Until next time, Be blessed…
22/11/2023 • 9 minutes 25 seconds 7-9: The Relationship we have with Ourselves...
Is it a positive or a negative one?
15/11/2023 • 7 minutes 25 seconds Everything is for a reason….
08/11/2023 • 7 minutes 5 seconds What do you need to move on?
01/11/2023 • 8 minutes 24 seconds Taking responsibility for ourselves…
25/10/2023 • 7 minutes 12 seconds Learn to tolerate the discomfort…
18/10/2023 • 9 minutes 21 seconds 7-4: Ready Made VS Work in Progress
What are you willing to tolerate?
11/10/2023 • 7 minutes 48 seconds 7-3: Selfishness VS Selflessness
Is selfishness a bad thing?
04/10/2023 • 9 minutes 1 second 7-2: People Pleasing VS Acts of Service
Unhealthy vs Healthy
What is your role?
20/09/2023 • 9 minutes 50 seconds 6-10: The Wrap Up Episode
Season 6’s Conclusion
07/06/2023 • 7 minutes 34 seconds Who deserves those?
31/05/2023 • 9 minutes 44 seconds What are your core values?
24/05/2023 • 8 minutes 21 seconds Are you guilty of it?
17/05/2023 • 8 minutes 18 seconds How do you deal?
10/05/2023 • 9 minutes 28 seconds 6-5: Dealing with Setbacks
How do you deal with them?
03/05/2023 • 7 minutes 58 seconds What are your ghosts?
26/04/2023 • 7 minutes 56 seconds We are all energy…
19/04/2023 • 6 minutes 10 seconds Negative mindsets lead to negative words…
12/04/2023 • 8 minutes 36 seconds Do you truly forgive?
05/04/2023 • 8 minutes 43 seconds 5-10: Season 5 Recap & Conclusion
I hope it has been a blessing to you…
08/02/2023 • 8 minutes 14 seconds 5-9: Dating with Intention
What are some things to look for?
01/02/2023 • 11 minutes 54 seconds Some simple tips…
25/01/2023 • 8 minutes 32 seconds Make the most of it!
18/01/2023 • 8 minutes 51 seconds Does it impact you negatively?
11/01/2023 • 8 minutes 46 seconds Now what?
04/01/2023 • 5 minutes 59 seconds It’s getting harder…
28/12/2022 • 8 minutes 9 seconds The struggles are real….
21/12/2022 • 7 minutes 24 seconds 5-2: The Worrier vs The Problem Solver
Which one are you?
14/12/2022 • 7 minutes 29 seconds It is not of God…
07/12/2022 • 10 minutes 21 seconds Is your life balanced?
02/11/2022 • 8 minutes 40 seconds What role do they play in your life?
26/10/2022 • 6 minutes 52 seconds Are you using your help wisely?
19/10/2022 • 6 minutes 11 seconds 4-4: The Look at Me Syndrome
Is that you?
12/10/2022 • 7 minutes 15 seconds 4-3: The Ostrich Approach
Do you have ostrich tendencies?
05/10/2022 • 7 minutes 12 seconds Are you daily habits adding to your life?
28/09/2022 • 6 minutes 11 seconds 21/09/2022 • 3 minutes 32 seconds 3-10: Season 3’s Conclusion
10/08/2022 • 9 minutes 2 seconds Choose the people in your life wisely…
03/08/2022 • 10 minutes 14 seconds 3-8: The Reflective Piece
How are you as a parent?
27/07/2022 • 12 minutes 8 seconds 3-7: My Weekend Retreat Freestyle
20/07/2022 • 10 minutes 39 seconds 3-6: The Follow Up Episode
The Parenting Effect Part 2
13/07/2022 • 10 minutes 20 seconds 3-5: The Parenting Effects
Why are you the way you are?
29/06/2022 • 8 minutes 8 seconds What causes the drastic changes?
22/06/2022 • 9 minutes 8 seconds Allowing myself to be…
15/06/2022 • 8 minutes 4 seconds Can you relate?
08/06/2022 • 9 minutes 13 seconds Let’s be more present in our lives…
01/06/2022 • 8 minutes 26 seconds Self Care Part 2…
27/04/2022 • 6 minutes 7 seconds Living in truth!
20/04/2022 • 8 minutes 35 seconds Set & Maintain them…
13/04/2022 • 7 minutes 7 seconds Here goes….
06/04/2022 • 9 minutes 8 seconds 2-6: Getting Out of Our Heads
It’s time…
30/03/2022 • 8 minutes 24 seconds Let’s get out of our comfort zones…
23/03/2022 • 8 minutes 19 seconds The battle between the two….
16/03/2022 • 8 minutes 52 seconds 2-3: Tuning Out to Tune In
Sometimes we need to unplug…
09/03/2022 • 7 minutes 49 seconds What areas do you still struggle?
02/03/2022 • 7 minutes 54 seconds Embrace your season
23/02/2022 • 8 minutes 21 seconds So Needed…
02/02/2022 • 9 minutes 30 seconds May we fully accept it…
26/01/2022 • 8 minutes 55 seconds Trust those Feelings…
19/01/2022 • 7 minutes 43 seconds What was your role?
12/01/2022 • 8 minutes 50 seconds Trust the Process…
05/01/2022 • 9 minutes 35 seconds Let’s think of the good & bad…
29/12/2021 • 9 minutes 50 seconds Our experiences are valid…
22/12/2021 • 10 minutes 32 seconds It’s time to free yourself.
15/12/2021 • 9 minutes 35 seconds What’s holding you back?
08/12/2021 • 8 minutes 30 seconds Why were we created?
30/11/2021 • 7 minutes 4 seconds