**Win a Free 60-Minute Hypnosis Session with Adam Cox on The Hypnotist Podcast!** **Hello Hypnosis Enthusiasts!** Are you a devoted listener of The Hypnotist podcast? Well, it’s time to turn your listening hours into a chance to win something truly transformative! I’m Adam Cox, and in this special episode of The Hypnotist, I’m thrilled to announce an exclusive opportunity for our top listeners. **Three lucky fans will win a free 60-minute, one-on-one hypnosis session with me**, valued at £295 (about $350)! **Here’s How You Can Participate:** 1. **Listen to The Hypnotist on Spotify**: Dive into the episodes, explore various themes, and immerse yourself in the world of hypnosis. 2. **Track Your Listening Time**: Spotify's “Wrapped” feature shows you how many minutes you’ve spent listening to your favorite shows over the last year. 3. **Share Your Listening Stats**: Screenshot your listening time for The Hypnotist and share it with us! T

Discover the key to a calmer, more optimistic life with Adam Cox's "Hypnosis for Relieving Anxiety with Optimism and Perspective." Inspired by the timeless lesson of Chicken Little, this hypnosis session is designed to help you maintain perspective, even in the face of worry and uncertainty. Let Adam guide you through a journey of relaxation, teaching you how to replace anxiety with a sense of calm and a positive outlook. Embrace the power of perspective and optimism to navigate life's challenges with ease. Download "Hypnosis for Relieving Anxiety with Optimism and Perspective" today and transform your approach to life's uncertainties.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  The

Step into your full potential with Adam Cox's "Hypnosis to Harness the Power of Personal Responsibility." This powerful audio journey is designed to reshape your perspective on responsibility, transforming it from a burden to a valuable opportunity for growth and leadership. Through Adam's expert guidance, you'll discover the empowering benefits of embracing responsibilities, even those not of your making. Unlock the leader within as you learn to view challenges as stepping stones to success. Download "Hypnosis to Harness the Power of Personal Responsibility" today and start your journey towards a more empowered, responsible, and successful self. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  T

Embark on a journey of peaceful slumber and imaginative exploration with Adam Cox's "Lucid Dream Hypnosis for Deep Sleep." This hypnotic audio experience is designed to guide you into a world where dreams become a playground for your active mind. Unlock the ability to shape your dreams, experience different forms, and enjoy the safe haven of sleep. As you drift into deep, restful sleep each night, "Lucid Dream Hypnosis for Deep Sleep" will help you harness the power of your dreams, turning each night into an adventure of tranquility and creativity. Download now and transform your sleep into an extraordinary journey of discovery and relaxation. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  Ther

Embark on a transformative odyssey with Adam Cox's "Determination and Destiny in Dubai - A Hypnotic Journey." Celebrate the launch of Adam's VIP services for the esteemed clientele of Dubai with this tailored hypnosis session that weaves the city's grandeur into a tapestry of personal triumph. Allow the essence of Dubai's unyielding ambition and opulent vistas to infuse your subconscious. Through Adam's guided imagery, inspired by the majestic themes of determination and destiny, you will unlock the reservoirs of resilience and purpose within you. This exclusive download is more than a session; it's a celebration of the spirit that propels Dubai, now ready to propel you towards your greatest aspirations. For details on Adam's new VIP Services please visit: https://www.adamcox.co.uk/vip-services.html 

Unlock the full potential of your inner strength with Adam Cox's "Hypnosis to be Confident, Courageous and Awesome." This powerful hypnosis session is meticulously designed to infuse your subconscious with an unwavering sense of self-belief, calm, and bravery. Let Adam's soothing voice guide you to a place where confidence is your second nature, courage is your driving force, and feeling awesome is your everyday state. Experience the transformation as every hypnotic suggestion takes root, empowering you to face life's challenges with a bold and fearless heart. Dive into a world where you're free to live spontaneously, beyond the shadows of doubt and fear. Download "Hypnosis to be Confident, Courageous and Awesome" today, and start living the life you've always dreamed of – a life where you are the master of your destiny. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads wort

Embark on a tranquil journey to inner peace with Adam Cox's "Hypnosis for Reducing Stress - Astral Projection in the Cotswolds." Allow your mind to wander through the serene landscapes of Bourton-on-the-Water, as you're gently guided to a state of deep relaxation and stress release. Experience the Cotswolds' enchanting beauty, feel the slow-moving river's calm, and cross bridges that represent your triumph over life's challenges. With each hypnotic suggestion, you'll find yourself embracing patience, calmness, and a soothing stillness that will carry into your waking life. Download "Hypnosis for Reducing Stress - Astral Projection in the Cotswolds" today and let the tranquility of one of England's most beautiful landscapes be your haven from stress. This is the poem featured in the session: Calmness in the Cotswolds by Adam Cox In Bourton-on-the-Water, where dreams alight, By Windrush banks, under soft sun's delight, Stone bridges arch,

Step into a world where your reflection holds the power to transform your health and wellness. "Hypnosis for Health - The Hypnotic Healing Mirror" by Adam Cox is an audio experience that invites you to gaze into the mirror of your mind, unlocking the secrets to profound wellbeing. Let Adam's calming voice guide you through a labyrinth of self-discovery, where the simple act of looking inward ignites the healing process. This hypnosis session is a portal to the innermost corridors of your subconscious, helping to harmonize your body and mind. Embrace the healing power of reflection with "Hypnosis for Health - The Hypnotic Healing Mirror." Download now and begin the journey to a healthier, more vibrant you. This is the poem featured in this recording: Hypnotic Reflections by Adam Cox In the mirror's gaze, a labyrinth lies, Silvered paths where true self hides. A portal's breath on glass, it sighs, Inward journeys it confides. <p

Embark on a journey to the heart of tranquility with Adam Cox's "Hypnosis Inspired by The Power of Now by Eckhart Tolle." This unique hypnotherapy session is designed to guide you into a profound state of presence, where the noise of the past and the uncertainty of the future dissolve into the clarity of the present moment. Unleash the power of now as Adam's voice leads you through a transformative experience, helping you to connect with the timeless essence of your being. Discover inner peace, embrace the flow of life, and awaken to the joy of pure consciousness. Embrace the present, and let "Hypnosis Inspired by The Power of Now" be your guide to a life of serene awareness. Download now and begin the transformative journey of a lifetime. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: <a href= "https

Discover the serenity and joy within you with Adam Cox's "Hypnosis for Peace and Happiness," inspired by the principles of Naval Ravikant. Immerse yourself in a hypnotic experience designed to infuse your life with the tranquility and contentment you deserve. For the first two modules of Adam's Hypnotic Wealth Course please visit: https://www.adamcox.co.uk/hypnotic-wealth.html  Adam Cox's soothing voice, guided by Ravikant's transformative insights, will help you unlock the doors to a calmer, more fulfilled existence. Learn to let go of stress, embrace the present, and cultivate a mindset where happiness is not just an occasional visitor but a permanent resident in your life. With "Hypnosis for Peace and Happiness," you'll embark on a journey to a place where peace is happiness at rest, and happiness is peace in motion. This session is an invitation to a life where every moment is an opportunity for b

Step into a world of boundless confidence with Adam Cox's "Hypnosis for Unshakable Self Belief." This carefully crafted audio journey is designed to infuse your mind with the power of self-assurance and the magic of endless possibilities. Imagine conquering the West End stage, radiating charm in every social setting, and navigating life's ebbs and flows with the grace of a seasoned captain. "Hypnosis for Unshakable Self Belief" offers you the keys to unlock this reality. Through Adam's hypnotic suggestions, you'll find yourself embodying the very essence of confidence, wearing your competence with pride, and managing emotions with the ease of a master. Allow these hypnotic affirmations to transform your self-doubt into a fortress of self-belief. Embrace the potential that lies within you and start living with the conviction that you are capable, worthy, and ready to excel. Download "Hypnosis for Unshakable Self Belief" today, and begin the journey to a more conf

Liberate yourself from the shadows of the past with Adam Cox's transformative hypnosis session, "Escaping the Learned Helplessness of a Past Disappointment." This audio download is your gateway to turning the tables on disappointment, transforming it into a source of strength and empowerment. Have past letdowns left you feeling tethered to helplessness? Adam's soothing voice and strategic suggestions will guide you to reevaluate these moments, teaching you to trade expectations for appreciation, and to see every setback as a necessary stepping stone to your success. Step into a world where disappointments are not chains that hold you back, but rather the keys that unlock new levels of personal growth and resilience. With "Escaping the Learned Helplessness of a Past Disappointment," you will discover the power of gratitude and how it can illuminate the path out of the darkness of past sorrows. Don't let the grip of disappointment cloud your future for another mom

Discover the power to stay on course and resist the tempting call of modern-day Sirens with Adam Cox's latest hypnosis download, "Escaping the Call of the Sirens - Hypnosis for Procrastination and Temptations." Immerse yourself in a transformative audio experience designed to fortify your resolve, enhance your focus, and empower you to become the best version of yourself. Are you finding yourself adrift in a sea of distractions, lured by the call of procrastination, or the tempting escape of immediate gratifications? Adam Cox's unique hypnotherapy session will help you navigate through these challenges with the wisdom and determination of a seasoned voyager. With "Escaping the Call of the Sirens," you'll: - Embrace the strength within you, understanding that you don't need external temptations to feel fulfilled. - Cultivate a deep sense of pride in your work ethic, knowing that every task you complete is a step towards your personal greatness. - Tran

Embark on a transformative journey towards mindful eating and lasting weight loss with our "Hypnosis for Delayed Gratification to Enjoy Losing Weight" audio download. This powerful hypnotic experience is designed to rewire your approach to food and pleasure, helping you embrace the art of waiting, savoring, and ultimately, relishing the rewards of your self-discipline. Are you ready to change your relationship with food and your body? To shift from instant gratification to a more fulfilling, sustained joy in your weight loss journey? With our hypnosis audio, you'll discover the deep-seated satisfaction that comes from delayed gratification, which can be more delicious than any fleeting indulgence. Imagine the sensation of looking forward to your meals with excitement and anticipation, knowing that each bite is purposeful and your choices are empowering. Picture the scale reflecting the fruits of your patience, each pound lost a testament to your commitment. "Hypnosis f

Embark on a transformative journey with Adam Cox's "The Boy That Changed the World - Hypnosis Inspired by the Principles of Augusto Cury." This unique hypnosis audio download draws upon the life-affirming philosophies of the renowned psychiatrist and author to guide you through a captivating exploration of self-discovery and personal growth. Imagine yourself as the protagonist in a tale of triumph over adversity, inspired by the humble beginnings and profound impact of Augusto Cury. Let the wisdom of his teachings seep into your subconscious, as Adam Cox's gentle guidance helps you weave the threads of your own story into a tapestry of resilience and purpose. With each session, you'll delve deeper into the art of managing your thoughts, embracing the beauty of your individuality, and unlocking the symphony of your potential. This is not just a listening experience; it's an invitation to become the architect of your destiny, to harness the power of your inner voice, and

Embark on a transformative journey with Adam Cox's "Unlocking the Power of the Mind to Lose Weight," a hypnosis download designed to turn your weight loss aspirations into reality. Harness the strength of your subconscious, guided by 25 powerful suggestions, and make positive, healthy choices with ease. Feel the satisfaction of control, the joy of nourishment, and the pride of progress. With each session, you'll draw closer to your ideal self, cultivating habits that foster lasting change. Listen to "Unlocking the Power of the Mind to Lose Weight," and unlock the door to a lighter, healthier you. Your path to wellness begins with the power of a thought. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis </

Dive into the depths of your courage with Adam Cox's hypnotic masterpiece, "The Great Blue Hole - The Courage to Dive Deep Into the Unknown." Let the tranquil yet powerful waters of the famed Blue Hole in Belize be your backdrop as you explore the uncharted territories of your mind. With Adam's guidance, you'll navigate through the serene silence beneath the surface, drawing upon the strength and clarity that the deep blue inspires. Each suggestion is a step deeper into self-belief and bravery. Embrace the unknown with confidence; download this session and discover the boundless potential within you. Your adventure into the depths starts here. The Deep Blue - A Poem by Adam Cox Beneath the Caribbean’s sunlit grace, Lies a circle of deep, darkened blue, A diver takes one calming breath, And plunges into this marine hue. Down, down, where light gently fades, Past coral cliffs and creatures small, Into the Great Blue Hole he glides,<br

Step into a world where every challenge is a whisper of potential with Adam Cox's "The Wisdom of Willow Creek - Hypnosis for Negative Thinking." This audio journey is not just a session; it's a transformative experience, inviting you to immerse yourself in the gentle wisdom of Willow Creek, where resilience flows like water and strength grows like the ancient trees that line its banks. With the guiding voice of Adam Cox, you'll learn to see past difficulties not as barriers, but as the architects of the resilient spirit you carry. You'll embrace the present with the capability and confidence to overcome any adversity. And you'll look to the future with the knowledge that challenges are merely opportunities in disguise, each one an invitation to become even stronger. "The Wisdom of Willow Creek" is your gateway to a new realm of positive thinking. It's a call to turn the volume down on negative thoughts and tune in to the powerful affirmations that have always been insi

Embark on a transformative odyssey with Adam Cox's riveting hypnosis audio download, "The Inner Voice of a Viking Warrior for Formidable Self Belief." Unleash the potent spirit of the ancient Norse as you delve into the depths of your consciousness, awakening the echoes of a Viking Warrior's indomitable self-belief and relentless pursuit of victory. This session harnesses the might of authoritative hypnotic suggestions, empowering you to navigate life's challenges with the fierce determination and unyielding confidence of a seasoned Viking. Adam's commanding voice will guide you to forge your inner voice with clarity, articulation, and patience — qualities that exemplify the Viking ethos. Feel the surge of collaboration and accountability awaken within you, instilling a professional, high EQ mindset that's both persuasive and encouraging. This is not just a journey to self-belief; it's an awakening of an unstoppable force within you. Dare to conquer. Dare to rise. Dare

Unlock the extraordinary potential of your mind with Adam Cox's transformative hypnosis session, "Harnessing the Power of Your Super Computer Mind." Imagine upgrading the operating system of your thoughts, installing powerful programs of optimism and gratitude, and deleting outdated files of negativity. With each listen, you'll be guided to rewire your mental circuits, enhancing your innate abilities to prepare for the future, travel through the power of visualization, and connect deeply with others through empathy. Let Adam lead you through a process of mental mastery, where you learn to use your mind's vast capabilities responsibly and effectively. Tune in and turn on the full capacity of your brain's power—embrace a life of positivity and abundance with the clarity and precision of a supercomputer. Your journey to a supercharged mind begins now.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE

Step onto the board of your life with unshakable confidence and resilience with Adam Cox's latest hypnosis session, "Hypnosis to be Confident and Resilient in the Game of Life." Let the metaphors of snakes and ladders transform your perspective, where each twist in the game becomes an empowering lesson, and every ascent a triumph of your will. This hypnotic journey weaves the wisdom of poetry with potent suggestions, guiding you to stride forward with courage, learn from each descent, and climb your ladders with joyous determination. Embrace the dance of life with clarity and strength—download and listen today to become the master of your game. This is the poem by Adam featured in this recording: The Game of Life by Adam Cox In the game of life we play each day, A board of snakes and ladders lay. Each roll of dice, a step, a chance, In life's grand board, a twist, a dance. The ladders stand for wins and highs, Where dreams take fli

Step into a healthier you with Adam Cox's "Weight Loss Hypnosis - Resisting the Temptations of the Forbidden Fruit." Embark on a transformative journey through the metaphorical Garden of Eden, where every choice nourishes not just the body, but the soul. Learn to resist the fleeting allure of the forbidden fruit and indulge in choices that bring lasting satisfaction and vitality. With Adam's guidance, cultivate a garden of positive habits, where the fruits of your willpower are ripe with wellness. This hypnosis download isn't just about losing weight—it's about rediscovering the joy of making choices that feel good now and later. Let your path to weight loss be an empowering adventure of self-discovery with "Weight Loss Hypnosis - Resisting the Temptations of the Forbidden Fruit." Your journey to wellness begins here. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250

Maximize the transformative power of The Hypnotist Podcast with these expert tips from host Adam Cox. Each episode is designed to guide you through a journey of self-discovery and growth. Begin by setting a clear intention for what you wish to achieve. Engage actively, remembering that true change happens through you, not just to you. Create a comfortable environment, free from distractions, and use headphones to immerse yourself in the experience. Listen regularly, reflect after each session, and plan actionable steps to bring your insights into your daily life. Dive in with purpose, and let The Hypnotist Podcast be the catalyst for your personal evolution. WORKING WITH ADAM DIRECTLY:  <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell,

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Discover tranquility with "The Sage of Serenity - A Hypnotic Story," a mesmerizing hypnosis download crafted by the renowned hypnotist Adam Cox. Based on a profound narrative of inner discovery, this session invites you to a serene village where wisdom blossoms and peace is as tangible as the air you breathe. Allow the Sage's gentle voice to guide you through a secret garden of your mind, unlocking doors to acceptance, joy, and strength. Each step in this garden is a step towards a more resourceful state of being. Embrace the opportunity to cultivate a landscape of calm, focus, and awe within yourself. Listen to "The Sage of Serenity" and let the transformative power of Adam Cox's hypnotic storytelling awaken your most resourceful states. Begin your journey to inner peace today. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE</str

Embark on an enchanting journey to a positive pregnancy with Adam Cox's "Pregnancy Hypnosis - The Fairytale for a Positive Pregnancy." Inspired by the transformative story of Elara, this audio download is a magical escape into relaxation and empowerment for expectant mothers. As you listen, let Adam's calming voice be your guide through a mystical world where each hypnotic suggestion plants seeds of tranquility, trust, and joy within you. Drift away into a serene dreamscape where your worries dissolve like mist, and embrace the natural wisdom and strength of your body, just like Elara. "Pregnancy Hypnosis - The Fairytale for a Positive Pregnancy" is more than just a hypnosis session; it's a nurturing embrace for your mind and soul, a lullaby for your growing miracle. It's time to turn your pregnancy into a story of joy and confidence, where the happy ending is the beginning of a new life with your healthy, happy baby. Download this fairytale hypnosis today, and

Step into a world of calm and confidence with Adam Cox's "Hypnosis for a Worry-Free Pregnancy." This unique hypnosis download weaves together powerful suggestions tailored to envelop you in a blanket of peace, replacing anxiety with anticipation, and fear with fulfillment. Let Adam's soothing voice guide you through a transformative experience, helping you to let go of the unwanted thoughts that may cloud your journey. With each session, you'll immerse deeper into a state of restful trust in your body's natural process, ensuring a nurturing environment for you and your baby. "Hypnosis for a Worry-Free Pregnancy" is your personal sanctuary, where stress is but a shadow that fades in the light of your maternal strength. Download now and begin nurturing not just a life within but a serene state of mind that will last long after your beautiful baby is born. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE

Step into a vibrant, smoke-free world with Adam Cox's "Hypnosis to Reduce Weed and Live Your Best Life." This audio download is not just a journey away from smoking weed—it's an invitation to embrace a life filled with enriching experiences and connections. Imagine replacing the haze of smoke with the clarity of laughter among friends, the adrenaline of climbing new heights, and the rhythm of dancing to your favorite beats. Adam Cox's soothing voice will guide you through powerful hypnotic suggestions, designed to strengthen your desire for social and physical activities, boost your confidence, and diminish the urge to smoke weed. Each session will transport you to a place where your social calendar is as full and satisfying as your lungs are clear and healthy. With every listen, you'll find yourself more drawn to the life-affirming joys of swimming, cycling, and sharing meaningful moments with loved ones. As your need for weed diminishes, watch your life blosso

Drift into the most restful night with Adam Cox's "Deep Sleep Hypnosis - Permission to Sleep Deeply," your personal sleep sanctuary. Crafted by renowned hypnotherapist Adam Cox, this audio session is a masterful blend of soothing words and calming soundscapes, designed to guide you into a state of deep, rejuvenating sleep. Struggle with sleep is a tale as old as time, but your story is about to change. Under Adam's expert guidance, you'll learn to quiet the mind's chatter, still the body's restlessness, and unlock the door to a sleep so deep, you'll awaken feeling refreshed and renewed. With "Deep Sleep Hypnosis - Permission to Sleep Deeply," created by Adam Cox, you'll: Embrace the night with a sense of peace, giving yourself the permission to let go and welcome the sleep you deserve. Discover the art of relaxation, allowing Adam's hypnotic suggestions to lead you gently into a deep, uninterrupted slumber. Find serenity in Adam's voice,

Embark on a transformative journey with Adam Cox's "Hypnosis to Change Your Relationship with Carbs," where the path to a balanced diet is not just a dream, but an achievable reality. Carbohydrates don't have to be your downfall. With this powerful hypnosis session, you'll discover the joy of pairing carbs with the essential steps that lead to a healthier lifestyle. Envision rewiring your cravings so that every desire for carbs is naturally preceded by the satisfaction of a nutritious meal or the exhilaration of physical activity. Adam's insightful guidance will help you: - Cultivate a deep appreciation for proteins and vegetables, setting the stage for a balanced intake of carbs. - Develop an innate preference for engaging in physical activity, earning the pleasure of carbohydrate indulgence. - Create an intuitive balance, allowing for a harmonious relationship with food, where carbs complement your health, not compromise it. - Embrace a lifes

