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The Rise & Conquer Podcast

English, Personal health, 6 seasons, 416 episodes, 4 days, 13 hours, 52 minutes
About
This podcast is for those who want to take ownership of their lives, live unapologetically and are ready to turn their dreams into reality. The Rise & Conquer podcast will provide the tools and actionable steps that will inspire you to take bold action, feel confident within yourself and conquer your goals. Join me and special guests weekly as we chat about all things health, mastering your mindset, creating lasting habits, thriving in your career and relationships plus so much more! Georgie x
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Are you running away from your problems or is it time to make a change?

Are you currently stuck at a crossroads?  Are you trying to navigate whether it is time to let go & move on or push because you might be on the edge of a breakthrough?  Then today’s episode is for you.  We unpack the power of pivoting, how to know when it's time to make a change AND how to know when it’s time to stick with it because you’re almost at the top.  If you struggle to allow yourself to change or navigate change in general then you will love this episode. You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
4/15/202423 minutes, 53 seconds
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The Recalibration Theory: How to know if the universe is testing you

Is it time to take a step back and recalibrate?  Are you currently in the process of trying to enter your new era, create version 2.0 of yourself but seem to be continuously hitting roadblocks?  It might feel almost as if no matter how hard you try, things just keep coming up that make it IMPOSSIBLE to build your new habits and create your dream life…  Well, this is because you are likely in what we call a recalibration period. Think of it like the limbo stage between your old self and your new self…  In today’s episode we unpack the recalibration stage and give you tips on how to manage this phase so you can step into your next level with ease and flow. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
4/8/202426 minutes, 59 seconds
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Here are the six reasons your manifestations aren’t working…

Do you struggle to manifest your desires?  Maybe you can manifest small things like a car park but when it comes to that dream job, partner or business you just can’t seem to get there?  In today’s episode we chat about the six reasons why your manifestations may not be working and tell you exactly what to shift so that you can attract your desires.  If you are one of our manifesting girlies or maybe you’ve tried but it didn’t work so you don’t believe in it then today’s episode is for you.  You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
4/1/202442 minutes, 51 seconds
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Money is on the horizon…April Reading ft R&C Resident Psychic Andrea

Are you avoiding something? Have you been struggling to stay present, constantly stuck in the future? Or maybe you have been consistently doom-scrolling on titkok? Today’s episode is for you 🔮 Andrea takes us through some of the key themes we will experience in the month of April - think struggling to stay present, leaving things behind to create opportunities for abundance and a special message for those of us who work in a creative field 👀 You can find Andrea here.  You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here. See omnystudio.com/listener for privacy information.
3/31/202423 minutes, 24 seconds
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What do Kendall Jenner, Ariana Grande, Jennifer Aniston, Travis Kelce and Kobe Bryant all have in common?

In today’s episode we share some of our favourite celebrity manifestation stories and unpack exactly what manifestation technique they use and give you tips on how to do the exact same thing yourself.  These are the PERFECT expander stories to use when you need a little inspiration or motivation to keep putting in the work.  G also shares a new manifestation technique that she’s recently used that has been working wonders. If you are one of our manifesting gals OR perhaps you are struggling to get on the vibe of your manifestations and need some evidence then you will LOVE this episode.  PS. If you have a bestie/partner/family member that is on the fence about manifestation and they are in need of some convincing - this is the perfect episode to share!  You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
3/25/202439 minutes, 15 seconds
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Manifesting a $35k payrise, a romcom romance and an engagement ring - Your Manifestation Stories

Did someone say $35k payrise + school holidays?  We’ve said it once and we’ll say it every 👏🏼 single 👏🏼 time  but THESE ARE OUR FAVOURITEEE EPISODES.  If you need evidence on exactly how manifestation can change your life this is it. We know things may be feeling hard at the moment but these stories are an example of what is possible. Sometimes all you need is a reminder that if it can happen for someone else - it can happen for YOU! You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.   See omnystudio.com/listener for privacy information.
3/18/202436 minutes, 15 seconds
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From med school to 8 figure business owner with Manifestation Babe

What do you get when you put two manifestation coaches in a room?  Mindblown 🤯 Kathrin Zenkina aka manifestation babe is a #1 best selling author, manifestation master and CEO of manifestation babe a multi 8-figure business. In this episode G sits down with Kathrin to chat about how she found manifestation, what it was like leaving medicine to start her own business, her manifestation formula and everything in between.  Kathrin is the special guest in our RISE app this month where she shared her entire limiting beliefs process. We loved her energy so much in the app we wanted to share it with our poddy community too.  R&C fam grab your notepads because this episode has it ALL!  Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can find out more about Kathrin here.  You can download our intuition ebook here.  You can find out more about RISE the app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.   See omnystudio.com/listener for privacy information.
3/11/202447 minutes, 6 seconds
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We’ve been keeping a secret… a third business?

It’s time for a look behind the curtain of one of G & Coop’s biggest business moves yet.  Almost 12 months ago, Lil, the founder of Summer Skin approached G & Coop for angel investment within her business. Fast forward and they are now entering a new era with the business.  If you are curious to know how this happened, when it happened & why it was kept a secret for so long then you will love today’s episode.  They chat:  How Lil pitched her business  What made G & Coop want to invest in Summer Skin  Why they kept it a secret for almost a year  Their plans going forward  How it all works behind the scenes  If you are one of our marketing, career or biz gals or are just curious to know the BTS of investing in a business then you will love this episode.  You can find out more about Summer Skin here.  You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.   See omnystudio.com/listener for privacy information.
3/4/202459 minutes, 25 seconds
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Your horoscope for March… ft. Andrea R&C Resident Psychic 🔮

This month's reading is PERSONAL In celebration of the zodiac new year - Andrea has done a reading personalised to each star sign. She gives us all an idea of what this next astrological year will bring for us.  If you are stepping into leadership energy then there might be a relationship that needs to go… Grab your pens & paper and make sure you have your sun, moon and rising signs on hand to get the most out of this reading.  March is going to be a spicy one 🌶 You can find Andrea here.  You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.     See omnystudio.com/listener for privacy information.
2/29/202428 minutes, 34 seconds
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These are the top ways we regulate our nervous systems ft. Coopa

Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience. Over the past year G has been on a journey to regulate her nervous system. In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated. If you have currently been feeling anxious, stressed, struggle to sleep or low in confidence it might be because your nervous system is dysregulated. If you are currently working on regulating your nervous system then this is the episode for you. You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here.   See omnystudio.com/listener for privacy information.
2/26/202445 minutes, 47 seconds
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From a failed business to a $100 million empire ft. Jane Lu founder of Showpo

From starting a business during the GFC in secret to creating a $100 million fashion empire and now being a Shark on Shark Tank - Jane Lu has done it all. In this episode G sits down to chat to her about: How she has built a $100 million empire When she knew she had to hire her first employee The best way to stand out in the market Quitting her job without telling her parents Balancing work with mum life The shark tank experience and what it is actually like behind the scenes If you are someone who is aspiring to start your own business but aren’t sure if you should do it, if you are currently working to grow your own business OR you’re just after some mum life hacks then you will love this episode. Jane is so raw and transparent - she doesn’t hold back. You can listen to Jane's episode with Georgie here.  You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
2/19/202456 minutes, 51 seconds
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Keeping the intimacy alive after 10 years: Valentines Day Special with Tim 🌹

Happy Valentines day R&C Fam!  Today, we have a special episode with Tim & G answering all of your questions when it comes to relationships.  They chat: (dot point emoji per q) how to get your partner into self development.  how they keep things spicy after being together for over 10 years  How to navigate conflicts as a couple Has the dynamic changed since Ivy was born  & so much more!  Georgie and Tim’s relationship has evolved so much since they've been together but particularly in the past year. Whether you’re in a relationship or not you’ll get so much out of this episode.  Strap in and get ready to laugh and cry because this ep truly has it all.  You can find out more about the Rise app here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
2/12/202446 minutes, 55 seconds
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This is the secret sauce when it comes to success…

What trait do you think all successful people share? Are you someone who puts in the effort, does the work, and still somehow just aren’t living the life you want?  Do you feel like you are high vibe but just struggle to attract your desires?  In today’s episode, G shares the key to what has helped her create her dream life (and it won’t be what you are expecting) If you are feeling ready for more and know that big things are on the way - this episode will change your life.  Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
2/5/202436 minutes, 9 seconds
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Are you thinking of texting your ex? 👀 February reading with R&C Resident Psychic Andrea

It’s time to reconnect with ourselves 💜 In this month’s reading Andrea outlines some of the key energies coming through for February and (surprise) it’s all love related. She takes us through some of the habits we need to kick, ways we can reconnect with ourselves and has a small *tough * love message at the end for a specific group of people (if you’re thinking of messaging your ex listen to this first 👀) If you are someone who has been feeling a bit disconnected from yourself or maybe you are just curious to see what’s in store for February then you will love this episode. She may or may not even give a little bit of info on a special someone that might be coming into your life soon 🔮 You can find Andrea here.  You can view our new website here.  You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
1/31/202429 minutes, 30 seconds
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This is the best investment I’ve ever made…

Is it time to change the relationships in your life? G & Coop are no strangers to the concept of investing in themselves. From weekly massages to $60k business coaching programs they have done it all. In today’s episode they are unpacking the importance of having a future you fund and sharing some of the more unconventional ways they have invested in themselves & sharing how you can win $10,000 to create your own future you fund. If you have big goals this year and want to set yourself up so that you can achieve them with ease and flow then you will absolutely love this episode. It’ll open your eyes to so many different ways that you can invest in your future self - the options are limitless. You can find out more about RISE here. You can listen to the RISE announcement episode here. You can find out more about Naked Harvest Supplement's $10,000 Future You Fund here. You can join our Facebook group here.    You can find our Instagram here.   You can shop our courses here.  You can shop our products here. See omnystudio.com/listener for privacy information.
1/29/202451 minutes, 27 seconds
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Our best kept secret 🤫

We had to pull a few strings to get this approved to go live here first. We’re back from our mini poddy break with a VERY exciting announcement. Somehow, G has actually managed to keep this a secret (until now) so listen to find out and be the first to know about the new space coming to R&C. To keep up to date with all the details follow our Instagram here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
1/22/202437 minutes, 54 seconds
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Here’s 6 ways you can change your life in 2024

Are you ready to make 2024 your best year yet? We reflect on some of your favourite episodes from last year - think all things lucky girl syndrome, how to stop caring what others think and we reflect on one of G’s biggest lessons of the past year. G then shares 3 tips on how you can set yourself up to have a successful 2024. If you have some big goals this year and want to step into your next level self then you will love this episode. Shop our journal here.  You can purchase Do it For Your Future Self at 50% off (limited time only) here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
1/10/202434 minutes, 31 seconds
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A new way of doing new years resolutions

We aren’t doing new years resolutions anymore 👋🏼 In today’s episode we are chatting about G’s new years themes and how she has shifted away from the typical “resolution” and introduced something new this year. G unpacks her new way of doing resolutions - it’s something she has stepped into this past year and has already found it so powerful. It set her up for an amazing 2023 but she has taken it to the next level for 2024 to set herself up for the most transformative year yet. If you want to learn how to make the most of your 2024 and set new years resolutions in a new way, that you'll actually stick to then this is for you Listen now wherever you get your podcasts. You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
1/8/202430 minutes, 3 seconds
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What’s in store for 2024? Tarot with R&C Resident Psychic Andrea

