In this segment, I open up about some of the most challenging and vulnerable moments in my life when I felt completely powerless. Whether it was watching my son fight for his life or struggling through my own healing process, I reveal all the moments that taught me to surrender to faith, embrace vulnerability, and speak my truth and how they have transformed me. If you've ever felt powerless and didn't know what to do, join me as I talk about finding strength in surrender and living unapologetically. This is for all the women out there who need a reminder that it's okay to let go and trust the process. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/from-powerless-to-powerful-her-comeback-story/id1350590799?i=1000531560189 Spotify: https://open.spotify.com/episode/6D7G67aHwiZTFhpfSdJffW?go=1&sp_cid=8338ddc93bd99405ffa5ee7fd47bf9e2&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=2f5a57a04354403c Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network

Join Emmelie Delacruz as she dives deep into a game-changing conversation about taking charge of your emotional well-being. In this segment, Emmelie shares her personal journey and powerful strategies for analyzing and questioning your anxiety. Learn how to stop being controlled by your emotions and start understanding them. Discover practical steps to identify what's really triggering your anxiety and how to reshape your mindset for resilience and clarity. If you're ready to transform your relationship with anxiety and thrive in your entrepreneurial journey, this segment is a must-listen! Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/sanity-and-success-we-can-have-both-with-emmelie-delacruz/id1350590799?i=1000554808409 Spotify: https://open.spotify.com/episode/0PSgRfkNcYUgdY7p4r9W3C?si=AP8wtbKDQAmc8jMhPjy44w Youtube: https://www.youtube.com/watch?v=7EF69jMnnf0 GUEST RESOURCES Listen to the Sanity and Success podcast on all major streaming platforms! Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com IG | emmeliedelacruz ‍ Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network

Dive into an enlightening conversation with Ingrid Harb as she takes us on a transformative journey of self-trust and spiritual awakening. Ingrid bravely shares her personal struggles with societal pressures, the pervasive numbing through distractions, and the profound realization of living an unbalanced life. She reveals how embracing indigenous practices and reconnecting with her roots allowed her to uncover her true self. This segment also delves into the undervaluation of feminine energy and motherhood in our society. Ingrid highlights the sacredness of being a mother, the wisdom of Native American traditions, and the courageous path to genuine self-awareness. Tune in to discover how reconnecting with our core can lead to a more fulfilled and authentic life.

In this segment, Jessica Hurley sits down with Ludmila Woodruff to delve into the heart of conscious parenting. Discover how embracing intentional presence, patience, and understanding your own triggers can revolutionize your parenting. As Jessica & Ludmila share their personal parenting journeys, you will unveil powerful insights on honoring your child's unique personality, allowing them to learn through mistakes, and building a resilient, loving relationship. This episode is a must-listen for parents eager to foster a deep, authentic bond with their children and raise them to be confident, self-aware individuals. GUEST RESOURCES Learn more and work with Ludmila Woodruff at ludmilawoodruff.com IG | ludmilawoodruff ‍ RESOURCES Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ Rich In Real Life is produced by EPYC Media Network

The Power of Vulnerability: Elijah Rubin’s Story of Family Reconciliation and Healing Through Honesty In this segment, our guest Elijah Rubin speaks on the power of vulnerability within family dynamics. Tune in as Elijah shares his courageous journey of confronting his past and opening up to his family about his experiences, despite the fear of differing perspectives and potential fallout. They discuss the importance of creating a safe space for family members to share their truths, the role of a third-party mediator, and the profound impact of these conversations on personal and familial healing. Elijah's story highlights the transformative power of vulnerability, honesty, and empathy in rebuilding and strengthening family bonds. GUEST RESOURCES: Follow Elijah Rubin on social media! IG | elijah.rubin ‍ Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ Rich In Real Life is produced by EPYC Media Network

In this insightful segment, our guest Sierra Rainge-Jones offers profound advice on building a lasting and fulfilling partnership in love and business. She emphasizes the importance of taking time to truly know yourself and your partner, having open and honest discussions, and practicing grace. Highlighting the significance of prayer, personal peace, and realistic expectations, she shares wisdom on navigating the complexities of relationships. The conversation underscores that love, loyalty, and intimacy require continuous effort and practice, and that the journey to a thriving partnership is about mutual growth and support. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/how-pain-alters-our-perception-with-sierra-rainge-jones/id1350590799?i=1000544182775 Spotify: https://open.spotify.com/episode/4gCBK3Mn1bDXecSWGwuj5z?si=t-8sguljSIuoK_hdUrd2vw Youtube: https://www.youtube.com/watch?v=BT-C5-MWXkE GUEST RESOURCES Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality:  IG | sierrarainge FB | Sierra Range X | sierrarainge   RESOURCES Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ Rich In Real Life is produced by EPYC Media Network

In this empowering segment, Maddie Machado shares a vital message for women feeling stuck or undervalued: prioritize your financial freedom. She emphasizes that women deserve financial independence and should not feel guilty for seeking it, and talks about the importance of making more money, investing wisely, and becoming financially literate to build wealth. By making smart financial decisions and living below their means, you too can achieve the freedom to live life on your own terms! Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/women-asking-for-more-money-building-generational-wealth/id1350590799?i=1000548903846 Spotify: https://open.spotify.com/episode/0lLgVA0QuiKJdpH6wvdYHP?si=186113f51b9e43fd Youtube: https://www.youtube.com/watch?v=M4fPk-48cfc GUEST RESOURCES Learn more about Maddie Machado and how you can start building generational wealth! IG | @maddiemacho Tiktok | @maddie_macho Linkedin | linkedin.com/in/madelynmachado Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network

In this segment, we go down memory lane to one of my most downloaded episodes on this podcast - My Declaration of NO's for 2022 - to talk about something still very much relevant today: taking responsibility for our own needs and not projecting them onto others, because not every good guy has to be our future husband and not every "bad bitch" has to be our new best friend. I've learned that it's so much better to receive people without any expectations and just enjoy the moment. in this segment, I talk about how to recognize if someone is truly adding value to our lives and the importance of authentic connections. So join me as I dive into how we can avoid projecting our needs onto others and start fulfilling those needs ourselves .Get ready for some real talk and practical tips on how to love yourself more and seek validation from within. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/declaration-of-nos-for-2022/id1350590799?i=1000546851274 Spotify: https://open.spotify.com/episode/3NOgwkIRnj0M2F249tYsXh?si=703ae50520e74248 Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network 

Best of RIRL: Relationships

Tune in for the very best of Jessica’s insights and her guests’ expert tips on Money & Entrepreneurship from the Rich in Real Life podcast! EPISODES: - EP255: When Your Idols Become Your Network. Things I Learned From Working With The BEST - EP261: From Crying on the Floor to Building An Empire: A Candid Conversation on Business & Life with Megan Galane  - EP266: More Than Just a 7-Figure Dream: Authentic Entrepreneurship with Keila Hill-Trawick - EP263: From Hustle to Harmony: The Reinvention of Success and Self with Sherrell Dorsey - EP256: What They Don’t Say About Successful Leadership & Building A 7-Figure Business with Dr. Erica Jordan-Thomas - EP264: A Founder's Guide to Scaling and Exiting Your Business the Right Way with Gamal Codner Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network 

