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Self Love

English, Education, 10 seasons, 77 episodes, 1 day, 1 hour, 17 minutes
About
The Self Love Podcast is a place for you to find help, guidance and tools on learning to love yourself more. Hosted by Elaine Denton, certified trauma informed Life Coach and clinical Hypnotherapist, this is a very honest account of her own struggles with finding self love, and also ways you can learn more about yourself and create your own unique journey back to ‘you’.
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Is your relationship with yourself making your stress and anxiety worse?

Overwhelmed? Stressed? Anxious? Did you know that your relationship with you can increase the stress and anxiety (and fear) day to day, and when you do the inner work to change that, your stress and anxiety will decrease, along with your ability to let sh*t go? This podcast takes a deeper dive into how this shows up...and if you whilst my  FREE 7 Day 'Supercharge Your Self Programme' has now finished, you can still access my FREE 'Self Love Expansion' Masterclass where you can continue your deeper journey into self love! Click here to to sign up!  You can also find out more about me, different ways of working with me or contact me website and follow me for more self love connection on Instagram, or Facebook . Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!
1/10/202320 minutes, 42 seconds
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Connecting deeper to my soul self through inner child healing...

In this episode I am talking about how I have connected more deeply to my soul self through healing inner child.....and how you can work with me for free to access your self healing of your soul self though hypnosis and breathwork! You can find out more about me and different ways of working you can go to my website and follow me for more self love connection on Instagram, or Facebook . Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!
11/15/202220 minutes, 34 seconds
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YOU ARE UNIQUE! A 30 minute meditation episode (please do not listen or participate whilst driving or operating machinery)

In this episode I am sharing a wonderful meditation that will allow you to relax and transcend your thoughts, whilst listening to affirmations that confirm your uniqueness! This amazing exploration through breathing and the subconscious mind will form part of my amazing 'Master Your Mind' 6 Week programme... if you enjoy the podcasts and want to go deeper on your self love journey, click HERE for more information! I would love to hear how you found the meditation-you can connect with me on Instagram, or Facebook or send me an email to [email protected]  Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!
10/24/202233 minutes, 9 seconds
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How your thoughts create your reality...master your mind!

In this episode I am talking about the 'cycle of reality' and how changing just ONE thought can change your relationship with YOU.  You will hear me mention my brand new 6 Week Programme called Master Your Mind which starts 31 October- you can find out more here! You can also sign up to my free taster 'Master Your Mind' free meditation on Sunday 23 Oct at 8pm (UK time) and follow me for more self love connection on Instagram, or Facebook ! Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!
10/20/202215 minutes, 8 seconds
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Perimenopause And Me (and maybe you too)

In this episode I am talking about perimenopause and my journey so far. I hope that by sharing my story, it will help you make sense of your own, and get the help that you need. If you enjoyed this podcast, connect with me on Instagram, where you’ll find more of the same… www.Instagram.com/elainedenton_ or you can find out more and contact me through my website www.elainedenton.com . For expert advice on all things menopause, including the free 'Balance' app with symptom tracker, head to: https://www.newsonhealth.co.uk/  Thanks for listening, and don’t forget to review, share, like favourite or subscribe so this podcast gets to more people!
8/12/202219 minutes, 52 seconds
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Self Love (Trailer)

4/30/202058 seconds