HAPPY NEW YEAR R&C FAM! Can you believe it is already 2024? There is no better way to kick off a new year then with a psychic reading to give us an overview of each month because we love to be prepared 💅🏼 In this episode Andrea shares a little bit about how she figured out she was a psychic, her spiritual journey and some of her favourite tools. She then takes us through month by month exactly what we can expect in 2024, outlining key themes and giving us advice on how to navigate each month - and can we just say it’s WILD. Strap in because it’s going to be a big year. You can find Andrea and book a personalised 2024 reading here.  You can purchase Do it For Your Future Self at 50% off (limited time only) here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here.   See omnystudio.com/listener for privacy information.
12/31/202340 minutes, 4 seconds
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Step into 2024 with Clarity and Intention: New Years Meditation

Today’s episode is a special meditation to help you step into 2024 with clarity and intention. The energy surrounding a new year is potent and it is so important to harness it and use it to propel ourselves to achieve our goals in 2024. You can re-listen to this meditation any time you want to tap back into that new years energy ✨ If you are ready to make 2024 your best year yet then this is the perfect tool to help you do that. Listen wherever you get your podcasts now You can purchase Do it For Your Future Self at 50% off (limited time only) here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
12/30/202323 minutes, 23 seconds
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Here’s the missing piece to achieving your goals: GRWM Series Part 4

Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️ Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy. It is so easy to get stuck in just wanting something but not actually get ready to receive it. In today’s episode we are unpacking exactly how you can shift your energy to attract your goals in 2024. If you are ready to make 2024 your best year yet and achieve everything you set out for yourself (& more!!) then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
12/25/202336 minutes, 26 seconds
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Are you feeling the end of year burn out?: GRWM Series Part 3

Today is part 3 of our GRWM for 2024 series. We are chatting about everyone’s favourite topic, Alignment.  Have you ever been unsure about if you were in the right place? Do you feel like you might have lost your spark and don’t know how to get it back? Are you currently stuck in the victim mentally? In this episode we unpack how to know when you are out of alignment and how you can get clear, realign and step into the new year feeling refreshed. If you’ve been feeling that end of year burn out then you will love this episode. You can purchase Do it For Your Future Self at 50% off (limited time only) here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
12/18/202333 minutes, 42 seconds
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How to know it’s time to leave: GRWM Series Part 2

Today is part 2 of our GRWM for 2024 series. We are chatting knowing when to pivot.  Have you ever wondered if your partner is ACTUALLY the right person? Or been too scared to distance yourself from your best friend? Maybe you are staying in a job you aren’t even sure you actually like?  In this episode we unpack how to know when it’s time to move on, pivot & be comfortable with your decision. If you’re currently contemplating leaving ANYTHING but aren’t 100% sure if it’s the right decision then you will love today’s episode. See omnystudio.com/listener for privacy information.
12/11/202349 minutes, 33 seconds
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My process for finding clarity for 2024: GRWM Series Part 1

Do you want a repeat of 2023? Today is the first episode of our GRWM for 2024 series on the pod. Over the next few weeks we will be dropping episodes to help you reflect, reset & plan for 2024 so that you can have your most successful year yet. Today, we are chatting how to find clarity & connect with your future self PLUS we have a bonus guided exercise to help you with this! If you have been feeling the end of year slump or are just unsure of what you want next year to look & feel like then you will love this episode. You can find 'Waking up in 5D", the book Georgie recommended here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
12/4/202333 minutes, 14 seconds
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Passion & Planning 🌶 Energy reading for December with R&C Resident Psychic Andrea

If you know how to harness the right energies, December could be your best month yet ✨ Today on the podcast our resident psyshic Andrea gives us an energy reading for December and takes us through her predictions and also how we can make the most of the end of 2023. If you are curious to know what energy you should embrace this coming month or just want an idea of what to expect then you will love this episode. You can find Andrea here. You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
11/30/202327 minutes, 19 seconds
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The Laws of the Universe Series: Part 6

Is using social media messing with your law of rhythm? Today is our final episode of the Laws of the Universe series in partnership with Lust Minerals and we are chatting about The Law of Rhythm and The Law of Gender. We chat about everything from knowing what season you are in to embracing the balance of yin and yang energy. These two laws tend to fly under the radar but understanding them and knowing how to hold yourself and honour them can be invaluable when it come to optimising your energy. Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here.  You can find out more about the Rise and Conquer Project here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.   See omnystudio.com/listener for privacy information.
11/27/202337 minutes, 14 seconds
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Why you need to cut out gossip, reality tv & celebrity podcasts…

Today’s episode has to be one of our most requested topics of 2023… We are unpacking one of G’s biggest realisations this year and chatting about how a single shift has completely changed her mindset and perspective. If you are someone who consistently finds that you are watering yourself down in fear of what others might think or get caught up in comparing where you are at in life to people then you will love this episode. You can shop the Naked Harvest Black Friday sale here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here.   See omnystudio.com/listener for privacy information.
11/20/202342 minutes, 38 seconds
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How to deal with difficult relatives 😅

How to deal with difficult relatives 😅 Coming into silly season we thought now would be the perfect time to bring you all an episode on how you can deal with family members where your values may not align. Coopa shares a technique he has used with family members and loved ones to shift from a place of anger or annoyance to love and gratitude. If you want to learn how to protect your own energy and come from a place of kindness when you are in uncomfortable situations then you will love this episode. Shop our 11:11 Sale here. You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
11/13/202327 minutes, 29 seconds
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Your complete guide to angel numbers and what they mean…

In today’s episode we are answering our most asked questions - what are angel numbers? What does each number mean? AND What does it mean when you consistently see them everywhere? We also chat about spiritual signs, what they can look like, how you can interpret and them and G gives us an insight into the way she works with signs (which is very different to the norm). If you’re the person that is consistently seeing angel numbers everywhere but aren’t sure how to interpret them or what action to take then you will LOVE this episode. Shop our 11:11 Sale here. You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
11/10/202328 minutes, 24 seconds
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Your Ultimate Biz & Skincare Bible with Rachael, Founder of TBH Skincare.

From picking and packing 12 months ago to now being stocked in priceline and coles ♥️ Today on the podcast we sit down with Rachel the founder of TBH Skincare.  We chat about all things skincare - where to start with our routines, what hyaluronic acid actually is & her top tips for acne prone skin. AND of course chat about business, TBH’s unique journey and how she has handled its insane growth. Think of this ep as the ultimate guide to skincare and biz 💻 You can find TBH Skincare here.  You can find Rachael here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
11/6/202347 minutes, 9 seconds
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We’re in our FLIRTY era 💅🏼 November tarot reading from R&C Psychic Andrea

November is for fun, flirting & embracing failure ✨ Whether you are in a relationship or a single pringle this reading is going to tell you how you can use that flirty energy to your advantage 👀 In today’s episode R&C Resident psychic Andrea gives us a tarot & oracle reading for the month of november. She chats about a few energies we need to embrace and actually says something she’s never said in a reading before 👀 If you are curious to know what November holds in store for you when it comes to life & love then this is the episode for you. You can find Andrea here. You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/31/202324 minutes, 25 seconds
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The Laws of the Universe Series: Part 5

Trigger Warning: This episode briefly touches on miscarriage.  The law that inspired the iconic LHFM tattoo ✨ On today’s episode of the poddy we unpack the law of relativity and the law of polarity. If you’ve ever had to go through a negative experience and are wondering why it happens or how you can shift your perspective then you will love these laws.  Are you someone who constantly gets caught up comparing yourself to others and want to be able to start surrendering more and sit in gratitude?  Do you find yourself manifesting exactly what you want but then you don’t actually feel good or like it? Or maybe, no matter how hard you try your manifestations just don’t come true?  If you want to know what it all means then you will LOVE today’s episode. We unpack both laws and give you actionable techniques so that you can shift your life.  Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here.  You can find out more about the Rise and Conquer Project here.  You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.
10/30/202337 minutes, 10 seconds
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Would you break up with a friend? ft. Kate Jones (The Magic of Discovering Yourself Part 4)

Would you tell someone that you didn’t want to hang out with them anymore? Today’s ep is Part 4 of our Magic of Discovering Yourself Series. G sat down with Kate Jones (@dedikated_lifestyle) and chatted about their biggest blocks (yes we went there 😅), where they are feeling most aligned in life and what they appreciate most about themselves 💗 If you have been craving deep conversations with those around you and want to get a taster of what that can feel like then you will love today’s ep. G and Kate used our brand new connection card deck to draw the questions for this interview. If you are wanting to get yourself some you can find them here. You can find Kate here. You can purchase the connection cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/26/202342 minutes, 57 seconds
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The power of Deeper Conversations with your Friends (The Magic of Discovering Yourself Part 3)

The Magic of Discovering Yourself Series Part 3 In this episode Atiyya, Georgina and Jayme sit down to pull some conversation cards. We chat about everything from our least desirable traits (this card seemed to come up a lot across the interviews 😅) to what we want to be remembered for. If you have been craving deeper connections and conversations with your friends then you will absolutely love this episode. PS. It may or may not go slightly off track but in the best way! 💗You can purchase the conversation cards here.  You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/23/202356 minutes, 25 seconds
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What are your values? ft. Coopa (The Magic of Discovering Yourself Part 2)

This is part 2 of The Magic of Discovering Yourself Series. To celebrate the launch of our conversation cards we wanted to show you the power of connecting with those around you. In this episode Georgie sits down with her brother and Co-Founder of Naked Harvest - Coopa. In this interview they pull cards directly from our new conversation cards prompt deck. They share everything from their least desirable traits to who is inspiring them most at the moment. If you love listening to deep conversations and getting vulnerable then this is the episode for you. You can join our Facebook group here.    You can find our Instagram here.   You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/19/202337 minutes, 53 seconds
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This hasn't been announced on socials yet...

In today’s episode we are doing something we have never done on the poddy before - revealing a BRAND NEW product for R&C. We can’t say much - you’ll just have to listen to find out… You can join our Facebook group here.    You can find our Instagram  here.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/16/202332 minutes, 30 seconds
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How to get your partner into Self-Development with Coopa

In today’s episode Coopa is chatting about one of our most asked questions… How can you get your partner into self development? He chats about his personal experience finding self development, how he has introduced it into the lives of those around him and the dos and don’ts when it comes to introducing your partner or loved ones to self development. Coopa also shares a new technique he has been using to help diffuse arguments and help deflate the egos of those around you - there are 4 magic words you can use and we can confirm it definitely works 😅 Whether you’ve been wanting to know how to get your partner into self development OR are a naturally fiery person that wants to know the secret to ending arguments you will LOVE this ep. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/12/202319 minutes, 27 seconds
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Reflections & lessons from the busiest month of my career to date…

2 x TV Commercials, Countless photoshoots, Launching an activewear collabs, NH’s biggest launch, hosting an event & so much more… It’s no secret September was G’s busiest month in her career to date. In this episode she reflects on how the month went, how she managed to do it all and get through the month WITHOUT being burnt out ✨ If you are a busy gal and want to know the ins and outs of how to hold your own and not burn out then you will love this ep. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/9/202336 minutes, 23 seconds
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Should House Deposits be 50/50? Hotline with Coopa

How long is too long to wait for someone to propose? On today’s ep of the podcast we have a hotline with Coopa. We unpack relationship dynamics when it comes to house deposits, comparison culture, engagements, weddings & how you can maintain a high vibe even when you might feel a bit down. If you’ve ever wanted the male perspective on common relationship dilemma’s then you’ll love today’s episode. You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/5/202316 minutes, 16 seconds
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NH is entering a new level & here's what's contributed to it...

