Join licensed therapist Gabrielle McGee on her podcast "The Rebellious Therapist" as she challenges the conventional wisdom of the therapy world and offers a fresh, rebellious perspective on mental health and wellness. From tackling tough topics and taboo subjects to interviewing leading experts and exploring innovative approaches to therapy, tune in for thought-provoking discussions and valuable insights on your journey towards healing and personal growth. #therapy #mentalhealth #rebellion
S2. E.8 Gavin Meenan - A Personal Journey - Part 2
Part 2 of Gabrielle's podcast with Gavin Meenan goes deep as Gavin shares honest and vulnerable insight into the tragic accident that would define his early adulthood. Learning how to use trauma to confront yourself, find purpose and ultimately help others - especially young men - is a key motivator for Gavin. The importance of doing the work to build safety and trust in relationships is also discussed in this astonishing journey of overcoming tragedy, building strength and humility.
4/17/2023 • 43 minutes, 17 seconds
S2.Ep2. Who is in charge - you or your inner critic?
What is the inner critic, and how best can we manage it? Gabrielle is joined by Ciara of @thesharedspacesisters to explore these questions and ultimately understand the negative voice within us, so that we can learn to overcome it and thrive despite the judgement that is ingrained within us. Think 'hear the inner voice and do it anyway'...
3/6/2023 • 34 minutes, 38 seconds
How to actually deal with and resolve conflict
This week The Rebellious Therapist discusses how to deal with conflict and keep your power in it. Conflict can come up in relationships, friendships and all areas in life. A lot of times we have patterns in conflict that we repeat that doesn't actually resolve conflict.
11/28/2022 • 40 minutes, 49 seconds
Ep. 6 The Power of Resilience with Michael Taggart
In this episode of "The Rebellious Therapist", host Gabrielle McGee is joined by guest Michael Taggart to discuss the often-overlooked but vital quality of resilience. We'll explore the psychological and emotional mechanisms of resilience and the ways in which it can help us navigate the challenges and adversity of life. From understanding the role of mindfulness and self-care in building resilience to developing strategies for bouncing back from setbacks and failures, tune in for valuable insights and support on your journey towards greater resilience and personal growth. #resilience #mindfulness #selfcare
10/17/2022 • 35 minutes, 56 seconds
Ep. 5 The importance of trusting yourself with Aidan O Brien (@aidanobrienofficial)
In this episode of "The Rebellious Therapist", host Gabrielle McGee is joined by Aidan O Brien, aka @aidanobrienofficial, to discuss the often overlooked but crucial topic of self-trust. We'll explore the ways in which our ability to trust ourselves can impact every aspect of our lives, and offer practical tips and techniques for developing and maintaining self-trust. From understanding the barriers to self-trust and the importance of self-compassion to setting healthy boundaries and making decisions that align with our values and goals, tune in for valuable insights and support on your journey towards greater self-trust and personal empowerment. #selftrust #selfcompassion #boundaries
Aidans Website: https://theaidanobrien.com
Aidans YouTube https://youtube.com/c/AidanO%E2%80%99BrienCommitToLiving
Aidans Instagram: https://www.instagram.com/invites/contact/?i=kno3qwbkwz5x&utm_content=659ken
