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The Best Today Podcast

English, Finance, 1 season, 382 episodes, 14 hours, 43 minutes
About
Welcome to the Best Today Podcast where we believe that you are capable of being your best one today at a time and we want to show you how! The Best Today podcast is hosted by Shunta Grant, creator of the Best Today Guide and owner of the Best Today Brand where our mission is to equip women with resources to live lives of intention and vision. In a world and culture that makes busy-ness, comparison, and "doing it for the ‘gram" the norm, we exist to invite you into a different way of living, by providing you with everything you need to trade busy for intention. Join us every Monday morning for a brand new episode where we will have conversations about topics that matter to you. You can expect topics touching on how to be proactive and intentional with your time, breaking down myths about routine and how to make routine work for your life, how to get clear on who you are and what you want, how to create a vision for your life, what being your best one today at a time really means, overcoming self-doubt and negative self-talk, how to overcome the fear of getting started, how to be consistent and so much more! The truth is that you are capable and worthy of being your best one today at a time. You have everything you need to have everything you want. This podcast exists to inform and encourage you on the journey as we help women all across the globe proclaim, "This is what my best today looks like!"
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172. A pep talk for when you experience the fear of missing out aka FOMO

Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at  We Want to Hear From YOU! or email us at [email protected] Today’s pep talk is a pep talk to encourage you when you experience the fear of missing out, also known as FOMO. Ever think something is passing you by or you’re not experiencing something that you want or you think everyone else is? If you’ve ever experienced the fear of missing out, this pep talk is for you! This series is a great one to share with friends and remember to save and download these episodes so that you have them when you need a pep talk! Listen to the episode and find all links referenced in today's episode at besttoday.co/172 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/17/202416 minutes, 34 seconds
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171. A pep talk when you're leaving social media (temporarily or permanently)

This week on the Best Today® Podcast I am talking about a simple way to plan your days if your schedule typically gets changed on a day to day basis. This simple system allows you to take care of your non-negotiables while leaving room for new things to be added to your plate. Listen to the episode and find all links referenced in today's episode at besttoday.co/171 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/10/202413 minutes, 23 seconds
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170. A pep talk to encourage you when seasons change

Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at besttoday.co/voice or email us at [email protected] Today’s pep talk is a pep talk to encourage you when seasons change. Whether the literal seasons of the year or the seasons of life, all seasons come to an end. If you’re in a new season (like we all are at the time of this recording, entering into summer) this pep talk is for you! This series is a great one to share with friends and remember to save and download these episodes so that you have them when you need a pep talk! Listen to the episode and find all links referenced in today's episode at besttoday.co/170 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Weekly Preview Planning Pad here Submit a Voice Message Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time. If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/3/202419 minutes, 43 seconds
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169. What to do when you fall back into unhealthy or unhelpful habits or behaviors.

This week on the Best Today® Podcast I am giving you three things to do when you fall back into unhealthy or unhelpful habits or behaviors--none of which include being hard or unkind to yourself. These three things will help you build boundaries and pillars in your life to assist with the habits and behaviors you desire and help you when you find yourself falling back into old habits. Listen to the episode and find all links referenced in today's episode at besttoday.co/169 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Weekly Preview Planning Pad here Submit a Voice Message Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/27/202413 minutes, 48 seconds
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168. A life lesson on pruning from my recent closet clean

This week on the Best Today® Podcast I am talking about the importance of pruning. I recently pruned down my closet to only what I loved and fit my current style. While cleaning out my closet I realized that the lesson of pruning applies not only in our closets but in our time, resources, and more. In this episode I encourage you to find places where pruning would allow you to live a life that has less decision fatigue and more joy! Listen to the episode and find all links referenced in today's episode at besttoday.co/168 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/20/202416 minutes, 39 seconds
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167. what really matters

This week on the Best Today® Podcast I am talking about a question that was the focus of an event I attended a few months ago--what really matters. I’m sharing my reflections on this question and challenging and inviting you to sit with the question of what really matters. It’s an important and short episode, please make time to listen! Listen to the episode and find all links referenced in today's episode at besttoday.co/167 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode How to Preview Your Weeks, Months & Days Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/13/202415 minutes, 34 seconds
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166. A Recap of the 2024 Best Today® Conference

This week on the Best Today® Podcast I am sharing a brief recap of the Best Today® Conference, what I learned, what I witnessed, and my favorite parts of the experience. Listen to the episode and find all links referenced in today's episode at besttoday.co/166 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to For Those on the Journey Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/6/202419 minutes, 48 seconds
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165. A simple way to plan your day when you need flexibility in your days

This week on the Best Today® Podcast I am talking about a simple way to plan your days if your schedule typically gets changed on a day to day basis. This simple system allows you to take care of your non-negotiables while leaving room for new things to be added to your plate. Listen to the episode and find all links referenced in today's episode at besttoday.co/165 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/29/202411 minutes, 42 seconds
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164. The rising problem of entitlement and how you can be a part of the solution and not the problem

This week on the Best Today® Podcast I am talking about a common problem that I hear many of my peers express in and a message to us all about ensuring that we are not part of the problem when it comes to being unreliable and entitled in the places and spaces we’re in. Listen to the episode and find all links referenced in today's episode at besttoday.co/157 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/22/202421 minutes, 42 seconds
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163. How to lean in during the times where you don't have it in you

This week on the Best Today® Podcast I am talking about those times when you simply don’t have it in you to do the things before you in a day, not because you are’t well rested or nourished but simply because you are a human who has moments and days where you don’t have it in you. This is an episode you’ll want to save and come back to as often as you need and it’s the one to send to a friend so that they have it when they need it too. Listen to the episode and find all links referenced in today's episode at besttoday.co/163 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!‌ We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/15/202415 minutes, 58 seconds
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162. A Reminder to take all of your Paid Time Off

This week on the Best Today® Podcast I am talking about the importance of taking time off and how we may be trained not to do so as early as elementary school. I also share how paid time off isn’t just for those who work outside of the home. Listen as I explain why strategically planning time off can help you and how not doing so many times is leaving your money on the table. Listen to the episode and find all links referenced in today's episode at besttoday.co/162 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide here Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!‌ We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/8/202420 minutes, 54 seconds
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161. Exposing the lie of "you only get 18 years"

This week on the Best Today® Podcast I am talking about a common phrase that I’ve heard in passing far too much, “You only get 18 years” or “18 summers” with your children. I’m explaining why this phrase is a lie, is far more harmful than it could ever be helpful and giving you an alternative way to think about your time. This episode is very important and I ask you to share it with every parent that you know. Enjoy and let me know when you listen! Listen to the episode and find all links referenced in today's episode at besttoday.co/161 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Submit a Voice Message Not Waiting for January Workshop Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community!‌ We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/1/202422 minutes, 30 seconds
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160. Need help with stewarding time well at work or your volunteer organizations? Listen to this!

This week on the Best Today® Podcast I am telling you about what the majority of my work encompasses--teaching, training, coaching, and speaking with individuals and groups about how to steward their time well at work, at home, and everywhere in between. I’ve worked with large corporations, small teams, nonprofits, hospital systems, small businesses, universities, the spectrum ranges but the common thread is a desire to be better stewards of time, to exist in an environment that allows each person to bring their highest level of contribution to a common cause or goal. And I would love to be a help to you and the teams and groups that you are a part of, I share how in this weeks episode! Listen to the episode and find all links referenced in today's episode at besttoday.co/160 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Submit a Voice Message Link to Shunta’s Speaking Page Join the free Steward Well Series Compass vs. the Clock Workshop Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!‌ If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/25/202416 minutes, 46 seconds
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159. What do you do after being told "no" when you wanted a "yes"

This week on the Best Today® Podcast I am talking about a recent experience with rejection and being told “no” when I had every expectation for a “yes.” I’m also sharing how I proceeded after the no. In the episode I share how to move past closed doors, “no’s” and opportunities that did not work out the way you wanted. Listen and save this episode for when/if you find yourself being told “no” for an opportunity you wanted to work out. Listen to the episode and find all links referenced in today's episode at besttoday.co/159 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Submit a Voice Message Subscribe to Invitation to Abide Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/18/202422 minutes, 10 seconds
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158. Why finding home within yourself is so important

This week on the Best Today® Podcast I am talking about an important revelation that I had when talking with friends a few weeks ago--finding home within ourselves. I explain what I mean by “home” and what it looks like in our lives when we’ve found home within ourselves in the episode. I would to hear your thoughts after listening so please share with us by leaving a voice message or posting in the Best Today® Community app. Listen to the episode and find all links referenced in today's episode at besttoday.co/158 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Submit a Voice Message Join the Best Today® Community Compass vs. the Clock Workshop Replay Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/11/202421 minutes, 5 seconds
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157. The 5 Words that can push you to keep going every single day

This week on the Best Today® Podcast I am talking about the power, message, and intent behind our trademarked phrase, One Today at a Time® and why it can be empowering in your life every single day. If you are a human who could use encouragement, accountability, support, comfort, and/or hope in your days this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/157 or listen on any platform that works for you atThe Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode One Today at a Time® Reminders Submit a Voice Message Join the Best Today® Community Compass vs. the Clock Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/4/202419 minutes, 44 seconds
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156. 2 Reasons Why Making Time & Space for Yourself isn't Selfish

This week on the Best Today® Podcast I am talking about a topic that has come up a lot as I travel and teach different groups of women: isn’t loving yourself or talking about making space for yourself selfish? Isn’t it “non-Christian” to do so? I’m sharing an article that I wrote in response to both questions and sentiments on the podcast. If you’ve ever questioned whether taking care of yourself, prioritizing yourself, or making space for yourself is selfish, please listen. Listen to the episode and find all links referenced in today's episode at besttoday.co/156 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode: Submit a Voice Message Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/26/202419 minutes, 23 seconds
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155. Are you being led by the sunk cost bias? Listen to find out!

This week on the Best Today® Podcast I am explaining the sunk cost bias and how it affects our lives and our time. If you’ve ever invested time, energy, or resources into something that you know is no longer best for you make sure to listen to the episode to learn more about the sunk cost bias and how to overcome it in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/155 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Compass vs. Clock Workshop Episode 151 Submit a Question or Product Review Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!‌ If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/19/202419 minutes, 30 seconds
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154. 8 things that are helping me + bringing me joy right now

This week on the Best Today® Podcast I am sharing eight things that are helping me to create great boundaries, steward my time well, and bringing me joy! My hope is that they will give you ideas for your life! I also want to hear what is working right now for you, share with us in the Best Today® Community at besttodaycommunity.com. Listen to the episode and find all links referenced in today's episode at besttoday.co/154 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Compass vs. Clock Workshop Episode 151 Join the Best Today® Community Submit a Question or Product Review Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/12/202419 minutes, 29 seconds
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153. Throw out time management and trade it for this instead

This week on the Best Today® Podcast I am talking about the evolution of Best Today® and my intent for helping you to steward your time well and why that matters. I also invite you to join our new 10 Day Series “Steward Well” by going to besttoday.co/steward to sign up! Listen to the episode and find all links referenced in today's episode at besttoday.co/153 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Sign up for Steward Well Episode 151 Submit a Question or Product Review Clear Your Mind Pads Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/6/202415 minutes, 15 seconds
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152. How to use categories to help you with your planning and deciding what's most important right now

This week on the Best Today® Podcast I am talking about how to use categories to help you discover what is most important right now. We used this technique in our End of the Year planning session in the Best Today® Community and it is a great first step in planning or thinking through what is most important in your current season! Share with us what categories you come up with after listening by leaving us a voice message at We Want to Hear From YOU! Listen to the episode and find all links referenced in today's episode at besttoday.co/148 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Take the Product Quiz Submit a Question for the Podcast Join the Best Today® Community Join our Email Insiders for Free Weekly Preview Pads Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/29/202413 minutes, 21 seconds
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151. A catalog of the past 150 episodes of the Best Today® Podcast *save this episode*

This week on the Best Today® Podcast I am walking you through the 150 episodes of the Best Today® Podcast and breaking them down by different categories so that you can document the episodes that you want to go back to. This is an episode you’ll want ot save and refer back to. We’ve broken the categories and episodes down for you on our full show notes page at besttoday.co/151 as well. Listen to the episode and find all links referenced in today's episode at besttoday.co/151 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Take the Product Quiz Join our Email Insiders for Free Leave a Voice Message for Shunta See the full list of categories and episodes here Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/22/202436 minutes, 31 seconds
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150. The high cost of multitasking and what you can do instead

This week on the Best Today® Podcast I am talking about a common thing that we do that science and studies have shown go against how our brains work and cause more harm than good--multitasking. Listen as I share why multitasking isn’t the best use of your time, doesn’t help you to steward your time well, and what you can do instead. Listen to the episode and find all links referenced in today's episode at besttoday.co/150 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Take the Product Quiz Join our Email Insiders for Free Leave a Voice Message for Shunta Episode 138: The Cost of Capturing Everything Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/15/202422 minutes, 5 seconds
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149. How (short) weekly family meetings with your children help you with your time

This week on the Best Today® Podcast I am sharing how we have recently moved to a weekly meeting with our children (currently 5 and 10 years old) and how it helps to set us up each week. I share the purpose of the meetings and why you might want to give them a try in your home. Listen to the episode and find all links referenced in today's episode at besttoday.co/149 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Take the Product Quiz Order the Best Today® Guide Join our Email Insiders for Free Subscribe to Shunta’s Online Publication Get the free template in the Best Today® Community Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/8/202421 minutes, 9 seconds
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148. Before you do anything else, listen to this and celebrate yourself

This week on the Best Today® Podcast I am reminding you of one important thing to do before you make the start your next list, goal, or project--celebrate yourself! Have you taken a moment to celebrate who you are and where you are? There is something to celebrate and I talk to you about what that may look like for you. It’s short episode that you’ll want to save and listen to once a week or once a month as a reminder! Share with us what you decide to celebrate by leaving us a voice message at besttoday.co/voice. Listen to the episode and find all links referenced in today's episode at besttoday.co/148 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Take the Product Quiz Submit a Question for the Podcast Join the Best Today® Community Join our Email Insiders for Free Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/1/202415 minutes, 14 seconds
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147. My top 5 favorite things from the year

This week on the Best Today® Podcast I am sharing the five things that came up for me when I reflected on the best of 2023 and what five things were essential in aiding in my joy, peace, and health and they’re likely not what you would think. I also invite you to think about what those would be for you so listen in and you may get inspired to think differently about your end of the year reflections. Listen to the episode and find all links referenced in today's episode at besttoday.co/147 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Anytime Today® Journal Episode 132: How to make the Anytime Today Journal a part of your wellness routine Take the Best Today® Quiz Submit a Question for the Podcast Join the Best Today® Community Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast, we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/25/202325 minutes, 50 seconds
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146. a practical solution for those tasks that never seem to get done

This week on the Best Today® Podcast I am giving you a practical solution for those tasks that tend to get moved from list to list, day to day, week to week and never seem to get done. I share why those things typically get pushed from list to list and give you a new solution and way to think about them. Listen to the episode and find all links referenced in today's episode at besttoday.co/146 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Shop Clear Your Mind Pads Take the Best Today® Quiz Submit a Question for the Podcast Subscribe to Shunta’s Online Publication Episode 31: Throw away “to do’s” and do this instead Episode 113: 4 unexpected ways I’ve used my Clear Your Mind Pad Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at  Best Today® Community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!  or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/18/202311 minutes, 32 seconds
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145. how to take the pressure out of planning

This week on the Best Today® Podcast I am talking about how to take the pressure out of your planning any time of the year by putting the constructs of time in their proper place. This episode is short and is meant for you to revisit monthly or as often as you need when you begin to feel the pressure to be at a certain place solely because it’s a specific time of the year. Listen to the episode and find all links referenced in today's episode at besttoday.co/145 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Not Waiting for January replay Join the Best Today® Community Take the Best Today® Quiz Submit a Question for the Podcast Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community. ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/11/202314 minutes, 55 seconds
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144. How to plan anything in 3 simple steps

This week on the Best Today® Podcast I’m taking any confusion out of planning giving you the three things all plans need. Want more on planning? Make plans to join us in the Best Today® Community for our virtual End of the Year Planning session on December 7th at 1:00 p.m. ET at besttoday.co/community and join us in Greenville, South Carolina. Listen to the episode and find all links referenced in today's episode at besttoday.co/144 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Join the Best Today® Community Take the Best Today® Quiz Submit a Question for the Podcast Subscribe to Shunta’s Online Publication Episode 31: Throw away “to do’s” and do this instead Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community. We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/4/202312 minutes, 17 seconds
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143. How to thrive within the limitations that come with our humanity

This week on the Best Today® Podcast I am dispelling a popular motivational concept/thought and telling you why the truth is still good news and far more encouraging as it relates to our real lives and our health and well-being. Let’s talk about limits! Listen to the episode and find all links referenced in today's episode at besttoday.co/143 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Join the Best Today® Community Best Today® Workshop Replays Subscribe to Shunta’s Online Publication Show notes with links to other related episodes Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/27/202317 minutes, 3 seconds
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142. Two words that have the power to change you and your life for the better

This week on the Best Today® Podcast I am talking about two words that have the power to change you and your life for the better: small and consistent. Listen as I talk about the power of each word, what most people need to unlearn about both words and encourage you to honor small and consistent in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/142 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters ‌Most Relevant Links from Today’s Episode Join the Best Today® Community Order the Anytime Today® Journal Subscribe to Shunta’s Online Publication Show notes with links to other related episodes Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/20/202323 minutes, 49 seconds
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141. 3 Life (and Money) Lessons from the Psychology of Money

This week on the Best Today® Podcast I am talking about the book Psychology of Money by Morgan Housel and the three most important messages that I walked away with relating to money and life. Listen to the episode and find all links referenced in today's episode at besttoday.co/141 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join me in Best Today® Community Weekly Preview Planning Pad Sheet Sample Pack Subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/13/202333 minutes
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140. The Crowd, the Curious and the Committed--Which One Are You?

This week on the Best Today® Podcast I am talking about three levels of relationship--the crowd, the curious, and the committed and sharing what I’ve learned about each level and why my focus is currently on those committed in community. It’s a short episode and one that will leave you with an important question to consider. Listen to the episode and find all links referenced in today's episode at besttoday.co/140 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Join the Best Today® Community Subscribe + Read Shunta’s Publication Take the Best Today® Quiz Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at http://besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/6/202322 minutes, 16 seconds
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139. The Cost of Trying to Capture Everything

This week on the Best Today® Podcast I am sharing a lesson that I learned while admiring the beauty of a sunset earlier this summer. This episode is a short one with a powerful lesson and is made to be listened to as often as you need. I’m talking about the cost of trying to capture everything and what we miss out on when we do. Listen to the episode and find all links referenced in today's episode at besttoday.co/139 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Subscribe to Shunta’s Online Publication Sign up for the Workshop Series Take the Best Today® Quiz Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/30/202314 minutes, 7 seconds
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138. The Best Today® Product that has kept Mary's kitchen clean for 3+ years

This week on the Best Today® Podcast talking about the product I created to help solve the problem of clutter and constant cleaning in your home and sharing the story of Mary who used this solution and for three years now has had a clean kitchen using the method I teach. If you want to learn more about Clean One Room™ this episode is for you! Learn how to stop cleaning your house day in and day out, clean one room at a time instead and then put it on a reset routine. Listen to the episode and find all links referenced in today's episode at besttoday.co/138 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Order Clean One Room Subscribe + Read Shunta’s Publication Take the Best Today® Product Quiz Read Clean One Room Reviews Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/23/202314 minutes, 3 seconds
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137. A Simple Way to Try Multiple Best Today Products all in One

This week on the Best Today® Podcast I am talking about how and why I created a resource to help you try multiple Best Today® products all at once, in multiple sizes for less than the price of one! If you’ve wondered which Best Today® resource is best for you, or wanted to try several, this is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/137 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Order the Sheet Sample Pack Subscribe + Read Shunta’s Publication Get the Workshop Series Replay Blog Post about Clear Your Mind Pad Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/16/202316 minutes, 48 seconds
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136. How Best Today® Product Bundles save you money and help you get started

This week on the Best Today® Podcast I am giving you information about the Best Today® Product bundles created based off of customer activity and to save you money. In the episode you’ll learn about all of our current bundles including our two newest, the On the Go Bundle and the Best Today® Bundle! Listen to the episode and find all links referenced in today's episode at besttoday.co/136 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Order the On the Go Bundle Order the Best Today® Bundle Shop All Bundles Get the Workshop Series Replay Subscribe to Shunta’s Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/9/202317 minutes, 35 seconds
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135. My Solution to Creating Realistic Routines

This week on the Best Today® Podcast I am talking to you about why we focus so much on creating healthy and realistic routines at Best Today® and sharing the solution I created to help you to create realistic routines that work for your life right now. We’ve also linked below to previous episodes about routine, our YouTube videos on routine including one that gives you a visual look at how routines flow. Today is a great day to get reacquainted with routines because they are an effective tool in making the best use of your time. Listen to the episode and find all links referenced in today's episode at besttoday.co/135 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Right Now Routine Visual Look at Routines Video Read and Subscribe to Shunta’s Online Publication Read Right Now Routine™ Reviews Listen to More Routine Related Episodes Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/2/202316 minutes, 39 seconds
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134. A Simple Place to Start to Better Steward Your Time

This week on the Best Today® Podcast I am giving you one surefire simple step to take if you want to be a better steward of your time. This one thing has helped thousands of Best Today® customers to get started with being more intentional with their time and better understanding how their time is allocated each week. Listen to the episode and find all links referenced in today's episode at besttoday.co/134 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Shop Weekly Planning Pads Full Weekly Pad Clear Your Mind Pad How to Preview & Plan Your Months, Months & Days download Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/25/202312 minutes, 36 seconds
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133. How the Best Today® Guide lets you plan from big picture to small steps in one place

This week on the Best Today® Podcast Listen to the episode and find all links referenced in today's episode at besttoday.co/133 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters ‌Most Relevant Links from Today’s Episode Order the Best Today® Guide and read reviews Read and Subscribe to Shunta’s Online Publication Order the My Daily Plan Pad Take the Product Quiz Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/18/202323 minutes, 34 seconds
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132. How to make the Anytime Today™ Journal a part of your wellness routine

This week on the Best Today® Podcast I am sharing how you can incorporate the Anytime Today™ Journal into your wellness routine and habits to better your communication and awareness. I discuss how the four prompts have helped other customers and the four ways I use the journal. Listen to the episode and find all links referenced in today's episode at besttoday.co/132 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Order the Anytime Today™ Journal 5 reasons to make journaling a part of your wellness routine blog post Episode 105: 5 Reasons to Give Journaling a Try Read and subscribe to Shunta’s Online Publication Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/11/202318 minutes, 48 seconds
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131. Designing Your Life’s Compass, Overcoming Overwhelm & Planning for your capacity: The 3 part series you didn’t know you needed!