The next phase of Naked Harvest’s Evolution 💫 In today’s ep we give you a sneak peek at NH’s New Values 🤍 G unpacks the reason why these have been chosen, the plan for implementation and exactly how each one aligns with the business going forward. She also reflects on how much growth NH has had (this year in particular) and shares some of her key learnings and insights to what contributed to that success as a biz owner. If you are one of our career/biz gals or just love to get the inside scoop then you will absolutely love this episode.   PS. There may even be a leak (or two) on some products that are coming soon 👀 You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
10/2/202341 minutes, 59 seconds
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What’s happening with our love, money & career this October? Psychic Reading with Andrea 🔮

What’s in store for October? 🔮 We have another reading from R&C Resident Psychic Andrea. She gives us a general forecast for October and dives into what we can expect when it comes to money & 3 (!!!) love messages 🤍 She even has a special channelled message for us at the end. If you are curious to know what to expect energetically over the next month then this is the ep for you. You can find Andrea here.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/28/202326 minutes, 40 seconds
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The Laws of the Universe Series: Part 4

Why do bad things happen to good people? How can I shift my reality to be more abundant? 🤔 Part 4 of our Laws of the Universe series is here 💅🏼 Today we are chatting about the law of cause and effect and the law of compensation. We unpack exactly how our actions create a ripple effect throughout our lives and how we can control it to work in our favour 👀 We then unpack the concept of the law of compensation and how it allows us to manifest wealth (and also how you might be blocking wealth). If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here. You can listen to the rest of the Laws of the Universe series here.  You can find out more about the Rise and Conquer Project here.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here. See omnystudio.com/listener for privacy information.
9/27/202332 minutes, 39 seconds
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Behind the Biz x LSKD - Social Media and Content with Gracie

Have you ever wondered what it takes to make the best content? 🤔 Our Final Part of the Behind the Biz series with LSKD is here 🤳🏽 Today we sit down with Gracie, the Social media co-ordinator at @ lskd We chat about where she finds inspiration and her top tips when it comes to creating content that ✨ stands out ✨ Her and G also outline the process that went into creating the content for her most recent collection - move different if you want different. If you are one of our biz, social media or marketing gals you will absolutely LOVE this ep 💗 You can shop the Georgie Stevenson x LSKD collection here.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/25/202333 minutes, 17 seconds
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Behind the Biz with LSKD Part 2 - Design and Production with Jen

Part 2 of Behind the Biz with LSKD and today we are chatting all things Design and Production. Have you ever wondered what it takes to get a garment from an idea to actually on the rack? We chat with Jen about everything from her career journey, where she finds inspiration and even touch on what the collection was supposed to look like initially (hint: NOT neutrals 😅)If you’re in design or a creative in general you will love this episode. See omnystudio.com/listener for privacy information.
9/21/202341 minutes, 17 seconds
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Behind the Biz with LSKD Part 1 - PR, Partnerships and Collaborations with Tegan

Part 1 of Behind the Biz with LSKD is here. From Parole office to Collaborations manager and DJ we chat with Tegan about her career journey and how LSKD has used collaborations and partnerships to scale their business. If you are an aspiring PR Gal or just super curious about the world of influencers, collaborations and finding aligned ambassadors for your brand then this is the episode for you. Tegan has a wealth of knowledge and we can’t wait for you to hear it. You can preorder Erin's book here.  You can listen to the Shameless In Conversation Interview with Steven Bartlett here. You can listen to the Armchair Expert Interview with Jason Derulo here.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/18/202341 minutes, 31 seconds
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Manifesting multiple things, managing guilt and moving overseas ✈️ Hotline with Jayme

Should we all move to dubai? 🤣 Have you ever wanted to manifest so many things that you feel overwhelmed and don’t even know where to start? Have you ever manifested everything you want and then feel guilty for receiving it? Have you ever had to make the decision between staying somewhere or selling up and moving overseas? If you answered yes to any of these - then today’s episode is for you. We unpack 3 listeners questions and give you some tips on how to find clarity in your decisions, release guilt and have it all 💅🏼  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/14/202331 minutes, 42 seconds
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Does your childhood impact how successful you will be? *Back to the beginning replay ep*

Are you willing to start again?  On today’s episode of the poddy we have a very exciting interview with G! A while back she was on the Back to the Beginning Podcast with @ beginning boutique. This was such an insightful interview where she got to touch on things that she hasn’t spoken about before like her childhood, what school was like for her and how that shaped her to be who she is today + contributed to her success!  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/11/202359 minutes, 3 seconds
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A natural disaster led to me meeting the love of my life: Manifesting stories BY YOU

Which kind of person are you? 🤔 THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 On today’s ep we are sharing YOUR manifestation stories of things that turned out better than you could have imagined. Sometimes we all need a bit of a reminder that rejection is just redirection and take this as your reminder! From hurricanes ripping your roof off to meeting your dream partner this episode has it all. If you’re needing some expanding stories then you will love this episode.  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/7/202332 minutes, 11 seconds
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What it means when self-development makes you physically ill…

Controversial opinion 👀 Self-development can make you physically sick 🤯 In today’s episode we unpack the concept of having a spiritual hangover. Often, after doing intense self-development you can find yourself being physically ill and feeling very drained. Is it your ego stopping your growth? Is it an energy upgrade? Is it a choice to get sick?  You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
9/4/202324 minutes, 33 seconds
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Now is the most potent time to reset your life…

HAPPY SEPTEMBER & HAPPY SPRING 🌸🦋 Did you know that spring is actually the best time to spiritually start new things? You’ll find there is a new wave of energy and it’s so important to harness this and use it to your advantage.  In today’s ep we’ve taken our top tips from our episode last spring and we give you our top 8 tips to reset your life (and not just cleaning! We’re going internal too)  If you feel like you’ve been lacking clarity or stuck in a bit of stagnant energy then this is the episode for you ✨ You can download our 'The Ultimate Spring Reset' our FREE mini ebook here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/31/202332 minutes, 40 seconds
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The Laws of the Universe Series: Part 3

Let’s chat Law of Inspired Action and the Law of the Perpetual Transmutation of Energy (bit of a mouthful 🤣) When it comes to the law of inspired action we unpack the difference between that and taking “action”. With the Law of Perpetual Transmutation we go through how you can control your energy and transform it to help you achieve success. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can find the other episodes in this series here. You can find out more about the Rise and Conquer project here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
8/30/202326 minutes, 52 seconds
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Why are my manifestations coming true for everyone BUT me? 😩

Why are my manifestations coming true for everyone BUT me? 😩 We had someone write in who had been trying to manifest a few things but instead of receiving them herself - watched people around her get the EXACT thing she was manifesting. Think all expenses paid trip to Sweden, house sitting in a SPECIFIC suburb… Does this mean she is blocking it? Is this a sign from the universe to be more specific? We unpack it all in today's ep!  ou can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/28/202318 minutes, 20 seconds
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It’s time to focus on YOU ✨🔮 Tarot Reading for September with R&C Resident Psychic Andrea

HELLO SPRING 🌸We’re back with another reading featuring R&C resident psychic Andrea. She gives us a short channelled insight for the month and then a tarot reading and all we can say is 🤯 It’s time to get ready to embrace your feminine energy, surrender to the unplanned and celebrate new beginnings. Share this one with all your besties because September is going to be GOOD!  You can find Andrea here.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can find out more about Find Your Voice here. Use code RISE10 at checkout for 10% off. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/24/202318 minutes, 56 seconds
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Mother’s & MIL’s - Hotline with Coopa

Mother’s & Mother-in-laws - we want to love them but sometimes it can be a bit difficult 😅 On today’s hotline with Coopa we are chatting about: Navigating finances when your parents have a scarcity mindset and you have an abundant one Setting boundaries with in-laws who are a bit NEG If you have trouble setting boundaries or navigating difficult conversations with your parents and in-laws you will absolutely LOVE this episode. Coopa shares a few tips and techniques that you can use to have those uncomfortable conversations (with anyone!)  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/21/202327 minutes, 44 seconds
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Georgie I love you but you are so materialistic…

When G says she’s not triggered but does a whole ep about it 😅 On today’s ep we are chatting about a message G got from someone essentially saying “I love you but why are you so materialistic?” We unpack what it actually means to be materialistic and how from a manifestation lens looking at it as a negative can block you FROM A LOT. Think house deposit, groceries, abundance in general. If you’re someone who struggles to manifest abundance, have lots of blocks about money or think being materialistic is a bad thing (which it’s not!) then this is the episode for you.  You can shop our LHFM Manifestation Journals here.  You can shop our Manifesting with Momentum Masterclass here. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/17/202335 minutes, 30 seconds
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Why people who journal are more successful…

If you ever wanted the ultimate guidebook to journalling - this is it 👏🏼 It’s no secret that journalling can be the secret to success when it comes to manifestation, unpacking triggers and clearing your mind ✨ In this episode G answers all of your questions when it comes to journalling. We chat: Is journalling important? The best ways to journal How to fit journalling into your routine How to embody what you are writing The best way to journal for manifestation & so much more! Whether are a beginner to journalling or a seasoned professional there are so many golden nuggets in this episode for you 💗 You can shop our LHFM Manifestation Journals here. (available on Tuesday, 15 August at 5:00pm AEST) You can shop our masterclasses and courses here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/14/202354 minutes, 46 seconds
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Here’s where you are going wrong with manifesting money….

