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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health) Profile

Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

English, Comedy, 1 season, 157 episodes, 3 days, 1 hour
About
As seen on LifeTime TV, The Steve Harvey & Katie Couric Shows - A weekly podcast dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict & Executive, now Life Coach Craig Perra. Stories about his slow descent into the depths of addiction hell, coupled with a science based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery. For more information and to work with Coach Craig visit www.themindfulhabit.com (http://www.themindfulhabit.com) if you want to aggressively attack your problem using an evidence based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction. Craig and his team also have a powerful program for partners of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
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The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses

The most important word in recovery and in life, according to Coach Craig. What do you think it is? In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system using mindfulness principles, so you can achieve a state of calm and connection. Tune in and transform your life's approach to stress with practical advice and insights from Craig Perra.VISIT www.mindfulhabithelp.comSAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
6/17/202427 minutes, 48 seconds
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Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey

Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety. This episode not only challenges conventional recovery methods like the 12 steps but also offers insights into creating a life of healthy sexuality and profound personal growth without the crutch of alcohol. Discover how identity, subconscious programming, and the power of community play crucial roles in redefining one's relationship with alcohol.An inspiring blend of personal anecdotes and practical advice, this podcast sheds light on breaking free from the cycle of addiction. Whether you're involved in Alcoholics Anonymous or seeking alternative methods, this episode is a must-listen for anyone striving for a great life without alcohol.If you struggle to stop drinking, visit www.coachingbychris.com, mention COACHCRAIG, and receive 10% off his powerful coaching program._________________________________________________________________If you are struggling with compulsive sexual behavior, please VISIT www.mindfulhabithelp.comSAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read precisely what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
5/21/202438 minutes, 43 seconds
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From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets)

If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I did with Dr. Debi Silber of the Post Betrayal Transformation Institute. 🚨 New podcast!!!!!!  Exploring the Journey from Betrayal Trauma to Empowerment 🚨Have you or someone you know been affected by betrayal trauma stemming from infidelity or other sexual secrets like porn? You're not alone. Join me as I discuss the scars left by betrayal and the path towards healing with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute.In this enlightening conversation, you'll discover:✨ The different stages of betrayal trauma and how to navigate them towards healing (this is must-know information if you or your partner are going through this).✨ Insights into how porn and sex addiction can lead to betrayal trauma and the steps needed for recovery.✨ Groundbreaking (and practical) discoveries that change how we view healing from betrayal.Whether you're seeking to understand more about betrayal trauma, porn addiction, sex addiction, or infidelity, this video is a must-watch for both husband and wife. If you know someone struggling, forward this post to them. If they need heavy-duty professional help, have them text "FRIEND" at 877-356-5573, and Michelle or I will personally respond. Empower yourself or support a loved one by gaining knowledge and strategies for a healthier, happier life ahead.If you want to learn more about Dr. Debi Silber you can find her webpage here: https://mypbtinstitute.com/~access/a8c2087f/And her Betrayal Trauma Quiz here: https://mypbtinstitute.com/~access/a6c2087f/#BetrayalTrauma #PornAddiction #SexAddiction #HealingJourney #Empowerment #MentalHealthvisit www.mindfulhabithelp.com to get help now!!!
5/12/202441 minutes, 51 seconds
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Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction

Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn AddictionIn this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism. This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
5/9/202449 minutes, 26 seconds
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Mindfulness Basic Training for Sex & Porn Addicts

Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatment modality and tool, but a way of life. You will be inspired to take action!!!! In this broadcast, Coach Craig teaches three basic mindfulness training exercises for Porn & Sex Addicts. These tools will instantly give you more self-control and a path to get even better. You must know mindfulness!!!!SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-studyCALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with CraigRead our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comRECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-readingFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemTik Tok: https://www.tiktok.com/@the_mindful_habitInstagram: https://www.instagram.com/mindful_habit_coaching/YouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitTwitch:  https://www.twitch.tv/mindfulhabitcoachMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
5/2/202451 minutes, 18 seconds
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Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra

Navigating Betrayal Trauma: A Spouse Survival Guide Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra. DOWNLOAD THE GUIDE HERE ON GOOGLE: https://drive.google.com/file/d/1BSzoqgC9_ahbRyfALzdpkMDdhMm7jddX/view?usp=drive_linkEmbracing Empowerment Amidst Turmoil: Michelle's story unfolds as she reflects on the tumultuous period of discovering her husband's struggles and the subsequent impact on her mental and emotional well-being. The journey through betrayal trauma is often overwhelming, leaving partners feeling lost, ashamed, and unsure of how to move forward.The Spouse Survival Guide: In the midst of chaos and despair, Michelle emphasizes the importance of self-care, mindfulness, and seeking support as essential pillars to anchor oneself amidst the storm of emotions. Let's take a closer look at some key points highlighted in the Spouse Survival Guide: 1. Allowing Time for Decision-Making: Making significant decisions under duress may not be the most empowering choice. Michelle advocates for granting oneself the space and time needed to make informed decisions from a place of strength rather than fear. 2. Prioritizing Self-Care: Taking care of oneself during times of crisis is not just a luxury but a necessity. By focusing on basic self-care practices such as eating well, resting, exercising, and practicing mindfulness, partners can nurture their well-being amidst the turmoil.3. Finding Support: While it may feel isolating to confront betrayal trauma, reaching out for support is crucial. Whether through therapy, counseling, or community resources, finding a safe space to share and process emotions can be transformative in the healing journey.4. Feeling Emotions Without Judgment: Acknowledging and accepting one's feelings without self-criticism is an essential step in processing betrayal trauma. By embracing the full spectrum of emotions and allowing space for healing, partners can navigate through the pain with compassion and resilience.5. Practicing Mindfulness: Utilizing mindfulness techniques, such as breathing exercises and visualization, can offer partners a sense of grounding and calm in the midst of emotional turmoil. By centering oneself in the present moment, partners can cultivate a sense of clarity and resilience. ## Closing Thoughts: As we conclude this blog post, we invite partners navigating betrayal trauma to embrace the Spouse Survival Guide as a beacon of hope and empowerment in their journey towards healing. Remember, you are not alone in this struggle, and by prioritizing self-care, seeking support, and practicing mindfulness, you can reclaim your strength and resilience in the face of adversity.### Resources: - To learn more about overcoming sex addiction and pornography addiction, check out The Mindful Habit YouTube channel: https://www.youtube.com/c/TheMindfulHabit. - For support programs tailored towards partners dealing with betrayal trauma, visit https://www.mindfulhabithelp.comThank you for joining us on this insightful exploration of the Spouse Survival Guide. Remember, healing is possible, and you deserve to prioritize your well-being on this transformative journey.
4/15/202427 minutes, 33 seconds
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Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity

You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage these critical principles to help you manage the patterns you are stuck in. We are creatures of habit and listen to this podcast to learn about the 80/20 and 90/10 rules, how to define your red zone, and what to do about it.
4/5/202422 minutes, 27 seconds
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Beyond the Count Rethinking Sobriety Milestones in Addiction Recovery

In this enlightening episode of our podcast, we delve into the nuanced world of addiction recovery, challenging the traditional emphasis on counting sober days. While acknowledging the sense of achievement this practice can provide, we explore its potential downsides, such as fostering an obsessive focus on the substance or behavior one is trying to avoid. Through a blend of personal narratives, expert insights, and alternative recovery approaches, we uncover the psychological impacts of day counting and investigate strategies that prioritize present living, holistic well-being, and the quality of one's recovery journey over the sheer quantity of sober days. Listeners will gain a deeper understanding of the diverse experiences of those in recovery and the importance of flexible, individualized approaches to overcoming addiction. We discuss mindfulness, the role of community and support systems, and the significance of building a new identity beyond addiction. Join us as we move beyond the count, offering hope, insight, and practical wisdom to aggressively pursue a great life. --- Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://mindfulhabithelp.com/self-study 100 0-day Money Back Guarantee Read our 450+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/the... Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook:   / themindfulha.  . YouTube:    / themindf.  . Twitter:   / themindfulhabit   Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xC... iTunes: https://itunes.apple.com/us/podcast/s... Twitch:   / mindfulhabitcoach  
3/8/202418 minutes, 48 seconds
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Sex & Porn Addiction and Personality Disorders

Do you see yourself in the symptoms of Borderline Personality Disorder? BPD Symptoms: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237 I Hate You, Don’t Leave Me! https://a.co/d/7lUwyOM You Might be a Narcissist If: https://a.co/d/5oeJiW2 Don't take medical advice from a life coach on the internet. Go see a qualified therapist or psychologist who has specific training in diagnosing AND treating personality disorders. These people are hard to find so I hope I can help you find the right resources. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 TEXT us at 916-665-0145 if you want more info about our programs via text We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
1/13/202451 minutes, 34 seconds
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Holiday Risk Management and Driving Mindfulness

Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very distinct reasons. Listen to Craig describe these reasons and an evidence-based risk management strategy to help you make the holidays special on your terms in union with what you want to accomplish by yourself, in your relationship, and with your closest family and friends. Every time you get angry in the car, you are self-harming.
12/15/202321 minutes, 47 seconds
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Matthew Perry's Death: A Former Addict's Candid Reaction

Craig shares his thought's on Matthew Perry's dead. The Friends start struggled with addiction his entire life and was very open about his struggle with alcohol and drugs. Craig too struggled with opiates and alcohol and sex and porn .... Listen as Craig honors Matthew Perry's vulnerability and inspires you to be vulnerable too. The Synthetic Stimulant Bath Salt article - https://www.nytimes.com/2011/07/17/us/17salts.htmlMen, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790TEXT us at 916-665-0145 if you want more info about our programs via textWe offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with CraigRead our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitMemento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoachI
11/2/202341 minutes, 44 seconds
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WARNING Signs That Your Therapy Might Be Dangerous: 2 Porn Addiction Therapists Arrested

In this podcast, Coach Craig shares some very serious allegations against 2 famous therapists with strong porn addiction counseling practices. Both were recently arrested after allegations surfaced that they abused clients and in one case it's alleged the therapist abused clients and children. Licensed therapists Jodi Hildebrandt and Maruice Harker were both recently arrested in separate incidents. It's alleged that both of these therapists abused their clients by using unethical and wildly inappropriate techniques that reinforced shame and hurt their clients tremendously, among other serious allegations that are beyond the scope of this program. There are allegations of violence and more and more former clients are coming out to share additional allegations of inappropriate and dangerous techniques. It's important to note that everyone has the right to be presumed innocent until proven guilty and everything expressed in this text and in the broaadcast is my opinion. Learn techniques that might be causing you harm and learn to identify red flags in your treatment relationship so you can get the best help. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 TEXT us at 916-665-0145 if you want more info about our programs via text We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
10/27/202327 minutes, 33 seconds
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SHOCKING BULL**** Claim That YELLING Is WORSE Than Sexual Abuse

Did you see the shocking story on the news that said yelling at children can be worse than physical, sexual, and emotional abuse. Listen as Coach Craig helps you uncover what the study really said about VERBAL ABUSE, not yelling, and how understanding its impact can help you live better. Coach Craig will explain what he's learned about verbal abuse and its impact on his clients helping men and their partners over the past decade. Finally, Craig is going to teach you a technique so powerful it comes with a very strong warning label that can help you better understand why you do what you do to learn to react better to distressing events. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/For those trying to gain control over their mind as well as body, there's no better way than our Mindfulness Program. It's secular and very affordable, so if you're interested in signing up and beginning to drastically gain control of your mind, you can sign up at https://www.themindfulhabitonline.com/mindfulness-for-sex-and-porn-addictsCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig and The Mindful Habit Team. Read our hundreds of Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitMemento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/6/202316 minutes, 50 seconds
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Unmasking Shadows 9 Cognitive Distortions Impacting Sex & Porn Addicts and Their Partners

Navigate the murky waters of cognitive distortions with us in this enlightening episode of Sex Afflictions & Porn Addictions. We’ll spotlight nine critical cognitive distortions that cast shadows on individuals grappling with sex and porn addiction and their spouses. Gain insights into how these distortions shape reality, breed misunderstanding, and perpetuate cycles of pain. More importantly, we'll uncover strategies and solutions to dispel these shadows, fostering clearer understanding and healthier interactions. Whether you’re battling addiction, supporting a loved one, or simply seeking to deepen your awareness, join us in this transformative journey towards healing and clarity. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ Call if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig and The Mindful Habit Team. Read our hundreds of Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
9/29/202316 minutes, 35 seconds
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Breaking Free: Overcoming Cognitive Distortions in Sex & Porn Addiction Recovery

Welcome to "Sex Afflictions & Porn Addictions," a podcast dedicated to guiding individuals and couples on their journey to conquer sex and porn addiction. In this episode, we delve into the powerful impact of cognitive distortions on those facing addiction, uncovering the tools to break free from these mental barriers. For those navigating sex or porn addiction, we begin by exploring the concept of cognitive distortions—those tricky thought patterns that can perpetuate addictive behaviors and hinder the path to recovery. Through empathy and understanding, we shed light on how these distortions may have taken root and why they seem so challenging to overcome. Throughout the episode, we focus on various types of cognitive distortions commonly experienced in addiction, such as catastrophic thinking, emotional reasoning, and black-and-white thinking. By recognizing these distortions, we can gain insight into their effects on behavior and emotions, empowering us to take back control of our lives. We share practical techniques to interrupt and challenge these cognitive distortions head-on. By fostering self-awareness and mindful responses, we learn how to break the cycle of addiction and cultivate healthier thought patterns, ultimately leading to a more fulfilling life. In addition, we address the trigger response plan—a powerful tool to identify and cope with cognitive distortions in moments of vulnerability. This plan acts as a roadmap to navigate challenges and build resilience, enabling us to make conscious choices aligned with our recovery goals. Join us on this transformative episode as we shine a light on the path to overcoming cognitive distortions in sex and porn addiction recovery. Together, we embark on a journey of empowerment, growth, and healing, reclaiming control of our thoughts and actions, and paving the way to a brighter, addiction-free future. USE THE COUPON CODE "PODCAST" TO SAVE 30% off our Core Training Program membership, including a weekly webinar by the master himself, Coach Craig. Here's the link and start right now for less than a college textbook!!! https://www.themindfulhabit.com/online-video-program/
8/11/202343 minutes, 31 seconds
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Finding Balance: Overcoming Sex and Porn Addiction with the REST Approach

In this episode, we explore a powerful technique that can help men struggling with sex and porn addiction find their path to recovery. Join us as we shed light on Dialectal Behavior Therapy's transformative approach called REST. Sex and porn addiction can be overwhelming, affecting various aspects of a person's life. Breaking free from its grasp may seem challenging, but with the right tools and support, it is possible. REST, which stands for Relax, Evaluate, Set an Intention, and Take Action, provides a structured framework to guide individuals on their road to healing. Throughout this episode, we dive into the four key stages of REST, learning how to relax the mind and body, evaluate triggers and patterns, set a clear intention for change, and take actionable steps towards a healthier life. Whether you are personally dealing with addiction or seeking to support someone on their journey, this episode offers valuable information and encouragement. Together, we aim to foster a safe and compassionate space for growth, breaking the stigma surrounding addiction and promoting mental well-being. Tune in to discover how the REST approach can empower you to reclaim control, rebuild relationships, and lead a fulfilling life beyond addiction. Remember, the first step towards healing is seeking support, and we are here with you every step of the way. Subscribe now and join our community of brave individuals walking the path of recovery and transformation. Together, we can find balance, embrace self-compassion, and build a brighter future. USE THE COUPON CODE "PODCAST" TO SAVE 30% off membership in our Core Training Program which includes a weekly webinar by the master himself, Coach Craig.
7/28/202322 minutes, 22 seconds
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2 Actions You Must Perform To Beat Sex & Porn Addiction (Hint: Brain & Body)

Over the past decade plus helping men struggling with sex addiction and porn addiction, I've learned a lot. In this podcast, I share two critical components of long-term success and easy ways to begin practicing these essential skills that will help you better emotionally/physically regulate your central nervous system and fear responses that might be driving your addiction.Use the coupon code PODCAST to join our Core Training Weekly Webinar budget-friendly program where you can personally ask me questions to accelerate your journey and recovery - https://www.themindfulhabit.com/online-video-program/
6/24/202326 minutes, 15 seconds
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Summer And Ogling And Objectifying - Critical Steps To NOT Do It

The summer can be really crappy time for lots of people so I hope these tips will help you and your relationship.
6/24/202327 minutes, 22 seconds
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The 4 Most Important Words in Recovery from Sex & Porn Addiction ... RANKED

If you or someone you love is struggling with sex & porn addiction make sure you watch this crisp and efficient video that explains what words are the most important to truly understand if you really want to break free from sex and porn addiction.
5/16/202335 minutes, 47 seconds
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What if Your Sex/Porn Addiction is A Solution?

