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The Inner Child Podcast Profile

The Inner Child Podcast

English, Personal health, 2 seasons, 140 episodes, 2 days, 13 hours, 6 minutes
About
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
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#136: Stop Rescuing And Saving People

"We tell ourselves that we're doing this for them when it's actually to relieve ourselves of our own guilt of our own discomfort."Do you ever feel responsible when other people struggle and always feel the need to rescue them?Besties, there's nothing wrong with helping people in need. But you might need to step back for a bit and ask yourself: Am I really helping them or am I robbing them of this experience they need to learn from? In this episode, I'll tell you why we shouldn't rescue people and what you should be doing instead if you want to make a positive impact in someone's life. 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇______________________________________MENTIONED IN PODCAST:Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt WoundsListen to Episode #36: You Are Not a Rehab Center for Broken PeopleListen to Episode #62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
5/21/202420 minutes, 15 seconds
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#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz. Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇______________________________________MENTIONED IN PODCAST:Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang Connect with Raina via Instagram @rainadawnlutzCheck out Raina's work at www.rainadawnlutz.comListen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
5/14/202437 minutes, 56 seconds
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#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

"The institutions and systems that make up our modern society, have been created by people with trauma." 👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇https://www.youtube.com/@bygloriazhang https://www.youtube.com/@bygloriazhanghttps://www.youtube.com/@bygloriazhangResearch: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma ________________________________________EPISODE HIGHLIGHTS:The reason why healing in this world is so hardMy big reveal and what's about to come in Season 2Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)________________________________________MENTIONED IN PODCAST:Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
4/16/202431 minutes, 33 seconds
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#130: What Is Inner Child Healing? (My TEDx Talk!)

Hello, besties! It's been a while! :)I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait  to get back at it with a fresh take and record more inspiring content for you guys. Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.  If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:How I discovered inner child healingHow childhood wounds affect our relationship with ourselves and othersCall to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it________________________________________MENTIONED IN PODCAST:Watch the full version of my TEDx Talk on YouTube and let us know how it helped youVisit bygloriazhang.com for coaching inquiries________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
3/25/202414 minutes, 7 seconds
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#129: Heal Your Feminine Wound & Receive

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"! The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:Trauma roles, What the Princess Archetype really is and the common stereotypes that unhealed women are attracted toHow to heal your feminine energy and learn to receive betterCall to Action: Tell us your biggest takeaways from this episode through the comment section below!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Visit bygloriazhang.com for coaching inquiries________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
2/27/20241 hour, 9 minutes, 30 seconds
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#128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)

"Princesses are always taken care of,  always taken care of by the universe."**Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**Do you ever feel awkward or even guilty when people help you or pamper you?A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want. Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way. Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it!**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:Why most women become strong, independent, high achieversWhat the Princess Archetype is and how it feels like Call to Action: Join my live masterclass, "Get the Princess Treatment" and check out the link in the show notes. Tell us your biggest takeaways from this episode through the comment section below!________________________________________MENTIONED IN PODCAST:Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princessVIP days and one intimate private coaching spot available at bygloriazhang.com 🥂________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
2/13/202428 minutes, 26 seconds
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#127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess

Hey Besties!Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence.So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. ✨💜Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds here_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsThe FREE guide to healing all 4 core wounds is available once again, bestie!This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds:  Abandonment, Guilt, Trust, and Neglect.Over 5000 besties have already downloaded it.  Get YOUR free copy by clicking here.
1/23/202415 minutes, 28 seconds
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#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."Happy New Year, besties!Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you.  And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves. I hope that this episode inspires you to thrive in 2024! ✨ **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:My diagnosis which inspired this episodeHow to Overcome Adversity and Thrive in 2024 with these 7 Powerful TipsCall to Action: Follow these tips or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode through the comment section below!________________________________________MENTIONED IN PODCAST:Listen to Episode #122: 3 Self-Discipline Affirmations The Healthy WayDownload my FREE Guide to Healing Your Core Wounds here________________________________________OTHER RESOURCES:Follow for daily inspo on @bygloriazhang!Order my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviewsThe FREE guide to healing all 4 core wounds is available once again, bestie!This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds:  Abandonment, Guilt, Trust, and Neglect. Over 5000 besties have already downloaded it.  Get YOUR free copy by clicking here.
1/9/202435 minutes, 47 seconds
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#125: 3 Powerful Questions for a New Year, New You

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to [email protected] to receive your free raffle tickets. Good luck, besties!!🎟️1 RAFFLE TICKET = 1 Honest Review🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist"Who do I want to show up as next year?  Who is the person that I want to step into and embody for 2024?"Hey Besties! Another year is coming to an end...And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become. Ready for this exciting new milestone? Let’s do it!**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________EPISODE HIGHLIGHTS:Why you shouldn’t feel down or behind at the end of this yearThree powerful questions to create a “New Year, New Me”Call to Action: Follow these exercises or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode and identities you want to embody in 2024 through the comment section below!________________________________________MENTIONED IN PODCAST:Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to [email protected] my book: "A Woman's Guide to Inner Child Healing"Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
12/11/202329 minutes, 58 seconds
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#124: Living Free From Suffering! (One Year Update w/ Coach Steph)

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!)  Leave an honest review of the book on Amazon, and email your screenshots to [email protected] to receive your free raffle tickets. Good luck, besties!!🎟️1 RAFFLE TICKET = 1 Honest Review🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist"The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you."Hey Besties! Today's special guest is giving us an update after one year! And it's none other than Coach Steph Lane, a Soulmate Program graduate who is now coaching as part of our team! She was on episode 68 over a year ago where she talked about Healing The Wounded Feminine.In today's episode, we are talking to Steph about why inner child healing is a continuous process, the art of consistency, her experiences of now also being a coach on the inside of the program and how that's shaped and changed her life.She's a beautiful soul inside and out, and this was an amazing interview that you guys are gonna love so much! **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to [email protected] my book: "A Woman's Guide to Inner Child Healing"Listen to Episode #68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With StephConnect with Coach Steph via Instagram @steph.knee.laneBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you & receive a free 3-page healing plan by booking a free call here.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
12/5/202350 minutes, 56 seconds
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THIS EPISODE WILL SELF-DESTRUCT ON DECEMBER 14

Hey Besties!!! I've got a special message for you today!!Today's episode is a self-destructing episode. It's going to be deleted after December the 14th, because I have a special invitation for you guys today. As a thank you gift to all of you who supported the launch of my new book, "A Woman's Guide to Inner Child Healing" - I'm inviting all of you to join our special exclusive event with over 500 worth of freebies, exclusive workshops to accompany the book, bonus materials, bonus offerings from some familiar friends that you may know who might've been on the podcast - COMPLETELY FREE!!Pre-order has finished by the time you've heard this and we've already broken best seller status before the book has even come out. ✨💜 Thank you sooo much to everyone who bought the book and for everyone has been listening to the podcast ever since.  I'm very happy to be able to give back to the community!**Sign up today to join Gloria's Book Launch Holiday Party, 4 days of fun from December 11th to December 14th** _______________________________________Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Join my exclusive, special book launch holiday party  hereOrder my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/28/20237 minutes
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SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Are you ready to live your DREAM life?What comes after healing isn't just surviving, it's living, it's feeling magic.  As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing",  today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams.And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨EPISODE HIGHLIGHTS:How to start attracting the things you want in lifeWhy the magic in your life really lies within youCall to Action: Post one beautiful thing in your life, comment below this episode on Spotify and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/24/202313 minutes, 52 seconds
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SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Discipline = No pain, no gain??Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough.And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirmations from my book for healthy self-discipline so that you can start getting things done and feel good about it at the same time!This is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise, prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:Why we struggle with self-disciplineHow to self-discipline the healthy wayCall to Action: Use my 3 affirmations to help you with disciplining yourself the right way and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" Three affirmations for healthy discipline: You have the the ability to do hard and difficult thingsIt's okay to feel bored or upsetI can take this one step at a time             3. Listen to Episode #120: Secrets to Self-care the Right Way________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/21/202312 minutes, 1 second
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SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Are you struggling with liking or loving yourself?Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child. So if you're struggling with this, today's minisode is for you! And I'm actually going to give you a letter template that you can just copy and paste, make it your own - it's designed to help you apologize to the child within that you've neglected or abandoned all of these years.  We are at Day 6 of our Special Inner Child Series and this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:Why we should always be careful with our self-talkHow you can use my apology template to say sorry to your inner childCall to Action: Follow this tip and check out more in-depth exercises, prompts and templates from my book "A Woman's Guide to Inner Child Healing" to help you in your own healing journey. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:1. Use this SCRIPT for self-forgiveness and apology:Dear Little _______, I’m sorry for the way that I’ve _________. I made you feel _________. I judged, shamed and criticized you for simply being a child who was protecting themselves. I realize now that you were just _________. And although I’m only human and will make mistakes along the way, what I promise to do differently than mom/dad/caregiver is __________________. I will show you my intentions through my actions, no matter how long it takes for us to build trust. I love you. Love, ____________2. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/17/202313 minutes
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SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Do you find it hard to consistently practice self-care?You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good. I used to neglect my own self-care too but in today's Minisode #5, I'll be teaching you how to do self-care correctly using one of the exercises that I have in my book. You'll also learn what the difference is between a secure person and an insecure person so that you can feel good, feel energized, and taken care of all the time.  Again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.EPISODE HIGHLIGHTS:How I used to ignore self-care and why you're going through it tooThe difference between secure and insecure people, Maslow's Hierarchy of NeedsCall to Action: Check out this 7-day experiment that I teach in my book, "A Woman's Guide to Inner Child Healing"  and learn how to self-care the right way. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/14/202311 minutes, 17 seconds
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SPECIAL #4: Stop Overthinking & Make The Right Choice Every Time (Episode 119)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Do you tend to overthink a lot and find it hard to make decisions?Don't worry, besties! Because today's Minisode #4 is for the over-thinkers and over-analyzers who are often finding it hard to make a decision. To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.So stay tuned as I read an excerpt of my book explaining the "Choice Pendulum Exercise" that will surely help you make the right choice every time. Ready for this inner child healing hack? Let's dive right in!EPISODE HIGHLIGHTS:Why you overthink and find it hard to make decisionsHow the Choice Pendulum Exercise can help you make the right choiceCall to Action: Use the Choice Pendulum Exercise when you're overanalyzing and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/10/202310 minutes, 36 seconds
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SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Do you have mixed feelings about your family or friends?Hey Besties! Welcome to Day 3 of our Special Inner Child series! In today's episode, I'm going to tell you why you are feeling this way towards a family member or even a friend. Where sometimes it feels like they haven't really done anything bad towards you yet, but that feeling of resentment or anger is affecting your relationship. I'm also sharing an excerpt of my book to explain this and teach you an exercise to process and to also help you in your own healing journey. And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", and we are dropping eight mini episodes for your inner child all month long! EPISODE HIGHLIGHTS:Why you have mixed feelings towards family or friendsHow my book and some exercises can help you process that emotionCall to Action: List down 5 words to describe that person and for more in depth exercises, check out my book on Amazon, "A Woman's Guide to Inner Child Healing" to help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/7/20239 minutes, 16 seconds
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SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Do you have a hard time dealing with your triggers?Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself into a calm, relaxing state that actually works most of the time. And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so stay tuned as we drop eight mini episodes for your inner child all month long! EPISODE HIGHLIGHTS:What happens when you get triggered as explained by the Polyvagal TheoryHow to correctly deal with your triggersCall to Action: Check out my book on Amazon, "A Woman's Guide to Inner Child Healing" where I teach you more about exercises that'll help you in your own healing journey. Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
11/3/20239 minutes, 39 seconds
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SPECIAL #1: How To Connect With Your Inner Child (Episode 116)

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**Hey Besties! I've got a special treat for all of you in the coming weeks! To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long. And in today's episode, we're going to teach you how to actually connect with your inner child after so many years. I'm going to share with you four powerful affirmations that will help you rebuild your relationship to yourself and the little child within so that you can start creating your dream life.EPISODE HIGHLIGHTS:What it means to heal your inner childFour Affirmations to help you cultivate that inner child connectionI’ve found you now, and I’m never leaving you alone againI have missed youI commit to earning your trust that I will always stayI’m going to put you first from now on and I can handle all your feelings, big or small.Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
10/31/202313 minutes, 18 seconds
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#115: No More "Self-Sacrificing" & Trauma Bonds with Olivia

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work."Hey Besties! Today's episode is a very inspirational story from one of my former Soulmate Program students, Olivia Luna. Olivia went from growing up in a high conflict military family, becoming a rebound girl who couldn't find meaningful relationships, to now thriving, dating, loving her life and killing it as the Creative Director of an agency! And I'm very proud to share her story and transformation with the help of our Soulmate Program. We also talk about why so many women become rescuers in their relationships, the generational "self sacrifice" culture, and how she found her own true voice through art.**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:How Olivia's childhood trauma and family dynamics affected her relationship patternsOlivia's Soulmate Program transformation and some favorite strategies that really helped her inner child healingCall to Action: Invest in yourself and check out our links below to see if the Soulmate Program is right for you. Tag me on Instagram if this episode helped you and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #14: When love hurts - Are you in a trauma bond?Connect with Olivia @olivialuna__  @solidarity_mediaBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________FREE RESOURCES:Pre-order my book: "A Woman's Guide to Inner Child Healing"Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
10/24/202339 minutes, 30 seconds
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#114: You Don't Need To Be "Over" Your Ex To Move On!