It’s time for a pep talk 👏🏼 We are chatting money & surrender ✨ Do you have trouble with manifesting money? Do you also struggle to surrender or go with the flow? Inspired by something that happened recently to one of her friends, today G shares why it is so important to detach yourself from specific outcomes when it comes to manifesting ESPECIALLY when you are wanting to manifest money.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/10/202319 minutes, 43 seconds
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Lions Gate Portal Manifestation Meditation 🔮

Today is 8/8 (we love some angel numbers) which is known for being the opening of the Lions Gate Portal 🦁 This is one of the most powerful times to manifest all your desires (especially abundance 😉) We’ve dropped a special mediation this morning to help you get on the vibe so that you can attract your desires. This is the perfect tool to help level up your manifestation today & in the future. Come back to this meditation every time you want to tap back into the energy of the Lions Gate ✨ You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/7/202321 minutes, 51 seconds
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Salary or Sanity - Q&A with Jayme (R&C Brand Manager)

Salary or Sanity? - Which would you choose? Today we are back with Jayme and we are answering some of your q’s. For those of you who don’t know Jayme has had experience both running and growing her own small biz and now as the Brand Manager of R&C. She is also a self-development queen (we joke about her life literally being 75 Hard) so has an amazing perspective and gives some great advice for you all. We chat all things leadership, business, living in your purpose, imposter syndrome, salary over sanity and so much more! If you are a career or biz gal you will absolutely love this episode 💗 You can listen to our first interview with Jayme here. You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
8/3/202337 minutes, 7 seconds
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My 4 biggest lessons since turning 28 💅🏼

It’s G’s birthday this week 🥳🎈 & she is spilling the tea on her biggest lessons on the last 12 months… ☕️She does not hold back 💅🏼 It’s no secret that in this past year G has had an EVOLUTION - she is a completely different person. In this episode we unpack her key learnings and the practises that she has implemented to help her quantum leap to this next level. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find out more about Find Your Voice here.  You can find out more about Re-birth here.  You can find out more about Do It For Your Future Self here.  You can find out more about the Rise and Conquer Project here. See omnystudio.com/listener for privacy information.
7/31/202349 minutes, 3 seconds
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Fire signs, Men & Pay Rises - August Reading with R&C Psychic Andrea 🔮

Money, Men & lots of meetings 💅🏼We have another reading from R&C Resident Psychic Andrea and all we can say is strap in besties because August is going to be wild (especially if you're a career gal) 🔥You can find Andrea here You can find out more information about Find Your Voice here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/27/202318 minutes, 21 seconds
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The Laws of the Universe Series: Part 2

PART 2 IS HERE 🥳 In this ep of the Laws of the Universe series we are chatting about the Law of Vibration and the Law of Correspondence. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. If you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode 💗 Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can find out more about the Rise and Conquer project here.  You can listen to Part 1 of the series here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/26/202336 minutes, 10 seconds
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How to make a bad memory go away

Turning a bad memory into something you are grateful for 💗 You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for. We were skeptical at first but this 👏🏼 sh*t 👏🏼 works 👏🏼 When bad things happen it can often be so hard to shift your perspective (especially in the moment) to see what good there is. If you are going through a bit of a hard time & are wondering how you can start to see the light then this is the ep for you! Disclaimer: We are not qualified psychologists, Coopa is sharing this exercise from his personal experience and the work he has done with his coach.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/24/202336 minutes, 42 seconds
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Career vs Entrepreneurship with Jayme (R&C Brand Manager)

CALLING ALL CAREER GALS 💅🏼Today we are chatting Career vs Entrepreneurship with R&C Brand Manager Jayme. People can often get the impression that the only way to feel fulfilled is to have your own biz but we’re going to hear from Jayme about how taking a step back from her own biz and going all in on her career has led to her being the happiest she’s ever been 🥺 She also shares her top tips on how to land your dream job, get promotions, stand out in the workplace and navigating “failure”.  If you are ready to THRIVE in your career then this is the ep for you.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/20/202343 minutes, 54 seconds
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How to be okay with change ✨

On today’s episode of the poddy we are chatting about change, starting again and success. We noticed a recurring theme in our community of people wanting to make big life changes but not wanting to “start again”.In this episode we unpack what it can feel like to start again and embrace change and how important it actually is for your success. G also shares her top tips on how to LEARN to embrace change because yes, it’s a skill that we can learn. If you’re going through an uncomfortable life transition at the moment, looking to make a big career pivot or are ready to start taking things to the next level then this is the episode for you.  You can find free living here.  You can get a discounted one month membership at Free Living Studio here. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/17/202330 minutes, 4 seconds
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Is 25 too late to change your career?

Have you realised that what you thought you wanted isn’t actually what you want? Today, we’re answering a question from a listener who feels stuck. Currently, she has what she thought was her dream job, she’s got the partner, the dog - on paper it’s fantastic. For years she thought she wanted to be a boss bitch in the career industry, get a house and a few investment properties but recently she’s begun to rethink everything. Is it too late to change? And if she does - would she be shooting herself in the foot financially? We unpack all of this and actually chat about how AMAZING it can be when you are starting to feel stuck and how you can reframe this and use it to quantum leap into your dream life. If you are currently rethinking your priorities, having a bit of a quarter life crisis or just feeling a bit stuck then you will love this episode.  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can find out more about Find Your Voice here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/13/202323 minutes
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Creating and building a personal brand 🚀

Did you know everyone has a personal brand - what is yours? Personal branding isn’t just for people with hundreds of thousands of followers. Whether you are aware of it or not - you are creating and curating a personal brand. Personal branding and how you show up is incredibly important, it can help you attract likeminded friends, amazing job opportunties and just great opportunities in general. In today’s episode G shares her tips with us on how to build a personal brand that feels good and authentic to who you are. If you are starting a small business, a career gal or just curious about branding in general then you will love this episode.  You can listen to Pizmo Ceniza here.  You can find Nicola here.  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/10/202335 minutes, 20 seconds
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Money Talks: Earning 95k isn’t enough…

I’m earning 95k and I just feel like it’s not getting me anywhere at the moment” 😬We’re chatting about the thing on everyone’s mind at the moment - money. We had a q from a listener about how to feel abundant, she’s currently on a 95k salary but feels like it isn’t getting her anywhere at the moment with the rising cost of living.If you’re interested in the energetics of money and want to feel more abundant in your everyday life then this is the episode for you.  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/6/202331 minutes, 16 seconds
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Is influencer marketing even worth it anymore? Quick Fire Biz Q’s

We’re spilling ALLL the secrets today 😅 In today’s episode we are doing some quick fire biz q’s with G and believe us when we say she does not hold back in her answers. We chat: Her top 5 marketing tips for ecom startups Is influencer marketing even worth it anymore? How to stay ahead of your competition? Is a healthy work life balance possible in the start up phase? and so much more! If you are a career gal or just love knowing the behind the scenes of business then this is the ep for you.  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
7/3/202346 minutes, 19 seconds
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Energy Reading for July ✨ with R&C Resident Psychic Andrea

What does July have in store for you? Today’s episode is an energy reading for July from R&C’s resident psychic Andrea. July sounds like it’s going to be a bit of a big month 😅 but we are so here for it. Andrea’s monthly readings are here to stay so we can’t wait to hear what you think of this ep - let us know your thoughts in the comments. You can find Andrea here.  See omnystudio.com/listener for privacy information.
6/29/202320 minutes, 50 seconds
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The Laws of the Universe Series: Part 1

We are so excited to introduce the 12 Laws of the Universe series in partnership with Lust Minerals. To start with we are looking at the law of attraction (one of our favourites & one of the most popular) and the law of divine oneness. In this ep we unpack exactly what each law is and how it works and then go through how you can use this law to your advantage in your everyday life so that you can manifest your dream life. IIf you are curious to know more about the universe and how you can use the laws to your advantage then you will love today’s episode.  Use code RISEANDCONQUER at checkout for $20 off your purchase (min spend $50) - you can find Lust Minerals here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
6/27/202342 minutes, 2 seconds
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Hitting rock bottom could be the best thing to happen to you - Q&A with Coopa

On today’s ep of the poddy we have something that you’ve all been requesting for a very long time - an interview with Coopa! In this ep we chat: Coopa’s journey from before he started NH How he got into self development His top tips when it comes to manifesting (he is very good at it) His non-negotiables Navigating being a dad & business owner and so much more!  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can listen to the breathwork meditation here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
6/26/202343 minutes, 23 seconds
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Are you feeling the mid year slump? 🤔

Have you been feeling that mid year slump creeping on? Maybe you haven’t achieved as many of your resolutions as you had hoped or you’re feeling low on energy. In this ep we give you our top tips & tricks that will help you shift your mindset and reframe some of your resolutions so that you can end the year strongly. If you’ve found yourself starting to feel that slump then this is the episode for you!  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can listen to the breathwork meditation here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omnystudio.com/listener for privacy information.
6/22/202338 minutes, 50 seconds
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Manifesting a boyfriend, 11k in one day & a 50% payrise 💰

THESE 👏🏼 ARE 👏🏼 OUR 👏🏼 FAVOURITE 👏🏼 EPISODES 👏🏼 If you’ve been feeling that mid year slump and need a reminder that manifestation is real & that it WORKS then this is the episode for you. We’ve packaged up some of our favourite manifestation stories and they will be sure to blow your mind 🤯 From partner’s that look like jessie williams (aka the most handsome man ever) to 11k in one day this is a wild ride.  You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can listen to the breathwork meditation here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. See omny.fm/listener for privacy information.
6/19/202337 minutes, 49 seconds
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Are people who move away from their hometown more likely to grow faster? ☎️

“I try to romanticise my life but my life here just isn’t one I enjoy” On today’s episode we unpack a q from a listener who is struggling having moved away from her home town to study. It’s been 4 years and they’ve struggled with forming deep friendships & relationships, seeing their friends and family and just don’t feel like they’re living their best life. If you are currently going through a bit of a tough time and are having trouble seeing the light at the end of the tunnel then you will love the tips & tricks we share in this ep. See omnystudio.com/listener for privacy information.
6/14/202323 minutes, 27 seconds
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Are you romanticising toxic habits? 🤔

Do you ever wonder if all your habits are actually serving you? We always speak about how important it is to romanticise our lives and find magic in the mundane but with all things there is a point that might be * too * far. It’s almost too easy to romanticise some habits that may actually not be serving you - things like impulse buying or even your morning coffee 😅 If you find yourself romanticising some behaviours that aren’t serving you or just want some tips on how to kick bad habits then this is the episode for you. You can shop Go To Skincare here, use code RISE15 at checkout. Our Rise & Conquer promotion is limited to 15% off all orders over $AUD80 made via gotoskincare.com with the exclusive promo code. It is available to all Australian and New Zealand Rise & Conquer listeners til 11.59PM Friday, July 7, 2023 AEST. It isn’t available to remind you to meditate.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
6/12/202333 minutes, 52 seconds
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Human Design with Phi Dang Part 2 🔥

Today we have part 2 of our interview with Phi Dang. In part 1, we shared what human design actually is and began diving into how you can read your chart. In this part we continue to unpack G’s chart, the human design profile lines and Phi actually shares what G’s soul purpose is - and it is genuinely mind blowing how accurate it all is 🤯 If you want to get to know yourself on a deeper level and enjoy astrology, myers briggs or any sort of personality test then you will LOVE this ep ✨   You can listen to part 1 here.  You can find out more about Phi here.  You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here.  You can book a Human Design Reading with Phi here.  You can join our Facebook group here.    You can listen to our episode with Hollie Azzopardi here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
6/8/202345 minutes, 37 seconds
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Human Design with Phi Dang Part 1 💫

Today we have Part 1 of one of the most mind blowing interviews we’ve had. I am joined by Phi Dang who is a Life Coach and Human Design expert. Phi gives us an introduction into human design and actually takes G through her human design chart and also explains what each type is for everyone listening at home. Human Design is a system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Human Design offers a map, or a manual, that indicates how you are unique as a person, and guides you in living in a manner that is in sync with who you are. "When we live in alignment with our true nature, we begin to experience a level of comfort and acceptance for who we are, instead of chasing who we are not—and we’re able to live out our real purpose in the world." You can find out more about Phi here.  You can find Phi on Instagram. You can preorder Phi's book - The Great Unlearning here.  You can book a Human Design Reading with Phi here.  You can join our Facebook group here.    You can listen to our episode with Hollie Azzopardi here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
6/5/202343 minutes, 51 seconds
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It's Time To Take Your Power Back - G's Hotline ☎️