Dive into a world of gentle dreams with Adam Cox's "Sleep Hypnosis for Children - Willow and the 5 Enchantments of Sleep." This enchanting audio download invites your child to follow Willow, the fluffy bunny, on a soothing journey to discover the secrets of a peaceful night's sleep. Just before the stars begin to sprinkle the night sky, press play, and let your child snuggle down as they're whisked away to the magical Greenwood Forest. With each word, they'll be guided alongside Willow, learning the very spells of slumber that the friendly forest whispers to the creatures at dusk. "Sleep Hypnosis for Children - Willow and the 5 Enchantments of Sleep" is more than just a bedtime story. It’s a soft, serene experience that intertwines the calming elements of hypnosis with the power of narrative to: Ease the mind with the ancient oak's breath of tranquility. Wash away the wiggles with the babbling brook's lullaby. Sparkle the spirit with the

Embark on a journey of profound transformation with Adam Cox's "Hypnosis for Powerful Transformation," an audio experience designed to revitalize your mind and spirit. This unique hypnosis session weaves the enchanting metaphor of turning water into wine into a tapestry of powerful suggestions, mirroring the biblical wonder into your own potential for change. Are you ready to unlock a version of yourself that radiates confidence, health, and well-being? Just as water was transformed into wine, this hypnotic experience will guide you through a process of turning your latent potential into a vibrant reality. Imagine the possibilities when the guilt and shame you may carry are released, leaving you free to embrace a life filled with joy and purpose. Allow Adam Cox's soothing voice to fill your mind like the water filled the jars, and then watch as your inner world changes, becoming as rich and fulfilling as the finest wine. With "Hypnosis for Powerful Transformatio

Embark on a transformative journey towards a healthier, happier you with Adam Cox's groundbreaking hypnosis session, "Hypnosis to Make Great Choices to Lose Weight." Unlock the power of your subconscious mind to revolutionize the way you think about food, exercise, and wellness. Do you find yourself trapped in a cycle of unhealthy choices, feeling powerless in the face of cravings or comfort eating? Adam Cox's expertly crafted hypnotherapy experience is designed to rewire those patterns, empowering you to make choices that align with your weight loss goals and your desire for a vibrant, energetic life. "Hypnosis to Make Great Choices to Lose Weight" is not just another diet plan—it's a profound shift in mindset. Imagine being able to walk past your usual temptations without a second thought, feeling a natural inclination towards foods and activities that nourish and invigorate you. With Adam's soothing voice guiding you through each session, you'll discover:

Embark on a journey of healing and restorative slumber with Adam Cox's gentle, guiding voice in "Hypnosis to Sleep Well and Recover from Grief." This powerful hypnosis session is delicately crafted to help you navigate the waves of grief while ushering you into a state of peaceful, rejuvenating sleep. Grief can feel like an unyielding ball within the confines of your heart, unpredictably pressing upon you with memories and emotions. In this hypnotic experience, Adam Cox introduces the transformative metaphor of the "ball in the box," helping you to visualize and understand the natural ebb and flow of your feelings during this tender time. As you settle in for the night, let "Hypnosis to Sleep Well and Recover from Grief" become your trusted companion. Through Adam's soothing suggestions, you'll learn to allow the ball of grief to shrink in size, reducing the frequency of pain, while never invalidating the depth of your experience. His words will gently guide you throug

Embark on a mesmerizing adventure with Adam Cox's latest hypnosis download, "The Hypnotic Telomeres of Self-Worth and Self-Acceptance," inspired by the enchanting tale of Tilly and the magical world of Cellandria. Just like Tilly discovered the secret guardians within her cells, you too can journey through the microscopic universe inside you. With the guidance of Adam Cox's soothing voice, you'll dive into the realm where your very own telomeres, the protective caps at the ends of your chromosomes, thrive on your feelings of happiness, self-worth, and self-acceptance. This isn't just any story; it's your story. Through the power of hypnosis, you'll learn to strengthen your telomeres, not with magic, but with the profound power of your own positive thoughts and emotions. Each session is a step towards a healthier, more resilient you, as you internalize the lesson that you are—and have always been—good enough. " The Hypnotic Telomeres of Self-Worth and Self-Accept

Embark on a journey to author the most captivating chapter yet in the book of your life with Adam Cox's transformative hypnosis download, "The Joy of Writing the Next Chapter in the Book of Your Life." Are you standing at the threshold of tomorrow, poised to turn the page but seeking a muse to guide your pen? Adam Cox's latest hypnosis session weaves the subtle artistry of Milton Erickson's style into a tapestry of suggestions, encouraging you to unlock the joy, creativity, and fulfillment that lie within the process of writing your life's next chapter. As you listen, allow yourself to be enveloped by the powerful narrative that Adam crafts, one that gently leads you out of neutrality and into the vibrant pulse of progress. With each word, each pause, you'll feel the stirrings of inspiration, as if your life is the novel you were always meant to write. Through Adam's guidance, discover the characters of your future, the plotlines of success, and the settings of

Unlock the Flow of Fluent Speech with Hypnosis for Freedom From Stuttering by Adam Cox. Dive deep into a transformative journey, revisiting the harmony of effortless communication. Like a river that knows its course, let your words find their natural, uninterrupted path. 🍃 Discover the power of a story about a child who overcame stuttering when their subconscious chose trust over overthinking. Let Adam guide you back to a time when words rolled off your tongue with ease, and stutters were but a distant whisper. Harness the potential of powerful hypnotic suggestions that: Paint vivid metaphors of words flowing like drifting leaves on a serene stream. Reignite your neural connections, reminding you of your innate ability to speak fluently. Envision a future where you speak with clarity and precision, leaving stutters behind as fleeting memories. Every conversation is an opportunity. With each interaction, red

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: https://www.adamcox.co.uk/hypnotic-wealth.html  Unearth True Wealth Beyond Gold and Silver! Dive into 'Hypnosis to Feel Rich and Wealthy' by Adam Cox and embark on a transformative journey that transcends monetary riches. Let metaphors of mighty mountains and boundless rivers guide you through the vast landscapes of gratitude, health, and freedom. Discover the golden manuscripts of insight within you and the diamonds of resilience that shine brightly. In this hypnosis session, you'll reconnect with the priceless treasures of love, passion, and nature that make you opulent beyond measure. Why settle for the world's standards when you can feel wealthier than kings and queens of old? Experience true abundance, right here, right now. Dive in and feel truly wealthy from the inside out

"Feeling Safe and Relaxed When Eating Food" by Adam Cox Do you find yourself battling anxiety when it's time to eat? Whether it's a concern about food allergies or the fear of choking, these worries can prevent us from truly enjoying one of life's simplest pleasures. But it doesn't have to be this way. Introducing the latest hypnosis download from renowned hypnotherapist, Adam Cox: "Feeling Safe and Relaxed When Eating Food." 🍽️ Rediscover Joy in Eating: Let Adam guide you on a transformative journey where you'll rebuild a peaceful and positive relationship with food. 🌱 Address Deep-Seated Fears: Delve deep into your subconscious to confront and overcome the root causes of your eating anxieties. 💆 Experience Deep Relaxation: Through the power of hypnosis, you'll learn to associate eating with feelings of calm, safety, and enjoyment. 🍎 Safe and Na

Discover the transformative power within your own emotions with Adam Cox's latest hypnosis session, 'The Alchemist of Emotions.' Dive deep into the tapestry of your feelings and uncover the hidden potential that resides within fear, sorrow, and apathy. Just as alchemists sought to turn base metals into gold, you too possess the innate ability to metamorphose perceived negative emotions into powerful, resourceful states. Join this enlightening journey and unlock your inner alchemist, crafting a brighter, more empowered emotional future. Turn your leaden emotions into golden opportunities. Here's the poem featured in the session:  The Alchemy of Emotions In the ancient chambers of the heart, Where alchemists once plied their art, Lies a secret, ageless and profound— The power to turn emotions around. Fear, a heavy leaden weight, Can become courage, strong and great. With a touch of hope and a dash of time,<br /

Unveiling Hypnotherapy: Adam Cox Answers the Top 5 Questions Dive deep into the mysterious world of hypnotherapy with renowned Hypnotherapist Adam Cox in this enlightening episode. Over the years, Adam has encountered a multitude of questions and misconceptions surrounding his practice. Today, he's here to set the record straight on the most frequently asked questions. From the safety of hypnotherapy to its effectiveness and the mechanics behind it, Adam offers insightful, expert answers that might just change the way you view this transformative therapy. Episode Highlights: Safety First: Adam demystifies the common concerns about hypnotherapy's safety and shares why it's trusted by many as a therapeutic tool. The Control Myth: Can you really be made to act like a chicken? Adam addresses the classic myth of 'losing control' under hypnosis. Behind the Magic</strong

🍃 Journey into the transformative power of 'Weight Loss Hypnosis to Release Cravings and Compulsions' by Adam Cox. 🍏 Let this deeply immersive experience be your ally in conquering unhealthy urges, guiding you towards a path of wholesome choices. With each session, witness the fading allure of momentary temptations, replacing them with long-lasting, nourishing habits. 🌟 Embrace a version of yourself that feels empowered, in control, and steps lighter in both body and spirit. Your transformation starts with a listen. 🎧✨ DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a

Find Your Calm Amidst Life's Storms 🌤 Navigate the aftermath of life's upheavals with "Reducing Anxiety After a Turbulent Crisis" — a transformative hypnosis session by Adam Cox. 🎧 Here's What Awaits You: Restorative Resilience: Build inner strength that not only helps you weather the storm, but emerge from it more grounded and resilient. Mindful Clarity: Unpack, understand, and release the anxiety that often follows intense upheavals. Harbor of Peace: Discover the tranquil harbor within, providing shelter from the lingering effects of crisis. 🌱 Life's turbulent moments can shake us to our core, but they also provide an opportunity for profound growth and introspection. Let Adam Cox guide you through a soothing journey to address the aftershocks of crisis, helping you find balance and peace in its wake. This session offers tailored

🃏 Hypnosis for Decisiveness in the Poker Game of Life by Adam Cox 🃏 Step into the high-stakes world of decision-making with renewed confidence and clarity. Every choice, like every card played in poker, shapes our destiny. With Adam Cox's groundbreaking session, transform indecision into powerful, deliberate action. 🌟 Key Highlights: Strategic Thinking: Enhance your natural instincts to make smarter, well-informed choices. Embrace Uncertainty: Learn to navigate the unpredictable cards life deals you with grace and poise. Fold or Play: Understand when to let go and when to lean in, harnessing the wisdom to know the difference. Intuitive Insights: Merge evidence-based decisions with your inner compass for an unbeatable strategy. The game of life doesn't wait. Every moment, we're presented with choices that c

Unearth, Understand, and Unburden: A Pathway to Healing 🌷 Journey back to your past to heal the wounds of today with "Regression Hypnosis for Childhood Trauma Forgiveness" by renowned hypnotist, Adam Cox. 🎧 What This Session Offers: Delve Deep: Safely revisit moments from your childhood, shedding light on shadows that have long lingered. Nurture and Understand: Embrace the younger you with empathy, understanding the origins of pain and how it has influenced your journey. Gift of Forgiveness: Release the burdens of resentment, anger, and hurt, allowing yourself the freedom of forgiveness. 🌱 The scars of childhood trauma needn't shape your future. With the gentle guidance of regression hypnosis, you can revisit, understand, and ultimately heal from the traumas of yesteryears. Whether you're looking to mend the relationship with yours

🎮 Dive into the mesmerizing world of 'Simulation Theory Hypnosis - What If Life is Just a Game' by Adam Cox. 🕹️ Explore the idea that our reality might be more flexible and dynamic than you've ever imagined. What if the challenges, decisions, and experiences of life were all part of a grand game? Let Adam's hypnotic guidance take you on a profound journey, unlocking new perspectives and empowering you to play the game of life with strategy, excitement, and a renewed sense of purpose. 🌌 Ready to level up? Plug in, play, and reshape your reality. 🌀 This session features the following poem: What is Reality by Adam Cox In the quiet hum of circuitry, a world unfolds, Pixelated dreams, in binary tales untold. Life, but a simulation, vast and grand, Every fate and future, mapped by unseen hand. Beyond the veil of reality, a script does run, Each sunrise, each moon, a mere setting of the sun. Moments echo in sequences of zero and

💧 Dive Deep with "The Iceberg of Gratitude and Hypnotic Stress Relief" In the vast ocean of our minds, beneath the surface lies untapped potential. Introducing a session that uncovers the power beneath - much like an iceberg with its most significant part hidden underwater. 🌊 Highlights: Unveiling Gratitude: Delve beneath the surface to unearth a profound sense of appreciation, even in life's simplest moments. Hypnotic Relief: Experience the calming waves of hypnosis wash over you, melting away layers of accumulated stress. Mindful Moments: Harness tools and techniques to maintain a constant flow of gratitude in everyday life. Deep Dive Exploration: Understand the science behind stress, the transformative power of gratitude, and the soothing embrace of hypnosis. With life's pressures, we often float atop th

Discover a Life Beyond the Bottle 🍃 Feeling trapped in the cycle of solitary alcohol drinking? Burdened by self-loathing each time you reach for another glass? Know that change is within your grasp. Introducing: "Freedom From the Self-Loathing of Solitary Alcohol Drinking" by Adam Cox. 🎧 Join Adam Cox, a renowned hypnotist, on a transformative journey: Unshackle Yourself: Delve into the heart of your habits, understanding and reshaping your relationship with alcohol. Embrace Self-Love: Let go of guilt and embrace self-forgiveness, charting a course to self-worth and acceptance. Empower Your Choices: Find the strength to make healthier decisions, establishing control over cravings. 🌱 Every sip taken alone doesn't define you. With guidance, compassion, and the right tools, you can rewrite your story, freeing yourself from the shadows of solitary alco

🎙 Special Guest Alert on The Hypnotist Podcast! Steven Blake Unveils His "Old Pain 2 Go" Protocol with Adam Cox 🌟 Have you ever felt trapped by persistent pain? Longed for a method that doesn't just mask the pain but addresses its very core? The wait is over. Join Adam Cox as he welcomes the renowned hypnotist, Steven Blake, to dive deep into the transformative power of the "OldPain2Go" protocol. Here's a glimpse of what's in store: 🔍 Inside the Episode: A Revolutionary Approach: Steven Blake breaks down his groundbreaking technique designed to target and release entrenched pain. Real-life Success Stories: Hear firsthand accounts of those who've reclaimed their lives and freedom from chronic pain. Unpack the Science: Understand the mind-body connection and how "OldPain2Go" leverages it for optimal healing. <li

Discover the Freedom Beyond Failure with Hypnosis 🌌 Do you often feel trapped by the looming shadows of pressure and the expectation of failure? It's time to liberate your mind and step into a world where setbacks are just stepping stones. Introducing: "Hypnosis to Release the Pressure and Expectation of Failure" by Adam Cox. 🎧 Let master hypnotist Adam Cox guide you through an immersive experience designed to dismantle those constraining beliefs. Replace the weight of defeat with the lightness of endless possibility. ✨ Key Benefits: Reframe Your Perspective: Transform every 'failure' into an opportunity for growth and learning. Alleviate Stress: Diminish the pressure that's been holding you back and breathe freely. Boost Confidence: Stand tall in the face of challenges, powered by a newfound belief in your capabilities. 🌳 It's a new dawn, a

Unlock Your Success Potential with the Power of Hypnosis! 🌟 Ever felt the weight of formality holding you back? Dreamt of seamlessly blending playfulness with professionalism? With Adam Cox's "Seriously Successful," that dream becomes a reality. Introducing "Seriously Successful - The Freedom to be Playful in Formal Situations." 🎧 Dive deep into a transformative hypnosis session crafted meticulously by the renowned Adam Cox. Unravel layers of self-doubt and stiffness, and embrace a refreshing wave of playful confidence. ✨ Key Benefits: Break Free: Shatter the chains of rigid thinking and awaken a dynamic mindset. Balance: Master the art of balancing seriousness with a touch of playfulness, ensuring optimal outcomes in every situation. Boost Confidence: Exude a renewed sense of self-assuredness, even in the most formal settings. 🌱 Grow

Reverse Your Sleep Struggles with Adam Cox's Hypnosis 🌙 When Your Mind Says Awake, It's Time to Dive Deep! Ever tossed and turned, commanding your brain to sleep, only to be met with stubborn wakefulness? Discover the counterintuitive solution to restless nights with "Reverse Psychology Sleep Hypnosis" crafted by the renowned hypnotherapist, Adam Cox. 🌀 Why Choose Reverse Psychology Sleep Hypnosis? 🌀 Expertly designed by Adam Cox, a luminary in the realm of hypnosis. Harness the power of reverse psychology to trick your mind into relaxation. An immersive experience, targeting the subconscious to redefine sleep patterns. 🌌 Benefits of Diving In 🌌 Enjoy deeper, more rejuvenating sleep cycles. Reduce bedtime anxiety and overthinking. Wake up feeling refreshed, ready to embrace the day. Instead of counti

The Passion of Polarity and the Dance of Dominance 🌀 Rediscover the Flame with Adam Cox 🌀 Lose yourself in a transformative hypnotic journey, curated masterfully by the renowned Adam Cox. Dive deep into the intricate dynamics of passion and polarity, tapping into the primordial energy that fuels desire. The "Passion of Polarity and the Dance of Dominance" session is meticulously designed to rekindle that fiery spark between you and your partner. 🌌 Unveil the Power of Polarity 🌌 Every connection thrives on the ebb and flow of energies. Explore the magnetic pull of opposites and let it draw you closer to your partner. By harnessing the power of polarity, reignite the flames that once seemed lost. 💃 Engage in the Dance of Dominance 💃 Understanding dominance isn't just about control; it's a dance, an exchange, a mutual understanding. Experience a mesmerizing trance where you'll learn to

Hypnosis For Complete Self Acceptance - The Clone: A Session with Adam Cox Ever wondered what it's like to view yourself from an outsider's perspective, without biases or filters? What if there was a "clone" - an unbiased mirror that allowed you to truly see and embrace yourself? What if you're clone had 100% self-acceptance and you experienced that first hand? Introducing a transformative hypnosis experience: 🪞 The Unbiased Reflection: Embark on a journey where you meet your "clone", a reflection free of judgments and biases. See yourself in a fresh, compassionate light. Embrace Every Facet: Just as diamonds have multiple facets, so do you. Celebrate your strengths and accept your imperfections, knowing they make the beautiful entirety of who you are. 🤍 Nurture Inner Harmony: Bridge the gaps between how you perceive yourself and how you wis

Roxy - The Wise Cat That Is Safe at Night: A Hypnosis Session by Adam Cox A session to help if you worry about your pet.  For all the love and comfort our feline friends bring us, their safety is a priority that often brings worry. Dive into a guided hypnotic experience crafted to alleviate your anxieties, as you: 🌌 Celebrate Roxy’s Nocturnal Wisdom: Understand the depth of Roxy’s innate abilities to navigate the night, making informed choices to stay safe. 🐾 Trust in Instinct: Affirm the inherent wisdom of cats in avoiding danger, using their keen senses and agility to outmaneuver threats. ✨ Build a Protective Bubble: Visualize a shield of safety around Roxy, ensuring her well-being during her nighttime escapades. 🌙 Shift Your Perspective: Recognize the night not as a threat, but as Roxy'

The Power of Playfulness: Hypnosis to Be Playful in Serious Situations by Adam Cox Discover the transformative energy of joy and light-heartedness even when the world expects you to be solemn. Adam Cox’s mesmerizing hypnotherapy session is designed to: 🎈 Unleash Joy: Tap into the boundless reservoir of playfulness that resides deep within you, waiting to be unveiled. 💼 Master Seriousness with Play: Learn the art of blending playfulness with gravity, turning monotonous moments into memorable ones. 🤹 Enhance Connections: Foster deeper relationships by letting others see your genuine, carefree self, even in unexpected settings. 🚀 Boost Creativity: Ignite innovative thinking by allowing your playful side to tackle challenges in refreshing ways. 🌈 Navigate Life with Ease: Embrace a

The Freedom to be Lean, Strong, and Desirable: A Hypnotherapy Experience by Adam Cox Unlock the essence of your most confident and attractive self with Adam Cox’s transformative hypnotherapy session. Do you yearn for a body and mindset that radiates strength, lean fitness, and allure? Adam Cox, a renowned hypnotherapist, crafts a powerful journey that reprograms your subconscious, allowing you to: 🌟 Embrace Freedom: Break free from limiting beliefs that have held you back from achieving your optimal shape and confidence. 💪 Unleash Inner Strength: Foster a deep-seated inner strength, guiding you towards physical health and mental fortitude. ❤️ Awaken Desirability: Reignite your inner glow, amplifying your charm and making you irresistibly desirable to yourself and others. 🍃 Navigate with Ease: Learn to navi

