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The Fit Farming Food Mom, Connie Nightingale

English, Fitness / Keep-fit, 148 seasons, 167 episodes, 6 days, 8 hours, 9 minutes
About
I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code! Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support
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Tanya Dyer, Esq. - The Users Guide to Being an Alpha Female

Tanya Dyer, Esq. opened her High-Conflict Divorce Law Firm in 2001.  After 2 decades, she discovered how to help High Achieving Alpha Women, who've married their emotional "opposites", STOP STRUGGLING in Marriage.  She founded The Art of Self Rescue to Save YOU First.  Learn your Origins. STOP Fighting. Break Painful Patterns. Heal Relationships. And FINALLY Pursue Your Purpose.  Tanya’s coaching is GUARANTEED  (NOT a typo) and now available only through affordable online courses.  Private Relationship Consulting to End Settling & Sacrificing is now available for High Net Worth Women.                 I work for God.                And I Do NOT fail.  Ready to Break Free of Your Struggle? She’s GOT you.  Tanya Dyer is a 22-year Divorce Lawyer, Founder of a High-Conflict Divorce Firm,Author of 'The Smart Guide to Life After Divorce', Mensa Member, Advanced Clinically Certified in Hypnotherapy, Metaphysics PhD Candidate, Spiritual Teacher, Speaker & Life Coach. Find her at https://artofselfrescue.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
3/6/20231 hour, 7 minutes, 40 seconds
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Jay Feldman - Energy Balance Systems

Today I am excited to be talking to Jay Feldman on the show.  Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face. After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain. To connect with Jay : Free Energy Balance Mini-Course: https://www.jayfeldmanwellness.com/energy Website: https://jayfeldmanwellness.com/ Instagram: https://www.instagram.com/jfwellness/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
12/19/202255 minutes, 50 seconds
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Dasha Agoulnik, MS , RD - The Digestive 411

Today I have Dasha Agoulnik, MS , RD, the owner of Core Perform coaching joining me on the show to talk all things digestive health. She attended Tufts University where she studied nutritional epidemiology and she is well versed in peer reviewed literature on health and fitness.  We chat about SIBO, Artificial sweeteners, gluten and all of the buzzwords you hear about when it comes to your gut health.  Core perform just came out with a new protein that is well rounded and safe for digestive health.  To Purchase Protein (coming soon ): https://coreperform.com Her IG: https://www.instagram.com/dashafitness/ For Webinar or Classes: email [email protected] As always I can be found @ Conniebegonnie on IG and at www.ConnieNightingale.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
3/28/20221 hour, 29 seconds
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LaKrista O'Dell - Viruses, Parasites and Environmental Toxins

"In 2008 I graduated from nursing school. I was excited and I had a passion for helping people. Fast forward about 5 years into my career and I was burning out fast. I realized that no one was getting better, but their medication lists kept getting longer. In 2014, I woke up with some strange pains in my left wrist. The physical therapist I worked with told me I had carpal tunnel and gave me a brace. I woke up the next day and the pain was in my right wrist. My left hand didn't hurt at all. The pain went on jumping from joint to joint until one day my lip and face started to swell, my fingers on one hand, then the other. By the end of the day, my feet were so swollen I couldn't walk. I went to the ER only to be sent home discouraged with a possible diagnosis of Lyme disease. After multiple appointments and medications, I was finally told I had Lupus and rheumatoid arthritis. I was devastated. I was 27 years old and in pain all the time. In 2016, I became pregnant and had to stop all my medications and my symptoms exacerbated quickly! My midwife sent me to a Nutrition Response Testing Practitioner and within a few weeks, all my symptoms were gone. I couldn't believe it. I started referring everyone I knew! The only problem was, she was almost 2 hours away. People were struggling to get there and I knew there had to be a solution. So I quit my job and took off to Florida for training and never looked back! Now I practice full time as a Nutrition Response Testing Practitioner and have continued to expand my knowledge over the years with Holistic Nutritionist and Holistic Health Coaching certifications." www.naitivewellnessllc.com IG @lakristaodell Please remember you can find me at www.ConnieNightingale.com. To start your cleaner safer beauty journey today Beautycounter.com/connienightingale And for your FREE LMNT Chocolate mint sample pack ( Releases November 16th)  visit https://www.drinklmnt.com/products/lmnt-recharge-electrolyte-drink?rfsn=3811624.ced688e&utm_medium=affiliate&utm_source=chrismasterjohn&utm_campaign=watermelon&utm_content=&utm_term= --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
11/22/20211 hour, 15 minutes, 8 seconds