“No one is you and that is your power” 💫On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do? We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice. If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you.   You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    You can listen to our episode with Hollie Azzopardi here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
6/1/202325 minutes, 1 second
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Why do we hate being copied? *Unpacking Triggers* 🌶

”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us? A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode. Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied. Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode. We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point).  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/29/202326 minutes, 8 seconds
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Tim bought WHAT without telling Georgie? Q&A with Tim Part 2

It’s time for Part 2 of our Q&A with Tim! G & Tim chat: Stepping into their next level together How often they fight Will Tim ever go back to work? Getting your partner into self development G’s worst habit and so much more! If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you! You can find Tim's Coach - Corey here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/25/202344 minutes, 3 seconds
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Would you pick up your partner’s undies? 😅 Q&A with Tim Part 1

On today’s episode of the poddy we have our favourite guest back - TIM! We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts. G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one. As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. You can find Tim's Coach - Corey here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/22/202349 minutes, 9 seconds
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Swapping Roles & Building one of Australia’s biggest makeup brands with Stacey Hollands * Motherhood Series E5 *

We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals. There are two part’s to todays episode: First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between. In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot. Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/18/202348 minutes, 12 seconds
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Being a Role Model for your Child *Motherhood Series E4 *

Motherhood gets to be the best self-development you ever do. The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation. You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms. On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. PS. This may or may not include some very funny childhood stories 🤣 You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/15/202343 minutes, 29 seconds
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Taking Care of Yourself Post Partum with Founders of Golden Month *Motherhood Series E3 *

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month.  The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. If you’ve recently had a baby or are about to have a baby then you will love this episode!You can find the Golden Month here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/11/202343 minutes, 32 seconds
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Finding yourself again with Emily East * Motherhood series E2 *

It’s time to leave your old life behind and step into your new self. On today’s episode we have a chat with Emily East, author of Like A Mother. Emily and G talk about how difficult it can be to step into yourself and find your identity after becoming a mum. They also chat about the importance of mastering delayed gratification, getting triggered by the emotions our children show and shifting from ‘doing’ mode to ‘being’ mode. If you’ve experienced a major life transition and struggled to connect with yourself or feel grounded afterwards then this is the episode for you! You can find Emily here.  Click here for more information about Re-BIRTH.  Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/8/20231 hour, 7 minutes, 23 seconds
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Dealing with your child’s emotions with Lael Stone * Motherhood series E1 *

“We want our children to know that they are enough exactly the way they are” 🥺 On today’s episode of the poddy I have the most amazing chat with Lael Stone. If you were to ask Lael what she does, she could sum it up in a sentence; “I speak for the heart of the child.” Lael is also an author, speaker, educator and used to co-host the Aware Parenting Podcast (which G is a massive fan of). We chat: What is aware parenting? Should we reward/punish our children? What can dealing with our children’s feeling teach us about our own? How can we as adults unlearn some of the patterns established in our childhood? and so much more! Whether you are a parent or not this is episode is amazing for anyone who wants to understand the people in their lives on a deeper level and form meaningful connections with those around them.  You can find Lael Stone here.  Click here for more information about Re-BIRTH.  Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/4/20231 hour, 6 minutes, 14 seconds
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Everything you need to know about Re-birth 🌱

In this episode we chat about G’s journey through motherhood and the creation of her new course Re-birth. They say when the baby is born, so is the mother, the woman was always, but the mother wasn’t. So it’s not surprising that it was an emotional rollercoaster that left her feeling so disconnected from herself, confused and lost. G had to go do a lot of self-development and identity work that helped her step into her new self as a mother, leader, businesswoman and friend. If you’ve been feeling lost, disconnected and a bit confused and want to know how to come back to yourself or come to your new self then this is the episode for you.   Click here for more information about Re-BIRTH.  Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/3/202326 minutes, 58 seconds
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This is why you need to stop being so judgemental…

Have you been limiting yourself?ICYMI, we had a DM sent in from a listener a few weeks ago as she was triggered by Georgie which we unpacked on the poddy. We had the most amazing response from her which we go through in this ep. We also chat about how important it is to be able to hold duality & what it ACTUALLY means when we find ourselves judging other people’s priorities and decisions (if you say you don’t do that you are lying to yourself 🤣) G shares some of the things that trigger her personally that she is currently working through & her top tips on how we can all use things that trigger us to help us improve because triggers are actually just mirrors 👀  Click here for more information about Re-BIRTH.  Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.
5/1/202335 minutes, 36 seconds
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Hotline with Téa Angelos, Founder of Smart Women Society

“Your urgency is NOT my emergency” 👏🏼 On today’s ep of the poddy we sit down with Téa Angelos, the founder of Smart Women Society. We chat all things money, career, wellbeing and love including: How to create the perfect budget? How to avoid impulse purchases? What to do when you feel stuck in your job? How to leave work at work? What are some red and green flags in friendships and relationships? If you’re in your 20’s and just want to know how to do “life” then you will love this episode. Téa is a wealth of knowledge and we loved doing this hotline with her and can’t wait for you to hear.  Click here to shop our Limited Edition LHFM Journaling Boxes  You can find more information about Smart Women Society here.  You can find Smart Moves here.  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .See omnystudio.com/listener for privacy information.
4/27/20231 hour, 3 minutes, 46 seconds
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7 Rules that have changed my life 🌻

The 7 Rules that have changed my life 💗I’ve been speaking a lot about being your own best friend at the moment and self-development can be such a lonely road that it is so important to master this. If you find yourself constantly looking for support and validation from others and not being able to give it to yourself it might be time to work on being your own best friend! On Today’s ep of the poddy we unpack the 7 rules G has used to propel her to her next level, talk about how she created them and how she stays true to each one. If you want to be that girl that doesn’t need validation and just has the guts to do her own thing then this is the ep for you.  Click here to shop the Georgie x NH Collab Click here to shop our Limited Edition LHFM Journaling Boxes  Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course . See omnystudio.com/listener for privacy information.
4/24/202341 minutes, 51 seconds
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Are Sauna’s worth the Hype? with expert Johannes Kettelhodt ☎️

Are Sauna’s worth the hype? In today’s episode of the podcast we sit down with Johannes Kettelhodt, the CEO of Clearlight Saunas. We put the call out for all your Sauna q’s and packaged them up into one little ep for you. We chat: Are infra-red saunas better than traditional saunas? How often should you sauna? What are the health-benefits of using a sauna? What is the best time to sauna to support a healthy cycle? What should you wear into the sauna? & so much more! If you’ve been wondering if sauna sessions are actually doing anything to improve your health or are curious about how it all works then you will love this ep!  Click here to shop our Limited Edition LHFM Journaling Boxes  Click here to find out more information about Clearlight Saunas - you can use code GS100 for $100 off your purchase.  Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .See omnystudio.com/listener for privacy information.
4/20/20231 hour, 18 minutes, 46 seconds
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What to do when you get told you’re too much…

Have you ever been told you’re too much? Loud? Opinionated? Intense? Intimidating? A handful?  Triggered yet? You’re not alone.  On today’s episode we unpack this concept of being “too much” - what it actually means about you, about the person saying it AND how you can move forward.  Do you actually need to change your behaviour or is it something to brush off?  If you’ve ever been told you’re “too” anything - too much, too excited, too loud, too dramatic, too selfish then this is the episode for you. Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
4/17/202331 minutes, 26 seconds
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Why are you so triggered? 🧐 G's Hotline ☎️

Why do people get so triggered? Today we’re back with a G’s Hotline so buckle up because this ep is a wild ride. We chat about managing shame and guilt in relation to money and success in business. We then unpack a question we got in the DM’s from a listener who got triggered by Georgie’s posts about Morgan Wallen and felt that she was being disingenuous.  If you’re someone who find’s yourself getting triggered when you see someone doing something out of the box then this the episode for you.   Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
4/13/202348 minutes, 56 seconds
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Sober Curious 👀

Does alcohol hinder your self development? A while ago we mentioned doing an ep on sober curiosity and we had such a great response so here it is! We have a *very* vulnerable chat about all of our relationships with alcohol from 3 very different perspectives:  Someone who is currently drinking Someone who has recently stopped drinking (a few months) Someone who has never had alcohol  We chat about why G is sober curious, how her relationship with alcohol has evolved, unpack & question her on some of the blocks she has about giving up drinking. We would also like to preface this with the fact that this chat is very much in the moment, G is being very real and raw about where she is at - we definitely don’t have all the answers for you. Coopa really does NOT hold back questioning her 🤣 This is not an “everyone should stop drinking” episode, it’s more of a thought provoking ep that will give you some questions to ask yourself (and not just about alcohol - it can be for anything you may want to give up).  Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
4/10/20231 hour, 2 minutes, 41 seconds
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Can you manifest bad things? 🤔

We’re back with one of G’s famous pep talks!  On today’s poddy ep we chat… How can you show up when things are constantly going wrong?  Have you ever tried to manifest something but no matter what you do everything is just going wrong?  It’s easy to show up as your best and highest self when everything is going right… but what do you do when things start to go wrong? How you show up when things aren’t going well says more about your true self than when things ARE going well.  In this ep G shares her personal tips and tricks of how she motivates herself to get up & show up when things aren’t going her way.  You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
4/6/202348 minutes, 2 seconds
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Shame, Guilt & Vulnerability with Steph Claire Smith and Laura Henshaw

Today on the poddy we are chatting with the incredible Steph Claire Smith and Laura Henshaw.  This is honestly the interview that every person needs to hear. Think of this as the poddy interview to help you get through your 20’s.  We chat:  The power of vulnerability  The four major shame triggers Mum Guilt  Being anti before-and-after Putting in an extraordinary effort and hustle culture  & so much more!  Steph and Laura are a wealth of knowledge not only when it comes to health & fitness but also navigating relationships and our connection with ourselves. You can shop Georgie's collection here. You can find the TikTok (referenced in the intro) here.  You can find KIC here.  Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
4/3/20231 hour, 5 minutes, 50 seconds
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Behind the Biz Part 4: Influencer Marketing, Public Relations & Events with Tegan

Ever wondered how the world of influencer marketing works?  Well, in our final ep of the Behind the Biz series we sit down with Tegan, NH’s Influencer and Brand Partnerships Manager.  We chat: Finding influencers that align with your brand values  Building good relationships with brand ambassadors  Pitching to brands  Planning for a community event  And so much more!  If you want to learn the secrets behind building authentic influencer relationships and creating unforgettable brand experiences or maybe you’re just a bit curious as to how this all works then this is the ep for you!  You can shop Georgie's collection here. Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
3/30/202335 minutes, 11 seconds
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Behind the Biz Part 3: Campaign Shoots & Graphic Design with Mik

If you are a creative then this is the ep for you!  In the third instalment of our Behind the Biz series we sit down with Mik the Head of Creative at NH.  We chat about the ins and outs of graphic design for products vs socials, the process of creative campaign shoots and all things content creation.  From the importance of having a clear shot list to finding inspiration in the most unexpected places, this episode is packed with practical tips for anyone looking to up their graphic design or content game! You can shop Georgie's collection here from 1:00PM AEST 28 March 2023.  You can find Women Who Run with Wolves by Clarissa Pinkola Estes here.  Click here to get more information about Spell's Warehouse Sale Click here to shop Spell's new arrivals and use code RISE10 at checkout for 10% off your entire order online and in-storeAvailable online and in store until 12th May 2023 (no minimum spend, limited to one use per customer). Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.   See omnystudio.com/listener for privacy information.
3/27/202341 minutes, 40 seconds
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Behind the Biz Part 2: Pricing, Products and Planning with Alex

