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The Jogging Turtle Podcast Profile

The Jogging Turtle Podcast

English, Personal/Lifestyle/Family, 1 season, 85 episodes, 17 hours
About
old school for the new age
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the battle of being authentic

hang in there
7/24/20235 minutes, 11 seconds
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the past doesn't change

but your story can
7/20/20236 minutes, 9 seconds
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take the easy option off the table

long term success doesn't come quickly
7/16/20235 minutes, 4 seconds
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life is meaningless

life is meaningless
7/1/20235 minutes, 11 seconds
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inconsistently consistent

getting consistent
6/20/20237 minutes, 58 seconds
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at what cost?

at what cost?
6/7/20235 minutes, 18 seconds
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using the energy you DO have

support by streaming the music: https://joggingturtle.live background song: "misty mountain" - jogging turtle
5/28/20237 minutes, 1 second
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be comfortable with what you want out of life

to support this podcast, stream the music: https://open.spotify.com/track/6vHbInqstE32jDuyGLMCtr?si=9873457dae434a75
5/23/20239 minutes, 2 seconds
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transcending an overwhelming moment

just keep swimming
5/13/202325 minutes, 55 seconds
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enough of a reason

procrastination, devils advocate, quit or continue..
5/10/20234 minutes, 44 seconds
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the wrong direction

reflecting on the past and its effect on the present
5/6/202327 minutes, 12 seconds
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things may need to change..

things may need to change
4/25/20237 minutes, 52 seconds
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it just takes time

it just takes time
4/24/20236 minutes, 51 seconds
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When you want to escape from life

home | spirit
4/13/202310 minutes, 58 seconds
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Continue creating your path

Living and breathing ideas. Being present. Everything changes. We die, we grow back. Knowing where failure is. Internal dialogue. Your conversation with the universe
4/2/20231 hour, 3 minutes, 3 seconds
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live a life you like

deleting social media, focus, achievement, dead ends, cycles
3/26/20231 hour, 2 minutes, 22 seconds
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are modern women worth it?

what makes a decent relationship
3/22/20237 minutes, 1 second
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alone time

finding time for yourself
3/21/20238 minutes, 33 seconds
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leave motivation out of it

have a reason
3/15/20239 minutes, 17 seconds
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the simplest things are what we're looking for

dealing with loneliness
3/12/202311 minutes, 31 seconds
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sticking to the script

gender roles
3/9/20236 minutes, 8 seconds
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its tough to get off the couch

addressing my compulsive behavior... in regards to spending ,money and social media use
3/8/202320 minutes, 4 seconds
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don't force yourself through life

tuck off some energy
3/6/20236 minutes, 55 seconds
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catching the train

finding patterns and creating consistency
2/27/20235 minutes, 28 seconds
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being realistic

a good starting point
2/23/20234 minutes, 5 seconds
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do you have what it takes

?
2/20/20234 minutes, 6 seconds
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if you don't see the next step

chapters: 0:00 have some patience. 0:40 think ahead & have a vision. 2:50 small goals within larger goals (relationships and career). 4:46 work on yourself. 6:24 adaptation, preparation, and perspective. 7:12 foundation. take care of yourself. 8:44 conclusion - short answer
2/18/20239 minutes, 20 seconds
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why?

purpose... meaning
2/8/202311 minutes, 16 seconds
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staying the course

don't fall into the traps
1/31/20238 minutes, 38 seconds
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fighting distractions

working with yourself
1/27/202312 minutes, 20 seconds
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winter

cycles
1/25/202316 minutes, 57 seconds
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weed addiction....

how and why I stopped smoking weed
1/21/202322 minutes, 30 seconds
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becoming authentic

it’s a process
1/16/20236 minutes, 27 seconds
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the small things

life is simple
1/13/202323 minutes, 34 seconds
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finding focus

knowing where you're headed
1/10/202321 minutes, 44 seconds
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when to quit

humility 
1/7/20236 minutes, 35 seconds
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cause and effect

what's the point?
1/3/202318 minutes, 46 seconds
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time heals all

when you can't make things better, wait for things to get better
1/1/20238 minutes, 28 seconds
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thinking yourself out of happiness

a reminder to stay present
12/28/202210 minutes, 25 seconds
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choices

we all have individual choices to make
12/22/202216 minutes, 24 seconds
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save your progress

.
12/20/202213 minutes, 59 seconds
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perspective

do you need to move?
12/16/20226 minutes, 26 seconds
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when your lost

choices, porn, gender & sexuality, raising kids, where to put your focus
12/5/202216 minutes, 35 seconds
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spend some time alone

You need to
10/27/20226 minutes, 31 seconds
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how to change your circumstances

change yourself
10/10/20224 minutes, 48 seconds
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the dark side

harnessing your spirits darker attributes
10/8/202218 minutes, 11 seconds
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patience (watering your garden)

growth is great.. just make sure it’s in the right direction
10/4/202212 minutes, 18 seconds
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escaping the matrix

Learning to work with technology instead of against it. To read more of my personal journal entries visit https://www.thejoggingturtle.com
9/27/20226 minutes, 36 seconds
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what is the spirit

a short exploration into aligning ourselves with our spirit
9/23/20229 minutes, 18 seconds
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the goal isn’t enough

when the reward isn’t worth it. For our office hours please visit: https://www.thejoggingturtle.com
9/20/202210 minutes, 50 seconds
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getting off the hamster wheel

Shifting from instant gratification to delayed gratification. https://www.thejoggingturtle.com
9/17/20229 minutes, 26 seconds
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working with your nature

increase productivity and efficiency
9/16/202212 minutes, 16 seconds
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a little more intention

accepting where we are, and moving toward where we’d like to be
9/15/20228 minutes, 32 seconds
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who could you be?

start working to be that person now
9/12/202210 minutes, 23 seconds
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relax (a meditation)

a short meditation meant to help relax through challenging times
9/8/202215 minutes, 9 seconds
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222

switching from big picture to details, and back
9/8/20228 minutes, 44 seconds
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don’t procrastinate

the best time to start is now.
9/7/20223 minutes, 53 seconds
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some people will, some people won’t

what are you meant to do?
9/6/20228 minutes, 24 seconds
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take yourself seriously (enough)

adapt
9/5/202210 minutes, 9 seconds
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why suffer?

a simple question to help with intense suffering. The book mentioned in this episode: man’s search for meaning by Victor e. Frankl
9/2/202212 minutes, 33 seconds
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therapy

you need a purpose
8/31/20226 minutes, 49 seconds
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morning minimization

minimizing distractions.
8/31/202210 minutes, 57 seconds
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the power of faith

a higher power is guiding us
8/30/20227 minutes, 19 seconds
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breaking habits

and changing directions
8/29/20227 minutes, 28 seconds
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grow and let go

growth cycles
8/25/20227 minutes, 27 seconds
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don’t be a robot

find what makes you human
8/24/202214 minutes, 38 seconds
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slow down, look around

getting through a slump
8/22/20227 minutes, 31 seconds
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balancing the internal and external

building a foundation
8/18/20227 minutes, 28 seconds
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make it mean something

making your own meaning
8/16/20229 minutes, 26 seconds
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getting across the finish line

setting the right goals
8/15/202210 minutes, 42 seconds
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stop and think

better to stay still than to move in the wrong direction
8/14/20229 minutes, 5 seconds
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good judgement

making decisions
8/9/202210 minutes, 48 seconds
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to move you must be still

being mindful of your work and rest cycles
8/7/20228 minutes, 44 seconds
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playing our role

figuring out our role
8/5/20229 minutes, 54 seconds
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overthinking

Letting go of those thoughts
8/3/202216 minutes, 24 seconds
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working on weakness

being honest with yourself
7/2/202210 minutes, 4 seconds
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why let go?

letting go
6/27/20229 minutes, 19 seconds
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the journey > the goal

what do you want your life to be about?
6/26/20227 minutes, 37 seconds
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taking things personally

see it for what it is
6/25/202219 minutes, 28 seconds
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accepting change

moving forward
6/23/202213 minutes, 6 seconds
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unwavering focus

its not all about going in one direction
6/20/202211 minutes, 35 seconds
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discipline vs. flow

where's the balance
6/20/202212 minutes, 8 seconds
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tune in

tuning into your own frequency 
6/17/202214 minutes, 4 seconds
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perspective makes all the difference

change starts with changing perspective
5/21/202211 minutes, 55 seconds
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slow and steady?

navigating life's path
5/7/202225 minutes, 32 seconds