The golden rule of behavior modification is "to break a habit you have to make the right habits that meet the right needs." This rule implies that compulsive sexual behavior is meeting needs ... because it is. Consider viewing your problem instead as a SOLUTION so you put yourself in the best position to develop a better SOLUTION. Failure to understand the needs that your compulsive sexual behaviors are meeting is huge. This perspective will completely change the way you think about your problem!!!! Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)
3/17/202322 minutes, 50 seconds
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Community, Sustainability, Hopelessness and Suicidal Ideations

Support Suicide Prevention - https://afsp.org/
3/10/202336 minutes, 13 seconds
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This Exercise is Mandatory for Sex & Porn Addicts and It's Not What You Think

Articles referenced in broadcast: https://outsideonline.com/health/well... https://youtu.be/PY9DcIMGxMs I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space. Listen to Chandler's story and how it led him to build the recovery app Relay: https://www.podbean.com/media/share/d... Learn more about Relay and join a recovery group: www.joinrelay.app (use my code PERRA1 at checkout to join for free)
2/10/202327 minutes, 14 seconds
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Accountability Audit for Sex & Porn Addicts: Jumpstart Your Accountability Program

I recently hosted Chandler Rogers on our podcast, and you need to hear his story. Chandler personally overcame a struggle with compulsive pornography use and then used his experience to give back to others by creating a group-based recovery app called Relay for people wanting freedom from addictive sexual behavior. He built what he wished he had during his healing journey - tools to manage recovery goals, an SOS button to reach out when feeling triggered, and a system for accountability with peers, all in a private safe space.Listen to Chandler's story and how it led him to build the recovery app Relay:https://www.podbean.com/media/share/dir-xaiha-1446f1f1Learn more about Relay and join a recovery group: www.joinrelay.app(use my code PERRA1 at checkout to join for free)
2/3/202330 minutes, 43 seconds
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Sex Addiction and Extortion: A Rapidly Rising Crime

Police warning people about an uptick in prostitution extortion scams. Police say scammers have been texting and calling victims who are sometimes sex addicts, accusing them of trying to hire prostitutes and demanding large sums of money from them. They say these scammers have been threatening that the “cartel” will kill the victims if they do not comply, and that in some cases people have been sent photographs of firearms and severed human body parts via text message.
1/27/202324 minutes, 15 seconds
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Death, Purpose, My Struggles, and 2023: A Guided Meditation in Purpose

Sex and porn addiction is inconsistent with purpose. Purpose is consistent with living a great life. This guided meditation will help you tap into your purpose as we kick off 2023. Listen to this when you have 30 minutes to reflect with a pad and pen. Don't do it without a pad and pen or ability to take notes nearby. Listen as Craig talks about his Uncle's Death - the man who encouraged him to be a coach when most did not. Plus, he shares another struggle that we don't want to use to promote this broadcast, but it's powerful - I promise you that. This exercise will help you be a better architect of your destiny and break free from sex and porn addiction.https://www.bluezones.com/the-purpose-checkup-2/
1/13/202324 minutes, 37 seconds
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How To Avoid Slips Over The Holidays: A Sex & Porn Addict’s Guide

The holidays are full of triggers and slips increase during the holiday season, if youdo not prepare. Listen to Coach Craig’s lesson on how best to survive the holidaysand swing into 2023 living your best life. Avoid the holiday triggers with real toolsand habits to help you make lemonade.
12/16/202221 minutes, 47 seconds
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Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts. Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how. Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own). So what do we do with all this shame? How does it help us? Does it just make things worse? In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.
12/5/202220 minutes, 9 seconds
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Sex/Porn Addiction and Imposter Syndrome

[podcast summary]Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 400+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/17/202225 minutes, 40 seconds
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Sexual Health 101 for Sex & Porn Addicts with Expert Adrian Sztobryn

Most men know very little about sexual health. Most sex & porn addicts know even less about sexual health. They often are too focused on NOT doing something instead of building a framework for sexual health. Listen to how sex & porn addict experts Coach Craig and Adrian Sztobryn answer these powerful questions: What is sexual health? How can it help me? How can I use these basic sexual health concepts to help with my sex & porn addiction? Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 400+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
8/31/202238 minutes, 29 seconds
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Raw and Powerful Interview with Couple Navigating Porn Addiction & A Great New App

Chandler and Jade Rogers discuss the power of honesty and navigating the challenges of pornography in their relationship to find healing and strength. After years of struggling in isolation, Chandler founded Relay — an app that helps people stay connected and accountable along the road to recovery. It helps take the pressure off spouses by making it easy to find tight-knit support and accountability alongside peers in the same boat. Visit https://joinrelay.app to learn more and find a team on the app.
7/7/202248 minutes, 6 seconds
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IFS and 6F's Getting to Know a Part You Hate (live broadcast on Twitch, YouTube, LinkedIn, Facebook)

Learn to use the 6Fs from the Internal Family Systems (IFS) Model to connect more deeply to a part of you that you hate (for example, your addict part).Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
4/26/202240 minutes, 41 seconds
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How To Kill & Destroy Your Addict Part in One Simple Step (it's not what you think)

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
4/25/202240 minutes, 41 seconds
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Interview with Porn Free Radio's Matt Dobschuetz

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
4/11/202233 minutes, 22 seconds
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Atomic Habits 3-2-1 Weekly Review with Coach Craig

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
3/31/202249 minutes, 8 seconds
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Rule of Engagement: 7 Tips To Better Navigate Conflict and Crisis

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 390+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
3/4/202228 minutes, 54 seconds
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My Massive Failure and How I Bounced Back

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 380+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do NOT focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
2/7/202226 minutes, 27 seconds
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3 Belief Systems You MUST Embrace If You Want Long Term Success

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
1/6/202232 minutes, 2 seconds
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Special Guest: Coach G Answers Does My Porn Addiction Separate Me From God?

Here's the link to work with Coach George in Our Weekly Webinar Program: https://www.themindfulhabitonline.com/a/12590/5XqyGwzLFree Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
12/17/202122 minutes, 20 seconds
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One More Tip to Prevent The Holiday 💩Sh!t Show - Livestream

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
12/8/202124 minutes, 53 seconds
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7 Resources for Wives of Sex & Porn Addicts (by a Spouse), PS it's for you too men!!!! LIVESTREAM

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
12/3/202129 minutes, 30 seconds
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6 Ways to Prevent a Shit Show Slip Fest This Holiday Season

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/30/202118 minutes, 59 seconds
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Why Being Kind Is Critical to Healthy Sexuality & A Great Life - Livestream

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/17/202124 minutes, 51 seconds
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6 Tips Every Porn & Sex Addict Can Use to Not Be a Slave to Technology

Read the article: https://www.wsj.com/articles/ping-ding-chirp-notifications-are-driving-us-crazy-11636952462Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/16/202121 minutes, 38 seconds
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Sex & Porn Addicts Must Learn This Ridiculously Easy and Simple Lesson From QB Tom Brady

Read the Washington Post Article here: https://www.washingtonpost.com/sports/2021/11/12/tom-brady-age-longevity-discipline/Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/15/202119 minutes, 55 seconds
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3 Labels Better Than "Sex Addiction" & "Porn Addiction" That Better Describe Your Situation

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/10/202129 minutes, 51 seconds
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Sex & Porn Addicts Need to Know The Shocking Connection Between Mood and Posture

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 350+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/9/202120 minutes, 10 seconds
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20 Practical Tips for Partners of Sex & Porn Addicts BY a Partner of a Sex & Porn Addict

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
11/8/202122 minutes, 58 seconds
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Why Do Sex & Porn Addicts Subconsciously Resent Their Wives? and what do do about it!!!!

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/28/202114 minutes, 37 seconds
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7 Minute Mindfulness Exercise For Christian Men Struggling with Sex & Porn Addiction

email [email protected] to connect with our Christian Coach.Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/23/20217 minutes, 53 seconds
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A Christian Coach’s Journey From Porn Addiction To Purpose Driven

Email [email protected] to learn moreUse this link to get started right now to work with Coach George in The Mindful Habit's Self Study ProgramJoin our self-study program - https://www.themindfulhabitonline.com/a/12590/5XqyGwzLFree Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/22/202120 minutes, 37 seconds
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The Root Cause of Sex & Porn Addiction (w Coach Adrian)

Email [email protected] for helpFree Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back GuaranteeRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/12/202147 minutes, 58 seconds
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13 Minute Lesson: 3 Ways to Stop Ogling and Objectifying and Stay in Control

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back GuaranteeRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/7/202112 minutes, 57 seconds
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The Evolved Man Doesn't Fall for Thirst Traps And He's Not Addicted to Porn

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790All Coaching Programs offer a 100% UNCONDITIONAL 30 Day Money Back GuaranteeRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/30/202111 minutes, 55 seconds
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Knowing This 1 Metric Can Save Your Life #TRUTH #MENTALHEALTH #DISEASE

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/29/202118 minutes, 7 seconds
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Micro Lesson (5 Minutes): 3 Self-Help Myths That Are Ruining Your Life Summary (plus one Bonus Myth)

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/21/20217 minutes, 52 seconds
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3 Myths of Self-Help That Are Actually Making Your Sex & Porn Addiction Worse (with Coach Adrian)

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/21/202137 minutes
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5 Minute Micro-lesson: 3 Belief Systems That Must Change To Break Free From Sex & Porn Addiction

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/16/20214 minutes, 45 seconds
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2 Minute Lesson: The GOLDEN Rule of Behavior Modification

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/9/20212 minutes, 3 seconds
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3 Minute Micro-Lesson: Gratitude Hack that Will Change. Your. Life!

