumatic cases and healed countless patients of their mental health issues. She also dives into how to achieve confidence, developing emotional competence, and getting to the root cause of insecurity. To connect with Cathy Gildiner click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Fable Pets Fable Pets designs gear that solves problems for you and your pet, so the two of you can enjoy exploring the world together. Go to fablepets.com/skinny for 20% off sitewide. This episode is brought to you by MOON MOON Oral Beauty is reimagining oral care by elevating the everyday oral care routine into an oral care beauty experience. Get 20% off your first device purchase by using code SKINNY at moonoralbeauty.com . This episode is brought to you by Barefaced Use code SKINNY at barefaced.com to get 15% off your first purchase. The first 100 people to purchase Overachiever by clicking HERE will get free Everyday Eye Hero reusable eye patches in their order. This episode is brought to you by Galderma Restylane Visit aspirerewards.com to receive $20 off when you join Galderma ASPIRE rewards today. Offer terms and conditions apply. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
10/5/20231 hour, 24 minutes, 2 seconds
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Upgrade Your Life: Lauryn's Specific Routines, Habits, & Hacks

#614: On today's episode Lauryn is solo diving into the specific routines she follows to find success in her everyday life. She also discusses habits that she have not only benefited herself but which could also benefit listeners as well. Lauryn also shares tiny hacks that can be applied to upgrade your life everyday.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Introducing our newest daily show, The Morning Quickie, Presented by The Skinny Confidential HIM & HER Show where we bring you micro takeaways from over 5 years / 600 interviews. Tune in on weekdays for new episodes. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Westin At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or Amazon.com. Produced by Dear Media
10/2/202348 minutes, 27 seconds
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How To Crush Your Goals & Execute On Your Vision Ft. Arrae Co-Founders Siff & Nish Samantray

#613: Today, we're sitting down with Siff Haider & Nish Samantray, founders of Arrae. Siff and Nish founded Arrae on a simple principle: to create all-natural wellness products to solve everyday concerns and help women feel their best. Today, we discuss all things related to creating a business for longevity. We delve into how to find and choose the right investors, how to create tangible business goals, and why execution is everything. We also explore the 'why' behind our newest co-brand, how The Skinny Confidential and Arrae got connected, and everything you need to know about anti-inflammation.   To connect with Arrae click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Arrae Introducing Le Depuff. This limited edition tincture is meant to rev up the digestive system, detoxify the liver and add hints of herbal raspberry to your daily hydration routine. Visit arrae.com to learn more. This episode is brought to you by The Natural Diamond Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Momentous Visit livemomentous.com/skinny and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media
9/28/20231 hour, 10 minutes, 23 seconds
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Jeff Byers On Optimal Routines, Health Practices, Supplements, Hormone Regulation, & Natural Ways To Stay Healthy

#612: Today, we're sitting down with Jeff Byers, the co-founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers at all levels who aim to push boundaries and strive for better. Today, we're sitting down with Jeff to discuss all things human performance and how to feel and perform your best. We dive into how to build a supplement routine based on your needs, why women should be taking creatine, and how to conduct research when it comes to supplement brands. To connect with Momentous click HERE Go to livemomentous.com and use code SKINNY at checkout for 15% off your first order: To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair, exclusively at Ulta. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 20% off of your annual membership with code SKINNY20. This episode is brought to you by Galderma Restylane Visit aspirerewards.com to receive $20 off when you join Galderma ASPIRE rewards today. Offer terms and conditions apply. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media
9/25/20231 hour, 14 minutes, 52 seconds
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5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Success

#611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most successful people in life, not just in businesss, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it's important to implement the behaviors in your own life if you are looking for positive change. The couple also discuss how to implement these behaviors into your own life and what will happen if you do so.    To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off at cymbiotika.com/SKINNY This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com and use code SKINNY at checkout. Produced by Dear Media  
9/21/20231 hour, 3 minutes, 45 seconds
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Dr. Sarah Rahal On The Root Cause Of Chronic Disease & Tools To Heal Yourself

#610: Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Colostrum on the show many times, but today we have the founder on to answer all the questions we've received from listeners about its benefits. Dr. Sarah sits down with us to discuss all things Colostrum, basic nutrition, how human & food industry evolution has changed our nutrition requirements, and what the immune system needs in order to function to its greatest potential.   To connect with ARMRA click HERE To connect with Lauryn Evarts click HERE   To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our newest product, le spoon Body Sculptor is available for pre-order beginning on 9/12/23. Designed from scratch, and oversized as always, LE SPOON BODY SCULPTOR is made of aluminum in a proprietary shape that allows for easier body sculpting.  The silicone handle allows for a no-slip grip, ensuring your tool goes where you want it to go. This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny   Produced by Dear Media
9/18/20231 hour, 7 minutes, 35 seconds
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Yovana Mendoza On Raw Veganism Vs. Meat Diets, Detoxes, Internet Scandals, & Finding Healthy Balances In LIfe

#609:  Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mexican-American wellness and healthy living content creator & in addition to sharing her life on social media, she focuses on self-love, self-discovery, and living a balanced life with her family. Today, Yovana joins us to discuss all things raw veganism, how it negatively affected her body, what she's learned about herself since incorporating animal protein into her diet, and how to deal with an internet scandal.   To connect with Yovana Mendoza click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.    Our newest product, le spoon Body Sculptor is available for pre-order beginning on 9/12/23. Designed from scratch, and oversized as always, LE SPOON BODY SCULPTOR is made of aluminum in a proprietary shape that allows for easier body sculpting.  The silicone handle allows for a no-slip grip, ensuring your tool goes where you want it to go. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 30% off your first month. This episode is brought to you by Conair Introducing the new Curl Secret by Conair, your new favorite styling tool for effortless curls. Shop Curl Secret by Conair, exclusively at Ulta. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Lume Lume's starter pack is perfect for new customers. It comes with a Solid Stick Deodorant, Cream Tube Deodorant, two free products of your choice & free shipping. Visit LumeDeodorant.com and use code SKINNY to get $5 off a Lume Starter pack. This episode is brought to you by Green Chef Kickstart your clean eating routine this year with 80+ weekly options featuring nutritionist & foodie approved recipes. Go to greenchef.com/60skinny to get 60% off and free shipping on your order. Produced by Dear Media
9/14/20231 hour, 5 minutes, 29 seconds
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Darin Olien On Fatal Conveniences, & How To Make Minor Changes That Massively Impact Your Life, Health, & Wellbeing

#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medicinal plants. With his years of experience learning about the world's healthiest and most sustainable practices, he wrote both "SuperLife: The five fixes that keep you healthy, fit, and eternally awesome" & "Fatal Conveniences." Today, Darin joins us to discuss all things clean products, how to make small and easy changes that will benefit your life in the long run, and all things plant-based diet, including how to address the root causes of common health issues. To connect with Darin Olien click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by Barefaced  Exclusively for Skinny Confidential listeners, Barefaced is offering 15% your first purchase off by using code SKINNY at barefaced.com. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by DraftKings DraftKings Sportsbook is an official sports betting partner of the NFL. Download the DraftKings Sportsbook app now and receive $200 in bonus bets immediately by betting $5 and using code SKINNY at checkout. Produced by Dear Media
9/11/20231 hour, 17 minutes, 26 seconds
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How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans

#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know what's in your household cleaning products. Allison discusses her journey with PCOS and how she healed her body by making changes to her products. She also addresses the dangers of using common cleaning products and offers advice on how to shop for non-toxic products. We also explore all things microplastics, non-toxic feminine products, and how to take baby steps towards clean living. To connect with Branch Basics click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. In case you missed it, The Skinny Confidential launched the HOT SHAVE CREAM redesigned on July 11th. No artificial coloring, new key ingredient: Allantonin & now she's travel sized This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care with Athena Club. You can find Athena in-store at Target nationwide This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Receive 15% off your purchase at cymbiotika.com/SKINNY This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin This episode is brought to you by Galderma Restylane Visit aspirerewards.com/skinny and you can save $80 off any restylane treatment, offer terms and conditions apply. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . Produced by Dear Media
9/7/202359 minutes, 17 seconds
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How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur

#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all things hydrogen. Alex has a passion for health, fitness, learning, and self-improvement. After a lifetime of sports activity, he was shocked to find that he had developed osteoarthritis while still in his physical prime. After a long journey with prescribed painkillers, he finally set off on his own to formulate his Hydrogen tablet and immediately began to see the positive effects that hydrogen has on healing and health. Today, Alex joins us to discuss all things hydrogen and healing inflammation, how a multitude of symptoms can be linked to hydrogen deficiencies such as joint pain, stress responses, and much more. He also delves into the laws surrounding supplements in the United States, emphasizes why people need to do their own research when it comes to taking supplements, and provides insight into the benefits of adding a hydrogen supplement to their regimen. To connect with Alex Tarnava click HERE To connect with Water & Wellness click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Water & Wellness Use code SKINNY for 15% off purchases on WaterAndWellness.com/skinny including EXCLUSIVE TSC bundles for extra $ off. Canadian listeners can shop molecular hydrogen and Quinton on our sister store at Vitaexpress.ca/skinny This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off at cymbiotika.com This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by ProLon The ProLon Fasting Shake is made with clean, quality ingredients including 21 vitamins & minerals, plant proteins and prebiotic fiber. Go to ProLonLife.com/SKINNY to get 15% off your order. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Barefaced Visit Barefaced.com and use code SKINNY at checkout to receive 15% off your first purchase. The first 100 people to purchase Barefaced Overachiever using this link will get free Everyday Eye Hero reusable eye patches in their order. This episode is brought to you by DraftKings DraftKings Sportsbook is an official sports betting partner of the NFL. Download the DraftKings Sportsbook app now and receive $200 in bonus bets immediately by betting $5 and using code SKINNY at checkout. Produced by Dear Media.
9/4/20231 hour, 4 minutes, 56 seconds
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Solo: Q & A With Lauryn On Self Awareness, Desperate Energy, Getting Over Rejection, Investing, & Productivity

605: Today, Lauryn takes the mic solo with Katie Hobson to answer listener questions. She dives into everything she's been asked by her audience over the last few months & gives insight into everything people want to know. Katie & Lauryn cover topics ranging from how to balance time spent scrolling on social media and advice for young entrepreneurs, to how Lauryn manages her own company and what's in the works for The Skinny Confidential. They also explore Lauryn's current reading list, food obsessions, the exact supplements she takes, and much more. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential
9/1/20231 hour, 4 minutes, 3 seconds
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Dr. Peter Attia Pt. 2 On Hormones, Ozempic & Weight Loss, Alcohol Effects, Insulin Resistance, & Testosterone Replacement Therapy

#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation from Monday and discuss all things nutrition, how things like alcohol affect your body, and everything you should know about supplementation. To connect with Peter Attia click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by Delola Spritz Visit DelolaLife.com to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com and use code SKINNY at checkout. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. Produced by Dear Media.
8/31/20231 hour, 12 minutes, 33 seconds
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Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer

#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health andmedicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer.    To connect with Peter Attia click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. This episode is brought to you by Ibotta Ibotta gives you cash back on hundreds of grocery items from produce to personal care to pantry goods, so you can make sure you’re beating inflation no matter what you’re purchasing. Download the Ibotta app now & use code SKINNY to receive $5. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media.
8/28/20231 hour, 13 minutes, 9 seconds
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Dr. Samantha Ellis On Skin Health, All Things Filler, & How To Maintain Youth In Your Skin

#602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins us today to answer all of your questions about cosmetic filler. We discuss who's a good candidate to get filler, how facial structure affects what filler will look like & how much you need, and she gives advice about everything people should know before going under the needle. She also dives into the different types of filler, and what purpose each type serves for different aesthetic goals.   To connect with Galderma Restylane click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Galderma Restylane Visit aspirerewards.com/skinny and you can save $80 off any restylane treatment, offer terms and conditions apply. This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Barefaced Visit Barefaced.com and use code SKINNY at checkout to receive 15% off your first purchase. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin. Produced by Dear Media.  
8/24/202345 minutes, 30 seconds
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Anastasia Soare AKA Anastasia Beverly Hills On Beauty, Developing The Golden Ratio, Resourcefulness & Overcoming Struggle

#601: Today we're sitting down with Anastasia Soare, the founder of the legendary makeup brand Anastasia Beverly Hills. Anastasia joins us today to talk about her story, how she immigrated from Romania to escape communism, how she got started in beauty, and what ultimately led her to create one of the most successful makeup brands of all time. She goes into detail about the difficulties she faced when she came to the US, and how she built her entire company from the ground up. She also gives us tips on how to achieve the perfect makeup look & gives insight into what makes the perfect eyebrows.   To connect with Anastasia Soare click HERE   To connect with Anastasia Beverly Hills click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   Use code SKINNY at anastasiabeverlyhills.com to receive 20% off your purchase (offer valid until 10/21/2023) This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. Produced by Dear Media.
8/21/20231 hour, 11 minutes, 46 seconds
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Kenzie Ziegler On Dance Moms, Mental Health, Family Dynamics, & How To Navigate Social Media In A Healthy Way

#600: Today we're sitting down with Dance Moms alum, Mackenzie Ziegler. Kenzie is an American singer, actress, former dancer, and internet personality. Today Kenzie joins us on the show to discuss all things Dance Moms, being placed in the spotlight at 6 years old, and what it's like growing up under the Hollywood microscope. She talks about her relationship with the other cast members, how her family dynamic evolved over the years, and why she decided to write a song dedicated to her father. We also dive into all things therapy, growing up and making friends as a famous teenager, and what she's learned over 10+ years of being a famous kid. Lastly we dive into how today's social media atmosphere affected her & how she's dealt with trolls, fake friends, and how Dance Moms changed her life.   To connect with Kenzie click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items and free shipping at dreamlandbabyco.com This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Deloloa Spritz Visit DelolaLife.com to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly. This episode is brought to you by Barefaced Visit Barefaced.com and use code SKINNY at checkout to receive 15% off your first purchase. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code TSC20 and save 20% on fine jewelry at ringconcierge.com   This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Produced by Dear Media.
8/17/202359 minutes, 19 seconds
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Annie Lawless On Wellness Practices, Autoimmune, Diets, Brand Building, & Entrepreneurship On Your Terms

#599: Today we're welcoming Annie Lawless to the show. Annie started her career by founding one of the largest organic cold-press juice companies in the country (Suja Juice) based on her personal experience with autoimmune diseases. Annie’s personal passion for health and wellness, coupled with her fascination on the importance of how product ingredients affect one’s general well-being, inspired her next company: LAWLESS Beauty. Today Annie sits down with us to discuss all things entrepreneurship, starting and growing a company from the ground up, and driving your company from a passion standpoint VS doing it for the money. She gets into how to choose a partner who will support your career & independence, what she learned from starting a business at a young age, & how she built the LAWLESS team. She also gets into her routines, how she balances motherhood and career, and why it's important to find a routine that works for you in regards to parenthood & business. To connect with Annie Lawless click HERE To connect with Lawless Beauty click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Use code PINKICEQUEEN for 15% off the PINK BALLS Face Massager This episode is brought to you by Prolon ProLon is the first Nutri-technology company to apply breakthrough science to optimize human longevity, and extend life naturally. Go to ProLonFast.com/SKINNY to get 15% off your order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com and use code SKINNY90 at checkout. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Caraway Caraway’s internet-famous kitchenware is a staple for any home and comes in various modern shades to fit with any design aesthetic. Visit Carawayhome.com/skinny10 or use code SKINNY10 at checkout to get 10% off your next purchase. This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddg.skin/skinny to shop Lauryn's exclusive bundles up to 25% off. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. Produced by Dear Media.
8/14/20231 hour, 24 minutes, 5 seconds
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Solo: How To Constantly Level Up In Life Ft. Lauryn Evarts Bosstick

#598: Today Lauryn's sitting down solo to start out a 6 part solo episode series & today we're starting with how to level up. Lauryn is solo on the mic discussing how she is constantly working to level up her life, career, relationships, company and so much more. She gets into her top 5 tips of how to level up in every area of your life. She gets into how she schedules her time, how to create goals and maintain boundaries, and what you need to do daily in order to enter into a mindset of productivity and being able to be your most efficient self. Finally she gives tips on how to level up your routines, relationships, and how to best habit stack and time batch in order to be successful with any goal you have. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Produced by Dear Media.
8/11/202338 minutes, 46 seconds
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How To Build Your Character, Battle Depression, Speak Your Truth, & Evolve Ft. Kyle Creek AKA "The Captain"

#597: Today we're sitting down with Kyle Creek, a.k.a. "The Captain." Kyle is a writer, creator, and self-proclaimed instigator. He's also a new father and the author of multiple best-selling titles. Today we're sitting down to talk about Kyle's story, his struggle with depression, growing up in an overly-religious home affected his personality & how these things affected the way he lives his life today. We also get into the importance of evolving as people, and how making wrong decisions can help you grow in ways that you won't be able to recognize until years later. He finally gives tips to people on how to grow as a creator, person, and constantly refine & get better.   To connect with Kyle Creek click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Delola Spritz Visit DelolaLife.com to find a store near you that carries Delola and follow @delola on instagram to learn more! Please enjoy responsibly. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off sitewide at cymbiotika.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Produced by Dear Media.
8/10/20231 hour, 6 minutes, 4 seconds
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5 Career & Business Mistakes To Avoid In Life & What We Wish We Knew Earlier

#596: Today Lauryn and Micahel are sitting down solo to give insight into their careers, how they've evolved and everything they've learned along the way as successful business owners. They get into the 5 pillars of what can make a career fail and lead to general unhappiness, what they wish they knew before starting their companies, and how they've evolved their work styles since the beginning.  Lastly they give tips on how to balance your life based on the phase of life you're in, when to grind VS when to relax, how to balance productivity and mental health, and how to leverage your skills for major success. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. Offer ends December 31st, 2023. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Restylane Visit aspirerewards.com/skinny and you can save $80 off any restylane treatment, offer terms and conditions apply. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Ritual Ritual is all about hot data and stone cold facts. Get to know your nutrients on a deeper level with 30% off during your first month. Visit ritual.com/SKINNY to start Ritual or add Essential For Women 18+ to your subscription today. This episode is brought to you by Westin Hotels At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin Produced by Dear Media.
8/7/202345 minutes, 47 seconds
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The "Musts" For Healthy Skin, Stress Management, & Personal Development Ft. Barefaced Founder Jordan Harper