Part 2 of Behind the Biz is here!  In this ep we’ve called in Alex - NH’s Production and Logistics Manager.  From juggling suppliers to meeting new challenges, she always finds a solution.  Alex also shares insights on how to find and build relationships with good manufactures, perfecting products through the testing process, pricing, profit margins and so much more!  If you’ve ever wondered EXACTLY what it takes to go from having an idea to getting the product physically in front of you ready to sell then this is the episode for you!  Warning: We are *very* transparent in this ep. You can find Andrea here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/23/202352 minutes, 43 seconds
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Behind the Biz Part 1: Marketing & Launch Strategy with Mel

Calling all our biz and career gals!  In this series we’re going to take you behind the scenes of how an influencer collab happens and how a product is brought to life.  Our first episode is with our favourite Marketing Guru, Mel. In this ep we chat about how the idea for this collection came to life and Mel takes us through exactly how she comes up with her marketing strategy, launch plan and so much more!  It doesn’t matter if you’re a small biz owner, curious about product development or just a huge NH fan you will love this episode.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/20/202339 minutes, 30 seconds
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Nutrition Hotline with Dr Libby, Nutritional Biochemist ☎️

We’re in our HEALTH ERA and we’re not sorry about it (nail emoji) We had the privilege of sitting down with the incredible Dr Libby, an internationally acclaimed nutritional biochemist where she spills the beans (and almonds) on all things health and nutrition.  We chat:  Is dairy ACTUALLY bad for you? Does alcohol affect you on your cycle? How do you eat for hormone balancing? How can we eat so it helps our gut? From eating for hormone balancing to managing rushing woman syndrome, Dr Libby shared her expert tips and insights with us. Plus, we talked about all things gut health, food intolerances, sugar cravings and SO much more.  Whether you’re looking to prioritise your health as a busy gal or just simply curious about the best milk to drink then this is the episode for you.  Click here to find out about Dr Libby's course - Shake off Sugar (use code GEORGIE10 for 10% off at checkout) You can find Jarrod (G's Health Coach) here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/16/20231 hour, 8 minutes, 15 seconds
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HERstory Part 4: Lizzo

The key to success is embracing yourself for who you are.  Get ready to feel “good as hell” with the final instalment of our HERstory series covering the life of - you guessed it… LIZZO.  With her catchy tunes and empowering lyrics, Lizzo’s music has taken the world by storm. In this ep we take a closer look at how Lizzo went from struggling artist to a Grammy-winning sensation.  Lizzo has become a role model for self-love and authenticity and has dedicated her life to making positive music. She inspires us all to celebrate what makes us unique. We explore how Lizzo managed to stay true to herself, even in the face of adversity and how you can do the same.  If you’re after some inspiration to break out of your comfort zone then this will be the ep for you!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/13/202337 minutes, 39 seconds
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HERstory Part 3: Whitney Wolfe Herd

The youngest woman to take her company public and with her baby on her hip!  This is the third episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution.  Today we’re chatting about the incredible Whitney Wolfe Herd, founder of Bumble.  From starting out as the CMO of Tinder to now founding a company that has changed the narrative when it comes to the dating scene, Whitney’s integrity and courage really does make you realise there are no boundaries. Whitney is the most amazing expander when it comes to turning your mess into your message and has truly created the perfect ecosystem around her that helps her thrive.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/9/202336 minutes, 53 seconds
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HERstory Part 2: Coco Chanel

From impoverished orphan to creating one of the biggest luxury brands in the world.  This is the second episode of our four part expander series. The series covers women making history, leaving a legacy and making us get curious about our own evolution.  Today we’re chatting about the legendary Coco Chanel.  She has revolutionised the way women dress and really paved the way for comfort to be at the forefront of all designs. If you’re ever scared to take a risk or do something out of the box, let Coco Chanel be an expander that anything is possible.  We unpack her successes and the key skills and values she used throughout her life to grow her brand and chat about how we can use these in our lives to help us create a legacy.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/7/202335 minutes, 16 seconds
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HERstory Part 1: Venus and Serena Williams

This is the first episode of our four part expander series, HERstory. The series that covers women making history, leaving a legacy and making us get curious about our own evolution.  Today we’re chatting about the queens Venus & Serena Williams.  We share their story and some of the key milestones in their life. Once you hear their story, you will understand…  The amount of discipline and pure grit they have and how using those skills to their full potential has catapulted them to unparalleled success in Tennis.  Note: you don’t have to be an aspiring tennis player to enjoy this -  if you want MORE from life, if you want to leave something behind & make a lasting impact on this world then this is the ep for you.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. Click here to find out more about Do It For Your Future Self, our 7-day Clarity and Goal Setting Course .  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
3/2/202344 minutes, 37 seconds
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Choosing YOU with Hollie Azzopardi 💗

Is putting yourself first and having boundaries actually selfish?  On today’s episode of the poddy, we interview boundary queen Hollie Azzopardi, author of The People Pleaser’s Guide to Putting Yourself First who as your typical “type A high achiever” made the change from having a very high paying “successful” corporate job to pursue what she found fulfilling & in line with her purpose.  We chat about selfishness, setting boundaries and the concept of hyper availability. If you consider yourself to be a bit of a people pleaser, struggle to say no or feel constantly worn out from prioritising other people’s needs before your own then this is the ep for you!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/27/20231 hour, 1 second
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NEG people and how to deal with them ☎️ Hotline Ep

  WE’RE BACK WITH A G’S HOTLINE BABY 💅🏼 Today we chat:  How you can manifest things even if your partner doesn’t believe in it Protecting yourself from toxic people that you can’t avoid  How to tell the difference between fear and your intuition telling you no We also have a special bonus LHFM story from one of our listeners who manifested $14k in 3 weeks - and yes it’s as mind blowing as it sounds.  You can download our abundance ebook here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/16/202329 minutes, 39 seconds
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Solo dates & self love 💗

HAPPY GALENTINES DAY MY LOVES! Today’s ep of the poddy is all about solo dates & self love.  Seeing as it's Valentine's day we thought it would be the perfect time to remind you to love yourself, treat yourself and practice those self care moments.  If you’re someone that struggles to take time out for yourself or are maybe even a bit nervous to have a solo date then this is the ep for you!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can find Andrea here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/13/202329 minutes, 20 seconds
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The one attribute all successful people have in common 🤯

What ACTUALLY makes someone successful? What does success even look like? Is it money, career & a nice house? Or is there something else?  In today’s ep we chat about the key attributes INSANELY successful people all have in common and how we can all embody that energy. G also shares how her perspective on success has shifted and how important it is for us to be clear on what success looks like in order to live a fulfilled life.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/9/202342 minutes, 58 seconds
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Is this the feeling your chasing? *real manifesting stories by you* 🦋

SURPRISE!  We have a fun lil’ bonus ep dropping for you today & it is AH-MAZING.  We put the call out to our R&C Project Community and asked them to send us some of their stories of the things they’ve manifested while doing the project and it is MINDBLOWING.  Honestly every time we do these episodes we still get surprised at how insane their stories are. For something extra special we’ve actually got voice notes and we LOVED listening to all of these so much.  PS. There are only a few days left before the cart closes for 2023 on the Rise and Conquer project. If you are feeling called then that is your intuition telling you to take the leap!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/8/202316 minutes, 22 seconds
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How to stop caring what others think… spicy chat 🌶

Do you find yourself wasting your life worrying too much about what other people think about you? Letting negative comments & low vibe people literally RUIN your day.  Well… today we read out some of the hate comments G has received in the last few weeks & unpack them.  Energy is directional, if you spend your entire day focused on what other people think of you, then you will be leaking energy. It’s important that we learn how to block out the noise so that we can step into our power and attract our next level.  PS. This ep is SPICY  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/6/202354 minutes, 7 seconds
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This is what people usually get wrong with manifesting…

Have you been going through life at the moment and just saying why the f&*# does this keep happening?  Manifesting isn’t just wishing for things - it requires a certain formula and certain steps. In today’s ep G talks to us about the last step which is what most people often get wrong. We all have that friend that is an unbothered queen & nothing seems to get to them or throw them off their path. If you struggle with this concept and want to ditch some of the anxiety so you can start feeling good about life again (no matter what is happening) then this is the ep for you!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
2/2/202326 minutes, 4 seconds
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Here’s why you don’t have your dream life yet…

HERE’S WHY YOU’RE STUCK… It’s easy to go through life and say that you want more, you have these dreams and goals that you want to achieve, but what are you actually doing every day to achieve those goals?  Today’s ep is a bit of tough love, if you’re on the road to achieving your goals or if you’re someone with MASSIVE plans for your big life but you keep getting stuck then this is exactly what you need to hear.  Think powerful pep talk that you can put on everytime you need to get motivated again…  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/30/202339 minutes, 57 seconds
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Jetting abroad, doubling your income & manifesting 11k in a day…

It’s your favourite kind of episode just in time for a FUN FriYAY!  We’ve got manifesting stories, Life Happens For Me Stories and even some stories where you blindly followed your intuition and it paid off (hello dream job?!). Honestly, we know this stuff works but every time we do these eps we’re still mind blown at some of the stuff you send in (emoji).  R&C Fam if you’re in need of a bit of an expander, a reminder than manifesting is REAL, a laugh or even a bit of a cry then this is the ep for you!  You can listen to our episode about the Rise and Conquer Project on Apple here or Spotify here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/26/202338 minutes, 56 seconds
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Here’s how you can *catch* lucky girl syndrome 😉

NOW TRENDING: Lucky Girl Syndrome  And all we’ve got to say is welcome to the world of manifestation Tik Tok 🤣 In this ep we give you our take on the trend and break down exactly what Lucky Girl Syndrome is & WHY some people have it and others don’t. If you want lucky girl syndrome (and who doesn’t?), we break down exactly how you can set up your life so that everything works out for you.  If you’ve ever found yourself saying, ‘Damn, HOW did that happen so easily for them?’ or ‘Gosh, that was lucky!’ about something that has happened and you’re curious to know why exactly it worked out or how you can make it fall into place again then this is the ep for you!  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can shop our Life Happens For Me Journal here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/23/202336 minutes, 40 seconds
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What to do when life isn’t going your way 🦋

Today on the poddy we are sharing something we’ve never shared before!  We’re giving you an insight into the R&C project and sharing one of our Q&A recordings from the most recent live round. This is where you write in your questions and G gives you her advice via FB live. We’re so excited to share this with you all!  We chat about manifesting partner’s, what to do when things don’t go your way, how to pick which things you actually want to manifest and so much more.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. You can read the Vogue Article here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/19/202349 minutes, 57 seconds
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Here’s what’s stopping you from achieving your goals…