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/7/20212 minutes, 58 seconds
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3 Minute Micro-Lesson: Feed The Right Wolf ... the story that changed my life

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/3/20213 minutes, 55 seconds
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3 Minute Micro-Lesson: The Golden Rule of Behavior Modification

Free Training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/2/20213 minutes, 41 seconds
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One Thing Sex & Porn Addicts MUST Do To Be Successful Long Term

Sex and Porn Addiction Treatment. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/2/202125 minutes, 40 seconds
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Massive Trigger Alert: How to Manage Sex & Porn Addiction Triggers When Things are Great

We know you get triggered for your sex and porn addiction when things are going poorly, but what about those triggers that seem to come out of nowhere when things are great!!! Listen so you are prepared when that "I'm doing great" punch in the face comes.Want more? Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraReady to take action: Call Now: (877) 769-3790Want to learn more? Visit the website: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
6/24/202123 minutes, 34 seconds
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Free Treatment Offer and Docuseries Opportunity

INTERESTED IN THE SHOW: Please send a summary of your situation to Michelle at [email protected]
6/17/202121 minutes, 30 seconds
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3 Powerful Gifts Learned From Crippling Injury & Suffering

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 300+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
4/25/202122 minutes, 31 seconds
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Learn the 5 Layers of Your Sexual Self (special guest Coach Adrian)

Email Coach Adrian to contact him directly: [email protected] to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
4/21/202142 minutes, 14 seconds
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How to Proactively Manage Physical and Mental Pain 101

Are you a sex or porn addict struggling to manage physical or mental pain? Heck yes you are! Learn precisely how to stay ahead of your pain with these three powerful life changing tips that helped change Craig's life and we hope it changes yours.Check out our new clothing line - https://powerpurposegear.com/Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
1/28/202128 minutes, 45 seconds
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Shocking Allegations Re: Pornhub And A Call To Action (New York Times)

SIGN THE ANTIPORN HUB PETITION - https://traffickinghubpetition.com/GOFUNDME FOR VICTIMS - https://www.gofundme.com/f/hsp3p2NEW YORK TIMES ARTICLE @NickKristof- https://www.nytimes.com/2020/12/04/opinion/sunday/pornhub-rape-trafficking.htmlListen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
12/8/202031 minutes, 33 seconds
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Shattering Sex Myths to Radically Improve Your Relationship After Sex & Porn Addiction

Here's the link to the article featured in this podcast - https://www.gottman.com/blog/the-top-myths-about-lust-and-love-and-how-they-can-ruin-your-sex-life-part-one/Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
12/3/202023 minutes, 33 seconds
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4 Actions to Perform Right Now if You Are Stuck to Get UnStuck and On Track: For Sex & Porn Addicts

Everyone gets stuck and feels like they are in a rut. The good news is is that there are actions that you can take to get unstuck and on-track to living a purpose driven life free of sex and porn addiction. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
10/15/202027 minutes, 7 seconds
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BUSTED?: Specific Actions to Take After Sexual Secrets Exposed

Listen to free training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
10/8/202018 minutes, 56 seconds
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2 Powerful Life Changing Alternatives to The Phrase "I Slipped" for Sex & Porn Addicts

There's a better way to influence behavior than saying "I slipped" or "I almost slipped." Craig offers two powerful alternatives to using this common, though misplaced, addiction language. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
10/2/202028 minutes, 20 seconds
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Power of Purpose for Sex & Porn Addicts & Spouses

You will fail if you don't embrace purpose as a way of life. In this podcast Coach Craig will help you find your purpose and help you "operationalize" your purpose so you use purpose as fuel for long term growth.Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
8/18/202019 minutes, 26 seconds
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10 Reasons You Need a Coach to Beat Sex & Porn Addiction (Interview with Coach G)

Sign Up Now to Work With George and Craig: 6 Month Group Coaching Intensive: https://www.themindfulhabitonline.com/store/QP2TQnbp?ref=https%3A%2F%2Fwww.themindfulhabitonline.com%2Fa%2F22574%2F5XqyGwzLClick here to schedule a free introductory session with Coach G: http://go.oncehub.com/CoachGListen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
8/10/202035 minutes, 54 seconds
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5 Things A Sex Addict Life Coach Learned From Relapse (Confession From Coach G)

Schedule Your Free Intro Session With Coach G: https://go.oncehub.com/CoachGListen to my free training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
7/26/202027 minutes, 47 seconds
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The Antidote to Sex Addiction: Mindful Sexuality

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now if You Want More Help: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
7/14/202042 minutes, 28 seconds
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Legend Ron Jeremy Charged with Rape: Lessons Learned From Porn (Trigger Warning)

Craig Perra, C.P.C., J.D.Founder, The Mindful Habit® System(877) 769-3790Read my 230+ Excellent Verified TestimonialsFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitch: https://www.twitch.tv/mindfulhabitcoachTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleITunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
6/30/202025 minutes, 9 seconds
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2 Reasons Sex/Porn Addicts Need to Banish Shame Forever

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
6/16/202019 minutes, 45 seconds
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Racism Is A Habit - First Time Ever - Guided Visualization Loving Kindness Meditation on Race

This is one of my most powerful meditations.The goal of this guided visualization is to increase the amount of love that you have in your heart for yourself and for others. In it we use the suggestive power of the mind and heart to explore your programming regarding race. You will expose blindspots as you dive deep into your programming around prejudice. You will have practical tools to counter your instinctual tribal instincts. These tools will help you minimize bias and counter your barriers to self-love. In this exercise, you will practice loving kindness for “other,” before turning that love back on yourself. It will expose the "protective" parts getting in the way of a deeper love for self. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now To Get Help Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
6/9/202050 minutes, 34 seconds
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Sex Addiction 101: Hungry, Starving? Find Your Sexual Optimum ... Using Food as a Reference With Coach Adrian

Is sex similar to food? Are you starving? Hungry? Listen as Craig interviews Sexologist Adrian Sztobryn and learn how to create sexual optimum in your life. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Coach Adrian To Take Advantage of 50% Discount: (800) 214-5249Email Adrian: [email protected] Craig Now For More Help: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyle
5/19/202035 minutes, 34 seconds
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5 Mandatory Actions You Must Perform If You Want Success Long Term (and short term too)

If you are struggling with porn addiction and sex addiction, it's likely you aren't doing the 5 things that Coach Craig lays out in this broadcast. Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
4/28/202023 minutes, 44 seconds
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Anger is a Gift: Learn How to Find It (especially with Coronavirus) 🦠🦠🦠🦠 Must Listen Episode

Email [email protected] or call (800) 214-5249 if you want to work with Adrian. Visit https://www.themindfulhabit.com for more information if you want structured help to break free.
4/15/202032 minutes, 31 seconds
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7 Must Do Actions to Avoid A Mental Health Breakdown and Use Corona to Grow

Take advantage of Craig's 80% discount of his self-study program (normally $499) now only $99. Use the coupon code: CORONAVIRUSCLICK HERE https://www.themindfulhabit.com/online-video-program/Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
4/1/202024 minutes, 57 seconds
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Sex Addiction 101: Everything You Need To Know About Triggers & What to Do About Them

Listen to world-renowned experts Craig Perra & Adrian Sztroybn dive deep into triggers. Your triggers are never going away. You must learn to use them to create positive results. If you want more help: Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraCall Now: (877) 769-3790Visit our website to start taking action: https://www.themindfulhabit.comRead my 240+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
3/24/202036 minutes, 35 seconds
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Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family

If you are already struggling with sex addiction and porn addiction Coronavirus is going to wreak havoc on your relationship and challenge it in ways you can't even imagine. Divorces in China are through the roof because of Coronavirus forcing couples to spend time together. Coronavirus Is Attacking Your Marriage - 14 Steps to Not Be a Divorce Statistic & Save Your Family. Craig Perra, C.P.C., J.D.Founder, The Mindful Habit® SystemCall (877) 769-3790 if you want information about working with Craig one on one or joining his group coaching program.Visit https://www.themindfulhabit.comRead my 230+ Excellent Verified Testimonials - https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleITunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
3/21/202024 minutes, 33 seconds
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Coronavirus 🦠🦠🦠Pathetic Excuses and YOUR Sex & Porn Addiction. 😱Shocking truth to manage crisis 🏥