#595: Today we're sitting down with Jordan Harper, Board Certified Nurse Practitioner, Certified Aesthetic Nurse Specialist, and the founder and CEO of Barefaced. Barefaced is a medical grade skincare line that she started after treating 1000's of patients and seeing firsthand their confusion and frustration when selecting skincare products. This company is paving a new way in the skincare industry by simplifying skincare. Their goal is long term skin health, which is why their products are formulated to be the foundation of your everyday skincare routine. Today Jordan joins us to discuss all things skincare, motherhood, entrepreneurship and more. She gets into her mission behind Barefaced & what qualities make an amazing injector & business owner. She also discusses all things skin and gives tips on how to have the best skin of your life, what ingredients you should be using and how to do your research when it comes to skincare. This episode is brought to you by Barefaced To connect with Barefaced click HERE To connect with Jordan Harper click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Find out your unique skin type and build a personalized routine by taking The Skin Quiz HERE & use code SKINNY at checkout for 15% off your first purchase at barefaced.com. Produced by Dear Media
8/3/202357 minutes, 50 seconds
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Brooke Burke On Life Design, Diet, Weight Management, & How To Meet Your Potential

#594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health advocate who has been thriving in Hollywood for decades. Brooke sits down with us today to discuss all things lifestyle & planning a life of your dreams. We dive into her story, how she created longevity for herself and her business in Hollywood, and what internal work she did in order to curate a life she loved. She gets into her dating history, what it was like being a single mom in the entertainment industry, and hard truths she learned when it comes to life in Hollywood. She gives us all the tips to designing a life to be proud of, protecting your boundaries, finding a lifelong partner, and meeting your own potential. To connect with Brooke Burke click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Dr. Dennis Gross If you want to take your beauty routines to the next level with immediate and long-term benefits, go to ddgskin.com/skinny for up to 25% off Lauryn's exclusive bundles and new lip products. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/skinny to get a free 1 year supply of vitamin D3k2 drops and 10 free travel packs with your first purchase.   This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo.   This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. This episode is brought to you by Harmless Harvest Replenish your electrolytes and keep yourself cool so you can avoid losing yours. Go to HarmlessHarvest.com and use code SKINNY for 20% off your first order. Produced by Dear Media
7/31/20231 hour, 15 minutes
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Secrets Of The Worlds Most Successful People Ft. Alex Banayan, Author Of The Third Door

#593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his quest to learn from the world’s most innovative leaders. Over the course of his unprecedented journey, Banayan interviewed Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. Alex joins us to talk about his experience learning from the world's most successful people, the mistakes he made along the way & the one thing that every successful person has in common. He also gets into his stories: how he chased down Steven Spielburg in Italy, his unsuccessful experience with Warren Buffet, his rejections and his successful interviews. Finally we get into what he's learned after 12 years of studying success, and the common denominator of both successful and unsuccessful people. To connect with Alex Banayan click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Harmless Harvest Replenish your electrolytes and keep yourself cool so you can avoid losing yours. Go to HarmlessHarvest.com and use code SKINNY for 20% off your first order. This episode is brought to you by Just Thrive Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. Use code SKINNY90 at justthrivehealth.com to get 20% off a 90 day bottle of Just Thrive probiotic + Just Calm. This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media
7/27/20231 hour, 20 minutes, 55 seconds
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Lauryn's Weight Loss Journey & How To Implement Tactics That Work For You

#592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tanigle takeaways for anyone who's on a weight-loss journey. She also discusses what worked for her and what did not and how she was able to work with systems that worked for her.  To connect with Katie Hobson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 20% off of your annual membership with code SKINNY20. This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . Produced by Dear Media
7/24/202355 minutes, 44 seconds
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The Secrets To A Long Happy Life Ft. MindBodyGreen Founders Jason & Colleen Wachob

#591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why you should be critical of the info you’re taking in, how much protein you actually need and why you should lift weights, birth control, IVF and male infertility issues, and the secret to a long and happy life. Please welcome Colleen and Jason to the show. To connect with Jason Wachob click HERE To connect with Colleen Wachob click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care with Athena Club. You can find Athena in-store at Target nationwide. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by eBay Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyone deserves real. Visit ebay.com for terms. This episode is brought to you by Stitch Fix Stitch Fix is the best way to discover new styles and brands just for you. Visit stitchfix.com/skinny and get 25% off when you keep everything in your Fix. Produced by Dear Media
7/20/20231 hour, 28 minutes, 16 seconds
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Landyn Hutchinson On How To Stay In A Healthy Relationship, Developing Grit, & How To Build A Career On Your Terms

#590: Landyn Hutchinson is the internet's go-to for all things lifestyle, parenting, and home-building. She's married to her high school, former NFL sweetheart, Steve, and they’ve been together for over 26 years. Today we're entering our Suzy Homemaker era to talk about all things marriage, home-building, parenting and much more. She gets into what it's like to date and marry an NFL player, how she keeps the spark alive after 26 years, and what it takes to build a family that enjoys spending time together. We also do a deep dive into parenting styles, prioritizing your sex life when you're married, and the importance of 'grit' as a parent & partner.   To connect with Landyn Hutchinson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Pillsbury Whip up a delicious, kid-pleasing dinner that's as easy as FIll, Roll, & Bake. Find more weeknight dinner recipes at Pillsbury.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkAG1.com/skinny to get a free 1 year supply of vitamin D3k2 drops and 10 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. Produced by Dear Media
7/17/20231 hour, 17 minutes, 49 seconds
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Believable: The Coco Berthmann Story

589: On this short episode Lauryn and Michael sit down to discuss a recent show Dear Media has produced featuring Coco Berthmann. In 2021 Lauryn and Michael interviewed a woman named Coco Berthmann who claimed to be a victim of sex trafficing and child abuse. Many listeners may remember this interview as it was one of the most intense interviews they had ever done with one of the most incredible stories they had ever heard. As the years went on it would be revealed that the story they heard may not have all been true. Introducing Believable: The Coco Berthmann Story. A podcast by Dear Media. Be sure tune in everywhere you get your podcasts.     
7/13/20236 minutes, 8 seconds
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Dr. Will Cole & Lisa Odenweller On Safe Cleansing, Detoxing, & Setting Yourself Up For Longterm Health

#588: Today we're sitting down for a roundtable talk about cleansing with Dr. Will Cole & Lisa Odenweller, Founder of Kroma Wellness. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease, & Lisa Odenweller discovered the power of food as medicine many years ago, so she began Kroma Wellness, a brand that strives to change the way we feel about nourishing our bodies. Today we're having a discussion about healthy cleansing. We dive into the idea behind why people do cleanses, how to safely and effectively detox your body, and what everyone should know before considering a cleanse. They also dive into how to prepare for a cleanse, and give lifestyle tips to ensure your detoxes have lasting results. To connect with Dr. Will Cole click HERE To connect with Lisa Odenweller click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Harmless Harvest Replenish your electrolytes and keep yourself cool so you can avoid losing yours. Go to HarmlessHarvest.com and use code SKINNY for 20% off your first order. This episode is brought to you by Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Quince  Upgrade your closet this summer with Quince. Go to Quince.com/skinny to get free shipping and 365-day returns on your next order. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny . Produced by Dear Media
7/13/202351 minutes, 45 seconds
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Dr. Shannon Ritchey On Optimal Fitness Routines To Stay In Shape & Myths About Health & Fitness

#587: Today we're sitting down with Dr. Shannon Ritchey. Shannon Ritchey is a Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness. Her career mission is to educate that exercise can be effective without wrecking you, or becoming counterproductive towards your wellness goals. Today Dr. Shannon joins us to talk about all things fitness & muscle building: from the misconceptions behind women weightlifting, to what can happen when you overtrain, & she tells us the perfect weekly workout split. She also gets into why she began Evlo, nutrition hacks, and gives our readers important insight into the best and most sustainable ways to maintain your health without it taking over your life.   To connect with Dr. Shannon Ritchey click HERE To connect with Evlo Fitness click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Evlo Fitness Workout smarter, not harder. Visit evlofitness.com and use code SKINNY for one free month of Evlo. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Delavie Sciences Skincare The core ingredient in Delavie’s flagship product, Aeonia Age Defying Serum, Bacillus Lysate has been proven to boost hydration, reduce free radicals, and even stimulate the gene that regulates aging. Visit www.delaviesciences.com and use code SKINNY at checkout to receive 25% off your first order of Aeonia Age Defying Serum. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. Produced by Dear Media    
7/10/20231 hour, 26 minutes, 22 seconds
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Organic Olivia AKA Olivia Amitrano On Wellness That Works, Insulin Resistance, & Routine Optimization

#586: Today we're sitting down with Olivia Amitrano, better known as Organic Olivia. Olivia is the Founder & CEO of Organic Olivia & has bootstrapped her self-funded start-up into a $14 million dollar burgeoning empire with the goal of healing the holes in healthcare and empowering individuals to take autonomy over their health. Today Olivia tells us her story, from how Organic Olivia got its start, to how she's evolved as a business woman and person since beginning her brand. We dive into her autoimmune disorder diagnosis, and how she evolves her wellness and nutrition to fit her current lifestyle needs. She also gives us tips and tricks about prioritizing your health while not becoming a "wellness addict", how to retrain your mind and body, and how to be patient with your body in all phases of your wellness journey. To connect with Olivia Amitrano click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Use code SKINNY at organicolivia.com to receive 15% off your purchase. *Offer valid for 3 months beginning on 7/6/2023* This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitaclean.co and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
7/6/20231 hour, 22 minutes, 11 seconds
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Lauryn's Productivity Habits, Tactics, & How To Plan An Impactful Day

585: On today's episode Lauryn is solo with our executive assistant Katie Hobson to discuss how she is able to productive. She discusses tools and tactics she utilizes to make sure that she can be productive throughout her day. She also discusses how listeners can set their days up to have the most impact by implementing productivity habits that will change their lives.  To connect with Lauryn Evarts Bosstick click HERE To connect with Katie Hobson click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with antioxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now. This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Coterie Coterie diapers are designed to minimize leaks, blowouts, and diaper rash, so you and your baby can enjoy more comfortable, dry, uninterrupted sleep Use code SKINNY at coterie.com for free shipping and 20% off your first subscription order. This episode is brought to you by Just Thrive Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. Use code SKINNY at justthrivehealth.com to get 15% off a 90 day bottle of Just Thrive probiotic + Just Calm. This episode is brought to you by Daily Harvest We all deserve easy mornings. Let Daily Harvest give you one less thing to worry about. Visit dailyharvest.com/skinny to get up to $65 off your first box. This episode is brought to you by Poise Ultra Thin Poise Ultra Thins are bladder leak pads that fit and flex with your body, to provide protections so that you can cherish your postpartum moments worry-free. Learn more at poise.com. Produced by Dear Media
7/3/202354 minutes, 47 seconds
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How To Develop Real Life Skills & Read People Ft. Craig Susser - Founder Of Craig's LA

#584: Today we're sitting down with Craig Susser, founder of Craig's LA. For 23 years Craig Susser worked at LA institution and celeb magnet Dan Tana's, moving up the ranks as server, bartender, maître d’, and GM before finally venturing on his own and opening Craig's LA in 2011. Craig sits down with us today to discuss how he worked his way up from a server to becoming the owner of one of Los Angeles's most popular restaurants. He gets into the intangible life-skills that the service industry can teach people, what skills he learned that led him to the top, and gives tips on how to read people & effectively communicate with every type of person. He also gives us the scoop on the celebrities that visit his restaurant & his experience working with some of the most famous people in Hollywood.   To connect with Craig's LA click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitaclean.co and use code SKINNY at checkout for 20% off shower heads and starter kits.This episode is brought to you by Vitaclean This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain.   This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . This episode is brought to you Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media.
6/29/20231 hour, 16 minutes, 44 seconds
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Chervin Jafarieh On How To Rid Your Body Of Parasites & Foundational Health Advice For Optimal Human Health

#583: Today we're welcoming again to the show, one of our good friends and the Founder & CEO of one of our favorite supplement brands, Chervin Jafarieh. Chervin is one of the most respected and influential health experts in the world. As the founder of Cymbiotika, Chervin has committed his life’s work to seek knowledge and truth and advocate for keen discernment in all areas of life. Today we sit down and discuss all things parasites: How they affect us, where parasites are hiding in our bodies and what we can do in our daily lives to maintain our health and live parasite free. He also gets into the common ways that people obtain parasites, what they can do to cleanse their bodies, and why it's important to get to the root cause of common health issues in order to level up your mental, emotional and physical health.   To connect with Chervin Jafarieh click HERE To connect with Cymbiotika click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE   Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Athena Razors Club Switch to the better razor & show your skin you care, with Athena Club. You can find Athena in-store at Target nationwide. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkag1.com/skinny to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Delavie Sciences Skincare Delavie Sciences harnesses the power of nature to develop skincare that transcends any offering in the current market. Visit www.delaviesciences.com and use promo code “SKINNY” at checkout to receive 25% off your order. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by JSHealth JSHealth Vitamins is a science-focused vitamin and wellness brand that provides targeted formulas to help you meet your personal health goals, created using the highest quality ingredients backed by research. Go to jshealthvitamins.com/skinny and use code SKINNY for 20% your order or first subscription. Produced by Dear Media.
6/26/20231 hour, 20 minutes, 45 seconds
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How To Make Sure Your Water Is Not Causing Damaged Hair, Acne, Eczema, Or Hyperpigmentation Ft. Vitaclean

#582: Today we're sitting down with the founders of Vitaclean, Kristina Velkova and Sara Douglass. Vitaclean is the only triple-filtered, Vitamin C-infused shower head that removes the nasty chemicals from your water so you can have healthier hair, clearer skin, and an affordable, spa-like experience every single day. Today we sit down with them to discuss what led to the creation of their brand, how they've grown Vitaclean, and how their side hustle turned into a full time business. They get into what interested them both about the effect of unfiltered water on skin & hair, how different countries view water, and how changing the water they shower with changed their lives. They also get informational, and they give us the scoop on what's inside your shower water that's destroying your skin & hair, and what you can expect when you make the change.   To connect with Vitaclean on Instagram click HERE To connect with Vitaclean on TikTok click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE   Subscribe to our YouTube channel HERE  For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Vitaclean Go to Vitacleanhq.com and use code SKINNY at checkout for 20% off your shower head starter kit. Produced by Dear Media.
6/24/202342 minutes, 29 seconds
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Solo: Lauryn's Body Contouring Experience

#581: Today Lauryn is sitting down with her Executive Assistant, Katie Hobson to answer all of your questions and give all the juicy details about her Airsculpt procedure. Katie sits down to ask Lauryn all of the listener questions we've received about Airsculpt since episode #540 with Dr. Aaron Rollins. They get into everything from the preparation process & what it's like to be awake during the procedure, to Lauryn's recovery and how long it actually took to feel 100% again, and how Lauryn's feeling 6 months post-op. They also discuss why celebrities aren't talking about their Airsculpt procedures. the importance behind taking care of yourself daily, whether you've gotten a procedure done recently or not- and give tips for maintaining your wellness routine,   To connect with Lauryn Evarts click HERE   To connect with Katie Hobson click HERE Read More on The Skinny Confidential HERE   Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by Airsculpt. Visit www.Airsculpt.com/SKINNY  to receive a small complimentary area when you book a procedure. To learn more about Airsculpt, follow @Airsculpt on IG.    Produced by Dear Media 
6/22/202334 minutes, 18 seconds
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Paul Saladino MD On Food Truths, The Carnivore Diet, & What Processed Foods Do To Our Guts & Overall Health

#580: Today we're welcoming Dr. Paul Saladino to the show. Dr. Saladino is the leading authority on the science and application of the carnivore diet and animal-based diets. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. Today we sit down and have a conversation about a different take on health, what the carnivore diet is and what exactly it includes, and Dr. Paul gives us insight into how he feels that vegans are going about their health in the wrong way. We discuss the misconceptions surrounding a predominantly meat-based diet, and he explains how the media has created a fear around animal protein and squashes the argument surrounding animal-based farming VS plant-based farming. He also gets into veganism, why it isn't sustainable, why humans need animal protein for overall health, and he gives tips on how to grocery shop for the most nutritious and sustainably raised animal products. To connect with Paul Saladino MD click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Use code SKINNY at heartandsoil.co for 10% off your order. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars. This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body.  Get free shipping on orders over $75 at SKIMS.com Produced by Dear Media
6/19/20231 hour, 35 minutes, 37 seconds
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How To Invest Money, Raise Money, & Find Investors To Fund Your Idea Ft. Kira Jackson

#579: Today we're sitting down with Kira Jackson to talk about all things angel investing & how to build a brand that lasts. Kira is both an angel investor in and strategic advisor to emerging and growth-stage brands, and is an expert in all things brand strategy. Today Kira joins us to discuss her unique perspective of being a female powerhouse in the male dominated investing space. She gets into the importance of being observant and constantly having a learning mindset & gives tips on how to grow and scale a business for longevity. She also gives advice to the new investors & discusses the different types of investing, how to get started, and how to decide what companies you want to invest in. To connect with Kira Jackson click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & DEUX.    Meet BUTTERCREAM SUGAR COOKIE - the (2nd ever) exclusive cookie dough collab by @theskinnyconfidential x @eatdeux. Available now at eatdeux.com This episode is brought to you by Coterie Coterie diapers are designed to minimize leaks, blowouts, and diaper rash so you and your baby can enjoy more comfortable, dry, uninterrupted sleep. Go to coterie.com/skinny to receive 20% off your first subscription + free shipping. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off sitewide at cymbiotika.com This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Sundays for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Dreamland Baby Use code code SKINNY at checkout for 20% off all Dreamland Baby Co items at dreamlandbabyco.com This episode is brought to you by the Clean Simple Eats Clean Simple Eats protein powder is non-GMO, gluten-free, 3rd party tested, always grass-fed and made with zero artificial ingredients. You can get 20% off your first order by using code SKINNY at checkout at cleansimpleeats.com . Produced by Dear Media
6/15/20231 hour, 20 minutes, 28 seconds
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Dan Bilzerian On Pleasure Seeking Vs. Happiness, Resilience, & How To Set Up The Life You Want

