so much of my life has been spent chasing an arbitrary future full of bliss, and I’m realizing that’s not the point of the human experience. the point is to cultivate presence. I discuss things that bring me out of the present moment: constantly thinking something is wrong with what I’m currently doing, society’s version of romantic love, and not being in my body, and falling off my soul’s path. this episode ends with ways to figure out how to bring ourselves back to the gift of where you’ve always been: the present moment.

topics include: not doing well, possibly rebranding this podcast, and the concept of operating from our hearts instead of our minds/bodily sensations

Join me in this episode where I talk about my biggest fears, lessons in sobriety, tackling abandonment issues, and more thoughts on alone time & self-love :)