"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end."Do you have to be completely over your ex in order to move on to your next relationship?One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth! Yup, you don't have to be over them in order to move on to your next relationship. And if you still have some feelings of bitterness or sadness, you don't have to beat yourself up for it. Because your attachment style says a lot about how you move on from these kinds of experiences.And I'll tell you more in today's episode! **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:What your attachment style says about how you move on from your exHow our Feel, Heal, Attract system can help you heal fasterCall to Action: Remember that you are not your thoughts and feelings, don't be afraid of them, feel the feelings without acting on impulse. Tag me on Instagram if this episode helped you and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #9: How to Deal with Big FeelingsBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________FREE RESOURCES:Pre-order my book: "A Woman's Guide to Inner Child Healing" Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
10/17/202318 minutes, 28 seconds
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#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps

"You are the only person your inner child has."Are you that "nice, good girl" who have always lived her entire life for people's love, approval and head pats?Calling all recovering "good girls" - this episode is for you!! If you are tired of constantly doing things for other people even if you don't want to and you always find it hard to say "no," listen up because today I'll teach you 3 practical steps to break that people-pleasing cycle. Don't worry, bestie! You can still turn this around. How do I know? Well, I used to be one! And I hope that today's episode helps you become the person you want to be for YOURSELF, for your own inner child.  **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:How I was raised to be a good girl and why I found myself in unfulfilling relationshipsThree practical steps to transition from doormat to decisiveCall to Action: claim your position, know when to say no, don't devalue your own worth. Tag me on Instagram if this episode helped you and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Pre-order my book: "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
10/11/202328 minutes, 16 seconds
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#112: How To Stop Beating Yourself Up Into A Shame Spiral

"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend."Are you being hard on yourself whenever you're going through tough times?Well, bestie - don't be! Because in today's episode, I'll help you break out of that self-hating or self-shaming spiral that we all go through every once and a while. I'll be sharing some wonderful and inspirational snippets from one of my coaching calls with some of my clients whom I'm very proud of! They have come a long way and are continuously working on themselves; and I'm very happy to share a glimpse of what it's like to have this kind of community. ❤️I hope this story helps you as much as it helped them!**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Why self-compassion and self-talk matters when it comes to healingAn experience that triggered my own self-loathing and how I turned it aroundCall to Action:  Be kind and speak kindly to yourself,  tag me on Instagram if this episode helped you and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Pre-order my book: "A Woman's Guide to Inner Child Healing" Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
10/3/202317 minutes, 21 seconds
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# 111: How To Prevent NEW Trauma From Forming (Quick Tip)

"You are not trauma. Trauma is something that happened to your body as a result of things that happened outside of your control."Do you struggle with coping from traumatic events?Don't worry, bestie! In today's quick tip, I'll teach you a new trick on how to work with new trauma by playing Tetris. Tetris?! Yes, you've read that right! And just as a disclaimer, this is not medical advice, but it is a useful tool to prevent visual flashbacks from being created in the future.And in today's episode, I'll tell you why and how effective it is. I also teach this technique to my students whenever they are triggered by dating burnout and other traumatic events. Just over the weekend, I did it myself after getting stuck in an elevator!!! And yes, there's a lot of interesting stuff that I'm going to talk about today, so buckle up!**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:What the Tetris technique is, the research behind it and why it worksHow I got stuck in an elevator and how it relates to this episodeCall to Action: Don't let your trauma define you, try the Tetris technique and pre-order my book! See links below!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Check out these free online Tetris game: tetris.com and freetetris.orgPre-order my book: "A Woman's Guide to Inner Child Healing" Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
9/26/202314 minutes, 53 seconds
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#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)

"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more."Hey Besties! Today's episode is a special treat. As you know, majority of our listeners are women but what you're about to hear in this episode, is a unique success story from a man's perspective.I talk to one of my star students, John, as he delves deeper about completely losing himself inside painful, emotionally unavailable relationships to now being this other version of him with a healed inner boy, empowered, feeling totally in control and in love with the dating process, unbothered and thriving. John was part of the Soulmate program and I couldn't be prouder to share his story as he has shifted and grown so much over the last few months. **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:John's backstory and how he found meSome powerful tools in our Soulmate Program and how it helped John work on his inner child healingCall to Action: Manifest your dream relationship by loving yourself first. Check the link below to learn more about the Soulmate Program!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.Connect with John via Instagram @lpsandledsConnect with John via LinkedIn at John R.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
9/14/202325 minutes, 13 seconds
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#109: 3 Energetic Blocks To Receiving Abundance & Love

"The voice that you listen to the most is the one that you strengthen and becomes louder."Are you feeling blocked from receiving love and abundance?You'll want to listen closely, because today's episode has the power to unblock the obstacles that stand in the way between you and what you desire. Today, we are talking about 3 energetic blocks to receiving abundance and love. And if you're ever feeling stuck in a place or mindset where you feel like you're not growing, then this episode is going to blast those barriers wide open.**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Why moving to Vancouver was the best decision that we madeThree energetic blocks that are stopping you from receiving abundance and loveCall to Action: Reflect on these 3 energetic blocks that may be happening in your life and start freeing yourself from these limitations. Check the link below to learn more about the Soulmate Program!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free cal here.________________________________________FREE RESOURCES:Download my FREE Guide to Healing Your Core Wounds hereFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
9/5/202327 minutes, 10 seconds
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#108: Should You Stay Friends With Your Ex?!

"You can't pour into a cup that's already full in order to bring new things into your life."Are you stuck in a situation where you're thinking, "Should I stay friends with my ex??"This is such a common question that a lot of us are confused about. Some people are gonna say, "no" others will say, "why not?" But in today's episode, I'm gonna be sharing 3 important reasons why it's a terrible idea to stay friends with your ex! And I'm also giving some tips for those of you who are co-parenting or working with your ex-partner. Don't worry, besties! There's a way to make things less awkward!**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Three important reasons why you shouldn't be friends with your exHow to navigate situations like co-parenting or working with an ex-partnerCall to Action: Don't stay friends with your ex because you don't need another friend, being friends with your ex will just set you up for pain, and prolong the healing process. Check out the links below to our free programs to help you navigate dating and relationships better!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
8/8/202318 minutes, 56 seconds
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#107: Recipe For Extraordinary Relationships (Why We Got Engaged Twice)

"This is true love. This is real love, and it feels safe to give and to receive."So... Andrew and I got engaged AGAIN!! Curious to know why?Hey Besties! I'm sure a lot of you saw my Instagram story a few weeks ago when Andrew proposed to me for the second time, and I bet people were like, "Huh? Another proposal? Is everything alright?!"In today's episode, I'm excited to share the story behind it; something personal that might be relatable to most of you who are wanting to date the right way or maintain the relationship of your dreams. I'm also gonna talk about how we've both grown as individuals and some learnings that we've had along the way that you can definitely use in your own relationships.  These things don't just happen magically but with inner child healing combined with the proper tools and strategies that i'll talk about in this episode, as well as in our programs, you will surely learn a lot about the perfect recipe for extraordinary relationships! **Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:How and why Andrew proposed the second timeThe secret recipe for extraordinary relationshipsCall to Action: find your emotional match, ask for what you want, check out the links below to our programs that can help you even moreHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest DesiresListen to Episode #90: The Truth: Humanity's Core Wound (Really Deep Episode)Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedFollow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
7/31/202326 minutes, 3 seconds
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#106: Stand Up For Yourself (Pep Talk #2)

"You are allowed to fight for yourself. So believe in you just as much as I believe in you."Do you need a big boost of motivation to finally speak up for yourself? Besties, we're back at it again! Due to popular demand, I am giving you another pep talk if you are needing tough love in times when you've had enough and desperately wanting to stand up and speak up for your own inner child. It can be tough, it can be scary, but it doesn't mean it's not doable. Stop saying "maybe next time." Next time is NOW. This is your time to rise and to say what's on your mind, to speak up for yourself, clear the air, get on the same page, put someone in their place.You can do this, bestie. I believe in you!**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Important questions to ask yourself Why it's important to speak up for yourself and how to do itCall to Action: taking action now and believing in yourselfHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
7/25/20238 minutes, 28 seconds
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#105: Stop Intrusive Thoughts With This Magic Sentence

"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard."Do you get obsessive or scary thoughts that get stuck in your head? Don't worry, bestie! Because in today's episode, I'm sharing a quick actionable tip that you can use as a temporary tool to relieve yourself of these unwanted thoughts.We will be covering 3 things on this episode: What are intrusive thoughts? Why do these thoughts become more persistent or louder when we try to push them away? And lastly, using a magic sentence that will help you stop them, which works 90% of the time!Curious to know what that sentence is? Grab your headphones, grab your coffee or tea and press play so you can start taking action today. :)  *** Pre-order my book, "A Woman's Guide to Inner Child Healing"  ***EPISODE HIGHLIGHTS:What are intrusive thoughts and some examples of itWhy these intrusive thoughts become more persistent and louder when we try to push them downCall to Action: Saying this magic sentence "I hear you, I see you. I'm going to think about this later."Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Pre-order my book, "A Woman's Guide to Inner Child Healing" ________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
7/18/202318 minutes, 29 seconds
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#104: Healing From Narcissistic Relationships with Kaela

"You can heal yourself, heal the wounds and what you felt you were lacking that led you to that place from the get go. And you can really change the course of your life by doing so, it's within your power."Besties, you guys are gonna feel like anything is possible when you hear this story!Today, we are talking to one of the most active member on the Soulmate Community, Kaela, a single mom of two kids and a busy entrepreneur who is currently co-parenting with a narcissistic ex-partner. I'm so excited and proud to share Kaela's success story as we talk about how she struggled with PTSD for years and was stuck in the toxic cycle of unhealthy relationships until she joined our Situationship to Soulmate Program and literally started seeing life-changing results AFTER TWO WEEKS!!Kaela has tried everything from therapy, to EMDR, to 15 years of yoga, and even psychedelics. She herself was surprised to see results after a life-long journey of trying out solutions that didn't fully heal her. Wanna know how she did it? If you're someone who's feeling stuck and hopeless, I'm sure that this episode will inspire you to start your own healing journey - for real, for good. ***Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.EPISODE HIGHLIGHTS:Kaela's backstory, the unhealthy patterns that plagued her life and the magic of emotional regulationHow the Soulmate Program stood out from the rest when it came to Kaela's healingCall to Action: Kaela's advice if you are feeling stuck and hopeless, book a free love strategy consultation with my team (click the link below) Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
7/11/202347 minutes, 50 seconds
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#103: Giveaway Content - 1 Million Downloads + 5 Anxiety Affirmations

We did it, besties. We hit OVER 1 MILLION DOWNLOADS on the podcast!!!CLICK TO ENTER THE GIVEAWAYCLICK TO ENTER THE GIVEAWAYCLICK TO ENTER THE GIVEAWAYI'm very happy to be celebrating this milestone with all of you who followed, shared, downloaded and keep listening to the podcast! The fact that this podcast has only been here for about two years; hitting and surpassing a million downloads is almost unthinkable. And in today's episode, we are giving back! I'm excited to share with you our first ever GIVEAWAY CONTEST - a FREE scholarship to my Situationship to Soulmate Program! I'm also gonna share with you my top 5 favorite affirmations for calming anxiety, something that you can use in your life right now.Are you ready for this once in a lifetime opportunity to heal and attract your dream relationship? It's as easy as typing in your name and email address on the link above - that's it! This whole package is valued at $3000 and one lucky person, one lucky listener is gonna get the transformation for free. Seems too good to be true? Nope. This is REAL. Grab your headphones and listen to the entire episode for more details about this amazing opportunity! EPISODE HIGHLIGHTS:How to join the contest and what's in store for the lucky winnerFive Anxiety Affirmations to help you adjust your perspective on challenging situationsCall to Action: Follow these affirmations to calm anxiety and click the link below to join the contest!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:FREE scholarship to our Situationship to Soulmate Program: Join our first ever GIVEAWAY CONTEST and be that one lucky winner! How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
7/3/202316 minutes, 58 seconds
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#102: How To Surrender with Kute Blackson

"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfolding of life."Hey Besties! The theme of surrender has been coming up a lot on this podcast and today, we are talking about the magic of surrender! It was such a pleasure to have Kute Blackson (@kuteblackson), a highly decorated Transformational Teacher and Best-selling Author, on this episode talking about what surrendering really means and why surrendering is the password to freedom.We also talk about embracing your soul, a bittersweet but inspiring story of surrender, AI and a lot more stuff about detaching from what's holding you back so you can manifest true healing and happiness.This is one of the most inspiring and profound conversations I've had and I hope this inspires you too, to live in surrender! :)**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Embracing your soul, being enough, why happiness is our true natureThe Magic of Surrender and the story behind Kute's bookCall to Action: Surrendering to your ego, telling yourself the truth, living in surrenderHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Buy Kute's book: The Magic of Surrender, Finding the Courage to Let GoConnect with Kute via Instagram @kuteblacksonListen to Kute's Podcast: SoulTalk with Kute BlacksonJoin Kute's Transformational Program: Boundless Bliss BaliCheck out Kute's website at www.kuteblackson.comHow To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
6/27/202358 minutes, 57 seconds
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#101: You Need To Walk Away (Tough Love Pep Talk)

"No matter how difficult a choice is, even if it takes everything out of you, just know that just because something is difficult, doesn't mean it's impossible." Do you find yourself stuck in a toxic relationship and find it so hard to walk away?If you've been with this person for far too long and the "gentle" approach isn't really working for you, listen up because in today's episode, Big Sis Gloria is gonna give you the tough love pep talk that you probably needed all along. I'm gonna teach you how to start taking steps in order to walk away from this toxic cycle, so that you can take ownership and actually DO something about it. Ready to get unstuck? Let's do this, i believe in you, bestie!**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:How to reframe your mindset so that you can start walking away Why you keep justifying things in your head and a motel analogy to help you understand your situation realisticallyCall to Action: know what you deserve, get all the support you need during this transition and make the right choiceHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
6/20/202321 minutes, 39 seconds
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#100: Help! I'm Still Resentful About My Ex!