#578: Today we’re sitting down with Dan Blizerian. Dan Bilzerian is a venture capitalist & author who has carved out a name for himself as a high-stakes professional poker champion, adrenaline seeker, & Instagram sensation. His lifestyle, love for danger, and careless attitude have earned him international acclaim & today he tells us everything. From what his childhood was like & his experience with bullying, to how he got rich in the gambling industry & what it’s like to live a day in his life. He discusses his experience with women, the strategies he uses to pick up girls & why he chooses to date multiple women at a time. We also see a vulnerable side & he gives us the truth about his feelings regarding his reputation, what he has to say to the people who hate him, and why he allows people to underestimate him. We round off the episode by discussing his book The Set Up and the difference between pleasure and happiness.    To connect with Dan Bilzerian click HERE   To check out Dan's book click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to drinkag1.com/skinny to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Delavie Sciences Skincare The core ingredient in Delavie’s flagship product, Aeonia Age Defying Serum, Bacillus Lysate has been proven to boost hydration, reduce free radicals, and even stimulate the gene that regulates aging. Visit www.delaviesciences.com and use code SKINNY at checkout to receive 25% off your first order of Aeonia Age Defying Serum. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou Produced by Dear Media  
6/12/20231 hour, 47 minutes, 46 seconds
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BONUS - Our Panel At SWSW - How To Find Your Niche & Create A Successful Business

To connect with CLEARSTEM Skincare click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Visit clearstemskincare.com and use code SKINNY at checkout for 15% off your first purchase.   Produced by Dear Media
6/10/202327 minutes, 7 seconds
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Loren Gray On Blackmail, New Media, Parenting With Social Media, & Managing Internet Fame

#577:  Today we're welcoming Loren Gray to the show. Loren became the most followed person on musical.ly (now known as TikTok) at the age of 13 years old, and has amassed a following of over 55 million on Instagram and TikTok. Today we're sitting down with Loren to discuss all things internet stardom: how she handled sudden fame at a young age, the lessons she's learned about friendships & why she likes to keep her circle small and emphasize quality over quantity when it comes to her friendships. We also discuss growing up in the age of the internet and she shares deatils into how her parents supported her career & provided her with space to grow as a young creator, while still monitoring and protecting her as their child. We discuss everything from parenting in the age of the internet & how some parents in Hollywood will take advantage of their famous children, to how the industry sexualizes young female creators and what it's like to be taken advantage of by the entertainment industry. We lastly get into the positive side of social media and how she cultivated a supportive community of over 55 million, how she's taking charge of her singing career, and what's coming up for her in the future. To connect with Loren Gray click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free s This episode is brought to you by Ritual Instead of striving for perfect health, aim for supporting foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. Produced by Dear Media
6/8/20231 hour, 21 minutes, 46 seconds
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Dr. Daniel Amen On Optimal Brain Health, Anxiety Management, Male Vs. Female Brains, & The Effects Of Alcohol & Drugs On The Brain

#576: Today we're sitting down again with Dr. Daniel Amen. Dr. Amen is a brain health expert, physician, psychiatrist, and founder of Amen Clinics, the world’s largest database of brain scans for psychiatry. Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media & is on a mission to end mental illness by creating a revolution in brain health. Today we're sitting down with Dr. Amen to discuss anything and everything related to our brain, how we've been actively distorting our own thinking & how to stop. He also gets into the facts: the psychological common denominator of people who live the longest, the effects that prescription AND nonprescription drugs have on your brain, commonalities of people with anxiety, and everything you should know about ADD and ADHD. Lastly he gives our audience tangible tips of what people can do to enhance their brain health, eliminate brain fog, enhance mental flexibility, and lower ADD symptoms.   To connect with Dr. Daniel G. Amen click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door.  Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Go to cymbiotika.com/SKINNY or use code SKINNY at checkout to get 15% off sitewide. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you Sephora Check out Sephora's wide variety of clean beauty products at sephora.com/clean Produced by Dear Media  
6/5/20231 hour, 34 minutes, 25 seconds
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Amber Lancaster On Overcoming Life's Hardest Moments, Perseverance, Cheating, & Heartbreak

#575: Today we're sitting down with Amber Lancaster. Amber is a model, actress, content creator, entrepreneur and mother. In addition to her career as an influencer, you may recognize her as a gameshow model from "The Price Is Right." After beginning her career as a Seattle Seahawks cheerleader, she's gone on to appear on multiple major tv shows & magazines in addition to running her own retail company, Broken Hearts Club. Today Amber joins us to talk about her story: from how she was raised by her grandmother & what it was like to grow up with a parent who was addicted to drugs, to the various obstacles she had to face at a very young age. She also describes her experience with IVF, pregnancy and her traumatic birth story that was followed by divorce & heartbreak, the discovery her husband had been cheating for months prior to their breakup, and how she's currently co-parenting with her ex-husband. We lastly dive into the importance of resilience and how the choice to remain resilient through life's hardest trials, can be one of the biggest choices we make in our lifetimes & she gives our audience important insight into how challenges create opportunity and strength.   To connect with Amber Lancaster click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Get 20% off a bottle of Just Thrive probiotic + Just Calm supplement at justthrivehealth.com or use code SKINNY90 at checkout. This episode is brought to you by Vitaclean Vitaclean is a triple-filter, Vitamin-C infused aromatherapy shower head that removes toxins from your shower, prevents product buildup in your hair, and calms skin irritation. Go to vitacleanhq.com and use code SKINNY at checkout for 20% off shower heads and starter kits. This episode is brought to you by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off your first order with with promo code SKINNY at jennikayne.com/SKINNY Produced by Dear Media  
6/1/20231 hour, 2 minutes, 37 seconds
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How To Eliminate Toxic Ingredients & Products From Your Life Ft. Ken Cook, President Of The Environmental Working Group AKA EWG

#574: Today we're sitting down with Ken Cook, president and co-founder of the Environmental Working Group. Ken is known as one of the environmental community’s most prominent and influential critics of industrial agriculture, U.S. food and farm policy and the nation’s broken approach to protecting families and children from toxic substances. Today Ken joins us for a really insightful conversation about the ingredients inside our cosmetic products and food, and how making the switch to non-toxic products doesn't have to be intimidating. He gets into the laws and lack thereof surrounding ingredient testing in the United States and gives our audience tangible tips for phasing out the toxic products that we use on a daily basis. He also dives into foods: what foods should be bought organic VS what foods are safe to eat non-organic, how to grocery shop for long term health, and what foods you should absolutely avoid. To connect with Ken Cook & The Environmental Working Group click HERE To visit Skin Deep click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media
5/29/20231 hour, 9 minutes, 12 seconds
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How To Slow The Aging Process, Look Younger, & Improve Skin Cells Ft. Dr. Kyle Landry President Of Delavie Skincare

#573:  Today we're welcoming to the show, Dr. Kyle Landry, President of Delavie Skincare. After starting off as a food scientist, Dr. Landry was recruited to do postdoctoral research by Dr. David Sinclair, co-founder of Delavie Skincare. Together they focused on organisms that prevent and reverse aging, and discovered one special ingredient called Bacillus Lysate. Together they created Dealvie Skicnare, with the goal of tackling skin concerns, particularly aging. Today we're sitting down with Dr. Landry and he's giving us an in-depth look at how our skin ages, longevity for your skin, and what we can do best to hack the aging process. He also gets scientific and gives an in-depth look into enzymes & microorganisms, and he breaks down the science behind skincare products, how they interact with our skin, how they're tested & how to read between the lines of skincare labels. Lastly we discuss how Delavie Sciences was created, how they're changing the skincare industry, and how to take charge of your skin's aging process. To connect with Delavie Skincare click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Visit www.delaviesciences.com and use code “SKINNY” at checkout to receive 25% off your order. Produced by Dear Media
5/25/202352 minutes, 46 seconds
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Lauryn's Explant Surgery Ft. Dr. Robert Whitfield AKA "Breast Implant Illness Expert" & Everything You Want To Know About Implants & Explants

#572: Today we're sitting down with Dr. Robert Whitfield, board-certified plastic surgeon specializing in Explant Surgery and Breast Implant Illness. Known as the “Breast Implant Illness Expert,” due to his exceptional explant skills and holistic and scientific approach to care, Dr. Robert joins us today to talk about all things implants, implant illness, and implant removal. We also discuss Lauryn's recent explant procedure and why she decided this was the right choice for her. Dr. Robert gets into the details about what causes implant illness, why more and more people are deciding to get their breast implants removed, signs that you may have breast implant illness and he dives into the entire explant procedure and what to expect. He also dives into the root cause behind implant illness: chronic inflammation & gives insight into how chronic inflammation is affecting your everyday life, what the causes could be and more. Lastly he gets into who would be a good candidate for explant surgery, what people should know before going under the knife ( for implants AND explants), and why it's important to plan for years into the future whenever considering any type of implant surgery.   To connect with Dr. Robert Whitfield click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by MasterClass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 35% off unlimited access to every class for Mother's Day at masterclass.com/SKINNY This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars. This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. This episode is brought to you by HelloFresh With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Visit hellofresh.com/skinny16 or use code SKINNY16 at checkout and get 16 free meals plus free shipping Produced by Dear Media  
5/22/20231 hour, 34 minutes, 41 seconds
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The Psychology Of Persuasion & Strategies Used To Influence & Control People Ft. Former Corporate Spy Robert Kerbeck

#571: Today we're joined by Robert Kerbeck, former corporate spy, and author of RUSE, a true crime memoir that describes how he created a career out of being a successful con artist in Hollywood. Today we're sitting down with Robert to discuss all things corporate espionage and social engineering. He also dives into his celebrity stories, specifically how he met OJ Simpson right before he was wanted for murder, how Kevin Spacey made a move on him, and becoming acquaintances with Paul Newman. He lastly gives us tips and tricks to getting what you want in any situation, how to always get a response from somebody, and the art of eliminating resistance.   To connect with Robert Kerbeck click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media  
5/18/20231 hour, 4 minutes, 40 seconds
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Christine Quinn On How To Own Your Narrative, Create Your Future, Be A Boss Bitch, & Selling Sunset

#570: Today we're sitting down with Christine Quinn, television star, model, fashion & beauty mogul and author. Christine quickly became one of the most-talked about women on television in 2019 on Netflix’s mega-hit series Selling Sunset and released her first book, How To Be A Boss Bitch, in 2022. Today Christine sits down with us and spills all the tea on Selling Sunset, how there's a strategy for everything in Hollywood, what it's like to play the Villain, and we explore the mystery behind why the Oppenheim brothers have dated multiple SS cast members. She also gets into her experience with producers, her dating life in Hollywood, and how she deals with trolls (even the ones she works with). We also cover everything from the importance of being a self-sufficient woman, to emitting a strong energy that leads you to own every room you enter, and Christine gives our listener's advice on how to achieve unmatched confidence & independence, financial literacy, and manifesting the life of your dreams. To connect with Christine Quinn click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 50% off of your annual membership with code SKINNY Produced by Dear Media
5/15/20231 hour, 3 minutes, 35 seconds
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Noy Skincare's Danna Omari On Cancer Diagnosis, Overcoming Life's Most Challenging Obstacles, & Vulnerability As A Superpower

#569: Today we're sitting down with Danna Omari. Danna is the founder of Noy skincare, an intimate skin wellness studio in New York City. She’s been in the industry for over 15 years & improving skin is her greatest passion. She struggled with acne while growing up and through that, found her calling. She became well known in the industry for her buccal massage facial and taking a different approach to skincare. Danna joins us today to discuss her whole story, how she discovered buccal massage and learned how to be the best at it, what facial massage is and why it's beneficial for your skin, and she gets into how facial massage has grown and evolved over the last few years. She also gets into her personal battle with cancer, why it's important to find root causes to everything, her healing journey & overcoming addiction to painkillers, and she gives the audience tips on how to eliminate stress from your life. To connect with Danna Omari click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Sunday for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. Produced by Dear Media
5/11/20231 hour, 33 minutes, 55 seconds
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Mark McGrath AKA Sugar Ray On Long Term Life Strategy, Personal Energy, Fame, The 90's & Celebrity Apprentice

#568: Today we're welcoming 90's icon Mark McGrath to the show. Beginning his career as the lead singer of hit band Sugar Ray, Mark has co-hosted EXTRA from 2004 until 2008 and hosted cultural staples such as The Victoria’s Secret Fashion Show, NBC’s Radio Music Awards, MTV’s Rock N’ Jock, and so many more. Plus, he starred in the first American season of Celebrity Big Brother, coming in 3rd for the season. Today we sat down with Mark McGrath to talk about all things 90's nostalgia, the rock and roll lifestyle, and how he made his marriage work in the world of fame & fortune and after infidelity. He also gets into how fame & work evolves as you get older, how the industry sometimes requires you to “sell your soul”, & how he personally navigated life in the spotlight. He also gets into the details of how human interaction has been slowing in the last 2 decades, how personal branding has helped him remain relevant, and how to stay grounded in the music industry. To connect with Mark McGrath click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive.  Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny Produced by Dear Media
5/8/20231 hour, 25 minutes, 4 seconds
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Olivia Ponton On Body Image Perception, Sexuality, Wellness Practices, & Mental Health

#567: Today we're sitting down with Olivia Ponton, model, social media personality & wellness advocate. Olivia Ponton quickly shot to internet stardom in early 2020, shortly after signing to Wilhelmina Models NYC. At just 20 years old, Olivia has now amassed over 11 million followers and 780 million views across her social media platforms & recently posed for Sports Illustrated in 2022. Olivia joins us today to discuss her experience coming out as pansexual, her experience as a young model & how the industry can manipulate young women. She also gets into how she deals with internet trolls and why she emphasizes the importance of self care & wellness in her daily life. She also discusses her own wellness practices and how she maintains her mental and physical health.   To connect with Olivia Ponton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Vroom You can buy a car from Vroom entirely online. So, next time you need to buy a car, just grab your phone, go to Vroom.com, and check out thousands of cars.   This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body.  Get free shipping on orders over $75 at SKIMS.com This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co and get free expedited shipping on a Restore 2 Alarm Clock. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media
5/4/20231 hour, 4 minutes, 33 seconds
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Mark Sisson & Carrie Sisson On Longevity, Weight Management, Foot Health, & Metabolic Flexibility

#566: Today we're sitting down with Mark & Carrie Sisson. Mark is a New York Times bestselling author, media personality, founder of Primal Kitchen, ex-endurance athlete & has been educating the world on nutrition and the benefits of ancestral living and primal movement for 17 years via his blog, MarksDailyApple.com & today we're getting together to discuss a range of topics, from primal health & how to achieve peak performance, to the the mistakes people are making in their lives that are detrimental to their health. Mark & Carrie get into how health evolves with age, why it's important to evolve your health routines as you age, & they also dive into their secret behind 35+ years of marriage. They also get into foot health, the balance of discipline, the Ozempic epidemic & the healthiest way to lose weight. For an exclusive Discount on Peluva shoes use code "SKINNY" at peluva.com for 20% off your order. To connect with Mark Sisson click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Masterclass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 15% off unlimited access to every class at masterclass.com/SKINNY This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY15 at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free s This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. Produced by Dear Media
5/1/20231 hour, 30 minutes, 18 seconds
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Angie Lee & Mike Lee On Autoimmune Disorders, Health Optimization, Sleep, CBD, & Brain Function

#565: Today we're sitting down with the founders of SOUL CBD, Angie and Mike Lee. This sibling duo founded SOUL in 2018 after their personal journeys with holistic wellness led them to dive into natural ways to fix anxiety, sleep, and pain. Angie, a podcaster, content creator, speaker & comedian struggled with ADHD and decided to forge her own path to wellness with her brother Mike, a former world-ranked professional boxer who decided to retire following the diagnosis of an autoimmune disorder. Today we get into how your body responds to stress and how CBD can affect your brain when it comes to stress, sleep and pain. We also discuss health optimization and how we can work on positive brain function.  This episode is brought to you by Soul CBD With Soul, Wellness Never Tasted So Good! Visit www.getsoul.com/SKINNY & use code SKINNY at checkout for 30% off your entire order.   To learn more about Soul, follow @get.soul on IG   To connect with Angie Lee click HERE To connect with Mike Lee click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM    
4/28/20231 hour, 5 minutes, 53 seconds
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Hannah Bronfman On Angel Investing, Starting A Company, Parenting, IVF, & Nutrition

#564: Today we're welcoming Hannah Bronfman to the show. Hannah is an Activist, Angel Investor, Author, On-Camera Personality & Wellness Expert whose goal is to help minority founders who make ‘better for you’ and ‘better for the planet’ products and platforms. Today Hannah's coming on the show to talk about a range of topics, from her childhood & what she learned growing up in Manhattan, her experience with discrimination and racism at 16 years old, to stories and lessons she had to learn the hard way from launching her first start up. She also gets into her entire experience with IVF & gives details about the process and reasons behind fertility issues, why she now aligns her nutrition and exercise routines to her cycle, and what parenthood has been like for her. She also dives into her career, why she invests in minority founders and wellness companies, and what she looks for in the companies she works with. To connect with Hannah Bronfman click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Masterclass With MasterClass, you can learn from the world's best minds - anytime, anywhere and at your own pace. Get 15% off unlimited access to every class at masterclass.com/SKINNY This episode is brought to you by 21 Seeds 21Seeds Infused Tequila makes the most delicious and easy margaritas and cocktails so you can focus on the fun! Visit 21seeds.com to find 21Seeds near you & enjoy responsibly. This episode is brought to you by Vegamour With Vegamour, you're able to have visibly thicker, fuller, shinier, longer hair, all without the harsh ingredients. Vegamour's products are 100% cruelty free and not formulated with any harsh chemicals. Visit vegamour.com/skinny and use code SKINNY at checkout to get 20% off your first order. Produced by Dear Media
4/27/20231 hour, 25 minutes, 11 seconds
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Ellie Goulding On Life As A Musician, Career Advice, Songwriting, Routines, & Staying In Shape On The Road

#563: Today we're sitting down with chart topping artist, activist, philanthropist, and mother, Ellie Goulding. Over her incredible career, Ellie has sold over 27 million albums, 216 million singles and amassed over 43 billion streams worldwide. Ellie joins us today to discuss her past, how she got started in the music industry, and how she deals with trolls and creepy fans. She also gets into her songwriting process, how female artists are put under exceptional pressure to maintain their physique in Hollywood, and the other pressures that artists go through from the media & public. We also get into a conversation about her routines, how she stays disciplined & balances everything from her social life & motherhood, to her career plus more, and she gives us insight into what she's currently working on and what her fans can expect from her in the future.   To connect with Ellie Goulding click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by the Natural Diamonds Council From Canada to Africa to Australia, the natural diamond industry has transformed local communities from which the diamonds originate with healthcare, education, and infrastructure over the last two decades and is committed to continued progress. Discover so many more natural diamond truths at naturaldiamonds.com/thankyou Produced by Dear Media
4/24/202350 minutes, 2 seconds
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Jenny Mollen On Mom Guilt, Threesomes, Couples Therapy, & Narcissists