Listen to Craig Perra break down the Coronavirus and its impact on sex & porn addiction and the excuses your mind might be entertaining right now to numb, cope and escape. Cam girl revenue is up, porn watching has exploded and healthy sexuality is going to hell in a handbasket. Watch this podcast to learn the shocking secret that you need to hear right now if you are going to be successful. This crisis will kill you or make you stronger. You choose. Call (877) 769-3790 or visit https://www.themindfulhabit.com if you need more help.Read our 230+ Excellent 5 Star Verified Reviews https://www.trustpilot.com/review/themindfulhabit.comFollow Me On:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyle
3/18/202014 minutes, 49 seconds
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5 Reasons Why Your Marriage Stinks Even Though You Are "Sober" From Porn Addiction

Stopping doing something is only part of the solution when you're dealing with sex addiction and porn addiction. So many men come to us having confused sobriety with success. Sobriety does not = success in the world of sex addiction and porn addiction. Not doing the thing is only part of the equation. Listen to world renowned sex addiction experts Craig Perra, the founder of The MIndful Habit® System and George Morning, the author of Habitland, break it down for you regarding why your marriage still stinks despite your sobriety. Email: [email protected] time with Coach G: http://go.oncehub.com/CoachGJoin the Mindful Habit Online Group Coaching Program: https://www.themindfulhabitonline.com/a/22574/5XqyGwzL50% SCHOLARSHIP CODE: Free copy of HabitLand - The Entry, The Residency, The Exodus: https://habitlandbook.lpages.co/habitland/
3/15/202022 minutes, 13 seconds
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Coronavirus, Fear, Habits and Sex Addiction - 6 Ways to Use the Virus to Grow and Evolve

While the coronavirus has nothing to do with sex addiction and porn addiction on it's face, fear does. Listen to this powerful episode where world renowned Sex Addiction Expert Craig Perra identifies 6 growth opportunities presented by the coronavirus. Since it's likely not going to kill you, how can you use it to grow in powerful ways. When there is fear present, there is lack of agency and control considering fear is the primary driver of all acting out for sex and porn addiction. Men act out with porn for example to numb, cope and escape, ... from what? Fear. Dive into the issues presented by the coronavirus including your habits around news consumption. The 24 hour news cycle is poison and men addicted to this news cycle are also addicted to porn.
3/10/202026 minutes, 38 seconds
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Sex Addiction 101: 7 Reasons Why The Disease Based Model is Hurting You

Even though the American Psychiatric Association has repeatedly refused to create a new disease called sex addiction and porn addiction, most people seeking treatment for compulsive sexual behavior use some form of the 12-Step Sex Addicts Anonymous model for their treatment. This approach designates the behavior as the product of disease. This is woefully misplaced and is actually harming lots of men. If you need help with sex addiction and porn addiction, please visit https://www.themindfulhabitonline.com/a/5599/mQmnMh4ESex Addiction Expert, Psychologist and Counselor Adrian Sztobryn joins Craig for a powerful broadcast highlighting just how many roles compulsive sexual behavior (sex addiction/porn addiction) can serve in one's life. Listen to learn why the 12 Step Sex Addicts Anonymous model followed by by most therapists and counselors is keeping you stuck and not helping you understand why an addict "acts out" the way he does. If you want to work with Adrian one on one, explore his Enhanced Accountability Program - https://www.themindfulhabitonline.com/store/mnAQejSqSchedule a free session with him here - https://go.oncehub.com/adriansztobrynListen and learn The Mindful Habit System from https://www.themindfulhabitonline.com/a/5599/mQmnMh4E is one of the leading treatment modalities worldwide for the treatment of sex addiction and porn addiction.If you need structured help in treating your sex addiction or porn addiction, visit https://www.themindfulhabit.com or call Adrian at (800) 214-5249 or email him at [email protected].
2/25/202045 minutes, 57 seconds
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The "Good" Parts of Being Addicted to Porn

Porn addiction is serving a purpose in your life. It's meeting needs and in this broadcast Coach Craig Perra of https://themindfulhabit.com explains how you need to know which of your needs porn is meeting in your life ... so you can get these needs met in a healthy constructive way. All of your bad habits are meeting needs in your life. Fact. Learn this concept and apply it to all your bad habits so you can learn how to be successful in creating healthy sexulaity and a great life.
2/4/202020 minutes, 31 seconds
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Five Regrets of The Dying for Sex Addicts and Porn Addicts

Top 5 Regrets of The Dying for Sex Addicts and Porn Addicts. Based upon the article by Bronnie Ware. https://bronnieware.com/blog/regrets-of-the-dying/Every person struggling with sex addiction and porn addiction will end up with these common regrets if they don't change their ways. Coach Craig Perra of https://www.themindfulhabit.com presents the 5 regrets in a way that will help you reflect on yourself to see if you are headed down a lonely regretful past. Listen as Craig, as the Ghost of Christmas Future, brings you to your potential future if you don't change the trajectory of your life. Life is too short to suck.
12/10/201921 minutes, 39 seconds
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Am I A Porn Addict? And Why That's The Wrong Question

In today's broadcast of Sex Afflictions & Porn Addictions, I am going to answer the most common question I get and one of the most popular questions I see asked on the web - and it's the holy grail question - Am I A Porn Addict?If you already know, visit https://www.themindfulhabit.com to get free training and learn more about our programs. We are going to talk about why that's the wrong question; and I'm going to give you a series of true or false questions that you can use to help you assess the impact of your behavior.As you listen to the porn addiction quiz, I want to share a little bit about my story. I personally spent decades exclusively and obsessively focusing on the behavior that I DIDN’T want to do (porn and prostitutes) through a combination of 12 step programs, traditional therapy, and counseling.It didn’t work for me. I was stuck. I failed time and time again.My life changed in a big way though when I started to focus on habits, mindfulness, and ACTION – aggressively pursuing what I DID want to do. If you are on this page, you are likely trying to figure out if you have a problem and if my programs are right for you.If that’s the case I encourage you to focus on the IMPACTs and RISKs produced by your behavior. My programs are action oriented and goal centric so this is a great place to start.Answer to yourself these two questions before you start the quiz: IMPACT – how are your sexual habits (porn, camming, etc.) impacting critical parts of your life like relationships, career, finances, health, and hobbies; andRISK – what risks are your sexual habits creating in your life – for example, is porn threatening your relationship or career?Here's a link to my video where I share the "cure" for sex addiction and porn addiction http://www.themindfulhabit.com/the-cure-for-sex-addiction-and-porn-addiction/
10/30/201926 minutes, 35 seconds
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Partners of Sex and Porn Addicts Get Triggered Too - Interview With Sandra Joy

Partners of sex & porn addicts get triggered too. In this powerful interview with Licensed Therapist Sandra Joy, Craig Perra of www.themindfulhabit.com and Sandy discuss how partners, like their sex addicted husbands, get triggered too, just in a different way. Partners of Sex Addicts and Porn Addicts need help to manage these triggers. They are stuck in a habit loop of reactions and their triggers drive potentially negative physiological reactions like sickness and physical pain - and it obviously contributes to mental suffering.Partners must learn how to manage their triggers if they are going to grow and thrive ... and not stay stuck living in reaction to the past. Triggers aren't going away but will fade and diminish as time goes by AND if the partner is tending to her wounds in a proactive way.Betrayal Trauma is a real thing and it needs to be treated in a healthy constructive way. To learn more about getting help in our Partner of Sex & Porn Addict Power Empowerment Group visit https://www.themindfulhabit.com/spouse-support/
10/9/201948 minutes, 15 seconds
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Religious Shame MAKES Porn Addicts says Mormon Therapist

Listen to my free one hour training: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to start taking action: https://www.themindfulhabit.comCall now if you are ready to take action: (877) 769-3790Read my 300+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and learn more about the results we help our clients achieve https://www.trustpilot.com/review/themindfulhabit.comFollow me to join the revolution of men taking back control of their sexual energy:Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleSpotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
9/18/201934 minutes, 51 seconds
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The Broken Butterfly - A Story of Betrayal Trauma and Broken Wings

One of Coach Craig's clients, a partner of someone struggling with compulsive sexual behavior, commonly known as sex addiction and porn addiction, penned a beautiful fictional story of a butterfly who's wing was broken. Her story is a powerful illustration of the impact of infidelity and the pain it causes.
9/10/201924 minutes, 36 seconds
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Betrayal Trauma - the Impact of Sex & Porn Addiction Interview w Therapist Sandy Joy