"Working through resentment simply means that you are giving yourself permission to move on."Are you still bitter about an ex? Even if you've broken up with them for quite some time now?Don't beat yourself up, bestie! It's totally okay to have these emotions even if the breakup is long over. But in today's episode, I'll tell you why this lingering bitterness and anger keeps coming back in waves, even if you try to convince yourself that you're over it. Maybe you're already in a new relationship and is struggling to deal with these emotions, as if you're energetically stuck with them. Maybe it was a very short fling that happened a long time ago and you're still wondering why you're feeling a bit salty. Don't worry, okay? I got you! Whatever your the backstory is, I'm sure that this episode will help you figure out why this is happening and help you process these unwanted feelings so you can finally move on for good!**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Three reasons why you're still feeling resentful towards an exHow to look within and process these emotionsCall to Action: Figuring out who your ex represents, don't fight your feelings, and consider booking a free consultation with my teamHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #9: How to Deal with Big FeelingsGet Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
6/13/202321 minutes, 46 seconds
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#99: Use AI To Start Tough Conversations (Quick Tip)

"For a lot of us who grew up without feeling safe to express certain things into words, it's not that we don't wanna communicate. It's just that we don't know what kind of language to use."Are you someone who struggles with saying the right thing at the right time during tough conversations?If you find yourself in difficult situations where you need to confront someone or assert your boundaries but struggle to put your thoughts and words together, then this episode is perfect for you! 'Cause in today's episode, I'm gonna share with you a quick tip on how to use AI to start tough conversations. Yes, Artificial Intelligence - you've read that right! And despite AI technology being a hot topic in today's era, regardless of your opinion on it, AI is here to stay.  It's not really to replace human thoughts or communication, but we can definitely use technology to help us achieve the things that we might need help on. I'm sure that it will help you jumpstart your thought process whenever you're feeling stuck.Listen through til the end so you can use my three-part formula of what to actually type into the software and different prompts that you can start using right away for free! **Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:How AI technology can help us start difficult conversationsWhat to do in specific situations using the help of ChatGPTCall to Action: Apply my three-part formula when using ChatGPT so that you'll know how to respond to difficult conversations or situationsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Create an account on ChatGPT and try my three-part formula to assist you in tough conversations and situations________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
6/6/202313 minutes, 5 seconds
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#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires

"Your inner child needs you right now, showing them how good life can be right now, with what you have."Hey Besties! We are... GETTING MARRIED!!!I'm so excited to share this wonderful milestone with you guys today and in this episode, I talk about how I manifested a healthy relationship leading to a long term commitment in my life. These 3 tips are the ones that helped me achieve my deepest desires, not only when it comes to relationships but also in terms of my career, goals and dreams.And I hope that it will do the same thing for you!So if you're feeling a bit desperate and impatient because something that you've always wanted hasn't come into your life, don't lose hope, bestie! Today, I'll teach you how to take back your power and reframe your desperation into dignity and empowerment, so that you can manifest more things into your life.**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:What happened during my proposal and how I knew it was going to happen all alongThree Tips to reframe your mindset and turn desperation into dignity and empowermentCall to Action: Take the 7 Levels Deep Exercise and find out the reason behind your deepest desires, and what your core wounds have to do with itHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Take the 7 Levels Deep Exercise to know the reason behind your truest desires and what's hiding behind your core woundsGet Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
5/23/202335 minutes, 55 seconds
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#97: Money, Magic, And Talking To The Universe (Nadine Zumot Returns To The Podcast!)

"You know what's hiding inside your wounds? Your true essence, your life purpose, and your life purpose is not your job or your career. It is the energy and the feeling that you're supposed to generate and give into the world."Hey Besties, she's back! Nadine Zumot returns for another episode (plus me = GloNadz!) for an even deeper and more mindblowing dive into money, wealth, and manifesting purpose with the Universe. Wowza.Remember episode #38 where we talked about money and healing financial wounds through one's inner child? Our guest, Nadine Zumot (@nadinezumot), who is a Money Energetics Coach, is here again to not only talk about that, but to also share her insights when it comes to why it all comes down to trauma healing, how the universe communicates with us and the gem that's hiding behind your wounds. Nadine was so much fun to talk to that we even ended up talking about weird metal band names and maybe even forming our own band in the future (?!) I hope you guys enjoy this very inspiring and fun episode as much as I did! :)**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Nadine's money wound life experience, trusting your intuition and why money triggers usMagic, synchronicities and how to find the "light" after our deepest darknessCall to Action: stepping out of the victim mindset after recognizing the trauma, allowing yourself to feel emotions in order to heal them and empowering yourself to healHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #38: Money Talks! Healing Financial Wounds from Childhood with Nadine ZumotConnect with Nadine via Instagram @nadinezumotBook A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
5/16/20231 hour, 3 minutes, 55 seconds
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#96: Unleash Your Queen Energy To Attract Healthy Love

Are you ready to step into your Queen Energy and attract healthy love?Say no more, because in today's episode, you'll learn how to level up your mindset so that you can attract the relationship of your dreams or even manifest the life that you've always wanted!Hey Besties! I'm very excited for today's conversation because you'll finally hear a glimpse of the newer concepts that we're about to explore moving forward. If you are someone who's feeling stuck in your peasant energy, where you approach life with your head down, putting people on a pedestal, people-pleasing - listen up because I'll be teaching you on how to start embodying that Queen Energy that will propel your life to the next level.Ready to put on that crown? Let's go!!!**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:The difference between peasant energy and Queen EnergyHow the Inner Child relates to Queen EnergyCall to Action: questions to ask yourself and a quick exercise to help you step into your QueendomHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
5/9/202327 minutes, 34 seconds
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#95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

Besties, I've only ever told a few people about my full Ayahuasca experience in Peru 7 years ago- And now I'm going to tell thousands of you on the Internet, because... YOLO! But also, this podcast is all about being open-minded and exploring beyond conventional definitions of "healing".Hold on to your seats, 'cause this one's a bit of a rollercoaster ride! In today's episode, I'm finally sharing my life-changing Ayahuasca ceremony experience when I was in the beautiful jungles of Peru about seven years ago. 5 ceremonies later, I had some interesting encounters with "beings". I also wasn't "cured" of my trauma, yet the experience set me on my path to healing and this podcast (which I share in the episode as well). I talk about what I was going through during that time, how I got interested in such a unique and sacred experience, and how it changed my life for the better. So...here goes the "woo-woo" stuff! :)**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:What my life was like 7 years ago and why I felt lostMy colorful and awe-inspiring Ayahuasca ceremony experience and why it didn't actually "fix" my trauma.Call to Action: Reminding yourself that everyone's healing journey is different and doing what works for youHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds from your ChildhoodFollow me on TikTok @bygloriazhangBook A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
5/2/202349 minutes, 14 seconds
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#94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)

Hey Besties! We've got another incredible client success story for today's episode!We're talking to Guida, one of my most inspiring client alumnus from our Soulmate Program, who went from being stuck in these toxic relationships to now thriving in her dream career and dating life. In this episode, she delves deeper into how she learned to develop a secure attachment style, how to date the right way and learning how to trust the process of inner child healing, as well as the community that was willing to help her grow and push her to live her best life. **Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Guida's life before she joined our program and how she debunked her own doubts after taking the big leapWhat Guida learned about intuition, boundaries, the root cause of attachment styles and how different her dating life has becomeCall to Action: Guida's advice on taking a chance on yourself and re-parenting yourself towards healing Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
4/25/202346 minutes, 18 seconds
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#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade

Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders.I'm so excited and thankful to have my good friend, Jiordana Saade, on this podcast to talk about a difficult and tricky topic to discuss - eating disorders, body image, losing weight, and the diet culture.Jiordana is a Psychological Nutritionist, Hypnotherapist, and one of the most sought-after Eating Behavior Experts, and today, we untangle the controversial conversations around this topic. She also talks to us about how she struggled with her own weight loss issues, the root cause of it all and how she helps people heal their relationship with food while healing their own inner child. **Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Untangling the controversial conversations around the obesity epidemic, body positivity and self-love movementHow Jiordana went from having her own disordered eating and body image issues to discovering her life’s mission in helping people empower themselves and break unhealthy patternsCall to Action: Reframing that unhealthy mindset, acknowledging the root cause and Jiordana's advice in healing your relationship with yourself and with food Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Visit Jiordana's links at msha.ke/mindfullclinicConnect with Jiordana via Instagram @jiordanasaadeBook A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
4/18/202341 minutes, 44 seconds
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#92: Exposing The Dangers Of The Dating Relationship Advice Industry

Do you  go on the internet to look for dating and relationship advice? Ever wondered how to weed out the good from the bad ones?Hey, besties! Today's topic isn't a very fun one but I thought I'd talk about it because it's been happening for quite some time now. In this episode, I'm exposing the dark side of the dating relationship advice industry. I'll teach you how to spot sketchy gurus and common topics to avoid so you can protect yourself online and see beyond these shallow solutions to focus more on the root cause and what's truly important.**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:The dark side of the dating and relationship industry and why you should be careful when getting advice from the internetHow to spot bad advice, fake gurus and common topics to avoidCall to Action: protect yourself online using my guide and don't let these band-aid solutions keep you from addressing the root causeHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
4/11/202321 minutes, 1 second
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#91: 4 Ways You're Repelling Commitment Unconsciously

Are you with a partner who finds it hard to commit to you or is seemingly unsure of you?If you are in this kind of relationship where you think you've found your ideal match, but struggle with uncertainty, then we might need to look within and ask, "What if it's me?"In this episode, I'll talk about the 4 reasons why you could be repelling commitment unconsciously and teach you how to be mindful of your patterns so you can pivot, understand what needs to happen in your relationship and get the love you want.   **Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Three specific issues that come up in relationship problemsFour reasons why you could be repelling commitment unconsciouslyCall to Action: Become aware of your patterns, apply my practical tips and strategies or book a love strategy consult Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #32: Why Aren't They Committing to Me?!Book A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
4/4/202332 minutes, 25 seconds
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#90: The Truth: Humanity's Core Wound (Really Deep Episode)

Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world?Well, you're not alone, bestie! I'm sure a lot of us are asking the same questions and finding ways to figure things out. Get ready for one of the deepest episodes we'll have on this podcast! Because today, we're not just talking about the "regular" trauma topic but delving deeper into humanity's core wound and how that relates to the universe, abundance and acknowledging the complete and perfect YOU! **Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available**EPISODE HIGHLIGHTS:Humanity's core woundWhat true abundance really is and why a lot of people feel empty insideCall to Action: Thoughts to feed your mind with to reframe this scarcity mindset and one of the most important questions you should be asking yourselfHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes availableBook A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
3/28/202341 minutes, 3 seconds
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#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds

Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fitting...."Why do we feel guilt for things we don't have control over?""Why does saying no make me feel guilty?"If you're the type of person who always feels guilty and sorry for other people, even if they're not your responsibility... Then listen up, because today, we are talking about "guilt wounds"! In this episode, I'll tell you why and how it happens, share my guilt wound revelation, and teach you how to take back your power with some practical tips that you can apply in your own inner child healing and relationships!**Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available** EPISODE HIGHLIGHTS:What happened during my month-long hiatus that gave me a HUGE a-ha moment!How guilt wounds manifest in one's life and how it ties into identity and boundariesCall to Action: Making an intentional choice to refuse and mastering the art of emotional regulationHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your ChildhoodBook Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes availableBook A Free Love Strategy Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
3/21/202342 minutes, 11 seconds
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#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel

Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK!We've got a very special guest on this episode, as she's been one of my favorite comedians and someone that I've been following for quite some time now. I'm very excited to talk to Pinky Patel (Mom, Comedian and Internet Personality) because today, we're talking about the fun and playful side of inner child healing!She's best known for her hilarious commentary and viral videos, always with a tiara and a tiny mic that have garnered millions of views on TikTok.But she's also got a heart of gold, and took time during her comedy tour to chat with us.In this very special interview, we chat about motherhood, toxic friendships, what it was like for Pinky growing up in America, as well as some fun shenanigans, cancel culture and twat waffles (?!) - be sure to listen to the entire episode to know what this means!***Last chance to register for the FREE new workshop: Register for this FREE workshop! For professionals who want to HEAL their inner child before jumping into a brand new relationship.EPISODE HIGHLIGHTS:Pinky's colorful path to comedy fame as an Indian mom who started off making videos in her bedroomPinky's personal advice on navigating the confusing world of adult friendships, "Cancel Culture", and mean people on the Internet"Twatwaffles", "Douch-Canoes", and "Pinkysplaining"  what the Inner Child is!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Check out Pinky's website at pinky-patel.comGet Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedSend us a DM  on Instagram @bygloriazhang:  Learn to see if the Situationship To Soulmate program is right for you by messaging us "I am ready"________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
2/21/202344 minutes
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#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)

Happy Valentine's Day, besties! Today's special treat is a success story of  how to go from "Hot & Cold Relationships" to thriving, secure love!This interview left me... speechless!In this episode, Carla and I chat about her serial monogamist backstory, how she used to believe that "all men are the same" and how she transformed her love life in just a FEW months after joining our Situationship to Soulmate Program. Not only did she used our trauma-informed dating strategies to find an amazing relationship...But she also ended up landing her dream job, dream home, and learned how to become her own "secret sauce." This is just the tip of the iceberg so stay tuned and enjoy this very inspiring episode!***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For professionals who want to HEAL their inner child before jumping into a brand new relationship.EPISODE HIGHLIGHTS:Carla's backstory as a serial monogamist and the moment she realized she needed to heal her Inner ChildWhat is a "Scarcity Mindset", how Carla reframed this belief and became her own "secret sauce" How the Soulmate Program helped Carla live a happy, fulfilled lifeHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedSend us a DM  on Instagram @bygloriazhang:  Learn to see if the Situationship To Soulmate program is right for you by messaging us "I am ready"________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
2/13/202335 minutes, 47 seconds
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#86: Is Healing Really A Journey, Not A Destination?

Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks. But don't worry, bestie! In today's episode, I'm going to easefully invite you to change your mindset so you can TRULY trust the process, let go and continue working on yourself however long it may take. Don't give up just yet, okay?***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For professionals who want to HEAL their inner child before jumping into a brand new relationship.EPISODE HIGHLIGHTS:Why "healing is a journey" isn't a cliché, and what it actually meansThe root explanation of why it's hard to remain consistent and patient when we're not making fast progressHow to balance with accepting where you are, while still making progress forward.Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedBook A Free Love Life Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.Watch Diana Nyad's TED Talk: "Never, ever give up"________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
2/7/202323 minutes, 54 seconds
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#85: Why Is My Ex Reaching Out Again

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!Do they want to get back together? Do they miss you?Why does it feel so confusing when your ex hits you up again, and set a storm to your emotions? So in this episode, I'll tell you 3 reasons why they're reaching out again and how you can set boundaries so that you can avoid temptation and continue on with the progress that you've worked so hard for. ***Attract Healthy Love Workshop: Starting February 14... Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***EPISODE HIGHLIGHTS:The first question you need to ask yourself when your ex reaches out after a breakupThree reasons why your ex is reaching out againPractical tips on how to avoid breaking the no contact rule, set boundaries and sustain your "moving on" progress for goodHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted!________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
1/31/202317 minutes, 53 seconds
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#84: When The Person You Love Chooses Somebody Else

This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in some way, even if you logically know it was for the best? In today's episode, I'm going to tell you why that is, and help you reframe that mindset into feeling confident about opening up your heart again.***The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) *** : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***EPISODE HIGHLIGHTS:How one of my clients got her heart broken after a rejection and eventually realized that she was just with the wrong personWhy rejection is redirectionPractical tips on how to reframe that "loss" mindset so you can open yourself up to people who energetically matches youHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedDownload Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
1/24/202320 minutes, 14 seconds
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#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)

I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness.  For those of you who feel called towards forgiving... Or want to hear if it's ever possible to ever repair a relationship that feels hopeless... I hope the 4 tips I share will help you on your own journey!***Attract Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***EPISODE HIGHLIGHTS:My childhood story and how my parents struggled in raising me while making ends meetHow I mended my relationship with my parents and how it took a crisis to create a turning pointFour Practical tips on the art of forgiveness, why it's not necessary for everyone, and how to open up your heart again.Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #6: Release GUILT about Blaming Your Parents for Your Childhood IssuesGet Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wantedBook A Free Love Life Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
1/17/202329 minutes, 14 seconds
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#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)

In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word about human trafficking and trauma healing. In today's episode, I talk to my client and Soulmate Program graduate, Karlin, as she tells us about her incredible story from being a survivor of human trafficking to now becoming empowered in her love life and true purpose. This month, we're also supporting Elevate Academy, which is a school that supports survivors of human trafficking to get an education and become leaders in their community. Click the link below if you'd like to support the cause and send a donation!Trigger Warning: sexual abuse, human trafficking***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***EPISODE HIGHLIGHTS:Karlin shares her courageous story of what it was like surviving human trafficking and feeling afraid of men, love, and relationships.How Karlin transformed into a confident Dating Diva by using her favorite tools learned from our Soulmate Program.Karlin's biggest shift and empowerment in her love life and true calling, plus her advice to fellow survivorsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Elevate Academy: Support survivors of human trafficking and donateBook A Free Love Life Consult:  Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
1/10/202326 minutes, 50 seconds
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81: Hack Your New Years Resolution For Success

Happy New Year, besties! Have you started listing down your new year's resolution for 2023? But what if you're someone who can't seem to follow through and eventually give up before February even starts? Don't worry, you're not alone! And it's really not a willpower issue - it may have something to do with your childhood. So in this episode, I'm going to tell you why that is and also share my coaching techniques that helped my clients develop a sustainable discipline that lead them to take action and manifest their life goals and dreams. EPISODE HIGHLIGHTS:How to make sure that your resolution is actually in alignment with what you want and not what you "should" doWhat happens when we underestimate the process versus the outcomeHow your inner child plays a role in your discipline and other practical tips to help you achieve and sustain action towards your new year's resolutionHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:7 Levels Deep: A free app to help you uncover the deepest layers of why you actually want somethingAbundance Inner Circle Mentorship Program: Apply for this high level mentorship where I teach high achievers, visionaries and truth seekers how to unlock and master their manifesting superpowers and co-manifest together as a group for the next six months_____________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
1/3/202321 minutes, 14 seconds
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#80: Andrew Returns to the Podcast - Our '22 Relationship Recap

Happy holidays, besties! Today, we're recording live from our living room as we welcome my introverted sweetheart, Andrew, back into the podcast! And it's not his first time here; if you've been following this podcast for a while, you'll probably remember Episode 20, where I introduced him and talked about how we healed our own childhood traumas and fell in love. Andrew's more introverted than me,  so thanks hun for doing this! In this episode, we're coming full circle as we do a relationship recap, the things that we've learned in the past year before we welcome another, plus our "juicy" answers to some of the relationship questions that you sent in! ***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***EPISODE HIGHLIGHTS:Our biggest win and lesson learned in 2022Our top secret to staying IN love, revealed!Andrew explains how we respond to each other's negative emotionsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
12/27/202220 minutes, 48 seconds
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#79: Listen If You Have The Holiday Blues

Happy holidays, besties! Today's episode is just going to be a more intimate chat between me, you and the fireplace. So if you're going through something and feeling the holiday blues, know that I am here for you. I'll be sharing one of my favorite poems too, so get cozy, put on your headphones and grab your hot choco - listen in and receive this episode as a warm hug from me and the entire inner child community.  ❤️ EPISODE HIGHLIGHTS:Why it's okay to not love Christmas holidaysA small exercise to help you celebrate and appreciate small winsI read one of my favorite poems to you - Strength and Courage by Sylvia KellyHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Read Sylvia Kelly's powerful poem: Strength and Courage _____________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
12/20/202212 minutes, 47 seconds
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#78: How to Set Family Holiday Boundaries This Season

Does your family trigger the HECK out of you and reduce you to a fumbling, bumbling mess with their inappropriate comments?  Besties, it's holiday season, which means awkward and uncomfortable family gatherings!  If you're someone who's been doing a lot of inner work, unsupportive comments or toxic relatives might set you back in your healing journey. But don't worry, bestie - I got you! In today's episode, we're gonna help you navigate family holiday boundaries this season, as you go to these gatherings and reunions. So listen up as I'll be giving you a "mini" crash course on how to survive these awkward situations.  ***Boundaries Bootcamp: Get $150 OFF my new comprehensive mini-course where I teach you my 3-step system in setting and sticking to boundaries, as well as overcoming the backlash from reinforcing them. NO more people-pleasing and bending over backwards for other people, besties!EPISODE HIGHLIGHTS:Why you need extra precautions when it comes to setting boundaries with family members.Navigating the tricky trade-offs of setting boundaries versus offending other peoplePractical tips on how to effectively set boundaries around family, friends or relatives during the holiday seasonHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more! Boundaries Bootcamp: Register for this comprehensive live training where I teach you my 3-step system in setting and sticking to boundaries, as well as overcoming the backlash from reinforcing them ________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
12/13/202224 minutes, 24 seconds
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Unbroken Con Announcement (Free Event)

CLICK THIS LINK TO GET YOUR FREE TICKET!  UNBROKEN CON: December 13th-17th, 2022TRANSFORM CHILDHOOD TRAUMA INTO TRIUMPH DURING THIS FREE EVENT! During these TRANSFORMATION days you will find out what it truly means to Be Unbroken and to own your story to be the HERO! When you join the Transformation Week for free today you could be chosen to get coached by Michael Unbroken & team to help you launch your transformation journey to new levels.
12/8/202213 minutes, 50 seconds
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#77: Overcome "Cuffing Season" Temptations Over The Holidays

The holidays are just around the corner and everyone's starting to get busy with family gatherings, cozying up with their special someone or spending time outside with all that holiday rush.  Unfortunately, some of us just can't help but feel all "alone" as we end up sliding back into old patterns, like DM-ing exes, going on random Tinder dates or jumping back into previous toxic relationships just to fill the void inside us. So in this episode, I'm going to share a full list of tips and ideas on how to avoid falling into this pattern, teach you how to repair and turn things around so you can enjoy the magic of the holidays like everyone else!***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted*** EPISODE HIGHLIGHTS:How to avoid "cuffing season" temptations to jump into relationships and ex-partnersRepairing when accidental backslides already happened.Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone elseHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
12/6/202224 minutes, 24 seconds
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#76: 3 Reasons Why Your Manifesting Isn't Working (True Story Time)

Have you been trying to visualize your desires and manifest your dream life but end up frustrated because... nothing's really happening?? You're probably wondering why some people attract good things in their lives like a magnet, while you sit here and wait for nothing. Don't you worry, bestie! In this episode, I'm going to talk about why this might be happening and teach you how you can turn this around so you can speed up your own manifestation progress to create the life of your dreams. And to inspire you even more, I'll also be sharing a true story about one of the craziest dreams I've ever manifested in my life - being a lead singer of a rock band!***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***EPISODE HIGHLIGHTS:How I manifested being a lead singer of a rock band Manifesting the right way and why "forcing" it won't workActionable tips on how to speed up your manifestation progress and create the life you wantHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Abundance Inner Circle Mentorship Program: Apply for this high level mentorship where I teach high achievers, visionaries and truth seekers how to unlock and master their manifesting superpowers and co-manifest together as a group for the next six months________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
11/29/202222 minutes, 45 seconds
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#75: Do You Really Deserve To Get What You Desire? (Manifestation November Series Pt. 3)

Do you have doubts that you deserve to have an extraordinary and happy life?  Maybe you feel guilty about receiving things, or have been told that your dreams are "unrealistic". If you find yourself stuck in this scarcity mindset, it definitely has something to do with the childhood narratives that you grew up with. And in today's episode, Part 3 of our Manifest Madness November Series, I share 2 crucial mindset switches to start today, so that you can begin manifesting your wildest dreams. ***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***EPISODE HIGHLIGHTS:A checklist of childhood experiences that lead to you inheriting a "Scarcity Mindset" and how to nip those in the bud.Eradicating Guilt: Why having nice things DOESN'T mean you are taking something away from other people.Proof that "impossible dreams" are more realistic and within your reach than you might believe!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]
11/22/202223 minutes, 39 seconds
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#74: Life AFTER Trauma Healing (Manifestation November Pt. 2)

Ever wondered what life is like AFTER healing your trauma? When you wake up without being hit by instant anxiety and low energy... then what? What's really the point of us doing this work? And in today's episode,  I'm gonna explain why you might have been thinking about things backward this whole time because the whole point of healing... Is so that you can eventually manifest your dream life!All this and more as we continue the Manifest Madness November series!***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***EPISODE HIGHLIGHTS:What is life going to be like for you, AFTER you heal from trauma?What the ultimate purpose of healing is, and how Inner Child Healing and Manifesting are two side to the same coin.Understanding how your energy creates the reality you live in, using the "Radio Stations" example to explain "high-vibe" vs "low-vibe".Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to
11/15/202220 minutes, 16 seconds
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#73: The Universe Is Not Locally Real w/ Ian Brewster (Manifestation November Series Pt. 1)

Hey, besties! We're kicking off our November Manifesting Madness series by going really, really big for the first episode. And by big, I mean universe big! And though this might be a new concept on this podcast, isn't inner healing ultimately about spiritual healing?***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***Recently, the internet went wild with the recent news from physics Nobel Prize winners proving that "the universe is NOT locally real." EH?! What does that even mean? I'm as curious to know as you are so in today's episode, I've invited my very good friend, Ian Brewster, a physicist who has a very solid background in physics and quantum mechanics. Ian is also an entrepreneur, researcher and an author who wrote the book called "The Simple Universe" and he'll be talking to us about this phenomenon and explain how this development is changing our understanding of reality and time. Now, since manifesting is all about creating your own reality, this seems like the perfect place to start.So grab a cup of coffee, get cozy, put on your headphones and get ready to be blown away by this fascinating episode!EPISODE HIGHLIGHTS:What does it actually mean by "The Universe is Not Locally Real"How science and spirituality intersect in the context of quantum mechanics and how it relates to our understanding of reality and timeJoin my upcoming workshop Manifest Magic Workshop and start manifesting your dream life nowHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilitiesThe Simple Universe by Ian Brewster and Ken Shiwram: Take a screenshot of this episode or write a post while tagging me and Ian on Instagram and win a FREE signed copy of this book________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to
11/8/202250 minutes, 21 seconds
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YOU'RE Invited To The Manifest Magic Workshop! 💎

Are you ready to manifest your DREAM LIFE?Listen up because this month we're kicking off a special four-part manifestation series on this podcast for our Manifesting Madness November, starting tomorrow! Each week we've got a new episode diving into the fantastical world of abundance and creating your dream life. And the most exciting news is that we'll be kicking off the Manifest Magic Workshop, which is happening from November 28th to 30th. All of you are invited to join me on this magical, three-day workshop for visionaries, leaders and truth seekers, people who want to create an overflowing abundance in their life by awakening their manifesting abilities.Visit bygloriazhang.com/manifest and register NOW to join the workshop - hurry up, 'cause we only have limited slots available!________________________________________Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities.Listen to Episode #67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
11/7/20226 minutes, 24 seconds
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#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year

Happy halloween, besties! So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor. So in today's episode, I talk about why it's important to start healing your inner child NOW, what actually happens when you delay it, as well as some tips to give you that push so you can start your healing journey!EPISODE HIGHLIGHTS:The hidden cost of delaying trauma healing that nobody wants to talk about.Why delaying by 1 year can result in 2+ ADDITIONAL years of therapyHow the inner child healing process actually looks like, and loving ways to encourage yourself to take action now!Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate ProgramHow To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
10/31/202219 minutes, 12 seconds
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#71: WTF Are Anxious & Avoidant Attachment Styles?!

You might've heard  about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!" EPISODE HIGHLIGHTS:Why people develop attachment styles and how it startsWhat it's really FEELS to have  Anxious, Avoidant, and Disorganized attachment stylesPractical tips on how to understand attachment styles better and learn how to deal with it in your own life and relationshipsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Read this book about attachment styles - Attached: The New Science of Adult Attachment by Amir LevineHow To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
10/25/202225 minutes, 30 seconds
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#70: How to Stop Sabotaging Relationships

Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and become the toxic one? In today's episode,  I'll tell you why you shouldn't panic and also share practical tips on how to start taking back your power in relationships and break this pattern of self sabotage.EPISODE HIGHLIGHTS:Why old patterns can re-emerge even after doing that inner workWhat happens when you sabotage relationshipsPractical tips on how to take back your power and break the pattern of self-sabotageHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Learn more about The Relationship Golden RatioSituationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
10/17/202229 minutes, 4 seconds
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#69: Why Do People Become Narcissists?

The word “narcissist” has been easily tossed around to call out people who have big egos, are callous, rude or unempathetic. But is it really that simple? And do you ever wonder what made them this way?In this episode, I share a different perspective as to why people become narcissists. Whether it’s severe trauma, genetics or environmental factors, today we’ll delve deeper into understanding what narcissism really is and why seeing it so black and white doesn’t really capture the full complexity of human nature. EPISODE HIGHLIGHTS:Why people with severe childhood trauma can become narcissistsWhat really happens when "turning off your empathy" becomes the only coping mechanism for those experiencing the dark night of the soul.Free resources and practical tips on how to expand our understanding of these concepts without the rigid labelsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds from Your Childhood________________________________________FREE RESOURCES:Download Gloria's FREE Guide to Inner Child Healing.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
10/11/202217 minutes, 57 seconds
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#68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph

Hello besties! Get ready for today's very inspirational transformation success story as I talk to Steph, a private client of mine who has also been part of the Soulmate Program. In this episode, you'll get to hear this beautiful soul talking about her journey - how she went from being a woman who was so anxious and insecure about her own body, about other women, about herself in relationships, to putting in the work and transforming into someone who is now aligned, confident and secure in her relationships.  One of my greatest joys as a coach is witnessing my clients transform their lives through inner child healing - that it almost makes me cry! So get cozy, grab a cup of tea and put on your headphones for this very inspiring episode.EPISODE HIGHLIGHTS:Steph's journey from childhood trauma, to becoming empowered and healing the "Wounded Feminine"How Steph transformed from being anxiously-attached and insecure to being aligned, confident and secure in her relationships Steph's advice on how to start the inner child work for beginners.Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program.The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
10/4/202242 minutes, 13 seconds
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#67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)

Today's episode is literally, magical. And deeply personal. Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep knowledge about the art of manifesting in the context of science and spirituality, and how important it is to have done the inner work first for this to work, not only to manifest your dream reality but to sustain it.  I'll also be talking about my family lineage history with fascinating manifesting superpowers, how I recently manifested a dream book deal with NO manuscript. EPISODE HIGHLIGHTS:What is manifestation and How it is connected to inner child healingHow I manifested my book deal with NO manuscript, as well as my house, business success and relationshipThree practical tips on how to start aligning yourself with your true desires and goalsHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
9/27/202245 minutes, 43 seconds
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#66: Giving Too Much: Are Your Efforts Being Matched?

You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful.  If giving too much is causing you to feel unappreciated, used, or secretly angry, we're gonna help you unpack ALL of this in today's episode! Today, I share with you three powerful journaling questions to identify the inner child roots of your over-giving behaviors and how to re-establish balance in your relationship so that you're not the only person who initiates and gives. EPISODE HIGHLIGHTS:How to know the "signs" that you are giving too muchThree powerful journaling questions to pinpoint the childhood roots of where this over-giving behaviour is coming fromPractical tips on how to assess balance in your relationships, to see if your efforts are being matched and reciprocated by your partnerHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Listen to Episode #4: How to Stop People Pleasing (and WHY we do it)Listen to Episode #46: How to Set Boundaries with Michelle ElmanHow To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
9/20/202230 minutes, 42 seconds
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#65: Inner Teen Healing 101

Did you know that resistance/anger can actually be a manifestation of your Inner Teenager?  Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and feelings of being misunderstood. Tis episode is an introductory step-by-step guide to connecting to those awkward puberty years and how it differs from Inner Child work.EPISODE HIGHLIGHTS:How to know the clear signs and signals that you're dealing with your Inner TeenWhy teens feel more "difficult" and how a gentle approach is the best onePractical tips on how to connect with your misunderstood Inner TeenHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Book a FREE call with my team to Join my signature Soulmate Program.How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
9/13/202220 minutes, 35 seconds
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#64: Overcoming Childhood Abuse With Michael Unbroken

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. He went from "homeless to hero" after growing up as a biracial child and surviving a very unhappy and abusive childhood. Listen in as Michael shares his riveting life story, the transformation that he went through in order to heal his inner child, as well as some golden nuggets of wisdom to help you in your own journey!Trigger warning: violence, abuse, profanityEPISODE HIGHLIGHTS:How Michael went from "homeless to hero" surviving an abusive and bleak childhood with no supportive parental figuresWhy self-compassion is key to rewriting the narratives that we speak to ourselvesPractical tips from Michael on how to start healing your own inner childHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Visit thinkunbroken.com to check out Michael's work and other resourcesConnect with Michael at @michaelunbroken________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
9/6/202236 minutes
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#63: Three Tips To Prevent "Healing Burnout"

Have you gone all in on your healing journey, doing everything so quickly and all at once that you eventually run out of steam? If you’re starting to feel overwhelmed and bogged down by so many things, don’t lose hope, bestie! In this episode, I'm going to share some very practical tips on how to slow down to speed up, and what to do when you're feeling impatient, or burnt out with your own healing journey. EPISODE HIGHLIGHTS:How your healing progress affects the way you go about recovering from burnout Why going too strong, too fast on your healing journey isn’t ideal for longevityThree practical tips on how you can slow down to speed up the healing process for goodHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Download Gloria's FREE Guide to Inner Child Healing.________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
8/30/202224 minutes, 32 seconds
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#62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)

Do you feel like a magnet for partners who are narcissistic and emotionally unavailable? Today’s guest and student highlight, Ronalee (@roann_yogahealth), shares her heart-felt experience being a single mama from dating emotionally unavailable men to meeting her first healthy partner, just six months after taking our Soulmate Program - and they are now in a committed relationship!  From childhood wounds of abandonment to real life dating tips, grab a cup of coffee and let's dive into this intimate, warm & fuzzy guest conversation.EPISODE HIGHLIGHTS:How Ronalee experienced the transition from being anxiously-attached to now being in her first healthy and secure relationship in just 6 monthsWhy people develop Anxious Attachment Style, and where this mechanism seems to stems from childhoodPractical tips on how to date (even as a busy single mama!) and figure out if the person is right for youHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle?  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Book a FREE call with my team to Join my signature Soulmate Program.Find Ronalee's yoga account at @roann_yogahealth________________________________________FREE RESOURCES:How To Heal & Attract Secure Relationships:  Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Follow for daily inspo on @bygloriazhang!_____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, email a screenshot of your review to [email protected]!
8/23/202250 minutes, 44 seconds
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#61: Stop Getting Attached Too Quickly In Relationships

Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone you don't even like? If this sounds like you, then you might be experiencing "Premature Attachment",  a survival mechanism you picked up from childhood! And in today's episode, I’ll be talking about what it feels like, why sex & intimacy can feel confusing, as well as some call-to-action tips to start rewiring your relationship patterns!EPISODE HIGHLIGHTS:How to know if you experience Premature AttachmentWhy we develop this survival technique from childhood, and how to rewire it Sex & Intimacy and why it can lead to overattachmentCall To Action:  Tips on how to start becoming more secure within yourself and in relationships with others.Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle?  Register for my popular *free* workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child. Plus, get a bonus workbook that can't be found anywhere else!__________________________FREE RESOURCES:Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Join the The Inner Child Podcast Community for bonus trainings._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁To claim your gift, email a screenshot of your review to [email protected]!
8/16/202221 minutes, 4 seconds
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#60: How To Create A Life You Don't Need To Escape From

Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mechanism we pick up from our childhood. But in today's episode we're saying YES to life, and helping you start creating a lifestyle that feels delicious, joyful, and fulfilling!EPISODE HIGHLIGHTS:How to know if you use "escapism" as a way to avoid dealing with things, and tips on how to overcome this habit by creating a delicious life!Why High-Achievers should focus on turning your home into a "temple".Ways to make difficult career choices that stretch you outside of your comfort zone .Call To Action: A helpful exercise to help you examine beliefs you've inherited, and tap into the resourcefulness that you actually haveHey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships. Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!________________________________________MENTIONED IN PODCAST:Ready to take the next step?  Book a free call to learn more about my acclaimed 12-week program for High-Achievers who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.__________________________FREE RESOURCES:Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.Download Gloria's FREE Guide to Inner Child Healing.Join the The Inner Child Podcast Community for bonus trainings._____________________________________WAS THIS HELPFUL?I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁To claim your gift, email a screenshot of your review to [email protected]!
8/9/202225 minutes, 58 seconds
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#59: The Importance Of Self Love with Coach Ashton Williams

Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought that I would end up hiring her to help me with my own programs now! It's such a serendipitous moment and everything fell into place. I really wanted to share her story with you today because she is truly a living, breathing embodiment of what's possible when you heal your inner child.  In this episode, we talk about how she went from an emotionally abusive childhood and toxic relationships to now being happily married for a few years! That and some fun stuff - real crime documentaries and more, so stay tuned!Book a FREE consultation with Coach Ashton: bygloriazhang.com/coaching**Ready to work with me?** Join my acclaimed 12-week program for High- Achievers who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Episode Highlights:How Ashton and I found each other Breaking the generational cycle of toxic relationships Why self-love starts with self forgiveness and tips to get startedUsing affirmations to soothe the Inner CriticOne of Ashton’s favorite experiences as a coach inside the Soulmate ProgramThe life-changing results of Coach Ashton’s one-on-one coaching and why it’s worth taking seriouslyWhat we’re watching these days, why you shouldn’t watch crime TV at night and more!Want even More?Follow Gloria on Instagram for helpful tips: @bygloriazhangBook a FREE consultation with Coach Ashton: bygloriazhang.com/coachingConnect with Coach Ashton via Instagram: @lovethedivinegoddesswithinSign up to my BRAND NEW 12-week program - Situationship to Soulmate: bygloriazhang.com/soulmateJoin my FREE workshop - The Lovable Woman: bygloriazhang.com/workshop
8/2/202230 minutes, 9 seconds
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#58: Are You in a Situationship? (How to Tell for Sure)

Do you end up in relationships that seem to go nowhere, even when you've been together for months or years? Relationships that make you anxious and give you this nagging feeling that you're in limbo? Well, you might be in a situationship! But you deserve better and maybe it’s finally time to re-assess that relationship and figure out what’s best for you. So in today’s episode, I’ll talk about what situationships really are, how to know if you're in one, and the #1 reason why this keeps happening to you!**Ready to work with me?** Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Episode Highlights:What I've learned from my experience in being a situationship What are situationships and how to tell if you're in oneThe #1 reason why you're not leavingCall to Action: Acknowledging the you’re in a situationship and telling someone about itSign up to my BRAND NEW 12-week program called Situationship to Soulmate or join my FREE workshop – click the links below!Want even More?Follow Gloria on Instagram for helpful tips: @bygloriazhangSign up to my BRAND NEW 12-week program - Situationship to Soulmate: bygloriazhang.com/soulmateJoin my FREE workshop - The Lovable Woman: bygloriazhang.com/workshop
7/22/202218 minutes, 47 seconds
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#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different person and have no idea who you really are? In this episode, we're going to talk about navigating the challenge of that "messy, middle part" and what you can do to completely embrace your newly-healed life! Episode Highlights:What happens when we say goodbye to the old usWhy healing is like a caterpillar-cocoon-butterfly storyListen to my previous episode, #9: How to Deal with Big Feelings and learn how you can take small steps towards healing My FREE workshop for ambitious women who are constantly in the cycle of being stuck in situation-ships – Click the link below to sign up! Bygloriazhang.com/workshop Want even More?Follow Gloria on Instagram for helpful tips: @bygloriazhangJoin my FREE workshop - The Lovable Woman: bygloriazhang.com/workshop
7/15/202215 minutes, 14 seconds
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#56: Is It Bad To Feel A Spark In A New Relationship?

Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's just so confusing to figure out! So in this episode, we'll talk about the difference between healthy and toxic sparks, and what to do if you want to become more secure in love. Listen til the end so you can learn some tips that you can do today to start creating amazing relationships!**Join my FREE live workshop (LIMITED SPOTS) to Learn How To END Toxic Love, And Attract Your First Secure Relationship (EVEN if you have emotional baggage or never had a healthy relationship before!)**>> bygloriazhang.com/waitlistEpisode Highlights:An epiphany that I had after getting COVID and why "life is too short" to postpone doing important things for yourselfIs it normal to feel a spark in a new relationship?Healthy versus toxic "spark" - how to tell the difference!Call to Action: Being intentional of how you feel around people and how joining my FREE workshop can help you along the process!Want even More?Follow Gloria on Instagram for helpful tips: @bygloriazhangJoin my FREE workshop - How to Attract and Keep Your First Secure Relationship: bygloriazhang.com/workshop
7/7/202218 minutes, 36 seconds
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#55: How Amanda Attracted Her First Secure Relationship in 5 Months

Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a successful lawyer who has been a serial monogamist for years, had a divorce under her belt, and had a history of codependent relationships.Curious to know how she did it? Listen in as she talks about the toxic patterns she overcame while struggling with relationships for almost 39 years, how our Soulmate Program turned her life around, some hilarious behind-the-scenes analogies and more!**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshopEpisode Highlights:Amanda’s life before joining our Soulmate program and why she decided to finally work on her healingToxic patterns and why it’s almost like a never-ending cycle if you don’t put in the workAmanda’s biggest wins in the Soulmate program Why inner child healing is almost working on an addiction – community support and accountability How Amanda broke free from what’s familiar and accepted being uncomfortable to fully heal her inner childHow Amanda went from being a serial monogamist divorcee to attracting her first secure relationship in just 5 MONTHS!What does healthy love feel like? Gloria and Amanda share their thoughts!Amanda’s advice for people who are still "dabbling" in doing the inner workWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
6/22/202241 minutes, 36 seconds
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#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly)  work in a relationship together?   I've avoided talking about this for a long time, because I realized that a lot of people aren't going to like my answer. But in today's episode, I'm ripping the band-aid off and  giving you my full, honest, unfiltered opinion on the reality of this pairing based on my experience as a professional, as well as what you can do if you find yourself in an anxious-avoidant bond. *Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshopEpisode Highlights:Why do Anxious and Avoidant people attract each other?The common pitfalls of anxious-avoidant relationshipsCan it really work?  My blunt and honest answer of when it can or can't work.What YOU can do, if you're the Anxious or Avoidant one, to begin your journey into Secure AttachmentMy philosophy on what the foundations of a lasting relationship should be built onThe tales of my "bubble gun side hustle" story and the important lessons here on finding the right, compatible match for youLimited spots in my free workshop to learn how to attract a compatible match for you – click the link to save your seat: bygloriazhang.com/waitlistWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
6/15/202227 minutes, 22 seconds
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#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It

Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get worse at certain times of your life?  Listen closely as I share the Inner Child roots of where this anxious thinking comes from, my own personal story of overcoming it, and a Call-To-Action at the end on how to get over it too!**Get on the waitlist for $100 off the first annual Heal Your Inner Child LIVE (my 2-week epic transformation program this summer!): bygloriazhang.com/waitlist Episode Highlights:What hypochondria is, where it comes from and what to do about itHow I used to struggle with paranoia of going blind, and the root cause of it coming from my childhoodUnderstanding the tricky dance between whether to take a break OR push through to get outside your comfort zoneCall to Action:  Some practical tips on how to feel more comfortable and in control of your bodyWant even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangGet on the waitlist for my 2-week virtual event: Heal Your Inner Child, Live: bygloriazhang.com/waitlist
5/18/202220 minutes, 27 seconds
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#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie

Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable conversation about the real and imperfect challenges of being a single parent, breaking generational patterns, and kicking butt at being a human!**Wanna learn the #1 that High-Achievers can attract more commitment & deep connections in relationships? Get instant access to Gloria’s brand new, FREE Masterclass, Chosen**: bygloriazhang.com/chosen Episode Highlights:Makenzie’s Tiktok journey and how she became a mental health advocate for parentsThe shaming, perfectionism, and judgement that parents face in raising their kids How The Inner Child Podcast has helped Makenzie in her inner child healingMakenzie’s advice on how to raise your kids while taking care of your own mental healthHer favorite Disney movie, how it relates to her life and more!Want even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Access to Gloria’s brand new, FREE Masterclass, Chosen: bygloriazhang.com/chosenFollow Gloria on Instagram for helpful tips: @bygloriazhangFollow Makenzie on Tiktok: @mackenzie_athomeFollow Makenzie on Instagram: @mackenzie_athome
5/12/202228 minutes, 50 seconds
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#51: I'm Too Busy to Make Time for My Healing

Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attention, this cycle ends now. In this episode, I talk about why it’s not really about the time... But rather your lack of good boundary skills and underlying issue of devaluing the most important person in your life... You.Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:How the high achiever "hustle culture" can sometimes hinder inner child healingA case study example of this challenge and my client’s realization after taking one of my trainingsWhat it really means when we say “I’m too busy to make time for healing”3 takeaways from this episode that will encourage you to prioritize the things that matter to youWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
4/25/202220 minutes, 50 seconds
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#50: Other People Are Mirrors for Us

What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and people in our life are extensions of you and reflect something about you, but not always the way you think they do. In this episode, I talk about the two definitions of this concept and how you can use this principle to instantly identify your triggers and heal your relationships.**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:Sidenote: A little update on my life and my own healing journey!The way we project ourselves into relationships whether we're aware of it or notA case study example of this concept in action, from one of my amazing Soulmate clients!2 ways to interpret what triggers mean, and how to deal with themWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
4/20/202219 minutes, 54 seconds
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#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode!**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:Hiwa’s journey with inner child healing, surviving after being in a codependent relationship and discovering her true callingThe Inspiration behind Hiwa’s Podcast, The Blush PodOur candid but grounded take on which Sex in the City character we resonate withHiwa’s experience in growing up feeling like an outcast and how it relates to her childhood woundsHow Hiwa went from being a Lawyer to becoming an Investor, Food Artist and Podcast HostWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable WomanFollow Hiwa on Instagram: @hiwaaaaaaaaListen and subscribe to Hiwa’s Podcast, The Blush Pod
4/12/202231 minutes, 55 seconds
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#48: The 3 Privileges That Only Secure Relationships Unlock For You

Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like candy to you! I will share the unique 3 privileges that open up to you after elevating into Secure Attachment style (after a lifetime of being insecure!) **Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?** Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:Secure relationships are not based on “luck” 3 privileges that unlock for you once you step into a secure relationshipThe nature of toxic relationships and it’s relation to the circle of safetyThe “lighthouse effect” of secure relationships and how it opens up your life to better thingsWhat co-regulation is and how it affects your self-esteemCall to Action to start moving the needle towards becoming SecureWant even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
4/5/202224 minutes, 13 seconds
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#47: 3 Signs That You're the Toxic One

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions! **Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Episode Highlights:Three phases that we go through in healing trauma and when it's time to transition out of "victim" stageHow my 10 years of experience on dating apps made me realize that I was being a hypocrite and behaving the same way as the people who were hurting meHow to empower yourself and stop blaming other people or external circumstances Behaving the same way as the people you might be complaining about and how this relates to being toxicThe connection between being toxic and the people you surround yourself withCall To Action: An activity to help you free yourself from helplessness and declare personal responsibility for your lifeWant even More?Register for my FREE workshop The Lovable WomanFollow Gloria on Instagram for helpful tips: @bygloriazhangReady to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
3/22/202222 minutes, 49 seconds
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#46: How to Set Hard Boundaries with Michelle Elman

Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman (@scarrednotscared), who is also a life coach and influencer advocating for the importance of setting boundaries, self-love and body positivity. Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Episode Highlights:How setting boundaries has simplified Michelle's lifeDebunking the myth that human beings are meant to be "mind readers"How setting consequences and being firm about them helps in reinforcing boundariesMichelle's experience and advice when it comes to insecurities, body-shaming and defying toxic cultural norms One's inner voice as a compass to making life decisionsOur top binge-worthy shows, Michelle's view on routines, journaling and more!Get your copy of Michelle's new book "The Joy Of Being Selfish"Want even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangCheck out Michelle Elman's work  at michelleelman.comFollow Michelle on Instagram, Tiktok and FacebookBuy Michelle's books: michelleelman.com/books/
3/11/202247 minutes, 13 seconds
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7 BEST Success Stories (Anniversary Special)

Today's episode is a very special one because this day marks our very first podcast anniversary- One whole YEAR! To celebrate this milestone and to thank all of our listeners, I've interviewed and compiled the best inner child tips and nuggets of wisdom from my clients and coaches of the Soulmate program, so stay tuned!  Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
3/1/202216 minutes, 5 seconds
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#44: Are You Addicted To Chaos?

There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it.**Last chance to binge-watch the 3-Day Valentine's Challenge (EXPIRES on Feb 24, 2021)**https://bygloriazhang.com/freebootcamp Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Episode Highlights:Warning signs that you might be addicted to chaosThe root cause of where this chaos addiction comes fromHow to channel "Chaos Energy" into more productive wayThe Inner Child method of learning to love peace, serenity, and calm without getting boredWhat to do for now to break this cycle of addiction – 3 helpful tipsWant even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
2/22/202219 minutes, 49 seconds
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#43: Dealing with Jealousy on Valentine's Day

Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16*** Get coached by Gloria for free! Over 3 days I'm going LIV  to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic relationships. LIMITED SPOTS, GRAB YOURS HERE:  bygloriazhang.com/freebootcampEpisode Highlights:The capitalist roots of "Valentine's Day" and why you shouldn't worry about what it meansSpend Valentine's with ME instead! Join my free workshopWhy it's impossible to attract what we demonize, a lesson I learned in businessHow to dig deeper and figure out the root cause of jealousy using your inner childHow to reframe jealousy into something uplifting using the science of celebrationAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate. Want even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangHang out with me at my FREE 3-day Valentine's bootcamp at bygloriazhang.com/freebootcamp 
2/10/202219 minutes, 31 seconds
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#42: How I Ended 10 Years of Toxic Relationships and Found the One

I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too. *** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships. LIMITED SPOTS, GRAB YOURS HERE:  bygloriazhang.com/freebootcampEpisode Highlights:How I spent lots of money on misleading dating programs and dating apps as a high achiever to get the relationship that I wantClarification on what "attracting" the wrong person actually MEANSRewiring your mindset, your belief system in dating and relationshipsHow to learn trauma-informed dating skillsTaking massive, uncomfortable risks to break unhealthy patternsHow your environment and the people you surround yourself with affect your inner child healingAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program for High-Achievers: bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangHang out with me at my FREE 3-day Valentine's bootcamp at bygloriazhang.com/freebootcamp
2/1/202230 minutes, 53 seconds
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#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein (@carolineofenstein), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she transformed that into integrating spiritual aspects of connecting mind, body, soul, and manifestation, plus tips and tools on how to create a healthy relationship with your body!** Request to join our FREE podcast community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode Highlights:How Caroline discovered manifestation during an extreme health and nutrition stage in her lifeManifestation and how it relates to diet and exerciseThe issues surrounding "diet culture"The distorted body image messaging that we get at a young age and how it affects our relationship with food Caroline's health and nutrition advice for people who have self-worth issuesHow Caroline redefined her definition of success and discovered her true happinessAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangConnect with Caroline on Instagram: @carolineofensteinLearn more about Caroline's work at pocketsuite.io/link/coachcaroline
1/23/202236 minutes, 58 seconds
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#40: How to Trust Your Own Decisions

Do you have a hard time making decisions and trusting your choices?  Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.  ** You're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode Highlights: Reasons why you might have trouble making decisions and the inner child roots that come from your childhoodThe key to making more, and better choices for yourselfThe importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)How to treat decision making as a skill that needs to be exercised and developedAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
1/19/202217 minutes, 54 seconds
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#39: Surviving the Lockdown with Inner Child Healing

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.** You're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode Highlights: The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencingWhy your "Inner Teen" feels rebellious when freedoms are taken awayHow you can use inner child healing to create opportunities during a time of turmoilExploring the cyclical nature of life, and the consequences of resisting changeHow to invoke your inner child spirit and play during lockdownAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
1/12/202223 minutes, 8 seconds
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#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot

Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child!  Even your relationship with money has everything with your childhood! In this fascinating episode, I talk to my former client, Nadine Zumot (@saveamillioncents), a Certified Money Coach and founder of Save A Million Cents. We do a deep dive into how to heal your money wounds, feel deserving of becoming richer, archetypes, plus our favorite rock bands and Nadine's funny love story!** Request to join our FREE podcast community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcast Episode Highlights:The true root of your money woundsHow to build wealth using inner child healingWhy band-aid solutions to budgeting DOESN'T workUsing Money Archetypes to navigate a high achiever's money woundsHow Nadine's relationships changed after doing her inner child work using our programMusic that Nadine grew up listening to, a funny story of how she and her husband met, and more!Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangConnect with Nadine on Instagram: @saveamillioncentsLearn more about Nadine's Financial Coaching at www.saveamillioncents.com
1/5/202243 minutes, 43 seconds
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#37: 3 Tips to Have the Best Holiday Ever

The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you staying at home with a quiet and simple celebration? Whether you love the holidays, or you absolutely despise them, I'm giving you 3 tips to have the best holiday ever for you AND your inner child!** Get the FREE 2021 Podcast Journal Guide!**To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to [email protected]!  (Or, if you've previously sent in one already, just share the podcast to your social media and tag @bygloriazhang).Giveaway ends on December 31, 2021!Episode Highlights:How to change your language about how you're talking about the holidaysHow to empower your inner child during the holidaysHow to treat your boundaries during the holidaysAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangJoin our Podcast Community on Facebook
12/21/202119 minutes, 19 seconds
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#36: You Are Not a Rehab Center for Broken People

Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships.** Get the FREE 2021 Podcast Journal Guide!**To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to [email protected]!  (Or, if you've previously sent in one already, just share the podcast to your social media and tag @bygloriazhang).Giveaway ends on December 31, 2021!Episode Highlights:3 Things that relationships are NOT 3 Things that a healthy relationship should beThe truth about codependent relationships and why it hurts more than it helpsHow to spark curiosity and inspiration in a relationship (plus, a real life example of how Andrew inspired me to become a morning person)Want to meet like-minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! www.facebook.com/groups/theinnerchildpodcast/Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangJoin our Podcast Community on Facebook
12/15/202117 minutes, 45 seconds
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#35: How to Reset ALL Your Patterns in 4 Months, with Wendy Aguirre

Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner child and financial situation, feel confident for the first time, and reset every single aspect of her life! Episode Highlights:Why Wendy decided to join my coaching program instead of therapyUnexpected  childhood connections that surprised Wendy during our programHow our family relationships tie up with our relationship with money Wendy's realization with regards to dating and relationshipsWendy's advice for people who don't know where and how to start their healing journeyAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?Apply to join my Soulmate program at bygloriazhang.com/soulmate.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
12/7/202124 minutes, 52 seconds
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#34: Am I Outgrowing The People Around Me?!

Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it!Episode Highlights:2 possible reasons why you are feeling this way, and what to do about itHow to get your needs met when your values changeThe Law of Correspondence - The energetic principle that people are mirrors that our external experiences, relationships and situations, in some way, shape or form reflect an internal disposition about ourselves"Peter Pan Syndrome"Want to meet like minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! www.facebook.com/groups/theinnerchildpodcast/Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangJoin our Podcast Community on FacebookApply to our Salesperson job opportunity at www.bygloriazhang.com/jobs 
12/1/202126 minutes, 50 seconds
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#33: When It Wasn't the 'Happy Ending' You Were Sold: Adoption Lessons with Wendy Hayes

Adoption has been considered to be a "happy ending" for children who grew up without a family or children from unsafe homes. But what happens when it wasn't everything you thought it was going to be? Today, I sat down with my former client, Wendy Hayes, the author of The Heart That Silence Built, to talk about the complexities of abandonment wounds, and what it was really like being adopted and going through the system. Stay tuned to hear Wendy's beautifully-written poem and get a chance to WIN a copy of her book!Episode Highlights:The Heart That Silence Built is a collection of Wendy's poems from age 12 to 30, detailing her emotions, experiences and adoption journey. The unspoken TRUTH about adoption and it's "HAPPY ending" myth Wendy's poem, "The Hardest Day" - a tribute to a volunteer driver with whom she had a comforting relationship with as an adoptee kidWendy's Inner Child HEALING processWendy's advice for people who are struggling with their identities and fellow adoptees who are looking for help on the same journey.Buy Wendy's book, The Heart That Silence BuiltAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangBuy Wendy's book, The Heart That Silence BuiltConnect with Wendy on Instagram and Facebook
11/17/202130 minutes, 41 seconds
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#32: Why Aren't They Committing to Me?!

When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right". Today I talk about why this pattern is happening and how important Inner Child HEALING is to attracting an aligned partner for life.  Plus... a HUGE relationship update in my own life!Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Episode Highlights:How to tell if someone is emotionally unavailable - whether it's YOU or themReason #1: You have your blinders on! When we choose emotionally unavailable people, it means that we're doing this based on what feels FAMILIAR to us, which is often deeply rooted in our childhood woundsCommon unhealthy patterns to watch out for when choosing romantic partnersReason #2:  Premature Attachment - locking someone down immediately like you're madly in love but actually acting out of FEAR to lose "good" romantic optionsWant even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
11/8/202118 minutes, 41 seconds
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#31: From Childhood Abuse to Olympics Gold Medalist & Hollywood Stuntwoman

Dana is an Olympic gold medalist and acclaimed Hollywood stuntwoman who's work includes Charlie's Angels, Mortal Kombat, Terminator 3, and the Avengers. Today she's here to talk about surviving childhood abuse and how healing her inner child led her to pursuing her wildest dreams. I am so honoured to be able to chat with Dana, who is a living embodiment of the healed High-Achiever, and I know you're going to get SO much out of this episode!Episode HighlightsDana's experience in choosing a thrilling Hollywood Stunts career despite physical challenges and risksDana's story of overcoming the struggles of childhood abuse and adversity and how it motivated her to DREAM BIG, pursue the career of her dreams, WIN an Olympic gold medal in TaekwondoHow taking one step with COURAGE helped Dana in healing and making peace with her dark past and how that pushed her to where she is nowDana's advice for success for those who are working through traumaAre you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.💔Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangConnect with Dana Hee on FacebookBuy Dana's books here
11/1/202134 minutes, 34 seconds
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#30: Three Ways to Quickly Reconnect with your Inner Child

Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned!Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Episode Highlights:I share my own childhood experience in feeling disconnected from myself and how I used that experience to get back in touch with my inner childTip# 1: Thinking back to a childhood memory that you were safe, you were connected, or had little moments of joy Tip# 2: Tapping into the TV shows or movies, or any sort of media that you might have consumed or grew up with at that timeTip# 3: Talk in a baby voice to yourself (what?!! Listen to my explanation before you judge!)Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
10/27/202128 minutes, 23 seconds
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#29: How Jami Healed Chronic Anxiety and Codependency in MONTHS, After Trying 32 Years of Therapy!

Prepare to feel INSPIRED by with a real-life example of what's possible for you when you do the Inner Child work! In today's special edition Success Stories episode, I talk to Jami Ginsberg, who just recently graduated from our program. Jami is an Occupational Therapist who shares exactly how she used our Inner Child methods to OVERCOME her lifelong anxiety and codependency in just a few months in our program, and experienced MORE results than previously trying 32 years of therapy!Episode Highlights:Jami shares the simple strategy from the program (that can be done lying in bed in the morning!) that was the biggest breakthroughs to ending lifelong anxiety and body dysmorphiaJami's story on how it feels to live FREE of anxiety, after completing the programJami's experience on how inner child work is different from therapyThe importance of community and healing together with a supportive group of like-minded peopleHow Jami saved her marriage and codependency patterns from applying the work.Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhangConnect with Jami at [email protected]
10/19/202131 minutes, 48 seconds
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#28: GOODBYE, Academy... Hello, Soulmate!

My dearest friends, we have a special announcement today! The Academy is going away forever, BUT it's being replaced by something new... (cue drumroll) Introducing... Soulmate: My signature program where I help high achievers BREAK the cycle of toxic relationships using inner child healing, so that they can ATTRACT the healthy, loving relationship of their dreams and embody inner peace.In this episode, I talk about the our epic student wins, the 3 BIGGEST changes I have made based on student feedback, and what to expect inside Soulmate.FYI this is old news, if you follow me on Instagram or are on my mailing list, we've already rolled out this program within the community months ago... And now it's finally made its public debut :) Episode Highlights:How we helped our clients and students in our previous program and why we're moving forward to an even better, higher-value upgradeThe story behind the program's name, "SOULMATE" and how it can help high achieversThe H.E.A.L. method: Hearing your inner child, Emotional mastery, Aligning with abundance, Love your shadowsSoulmate is 30% education and 70% ACCOUNTABILITY and IMPLEMENTATIONAre you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Want even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
10/12/202119 minutes, 52 seconds
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#27: The MOST Important Decision You Will Make in Your Lifetime

Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime? This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't told you before.Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.Episode Highlights:A snapshot of the #1 reason why I became a hopeless romantic and got into this work, stemming from something in my my childhood.Who you choose as your life partner is the single MOST important and influential decision of the next 30-60 years of your lifeThe prerequisite to choosing a good life partner is HEALING your inner child and BREAKING toxic patterns and become more secure in your attachmentCall to Action: Ask yourself with complete loving honesty, on HOW your relationship choices is affecting your futureWant even More?DM me "HIGH ACHIEVER" to learn about joining Soulmate Relationship Ready.Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
10/4/202116 minutes, 23 seconds
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#26: How to be Authentically YOURSELF

Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU. *Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshopEpisode Highlights:My experience in feeling like an "observer", struggling to be my authentic self when I was a child because of trauma and not feeling safe to express myself at homeThoughts on my Asian-Canadian storyMy thoughts on spirituality being connected to inner child healing, which is important in reconnecting with your true selfFiguring out what identities you're trying to play and re-assessing if it's driven by your inner self or just influenced by trying to please peopleAsk yourself: Am I doing this thing because I want to or is it more for other people's approval?Want even More?Register for my FREE workshop The Lovable WomanFollow Gloria on Instagram for helpful tips: @bygloriazhangReady to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
9/27/202117 minutes, 59 seconds
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#25: An Update from Gloria!

Hello, friends! I just want to update you all on something...  but don't worry, the podcast is NOT ending!! I'm sharing with you all on why I am just taking a break to relax, reset and celebrate my wins. And in this episode, I divulge some behind-the-scenes on my personal life,the most surprising discovery this year, some teachable moments, so stay tuned! Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 Our exclusive program is re-launching in November! ⁠You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at [email protected]!  Episode Highlights:Remembering that taking time away is really not a waste of time but rather, an opportunity to relax and reset, so you can come back with more productivity, creativity and be more efficient in achieving your goals.Recognizing that you are probably hitting milestones right now that need your attention, that need your celebration. Want even More?Work with me by messaging or emailing me "HIGH ACHIEVER" to join the new rebooted version of the Academy!Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
9/9/202110 minutes, 19 seconds
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#24: 3 Reasons Why You Lose Yourself in Relationships

Some people say that you can't have everything in this world- Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally lose yourself and become anxious when you're in a relationship, listen up to today's episode. I talk about why this isn't your fault, discuss three reasons why Attachment is the culprit- Listen until the end to learn how to be that same person who's capable of giving AND receiving love. *Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshopEpisode Highlights:One of the reasons why this is happening: You don't know how "NOT" to be the giverThe big possibility of attracting people who want to be taken care of because of this "caretaker" mindsetBeing overly attached to being independent might actually be a "mask" in neglecting your insecurities and vulnerabilities, which is somehow "exposed" when you're in a relationshipBeing in a relationship might be activating unresolved core wounds of abandonment, trust, neglect or guiltPracticing self-compassion as a way to change these kinds of trauma responsesCall to Action: Take back your power and be kind to yourself, get back to doing things that make you safe on the inside, and check out my programs for more helpful tips!Want even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
8/30/202117 minutes, 55 seconds
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#23: From Poverty and Humble Beginnings, to Self-made Filmmaker & TikTok Viral Sensation

Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down with Drex Lee, the self-made serial entrepreneur and filmmaker with over 2.7 million TikTok followers.  Drex talks about his journey growing up in a dangerous neighborhood, his Asian-American story growing up with immigrant parents, feeling like an academic failure, and how he was able to follow his dreams despite starting with almost nothing. We talk about his first big break as a filmmaker using just his PHONE, his business ventures, entrepreneur dating advice, our favorite anime show and more!Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 My small-group coaching is launching in November! ⁠You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at [email protected]!Episode Highlights:Drex's story in setting a booming trend on TikTok, filming innovative and creative cinematography using only his Samsung phoneHow he went from broke to working for big brands and businessesDrex's childhood journey living in a dangerous neighborhood, rarely bonding with his parents due to their busyness, failing in classes and not knowing what it feels like to spend time with his familyDrex's advice on dating for entrepreneurs: Find someone who will support and bring out the best in you and what you doHis advice to entrepreneurs who don't know where to start with their businessesDrex's favorite Naruto character, his favorite shows, and more!Want even More?Get on the waitlist for my 12-week program Heal Your Inner Child Academy !Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
8/24/202138 minutes, 55 seconds
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#22: When Things Spiral Out of Control

When things fall apart, it's normal to spiral and feel out of control.  If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inner child, and align and surrender with your empowered inner child by doing LESS, and not more!Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 My small-group coaching is launching in November! ⁠You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at [email protected]!Episode Highlights:My moving disaster and how I moved through old wounds being triggeredWhy wounded inner children become wounded adults who operate from a place of over-giving and overdoing to overcompensate for the lack of controlLearning how to SURRENDER, and let go of control and allowing things to naturally happenPrinciple of "Less is More": You don't really need "more" tools, strategies or resourcesWhy our brains remember "bad" things more than good thingsThe incredible transformation and real feedback from one of my Inner Child Academy students in healing her childhood, and recovering memories!!Want even More?Get on the waitlist for my 12-week program Heal Your Inner Child Academy !Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
8/16/202123 minutes, 40 seconds
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#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse

If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a highly publicized narcissistic marriage with her ex-husband, the infamous Wall Street Wolf, Jordan Belfort. We talk more about healing from trauma bonds and narcissistic relationships, TV show recommendations, pineapple on pizza and more!Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at [email protected]!Episode Highlights:Nadine's breaking point and wakeup call that finally set her free from her ex-husband's control and addiction.How Nadine helps her clients heal from trauma bonds and toxic relationships through marriage counseling and family therapyThe concept of "Nature versus Nurture." What narcissism is and how Nadine reflects on her early childhood and it's contribution to her relationshipsThe difference between toxic and healthy relationships.How Nadine reconciled with her ex-husband, Jordan, and continue to co-parent to this dayHow to know if you're in a trauma bond and what to do about it.Want even More?Visit Nadine's website here Connect with Nadine via InstagramGet a copy of Nadine's bookGet on the waitlist for my 12-week program Heal Your Inner Child Academy !Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
8/2/202135 minutes, 24 seconds
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#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-the-scenes on how we keep our love alive despite me being a busy, "A-Type" entrepreneur!Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at [email protected]!Episode Highlights:How to have exciting, secure relationships WITHOUT relying on "drama" and trauma bonding from past dating patternsWhat to do when you feel hopeless about finding the right person for youOur top tips on communicating and building a solid relationship foundationI share how I worked on my healing process first before I met Andrew and became ready for a relationship that I think I truly deserved.#1 red flag of toxic partners while datingWe also talk about retroactive jealousy, trusting your own timeline in love or reframing your beliefs, our future date plans after the pandemic, anime nerdiness, Naruto and more! Want even More?Get on the waitlist for my 12-week program Heal Your Inner Child Academy !Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
7/26/202129 minutes, 17 seconds
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#19: Are you Daydreaming or Dissociating?

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body?  What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it.Episode Highlights:A lot of kids who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.Dissociation can happen to people who grew up in abusive, chaotic or passive-aggressive households.Dissociation is a symptom of the wounds that you endured growing up such as neglect, abandonment or gaslighting. Remember that "we cannot deal with symptoms in the same way that they were created." This means that we cannot gaslight, criticize or abandon ourselves even more as an attempt to try to get rid of it.Want even More?Get on the waitlist for my 12-week program Heal Your Inner Child Academy !Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
7/13/202112 minutes, 37 seconds
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#18: Do This and Start Accepting Compliments

Do you ever feel embarrassed, awkward or uncomfortable receiving compliments?  To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated. Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate. Episode Highlights:When you reject compliments, you're not really being "humble" but you're not allowing yourself to be appreciated and to feel that joy of receiving that giftIn a way, rejecting a compliment from a loved one might seem like gaslighting or invalidating that person's judgement or experienceCall to Action: Ask yourself, "How would my confident, self-loving future self react in these kinds of situations?" Challenge yourself for this week to expand yourself like a balloon - appreciate compliments and allow yourself to enjoy them!Want even More?Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships: bygloriazhang.com/workshopFollow Gloria on Instagram for helpful tips: @bygloriazhang
7/4/202114 minutes, 3 seconds
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#17: Why You're Anxious All the Time

Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval?  And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself!*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights: Inner Child Tips to healing this type of anxiety that runs in the backgroundSometimes, anxiety is just your intuition screaming at you after being ignored, suppressed, or gaslighted for so longThe problem is not the anxiety, but the way that you're responding to itWhat happens when we "perform" for others, be someone you're not, and constantly read the room and subtext in other peopleCall to Action: Join my free workshop! Start to practice getting back in touch with your intuition and remind yourself that anxiety may not be the problem but how you respond to it Want even More?Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhang
6/21/202120 minutes, 30 seconds
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#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!

Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify with, you will get SO much wisdom and juicy goodness from this episode!**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in self-sabotage and insecurity!  Register here >> https://bygloriazhang.com/challenge **Episode Highlights:Misconceptions about trans and non-binary friends, transitioning, self-discovery and acceptance being part of the healing processChris' trust issues with his childhood therapists and his advice for therapists who are struggling with working with kidsHow Chris was able to get in touch with his inner child, from being a "very angry and depressed child" to "having self-acceptance and self-love as an adult"It's okay to feel BIG feelings but learn how to eventually let them go by being productive or doing something you loveHow to think about life as a video game in order to overcome challenges!!What we were like as high school kids!!Want even More?Connect with Chris via email at [email protected], or on Instagram @innerearthlingsJoin my FREE Anxious to Secure *5-Day-Challenge* starting June 21st!Join Heal Your Inner Child Academy waitlist for July!Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
6/14/202142 minutes, 35 seconds
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#15: What if your Insecurities are Based on Truth?

Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities.**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in self-sabotage and insecurity!  Register here >> https://bygloriazhang.com/challenge **Episode Highlights:I share my experience growing up with a mom who nitpicked almost everything that I did and a toxic relationship with an ex who planted seeds of body insecurity in meWhy insecurities are not really about the "truth", but are about the false meanings that someone attached to your Core WoundsA different perspective on what insecurities really are, which are "thrown rocks" weaponized to hurt you for a bully or abuser's sense of egoCall to Action: 3 journal questions to dissolve your insecuritiesWant even More?Join my FREE Anxious to Secure *5-Day-Challenge* starting June 21st!Join Heal Your Inner Child Academy waitlist for July!Get Gloria's FREE Guide to Inner Child Healing!Follow Gloria on Instagram for helpful tips: @bygloriazhang
6/7/202120 minutes, 58 seconds
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#14: When love hurts: Are you in a Trauma Bond?

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change,  and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang!Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Episode Highlights:3 Warning Signs that you're actually in a Trauma Bond relationship"Fawn" - One type of trauma response where you emotionally attach onto the person who has hurt youThe importance of honoring your instincts and "Inner GPS" instead of gaslighting yourself Understand the Inner Child roots on why trauma bonds may have actually started with the relationship you had with your parents, and has become "normal" for youCall to Action: Three actionable tips on how to break the cycle of trauma bonds, and prepare your Inner Child for loving, intimate relationshipsWant even More?Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop
5/30/202122 minutes, 4 seconds
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#13: 5 Lessons Learned After Turning 30

Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!Episode Highlights:How I overcame and faced my own fear of ending up alone without kids!Timelines are not real- Forgetting about milestones and just follow your journeyRealizing why YOU are your own secret ingredientWhy the things that didn't work out for you actually DID work out for youCall to Action: How to be fully present in whatever stage you are in right nowEpisode Links:Join Heal Your Inner Child Academy waitlist for July!Get Gloria's FREE Guide to Inner Child Healing!Follow on Instagram for helpful tips: @bygloriazhang
5/25/202119 minutes, 58 seconds
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#12: Finding Forgiveness After Unthinkable Grief

After losing four family members in a devastating drunk driving accident that made international headlines, he found himself on a remarkable journey into forgiveness and inner peace. I'm honored to share this exclusive podcast interview with Chad Mierau, author of the upcoming book "Surviving The Crash". Episode Highlights:Chad's incredible story of grief and loss, and how he discovered inner peaceWhy Chad chose to meet the family of the offending driver, and created lifetime friendships through heart healingChad's perspective on why he forgave, and his personal advice for anyone considering the path of forgivenessBreaking gender norms on mental health, the importance of getting in touch with your emotions from a man's perspectiveThe "grief fog" and how to move through stages of griefEpisode Links:Pre-order Chad's book, "Surviving The Crash" here.Connect with Chad on Facebook.*Heal Your Inner Child Academy is OPEN to pre-registration for 72 hours only!* Join the Inner Child COURSE waitlist (Check your email if you are already on the waitlistGet Gloria's FREE Guide to Inner Child Healing!Follow on Instagram for free tips: @bygloriazhang
5/18/202149 minutes, 11 seconds
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#11: Got Mommy Issues? Healing the 'Mother Wound'

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to SoulmateEpisode Highlights:Surprising ways that your mother was absent or not emotionally attuned to youLessons from my last job about how watching mothers play with their baby for a few minutes can predict Attachment Style with incredibly high accuracyHow to navigate conflicting feelings about your momCall to Action: A special affirmation for the Mother Wound, embracing grief, and tips on re-parenting yourself on the needs that you didn't get metEpisode Links:Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle? Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshopFollow on Instagram for free tips: @bygloriazhang
5/10/202122 minutes, 12 seconds
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#10: How to Speak Up and Voice Your Needs

In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well.  It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!Episode Highlights:How to get over the fear of your voice shaking, saying it wrong, or not being heardThe first principle of my method of Inner Child healing: "Speaking kindly to yourself".Why becoming assertive is a skill or "muscle" that needs repetition and time to buildCall to Action tips at the very end!Episode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhangJoin the Inner Child COURSE waitlist (and get $50 off at launch- Doors open soon!)
5/4/202122 minutes, 41 seconds
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#9: How to Deal with Big Feelings

Are you uncomfortable with yucky big feelings like rejection, embarrassment, sadness?  In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body!Episode Highlights:Why parents who are uncomfortable with their own feelings end up dismissing their children's emotions tooUnderstanding why the PEAK of intense emotions cannot last more than 1.5 hours in your body!"What you resist will persist" - How ignoring or pushing down your feelings affects your body and healthCall to Action: Scheduling a "crying/feeling day" for yourself where you safely let it all out and coach your Inner ChildEpisode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhangJoin the Inner Child COURSE waitlist (and get $50 off at launch!)
4/27/202117 minutes, 49 seconds
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#8: You Don't Need to be Perfect, Believe Me

Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal your inner child underneath!Episode Highlights:What perfectionism really is and why it's important to just be your authentic and true selfThe concept of "fatal flaw" and shame of being ourselvesHow scarcity mindset relates to insecurity and overcompensationCall to Action: Learn more about these core wounds by checking out the links below!Episode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhangJoin the Inner Child COURSE waitlist (and get $50 off at launch!)
4/20/202126 minutes, 34 seconds
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#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?

Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's possible to change!*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:I answer 2 questions from our listeners, and explain what Avoidant/Disorganized Styles are really aboutAre you unconsciously using "Deactivation Strategies" and sabotaging relationships?How to tell if it's your INTUITION vs. an old pattern of pushing people away.Call to Action: "Stories OVER Symptoms" as one of Gloria's principles of Inner Child healingEpisode Links:Follow me on Instagram for free tips: @bygloriazhangReady to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.
4/12/202131 minutes, 52 seconds
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#6: Release GUILT About Blaming Your Parents For Your Childhood Issues

Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues?   You're not alone, this feeling can prevent you from acknowledging what really happened to you! In today's episode I explain what's actually happening unconsciously, and a step-by-step Inner Child exercise to help you RELEASE guilt and responsibility. Episode Highlights:Why guilt is a trauma response, and how to self-validate while still holding others accountable for their actionsHow I used to feel guilty about blaming my parents because of what they went through as immigrants and the sacrifices they made for our familyListen 'til the end as I walk you through a powerful Inner Child visualization exercise to release those feelings of guilt and responsibilityEpisode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhang**Join the Inner Child COURSE waitlist (and get $50 off at launch!)
4/5/202121 minutes, 6 seconds
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#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!

We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Episode Highlights:How these insecurities manifest based on your Attachment Style (Anxious, Avoidant, Disorganized, Secure)How I used to be TOTALLY obsessed with being "the best girlfriend" (Hint... it doesn't work!)Practical tips on how to avoid over-analyzing people, judging other people, and getting rid of the pedestal altogetherEpisode Links:Follow me on Instagram for free tips: @bygloriazhangConnect with Gloria on FacebookJoin the Inner Child COURSE waitlist (and get $50 off at launch!)Apply for 1:1 Inner Child Coaching with Gloria!As mentioned in today's episode, check out the Gottman Institute for a research-based approach to happy relationships!
3/29/202123 minutes, 51 seconds
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#4: How to Stop People Pleasing (and WHY we do it)

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop * You're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode Highlights:The common misconception about "people pleasing" and what it really isI share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more How a former client stopped people pleasing his girlfriendAttachment Styles and what they have to do with itEpisode Links:Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable Woman
3/22/202132 minutes, 36 seconds
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#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues

Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues?* You're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode HighlightsHow I felt crushed when my BIGGEST lifelong dream as a musician got cancelled, and why I chose to turn it around!Try my 3 creative (and weird!) ways on how to use your Inner Child to take care of your mental health during lockdown fatigueWhy I sometimes sleep on the floor- for fun!How to start positive self-talk, even when it feels awkward and uncomfortableEpisode Links:**Get the FREE Guide to Inner Child Healing!**Follow on Instagram for free tips: @bygloriazhangYou're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcast
3/15/202131 minutes, 43 seconds
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#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free!Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop  * You're invited! Request to join our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcastEpisode Highlights:Learn why you repeat patterns and what they have to do with our brain function and the concept of familiarityI share my own experience with my father and how my relationship with him affected how I chose partners and relationshipsHear how the 4 Core Wounds affects your behavior and life choicesLearn how to identify your wounds and examine your relationships with people, as well as your relationship with yourselfListen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!Episode Links:**Get the FREE Guide to Inner Child Healing!**Follow me on Instagram for free tips: @bygloriazhang
3/9/202126 minutes, 9 seconds
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#2: Got Daddy Issues? Healing The Father Wound

Do you have "daddy issues"?  In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships.Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:➡️ bygloriazhang.com/workshop Let's connect! Follow me on Instagram for free tips: @bygloriazhangEpisode Highlights:Find out if you have daddy issues through the 3 capital A's of father woundsLearn about the different types of toxic father relationships and its consequencesLearn about why we keep choosing the same people who keep opening and re-opening the same woundsI share some ways to help you identify your father narrative and work on your wounds to avoid repeating unhealthy patternsEpisode Links:Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.Follow Gloria on Instagram for helpful tips: @bygloriazhangRegister for my FREE workshop The Lovable WomanJoin our FREE community on Facebook for bonus content**https://www.facebook.com/groups/theinnerchildpodcast
3/9/202127 minutes, 53 seconds
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Episode 0: Welcome to the Inner Child Podcast!

People-pleasing? Low  self-worth? THIS is the podcast for you, created by a therapist!  After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients successfully change toxic patterns in relationships and life- For good!Episode Highlights:Hear what I went through before transforming myself from a people-pleasing mess into a self-loving, confident therapist that I am today.Hear how this podcast can help you with your own journey to self-love.Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!Links:**Get the FREE Guide to Inner Child Healing!**Follow on Instagram for free tips: @bygloriazhang
3/1/20217 minutes, 22 seconds