#562: Today we're welcoming Jenny Mollen to the show. Jenny Mollen is a writer, actor, Instagram personality and New York Times bestselling author of the essay collections I Like You Just the Way I Am and Live Fast Die Hot. Named by The Huffington Post as one of the funniest women on both Twitter and Instagram and named one of “Five to Follow '' by T Magazine, today Jenny joins us to talk about all things relationships, being married to former co-star Jason Biggs, and the infamous threesome story. She also gets into her childhood & divulges how she had to grow up at a very young age, and how she had to learn how to be a parent whenever she didn't have a good example of one for herself. Lastly she gets into how she's healed from her childhood, why every couple should go to counseling, and how she balances her career, family and all the other hats she wears. She also gives us the scoop on her new book: Dictator Lunches, parenting hacks & more.   To connect with Jenny Mollen click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by HelloFresh With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Visit hellofresh.com/skinny50 or use code SKINNY50 at checkout and get 50% off plus free shipping on your first box. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. This episode is brought to you by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off with with promo code SKINNY at jennikayne.com/SKINNY Produced by Dear Media
4/20/20231 hour, 21 minutes, 38 seconds
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Shark Tank's Barbara Corcoran On The Common Denominator For Success, Career Advice, Investing, & Overcoming Setbacks

#561:  Today we're welcoming to the show, Shark Tank's Barbara Corcoran, who's also a best selling author, and Founder of The Corcoran Group, one of the largest and best known brands in the brokerage business. Barbara sits down with us today to discuss what business and career advice she would give the younger generation, what the top qualities are of people who become wildly successful, and why it's important to not become defeated. She also gets into her childhood, how she was the subject of intense bullying throughout her shcooling, and how her dyslexia didn't hold her back from building her business. She also gives insight into what exactly she did to visualize and create her success, what happens after the Shark Tank cameras turn off, and the sad truth of losing friends once you make it big.   To connect with Barbara Corcoran click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE   Subscribe to our YouTube page HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by The Farmer's Dog It's never been easier to invest in your dog's health with fresh food. Get 50% off your first box & free shipping by going to thefarmersdog.com/skinny This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off sitewide at cymbiotika.com This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by SKIMS SKIMS is the solution-oriented brand creating the next generation of underwear, loungewear, and shapewear for EVERY body.  Get free shipping on orders over $75 at SKIMS.com This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media  
4/17/20231 hour, 22 minutes, 50 seconds
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Breaking Mormon Ft. Weslie Christensen & Bronson Christensen - Lonely Ghost, Advice For Young Parents, Relationship Advice, & More

#560: Today we're welcoming back to the show, the couple behind Lonely Ghost, Weslie and Bronson Christensen. Bronson and Weslie have been married for 15 years and have 3 children together. From being broke, young parents from the age of 20, to now running a hugely recognizable apparel company, they’re now learning how to raise a teenager while scaling a budding business, and seeking to find wellness and stillness amongst all the madness. Today we sit down & discuss their journey with parenthood & running a business, how they keep things spicy in their marriage after 13 years, and they give advice on how to find your person for life. They also get into all things business, how Lonely Ghost got started and grew, and why you should trust the journey you're on & everything will always work out. To connect with Weslie Christensen click HERE To connect with Bronson Christensen click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.   This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic.. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more.   This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 50% off of your annual membership with code SKINNY. This episode is brought to you by Topgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media
4/13/20231 hour, 30 minutes, 53 seconds
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Chelsea Clinton On Growing Up In The White House, Thick Skin, & Carving Your Own Path Forward

#559: On today's episode we are joined by Chelsea Clinton. Chelsea is a #1 New York Times bestselling author, advocate and public healthexpert. Chelsea holds a Bachelor of Arts from Stanford, a Master of Public Health fromColumbia's Mailman School of Public Health, and both a Master of Philosophy and a Doctorate in international relations from Oxford University. She joins the show to discuss what it was like at a young age to move into the white house and have her father as President Of The United States, we then discuss how she was able to carve her own path and create her own identity.   To connect with Chelsea Clinton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale.   This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Sundays for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Living Proof Living Proof understands that there’s no ‘one-size-fits-all’ solution for all hair types and textures. Visit livingproof.com/skinny and use code SKINNY for a free travel sized dry shampoo with a purchase of $45 or more Produced by Dear Media
4/10/20231 hour, 2 minutes, 40 seconds
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Kidnapped By Pirates For 93 Days - The Unbelievable True Story Of Jessica Buchanan & Her Captivity

#558: Today we're welcoming Jessica Buchanan to the show. In 2011, Jessica was kidnapped by pirates in Somalia and held hostage for 93 days, before being rescued by SEAL Team 6. Today we sit down with Jessica & discuss what all transpired, how she persevered through living in the desert for 93 days, and how she used her time as a hostage to heal her own personal trauma. She also gets into the role her intuition & inner voice played in her kidnapping, which she also discusses in her newest book, Deserts to Mountaintops. To connect with Jessica Buchanan click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Skinny Confidential is 2 years old! Use code PINKBASH on April 7th to celebrate our Two Year Bash Sale.   This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by Wella Wella Professionals just released its most luxurious hair care line; Ultimate Repair. You can purchase The Ultimate Repair Miracle Hair Rescue at Ulta stores, or go to wella.com to learn more.   This episode is brought to you by Hatch Hatch taps into your circadian rhythm every morning with a gradual sunrise alarm that wakes you gently. Go to hatch.co and get free expedited shipping on a Restore 2 Alarm Clock. This episode is brought to you byTopgolf The Topgolf experience has a vibe – it’s all about play and having fun. Download the Topgolf app today & book a bay. Produced by Dear Media
4/6/20231 hour, 21 minutes, 38 seconds
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Scarlett Johansson From Child Star To Mega Star, Skincare Secrets, & The Truth About Acting

#557: Today Scarlett Johansson sits down with us to talk about her experience growing up in stardom, from her family dynamic & what can happen whenever parents take advantage of their famous children in Hollywood, to the casting process, the turning points in her film career, and what her future in the film industry looks like. She also gets into her wellness routines while filming, how preparing for Iron Man changed her outlook on exercise, her experience with Marvel & her own production company. Scarlett also gives insight into her lifelong struggle with acne, what helped & what didn't, and why she began her own skincare company, The Outset.   To connect with The Outset click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE   To subscribe to our YouTube Channel click HERE For Detailed Show Notes visit TSCPODCAST.COM This episode is brought to you by The Skinny Confidential.   This episode is brought to you Vivrelle Vivrelle is the first of its kind luxury accessories, members-only club providing members access to borrow designer handbags, jewelry, watches and diamonds. Visit Vivrelle.com and use code SKINNY at checkout for 20% off your first month of membership. This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $10 off your first month's subscription, plus free shipping on every order. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. Produced by Dear Media  
4/3/20231 hour, 7 minutes, 23 seconds
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The Effects Of Alcohol On The Body & Mind Ft. Drinking Games Author Sarah Levy

#556: Today we're sitting down with Sarah Levy, Sarah Levy, author of "DRINKING GAMES", a book that examines the intersection of sobriety, relationships, and identity. With the rise of sober-curiosity, we're talking with Sarah about the role alcohol plays in everyone's lives, and how our short-term choices about alcohol effect our long term health. Sarah takes us through her personal journey with blackouts, dating, relationships, wellness culture, and more & she explores the impact alcohol has on relationships and identity, and teaches us how life’s messiest moments can end up being the most profound.   To connect with Sarah Levy click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com/skinny or use code SKINNY at checkout for 15% off your order. This episode is brought to you Airsculpt AirSculpt is a minimally invasive body contouring procedure designed to permanently get rid of stubborn body fat in one session. Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryarmra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media    
3/30/20231 hour, 4 minutes, 49 seconds
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What's Really In Your Supplements & Vitamins with Katerina Schneider Founder & CEO of Ritual

#555: Today we're sitting down with the founder of one of our favorite brands, Katerina Schneider, Founder and CEO of Ritual. Ritual is a health company that is setting a new standard in the supplement industry through traceable science and traceable sourcing. While pregnant and in search of a prenatal she could trust, Katerina took matters into her own hands and founded the company on the belief that better health begins with better ingredients. Today Katerina gets into what’s ACTUALLY in the drugstore supplement brands, the lack of rules by the FDA surrounding supplementing, and why you should care about where your products are sourced from.    To connect with Ritual click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Ritual Visit http://ritual.com/skinny30 for 30% off your first month of Ritual Produced by Dear Media  
3/27/202359 minutes, 36 seconds
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Crystal Kung Minkoff On RHOBH, Tips For A Successful Marriage, Reality TV BTS, & The Lion King

#554: Crystal Kung Minkoff, mother, culinary expert, businesswoman and star of RHOBH, joins Michael and Lauryn to share her thoughts on Lisa Rina’s departure from The Real Housewives of Beverly Hills, the reality behind reality TV, her number one tip for a successful marriage, how she launched the largest organic coconut company in the world at age 29.   To connect with Crystal Kung Minkoff click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your purchase at cymbiotika.com This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 20% off your first order at beekeepersnaturals.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media  
3/23/20231 hour, 3 minutes, 24 seconds
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Dr. Will Cole On Managing Inflammation, Gut Health, Your Nervous System, & The Right Diet For You

#553: Today we're welcoming back to the show, Dr. Will Cole. Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today we sit down to talk about his newest book, Gut Feelings, he provides tangible tips for you to better your health long term & we discuss how fixing your health is not as complicated as people make it seem. To connect with Dr. WIll Cole click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. This episode is brought to you by Boll & Branch Boll & Branch uses the highest quality threads on earth. Their sheets are made from slow-grown organic cotton for a superior softness and a better night’s sleep. Go to bollandbranch.com and use code SKINNY at checkout to get 15% off your order. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Timeline Nutrition Maintaining muscle health is critically important to longevity and enduring good health & clinical studies have shown that 500mg of Urolithin A alone significantly increase muscle strength & endurance with no other change in lifestyle. Head to Timelinenutrition.com/SKINNY and use code SKINNY at checkout to get 10% off your order of Mitopure now. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media
3/20/20231 hour, 5 minutes, 26 seconds
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How To Rid Your Home Of Things That Are Harming You, Including Mold, Hazards, Bacteria, EMF, & More With Test My Home's Ryan Blaser

#552: Today we're sitting down with Ryan Blaser, Founder of Test My Home. Ryan's passion is bridging the gap between environment and wellness, and this has fueled his 25 year career as an electrical engineer specializing in health hazards of the environment. Ryan’s work is now at the forefront of a cutting edge industry, and he dedicates his time to helping people protect and reclaim their health by identifying and eliminating the dangers that may exist in their home & workplace. Today we get into what exactly in your home is can hurt you and how to minimize the effects of dangerous molds, toxins, and hazards in the home.  To connect with Test My Home click HERE To check out the Jasper Air Purifier click HERE Code: TMH200 To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you Stanley The Quencher 40oz is the must-have hydration accessory. Shop the quencher and other Stanley hydration favorites at stanley1913.com. Also available at Dick's Sporting Goods, REI, Scheel's, Amazon and more. This episode is brought to you by Sun Bum Sun Bum creates products to protect the world from the sun, specifically formulated to help protect those of us who love and live in the sun. Use code SKINNY at www.sunbum.com for 15% off your first purchase. This episode is brought to you by Living Proof Living Proof understands that there’s no ‘one-size-fits-all’ solution for all hair types and textures. Visit livingproof.com/skinny and use code SKINNY for a free travel sized dry shampoo with a purchase of $45 or more. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by DoorDash You’ve trusted DoorDash to deliver your restaurant favorites and now you can get grocery delivery, too. Get 50% off your first DoorDash order up to a twenty dollar value by using code SKINNY at checkout on the app. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media
3/16/20231 hour, 3 minutes, 40 seconds
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How To Reshape & Enhance Your Life By Using Discipline, Repetition, & The Right Mindset Ft. Alan Stein Jr.

#551: On today's episode we sit down with Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he’s aperformance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on theplanet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan joins the show to discuss how we can reshape the trajectory of our lives and enhance our performance by using discipline, repetition, and the right mindset.    To connect with Alan Stein Jr. click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by House of Macadamia Not all nuts are created equal. When you're choosing macadamia nuts, you're getting all of your fatty acids, 20 times more omega 3s than almonds and better fat composition than olive oil or avocados to keep you satisfied. Use code SKINNY at houseofmacadamias.com/skinny for 20% off your purchase & a free cold pressed, Extra Virgin Macadamia Oil. This episode is brought to you Airsculpt AirSculpt is a minimally invasive body contouring procedure designed to permanently get rid of stubborn body fat in one session. Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas. TThis episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media
3/13/20231 hour, 14 minutes, 45 seconds
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Tracy Tutor On Staying Fit, Healthy Hacks, & Building A Career While Balancing Motherhood

#550: On today's episode we are joined by Tracy Tutor. Tracy is an American actress, author, real estate agent and reality television personality. She is a main cast member on the real estate reality television program, Million Dollar Listing Los Angeles.    To connect with Tracy Tutor click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Our PINK BALLS FACE MASSAGER grips the face tighter than any other tool in your kit. Use code ICEBALLS for 15% off your order at shopskinnyconfidential.com This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Yes, the same Just Thrive that produces our favorite probiotic! Use code SKINNY90 for 20% off a 90 day bottle of Just Thrive probiotic and Just Calm at justthrivehealth.com This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 50% off of your annual membership with code SKINNY. This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media  
3/9/20231 hour, 4 minutes, 46 seconds
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Lewis Howes On How To Achieve Inner Peace & Find Your Passion Or Purpose In Life

#549: On today's episode we are joined by Lewis Howes. Lewis is a New York Times best-selling author, keynote speaker, and industry-leading show host.  His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. Lewis returns to the show today to discuss how to acheive inner peace and find your passion or purpose in life. We also discuss his new book "The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today".   Check out Lewis's new book The Greatness Mindset HERE   To connect with Lewis Howes click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited rentals for one flat price. Go to fashionpass.com and use code SKINNY at checkout for $60 off your first month. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. . This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription, plus free shipping on every order. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. Produced by Dear Media  
3/6/20231 hour, 15 minutes, 7 seconds
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Solo Show - How To Transform Your Life By Making Small Changes With Massive Impact

#548: On today's episode Lauryn and Michael are solo discussing their transition period from 2019-2022 and the small changes they were able to make to change their life for the better. This episode dives into advice on what we can do to make sure we are making the best lifestyle decisons with the greatest impact. The episode also discusses how to prioritize what's imporotant to you personally and professionaly.    To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Jenni Kayne Find your forever pieces at Jenni Kayne and get 15% off with with promo code SKINNY at jennikayne.com/SKINNY Produced by Dear Media
3/2/202353 minutes, 20 seconds
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Ben Soffer AKA Boy With No Job On How To Carve A New Path In Life, See Opportunity, & Create Your Own Future

#547: On today's episode we are joined by entrepreneuer and internet personality Ben Soffer AKA Boy With No Job. Ben joins the show today to discuss how he has managed to build a career online and what others can do to follow in a similar path. We also discuss his latest venture Sprtiz Society and what new age brands can do to connect with a greater customer and community base. This episode is jammed with career advice and has a ton of information for individuals looking to expand their ability online.    To connect with Ben Soffer click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & Spritz Society Spritz Society is an AWARD WINNING sparkling wine cocktail brand created by the mega entrepreneurs & brand builders, Claudia & Jackie Oshry of The Toast. We've partnered with Spritz to bring you a LIMITED EDITION flavor: Introducing Spritz Society Pink Lemonade by The Skinny Confidential. Use code SKINNYSPRITZ for an extra 10% off at www.spritzsociety.com/tsc This episode is brought to you by House of Macadamia Not all nuts are created equal. When you're choosing macadamia nuts, you're getting all of your fatty acids, 20 times more omega 3s than almonds and better fat composition than olive oil or avocados to keep you satisfied. Use code SKINNY at houseofmacadamias.com/skinny for 20% off your purchase plus a complimentary cold-pressed, Extra Virgin macadamia oil. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya Health fill in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. Produced by Dear Media   
2/27/20231 hour, 9 minutes, 43 seconds
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Bling Empire's Christine Chiu On How To Make It On TV, Asian Culture, Playing The Villain, & More

#546: Today we are joined on by  Christine Chiu. Christine is a mother, philanthropist, business woman, producer, and star of Netflix’s Bling Empire. We get into her & her family’s experience with BTS of Bling Empire, racism, differences between American and Asian cultures, male infertility & her journey with IVF, parenthood and raising kids with character and grit, beauty and skincare secrets, and how to throw the most lavish party.   To connect with Christine Chiu click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. This episode is brought to you by nez nez is a new clean, aluminum free, dermatologist tested deodorant brand. Customized for different ""sweat moments,"" nez gives you the right sweat protection and fragrance at the right time. Go to nezcare.com and use code SKINNY for 10% off your entire order. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Yes, the same Just Thrive that produces our favorite probiotic! Get 20% off Just Thrive probiotic + Just Calm supplement dynamic duo bundle or any of their other scientifically proven products at justthrivehealth.com/Skinny or use code SKINNY90 at checkout. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by DoorDash You’ve trusted DoorDash to deliver your restaurant favorites and now you can get grocery delivery that actually delivers, too. Get 50% off your first DoorDash order up to twenty dollars by using code SKINNY at checkout on the app. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 25% off your first order at beekeepersnaturals.com/SKINNY or use code SKINNY at checkout. Produced by Dear Media
2/23/202353 minutes, 31 seconds
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Hannah Stocking Unleased - How To Create An Online Presence, Digital Strategy, & Creating Content People Remember

