Winamp Logo
The Liv Well Podcast Cover
The Liv Well Podcast Profile

The Liv Well Podcast

English, Fitness / Keep-fit, 1 season, 217 episodes, 4 days, 11 hours, 37 minutes
About
The Liv Well Podcast is your no BS space to actually live well. We ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7D & 9D energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on Health, Trauma Healing, Energetics, Feminine Energy, Wealth & Magnetism so you can live a life that feels delicious.If you're looking to live well, you're in the right place! Follow Liv On Instagram - @keepupwithliv Subscribe to Her Youtube Channel - keepupwithliv Check Out Her Website - keepupwithliv.com
Episode Artwork

The Key To Speeding Up Results In Your Life & Business

Liv is back with a solo episode and talking all about the key to speeding up results in your life & business.We dive into:¬†ūüĒ•How I pivoted in my business & make more money without an income dipūüĒ•Creating an overflow of space¬†ūüĒ•Becoming grounded when ‚Äúbad‚ÄĚ things happen, and not letting our mind even "go there"ūüĒ•Remaining above the cycle of ‚Äúit‚Äôs not working‚ÄĚ which means it works, and works well¬†ūüĒ•Normalizing a higher standard which means receiving at a higher standard in business, money & relationships¬†ūüĒ•How to experience life at a different frequency than those around usūüĒ•Compounding momentum and becoming internally solidGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface ‚Äď we dig deep. Designed for the entrepreneurs¬† who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.¬†Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/16/2024 ‚ÄĘ 18 minutes, 6 seconds
Episode Artwork

How To Show Up As Your Highest Self & Embody Your Desires With Paige Harker

Liv is joined by guest Paige Harker from Purpose By Paige. She is a future-self photographer, entrepreneur, and lux creative for embodied entrepreneurs.¬†We dive into:¬†ūüĒ•Paige‚Äôs story and the transformational journey she embarked on.ūüĒ•How to show up as your highest self.ūüĒ•What it means to truly embody your desires.¬†ūüĒ•Paige‚Äôs approach fostering a photoshoot space that allows you to express your true self.¬†ūüĒ•And what we really have seen in the majority of successful women throughout both of our journeys.¬†Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface ‚Äď we dig deep. Designed for the entrepreneurs¬† who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.¬†Links:Follow Paige on Instagram: https://www.instagram.com/purposebypaige/Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/9/2024 ‚ÄĘ 51 minutes, 23 seconds
Episode Artwork

The TRUTH About Holding The Energy, How Power Is Built & Breaking Through Glass Ceilings

Liv is back with a solo episode and talking all about the TRUTH about holding the energy, how power is built & breaking through glass ceilings.We dive into:¬†ūüĒ•The TRUTH about holding the energyūüĒ•How power is builtūüĒ•Breaking through glass ceilingsūüĒ•Why these tangibles tips I share could actually change your life and businessGet ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface ‚Äď we dig deep. Designed for the entrepreneurs¬† who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.¬†Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/3/2024 ‚ÄĘ 10 minutes, 51 seconds
Episode Artwork

Comparison Is the Thief Of Sales

Liv is back with a solo episode and talking all about how comparison is the thief of sales!We dive into:¬†ūüĒ•Comparison and competition online.ūüĒ•How that is not only the thief of joy, but also a thief of sales.¬†ūüĒ•What happens when we are in our leading energy.¬†ūüĒ•What happens when we start the comparison game.¬†ūüĒ•Tangible tips to help you stop comparing yourself, and step into a new energy.¬†Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface ‚Äď we dig deep. Designed for the entrepreneurs¬† who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.¬†Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/29/2024 ‚ÄĘ 21 minutes, 3 seconds
Episode Artwork

How To Make Money Every Day & 3X Your Sales

Liv is back with a solo episode and talking all about how to make money every day & 3X your sales.We dive into:¬†ūüĒ•How to truly make money every single day, and how I've done it this month!¬†ūüĒ•Why you are meant to be making a lot more money in your business.ūüĒ•Why it's seems to be so hard, or complicated to make money.ūüĒ•The powerful reminder: You did not start this business for things to feel heavy!ūüĒ•Where your energy comes into play and how to be that person!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/26/2024 ‚ÄĘ 18 minutes, 18 seconds
Episode Artwork

Navigating The Crumbling, Why It’s Not Always Easy, Make Upleveling Feel Light

Liv is back with a solo episode and talking all about navigating the crumbling, why it‚Äôs not always easy, make upleveling feel light.We dive into:¬†ūüĒ•Why crumbling is not always easy part.ūüĒ•What happens when we step into the unknown.¬†ūüĒ•How to make upleveling feel light and easy.ūüĒ•What personal power has to do with crumbling.¬†ūüĒ•Actionable tips to help you start upleveling with ease today!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeTJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/22/2024 ‚ÄĘ 38 minutes, 13 seconds
Episode Artwork

Be The One Emitting Your Own Frequency & Dealing With Other People’s Projections

Liv is back with a solo episode and talking all about how to be the one emitting your own frequency & dealing with other people‚Äôs projections.We dive into:¬†ūüĒ•How to be the one emitting your own frequency¬†ūüĒ•Dealing with other people's projectionsūüĒ•Why projections are one of the big things that really dictate sales in your businessūüĒ•How to become solid when it comes to other people's projectionsThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/15/2024 ‚ÄĘ 19 minutes, 35 seconds
Episode Artwork

Your Fear Of Rejection Is Keeping You From 3X Your Income

Liv is back with a solo episode and talking all about why your fear of rejection is keeping you from 3X your income.We dive into:¬†ūüĒ•How the fear of rejection is showing up in your business¬†ūüĒ•Holding your prices no matter what¬†ūüĒ•Saying no to unaligned clients & business models¬†ūüĒ•Losing people when up levelling & becoming successful¬†The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/13/2024 ‚ÄĘ 20 minutes, 51 seconds
Episode Artwork

When You’re In Your Power Sales Come With EASE

Liv is back with a solo episode and talking all about how when you‚Äôre in your power sales come with EASE.We dive into:¬†ūüĒ•What happens to your sales when you‚Äôre not in your power¬†ūüĒ•Becoming a woman who is solid in herself¬†ūüĒ•My journey with personal power in business¬†ūüĒ•Leaks in personal power to clean up to make more sales¬†ūüĒ•How to move from sales feeling heavy to sales feeling light¬†ūüĒ•Creating consistency in sales so you make them over and over again¬†The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/8/2024 ‚ÄĘ 42 minutes, 31 seconds
Episode Artwork

The Energetics & What To Focus On To Quantum Leap Your Business In 2024

Liv is back with a solo episode and talking all about the energetics & what to focus on to quantum leap your business in 2024.In this episode we talk about: ✨The energetics ✨What to focus on to quantum leap your business in 2024✨The rebirth energy that is here ✨How myself and my clients have been called forward and really stepping into what we are here to do✨The special feeling that leap years hold✨Why it's time for a change and we can no longer settle for less✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join On Purpose: https://learn.keepupwithliv.com/offers/LFx8HtzaDM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/28/2024 ‚ÄĘ 29 minutes, 9 seconds
Episode Artwork