Today we've got an incredible guest on the show - Keila Hill-Trawick, founder of Little Fish Accounting, host of the Fish Food Podcast, accomplished speaker, and soon-to-be author - and I am thrilled to be sharing this conversation because Keila and I are taking you behind the scenes of entrepreneurship, peeling back the curtain to reveal the nitty-gritty, not-so-glamorous side of running a business. We will dive deep into the foundations of authentic entrepreneurship and break down the myth that success in business is all about hitting that coveted 7-figure revenue mark. It's not just about the numbers; it's about staying true to your authentic self, building a network that genuinely supports you, and knowing your financial numbers inside and out. Keila also highlights the importance of staying true to yourself in business and building networks that allow you to be unapologetically you.  We will also talk about the importance of financial awareness in your business journey, because knowing your numbers is vital for making informed decisions, such as when to take breaks, pivot, or invest in your business. However, the ultimate message we hope to impart is to build a business you love, where your authenticity shines and you are supported by a circle that genuinely wants the best for you. So, stay tuned as we explore how you can create a business that aligns with your passion, joy, and authenticity, where your journey is defined by your own terms, not society's expectations. KEY POINTS  - The unglamorous side of entrepreneurship and moving beyond the 7-figure revenue myth - You can grow your business without getting bigger  - Why understanding your financial numbers is crucial; it's not just about making money but knowing where it's going - The importance of a genuine, intentional circle of friends who offer support, guidance, and a safe space - Hitting the 7-figure revenue mark doesn't guarantee happiness or success, so focus on what genuinely matters to you - Keila shares personal experiences, such as taking a 30-day break and reevaluating her business - The importance of aligning your business with your passion, creating a joyful and fulfilling journey - It's not about societal expectations; it's about your own terms and authenticity QUOTABLES  “If you made more money than you ever did this year but you felt miserable, why do you want to do that again?” - Keila Hill-Trawick “I don't want more clients. I want better clients for what I want to do.” - Keila Hill-Trawick “We tend to think of ourselves as beginners for longer than we're actually beginners.” - Keila Hill-Trawick RESOURCES Keila Hill-Trawick IG | littlefishaccounting LinkedIn | littlefishaccounting  Tune in to the Fish Food Podcast with Keila Hill-Trawick! Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network 

That’s right, friends, we are back for another season of Rich In Real Life!  I’ve brought you along to some of the darkest parts of my journey, but we’ve grown & evolved past that season now, and I’m taking you with me as I enter the next one.  This season, I want you to redefine what being rich means to you. We’re done chasing the money and accomplishments, and not realizing that the fulfillment we’ve been searching for has been locked within us this whole time.  I’m bringing on some incredible guests this season to talk about all the different riches we can have outside of what we’ve been taught to chase - community, friendships, relationships, parenthood, and so much more. I cannot wait to share every single one of these amazing conversations with you.  So welcome to Season 2, and I look forward to discovering new meanings of what it is to be Rich In Real Life!  Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__ - www.instagram.com/jessicahurley__  Rich In Real Life is produced by EPYC Media Network - visit at https://www.epyc.co/ 

In this FEATURE FRIDAY episode, Jessica Hurley, host of the Rich in Real Life podcast, switches seats with Danielle Leslie and takes a deep dive into Danielle’s journey of being a student once again as she embraces her seasons of silence to integrate the lessons she had learned and to finally put them into practice.   We all know Danielle, the Serial Entrepreneur; Danielle, the Millionaire Maker; Danielle, the creator of Course from Scratch - but every new ceiling requires a new identity, and for the longest time, Danielle had hit her highest and could no longer see a future she could create.   And for the first time ever, Danielle had to face the most terrifying question: How do I get out of self-judgment, loneliness, and, worst of all, the hopelessness of reaching my full potential?    So join us in this episode to find out how she made her pivot into her fully-expressed self, time travel with Danielle to 10 years from now, and get to know the Danielle from the future. It’s time to go behind the scenes with Danielle from SINCE3000.    KEY POINTS - Danielle’s Dark Night of the Soul  - Putting in the Work - How Danielle made the pivot into her true self  - The Expert is now the Student again  - Did Ego ever get in the way?  - Danielle’s “cry in the car” moment in business - Time traveling to Danielle 10 years from now - Breaking ceilings, the power of proximity, and leading in femininity  - The Breakup Letter    QUOTABLES “The more healed people are, the more playful they are.” “The best friend; The biggest love of your life, is yourself.” “It was a simple question. Is this in service of my highest self? Is this helping me be fully self-expressed? The answer was yes.”   GUEST INFORMATION Danielle Leslie  Follow Danielle on IG Follow SINCE3000 on IG   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Moving to a new city with no job or apartment. Working at the Cheesecake Factory after receiving an MBA. Pitching to banks for a 1 million dollar business loan before making a salary. Imperfect action and finding the willingness to press forward when all signs are red is Romey Sifontes bread and butter! And in this episode, the founder of Design Water Co is here to share her story of what can be achieved when you drown out the noise and trust yourself!    KEY POINTS: - How Romey learned to trust herself and her inner voice  - Reaching the height of your career and thinking, “Is this it?” - Brand activation and why it’s so important - What happens when you are aligned and have a vision - The biggest bet Romey made on herself  - Allowing logic and magic to collide  - When do you know it’s time to prioritize yourself?    QUOTABLES: “It's everything that I wanted in a career. I needed to do that for me. And I did it. But then, after a few years, I was like, was this really what I wanted? Was this it?” “You have to be so stupidly committed to your outcome. Logic in the standard sense will tell you it doesn't make sense. But when you're stupidly committed, it doesn't matter.”   GUEST RESOURCES: Romey Sifontes designwaterco.com IG | instagram.com/designwaterco   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

When you are building a business, you need capital! Whether starting out or scaling up, you need that cash! And sometimes you may need to grow a little quicker than you’re financially ready for. That’s where business credit comes in. But do we really need to be multimillionaires to be eligible for business funding?   In this episode, business coach and funding finance educator Irvin Pena, debunks some of the common misconceptions around funding and financing for small businesses. Making it as simple as possible, tune in as IrvOfficial shares his secrets to cleaning up your credit, personal guarantees, and building business credit.    It wouldn’t be Rich in Real Life though if we didn’t also discuss the work-life balance! So lean in and learn why Irvin doesn’t believe in balance and how growing as a person and a business owner go hand in hand.   WANT TO RESERVE YOUR SEAT AT INNOVATIVE INCOME 2023? Join us at: innovativeincomesummit.com   KEY POINTS: - Business credit vs personal credit - Why you need a business credit card - How can we clean up our personal credit? - Irvin’s first step to building a successful business - Managing business, marriage, and kids   QUOTABLES: “A lot of business owners have a misconception and an unhealthy relationship with what business credit is.” “I challenge you to be okay with not knowing who you are because no one knows who you are. And that's where you're allowed to screw up along the way.”   GUEST RESOURCES: Irvin Peña insightinnercircle.com IG | instagram.com/irv.official   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

As entrepreneurs, leaders, and businesswomen, we often don’t see the benefit of our feelings, emotions, and anything that people these days would call feminine. Our “soft side” did not get us “here,” so we take a step back from what we don’t find useful anymore. But is there a way to balance being a partner, mom, and boss and find harmony between these two energies?   Tune in as Jess welcomes fellow entrepreneur Ashley Molina to share her story of unraveling to find her feminine and how she got there when all she knew was survival in masculine energy.    KEY POINTS: - Can you balance your feminine and masculine energy? - Why relationships are about the submission of two people - Learning the art of surrender - What is the predictive index? - How to come home to yourself and flow - Bringing the feminine into leadership, business, and home   QUOTABLES: “You're just one person trying to balance everything out. But the balance is, everything is not having 100% every single day. And that's the reality of it.” “Guess what gets compromised in the process? Our sanity, our femininity, our family, our partners, our friendships, our ability to love, our ability to connect - because I don't have time to connect with you. I'm trying to change these numbers!”   GUEST RESOURCES: Ashley Molina  IG | instagram.com/a__doseofashley   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