Have you been shackled by self-doubt? Have years gone by where your every action, thought, or emotion was overshadowed by a sense of unworthiness? Imagine if you had the key to release those chains. Introducing a transformative hypnosis experience crafted by Adam Cox. Dive deep into the recesses of your mind, confront those limiting beliefs, and liberate yourself from the self-imposed prison of unworthiness. What's Inside: 🔓 Understand the root causes of your feelings of unworthiness. 🔓 Transform negative self-talk into empowering affirmations. 🔓 Embrace your true value and the unique gifts you bring to the world. Benefits: ✨ Rediscover the boundless confidence that resides within you. ✨ Build stronger, authentic relationships, rooted in self-respect and mutual understanding. ✨ Step into a life where every decision and action is driven by purpose and self-belief. Adam Cox has channeled years of hypnotherapy

"Confidence Hypnosis - The Spirit Animal of Confidence, Certainty, and Flow" by Adam Cox 🐾 Imagine a world where you move with the effortless grace, unwavering confidence, and instinctual flow of nature's most majestic creatures. What if the secret to boundless confidence was already within you, waiting to be awakened? 🔥 Introducing "Confidence Hypnosis - The Spirit Animal of Confidence, Certainty, and Flow". Renowned hypnotherapist Adam Cox invites you on a transformative journey to discover your inner spirit animal - the embodiment of your deepest confidence, undoubted certainty, and natural flow. 💪 Unleash Your Inner Power: Dive deep into the world of spirit animals, drawing inspiration and power from their strengths. Embrace the essence of your spirit animal, letting its confidence become yours. Let the fluidity of its movements guide you to a state of effortless flow in every task, every in

"The 3 Futures of Life With and Without Alcohol" by Adam Cox 🚪 Have you ever wondered about the trajectory of your life based on your relationship with alcohol? What if you had the chance to peek behind three doors, each revealing a different future based on this relationship? 🌟 Introducing "The 3 Futures of Life With and Without Alcohol" – a groundbreaking hypnotherapy session crafted by Adam Cox, that lets you explore three possible destinies: Door One: A future if you continue your current relationship with alcohol. Door Two: A world completely free from alcohol. Door Three: A balanced future, where alcohol is present but with a "take it or leave it" attitude, promoting moderation and reaping health benefits. 💡 Discover the Impact: Walk through each door and experience the physical, emotional, and social repercussions of e

"Thanatophobia Hypnosis - From Fear of Death to Finding Meaning in Life" by Adam Cox 🍂 Life is a journey filled with peaks and valleys. But for some, the thought of the journey's end can be paralyzing. Thanatophobia, or the fear of death, can cloud the beauty of living. But what if you could shift your perspective? ✨ Introducing "Thanatophobia Hypnosis - From Fear of Death to Finding Meaning in Life" – a transformative experience crafted to redirect your focus from the inevitability of end to the profound beauty of the present. 🌌 What's Inside: Expertly designed hypnosis sessions to help you confront and ease your deepest fears. A guided exploration into the heart of what gives life its value and purpose. A rejuvenating experience to remind you of the wonders of existence and the depth of the connections you forge. 💡 Key Benefits: Reduce anxiety and apprehension surrounding mortality.<

Unlock Your Inner Charisma with "Hypnosis for Social Confidence - Escaping the Room of Unworthiness" by Adam Cox 🔓 Ever felt trapped in an invisible room where your confidence is subdued, and self-doubt reigns? You're not alone. But what if there was a key? 🌟 Introducing "Hypnosis for Social Confidence - Escaping the Room of Unworthiness", your secret tool to unlocking your true potential and transforming your social interactions. 🌐 What's Inside: Guided hypnosis sessions to replace feelings of unworthiness with vibrant confidence. Expertly crafted audio to help you escape mental traps and embrace your genuine self. The chance to step into every room – be it at work, in public, or at social events – and shine with a radiance that draws others to you. 💡 Benefits: Move past old narratives that hold you back. Amplify your voice and presence in social situations. Enhance

🌊 Dive into a World of Tranquility with Adam Cox's latest hypnosis download: Hypnosis for Peace - The Calm Lake of Stoic Acceptance. 🌌 Journey into a serene soundscape where still waters and gentle breezes reign, guiding your mind to embrace the time-tested wisdom of Stoicism. Let ripples of unease and disquiet fade, as the steady lake of stoic acceptance reflects clarity, resilience, and peace. 💡 Discover the ancient secrets of Stoic philosophy, seamlessly interwoven with modern hypnotic techniques. Learn to navigate life's unpredictable waves with grace, standing unwavering amidst chaos. ✨ Rejuvenate your spirit, equip your mind, and float in boundless peace. Let Adam Cox's masterful voice lead you to a haven of acceptance and serenity. 🚤 Are you ready to sail into your inner oasis? Hypnosis for Peace is your compass to still waters. <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen,

Step into a powerful transformation with 'Hypnosis to Level Up from Anxious to Resourceful' by renowned hypnotherapist Adam Cox. Dive deep into a profound hypnotic experience designed to shift your mindset from the chains of anxiety to the empowerment of resourcefulness. With Adam's expert guidance, you'll unearth your hidden reservoirs of strength, agility, and adaptability, allowing you to approach life's challenges with a newfound perspective. Transform your internal narrative, equip yourself with tools for resilience, and elevate your mindset. It's time to turn your anxiety into your greatest asset, and this session will show you how. FREE HYPNOSIS DOWNLOADS:

Unlock the power of your inner compass with 'Harnessing the Intuition to Find Love and Companionship', crafted by the acclaimed hypnotherapist, Adam Cox. This transformative hypnosis session will guide you to tune into your innate intuitive senses, leading you closer to genuine connections and lasting companionship. With Adam's masterful techniques, you'll break down barriers, heighten your awareness, and attune to the subtle signals of the heart. Begin your journey of discovering love in its truest form, letting intuition be your guiding light. Because true love might be closer than you think, and your intuition knows the way. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 5

Discover the ultimate path to restful sleep with 'Sleep Hypnosis for Harmony of the Unconscious' by renowned hypnotherapist, Adam Cox. Dive deep into a hypnotic journey where the realms of your unconscious mind synchronize, silencing the internal noise and conflict that keep you awake. Every layer of your being will find equilibrium, allowing for rejuvenating, uninterrupted sleep. Trust in Adam's expert guidance to harmonize your inner world, and wake up refreshed, balanced, and ready for a new day. Let go of the restless nights, and invite in the tranquility you deserve. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 10

🌀 The Hypnotic Sigh - Hypnosis to Release Stress and Anxiety Immediately 🌀 Unlock instant relaxation with the power of The Hypnotic Sigh. From the expert guidance of renowned hypnotherapist Adam Cox, discover a transformative technique that's as natural as breathing. Tap into your innate ability to release stress, anxiety, and the weight of the day with a single, deep sigh. 💨 Why "The Hypnotic Sigh"? Every sigh has the potential to be a portal to peace, a gateway to immediate relief. Designed to synchronize your mind and body, this hypnosis session harnesses that simple act to provide powerful, rapid tranquility. 🌟 What's Inside? Proven strategies from the world of hypnosis to immediately release tension. Techniques to activate feelings of deep relaxation, stronger than any external aid. Guided imagery to visualize and reinforce your journey from anxiety to calm

"Unlock a Life Free from Overwhelming Health Anxieties!" Overcome your health anxieties and worries with "Hypnosis for Extreme Health Anxieties and Worry." For many, health is a pressing concern, and the fear of sickness can sometimes become a daunting cloud, overshadowing the joys and experiences of daily life. Adam Cox, an esteemed hypnotherapist, has crafted this session to address those deep-seated health worries, helping you distinguish between genuine health concerns and unfounded anxieties. When health worries dominate your thoughts, it's easy to miss out on the beauty of the present moment. Through this immersive hypnosis session, allow yourself to reconnect with a balanced perspective on health. Dive deep into the roots of your health anxieties, understand them, and reframe them in a way that serves your well-being. It's natural to care about health, but when the fear of sickness becomes overwhelming, it's essential to seek tools like this session, tail

"Embrace Your Truest Self with Unwavering Confidence!" Step into a transformative journey with "The Freedom to Be Unapologetically Authentic." This session isn't just about self-acceptance; it's about celebrating your unique essence and shining it brightly without hesitation or doubt. Do societal expectations or past experiences keep you in a box? Break free and discover the empowerment of living authentically. This immersive experience will guide your mind to shed inhibitions, unlock genuine self-expression, and stand firm in the truth of who you are. Crafted with precision and heart, this session offers more than mere motivation. It's an intimate dance with your deepest self, an embrace of your individuality, and a declaration of your right to be unapologetically YOU. It's time to honor your journey, your quirks, and your voice. Rediscover yourself. Celebrate your uniqueness. Live with freedom and authenticity. Your true self awaits! <span style=

"Hypnosis to Open the Door to a Valuable Relationship" by Hypnotherapist Adam Cox 🔑 Unlock the transformative potential of your mind to cultivate deep, lasting connections. ❤️ Navigate the landscape of your heart and mind, paving the way for meaningful relationships that enrich your life. 🌟 Allow Adam Cox's expertly guided hypnosis session to dissolve barriers, fears, and past hurts, making space for new beginnings. 🌌 Experience the power of your subconscious as it aligns your intentions and actions towards attracting and nurturing valuable relationships. 💞 Embrace the possibility of love, trust, and mutual respect; recognize the value you bring to any relationship. 🎧 Begin your journey to love and connection. Let Adam Cox be your guide in opening the door to relationships that truly matter. DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE</stron

💥Transform with Adam Cox's Hypnosis Session! Unleash your potential and redefine your physique! 🌟 Target & reshape belly fat effortlessly. 🌟 Boost confidence & bask in newfound self-respect. 🌟 Experience a holistic & natural approach to a fitter you. 🎧 Dive deep and align your mindset with your goals. Download "Losing Belly Fat Naturally and Safely for Confidence and Self Respect" now! #BellyFatBegone #ConfidentYou #AdamCoxMagic OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <

Adam creates a hypnosis session to help a client feel that they are able to be vulnerable with the right person.  🔓Lowering the Shield with Adam Cox! Dive into a transformative hypnosis session & embrace the power within! 🌟 Find balance between strength & vulnerability. 🌟 Unlock your authentic self & connect deeper. 🌟 Experience empowerment in showing your genuine side to the right people. 🎧 Ready for the journey? Dive in and let your walls down with "Lowering the Shield for a Future of Discerning Vulnerability." #HypnosisJourney #AuthenticYou #AdamCoxMagic OFFERS FREE HYPNOSIS DOWNLOADS: <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubun

Unveil your hidden potential and step into a world of unstoppable self-belief with renowned hypnotherapist, Adam Cox. 🌟 Do you feel held back by self-doubt? Are you yearning to make a significant impact but feel drained and directionless? Discover "The Confidence and Motivation to Impact the World", a transformative hypnotherapy audio session meticulously crafted by Adam Cox. 🌍 Impactful Transformation Awaits Adam's soothing voice will guide you on a profound journey within, tapping into the reservoirs of inner strength you never knew you possessed. Dive deep into the landscapes of your mind, unearthing boundless confidence and relentless motivation to chase your dreams. 🔥 Rediscover Your Fire Often, the flames of passion and purpose are dimmed by external noise. Adam's expert hypnotherapeutic techniques reignite that innate spark, propelling you to take meaningful actions aligned with your true purpose.  <

Adam creates a hypnosis session to help a client have more effective strategies to cope with anxieties and stress rapidly rather than teeth grinding (bruxism), jaw clenching, and picking skin. Adam introduces a method of tension and relaxation to access powerful relaxation rapidly. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open S

Adam creates a hypnosis session to help a client to stop drinking by making a decision as to what alcohol really means to them and what a life without alcohol means. That they have better health, wellness, and freedom to travel without alcohol. A useful session if you've made the decision to be without alcohol from this point onwards.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont,

Adam creates a hypnosis session to help a client manifest a life of health, wealth and happiness. This is a law of attraction hypnosis that wanted a successful financial future by being successful in business. This will be a useful session if you want to be more successful in all areas of your life.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downl

In this session, Adam uses an audio technique to split the channel of his voice so that it becomes a two-voice experience with a different channel of Adam's voice in each ear. This session is designed to improve the effectiveness since it's impossible to follow the suggestions consciously meaning they can only be experienced unconsciously.  Adam would love feedback on this style of hypnosis so please email at [email protected] or through a message on Instagram at https://www.instagram.com/adamcoxofficial/  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount</stron

Adam creates a hypnosis session to help a client make continued progress on their weight loss journey with a clear target of what they want and a clear target of what to do to make progress. This uses a metaphor of an archery bullseye to give clarity as to the goal and the process to achieve it.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads

Adam creates a hypnosis session to help a client make continued progress on their weight loss journey by having a useful metaphor to help be consistent with their choices to eat healthily and be active. A useful session for anyone who has struggled to lose weight because they gave up when they stopped seeing progress.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.

Adam creates a hypnosis session for a client to help promote confidence and courage when close to bugs and insects. This session anchors the resources to a time when they were confident around bugs and also anchors the resources of a super hero with courage. This is designed to give courage to feel that they have the resources to either move, kill or not care when there are bugs around.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY: 

Adam creates a hypnosis session for a client with severe symptoms of anxiety linked to issues with the bowels and bladder as a result of previous surgery. Adam uses Madrid as a backdrop to communicate with a part responsible for anxious thoughts and to build trust and confidence in their body. This session helped build confidence and to learn to trust the same intuition that had been the cause of the anxiety when the anticipatory fear was working overtime to keep them safe from shame or possible humiliation. A useful session if you overthink about going to the toilet too much.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 othe

    Adam creates a hypnosis session to help a client establish an evening ritual for them to make progress on their goals and take them towards a desirable life. It includes learning from key events of the day, reflecting on progress and organising their environment to be able to have a motivating and powerful impact when they awak the following day. A useful sessi

Adam creates a hypnosis session to help a client establish a morning ritual for them to make progress on their goals and take them towards a desirable life. It includes learning, meditation, exercise and being in a clear state of mind with clear intentions for the day.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helve

Adam re-introduces his mentorship programs available only to therapists or hypnotherapists who are qualified and insured and are looking to either grow or launch their hypnotherapy or therapy business. Visit this site to book a discounted 60-minute mentorship taster session before considering a 3-month or 6-month mentorship. https://www.adamcox.co.uk/mentorship.html 

Adam creates a hypnosis session to help a client rekindle the joy in their life after a period of health issues, anxiety, and loss. Adam uses a lake as a place they connected to joy and a time in their life when they had the balance of appreciation and acceptance to find joy in their life even when things weren't perfect.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI',

Adam creates a hypnosis session to help a client feel that it's possible to make consistently positive choices to help train their body to burn body fat. Many people quit a diet as they feel the game isn't winnable so this session rewards the consistency and taps into the Scandinavian concept of Hygge to promote warm cosy associations to healthy choices.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamc

Adam creates a hypnosis session to help a client perceive the skill of public speaking as something well within their capabilities and to learn to trust their intuition to harness the power of the unconscious mind. Adam uses various metaphors and direct suggestions as well as levels of disassociation and regression to harness resources and the evidence within their own life that their intuition can be trusted in finding the right words at the right time.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell

Adam creates a hypnosis session to help a client release a belief that their self-worth was an attachment to their value in comparison to others. Adam uses regression to find evidence that the time of high self-worth was when they were celebrating their talents and having a positive impact. And that low self-worth was when they were comparing themselves to others. Adam introduces a metaphor of a parasite to represent inadequacy that feeds on the comparisons whereas self-worth grows with appreciation and acceptance.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style=

Adam created a past-life hypnosis session for a volunteer called Laura who regressed to a past life in rural Ireland and discovered that a life of fierce independence and stubbornness could prevent a life of adventure and enjoyment.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer and happy to be recorded to help with the idea please complete the following short form: https://forms.gle/1fAxVFXH6u1c8XUF8  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist</st

Adam creates a hypnosis session to help a client discover their life's purpose and mission to positively impact the world. This session uses the concept of astral projection and intuitive hypnosis to help reframe previous experiences as clues to reveal their life's purpose. A metaphor of a locked box in a forest is used to represent the purpose of giving the unconscious a problem to solve using the children's game of hotter and colder.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubun

Adam creates a hypnosis session to help a client change their feelings towards exercise and physical activity. To make it something they want to do rather than feel that they should do or have to do. This session uses regression and future pacing to give new associations to being active and cultivates powerful feelings of gratitude and appreciation for the human body and the freedom it brings.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue

To celebrate Adam's number 1 position in the Bermuda podcast charts embark on a hypnotic adventure as he guides you along the picturesque vistas of Bermuda's Horseshoe Bay, enveloping you in a tranquil cocoon of relaxation, that’s as refreshing as the gentle, salt-kissed breeze of the Atlantic. Through “Bermuda Bliss,” Adam artfully intertwines Milton Ericksonian hypnotic techniques with the natural allure of Bermuda's soothing landscapes. Every phrase, every imagery drawn, is aimed at gently unraveling the knots of stress, letting a calm tide of relaxation wash over you. As you saunter along the pink sandy shores, each gentle wave of soothing hypnotic suggestion carries away layers of worldly concerns, leaving behind a calm, grounded essence. The tender caress of the sun in this imagery not only loosens the rigidity of every muscle but unveils a warm glow of tranquility within the recesses of your mind. “Bermuda Bliss” is more than a hypnosis session; it's a vo

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed and stressed with life's challenges. Adam uses various metaphors and regression to a time when they felt invincible, and then paced that resource into their present and future. A useful session if life is getting too much.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxyg

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by making the journey as enjoyable as the destination and making the game winnable. It uses a very simple strategy of eating less and being more active structure in a way where every day can lead to a victory. This is a useful session for anyone who has been frustrated with trying many approaches that feel like a struggle.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open

Adam creates a hypnosis session to help a client get a good night's sleep by regressing to a time in their life when they were sleeping well. Adam uses a sunset as a visual cue to prompt tiredness and then uses a house and bed that they slept well in the past to activate the neural pathways that already know how to sleep well.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe

Adam creates a hypnosis session to help a client release what some would label as an inferiority complex - a way of thinking that is based on the comparison of others based on the things they value most. This can lead to annoyance, frustration, feelings of inadequacy, and low self-worth. Adam introduces a metaphor of an orchard to enable the client to consider an alternative to the zero-sum game of comparison and to make the game winnable by growing their circle rather than comparing it to others.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -app

Adam created a hypnosis session to help a client who wanted to run their own business tap into the motivation and determination to build a bridge to escape their corporate job and escape to a life of passion and fulfillment.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMacSystemFont, 'S

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough or worthy to be in a long-term relationship. As a child, they were told that men would use them or leave them so it led to a self-fulfilling prophecy of short-term relationships. This session was designed to change the beliefs of the past using a metaphor of trees and seeds and introduce a new belief that they are worthy and deserving of a long-term relationship that would be desirable and fulfilling for them. Adam uses a confusion pattern interrupt once the original beliefs are connected to allow new beliefs to be planted.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 5

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by envisioning a future on a large cinema screen where there are undesirable consequences to getting bigger. Adam then uses regression to tap into a time in their life when they were determined to lose weight and were successfully doing it before future pacing a future where they achieve their ideal body shape.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client escape the feeling of being overwhelmed with practical tools and hypnosis techniques to make overwhelm less overwhelming and more manageable. It uses a metaphor of progress using the low friction of water compared to walking through quicksand. Adam also uses a pressure cooker analogy to help introduce resources that release the excess pressure.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <s

Adam creates a hypnosis session for a client that was facing high levels of anxiety in different environments. There were consistent evaluations that created anxiety that then led to avoidant behavior that meant the evaluations couldn't be contradicted.  Adam uses regression to go back to a time of genuine courage in the face of fear and anxiety. This is then future paced into the present and future meaning that courage leads to positive evaluations and reversing the cycle.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkM

Adam creates a hypnosis session to help a client release the turmoil and stress of not accepting all parts of their life. Adam harnesses their belief in God to use self-acceptance as a stepping stone towards peace with the possibility of the companionship and affect of finding a compatible life partner.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/d

Adam creates a hypnosis session based on a lucid dream he has about witnessing his own unexpected death and the aftermath of the death. When Adam woke up from the dream he encountered an incredible feeling of gratitude and a sense of purpose - almost like he had a second chance at life. This hypnosis session is designed to emulate that experience hypnotically and the insights Adam got from the dream. The make the most of life and to leave a powerful legacy that will impact lives after you have gone.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -a

Adam created a past-life hypnosis session for a volunteer called Megan who wanted to feel strong and powerful. Adam directs her to a past life of overcoming adversity and hardship to become strong and powerful. She went back to a life in East Asia moving from becoming an orphan or abandoned boy to a respected warrior.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer and happy to be recorded to help with the idea please complete the following short form: https://forms.gle/1fAxVFXH6u1c8XUF8  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Di

