I go off on a rant about being ENOUGH, give it a listen I come to the understanding throughout the episode. Would you rather have me plan out what I’m gonna say?😂 please let me know

In this episode I give you a insight into what my morning routine was and why it’s important you have one to!😊 For those asking about the breathing technique here it is: https://youtu.be/tybOi4hjZFQ

This podcast I explain the purpose for the new podcasts and it’s origin. Along with a little story of how I became MIKA😅. Which is a little all over the place I was very hyper this episode my apologies