What is your genius zone? How do we pick a good partner that complements us in business? How do we know what they need to be successful so we can communicate with them in a way that makes them thrive?   Tune in as the founder of Partners for a Solution and Chief Visionary Officer, Audra Fornier, answers these questions and more, sharing the incredible benefits of the DISC personality test. Whether you're looking to build a team, become a better leader, or simply learn more about your natural tendencies, don’t miss this fascinating episode with Audra Fornier.   KEY POINTS: - What is a DISC profile? - How is our personality created? - Is it your mirror, core, or mask? - Are you working in your zone of genius? - Compatible personalities in life and business   QUOTABLES: “We put ourselves into situations that are not our zone of genius, but that we're very competent in, and it contradicts what our natural tendencies are.”   GUEST RESOURCES: Audra Fornier audrafournier.com/coaching IG | instagram.com/audrafournier FB | facebook.com/partnersforasolution   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

We’ve talked a lot about self-development, self-growth, and self-love this past year, and if you’re anything like your girl Jess, you might be asking yourself, when does it end? How do we know we have arrived? What does self-love really look like and mean?   Emerging as her best and highest self, tune in as Jess shares the 10 ways she knew she was on the path to self-love in her healing journey. From returning to child-like playfulness to learning to live with an open hand, don’t miss this episode and how you might be dangerously close to loving yourself.    KEY POINTS: - When do you know you’re in love with yourself? - Jess’s self-love epiphany  - Why you should chase playfulness - “Presence trumps all things” - Knowing and trusting your body  - How to attract higher things effortlessly  - Do you treat others better than you treat yourself?   QUOTABLES: “There is no healed with an “-ed.” It does not end when you are truly on a real healing journey. You know that it is literally all about submission and not the destination.” “You are dangerously close to loving yourself because your decisions are different. Your presence is different. The way you honor yourself is different. The way you see yourself is different.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Even though Rich in Real Life is about being rich in spirit, rich in community, rich in connection, and rich in health, let’s be honest..rich still means rich. And in order for us to live a life of presence, passion, and purpose, we sometimes need the assets, belief, understanding, and bank account that allows for it.    So in this episode, Jess welcomes real estate investor, host of the Wealth Baby podcast, and money mindset coach, Lorisa Leigh. Tune in as Lorisa shares how to break your money mindset blocks and her tips and tricks to manifest wealth!   KEY POINTS: - Can you be in your feminine and attract money? - Do you need to make more money or heal your mindset? - Reprogramming and choosing YOUR money beliefs  - Money is just energy! - How to deal with shame and guilt around money - Should we separate emotions from money?   QUOTABLES: “You didn't necessarily choose these beliefs around money. They were placed upon you. And if we understand that our beliefs are always choices, they're not permanent, we can then take the effort to start changing them.” “If I feel like money is bad, or I feel like people with money are bad, I'm going to push money away from me.”   GUEST RESOURCES: Learn more about Lorisa Leigh at: lorisaleigh.com Listen to the “Wealth Babe” podcast on all major streaming platforms! IG | instagram.com/lorisaleigh   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

If you’re anything like your girl Jess, you get hard-headed. You think you don’t need a coach or advice because what you’re doing is working. So why change it? But while money is great, how do you actually feel while making it? Does it light you up? Do you even like yourself and the life you're leading?   Tune in as speaker and clarity coach Diana Morris guides you to move beyond surface-level success and happiness toward a better, more sustainable result in your career, relationships, and life. Because we are meant to like the life we live! So listen in, dare to define success beyond your job title and resume, and find the person you truly want to be!   KEY POINTS: - How do you define success? - Obituary virtues vs resume virtues - What does alignment look like? - Letting go of the sunk cost fallacy  - The paradox of choice and taking radical responsibility - When do you know you need a clarity coach or conversation?   QUOTABLES: “When you're hitting all of these metrics and when you're reaching all of these heights in your business, your career, and you're collecting all these accolades…When it's all said and done, do you even like yourself?” “I often talk about really critiquing and challenging the stories that we believe and have about what's required, possible, and optional for our life. Because all of this is a story. All of this is fake.”   GUEST RESOURCES: Learn more about Diana Morris at: dianaramorris.com IG | instagram.com/dianaramorris   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Rich in Real Life’s resident Life and Relationship coach, Ludmila Woodruff, returns in this episode to talk about dating as a high-achieving woman and why we are struggling!   Tune in as Ludmilla asks us to lean back and relinquish the control and fix-it mentality that has served us so well in business. We can’t just apply what works in our career to our love life...right? So, what can we do? And how do we know when to lean in versus lean back?   Listen in to find out and learn why we need to date ourselves first!   KEY POINTS: - What is blocking high achievers from finding love? - The power of surrendering  - In love, your accomplishments don’t matter - Learn how to be at home with yourself first - Why dating is not about the man, but about you   QUOTABLES: “This is exactly what is blocking us in dating and in relationships. Because love comes from the heart, not so much from the head where we kind of operate and live in.” “You say all the men are horrible. There are no good men out there. I will struggle. No! Just look at what you are attracting and what within yourself still needs attention.”   GUEST RESOURCES: Learn more about Ludmila Woodruff at: ludmilawoodruff.com IG | instagram.com/ludmilawoodruff/   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Welcome to Rich in Real Life’s first-ever Feature Friday! Once a month, we flip the script and showcase an episode where your girl Jess is the guest! So get ready for some awesome conversations and an even deeper dive into what it means to be rich in real life!   In this episode, Jess joins the ladies from Inner Glow Circle, the first accredited life coaching certification for women, on their podcast Six Figure Certified Coach. Revealing her raw behind-the-scenes journey to entrepreneurship, Jess gets real about living a watered-down life, creating her business by just saying YES, and the evolution of monetizing her calling through all of life’s hurdles.   Be sure not to miss this unfiltered look at what it takes to get to your after story and how Jess became an entrepreneur by accident!   KEY POINTS: - Your vision is proof of possibility - How God told Jess to go bigger - “Every day is day one” - Jess’s biggest lesson in her entrepreneurial journey - It’s a marathon, not a sprint  - Showing up through life’s challenges   QUOTABLES: “Your dreams or your visions are things that are already yours. You just you have to be willing to lean into them and believe in the vision, the preview. And then fully step into it not knowing where you're going.”   GUEST RESOURCES: Find your purpose, live it, and get paid with Inner Glow Circle, an ICF Accredited life coach school for women, by women: innerglowcircle.com IG | @innerglowcircle - instagram.com/innerglowcircle FB |  @innerglowcircle - facebook.com/innerglowcircle   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona.    In the finale of this two-part series, Jess and Ben share the nurture, connection, and extraordinary vulnerability that takes place in his workshops. From cold river dunks to breathwork to eye gazing to crying and peeling back all the layers, listen in as they share how and why we are our own medicine.   KEY POINTS: - What does a retreat with Ben Holt look like? - Integrating retreat energy into your home-life  - “You are the medicine” - When do you know an emotion is ready to be released? - How can we love ourselves unconditionally?   QUOTABLES: “When we realize that we're all carrying something that is likely affecting our everyday life as an adult, we start to realize how important this work is of clearing this energy and clearing these unresolved emotions that are being stored as trauma.” “We are all our own healer. And the body can heal itself as soon as we get out of the way.”   GUEST RESOURCES: Learn more about Ben Holt’s story and vision at: connectandevolve.com IG | @Connectandevolve   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__       Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona.    In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.   KEY POINTS: - Ben’s path to spirituality and plant medicine  - “We are the medicine” - Traditional religion versus spirituality  - What is beyond our thinking mind? - Opening up to our feminine energy   QUOTABLES: “Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.” “Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”   GUEST RESOURCES: Learn more about Ben Holt’s story and vision at: connectandevolve.com IG | @Connectandevolve   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Nashville native, CEO/co-founder of Pivot Technology, and serial entrepreneur Joshua Mundy knows all too well about weathering the storm. And in this episode, he joins Jess to share his story of perseverance, taking risks, and trusting that there is always something better on the other side... every single time.   Be sure not to miss this high-energy chat with Joshua “The Plug” Mundy on passion, mistakes, community, and entrepreneurship!   KEY POINTS: - Joshua Mundy’s serial entrepreneurship journey  - “Do you wait until logic meets magic?” - What are you passionate about? - Why focus is the key to entrepreneurship  - How to practice listening to your own voice and trusting it - Building business around community  - The stormy birth of Pivot Technology School    QUOTABLES: “My dad would always say, well son, if you're not going to be a lawyer or a doctor, you need to go ahead and get this money.” “I made this commitment or this oath to God. I said, no matter how hard it gets, I will never work for anybody a day in my life. And that was 21 years ago.” “When you hear those voices that tell you to move, to do something, it’s preparing you for something that you don't know is coming.”   GUEST RESOURCES: Follow Joshua Mundy on social media! IG | instagram.com/iammrmundy Youtube | youtube.com/jmundy1110   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