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by enabling them to see their life through the eyes of their son. Adam enables them to see a future where their diet and lifestyle cause health issues and then a future that leads to energy, health, and confidence. This is a session that can create a powerful resolution to lose weight through sensible eating habits - not by going on a diet.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session to help a client who had intrusive thoughts and worries about the safety of their cat. The client would make evaluations that their cat would be trapped, lost, injured or in danger. Adam uses a session with levels of disassociation to change perspective and introduce beliefs that they can replace anxiety with trust, replace control with acceptance and worries with positive evaluations.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-

Adam creates a hypnosis session to help a client who was a talented artist feel deserving of their success and to reconnect with the passion and joy of creating art rather than feeling the pressure of deadlines and commitments. A useful session if you want to rekindle your passion for the work that you do.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.u

Adam creates a hypnosis session to help a client release the pressure linked to a belief of not being enough. The belief of not being enough can lead to feelings of frustration and guilt but also motivation so Adam ensures that motivation is maintained even after the belief of not being enough is released.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.u

Adam creates a hypnosis session to help a client feel resourceful and motivated to lose weight by tapping into a time in their past when they were relentlessly determined and to envision a future where they benefit from living a life that comes from healthy habits with food.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style=

Adam creates a hypnosis session to help a client break free from the anxiety linked to rats in their local neighborhood. Adam enables them to tap into highly resourceful states of confidence and fearlessness and uses a metaphor of a protective and fearless lioness to collapse the anchors linked to anxiety when seeing or thinking about rats.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSyste

Adam creates a hypnosis session to help a client break a belief that was causing shame and a feeling of inferiority that is likely to be created during their early teenage years. Adam uses regression to enable them to consider a different way of thinking and believing at the same time to replace restriction with freedom, replace shame with self-acceptance, and replace suppression with expression. If you feel not enough or that you you can't be yourself then this may be beneficial.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkM

Adam creates a hypnosis session to help unlock an insatiable hunger and motivation to be successful in a new career role. Adam used various metaphors to encourage momentum and initiative and also to prevent feelings of complacency and self-sabotage.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-syste

Adam creates a hypnosis session to help a client dispel the belief that they aren't able to communicate in high-pressure situations and to break the pattern of evaluating that they are anxious or incapable. These evaluations were simply opportunities for a reframe that leads to a feeling of capability and resourcefulness. Adam also utilises the qualities in Barack Obama as a model to tap into resources such as charisma, confidence, self-belief, and the ability to be unflappable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto,

Adam creates a hypnosis session to help a client change a long-standing belief of not being good enough, of not being worthy and to enable them to accept themselves, especially around other people. Many people experience anxiety linked to a belief of feeling like an imposter or not being good enough, and this session is designed to help this with a new belief and a new identity.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"

Adam creates a hypnosis session to help a client break from the belief that it's not possible to lose weight by considering how they behave differently if there were extreme rewards and harsh consequences. Adam uses a metaphor of an extreme weight loss TV show where they must eat 2 healthy meals each day for 350 days during a year. This is an ideal session for those who no longer believe they can lose weight.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans',

Adam creates a hypnosis session to help you tap into the enthusiasm, positivity and purpose of the late, great, Steve Irwin. Adam discusses why Steve was a hero of his childhood and creates a hypnosis session to recognize the anniversary of the death of Steve Irvin 17 years ago.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sa

Adam creates a hypnosis session to help a client feel more confident and playful in social situations by feeling worthy and valuable as they are. This is designed to help deal with the anxiety that can come from feeling the perceived judgment or rejection of other people.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="fo

Adam answers the questions of where he learned hypnosis and who inspired and influenced his style of hypnosis. Adam credits early hypnotists like Gill Boyne and Ormond McGill, and entertainers like Paul Mckenna and Derren Brown. He highlights that the most significant impact on his style of hypnosis are Milton H Erickson and Richard Bandler because of metaphors, language patterns, and nested loops. He also credits Dave Elman with the importance of a potent induction that sells the client on their hypnotic experience and the excellent podcast Brain Software by Mike Mandel.  If you are a therapist and interested in Adam mentoring you to help grow your business please click this link: https://www.adamcox.co.uk/mentorship.html  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code <s

Adam creates a hypnosis session to help a client feel they deserve self-care and to sleep well without guilt. This session uses powerful metaphors to help perceive self-care as a powerful act of generosity and fuel of impact. This session also facilitates the worthiness of romantic relationships and reframes vulnerability as an act of courage and strength.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.ada

Adam creates a hypnosis session to help a client make steady progress toward their ideal weight with a hypnosis session using powerful metaphors to enable them to protect their progress while moving towards their goal.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe U

  🌟 Discover Your Path to Positive Change 🌟 Are you ready to embark on a transformative journey within yourself? Adam Cox's Hypnosis Audio Sessions are your key to unlocking the hidden potential within your mind and finding the clarity you need for a more fulfilling life. 🌠 Explore Your Inner World: Adam's hypnotic suggestions will gently guide you to explore the depths of your mind, helping you reveal the areas of your life that require attention and change. 🔎 Identify Your Challenges: Dive deep into your emotions, relationships, health, and more. Adam's expertly crafted hypnosis sessions will assist you in pinpointing specific challenges and issues that may be holding you back. 💪 Empower Yourself: Armed with newfound awareness, you'll be better equipped to tackle life's obstacles head-on. You'll gain the clarity and motivation needed to make positive changes. 🌈 A Personalized Journey: Adam Cox's audio sessions adapt to your unique ne

Unlock the secret to happiness with "The Hypnotic Hummingbird of Happiness" – an extraordinary hypnosis audio session by renowned hypnotherapist Adam Cox. 🌼 🦜 Imagine soaring through life like a graceful hummingbird, effortlessly flitting from one moment of joy to the next. Just as this tiny bird seeks nectar, you too can discover the sweet moments that make life beautiful. 🌸 🍃 Let Adam Cox's soothing voice guide you on a journey to cultivate gratitude, optimism, positivity, enthusiasm, and joy. With each hypnotic suggestion, you'll feel your heart bloom like a hummingbird-pollinated flower, radiating positivity in every direction. 🌻 🌈 Embrace change with grace, savor the beauty around you, and attract happiness effortlessly. Adam's words will fill your spirit with resilience, allowing you to find joy even in life's challenges. 🎶 🌟 "The Hypnotic Hummingbird of Happiness" is your passport to a life filled with gratitude, optimism, and boundless joy

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: https://www.adamcox.co.uk/hypnotic-wealth.html  Dive into the world of limitless possibilities with "The Hypnotic Wishing Well of Wonderment" by renowned hypnotherapist Adam Cox. This extraordinary audio experience takes you on a mesmerizing journey to unlock the power of your deepest desires. Imagine standing by a serene, ancient wishing well, holding a gleaming coin filled with your heart's wishes. As you toss it into the well, a wave of tranquility washes over you, releasing any doubts or worries. You trust that your wishes are heard, setting the stage for the universe to work its magic. With every soothing word, Adam Cox guides you on this transformative adventure. You'll feel a growing sense of excitement and anticipation as your dreams align with the cosmic en

Adam creates a hypnosis session to help a client break free from the belief that they are an imposter and a fraud and accept that they have the capabilities to do their very best just as they were. This is an anxiety hypnosis session where the pressure of expectation that was causing the worry was replaced with a sense of self-belief and assurance that they would be fine and that they could handle a specific future event. That they can shrink the monster of anxiety by starving it of doubt and replacing it with confident expectations.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family:

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: https://www.adamcox.co.uk/hypnotic-wealth.html  🌕 Are you ready to harness the magnetic energy of the full moon to manifest your deepest desires in every aspect of your life? 🌕 Imagine a life where abundance flows effortlessly, where your emotions align with your goals, where relationships flourish, and joyful experiences abound. 🌕 Introducing "The Full Moon of Manifestation" Hypnosis Audio, a transformative journey crafted with precision to help you manifest your dreams. With the soothing guidance of this audio, you'll harness the potent energy of the full moon to magnetically attract what you desire most. 🌟 Key Benefits: 🌕 Financial Abundance: Visualize your financial goals becoming reality as the full moon's ma

Adam creates a hypnosis session to help a client dispel the belief that they weren't able to communicate in high-pressure situations and to help them access their most resourceful states of calmness, composure, confidence, and a feeling of preparedness. This will be a useful session if you are worried about communicating or presenting under pressure.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, Bli

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: https://www.adamcox.co.uk/hypnotic-wealth.html  Are you ready to transform your relationship with abundance? Imagine a life where you effortlessly attract prosperity, embrace creativity, and fearlessly explore new opportunities. Join Adam Cox, a seasoned hypnotherapist and self-made millionaire at the age of 27, on a remarkable journey with his guided hypnosis audio, "Hypnotic Wealth: The Open Hands of Infinite Abundance." In this immersive session, you will: 🌟 Discover the boundless ocean of abundance that surrounds you. 🌟 Unlock the power of your creative energy to attract wealth effortlessly. 🌟 Embrace the art of taking purposeful action and calculated risks. 🌟 Rewire your subconscious beliefs from scarcity to infinite abundance. 🌟 Immerse yourself in

Adam creates a hypnosis session to help a client access a time in their life when they were highly motivated to be more active and take on a physical challenge and weight loss was the natural consequence of pursuing that goal. Adam then enables them to relive the strategy but pre-empt the the previous cause of self sabotage.  Adam has worked with hundreds of weight loss clients and found that many times the very act of trying to lose weight decreases the probability of it happening. So in this session encouraged them to do something where weight loss would be the side effect of the goal not the primary aim.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount</

Adam creates a hypnotic poem based on his recent travels to Las Vegas, Mexico, Costa Rica and Sardinia and shares his insights as to how travel can work in a similar way to hypnosis. The Hypnotic Traveller In realms where dreams converge with reality's seam, Travel's enchanting touch casts a mesmerizing gleam, It whispers secrets to the soul, unlocks the heart's door, A tapestry of wonders, ancient and evermore. Las Vegas, city of lights, a dazzling affair, Bellagio's fountains dance, a hypnotic glare, Artistic gardens bloom, inspiring tales untold, New connections sparked, in corridors of gold. Mexico's Mayan ruins, steeped in time's embrace, Whispers of history linger, in each weathered trace, Cenotes' tranquil depths, where worries gently fade, White beaches kissed by waves, an escape softly laid. Costa Rica's volcanic might, a fiery birth, Hot springs and waterfalls, on verdant earth, Sunsets paint the Pacific coast, in hues divine, Native slot

Adam creates a hypnosis session to help a client that was transitioning to become an expert and thought leader in the world of AI and new technology. They had high expectations and a hunger to learn but also felt imposter syndrome and confusion as to the area to specialise in. Adam helps them consider a future where technology helps them to achieve their life goals and to consider a strategy to make their game plan winnable.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neu

Adam creates a hypnosis session to help a client feel worthy of love and attention as Adam uses a metaphor that harnesses the art of Claude Monet. Adam uses the auction of Water Lilies by Monet to induce a level of disassociation to break the old patterns of the past and to create a feeling of being more valuable and worthy than artwork valued at many millions.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://ww

Adam creates a hypnosis session to help a client activate a feeling of self acceptance when it comes to body shape and to help them consider a strategy that will dramatically improve their health, fitness and body shape by desiring the best body shape for them and their body shape.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span

Adam creates a hypnosis session to help a client prepare for being more high profile in business and to feel confident in meetings, interviews, presentations and pitches. Adam uses a metaphor based on the investor TV show Shark Tank to help them see themselves as highly confident and composed under immense pressure and then associate into that resource state. Adam then future paces those resources to the context that they are more likely to be useful. A useful session for anyone that wants to feel more confident in the public eye.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -a

Adam creates a hypnosis session to help a client that was a musician to access their most resourceful states of authenticity and emotional connection when performing live. Adam uses various metaphors to highlight that perfectionism can steal emotional intensity and to focus on riding the emotional waves of life. Regression is used to anchor the resources and a variation of the circle of excellence protocol is used to future pace to the upcoming live shows.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI',

Adam creates a hypnosis session to help a client feel excited and motivated about their slim future. Adam uses a metaphor of a photo album from the future to help them see a future of health, vitality and all the benefits of being slim in their future rather than overweight. A compelling vision of the future is one of the vital ingredients to weight loss and this session will help to have clarity as to the future you really want.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Ca

Adam creates a hypnosis session to help a client that was publishing a book in the world of financial empowerment to feel confident to build their online presence. Part of them wanted to be visible and impact the world and part of them wanted to be small and hide in obscurity - so this session is designed to create the courage and confidence to expand beyond the comfort zone.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font

Adam creates a hypnosis session to help a client feel excited and motivated about their future and to utilise the resources they already had at their disposal. The client was a talented artist but not actively engaged with the art so Adam encourages them to consider a ridiculously big goal to capture their imagination to become motivated to pursue a future where they live life on their terms.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue'

Adam creates a hypnosis session to help a client that grew up in a culture where it was unsafe to be vulnerable and to open up. Adam uses the session to reframe authenticity as a symbol or courage and strength and enables them to activate these qualities in the context where they could see how being sincere and genuine would be an advantage in a social and work environment.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href

Adam creates a hypnosis session to help a client become more adaptable, positive and resilient in making decision about a major life change. Adam uses principles from the book Who Moved My Cheese to create a metaphor of a mouse in a maze that needs to accept the absence of the previous cheese and move quickly through the maze to new opportunities. A useful session if you need to make a big change in your life regarding career, relationship or health.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family:

Adam creates a hypnosis session to help a client escape the feeling overwhelm with practical tools and hypnosis techniques to make overwhelm less overwhelming and more managegable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code<

Adam creates a hypnosis session to help a client deal with a compulsion to eat snacks and less healthy food. Many food  compulsions have an inner dialogue that wont leave them alone until they do the compulsive behaviour. Adam creates a session to change the relationship with the inner dialogue to regain control of what can feel like self sabotaging behaviour and to have the inner voice be a source of help rather than hinderance.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica

Adam creates a hypnosis session for a client with severe symptoms of anxiety linked to issues with the bowels and bladder as a result of previous surgery. Adam uses the session to help build confidence and to learn to trust the same intuition that had been the cause of the anxiety when the anticipatory fear was working overtime to keep them safe from shame or possible humiliation. A useful session if you overthink about going to the toilet too much.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Op

Adam creates a hypnosis session for a client that felt they had a divine mission from god and that they were self sabotaging certain elements of that plan. Adam helps track down an inner child part that was responsible for the sabotage - they didn't really intend to sabotage they wanted love and affection. Adam helps the client make a new promise with the inner child so that they didn't need to sabotage the goals in order to receive love in the future and the inner child moved from saboteur to ally.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session to help a client deal with issues as a result of growing up in a childhood that they considered uncaring, lacking understanding, and often absent. This uses timeline approaches to allow healing to take place and to be the source of love and emotional availability they needed as a child.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.

Adam creates a hypnosis session to help a client find the confidence and bravery to start dating again after a long time period linked to an issue in their previous relationship. Adam helps them learn from the past which was a relationship they rushed into to help they be patient and discerning to find the right person for them and their stage in life. Adam uses the metaphor of a secret garden to help them feel worthy and self acceptance but also playful in the new game of dating.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkM

Adam creates a hypnosis session to help a client feel confident and comfortable in a new work environment where the culture was much more sociable with more small talk then they were used to. Adam uses the session to get them thinking in terms of social equity so that they can build up an account with their colleagues to make it easier to get work done and achieve the goals they have for the new role.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvet

Adam creates a hypnosis session to help a client overcome feelings of procrastination and snacking based on an inner dialogue of "What's the point?" that made them feel stagnant. Adam builds on the metaphor of stagnant water and introduces a fast flowing river or stream to encourage the client to feel resourceful and motivated and to see quite times as necessary periods of rest and recuperation rather than wasted time.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neu

Adam creates a hypnosis session to help a client become more confident and optimistic about a new job. Adam reassured that imposter syndrome part and gives powerful suggestions to imagine looking back the role after succesfuly settling in after 6 months.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', san

Adam creates a hypnosis session for a lady to help her resolve trauma linked to a partner assaulting her daughter a pattern of child abuse that occurred over many generations. This is designed to give you insight into how a change of perspective and narrative can convert shame and guilt into courage and acceptance. It uses regression over three generations to facilitate empowering change and to perceive themselves as the one who finally stopped the pattern of the generational trauma. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Robo

Adam creates a hypnosis session to help a client recover from the emotional aftermath of a short yet intense relationship with a personal highly likely to be a narcissist.  Adam uses the metaphor of a picture book to position this chapter in life not as a trauma but as a learning experience. This could be very useful for anyone in or currently ending a toxic relationship.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href=

Adam creates a hypnosis session to help a client fill the void of feeling lonely and unworthy by regressing to a past moment that was possibly the source of feeling abandoned. Adam reframes this past event as an opportunity to introduce empowering and positive new meanings with powerful suggestions that they are worthy and valid irrespective of other people.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.a

Adam creates a hypnosis session inspired by his recent trip to Vegas to speak at the world's largest hypnosis conference HypnoThoughts Live. Adam visited the Bellagio gardens and uses the artistic representation of a giant rose to create a magical hypnosis session based on positivity and personal boundaries.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen

Adam creates a hypnosis session to help a client feel confident when flying especially for long journeys in poor weather conditions and if they were dealing with turbulence. Adam uses a Virtual Reality metaphor to enable the client to experience different flights of different durations and different conditions to help them feel resourceful and confident while experiencing flying from a first-person perspective. This is a useful session to experience in the days leading up to a flight if you're feeling anxious as it trains your brain to feel confident even in a worse case scenario.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is givi

Adam creates a hypnosis session to help a client to stop drinking by breaking their typical routine on a Friday evening and to use a childhood event of buying X-ray glasses to create an entirely new way of thinking about alcohol to make it no longer desirable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue

Adam creates a hypnosis session to help a client change how they were thinking about a future presentation. They had already prepared extensively but were still overthinking with lots of What If type of inner dialogue. Adam helps them disassociate from the worry and to associate into a more resourceful state that had the mantra - I'll be fine! This will be helpful for anyone that worries a lot about what might happen in the future and especially if it's a presentation or public speaking.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system,

Adam creates a hypnosis session to help a client change beliefs formed in childhood that related to abandonment, not being loved and feeling unsafe. Adam uses regression to reframe those memories to create empowering beliefs and uses a kayak on a lake to let go of heavy emotional baggage.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<

Adam creates a hypnosis session to help a client break their dependency on nicotine and to realises that they have experienced much bigger challenges than nicotine withdrawal. This session is useful for those that may not be smoking but still addicted to nicotine perhaps through gum, patches or vaping.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubun

Adam creates a hypnosis session to help a client deal with a habit of constantly checking on the whereabouts of a person. Adam identified that the motive wasn't for the truth of where they were and therefore there was a need of drama, excitement and connection derived from the habit. Adam helps the client to discover a better way to meet the need and to improve their health and wellbeing in the meantime.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE

Adam creates a hypnosis session to help a client to be more disciplined and uses a metaphor of a childhood roundabout to highlight that progress moves in the opposite direction of self-sabotage. This has many suggestions to enable the client to take control of their life and become more disciplined.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being thinking about the future they desire most and considering what impact alcohol could have on achieving it. Adam uses the two futures comparison to make a life with less alcohol a much more appealing life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cant

Adam creates a hypnosis session to help a client overcome feelings of procrastination by accessing the resource states to feel motivated and to relieve the pressure of perfectionism. Adam introduces time management techniques into the session to enable the client to focus on doing what they could with the time that they had. A useful session if you have been putting something off for a while and want to finally get it done.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue'

Adam creates a hypnosis session to help a client reduce their alcohol consumption by being very intentional about how much they drink. Adam identifies areas of the clients life where their natural instinct is to be intentional and maps this across to alcohol. Adam gives powerful suggestions and metaphors to enable them to hit their target amount of alcohol and feel no desire to have more.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span

Adam creates a hypnosis session to help a client become more confident and resilient. Adam uses a metaphor of a cottage in a forest to introduce a fairy tale narrative to enable powerful suggestions to be given. This client was questioning their ability to be confident and resilient in key areas of their life and this session was designed to empower resilience and boost confidence.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style=

Adam creates a past-life hypnosis session for a volunteer who was dealing with issues of regret and generational patterns. Although this session was designed to be a past life session it turned into a regression with the volunteer's life albeit from the perspective of his own child initially. Adam uses future pacing to see the end of the life to reveal the biggest regret to enable this outcome to be avoided and to break a generational pattern of self-sabotage.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer to help with the idea please email [email protected]  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session that uses a metaphor of a rain cloud to allow the emotional triggers to be released without resorting to food or bingeing.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family:

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the most charismatic in their industry. Adam utilises a super hero origin story metaphor distilling the charisma of actors, fictional characters, politicians and sports stars.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell,