Ready To Scale Your Business In A Relaxed Way? LISTEN TO THIS

We are back today to chat about how to scale your business in a relaxed way!In this episode we talk about:¬†‚ú®The myth behind growing & scaling¬†‚ú®How to do so where it doesn‚Äôt cost you your ‚Äúpeace‚ÄĚ‚ú®What to focus on to grow your business in a way that feels light¬†‚ú®Having the right strategy so that it works FOR you¬†‚ú®Mastering the energetics so that they do the heavy lifting‚ú®And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/9/2024 ‚ÄĘ 19 minutes, 26 seconds
Episode Artwork

Chill AF Masterclass - What It Takes To Live Life With A Relaxed Nervous System

We are back today and Liv is sharing her free masterclass Chill AF!In this episode we talk about: ✨Why your nervous system isn’t relaxed/what is trauma ✨How emotions get trapped in the nervous system✨Why our nervous system isn’t safe ✨Hidden signs that your nervous system isn’t safe ✨Common things that block safety in the nervous system that you aren’t aware of ✨The truth behind having a relaxed nervous system ✨The two first steps to start healing your nervous system this moment ✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkoutJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/7/2024 ‚ÄĘ 1 hour, 15 minutes, 54 seconds
Episode Artwork

Master This ONE Thing & Watch Your Business Explode

We are back today to chat about how if you can master this ONE thing & watch your business explode,In this episode we talk about: ✨The ONE thing to master &how you will watch your business explode✨How your energetics play apart, and why your mental energetics need to be solid✨The conditioning you have in your nervous system that is keeping you stuck✨Why the one thing you need to master, is not outside of you✨Why the trending reels, more work, more time, don't always matter✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/29/2024 ‚ÄĘ 13 minutes, 46 seconds
Episode Artwork

Why You Get Dysregulated: How Emotions Get Stored In The Nervous System

We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system.In this episode we talk about: ✨Why you get dysregulated✨How emotions get stored in the nervous system✨Understanding how all the motional work is going to free your nervous system.✨Why you've been operating in the same loops and patterns for weeks, months, and years.✨How exactly the nervous system and doing the work are linked.✨And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkoutJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/25/2024 ‚ÄĘ 21 minutes, 37 seconds
Episode Artwork

How Healing My Nervous System Catapulted Me From 10K-40K months

We are back today to chat about how I catapaulted from 10K to 40K cash months in 7 months through healing my nervous system. In this episode we talk about: ✨How healing my nervous system catapulted me from 10K-40K cash months✨What happens when your wealth energetics are not solid, because you have conditioning in your nervous system✨Why you can feel stuck at a certain level in your business✨Why it’s not about doing more, needing another strategy, or working more… ✨The missing piece of the puzzle that took me from 10K-40K cash months✨Why if you want non linear results, you have to play in the non linearThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:DM Me To Join Play Bigger: https://www.instagram.com/keepupwithlivJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/17/2024 ‚ÄĘ 28 minutes, 21 seconds
Episode Artwork

Why You’re Nervous System Isn’t Wired To Receive Money & The Key To Wealth Building

Liv is back with a solo episode all about why your nervous system isn’t wired to receive money & the key to wealth building.In this episode we talk about: ✨The key to building wealth✨What gets in the way when trying to build wealth✨What's really running the show when your trying to build wealth✨How you can transcend and dissolve limiting beliefs that are holding you back✨And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/12/2024 ‚ÄĘ 33 minutes, 36 seconds
Episode Artwork

The Energetics Of Wealth, Getting Unstuck & Being The Woman Money Loves To Flow To

Liv is back with a solo episode all about the energetics of wealth, getting unstuck, & being the woman money loves to flow to.In this episode we talk about: ✨The big difference between making money & building wealth ✨What keeps you stuck from receiving money ✨The other side of healing your relationship to money ✨How to be the woman money loves to be around ✨What to do if you get dysregulated around money ✨What causes glass ceilings & how to dissolve them ✨And more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/8/2024 ‚ÄĘ 27 minutes, 26 seconds
Episode Artwork

Being The Place Wealth Wants To Flow To

Liv is back with a solo episode all about being the place wealth wants to flow to.In this episode we talk about: ✨Being the place wealth wants to flow to ✨Getting into the energy of ease when it comes to wealth ✨Creating the space to allow wealth in ✨Why you struggle to receive ✨Getting into a state of overflow ✨Shifting your response to money ✨3 things to dissolve that make you feel blocked to receive wealth ✨How to make sure it "comes back" & getting out of that fearAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfJoin GLOW Membership: https://www.keepupwithliv.com/glowJoin the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
12/13/2023 ‚ÄĘ 20 minutes, 24 seconds
Episode Artwork

The Ultimate Glow Up: Liv's Evolution to Episode 200 - Physically, Mentally, Emotionally, Spiritually, and Financially

Today is the 200th episode of The Liv Well Podcast! And Liv is diving into your questions all about her physical glow up, mentally, emotionally, spiritually, and of course financially!¬†We talk about:¬†ūüĒ• My evolution of healing your nervous system and being the embodiment. Including healing over 180 food intolerancesūüĒ• The significance of your nervous system and getting out of flight or fightūüĒ• How I've been able to rewire my beliefs, thoughts, and stand in my powerūüĒ• The benefits of being around expanders and how that truly helped me quantum leapūüĒ• Setting boundaries, holding a certain standard, and becoming unwavering over the course of 200 episodesūüĒ• The *secret* to manifestation and getting out of the lack mentality¬†ūüĒ• Toning your frequency muscle and growing your capacity¬†ūüĒ• What was likely the pivotal moment and defining moment in my journey of healing and rewiring my nervous systemAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJfMeant For More: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Liv's Instagram Broadcast! https://ig.me/j/AbbRjHxK9hu8Mfdd/Listen To Liv's Fav Products! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000578906135Listen to Liv's Spiritual Update! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
12/6/2023 ‚ÄĘ 1 hour, 8 minutes, 29 seconds
Episode Artwork

You’re Not Blocked: The Key To Dissolving Resistance & Steps To Implement

Today Liv is back for a solo episode and she is talking all about why you‚Äôre not blocked: the key to dissolving resistance & steps to implement.¬†We talk about:¬†ūüĒ• The difference between being blocked & being in resistance¬†ūüĒ• What creates resistance in the first place & how to dissolve it¬†ūüĒ• The steps to dissolving resistance so you can receive what you desire¬†ūüĒ• How resistance is showing up in money, health, relationships & business¬†ūüĒ• The *secret* to manifestation that will shift how you are able to receive¬†ūüĒ• Sneaky ways you‚Äôre resisting & how to shift out of itAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/20/2023 ‚ÄĘ 18 minutes, 42 seconds
Episode Artwork

What Triggers Your Nervous System Into Fight or Flight & How To Stop It

Today Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it.¬†We talk about:¬†ūüĒ• The main reason your nervous system gets triggered in the first place¬†ūüĒ• Why you may be toning your vagus nerve & it‚Äôs not working¬†ūüĒ• How to actually support your nervous system to stay regulated¬†ūüĒ• The ONE nerve plexus that controls your digestion, liver & pancreas¬†ūüĒ• How to stop your nervous system from going into fight or flight unnecessarily¬†And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/17/2023 ‚ÄĘ 15 minutes, 39 seconds
Episode Artwork

Using Human Design To Create Content, Your Profile Lines, & Following Your Intuition With Andi Eaton Alleman

Today Liv is back with guest Andi Eaton Alleman! Andi is the Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no-b.s. approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life, is for wellness enthusiasts interested in disconnecting from the digital and reconnecting with the natural world for better health and inner peace.¬†We talk about:¬†ūüĒ• Andi shares about how you can use human design to create compelling content¬†ūüĒ• How your profile lines tell you ALOT about what content you should be creating versus which content might fall flatūüĒ• What it means to truly follow your intuition¬†ūüĒ• Why we need to give ourselves permission to be biggerūüĒ• How it‚Äôs not always about trying to get into that high vibe frequency, but how we show up for ourselves every dayAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Andi on Instagram Listen to her podcast episode with Liv here!Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/15/2023 ‚ÄĘ 35 minutes, 44 seconds
Episode Artwork

Using Your Nervous System To MANIFEST & Strengthening Your Intuition To Turn It All The Way ON

Today Liv is back for a solo episode and she is talking all about using your nervous system to MANIFEST & strengthening your intuition to turn it all the way ON.¬†We talk about:¬†ūüĒ• How to use your nervous system to manifest more .ūüĒ• What prevents you from receiving more .ūüĒ• How to turn your receiving receptors all the way on.ūüĒ• Cleaning up your energetic standards.ūüĒ• How to develop a strong AF intuition.ūüĒ• What is blocking your intuition from coming through.ūüĒ• How to decipher intuition vs. fear.ūüĒ• Creating safety in the nervous system to receive more.And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/13/2023 ‚ÄĘ 23 minutes, 6 seconds
Episode Artwork

It’s Time To GLOW: Everything You Need To Know

Today Liv is back for a solo episode and she is talking all about why it's time to glow, and everything you need to know!¬†We talk about:¬†ūüĒ• The commitment to make to yourself to let this be the time where you go from survival mode.ūüĒ• How to go from healing your symptoms, to getting into a space of perpetual overflow.ūüĒ• The beautiful space created for women who are deeply committed to not only healing their nervous system, but truly thriving in all areas of life.ūüĒ• ¬†Why it's not enough to just heal your nervous system a little bit. You want your nervous system to thrive in all areas of life.¬†And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join GLOW Membership: https://www.keepupwithliv.com/glowJoin Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/8/2023 ‚ÄĘ 7 minutes, 24 seconds
Episode Artwork

Stop Giving Your Power Away! + How It's Blocking You From Getting Everything You Want

Today Liv is back for a solo episode and she is talking all about why you need to stop giving your power away! And how it's blocking you from getting everything you want!¬†We talk about:¬†ūüĒ• Why it‚Äôs time to stop giving away your personal power¬†ūüĒ• How this is blocking you right now in healing, in life, business, and moreūüĒ• Why this is so common and something I see in every program¬†ūüĒ• How to strengthen your personal power today¬†ūüĒ• Why your nervous system needs this to thriveAnd so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/7/2023 ‚ÄĘ 17 minutes, 45 seconds
Episode Artwork

Dissolving Fears & Scarcity In Business + What’s Sabotaging Your Next Level

Today Liv is back for a solo episode and she is talking all about dissolving fears & scarcity in business + what‚Äôs sabotaging your next level.¬†We talk about:¬†ūüĒ• Getting out of the loop of ‚Äúit‚Äôs not working‚ÄĚūüĒ• How to create a solid & sustainable business¬†ūüĒ• Doing business from the energy of ease, with a relaxed nervous system¬†ūüĒ• What‚Äôs sabotaging your next level¬†ūüĒ• How to dissolve what‚Äôs sabotaging your next level & build momentum¬†ūüĒ• What to ask yourself to identify the energetic leaks that are impacting your business¬†ūüĒ• Hidden scarcity you may not be aware of that shows up in business¬†And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/3/2023 ‚ÄĘ 17 minutes, 45 seconds
Episode Artwork

The Truth Behind How People Pleasing, Lack Of Boundaries & Perfectionism Effects Your Health

Today Liv is back for a solo episode and she is talking all about the truth behind how people pleasing, lack of boundaries & perfectionism effects your health.¬†We talk about:¬†ūüĒ• The truth behind people pleasingūüĒ• What can happen in our lives and to our health when we have a lack of boundariesūüĒ• How perfectionism effects our overall healthūüĒ• What's the common root of all of theseūüĒ• And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkoutJoin Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/31/2023 ‚ÄĘ 15 minutes, 28 seconds
Episode Artwork

A BIG Thing That Stops You From Building Momentum In Your Business

Today Liv is back for a solo episode and she is sharing a BIG thing that stops you from building momentum in your business.¬†We talk about:¬†ūüĒ• The big things that stops you from building momentum in your businessūüĒ• Why we shouldn't coast and when things are good enter prevention mode or how things can be betterūüĒ• What happens when we only plug into things things when there is a problemūüĒ• How to encompass that big business energyūüĒ• And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/23/2023 ‚ÄĘ 6 minutes, 17 seconds
Episode Artwork

5 End Of The Year Money Moves I’m Making To Quantum Leap

Today Liv is back for a solo episode and she is talking all the 5 end of the year money moves she is making to quantum leap. We talk about: Five end of the year money making moves I’m makingHow I’v built momentum in my business in a sustainable way with a relaxed nervous systemWhy I am investing my money to reduce my taxable incomeWhy we should always invest in ourselves first and investing in our growth Stopping the illogical moves of responding to where you are right nowLeaving lack and scarcity behind and how this will help you truly to quantum leapAnd why you need to ask yourself, where do you only value your expansion?And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXrJoin Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/20/2023 ‚ÄĘ 15 minutes, 51 seconds
Episode Artwork

Cultivating Self-Worth & Boundaries To Heal And Stand In Your Power

Today Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power! We cover: How to stop seeking validation from external sourcesWhat has led you to seeking love from outside of you in the first placeWhat your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthyWhy boundaries are a bandaid you need to rip off, and setHow to navigate situations where you feel like your boundaries may be tested or you get into a dysregulated stateAnd moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/17/2023 ‚ÄĘ 46 minutes, 53 seconds
Episode Artwork

Is Self Love Keeping You Stuck? Why You Can’t Feel Pleasure & How To Actually Be A Happier Human

Today Liv is back for a solo episode and asks the question is self love keeping you stuck? Why you can’t feel pleasure & how to actually be a happier human. We cover: Where self love can be keeping you stuck Why you can't feel pleasure even though you're romanticizing your life The role of shame in the body & how that blocks our capacity to receive Physical symptoms like PMS, PCOS & fertility that are connected to this How to actually be a happier human  And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/13/2023 ‚ÄĘ 18 minutes, 53 seconds
Episode Artwork

Become Bulletproof In Your Mindset

Today Liv is back for a solo episode and she is talking all the about becoming bulletproof in your mindset.  We talk about: What it takes to become bulletproof in your mindset Sneaky things that are making your mindset wobble The mistakes people make when building a solid mindset What you don't realize is preventing your mindset from being solid Why some people have a solid mindset and others don't How to get out of a mindset "dip" And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/11/2023 ‚ÄĘ 22 minutes, 50 seconds
Episode Artwork

The Truth About Hormones, PMS, PCOS, Endometriosis & Getting To The Root

Today Liv is back for a solo episode and shares the truth about hormones, PMS, PCOS, endometriosis & getting to the root. We cover: The science of nervous system & hormones How feminine energy plays a role in your physical symptoms How your lack of self worth and self love effects your hormones The direct cause of PCOSBeliefs tied to endometriosis Why you still have PMS every month And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
10/4/2023 ‚ÄĘ 19 minutes, 45 seconds
Episode Artwork

Can’t Sit Still? Why It’s Hard To Slow Down & Receive

Today Liv is back for a solo episode and if you can't sit still... This is the episode for you! She is sharing why it’s hard to slow down & receive. We talk about: The truth about your inability to sit still Breaking through why it's hard to slow down How to bring safety into slowing down Sneaky ways you're blocking yourself from receiving How to identify why your nervous system feels comfortable in the wounded masculine What it means to build a healthy masculine structure so your feminine can flow What most people miss about feminine energy And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activationJoin Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/29/2023 ‚ÄĘ 19 minutes, 29 seconds
Episode Artwork

Clean Up These Leaks In Your Business To Build MOMENTUM

Today Liv is back for a solo episode and she is talking all the about the leaks you need to clean up in your business to build MOMENTUM! We talk about: The exact energetic leaks preventing you from building momentum in businessHow to dissolve + prevent these leaks from happening in the future Specific ways that these leaks can compound and make you feel stuck A step by step method for cleaning up these leaks And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringJoin Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkoutWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/27/2023 ‚ÄĘ 26 minutes, 42 seconds
Episode Artwork

Shifting Into A Frequency That Holds Your Mindset In An Abundant Place, & Removing The Lack & Scarcity

Today Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity. We talk about: Why your mindset doesn't need to consist of so many things to keep it in a regulated placeWhy we don't need to normalize the dip or experience one in the first place. The difference between problem frequency and solution frequencyWhat my morning looks like, and why I use it as a time to create my day and lifeMy number one mindset shift to move into solution frequencyAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Unwavering: https://www.keepupwithliv.com/unwaveringWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/20/2023 ‚ÄĘ 44 minutes, 26 seconds
Episode Artwork

How To Create A Business & Life To Thrive (So You’re Not Burned Out) With Kandice Lea

Today Liv is joined by Kandice Lea! Kandice is a business mentor simplifying building a multi 6-fig coaching business and life... Helping you to free yourself mentally + financially. She is a mama of 2 and runs her business by the three hour a day blueprint.Kandice and Liv talk about how to create. business and life to thrive so you don't feel burnt out, how to not default back into hustle mode, and so much more.  In today's episode Liv & Kandice talk about: [02:27] How to create a business and life that allows you thrive[03:00] What Kandice’s three hour workday looks like[03:49] Freedom and how to get that out of life and your business[09:06] How to not default back to hustle mode[31:03] Having a nervous system that is regulated and what it can do for your lifeAnd moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Kandice on Instagram: https://www.instagram.com/kandiceleaco/DM her the word FREEDOM, to talk more!Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/12/2023 ‚ÄĘ 43 minutes, 10 seconds
Episode Artwork

Why You Keep Attracting What You’re Trying To Avoid: Breaking Repeating Patterns & Cycles

Today Liv back for a solo episode and she is talking all about why you keep attracting what you’re trying to avoid: Breaking repeating patterns & cycles. In today's episode I talk about: [01:27] Why you keep attracting what you're trying to avoid [03:12] Breaking out of those repeating patterns and cycles that we can get ourselves caught up into.[03:30] What is systems one thinking or lower brain thinking[09:17] What is HRV and how is that going to help identity how safe your nervous system is[10:22] Why the survival mode response is a feedback signal at the end of they dayAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/8/2023 ‚ÄĘ 12 minutes, 29 seconds
Episode Artwork

Anchoring Safety Into Your Nervous System, Identifying What’s Blocking You, And Building A Strong Foundation 

Today Liv back for a solo episode and she is talking all about anchoring safety into your nervous system, identifying what’s blocking you, and building a strong foundation. In today's episode I talk about: [04:05] What does it truly mean to anchor into safety in your nervous system[12:07] Why regulating your nervous system doesn’t mean a 12 step process every day[19:43] How to find your straw house and where you might be dysregulated [22:43] What is possible in all areas of your life, once you are regulated [34:49] And why we don’t have to feel shame when it comes to starting to healAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/6/2023 ‚ÄĘ 46 minutes, 33 seconds
Episode Artwork

What Blocks Safety In Your Nervous System: Don’t Make These Mistakes!

Today Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes! In today's episode I talk about: What blocks safety in the nervous system How to identify what is blocking safety for you personally The things to avoid if you want to anchor in safety Mistakes people make when trying to regulate their nervous system The most efficient way to bring safety into your nervous system and moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
9/1/2023 ‚ÄĘ 20 minutes, 49 seconds
Episode Artwork

Exciting Updates, And My Story Time With Chronic Health Issues

Today Liv back for a solo episode and she is talking all about exciting updates in her world, which programs and containers you need to join depending on your symptoms, and her story with chronic health issues (and how she healed that). In today's episode I talk about: I share exciting updates on programs that you can join this year, to start healing and anchoring in your nervous system. I breakdown what you may be experiencing and the programs that are going to help you get to the root and FINALLY heal. I share my story of chronic health issues.Why I knew I was meant for more than my chronic health issues, and I know you are too.Why healing, doesn’t take long… This work doesn’t take months, years, etc… And so much more!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyJoin All In - Safety, Goddess Activation, & Power: https://learn.keepupwithliv.com/offers/o7aQoEwLListen to Episode 68: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604Listen to Episode 127: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
8/29/2023 ‚ÄĘ 23 minutes, 39 seconds
Episode Artwork

Safety In Your Nervous System, Hidden Signs, Common Blocks To Healing, Dealing With Projections & More.

Today Liv back for a solo episode and she is talking all about safety in your nervous system, hidden signs, common blocks to healing, dealing with projections & more. In today's episode I talk about: What trauma really is Why your nervous system doesn’t feel safe Hidden signs that your nervous system isn’t safe What to look out for in your nervous system The 2 first steps to start healing your nervous system this moment How to handle projections from friends & family when you’re doing the workCommon things that block safety in the nervous system that you aren’t aware of The truth behind maintaining a safe nervous system Life after healing & what it looks likeAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Safety: https://www.keepupwithliv.com/safetyWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
8/22/2023 ‚ÄĘ 47 minutes, 48 seconds
Episode Artwork

Getting Out Of Tit For Tat, Feeling Safe In Relationships, Evolving With Your Partner & More

Today Liv back for a solo episode and she is talking all about getting out of that tit for tat, feeling safe in relationships, evolving with your partner, and more.  In today's episode I talk about: How to feel safe & secure in relationships Why the tit for tat cycle happens & how to break out of it What to do if you’ve grown and your partner hasn’tGetting out of complaining energy Why your growth doesn’t mean you will lose your relationship And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
8/11/2023 ‚ÄĘ 39 minutes, 13 seconds
Episode Artwork

Taking The Path Of Least Resistance, Welcoming Ease, The Void & Energy Update with Christina Rice

Today Liv is joined by Christina Rice aka Christina The Channel. Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships.  Christina and Liv talk about taking the path of least resistance, welcoming ease, the void & an energy update. In today's episode Liv & Christina talk about: What it really means to take the path of least resistance Welcoming in the energy of ease The energy update for August & the rest of 2023 What you should be focusing on right now Navigating the void in a way that serves you What to do when you feel like shit hits the fan The addiction to "hard" & breaking out of it And moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Visit Christina's eebsite: https://christinathechannel.com/Follow her on Instagram: @christinathechannelDownload her podcast: Christina the ChannelFollow on YouTube: https://www.youtube.com/christinathechannelLinks:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
8/3/2023 ‚ÄĘ 59 minutes, 53 seconds
Episode Artwork

Holding Safety With Money During Expansion & Leaning Into The Edge Of Abundance

Today Liv is back with a solo episode and we are diving into holding safety with money during expansion, and really leaning into the edge of abundance.  In today's episode Liv talks about: Holding safety with money during expansionWhat it means to lean into the edge of abundanceThe reason you have a scarcity mindsetTangible tips to heal that and move to expansionAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Bre on Instagram!Book an energy healing service here!Join her Financial Freedom Academy here!Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/28/2023 ‚ÄĘ 22 minutes, 36 seconds
Episode Artwork

Astrocartography: How To Use It To Optimize Love, Business, Money & More

Today Liv is joined by Kelly Roland! Kelly is an intuitive guide, guiding transformational and deep feminine embodiment. On the podcast they talk all about astrocartography: how to use it to optimize love, business, money & more. In today's episode Liv & Kelly talk about: What is astrocartographyHow to use astrocartography to make really powerful shifts and changes in their lifeAligning with our astrological blueprint and using it grow and scaleThe best lines for living on, love, and money & wealthAnd so much more about standing in your power and listening to your inner callingThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Kelly on Instagram! https://www.instagram.com/itskellyroland/Follow her on YouTube. https://www.youtube.com/channel/UCyrZoBMUFHHA0f7bNrIIfYwBook an Astrocartography Reading. https://www.whenthestarsaligned.com/astrocartographyAnd book a Couples Session! https://www.whenthestarsaligned.com/offers/sWK5qMyjLinks:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/25/2023 ‚ÄĘ 1 hour, 2 minutes, 23 seconds
Episode Artwork

How Bre Healed Her Money Beliefs, Left Her Teaching Job & Quantum Leaped into Her Highest Potential

Today Liv is joined by Bre Thompson, Bre is a Prosperity & Abundance Energy Healer and Energetic Business & Money Mentor. She up-levels soul led entrepreneurs to create the impact and income they desire. Bre and Liv talk all about how Bre healed Her money beliefs, left her teaching job, & quantum leaped into her highest potential. In today's episode Liv & Bre talk about: What leaving her teaching job looked like Manifesting her dream job Healing family narratives around money How to navigate your biggest money blocks Walking through fears & dealing with other people's projections How her marriage only got stronger through her evolution Creating a marriage that allows both partners to thrive Her unique method for accessing your highest potential How making money is the most spiritual thing you can doRituals that helped her quantum leap from teaching to going full time in her businessAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Follow Bre on Instagram!Book an energy healing service here!Join her Financial Freedom Academy here!Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/21/2023 ‚ÄĘ 52 minutes, 56 seconds
Episode Artwork

Are You Leading Money Or Is It Leading You? Getting Out Of The Waiting Frequency

Today Liv is back with a fiery episode and more tangible tips for you to implement. Liv is diving into the topic of money, are you leading money or is it leading you? She shares about getting out of waiting frequency. In today's episode Liv talks about: The difference between leading money versus money leading youWhy the universe responds to youHow Akasha plays into the mix, in today's episodeWhy you dictate the desire instead of chasing itHow to get out of the waiting frequencyAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeGet access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7uJoin Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdDWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/18/2023 ‚ÄĘ 12 minutes, 54 seconds
Episode Artwork

Intuition vs. Fear: Sneaky Ways You’re Self Sabotaging

Today Liv is back with a fiery episode and more tangible tips for you to implement. Today she is talking about intuition vs. fear: sneaky ways you’re self sabotaging. In today's episode Liv talks about: The difference between intuition versus fearSneaky ways you are self-sabotaging right nowWhy staying in your comfort zone equals receiving in your zoneHow your fear will always try to self-soothe youWhy it's important to get to know the language of your intuition versus your fearAnd so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Good As Hell: Work 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/13/2023 ‚ÄĘ 12 minutes, 40 seconds
Episode Artwork

Do You Freak Out When You Manifest? Normalizing Wealth (Of All Kinds) & Shift To Receiving It NOW

Today Liv is asking the question, do you freak out when you manifest? She shares about normalizing wealth (of all kinds) & shift to receiving it NOW!¬†In today's episode Liv talks about:¬†Why you never want to ‚Äúfreak out‚ÄĚ when you receive a manifestation¬†How to shift into the version of you who already has it¬†Manifesting what you desire faster¬†How to change your set point to receive a higher standard.¬†How to collapse time the rest of the year.The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/10/2023 ‚ÄĘ 21 minutes, 46 seconds
Episode Artwork

Cleaning Up Energetic Standards: Practices To Become More Magnetic

Today Liv is talking all about  cleaning up your energetic standards, and the practices to do (including what Liv does to become more magnetic)! In today's episode Liv talks about: Why you need to fully back this and like hold this energetic standardWhat Liv does daily to become more and more magneticSetting the standard and having the universe meet us thereHow to become a frequency match with what we want to receive And so much moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/6/2023 ‚ÄĘ 15 minutes, 42 seconds
Episode Artwork

Using Your Body To Manifest MORE! (This Is Key)

Today Liv is talking all about using your body to manifest MORE and why this is key!¬†In today's episode Liv talks about:¬†Why you have to think about your nervous system when you want to manifest moreHow to create safety in order to expandWhy a dysregulated nervous system will make it harder to receiveWhat headaches, hyper focused, and even the sniffles are trying to tell youAnd so much more*To submit your review entry to the giveaway, email [email protected]*Giveaway ends soon!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
7/4/2023 ‚ÄĘ 14 minutes, 22 seconds
Episode Artwork

Releasing Stuck Emotions In Your Nervous System

Today Liv is sharing her most recent Instagram live where she dives into releasing stuck emotions in your nervous system.¬†In today's episode Liv talks about:¬†Why your nervous system is dysregulated¬†How emotions impact your health, life & relationshipsHow emotions get stuck in the body & how to release themExactly what ‚Äúdoing the work‚ÄĚ meansThe science behind quantum healing¬†The role of unconditional love in the survival mode responseAnd so much more*To submit your review entry to the giveaway, email [email protected]*Giveaway ends soon!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/30/2023 ‚ÄĘ 48 minutes, 49 seconds
Episode Artwork

How To Have A Juicy Relationship & S*x Life

Today Liv is back with a fiery solo episode and Morgann her right hand is back! Liv is talking all about how to have a juicy relationship & s*x life¬†In today's episode Liv talks about:¬†The role of nervous system in your relationships and sex life¬†Sneaky ways it‚Äôs playing out in your relationships & in bed¬†Juicy details of how I healed thisThe smoke and mirror card house we build, that is not based on safetyWhy our nervous system is keyAnd so much more*To submit your review entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/28/2023 ‚ÄĘ 41 minutes, 44 seconds
Episode Artwork

Healing Childhood Trauma: Debunking Myths, ‚ÄúNormal‚ÄĚ Childhood & Uncovering Wounds

Today Liv is back with a solo episode and she is also answering questions from the Portal. Liv dives deep into healing childhood trauma: debunking myths, ‚Äúnormal‚ÄĚ childhood & uncovering wounds¬†In today's episode Liv talks about:¬†Healing your childhood traumaDebunking common myths when it comes to our healing journeysWhy you can still have trauma even from a "normal" childhoodUncovering wounds and how you can heal from thereAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/23/2023 ‚ÄĘ 24 minutes, 31 seconds
Episode Artwork

What Healing My Nervous System Actually Looked Like (Spilling The Tea!)

Today Liv is doing something a little different and having her right-hand Morgann interview her on the podcast! Liv paints a picture of what healing your nervous system really looks like, how she has gone back to her little girl bedroom at times, how things changed once she started healing her nervous system, and when the last time as that she was dysregulated (or should have been). Liv is spilling all the tea in this episode!¬†In today's episode Liv talks about:¬†The painted picture of what healing your nervous system actually looks like.¬†What can change in your life once you start doing the work and healing.The last thing that dysregulated Liv and how she handled it.¬†Why it's much harder to live with bloating, anxiety, etc.. Then it is to actually heal your nervous system.And so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/21/2023 ‚ÄĘ 55 minutes
Episode Artwork

Exactly What I'm Doing To Quantum Leap The Rest Of 2023

Today Liv is back with a fiery solo episode - one you are going to want to take notes with! Liv shares exactly what she is doing to quantum leap the rest of 2023.¬†In today's episode Liv talks about:¬†I share the three things I am doing to quantum leap the rest of 2023What is quantum leaping actuallyWhat it means to truly go inwards - how to unlock new levelsWhy we need to be more diligent when it comes to self-soothingTThe bigger frequency we need to respond toAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Rewire The Experience: https://learn.keepupwithliv.com/offers/TRi63pGxWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/15/2023 ‚ÄĘ 18 minutes, 24 seconds
Episode Artwork

Doing ‚ÄúThe Work‚ÄĚ, & How I Knew I Was Healing (JUICY!)

Today Liv is back with a candid conversation and dives into what doing the work means.¬†In today's episode Liv talks about:¬†What "doing the work" entailsWhy figuring it all out ourselves doesn't always workHow we heal and why that doesn't include judgementHow I actually knew I was healing in the momentAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/12/2023 ‚ÄĘ 28 minutes, 2 seconds
Episode Artwork

Do You Always Over Explain? This Is For You

Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW!¬†In today's episode Liv talks about:¬†The trauma response of overexplainingWhy this is something I see a lotHow you bring awareness to this behaviourMy tips for healing this response in the momentAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/8/2023 ‚ÄĘ 22 minutes, 20 seconds
Episode Artwork

3 Things To Do To Start Regulating Your Nervous System RIGHT NOW

Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW!¬†In today's episode Liv talks about:¬†The three things that you an start doing today to regulate your nervous systemWhy you will only need yourself to do any of these three things, which makes it a game changerWhy the nervous system runs the show and needs to more regulatedWhat happens when things snowball and we don‚Äôt take the time to regulateAnd so much more*To submit your entry to the giveaway, email [email protected] Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
6/5/2023 ‚ÄĘ 18 minutes, 37 seconds
Episode Artwork

Hypothyroidism, Low Progesterone, High Estrogen: WWLD

Today Liv is back with another episode of What Would Liv Do! Today Liv is answering. question sent in, all about hypothyroidism, low progesterone, and high estrogen. In today's episode Liv talks about: What would Liv do: Hypothyroidism, low progesterone, high estrogenWhat is hypothyroidismHow can you tell if you have low progesteroneWhat high estrogen can do to your bodyWhy you need to be gluten free and how this goes for everyoneAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/31/2023 ‚ÄĘ 11 minutes, 17 seconds
Episode Artwork

Master This One Thing To ACTUALLY Receive More: The Missing Piece

Today Liv is back with a solo episode and she is sharing the one thing to master to ACTUALLY receive more and what the missing piece is.  In today's episode Liv talks about: Her coined Keepupwithliv code when it comes to your comfort zoneWhy we need to push out of that zone and why it's called your comfort zone for reason.Liv's real life example of how she expanded her own capacity at the end of 2022.Why receiving more doesn't always mean money, and how this episode can apply to your health, wealth, life and more.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/24/2023 ‚ÄĘ 11 minutes, 37 seconds
Episode Artwork

Feeling Your Emotions vs. Embodying Your Future Self: WWLD

Today Liv is back with another edition of What Would Liv Do. Today Liv is answering the question on feeling your emotions versus embodying your future self. In today's episode Liv talks about: If you want your questions answer, make sure you fill out the anonymous What Would Liv Do questionnaire. Why both of these concepts are not contradictory and instead complimentary of one another.My definition of both concepts and how you can truly link them together to thrive.The importance of processing your emotions and not staying stuck in them.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/19/2023 ‚ÄĘ 10 minutes, 10 seconds
Episode Artwork

You Are Meant To Have It All. LISTEN TO THIS WHEN YOU NEED A BOOST

Today Liv is back and this episode is one you are going to want to download and come back to again and again. This episode is for when you need a pep, an activation, a zing! In today's episode Liv talks about: Allow yourself to fully receive this message and imagine your field opening up for recalibration.This is the episode to come back to again and again when you need a pep, activation, and zing. Success is a choice and once you start resisting everything changes.Sometimes you need someone to call you forward and see in the greatness inside of you.And so much more! The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/15/2023 ‚ÄĘ 6 minutes, 2 seconds
Episode Artwork

What To Do When You Feel Stuck: WWLD

Today Liv is back with another segment of What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about what to do when you feel stuck. In today's episode Liv talks about: What would Liv do: What to do when you feel stuckWhy you need to think about where you are resisting and whatHow it might take someone else pulling that thread and seeing where you are resistingWhy it’s so important to bring comfort to your inner childThe reminder that you are the portal of creation for your external realityAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/11/2023 ‚ÄĘ 11 minutes, 47 seconds
Episode Artwork

Surrender vs. Taking Action: How To Know Which To Do (WWLD)

Today Liv is back with the second edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about surrender versus taking action, and how to know which to do! In today's episode Liv talks about: When you need to surrender versus taking action in your businessMy tips on how the universe will show you what you need to doThe signs you need to listen to and how it can be for the greater goodWhy surrendering doesn’t mean that you have to settle for less than what you desireAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesJoin Wealth Recode: https://www.keepupwithliv.com/wealth-recodeWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/10/2023 ‚ÄĘ 11 minutes, 4 seconds
Episode Artwork

Living In An Environment That Is Toxic/Dysregulates You: WWLD

Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you. In today's episode Liv talks about: The first episode of What Would Liv Do, and how you can get your questions answeredHow to relegate your nervous system while living in a toxic environment, or having to go the place that made you sick daily. How your breath is a powerful tool that you can use in the momentHow to create a safe place for you and the boundaries to setAnd so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Regulate: https://learn.keepupwithliv.com/offers/Q26ZcpbS/checkoutWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Join Sacred Codes: https://www.keepupwithliv.com/sacredcodesPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
5/8/2023 ‚ÄĘ 12 minutes, 37 seconds
Episode Artwork

The #1 Thing If You Want To Build Momentum & Scale Your Life & Business (Listen To This)

Today Liv is back with another quick episode and the #1 thing if you want to build momentum & scale your life & business. In today's episode Liv talks about: The #1 thing you need to know to build momentumHow this is going to help scale your life and businessWhy you can apply this to your career if you work in corporateHow we weren't placed on this earth not to have our desires And so much more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocdJoin Sacred Codes: https://www.keepupwithliv.com/sacredcodesPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/27/2023 ‚ÄĘ 18 minutes, 10 seconds
Episode Artwork

Growing Up With A "Normal Childhood", Attachment Styles, Therapy And So Much More With Louise Rumball

Today Liv is back and joining her is guest Louise Rumball. Louise is the host of the podcast, The Open House Podcast your safe space where friendship & therapy collides.¬†In today's episode we talk about:¬†Louise‚Äôs journey from swapping being a lawyer in boardrooms, to therapy rooms and bringing accessibility.We discuss Louise‚Äôs personal journey with therapy and growing up with a ‚Äúnormal childhood‚ÄĚ.Attachment style, including Louise‚Äôs anxious attachment and how that translates in relationships.We also discuss Louise‚Äôs podcast, The Open House Podcast.¬†And so much more!¬†The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Follow Louise on Instagram: https://www.instagram.com/iamlouiserumball/Follow The Open House Podcast on Instagram: https://www.instagram.com/theopenhousepodcast/Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aLPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/25/2023 ‚ÄĘ 54 minutes, 33 seconds
Episode Artwork

How To Get What You Desire & KEEP It (This Will Blow Your Mind)

Today Liv is back with another quick episode and she is sharing how to get why you desire and keep it! Spoiler alert, this will blow your mind! In today's episode we talk about: How to get what you desireActually keep those desiresNo longer having to settle with feeling "good" or "normal"And so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocdJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/21/2023 ‚ÄĘ 15 minutes, 36 seconds
Episode Artwork

Attachment Style and Your Nervous System (Which Are You & How To Regulate)

Today Liv is back with another quick episode, and she is diving into attachment style and your nervous system.  In today's episode we talk about: How your attachment style influences your nervous systemDiscover what attachment style you areHow to regulate your nervous systemAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aLJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/19/2023 ‚ÄĘ 30 minutes, 17 seconds
Episode Artwork

How I've Evolved So Quickly: 10 Things I Do

Today Liv is back with another juicy episode, where she diving into how she has been able to evolve so quickly, and the ten things she does.  In today's episode we talk about: Why Liv's been able to evolve so quicklyThe 10 things she has done to do just thatWhat happens when we don't share our gift with the worldAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Rewire: https://www.keepupwithliv.com/rewirePodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
4/12/2023 ‚ÄĘ 57 minutes, 56 seconds
Episode Artwork

Why Expansion Feels Unsafe

Today Liv is back with another juicy episode, where she is going to dive much deeper into why expansion feels unsafe. In today's episode we talk about: Why expansion feels unsafe to youReal life examples of what's trigged the unsafe feeling and how to heal that traumaWhat is grounded gratitude, joy, and excitmentAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/31/2023 ‚ÄĘ 8 minutes, 44 seconds
Episode Artwork

Fear & Anxiety: The Energetics Behind It and How To Move Through It

Today Liv has another quick episode today and she is talking all about fear & anxiety: the energetics behind it and how to move through it. In today's episode we talk about: What is fear and anxietyThe energetics behind both How you can move through your fear and anxietyAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/29/2023 ‚ÄĘ 27 minutes, 7 seconds
Episode Artwork

Why You Can’t Feel Pleasure (In The Bedroom & In Life)

Today Liv has another quick episode today and she is talking all about why you can’t feel pleasure (in the bedroom & in life). In today's episode we talk about: Why you can't feel pleasure in the bedroom or lifeWhy your life should turn you on (not just bring you joy)What feeling disconnected from your feminine energy may be the sourceAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/24/2023 ‚ÄĘ 23 minutes, 40 seconds
Episode Artwork

Do You Need To Constantly Be Productive? Toxic Productivity Is a Trauma Response

Today Liv is back with a short and sweet podcast episode. She is diving into one of her most popular posts and talking all about constantly being productive and how this toxic productivity is a trauma response! In today's episode we talk about: Your need to constantly be productiveWhy toxic productivity is a trauma responseHow the busyness just serves as a distractionAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/22/2023 ‚ÄĘ 15 minutes, 30 seconds
Episode Artwork

What To Do If People Around You Are In Lack And Have A Shitty Mindset

Today Liv is back with a quick solo episode, answering your questions on what to do is people around you are in lack and have a shitty mindset. In today's episode we talk about: How to set boundaries with those around you Creating a frequency thats stronger than what's around you Strategies for combatting any lack or scarcity that surrounds youAnd so much more  The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/9/2023 ‚ÄĘ 9 minutes, 53 seconds
Episode Artwork

How Your Generational Trauma Effects Wealth, Money Trauma & How To Identify It

Today Liv is back with another solo episode and she is talking all about how your generational trauma effects wealth, money trauma, and how to identify it. In today's episode we talk about: What exactly is generation trauma with money How it gets into your DNA Signs of generational trauma How this effects your relationship with money & wealth Vows of poverty, loyalty and how it effects your financesAnd more The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/7/2023 ‚ÄĘ 21 minutes, 47 seconds
Episode Artwork

Survival Mode With Money & Wealth, How To Break The Pattern & Exist At A Different Frequency

Today Liv is back with a solo episode and she is talking all about survival mode with money and wealth. Liv shares how to break the pattern and how to exist at a different frequency with money and wealth.  In today's episode we talk about: Being in a survival mode with money & wealth The role of your nervous systemHow your system can perceive money as a threat How your brain is primed to look for lackWhat made your brain be in survival with money & wealthAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
3/3/2023 ‚ÄĘ 19 minutes, 7 seconds
Episode Artwork

Becoming Your Ultimate Self & Creating a Life You Love ft. Mimi Bouchard

Today Liv is joined by guest Mimi Bouchard. Mimi is a tech CEO + Founder of the modern meditation app Superhuman. After undergoing profound transformation, she was able to step into her power, creating her dream life and now inspires others to do the same. Mimi and Liv talk about Mimi's journey from reality tv to present day, her unique approach to meditation, why she built her own app, Mimi's approach to business, routines, and so much more! In today's episode we talk about: Mimi's journey from reality tv, to creating her superhuman app, and where she is todayHer unique approach to meditation, personal development and becoming your ultimate selfWhy she built her own meditation appHer approach to business and doing something differentWhy routines matter but it's about your self imageHow she goes from boss role to fiance at the end of the dayAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activationFollow Mimi on Instagram: https://www.instagram.com/mimibouchard/?hl=enTry the Superhuman App: https://www.superhuman.app/Listen to Mimi's Podcast: https://podcasts.apple.com/ca/podcast/mimi/id14343086611:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/28/2023 ‚ÄĘ 55 minutes, 31 seconds
Episode Artwork

What Doing The Emotional Work Means: Somatic Work, Trauma, Nervous System, Science of Unconditional Love.

Today Liv is back with a solo episode and she is breaking down for you exactly what it means to do the work, in hopes that you understand how it effects your physiology. Your system wants to let go of this energy, it just needs the guidance to remember how. In today's episode we talk about: What happens in your brain & nervous system when a traumatic eventThe difference between micro and macro traumaHow trauma effects your bodies hormones & neurotransmittersThe role of self love in healing our nervous system (the actual science)What happens in our brain that keeps us in the trauma response & how to break out of it.And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/16/2023 ‚ÄĘ 23 minutes, 31 seconds
Episode Artwork

Feminine Energy: Creating Safety, Letting Go Of Control, & Making Your Energy Magnetic

Today Liv is back with a solo episode and she is answering your questions about feminine energy. She talks about creating safety, letting go of control, and making your energy magnetic. As well as so much more.  In today's episode we talk about: How to be in your feminine in a male dominated industry Creating safety to be in your feminine Tapping into your feminine energy Embodying feminine energy in a relationship What to do if he is in his feminine How to let go of control and receiveMaking your energy magnetic Being a mom & in your feminine And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/13/2023 ‚ÄĘ 36 minutes, 58 seconds
Episode Artwork

Motherhood, Prioritizing Health, Breastfeeding, & Being A Successful Entrepreneur With Nikole

Today Liv is joined by guest Nikole Goncalves aka the ‚ÄúHealthNut‚ÄĚ behind HealthNut Nutrition. Nikole and Liv talk all about motherhood, prioritizing health, and being a successful entrepreneur. As well as so much more.¬†¬†In today's episode we talk about:¬†Transitioning into motherhood and finding balancePrioritizing health and wellness as a momNikole's journey to becoming a successful entrepreneur¬†Her journey with breastfeedingCreating the relationship of parenting with someone else and asking for helpAnd so much more.¬†The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.¬†Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.¬†Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activationListeners can use the code "LIVWELL"¬† to receive 15% off a copy of The Baby HealthNut Cookbook. Follow Nikole on Instagram: https://instagram.com/healthnutnutrition/Subscribe to her YouTube: https://www.youtube.com/channel/UCZB32syI0FFtThd6xkPTRrg1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/7/2023 ‚ÄĘ 1 hour, 3 minutes
Episode Artwork

Live Q&A: Starting Your Healing Journey, Trauma, And More

Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.  In today's episode we talk about: How to actually start overall healingBringing awareness to your traumasWhat to do if you are falling in a people pleasing trapParenting, children, and energy healingAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/3/2023 ‚ÄĘ 19 minutes, 23 seconds
Episode Artwork

How I got the best skin of my life: get clear glowing skin, tools, best practices

Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.  In today's episode we talk about: How Liv got the best skin of her lifeHow you can get clear glowing skinTools to useBest skin practicesAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation1:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
2/1/2023 ‚ÄĘ 13 minutes, 30 seconds
Episode Artwork

The Biggest Lessons Of 2022

Today Liv is back for a solo episode, and she is sharing her biggest life lessons of 2022. Liv is sharing lessons about stopping ourselves from labelling things good or bad, setting boundaries based on how people treat you, looking at different areas of your life and how your nervous system is expanding, and so much more.  In today's episode we talk about: Liv's biggest life lessons from 2022Stopping ourselves from labelling things good or badSetting boundaries based on how people treat youLooking at different areas of your life and how your nervous system is expandingAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/13/2023 ‚ÄĘ 28 minutes, 30 seconds
Episode Artwork

Healing & Rewiring Your Nervous System In 2023

Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.  In today's episode we talk about: How to rewire your nervous system in 2023 What constant stress does to your body Why your body is living in a state of fight of flight How to get your body out of a state of fight or flight How to stop living in reaction mode Calming your nervous system to regulate it better And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/11/2023 ‚ÄĘ 27 minutes, 23 seconds
Episode Artwork

Mindset Shifts For 2023: Have The Best Year Ever

Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.  In today's episode we talk about: Mindset shifts for 2023How each shift shared builds off the otherHow to have your best year everAnd what that means health-wise, relationship-wise, wealth wise, money-wise, career-wiseAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join The Best Year Ever Masterclass: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkout1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
1/4/2023 ‚ÄĘ 34 minutes, 36 seconds
Episode Artwork

Connecting To Our Authority, Living In Alignment & Building A Multimillion Dollar Business With Amy

Today Liv is chatting with Amy from Align By Design. Amy is the found of Align By Design, she is a mother, former teacher who created multimillions and a very short period of time. Utilizing the coaching industry and being at the forefront of coaching Human Design. Amy and Liv talk about connecting to our authority, living in alignment, and building a multimillion dollar business. They also touch on human design and how to use it in your life and business.  In today's episode we talk about: Connecting to your authorityLiving in alignment Building a multimillion dollar business Human Design and how to use it in your life & businessAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Follow Amy on Instagram:@theamyelizabeth@alignbydesignhdListen to her podcast The Align By Design Podcast. Visit her website: https://www.alignbydesignhd.com/1:1 Private Coaching: https://learn.keepupwithliv.com/coachingLIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmasPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
12/21/2022 ‚ÄĘ 39 minutes, 15 seconds
Episode Artwork

The Top Supplements: Which Ones You Need, & Which Ones You Don't

Today Liv's is sharing top supplements to take and why, which ones you need, and which ones you don't need to take.  In today's episode we talk about: The top supplementsWhich supplements you need to take The supplements you don't needWhy they are so important And so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Mentioned in the episode, get a FREE sample pack with any order: https://drinklmnt.com/keepupwithlivLIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmasJoin Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-11:1 Private Coaching: https://learn.keepupwithliv.com/coachingPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
12/14/2022 ‚ÄĘ 47 minutes, 15 seconds
Episode Artwork

Q&A With My Fiancé: Money, Communication, Boundaries & Polarity

Today Liv's fiancé is joining her on the podcast for a Q&A. They talk about  how to know if they are "the one", money & spending, what makes him lead, and setting boundaries in a relationship. They dive into human design in a relationship, how to communicate better, polarity when things are busy, and much more. In today's episode we talk about: How to know if they are "the one"Money & spending What makes him lead Setting boundaries in a relationship Human design in a relationship How to communicate better Polarity when things are busyAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5/checkoutJoin The Portal: https://learn.keepupwithliv.com/the-portal*A Free Resource1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Healthier You: https://learn.keepupwithliv.com/healthieryouPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
12/2/2022 ‚ÄĘ 59 minutes, 19 seconds
Episode Artwork

Spiritual Update: Psychic Gifts, 9D Energy, Past Lives & More

Today Liv is sharing a highly requested episode. She is sharing an update on her spiritual journey, what this year has been like, how gifts have opened up, and how things have shifted.  In today's episode we talk about: An update on her spiritual journeyWhat this past year has been likeGifts that have opened upHow things have shiftedAnd so much more. The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Listen to episode 68 of The Liv Well Podcast: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604Join Soul Ascension: https://learn.keepupwithliv.com/soul-ascensionJoin The Portal: https://learn.keepupwithliv.com/the-portal*A Free Resource1:1 Private Coaching: https://learn.keepupwithliv.com/coachingJoin Healthier You: https://learn.keepupwithliv.com/healthieryouPodcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
11/30/2022 ‚ÄĘ 49 minutes, 44 seconds