This week on the Best Today® Podcast I am giving you the details about the Best Today® 3 Part Workshop series this September through November! This series will touch on much of what you need to sharpen the tools you have that help you to live a life of health, joy, and intention! Join us for all three workshops. September: Compass vs. the Clock: How to Create a Life Guided by What Matters Most versus Fighting Against the Clock October: Basics of Monthly, Weekly, and Daily Planning: Alternative Ways to Plan based on your schedule, season, and capacity November: Overcoming Overwhelm: Your First Steps to breaking free from the grip and guilt of productivity culture You can join the workshop series to get access to the live workshops and the replay at besttoday.co/workshop. Listen to the episode and find all links referenced in today's episode at besttoday.co/131 or listen on any platform that works for you atThe Best Today® Podcast • A podcast on Spotify for PodcastersMost Relevant Links from Today’s Episode Join the Workshop Series Take the Best Today® Product Quiz Subscribe to Shunta’s online publication Not Waiting For January Class Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/4/202317 minutes, 34 seconds
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Conference Tickets Are Available

Tickets for the Best Today® Conference are available online now through September and we want to see you there! Join us in Greenville, South Carolina for the Best Today® Conference Friday, December 8th - Saturday December 9th. Get your ticket today as space is limited! The theme for the 2-Day Conference is Presence & Planning. Day 1 will cover the importance of being present, what it means, and how we do this in our seasons of life and in our day to day. Day 2 will cover all things planning! You do not want to miss this conference! General Admission Tickets include: Admission both days of Conference Lunch on both days of the Conference Beverages throughout the morning and afternoon Conference workbooks for both days Material for all activities, creative breaks and sessions Welcome Bag upon check-in Head over to besttoday.co/conference today to get your ticket! And yes, there are payment plans available online. Need assistance? Email us at [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/30/20232 minutes, 56 seconds
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130. 6 things to help you when you are starting over or starting again

This week on the Best Today® Podcast I am sharing six things to help you when you are starting over or starting again. This is an episode that you will want to save and refer to as often as you need it. If you’re thinking about starting something for the second, third, or one hundredth time, listen and find out how to conquer anything that might keep you from getting started! Listen to the episode and find all links referenced in today's episode at besttoday.co/130 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Not Waiting for January Video Read my Weekly Writing Take the Best Today® Product Quiz Show notes to this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/28/202316 minutes, 5 seconds
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129. 5 things to help you through any time of transition

This week on the Best Today® Podcast I am sharing five lessons that the last year of transition taught me. If you are in a time of transition or heading into one, this episode is for you. I’ll share the lessons that I learned and how I’m taking them into the months ahead. Listen to the episode and find all links referenced in today's episode at besttoday.co/129 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode Not Waiting for January Video Read my Weekly Writing Take the Best Today® Product Quiz Show notes to this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/21/202322 minutes, 35 seconds
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128. my honest thoughts about social media and how I'm moving forward

This week on the Best Today® Podcast I am sharing my recent thoughts about social media, how the first half of the social media reset has shaped my thoughts, and how I’m moving forward by creating better alternatives. Listen to the episode and find all links referenced in today's episode at besttoday.co/128 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode For Those on the Journey my new online publication Episode 40: Are You the Frog In the Boiling Pot? My Website Best Today® Website Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/14/202332 minutes, 35 seconds
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127. Everything you want to know about the 2023 Best Today® Conference!

This week on the Best Today® Podcast I am giving you all the details about the Best Today® Conference being held on December 8-9 in Greenville, South Carolina. You’ll hear about the conference theme, what you can expect over the two days, the two ticket types and more. Please make plans to attend and get your ticket on August 15th at 12:00 p.m. eastern. Listen to the episode and find all links referenced in today's episode at http://besttoday.co/127 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.‌Most Relevant Links from Today’s Episode Best Today® Shirts Shunta’s Website Best Today® Product Quiz Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/7/202321 minutes, 34 seconds
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126. how unforgiveness can distract you from living a life of joy, health and intention

This week on the Best Today® Podcast I am sharing a recent discovery I had about unforgiveness and its role in living a life of intention. This episode is a short one that you’ll want to save and share. Listen to the episode and find all links referenced in today's episode at besttoday.co/126 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters ‌Most Relevant Links from Today’s Episode Episode 124: one question to ask yourself Best Today® Guide Show notes for this episode Want to talk more about the episode? Let's connect in our private, community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/31/202313 minutes, 27 seconds
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125. How to understand the difference between being safe and staying safe

This week on the Best Today® Podcast I’m talking to you about the difference between being safe and staying safe, one is meant to keep you safe and one is meant to stunt your growth and it’s important to know how to determine which is speaking to you in your day-to-day. Listen to the episode and find all links referenced in today's episode at besttoday.co/125 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode Order the Best Today® Guide Anytime Today® Journal Show notes for this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!  or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/24/202313 minutes, 19 seconds
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124. One powerful question that will help you overcome the limitations you place on yourself.

This week on the Best Today® Podcast I am sharing a powerful question that will help you to strengthen your self-awareness and deepen your confidence in your choices, beliefs and values. Want to know the five short words that pack a powerful punch? Listen up! Listen to the episode and find all links referenced in today's episode at besttoday.co/123 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode: Order the Anytime Today® Journal Best Today® episodes on self-awareness See full show notes to this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/17/202315 minutes, 2 seconds
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123. The 2 fold mission of Best Today® and why it matters for you

This week on the Best Today® Podcast I am sharing our 2 fold mission at Best Today® and why it matters to you. Listen to the episode and find all links referenced in today's episode at besttoday.co/123 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode: Read the Best Today® Mission Statement Order the Anytime Today® Journal Learn more about our Corporate Offers See full show notes to this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/10/202319 minutes, 46 seconds
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122. the person behind the microphone: get to know more about me, Shunta Grant

This week on the Best Today® Podcast I am sharing a little bit about me--Shunta (shun-tay) Grant, the woman who has spent over 100 episodes in your ear. Whether we’re meeting for the first time or you’ve been around for years, this episode is for you as I share a little about me and why I do what I do. Let me know if you learn anything new about me as you listen! Listen to the episode and find all links referenced in today's episode at besttoday.co/122 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links from Today’s Episode: How to maximize your ROI on Joy with Mattie James Join the July 2023 Social Media Reset Learn more about our corporate offerings See the full show note to this episode Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/3/202329 minutes, 36 seconds
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REWIND: 33 alternatives for getting on social media

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 69-33 alternative to getting on social media today. As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about the MANY alternatives you have to picking up your phone or logging into social media on any device today. Listen to the episode and find all links referenced in today's episode at besttoday.co/69 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Join the July 2023 social media reset Take the Best Today® product quiz Best Today® Community Order the Anytime Today™ Journal show notes that include other podcast recommendations Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌ If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/28/202316 minutes, 29 seconds
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121. An invitation to enjoy a social media free month

This week on the Best Today® Podcast I am inviting you to join Best Today® for our second annual Social Media Reset. Inside I share some alarming numbers and stats about your time and some of the feedback we heard from participants last year. Please listen to the episode in full even if you think you don’t need a break from social media. Listen to the episode and find all links referenced in today's episode at besttoday.co/121 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. ‌Most Relevant Links from Today’s Episode join the Social Media Reset 33 alternatives to social media use 4 questions to ask yourself about your social media use show notes for episode with all referenced links Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! ‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!or text us at 404-737-1002! ‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/26/202324 minutes, 35 seconds
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REWIND: Is a social media reset right for you? Yup. Let's talk about it

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 68--Is a social media reset right for you? As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about why a social media reset in July could be exactly what you need. Listen to the episode and find all links referenced in today's episode at besttoday.co/68 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Most Relevant Links from Today’s Episode Join the July 2023 social media reset Take the Best Today® product quiz Best Today® Community Order the Anytime Today™ Journal show notes that include other podcast recommendations Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! ‌ If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/21/202323 minutes, 18 seconds
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120. 10 summer routines to bring joy, health and intention to your days

This week on the Best Today® Podcast I am sharing 10 routines to help you build in joy, health, and intention into your summer (or any season) days! Listen and let me know which routine you choose to implement to bring proaction into your summer days! Listen to the episode and find all links referenced in today's episode at besttoday.co/120 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters. Links Mentioned in Episode:  Clean One Room™ Right Now Routine™️ Best Today®️ Podcast Episodes about routine. Best Today®️ Community Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at  We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/19/202322 minutes, 29 seconds
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119. 10 questions to ask yourself as you move into a new season

This week on the Best Today® Podcast I am giving you 10 questions to ask yourself and think or journal through when you are entering into a new season--figurative or literal season. These 10 questions can help to set you up to enjoy whatever is ahead to the fullest and/or prepare you to peacefully handle the challenges that may be ahead. Listen to the episode and find all links referenced in today's episode at besttoday.co/119 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at  We Want to Hear From YOU!  or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/12/202318 minutes, 25 seconds
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118. how to make more time for yourself

This week on the Best Today® Podcast I am answering a popular question that I receive often, how do I make more time for me in my busy schedule? I’ve got the answer for you in today’s episode! Listen to the episode and find all links referenced in today's episode at besttoday.co/118 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/5/202314 minutes, 11 seconds
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117. why writing the month's of the year a "hello" and "goodbye" letter builds intention and self-awareness

This week on the Best Today® Podcast I am sharing a practice that I recently started that has helped me end and begin the month with reflection and intention--writing the month a “goodbye” letter and writing the new month a “hello” letter. I detail why this is so helpful and what I include in this episode! It’s a great practice that will surprise you at how simple it can be but how impactful it is on your self-awareness and ability to exercise gratitude. Listen to the episode and find all links referenced in today's episode at besttoday.co/117 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/29/202312 minutes, 50 seconds
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116. what to do when you've stopped being consistent

This week on the Best Today® Podcast I am talking to you about what to do when you’ve stopped being consistent and how to get back to the consistency you know you want or need in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/116 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/22/202317 minutes, 42 seconds
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115. 4 primary causes of your frustration and what to do about them

This week on the Best Today® Podcast I am sharing four of the most common sources of frustration and what you can do about each and every one of them as it relates to your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/115 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community  your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters  and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/15/202324 minutes, 48 seconds
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114. The 5 best resources to help you build consistency

This week on the Best Today® Podcast I am sharing the five best resources to help you build your consistency muscle. Consistency is a necessary component in living an intentional life and these resources are here to help you right where you are! All of the resources are linked in today’s show notes at besttoday.co/114.Listen to the episode and find all links referenced in today's episode at besttoday.co/114 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for PodcastersWant to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/8/202320 minutes, 54 seconds
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113. 4 unexpected ways I've used my Clear Your Mind Pad

This week on the Best Today® Podcast I am sharing four unexpected ways that I've used my Clear Your Mind Pads from Best Today®. Even as the creator of the Clear Your Mind Pads I've been surprised at how many times they have proven to be so helpful at work and at home. Listen as I share four unexpected ways I've used them lately, hopefully giving you ideas on ways to streamline things that you plan and do! Listen to the episode and find all links referenced in today's episode at besttoday.co/113 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/1/202317 minutes, 21 seconds
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112. 3 things you must prioritize first when work or life demands are heavy

This week on the Best Today® Podcast I am sharing three things that must be prioritized when work or life demands are heavy. I've repeatedly shared these three things with clients and today I am sharing them with you. Listen in and let me know if you're prioritizing all three in your life right now. Listen to the episode and find all links referenced in today's episode at besttoday.co/112 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/24/202318 minutes, 14 seconds
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111. 4 reasons to strengthen your Consistency muscle

This week on the Best Today® Podcast I am talking about the importance of consistency and sharing four reasons why you want to strengthen your consistency muscle. I'm also inviting you to join us for a Consistency Challenge the entire month of May, sign up and learn more at besttoday.co/consistency Listen to the episode and find all links referenced in today's episode at besttoday.co/111 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/17/202320 minutes, 23 seconds
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110. why checking in with yourself is necessary for healthy living and how to get started

This week on the Best Today® Podcast I am talking about why checking in with yourself is vital in living a healthy and intentional life and giving you a small way to get started with being more consistent in checking in with yourself. Listen to the episode and find all links referenced in today's episode at besttoday.co/110 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/10/202325 minutes, 19 seconds
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109. are you celebrating the first downs in your life? how to celebrate life without waiting for the finish line

This week on the Best Today® Podcast I am sharing how a life lesson that is demonstrated beautifully in the game of football and asking you how are you celebrating the first downs in your life. I walk you through how you can get started with celebrating the places in your life where you are progressing the proverbial ball down the field toward your dreams, goals, and desires. Listen to the episode and find all links referenced in today's episode at besttoday.co/109 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/3/202320 minutes, 31 seconds
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108. your life is not on trial

This week's episode of the Best Today® Podcast is short and to the point. I'm sharing a reminder that your life is not on trial so you can remove the pressure of trying to prove something to onlookers in your actions, words, what you share and what you do. Instead I share what the basis of our actions, thoughts, and words look like when we're living with intention. Listen to the episode and find all links referenced in today's episode at besttoday.co/108 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/27/202311 minutes, 40 seconds
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107. how best today products work together

This week on the Best Today® Podcast I am walking you through how the Best Today® resources work together to help you right where you are. If you're new to Best Today® or ever wondered where to start, what's the point of each product, how can it help you, or what product is best for you right now, this episode will help you. Listen to the episode and find all links referenced in today's episode at besttoday.co/107 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/20/202324 minutes, 7 seconds
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106. 5 things helping me to live with intention and bringing me joy right now

This week on the Best Today® Podcast I am sharing five things that are helping me to live with intention and joy right now! I share why they're so important to me and how you can figure out what those things are for you and your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/105 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/13/202322 minutes, 28 seconds
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105. 5 reasons to give journaling a try

This week on the Best Today® Podcast I am sharing five reasons to give journaling a try. I share five benefits of creating a journaling practice for your life. I also explain that journaling is not a one size fits all thing, you can make it work for you and your life, season and personality. If you've been interested in journaling or already journal this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/105 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/6/202319 minutes, 42 seconds
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104. Introducing the anytime today journal

This week on the Best Today® Podcast I am sharing our newest product, the Anytime Today journal. Listen to hear the intention behind the journal, how it will help you to honor and check in with yourself with simplicity and easy and how you can order the journal starting March 7, 2023 at noon eastern! Listen to the episode and find all links referenced in today's episode at besttoday.co/104 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/27/202318 minutes, 41 seconds
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103. Three impactful life lessons demonstrated in pilates

This week on the Best Today® Podcast I am sharing three life lessons that are demonstrated beautifully in my pilates practice including one on the infamous "balance" that I am so often asked about. This short episode is one you want to listen to and save. Listen to the episode and find all links referenced in today's episode at besttoday.co/103 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/20/202318 minutes, 58 seconds
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102. How to establish and honor your capacity

This week on the Best Today® Podcast I am talking to you about the importance of establishing and understand your capacity--daily, weekly and seasonal capacity. I give you my definition of capacity and help you learn how to begin to identify if you are operating beyond your capacity. This is a short and must-listen episode that you'll want to listen to on repeat and share with a friend! There's even a homework assignment at the end waiting for you. Listen to the episode and find all links referenced in today's episode at besttoday.co/102 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/13/202315 minutes, 19 seconds
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101. How to add transitions in your day and why they're important

This week on the Best Today® Podcast, I am talking about why transitions within your day are vital for the health of your body and mind and how a recent conversation with my chiropractor really drove this message home. In the episode, I also give you examples of transitions to help you begin thinking about where and how you can add transitions within your day. I would love to hear what transitions you include within your days, so make sure to share with us within the Best Today® Community or text 404-737-1002. Listen to the episode and find all links referenced in today's episode at besttoday.co/101 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/6/202317 minutes, 25 seconds
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100. What's next for you and Best Today®

This week on the Best Today® Podcast I am celebrating 100 episodes of the Best Today® Podcast by sharing where we've been, where we are and where we're going. I'm also sharing what's been on my mind as I cast the vision for the future of Best Today® and how you'll see some changes as a result of it. Lastly, I want to hear what episode from the first 100 has been your favorite and why. Text us your answer at 404-737-1002 we want to hear from you! Listen to the episode and find all links referenced in today's episode at besttoday.co/100 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/30/202340 minutes, 22 seconds
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99. Let it be small. how every "big" thing happened because of the power of small

This week on the Best Today® Podcast I am giving you an invitation to reframe the way you think about an important 5 letter word--SMALL. I'm talking about how small intentional consistent steps are the foundation of every big and grand thing and they're also how you arrive to your destination in good health. Join me as I talk about the sustainability of small and help change the way you think about small steps. Listen to the episode and find all links referenced in today's episode at besttoday.co/99 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/23/202318 minutes, 40 seconds
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98. How the clear your mind practice helps you to get things done

This week on the Best Today® Podcast I am talking to you about the clear your mind practice that allows you to clear your mind and accomplish the things that are most important to you. In the episode, I share how the clear your mind practice is not a brain dump and not making a to-do list. I share how they differ and teach you about one tool that I've created to help you clear your mind! Listen to the episode and find all links referenced in today's episode at besttoday.co/98 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast, we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/16/202319 minutes, 53 seconds
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97. 4 different resources to help you proactively plan your days!

This week on the Best Today® Podcast I am telling you about four different resources to help you to proactively plan your days. At Best Today® proactively planning your day is a core teaching and non-negotiable. It is a great first step in learning to live a life of intention and I've created resources to help you to proactively plan each day regardless of what your days may look like. Listen to the episode and find all links referenced in today's episode at besttoday.co/97 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/9/202319 minutes, 45 seconds
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96. The lesson from my 30's that I have to share with you

I recently celebrated a milestone birthday and this week on the Best Today® Podcast I'm sharing some of my recent reflections as I looked back over my 30's. I noticed a common theme that is a major lesson and I'm sharing that lesson with you in this episode. In this episode I'm storytelling and sharing a part of my story, my life and the lesson that you can take away from it. Listen to the episode and find all links referenced in today's episode at besttoday.co/96 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/2/202323 minutes, 42 seconds
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95. end of the year check in

This week on the Best Today® Podcast I am walking you through an end of the year review and self check-in and offering you a free download to walk through six categories. This review is great any time of the year that you want to make space for introspection and intentionality. Details on how to get your free download are in this weeks episode! Listen to the episode and find all links referenced in today's episode at besttoday.co/95 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/26/202220 minutes, 10 seconds
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94. Why waiting for "perfect timing" puts your life on delay

This week on the Best Today® Podcast I am talking to you about one of the common habits I see that prevent you from living and gaining all that life has for you. This short episode is one you'll want to come back to and share with a friend as I talk to you about how important it is to stop waiting for conditions to change, for "perfect" timing and the like before starting something or making a change in your life that you know is necessary. Listen to the episode and find all links referenced in today's episode at besttoday.co/94 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/19/202219 minutes, 48 seconds
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93. an important truth to know about perfection(ism)

This week on the Best Today® Podcast I am sharing an important truth about perfection(ism) so whether you consider yourself a perfectionist or not this episode is for you. Inside I talk about what perfection is really about and how this revelation can help you to make progress in your life. Listen to the episode and find all links referenced in today's episode at besttoday.co/93 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/12/202221 minutes, 12 seconds
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92. The newest updates made to the Best Today Guide

This week on the Best Today® Podcast I am sharing all five updates made to our hero product, the Best Today® Guide! I'm so thrilled for this updated product and inside I'm giving you all the details on what has changed and why. BUT, I also want you to see the updates so go to besttoday.co/blog to see two videos walking you through the Best Today® Guide and showing you a side by side comparison with the original Best Today® Guide. Listen to the episode and find all links referenced in today's episode at besttoday.co/92 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/5/202220 minutes, 3 seconds
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91. How and why I plan quarterly solo staycations

This week on the Best Today® Podcast I am answering your questions about how I plan my solo staycations. I'm giving you the details on why solo trips are so important, how I plan them and what I do and more! Listen to the episode and find all links referenced in today's episode at besttoday.co/91 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/28/202223 minutes, 39 seconds
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90. Reminders before the holiday bustle

This week on the Best Today® Podcast I am offering you important resources and information to help you to enjoy peace and calm during the upcoming holiday season (or any upcoming season that causes your emotions to swing high or low and may feel fast-paced or rushed). Make sure to bring your pen and paper to this one because I've got some resources to help you along the way! Listen to the episode and find all links referenced in today's episode at besttoday.co/90 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/21/202220 minutes, 58 seconds
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89. How doing these 3 things consistently will help you to be more intentional with your time

This week on the Best Today® Podcast I am sharing three simple things that you can do to help you to be more intentional with your time and get a better understanding of how you spend your time. It's a short episode so that you can get right to building those consistency muscles by doing these three things! Listen to the episode and find all links referenced in today's episode at besttoday.co/89 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/14/202216 minutes, 38 seconds
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88. A perspective that can change the way you live each day

This week on the Best Today® Podcast I am sharing a perspective that can change the way that you live out each day! Listen to this short episode to learn how this one concept and thought can help you to discover joy and a healthier mindset one today at a time! Listen to the episode and find all links referenced in today's episode at besttoday.co/88 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/7/202216 minutes, 41 seconds
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87. One question that can change the way you do everything.

This week on the Best Today® Podcast I am sharing one question that you can ask yourself that can change the way you do anything that matters to you. This is a short episode that you will want to reference back to later and share so make sure to save it and share it with a friend today! Listen to the episode and find all links referenced in today's episode at besttoday.co/87 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/31/202216 minutes, 3 seconds
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86. Answering your questions: how do I break the mindset of thinking that planning is just another task added to my already long list of tasks?

This week on the Best Today® Podcast I am answering a question submitted on Instagram--"how do I break the mindset of thinking that planning is just another task added to my already long list of tasks?" Whether it's planning or anything else that you want to do to better your life but view it as "another thing on your list" I want to help you in this episode so make sure to listen today! Listen to the episode and find all links referenced in today's episode at besttoday.co/86 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/24/202217 minutes, 2 seconds
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85. New to best today? Start here

This week's episode of the Best Today® Podcast is for those who are new to Best Today® and want to learn more about who we are, what we do, why we do what we do and how. If you're new to Best Today® this is a great short episode for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/85 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/17/202218 minutes, 25 seconds
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84. 7 Things I Want You to Know Today

This week on the Best Today® Podcast I am sharing seven things that I want you to know--they are lessons I'm reflecting on as I celebrate seven years since leaving the practice of law. Each lesson is short and to the point. This is an episode you'll want to listen to and refer to often. Let me know which of the seven resonates most deeply with you by texting us at 404-737-1002. Listen to the episode and find all links referenced in today's episode at besttoday.co/84 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/10/202221 minutes, 11 seconds
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83. A call to action to choose humanity over grace

This week on the Best Today® Podcast I am sharing why the term "give yourself grace" does far more harm than help. In this episode I discuss what the term grace means, the heaviness of the words connotation and why I believe we should choose humanity over grace. It's a short episode that has the potential to help to alleviate the burdens we continue to put on ourselves and other women. Save it and refer back to it as often as you'd like and please share it! Listen to the episode and find all links referenced in today's episode at besttoday.co/83 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/3/202217 minutes, 11 seconds
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82. Social Media Update: 1 month after the July reset

This week on the Best Today® Podcast I am giving you an update from episode 74 one month after the social reset has come to an end. I'm sharing three things that I am doing to help with my intentional use of Instagram/social media. If you've considered a social media reset I also give you some steps on getting started including reading a blog post with my reflections after my social media reset in July which you can read at besttoday.co/blog. Listen to the episode and find all links referenced in today's episode at besttoday.co/82 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/26/202215 minutes, 57 seconds
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81. How to Set Healthy Intentions through Affirmations with Peloton Instructor Kirsten Ferguson

This week on the Best Today® Podcast I am beyond thrilled to introduce you to Kirsten Ferguson, Peloton tread instructor and creator of Intention Setting Sundays at Peloton. In this episode Kirsten talks about how she came up with the idea to bring affirmations to her Sunday walk/run classes and how they have helped to change her life and the lives of others. We talk about why setting affirmations can help you to live a life of intention and how to get started with creating affirmations in your own life. You are going to love my conversation with Kirsten and afterward make sure to join her for one of her Intention Setting Sunday classes and more! You will soon find out why I love Kirsten so much for what she brings to the Peloton family and I am honored to be in conversation with her this week on the Best Today® Podcast! Listen to the episode and find all links referenced in today's episode at besttoday.co/81 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/19/202244 minutes, 58 seconds
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80. A message for the mom (or person) who thinks she's not doing enough

A few weeks ago I was talking with a friend who felt like she had to use some of her free time to get involved with organizations around time to show her support for their causes. In the same breath, she talked about wanting to spend more time with her young children. This week on the Best Today® Podcast I am sharing what I told her and this message isn't just for parents but for whomever is telling themselves that you aren't doing enough. It's a short episode and one that I hope will get its point across in only a few sentences. It's one you'll want to share and listen to again until the message sinks in. Listen to the episode and find all links referenced in today's episode at besttoday.co/80 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/12/202214 minutes, 54 seconds
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79. Everything you need and want to know about our upcoming Best Today® in person workshops

This week on the Best Today® Podcast I am thrilled to share the details of our two upcoming in person events! YES! You read that correctly, we are hosting two in person workshops--one in December and one in January and you are invited! Listen for the who, what, when, where, why and how's of the One Today At A Time™ In Person Workshop, a 2-day workshop that will help you get clear on who you are, what you want and then create an action plan to move toward it with intention. I want to see you there but tickets will be limited. And yes, there is a virtual option as well so make sure to listen to this episode for the details and mark your calendar for September 7, 2022 when tickets go on sale for both events (December and January in person and virtual). Listen to the episode and find all links referenced in today's episode at besttodayguide.com/79 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/5/202218 minutes, 43 seconds
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78. Why motivation will not be found outside of yourself

This week on the Best Today® Podcast I am talking about motivation and why it is a complete internal/inside job. In the episode I talk about why seeking external motivation does not work and help you think through what motivates you. Listen to the episode and find all links referenced in today's episode at besttoday.co/78 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/29/202216 minutes, 22 seconds
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77. How to stay present in the every day moments

This week on the Best Today® Podcast I am talking to you about how to stay present in the every day moments when you tend to allow your mind to worry about the future or think back into the past. In the episode I talk about why it's important to live in the present and giving you steps on how to do so. Listen to the episode and find all links referenced in today's episode at besttoday.co/77 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/22/202229 minutes, 28 seconds
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76. Setting Your Home up as a tool that aids in your season of life with Kate of Naptime Kitchen

This week on the Best Today® Podcast I am in conversation with Kate Strickler of Naptime Kitchen and we are talking about how to set up your home in a way that honors and reflects the season you're in. Kate shares refreshing perspectives on the function of the home and gives us smart and effective tips for the kitchen. This is an episode you'll want to circle back to and take notes (I know I did)! Listen to the episode and find all links referenced in today's episode at besttoday.co/76 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/15/20221 hour, 53 seconds
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75. Three types of distractions are stealing your time and energy

This week on the Best Today® Podcast I am sharing three types of distractions (daily, seasonal, global) that are stealing your time and energy. I'm also giving you my definition of distraction to make them much easier to recognize in your day to day. This is an episode you'll want to save, share and listen to over and over again! Listen to the episode and find all links referenced in today's episode at besttoday.co/75 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/8/202219 minutes, 8 seconds
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74. One month off of social media, here's one thing I learned

This week on the Best Today® Podcast I'm reporting back a little over halfway through our social media reset. During the month of July the Best Today® audience and community deleted all social media from our phones and lives and this episode I'm sharing what our audience has shared about their time off of social as well as my own experience. Listen to the episode and find all links referenced in today's episode at besttoday.co/74 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/1/202221 minutes
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Routine Rewind Episode 12-5 of the biggest misconceptions/misperceptions about routine

This week in episode 12 of the Best Today Podcast I am talking about the five biggest misconceptions/misperceptions about routine. If you're still on the fence about routine or want to learn more about how routine can work for you, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/12 Sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/27/202225 minutes, 42 seconds
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73. 12 Examples of every day Routines

This week on the Best Today® Podcast I am giving you 12 examples of routines to show you how simple they can be and how unique they can be in helping you to solve a problem, set a boundary, stop overthinking or be proactive in your day-to-day life. Listen in and get inspired and guidance on deciding your next routine! We're talking routine all month long so make sure to tap back and listen to episodes 70, 71 and 72 as well! Listen to the episode and find all links referenced in today's episode at besttoday.co/73 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/25/202216 minutes, 49 seconds
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Routine Rewind Episode 11-3 Benefits of implementing routine in your life

Still trying to decide if routine is for you? In episode 11 of the Best Today podcast I am sharing three (of the many) benefits of implementing routine in your life! Listen to this short episode and let me know which of the three benefits is most appealing to you! Listen to the episode and find all links referenced in today's episode at besttoday.co/11 Sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/20/202219 minutes, 47 seconds
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72. The truth about routine that you didn't know but need to know

This week on the Best Today® Podcast I am telling you the truth about routine that you likely did not know. If you think you've been avoiding routine and that you don't need routine you particularly want to listen to this episode. It's a short episode so make sure to make time to listen! We're talking routine all month long so make sure to tap back to listen to episodes 70 and 71 and forward to listen to episode 73 as well! Listen to the episode and find all links referenced in today's episode at besttoday.co/72 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/18/202210 minutes, 35 seconds
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Routine Rewind Episode 10-The underlying commonality of complaints about routine

If you have ever doubted whether routine will work for you, if you dislike routine, if you want to give routine a try but you're hesitant, if you've tried routine and it just didn't' work for you, listen to episode 10 of the Best Today podcast as I share the one commonality of complaints about routine and then break it down for you. This is a must listen episode so get started! Listen to the episode and find all links referenced in today's episode at besttoday.co/10 Sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/13/202229 minutes, 28 seconds
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71. How to get back to routine after a break from your routines

This week on the Best Today® Podcast I'm answering a question I receive a lot when it comes to routine-- how do you get started on your routines when life has caused a disruption to the routine or when you've stopped the routine for any amount of time? Listen in as I give you the steps on getting back to routine! We're talking routine all month long so make sure to tap back to listen to episode 70 and forward to listen to episodes 72 and 73 as well! Listen to the episode and find all links referenced in today's episode at besttoday.co/71 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/11/202214 minutes, 30 seconds
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Routine Rewind Episode 9-What Exactly is Routine?

Today we are talking about what exactly routine is, the purpose and function of routine! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/9 Sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/6/202227 minutes, 38 seconds
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70. 3 Reasons to give routine a fighting chance

This week on the Best Today® Podcast I am sharing three reasons to give routine a fighting chance and they're probably not three reasons you've considered before. I truly believe that everyone can benefit from some type of routine and once you understand that routines can be as uniquely designed as we all are as humans, you'll realize that there is no one size fits all routine. Join us all month long as we talk about routine and help demystify routine and show you how simple it can be in your intentional living! We're talking routine all month long so make sure to listen to episodes 71, 72 and 73 as well! Listen to the episode and find all links referenced in today's episode at besttoday.co/70 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/4/202219 minutes, 18 seconds
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Routine Rewind Episode 13-12 Summer Routines that make space for what you love

Do you think of summer as a time to break free of routines or a time to allow them create space for more of what you love? In this episode I share summer time routine ideas (that can be applied even outside of summer) that can help to bring peace and play into your days! I would love to hear if you implement any of the routines that I suggest so let us know in the comments to this week's episode at besttoday.co/13. Listen to the episode and find all links referenced in today's episode at besttoday.co/13 And if you're ready to learn how to create routines that work for your life right now purchase Right Now Routine™ at rightnowroutine.com the number one digital product that teaches you how to create routines that last. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/29/202234 minutes, 2 seconds
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69. 33 alternatives to getting on social media today

This week on the Best Today® Podcast I am giving you 33 things you can do today instead of logging into social media. Have more ideas? Leave us a comment in the shownotes at besttoday.co/69. Join us for our Social Reset where we are logging off of social media for the entire month of July 2022. Join us by going to besttoday.co/reset Listen to the episode and find all links referenced in today's episode at besttoday.co/69 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voiceor text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/27/202215 minutes
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68. Is a social media reset right for you? yup. let's talk about it.

Our bodies are not wired to handle all that comes our way through daily social media use. This week on the Best Today® Podcast I am inviting you to consider a social reset and join us in July 2022 for a month long social media reset Join us for our Social Reset where we are logging off of social media for the entire month of July 2022. Join us by going to besttoday.co/reset Listen to the episode and find all links referenced in today's episode at besttoday.co/68 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/20/202221 minutes, 40 seconds
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67. How to maximize your ROI on Joy with Mattie James

This week on the Best Today® Podcast I am in conversation with Mattie James. Mattie James is an author, CEO of the Mattie James Company and a woman who consistently bets on herself! I invited Mattie to talk about finding beauty and joy in the every day because she is a beautiful example of just that. We also discuss Mattie's upcoming book, Everyday MAGIC and how it provides a practical framework for living a life you both like and love. There are so many insightful moments shared by Mattie within the episode, this for sure will be one you visit often. Listen to the episode and find all links referenced in today's episode at besttoday.co/67 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com and join us in September as we read through Everyday MAGIC together in the Community! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/13/20221 hour, 3 minutes, 41 seconds
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66. The truth you need to know about judgment of others

This week on the Best Today® Podcast I am giving you the truth you need to know about judgment of others, what they really are and how you can overcome them today! This is a short episode that you'll want to listen to as often as needed until it soaks in. May this episode free you fully from the opinions of others! Listen to the episode and find all links referenced in today's episode at besttoday.co/66 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/6/202210 minutes, 41 seconds
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65. A healthier alternative to being busy

This week on the Best Today® Podcast I am talking about a four letter word that I am voting to be put on the top of the banned words list: busy. In this episode I share the meaning of the word busy, the impact it has on the women using it and giving you alternatives to busy. Listen to the episode and find all links referenced in today's episode at besttoday.co/65 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/30/202220 minutes, 14 seconds
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64. An alternative to using the word overwhelm

This week on the Best Today® Podcast I am giving you an alternative to constantly using the word "overwhelm." I explain why overwhelm may not be the accurate word in the first place and how to articulate you experience and feelings in a way that will result in solutions rather than unhealthy cyclical patterns and self-fulfilling prophesies. Listen to the episode and find all links referenced in today's episode at besttoday.co/64 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/23/202219 minutes, 16 seconds
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63. 4 simple ways to teach Best Today® principles to children

This week on the Best Today® Podcast I am answering a listener question, "what are some ways we can instill Best Today® principles in our children?" I'm sharing simple and effective ways that you can teach your children the four Best Today® principles of proaction, intentionality, self-awareness and self-love in this weeks episode. Listen to the episode and find all links referenced in today's episode at besttoday.co/63 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/16/202221 minutes, 47 seconds
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62. What I want every mother to know with Kendra Hennessy

This week on the Best Today® Podcast I am sharing seven things I want every mother to know and then asking Kendra Hennessy of Mother Like a Boss™ to share what she wants every mother to know. Listen in and hear Kendra's fresh take on the term "homemaker" and what she has found to be the one game-changing thing to help bring peace in your home. And yes, this episode is for you even if you are not a parent. The principles and lessons that we share work for you wherever you are in life. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/62 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/9/20221 hour, 22 minutes, 53 seconds
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61. You have everything you need to have everything you want, here's why!

This week on the Best Today® Podcast I am explaining why I end every podcast episode saying, "you have everything you need to have everything you want!" Listen and be encouraged of why this statement is a truth that will help you on your journey of living an intentional life. Listen to the episode and find all links referenced in today's episode at besttoday.co/61 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/2/202219 minutes, 16 seconds
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60. How community plays a vital role in our intentional living

Did you know that having a community where you share common goals and values is as good for your health as exercise? Did you know that digital community can be a vital source in your mental and emotional health? Well, now you know and today we are going to discuss why community is so important in living a life of intention. Community is one of our core offerings here at Best Today® because we know how important it is to help our customers to consistently live out the principles that we teach. Today in episode 60 you'll hear from members of the Best Today® Community as we talk through what community means to us and why it is so important in living a life of intention. Listen to the episode and find all links referenced in today's episode at besttoday.co/60 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/25/202254 minutes, 40 seconds
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59. 3 things you can do to overcome emotional interruptions in your day

This week I am answering a listener question asking what do you do when you have an emotional interruption to your day, how do you get back to what you were doing and how do you best respond to those interruptions when they occur. I'm giving you three things that you can do to overcome emotional interruptions in your day. Listen to the episode and find all links referenced in today's episode at besttoday.co/59 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/19/202232 minutes, 27 seconds
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58. A lesson in letting go *a business and life update from Shunta*

This week in episode 58 of the Best Today® Podcast I am sharing how learning to let go has been one of the best lessons in my life and sharing when I first learned it as an adult and specific instances where I have to implement the lesson including a recent decision. This episode will give you practical guidance on why letting go is important and how to do so in your own life when needed. Listen to the episode and find all links referenced in today's episode at besttoday.co/58 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/11/202235 minutes, 42 seconds
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57. 5 questions to ask yourself to promote a healthy internal dialogue

How you speak to yourself plays a direct role in how you show up for yourself in this lifetime. Today I am giving you five questions to create a healthier internal dialogue. Rather than downward spiraling when life gets challenging, hard or things don't go the way you want I am giving you five questions that will change the tone and how you respond. This is a short episode that you'll want to save and refer to and even share with others! Listen to the episode and find all links referenced in today's episode at besttoday.co/57 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/4/202216 minutes, 7 seconds
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56. Write down what you want

When was the last time that you allowed yourself to dream without limitation? This week is a short episode with one call to action for you: dream! Dream without limitation and write it all down. Listen to find out how and why this is so important in living the life you want! Listen to the episode and find all links referenced in today's episode at besttoday.co/56 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/28/202217 minutes, 58 seconds
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55. How to Make Time for Yourself and Spouse/Relationships as a working mother

This week on the Best Today® Podcast I am answering a question submitted to me on Instagram: "How do you make time for yourself ( and husband) when you have little kids and a job?" This is a common question and today I'm giving you the tools you need to answer how to make time for yourself and the relationships that matter to you when you have multiple demands on your time. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/55 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/21/202239 minutes, 57 seconds
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54. Best Today® Customers tell all: what Best Today® Guide customers have to say about their experience.

Have you ever wondered what our customers experience is like using the Best Today® Guide? Well, today you get to listen in on a conversation that I had with a group of women who are on their third, fourth, fifth and/or sixth Best Today® Guide! Listen in on the conversation we had about their unique experiences with the Best Today® Guide along with other Best Today® resources! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/54 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/14/202258 minutes, 5 seconds
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53. An invitation to live your life today

There has been a lot of loss, a lot of grief and a lot of life happening and today I have a short message for you. One of hope, encouragement and a reminder to live. Fully live. Save this episode and listen to it on repeat as much as you need. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/53 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/7/202210 minutes, 14 seconds
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52. How to change the conversation and expectation around "goals"

While everyone is telling you to create yearly goals this week on the Best Today® Podcast I am offering you a different way of thinking about and executing on the things that you want. Let's change the conversation and expectation of always creating more and more goals. This week I invite you to remove the unnecessary pressure brought on by uninformed conversations about goals. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/52 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/28/202228 minutes, 32 seconds
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51. 5 Ways Disney's Encanto portrayed Best Today® Principles in action

Have you seen Disney's newest film Encanto? This week on the Best Today® Podcast I'm talking about five Best Today® principles portrayed in the movie and what you can learn from them. Whether you've watched the movie or not (if you haven't, highly recommend it) you'll walk away with 5 great life lessons and takeaways! And no, we don't talk about Bruno. Well, kinda. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/51 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/21/202237 minutes, 56 seconds
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50. 3 Unsuspecting Places to Discover What You Want

Getting clear on what you want is foundational in living a life of intention. I'm often asked, what do you do when you don't know what you want. This week I am giving you three unsuspecting places that will help you discover and get clearer on what you want. This is a really important episode that you'll want to listen to more than once to unpack. Make sure to listen today! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/50 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/14/202219 minutes, 20 seconds
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49. You don't need to plan an entire year, here's why and what to do instead

Throw away planning for long and extended periods of time and try this instead. This week on the Best Today® Podcast I am offering you an alternative to thinking and planning that allows you to take ownership over what you want and who you want to be. This episode is relevant and necessary 365 days of the year so make sure to listen today. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/49 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/7/202226 minutes, 37 seconds
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48. One simple way to prioritize your mental, physical and emotional well-being

Prioritizing your mental, emotional and physical well-being doesn't require hours of time and can be done every single day. This week I'm talking about one simple way to prioritize your well-being every day and inviting you to join us for the #planonethingchallenge during the month of February 2022, every day proactively plan one thing you will do for your mental, emotional and physical well-being and then do it! To download your challenge chart go to besttodayguide.com/challenge Listen to the episode and find all links referenced in today's episode at besttodayguide.com/48 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/31/202223 minutes, 17 seconds
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47. The Power of Small Intentional Steps

This week I'm talking about the power of small intentional steps and illustrating the point with two stories-- one you've likely heard before and one that is personal to me. Listen and find out how 4 ounces of water taught me a big lesson about small steps! This is an episode you'll want to refer back to time and time again. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/47 Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/24/202225 minutes, 10 seconds
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46. How to preview your week in 5 short steps

This week I am giving you a simple and effective way to preview your week every week. Previewing your week helps you to be proactive and intentional with your weeks and allows you to get ahead of what is to come! Learn how to preview your weeks in today's episode! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/46 Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/17/202222 minutes, 4 seconds
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45. How to preview your month with the T.O.N.E. Method

This week on the podcast, I am giving you a simple method to preview your months every single month, meet the TONE method! Previewing your months just got easier and you just got more proactive and intentional with your time! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/45 Want to talk more about the episode? Let's connect in our private community, the Best Today® Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/10/202219 minutes, 36 seconds
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44. The courage to be consistent

This week I am talk about consistency. One of the most important habits, traits, characteristics that you can inhabit and exemplify when living a life of intention. This episode is intentionally short so that you can listen as many times as you need. Share it with a friend and learn how to start small to build your consistency muscle. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/44 And if you're listening in real time don't forget to sign up for the free upcoming Open Call where I'm answering your questions about time, planning and routine on January 5th at 1:00 p.m. Eastern besttodayguide.com/opencall Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/3/202215 minutes, 17 seconds
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43. Your Free Year End Review and Self Check In

This week I am gifting you a free download to do a Year End Review or, if you're listening beyond December/January, a Self Check-in that can be done at any time of the year. In the episode we're talking about your health, behaviors, time, plans, routines and YOU! Listen in and then download your free review to complete by going to besttodayguide.com/43 And if you're listening in real time don't forget to sign up for the free upcoming Open Call where I'm answering your questions about time, planning and routine on January 5th at 1:00 p.m. Eastern Listen to the episode and find all links referenced in today's episode at besttodayguide.com/43 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/27/202125 minutes, 33 seconds
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42. 10 things that made all the difference in my year

This week I am sharing the 10 things that poured into me, strengthened me, helped me, and were many time lifesavers for me this past year (most of which are not physical things). I hope that if you hear anything that would help you in your journey that you will take it and make it yours! Let me know what would be on your top 10 list for the year by sharing with me in the Best Today® Membership Community or leave me a message at besttodayguide.com/voice. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/42 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/20/202120 minutes, 7 seconds
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41. 3 Life Lessons I Learned from Cleaning Out My Garage

I am forever finding life lessons in my day-to-day and that was no different when I recently cleaned out my garage and learned three important life lessons that I am sharing with you today on the podcast. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/41 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/13/202121 minutes, 37 seconds
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40. Are you the frog in the boiling water?

This week in episode 40 of the Best Today® Podcast I am talking to you about the areas in your life where you have allowed yourself to succumb to sitting in boiling water. If you've never heard the parable of the frog in the boiling water, listen in and it will all make sense. Where are the places where you've accepted that "this is just the way it is" or that you've given up control or a say so as it relates to your life. I want to hear from you so please make sure to let me know your response after you listen! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/40 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/6/202113 minutes, 41 seconds
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39. Three ways to unblur the work and home lines when you work from home.

This week in episode 39 of the Best Today® Podcast, I am sharing three things to help you unblur the lines between work and home when you work from home. Whether working from home is new to you or you've been doing it for years, these three tips will help you as you strive to be fully present for work and all the non-work parts of your life that take place at home. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/39 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/29/202120 minutes, 36 seconds
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38. Four things you can do to take care of yourself as you transition back to working in person

This week I am giving you four things that you can do to take care of yourself as you transition back into working in person. Each step is direct and to the point and can help you whether you're thrilled or apprehensive about returning back to work in person. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/38 Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/22/202124 minutes, 16 seconds
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37. Help + Response to the comment: "I feel guilt for working too much and then for not working enough. It's a trap.

This week I am responding to a comment that I was tagged in on Instagram where someone shared, "I feel guilt for working too much then immediately trade guilt for not working enough. it's a trap." We're going to talk about it. The problem and the solution. In this episode we talk about the importance of knowing what you value, the many facets of who you are and what does not define who you are and much more. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/37 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/15/202126 minutes, 45 seconds
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36. Planning Routine and Encouragement Oh My!

This week I am sharing our newest category of products available on November 9th! I'm sharing the new products, why I created them and how they connect to our mission to help you to be proactive and intentional with your time. I hope you get as excited as we are as you hear all about them. And, take a look at them by visiting besttodayguide.com 👀 Listen to the episode and find all links referenced in today's episode at besttodayguide.com/36 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/8/202131 minutes, 7 seconds
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35. The Dangerous Root of Comparison You Didn't Even Know About

This week I am bringing you the first of what I call "seed" episodes. Short 10 minute or less episodes where I am dropping a heavily concentrated seed for you to think on all week long. Today I'm sharing a recent revelation that I had about comparison. I know most people say that it's the thief of joy and yes, it can be, but I discovered that it's even more potent and dangerous than that. I am sharing the dangerous root of comparison that you likely never thought about AND I'm doing it under 10 minutes. So make sure to listen and let me know your thoughts, join the conversation in the Best Today® Membership Community at besttodaycommunity.com! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/35 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/1/202114 minutes, 5 seconds
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34. Passing the Pandemic Pressure Test

This week on the Best Today® Podcast I am talking about what the pandemic has allowed us to learn about ourselves individually and collectively and likening it to pressure tests. It's a very short episode with three important questions for you to consider. Please don't skip by this episode, it's one you need to hear! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/34 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/25/202116 minutes, 21 seconds
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33. 9 Ways to Bring Peace to Your Personal Email Inbox

This week I'm talking about that personal email inbox. Whether it has 3 unread emails or 3,000 I am giving you nine specific ways to bring order to your inbox. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/33 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/18/202131 minutes, 6 seconds
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32: The 4 principles behind everything we do at Best Today®

This week on the Best Today® Podcast I am sharing the four principles that are behind everything that we create, teach and share at Best Today®. Listen as I share why we want these four principles or pillars to be present in your daily lives and how we help to make that happen! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/32 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/11/202123 minutes, 37 seconds
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31. Throw away "to do's" and create these instead

This week in episode 31 I am sharing why you want to throw away "to do's" and giving you something better and more purposeful instead! I'm explaining why to-do lists are the junk drawers of life and how they affect our mind and body adversely. Join me as I share how thinking in terms of results and outcomes is a much better way to maneuver through your days. Let me know what you think by texting 404-737-1002, let's talk about it! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/31. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/4/202127 minutes, 45 seconds
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30. 4 questions to ask yourself about your social media use

This week I'm talking about the dinosaur in the room-- social media! I'm giving you four questions to think through as it relates to how you use social media. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/30 Shop the new Fall Collection at besttodayguide.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/27/202123 minutes, 16 seconds
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29. The two most important things you need to live the life you want

This week I am talking about the two most important things you need to live the life you want. Target doesn't sell it and Amazon doesn't either. So listen in and let's talk about self-awareness and self-love, what they are and why they matter in your life. This is an episode you'll want to save and revisit and journal through too. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/29 Shop the new Fall Collection at besttodayguide.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/20/202118 minutes, 55 seconds
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28. Meet the Best Today Fall 2021 Product Collection

This week I am so thrilled to share with you the six products we've created to help you to be proactive and intentional with your time. Our Fall 2021 product collection is ready to help you become a master of your time with planning that connects to who you, what you want and who you want to become. Inside I share why I created each of the six products, how they work together and how I plan to use them! If you're a visual learner, make sure to visit our YouTube channel to view the products at besttodaytv.com Listen to the episode and find all links referenced in today's episode at besttodayguide.com/28 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/13/202139 minutes, 57 seconds
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27. How to choose a healthy lifestyle over temporary fads with Brandi Crawford of Stay Snatched®

This week I am talking to Brandi Crawford of Stay Snatched®, a woman who exemplifies what choosing a healthy lifestyle over temporary fads looks like! Brandi and I discuss why consistency is so important, Brandi's thoughts on discipline and motivation, what she believes stops people in their tracks from reaching their health goals and so much more. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/27 including links to Brandi's website and some of my favorite recipes from her website. If you're ready to live a lifestyle of intention make sure to get your ticket to join me for Best Today's upcoming "Teach Me How to Plan" workshop on Thursday, September 16th. Learn more and get your ticket at teachmehowtoplan.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/6/202154 minutes, 48 seconds
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26. Why Gratification is Necessary for the Journey

Have you ever looked at your goals or your plans and the work it takes to get there and feel as though the work in the middle is a looming mountain standing between you and your desires? Then this episode is for you. I am talking about why it's so important to find gratification in the middle, in the process, in the journey toward our plans, dreams, visions and goals. It's a short episode but one you'll want to listen to over and over again! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/26 Join us for our upcoming "Teach Me How to Plan" workshop. Learn more and get your ticket at teachmehowtoplan.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/30/202124 minutes, 36 seconds
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25. The unhealthy side effects of productivity

This week in episode 25 of the Best Today™ Podcast I am talking about the unhealthy side-effects of productivity. Productivity has become a word that we've accepted as something to aspire to each day and it has led to over-worked, purposeless, tired individuals constantly focused on doing. In this episode I offer you an alternative to productivity that helps you accomplish what you want in a way that takes into account that you are a human being not a machine. This episode is a must listen for anyone who desires to live a life of intention. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/25 Join us for our upcoming "Teach Me How to Plan" workshop. Learn more and get your ticket at teachmehowtoplan.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/23/202118 minutes, 3 seconds
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24. The truth (and the lies) you need to know about planning

This week in episode 24 of the Best Today™ Podcast I am discussing four truths you need to know about planning (and they may completely clash with what you've thought about planning in the past). In uncovering truths about planning we will also reveal lies about planning. Planning is so much more than listing out things to do and even with an effective and well thought out plan, it means nothing if you spend more time on the plans than the action to bring them to life. You do not want to miss this episode as we talk all about planning. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/24 Join us for our upcoming "Teach Me How to Plan" workshop. Learn more and get your ticket at teachmehowtoplan.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/16/202122 minutes, 8 seconds
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23. How to welcome slowing down into your life

We live in a fast-paced world that encourages us all to go go go and do do do almost non-stop. Today, in episode 23, I want to talk about tangible ways to welcome or introduce slowing down into your life. I believe that we must be intentional about creating a life that does not attempt to match the fast and quick beat that is the backdrop of our lives. I'm sharing eight ways that I have incorporated slowing down into my life in hopes that it gets some lightbulbs going off for you to think about what you can do in your own life. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/23 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/9/202121 minutes, 9 seconds
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22. 5 Life lessons I've learned from becoming a runner

Becoming a runner has taught me so many lessons that apply to life both on and off of the pavement so this week I am sharing five life lessons that I have learned from being a runner. I also sprinkle in some extra lessons along the way so this episode is full of great life lessons waiting for you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/22 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/2/202135 minutes, 9 seconds
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21. 4 reasons to prioritize your relationship with yourself starting today

Today I'm sharing four reasons why it is important to prioritize your relationship with yourself. Listen and learn why your relationship with yourself becomes the foundation for all of your relationships and how having a healthy view of yourself is vital. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/21 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/26/202129 minutes, 17 seconds
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20. 3 Daily Routines/Habits that help me remain clear on who I am and what I want

Today in episode 20 of the Best Today Podcast I am sharing three daily routines/habits that I do to help me remain clear on who I am, who I want to become and what I want. These three things are foundational in all that we do in life, especially living a life of intention. My intention is to show you how small actions done consistently create a massive impact in your life so that you can determine what routines or habits you will create to help you remain clear on who you are, what you want and who you want to become. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/20 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/19/202132 minutes, 17 seconds
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19. 5 Truths to Remind Yourself of Every Day

I've been podcasting for over four years and this is one of the most important episodes I've ever recorded. It also happens to be one of the shortest. In this episode I am giving you five truths to remind yourself of every day. Save this episode to listen to on repeat as often as you need. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/19 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/12/202118 minutes, 40 seconds
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18. 5 things you can do to overcome negativity bias

In episode 17 of the Best Today podcast we talked about the negativity bias and it's affect on our lives. In this episode we discuss five things that you can do to overcome negativity bias to diminish and limit it's impact on our brains, bodies and day-to-day. Make sure to listen to episode 17 before this episode so that you can understand what the negativity bias is, what it does in preparation for how you can then overcome it as discussed in this episode. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/18 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/5/202143 minutes, 16 seconds
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17. Why negative thoughts and experiences carry more weight in our minds : the negativity bias

Have you ever found yourself harping on one negative experience or part of your day despite the fact that so much good also happened in your day? Is it easier for you to remember negative experiences in more detail than positive experiences? I know the answer is yes because there's a reason behind it-- the negativity bias. In episode 17 I talk to you about what the negativity bias is and the good news about being aware of it! This is such an important episode for all humans so do not skip past this one! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/17 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/28/202126 minutes, 34 seconds
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16. A 3 Step "You" Assessment to help you live with intention

As we enter into the second half of 2021, episode 16 of the Best Today podcast gives you three steps to check in with yourself on your journey of living with intention. These three steps can be done any time of the year so save this episode to re-visit periodically as you get clearer on who you and what you want! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/16 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/21/202125 minutes, 33 seconds
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15. A quarterly "Kitchen Sweep" that saves you time and money

Today in episode 15 of the Best Today podcast I am sharing my quarterly kitchen sweep that helps to save me time and money in the kitchen! In just a few steps you can begin to lose the excess in your pantry, avoid that bag of spinach that goes into your fridge to die and so much more! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/15 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/14/202123 minutes, 41 seconds
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14. What’s the Rush? A conversation about rushing versus savoring.

Have you ever realized how many times in a given day or week you feel rushed, move quickly to get through something so that you can move on to the next thing or feel like you should hurry through what you're doing? It's likely more often than you think. Today in Episode 14 I am talking about rushing versus savoring and I'm giving you three action steps to help you learn what your rushing is telling you while also intentionally adding savoring into your days. This episode is a must listen if you are on the journey of being proactive and intentional with your time. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/14 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/7/202141 minutes, 7 seconds
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13. 12 Summer Routines that make space for what you love

Do you think of summer as a time to break free of routines or a time to allow them create space for more of what you love? In this episode I share summer time routine ideas (that can be applied even outside of summer) that can help to bring peace and play into your days! I would love to hear if you implement any of the routines that I suggest so let us know in the comments to this week's episode at besttodayguide.com/13. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/13 And if you're ready to learn how to create routines that work for your life right now purchase Right Now Routine™ at rightnowroutine.com the number one digital product that teaches you how to create routines that last. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/31/202132 minutes, 13 seconds
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12. 5 of the biggest misunderstandings/misperceptions about routine

This week in episode 12 of the Best Today Podcast I am talking about the five biggest misconceptions/misperceptions about routine. If you're still on the fence about routine or want to learn more about how routine can work for you, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/12 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/24/202124 minutes, 19 seconds
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11. 3 Benefits of implementing routine in your life

Still trying to decide if routine is for you? In episode 11 of the Best Today podcast I am sharing three (of the many) benefits of implementing routine in your life! Listen to this short episode and let me know which of the three benefits is most appealing to you! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/11 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/17/202118 minutes, 39 seconds
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10. The underlying commonality of complaints about routine

If you have every doubted whether routine will work for you, if you dislike routine, if you want to give routine a try but you're hesitant, if you've tried routine and it just didn't' work for you, listen to episode 10 of the Best Today podcast as I share the one commonality of complaints about routine and then break it down for you. This is a must listen episode so get started! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/10 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/10/202128 minutes, 16 seconds
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9. What exactly is Routine? Your clear definition of routine is and what it is not

Welcome to Routine Palooza! An entire month dedicated to helping you understand and embrace routine in your life! Today we are talking about what exactly routine is, the purpose and function of routine! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/9 Join us all month long (May 2021) for Routine Palooza at routinepalooza.com and sign up for Right Now Routine™ today at rightnowroutine.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/3/202126 minutes, 8 seconds
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8. Beware of normal. Let's talk about it...

This week on the podcast I am talking about the normal that has emerged in our culture and how to become aware of how that shows up in your life. If you desire to live a life of intention this episode is for you. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/8 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/26/202116 minutes, 39 seconds
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7. How to fight the desire to "do more" * Listener Question *

This week I am answering a listener submitted question on how to fight the desire to do more. If you've found yourself on team too much or constantly adding more to your schedule or if you have a desire to be intentional with your time this episode is for you. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/7 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/19/202122 minutes, 15 seconds
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6. What would a worry-free day look and feel like for you?

After four years of podcasting this episode is one of the most important episodes I've ever recorded. Today we're talking about worry and taking steps to uncover what we can learn about ourselves from our worries. I'm talking about what would a worry-free day look like for you and sharing the response I received when I posed this question to the women within the Best Today Membership. I highly recommend that you listen to this episode with pen and paper as I share some journal prompts to help you as well. This will bean episode that you want to revisit and listen to on repeat. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/6 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/12/202134 minutes, 30 seconds
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5. Can Routine and Spontaneity Co-exist?

This week I am answering a question that was asked in our Best Today Membership, "how do you inject enough spontaneity, adventure, and being in the moment in the midst of a life that is revolved around routine?" If you've ever wondered whether routine and spontaneity can co-exist, if you've ever thought routines are rigid and restricting, this episode is for you. Listen to find out how and why routine and spontaneity work beautifully together. And if you need help with learning more about how to create realistic routines that work for your life visit rightnowroutine.com to learn about our wildly popular program Right Now Routine™. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/5 We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/5/202127 minutes, 33 seconds
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4. Are you letting someone else design your life?

Are you letting someone else design your life? Are you letting the decisions of others become your decisions without considering what you want? Listen to this weeks episode to find out, you may be surprised that you've been doing this subconsciously. In this episode I share a common trend I see, talk to you about the dangerous cycle this leads to and what you can do to avoid it. This is a must listen episode so grab your pen and paper and let's get started! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/4. We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/29/202136 minutes, 44 seconds
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3. How to start when wanting to be your best is a new way of thinking

Today's episode is an answer to a fantastic question that I received on Instagram. A follower asked, "how do I get started when deciding that I want to be my best one today at a time? That's a new mindset shift for me." In the episode, I talk about how to start when the desire to be your best is a new way of thinking (or even if it's not new to you listen in, let's talk about how to get started). As you become acquainted with Best Today and what we teach here on the podcast and through our resources and decide that this is something that you want for your life this question may be one of the first that comes to mind. How do I get started on the journey to being my best one today at a time? Listen in now for your answer! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/3. We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/22/202126 minutes, 15 seconds
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1. What does "Best Today" mean?

Welcome to the Best Today™ Podcast! This week on the podcast I am answering a question that perhaps you've asked yourself-- what does "Best Today" mean? Listen to episode one to learn what we mean when we say we exist to help women be their best one today at a time. In the episode I'll also share why you are capable of being your best one today at a time, how to avoid settling for a life of busy, chaos and discontentment and so much more! Listen to the episode and find all links referenced in today's episode at besttodayguide.com/1  We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/15/202134 minutes, 18 seconds
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2. What is the Best Today Guide?