If you have followed Jess’s healing journey over the last years, you know your girl has got a little bit of trauma. And no longer wanting to live her life through a lens of pain, she did EVERYTHING to try to change that, from Reiki to hypnosis to therapy. But nothing could have prepared her for the things she uncovered through EDMR.   So in this episode, founder of Therapeutic Serendipity and licensed clinical social worker Heather Holop, joins the show to discuss what EDMR is, why it might be right for you, and how her own journey is one of the reasons she’s so great at what she does.    KEY POINTS: - What is EMDR? - Diving into Jess’s negative cognitions  - Why memories are not intrinsically painful - Are we lying to ourselves or coping? - Where do we go wrong with boundaries?  - “When are we healed?”   QUOTABLES: “It's always something deeper, but they just usually want to work on the stuff that's present. The stuff that’s, I call it, the crisis of the week. I call it chasing cows.” “Your brain stays so focused on the trauma that it doesn't like the truth. And the thought that we develop about ourselves in those moments is actually what is painful. It's not the memory, because the memory only exists in your mind.”   GUEST RESOURCES: Heather Holop, LCSW LinkedIn | linkedin.com/in/heather-holop-lcsw-27873012   Connect with Heather on a One-on-One session: https://calendly.com/therapeuticserendipity/15min?back=1&month=2022-10    PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)

Jess couldn’t jump into the next season without wrapping up the Stranded Phase and the last four years of her healing journey!   From episodes about the many masks we wear as women to learning the power of no to why shadow work is painful but necessary, the Stranded Phase was some of the deepest lessons of Jess’s life. But she isn’t stranded anymore, and neither are you!   Shedding light on her “energy audit,” tune in as Jess shares the most significant lessons exiting her stranded phase taught her. Now in the most confident season of her life, Jess can see why God put her lessons on ten speed - pushing her to evolve from the version of herself that was just not going to work where she is going now!   KEY POINTS: - If you don’t invite yourself to the next level, God will - Why everything is not for you to keep - Are you fighting for growth or your limiting beliefs? - The power of sisterhood and unconditional love in friendships - Letting go of surface-level awareness - How Jess became a better mom    QUOTABLES: “This was becoming my story. It was becoming my identity. It was becoming who I was. Every time I was looking for a message for the show, I was learning instead of moving forward, I was choosing to stay put because you can only stay stuck for so long.” “There's a version of you, a death of the ego, that has to occur. And if you don't invite yourself into that next level, God or the universe or whomever you serve will do it for you.” “Let me put you on a little secret. If you keep choosing not to do the work, and you keep waiting for the correct time for it to come, I promise you, it will meet you where you are most uncomfortable.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)

It’s time for a serious transition Stranded family!    Starting this podcast to share some of the rawest and most difficult moments on her path to accidental entrepreneurship, we’ve joined Jess embrace the “stuck” in business, relationships, finance, and more. But today, as we reach the end of 2022, your girl Jess is more confident and clearer than ever. And she is here to tell you…we're not stranded anymore.   Now, this doesn’t mean we aren’t going to have hard times or get stuck every once in a while. But it does mean we know how to handle it differently, and dare we say, better! So join Jess as she invites you to get Rich in Real Life and in all things that bring you joy and gratitude!    KEY POINTS: - It’s time for a serious transition! - The lessons Jess learned during her “Stranded Phase” - How Jess needed to get out of her own way! - What does rich in real life mean?   QUOTABLES: “Rich in real life means so many things to me beyond financially wealthy. It means rich in well-being, rich in assets so that we can create freedom and time and comfort. It means rich in community, rich in connection, rich in network. Rich in health, rich in family, rich in opportunity. Rich in self!”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         Rich In Real Life is edited by Instapodcasts (visit at instapodcasts.com)

After 4.5 years of embracing our stuck through The Stranded Phase Podcast, its time we shift and decide to change our own narrative. For those who've followed along on this journey, this doesn't mean we won't be met with pain, we won't get hurt, or we won't go through transitional periods, it means its time we invite wealth into our life in all forms.   A 2 year long healing journey has brought me here. Realizing that being RICH has nothing to do with money. Money is the by product.   This long and necessary invitation that sent me searching inwards brought me to this season of finding happiness in being RICH in connection, RICH in community, RICH in soul, RICH in love, RICH in spirit, RICH in family, and so much more.   From my EMDR therapist, to my relationship coach, to a brain surgeon, and my dear friends in business, I bring you guests this season that would be truly honest about growing, evolving, and dealing with personal and professional journeys at the same damn time.   Welcome RICH IN REAL LIFE