Partners of Sex Addicts and Porn Addicts often suffer from Betrayal Trauma. For Partners of Sex Addicts and Porn Addicts, it's critical to understand the impact of their partner's addiction. Craig interviews Licensed Therapist and Ex-Partner of a sex and porn addict Sandy Joy in this powerful podcast that brought Craig to tears. Learning is critical if a partner of a sex addict wants to heal from Betrayal Trauma and move forward - with or without their partner. Understanding Betrayal Trauma Triggers and Betrayal Trauma Symptoms will empower partners to heal and grow. Betrayal Trauma is very similar yet vastly different to the fear-based trauma that we are more familiar with. Betrayal trauma is a Type I trauma which is an unexpected and discreet experience that overwhelms the individual’s ability to cope with stress, fear, threat, and/or horror of the event and ensues when a person we rely upon for our existence and/or are substantially committed to, violates our trust in a serious manner and in several ways. There are two vital differences between fear-based trauma and betrayal trauma: The perpetrator is in a close bond with the victim and recidivism (of trauma) risk is high (not necessarily acting out). There are many symptoms of betrayal trauma that are normal for people to experience. Healing from betrayal trauma takes commitment to self, self-care, and the desires to grow through the trauma. And for most people, expert help.
8/1/201943 minutes, 3 seconds
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Accountability 101 for Sex Addicts and Porn Addicts

Accountability is critical if you are struggling with sex addiction and porn addiction. Accountability is a critical recovery tool and in this powerful broadcast Coach Craig interviews Certified Mindful Habit Coach Adrian and he lays out everything you need to know about accountability to help you beat your sex addiction and porn addiction. Learn the benefits of accountability, the different types of accountability, and how to create a successful accountability relationship that ensures you are successful in your battle against sex addiction and porn addiction.
7/24/201936 minutes, 31 seconds
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The Angry Insignificant Man - Interview with Dr. John

Anger, the mask of the insignificant sex addict and porn addict! Learn what your anger means and how to control it as a man in Coach Craig's Powerful Interview with Internally Recognized Anger, Men's Mental Health Expert and Coach Dr. John Schinnerer. He's also the host of The Evolved Caveman Podcast - http://theevolvedcaveman.com/ Dr. John discusses the role anger plays in how some men express themselves sexually and how this inauthentic expression negatively impacts men's lives. Learn how to channel and direct the deep, powerful emotion of anger to use it as fuel to drive a purpose driven life. Here are some quotes from the podcast:It’s not about eliminating anger. It’s about learning how to get your anger to work for you.Stop being your anger’s bitch. Men need to learn to get ahead of the anger cycle. You have 1/3rd of a second between trigger and anger. There is a difference between the anger - the emotion and anger- the behavior. Feeling angry is fine. How you behave when angry varies widely.
7/17/201937 minutes, 34 seconds
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5 Reasons Black Men Don't Get Get Treatment For Sex & Porn Addiction

5 Reasons Black Men Don't Get Get Treatment For Sex & Porn Addiction. Listen to this interview with Coach George Morning, who shares his story of being a black boy raised by a single mom and the impact culturally of his refusal to get help until he literally hit rock bottom.
6/8/201938 minutes, 3 seconds
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What Are Your Habits Around Fear? And What To Do About It!

Fear is a powerful driver in our lives and we all want to live a fearless life, but you can't if you don't understand how fear shows up in your life. And here I mean, understanding specifically the habits and patterns you've created in your life around fear.Fear is biological. It's not going away, but you can learn to manage it so it doesn't consume you. Listen for some tips on how to practically overcome fear and life a fearless life.
5/24/201912 minutes, 58 seconds
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Patriots Owner Bob Craft Arrested for Prostitution - Massage Parlor Risks

New England Patriots owner Robert Kraft, one of the most powerful men in American football, was charged today on two counts of soliciting prostitution in connection to a recent law enforcement bust on massage parlors in Florida that, according to law enforcement, were used for prostitution and human trafficking. The news comes a few weeks after the Patriots won their sixth Super Bowl and days after Kraft appeared at the NBA All-Star game.In a press conference Friday morning, Jupiter Police chief Daniel Kerr said Kraft was charged with two counts of soliciting prostitution, and that a warrant for his arrest is with the state’s attorney’s office and will be sent to Kraft’s home in Massachusetts. Kerr said there is video evidence of Kraft involved in sex acts in a massage parlor on two occasions. Twenty-five people total were charged with soliciting prostitution at the Orchids of Asia spa in Jupiter.In this podcast Craig explores the risk men are taking to get their rocks off at massage parlors.
2/22/201916 minutes, 23 seconds
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Dear Mr. Sex Addict, Don't F#$# Up Valentines Day

You may be in the dog house right now but you don't have to make it worse. Love is always received. So do something. Something is better than nothing.
2/13/20195 minutes, 19 seconds
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The Power of Purpose in Sex Addiction Recovery (Interview with Be Broken's John Fort)

Be Broken's John Fort joins me in the powerful podcast where we discuss one of the most important and most overlooked aspects of recovery from sex addiction and pornography addiction. John tells us why knowing and living your life's purpose is a critical part of not only recovery, but of creating a great life. Sex addiction and porn addiction is NOT about not doing something so join Coach Craig and John and learn exactly what you need to do to create healthy sexuality and a great life. Without purpose, your efforts are doomed. You can learn more about John here http://www.johnwfort.com/ and at Be Broken Ministries here https://2.bebroken.com/
2/1/201952 minutes, 20 seconds
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How Does Your Attachment Style Drive Your Sex and Porn Addiction? w Special Guest Coach Adrian

Coach Craig and Coach Adrian talk about attachment theory in a simple, easily understandable way and how your attachment style affects your relationships and your compulsive sexual behavior, sex addiction and porn addiction. You are going to come out of this podcast/video with a better understanding of the root cause driving your behaviors and how you can use that information to grow in powerful ways and create happiness in your intimate relationships.Sex, Attachment and Rock & Roll!!!
1/16/201937 minutes, 26 seconds
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Jesus Loves Porn Addicts-Interview with Porn Free Radio's Matt Dobschuetz

Coach Craig works with a lot of Christian clients who view their sex addiction and porn addiction from the perspective of sin and internalize a belief system that God has turned their back on them because of their constant sinning. In this powerful podcast, Craig interviews Matt Dobschuetz, A Christian Life Coach who slayed his porn demons and founded the popular podcast Porn Free Radio, and now empowers men worldwide to break free and stay free from their porn and sex addiction. Craig and Matt talk theology and provide a healthy lens and perspective in which Christian Men should view their behavior and not stay stuck with a belief system that says they aren't good enough in the eyes of God.Craig and Matt build a theological case for the proposition that Jesus Loves Porn Addicts ... Always.
12/18/201830 minutes, 18 seconds
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Relapse Prevention Tips for The Holidays: From Habitland to Mindfulness (w Coach G)

Staying sober during the holidays is hard. More variables, more risks, more potential for conflict. Listen to this podcast where Coach G (author of Habitland, Life Coach with TMH, as seen on The TD Jakes Show) shares practical tips for surviving and thriving during the stressful holiday season. Sobriety during the holidays is a challenge but it doesn't have to be if you prepare.
12/10/201842 minutes, 44 seconds
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Parents Fail to Protect Children Online - Dire Consequences (Interview with Lisa Thee)

Good parents all over the world are failing in major ways to protect their children online. In this podcast, Craig and his tech expert guest Lisa Thee blow the myths parents cling to not be more proactive in monitoring their children's online activities out of the water. And they provide a solution - the first one endorsed by Coach Craig in the 7 years he's been coaching. Sexting, the sharing of sexually explicit content such as nude or risqué photographs via text or social media messaging, is a growing phenomenon among youth and teens. Recent research from the Journal of the American Medical Association conservatively estimates that more than one in four teens has received a sexually explicit text message. With the rise of technology distribution and social media acquisition among youth and teens, the prevalence of sexting, and sextortion (the use of shared content to exploit, abuse, or bully) is rampant.
11/2/201859 minutes, 1 second
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Women Addicted to Sex: Interview with a Female Sex Addict

Women Addicted to Sex: Interview with a Female Sex Addict: Female sex addiction is not often talked about and still lives in the shadows. Women addicted to porn often have no one to talk too. In this powerful interview, Life Coach Craig Perra talks with a woman who's sexual behavior was out of control, having negative consequences on her life.
2/14/201842 minutes, 38 seconds
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Elevating Sex Addiction with Expert Bill Herring

More and more treatment providers are using terms that don't include the "addiction" label. There's lots of reasons for this but essentially our understanding of unhealthy sexuality or chronically problematic sexual behavior or compulsive sexual behavior or hypersexuality or sex addiction is evolving. In this powerful interview you will learn about a framework that will help you better understand unhealthy aspects of your sexuality and help you define healthy aspects of your destination - which must be HEALTHY SEXUALITY.
1/31/201853 minutes, 24 seconds
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The Arrogance of The Sex Addict: Donald Trump/Stormy Daniels and more

In this broadcast of Sex Afflictions and Porn Addictions, Coach Craig reflects on a friend who was recently arrested for attempted solicitation of a minor and Donald Trump's alleged affair with Stormy Daniels. Listen as he reflects on the risks he created for himself when he was struggling and how he took steps to break free.
1/25/201817 minutes, 50 seconds
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Busted for Sexting With a Minor - An Interview

In this podcast, sex and porn addiction expert Craig Perra talks to a man who's compulsive behavior brought him to a low that changed his life forever. His alcoholism and porn led him to sexting with a teenage girl and this ultimately got the attention of law enforcement and his life changed forever.
1/18/201823 minutes, 59 seconds
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Behind the Mask of The Sexual Harasser

Behind the Mask of The Sexual Harasser. Who is this person? What makes them tick? Why do they do what they do? In this episode we look behind the mask and answer these questions.
11/17/201716 minutes, 18 seconds
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I Behaved Like Harvey Weinstein

The Harvey Weinstein sexual assault/sexual harassment scandal is giving all of us men an opportunity to look in the mirror and examine if we've ever exploited a power dynamic to advance our sexual agenda. I have.
10/13/201720 minutes, 31 seconds
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Mastery of Self - Interview with an Ex-Porn Addict

In this powerful podcast Coach Craig talks to a man who has profoundly changed his life and elevated his mind body and spirit to a whole another level. Watch this podcast and see Tim’s transformation from zero to hero.
8/24/201727 minutes, 3 seconds
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Partner of Sex Addict Shares Her Secret

In this powerful podcast, Coach Craig talks to the partner of a sex addict. In this interview she shares the secret that propelled her success and how she finally broke free from a terrible relationship and found her beautiful self in the process.
8/22/201732 minutes, 12 seconds
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Interview with Partner Who Left Sex Addicted Husband

In this powerful interview, Craig talks to a partner who refused to let her husband's sex addiction and porn addiction keep her down. Allison shares her experience that mimics what so many other partners feel before they discover their partner's sex addiction. She talks about how she used this opportunity to find herself, grow and transform into her best self in the process.
7/24/201730 minutes, 33 seconds
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3 Labels Better Than “Sex Addiction”

The diagnosis “sex addiction” only tells part of the story. In this podcast, Coach Craig shares three additional tables that are better than the label of sex addiction. Use these labels to best find your path towards healing, healthy sexuality, and a great life. One of the labels is going to shock you.
6/19/201729 minutes, 51 seconds
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Interview With A Mindful Porn Addict

In this interview, Coach Craig talks with a porn addict that lost everything, his family, his children, and his mind. Listen and be inspired by his journey towards healthy sexuality and mindful living.
6/12/201727 minutes, 46 seconds
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Perspective Learned by Holding My Son’s Lifeless Body

In this podcast, Craig shares a deeply personal story when his 13 year-old son collapsed - lying lifeless in his body, Craig asked himself, “Where’s the gift?” And saw the gift was love - for the deep pain wouldn’t exist but for love. Listen how this traumatic event dramatically shifted Craig’s perspective and how you can use perspective to stay focused and to counterbalance the inevitable negative that we all experience.
5/22/201718 minutes, 49 seconds
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Am I Addicted or Do I Have A Relationship Problem

In this podcast Craig talked about the importance to examine the relationship dynamics instead of framing all issues through the lens of “porn addiction.” Craig talks about how often normal sexual behavior is demonized and labeled an addiction when in fact the challenges lie in the relationship.
5/15/201719 minutes, 17 seconds
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Interview With a Young Christian Ex-Porn Addict

In this powerful podcast, Craig interviews Joseph, a young Christian porn addict who shares his journey from an addicted teen to healthy sexuality and what he did to finally break free. He talks about slips, shame, and most importantly the Christian principle of forgiveness.
5/8/201722 minutes, 20 seconds
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Masturbation and Porn: A Christian Man's Journey

In this podcast, Craig interviews LDS Life Coach Steven Offut, who talks about masturbation being a lesser sin and how changing his relationship with failure enhanced his spiritual relationship.
4/10/201725 minutes, 21 seconds
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Mindfulness For Sex & Porn Addicts: It Will Set You Free

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
4/3/201723 minutes, 15 seconds
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Elevating and Evolving Your Accountability

In this episode Craig teaches you how to evolve to "Level II" Accountability. Craig breaks down how accountability and self-love play a major role in creating the path to long-term sustainable success & the 5 crucial areas to touch on before you will understand that living a life of rigorous self-care and accountability is the only way to a life of self-fulfillment ... the only way. He teaches "how to operationalize love for self in order to be accountable to you."
3/27/201715 minutes, 2 seconds
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Good Sex is Key with the world famous Dr. Harry Fisch.

In this episode "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior,"' Interviews Dr. Harry Fisch to break down steps on creating and keeping healthy sex lives & why it is so important to consistently keep good sex in all of our bedrooms.
3/20/201730 minutes, 21 seconds
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Know Your WHY or Stay Stuck in Addiction

In this episode of "Sex Addictions and Porn Afflictions," certified life coach and founder of the Mindful Habit® challenges you to ask, "Why?" Once you understand the why - why you are here, why you exist - you can begin to live your healthiest and most wonderful life. Tune in to learn how.
2/27/201723 minutes, 5 seconds
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The Assets of Addiction

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of "The Mindful Habit System to End Compulsive Behavior," talks about the positive aspects of addiction ---- and how to use this to combat it and come clean. Craig talks about his history with prostitution and how he came to realize the root of his addiction.
2/20/201725 minutes, 45 seconds
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What Your Porn Says About You

In this podcast, Porn Habits & Sexuality, Craig delves into the darker components of male sexuality that manifest in often shameful porn watching habits. What does your porn viewing habits say about your sexuality? Could your porn use be clues to finding a deeper more authentic version of you male sexuality?
2/6/201722 minutes, 26 seconds
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Backpage Ends Escort Prostitution Ads: Sobriety, Sanity, and Success

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig delves into sex addiction: prostitution, online resources, and how to shift your mindset away from temptation.
1/23/201722 minutes, 1 second
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Setting Goals For 2017

Life is full of challenges and in order to succeed we must embrace them. In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior, talks you through how to set realistic goals for your 6 major life areas.
1/16/201738 minutes, 4 seconds
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Christians and Porn Addiction: Interview with Porn Free Radio's Matt Dobschuetz

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to Matt Dobschuetz, coach and host of Pornfree Radio, a weekly podcast for motivated Christian men who want to align their sexuality with their spiritual beliefs. Craig and Matt dig into the unique reasons behind porn addiction for Christian men as well as how to talk to your kids early on in a healthy, impactful way.
1/2/201739 minutes, 22 seconds
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The Biggest Unmet Need

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig talks about the largest unmet need that causes people to struggle with addiction: love.
12/26/201626 minutes, 14 seconds
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Is Sex and Porn a Real Addiction?

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about why sex and porn addiction is real and not a make believe mental health issue. Craig insists that "Sexual health is a lot like politics!" Tune in to hear why.
12/13/201628 minutes, 44 seconds
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Gratitude and Counterbalance

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about the importance of gratitude and counterbalance. Whether your challenges are mental, physical, emotional, or all three combined, you can achieve balance by applying gratitude to your every day life in order to combat life's imbalances!
12/5/201637 minutes, 7 seconds
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Risk Management for The Holidays

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks about risk management for this holiday season. In the past, what have you been like during the holidays? Are you triggered by the social setting, do you have negative experiences you draw from, do you lash out? Let's put out a risk management plan together -- RIGHT NOW -- and make sure you have the healthiest holiday season yet.
11/22/201630 minutes, 51 seconds
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The Opposite of Addiction is Connection

Craig talks about the significance of the phrase "to break a habit, you must make a habit" and how to incorporate this principle into your life - he also dabbles on politics, personal relationships, being on the Steve Harvey Show, and more.
11/11/201634 minutes, 36 seconds
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Discovery or Disclosure

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," Craig answers questions from the audience and delivers an empowering message to spouses of addicts.
11/7/201642 minutes, 17 seconds
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The Mask of Masculinity ft. CJ Ortiz

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit System to End Compulsive Behavior," talks to founder of Metal Motivation, motivational speaker and life coach CJ Ortiz about how they created their destiny and the mask of masculinity. Society's expectations of who you have to be as a man don't define you; Craig and CJ dive deep into their pasts, sharing personal stories and discussing Craig's recovery.
10/31/201651 minutes, 11 seconds
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Trump 101

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks Trump; the objectification of women alongside Trump's recent comments and allegations surrounding sexual assault have been brought up in his client sessions continuously. Craig shares his own past experiences, admitting his abuse of power working in business and sexualization of women in the workplace.
10/20/201629 minutes, 20 seconds
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Change Your Definition of Relapse

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," teaches us that personal infrastructure is the love for our self put into action. Are you prioritizing your fundamentals? Change your definition of relapse so you can continue changing your mindset to live a healthier, happier life free from addiction.
10/10/201625 minutes, 52 seconds
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What Sex & Porn Addicts Need to Know About Emotional and Physical "Safety" - It's Not What You Think!!!

Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach
10/3/201626 minutes, 11 seconds
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The Behavior is Always The Symptom

In this episode of "Sex Afflictions and Porn Addictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," talks about the push back he encountered when trying to get sober. Change is not scary; change is necessary! He speaks about the 12 Step Program, its inefficiency, and ways to believe in yourself when others don't.
9/26/201625 minutes, 38 seconds
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Break a Habit to Make a Habit

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," dives into stories from his addictive past, sharing tips on how to achieve stability in your life despite addiction. If you want success, you need personal infrastructure! He passionately shares client success stories and dishes out the secret to their success -- personal infrastructure.
9/12/201624 minutes, 39 seconds
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There Is A Sex "Addict" Living Inside You: Learn What To Do About It

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," walks you through the process of confronting and talking to that voice in your head -- your addict persona. Talk to them, listen to them. Ask them questions. Craig talks to his inner addict and offers tips and tricks on how to get the most out of the experience, helping you battle addiction one step at a time.
9/1/201632 minutes, 43 seconds
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Tell Me About Your Pain

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," interviews his friend and fellow life coach Adrian, a former addict and client of his. He and Adrian candidly talk about the pain of addiction and how it attacks people -- how what at first seemed like a hobby, became a full blown addiction. Adrian dives into dealing with his parents' divorce and the loneliness that ensued; for him porn became a source of numbing the pain.Adrian also shares his powerful story of becoming a life coach, appearing on the BBC, lecturing in Italy, etc . . .
9/1/201622 minutes, 48 seconds
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Hacking Your Habit Cycle: Creating Space

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," tells you how to tackle your triggers with his process "Wrong Thought, Right." When you're on the brink of losing everything due to battling your addictions, the key lies in changing your thought process - hacking your habit cycle to create space between your biologically hard-wired triggers, decades of programming around your thoughts, and action. This will enhance your ability to exercise choice. In the question and answer section of the podcast Craig helps a sex addict realize how his core human need of significance was breached when a prostitute rejected his advances. And how to get that need met in a healthy way.Craig goes in detail about how to hack your habit cycle using 5 steps in order to get the most of out of your life and to stop letting your triggers get the best of you.
8/24/201619 minutes, 54 seconds
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Master Your Habit Cycle

In this episode of "Sex Addictions and Porn Afflictions," Craig Perra, certified professional coach and Founder of the "Mindful Habit to End Compulsive Behavior," shares the gut wrenching story of his battle with sex, porn, and drug addiction. Craig argues that in order to control your life, you must first shift and control your mindset. After a failed suicide attempt using bath salts, Craig's wife stayed with him to help prevent further suicide attempts. He candidly recalls checking himself into therapy and dealing with his inner demons while maintaining a positive attitude filled with humor and passion for life moving forward.
8/15/201622 minutes, 53 seconds
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A Spoken Word Poem About Porn (by a Client)

Many of my clients know of my love of spoken word. Every so often a client sends me a poem and I get inspired to record it. This spoken word poem about the impact of porn on someone's life comes from a wonderful man in Iraq. I've had the incredible pleasure of working with men on 6 continents in 24+ countries and I've learned that despite our external differences we all have so much more in common. We are all looking for love and connection. We all want to be proud of ourselves and live up to and to exceed our potential. I hope you enjoy the poem. I'd love your feedback so if you like it or if you've written something that you're proud of make sure to send it my way.
3/3/20168 minutes, 22 seconds
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GQ's 10 Reasons to Quit Porn

I love it when Men’s Mag’s discuss the issue of pornography from a masculine perspective. We don’t have to get into the is it good, is it bad, the moral debate, free speech, censorship - what we can do is look in the mirror and ask ourselves is porn enhancing our lives, our masculinity, our relationships . . or not . . . is it brining more love into our lives . . . or less . . . GQ, a popular men’s magazine recently tackled this issue. In this video I’m going to share with you GQ’s 10 reasons to stop watching porn. Here's the article - http://www.gq.com/blogs/the-feed/2013/11/10-reasons-why-you-should-quit-watching-porn.html
12/31/20155 minutes, 47 seconds
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How to Masturbate Without Porn: The Mindful Masturbation Technique

For so many of us, pornography has hijacked our sexuality. We’re watching things that are completely inconsistent with the men that we want to be, right? Sometimes pornography has rendered us incapable of connecting with another human being. We’ve got porn brain. We’ve lost that ability to be intimate and to connect with another human, and pornography has completely disconnected us from ourselves and from self-pleasure. So, in this short podcast I want to talk about masturbating without pornography. Crazy concept, right? And teach you how to masturbate mindfully.
12/17/20156 minutes, 55 seconds
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Cure for Sex & Porn Addiciton (5 Minutes)

There is really only one cure for your condition. I firmly believe this is it.
12/11/20156 minutes, 27 seconds
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Porn's Golden Boy Accused of Sexual Assault - Violence in Porn

Three adult film actresses have accused porn’s golden boy – James Deen – of sexual assault and rape. This is significant because of the status Deen held in the porn industry and in mainstream media. He’s been called the “darling” of an industry that is now turning on him.Ex-Adult Actress Jessie Rogers talked about her sexual assault at the hands of a veteran male performer - He just slapped me … and I fell and my ears were ringing because he slapped me so hard. He starting banging my head on the floor, and my face started bleeding … he kept beating me basically … he choked me out twice to the point of passing out … making me look at myself with blood all over my face … he spit on his hand and put the spit all over my face … and continued to fuck me like that … he put my head inside of his toilet … every time I tried to come up for air he would not allow me to come up for air … I thought I was going to die.“
12/2/201519 minutes, 12 seconds
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Guest: My Boyfriend Was Addicted to Porn

In this episode we talk to a brave young woman impacted by porn and she shares her journey to healing and the impact that it had on her.
1/14/201538 minutes, 2 seconds
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The Cure for a Sh!**y Sex and Porn Addicted Life 😰😨😭🤥

Craig and Michelle talk about the techniques that moved them forward individually and together the fastest. The cure for a crappy life is action and in this podcast they provide you with a framework for taking more of it.And here's the link to us on Katie Couric - thanks for your love and support - http://youtu.be/NNEd45hReWA
11/6/201433 minutes, 6 seconds
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Sex & Porn Addicts: 5 Tips to Change Your Relationship Now

One thing we have learned from our own lives and from working with others is that you must take action every day.That’s what this podcast is about: ACTION. It’s about actually doing something to improve your plight. In this podcast we share lots of powerful tips, teachings, and exercises that you can use right now to improve your relationship immediately.Like everything else in life, a great relationship takes work. Many of us believe that a successful partnership should be easy and shouldn’t require a lot of effort. This way of thinking is simply wrong. It doesn’t make sense in any other area of our lives—from working at our jobs to raising our children to pursuing our creative endeavors—and it doesn’t make sense here.In this podcast we talk about Michelle and Craig's eBook. 5 Tips to Change Your Relationship Now. I know it might sound cheesy but it's true. The reality is you've lost sight of the small but important things in your relationship.
3/4/201432 minutes, 29 seconds
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Is Sex Addiction Real? Two Titans Debate

Craig Perra used to run a website about sex and porn addiction news called The Vicereport. He had a podcast and "I had the opportunity to interview Dr. David Ley and George Collins in what I thought would be a cage match between these two titans about whether sex addiction is real" says Craig. Dr. Ley authored the controversial book called the Myth of Sex Addiction, and George Collins, a former sex addict wrote Breaking the Cycle, Free Yourself From Sex Addiction, Porn Obsession and Shame.Dr. Ley also penned an article in the NY Post also entitled "Myth of Sex Addiction" blasting the sex addiction diagnosis and stating, "sex addiction is nothing more than a pop-psychology phenomenon, serving only to demonize sex, enforce moral views of sex and relationship and excuse irresponsible behaviors." George Collins fired back with two articles of his own, the first one entitled "Sex Addiction is Not a Myth" and the second, demanding personally that Dr. Ley "Stop Mocking Sex Addicts."Things get heated at times in this interview especially when George Collins, tells Dr. Ley his sex addiction bashing is hurting those suffering. Dr. Ley responds that there is no scientific evidence supporting an addiction label for compulsive sex, in fact it's bad for the client and society.
2/16/20141 hour, 17 minutes, 20 seconds
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No Shame-We Went on Katie Couric

In this episode, Craig and Michelle share why they do what they do - a question they had to ask themselves when the recently appeared on the Katie Couric Show. They talk about their future plans and beg you, their awesome listeners to email them your questions for future shows at [email protected] or [email protected]
2/3/201422 minutes, 32 seconds