Today I am answering the who, what, when, where, how and why of our signature product the Best Today Guide. If you've ever wondered what is the Best Today Guide, whose it for, how do you use it or how can it help me this episode is for you! If you're seeking help to be proactive and intentional with your time, this episode is for you! And if you're ready to trade busy for a life of intention, this episode is for you! I'm sharing the details behind and the intention behind every nook and cranny of the Best Today Guide. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/2. See videos about the Best Today Guide on YouTube: How the Best Today Guide is Different from a Traditional Planner: https://youtu.be/Fc_bKj1axmg The Best Today Guide 3-step Process: https://youtu.be/iFqi7HRyExQ How I Preview my Week in the Best Today Guide:  https://youtu.be/3cfACPSRBys How I Plan My Days in the Best Today Guide: https://youtu.be/z5n2OeymUoA How I start My Day with the Best Today Guide morning practice: https://youtu.be/46J4GmWf8C   We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/15/202130 minutes, 2 seconds
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Best Today Podcast Trailer

Welcome to the Best Today™ Podcast! In a world and culture that makes busy-ness, comparison, and doing it for the ‘gram the norm, we exist at Best Today™ to invite you into a different way of living by providing you with everything you need to trade busy for intention. We believe that you are capable of being your BEST one TODAY a time and it begins with getting clear on who you are and what YOU want. The truth is, you can live a life of intention, contentment and vision. You can be proactive and intentional with your time. And who you are right now at this very moment is all you need to get started or take the next best step. And this podcast is here to show you how. Every Monday morning a new episode will await you where we will have conversations about topics that matter to you in your journey of becoming. While the world wants you to define who you are by what you do, we know that WHO you are right now is a person of great value. You, as you are right now, are worthy. Because we know that being your best leads to doing your best, we focus on being first. And, above all, we want you to love and prioritize yourself in the process and in the progress of being your best one today at a time. This podcast is the start of many important and relevant conversations, and we want to hear from you. So each week you’ll hear us invite you to join in the conversation by sending a voicemail to ask your questions, share your feedback or thoughts on an episode and share your best today stories and successes. So, welcome to the Best Today Podcast! The only podcast created to help women all across the globe proclaim, “THIS is what my best today looks like!” Find show notes and related links for each episode at besttodaypodcast.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/8/20212 minutes, 30 seconds
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BL&J 200: Farewell to the Business Life & Joy Podcast & Hello to the Best Today Podcast

For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/200. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com To learn more about the ONLY place I teach and talk business visit openbooksubscription.com to learn more about the Open Book Annual Subscription. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/1/202118 minutes, 42 seconds
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BL&J 199: BIG NEWS- We're changing things here on the podcast. Listen to find out the what and why.

Next week the Business Life & Joy podcast celebrates 200 episodes! It also will be the final and farewell episode to the Business Life & Joy podcast. BUT, we're not going anywhere, listen to find out how the Business Life & Joy podcast is getting an upgrade! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/199. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com To learn more about the ONLY place I teach and talk business visit openbooksubscription.com to learn more about the Open Book Annual Subscription. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/22/202110 minutes, 36 seconds
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BL&J 198: The role of time in the entrepreneurship journey

This week is perhaps one of the most important messages that I can share with you. I'm talking about the role and gift of time. Please take the time to listen and put this lesson and message in action today! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/198. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com To learn more about the ONLY place I teach and talk business visit openbooksubscription.com to learn more about the Open Book Annual Subscription. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/15/202113 minutes, 40 seconds
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BL&J 197: One small (but important) thing that led to our business success in 2020

This week is short and right to the point. I'm sharing the one thing that has been the foundation upon which Best Today's business success is built upon and I'm telling you why it's important that you don't forget to build this foundation for you and your business as well. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/197. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com To learn more about the ONLY place I teach and talk business visit openbooksubscription.com to learn more about the Open Book Annual Subscription. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/8/20219 minutes, 12 seconds
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BL&J 196: If you haven't made this hire in your business make it a priority and do it now

This week I am sharing the hire that has been the most vital to my peace and energy as a business owner, leader and visionary. You've likely heard many say make this your first hire and today I'm sharing what happened to show me why it is so important. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/196. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com To learn more about the ONLY place I teach and talk business visit openbooksubscription.com to learn more about the Open Book Annual Subscription. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/1/202120 minutes, 45 seconds
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BL&J 195: Spotting your distractions + a lesson on how Clubhouse is a new one derailing a lot of people

This week on the podcast I am talking about the dangers of distractions using Clubhouse, a new app that I've been invited to join and consistently decline. I'm sharing a literal and figurative lesson and helping you discover the "clubhouses" in your life. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/195. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/25/202113 minutes, 51 seconds
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BL&J 194: Covid, Coughing and the Capitol

Well, 2020 didn't let me see 2021 without one final grand gesture. On December 31st I tested positive for COVID despite hardly every leaving my house. This week on the podcast I'm sharing my story, what life looks like now as I recover and get back to my routines and I'm also sharing my thoughts about the events that took place at the U.S. Capitol on January 6, 2021. I was knocked out sick during the events and didn't get to share realtime thoughts so I'm sharing them now. It's a great episode with a lot of lessons inside. Let me know if you listen! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/194. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/18/202128 minutes, 33 seconds
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BL&J 193: 3 Ways You Waste Time Every Single Day

These three things are how and why you waste time every single day. But there's hope. You have control and you are capable. Listen to this weeks episode to learn the three ways you're wasting time every single day and let's take back your time for this one beautiful life of yours! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/193. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/11/20219 minutes, 36 seconds
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BL&J 192: Don't do this just because it's a new year

Happy New Year! .... but beware. Before you go doing these four things-- STOP and listen to this weeks episode. Four things NOT to do just because it's a new year and what to do instead. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/191. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/4/20219 minutes, 26 seconds
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BL&J 191: A Thank You Letter to 2020

Join me as I read my letter to the year 2020. I'm sharing the hardest lesson learned and what I learned about myself from the year! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/191. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/28/202012 minutes, 34 seconds
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BL&J 190: Final(ish) Thoughts on the Year 2020

I couldn't let 2020 end without sharing reflections on the year. At first, I thought I would do a play-by-play of each month but as I sat down to write out this episode I realized I wanted to share what was most important. Who I have become in this year. I invite you to think through this episode and reflect on how 2020 has affected who you are and who you have become. Listen in to get the conversation started! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/190. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/21/202029 minutes, 8 seconds
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BL&J 189: What to do with the task list swimming around in your mind

This week I am answering a question that you asked over on Instagram, "what do you do with the task list that is always swimming in your head?" I'm teaching you how to never have a list of anything residing in your mind and giving you concrete steps to take to get there. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/189. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/14/202013 minutes, 54 seconds
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BL&J 188: De-mystifying planning products. What are they and what they can do for you and your life

Ever tried a planning product and it just didn't work for you? Or at least that's what you thought? This week I am sharing the truth behind planning products, what they help you to do (those that are best) and the secret you may not have realized (the product doesn't do the work, YOU do!). Join me for a conversation de-mystifying planning products and sharing three things I believe every planning product must do. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/188. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/7/202024 minutes, 10 seconds
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BL&J 187: 3 tips to get your spouse on board with new routines

Ever wonder how to get your spouse (or roommate, children) on board with your routine? I get this question often so this week on the podcast I'm sharing three tips to help get your spouse on board with routines! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/187. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/30/202013 minutes, 24 seconds
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BL&J 186: Stop talking about what you're going to do next year. Do this instead

Are you dreaming of the new year and what you will do within it? STOP! Today I'm sharing why today matters, why this year matters and why there is still so much time for living, loving, learning and growing in this year. I'm giving you four things to do now, today. Because if you're waiting for the new year to save you, you'll be waiting a lifetime. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/186. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/23/20209 minutes, 32 seconds
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BL&J 185: ALL the things you wanted to know about what goes on behind the scenes in my business(es)

You ever wish you could have open book information on how someone has grown and is growing their company. A look at not only what they did but WHY they did. A look at how a company leader makes decisions and runs the company? Yeah, I know you have. Me too! This week I'm sharing how I'm opening the book to all things business and want to invite you as I share all the things you've wanted to know about what goes on behind the scenes in my businesses. Listen and then visit shuntagrant.com/openbook to learn more! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/185. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/16/202018 minutes, 39 seconds
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BL&J 184: A Message of Hope & Truth

This week is short and to the point. A message of truth and hope for you. Listen if you're in need of either. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/184. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/9/20208 minutes, 56 seconds
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BL&J 183: Introducing the Best Today™ Monthly Calendar

This week on the Best Today™ podcast I am so so thrilled to introduce you to the Best Today™ Monthly Calendar. I'm telling you what makes it different, how it helps you to focus on you and how it pairs beautifully with the Best Today™ Guide (and how you can use it even if you do not use the Best Today™ Guide). This short episode is one you don't want to miss! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/181. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. Other links mentioned besttodayguide.com besttodaycommunity.com rightnowroutine.com instagram.com/thebesttodaybrand --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/2/202013 minutes, 21 seconds
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BLJ 182 Why Entreprenurship is Political- A Business Podcasat Mashup with Shunta Grant Tyler McCall Melinda Martin Rachel Rodgers - 10 23 20 7.35 AM

This week I am a part of a podcast mashup alongside three other entrepreneurs, Tyler McCall, Melinda Martin and Rachel Rodgers. Together, we share our individual thoughts on why entrepreneurship is political and why it is vital that business owners VOTE. If you are a business owner this episode is for you. If you are thinking about becoming a business owner, this episode is for you. We hope that it allows you to think about the power that you possess as a business owner. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/182. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/26/202030 minutes, 54 seconds
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BL&J 181: My 2.5 Day Work'ation - What I Did and Why I'm Making it a Quarterly Thing in my Business

This week on the podcast I am sharing all about my 2.5 day work'ation. Work and play beautifully mixed together. But, this isn't what you may typically think of when it comes to a work getaway. I didn't use this time for quarterly or annual planning. Instead I'm sharing what components made this work'ation something that I will do once a quarter in my business. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/181. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/19/202014 minutes, 1 second
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BL&J 180: A Month In The Life

Throughout the month of September I recorded behind the scenes looks at what a month looks like for me. September was a very important month, shipping the Best Today™ Guides across the globe and closing out our best quarter yet at the Best Today™ Brand. I also made an exciting change with how I use my phone and share the real and raw of what it looks like growing a new company during a pandemic. I get asked to share more behind the scenes so this episode is by special request from you, the listener! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/180. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/12/20201 hour, 1 minute, 54 seconds
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BL&J 179: 3 Steps to Becoming Proactive and Intentional with Your Time

If you've ever gotten to the end of the day and wondered where your time went, this episode of the Business Life & Joy podcast is for you! If you've ever missed an important event or deadline, this episode is for you! And, If you'd like to be more proactive and intentional with your time, you do not want to miss this episode. I am sharing the Best Today™ 3-step process that you can apply starting today to help you become more proactive and intentional with your time. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/179. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/5/202015 minutes, 53 seconds
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BL&J 178: What routine did for these three women

This week I am talking with three women who have gone through Right Now Routine™. They're sharing what life was like before joining and what routine has done for them in their lives and some share how it's affected their business. Join me as I sit down for a conversation with Holly, Mary and Danielle for real life examples of what routine can do! Learn more about Right Now Routine™ at rightnowroutine.com For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/178. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/28/202037 minutes, 27 seconds
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BL&J 177: The limitations of consumers + an invitation to do and be better

This week on the podcast I am sharing a complaint/criticism I received from a customer and the lesson we can all learn from it. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/177. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/21/202033 minutes, 46 seconds
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BL&J 176: Two changes I made in August + why I did something I said I didn't want to do

This week I am sharing two changes I made in August 2020 in my business, one of which is something I said I wouldn't do. I'm sharing what changed my mind and how I'm doing things my way! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/176. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/14/202020 minutes, 33 seconds
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BL&J 175: The biggest and best gift 2020 has given every one of us

This week on the Business, Life and Joy podcast Shunta is sharing with us the one gift 2020 has given to us all. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/175. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/7/202025 minutes, 15 seconds
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BL&J 174: I've worked 0-2 days a week for the last 2 years and that comes to an end this week! Here's what's next...

This week on the podcast I am sharing in real time some exciting news! For the first time in over two years I am moving to a three days a week work schedule and I am so thrilled! On this weeks episode I reflect on the last two years where I have gone from 0 to 2 working days a week and what I have been able to accomplish and what I am hopeful for as I move to three working days for the next ten months. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/174. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/31/202024 minutes, 23 seconds
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BL&J 173: Why I deleted over 3000 email subscribers

This week I am sharing why this year alone I have deleted over 3,000 email subscribers and it's not why you think. There is no way that I can be true to our mission to help women be proactive and intentional with their time and send emails to thousands of inboxes to make up their "unread mountain." Listen in business owners and learn how to bring in intentionality to your business. I also share the three most important numbers in my business. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/173. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/24/202016 minutes, 16 seconds
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BL&J 172: Stop making it hard for people to give you money

Business owners, this week I am talking to you about a problem I see time and time again and recently experienced from multiple businesses. You've got to stop making it hard for people to give you money so this week I am giving you some guidance on how to make the buying process simpler, smoother and logical for your (potential) customers. Grab your pen and paper and listen in! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/172. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/17/202013 minutes, 42 seconds
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BL&J 171: The misunderstanding and misuse of the words grace and guilt

It's time to have a sit down conversation about two words I want you to stop using (and allowing people to use toward you). You ready? Guilt and Grace must go and I'm telling you why in this weeks episode. The damage has been done and removing these two words from your vocabulary could help to shift our culture in ways that will help to dismantle comparison, going into debt to keep up with the Instagram-Joneses, negative self talk and so much more. Join me in this conversation as we really examine what we're doing to one another when you use these terms without understanding the heavy burden and weight that comes with them. For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/171. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/10/202031 minutes, 33 seconds
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BL&J 170: How your environment affects your mental and emotional health

Did you know that your environment has a direct impact on your mental and emotional health? Today I'm talking about the environment that has a significant impact on us-- our homes. I'm sharing why environment is such a big deal, how our homes can become a place to breath deeper, rest well and laugh harder and why I suggest you stop trying to clean your entire house. That's right. Instead, I suggest you learn how to clean one room at a time then build a routine around it and I'm giving you all the details! I'm also inviting you to join hundreds of women inside of Clean One Room™ and learn how to clean one room using my 3-step EPR Process and 4-3-2-1 Method. Learn more at cleanoneroom.com For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/170. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/3/202020 minutes, 11 seconds
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BL&J 169: 9 Things that Help Me Thrive in 2020

This week I am sharing nine things that help me thrive in 2020 (and really any year). If you're in need of some ideas or want to be encouraged this episode is for you! And then I want to hear, what's helping you thrive this year (whatever year you're listening)! For show notes and a full list of all links mentioned in the episode visit shuntagrant.com/169. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. Links referenced in this weeks episode Butcher Box shuntagrant.com/butcherbox instagram.com/shuntagrant instagram.com/thebesttodaybrand Episode 49 shuntagrant.com/49 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/27/202024 minutes, 7 seconds
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BL&J 168: How changing my identity changed everything for me in 2020

This week on the podcast I am sharing how letting go of an old identity to put on a new one has aided me tremendously in 2020 and how you can do the same. I'm sharing my running journey (follow along on social with #shuntaruns) and giving you one big call to action. Show notes and all related links can be found at shuntagrant.com/168. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/20/202020 minutes, 29 seconds
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BL&J 167: Why You Need Routine Right Now

This week on the podcast I am telling you why you need routine right now. I'm busting every lie you've told yourself about routines and how they may not work or apply to you and then I'm giving you a mighty tool to help you create realistic routines that work for your life right now. Show notes and all related links can be found at shuntagrant.com/167. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/13/202029 minutes, 51 seconds
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BL&J 166: From Bows to Best Today™- An Update to My Story

This week on the podcast I am sharing how this attorney found her way in the business of celebrating joy through the handmade hair bow to coaching business owners to creating a brand new company that is helping so many women show up as their best each day. My last "this is my story" episode was in October 2018 (episode 78) and it's time for an update on what's happened since then. If you're new (or old) to me, this is a great episode to learn how I have built three business over the past 6 years and how I've found so much joy and clarity along the way. Show notes and all related links can be found at shuntagrant.com/166. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/6/202042 minutes, 50 seconds
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BL&J 165: 4 things to do at the start of every week

This week on the Business Life & Joy podcast I am giving you 4 simple actionable steps to take at the start of every week to help you be proactive and intentional with your time. You can complete all four of these steps in less than 20 minutes total yet they add hours to your week. Show notes and all related links can be found at shuntagrant.com/165. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/29/202012 minutes, 36 seconds
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BL&J 164: Selling Made Simple with Steph Crowder

This week I am talking with sales expert and all around Steph Crowder.  We sat down to talk about what selling really is and how business owners make it far more complicated than it needs to be.  Steph also walks us through her framework for making selling simple so that you can go from crickets to customers.  You will want to listen to this episode with pen and paper because there is so much to pick up, learn and then apply.   Show notes and all related links can be found at shuntagrant.com/164. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/22/20201 hour, 1 minute, 5 seconds
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BL&J 163: Is this why your business hasn't moved forward?

This week on the podcast I am teaching business owners the difference between a still movement cycle vs. an action cycle in your business and showing you the dangers of the still movement cycle. Learn how to take action in your business as well as what is on the other side of you action in this weeks episode. Show notes and all related links can be found at shuntagrant.com/163. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/15/202015 minutes, 27 seconds
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BL&J 162: Why I said "goodbye" to hosting free business groups

Are you doing things in your business that make zero sense for you and your audience? This week I'm talking about why I made the decision to close my free business facebook group and started three paid groups. Whether your business uses facebook groups or not, you can apply the principles of how I made this choice to you and your business. Show notes and all related links can be found at shuntagrant.com/162. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/8/202026 minutes, 56 seconds
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BL&J 161: What you can do about racism

While this episode was recorded in May and being released in June it is frustratingly relevant today and will be every day. This week on the podcast I am answering the question I receive multiple times from white members of my audience, "what can I do?" "what do I say?" "how do I help?" as it relates to racism against black people in the United States of America. This episode is my offering to you. It is not the place to end, it is a place to begin. Share it with every friend, share it with an enemy, and the people in the in between so that you can take these four steps to respond to racism. You can find listen to this weeks episode and find relevant links at shuntagrant.com/161 Today's episode is sponsored by the Best Today™ Guide, helping women get clear on what they want so they can show up as their best one today at a time, the Best Today™ Guide provides a simple three-step process to help women be proactive and intentional with their time. Learn more and order your Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/1/202047 minutes, 48 seconds
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BL&J 160: How to Get Clear on What You Want

One the most important things that you can spend time doing is getting clear on what you want. Getting clear on what you want is the foundational ground that your life stands upon. It's how you know what you will invest your time in every single day and it is a huge part of how you live your life. Today I am helping you get clear on what you want with three steps and providing you with a free download to help you work through the process. Learn more and get started inside of today's episode! Show notes and all related links can be found at shuntagrant.com/160. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/25/202019 minutes, 1 second
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BL&J 159: Truth in the Midst of the Noise (Part 1)- Stop calling it "uncertain times"

Truth stands the test of time. Fundamental truths are those things that were true yesterday, today and tomorrow. And when things happen in life that seem to shake you, disrupt your norm, I believe that grounding yourself in truth is the key to remaining unshaken. This week I am offering you truth in the midst of the noise starting with this one truth: life is uncertain. BUT, there is so much hope in knowing that. Listen, if you are in need of truth, a balm, or just to hear good things today. Show notes and all related links can be found at shuntagrant.com/159. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/18/202019 minutes, 34 seconds
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BL&J 158: The Fallacy of Motivation

Over the last six years in business one of the MOST frequently asked questions that I have received is "how do I stay motivated when..." Today, I am answering by explaining the truth about motivation, it's one and only source and how to find, get, stay and keep motivation in your life. Are you ready to learn the mistake you've likely been making when it comes to motivation? Listen to hear all about it! Show notes and all related links can be found at shuntagrant.com/158. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/11/202012 minutes, 43 seconds
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BL&J 157: Six Years in and my one message to you is this...

Last month I celebrated six years in business, April 25th is the anniversary of my very first sell on Instagram. Although, on that date I had no plan to begin a business, it was the start of Because of Zoe and has led to so much more in the years that followed. As I look back over those six years, this anniversary I had one message for you. One thing I wanted to share and relay to you. Listen to find out what that simple message is! Show notes and all related links can be found at shuntagrant.com/157. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Helping women get clear on what they want and giving you a three-step process to guide you toward your vision for the future! Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/4/202023 minutes, 24 seconds
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BL&J 156: A Review of Quarter 1 2020

This week I am sharing what's been going on here during the first quarter of 2020. It seemed to have flown by for us as we introduced a brand new product, the Best Today™ Guide (besttodayguide.com) and a brand new arm of our company, the Best Today™ Brand (besttodaybrand.com)! With so much excitement I thought I'd sit down and just chat about what the first quarter was like, what we worked on behind closed doors and in front of open doors and what we have going on right now just for you! I also share our upcoming Return to Routine Workshop + Maymester which opens on Monday, April 27th. Learn more and join us as I teach you how to get back into a routine that makes time your ally! Details are at besttodayguide.com Listen to this weeks episode as shuntagrant.com/156 where you'll also find relevant links and updates! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/27/202031 minutes, 23 seconds
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BL&J 155: How to Be Okay with Someone NOT liking or wanting what you offer

This week on the podcast I am answering a listener question: "How do you learn to be okay when someone doesn't like or want what you have to offer?" If you've ever pondered this question or struggled with what to do when faced with criticism or rejection, this episode is for you. Share it with a friend who you know could use this lesson as well. Referenced links and more from this week's episode are waiting for you at shuntagrant.com/155. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/20/202014 minutes, 58 seconds
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BL&J 154: How's that Working out for You? Tapping Into Your Power to Change

This week on the podcast I am talking about your greatest natural "super" power. It is the thing that has changed the trajectory of my life and has the power to do the same for you. Wanna know what it is? It's your power to change. Listen in as I share what this power is, how you can tap into it and why it's so vital. I'll also share the reasons why you may resist the power to change so that you can identify those reasons and move forward. Relevant links referenced in this week's episode can be found at shuntagrant.com/154. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/13/202017 minutes, 37 seconds
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BL&J 153: These Four Unsuspecting Things Are Robbing You of Your Time And You Don't Even Notice It

This week on the Business Life & Joy podcast I am sharing four unsuspecting things that are robbing you of your time so that you can turn things around. To help you, I've created a free download that you can download at shuntagrant.com/153download. Your time is your most limited resource. This episode will show you four ways that you can reclaim your time and start making progress on the journey to the OTHER side of busy. Visit shuntagrant.com/153 for show notes and related links and remember to download today's download at shuntagrant.com/153download. If you enjoyed this week's episode, you are going to love the Best Today™ Guide. Learn more about the Best Today™ Guide at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/6/202041 minutes, 37 seconds
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BL&J 152: Why Today matters more than Tomorrow

This week's episode is short and right to the point. I'm talking about the one very important thing you most likely overlook as you go about your life and why today is more important than tomorrow. Show notes with referenced links are available at shuntagrant.com/152. Psst. Did you hear the news? Our brand new product is finally revealed! Learn more at besttodayguide.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/30/20208 minutes, 33 seconds
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BL&J 151: I Found a Lump In My Breast But Here's What Didn't Enter My Mind

This week on the podcast I'm sharing my story. I'm sharing what happened after finding a lump in my breast earlier this year and the lesson it taught me (it's not what you likely think) and why it made me think more about you than myself. In this week's episode, I leave you with a very important question. Listen to find out what it is. Shownotes for this week's episode are at shuntagrant.com/151. Remember to tag me on Instagram to let me know that you're listening! Psst. Did you hear the news? Our brand new product is finally revealed! Learn more at besttodayguide.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/23/202019 minutes, 11 seconds
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BL&J 150: Introducing the Best Today™ Guide

Today may be the most exciting week of my entire six years in business. Today our brand new physical product the Best Today™ Guide is open for pre-orders and I am more excited than Jessie Spano (if you're under the age of 30 you may not get that reference. Youtube It). Introducing the Best Today™ Guide a product created to help women get clear on what they want and provide a simple three-step process to guide women toward their vision for the future one "today" at a time. The Best Today™ Guide opens for pre-order March 16, 2020, at 11 a.m. ET and you can order yours at besttodayguide.com Want to hear more about the product? Listen to this week's episode and make sure to follow the Best Today™ Facebook Page at shuntagrant.com/bestpage for videos, lives and more! Placing a pre-order? Make sure to get in on pre-launch day offers and all pre-orders come with access to the Best Today™ Community and a live book study with me. Details on the podcast so get to listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/16/202030 minutes, 49 seconds
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BL&J 149: Answering Your Questions about Goals

You submitted over 100 questions all about goals and this week I am answering the most frequently asked questions about GOALS. This episode is a must-listen for anyone who wants to accomplish anything in life. This is an episode to listen to with pen and paper, so grab yours and let's get started. The show notes for today include all of the links referenced in the episode, you can review the show notes at shuntagrant.com/149. And make sure that you're on the list because this week we are revealing our brand new physical product. Be the first to know all the details by going to shuntagrant.com/reveal. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/9/202034 minutes, 52 seconds
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BL&J 148: How to avoid Being Overtaken and Consumed by the Emotional Roller Coaster of Business

Being a business owner or leader comes with an automatic ticket to a roller coaster ride filled with ups, downs, loops, sharp turns and unexpected drops that make your stomach drop. That is inevitable and comes with the territory. But what does NOT have to come with the territory is you allowing your emotions to be jerked around along with the ride. Today I am sharing the ONE thing that I do that allows me to ride the business roller coaster without inviting in doubt, fear, comparison and the many other emotions that so often come along with business ownership. I also share the most exciting news of my entire business career. Our brand new product is being revealed NEXT WEEK and I want you there to see it and hear all about it so go to shuntagrant.com/reveal today to sign up to learn all about the new product! Listen to this weeks episode and find all related links at shuntagrant.com/148 and, as always, tag me on Instagram to let me know you're listening I'm @shuntagrant.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/2/202024 minutes, 54 seconds
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BL&J 147: One thing that will change the way you live out each day

This week's episode is dedicated to challenge number four, "The Night Before" challenge (if you've missed the previous challenges you can find challenge one here, two here and three here). Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to incorporate one small habit that will transform your days-- plan each day the night before, even on weekends. Listen to the episode for details and join the challenge at shuntagrant.com/challenge! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/24/202012 minutes, 19 seconds
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BL&J 146: One Email Hack that Will Give You Your Time Back +Help You Get out of the (in)Box

This week we continue our set of four challenges with challenge number three. Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to get out of your inbox by editing the number of email subscriptions you have. You'll learn how to get subscription emails down to zero each day by decreasing your overall number of subscriptions. Listen to the episode for details and join the challenge at shuntagrant.com/challenge! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/17/202023 minutes, 3 seconds
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BL&J 145: An Instagram Challenge- 99 or less follows. I Triple Dog Dare You.

This week we begin the second of four challenges all of which are designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to edit your Instagram following down to 99 follows or less and use the hashtag . #99orlesschallenge to share your progress and reflections on Instagram! Listen to the episode for details and join the challenge at shuntagrant.com/challenge!  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/10/202019 minutes
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BL&J 144: How (and Why) You Should Create A Personal Mission Statement

This week we begin the first of four challenges all of which are designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to write your Personal Mission/Life Statement. Listen to the episode for details and join the challenge at shuntagrant.com/challenge! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/3/202028 minutes, 27 seconds
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BL&J 143: How to Get Work Done in Your Business | Peace Pace Progress™

Did you know that I teach an online program for women entrepreneurs and leaders that teaches them how to get work done? If you've struggled with how to actually get work done in your business, how to go from plan to idea to execution, how to get un-stuck and say "bye felicia" to overwhelm and second-guessing, this weeks episode is for you. Learn more about Peace Pace Progress™ at peacepaceprogress.com and apply today! For links referenced in today's episode or to listen to the episode online visit shuntagrant.com/143. Let me know you're listening by tagging me on instagram at instagram.com/shuntagrant. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/27/202013 minutes, 17 seconds
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BL&J 142: How to Dispel the Lies You Told Yourself

This week on the podcast I am teaching you how to change the lies you've told yourself. Not only the lies that you've consciously told yourself but those that you may not even be aware of. I'm also sharing a story about a recent lie I had to uncover and change in my own life. Learn the four steps to changing the narrative in your life and speaking (and living) truth by dispelling the lies you told yourself about yourself. For show notes and links referenced visit shuntagrant.com/142 and as always, let me know you're listening by tagging me over on Instagram at instagram.com/shuntagrant --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/20/202023 minutes, 6 seconds
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BL&J 141: My Word(s) of the Year for 2020

This week on the Business Life & Joy podcast I am sharing my word(s) of the year for 2020 and, more importantly, why they matter and how I will actually live them out in the year. I also talk about the TWO requirements you must have if you are going to create a word of the year. Without them, I suggest you not even create a word of the year. All that and more are in store for you this week on the podcast so start listening now! For links referenced in today's episode or to listen to the podcast online go to shuntagrant.com/141. And don't forget to tag me over on Instagram @shuntagrant to let me know you're listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/13/202017 minutes, 1 second
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BL&J 140: Why (and how) every day is January 1st

Happy New Year! Or Happy whenever you're reading this! Today's episode is relevant 365 days of the year. I'm teaching you why and how every single day can be your January 1st, meaning you can have that "January" excitement and hope for better every single day of the year. Listen to this weeks episode and review show notes and links mentioned within the episode at shuntagrant.com/140. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/6/202016 minutes, 8 seconds
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BL&J 139: Best Lessons from 2019

Before we say farewell to 2019, I had to sit and reflect on the best lessons that the year taught me. This week I'm sharing FIVE of the best lessons from this year. They're really good and I know that you will connect with them and learn from them as well. After you listen, tag me over on Instagram and share with me the best lesson that 2019 has taught you or comment over on the podcast post for the week in Circle of Success. Not in Circle of Success, join today for free at shuntagrant.com/circle. Listen to today's episode and find show notes with related links at shuntagrant.com/139. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/30/201926 minutes, 2 seconds
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BL&J 138: The Three smartest things I did for my business in 2019

This week on the podcast I am sharing the three smartest things I did for my business (and life) in 2019. After you listen, I want to hear all about the smartest thing you did for your business (or life) this year. Share with me over on Instagram I'm @shuntagrant (instagram.com/shuntagrant) or over in my Facebook Group: Circle of Success which you can join by going to shuntagrant.com/circle. Listen to today's episode and view show notes and related links at shuntagrant.com/138. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/23/201920 minutes, 13 seconds
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BL&J 137: 4 Things To Do with Survey Results

Today on the podcast I am sharing FOUR things you can do with your end-of-the-year survey results. (Check out Episode 15 on how to send a survey!) Now I don't want you to send a survey just because its the end of the year. You need to use those results to help move your business forward in the new year. Here are the four areas I'll cover in the episode: I talk about how surveys can help you create new content. I encourage you to reach out to those who have filled it out to learn more about their responses. I cover why sharing what you've learned from your surveys is fun for your audience and followers. I show you how listening to your audience can help you create a new product or service your audience needs. Did you know Peace Pace Progress was created after I looked at customer feedback from a survey and saw they had a need and I had a solution? You'll never know if you have the solution until you ask! If you're going to send a survey, share your biggest takeaways from the results with me in Circle of Success, my free Facebook Group at shuntagrant.com/circle. Listen at shuntagrant.com/136 or where the best in podcasts are played! Today's episode is sponsored by my brand new Roadmap-- the 4-Step Roadmap to Consistent Progress in Your Business. Download yours today for free to get started shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/16/201917 minutes, 20 seconds
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BL&J 136: 4 Things I Had to Stop Thinking/Let Go of to Grow my Business This Year

This week on the podcast I am sharing FOUR things that I had to let go of and/or stop thinking in order to grow as a business leader, business owner and in order to grow my business.  I would love to hear your thoughts and what you've had to stop thinking or let go of in order to see growth in your business.  Share with me in Circle of Success, my free Facebook Group at shuntagrant.com/circle.  Listen at shuntagrant.com/136 or where the best in podcasts are played! Today's episode is sponsored by my brand new Roadmap-- the 4-Step Roadmap to Consistent Progress in Your Business. Download yours today for free to get started shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/9/201926 minutes, 18 seconds
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BL&J 135: A Recap of My Experience at The First Ever RISE Business

This week on the podcast I am talking all things RISE Business, a conference led by Rachel and Dave Hollis.  It was the very first ever RISE Business conference and I truly enjoyed it and I'm telling you why, sharing some of my favorite takeaways and more!  Listen at shuntagrant.com/135 or where the best in podcasts are played! Today's episode is sponsored by my brand new Roadmap-- the 4-Step Roadmap to Consistent Progress in Your Business.  Download yours today for free to get started shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/2/201930 minutes, 14 seconds
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BL&J 134: A Week in the Life with Shunta Grant

This week on the podcast I am taking you along with me for a week in the life.  Join me as I share with you each day and night what my day to day looks like, why I don't have a "typical week" and how I make business and life work.  I recorded this episode over a week and a half and am so excited to share it with you! Listen at shuntagrant.com/134 for all of the links mentioned in the episode or wherever the best in podcasts are played.  Today's episode is sponsored by the Four-Step Roadmap to Consistent Progress In Your Business, learn the four requirements to create structure and focus without overwhelm. You can download your roadmap today at shuntagrant.com/roadmap --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/25/201946 minutes, 10 seconds
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BL&J 133: An Invitation to Hope

This week on the podcast I am issuing an invitation and a challenge to hope. I have four specific steps for you and I'm sharing why this call to action is so vital for your life and/or your business. Listen today at shuntagrant.com/133 and let me know if you're going to RSVP to the invite in Circle of Success my Facebook Group that you can join at shuntagrant.com/circle. Today's episode is sponsored by the Four-Step Roadmap to Consistent Progress In Your Business, learn the four requirements to create structure and focus without overwhelm. You can download your roadmap today at shuntagrant.com/roadmap --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/18/201920 minutes, 36 seconds
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BL&J 132: How to Master the Quiet Side of Marketing with Suzi Istvan

This week on the podcast you are in for a MAJOR treat, I'm talking with Marketing Integrator Suzi Istvan.  Suzi is simplifying the definition of marketing and the essential components of marketing in your business.  I'm also talking with Suzi about the quiet side of marketing, something that you most likely haven't heard anyone teaching or talking about.   Suzi makes it plain and simple so that you can go back and make sure that you're building the proper foundation in your marketing.   So, grab your notepad and pen because this is an episode where you're going to want to take notes.  Listen at shuntagrant.com/132 for all of the links mentioned in the episode or wherever the best in podcasts are played.    Today's episode is sponsored by the Four-Step Roadmap to Consistent Progres sin Your Business which you can print for free by going to shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/11/20191 hour, 4 minutes, 28 seconds
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BL&J 131: The things I Do NOT Outsource in My Business and Why

In today's episode, I am sharing the lessons I've learned as I celebrate two years of full time entrepreneurship. In September 2015, I left the practice of law and as I look back over these two years, there are five BIG lessons that I have learned and I w --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/4/201920 minutes, 39 seconds
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BL&J 130: What I (Currently) Outsource in My Business & Why

In today's episode, I am sharing the lessons I've learned as I celebrate two years of full time entrepreneurship. In September 2015, I left the practice of law and as I look back over these two years, there are five BIG lessons that I have learned and I w --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/28/201931 minutes, 46 seconds
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BJ&J 129: Three Questions to STOP Asking Yourself and Others

Last week on the podcast we talked about three questions TO ask yourself every day and this week I am giving you THREE questions to STOP asking yourself and others. I guarantee that you are currently asking one if not all three of these things more frequently than you think. Not only am I explaining why these questions are poor quality questions but I'm also helping you reframe them in a way that will get you the result you want. Listen to today's episode at shuntagrant.com/129 or wherever the best in podcasts are played. Today's episode is sponsored by the Four-Step Roadmap to Consistent Progress In Your Business, learn the four requirements to create structure and focus without overwhelm. You can download your roadmap today at shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/21/201917 minutes, 26 seconds
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BJ&J 128: Three Questions to Ask Yourself Daily

This week on the podcast I am sharing THREE questions to ask yourself daily. These three questions are so vital and will transform you in a way that just might surprise you! What are the three questions? I'm so glad you asked. Listen to this weeks episode which I purposely kept short so that you had time to sit with the three questions. Listen at shuntagrant.com/128 for relevant links including my brand new resource that I've created for you My Four-Step Roadmap to Consistent Progress in Your Business. Learn the FOUR requirements to create structure and focus in your business without inviting in overwhelm. Get your roadmap today at shuntagrant.com/roadmap. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/14/201918 minutes, 7 seconds
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BL&J 127: How will you close out 2019?

This week on the podcast I am challenging you to think differently about closing out the year. Rather than trying to pick up something new, I am challenging you to simply pick up what you dropped in 2019. Wanna know exactly what I mean? Make sure to listen to this weeks episode. I keep it brief so that you can get to work. Oh, and if you happen to catch this episode outside of real-time, it's still relevant and for you so don't skip it! I'm also sharing a brand new resource that I created just for you. My Four-Step Roadmap to Consistent Progress in Your Business. Learn the FOUR requirements to create structure and focus in your business without inviting in overwhelm. Get your roadmap today at shuntagrant.com/roadmap. Do NOT let this sit in your inbox. It was created to be downloaded, printed and worked through. Listen to this weeks episode at shuntagrant.com/127 for show notes with relevant links from the episode.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/7/201919 minutes, 24 seconds
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BL&J 126: Taking the Confusion out of "Systems" with Jordan Gill

This week on the podcast I am talking with Jordan Gill of Systems Saved Me and we are talking about all things "systems."  For starters, what are systems, why they matter in your business and how to simplify how you approach and get started with setting them up in your business. Jordan breaks it down plain and simple and I know that you are going to LOVE this conversation as she walks you step by step how to get started with setting up systems in your business. Listen and find all links mentioned in the episode at shuntagrant.com/126. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/30/201958 minutes, 13 seconds
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BL&J 125: Where and how does business fit into your life?

This week's episodes may be one of my all-time favorites. I'm answering a listener question about how can you grow a successful business when you have life priorities that come first. Essentially, where, and how, does business fit into your life. I'm sharing five things that help explain why it is very much so possible to prioritize your life while also becoming a thriving business owner. This is an episode to share with a biz friend! Listen at shuntagrant.com/125 or wherever the best in podcasts are played. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/23/201925 minutes, 9 seconds
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BL&J 124: The 4 Steps that Will Create Consistency, Focus and Structure in Your Business

Do you desire consistency, structure and focus in your business? Because I know that you want a thriving, growing business I already know the answer is YES YES YES!! This week on the podcast, I am teaching you the four steps to get you just that-- consistency, focus, and structure in your business. This 4-step framework that I share with you isn't theory. It's proven fact that has helped me to grow two online businesses while working as little as 2 days a week without a large team. If I can do it, you can too and I want to show you how. Listen at shuntagrant.com/124 for show notes and links or wherever the best in podcasts are played! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/16/201918 minutes, 31 seconds
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BL&J 123: The ONE thing I Have Spent the Past 8 Months Doing in My Business

Over the past eight months, I set a giant goal in my business, served in my group coaching program, stayed home full time for most of my son's first year and STILL had time for growing my company with a naptime schedule. I had to niche down and FOCUS in order to get longevity and success within the limitations I was working. This past year I have done ONE thing to elevate my businesss and that was focusing on a four step framework that I also teach my students. I reviewed every single word from all of my students, I worked through the course for myself, and hired a team to help implement my vision and allow me to focus on my goal of getting women on the other side of busy in their life and business. Find out more about what I did, how I did it and what you can do to get your life and business on the other side of busy. I'm hosting a FREE live class next week and I want to see you there! Learn more at shuntagrant.com/framework. Find all the episode links and more at shuntagrant.com/123. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/9/201940 minutes, 48 seconds
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BJ&J 122: If you want growth and profits, stop rejecting the Pruning Process

This week on the podcast I am keeping it short and to the point. I'm talking about the ONE thing that stops us from growth and profitability-- PRUNING. This episode is a must listen and will challenge you by sharing the one thing it takes to actually prune in your business (and life). Today's episode is sponsored by my upcoming LIVE class, The Four-Step Framework to Consistency, Structure & Focus in Your Business. Come learn how thriving business owners create lasting momentum and success in their business. The class will take place on Wednesday, September 11th at 1 p.m. ET and Thursday, September 12th at 8 p.m. ET. Pick the time that works for you or join me for both. Sign up at shuntagrant.com/framework Find notes and relevant links to today's episode at shuntagrant.com/122 and make sure to tag me over on Instagram to let me know that you're listening-- instagram.com/shuntagrant --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/2/201914 minutes, 11 seconds
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BJ&J 121: The Importance of Self-Discipline and 3 Steps to Get Started

This week is a very important episode and after you listen I want you to download today's Self-Discipline Accountability chart at shuntagrant.com/121download. This week I am talking about the importance of self-discipline and giving you three simple steps to get started with better self-discipline. Whether it's something related to business or life, there is something that you know you need to exercise better discipline in. Not only am I giving you the swift nudge you need, but I'm also equipping you with what you need to make it happen. So, grab a friend and listen to this weeks episode together and then download and complete your free Accountability chart. As I want to join you so tag me over on Instagram @shuntagrant to let me know you're listening and that you're going to become more disciplined starting today!  Today's episode is brought to you by the Peace Pace Progress™ Framework which is opening for enrollment soon. Get on the pre-enrollment list today to join and lock in the current investment and learn more at peacepaceprogress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/26/201940 minutes, 35 seconds
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BL&J 120: How to Help Your Spouse Show Support of Your Business with Brittani AllenHow to Help Your Spouse Show Support of Your Business with Brittani Allen

Today you are in for a major treat, I am talking to Brittani Allen of Pinch of Help all about how to help your spouse support your business. She talks to us about how she transitioned from a housewife to a full-time business owner and how her husband supported her through the journey and ultimately became co-owner of the business. I've often been asked, how do you get your spouse to support your business. Brittani gives actionable and relatable tips. You're going to love this episode. Find out where you can connect with Brittani in today's show notes at shuntagrant.com/120. This weeks episode is sponsored by the Un-Busy Your Business 3-Day series. Get started today on the road to un-busy your business at shuntagrant.com/unbusy. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/19/20191 hour, 6 minutes, 24 seconds
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BL&J 119: How To Remain Positive During Challenging Circumstances

This week on the podcast I am answering a listener question submitted over on Instagram (follow me instagram.com/shuntagrant): How do you remain positive during challenging situations and circumstances? I'm sharing FOUR things that help me to remain positive regardless of what I may be going through. This weeks episode is a great one to share with friends and family who can use the encouragement, guidance and joy. This weeks episode is sponsored my signature course, Peace Pace Progress™ which teaches my 4-step framework for getting clear on your purpose, vision and goals for your business. If you are in business and have not enrolled, get on the waitlist today at peacepaceprogress.com Listen to this weeks episode at shuntagrant.com/119 for links referenced in the episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/12/201922 minutes, 25 seconds
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BL&J 118: Creating Joyful Routines With Your Children

I've learned that children need stability, predictability and structure just as much as, if not more than, we do. This week on the podcast I am sharing how to create joyful routines with and for your children. One of the best parenting decisions I've ever made is to implement a morning routine with Zoe and we saw a drastic shift in our mornings once we did. I talk about what has worked well for us and also almost cry when I say for the first time that I have a one-year-old. This episode is a must if you've been looking for ways to bring structure, joy, and order to your home in new ways. And I want to hear about what's worked for you too, so join me on Instagram at instagram.com/shuntagrant and let me know if you implement anything from the episode or any tips you have for creating routines for your children! You can also share over in my Facebook group, Circle of Success at shuntagrant.com/circle. This week’s episode is sponsored by the Un-Busy Your Business 3-Day series. Get started today on the road to un-busy your business at shuntagrant.com/unbusy. You can listen to this weeks episode at shuntagrant.com/118 for links referenced in the episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/5/201930 minutes, 32 seconds
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BL&J 117: When To Let Go And Close A Chapter With Nancy Ray

This week on the podcast I am talking with photographer and business educator, Nancy Ray all about when to let go and close a chapter in your business. Nancy shares her story and decision to close her highly successful and profitable business and explains her process for coming to the decision and moving forward. If you've ever wondered when is it time to quit, pivot, close or transition in business or life, this episode will be a blessing to you. This week’s episode is sponsored by the Un-Busy Your Business 3-Day series. With a 3 day video series and worksheets, you can get started today on the road to un-busy your business at shuntagrant.com/unbusy. Listen to this weeks episode at shuntagrant.com/117 for links referenced in the episodes. Don’t forget to tag me on Instagram @shuntagrant to let me know you’re listening.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/29/201951 minutes, 56 seconds
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BL&J 116: Do This ONE Thing Before Making Any More Content

No matter what type of business you have, creating content is an important part of your business. Whether it's a social media caption, email, video, blog post or something else, your content is how you communicate with your audience and it can be tedious to continue to come up with content week after week. Well, today I am giving you ONE way thing you can do to help ease your content creation. This one thing will help you deepen your relationship with your audience, meet their needs even better, create content faster, ensure that your content is aligned with yoru brand and so much more. Wanna know what this one thing is? Listen to today's episode at shuntagrant.com/116 or wherever you listen to podcasts and remember to let me know over on Instagram that you're listening -- instagram.com/shuntagrant or join me in my Free Facebook Group, Circle of Success. shuntagrant.com/circle Today's episode is sponsored by my Daily Planning Notepad which you can purchase at shuntagrant.com/dailyplan with FREE 2-business day shipping. This notepad has helped women cut through the busy and the distractions in planning their day and also ensure that they keep first things first each and every day. Take a look at the notepad for yourself at shuntagrant.com/dailyplan   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/22/201924 minutes, 31 seconds
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BL&J 115: Get Her Out of Your Head - The Negative Person You're Basing Your Pricing and Marketing Around

This week on the podcast I'm talking about that nagging voice that you may not even know has been affecting the way that you market and price your products or services in your business. I'm teaching you what listening to that voice has done to your business and how to overcome this voice in order to create raving fans who run toward you with open arms! You can listen to today's episode at shuntagrant.com/115 or wherever you listen to podcasts and remember to let me know over on Instagram that you're listening -- instagram.com/shuntagrant or join me in my Free Facebook Group, Circle of Success. shuntagrant.com/circle Today's episode is sponsored by my Daily Planning Notepad which you can purchase at shuntagrant.com/dailyplan with FREE 2-business day shipping. This notepad has helped women cut through the busy and the distractions in planning their day and also ensure that they keep first things first each and every day. Take a look at the notepad for yourself at shuntagrant.com/dailyplan --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/15/201918 minutes, 41 seconds
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BL& J 114: How To Share Your Life and Still Protect Your Family

This week I'm talking about how to share on social media/the internet while also protecting your family and your life. I'm sharing how I utilize social media for business and also giving you SIX tips on how to share within your boundaries while also protecting your family and your privacy. Listen at shuntagrant.com/114 for show notes and links referenced in today's episode and remember to let me know over on Instagram that you're listening -- instagram.com/shuntagrant or join me in my Free Facebook Group, Circle of Success. shuntagrant.com/circle .   Today's episode is sponsored by my Daily Planning Notepad which you can purchase at shuntagrant.com/dailyplan with FREE 2-business day shipping. This notepad has helped women cut through the busy and the distractions in planning their day and also ensure that they keep first things first each and every day. Take a look at the notepad for yourself at shuntagrant.com/dailyplan --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/8/201928 minutes, 30 seconds
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BL&J 113: 6 Months Into The Year, Now What

We just said farewell to the first half of 2019 and for many of you, you may be left with a lingering question--now what?  This weeks episode walks you through three steps to propel into the second half of the year and comes with a free download to work through the three steps as you listen to the episode.  The free worksheet is linked in today's shownotes at shuntagrant.com/113. If you want to make the second half of 2019 your best six months yet, download todays worksheet and work through them as you listen to todays episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
7/1/201927 minutes
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BL&J 112: The Truth about the B Word (Busy)

How many times have you used the B-word (busy) to describe yourself, your calendar, your schedule, your work, your time?  Today I want to help you to de-normalize busy by dissecting it and telling you the TRUTH about the word and what it really means.  Get ready, today's episode was created to help you make up your mind once and for all to ditch busy so that you can get the very most out of what this life has to offer you. I'm sharing what "busy" really means and what you're really saying every time you use it or allow others to project it upon you.  My hope is that by the end of the episode you'll be ready to shout from the rooftops: I'M NOT BUSY!  Today's episode is sponsored by the Spring Forward workshop.  Learn how to take control of your time and maximize your time in this short workshop that has helped hundreds of women eliminate distractions and get more out of their most limited resource--their time! You can sign up and learn more at springforwardworkshop.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/24/201921 minutes, 40 seconds
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BL&J 111: What Are Your Core Values - How to Define and Live Out Your Core Values

This week I am talking about YOU. Not you as a business owner, you as a mom, you as a spouse, just you as you. How often do you sit and think about you as you, not tied to any other relationship? Well this episode is gifting you that opportunity to think about your core values. In this episode I am sharing how to define your core values and why it's so important that you do. Listen at shuntagrant.com/111 for referenced links and offers.   Today's episode is sponsored by new class, "4 Simple Steps to Stop Doing #AllTheThings In Your Business." After listening to today's episode if I'm talking to you, sign up for this class at shuntagrant.com/training. I'll see you inside!   Need help getting the most out of each day? Order my brand new Daily Planning Notepad. They ship free within 1 business day (take that Amazon Prime)! shuntagrant.com/dailyplan --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/17/201928 minutes, 18 seconds
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BL&J 110: 10 Signs That You Are Doing Too Much in Your Business

Are you doing too much in your business? Are you doing #AllTheThings in your business? Not even sure how to answer that? This week on the podcast I am sharing ten signs that you are doing TOO much in your business. Even if you think I'm not talking to you, listen. You may be surprised and hear something that strikes a chord. Listen at shuntagrant.com/110 for referenced links and offers.   Today's episode is sponsored by new class, "4 Simple Steps to Stop Doing #AllTheThings In Your Business." After listening to today's episode if I'm talking to you, sign up for this class at shuntagrant.com/training. I'll see you inside!   Need help getting the most out of each day? Order my brand new Daily Planning Notepad. They ship free within 1 business day (take that Amazon Prime)! shuntagrant.com/dailyplan --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/10/201924 minutes, 28 seconds
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BL&J 109: The Cure to Guilt Trips

Today I want to talk about an emotion that you've likely felt but don't want to feel ever again--guilt.  I'm talking about the cure to guilt trips and how you can avoid this emotion/feeling from this day forward.  I also share my personal experience that sparked this conversation when I was asked if I "felt guilty" about hiring a nanny.  Spoiler alert-- the answer is a big fat NOPE! If you've ever wanted to know how to deal with guilt and create a space that doesn't welcome it, this episode is for you. Listen at shuntagrant.com/109 where I include referenced links and other helpful information.   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
6/3/201935 minutes, 46 seconds
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BL&J 108: Two Reasons You're Frustrated & How to Overcome It

After working with hundreds of women business owners I have found that the source of frustration in business typically can be traced back to one of two sources and this week on the podcast I am talking about those two reasons and how you can overcome them OR if you are not at the point of frustration I am sharing these two roots of frustration so that you can work to prevent them from ever being the source of frustration in your business. If you desire to build a business joyfully without unnecessary headaches and frustrations, this episode is for you. Listen at shuntagrant.com/108 for show notes and relevant links, iTunes, Stitcher or Google Play. Today's episode is sponsored by the "Success with Less" video series. Join me for this 5-day video series where I walk you through how to begin to build the foundation of business on the other side of busy. Register at shuntagrant.com/less. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/27/201926 minutes, 38 seconds
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BL&J 107: How a Sixteen Hour Boundary Has Led to Business & Life Success with Shay Cochran

This week I am talking with Shay Cochrane, photographer and creator of SC Stockshop and Social Squares. Shay talks about her journey into the world of styling and product photography, what changed the trajectory of her business and how placing boundaries around her work week and time has helped her to achieve a joyful harmony between her business and life. You are going to LOVE the gems that Shay shares and she is also going to give you a personal challenge to view your time differently. I am so thrilled to share this episode with you as we talk about exactly what it means to live out "business life and joy." Listen to today's episode at shuntagrant.com/107 for shownotes and links referenced within the episode. You can also listen on iTunes, Google Play and Stitcher. Remember to tag me on Instagram (instagram.com/shuntagrant) to let me know that you're listening! Today's episode is sponsored by the "Success with Less" video series. Join me for this 5-day video series where I walk you through how to begin to build the foundation of business on the other side of busy. Register at shuntagrant.com/less. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/20/20191 hour, 28 minutes, 30 seconds
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BL&J 106: What Life & Business Looks Like at Home with a 9 Month Old

It's been 9 months of being home with my son while also running and growing two businesses and I want to give you an inside view of how that's happened, what it looks like and the lessons I've learned along the way. I share the #1 thing I want all women to know about motherhood and business ownership (it's three little words) and what I've discovered to be the most important human relationship that I maintain and so much more. Listen at shuntagrant.com/106 Today's episode is sponsored by my upcoming "Success with Less" video series where I am teaching you signs that you may be doing too much in your business, mindset blocks keeping you from doing #allthethings in you business and talking about what success with less looks like and why it's important to build life and business on the other side of busy. Sign up at shuntagrant.com/less. The series begins Tuesday, May 14th. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/13/201938 minutes, 46 seconds
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BL&J 105: Two Things You Can Do to Simplify Your Business Starting Today

This week on the podcast I'm giving you two (plus a bonus) ways to simplify your business starting TODAY. If you have been looking for a way to simplify your business or if you have found yourself treading water, doing lots of little things here and there in your business, this episode is for you. Today's episode is sponsored by my upcoming "Success with Less" video series where I am teaching you signs that you may be doing too much in your business, mindset blocks keeping you from doing #allthethings in you business and talking about what success with less looks like and why it's important to build life and business on the other side of busy. Sign up at shuntagrant.com/less. The series begins Tuesday, May 14th. You will find today's episode and all of the related and referenced links at shuntagrant.com/105 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
5/6/201931 minutes, 16 seconds
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BL&J 104: Non-Negotiable Essentials for Healthy Social Media Use

You ever felt some kinda way about social media? Wanted to take a break from it? Or maybe you just don't have a healthy relationship with social media? Even if you think you do, this weeks episode is for you. I am sharing four non-negotiables for healthy social media use, whether you use social for business, life or both. You're going to want to listen to today's episode and I would love to know your thoughts so head on over to Instagram and let me know! instagram.com/shuntagrant   You will find today's episode and all of the related and referenced links at shuntagrant.com/104 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/29/201940 minutes, 13 seconds
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BL&J 103: The Truth About Perfectionism- Procrastination in Disguise

Have you ever self-identified as a perfectionist? Used "perfectionism" as the reason why you haven't completed a task or put something out there or put yourself out there? Yeah, me too. But after doing the self-awareness work on myself and working with hundreds of other self-proclaimed perfectionists I've come to learn something-- perfectionism is procrastination packaged up in a cute box to make you feel as though your problem is a positive character trait. But we are going to change that today. Listen to this weeks episode as I talk about signs of perfectionism, the truth about perfection and how to draw the line in the sand and leave that part of your story in the past. You will find today's episode and all of the related and referenced links at shuntagrant.com/103 and don't forget to let me know that you're listening by tagging me on Instagram @shuntagrant and continuing the conversation in my Facebook Group Circle of Success a place for women building business and life on the other side of busy-- shuntagrant.com/insider. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/22/201929 minutes, 21 seconds
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BL&J 102: The Payoff of Investing in Your Dreams with Interior Designer Cheryl Luckett

This week I am talking to Cheryl Luckett of Dwell By Design about her journey into interior design. First off, if you're already thinking, "this isn't for me" because you're not an interior design you're wrong. Cheryl is dropping SO MANY GEMS about business, building a business, knowing how to make moves and what it means to truly invest in yourself in order for your business to flourish. I left this conversation with a page of notes and I know that you will do the same so let's get right to it and my conversation with the one and only Cheryl Lucket. Listen to today's episode and view the show notes and related links at shuntagrant.com/102. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/15/20191 hour, 16 minutes, 57 seconds
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BLJ 101 - How Abagail & Emylee Have Transformed Their Business Through Mastering the Art of Giving (Plus A Major Event for Product-Base Business Owners)

This week on the podcast I am chatting with Abagail and Emylee of Boss Project, formerly known as Think Creative Collective and we are talking all about their recent name change and what that means for their business. Abagail and Emylee will share how they have grown a million dollar company with a heart for giving and how that looks in the months to come. Plus, they're giving you the scoop on their first summit of 2019, the Product Powerhouse Summit, which is FREE to you. You can sign up at shuntagrant.com/product to get your ticket to attend the event live. You're going to gain so much insight that you can apply to your own business in this episode so get to it. All links referenced can be found in today's show notes at shuntagrant.com/101. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/8/201949 minutes, 18 seconds
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BL&J 100: What 100 Episodes Have Taught Me

100 episodes later, today I am sitting and talking back to my past self, the one who started out at episode 001 and sharing what 100 episodes of podcasting have taught me. I'm sharing lessons that will benefit you in your business and life at whatever stage these words will find you. Listen today and join me as I celebrate 100 episodes of the Business Life & Joy podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
4/1/201937 minutes, 27 seconds
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BL&J 99: Characteristics, Traits & Habits of Winners {Series}: Grit

This week on the podcast I am continuing the 4-Part Winner’s Circle series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have.  Today, I am talking about grit.  In essence, I have talked about grit from the very first episode of the Business Life & Joy podcast and in the majority of the episodes that followed thereafter.  I believe that grit was the perfect way to culminate this series as everything that we talked about earlier in the series (purpose, priorities, self-awareness, consistency and focus) is necessary in order to truly be gritty. Listen to today’s episode at shuntagrant.com/99 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).   Today’s episode is sponsored by my brand new roadmap that I created just for you-- the Seven-Step Roadmap to Un-Busy Your Business.  Download your free roadmap today at shuntagrant.com/roadmap --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/25/201922 minutes, 14 seconds
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BL&J 98: Characteristics, Traits & Habits of Winners {Series}: Consistency & Focus

This week on the podcast I am continuing the 4-Part Winner’s Circle series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have.  Today, I am talking about consistency & focus and how they must work in conjunction with one another.  If you’ve been saying to yourself, why am I not seeing the results I want, this episode is for you.  These two ingredients are key to any type of business or life success. I also announced a MAJOR giveaway.  I’m flying out one listener to be my VIP guest for the in-person event on April 27th.  VIP tickets sold out in minutes and I’m giving one listener a VIP ticket that includes dinner with me, lodging for the night and I’m covering their transportation up to $500 to get here!  An entire night all on me.  Listen to today’s episode for details on how to enter. Listen to today’s episode at shuntagrant.com/98 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my live event celebrating 100 Years of the Business, Life & Joy podcast.  We have a handful of tickets available for the April 27th event in Greenville, South Carolina.  Get your ticket today at shuntagrant.com/celebrate. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/18/201926 minutes, 21 seconds
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BL&J 97: Characteristics, Traits & Habits of Winners {Series}: Self-Awareness

This week on the podcast I am continuing the 4-Part series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have.  Today, I am talking about self-awareness.  One of the most important lessons that I have learned over the course of growing my business and income is the necessity of self-awareness.  As I explain today, self-awareness is an act of self-love. I also announced a MAJOR giveaway.  I’m flying out one listener to be my VIP guest for the in-person event on April 27th.  VIP tickets sold out in minutes and I’m giving one listener a VIP ticket that includes dinner with me, lodging for the night and I’m covering their transportation up to $500 to get here!  An entire night all on me.  Listen to today’s episode for details on how to enter. Listen to today’s episode at shuntagrant.com/97 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my live event celebrating 100 Years of the Business, Life & Joy podcast.  We have a handful of tickets available for the April 27th event in Greenville, South Carolina.  Get your ticket today at shuntagrant.com/celebrate. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/11/201933 minutes, 38 seconds
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BL&J 96: Characteristics, Traits & Habits of Winners {Series}: Purpose & Priorities

This week on the podcast I am beginning a 4-Part series that will take place the entire month of March. Each week I am going over a characteristic, trait or habit that people who thrive in business and life must have.  Today, to start off, I am talking about purpose and priorities.  In order to thrive you must have a clear understanding of your purpose and priorities. Listen today as I share why those two things are so important, what life and business looks like when purpose and priorities are lacking and I’m giving you one step to move toward defining your purpose and priorities in both your business and life. I also announced a MAJOR giveaway.  I’m flying out one listener to be my VIP guest for the in-person event on April 27th.  VIP tickets sold out in minutes and I’m giving one listener a VIP ticket that includes dinner with me, lodging for the night and I’m covering their transportation up to $500 to get here!  An entire night all on me.  Listen to today’s episode for details on how to enter. Listen to today’s episode at shuntagrant.com/96 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my live event celebrating 100 Years of the Business, Life & Joy podcast.  We have a handful of tickets available for the April 27th event in Greenville, South Carolina.  Get your ticket today at shuntagrant.com/celebrate. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
3/4/201938 minutes, 54 seconds
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BL&J 95: What People Are REALLY Buying: Stop Marketing the Wrong Stuff

This week on the podcast I am talking about what your customer or client is really looking for so that you can drop the need to constantly ask people to “swipe up” “visit my site” or remind them that the “link in profile.”  When you get a hold of this lesson that I am teaching, you will position customers and clients to run looking for where they can sign up to work with, or buy from, you.  I’m also giving you four questions that you should be able to answer about your client and I want to hear your answers so join me as we continue the conversation over in my Facebook Group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle. Listen to today’s episode at shuntagrant.com/95 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my brand new roadmap that I created just for you-- the Seven-Step Roadmap to Un-Busy Your Business.  Download your free roadmap today at shuntagrant.com/roadmap --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/25/201932 minutes, 4 seconds
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BL&J 94: How to Get What You Want in 2019 (and beyond)

This week on the podcast I am telling you exactly how to get what you want, not just in 2019 but any and every day, week or year!  Sounds simple? It is. Easy? Maybe not. But doable it is.  Listen and let me know if you give my six steps a shot and I want to hear your results!  Join me as we continue the conversation over in my Facebook Group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.   Listen to today’s episode at shuntagrant.com/94 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by my premium course Peace Pace Progress.  Doors are currently closed for enrollment but you can get on the waitlist today to be the first to learn when enrollment is open.  Are you ready to get more profit-generating work done by doing less? This course will teach you how to un-busy your business and your life so that you can see consistent growth in your business.  Get on the waitlist at peacepaceprogress.com today.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/18/201930 minutes, 12 seconds
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BL&J 93: A Conversation Starter: The Ramifications of Merely Checking the "Diversity" Box

This week on the podcast I am answering a recent question that then leads to a broader talk and what I hope to be a conversation starter about diversity, how our experiences shape our perceptions, why I believe that we shouldn’t ask round circles to fit into square pegs and so much more.  My hope is that this episode will cause you to truly self-evaluate, ask more questions and start some challenging conversations of your own.  Join me as we continue the conversation over in my Facebook Group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.   Listen to today’s episode at shuntagrant.com/93 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by my premium course Peace Pace Progress.  Doors are currently closed for enrollment but you can get on the waitlist today to be the first to learn when enrollment is open.  Are you ready to get more profit-generating work done by doing less? This course will teach you how to un-busy your business and your life so that you can see consistent growth in your business.  Get on the waitlist at peacepaceprogress.com today.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/11/20191 hour, 14 minutes, 33 seconds
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BL&J 92: Maybe It's You: Real Talk + Mindful Rant

This week on the podcast I am doing something that I've never done before-- I am pushing my regular episode back another week to talk to you about something that has bothered me deeply over the last few months. I keep seeing it over and over and it just needs to said and addressed. Grab your cup of coffee, water or tea and sit through some much needed truths as I talk with you about the fact that maybe it's you. And after you listen to today's episode I want to challenge you to share with me what you will do with this information and how you are going to ensure that it's NOT you ever again. Make sure to share with me in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle. Listen to today’s episode at shuntagrant.com/92 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my premium course Peace Pace Progress.  Doors are currently closed for enrollment but you can get on the waitlist today to be the first to learn when enrollment is open.  Are you ready to get more profit-generating work done by doing less? This course will teach you how to un-busy your business and your life so that you can see consistent growth in your business.  Get on the waitlist at peacepaceprogress.com today. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
2/4/201939 minutes, 51 seconds
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BL&J 91:Five best investments I made in 2018 (and how they're impacting my 2019)

This week on the podcast I am sharing the five best investments I made in 2018 and how they are spilling over into my new year.  Each investment has an important lesson and principle tied to it that I know will help you throughout your year as well. After you listen to today’s episode, I want to hear what are you investing in in 2019?  Make sure to share with me in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle. Listen to today’s episode at shuntagrant.com/91 for show notes and links referenced. Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my premium course Peace Pace Progress.  Doors are currently closed for enrollment but you can get on the waitlist today to be the first to learn when enrollment is open.  Are you ready to get more profit-generating work done by doing less? This course will teach you how to un-busy your business and your life so that you can see consistent growth in your business.  Get on the waitlist at peacepaceprogress.com today --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/28/201928 minutes, 44 seconds
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BL&J 90: How Peace Pace Progress Set Melarie's Business Up for Success: Meet Melarie Odelusi

This week on the podcast I am talking to Melarie Odelusi of Mauve Paper Co. about her experience as a student inside of my premium course, Peace Pace Progress™.  Mel shares what led her to sign up for Peace Pace Progress™, the results she was able to see in 2018 as a result and more!   After you listen to today’s episode, we continue the conversation in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.    Listen to today’s episode at shuntagrant.com/90 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by my brand new masterclass: The 4-Step Business Growth Framework.  Join me as I teach you how to get MORE profit-generating work done in LESS time.  Register for an upcoming class today at thebusinessgrowthframework.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/21/201934 minutes, 8 seconds
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BL&J 89: What it's Really Like to Work With Me-- Meet my Rockstar Group Coaching Student Laura Knopp

This week on the podcast I am talking with one of my rockstar group coaching students, Laura Knopp of Laura Knopp Custom Portraits & Illustrations.  Laura shares where she was in her business before working with me, what it’s like working with me and what her business looks like today as a repeat student of mine.   After you listen to today’s episode, we continue the conversation in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.    Listen to today’s episode at shuntagrant.com/89 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by my brand new masterclass: The 4-Step Business Growth Framework.  Join me as I teach you how to get MORE profit-generating work done in LESS time.  Register for an upcoming class today at thebusinessgrowthframework.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/14/201939 minutes, 24 seconds
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BL&J 88: My Word for 2019 and Why It’s So Important

This week on the podcast I am sharing my word for 2019, how I chose it, the four categories that I thought through to get to my final word and how I plan to ensure that it is at the heart of all that I do in 2019.  After you listen to today’s episode, I want to hear YOUR word for 2019, so make sure to share with me in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.   Listen to today’s episode at shuntagrant.com/88 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by FREE live series, Your Year for More By Doing Less, beginning this week! Sign up at shuntagrant.com/more  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
1/7/201924 minutes, 13 seconds
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BL&J 87: Seven Vital Lessons 2018 Taught Me

This week on the podcast I am telling you the seven most vital lessons that 2018 taught me.  They’re really good ya’ll.  2018 has been my most successful year in business yet and it there have been some major lessons along the way.  After you listen to todays episode, I want to hear some of your biggest lessons in 2018 so make sure to share with me in my FREE group, Circle of Success, a group created for women who want to do business and life on the other side of busy.  Join us at shuntagrant.com/circle.   Listen to today’s episode at shuntagrant.com/87 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together.   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/31/201825 minutes, 34 seconds
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BL&J 86: Should I Close One Business & Start Another - Answering a Listener Question

This week on the podcast I am answering a listener question regarding what she should do with her products based busienss based on her limited time and whether she should turn one of her experiences into a new business.  Listen as I walk her through a thought process and give her options and questions to consider-- you just may be able to pair these same questions to your business.  And join me in my FREE group, Circle of Success as we discuss this episode, shuntagrant.com/circle.   Listen to today’s episode at shuntagrant.com/86 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together.   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/24/201823 minutes, 23 seconds
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BL&J 85: Three Things You Need on Your Wall & Why

This week on the podcast giving you the inside scoop on three things that I have on my wall to help me stay in my lane within my business.  I’m telling you all about each item, how I put it together and why each one helps me to reach my goals.  Want to see them on my wall? Well make sure you’re following me on Instagram instagram.com/shuntagrant.   Listen to today’s episode at shuntagrant.com/85 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/17/201828 minutes, 55 seconds
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BL&J 84: Eight Steps to Successfully Grow Multiple Businesses

This week on the podcast I am talking about how I went from a products based business owner to a dual business owner and giving you eight steps to go from owning one business to two (or more).  And just in case you think, “I don’t want two businesses” I never imagined that I would own two businesses, it all happened very organically, so never say never.  Listen to today’s episode and prepare yourself just in case you find yourself creating multiple businesses.    Listen to today’s episode at shuntagrant.com/84 for show notes and links referenced.  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/10/201822 minutes, 11 seconds
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BL&J 83: How to Live Life with Unstoppable Joy with Joyologist and Author, Dawn Barton

This week on the podcast I am so so thrilled to introduce you to Dawn Barton. I met Dawn this year at the Spring Making Things Happen conference and let me tell you, Dawn is not a person you meet without a story to tell.  She is so full of joy (which made her a must-have for the podcast right?) but more than that, she has a story that needs to be shared and I am honored that she is sharing it with us this week on the podcast.  From being a million dollar direct sales producer to leaving it all behind to pursue a calling she felt unqualified for, Dawn is going to share her journey of ups and downs and how she decided to choose JOY through her toughest days.   Listen to today’s episode at shuntagrant.com/83 for show notes and links referenced, including how you can get connected with Dawn!   Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together.   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
12/3/20181 hour, 12 minutes, 28 seconds
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BL&J 82: The Importance of Sunday Night Prep: 4 Ways to master Sunday Night Prep

This week on the podcast I am sharing the importance of Sunday night prep and I’m giving you FOUR easy ways to master your week before it even begins.  If that weren’t enough, I’m also giving you my Daily Planning Form for FREE.  This is the same form that I use for business and life and I’m giving it to you for free.  Download my Daily Planning Form (pulled right out of Peace Pace Progress) that I use each and every week at shuntagrant.com/82download and listen to today’s episode and get shownotes and all referenced links at shuntagrant.com/82.   Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant).  Today’s episode is sponsored by Purposeful Pursuits, my group coaching program giving you exclusive access to the guidance, community and accountability you’ve been longing for.  If you’re ready to stop feeling so stretched thin, unorganized, easily distracted sign up to learn more at shuntagrant.com/together.  Access to the group is by invite only so sign up today for more information at shuntagrant.com/together.   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/26/201823 minutes, 19 seconds
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BL&J 81: Why I Completely Did away with my Business Facebook Group to Start All Over

This week I am telling you about something that I recently decided to do in my business.  Now, it may sound a little crazy, but I decided to delete my 600 person Facebook group in order to do something much better.  I’m giving you all the details, my thought process and something new I’ve created for you!  Don’t forget to let me know that you are listening by tagging me on Instagram @shuntagrant (instragram.com/shuntagrant). Today’s episode is sponsored by my Spring Forward online workshop that teaches you how to maximize your time, eliminate distractions and begin to build efficiency into the thread of your business.  Learn more and sign up today at springforwardworkshop.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/19/201823 minutes, 40 seconds
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BL&J 80: How Taking Time for Self Development Created Room for Exponential Growth in Her Business with Jereshia Hawk

This week on the podcast  I am talking with Jereshia Hawk all about her journey into entrepreneurship and the lessons that she has learned throughout her journey.  Jereshia is the creator of Services That Sell and teaches her students how to focus on the fundamentals and nailing the basics so they can build a sustainable business online. But listen, Jereshia is so much more than just a course creator and savvy business woman, she is a beautiful example of Business Life & Joy and the gems that she is going to drop in this episode are going to be worth writing down and sticking on your walls! I can’t wait for you to listen to today’s episode! Let me know you’re listening by tagging me over on Instagram @shuntagratn (instagram.com/shuntagrant) Today’s episode is sponsored by my Spring Forward online workshop that teaches you how to maximize your time, eliminate distractions and begin to build efficiency into the thread of your business.  Learn more and sign up today at springforwardworkshop.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/12/20181 hour, 19 minutes, 6 seconds
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BL&J 79: Permission Granted: Two 4 Letter Words That You May Be (Unknowingly) Crying Out For.

This week on the podcast I am sharing two 4 letter words that you just may (unknowingly) need right now-- STOP and REST.  I’m also sharing how this recently hit home for me and helping you think through when it may be time for a temporary pause or rest for you-- in business and/or life.  This episode is so important whether it is the message you need to hear today or that you need to tuck away for the future, listen and give yourself permission to listen for clues that it may be time for you to push pause or get much needed rest.   Today’s episode is sponsored by my Spring Forward online workshop that teaches you how to maximize your time, eliminate distractions and begin to build efficiency into the thread of your business.  Learn more and sign up today at springforwardworkshop.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
11/5/201825 minutes, 38 seconds
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BL&J 78: From Billing Hours to Bows & Business: It's About Time I Tell My Story Here

This week on the podcast I am sharing my story of how I went from a private practice attorney to full time business owner.  I realized that I have shared this story in so many different settings-- on stages, conferences, on other podcasts-- but I have yet to sit down and share that story with the Business Life & Joy audience. So today, I am sharing how this former attorney traded in the billable hour for bows and business!  Today’s episode is sponsored by my Spring Forward online workshop that teaches you how to maximize your time, eliminate distractions and begin to build efficiency into the thread of your business.  Learn more and sign up today at springforwardworkshop.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/29/201849 minutes, 44 seconds
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BL&J 77: How Staying True to Herself Led Her Company to Hit a Major Goal in 2018 with Lindsey Ferrell of Ryan & Rose

This week I am so thrilled to introduce you to Lindsey Ferrell the CEO and owner of Ryan & Rose.  Lindsey is the creator of multifunctional short clips known as Cutie Clips® as well as one my new favorite baby products, the PATPAT, a Pacifier and Teether all in one.  Lindsey exemplifies “business life & joy” and after listening to today’s episode you will see why. In this episode you will hear Lindsey’s story and what has helped her to reach and exceed business goals as well as the challenges that she faces even after major business successes. Today’s episode is brought to you by my signature training program, Peace Pace Progress which is now open for enrollment through this Thursday, October 25th.  If you’re ready to accomplish goals in your business and move away from the confusion of not knowing where or how to get started, join hundreds of other women business owners who have found clarity and profitability in Peace, Pace Progress.  Find out why students say PPP was the game changer in their business at www.peacepaceprogress.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/22/201856 minutes, 4 seconds
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BL&J 76: Three Ways to Make Instagram Work For Your Business

This week I am sharing three ways to make Instagram work for your business.  These are three ways that can help you to connect with your audience in a real way as well as increase conversions in your business.  Of course, I want to hear from you after today’s episode.  Did you find these three ways to make Instagram work for you helpful?  Are you going to take my Instagram story challenge? Let me know over on Instagram, I’m @shuntagrant or you can find me by clicking instagram.com/shuntagrant   Today’s episode is sponsored by my FREE 3-Day Challenge: Streamline Your Quarter Planning, join us October 16-18, 2018 to take the chaos and confusion out of your quarter planning once and for all. Sign up at planmyquarter.com   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/15/201843 minutes, 12 seconds
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BL&J 075: 5 Things You Can Share With Your Email List Today

This week I am giving you 5 simple things that you can share with your email list today.  When was the last time that you sent an engaging email to your audience that actually resulted in opens, clicks and engagement?  Well, no more excuses and no shame if it’s been a while (or never).  I am giving you five easy ways to get started today so tune in and let me know that you’re going to take one of the ideas and get started today by tagging me over on Instagram at instagram.com/shuntagrant.  Listen to today’s episode at shuntagrant.com/75 Today’s episode is sponsored by my FREE 3-Day Challenge: Streamline Your Quarter Planning, join us October 16-18, 2018 to take the chaos and confusion out of your quarter planning once and for all. I'll help you plan your entire quarter in just three short steps over there short days.  Sign up at planmyquarter.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/8/201820 minutes, 28 seconds
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BL&J 74 Why Design Is a Powerful Tool with Graphic Designer Nicole Yang

I’m so thrilled for today’s episode because I am talking with graphic designer Nicole Yang all about how and why design can be a powerful tool for your business.  You may recognize Nicole as the former art director at Southern Weddings and Cultivate What Matters, where she developed two product lines from the ground up, and worked with brands like American Crafts, Target, and Thomas Nelson.  Today Nicole is shedding light on how you can use design as a tool in your business to provide heightened value and an elevated customer experience in your business.  For all the details on how to ask Nicole a design question for free, visit today’s shownotes at shuntagrant.com/74. Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
10/1/20181 hour, 10 minutes, 7 seconds
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BL&J 73: 6 Weeks Into Maternity Leave | Live Update

This week I am giving you an update on how things have gone during my first six weeks of maternity leave.  I’m sharing what I’ve learned from stepping away from work plus I’m sharing some new projects that I have coming in the near future including the launch of Peace, Pace, Progress coming in October.  Get on the waitlist at peacepaceprogress.com. Today’s episode is brought to you by my FREE 3 Day Time Maximizing Challenge.  Learn how to create time maximizing habits in just three days.  Take the challenge today at maximizeyourlimits.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/24/201824 minutes, 48 seconds
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BL&J 72: 8 Strategic Things You need to do to transition successfully into full time entrepreneurship

This week's episode is in response to a question that I received from a follower on Insta-stories wanting to know how to best prepare to enter into full time entrepreneurship after leaving a job or career. I’m giving you eight strategic things to do before you transition or enter into full time entrepreneurship.  Before you throw your job or career the deuces, make sure to listen to this week's episode so that you can not only transition but do so successfully!   Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/17/201832 minutes, 35 seconds
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BL&J 71: How Artist Emily Jeffords Created a Business and Life Marked by Stillness and Peace

Emily Jeffords is an artist whom I believe captures peace and calm in a way that is truly a gift and I am so excited that she is this weeks guest on the Business, Life & Joy podcast.  A business owner, artist, mom, wife and so much more, Emily portrays #businesslifeandjoy in a way that soothes and calms.  Just look at her body of work and Instagram feed and you'll see exactly what I mean!  Emily and I chat about how she began her career and business, how her business grew over time and how she is able to maintain a life and business that is marked by her priorities.  I know you are going to LOVE this episode as I talk with Emily Jeffords!  Listen at shuntagrant.com/71 for the show notes, links referenced in today's episode and more!  And yes, you can also find the Business, Life & joy podcast on iTunes, Stitcher and Google Play!   Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/10/201855 minutes, 20 seconds
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BL&J 70: The Best of Business Life & Joy (September 2018 Edition)

This week I am going through the best of the Business Life & Joy podcast as it relates to three categories: Business Foundations, Business Growth and Personal Development/Mindset.  I am sharing my favorites (and yours) from these categories in hopes that you will find the episodes that you need right now and grab hold of the information and free downloads that accompany the episodes.  I love when podcasters do these types of episodes so I hope that you enjoy my take on it as you continue to dive into all of the free information and education that I have to offer.  Find all of the links referenced over in the show notes at shuntagrant.com/70. Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
9/3/201838 minutes, 25 seconds
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BL&J 69: How to Vet Business Educators to Find the Right Help for What you Need without Wasting Time & Money

Have you ever sat on the fence about whether to work with a particular business educator, coach or strategist? Weren't sure if their challenge, free content or paid content was exactly what you needed or a good fit?  I've been there and this week's episode shares seven helpful ways to determine whether a business educator is a good fit for you without wasting of your time and money.  Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/27/201828 minutes, 4 seconds
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BL&J 68: How to Support + Love a Mom-to-Be Business Owner

Have you ever had a friend ask how they can help you during your pregnancy or maternity leave? Or perhaps during a time of hardship or loss?  This week’s episode serves as a great resource to share on how to support and show love to a mom-to-be business owner.  While most of this also applies to any mom-to-be, I focus on a few particulars that I have found to be true during my pregnancy as a business owner versus when I worked for someone else.  Today’s episode is filled with helpful and practical ways to help and I hope that it serves as a resource that will live on to help thousands of people who want to be there for the special women in their lives.    Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today and increase your productivity in your business and life.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.    Listen at shuntagrant.com/68 for the show notes, links referenced in today's episode and more!  And yes, you can also find the Business, Life & joy podcast on iTunes, Stitcher and Google Play!   --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/20/201830 minutes, 48 seconds
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BL&J 67:  Steps to Grow a Seamstress Team: How I Went from a Local Seamstress Team  to Hiring USA Wide

Are you ready to grow your production team?  This year my company, Because of Zoe Designs went from hiring only local seamstresses to accepting seamstresses throughout the U.S.  In today's episode I talk about how I grew my seamstress team, what my current application process looks like, where I found my seamstresses, how I prepared to grow our team, the tools needed and more.  This episode was born out of questions from my listening audience and I hope that it is a help to you if you are navigating these waters in the future of your business.  I'm also sharing a free download which can be found in today's show notes, walking you through my current application process.    Listen at shuntagrant.com/67 for the show notes, links referenced in today's episode, today's free download and more!  And yes, you can also find the Business, Life & joy podcast on iTunes, Stitcher and Google Play!   Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support
8/13/201824 minutes, 35 seconds
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BL&J 66: How I prepared for maternity leave as a dual business owner + podcast host

 If you’ve followed me recently (in real time) it’s no secret that I am expecting my son any day now, in fact, by the time you are listening to this episode it is very likely that he is here!  Today, on the podcast I am sharing how I was able to take a maternity leave which started two weeks before my estimated due date, what I did to prepare both businesses to continue to thrive and exist in my absence and how you as a podcast listener will still have a brand new episode each and every Monday morning even while I’m away from my business.    If you ever need to plan time away for your business, for whatever reason, this week's episode is for you.  And if you just want to know how to stay ahead in your business and life, you’re going to love this episode.    Today’s episode is brought to you by the Spring Forward online workshop, the online workshop that teaches you how to take control of your time today.  If you want to get more out of your most limited resource (your time) sign up at springforwardworkshop.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/the-best-today-podcast/support