Adam creates a past-life hypnosis session for a volunteer called Amelia who wanted to explore past lives and integrated their interest in free diving for the induction. This volunteer felt they should be more serious and focussed but the session proved to give a different insight and that enjoyment of life is just as valid a goal as career or material success. An interesting journey for those that put too much pressure on themselves.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer to help with the idea please email [email protected]  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis<

Adam creates a hypnosis session to help a client deal with anxiety when public speaking on online platforms such as Zoom. Adam uses a technique especially suited to build confidence and have it available when doing virtual presentations and online streaming.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue',

Adam creates a hypnosis session to help a client get over a specific fear. Adam uses a metaphor of the fear being a monster and by going back to the moment that the monster was created and by regressing to the memory and doing something different the monster is slayed.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helve

Adam creates a hypnosis session to help a client perceive the stress that came from the comparison of more experienced colleagues to be a positive challenge. They had all the symptoms of imposter syndrome where people think they don't belong or aren't good enough, but Adam frames this as an opportunity to become the underdog and outperform the established but perhaps complacent others.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span sty

Adam creates a hypnosis session to help a hypnotherapist learn a variation of the circle of excellence technique applied to what many consider the best hypnotherapist to have lived - Milton H Erickson. You will travel back in time to visit Milton at his best and then model the resources available to him and future pace that into your own life. Will be useful for any hypnotherapists but other listeners can think of the expert from their profession. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open

Adam creates a hypnosis session to help a client create a compelling vision of their future free from addictions and destructive habits. Adam uses the concept of the multiverse to enable the client to consider a future of them at their best to seek inspiration as to what to do differently with simple pragmatic choices to steer towards a more desirable future.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www

Adam creates a hypnosis session to help a client to manage their anger around a person and memories that they felt were unfair and unjust. Adam creates a session to help them access a state of disdain and ambivalence to protect them from the feelings of extreme anger.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-f

Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker, to feel empowered to resist urges and cravings and to perceive the fallacy that "just one cigarette can't hurt" is like a Venus Fly Trap.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis dow

Adam creates a hypnosis session to help a client take away the anxiety linked to memories of panic or fear. Adam uses a teleportation machine as a metaphor to access moments in the past and change the perspective to reduce anxiety and gain wisdom.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-seri

Adam creates a hypnosis session to help a client build the resources to create an alter-ego that would make them the best in their industry. They saw qualities in fictional characters such as Don Draper from Mad Men and Harvey Spector from Suits so Adam utilises moments from the client's past when they were supremely confidence as well as Don Draper before future pacing these resources into a future version of themselves - using anchors such as a suit and a Rolex Watch to trigger the unshakeable confidence.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSys

Adam creates a hypnosis session to help a client create new associations to the idea of taking cocaine and to break patterns linked to the idea of buying or using. It uses the imagined presence of someone the client loved to harness feelings of shame to motivate towards alternative choices that were positive and still meet a similar root need.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/do

Adam creates a short hypnosis session using affirmations from a recent client's set of affirmation cards from her business Birth From Within https://www.birthfromwithin.co.uk/  This short recording is designed to give powerful affirmations for those women thinking of pregnancy, that are pregnant or are new mums.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family:

Adam creates a hypnosis session to help a client to explore the idea of reconciling an inner conflict between their relationship with god and their desire to be their true self. Adam uses a metaphor of a maze that is only escapable when self-acceptance occurs along with powerful suggestions to change emotions linked to the past.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Sego

Adam creates a hypnosis session to help a client discover their most resourceful state - a do whatever it takes mentality. This was an obsession to serve and Adam uses regression to access this state and future pace into future situations where it was useful. Adam also introduces useful boundaries to ensure balance was included in the future to avoid burnout and an unhealthy obsession.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span sty

Adam creates a past-life hypnosis session for a volunteer called Katye who experience a life as a poor child in what she thought was Ireland (but then later thought it could be the Canary Islands). She was happiest in her late teenage years but later in this life found herself to be lonely and hopeless. She experiences an alternative timeline where the relationship flourished unlocking feelings of happiness and connection.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer to help with the idea please email [email protected]  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  <p

Adam creates a hypnosis session to help a client deal with anxiety when public speaking. Adam identifies a pre-existing metaphor used by the client of feeling hijacked by his emotions while presenting. Adam leverages the metaphor to protect him from the hijacking and links the idea of presenting to a time when he was having fun and in a flow state while speaking to an audience.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "fon

Adam creates a hypnosis session to help a client deal with emotional eating when bored or stressed by creating a powerful hypnosis session on a journey through Italy and Greece. Adam uses a metaphor of a broken compass to highlight that emotional eating sends it's victims to the wrong direction and gives impactful direct suggestions to help with emotional eating.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://

Adam creates a hypnosis session for a client that cared more about what they said than the response or the impact on the person they were talking to. Adam uses a variety of techniques to help them feel the impact of selfish communication and to experience a new model of empathy to communicate with more consideration.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Robot

Adam creates a hypnosis session to help a raise their standards with eating choices and uses the hike to Machu Picchu to create a level of disassociation for powerful hypnotic suggestions to change their food choices to lead to a healthier future.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system,

Adam creates a hypnosis session to help a client reduce their alcohol consumption to special occasions and to cultivate a take it or leave it approach rather than feeling like it was all or nothing.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 usin

As part of Adam's ground-breaking course Hypnotic Wealth, this is the latest addition that will be temporarily available on this podcast: https://www.adamcox.co.uk/hypnotic-wealth.html  Unlock your inner wealth and tap into the limitless potential of resourcefulness with "The Rolex of Resourcefulness," a transformative hypnosis download by acclaimed hypnotherapist Adam Cox. This powerful session will guide you on a journey of self-discovery, anchoring empowering associations between wearing a beautiful watch and your ability to create profound value in the world. As you sink into a state of deep relaxation, imagine a stunning watch adorning your wrist, symbolizing the immense value you bring to the world. With each gentle tick of the watch, you'll feel a surge of purpose and fulfillment, knowing that your time is dedicated to making a positive impact. Visualize the watch's elegance and allure, and not

Adam creates a hypnosis session to help a client feel confident about a future flight. Adam allows them to access a state of resourcefulness which is then shifted to a first-person perspective for them to feel confident while flying both to and from their destination. A helpful session if you are worried about an upcoming flight.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Se

Adam creates a past-life hypnosis session for a volunteer called Jessica who experienced a past life that involved finding a large house in the countryside with what seemed to be a military meeting taking place. From the description of the clothes it seemed to be late 19th century or early 20th century and possibly a meeting by senior military personnel at the point before a possible major war. Adam includes the interview with the volunteer after the session.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer to help with the idea please email [email protected]  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.u

Adam creates a hypnosis session to help a client perceive that smoking was similar to a relationship with a toxic narcissistic partner. Where is promises much but delivers little and ends up taking away value like health and freedom rather than giving value. This will work best if you're a smoker that wants to quit and have also have a toxic ex-partner that you have left.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-fami

Adam creates a hypnosis session to help a client cope with feelings of sadness and loneliness after the bereavement and several close members of her family in a relatively short space of time. Adam uses a beach they were familiar with to create a reunion to facilitate acceptance and optimism and to honor their life by applying their life lessons in their own life.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https:/

Adam creates a hypnosis session to help a client evaluate a previous relationship in a way that they could move forward with their life. Adam introduces several metaphors but the most significant is the Mantis and the parasitic worm, designed to symbolise the draining impact of a toxic partner that takes more than they give before moving on to find new prey. This is designed to empower a fresh start with new wisdom and perspective.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session to help a client create new associations to the idea of taking cocaine to perceive it as a destructive force rather than pleasurable. Adam uses shock and the consequences of a possible death to create an urge to escape the abyss that addiction to cocaine can be. Not for the faint-hearted this is for those suffering from an addiction where their life is at stake.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue

Adam creates a hypnosis session to help a client change their feelings of desperation and control and rules linked to their body shape and body weight. The client had overcome eating disorders in the past and this left an intense and polarising swing of emotions from starvation to harsh rules and shame. Adam introduces a powerful metaphor using Ms Trunchbull from Matilda and the Robin Williams character from Good Will Hunting to create a feeling of kindness and harmony for a better relationship with food and weight.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style=

Adam creates a hypnosis session to help a client discover their life's purpose which will activate the passion and sense of mission to avoid a life of plodding along. Adam helps the client consider life's trajectory as it is, and what it could be like if she pursued a mission bigger than herself that could impact the world.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI'

Adam creates a hypnosis session to help a client lose body fat by creating a new connection with herself. Sometimes people lose the mind-body connection and in doing so the normal cues like appetite and cravings become out of sync. This session is designed to reconnect that link to help actually lose body fat in a healthy positive way.   DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/downloads

Adam creates a hypnosis session to help a client unlock the resilience and resources necessary to deal with a difficult time of their life. Adam uses a metaphor of leaving one island to find a new island but tapping into the resources that help her to navigate a storm between the two islands.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantar

Adam creates a past-life hypnosis session for a volunteer called Bob who was dealing with anxiety and hypervigilance. The past life regression session takes Bob back to an ancient Mediterranean village which is raided and Bob's past life is murdered. Adam creates an alternative timeline where he trusts his intuition, saving his life and leading to a future of gratitude and happiness.  Adam is currently working on a concept for a TV show based on Past Life Regression. If you're interested in being a volunteer to help with the idea please email [email protected]  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount</strong

Experience the profound power of hypnosis as hypnotherapist Adam Cox, the founder of Hypnotic Wealth, guides you through a transformative session to unlock the legendary Rockefeller mindset. In this hypnosis session, you will tap into the wealth creation strategies, abundance mindset, and philanthropic principles that propelled John D. Rockefeller to unprecedented success. During the "Rockefeller Mindset Unleashed" hypnosis session, Adam Cox will immerse you in the extraordinary world of Rockefeller's mindset, helping you align your subconscious beliefs with the traits that led to immense wealth and meaningful impact. Through targeted suggestions and visualization techniques, you will awaken within you the unwavering focus, strategic thinking, and unyielding determination that defined Rockefeller's path. As you delve into your subconscious mind, any self-limiting beliefs or doubts about your financial potential will dissolve, making way for an abundance mindset that at

Adam creates a hypnosis session to help a client lose weight through an approach of aiming to eat more but better. Adam identifies their favorite foods that are protein and vegetable-based and encourages them to consider eating 3 meals a day of high protein and vegetable meals so that food is abundant. Adam uses a metaphor of a movie actor to model the resources of being intentional about eating and to see weight loss as the side effect rather than the goal.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI

Adam creates a hypnosis session to help a client deal with intense stress and anxiety that was affecting their sleep, health, and mental clarity by helping them to enjoy a well-deserved holiday.  Adam identifies the guilt and anxiety around the holiday and uses the upcoming holiday as an opportunity to mentally reset and to recharge the emotional and physical batteries and to learn new skills in mindfulness, gratitude and perspective.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen

Adam creates a hypnosis session to help a client escape the dependency on alcohol used as a coping strategy for the anxiety that came from feeling overwhelmed. Adam uses various metaphors to represent a situation that is escapable and to make alcohol no longer be perceived as a helpful solution.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Can

Adam creates a hypnosis session inspired by the first episode of the Netflix TV Show - Black Mirror. Adam takes the plot and concept of the episode where a TV show is created using a quantum computer to show someone's life at its worst to create a powerful hypnosis session to incite motivational change. Adam uses principles of disassociation to identify a part of your life to change and to see an actor play the changed version before you decide to commit to any change. This is a useful session for anyone that knows they aren't living their best life or that are fans of Black Mirror and the Joan is Awful episode.  FREE HYPNOSIS DOWNLOADS: To thank you for being a

Step into the legendary world of Mansa Musa, the richest person in history, and unlock the extraordinary mindset of abundance and wealth. This powerful hypnosis session is designed to help you tap into the wealth consciousness that propelled Mansa Musa to unimaginable riches. Through deep relaxation and focused suggestion, you will explore the depths of your subconscious mind, rewiring your thoughts and beliefs about money, prosperity, and abundance. As you immerse yourself in the opulence and grandeur of Mansa Musa's kingdom, you will align your mindset with his unwavering confidence, strategic thinking, and unwavering faith in the abundance of the universe. Guided by renowned hypnotherapist Adam Cox, you will unlock the hidden potential within you to attract boundless wealth and manifest your dreams into reality. By releasing any limiting beliefs or fears surrounding money, you will embrace a mindset of unlimited abundance, attracting lucrative opportunities and crea

Adam creates a hypnosis session for a client that was a confident therapist but didn't feel as confident when doing hypnosis as a result of learning hypnosis in a way that made doing hypnosis feel daunting. Adam introduces various metaphors and enables her to for a new evaluation at the point when an initial belief was created. Adam then future paces a resource state so the client could feel what it would be like to be enthusiastic, confident, and intuitive when doing hypnosis.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, O

Adam creates a hypnosis session based on a poem he wrote inspired by the book Many Lives, Many Masters by Dr. Brian Weiss. Adam has an idea for a TV show based on the concept of Past Life Regression and is currently seeking some volunteers looking to experience a past life regression session with Adam. Please email or message on Instagram using the details below.  This is the poem Adam wrote that is featured in this recording: The Pharaoh in the Stars In the swirling mists of time's embrace, A journey unfolds, through mystical space. Past life regression, where echoes reside, In realms unseen, our souls confide. Step forth, traveler, on this ancient track, As memories awaken, let's delve back. Into the tapestry of forgotten lives, Where lessons and insights forever thrive. First, we tread upon Egypt's golden sands, Where pyramids rise, a testament grand. Become the pharaoh, wise and revered, Unveiling secrets from souls once seared. Feel the

Adam creates a hypnosis session to help a client get a good night's sleep by giving various tools and techniques to cope with intrusive thoughts and negative thinking. Adam also introduces several metaphors to drain the anxiety of the past and to perceive negative thoughts or harmless temporary events that will disappear quickly.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Seg

Adam creates a hypnosis session for a client to help them think big and to have a feeling of ultimate self-belief to plan and launch and major new business project. This session will be helpful for anyone that doubts there own abilities or wants to pursue a big goal or start a life-changing project.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session for a child that was having worries about how good they were at learning new things like dancing and gymnastics. This was affecting the quality of their sleep and meaning they would feel nervous and anxious. Adam makes the hypnosis session follow the story of a leopard that learns to change negative thoughts to positive thoughts which helps them win the Leopard Olympics for gymnastics.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-

Adam creates a hypnosis session for a client that was going through an anxious and stressful time. Adam uses the metaphor of project management for her to perceive this challenging time as a complex project where she can prepare resources and consider contingencies to increase feelings of resourcefulness and tap into the competency and thinking strategies that were already highly developed.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <spa

Adam creates a hypnosis session for a client to help solve problems creatively. Adam uses two inspirations - the Walt Disney model created by Robert Dilts and the 6 Thinking Hats method by Edward De Bono. Adam utilises these ways of thinking to create a model of problem solving that enables problems to be solved efficiently and creatively to actually lead to a positive outcome.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "fo

Adam creates a hypnosis session to help a client feel that they were already a non-smoker and that to begin smoking again would require a new decision to put their own desires for gratification over the needs of their children. Adam uses this emotional leverage to create a barrier and pattern interrupt to use the law of momentum and inertia to link to the idea of already being a non-smoker.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <spa

Adam creates a hypnosis session to help a client to change their relationship with alcohol by creating a psychological reset with powerful suggestions to drink alcohol only on the terms they wanted for their future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up

Adam creates a hypnosis session for a client that would sometimes blurt out information that wasn't appropriate or would overshare. Adam utilises a role model that the client felt had the ideal resources of being a respectful, calm, and confident communicator. Adam uses anchoring and future pacing for the client to test these resources into how they want to communicate professionally and socially.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE</stron

Adam creates a hypnosis session to help a client evaluate whether they are in a fulfilling relationship or whether the relationship is draining. When a relationship is taking more than it gives then 'draining' is a useful description. Adam uses an ACT metaphor of a boulder and a rope to create a framework to evaluate if the relationship is preventing or impeding other possibilities in life. This session isn't designed to encourage anyone to end a relationship but just to evaluate if the relationship is draining and to break the emotional attachment if they choose to.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the co

Adam creates a hypnosis session for a client that was anxious about the idea of creating live or pre-recorded videos for an online audience despite high levels of knowledge and expertise that could make a big difference to people's lives and finances.  Adam uses levels of disassociation to enable him to identify a resource state from a prominent voice in his industry that was able to project confidence, knowledge and certainty whenever talking online. Adam enables the client to access this resource state and then future paces this to the behaviour which was outside of his comfort zone of actually recording video content.  FREE HYPNOSIS DOWNLOADS: To thank

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is introducing aversion techniques and creates a belief that food is not the only way to access positive emotions linked to childhood. If you snack on chocolate, ice cream, cake, or biscuits then this session will help you to break old patterns and introduce new healthy alternatives.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue'

Adam creates a hypnosis session for a client that would often delay and procrastinate. Adam uses a metaphor of a garden to plant seeds for new ideas and beliefs to change their relationship with time and action taking and to feel empowered to delegate whenever it makes sense to do so.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Op

Adam creates a hypnosis session inspired by the Titan submarine tragedy to explore a hypnotic thought experiment to access hope and optimism in the darkness and despair and to imagine what it would be like to have a second chance at life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypno

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom. Adam identifies that they were confident in communicating to small groups of people if they felt they could make a difference. Adam harnesses this resources state to create a feeling of impact when communicating to larger audiences and that by becoming more confident and competent it can lead to opportunities to make an ever bigger difference to millions.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemF

Adam creates a hypnosis session to help a client want to quit smoking by imagining a future where she isn't around to love and protect her children. Adam also uses regression to go back to when a belief of not being good enough was formed to counter that belief with something more useful. This will be a helpful session if you want to quit smoking with hypnosis as an act of love for someone important to you.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% F

Adam creates a hypnosis session to help a client break through the barriers and limitations caused by traumas of the past by utilising their relationship with God. Adam harnesses the moments in their life when they had the strongest connection to God to introduce a metaphor of sneaking past the barrier with the tenacity to never go back and to utilise their wisdom gleaned from helping other people.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE</stro

Adam creates a hypnosis session to help a client that was competing in a competitive championship with world-class opponents to develop a mental strategy and belief in their ability to go beyond their own physical limitations. Although their sport was swimming-related this session evokes the resources to believe in your ability to be your best.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacS

Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the past to facilitate a feeling of relaxation and acceptance - a useful session if you'd like to have a good night's sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE

Adam creates a hypnosis session to help a client to resolve issues related to a painful past linked to feelings of guilt and helplessness. Adam uses a metaphor of removing splinters to highlight that when wisdom or acceptance is taken from painful moments of the past then the wound can heal. Adam then future paces so the client could see a future with a preferred relationship with alcohol.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span

Adam creates a hypnosis session to help a client lose weight through an approach of acceptance and self-love rather than coercion, control and shame. Adam uses future pacing to contrast an approach of control with self-love to link losing weight as a side effect of compassionate choices.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html</a

Adam creates a hypnosis session to help a client lose weight through an approach of acceptance and self-love rather than coercion, control and shame. Adam uses future pacing to contrast an approach of control with self-love to link losing weight as a side effect of compassionate choices.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html</a

Adam creates a hypnosis session to help a client want to quit vaping by creating a belief that vaping is simply a poor substitute for real stimulation and genuine human connections. This session encourages you to embark on a quest to find a source of never-ending stimulation and connection through something meaningful rather than something synthetic and temporary like vaping.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-

Adam creates a hypnosis session to help a client feel safe and protected when losing weight and stop self-sabotaging their efforts to lose weight. They started overeating after an attempted assault and unconsciously thought they'd be safer if there were bigger - a common reaction to an assault. Adam uses regression to give a new meaning and evaluation so that they could lose weight without feeling unsafe.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'He

Adam creates a hypnosis session to help a client feel more confident by becoming physically fitter and that by becoming stronger and fitter that would help his confidence and standards in his career and professional life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads wor

Adam creates a hypnosis session to help a client deal with a narcissistic ex-partner that was making decisions and choices that were distressing. Adam introduces the idea of radical acceptance to help the client accept the behavior of their ex without feeling sad or distressed, by looking at the behaviors as something bizarre or even humorous.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/do

Adam creates a hypnosis session to help a client tap break the pattern of checking that doors are locked. Adam identifies the other areas of life where checking was sufficient but not excessive and maps that across to create a feeling of reassurance rather than anxiety.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helv

Adam creates a hypnosis session to help a client tap into their highest standards to give them an edge in their profession. Adam identifies two role models that have the ideal qualities plus a time in the client's life when they were operating to their own highest standards. Adam uses regression, resource anchoring, and future pacing to identify and utilise the highest standards within their life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE</stron

To align with his new course - Hypnotic Wealth Adam creates a new session called "The Metal Detector of Money - The Treasure Hunting Mindset"  This is a powerful hypnosis download designed to activate your natural ability to attract and accumulate wealth. Just like a metal detector leads you to hidden treasures, this session will guide your mind towards the limitless possibilities of financial abundance. Through the transformative power of hypnosis, you will develop a unique treasure hunting mindset that effortlessly draws wealth and prosperity into your life. As you relax and listen, skilled hypnotherapist, Adam Cox, will help you reprogram your subconscious mind, clearing away any limiting beliefs or negative associations with money. Imagine feeling a magnetic pull towards financial opportunities, effortlessly recognizing and seizing them as they appear. With this empowering hypnosis download, you will develop a heightened awareness of abundance, aligning your

Adam creates a hypnosis session to help a client change their thinking regarding snacking and overeating. This is by reframing the thoughts around hunger with a more accurate evaluation of greed. This enabled the client to interrupt the pattern by linking repulsion to the idea of eating when not hungry.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/d

Adam creates a hypnosis session to help a client feel more confident and not feel worried about rejection when in networking events or a situation where he wanted to approach a woman he was attracted to. A useful session for men lacking confidence, especially with women.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client use levels of disassociation to deal with anxious and distressing situations like dental and medical appointments. Adam uses nested loops to enable the client to distance from the current situation to find a resourceful state.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans',

Adam creates a hypnosis session to help a client to protect her positive energy from negative people by using the metaphor of a forcefield. Adam uses regression to anchor the resourceful feelings and to fill the forcefield with the feelings that made her feel at her best.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'He

Adam creates a hypnosis session to help a client to be more disciplined and to take more action regarding health and exercise. Adam utilises Arnold Schwarzenegger as a role model for the resource of discipline and then uses disassociation and association for him to build rituals and habits to cultivate health, fitness, and even more discipline.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacS

Adam creates a hypnosis session to help a client feel worthy and deserving to change their body shape to a version of themselves that they believed would be linked to other positive things such as career success and attracting a desirable relationship. A useful session if you feel you're self sabotaging your efforts to lose weight.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/downloads.html

Adam creates a hypnosis session to help a client deal with self-sabotage and the reluctance to trust their judgment following a time in their past when they made a decision to ignore their intuition and prioritise the needs of others over themself.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-ser

To align with his new course - Hypnotic Wealth Adam creates a new session called "The Hypnotic Pearls of Wealth Wisdom" – an extraordinary journey that will unlock the secrets to wealth accumulation, abundance, and a fulfilling life. Adam Cox, a renowned hypnotherapist, invites you to experience the transformative power of this unique hypnosis recording. Imagine being immersed in a state of deep relaxation, where your mind becomes receptive to the pearls of wisdom that will shape your financial destiny. As you close your eyes, a soothing voice will guide you, helping you tap into your inner potential and align your subconscious mind with the principles of wealth creation. Within this hypnosis session, you will encounter a treasure trove of 20 pearls of wisdom, carefully crafted to empower you on your journey to financial freedom. Each pearl will gently infiltrate your mind, resonating with your deepest desires and beliefs, and helping you build a solid foundation for w

Adam creates a hypnosis session to help a client reset their relationship with food by using fasting as a way to build self-control and personal discipline. This session isn't for the fasting itself but to prepare for the fast of 72 hours (3 days) by future pacing what to do to prepare, explaining how the body will react and selling the unconscious on all the amazing benefits that fasting will bring.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helveti

To align with his new course - Hypnotic Wealth Adam creates a new session called "The Diamond of Determination" - Ignite Your Unbreakable Resolve! Are you ready to tap into the limitless power of determination? Imagine a force within you that grows stronger with each passing day, unyielding and unwavering like the unbreakable core of a diamond. Introducing "The Diamond of Determination" hypnosis download, a transformative journey that will unlock your hidden wellspring of determination, shining brighter than the most precious gem. As you close your eyes and embark on this empowering experience, feel your determination anchoring itself within your being, forging an unbreakable resolve. Picture yourself cutting through obstacles with the precision and resilience of a diamond, clearing the path to your goals effortlessly. Your determination, like a timeless gem, remains steadfast throughout the passage of time, guiding you towards greatness. The power of your deter

Adam creates a hypnosis session to help a client escape the dependency of intensive intrusive dreams and maladaptive daydreams. Adam uses the red pill and blue pill scene from the Matrix to facilitate timeline therapy with the version of him before he became addicted to fantasies. This is designed to create a reality check to prioritise real goals and challenges than escapism.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "fon

Adam creates a hypnosis session to help a client have a long healthy life by using the time they were at their healthiest as a benchmark. Adam uses future pacing for the client to experience a holiday where they were fit and healthy but also experience what it would be like in the 80's if they made good choices at their current age. A good session for anyone that wants to make the most of the privilege of life.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif

Adam creates a hypnosis session to help a client feel confident when flying to Los Angeles on the day following the session. Adam identifies a time when they were able to confidently fly and harnesses this state to feel that they can enjoy flying in the present and the future.   FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open San

Adam creates a hypnosis session to help a client move away from an identity linked to fighting and to link the idea that it's possible to win by theoretically losing. Adam. Adam uses past life regression as part of the induction so that it didn't deal with personal traumatic or violent memories. In this session he could lose publically and still feel worthy and valuable and evolve to a more matures stage of life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-seri

Adam creates a hypnosis session to help a client want to quit smoking by tapping into the shame linked to having to lie or be deceitful to her children who thought she had already quit smoking. Adam uses timeline techniques to compare the futures of quitting and not quitting to facilitate a desire to become a non-smoker in the near future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystem

Adam creates a hypnosis session for his upcoming Hypnotic Wealth course based on the law of attraction and manifestation and features a poem called Hypnotic Manifestation Hypnotic Manifestation In the realm of dreams, where thoughts take flight, A world of boundless possibilities, shining so bright. With hypnotic whispers, gently guiding your way, Weaving a tapestry of success, day by day. Close your eyes, surrender to the depths within, Where limitless potential and abundance begin. As you drift into the realm of subconscious streams, Feel the surge of power, as reality teems. Imagine a garden, lush with dreams to sow, Nurtured by beliefs, like seeds in fertile row. Plant the intention, let it grow and take hold, With each breath, watch your desires unfold. Let your mind wander, to distant lands afar, As you embrace the art of attraction, like a star. Command the universe with your thoughts so clear, As it aligns with your wishes, drawing them nea

Adam creates a hypnosis session to help a client deal with triggers such as noises and conflict that would sometimes cause anxiety. Adam creates a session that utilises a resourceful state and gives direct suggestions to change the evaluations to what represents a threat and that the resources are easily there to cope. This is a session enabling her to enjoy the summer when more of these triggers were present.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans'

Adam creates a hypnosis session to help a competitive cross-fit athlete to become more resourceful at the limits of their physical capacity. Adam reframes the pain cave from a place to avoid to a place to thrive and to seek growth and development at the limits of their capabilities.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<spa

Adam creates a hypnosis session to help a client access more feelings of confidence, and creativity when being artistic. Adam uses the metaphor of training at altitude to give a framework to train the brain to be creative under pressure so that it can access more useful resources when needed.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.ht

Adam creates a hypnosis session to help a client reset their relationship with food by using fasting as a way to build self-control and personal discipline. Most people think they can't fast as they don't have the discipline but don't realise that the opposite is true - that discipline comes from doing the difficult thing - giving a sense of power and control when it comes to food choices. Adam has many suggestions linked to mindfulness and taste to highlight that fasting can improve the pleasure that comes from food to negate the idea that it's undesirable.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code

Adam creates a hypnosis session to help a client manifest their ideal partner by cultivating a desire to do things that express self-care and self-love to themself. This is designed to increase confidence, self-esteem and worthiness so that finding a partner is a nice to do rather than a need to do - avoiding the trap of leading to a dependent relationship.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.ad

Adam creates a hypnosis session inspired by the life of Tina Turner who recently died. Adam maps out the 20 characteristics that Tina Turner exemplified in her life and creates a hypnosis session based on these qualities and resources so that whether you liked her music or not you are able to tap into them to be Simply The Best version of you.  These are the qualities that Adam uses to create hypnotic suggestions for this session:  Resilience: Tina Turner exemplifies resilience, having overcome numerous challenges and setbacks in her personal and professional life. Strength: She radiates strength, both in her powerful voice and her ability to persevere through difficult circumstances. Determination: Tina Turner's relentless determination is evident in her unwavering pursuit of her dreams and her refusal to give up. Passion: She embodies passion in her music, performances, and her ability to connect deeply with her audience. Aut

Adam creates a hypnosis session to help a client create feelings of luck and synchronicity in their life. They wanted less struggle and more good fortune and positive moments and this session creates a catalyst for these positive things by cultivating an attitude of appreciation and positive intention rather than the expectations that can lead to disappointment and stress and entitlement. A useful session if you want the power of luck to work for you.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Robo

Adam creates a hypnosis session to help people that may be in a relationship or have a family member that has one or several components of the dark triad; narcissism, Machiavellianism, and psychopathy. People that are close to people like this are often at risk of selfish, deceptive or uncaring actions so this session helps of build resilience, confidence and strong boundaries to keep safe and protected.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client deal with the pain and sensations that were not linked to the body's need to heal. Adam uses suggestions that the healing has been completed and that whatever intention the pain had has been listened to and implemented - effectively using the Old Pain 2 Go Protocol originally created by Steve Blake. Useful if you have pain linked to an old injury or a sensation not linked to current damage or illness. Obviously, hypnosis is not a substitute for a doctor so please ensure that there is no ongoing damage in the area before using hypnosis to release pain.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up t

Adam creates a hypnosis session to help a client start the day with a healthy positive ritual to help them make great choices when it came to nutrition, hydration, exercise and education. A great session if you want to start the day in a positive way.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-sys

Adam creates a hypnosis session to help a client deal with a fear of abandonment due to a traumatic childhood event. This session was designed to give him a sense of worthiness and confidence with the patience to not feel dependent on others for his feeling of value or worthiness.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span

Adam creates a hypnosis session to help a client with anxiety around birds. It uses a metaphor of bird park - an imaginary park filled with birds but through the eyes of someone enthusiastic to see them. This session is designed to form new associations and beliefs to create a feeling of confidence and resourcefulness around birds in a first person perspective as a form of desensitization and immersive therapy to make birds in the real world feel very manageable.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Seg

Adam creates a hypnosis session to help a client access positive and resourceful states of energy, concentration, and focus and activate the parts that align with success. This session was designed to deal with feelings of self-sabotage so various metaphors of unlocking resources and blocks are included in the session.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www

Adam creates a hypnosis session to help a client get a good night's sleep. It harnesses someone the client felt safe with to create a feeling of being safe and protected while sleeping to have a long rejuvenating night's sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloa

Adam creates a hypnosis session to help a client feel confident when flying especially at the point of take-off or if there were any turbulence during the flight. Adam uses a Virtual Reality metaphor to enable the client to experience different flights of different durations and different conditions to help them feel resourceful and confident while experiencing flying from a first-person perspective. This is a useful session to experience in the days leading up to a flight if you're feeling anxious.  FREE HYPNOSIS DOWNLOAD: To thank you for being a listener to the show Adam is giving you a 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a session to help a male client lose weight by making the game of weight loss feel winnable. Adam identifies two metaphors that resonated with the client - driving and coaching football and then utilised these to make choices with food seem very easy to make a mistake but also very easy to fix - an alternative to feeling that he was 'back to square one'. A good session if you often quit an effective weight loss strategy.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session to help a client have a compelling vision of their future. A future of health, wealth, and success. This session uses the concept of a vision board - often seen in the law of attraction or manifestation techniques. This will be a good session to enable you to manifest your dream financial future.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: ht

Adam creates a hypnosis session that integrates a poem he created about birthdays to celebrate his birthday - a time of gratitude and reflection. The poem uses hypnotic language and a timeline to take you from your first birthday to your last enabling you to appreciate life at whatever stage of it you are. Here's the poem:  The Birthday Trance In the cradle of life's enchanting trance, A baby's spirit, a mystical dance. Embraced by love's hypnotic sway, Your soul alights on this magical day. As toddling feet tread life's mystic course, In the realm of dreams, let your spirit source. Unleash the power of your mind's delight, Awakening possibilities, taking flight. In childhood's realm, where wonders reside, Boundless imagination becomes your guide. Let your thoughts soar to celestial heights, And paint the canvas of your heart's delights. In adolescence's rhapsody, a symphony untold, Passion's melody, a story to unfold. Unlock the secrets of your in

Adam creates a hypnosis session to help a client to manage their anger and stop losing control. Adam identifies that they first experienced this watching a parent lose their temper and Adam gives a new meaning to this memory and facilitates a metaphor using the control room of the mind protocol to recalibrate what it takes to become angry.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/downlo

Adam creates a hypnotic version of the gastric band surgery to help a client change their relationship with food by creating the idea that their stomach is smaller and restricted with a gastric band. Great session for those that eat large portions.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system

Adam creates a hypnosis session to help a client cope with the end of a relationship and reach a point of acceptance that the old relationship is no longer possible and not desirable even if it was. Adam uses regression to take the client to a time in their life when they felt the most freedom and a spirit of adventure. Adam utilises this resource state to position the end of one chapter as the beginning of a new chapter - a chapter of freedom and adventure.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI

Adam creates a hypnosis session to help a client deal stop snacking while working by creating a metaphor for fasting (not eating food) as being like taking a flight on a plane. This was relevant to her as she worked in aviation and one of the important aspects of fasting is having a finish time, which links to the idea of a plane landing after the flight.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adam

Adam creates a hypnosis session to help a client deal replicate a time in their life when they made a decision to change their identity. This identity change was linked to being in integrity especially when it came to food and health standards. A great session for a significant life change.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html

Adam creates a hypnosis session to help a client find the confidence and bravery to start dating again after the end of a marriage. This session was designed to enable a feeling of courage but respect the religious values and individual circumstances of the individual so they felt they had the option but not the obligation to start dating - if they chose to.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.a

Adam creates a hypnosis session to help a client deal with obsessive worry and to differentiate between useful and unuseful worry. This session uses a metaphor of a garden with weeds to help create motivation to resolve problems quickly.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMacS

Adam creates a hypnosis session to help a client deal with the anxieties and fears of what the future may bring. Many people have a fear of success as they worry that it will change them. This session helps to alleviate those fears and to have boundaries that protect your current self but also your future self.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox

Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam uses various approaches to prompt the unconscious to consider the condition healed and not need pain or numbness in the mouth.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helveti

Adam creates a hypnosis session to help a client experience a hypnotic version of an Ayahuasca ceremony. The client had experienced two actual ceremonies before and each time found deep insight and guidance on their future. This session is meant to replicate the key elements of the ceremony internally to evoke similar benefits but without any of the side effects such as purging or the physical symptoms that can sometimes occur.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cant

Adam creates a hypnosis session to help a client quit smoking by tapping into a time when she felt the most motivated to quit. Adam harnesses the time in her life where quitting was linked to a promise and this is utilised to create a feeling of now or never and to be completely committed to becoming a non-smoker.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto,

Adam creates a hypnosis session to help a client deal with the emotions of guilt and shame linked to a traumatic event that happened years before. Adam uses various techniques to facilitate the release of unjustified guilt and shame and the ability to forgive the younger self from her past.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html

Adam creates a hypnosis session to help a client tap into their limitless potential. This session uses regression and direct suggestions to create a feeling of flow and confidence in their capabilities socially, in learning, and in business.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, Blink

Adam creates a hypnosis session based on the region-beta paradox a principle where sometimes things are better when they become worse. Adam creates a poem based on the paradox and infuses it into a live recording that is also available on YouTube. The poem is below: A Wonderful Paradox The Region-beta paradox still applies, To matters of the heart and our career highs, For even in love and work, we can see, How this paradox still holds the key. If we're in a relationship that's not ideal, We may not be inclined to deal, With the issues that we face each day, For the stress isn't strong enough to sway. But if the relationship were worse than before, If the stress were greater and the pain much more, Then we may find ourselves compelled to act, To find a new love and leave the past. The same holds true for our career, If we're in a job that we hold dear, But it's not our first choice, we may stay, And not take action to pave the way. But if th

Adam creates a hypnosis session to help a client with anxiety around birds. This session uses a metaphor to create a feeling of resourcefulness in a first-person perspective around the cause of the anxiety. A useful way of feeling empowered without needing to face your fear in real life - that comes after!  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.u

Adam creates a hypnosis session to help a client reach the point of threshold to decide to make a change with an addiction to a substance that was used to deal with stress and anxiety. Adam creates a powerful reframe to position the drug as a dependency that is stealing independence and personal responsibility and to make it unappealing and something to quit. Adam also paces the inevitable withdrawal symptoms as an opportunity to leverage neural plasticity to create new habits.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, O

Adam creates a hypnosis session to help a client that was experiencing a lack of confidence and self-belief as a result of a relationship going through difficult times. Adam uses regression to take the client back to a time when they were at their most confident and had a lot of positive masculine energy. This will be useful for anyone that wants to get back the confidence that they have had in the past.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client deal with intense stress and anxiety that was affecting their sleep, health and mental clarity. Adam uses imagery and suggestions to activate more of the feel-good happy hormones like dopamine, oxytocin, serotonin, and endorphins and to help create rituals of self-care that she didn't perceive to be selfish.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.ada

Adam creates a hypnosis session to help a client evolve and transform to the version of themself that they most wanted to be. Adam uses a butterfly as a hypnotic metaphor to create the feeling of change and that they could completely transform rather than change in a small way. A useful session for anyone that wants to be the best version of themselves.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamco

Adam creates a hypnosis session to help a client with anxiety and panic attacks by using a protocol called parts negotiation or parts integration therapy - which uses elements of ego state therapy. Adam identifies the part that the client believes is responsible for the panic attacks and creates accountability and responsibility for that juvenile part to become more mature and considerate of the consequences of their thought process.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session to help a client with anxiety around people especially people they knew from the past. Adam uses a form of future pacing that helps them rehearse a situation that would usually create anxiety in a way linked to new beliefs and resources to give them a sense of positive expectation and confidence.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: ht

Adam creates a hypnosis session to help a client with anxiety around birds. This session is designed to form new associations and beliefs to create a feeling of confidence and resourcefulness around birds.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, O

Adam creates a hypnosis session to help a client get a good night's sleep. It uses a metaphor of a sleeping tablet to give powerful hypnotic suggestions to sleep deeply and wake up rejuvenated.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the

Adam creates a hypnosis session to help a client to make the game of weight loss winnable. The client would consider themself fat in comparison with women that were years younger and slimmer and felt that they weren't good enough. They were playing a game that they felt they were losing. Adam introduces a metaphor where the game is winnable based on progress and then provided a platform to move away from an old identity into a new useful way of thinking.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell

Adam creates a hypnosis session to help a client manifest their ideal partner by using a powerful hypnosis session to vividly imagine a future where they have their dream life including an ideal partner. This session uses a metaphor to avoid scarcity by not thinking of the individual but the qualities and attributes they possess to attract someone that adds to the quality of their life.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans

Adam creates a hypnosis session to help a client tap into more of their talents and cognitive capacity enabling them to be more like Leonarda Da Vinci the world's most famous polymath and renaissance man.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Ox

Adam creates a hypnosis session to help a client to quit cannabis use by identifying that it was no longer meeting the original needs and by creating alternatives that meet those needs in ways that don't have anything health side effects.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span style="font-family: -apple-system, BlinkMac

Adam creates a hypnosis session to help a client be able to move on from a relationship breakdown. Adam uses the grief cycle as a structure to enable them to ask questions to themself and to process the emotions that come up as a result. The goal of the session is to get to a point of acceptance where the value of lessons and experiences from the relationship is taken and it is possible to move forward in life without feelings of sadness, regret or resentment.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe

Adam creates a hypnosis session to help a client with anxiety driving when on busy roads, with heavy traffic or with severe weather conditions. Adam uses the metaphor of a virtual reality headset to enable the client to access the resources in the context of driving in conditions they would normally avoid.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.u

Adam creates a hypnosis session to help a client to appreciate their beauty and positive qualities and to become aware of their inner and exterior beauty. They wanted to appreciate their body as it was and as it aged as a way to reduce feelings of anxiety linked to insecurities that can happen as people age.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co

Adam creates a hypnosis session to help a client deal with issues as a result of growing up with a child that they considered uncaring, lacking understanding, and often absent. This uses timeline approaches to allow healing to take place through an alternative reality with a mother with the qualities they really needed.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://ww

Adam creates a hypnosis session to help a client give permission to give themself self-care, particularly after a time of stress or fatigue. Adam uses a metaphor of a marathon to help the client understand that rest and recuperation are essential to growth and building resilience.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html<span

Adam creates a hypnosis session to help a client to resist the urge to overeat or to compulsively eat. Many people fall into the trap of eating when not hungry or eating too much so this session is designed to tackle the cravings at the psychological level of thought and the emotion of desire.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Canta

Adam creates a hypnosis session to help a client change their beliefs about people and the world so that they feel more confident and optimistic and feel safer and more secure when making choices and life decisions. A great session for those with anxiety or are worried about people and situations.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloa

Adam creates a hypnosis session to help a client lose fat while keeping a toned healthy body shape. This session uses future pacing to help with clarity on choices and also helped the client deal with the hormonal and biological changes associated with the early stages of menopause. This is a great session for women that want to lose body fat while still looking feminine.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-fami

Adam creates a hypnosis session to help a client break historical patterns in relationships by being able to extract the wisdom and experiences from previous relationships to help them feel more worthwhile, have healthier boundaries, and by valuing themselves more to stop those behaviors they didn't like. A great session if you feel that history is repeating itself in relationships.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-ser

Adam creates a hypnosis session to help a client get unstuck and make progress toward challenging but realistic goals. Adam identifies a belief about what it takes to move forward that rewards staying still rather than going forward and creates a metaphor to change the beliefs so that growth had empowering new meanings.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://ww

Adam creates a hypnosis session to help a client feel more comfortable with interactions with women and to stop comparing himself to other men. This session also helps to create a feeling of confidence and worthiness and to take away the unconscious desire to prove himself and to feel that he has to deserve to be with a woman he liked.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/downloads.

Adam creates a hypnosis session to help a client that was an entrepreneur frustrated with their income level. The client was previously a high-performing salesperson and then a sales manager. Adam uses regression to help them to tap into the resources and strategies of the past and then tap into them so he can use them in his existing business.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://www.adamcox.co.uk/d

Adam creates a hypnosis session to help a client deal with a period of her life that was particularly stressful and anxious. Adam builds a session to help her let go of the unresourceful overwhelming emotions and tap into the resources that would help her cope. Adam helps to establish a belief that she must look after herself and that self-care is a priority and to release feeling of guilt by accepting that she can only do what's possible with the resources she has.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, '

Adam creates a hypnosis session to help a client that felt anxiety and impatience at holding stock that hadn't sold quickly even though the item he was selling were valuable commodities that could last for thousands of years. Adam identifies an item in the client's life that he felt no desire or urgency to sell and then maps the submodalities across to the commodity immediately reducing anxiety. This is followed by future pacing so he can see the results that this change would have on his life and business.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-fa

Adam creates a hypnosis session to help a client with big dreams to feel worthy and to have a conviction that they believed they were capable of achieving the things they desired most in life. For this client they were impact in their career success and living a luxurious lifestyle. This session will help you connect with the strong belief that your ability to achieve your dream future is proportionate to your self belief AND your competency and work ethic. This is a law of attraction hypnosis session grounded in sound principles of success.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads

Adam creates a hypnosis session to help a client create a domino effect in their life when it came to healthy choices and losing weight. The client had a chain reaction that was disempowering in that after drinking wine they would often crave unhealthy foods. Adam takes the same principle of this domino effect and identifies those healthy things that create a positive chain reaction. A great session for those that feel that losing weight or getting healthy can feel like an uphill struggle.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI

Adam creates a hypnosis session to help a client make progress on the areas of their life that were most important. This client had achieved a lot of challenging goals and in most cases there was a clear sense of mission and purpose. They were missing this currently so Adam creates a session to give them a way of thinking about their life that would galvanise resources so they could single-mindedly build a life that leaves a legacy while also enjoying the journey.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session to help a client deal with a compulsion to clean constantly based on an inner dialogue that nagged them to clean after perceiving a threat of germs of bacteria. Adam creates a session to help break the pattern and to create an alternative dynamic where the fear of germs no longer causes a compulsion.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'S

Adam creates a hypnosis session to help a client deal with 3 weeks of going off track after a period of effective weight loss with a sustainable strategy. This client relapsed into old destructive habits after a period of uncertainty in life and Adam uses future pacing to enable him to experience two futures. A future if he remained off track and what it would be like if he returned to his effective strategy.  A good session for those people that know an effective weight loss strategy that they aren't currently following.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-syst

Adam creates a hypnosis session to help a client who had an issue with finding that the clothes they had bought made them feel insecure or lacking confidence. Adam creates a hypnotic metaphor of a walk in wardrobe that gave the ability to link powerful resourceful states like courage, fearlessness, and audacity to a particular combination of clothes. These clothes are anchored to a memory or role model enabling the client to access these resources when wearing them meaning that their wardrobe become a tool to access any state of mind that they needed.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong st

Adam creates a hypnosis session to help a client change the way they were thinking about actions related to pursuing their dream. At their most motivated they would create an internal picture of the impact that their effort would have. Adam takes this same strategy and maps it across to the actions that would enable them to pursue their dream career.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, Bli

Adam creates a hypnosis session to help a client deal with a compulsion to eat snacks and less healthy food. Many food  compulsions are a combination of thinking about food in a desirable way (close up, bright colours etc) along with an inner dialogue that wont leave them alone until they do the compulsive behaviour. Adam creates a session to change the relationship with the inner dialogue to regain control of what can feel like self sabotaging behaviour.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarel

Adam creates a hypnosis session to help a client who was in a state of intense anxiety between the conflict of wanting to have a child and the fear and worry that it could be risky. Adam uses a metaphor of 3 doors so the client could test drive different futures to see which outcome was the most desirable and also to rule out options that were the least appealing.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -app

Adam creates a hypnosis session to help a client let go of long term guilt and shame that had been still affecting them many years later. Guilt and shame doesn't have to come from an action of an individual and many people suffer from feelings of guilt and shame from the actions of other people. This sessions enables these emotions to be washed away using a metaphor to apply no matter that your personal experiences are.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sa

Adam creates a hypnosis session to help a client change their perception and beliefs about sugar with this hypnosis session designed to introduce the common attributes between sugar addiction and a highly addictive drug like crack cocaine. This uses a metaphor to highlight the similarities to make choosing to not to consume excessive refined sugar a natural and simple choice.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-

Adam creates a hypnosis session to help a client get over the fear and intertia of doing different things to their normal life. It uses a metaphor of a village hidden in deep forests where there are stories of bears and wolves to keep people in the village. While the intention is to keep the villagers safe it then becomes a psychological prison preventing a life of adventure and experiences. Experience life outside the village in your own life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sa

Adam creates a hypnosis session to help a client who was suffering from a long term health condition. Adam crafts a session that is full of healing suggestions while pacing their expectations to expect slow and steady progress rather than an immediate transformation.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helveti

Adam creates a hypnosis session to help a client use their tendency to overthink to work for them rather than against them. Adam identifies a regular strategy to pose what if questions with negative or detrimental consequences. Adam works with the part to help it to consider positive and inspiring what if questions.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto

Adam creates a hypnosis session to help a client regain a sense of self-confidence in dealing with the triggers of panic attacks. To build a sense of resourcefulness in the environments that previously caused intense anxiety and the triggers for panic.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-

Adam created a hypnosis session with powerful sleep affirmations to fall asleep quickly. This will guide you through a series of affirmations that will calm your mind and body, allowing you to drift off into a deep, restful sleep. With the help of soothing music and powerful theta wave frequencies, we will help you release any tension, stress or anxiety that might be keeping you awake. The affirmations are designed to help you let go of negative thoughts and replace them with positive, empowering beliefs that will promote restful sleep. We believe that sleep is an essential part of self-care and we're here to help you prioritize it. So, make yourself comfortable, take a deep breath, and let us guide you towards a peaceful, restful sleep. Remember, you are worthy of a good night's sleep and we're here to support you in achieving it.  <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans',

Adam creates a hypnosis session to help a client change the associations they had with people. This is a social anxiety hypnosis session designed to change the perceptions of people and in doing so change the emotional state, particularly anxiety into feelings of connection and appreciation. Adam uses an acronym so the client starts to see people as precious and a source of immense value:  P - Playful  R - Respect Craving E - Emotional C - Curious I - Important  O - Open Minded U - Unique S - Sociable  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong styl

Adam creates a hypnosis session to help a client lose weight in a way that they could maintain a sense of balance and integrity with their values. Many people have an all-or-nothing approach to weight loss that creates a feeling of hopelessness and Adam uses this session to create a strong belief that weight loss is possible in a way that works with the body rather than against it.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style=

Adam creates a hypnosis session to help a client break through their limitations and doubts and to unlock the courage and resilience to go beyond their limits. Adam uses a metaphor of an electrical dog collar that trains a dog to become trapped and stifled. The metaphor evolves to empower and encourage to break through perceived limitations.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSyst

Adam creates a hypnosis session based on principles of the law of attraction to enable his client to manifest a dream life. The session starts with an induction set in a future home of the client where they could get a sense of the dream life they had built. Setting the hypnosis session in the future but experiencing it in the present in creates powerful resource states to do what's necessary to manifest the life of their dreams.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica

Adam creates a hypnosis session to help a client to change their relationship with alcohol by using a metaphorical pill that creates a sensation of nausea when thinking, smelling, or tasting alcoholic drinks. Other aversion techniques are also used to make alcohol less appealing and to take back control of when and how much to drink.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont,

Adam creates a hypnosis session to help a client lose weight in a way that they wouldn't want to sabotage. Many that diet often classify themselves as being good or bad depending on the food they eat or the diet they are following. This often creates a polarity response as being bad often feels rebellious and gives permission to eat the food they aren't 'allowed'. This session creates a way of losing weight that means you can't be good or bad.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open San

Adam creates a hypnosis session to help a client regain a sense of self-confidence and self-worth after feeling that they had to change who they were to fit in with the expectations of others. Adam uses regression to enable them to be a mentor and coach to their younger self instilling a powerful sense of self-belief and inner confidence.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemF

Adam creates a hypnosis session to help a client to access the feeling of strength and power after a long period of feeling fatigued and weak due to illness. Adam uses various metaphors including a bear and a mountain to help him to access the resources to deal with challenges and adversity.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantare

Adam creates a hypnosis session to help a client let go of traumatic events from childhood and teenage years. Since many of the memories were either suppressed or forgotten Adam uses a metaphor to allow the feelings to be let go and to change the association to those traumatic memories that were accessible. A good session for those still affected by traumatic events of the past.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "fo

Adam creates a hypnosis session to help a client move away from being negative and pessimistic and to be more encouraging and supportive of her life decisions. Adam uses a metaphor based on Egyptian mythology and the god Anubis responsible for the cycle of life. Adam creates a hypnotic ritual to evolve the negative part into an encouraging and supportive cheerleader of the inner self.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span sty

Adam creates a hypnosis session to help a client who wanted to have a feeling of calm and connection when things around him were stressful or chaotic. Adam uses various metaphors from martial arts, lakes, and storms to build a powerful anchor to help him access an optimum state when most needed.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Can

Adam creates a hypnosis session based on the Ho'oponopono Prayer to help let go of the baggage and weight of the past and to create powerful feelings of forgiveness and compassion, gratitude and love. This is a great session to move on from a painful past and people and situations that are holding you back.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen,

Adam creates a hypnosis session to help a client who worked with client in sales and business development to feel less anxious and uncomfortable with reaching out to clients and in particular making unscheduled appointments. Adam introduces a metaphor of a roulette wheel to give the idea of the possibility of winning big without risking a stake to create a feeling of intense motivation. A great session to believe in yourself and feel confident to take risks even in you don't work in sales.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI

Adam creates a hypnosis session to help a client lose weight using a metaphor of a powerful weight loss drug like Ozempic. Adam has helped thousands lose weight with his virtual gastric band so this session follows a similar model but uses the idea of a slow-release weight loss implant to suppress appetite implanted close to the stomach. There are powerful direct suggestions to have less desire for food and a desire to eat better quality since less food will be eaten.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubu

Adam creates a hypnosis session to help a client decide on the next chapter of their life. They were caught between two desires - the desire for the freedom that comes from being independently self-sufficient in business and the desire for security that comes from being protected and looked after. This session was designed to work with the conflict or cognitive dissonance that came from appearing to want two opposing desires and this session creates a belief that ultimate freedom gives the ultimate security so that no compromises are necessary.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "f

Adam creates a hypnosis session to help a client be free of the anxiety linked to severe wind and upcoming storms. This session reframes the emotions and evaluations linked to the possibility of strong winds in the future and what it would mean to be surrounded by strong winds. The new emotions collapse the old anchors and give a future of freedom over the need to worry about the wind.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span sty

To celebrate The Hypnotist podcast reaching the milestone of 3.5m downloads Adam offers a 25% discount to the first 3 people to book hypnosis sessions from 1-20 sessions using the code: personalbest at this link.   https://www.adamcox.co.uk/hypnotherapist.html  You will receive your link to book your first appointment by email after placing your order.  This episode will be deleted once the 3 discounted sessions have been claimed. 

Adam creates a hypnosis session to help a client deal with people or environments that would create a feeling of annoyance or irritation. Adam uses various techniques to collapse anchors and to give the client the ability to be unfazed in the face of a trigger and to dilute the intention of those trying to change his mood. There are also anchors to change state or to let go of a bad feeling if he realises that he's not in the best mood.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'He

Adam creates a hypnosis session to help a client reach a complete self-acceptance point. A lack of self-acceptance can lead to feelings of avoidance and a desire to seek the validation and approval of others. This session creates a disassociated framework for the consequences of not accepting themself and the pay-off for complete self-acceptance.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMa

Adam creates a hypnosis session to help a client lose weight in a way that they wouldn't resist since it was aligned with their body and values. The client had previously tried extreme diets that always felt like a struggle so Adam identifies that willpower and discipline would just create a polarity response and cause more resistance. So this session enabled them to visit a future version of themselves that had already lost weight in alignment with their values to provide a guide as to how to lose weight without the struggle.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple

Adam creates a hypnosis session to help a client deal with a perceived vulnerability or weakness. Adam uses the structure of many books and movies known as the hero's journey to highlight that this is the part of their journey that they accept their vulnerability and turn it into a strength before testing the evolution in the next part of their journey. A powerful session for anyone that has problems accepting a part of themselves or their life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open S

Adam creates a hypnosis session to help a client avoid a future of eating too much food and drinking too much alcohol often as a result as a coping strategy for stress. This uses two different timelines - with and without change to create the resources required to create a new relationship with food and alcohol.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Ox

Adam creates a hypnosis session to help a client change their recurring daydreams about power and control and to introduce a feeling of self acceptance based on giving control to their own evaluations of who they are and how they want to be. An excellent session of those that feel inferior or unworthy.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubun

Adam creates a hypnosis session to help a client reconnect with themselves after a long time of thinking of others and putting the needs of others first. This is designed to help you feel rejuvenated and aligned with a meaningful purpose with a sense of self-belief.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetic

Adam creates a hypnosis session for a client that had a relapse in their addiction. This caused issues with their work, family and was a chaotic time. Adam reframes this chaos as a 'near miss' highlighting that it could have been much worse, and therefore there is an opportunity to learn from the near miss or close call without having to hit rock bottom. A good session for anyone to learn from a moment of regret.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-seri

Adam creates a hypnosis session to help a client lose weight by introducing the metaphor of an invisibility blanket. Adam introduces the idea that they have reserves of secret energy in their body but the body doesn't know it's their because of an invisibility cloak. Adam gives suggestion on what and when to eat to lift the invisibility cloak so that it can be seen and used as a source of energy rather than food.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-seri

Adam creates a hypnosis session to help a client be free of the anxiety associated with worrying about ticks being in her home. Adam uses various approaches and helps her create a new belief that her vigilance at looking for and finding ticks means she is the best equipped to deal with them if she ever sees them and therefore didn't need the anticipatory fear.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-s

Adam creates a hypnosis session to help a client release the pressure and let go of the baggage from years of people pleasing and putting others first. Adam uses a hydraulic metaphor to create the idea of trapped pressure to create a framework for the physical and psychological pressure to be released. This is a great session for anyone feeling overwhelmed or unworthy.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family:

Adam creates a hypnosis session to help a client deal with the triggers that causes contempt and handling those people around that showed contempt. Adam uses an ego states metaphor created by Mike Mandel that uses a bungalow to highlight the three different types of ego states. Adam then utilises this metaphor to reconnect and reconcile with those ego states that were not engaging possible as a result of trauma or internal contempt.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvet

Adam creates a hypnosis session to help a client quit smoking by linking the idea of smoking to a deceitful promise. It was meant to do something but never delivered. The client assoicated smoking as a teenager to being rebellious and to feeling part of a group of friends. Adam uses her first memories of smoking to create a new association to smoking and to plant the seed of an idea that the most rebellious thing she could do is to be a non-smoker especially when around the people she used to smoke with.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystem

Adam creates a hypnosis session to help a client feel more confident in social situations to create the possibility of new friendships. Adam harnesses his ability to feel calm, and confident and to establish rapport quickly in his work environment and to link that resource to the context of social environments such as sports clubs and social environments.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system

Adam creates a hypnosis session to help a client look at anxiety in a new way. This session utilise a quote from the leading voice of stoicism and stoic thinking. Marcus Aurelius — 'The impediment to action advances action. What stands in the way becomes the way.' Adam creates a session set in ancient Rome that brings the impediment to action to life and creates the belief that if anxiety is what stands in the way then moving towards anxiety (in a resourceful way) is the way.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session to help a client that was suffering from feelings of unworthiness and feeling not being good enough. Adam creates a session that uses various metaphors of traps and that the most dangerous traps are the traps that you're not aware that you're in. Awareness can help to escape the trap and this session provides an alternative way of thinking.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-fami

Adam creates a hypnosis session to help a client lose weight by introducing the metaphor of a power bank - an energy storage device used to charge devices like mobile phones and tablets when there isn't an electrical socket close by. Many people perceive their body fat to be shameful or just unwanted weight rather than a source of energy that can be depleted, just like a power bank, in the right circumstances.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"

Adam creates a hypnosis session to help a client that was suffering from anxiety when eating due to a fear of choking when swallowing. Adam uses references to collapse the belief that "trying" is useful and encourages a new belief that swallowing is natural and like breathing and blinking - easier when you do it without thinking. Adam also introduces a technique to reduce anxiety in the neck and throat that was impeding the ability to swallow.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open San

Adam creates a hypnosis session to help a client deal with the feeling that they couldn't be themself. As a result of abuse in childhood, they developed a belief that it wasn't safe to be themself as it would upset others and lead to undesirable consequences. Adam harnesses their interest and knowledge of martial arts to create a metaphor of emotional conditioning. Fighters will condition their bones like shins and knuckles to be stronger and Adam highlights that by using the shell of a persona they have deprived themselves of the ability to build the emotional resilience that comes from dealing with adversity.  FREE HYPNOSIS DOWNLOADS: To thank you for being a l

Adam creates a hypnosis session to help a client to use alternatives to alcohol when they were feeling stressed. Adam regresses the client to a time when they were relaxed and had no desire to drink. Then uses staged disassociation to enable the client to see them using alternative behaviors when triggered by events that would cause stress.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSyste

Adam creates a hypnosis session to help a younger client tap into the qualities of their hero - the footballer Messi. Adam encourages the child to think about the qualities of Messi such as persistence, resilience, and work ethic, and how those would have been useful in Messi's career and more importantly how the child could use these same qualities in their own life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family:

Adam creates a hypnosis session to help a client reconnect with her femininity. The client recalled that in childhood she would wear dresses and associated with feeling feminine but as a result of a traumatic time she associated feminity as too risky and vulnerable. Adam utilizes feminine role models to help her reconnect with her feminine frequency and then link them to significant memories and milestones in her life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', san

Adam creates a hypnosis session to help a client increase feelings of desire and sexual attraction for their partner. Adam regresses the client to a time when the attraction was at its highest and then future paces that resource state to future situations where it would be most useful.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'O

Adam creates a hypnosis session to help a client have a healthy relationship with alcohol. They didn't want to give up alcohol entirely they just wanted to feel in control of their alcohol consumption and Adam introduces strategies to dramatically reduce the probability of excess drinking.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell

Adam creates a hypnosis session to help a client that was very sensitive and empathetic to become stronger and more courageous and to build boundaries to help protect their vulnerabilities.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the cou

Adam creates a hypnosis session to help a client move away from an identity linked to fighting toward an identity linked to responsibility and leadership. Many men link strength, size and the characteristics of warriors as an aspirational identity. This session positions the warrior as a triggered identity and that leadership is more useful to have a future of influence and respect.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style=

Adam creates a hypnosis session to help a client with a weight loss approach to help them think about the decisions in a disassociated perspective. Many people know what they would do if they were someone else for a month to lose weight dramatically so Adam uses this perspective to create a strategy to make immediate progress in weight loss.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSyst

Adam creates a hypnosis session to help a client make the transition from working life to retirement in a way that he doesn't keep the current levels of stress and anxiety with him into retirement. Adam identifies a time when he felt calm and empowered and enabled him to create a compelling vision of the desirable retirement that he wanted to have.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, Blink

Adam creates a hypnosis session to help a client with social anxiety and helps them access feelings of calmness and confidence. This session uses a combination of suggestions, metaphors, and anchoring resources into the future with future pacing.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;

Adam creates a hypnosis session to help a client live in a way that promotes and is conducive to an extraordinary life. The essence of this session was to provide an alternative way to meet core identity needs and to shift the focus so that the extraordinary can be seen in everything.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Op

Adam creates a hypnosis session for a client that had abdominal pain and was linked to feelings of stress and anxiety. This session was designed to facilitate a way of communicating to the gut and vice versa using inner dialogue rather than through a physical sensation.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client with a feeling of self-betrayal and that they had let themselves down. This session uses the metaphor of a healing planet to promote feelings of health and vitality and uses suggestions to resolve and forgive the perceived betrayal.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open S

Adam creates a hypnosis session to help a client deal with feelings of anxiety and disconnection. Adam identified that as a child the client used to carry a blanket to make them feel safe and comfortable so he creates a hypnosis session to enable them to activate similar feelings of resourcefulness and tapped into a metaphor of power from the universe.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, B

Adam creates a hypnosis session to help a client resolve the issues related to a childhood that was traumatic for them. Adam uses regression to heal the trauma and to help resources to be linked to the past and to help the present feel more empowered.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-s

Adam creates a hypnosis session to help a client feel more confident about themself and to create a belief system to protect them from the worry of being rejected or being left behind. Various metaphors are used to create a new way of thinking about synergy and fit rather than rejection and excluded.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session to help a client deal with intrusive thoughts and constant worrying. Adam uses email management as a metaphor for thinking about thoughts and treating unuseful thoughts as spam emails or emails that can be deleted without having to give it any attention.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'O

Adam creates a hypnosis session to help a client align with their spiritual consciousness. Most people are happier when they are congruent with their values and spiritual values tend to be the most powerful and pervasive. This session will help you connect more with your spiritual inner-self.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantar

Adam creates a hypnosis session to help a client utilise her knowledge of nutrition in a way that would help her lose weight. Many people know about nutrition but don't follow their own knowledge - this session is designed to harness the knowledge and turn it into habits in real life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Op

Adam creates a hypnosis session to help a client have high levels of self-belief and self-confidence. One of his role models was Conor McGregor who he considered having the highest levels of self-belief so this hypnosis session models those resources and then uses timeline techniques to change history integrating this resource into his past and future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, B

Adam creates a hypnosis session to help a client be better able to handle criticism and feedback. This utilises a role model in the client's life who handled feedback exceptionally well and then applied those attributes to himself in the context he was likely to receive it so that he was primed to deal with perceived criticism in a useful and empowering way.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-sys

Adam creates a hypnosis session to help a client make powerful changes over time by making several small changes that would work together to create a big transformation. This session is useful for those wanting to lose weight or to completely change their body shape over time.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans'

Adam creates a hypnosis session to help a client change their emotional association from anxiety to more useful emotions using an NLP technique similar to the Riddikulus spell in Harry Potter. This is where you change the thing you fear into something funny or ridiculous. Good for animal phobics.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Ca

Adam creates a hypnosis session to help a client improve their health and to lose weight in a healthy way. This session uses a see-saw as a metaphor to tip the balance for nutrition and energy and to convert knowledge into a resource to make healthy choices.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue',

Adam creates a hypnosis session based on a poem he created called Finding Fortitude: "Finding Fortitude" The winds of life may blow us down, But fortitude is what keeps us sound. The strength to rise each time we fall, And keep pushing through it all. Fortitude is more than just might, It's a deep inner resolve, burning bright. A steadfastness that stands the test, And keeps us going through the quest. It takes fortitude to persevere, When the future is unclear. To weather the storm and hold fast, Until the clouds give way at last. With fortitude, we can endure, All the hardships that we must endure. And emerge from trials and strife, With a deeper sense of purpose and life. So let fortitude be your guide, In the journey that you must abide. For with fortitude, you can weather any storm, And come out stronger, in the end, transformed. <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, C

Adam creates a hypnosis session for a client that had severe anxiety when driving. Adam creates the session to help them harness a time when they were able to feel calm and confident either in a crisis or when they were interacting with moving people. This enabled the similarities of moving traffic to be perceived to be something familiar and a demand that they could cope with.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "fon

Adam creates a hypnosis session for a client that was often able to harness the power of their intuition and higher self. This session was designed to discover which resource they had the most need for using the metaphor of a treasure chest hidden in a secret temple.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helveti

Adam creates a hypnosis session for a client that was anxious when public speaking either with a real audience or over digital platforms such as Zoom and Teams. Adam identifies three different role models that communicated in the way that they would like to and enables them to resource states to give flexibility and confidence when speaking to an audience.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-syste

Adam creates a hypnosis session for a client that felt rejected in childhood and unwanted. Adam uses timeline and regression techniques to release the shame and feelings of abandonment and to give a feeling of acceptance and understanding in childhood.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-

Adam creates a hypnosis session to help a client that was feeling anxiety in social situations, particularly where they didn't know the people there. There was a fear of being judged or insulted or rejected so Adam creates the session to help them to be more thick-skinned and resilient when dealing with toxic or negative people.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Sego

Adam creates a hypnosis session for a client that would often delay and hesitate to do important things. Adam identifies moments in their past when they were able to overcome inertia and take action to resolve an issue. These become the resource states used to tap into the feeling required to resolve the next delayed issue.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI'

Adam creates a hypnosis session to deal with the shame that was created in childhood and was affecting her ability to accept her body shape and the way she looked. This will be a useful session for anyone that is struggling with self-acceptance or carrying shame from the past.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans'

Adam creates a hypnosis session as part of a training session to hypnotherapists on the topic of nested loops - or stories within stories. Adam asks 5 hypnotherapists to tell him a place from their childhood with positive associations and then creates an impromptu hypnosis session based on these locations, linked together in the form of a nested loop.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, B

Adam creates a hypnosis session to help a client resolve issues of inadequacy based on a childhood where he lacked attention, affection, and guidance. This session enabled him to regress to key moments in his childhood and be the father figure to himself that he never had.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'H

Adam creates a hypnosis session to help a client quit smoking by identifying that she only smoked while she was doing something else like checking a phone or having a conversation. Adam creates the session to incite motivational change to quit by linking smoking on its own as a waste of time that creates sufficient resentment to never want to smoke again. Useful if you only smoke while doing other things.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FRE

Adam creates a hypnosis session for a younger client that was feeling sad when other children were criticising him or if he didn't do something to his usual high standards. Adam uses a tool that effectively enabled him to accept and let go of the sadness quickly and used his love of football to encourage him to practice this new skill.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session for a client that had felt betrayed by a person that she thought she could trust and was feeling bothered by the betrayal. Adam uses regression to tap into a time in her life when she felt stoic and unflappable and then takes that resource into that moment of betrayal so she wasn't bothered by the event. This session will be helpful for anyone that is emotionally affected by the behavior of others and would like to be more resilient.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session for a client that had been on various diets and weight loss plans for over 10 years. She was stressed and didn't know how to eat normally anymore and couldn't imagine life, not on a diet. Adam enables her to reconnect with her intuition so she could ditch the diets and live life simply by making healthy choices that would increase her probability of being a health weight.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE<

Adam creates a hypnosis session to help a client that was feeling anxiety as a result of subconscious evaluations. Adam uses techniques to disassociate from the evaluations and to create a resourceful counter-state that could ignore or disregard the thoughts causing the anxiety.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open San

Adam creates a hypnosis session to help a client that was a talented musician to unlock the resources to be more strategic and to feel comfortable with a tactical approach to pursue her dream. Adam uses a metaphor of a tesseract - a four-dimensional cube to introduce the idea of traveling through time to enable her to experience a future where she was living her dream to enable her to see the kind of strategies that would have enabled this dream life to be possible.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubunt

Adam creates a hypnosis session for a client to help them with self-criticism. Many people deal with a harsh inner critic that wouldn't communicate with people in the real world in the way that they speak to themselves. This client identified the inner critic as if they were a middle manager and therefore Adam uses significance to communicate a new responsibility that is based on nurturing and collaboration rather than harsh criticism.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client link healthy choices such as eating well and being active to strengthening a fortress. This tapped into compulsions that she had for things to be tidy, correct, and right and avoided the trap of feeling that she had to start again each day, but instead maintaining a fortress and making is stronger.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMa

Adam creates a hypnosis session to help a client with an addiction to cocaine which he only used at certain times of the day. He reported that there was a different part of him that was in control in the evening than other times of the day. The client called this part Roger and Adam uses parts negotiation therapy to negotiate healthier boundaries to meet the need of this part without causing harm to the client or others.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session to lose weight by making good choices. Adam uses a metaphor of a motorway journey where each lane represents the speed at which progress is made taking her to a destination where she is slim, confident and healthy.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;

Adam created a hypnosis session to help a client with anxiety linked with women and a time in his life when he feared abandonment and rejection. This session helps change the frame of evaluating interacting with women to give him a sense of self-worth and to break the previous pattern causing anxiety.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubun

Adam creates a hypnosis session for a client that was all or nothing when it came to losing weight. She would either eat a perfect eating plan or follow no rules at all. She described a child-like part of her that was responsible for bingeing that she'd have to lock up in a closet to stop her from sabotaging her weight loss strategy. Adam uses parts integrations techniques to turn this saboteur into an ally and heal the relationship with this rejected inner child.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session to help a client feel ultra-confident and full of self-belief at a point where there was a change in their career circumstances. While they were confident in a professional capacity they had self-doubt and anxiety in their personal life and about their future. This session is designed to access the confidence needed for a positive future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family

Adam creates a hypnosis session to help a client cope with recurring feelings of despair and hopelessness. Adam uses various metaphors to reframe adversity into a source of strength and resilience to create a belief that if she had got through problems in the past then it's possible to get through problems in the future - therefore giving a sense of hope.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system

Adam creates a hypnosis session to help a client reconnect with a time in her life when she was confident and free and making healthy life choices that led her to be slim. A useful session if you've been slim before and aren't currently.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnos

Adam creates a hypnosis session based on the theme of self-love. Adam works with a client that was able to do things for other people but felt uncomfortable in doing things for themselves. Adam uses various metaphors and direct suggestions to help her feel deserving in living the life she always wanted.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubu

Adam creates a hypnosis session for a client that was leaving a toxic work environment to become self-employed. This session was designed to give her a compelling future that would help her access the necessary resources to do whatever she could to make it a reality.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvet

Adam creates a hypnosis session to help a client access the resources such as confidence, calm, flow and motivation that she had in her past. The client used to use meditation and yoga as a way of dealing with overwhelm but has reverted to food and drink as a coping strategy - this hypnosis session was created to help her reconnect with the resources of the past and uses the symbol of the rain train, a large tree found in Asia.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica N

Adam creates a hypnosis session to help a client resolve issues of emotional eating. This uses a metaphor of an English castle to induce the hypnosis with powerful suggestions as to how to think differently about food and the emotional triggers that would cause snacking.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Hel

Adam creates a hypnosis session to help a client access the resource states of focus and determination to help prepare for a critical university exam. Adam uses regression to take her to the times in her life when she was most focused and determined and to visit an alternative reality where she didn't tap into these states to create a feeling of gratitude for how far she had already come.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span

Adam creates a hypnosis session to help a client manage the anxiety relating to swallowing and the fear of choking while swallowing food. This is designed to access a state of relaxation so she would be able to eat food without worrying or to be able to reduce anxiety quickly if needed. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'O

Adam creates a hypnosis session to help a client become highly motivated to lose weight by creating a compelling vision of her future where she was slim and confident. This is a useful session for anyone lacking the motivation or discipline to lose weight.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', s

Adam creates a hypnosis session to help a client with a fear of germs and bacteria, especially for items outside such as chewing gum, cigarette butts, and garbage. Adam uses hypnosis to see these items as not dangerous but simply disgusting and that they were harmless and manageable, giving her the ability to talk a walk outside again without anxiety.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, Bl

Adam creates a hypnosis session to help a client access the desire, passion and enthusiasm to be more active and to exercise more. This session uses regression, anchoring of a resource state and future pacing to tap into a state where to be active is to be free and have fun.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans',

Adam creates a hypnosis session to help a client quit smoking by envisioning a future where she continues to smoke linked to the health and emotional consequences, especially regarding accelerated aging and the damage to her youth and beauty. This is designed to create the emotional leverage to create a strong desire to stop smoking.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont,

Adam creates a hypnosis session to help a client deal with anxiety when public speaking. Adam identifies two moments in his life when he was in a very calm and confident resourceful state and then anchors this state to the idea of doing a speech to an audience.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neu

Adam creates a hypnosis session for a client to help them become more adventurous and confident to give them the ability to live life on their terms and to pursue the thoughts and dreams they had but never pursued.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up

Adam creates a hypnosis session to help a client deal with feelings of self-sabotage and unworthiness in pursuing her dream. A talented singer and song writer who was told as a child not to show off her talents in case it made other children feel bad. Adam uses regression and metaphor to help her embrace her talents and access a feeling that it is her right to celebrate her talents and to be unapologetic.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FRE

Adam creates a hypnosis session to help a client deal with a long-standing inferiority complex - a condition when someone evaluates themselves as having lower status or less worthy than the people around them. Adam uses a session to enable the client to focus on their positive attributes and see themselves as worthy and of high value.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session to help a client lose weight by utilizing principles of the law of attraction for her to manifest a desirable future where she was slim and successful in her chosen career and by providing an alternative to her procrastination so she would benefit from the lifestyle that would give her.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Robo

Adam creates a hypnosis session to help a client who had been the victim of a robbery. The client still had intense emotions linked to the incident and was feeling anxious in similar situations. Adam uses various techniques to desensitize the trauma and to extract the wisdom from the event to create the belief of the event being a 'near miss' that could help reduce the probability of future similar situations.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"

Adam creates a hypnosis session to help a client lose weight by becoming more active and making healthier choices. Adam uses regression to access a time in her life when she enjoyed exercise, sports, and activity and then maps that resourceful feeling into healthy choices in her present and future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu,

Adam creates a hypnosis session for you to train and prime your mind for lucid dreaming - the ability to control and influence your dreams.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code <strong style= "font-family: -appl

Adam creates a hypnosis session to help a client get over feelings of self-sabotage and procrastination so that all parts of her were moving toward her dream future. This session utilizes parts therapy also known as ego state or resource state therapy to ensure you no longer encounter resistance in pursuing your ideal future.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe U

Adam creates a hypnosis session to help a client lose weight by using a metaphor of a valuable and previous horse. This horse needs to have the best food, nutrition, and exercise and has to avoid the trap of eating sugar cubes. This is a fun metaphor to help you lose weight.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans',

Adam creates a hypnosis session to help a client access a state of health and happiness and to increase motivation and a desire to build momentum and automatic habits that will make her the happiest and healthiest version of herself. This session uses powerful metaphors and anchoring techniques from NLP. FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubu

Adam creates a hypnosis session to help a client reduce severe anxiety. Adam identifies a time in her past when she was able to laugh in the face of anxiety and feel confident in a time when she would usually be panicking. Adam anchors this resource state and future paces into a future where she is no longer afraid of anxiety.   FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe

Adam creates a hypnosis session to help a client lose weight by wanting to make healthy choices in food and exercise. This session will help you to change your relationship with food and to increase your motivation to exercise and be more active.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;

Adam creates a hypnosis session to help a client no longer desire to drink alcohol. Adam uses various techniques including aversion, metaphors, direct suggestion and timeline approaches to experience a future with and without alcohol.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis

Adam creates a hypnosis session to help a client feel more patient when there were arguments and confrontations around her. Adam uses regression to access a time when she felt very resourceful and a powerful metaphor to ensure she could protect her own energy in times of turmoil.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sa

Adam created a hypnosis session to help you get to sleep using the theme of a bedtime story. This enables you to access those times as a child when you would drift off to sleep easily. This bedtime story has various metaphors to activate the imagination which will lead to a relaxing sleep with wonderful dreams. Suitable for children and adults.  A free download without the introduction of this audio is available in the link below.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'H

Adam creates a hypnosis session for a client that was holding onto clutter around her home due to the fear that she may need it later or because of emotional attachments. Adam creates the session to enable her to let go of the past and to use decluttering her home as a metaphor to declutter her mind.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu

Adam creates a hypnosis session to help a client stop procrastinating and get things done. This session reframes to-do lists as things that will just get done giving a confident expectation that they will be completed in a way that triggers a resourceful and focused state rather than hesitation and frustration.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxy

Adam creates a hypnosis session based on a motivational speech aimed at your unconscious sub-personalities or ego states to get all parts of you pulling in the same direction to get you motivated, determined, and chasing your dreams.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis d

Adam creates a hypnosis session for a client that made healthy choices at a time in her life when she thought of her body as a temple. Adam amplifies this metaphor to align with behavior that would reinforce these healthy behaviors to help her lose weight.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', s

Adam creates a hypnosis session for a client that would be triggered into a state of anxiety and resorted to unhealthy behaviors to cope and calm down. This session aims to break the triggers and provide an alternative to unhealthy coping strategies.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-se

Adam created a hypnosis session for a client that would wake up 5 or 6 times each night, affecting the quality of her sleep and energy levels the next day. Adam creates a hypnosis session that enables her to resolve a well-intentioned part that would check that she could awake and replace the responsibility with ensuring quality sleep.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont

Adam creates a hypnosis session for a client with severe symptoms of IBS. This is a condition that affects the gut and intestines and can lead to pain, discomfort and unplanned bowel movements. Adam uses various approaches to improve the unconscious relationship with the gut and to ease the symptoms so life becomes more manageable.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'S

Adam creates a hypnosis session to help a client maintain his intermittent fasting strategy of weight loss throughout a vacation when they'd be more temptations in an all-inclusive resort. Adam uses powerful metaphors and suggestions to give him a sense that still losing weight even while on vacation was very possible.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "

Adam works with a client to help them feel more resourceful and resilient in a toxic work environment with a culture of control and bullying. Adam uses regression to change the associations from a historically abusive relationship and empower her to feel confident in a workplace with the people causing her distress.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto

Adam creates a hypnosis session that will help you to release feelings of shame, regret or guilt from the past as a result of a mistake or decision that you made in the past. This will enable you to clarify what you need to do to put things write. Adam also integrates a poem created on atonement in the hypnosis session. The poem is called Hypnotic Atonement.  Atonement for past mistakes, A weight upon the soul, A journey long and hard it takes To make us whole. Remorse and guilt, they do assail, And cloud our better days, But with each step upon the trail, We slowly find new ways. To seek forgiveness from above, And from ourselves as well, And learn to let go of the past, To break the tales we tell. With every step we take in life, We can leave our guilt behind, And find the strength to move on, And peace of mind to find. For though the road is long and hard, And atonement may not be easy, With hope in our hearts and strength in our souls, We'll fi

Adam creates a hypnosis session for a client to help her quit smoking - she had shame attached to buying and smoking cigarettes and Adam utilizes this shame to create emotional leverage to step into a new-identity as a non-smoker.  "I am fully present and aware in this moment. I am at peace and content with my surroundings." FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Se

Adam creates a hypnosis session that will help you to become more mindful and to access a more frequent feeling of mindfulness. This session has two direct suggestions to act as an anchor and affirmation to be more present: "I am fully present and aware in this moment. I am at peace and content with my surroundings." FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI',

Adam creates a hypnosis session to help a client with social anxiety and feel more confident in social situations. There is a metaphor to create a feeling of protection from Embarrassment and Shame and to learn from those social interactions that didn't go to plan.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica

Adam creates a hypnosis session that will help you to feel courageous in the face of fears and anxiety and to have the confidence to push through those fears that are preventing you from truly enjoying your life.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to

Adam creates a hypnosis session to help you rapidly organize your mind to reduce stress and overwhelm and to have a sense of feeling in control. This will help if you feel like you have too much to do and don't know where to start.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis dow

Adam creates a hypnosis session to help you feel less anxious about money and to have an abundant mindset.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Se

Adam creates a hypnosis session designed to access emotions of courage and bravery and unleash your inner warrior. Many aspects of life can feel like a battle and this session helps you meet those battles in a resourceful way.  Adam also includes a poem in the session that he calls Your Inner Warrior: Bravery and valor, two sides of the same coin, Forged in the heat of adversity and tested by toil. The heart of a lion and the spirit of a warrior, Fueled by determination and a fierce desire. A willingness to stand up for what is right, To face danger head on and fight for what one believes. A quality that lives within us all, Sometimes hidden, sometimes shining bright. So let us summon our courage and let it guide us, Through the darkest of times and the toughest of fights. For with courage, we can conquer any challenge, And emerge stronger, wiser, and more alive. <strong style= "font-family: -apple-system, BlinkMacSystemFont, '

Adam creates a hypnosis session that will help you to reduce self-criticism. Adam used parts therapy and metaphors with a client that had high standards and would often give himself harsh criticism. Adam facilitates an alternative strategy that works with a different part that was great at planning for contingencies to reduce the need for unhelpful self-criticism.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE <span style= "font-family: -app

Adam creates a hypnosis session for a client that had severe anxiety related to trains and tunnels as a result of a panic attack on the eurotunnel. Adam uses a combination of direct suggestion and the fast phobia cure or rewind technique to change the associations with the point of inception and to give access to the resource states that she had in the past. Ideal for those with claustrophobia or anxiety with tunnels and travel.  FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% <strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica