Welcome to The Budget Affair, a mental health and financial wellness podcast. This is a safe space for you to grasp bits and pieces of inspiration on your journey to financial freedom and a healthy mind. I encourage you to take what resonates and leave the rest. As always, thank you for listening!
22. Essence of Self-Acceptance
Hey ladies, in this episode we talk about self-acceptance and it’s important role in building a relationship with yourself!
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8/1/2020 • 24 minutes, 45 seconds
21. Birthday Behavior
Hey ladies, I’m back with another episode. Hope you enjoy ❤️
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8/1/2020 • 23 minutes, 23 seconds
20. Sarah Baartman; The History of Body Criticism; Toxic Masculinity
#HeyLadies in this episode we talk about body liberation, self-love, and toxic masculinity with Ariana, the host of Jewel’s Space Podcast.
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5/20/2020 • 51 minutes, 52 seconds
19. Discrimination Disguised as Entertainment + Quarantine + Money Thought Work
Hey ladies, welcome back. In this episode we discuss negative money patterns, quarantine hardships and easy-ships, and the media discrimination against fat people calling it entertainment. IT GETS JUICY GIRL! Grab your headphones and some tea and let’s chat!
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5/6/2020 • 23 minutes, 35 seconds
18. Mommy wins + Self-belief + Therapy
#HeyLadies welcome back! In this episode we talk about celebrating mom wins, self-belief and the inner dialogue, and why therapy is important. Grab your snack, headphones, and let’s have #GirlTalk
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4/29/2020 • 13 minutes, 14 seconds
16. Dark skin femininity, plus size femininity, anti-diet culture, HAES, self-worth
#HeyLadies Kaitlin has decided it’s time to have real #girltalk. In this episode she is candid and open about topics that are on her mind and in her heart. Talk back on IG, @hergems_podcast, youtubers mentioned: @Chrissie, @TeannaEmpowers
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4/14/2020 • 32 minutes, 22 seconds
15. All Bets On Me
#GirlTalk Dating and knowing her self-worth, Kaitlin has learned how to say no and date with purpose!
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4/5/2020 • 10 minutes, 17 seconds
13. Aligning with Gods Agenda
later
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9/18/2019 • 11 minutes, 56 seconds
11. Career Life Prayer Life
Welcome Back! In this episode we talk about Kaitlin’s career journey and how it relates to her prayer life.
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8/26/2019 • 18 minutes, 30 seconds
10. Jobless, Emotional, and full of faith
In this episode we reflect on the 6 weeks Kaitlin was jobless, emotional, and full of faith.
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8/12/2019 • 10 minutes, 38 seconds
09. Practice Grounds
Hey, in this episode Kaitlin talks about perfection, therapy, and healing. Hope you enjoy!
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7/23/2019 • 22 minutes, 20 seconds
07. Unfamiliar to Our Senses
later
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