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The Budget Affair

English, Cultural, 6 seasons, 55 episodes, 13 hours, 28 minutes
Welcome to The Budget Affair, a mental health and financial wellness podcast. This is a safe space for you to grasp bits and pieces of inspiration on your journey to financial freedom and a healthy mind. I encourage you to take what resonates and leave the rest. As always, thank you for listening!
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22. Essence of Self-Acceptance

Hey ladies, in this episode we talk about self-acceptance and it’s important role in building a relationship with yourself! --- Send in a voice message:
8/1/202024 minutes, 45 seconds
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21. Birthday Behavior

Hey ladies, I’m back with another episode. Hope you enjoy ❤️ --- Send in a voice message:
8/1/202023 minutes, 23 seconds
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20. Sarah Baartman; The History of Body Criticism; Toxic Masculinity

#HeyLadies in this episode we talk about body liberation, self-love, and toxic masculinity with Ariana, the host of Jewel’s Space Podcast. --- Send in a voice message:
5/20/202051 minutes, 52 seconds
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19. Discrimination Disguised as Entertainment + Quarantine + Money Thought Work

Hey ladies, welcome back. In this episode we discuss negative money patterns, quarantine hardships and easy-ships, and the media discrimination against fat people calling it entertainment. IT GETS JUICY GIRL! Grab your headphones and some tea and let’s chat! --- Send in a voice message:
5/6/202023 minutes, 35 seconds
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18. Mommy wins + Self-belief + Therapy

#HeyLadies welcome back! In this episode we talk about celebrating mom wins, self-belief and the inner dialogue, and why therapy is important. Grab your snack, headphones, and let’s have #GirlTalk --- Send in a voice message:
4/29/202013 minutes, 14 seconds
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16. Dark skin femininity, plus size femininity, anti-diet culture, HAES, self-worth

#HeyLadies Kaitlin has decided it’s time to have real #girltalk. In this episode she is candid and open about topics that are on her mind and in her heart. Talk back on IG, @hergems_podcast, youtubers mentioned: @Chrissie, @TeannaEmpowers --- Send in a voice message:
4/14/202032 minutes, 22 seconds
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15. All Bets On Me

#GirlTalk Dating and knowing her self-worth, Kaitlin has learned how to say no and date with purpose! --- Send in a voice message:
4/5/202010 minutes, 17 seconds
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13. Aligning with Gods Agenda

later --- Send in a voice message:
9/18/201911 minutes, 56 seconds
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11. Career Life Prayer Life

Welcome Back! In this episode we talk about Kaitlin’s career journey and how it relates to her prayer life. --- Send in a voice message:
8/26/201918 minutes, 30 seconds
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10. Jobless, Emotional, and full of faith

In this episode we reflect on the 6 weeks Kaitlin was jobless, emotional, and full of faith. --- Send in a voice message:
8/12/201910 minutes, 38 seconds
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09. Practice Grounds

Hey, in this episode Kaitlin talks about perfection, therapy, and healing. Hope you enjoy! --- Send in a voice message:
7/23/201922 minutes, 20 seconds
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07. Unfamiliar to Our Senses

later --- Send in a voice message:
6/11/20198 minutes, 39 seconds