Is this a step towards your next level self or are you blocking success?  New resolutions can be fickle - usually by May everyone’s forgotten what they said until the next year. If you are determined to follow through with them and truly take it to the next level in 2023, attract your desires and smash those goals then this is the ep for you.  We chat just exactly HOW you can do that and what has probably stopped you from doing that in the past. G also shares some of the habits she’s trying to kick so that she can step into her next level & her tips on how you can squash those bad habits.  WARNING: Only listen to this ep if you are prepared to rethink your entire life…  You can find Andrea here. You can listen to the episode of On Purpose with Jay Shetty featuring Dr. Mark Hyman here. You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can use code RISEANDCONQUER for $20 off (minimum spend $50) when shopping for Lust Minerals products here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/16/202347 minutes, 5 seconds
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Our 2023 ins and outs + partners who squash your goals 👀

We’ve got a FUN friday ep for you today R&C Fam.  We chat about our 2023 ins and outs, what’s the difference between having an abundant mindset and spending all your money (because let’s be honest - some of us have definitely misunderstood this). We also give you our tips on what to do when a partner, family member or close friend aren’t *exactly* on board with your manifestations.  If you’re after a laugh with some great advice sprinkled in then today’s ep is for you.  You can listen to the episode Diary of a CEO with Steven Bartlett and Dr. Tim Spector here. You can find the Pinterest Predicts report here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. See omnystudio.com/listener for privacy information.
1/12/202357 minutes, 50 seconds
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Am I lazy or is this not aligned? 👀✨

On today’s ep we’re talking about one of our fav topics ✨alignment ✨ A question we often get is how do I know if I am unaligned or if I’m just being a bit lazy? Is it time to take space and realign or do I just need to work a bit harder to hit my goal?  G also gives you some of her personal tips on how to get back into alignment if you're starting to feel a bit funky. It’s a new year and it’s so important to make sure you put your best foot forward so if you’ve been feeling a bit low on motivation then normal and just need that little kick then this is the ep for you!  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
1/9/202328 minutes, 22 seconds
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Our new year's resolutions, the universe & marital affairs! ☕️

It’s a new year and boy have we come back swinging with a FUN (& crazy) FriYAY ep for you!  We chat our new year's resolutions, the most powerful thing you can do to succeed this year, what to do when the universe gives you exactly what you want then takes it away (we’ve all been there & it SUCKS) and what to do when your best friend is in a relationship with a married man but doesn’t seem to care.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
1/5/202335 minutes, 28 seconds
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3 most impactful themes of 2022 🌈

On today’s ep we took our 3 most impactful themes from 2022 that you all loved, packaged them up with a little bow. We chat about how to romanticise your life & be ‘that girl’, mixed in with some amazing biz advice as well as touching on the realisation that changed G’s life 💗 This ep is all of our favourite parts put together and we know you will absolutely love it!  Listen to Prada Coffee Cups and being ‘that’ girl here Listen to I would have lost my house if NH failed here Listen to the realisation that changed my life here  Listen to How to be that girl and have magnetic energy here You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
1/2/202332 minutes
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A letter to my future self 💌

Today’s ep is a letter to your future self, a meditation to help you embody your next level, the future self that has taken the action and set her year up for success. After this episode you are going to feel so amazing - on a completely higher vibe.  If you’re ready to get out of your own way and be your best self in 2023 then this one's for you.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/28/20228 minutes, 50 seconds
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10 LESSONS THAT CHANGED MY LIFE IN 2022 📝✨

2022 is coming to a close and it’s time we all start to take a look back at what we learnt and how we felt this year. Safe to say that it has been an absolute roller coaster - from coming in and out of lockdown at the beginning of the year (and most of us getting covid) to now where it all seems so far away!  2022 has been a year of insane growth for G in her family life and her businesses so she shares her top 10 learnings from the year and how she will be entering 2023.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/26/202247 minutes, 45 seconds
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Here’s the missing piece to make 2023 your best year yet 💫

It’s fun Friday and we are back with another pep talk!  On today’s ep we get raw & real about a topic that can make us all quite uncomfortable (especially if you are a control freak like us) - UNCERTAINTY.  G chats to us about how she has personally got through this to the point that 2023 is the first year she has not completely locked in her plans business wise & personal… because if you think about it by planning out amazing goals to hit & reach each year are you technically blocking yourself from something bigger coming along?  If you want to learn how to embrace uncertainty and find the magic in the mystery then this is the ep for you!  You can watch Stutz here.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/22/202239 minutes, 35 seconds
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Do you have an allowance? Hotline ft. Tim 💰

QUICK FIRE CHAOS ft our favourite guest - G’s Husband, Tim!  In today’s ep Tim & G answer all your quick fire qs that you sent in about their relationship. Does Tim have an allowance? How can you communicate your frustrations in a relationship? Are they allowed to go to strip clubs/magic mike? Do they have any rules for each other in their relationship?  If you’re after a good laugh then this is the ep for you!!  You can download our Abundance ebook here.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/19/202246 minutes, 3 seconds
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Having "that" girl energy 💅🏼✨

We’ll be channelling ‘that’ girl energy in 2023 and here’s how you can too!  It’s Fun FriYAY and we’re bringing you another one of G’s famous pep talks to end the week (you’re welcome). On today’s ep we chat: 🔮Making your life sacred  🔮Respecting yourself  🔮How to channel ‘that’ girl energy  🔮Enjoying the little moments  If you’ve been feeling like you’ve been constantly trying to keep your head above water and just want things to start feeling easy and flowy then this is the ep for you!   You can find 33 steps to your infinite self here.  You can find out more about the Do it For Your Future Self Course  here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here.  You can join our Facebook group here.    You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/15/202231 minutes, 2 seconds
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Getting stocked in Adore Beauty & scaling a side hustle with Raquel Bouris, Founder of Who Is Elijah 🦋

Your good ol’ storybook side hustle turned into a massive brand that is now stocked in Adore Beauty and David Jones - how did that happen? Today on the poddy we chat with Raquel Bouris the founder of Who is Elijah and chat about her journey starting an ecom fragrance brand (which is hard given you can’t actually let people smell it). She takes us through:  How it transitioned from a side hustle to a full time job  How the brand got to be stocked in David Jones + Adore Beauty  Her hits and misses when it comes to marketing & operations  Establishing yourself in an already saturated market How she has built this business from the ground up while also being a mum of two (we couldn’t believe it either)  If you’re someone who is looking at starting their own brand, work in marketing or are just interested to know the behind the scenes in business then this ep is for you! 💗You can shop Who Is Elijah here, use code RISE15 for 15% off at checkout. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/12/202250 minutes, 54 seconds
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Our favourite money stories 💰 BONUS EP ⚡️

We've packaged all our favourite money manifestation stories in one fun bonus ep for you all! You can use these stories as an expander when working on your money mindset 💗If you've been stuck in a rut when it comes to your money mindset this will be the perfect ep to pull you out!You can download our abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/11/202216 minutes, 38 seconds
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Breaking that negative loop… How I called myself on my own sh*t 🫠

I called myself on my own shit & it couldn’t have turned out better 🦋Today’s ep is one of G’s classic pep talks. If you’ve been feeling low, unmotivated & just a bit down then this is the perfect ep to help you get back on track. We unpack: 💅🏼Negative loops💅🏼Getting unstuck 💅🏼Finding motivation again💅🏼Getting out of our own heads You can find Zara Wong's newsletter (Screenshot this) here. You can find out more about the Do it For Your Future Self Course here. You can download our ebook here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/8/202234 minutes, 20 seconds
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“It’s the universe’s money” let’s talk money 💰

Have you been neglecting your money mindset but expecting $$$?In today’s ep we are talking about something taboo… MONEY! Heading into the Christmas and the end of year, you tend to start spending more money which can get us into a funky money mindset. It's important (just like any other thing we want more of) to be working on the inner stuff if we want our outer world to change. We chat:✨The importance of having a good money mindset✨Personal money stories ✨Money affirmations ✨Shifting from a scarcity mindset into an abundance mindset You can download our Abundance ebook here. You can find out more about the Do it For Your Future Self Course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/5/202247 minutes, 3 seconds
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Do it for your future self 🦋🌈

Have you been feeling a lack of clarity, foggy or just low on motivation? In today’s ep we chat to you about the steps G took to get her spark back, find her motivation and be a 5am club girlie again. We know that at the end of the year things start to go crazy, you begin to reflect on the year that was and it may have not gone exactly as planned. If you want to make 2023 your year and step in as your best self then this ep is for you!! PS. We also may spill some secrets and give you an insight into our new course that launches TODAY! You can find out more about the course here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
12/1/202248 minutes, 43 seconds
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How to Break Stereotypes and Live Your Best Life 🤸🏻‍♀️

Today’s ep is an interview I did with the Of Interest Podcast a few months ago - it was just too good not to share!I share my journey from way back in my law days when I was still a uni student and had just started youtube to now, running multiple businesses, being a mum & everything in between. We also chat about all things manifesting & how to live your life outside of the “box” that we often get put in. If you’re in need of a little pick me up & a reminder that you have everything you want then today’s ep is for you. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/28/202244 minutes
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Tim’s Back: We chat our first year of parenting & How we keep it segzy 😉🌶

Since it was Ivy’s first birthday yesterday we decided to bring you all a super special ep with our favourite @ tim. Tim and G reflect on their transition to parenthood and share all the highs, lows and lessons from this past year. We also chat about Love and Intimacy, What it's like having Tim take on the SAHD role, their parenting styles, how they both prioritise filling their own cups while also having family time and so much more!! If you’re a parent, about to be a parent, love the fam updates or up for a bit of a lol on a friday then you’ll definitely enjoy today’s ep.If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/24/202257 minutes, 1 second
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Love, Intimacy & Recovering from Toxic Relationships with Holistic Relationship Counsellor, Simi Gosling 💗

On today’s ep of the pod we have holistic relationship counsellor, Simi Gosling join us to chat all things love, intimacy and relationships. We chat:🌈Attachment Styles 🌈How to communicate your needs in a relationship 🌈How to improve toxic relationships 🌈How to keep your ‘spark’ alive And so so much more. If you’re looking to improve any of the connections in your life - work, friends, partners etc. then this is the ep for you! You can find Simi on Instagram and TikTok. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/21/202256 minutes, 10 seconds
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Here’s our entire NH Black Friday Strategy 🖤

Telling you our ENTIRE NH BF Strategy before it even starts…As you’re all probably aware, Black Friday is pretty much here already and NH is gearing up for their BIGGEST sale of the year. Now, a sale like this is definitely no walk in the park and requires MONTHS of preparation so Mel & G take you through exactly what they do when prepping for Black Friday & sales in general. Everything from auditing previous years sales, creating strategies to nailing the execution. If you’re one of our biz/marketing gals, love knowing the ins and outs of NH or just super curious about what’s happening this black friday then this ep is for you! Listen wherever you get your poddy’s PS. a LOT of secrets were spilled in this ep (because it was going to go out on tuesday) but we got on our hands and knees & begged Mel to let this go live before then and she said YES.You can join the NH VIP List here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/17/202239 minutes, 19 seconds
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Am I neglecting my friend or is she asking for too much of me? 🧐

We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep. In today’s hotline ep we chat: ☀️Boundary setting when it comes to your wedding ☀️How to help people when they’re in a negative loop☀️Am I neglecting my friend or is she asking for too much of me?If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/14/202231 minutes, 4 seconds
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SHE’S BACK… G’s #health Hotline 💧

TW: Calories & Disordered Eating As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline! We chat: 🍉G’s top 5 daily health habits🍉How to stay on track with your health in the silly season🍉How to get out of a rut 🍉Getting to the point where you enjoy gym again (yes it’s possible!)If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find Just Eat It here.You can find Aussie fitness here. You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. You can find our website here. You can join our Facebook group here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/10/202243 minutes, 43 seconds
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Self-acceptance with the girl who can’t smile, Tayla Clement 🦋

TRIGGER WARNING for Bullying, Harrassment, SA & Suicide Tayla Clement (aka the girl who can’t smile) comes on the poddy today and we chat about her incredible journey. Tayla was diagnosed with Moebius Syndrome when she was 8 months old - she is 1 in 4 million. She talks to us about her journey of self-acceptance, she is one of the most inspiring, resilient people we’ve ever had on the podcast. Tayla opened up about her journey, a journey no one should ever have to go through, but she has come out the other end with the most powerful message and we can’t wait for you to hear it. This ep will teach you how to embrace your uniqueness because it is YOUR SUPERPOWER. If you’ve ever struggled with confidence, self-acceptance or are just on your personal development journey this is the ep for you! PS. Sorry for all the crying - we recorded this just after a new moon.  You can find Tayla here. If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here.  You can shop Naked Harvest here, use code RISEANDCONQUERPODCAST at checkout. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
11/7/202253 minutes, 24 seconds
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G’s hotline ☎️ Just two silly gals talking about the afterlife

Strap yourselves in, this ep is ROGUE ☎️ We did plan on doing a G’s hotline, but somehow ended up chatting about all things religious beliefs, what we think happens after death, whether reincarnation is real, whether we believe in a god & basically everything else in between! From 2 people with very different religious upbringings, this chat was super insightful & eye opening…If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here. You can find our website here. You can join our Facebook group here. You can download our Ebook here. Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
8/4/202236 minutes, 40 seconds
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“I closed my business down within 24 hours of realising it wasn’t for me” 📊 *bonus ep*

Have you ever felt like something was missing from your life? ✨ Today’s guests felt exactly that, she had everything she needed but still wasn’t fulfilled. We are joined by the owner of Magic Magpie as she tells us about how she shut down her successful beauty business to pursue her dream. For anyone who has ever felt like there was something missing from their life but didn’t know what their next step was - this ones for you. You can follow magic magpie here.The Rise & Conquer Project is officially open for enrolment, you can secure your spot here.You can follow our Instagram here.You can find our website here. You can join our Facebook group here. You can download our Ebook here. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com  See omnystudio.com/listener for privacy information.
7/13/202225 minutes, 43 seconds
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10k to 100k followers in 2 months 📈 Liz tells us all! *BONUS EP*

Today we are joined by Liz AKA @vegandiaries___ to chat about how she grew her account from 10k followers to 100k in a matter of months 🦋 Liz is one of our R&C alumni and when she told us she manifested 100k followers in the project, we thought we had to get her on the poddy to share her story! For my aspiring content creators, influencers and food lovers - this ep is about to give you all the deets of how she grew her account so rapidly 🤯You can follow Liz here.The Rise & Conquer Project is officially open for enrolment, you can secure your spot here.You can follow our Instagram here.You can find our website here. You can join our Facebook group here. You can download our Ebook here. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RISEANDCONQUERPODCAST’ at checkout for 10% off your order at www.nakedharvestsupplements.com  See omnystudio.com/listener for privacy information.
7/9/202241 minutes, 19 seconds
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“I would’ve lost my house if NH failed” - BTS of NH’s success with Mel and Coopa 🎂

From 80k debt to making 7 figures in 9 months. Today we are joined by Mel (NH’s Brand Executive) & Co-founder Coopa (when he can get a word in 😂) to give you the inside scoop of what really contributed to NH’s success. Plus, with the current circumstances happening around the world, e-commerce brands are seeing a plateau in their sales, in today’s ep you’ll hear exactly how NH has pivoted to ensure they are still scaling. This is a fun episode with some serious business advice sprinkled in. You can listen to Behind NH part 1 here. You can listen to Behind NH part 2 here.You can find our website here. You can join our Facebook group here. You can download our Ebook here. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘RC21’ at checkout for 21% off your order at www.nakedharvestsupplements.com  Click here to find out more information about the Rise and Conquer Project, our 7 week self-development and manifesting course.See omnystudio.com/listener for privacy information.
5/23/20221 hour, 6 minutes, 46 seconds
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The pep talk we all need on confidence with IG’s #1 hype girl - Chloe Bromage 🌟

Okay GF’s, it’s the pep talk we all need 🌟 We are joined by Instagram’s #1 hype girl - Chloe Bromage. We are chatting about comfort zones, how to get out of them, how to find confidence and how to take leaps and make big moves! If you don’t follow Chloe on the gram, then you are going to want to start because she is the energy we need to love ourselves, back ourselves and find confidence in ourselves. This chat is so uplifting, inspiring & high vibe! Enjoy x You can follow Chloe here.G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode:On apple podcasts, click here.On spotify, click here.You can follow us on Instagram here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com  See omnystudio.com/listener for privacy information.
4/4/202219 minutes, 46 seconds
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The secret to being confident with Amy Rushworth 🤫

Have you ever wondered what the secret to being confident is? 🤫 Today we are joined by confidence coach, Amy Rushworth, as she guides us through her top tips to finding confidence and what confidence truly is! She gives us the run down on how to find confidence after a big life event and also spills the beans on how we can finally stop comparing ourselves! This chat was super insightful and I know you’ll get a lot of value out of it, enjoy! XYou can follow Amy here.G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode:On apple podcasts, click here.On spotify, click here.You can follow us on Instagram here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com  See omnystudio.com/listener for privacy information.
3/21/202220 minutes, 23 seconds
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Your guide to Intuitive eating & how I listen to my body 🍉🏋️‍♀️

GF, have you ever wanted to be so in tune with your body that food isn’t even a thought that crosses your mind anymore!? 🍉🏋️‍♀️ Well get ready for today’s ep because I’m going to take you through my top tips to intuitive eating, how I do it and how much it has changed my life! When you spend so much time worrying about eating & exercising it can become consuming… let me show you how to make it effortless so you can ditch the scales and love the skin you’re in… You can buy my ebook here. You can find ‘The F*ck It Diet’ book here.You can find ‘Just eat it’ here.G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode:On apple podcasts, click here.On spotify, click here.You can follow us on Instagram here. You can find our website here. Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com  See omnystudio.com/listener for privacy information.
3/14/202214 minutes, 42 seconds
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This is the answer to any “how…?” question you have ❓

What are you trying to attract into your life right now? Have you been wondering how to bring it into your reality? I want to let you in on a secret that will be the answer to any “how do I….?” question… ⁉️ I've personally been going through a transitional time and felt a lot of anxiety around the next chapter, i've been wanting to attract calm & peace but going about things the total wrong way! When I remembered this energetic principal I had to share. It’s time to set boundaries and take back your power ⚡️You can follow us on Instagram here. Click here to find out more information about the Rise and Conquer Project, our 6-week self-development and manifesting course. AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.
9/6/202129 minutes, 8 seconds
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Are you ready to up level? It’s time GF ⚡️🌈🦋

The Rise & Conquer Project is currently live for Round 4 and to say I’m excited would be an understatement. Spots are already half full, so get in quick! 🎉🥰🦋 Are you ready to unlock your full potential? Are you ready to step into your power? Are you ready to attract your every desire? Then GF, you are ready to Rise & Conquer 💫 Listen in to hear some important deets and hear about some of the amazing transformations seen from the R&C project! Secure your spot now, click here. To find our more info click here.See omnystudio.com/listener for privacy information.
6/30/202112 minutes, 55 seconds
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Money mindset 💸 How to be abundant AF in 2021!!! *BONUS EP*

Do you have negative feelings around money? 💸 If you do, then this is the ep for you! If you’re not sure if you do, then this ep will unpack it for you. Once you disarm your negative money mindset, it is so powerful. In this bonus ep I dive deep into ‘money mindset’, how we can change it and what changing our money mindset can do. Guys, once I changed my core beliefs around money, I became abundant - so listen in to hear how you can too 💫You can download my free mini ebook here. Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. You can follow us on Instagram here. Check out our website here. See omnystudio.com/listener for privacy information.
1/4/202116 minutes, 5 seconds
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How to feel confident to go after your dreams in 2021 🦋 *bonus episode*

In today’s bonus ep we chat confidence. 🦋 Whilst we are on a break in between seasons I thought I would share with you an excerpt from my 6 week Rise & Conquer Project. Confidence is not about thinking you’re the best person in the room, it’s about loving yourself enough to not compare yourself to others. So today’s bonus ep is unpacking confidence, how to find confidence in yourself and how to stop worrying about what others think. This will be so helpful in taking BOLD ACTION in 2021!You can download my free mini ebook here. Sign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here. Follow us on instagram here.See omnystudio.com/listener for privacy information.
12/31/202023 minutes, 27 seconds
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Talking Manifesting, biz & life on the Make Shift Happen Podcast *replay interview*

Whilst we take a break in between seasons, I thought I’d bring you one of my favourite interviews from 2020 where I was featured on the ‘Make Shift Happen’ Podcast hosted by Samantha Daily. She’s featured on the R&C podcast so you may recognise her voice. It was fun being on the other side of an interview & we dived deep into business, manifesting and my life path. I share my biggest joys & challenges right now and disclose how I manage to balance everything. I also give you a little intel on the behind the scenes of NH. So it’s certainly an ep with a bit of everything! Enjoy x You can find the ‘Make Shift Happen’ podcast here. You can find Sam on Instagram here. You can find Sam’s ep on R&C here.You can follow us on Instagram here. Check out our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSign up to be noticed when the Rise and Conquer Project 6-week self-development course's next enrolment is here.See omnystudio.com/listener for privacy information.
12/21/20201 hour, 10 minutes, 25 seconds
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*Bonus Ep* $$$ CHAT// All things building a BIZ w/ money expert Ayda Shabanzadeh

Ayda Shabanzadeh is back baby! You’ll be familiar with Ayda from our money chats. I know the R&C fam can’t get enough of her wisdom and advice, because our $$$ chats are some of the most listened to episodes! ANYWAY, did you know Ayda isn’t just an expert about finance? She’s also an expert about business. In this episode, Ayda spills all about her experience in biz and her biggest tips that have helped propel her biz the most. She also provides us with some warning signs, by exploring some concepts like ‘business stagnation’ and eliminating fear to take the next step for growth. Got a biz idea that’s swirling around your mind, but not sure about the best way to propel it forward? This one’s for you! Want more tips and tricks from Ayda? I don’t blame you. You can find her Boss Sessions Live Online Workshop she mentioned in the show here https://www.growevents.com.au/boss-sessions-promo/  Use the code ‘riseandconquer’ for $100 off! Workshop is on Tuesday 8th September 6pm.Follow Ayda hereFollow the Podcast hereSee omnystudio.com/listener for privacy information.
8/25/202047 minutes, 46 seconds