#545: On today's episode we sit down with Hannah Stocking. Hannah Stocking-Siagkris is an American internet personality who first gained recognition from the social media platform Vine. She later became known for her comedy videos on YouTube. Stocking has over 8 million subscribers on YouTube, 23 million followers on Instagram. Today Hannah joins the show to discuss how she created an online presence, her digital strategy, and how to create content online that people will remember.    To connect with Hannah Stocking click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential   This episode is brought to you by Clinique Fight back against life's daily skin dehydrators with Clinique's Moisture Surge 100 Hour gel cream. Your skin feels smooth within 3 seconds of application, and it keeps glowing throughout the day. Go to clinique.com and use code Clinique15 at checkout for 15% off. Offer expires on April 1st, 2023. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Go to cymbiotika.com/SKINNY or use code SKINNY at checkout to get 15% off sitewide. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media
2/20/20231 hour, 10 minutes, 11 seconds
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An Expose On Male Fertility, PCOS, & How To Improve Fertility & Hormone Issues Ft. Dr. Shahin Ghadir

#544:  Today we're sitting down for the third time with Dr. Shahin Ghadir. Dr. Ghadir is a fertility specialist who also specializes in the treatment of PCOS and other fertility issues. As an expert in women's health and reproductive issues, Dr. Ghadir dives deep today into everything from fertility issues, to family planning, and how we can work to improve issues effecting fertility.  To connect with Dr. Ghadir click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Boll & Branch Boll & Branch uses the highest quality threads on earth. Their sheets are made from slow-grown organic cotton for a superior softness and a better night’s sleep. Go to bollandbranch.com and use code SKINNY at checkout to get 15% off your order. This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited designer rentals for one flat price. Go to fashionpass.com and use code SKINNY at checkout to get $60 off your first month. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Airsculpt AirSculpt is a minimally invasive body contouring procedure designed to permanently get rid of stubborn body fat in one session. Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas This episode is brought to you by nez. nez is a new clean, aluminum free, dermatologist tested deodorant brand. Customized for different ""sweat moments,"" nez gives you the right sweat protection and fragrance at the right time. Go to nezcare.com and use code SKINNY for 10% off your entire order. Produced by Dear Media
2/16/20231 hour, 3 minutes, 29 seconds
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What We Said Ft. Jaci Marie Smith & Chelsey Jade Curtis, A Roundtable Conversation & Podcast Swap

#543: On today's episode we sit down with the duo behind the wildly popular brand and podcast What We Said's; Jaci Marie Smith and Chelsey Jade Curtis. This is a roundtable conversation that spans a wide spectrum of topics including the latest trends, relationship advice, life advice, & toxic traits. Be sure to catch the episode Lauryn and Michael did with the What We Said girls on their podcast as this is part 1 of a 2 part swap.  To connect with What We Said click HERE To connect with Jaci Marie Smith click HERE To connect with Chelsey Jade Curtis click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Living Proof Living Proof understands that there’s no ‘one-size-fits-all’ solution for all hair types and textures. Visit www.livingproof.com/SKINNY and use code SKINNY for a free travel sized shampoo with a purchase of $45 or more. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to www.Alomoves.com and get 30 days free & 50% off of your annual membership with code SKINNY This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Go to Carawayhome.com/SKINNY  or use code SKINNY at checkout to get 10% off your next purchase. This episode is brought to you by Timeline Nutrition Maintaining muscle health is critically important to longevity and enduring good health & clinical studies have shown that 500mg of Urolithin A alone significantly increases muscle strength & endurance with no other change in lifestyle. Head to www.timelinenutrition.com/skinny and use code SKINNY at checkout to get 10% off your order of Mitopure now. Produced by Dear Media
2/13/20231 hour, 2 minutes, 4 seconds
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Half Baked Harvest AKA Tieghan Gerard As You've Never Heard Her Before, Lifestyle, Food, & A Balanced Diet

#542: On today's episode we are joined by Tieghan Gerard, also known as Half Baked Harvest. Tieghan is a food photographer, stylist, recipe developer, and author of the Half Baked Harvest Cookbook and Half Baked Harvest Super Simple, a New York Times bestseller. Her blog, Half Baked Harvest, features a hearty mix of savory, sweet, healthy, and indulgent recipes. She believes every diet should include a little bit of chocolate because balance is the key to life! Today we discuss Tieghan journey as a food blogger turned author, we also discuss her lifestyle, and how food plays a role in her creative visions, & we also discuss a balanced diet.  To connect with Tieghan Gerard click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Yes, the same Just Thrive that produces our favorite probiotic! Get 15% off Just Thrive probiotic + Just Calm supplement dynamic duo bundle or any of their other scientifically proven products at justthrivehealth.com/Skinny or use code SKINNY at checkout. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription, plus free shipping on every order. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by nez nez is a new clean, aluminum free, dermatologist tested deodorant brand. Customized for different ""sweat moments,"" nez gives you the right sweat protection and fragrance at the right time. Go to nezcare.com and use code SKINNY for 10% off your entire order. Produced by Dear Media
2/9/202356 minutes, 42 seconds
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Simon Huck On How To Get & Keep The Career Of Your Dreams, Reality TV Early Days, & How Your Passion Can Unlock More Than Just An Income

#541: On today's episode we are joined by Simon Huck. Simon is a serial entrepreneur and marketing expert who has made a name for himself as a leader in the industry. With a background in fashion, Simon has built and managed several successful businesses, including the branding and marketing agency, Command PR. He has also been a regular commentator and cast member on various television programs. Simon joins the show to discuss how we can get and keep the career of our dreams, the early days of reality television, how PR has changed, and how your passions can unlock much more than an income.  To connect with Simon Huck click HERE to learn more about Lemme click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Introducing the BOUGIE DRIVING GLOVES. Sun protection gloves with UPF 50 help protect your hands and arms from harmful UVA and UVB rays from the sun. Get early access to our newest launch by clicking HERE to sign up for texts.   This episode is brought to you by Sunday for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. This episode is brought to you by Thrive Market Thrive Market is the go-to for all of your grocery and household essentials- and it's all conveniently delivered to your doorstep. Get 30% off your first order, plus a free $60 gift at thrivemarket.com/skinny or use code SKINNY at checkout. This episode is brought to you by See's Candies See’s has been dedicated to Quality Without Compromise for over 101 years. Visit your local See’s shop for a free sample AND pick up your favorites and other delicious limited-edition gifts. Go to sees.com to shop their Valentine's Day treats and gifts, or visit your nearest See's Candies to shop in person. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. Produced by Dear Media
2/6/20231 hour, 10 minutes, 6 seconds
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The Secret Hollywood Fat Loss Procedure Everyone's Doing But No One's Talking About Ft. Dr. Aaron Rollins

#540: On today's episode we are joined by Dr. Aaron Rollins. Dr. Rollins is the cosmetic surgeon to the stars, as well as, the founder of Elite Body Sculpture. Dr. Rollins is considered a specialist in body sculpting. He is an affiliate member of the American College of Surgeons, and a diplomate certificate holder in the American Board of Laser Surgery. He is also a physician member of the American Academy of Cosmetic Surgery and the American Society of Liposuction Surgery – a subspecialty group under the auspices of the AACS – and a member of the World Academy of Cosmetic Surgery. He joins the show today to discuss body contouring procedures, Airsculpt, fat removal, the cons of loposuction, and procedures that people aren't openly talking about.    To connect with Elite Body Sculpture click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas and a chance to win a complimentary Chin Airsculpt! Produced by Dear Media  
2/2/202359 minutes, 5 seconds
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Steven Pressfield On Attaining Your Dreams, Pursuing Your Goals, Mastering Your Craft, & Defeating Resistance

#539: Today we're sitting down with New York Times bestselling author Steven Pressfield, who's written multiple books including The War of Art, Turning Pro, Do The Work, and most recently released his memoir, GVT CHEESE. Today he's telling us his story from starting out as a writer, broke & living in a house with no electricity, to becoming one of the most prolific writers of our time. He dives into how to make it as a writer or creator in general, the top qualities of somebody who's successful, and he lays out all the reasons why we as humans are always in our own way & how to get out of those habits that keep us from success. To connect with Steven Pressfield click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Woo More Play Woo More Play is here to help you have better sex. No shame, no taboo, just great, healthy sex. Check out their NEW Disco Stick Vibez and pair it with shag juice to have the big O of your dreams. Go to woomoreplay.com to shop. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited designer rentals for one flat price. Go to fashionpass.com and use code SKINNY at checkout to get $60 off your first month. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. This episode is brought to you by Pique Tea Pique’s Sun Goddess Matcha is organic, ceremonial grade, and rich in chlorophyll that supports detoxification of the body + promotes clear skin. Go to piquelife.com/skinny to get 15% off + free shipping for life. Produced by Dear Media
1/30/20231 hour, 16 minutes, 9 seconds
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Medicating Minds: The Truth About Antidepressant Withdrawal & Psychological Intervention Ft. Author Brooke Siem

On today's episdoe we are joined by Brooke Siem. Brooke Siem was among the first generation of minors to be prescribed antidepressants. Initially diagnosed and treated in the wake of her father’s sudden death, this psychiatric intervention sent a message that something was pathologically wrong with her and that the only “fix” was medication. As a teenager, she stepped into the hazy world of antidepressants just at the time when she was forming the foundation of her identity. For the following fifteen years, every situation she faced was seen through the lens of brokenness. Her recent book "May Cause Side Effects" is the gripping story of what happened when, after fifteen years and 32,760 pills, Brooke was faced with a profound choice that plunged her into a year of excruciating antidepressant withdrawal and forced her to rebuild her entire life. To connect with Brooke Siem click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 60% off of your annual membership with code SKINNY30. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by BetterHelp If you’re thinking of giving therapy a try, BetterHelp is a great option. It's convenient, flexible, affordable, and entirely online. Visit betterhelp.com/skinny to get 10% off your first month. Produced by Dear Media
1/26/20231 hour, 3 minutes, 22 seconds
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Michelle Pfeiffer: A Hollywood Icon On, Career Longevity, Health, Beauty, & Wellness Advice We Should Know

#537: On today's episode we are joined by Michelle Pfeiffer. Michelle Pfeiffer is an American actress and producer known for her versatile performances in a wide range of films. She began her acting career in the 1980s and quickly established herself as one of Hollywood's leading ladies. Pfeiffer began her career with small roles in films such as "Grease 2" and "Falling in Love Again" before achieving critical acclaim and commercial success in the film "Scarface". Pfeiffer has received numerous awards and accolades throughout her career, including three Golden Globe Awards and one Academy Award nomination. Today she joins the show to discuss her career, how to find passion, longevity, health, beauty, and wellness. We also discuss her latest passion project Henry Rose.      To connect with Michelle Pfeiffer click HERE To connect with Henry Rose click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Mindbloom Mindbloom is the leader in at-home ketamine therapy for people looking for a new way to treat their anxiety and depression. They combine science-backed medicine with a guided treatment plan that is both affordable and fast-acting. Go to Mindbloom.com/tsc and use code TSC for $100 off your first six session program today. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code TSC20 and save 20% on any fine jewelry at ringconcierge.com  (Excluding bridal, classic diamond studs, and gift cards) Produced by Dear Media  
1/23/20231 hour, 9 minutes, 27 seconds
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Life Advice For Young Adults - A Roundtable Conversation Ft. Jordan Becerra & Nico Becerra

#536: On today's episode we are joined by Jordan & Nico Becerra. Many listeners may recognize Jordan (formerly Jordan Bosstick) as Michael's sister and a true TSC Him & Her OG! Jordan is an entrepreneur and founder of Influencer SEO & Nico Becerra is an entrepreneuer and lawyer specializing in business law and development. The married couple join the show today to help Lauryn and Michael answer listener questions and provide advice for a better life.  To connect with Jordan Becerra click HERE To connect with Nico Becerra click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our PINK BALLS Face Massager and Hot Mess Ice Roller are the perfect dynamic duo to snatch your face and de-puff in the mornings and any time of day. Use code PINKICEQUEEN at shopskinnyconfidential.com for 15% off your purchase. This episode is brought to you by Pique Tea Pique’s Sun Goddess Matcha is organic, ceremonial grade, and rich in chlorophyll that supports detoxification of the body + promotes clear skin. Go to piquelife.com/skinny to get 15% off + free shipping for life. This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Timeline Nutrition Maintaining muscle health is critically important to longevity and enduring good health & clinical studies have shown that 500mg of Urolithin A alone significantly increases muscle strength & endurance with no other change in lifestyle. Head to Timelinenutrition.com/skinny or use code SKINNY at checkout to get 10% off your order of Mitopure now. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Go to Carawayhome.com/SKINNY  or use code SKINNY at checkout to get 10% off your next purchase.   This episode is brought to you by Jenni Kayne   You know that incredible feeling you get when someone compliments your outfit?  Jenni Kayne is that brand. Go to jennikayne.com and use code SKINNY at checkout for 15% off.  Produced by Dear Media
1/19/20231 hour, 25 minutes, 20 seconds
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Not Skinny But Not Fat AKA Amanda Hirsch On Pop Culture, BTS Interviews, & What Makes Us Laugh Online

#535: On today's episode we are joined by Amanda Hirsch. Amanda Nicole Hirsch is an American/Israeli Actress with international experience spanning from commercials to television. She is also the host behind the popular podcast Not Skinny But Not Fat as well as the popular humorous instagram account @notskinnybutnotfat. Amanda joins the show today to discuss pop culture, behind the scenes interviews, and what makes us laugh online.  To connect with Amanda Hirsch click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Branch Basics The Branch Basics Premium Starter Kit will provide you with everything you need to replace all of your toxic cleaning products in your home. It’s really a no-brainer. Go to branchbasics.com and use code SKINNY for 15% off their starter kit. This episode is brought to you by Beekeeper's Naturals Beekeeper's Naturals products are made with clean ingredients, always third party tested & free of any artificial colors, preservatives, or fillers. Go to beekeepersnaturals.com/SKINNY or enter code SKINNY at checkout to receive 25% off your first order. This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. Produced by Dear Media
1/16/20231 hour, 39 minutes, 57 seconds
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Cleanse The Right Way, Manage Weight, Super Foods, Nutrients, & Wellness Practices Ft. Lisa Odenweller

On today's episode we are joined by Lisa Odenweller. Lisa is a serial entreprenuer and the founder Kroma Wellness. Today Lisa joins the show to discuss how we can cleanse the right way, manage weight and live our best lives. We also discuss how superfoods can be used in our every day diet to enhance our performance and perserve our well being. This episode is jam packed with all things heal and wellness.    To connect with Lisa Odenweller click HERE To connect with Kroma Wellness click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by See's Candies Order by February 6th on sees.com to make sure your See’s Valentine’s Day gifts gets there in time for Valentine’s Day. Go to sees.com to shop their Valentine's Day treats and gifts, or visit your nearest See's Candies to shop in person. This episode is brought to you by Alo Moves Alo Moves has always been inspired by a single goal: to empower people to live healthier, more fulfilled lives. Alo Moves is the streaming on-demand platform with yoga, fitness, and meditation classes. Go to Alomoves.com and get 30 days free & 60% off of your annual membership with code SKINNY30. This episode is brought to you by Zoc Doc Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them and treat almost every condition under the sun. Go to zocdoc.com/skinny to download the app & book with a top-rated doctor today. This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited designer rentals for one flat price. Go to fahsionpass.com and use code SKINNY at checkout to get $60 off your first month. This episode is brought to you by Ritual Ritual knows it’s basically impossible to get all the nutrients you need from your diet 100% of the time, so they made a multivitamin that helps you focus on what’s important. Like filling key nutrient gaps to support foundational health. Go to ritual.com/skinny to receive 10% off your first 3 months. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media  
1/12/20231 hour, 17 minutes, 49 seconds
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Mona Vand On Learning To Meditate, Disconnecting From Social Media, Wellness, & Dating

#533: On today's episode we are joined by Mona Vand. Mona is a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort. Mona returns to the show to discuss the power of disconnecting and taking time to reflect on what you really want out of life. We also discuss the power of meditation and how it can help you discover inner peace. We round out the show by discussing wellness tactics and dating. To connect with Mona Vand click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by BetterHelp If you’re thinking of giving therapy a try, BetterHelp is a great option. It's convenient, flexible, affordable, and entirely online. Visit betterhelp.com/skinny to get 10% off your first month. This episode is brought to you by Hiya Health Hiya Health fills in the most common gaps in modern children's diet to provide full-body nourishment our kids need with a yummy taste they love. Go to hiyahealth.com/skinny to receive 50% off your first order. This episode is brought to you by Malk MALK is a premium, plant-based milk made with simple, high-quality ingredients that you can always count on one hand. Go to malkorganics.com to find Malk near you & DM code SKINNY to @malkorganics Instagram to enter a giveaway for a gift pack of Malk products. This episode is brought to you by AG1 AG1 is way more than greens. It's all of your key multi-vitamins, minerals, pre-and probiotics, and more, working together as one. Go to athleticgreens.com/SKINNY to get a free 1 year supply of vitamin D and 5 free travel packs with your first purchase. This episode is brought to you by Perfect Bar Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media
1/9/20231 hour, 28 minutes, 43 seconds
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Tank Sinatra's Wild Life Story - How He Chose Family, Sobriety, & Memes Over Chaos & Addiction

#532: On today's episode we are joined by Tank Sinatra. Many listeners may recognize Tank from his wildly popular meme pages.  In Tank's words "TankSinatra is the largest and most prolific meme creator on the Internet (not my words, although I don't disagree). Possibly the most reposted/plagiarized man in the world right now, and loving every second of it." Tank joins the show to discuss how he chose family, sobriety, and a life full of memes to combat addiction and a life of chaos. We also discuss how Tank has built one of the most recognizeable names and brands in social media and built a career using his wit and sense of humor.  To connect with Tank Sinatra click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code TSC20 and save 20% on any fine jewelry at ringconcierge.com  (Excluding bridal, classic diamond studs, and gift cards) This episode is brought to you by House of Macadamia Not all nuts are created equal. When you're choosing macadamia nuts, you're getting all of your fatty acids, 20 times more omega 3s than almonds and better fat composition than olive oil or avocados to keep you satisfied. Use code SKINNY at houseofmacadamias.com/skinny for 20% off your first purchase. This episode is brought to you by Arrae Arrae's product line is comprised of three products, Bloat, Calm, & Sleep alchemy capsules to help solve everyday problems that women constantly deal with. Use code SKINNY at arrae.com to get 15% off your first purchase + a free Sleep Mini. This episode is brought to you by Sakara Sakara delivers science-backed, plant-rich nutrition programs and wellness essentials right to your door. Their ready-to-eat meals are nutritionally designed to deliver results—from weight management and eased bloat to boosted energy and clearer skin. Go to Sakara.com/skinny or enter code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Sunday for Dogs Sundays is air-dried dog food made from a short list of human-grade ingredients. Unlike other fresh dog food brands, Sundays is zero prep, zero mess, and zero stress. Get 35% off your first order by going to SundaysForDogs.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription, plus free shipping on every order. Produced by Dear Media
1/5/20231 hour, 20 minutes, 59 seconds
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Tools & Tactics To Kickstart Your Health, Fitness, & Wellness In The New Year Ft. Robert Slovak Pt. 2,

#531: On today's episode we are joined for a second time by international water expert and scientist Robert Slovak. Robert returns to the show to discuss how we can utilize different tools and tactics to kick off the year in the most powerfull way. We also discuss potential enviromental hazards that are cuasing us harm, climate risk, and how technology is impacting our overall health and well being.  Robert Slovak, Cofounder of Water and Wellness  @waterandwellnessco @robtslovak  Waterandwellness.com waterandwellness.com/skinny    Products Mentioned: Original Quinton Active H2 Ultra Molecular Hydrogen Active H2 Chromax Pregnancy Protocol: https://waterandwellness.com/blogs/news/extraordinary-childbearingCanada: To order in Canada, visit VitaExpress.ca/skinny  Use code: SKINNY To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Fashionpass FashionPass is a clothing rental service where you can get unlimited rentals for one flat price. Go to fashionpass.com and use code SKINNY at checkout for $60 off your first month. This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Pair the award-winning, gut nourishing Just Thrive Probiotic with the stress-busting, mood uplifting power of Just Calm. These two products are game changers in helping you take control of your mental health AND overall health. Go to justthrivehealth.com and use code SKINNY90 at checkout to save 20% on a bottle of Just Calm + Just Thrive Probiotic. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Malk MALK is a premium, plant-based milk made with just 3 simple ingredients – organic almonds, filtered water, and himalayan pink salt. . Go to malkorganics.com to find Malk near you. This episode is brought to you by Perfect Snacks Looking for a snack that's good to eat and good for you? Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can try their Refrigerated Protein Bars for free. Produced by Dear Media  
1/3/20231 hour, 32 minutes, 5 seconds
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How To Break Through The Obstacles In Your Life & Focus On Getting What You Want Ft. Saman Munir

#530: On today's episode we are joined by Saman Munir. Saman is a Toronto-based certified trainer, Under Armor representative,recipient of American Influencer Award for International Fitness Influencer of the Year2021, mom of three, a proud Muslim woman and the newest addition to the Evolve You app’s all-female global training team. Today we discuss how to break through the obstacles in our lives and really hone in and focus on getting what we want most out of life.  To connect with Saman Munir click HERE To connect with EvolveYou click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Mindbloom Mindbloom is the leader in at-home ketamine therapy, offering a combination of science-backed medicine with clinician and guide support for people looking to improve their mental health and wellbeing. Go to Mindbloom.com/TSC and use code TSC for $100 off your first six session program. This episode is brought to you by Perfect Snacks Don't go nuts this holiday season, Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can try their Refrigerated Protein Bars for free. Produced by Dear Media
12/29/202240 minutes, 50 seconds
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Paulina Poriskova On The Early Days Of Sports Illustrated, Modeling, Relationships, Struggle, & The Good, The Bad, & The Beautiful

#529: On today's episode we are joined by Paulina Poriskova. Paulina is a Swedish model. Born in Czechoslovakia and raised in Sweden, Porizkova became the first Central European woman to appear on the cover of the Sports Illustrated swimsuit issue in 1984. Paulina joins the show today to discuss her career as a model, her upbrining, ups and downs in life, and her recent book No Filter: The Good, the Bad, and the Beautiful.   To connect with Paulina Poriskova click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Canopy The Canopy Humidifier has an anti-microbial filter that catches irritating minerals, bacteria, and other nasty stuff from the water before it is evaporated into your environment. Go to getcanopy.co and use code SKINNY at checkout for an additional 10% off your purchase. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by Alo Moves. Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY30 for 30 days free & 60% off your annual membership. This episode is brought to you by Perfect Snacks Don't go nuts this holiday season, Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can try their Refrigerated Protein Bars for free. This episode is brought to you by Route App If you shop online, Route is a must-have free app that tracks everything you order online in one place. Visit www.route.com/skinny to download Route and for more information. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. Produced by Dear Media    
12/26/202256 minutes, 54 seconds
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Dr. Dendy Engleman & Justin Sidenfeld On Healthy Skin Habits, Tips, Obstacles, & New Developments

#528: On today's episode we are joined by Dr. Dendy Engleman & Justin Sidenfeld. Dr. Dendy is a board certified dermatologic surgeon at Shafer Clinic Fifth Avenue and Justin is the founder of Canopy, a revolutionary brand that is changing the way we uitlize humidifiers in our every day lives. Today the duo join the show to discuss what habits we can implement for healthy skin, new tips for better skin, & obstacles that hold us back with our skin. We also discuss new and emerging products that can enhance our welness and skin.    To connect with Dr. Dendy Engleman click HERE To connect with Justin Sidenfeld click HERE   To connect with Canopy click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Thrive Market With Thrive Market, you can shop everything from healthy pantry essentials and sustainable meat and seafood to nontoxic cleaning and beauty products- all delivered right to your door. Go to thrivemarket.com/skinny  to get 30% off your order + a free $60 gift! This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Route App If you shop online, Route is a must-have free app that tracks everything you order online in one place. Visit www.route.com/skinny to download Route and for more information. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Perfect Snacks Don't go nuts this holiday season, Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can try their Refrigerated Protein Bars for free. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com Produced by Dear Media  
12/22/20221 hour, 3 minutes, 47 seconds
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How To Build Your Confidence, Trust Your Gut, & Execute On Your Dreams Ft. Face Foundrie Founder; Michele Henry

#527: On today's we are joined by Michele Henry. Michele is a serial entrepreneur and founder of FACE FOUNDRIÉ, a focused facial bar with 22+ locations across the country and 65 more to come in 2023. She started her previous company with just $8000 and exited after garnering over $25million in sales. Now, the 40 under 40 honoree is dominating the skincare industry with a revolutionary franchise concept. Michelle joins the show to discuss how to build confidence, trust your gut, and execute on your wildest dreams.  To connect with Face Foundrie click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Check out our GIGGLE WATER BOX with Dry Farm's Wine. 12/19 is the LAST DAY to purchase if you want to receive it before New Year's Eve! Go to dryfarmwines.com/theskinnyconfidential to order. This episode is brought to you by StoryWorth Millions of stories have already been told with StoryWorth because they make the process so simple. Get started with your loved one for the Holidays and before you know it, you'll both be cherishing those timeless stories for generations to come. Go to storyworth.com/skinny and save $10 on your first purchase. This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE.This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code SKINNY20 and save 20% on any fine jewelry at ringconcierge.com (Excluding bridal, classic diamond studs, and gift cards) This episode is brought to you by Kion Take Kion Aminos every day, any time of day, to naturally boost energy, to satiate hunger, and to support fat loss and a toned physique. Go to getkion.com/SKINNY to save 20% of monthly deliveries and 10% off a one-time purchase. This episode is brought to you by Perfect Snacks Don't go nuts this holiday season, Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can get a free Perfect Bar today. Produced by Dear Media
12/19/20221 hour, 24 seconds
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The Nasty Truth About What's In Your Wine, Alcohol, & How To Decide What To Drink

#526: On today's episode we are joined by Todd White. Todd White. Todd is the founder of Dry Farm's Wine. Todd joins the show to discuss the nasty truth about what's in your wine, alcohol, and how to make the decision on what you decide to drink.  This episode is brought to you by The Skinny Confidential. Check out our NEWEST COLLAB with Dry Farm Wines. DRY FARM WINES are all the things: natural, sustainable & biodynamic, farmed & made using traditional wine making practices, no sulfites & no commercial yeast. Go to www.dryfarmwines.com/theskinnyconfidential to order your GIGGLE WATER BOX today. To connect with Dry Farm Wines click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE  Read More on The Skinny Confidential HERE  For Detailed Show Notes visit TSCPODCAST.COM  To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Rocket Money The app shows all your subscriptions in one place, and then cancels for you whatever you don’t still want. Get rid of useless subscriptions now with Rocket Money. Go to www.rocketmoney.com/skinny to find out more. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Versed Skin’s complicated. Skincare shouldn’t be. That’s why Versed offers clean, high-performance, results-driven skincare at prices your bank account will appreciate. Visit versedskin.com/skinny and use code SKINNY10 at checkout for 10% off your purchase. This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Route App If you shop online, Route is a must-have free app that tracks everything you order online in one place. Visit www.route.com/skinny to download Route and for more information.  This episode is brought to you by Perfect Snacks Don't go nuts this holiday season, Fuel yourself with Perfect Bar: The original refrigerated protein bar. Go to perfectsnacks.com/skinny to find out how you can get a free Perfect Bar today. Produced by Dear Media  
12/15/20221 hour, 13 minutes, 43 seconds
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How To Manifest What You Want In Life & Get The Gift You Want This Holiday Season Ft. Ring Concierge

To connect with Ring Concierge click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE  Read More on The Skinny Confidential click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) #525: On today's episode we are joined by Nicole Wegman AKA The Ring Concierge. Nicole returns to the show for her second time to discuss how we can manifest and get what we really want out of life. We discuss what it takes to pursue a life on your own terms and demand the best. We also discuss what we can do to get the gifts we want this holiday season and how to nudge your friends, family, or partner in the right direction.  This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ring Concierge Ring Concierge is the leading luxury jeweler committed to designing for women, by women. Use code SKINNY20 and save 20% on any fine jewelry at ringconcierge.com This offer excludes bridal jewelry, classic diamond studs, and gift cards. Produced by Dear Media
12/14/202248 minutes, 28 seconds
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Gracie Norton On Health, Healing PCOS, Weight Loss, Hormones, & Taking Control Of Life Through Wellness

#524: On today's episode we are joine by Gracie Norton. Gracie is a digital entrepreneur and content creator who gained notoriety on TikTok by sharing a raw and unflitered look at her life and a transformation she went through by prioritizing her health and wellness. Gracie joins the show to discuss how she healed PCOS, weight loss tactics, how to balance hormones, and how to be your own advocate and take control of your life through wellness.  To connect with Gracie Norton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. From our friends at Kosas, introducing The Plump + Juicy Duo with Spray-On Serum + Lip Treatment. For a limited time, get this $45 value duo FREE with any $100 or more purchase on the TSC shop site. This episode is brought to you by Tommy John Holiday shopping has been hanging over your head long enough. Knock out your list today at Tommy John’s Wrap it Up Sale happening right now. Go to Tommyjohn.com/skinny to get 30% off site-wide. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Caraway Caraway’s holiday event has been extended so you can get non-toxic kitchen wares at the best prices. Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging. Go to clearstemskincare.com and use code SKINNY2 at  checkout for 20% off your first purchase. This episode is brought to you by Dreamland Baby Co Dreamland produces the only baby sleep sack with even weight distribution from baby's shoulders to toes, helps your baby feel calm, fall asleep faster & stay asleep longer. Go to http://dreamlandbabyco.com/pages/skinny and use code SKINNY at checkout for 20% off your purchase. Produced by Dear Media
12/12/20221 hour, 4 minutes, 40 seconds
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Girls Gotta Eat Ft. Ashley Hesseltine & Rayna Greenberg On Sex, Relationships, Dating, & Life

#523: On today's episode we are joined by the duo behind the wildly popular podcast; Girls Gotta Eat. Girls Gotta Eat is hosted by Ashely Hesseltine and Rayna Greenberg. This episode covers a wide range of topics including sex, realtionship advice, dating advice, dating apps, life advice, and more.  To connect with GIRLS GOTTA EAT click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein.Ritual is packed with 20 g of protein per serving, made from sustainably grown peas regeneratively farmed right here in the US. Get 10% off your first 3 months at ritual.com/SKINNY. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Little Words Little Words is the original word bracelet founded on the belief of being kind to yourself and others.Go to littlewordsproject.com/SKINNY for 30% off your first order. This episode is brought to you by Moon Juice Magnesi-om by Moon Juice is clinically proven to help support healthy brain activity, deep sleep, muscle relaxation and a focused sense of calm. To get the sleep of your dreams, head to www.moonjuice.com/SKINNY and use the code SKINNY at checkout for 20% off. This episode is brought to you by Manscaped No hygiene routine is complete without MANSCAPED. Your balls will thank you. Get 20% off and free shipping by going to www.manscaped.com/SKINNY This episode is brought to you by Dreamland Baby Co Dreamland produces the only baby sleep sack with even weight distribution from baby's shoulders to toes, helps your baby feel calm, fall asleep faster & stay asleep longer. Go to dreamlandbabyco.com/pages/skinny and use code SKINNY at checkout for 20% off your purchase. Produced by Dear Media
12/8/20221 hour, 5 minutes, 26 seconds
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Julia Haart On Her Unorthodox Life, Divorce, Strict Religion, Empowerment, & Her Second Season On Netflix

#522: On today's episode we are joined by Julia Haart. Julia is an American fashion designer, entrepreneur, and author. She was the former chief executive officer of Elite Model Management. She is also the star of Netflix's My Unorthodox Life. Julia has been an outspoken advocate for women's rights and has also shared her experience with Orthodox Judaism. Today Julia joins the show to discuss her unorthodox life, her recent divorce, her life experience with "ultra-Orthodox Judaism, female epowerment, and what viewers can expect on her second season of her Netflix series.  To connect with Julia Haart click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & WOO More Play Woo is sexual wellness brand on a mission to inspire people to have better sex, and more of it. Check out the infamous Woo Vibez vibrator or their brand new Shag Juice at woomoreplay.com and use code LETSSHAG for 20% off. This episode is brought to you by Sakara Sakara is a wellness company that makes thoughtfully curated meals and supplements to be your source for a feel better holiday. Use code SKINNY at checkout to get 20% off at sakara.com/skinny This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist - recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to nutrafol.com and use code SKINNYHAIR at checkout to save $15 off your first month's subscription. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by Kion Take Kion Aminos every day, any time of day, to naturally boost energy, to satiate hunger, and to support fat loss and a toned physique. Go to getkion.com/SKINNY to save 20% of monthly deliveries and 10% off a one-time purchase. Produced by Dear Media
12/5/20221 hour, 4 minutes, 8 seconds
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Discovering How To Unlock Your Mind, Prevent Anxiety & Depression, Truths Vs. Myths Surrounding Psychedelics Ft. Ronan Levy

#521: On today's episode we are joined by Ronan Levy. Ronan is a self proclaimed recoverd lawyer turned entreprenuer. He is also one the founders of Field Trip. Concurrent with his work at Field Trip, he is a partner at Grassfed Ventures, a venture capital and advisory firm focused on the cannabis and biotech industries and is Chief Strategy Officer and Member of the Board of Directors for Trait Biosciences Inc., a leading biotech company in the hemp and cannabis industries. Ronan joins the show today to discuss how psychadelics are being studied to help prevent and cure anxiety & depression. We also discuss how to potentially unlock your mind, and the myths and truths surrounding psychadelics.  To connect with Ronan Levy click HERE To connect with Field Trip Health click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our PINK BALLS Face Massager is the perfect gift for every woman in your family. Our lymphatic drainage massager will release tension and bring blood & help increase collagen production in your skin. Use code PINKICEQUEEN at shopskinnyconfidential.com for 15% off your purchase. This episode is brought to you by Dreamland Baby Co Dreamland produces the only baby sleep sack with even weight distribution from baby's shoulders to toes, helps your baby feel calm, fall asleep faster & stay asleep longer. Go to dreamlandbabyco.com and use code SKINNY at checkout for 20% off your purchase. This episode is brought to you by Beekeeper's Naturals Beekeeper's Naturals are on a mission to save the bees. With products that actually work, are third party tested, and dedicated to sustainable beekeeping and helping save the bees. Go to beekeepersnaturals.com/skinny or use code SKINNY for 25% off your first order. This episode is brought to you by Moon Juice Magnesi-om by Moon Juice is clinically proven to help support healthy brain activity, deep sleep, muscle relaxation and a focused sense of calm. To get the sleep of your dreams, head to www.moonjuice.com/SKINNY and use the code SKINNY at checkout for 20% off. This episode is brought to you by Canopy The Canopy Humidifier has an anti-microbial filter that catches irritating minerals, bacteria, and other nasty stuff from the water before it is evaporated into your environment. Go to getcanopy.co and use code SKINNY at checkout for an additional 10% off your purchase. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food suported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrion out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. Produced by Dear Media
12/1/20221 hour, 6 minutes, 58 seconds
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Aviator Nation Founder Paige Mycoskie On How To Forge Your Own Path, Follow Creativity, & Turn Your Passion Into An Empire

#520: On today's episode we are joined by Paige Mycoskie. Paige is an artist, fashion designer, and businesswoman, best known as the founder and owner of the Lifestyle / Fashion Brand, Aviator Nation. Today Paige joins the show to discuss how she chased her passion to create one of the largest fashion brands in the world to become one of the wealthiest women in business. We discuss how to forge your own path, follow your creativity, and turn your passion into an empire.  To connect with Paige Mycoskie click HERE To connect with Aviator Nation click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our BIGGEST sale of the year is coming up on 11/25. Like, 25% off products and 30% off our kits. To get early access, sign up for our email list HERE. This episode is brought to you by Manscaped No hygiene routine is complete without MANSCAPED. Your balls will thank you. Get 20% off and free shipping by going to www.manscaped.com/SKINNY This episode is brought to you by Mindbloom Mindbloom is the leader in at-home ketamine therapy, offering a combination of science-backed medicine with clinician and guide support for people looking to improve their mental health and wellbeing. Go to Mindbloom.com/TSC and use code TSC for $100 off your first six session program This episode is brought to you by Canopy The Canopy Humidifier’s clean moisture combats dryness, sensitivity, dullness, and fine lines & wrinkles. This humidifier promotes a healthy skin barrier and increases the efficacy of your topical skin care products. Use code SKINNY at checkout to save an additional 10% off your Canopy purchase on getcanopy.co . This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY25 on cymbiotika.com for 25% off sitewide or create your custom bundle and get up to 55% off. This episode is brought to you by Just Thrive These days, stress seems to hit us from every possible angle in any environment at any time, day after day. Enter Just Calm - the breakthrough new stress and mood support formula from Just Thrive. Yes, the same Just Thrive that produces our favorite probiotic! Get 15% off Just Thrive probiotic + Just Calm supplement dynamic duo bundle or any of their other scientifically proven products at justthrivehealth.com/Skinny or use code SKINNY at checkout. This episode is brought to you by Match Dating Match believes the most important relationship is with yourself. So, in a world where you can choose to do anything–or anyone–choose you first. Download the Match Dating App today. Produced by Dear Media
11/28/20221 hour, 22 minutes, 8 seconds
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How To Find Your Passion, Balance Work & Personal Life, & Build A Career On Your Terms Ft. Chris Bernard Founder Of Mindright

#519: On today's episdoe we are joined by Christ Bernard. Chris is a serial entreprenuer and the founder of Mindright, a neutropics focused superfood company leading the way to keep you in a good mood with focused nutrition. Chris aka "Bernie" started the brand with TV personality and entreprenuer Rob Dyrdek. Today we discuss how we can identify our passions in life, how to balance work and personal life, how to build a career on your terms, and how to launch a brand that stands out.  To connect with Chris Bernard click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our BIGGEST sale of the year is coming up on 11/25. Like, 25% off products and 30% off our kits. To get early access, sign up for our email list HERE. This episode is brought to you by JSHealth Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off. This episode is brought to you by Rocket Money Rocket Money can even find subscriptions you didn’t know you were paying for. Get rid of useless subscriptions with Rocket Money now. Go to Rocketmoney.com/skinny to find out more. This episode is brought to you by Canopy The Canopy Humidifier’s clean moisture combats dryness, sensitivity, dullness, and fine lines & wrinkles. This humidifier promotes a healthy skin barrier and increases the efficacy of your topical skin care products. Use code SKINNY at checkout to save an additional 10% off your Canopy purchase on getcanopy.co . This episode is brought to you by AG1 You take a scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Kion Take Kion Aminos every day, any time of day, to naturally boost energy, to satiate hunger, and to support fat loss and a toned physique. Go to getkion.com/SKINNY to save 20% of monthly deliveries and 10% off a one-time purchase. This episode is brought to you by www.moonjuice.com/SKINNY Magnesi-om by Moon Juice is clinically proven to help support healthy brain activity, deep sleep, muscle relaxation and a focused sense of calm. Head to www.moonjuice.com/SKINNY and use code SKINNY at checkout for 20% off Produced by Dear Media
11/24/202258 minutes, 32 seconds
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Kaitlyn Bristowe On Life After The Bachelorette, Lifestyle Choices, Obstacles, & Personal Wellness

#518: On today's episode we are joined once again by our friend Kaitlyn Bristowe. Kaitlyn is a Canadian television personality, podcast host, and entrepreneur best known for being a contestant on the nineteenth season of ABC's The Bachelor, and as the lead on the eleventh season of The Bachelorette. She is also the host of the Off The Vine podcast. Kaitlyn returns to discuss what life is like after going on the bachelor and bachellorette, good and bad lifestyle choices, overcoming obstacles, and wellness advice. To connect with Kaitlyn Bristowe click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Our BIGGEST sale of the year is coming up on 11/25. Like, 25% off products and 30% off our kits. To get early access, sign up for our email list HERE. This episode is brought to you by Better Help How we care for our minds affects how we experience life. So it’s important to invest time and care into keeping them healthy. BetterHelp is online therapy that offers video, phone, and even live chat only therapy sessions. So you don’t have to see anyone on camera if you don’t want to and it’s much more affordable than in person therapy. You can be matched with a therapist in under 48 hours. Get 10% off of your first month by going to betterhelp.com/skinny This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by NextEvo NextEvo’s Sleep CBD solutions help you get more refreshing sleep, naturally. Get a better night’s rest with Sleep CBD solutions from NextEvo Naturals. Use code SKINNY at NextEvo.com up to 25% off subscription orders of $50 or more. This episode is brought to you by Live Conscious Beyond Collagen® is your secret ingredient for bringing out the full radiance of your skin, hair, & nails—promoting skin elasticity and firmness. For a limited time, get your next purchase of Beyond Collagen® with an exclusive 15% OFF for TSC listeners only. Go to www.weliveconscious.com/skinny or use code SKINNY on their site. This episode is brought to you by Clinique Meet Clinique's first ever foundation to be the last step in your skincare routine. Even Better Clinical Serum Foundation is formulated with 3 serum technologies that visibly reduce dark spots, brighten and hydrate skin. Find your shade this holiday season at Clinique.com Produced by Dear Media
11/21/20221 hour, 3 minutes, 47 seconds
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The Holistic Psychologist Dr. Nicole LePera On Moving Past Trauma, Resolving Conflict, & Repairing Dysfunctional Relationships

#517: On today's episode our guest is The Holistic Psychologist, Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and The New School for Social Research and also studied at the Philadelphia School of Psychoanalysis. Dr. Nicole joins the show today to discuss how we can move past trauma, how to resolve conflict in relationships, and how we can work to repair dysfuntional relationships.  To connect with Dr. Nicole LePera click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. Introducing the Canopy x TSC Oil DIffuser. The Canopy X TSC Diffuser is waterless, and mistless making aromatherapy, elevating your space, and diffusing aromas clean and easy. Use code SKINNYVIBES at checkout for 10% off of all Canopy products at www.getcanopy.co This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Enter Just Calm–The breakthrough new stress and mood support formula from Just Thrive. Get 15% off at Justthrivehealth.com with code SKINNY. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by BFB Hair BFB launched 7 new, dimensional shades earlier this year. Now, more than ever, there's the perfect shade for you. Use code SKINNY15 at checkout for 15% off all hair products at BFBhair.com. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. They are giving our listeners exclusive early access to their Black Friday sale. Get 30% off sitewide at beekeepersnaturals.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging. Go to clearstemskincare.com and use code SKINNY2 at for 20% off your first purchase. Produced by Dear Media
11/17/20221 hour, 12 minutes, 30 seconds
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Dr. Dennis Gross On Healthy Skin, Preventing Aging Signs, & The Key Ingredient To Skin Health & Radiance

#516: On today's episode we are joined once again by our friend Dr. Dennis Gross, MD. Dr. Gross is a board-certified dermatologist and dermatological surgeon who has been in practice for 25+ years. He is well-known for his expertise in skin health as well as his approach to creating and maintaining the most natural-looking skin utilizing state-of-the-art cosmetic treatments and dermatologic technology. Today Dr. Gross returns to the show to discuss healthy skin, how to prevent signs of aging, & the key ingrediant to skin health and radiance.  To connect with Dr. Dennis Gross click HERE To watch Lauryn's Masterclass click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Feeling your best starts with what you eat. Skara helps you live a healthy, balanced lifestyle and truly enjoy it. Go to www.sakara.com/SKINNY or use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Tommy John Every Tommy John bra and bralette has the perfect combination of comfort and support-with cross convertible straps, wireless cups for comfort, and cool cotton for ultra breathability. Go to Tommyjohn.com/skinny to get 20% off your first order. This episode is brought to you by BFB Hair BFB launched 7 new, dimensional shades earlier this year. Now, more than ever, there's the perfect shade for you. Use code SKINNY15 at checkout for 15% off all hair products at BFBhair.com. This episode is brought to you by Cymbiotika Cymbiotikah is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase, or 30% off of a custom bundle at cymbiotika.com This episode is brought to you by Alo Moves. Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- available for a limited time. Produced by Dear Media
11/14/20221 hour, 10 minutes, 31 seconds
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Emily DiDonato On The Secrets Of Modeling, How To Model, How To Create An Online Presence, & Advice To New Moms

#515: On today's episode we are joined by Emily DiDonato. Emily is an American model, entrepreneur, digital creator, and mother. Today Emily joins the show to disucss the modeling world's secrets. The good, the bad, and the ugly. We also discuss how to get into modeling and how to create an online presence. We also disucss advice for new moms and postpartum anxiety.  To connect with Emily DiDonato click HERE To connect with Covey click HERE 15% off at coveyskin.com with code SKINNY15  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Botanic Tonics Botanic Tonics has created a feel good wellness tonic, a healthy productivity enhancer and alcohol alternative featuring kava and other ancient plants from the South Pacific and Southeast Asia where they’ve been used socially and in wellness for centuries. To learn more visit botanictonics.com and use code SKINNY at checkout for 25% off. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Versed Skin’s complicated. Skincare shouldn’t be. That’s why Versed offers clean, high-performance, results-driven skincare at prices your bank account will appreciate. From ethically sourced ingredients to recycled packaging, Versed products are developed for you, with you, and with our planet in mind. Visit versedskin.com/skinny and use code SKINNY10 at checkout for 10% off your purchase. This episode is brought to you by Caraway Caraway Home’s non-toxic kitchen wares are all designed for the modern home and feature a chemical-free ceramic coating, so food can be prepared with peace of mind that no hard-to-pronounce compound will leach into your healthy ingredients. Visit Carawayhome.com to take advantage of their Cyber Season Event and score up to 20% off your next purchase of non-toxic kitchenware. This episode is brought to you by JSHealth Whatever your needs are, think skin health, gut health, hair growth, sleep support, more nergy, or a libido boost, JSHealth has a formula for that. Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein. Ritual is packed with 20 g of protein per serving, made from sustainably grown peas regeneratively farmed right here in the US. Get 10% off your first 3 months at ritual.com/SKINNY. Produced by Dear Media
11/10/20221 hour, 5 minutes, 1 second
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Miranda Kerr On Diet, Wellness, Victoria's Secret, Beauty Tips, Fitness, & Motherhood

#514: On today's episode we are joined by Miranda Kerr. Miranda May Kerr is an Australian model and businesswoman. Kerr rose to prominence in 2007, as one of the Victoria's Secret Angels. Kerr was the first Australian Victoria's Secret model. She joins the show today to discuss diet, wellness, Victoria's Secret, Beauty tips, Fitness, and motherhood.  To connect with Miranda Kerr click HERE To connect with Kora Organics click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Betterhelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by AG1 You take on scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food suported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrion out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to recieve 50% off of your first order. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist-recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to www.nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription. This episode is brought to you by JSHealth Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off. Produced by Dear Media
11/7/20221 hour, 6 minutes, 1 second
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Shut The Kale Up AKA Jeannette Aranda On Divorce, Infidelity, Healing Yourself, Moving Forward In Life, & Wellness Advice

#513: On today's episode we are joined by Jeannette Aranda also known as Shut The Kale Up. Jeannette is a digital entrepreneur, mother, and voice behind the popular online brand, Shut The Kale Up. Jeannette joins the show today to discuss divorce, infidelity, how to heal yourself, and wellness advice for staying on track in life.  To connect with Jeannette Aranda click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The PINK BALLS facial massager is great for defining the jawline. the unique shape and automatic grip takes the guesswork out of the lymphatic drainage technique. Use code ICYBALLS for 15% off, excluding bundles. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Match Dating Match believes the most important relationship is with yourself. So, in a world where you can choose to do anything–or anyone–choose you first. Download the Match Dating App today. This episode is brought to you by Little Words Little Words is the original word bracelet founded on the belief of being kind to yourself and others.Go to littlewordsproject.com/SKINNY for 30% off your first order. This episode is brought to you by Clinique Meet Clinique's first ever foundation to be the last step in your skincare routine. Even Better Clinical Serum Foundation is formulated with 3 serum technologies that visibly reduce dark spots, brighten and hydrate skin. Find your shade this holiday season at Clinique.com This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Enter Just Calm–The breakthrough new stress and mood support formula from Just Thrive. Get 15% off at Justthrivehealth.com with code SKINNY. Produced by Dear Media
11/3/20221 hour, 7 minutes, 41 seconds
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Charli D'Amelio & Heidi D'Amelio On Growing Up In The Spotlight, Dating, TikTok, & Dancing With The Stars

#512: On today's episode we are joined by Charli & Heidi D'Amelio. Charli is an American social media personality who skyrocketed to fame utilizing TikTok and other platforms. Heidi is Charli's mother as well as on online personality. The duo join the show to discuss how their lives have changed with the rise of their social presence, they also discuss dating and what it's like to grow up online. We also discuss Dancing With The Stars and the future of media.  To connect with Charli D'Amelio click HERE To connect with Heidi D'Amelio click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Pique Tea Pique is your source of beauty from within. Their cutting-edge tea and supplement formulations are crafted from nature, refined by artisans, and perfected with science. Got to www.piquetea.com/skinny to receive 5% off your first order. This episode is brought to you by BFB Hair BFB launched 7 new, dimensional shades earlier this year. Now, more than ever, there's the perfect shade for you. Use code SKINNY at check out for 15% off all hair products at BFBhair.com. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging! Use code SKINNY2 for 20% off first purchase at clearstemskincare.com This episode is brought to you by Rocket Money Rocket Money can even find subscriptions you didn’t know you were paying for. Get rid of useless subscriptions with Rocket Money now. Go to Rocketmoney.com/skinny to find out more. Produced by Dear Media
10/31/202257 minutes, 6 seconds
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How Diets Fail Us & The Importance Of Proper Health, Sleep, & Nutrition Ft. JS Health Founder Jessica Sepel

#511: On today's episode we are joined by Jessica Sepel. Jessica is a 3x best selling author and the founder and creator of JS Health. Today Jessica joins the show to discuss how diets fail us and the importance of proper health, sleep, and nutrition. We also discuss which vitamins and minerals we are lacking the most and how supplementing properly can change our lives for the better.  To connect with Jessica Sepel click HERE To connect with JSHealth click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by JSHealth Nourish your health and confidence from the inside-out with formulas carefully crafted with care for you. Go to jshealthvitamins.com/discount/SKINNY for 15% off. Produced by Dear Media
10/28/202251 minutes, 31 seconds
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Penis Politics - The Dark Side Of Politics & The Abuse Of Power Ft. Karen Hinton

#510: On today's episode we are joined by Karen Hinton. Karen got her start in politics and went on to become one of the most colorful and outspoken political communications professionals in Washington and New York. Best known for her role as Press Secretary to both former Housing Secretary Andrew Cuomo and New York Mayor Bill De Blasio. This episode is a deep dive into the dark side of politics and how many can abuse the powers they have been trusted with. To connect with Karen Hinton click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by NextEvo NextEvo’s Sleep CBD solutions help you get more refreshing sleep, naturally. Get a better night’s rest with Sleep CBD solutions from NextEvo Naturals. Use code SKINNY at NextEvo.com up to 25% off subscription orders of $50 or more. This episode is brought to you by Thrive Market With Thrive Market, you can shop everything from healthy pantry essentials and sustainable meat and seafood to nontoxic cleaning and beauty products- all delivered right to your door. Go to thrivemarket.com/skinny to get $80 of free groceries. This episode is brought to you by AG1 You take one scoop of AG1 and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Clinique Meet Clinique's first ever foundation to be the last step in your skincare routine. Even Better Clinical Serum Foundation is formulated with 3 serum technologies that visibly reduce dark spots, brighten and hydrate skin. Find your shade this holiday season at Clinique.com This episode is brought to you by Simisilan When your family needs relief from Pink Eye or an Earache, choose Similasan. Made with natural active ingredients, not harsh chemicals, so you can Feel Good about Feeling Better™. Go to SimilasanUSA.com/win and mention The Skinny Confidential in your entry to enter a sweepstakes $500 Visa Gift Card and a Similasan “School Essentials” prize pack. Produced by Dear Media
10/27/20221 hour, 18 minutes, 53 seconds
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Rob Dyrdek On Mindset Tools To Create Your Dream Life & Receive Everything You Desire

#509: On today's epsidoe we sit down with Rob Dyrdek.  Robert Stanley Dyrdek is an American entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He is best known for his roles in the MTV reality and variety shows Rob & Big, Rob Dyrdek's Fantasy Factory, and Ridiculousness. He is also a phenomenal entrepreneur and investor in multipe brands and businesses. Today Rob joins the show to discuss how he built his dream life using the power of mindset, organization, & discipline. We also discuss how to stay in a healthy relationship and create abundance for not only yourself but for others in your life.  To connect with Rob Dyrdek click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Go to www.sakara.com and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com. This episode is brought to you by Alo Moves. Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September. Produced by Dear Media
10/24/20221 hour, 37 minutes, 58 seconds
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Healthy Habits & Practices To Improve Your Mental State & Skin Ft. Danielle Gronich & Kayleigh Christina Of Clearstem

#508: On today's episode we are joined for a second time by Danielle Gronich & Kayleigh Christina. Danielle and Kayleigh are the founders of CLEARSTEM, a leading skincare on the forefront of combating acne and creating healthier skin. On today's episode the duo joins the show again to discuss healthy habits and pactices to help improve your mental state and skin. To connect with Danielle Gronich click HERE To connect with Kayleigh Christina click HERE To connect with CLEARSTEM click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by  The Skinny Confidential. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging! Use code SKINNY2 for 20% off first purchase at clearstemskincare.com Produced by Dear Media
10/21/202259 minutes, 45 seconds
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The Missing Ingredient To Losing Weight & Building Lean Muscle Ft. Kion Founder Angelo Keely

#507: On today's episode we are joined by Angelo Keely, the founder and CEO of Kion. Kion is a wellness and supplement brand focused on human peformace. Today Angelo joins the show to discuss the importance of essential amino acids to build muscle, lose weight, and maintain bodily function. We also discuss how to move past trauma and perform to the highest levels of human potential.  This episode is brought to you by KION Visit www.getkion.com/skinny to receive an exclusive offer and receive 20% off your order of Aminos.  Produce by Dear Media
10/19/20221 hour, 20 minutes, 33 seconds
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Lala Kent On Setting The Record Straight, Vanderpump Rules Future, Sex, & Dating

#506: On today's episode Lala Kent returns to the show to catch up with Lauryn and Michael since the last time they met. Lala is an American reality TV star and author. She rose to fame in 2015 after joining the cast of Bravo's Vanderpump Rules. Many listeners may remember Lala's first appearance with her partner in August of 2021. In this episode Lala sets the record straight, discusses the future of Vanderpump Rules, her sex life, and her dating life. To listen to Lala's first appearance on the show click HERE To connect with Lala Kent click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Tommy John Every Tommy John bra and bralette has the perfect combination of comfort and support-with cross convertible straps, wireless cups for comfort, and cool cotton for ultra breathability. Go to Tommyjohn.com/skinny to get 20% off your first order. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 25% off your first order at beekeepersnaturals.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Everlywell The Everlywell Women’s Health Test measures eleven biomarkers known to play a role in your overall health and wellness, and checks for any abnormal levels that may be keeping you from feeling your best. Go to Everlywell.com/skinny to get 20% off an at home test. This episode is brought to you by Little Words Little Words is the original word bracelet founded on the belief of being kind to yourself and others.Go to littlewordsproject.com/SKINNY for 30% off your first order. This episode is brought to you by Versed Versed formulates to the highest standards in the world, using safe, effective ingredients at skin-changing levels. Visit versedskin.com/skinny and use code SKINNY10 at checkout for 10% off your purchase. This episode is brought to you by Hims & Hers It's never been easier to climax from home. Go to www.forhims.com/SKINNY and start your online visit for free. Produced by Dear Media
10/17/20221 hour, 6 minutes, 7 seconds
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Former Dallas Housewife Tiffany Hendra On Addiction, Surviving Rock Bottom, A Growth Mindset, & Self Love

#505: On today's episdoe we are joined by Tiffany Hendra. Many may remember Tiffany from her time on Real Housewives Of Dallas. Tiffany is also a TV host and empowerment coach. This conversation dives into the throws of addiction, what it's like to survive rock bottom, how to keep a growth mindset and practice self love.  To connect with Tiffany Hendra click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The Hot Minute planner is 92 pages, covering 184 days of the year. The best part? You can start ASAP- no need to wait for a Monday or January 1. Use code PINKPLANNER for 10% off. This episode is brought to you by Just Thrive Just Thrive products have more clinical research than just about anyone else in the industry. Enter Just Calm–The breakthrough new stress and mood support formula from Just Thrive. Get 15% off at Justthrivehealth.com with code SKINNY. his episode is brought to you by Wealthfront Wealthfront is a financial services company that makes building long-term wealth delightfully easy. Open an account today at www.wealthfront.com/skinny to get a $50 bonus when you invest $500 or more. This episode is brought to you by Branch Basics Branch Basics is a non-toxic cleaning product that is fragrance free, biodegradable, baby and pet safe. Get 15% off any Starter Kit when you use code SKINNY at www.branchbasics.com. This episode is brought to you by Delta Airlines When you travel well, you arrive feeling better than when you left. Isn’t that how every trip should be? Wherever you travel, travel well with Delta Airlines. Visit delta.com/travelwell to learn more. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at drdennisgross.com . Produced by Dear Media
10/13/20221 hour, 22 minutes, 46 seconds
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How Former Disney Star Maitland Ward Left Hollywood For Porn & The Adult Film Industry

#504: On today's episode we are joined by Maitland Ward. Maitland is an American actress and model. She made her acting debut as Jessica Forrester on the CBS soap opera The Bold and the Beautiful and later co-starred in Boy Meets World, and White Chicks. Maitland joins the show today to discuss how she left Hollywood to pursue a career in the adult entertainment industry. She also discusses how she became one of the biggest porn stars in what she describes as her liberation from Hollywood.  To connect with Maitland Ward click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist-recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to www.nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by Hims & Hers It's never been easier to climax from home. Go to www.forhims.com/SKINNY and start your online visit for free. This episode is brought to you by Steve Madden This season, Steve Madden is getting ready and going out; we’re taking whoever wants to go, and whoever’s game for a good time. You can now get ready for any occasion in head-to-toe Steve Madden. The brand has you covered from apparel, to footwear, handbags, and accessories. Use code SKINNY20 at checkout for 20% off your first purchase at www.stevemadden.com. Promo code excludes pre-order items. Produced by Dear Media
10/10/20221 hour, 10 minutes, 49 seconds
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Dr. Gabrielle Lyon On How To Lean Out, Boost Your Metabolism, Build More Muscle, & Increase Your Longevity

#503: On today's episode we are joined by Dr. Gabrielle Lyon. Dr. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. Today we discuss how we can leat out, boost our metabolisms more effectively, build more muscle and increase our longevity.  To connect with Dr. Gabrielle Lyon click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. The PINK BALLS Face Massager is great for defining the jawline. The unique shape and automatic grip takes the guesswork out of the lymphatic drainage technique. Pair it with the Ice Queen Face oil for the perfect snatched, glowy look. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein. Get 10% off your first month at ritual.com/SKINNY. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com This episode is brought to you by Lexus The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxury vehicle every year since it was first introduced. Never lose your edge with the all-new Lexus RX. Experience Amazing at your Lexus dealer. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by Steve Madden This season, Steve Madden is getting ready and going out; we’re taking whoever wants to go, and whoever’s game for a good time. You can now get ready for any occasion in head-to-toe Steve Madden. The brand has you covered from apparel, to footwear, handbags, and accessories. Use code SKINNY20 at checkout for 20% off your first purchase at www.stevemadden.com. Promo code excludes pre-order items. Produced by Dear Media
10/6/20221 hour, 5 minutes, 41 seconds
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Dr. Jaime Zuckerman On How To Spot The Narcissists In Your Life & What To Do Once You Spot Them

#502: On today's episode we are joined by Dr. Jaime Zuckerman. Dr. Zuckerman is a national expert in narcissism and narcissistic abuse. She is a relationship coach for both men and women nationwide who are experiencing narcissistic abuse in their current relationships and for those who have experienced this type of abuse in the past. Dr. Z is also a licensed clinical psychologist in private practice, specializing in the treatment of adults with anxiety, mood disorders, and relationship difficulties. Today we discuss how to spot the narcissists in your life and what to do when you spot them.    To connect with Dr. Jaime Zuckerman click HERE   To connect with Lauryn Evarts click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Go to www.sakara.com and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrlyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY   This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Hims&Hers State of Sex.   It’s never been simpler to treat ED and early climax from home. So skip the doctor’s office and head to For Hims.com/SKINNY to start your online visit for FREE.   This episode is brought to you by Lexus   The Lexus RX is the best-selling luxury crossover of all time and the best-selling luxuryvehicle every year since it was first introduced. But Lexus has never mistaken being  ahead with being at the finish line. – So, they’ve reimagined every aspect of the RX. Visit Lexus for more information on all new features. Produced by Dear Media
10/3/20221 hour, 49 seconds
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BONUS: Let's Talk About Sex, Sex Myths, & Sex Truths Ft. Lauryn & Michael Solo

#501: On today's episode we have a bonus episode for you. We partnered with Hims & Hers to go through their 2022 Sex Report. Yes you read that write, a report all about sex. Particularly truths and myths surrounding sex. For whatever reason Sex and topics around sex have been so taboo for so long. We believe it's so important to continue to have conversations around sex so that people can get rid of stigmas and have more empowering conversations around the topic.  These stats and statistics are based on a survey of 7234 respondents in Hims & Hers nationally representative survey. Survey conducted in April 2022. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. Subscription required
9/30/202237 minutes, 10 seconds
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Why You Don't Own Anything Online, Censorship, Cryptocurrency, Web3, & The Future Of The Internet Ft. Justin Rezvani

#500: On today's episode we are joined by Justin Rezvani. Justin is a first generation American entrepreneur, triathlete, explorer, and founder of Zion, an open global community platform that facilitatestransparent and directflow of content and payments between creators and their audiences. Justin joins the show to discuss crypto, web3, future technology, and how we can actually own our online personas.  To connect with Justin Rezvani click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by CLEARSTEM CLEARSTEM has made a clean, clinical skincare line that is equally effective against acne AND aging. Go to https://clearstemskincare.com/ and use code SKINNY2 for 20% off your first purchase. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by NextEvo NextEvo’s Sleep CBD solutions help you get more refreshing sleep, naturally. Get a better night’s rest with Sleep CBD solutions from NextEvo Naturals. Use code SKINNY at NextEvo.com up to 25% off subscription orders of $50 or more. This episode is brought to you by Simisilan When your family needs relief from Pink Eye or an Earache, choose Similasan. Made with natural active ingredients, not harsh chemicals, so you can Feel Good about Feeling Better™. Go to SimilasanUSA.com/win and mention The Skinny Confidential in your entry to enter a sweepstakes $500 Visa Gift Card and a Similasan “School Essentials” prize pack. This episode is brought to you by Nutrafol- Shed the Silence Naturally over half of women* will experience hair thinning in their lifetime. Join the conversation at shedthesilence.com/skinny Produced by Dear Media
9/29/20221 hour, 12 minutes, 19 seconds
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How To Be Disruptive, Change Career Paths, & Identify Your Strengths & Weaknesses With DEUX Founder Sabeena Ladha

#499: On today's episode we are joined by Sabeena Ladha. Sabeena is the founder and creator of DEUX, a a raw cookie dough brand that is vegan and gluten-free. Under Sabeena's direction DEUX has skyrocketed and become a massively succcesful brand. On today's show Sabeena discusses how she identified a niche market, disrupted an established category, and changed career paths and how you can to.  To connect with DEUX click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit  TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. We have a very exciting co-brand dropping tomorrow (9/27). It’s mouthwatering, healthy, PINK, and will bring back all the nostalgic feels of your childhood: Think: birthday sleepovers, pillow fights & Easy Bake Ovens, but like, with beauty benefits. PLUS it comes with a whole cheeky situation. OH AND – it pairs perfectly with your PINK BALLS and ICE ROLLER. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny . This episode is brought to you by ZocDoc With Zocdoc, you can see real, verified patient reviews to help find the right doctor in your network and in your neighborhood. Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need them. Go to Zocdoc.com/SKINNY and download the Zocdoc app for FREE. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com. This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. Produced by Dear Media
9/26/20221 hour, 2 minutes, 15 seconds
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Jonathan Van Ness On The State Of The World & How To Build A Career As Your Authentic Yourself

#498: On today's episode we are joined by Jonathan Van Ness. Jonathan aka JVN is an american hairstylist, tevelision personality, podcast host, and entrepreneur. Today JVN joins the show to discuss how to build a career as your authentic self and the current state of the world.  To connect with JVN click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Wealthfront Wealthfront is a financial services company that makes building long-term wealth delightfully easy. Open an account today at www.wealthfront.com/skinny to get a $50 bonus when you invest $500 or more. This episode is brought to you by Athletic Greens You take one scoop of Athletic Greens and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by ClickUp ClickUp is the one tool to house all your tasks, projects, docs, goals, spreadsheets, and more. Whether you’re in Project Management, Engineering, Sales, Marketing or HR, ClickUp has easy to use solutions that create a more efficient work environment. Go to www.clickup.com and use code SKINNY at checkout for 15% a one year unlimited plan. This episode is brought to you by Gravity Crave better sleep? Ready for an all-around wellness upgrade? Then you need a Gravity weighted blanket. Visit GravityBlankets.com/Skinny, use code SKINNY for 15% off any Gravity product. This episode is brought to you by Everlywell The Everlywell Women’s Health Test measures eleven biomarkers known to play a role in your overall health and wellness, and checks for any abnormal levels that may be keeping you from feeling your best. Go to Everlywell.com/skinny to get 20% off an at home test. Produced by Dear Media
9/22/20221 hour, 26 minutes, 10 seconds
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How To Constantly Level Up, Motivate Yourself, Maximize Your Time, & Keep Growing Ft. Lauryn & Michael

#497: On today's episode Lauryn and Michael are solo discussing how they have continued to try to optimize their lives after the birth of their second child. This episode focuses on leveling up as life gets busy, tips to motivate yourself, maximize your time and keep growing in life.  To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential.    The Skinny Confidential is partnering with Spritz Society- it’s the cutest canned sparkling cocktail brand, my god. And we are going to create an exclusive, limited-edition flavor for The Skinny Confidential community. Visit the link HERE to vote on what flavor you want to see from The Skinny Confidential x Spritz Society. This episode is brought to you by Alo Moves Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September. This episode is brought to you by Helix Sleep Helix Sleep is a premium mattress brand that provides tailored mattresses based on your unique sleep preferences. With Helix, better sleep starts now. Go to helixsleep.com/skinny to get $200 off all mattress orders and two free pillows.. This episode is brought to you by Branch Basics Branch Basics is a non-toxic cleaning product that is fragrance free, biodegradable, baby and pet safe. Get 15% off any Starter Kit when you use code SKINNY at www.branchbasics.com. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by BÉIS People always say it’s about the journey, not the destination. And they’re right. Getting there effortlessly is what BEIS (base) luggage and bags were made for. Beis is there for your journey, wherever your next destination might be. Get 15% off your first purchase by going to BEISTRAVEL.com/SKINNY Produced by Dear Media
9/19/202257 minutes, 45 seconds
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How Erewhon Market Became LA's Wellness Go-To, PLUS A BIG PINK ANNOUNCEMENT

#496: On today's episode we are joined by Jason Widener of Erewhon. If you're in LA you have to check out the Lauryn Bosstick PINK DRINK- it's avail at all Erewhon stores. You can expect a slightly sweet, icy strawberry drink that tastes like what dreams are made of. On this episode you will learn wellness hacks, brand favorites, how to get on Erewhon's radar, and all about the LB PINK DRINK (and lucky you: you can make it at home). In-stores now until 10/15/2022. Cheers!  To connect with Erewhon Market click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. This episode is brought to you by Ritual Protein powders can be intimidating. But the fact is, we all need protein. Get 10% off your first month at ritual.com/SKINNY. This episode is brought to you by Water + Wellness Rarely will you find one product that provides such whole body effects in just one easy-to-drink glass of H2 infused water. Go to waterandwellness.com/SKINNY to get 20% off of the already discounted price. This episode is brought to you by Delta Airlines When you travel well, you arrive feeling better than when you left. Isn’t that how every trip should be? Wherever you travel, travel well with Delta Airlines. Visit delta.com/travelwell to learn more. This episode is brought to you by LMNT LMNT is a tasty electrolyte drink that has everything you need and nothing you don't. It contains a science-backed electrolyte ratio: 1000mg sodium, 200mg potassium, and 60mg magnesium. Get a free sample pack with any purchase at drinkLMNT.com/SKINNY This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com Produced by Dear Media
9/15/20221 hour, 2 minutes, 30 seconds
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Kelly Brabants On How To Turn Your Ideas Into A Business & Change Your Life

#495: On today's episode we are joined by Kelly Brabants. Kelly is a Boston girl with Brazilian roots as well as the founder and CEO of Booty By Brabants.  Today Kelly joins the show to discuss how you can turn your ideas into a business and change your life. We also discuss what it takes to take something from nothing and how you can take tactical steps today to start something from scratch.  To connect with Kelly Brabants click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential. We have a very special collaboration coming soon! Stay tuned for Thursday's episode to be the first to know who we're partnering with this month. This episode is brought to you by Sakara Sakara is a wellness company anchored in food as medicine, on a mission to nourish your body through the power of plants. Go to www.sakara.com and use code SKINNY at checkout to recieve 20% off your first order. This episode is brought to you by BetterHelp BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their firs month at betterhelp.com/skinny . This episode is brought to you by Nutrafol Nutrafol is the #1 dermatologist-recommended hair growth supplement, clinically shown to improve your hair growth, thickness, and visible scalp coverage. Go to www.nutrafol.com and use code SKINNYHAIR to save $15 off your first month's subscription. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com. Produced by Dear Media
9/12/20221 hour, 4 minutes, 59 seconds
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Chervin Jafarieh #3 - Part 2 of 2: On Living With Intent, The Pitfalls Of Cellphones & Doomscrolling, & The Right Mindset For Longevity

#494: On today's episode we are continuing a conversation started earlier this week (ep. 493) with Chervin Jafarieh. Chervin is the founder of Cymbiotika. On part two of this conversation we discuss what it means to live with intention, the pitfalls of cellphones and doomscrolling, how to cultivate the right mindset for longevity, and how sex contributes to our overall wellbeing.  To connect with Chervin Jafarieh click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Tommy John Every Tommy John bra and bralette has the perfect combination of comfort and support-with cross convertible straps, wireless cups for comfort, and cool cotton for ultra breathability. Go to Tommyjohn.com/skinny to get 20% off your first order. This episode is brought to you by DEUX DEUX is made with clean ingredients that are actually good-for-you like oats, almond butter, flaxseed, coconut sugar- everything is Vegan, Gluten Free, Soy Free and there are no BS ingredients. Get 20% off and free shipping by going to eatdeux.com and use code SKINNY at checkout. This episode is brought to you by Once Upon a Farm Once Upon a Farm is the leading baby food and kids snacks brand offering organic, cold-pressed fruit and veggie pouches, dairy free smoothies, overnight oats, plant rich meals and more. Go to onceuponafarmorganics.com and use code SKINNY at checkout to receive 35% off your first subscription order. This episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Alo Moves. Alo Moves streams on-demand yoga, fitness and mindfulness classes, and is an extension of the wildly popular Alo Yoga--athleisure brand. Alo Moves is the one stop shop for everything wellness- just need one app that has everything. Go to Alomoves.com and use code SKINNY for 50% off your annual membership- only available for the month of September. Produced by Dear Media
9/8/202258 minutes, 28 seconds
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Chervin Jafarieh #3 - Part 1 of 2: On Essential Health Practices, Unhealthy Life Habits, Victim Mentality, & How We Unnecessarily Suffer

#493: On today's episode we are joined for a 3rd time by friend of the show, and Cymbiotika founder, Chervin Jafarieh. Chervin returns to the show for what will be the first of a two part episode to discuss essential health practices we can apply to our lives, unhealthy lifestyle habits we can eliminate, victime mentaility, and how we all suffer unnecessarily due to the choices we make with our health. Stay tuned for part 2 this upcoming Thursday.  To connect with Chervin Jafarieh click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Shopify Shopify is more than a store. Connect with your customers. Drive sales. Manage your day-to-day. Go to www.shopify.com/skinny to get a free 14-day trial and access to all of Shopify's entire suite of features. This episode is brought to you by Beekeepers Naturals Beekeepers Naturals is female-founded and the products are clean and effective, third-party tested for all pesticides, and the brand is dedicated to sustainable beekeeping and helping save the bees. Get 25% off your first order at beekeepersnaturals.com/SKINNY or use code SKINNY at checkout. This episode is brought to you by Dr. Dennis Gross Help correct and prevent signs of sun aging with Dr. Dennis Gross Vitamin C Lactic for firmer, brighter, stronger skin. The quality of Dr. Dennis Gross ingredients, formulation, and delivery system all add up to you seeing real results– both immediate and long-term. Use code SKINNY at checkout for 20% off your first purchase at www.drdennisgross.com. This episode is brought to you by Athletic Greens You take one scoop of Athletic Greens and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitami