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The James Smith Podcast Profile

The James Smith Podcast

English, Fitness / Keep-fit, 4 seasons, 122 episodes, 5 days, 21 hours, 11 minutes
Everyday waffle from the fitness industry's no nonsense personal trainer.
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David Robson - The Expectation Effect

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. After graduating with a degree in mathematics from Cambridge University, he worked as a features editor at New Scientist for five years, before moving to BBC Future, where he was a senior journalist for five years. His writing has also appeared in the Guardian, the Atlantic, Aeon, Men’s Health and many more outlets. In 2021, David received awards from the Association of British Science Writers and the UK Medical Journalists’ Association (MJA) for his writing on misinformation and risk communication during the COVID pandemic. In 2022, he won Mental Health Story of the Year at the MJA Annual Awards and was a finalist for the Best British Science Journalist of the Year Award from the ABSW. David’s first book, The Intelligence Trap, was published in 2019, and received worldwide media attention. His second book The Expectation Effect: How Your Mindset Can Transform Your Life, was published in the UK on 6 January 2022 and in the USA and Canada on 15 February 2022. It is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”. The Expectation Effect was a BBC Radio 4 Book of the Week and won a British Psychological Society Book Award in the popular science category.
8/10/202345 minutes, 46 seconds
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How To Grow A YouTube Channel With Ed From FilmBooth

After listening to about 15 hours of Ed''s content in the last week, I asked him on for a chat on the podcast. Enjoy! Thanks for joining me  @FilmBooth   @creator-booth
6/12/202353 minutes, 45 seconds
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All Things Pre & Post Natal Training with Jen Dugard

To access Jen's resources please check out her websites & socials: Jen’s Website: Jen’s Instagram: Mum Safe:
5/9/202355 minutes, 34 seconds
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Dr. Layne Norton

Layne joins me face to face in Sydney and we crack open a beer and talk about a lot of different topics, none of many to do with fitness. 00:00:00 Intro 00:04:29 Fitness Expos and People Caring About Your Opinion 00:08:08 Social Media Longevity 00:23:53 Fake Social Media Personalities 00:30:36 Lying on Dating Profiles 00:34:38 Australia’s Rules & Drug Dappling 00:50:18 The Meaning of Life & Carrying on Family Lineage 00:58:36 Enjoying What You Do & Going Through Hard Things to Get Better 01:25:00 The Next Big Thing for Layne    Join Layne’s Physique Coaching Academy: Find Layne:
5/1/20231 hour, 28 minutes, 38 seconds
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Rosey Davidson (@just_chill_mama) | Helping Families Sleep Better

Follow Rosey: Get Rosey’s Book & Other Resources: 00:00:00 Who Is Rosie Davidson 00:01:06 Parental Struggles, Support & Comparison 00:06:44 Screen Time & Learning 00:11:44 Sleeping Near Your Baby 00:17:24 Toddlers vs Babies 00:20:59 The Just Chill Baby Sleep Book 00:22:11 Sex in the First 12 Months 00:26:13 Settling Babies & Air Con 00:32:04 Travelling with Babies 00:36:11 Lineage & Empathy 00:39:27 Toddlers & Sleeping 00:51:07 Most Common Issues & Advice 00:55:29 Adoption
4/10/20231 hour, 2 minutes, 43 seconds
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Dr Louise Newson - The Menopause Doctor

Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support. Thanks for listening, James
4/3/20231 hour, 5 minutes, 24 seconds
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Dr Shawn Baker

Dr. Shawn Baker is a renowned orthopedic surgeon, athlete, and advocate for the carnivore diet. He has a diverse and impressive background, having served as a combat trauma surgeon in Iraq and Afghanistan, a world-record holding athlete, and a successful entrepreneur. Dr. Baker has dedicated his life to improving the health and wellness of others, and he firmly believes that the carnivore diet is the best way to achieve optimal health. He has been following the carnivore diet for several years and has experienced significant health benefits, including increased energy, improved mental clarity, and enhanced physical performance. As a strong proponent of the carnivore diet, Dr. Baker has authored the book "The Carnivore Diet," which provides a comprehensive guide to this way of eating. He has also created an online community of like-minded individuals who are interested in the carnivore diet and are looking to improve their health and well-being. Thanks for listening
3/27/202355 minutes, 49 seconds
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David Grey Rehab

David Grey regularly rehabs some of the the best athletes in the world. He has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients. Today he joins me on the podcast for a chat.
3/19/20231 hour, 10 minutes, 43 seconds
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How & Why To Feed Your Dog A RAW DIET - Dr Conor Brady

I read one chapter of Dr Conor Brady's book and I knew I had to get him on the podcast, this is a MUST LISTEN for any dog owner, check out Dr Conor Brady's work on his website here:
3/12/20231 hour, 41 minutes, 11 seconds
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Coach Mike Chadwick

Today I welcome Coach Mike Chadwick to the podcast, Mike is a former Paratrooper, Special Forces Support Group Operator and Royal Army Physical Training Corps Instructor a former guest to IFS, now a main speaker.  To find all things Mike Chadwick head to
3/6/20231 hour, 10 minutes, 32 seconds
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Ben Carpenter

My MOST downloaded podcast of all time is with Ben Carpenter and he is BACK today joining me for our third podcast. Ben has just released a best selling book called 'Everything Fat Loss'. This is an amazing podcast and it will be available on iTunes , Spotify & YouTube. ENJOY! Find ben at @bdccarpenter on all socials. You can get a copy right now here:
2/26/20231 hour, 20 minutes, 50 seconds
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Dog Mistakes We're ALL Making - Southend Dog Training

Today I'm joined by Adam Spivey of Southend Dog Training, with over 3 MILLION followers across social media, Adam has really created a massive following and influence over how people bring up their dogs properly. To see the rest of his content check out @southend dog training and his new book is now available on Amazon so please go check it out on the website and make sure you get yourself a copy.
2/13/20231 hour, 15 minutes, 52 seconds
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Chris Williamson - Circumcision, Imposter Syndrome, Going Bald, Population Collapse & More

Chris Williamson, the genius host of the world renound Modern Wisdom Podcast joins me for a candid chat. Enjoy the episode it's on all platforms and YouTube if you wish to watch.  James
1/23/20231 hour, 27 minutes, 31 seconds
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Zack George - The UK's Fittest Man

Zack George - (NOT THE DOG TRAINER) @zackgeorge
1/16/20231 hour, 19 minutes, 40 seconds
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Fair Points Podcast - Smithy Finally Got His Dog, Qatar World Cup & How Best To Hide A Dead Body

Hello and thank you for returning to the fair points where Sonny Webster, Ferris Lambrabet and James Smith sit down to discuss what could be considered by many, to be a fair point. Thank you to everyone for listening, to watch this podcast please head to YouTube and PLEASE use the comments to give us topics for next week. James
12/9/20221 hour, 26 minutes, 22 seconds
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#78 Dr Karan Rajan - Balancing Millions of Social Media Followers & Being a NHS Surgeon At The Same Time

Guys don't miss this epidsode with Dr Karan Rajan - also on YouTube Find him on your favourite social media channel his content is AWESOME! James @dr.karanr Tiktok
6/20/20221 hour, 31 minutes, 29 seconds
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#73 Sonny Webster

Today I'm joined for a catch up with good friend, podcast co host and GB Olympian @sonnywebstergb
5/6/202252 minutes, 7 seconds
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#68 Fair Points Podcast - Stoicism, Fave xxx Genres & Sean McInroy Joins Us

Find Sean at @apexstrengthsociety and please share this podcast if you enjoyed it! 
2/1/20221 hour, 17 minutes, 59 seconds
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#67 Fair Points Podcast - 'Big Sexy', After Life 3 & Quitting Your Job For A Better Life

Today we're joined by Cameron 'Big Sexy' King. Check out his Sydney based furniture venture at 
1/25/20221 hour, 1 minute, 39 seconds