This episode flips the script as Jessica sits down with the Triggered AF podcast for a dose of her infamous vulnerability and raw honesty about just how hard healing and the journey from stranded to rich in real life can be.   Because let’s be real…healing sucks. There is no one-size-fits-all approach, and it certainly isn’t linear. And believing we all need to hear and see that more, tune in as these three powerhouse women speak to the pain of breaking patterns, what healing work really looks like, and what their pain has taught them the most.    As they all know too well, “you are only as healed as your next trigger.”   KEY POINTS: - Healing is not a one size fits all process! - The catalyst that brought Jessica to her path of healing - Why breaking patterns can feel like dying 1000 deaths  - Do you like the person you are becoming? - What is EMDR therapy? And other effective healing modalities? - Mastering your shadows and investing in yourself   QUOTABLES: “The real work begins when you are isolated for a little while and you don't like who you're becoming. And you realize everything that you are allowing in your life, the people you're allowing in your life, are all rooted in your trauma. It's all a reflection. The mirror you're creating is just more trash.” “Pain is not a sign that something is wrong with you or that you are broken. Pain is an opportunity. It's an invitation for you to be like okay, something in my mind doesn't feel right; how can I address that.” “People always say ‘feel the feelings.’ But what they really mean is process the feelings. And in order for you to process the feelings, you have to allow them to live their lifecycle.”   GUEST RESOURCES: Like what you're hearing? Follow Triggered AF on social media and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/channel/UCNxXUw6_j_pMnfd5ASIGAOQ   Stay connected with your hosts! Alechia Reese | instagram.com/alechiareese/ Dani Foster | instagram.com/danifostercoaching/   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Jess joins the This Life I Live in Truth podcast with host Gessie Belizaire. Created when she finally decided to live and walk in her truth, Gessie sits down with your girl as she dedicates this season to green flags rather than red and asks the question: what is good for you?   From breaking the idea of the “perfect aesthetic” to why there is no final destination in healing, don’t miss this episode as Jess is ready to POUR her TRUTH!   KEY POINTS: - Finding unconditional love and intimacy in friendship - Ask: what is good for you? In mind, body, and spirit?  - How to break thought patterns and create the best moments of your life - Who is Jessica Hurley, according to her? - Why true healing requires practice  - “I can be broken, and I can be a boss”   QUOTABLES: “Our feelings and our thoughts are not always real. So we have to learn to talk back.” “Break your thought patterns by imagining and realizing, at the same time, that we are the creators of the best moments of our lives.” “How have I learned to parent my pain? Sitting in the feeling and being in the present, and living in the now whether it hurts or not, is the most important part of parenting your pain. Because it has a lifecycle.”   GUEST RESOURCES: Listen to the This Life I Live in Truth podcast on all major streaming platforms! Learn more about living life authentically and Gessie Belizaire at: thislifeiliveintruth.com   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Get ready…it’s about to get real vulnerable in here…   Your girl Jess did it all - she learned and shared how to be broken and a boss, make six figures, grow, heal, and move on to become the best version of yourself. The work, works! So why was she left anxious and empty when everything she dreamed and begged for was finally coming true?    Sharing with you what she needs, tune in as Jess goes solo in this raw episode about “unbecoming,” hustling through pain, and why, coming full circle, she realized she was not ready to move on yet.    KEY POINTS: - Is “fight or flight” and survival your baseline? - Why Jessica put her healing journey on hold  - Hustling through feelings - does it really work? - “True healing never occurs until it’s on the soul level”  - Rest, reflection, and restoration!   QUOTABLES: “The god I serve, he will not let me play in the wrong lane, and he will not let me move forward, press go, and go stage left until I learn this lesson.” “These patterns said, you're avoiding the real soul healing. Your soul is screaming at you for a book of reasons. But if you keep avoiding true deep healing, you won't be able to function anymore. Eventually, your body's going to shut down.” “The work works. You won't let the work, work for you. So what in your soul are you choosing to not deal with? What are you resisting? What in your soul are you avoiding?”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Friend, CEO of WIIN Investments, and sales expert Elijah Rubin joins your girl Jess in this episode where they talk anything but real estate! Her thought partner in crime, Elijah and Jess dive into healing and dealing in the shadow.   Tune in as the pair shed light on this often-ignored part of healing, urging all of us to strip back what others thinks of us and discover what’s really holding us back and the limitations we try to blame on the external world. Sharing their own experiences, get to know the old version of you that you may not like too much, and pull them out of the shadows. Because true healing is a journey of surrender to the unknown.   KEY POINTS: - What is the shadow? - Why do we need shadow work? - Releasing the emotions stuck in our body   - Are you keeping yourself busy, or are you fulfilled? - Is shadow work a solitary journey? - Victim to victorious - the power of surrendering    QUOTABLES: “When you're tired of going outside, you start looking inside, and I think that is where the magic happens. I think that's when you stop looking for the world to give you answers, and you go inside to find the answers.” “Relive the stories that you told yourself and pull those thoughts out of the shadows. And say, is this self-serving me? Or is it self-defeating me? Because no one's gonna care about you, your past, and your future more than you. So why not take this time to invest in yourself?”   GUEST RESOURCES: Follow Elijah Rubin on social media! IG | instagram.com/elijah.rubin FB | facebook.com/elijah.rubin   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, your girl Jess gets personal as she welcomes back resident trauma and childhood wound expert Ludmila Woodruff. Always urging radical self-responsibility, Ludmilla explores how our pain, trauma, broken relationships, and the things we must constantly heal through affect us as parents. From pouring into yourself first to recognizing parenting as a relationship to embodying what you teach, tune in as Jess and Ludmilla share their own parenting challenges and why we must connect to ourselves and our needs in order to truly connect to our children and give them the best of ourselves.    KEY POINTS: - Is the concept of parenting about the child or the parent? - How to balance pouring into your own cup and pouring into your child’s - What it means to become conscious in moments of unconscious triggers  - Why parenting is a relationship, not something that we do - Should we hide our “negative” emotions from our children?   QUOTABLES: “Kids teach us more than we teach them because they teach you all about the places within you that still need your attention. You want to connect to your child? Well, how do you connect to yourself?” “Parenting is a process of us becoming more conscious of what we really need to pay attention to within ourselves, so we then can show up for our kids the way they want us and need us.”   GUEST RESOURCES: Learn more and work with Ludmila Woodruff at ludmilawoodruff.com IG | instagram.com/ludmilawoodruff   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.   Tune in as your self-proclaimed “non-experts” discuss who’s to blame for the de-masculation of modern men, a mans role in a world where women can do it all, and how we all are just looking for emotional safety. Don't miss the conclusion of this honest and vulnerable dialogue on submission, leading with love, and what men and women want in an equal and fruitful partnership.    KEY POINTS: - The de-masculation of men today  - Why do men NEED to feel needed? - Setting expectations and continuing to meet them  - The dark secret behind high-achieving women - Are men allowed to cry?   QUOTABLES: “I built up enough strength in myself to know that regardless of what you think about me out there, regardless of how you see my emotion, I'm using it to empower me. And I can use that to empower the next man.” “We're in a fight to protect ourselves it seems like. Everybody's in a fight to protect themselves. And I want to just see more of us be open and willing to lead with love.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

What the hell is going on when it comes to our culture and relationships?! It seems like a war out there, men and women competing with each other more than desiring to be in a union. So in this special episode, your girl Jess takes off the brakes and holds an open space for her group of guests to have a candid conversation about modern-day dating and relationships.   Tune in as your self-proclaimed “non-experts” discuss dating for alignment, marrying for potential, and the supposed three kisses of death in a relationship. Don't miss part one of this epic dialogue and learn why submission in marriage comes from both sides.    KEY POINTS: - Are men and women in competition with each other? - Why are so many high-achieving women single? - Where does the independence stop and the relationship begin? - Changing the definition of what a man as a provider is - How to communicate not to defend but to dissolve the issue - What does submission in a relationship really mean? Is it necessary? - Can people really change for a relationship?   QUOTABLES: “Ideally, most of us are out here looking for a man on our caliber or better. We're like, either be at my level because I've done this hard work, or lead me to a higher level. Take me to the next level, right?”  “I had to change my definition of what being a man as the provider is. Because we always think ‘I provide’ is something physical or tangible. And it's probably 10% physical, 90% emotional and mental. Because when I started taking care of my wife’s mind and her emotions, my marriage got exponentially better.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ Ready to start your own podcast?? https://www.podcastingyourpassion.com/sales-page30143418         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Jess welcomes her close friend and marketing guru, Yainis Burgos. Sharing her journey from equating her worth with how hard and humble she could work to healing generational curses and believing she could make more, tune in as Yainis tells her story of going all in and hitting six figures.    And as a marketing strategist, she also leaves fellow entrepreneurs a few marketing gems to optimize resources, increase sales, and get that competitive edge. From identifying gaps in your marketing to understanding that every platform serves a specific messaging purpose, don’t miss her incredible tips and how she changed the narrative.   KEY POINTS: - Yainis Burgos journey breaking through her own limiting barriers - Going all-in on her zone of genius and hitting six figures  - What are the different legs of marketing? - How Yainis identifies marketing gaps and finds their best solutions  - Know where your audience is, and meet them where they are - Why your business is too important to rely on one app   QUOTABLES: “My spiritual journey and my career journey really kind of married in this one streamline approach. And over the next three years, as I went to a therapist, as I went to church, as I went to hypnosis, and started working on those things, I also increased my salary by almost 200%.” “You have to meet your audience, wherever they are. And I think that's also where people make a mistake. And the frustration comes because you are so set on thinking that your audience is on Instagram and they're actually on YouTube.”   GUEST RESOURCES: Learn more about Yainis Burgos and book a free 10 minute consultation via social media! IG | instagram.com/lifewithyai FB | facebook.com/yainisb   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this Friday Feature episode, Jessica makes another guest appearance on the Your Next Move Podcast hosted by Kimberly Brown. It’s part two of Kimberly’s reverse interview with CEO and podcast host Jessica Hurley! Tune in as these two powerhouse entrepreneurs discuss burnout, acknowledging their limits, and the things they do to recharge. Believing in relentless consistency, listen in as Kimberly reveals more about what made her the woman she is today and how she balances her seasons of rest and hustle. KEY POINTS: - What made Kimberly Brown the person she is today? - Does Kimberly ever celebrate herself? - How does Kimberly maneuver burnout or personal derailment? - Where is the balance of compulsion and filling your own cup? - Hitting the recharge button and romancing yourself - Why it all boils down to courage and impact  QUOTABLES: “I used to always say, I couldn't create the life, or I couldn't give myself the schedule or the flexibility until I hit this much revenue, or this much this or this much that. But then I kind of sat back and I was like, isn't the point of being an entrepreneur doing what you want to do?” “You have to know your own limits, but when you're working toward whatever that thing is, yes, you've got to have a little bit of that relentlessness.” GUEST RESOURCES: Check out Jessica Hurley on social media! IG | instagram.com/jessicahurley_ Get your voice, your message, and your brand out there through the power of podcasting at instapodcasts.com Have career and leadership development questions? Email Kimberly at [email protected] Learn more about Kimberly Brown and download a free career strategy template at kimberlybonline.com Read the book “Next Move, Best Move: Transitioning Into a Career You’ll Love” at nextmovebestmovebook.com Follow Kimberly on social media: IG | @kimberlybonline - instagram.com/kimberlybonline FB | facebook.com/kimberlybonline Twitter | twitter.com/kimberlybonline LinkedIn | linkedin.com/in/kimberlybonline Your Next Move is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Jessica welcomes friend, six-time certified permanent make-up artist, and House of Beauty founder and CEO, Gigi. Tune in as this powerful female boss shares her story from working as a medical assistant to doing lash extensions in her home to taking the beauty industry by storm and building a 7-figure business, all while being a single mother of three!    Don’t miss this lesson in friendship, business structure, managing burnout, and standing the test of time with your girl Jess and Gigi.   KEY POINTS: - Gigi’s journey to founding the House of Beauty  - Trial and error entrepreneurship  - The advantages and disadvantages of attaching your name to your brand  - How Gigi has stayed on top of the ever-evolving beauty industry  - Why in order to grow, you can’t do all the work - Is it lonely at the top?   QUOTABLES: “I loved the idea that my clients would come in and tell me how I was always consistent. How I always took care of them. That made me thrive. So feeling and seeing how I made my clients feel and look just kept me going. So that kept me alive.” “If you want to be bigger, if you want to get over this hump, you have to pay the people to do the work that you know you can't do. I can't do this. I can't do marketing. I can't do creative. I just don't know how to do certain things. And while if I apply myself I'm sure I can do it, it won't be at its full potential.”   GUEST RESOURCES: Learn more about Gigi and House of Beauty at: houseofbeautybar.com IG | instagram.com/houseofbeautytampa IG | instagram.com/iammissgigi   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

How is it that so many of us are successful in terms of the money, business, and career we are told to chase but are left feeling empty and unfulfilled? With the world obsessed with the perception of perfection and a highlight reel of success, where is the strategy or equation for peace, self-awareness, and growth?   Tired of having these conversations behind closed doors, Jess welcomes Emmelie Delacruz to discuss defining our own version of success rather than adhering to what society convinces us that we want. Listen in as the founder of One Day CMO and the Sanity and Success podcast tells you to stop working for the sake of an online image and ask yourself, what is it all for? What do you want? What makes you happy? And start living your dream life NOW!   KEY POINTS: - Why society’s definition of success often leaves us empty - Breaking away from traditional business values and the hamster wheel - Does what you say you want and what you’re actually doing align? - What are your values and what are you doing it all for? - Burnt out versus unfulfilled - how do you know the difference? - Happiness is a choice and existence, not an outcome  - Live your dream life now!   QUOTABLES: “We just keep feeding our egos because we think that's what's gonna make us happy. And then every time we cross another one of those things off of our to-do list, we still feel exactly the same. Because purpose and fulfillment doesn't come from what you cross off your to-do list, right? It comes from what actually feels good.” “I rather be a happy bitch than a miserable nice girl.”   GUEST RESOURCES: Listen to the Sanity and Success podcast on all major streaming platforms! Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com IG | instagram.com/emmeliedelacruz   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Many business owners would never reveal their strategies to success, especially when holding a corner of their market. But in this episode, the real estate “Land Queen” shares her journey to entrepreneurship, self-love, and why she chooses to elevate her students to grow and develop into better people and even teammates.    From preparing your mindset to elevating your circle to taking advantage of free content, tune in as Jess and Dherby discuss her path to “Land Queen” and why she makes sure to add value to everything and everyone she works with.   KEY POINTS: - How did Dherby become the “Land Queen”? - The mindset shift - learning to work smarter not harder - What inspired Dherby to share her “secret sauce” - From student to partner with Tony “The Closer” Robinson  - If you want to be of value, ask how you can be of value  - Why people can’t support what they don’t understand  - Returning to and flourishing in her feminine energy     QUOTABLES: “I'll give you the recipe. I'll give you the sauce. I'll give you everything that you need to know, all the ingredients, but you're not going to make it like me at all. Why? Because I was able to overcome hurdles that not a lot of people would overcome in my situation.”   GUEST RESOURCES: Learn more about Ms. Derby and follow her on social media! IG | instagram.com/ms_dherby   Listen to Jessica's Tedx Talk "The Ripple Effect of Mentoring" at: youtube.com/watch?v=nUXp-hYnXio&t=19s   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Tune in as Jessica welcomes back recurring guest and friend Ingrid Harb. An entrepreneur and founder of WomanAF and NOTA, Ingrid's mission is not only to disrupt and innovate the way companies run their diversity and inclusion programs but to empower women to pursue their career goals regardless of background.    And in this episode, Ingrid shares her path to operating in truth and how she needed to empower herself in order to continue empowering others. Listen in as she shares why we must trust ourselves and dig deeper to find who we are and exist in true harmony. So ask yourself, what does your highest self look like? What does she feel like? And what does she need? Because it’s time to become her!   KEY POINTS: - Ingrid Hard’s spiritual journey and introduction to spirit  - When you call spirit, you must say yes when it calls back! - Embracing the power of silence  - Why we need to understand the rhythm and cycles of our Earth  - The importance of a support network - How to trust rather than numb yourself - Valuing feminine energy and finding your harmony    QUOTABLES: “What spirituality did for me was just really getting to the core of what it is that I truly mean? What do I mean? Who am I? And I think that the first time someone asked me that question, I was terrified.”   GUEST RESOURCES: Learn more about Ingrid Harb and join one of her retreats at: womenaf.org   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this special episode, your girl Jess shares an interview from the CEO series of Becoming Badass with Astrid Bavaresco & Liz Lugo. A podcast geared to challenge what success is “supposed” to look like, tune in as Jessica describes her path to entrepreneurship, filled with failed passion projects, getting her hands dirty, and taking radical responsibility. Releasing shame, stability, and even loved ones to find her abundance, she is a testament to pouring energy into your own cup to attract everything you're looking for. So, what are you willing to sacrifice to create the life you desire?   KEY POINTS: - Jessica’s path to podcasting and entrepreneurship  - Why as an entrepreneur you need a community to support you -  When you focus on yourself, you will attract everything - What are you willing to sacrifice to create the life you deserve? - Sometimes we have to release people we love   - If you have the vision, hit the gas and get your hands dirty!   QUOTABLES: “You don't get to skip the dirty work. You want a life that's above average? You have to take above average action. You have to take committed, hungry action.” “There's a reason why some of you feel like you've been stripped of everything that you love. You are being asked to create a new identity because you are not her anymore.”   GUEST RESOURCES: Listen to Becoming Badass with Astrid Bavaresco & Liz Lugo on all major streaming platforms! Follow them on social media! IG | instagram.com/lizlugoofficial IG | instagram.com/astridbavaresco   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this special solo episode, your girl Jess reflects on the anniversary of her most transparent episode that began her stranded phase and the most transformational personal growth year that followed. Taking you on the journey with her, she is here today to close the chapter, put the book on the shelf, and start writing on new pages.    Tune in as Jess shares the top ten lessons she discovered while picking up the pieces and learning how to show up for herself, along with powerful exercises to release the energy of victimization and blame. So can we move on and prioritize healing at the same time? Listen in and find out why your girl isn’t stranded anymore.    KEY POINTS: - 10 things Jess learned in her year of transformation  - Revenge is not a training tool  - We are not our mistakes - forgive yourself - Don’t run from your feelings but understand they can lie to you - There is no fairness in pain, so when does forgiveness begin? - When it’s necessary to know what to keep to yourself - Why it’s not about happiness, it’s about peace - Closing the chapter on the most transformational year of Jess’s life   QUOTABLES: “You will learn the toughest things in your darkest hours. But eventually, we got to move out of there, we cannot live there, we can not identify with it. We are not writing the map of victimization for the rest of our lives.” “Peace is worth all of it because being at peace with yourself allows you to receive the highs and lows, that happy and sad, the ups and downs, the ebbs and flows that are life with the same capacity at all times.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Most of us are aware of the gender wage gap, many women making quarters on the dollar to our male counterparts who are doing the same if not less work. So instead of waiting for the industry to see our worth in the workplace, it’s time for women to demand it.    In this episode, Facebook talent acquisition lead and career consultant Maddie Machado, explains that you are not paid what you’re worth, you are paid what you negotiate. So stop asking for fair market value, simply the opportunity, and downplaying the money conversation. Speak confidently about salary and no matter what, ask for more money!   Tune in as Maddie Machado shares her top three pieces of advice for making more money and building generational wealth for your family.    KEY POINTS: - What is FIRE?  - The benefits of a corporate career, literally - Money might not bring happiness, but it makes it easier! - Ways you can close the salary gender gap now - You are not a bargain! - Ask for more money - you deserve it! - How to put your money to work   QUOTABLES:  “I want my kid to be the rich kid that I hated when I was growing up.”  “You absolutely do not have to wake up every morning and feel supercharged. But you should love how much money you make.”  “You're not getting paid what you're worth, you're getting paid what you negotiate.”   GUEST RESOURCES: Learn more about Maddie Machado and how you can start building generational wealth! IG | @maddiemacho Tiktok | @Maddiemacho0o Linkedin | linkedin.com/in/madelynmachado   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

From college drop-out delivering pizza to creating a 10 million dollar online business, Dan Henry knows marketing! Tune in as Dan shares how he simplifies turning people’s expertise into a fortune online. From honing your skills to speaking your ideal buyer’s language to just reading a book, Dan makes it all so simple. He even guides your girl Jess through a refined marketing statement in a matter of minutes!    Join the conversation and shift your mindset because it’s time to charge more, sell more, and become more with Dan Henry!   KEY POINTS: - Why Dan doesn’t believe in low ticket offers - “You can lead them, but you can’t save them.” - The toxic entrepreneurship spectrum - Do challenge funnels work? - High-ticket buyers vs low-ticket buyers - How to attract and sell to the right people - Dan Henry’s key to success   QUOTABLES: “If you don't know your value, how can you expect your customers to know your value?” “It's not that difficult to understand. It's letting yourself understand it. It's allowing yourself to be open-minded enough to understand it and to take that leap.”   GUEST RESOURCES: Learn more about Dan Henry and his coaching at:  Howtothink.com Getclients.com IG | @danhenry - instagram.com/danhenry Listen to “How to Think with Dan Henry” on Spotify!   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

When it comes to relationships, we often ask questions like “How do I attract the right person?” What many fail to realize, though, is that true unconditional love can be learned and found in our friendships first, and no two people are better to explore this than your girl Jess and her best friend, Dijana.   Tune in as they share what genuine love and friendship mean to them, diving into the seasons of their life that required grace, patience, and above all - loyalty. Women need women, and while Jess and Dijana may never have been in the same season at the same time, they always chose each other.   KEY POINTS: - Jessica and Dijana’s seasons of friendship - Why your business can’t be rooted in friendships - Friend or hater? - The ups and downs of loyalty - Walking in each other’s journey without judgment - Takeaways from Jess and Dijana’s evolving friendship   QUOTABLES: “I truly believe that you cannot be happy for someone else unless you yourself are in a happy place.” “That's the beauty of friendship, because most of the time when people give you advice, it's not advice that you necessarily take. It's advice that makes you sit there and process it.”   GUEST RESOURCES: Follow Dijana on social media! IG | @dijanaib - instagram.com/dijanaib   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, your host kicks off 2022 reflecting on how much we change and why she is going from a year of yes to a new year of no!   Tune in as The Stranded Phase asks you to find clarity and identify the life you want and what makes you feel fulfilled. While clarity can be uncomfortable, it comes with the confidence to move forward and honor yourself. So no more saying sorry! No more unworthy partnerships! No more excuses! Declare those no’s!   KEY POINTS: - The more you say no, the clearer your desires become - Stop saying no to yourself first - No to negative vibes, yes to intuition - Protect your energy!  - Take radical self-responsibility  - “​​That's not a unicorn. That's a donkey.” - If you’re always pouring, you can’t receive - Enough humility - talk your sh*t! - No more excuses!   QUOTABLES: “When you say yes to everyone else, you're absolutely saying no to yourself.” “If it ain't spiritual, healing, moving in love, support, connection, growth, money, or business or wealth building, get to steppin’. I don't want it.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Your girl gets open, honest, and transparent about her journey over 2021, the toughest year of her life and the one that sparked her biggest transformation. Tune in as your host shares how she tried to focus on success, rewire her brain on top of anger, and ultimately hate the person she was becoming. Learning to grieve and let go of the old version of herself, she now urges you to feel your emotions, honor them, and release them. You don’t get to skip the healing process. You have to go directly through it.    KEY POINTS: - Why success cannot heal pain  - You can’t rewire it until you release it  - Do you feel numb? - Jess’s final breaking point -Grieve her, relieve her, and release her    QUOTABLES: “You cannot win or work your way out of pain.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

What is the secret recipe to Jess and Megan Galane’s friendship? What is it about this power duo’s dynamic that makes it all work so well?! Do they ever even disagree?!   It’s part two of Jess and Megan’s open and honest dialogue about their path to entrepreneurship and friendship. Tune in as they speak about the challenges of starting a business, the unique empowerment and healing journey experienced at their Innovative Income Summit, and the role of grace and communication in their successful partnership.    Don’t miss the finale of this conversation on healing, making that big leap, and finding the Megan to your Jess.    KEY POINTS: - The creation of SOS Advantage - Megan’s mission and passion  - Clarity builds confidence - Have you found your zone of genius? - What is the Innovative Income Summit? - The keys to a successful relationship   QUOTABLES: “When you put your head down and you know that there's a bigger purpose and a bigger reason, you'll get through it. You'll get through whatever that is.” “I think that the openness, the vulnerability, and then just having clear boundaries, even with your friends, and explaining to them that this is how I feel. This is where I'm at in life.”   GUEST RESOURCES: Megan Galane IG | @megangalane - instagram.com/megangalane  Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

The Stranded Phase welcomes back systems and automation expert, co-founder of the Innovative Income Summit, and Jess’s best friend, Megan Galane! Tune in as the pair discuss maneuvering through their journey of business and friendship, as Megan reveals her tumultuous path in entrepreneurship. From her pandemic shut down to exploring how to show up for her audience to landing her first client, don’t miss part one of this open and honest dialogue about fear, failure, and growth.   KEY POINTS: - Megan’s pandemic shut down   - Respect the season you’re in - The challenges of being multi-passionate and multi-faceted - The all-or-nothing ultimatum - entrepreneurship or corporate career? - Megan’s transformation moment    QUOTABLES: “I did not want to be held to the same standard I was holding people to at that time. I rather had just shut up and stay in my circle.” “There are so many people on the online space that are like yes, jump into coaching. No, figure your shit out, make a framework as an agency model, and then you can move into coaching.”    GUEST RESOURCES: Megan Galane IG | @megangalane - instagram.com/megangalane  Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

When you’ve lived in survival mode your whole life, what happens when you no longer need to just survive? The very topic of today’s discussion between your girl Jess and her guest, Sierra Rainge-Jones - mentor, author, and founder of Live Limitless Media group.   Tune in as Sierra shares her rock bottom breakthrough moment and how she unpacked and uncovered the truest version of herself, without the triggers, expectations, and need to please. Now it’s all about using her voice and the power of the spoken word to help people be seen, to be heard, and to disrupt generational poverty.    Don’t miss this powerful conversation about breaking free and finding your authentic purpose and identity.   KEY POINTS: - Sierra’s journey from surviving to thriving - Uncovering your truest self  - If it was your last day, what would it look like? - How do you define success? - Why pain blocks perception and healing unlocks opportunity  - Sierra’s foremost relationship advice    QUOTABLES: “Commit to the mission, but be flexible in the method.” “I realized that my giving wasn't coming from a place of charity. It was coming from a place of brokenness, because there was this fear that if I stop giving, where will my worthiness lie?”    GUEST RESOURCES: Activate your brand voice and reach the people that you've been called to serve! Connect with Sierra Rainge-Jones and make your book dreams a reality:  Livelimitlessmedia.com IG | instagram.com/sierrarainge FB | facebook.com/SierraRainge Twitter | twitter.com/sierrarainge   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Everyone wants to feel heard, seen, and validated. But many of us are missing a part of this from childhood and have learned to develop coping mechanisms such as people-pleasing or even aggression. So how can we know our needs if we are so attuned to someone else’s?   In this episode, Jess deep dives into her transformation journey with friend and life coach Ludmila Woodruff. Tune in as they talk about sitting with yourself, your emotions, and finding what healing modalities work for you.    Join the conversation and start feeling safe, practicing boundaries, and stepping into the next version of yourself.    KEY POINTS: In order to heal, you have to feel  What is self-regulation and co-regulation? The confusion of people-pleasing Why you need to exercise childhood work Different attachment styles How to practice boundaries and curious compassion    QUOTABLES: “Nobody completes me, I complete myself.” “Your trauma, your past, your mistakes, are not you.”   GUEST RESOURCES: Learn more and work with Ludmila Woodruff at ludmilawoodruff.com IG | instagram.com/ludmilawoodruff/   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, The Stranded Phase tunes in to the male perspective with entrepreneur and founder of “Building with Caleb”, Caleb Curl.    Join the conversation as Caleb reveals the reality of being a man in today’s society and his own personal deep dive into himself and his relationship with God. From identity crisis to abstinence, don’t miss this refreshing perspective on the male condition and why we all need to start pouring in to our own cups.    KEY POINTS: How Covid-19 allowed Caleb to get back to himself  Why men don’t have the opportunity to complain Seeking extrinsic validation and identity  Putting God at the top of your hierarchy  Caleb’s abstinence journey What is “Building with Caleb”?   QUOTABLES: “There's a big identity crisis and that's why a lot of people are struggling with anxiety and depression. Because again, all of their value is outside of themselves. We're full of what other people have told us we should be.”  “We have to learn to guard our gates.”    GUEST RESOURCES: Learn more and follow Caleb Curl on social media! IG | instagram.com/calebcurl Youtube | youtube.com/channel/UCYl7rPRlq-TBCO9FrV8zcFg   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__         The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Are you sleep-walking through life, allowing everyone else to make decisions for you? Or simply following the path you are “supposed” to be on?    Jessica and her favorite podcast host, transformation coach, and founder of RGLP Group, Alechia Reese, are here to wake you up and help you become clear on how you want your life to look and feel.    Join in as they chat about choosing themselves first and why it’s okay to curate your life. And while healing can be ugly, Alechia reminds us that we are the coach, MVP, and author of our life - do with it, whatever you desire!   KEY POINTS: Curate your life! Give yourself permission to feel your truth Understanding that people will change   How to honor experiences in order to learn from them Why you need to choose yourself first    QUOTABLES:  “You don't get what you deserve. You get what you require.”   GUEST RESOURCES: Learn more and work with Alechia Reese: alechiareese.com rglpgroup.com Follow her on social media: IG | instagram.com/alechiareese FB | facebook.com/alechiareese/ Listen to her podcast: triggeredafpodcast.com Apple | podcasts.apple.com/us/podcast/triggered-af-podcast/id1548533058 Spotify | open.spotify.com/show/09BXA67pOVquEkeVDxvo7T   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Tune in and join your girl Jessica as she updates you on her healing journey and looks back at her experience at the Funnel Hacking Conference.    As she reflects on her unfiltered and sometimes ugly season of growth, find out what it’s like to continuously push through your thresholds and transform the story you tell about yourself. You will soon learn to spot the invitations in your life to show up bigger and better for yourself.    So, what invitation are you ready to accept?    KEY POINTS: The power of pouring into yourself  How pain is an invitation for you to show up bigger  You are responsible for protecting your energy  Why you need to fake it till you make it Biggest takeaways from the Funnel Hacking Conference  Leveling up The Stranded Phase podcast    QUOTABLES: “Sometimes you don't know your threshold until you're actually required to step into it.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Forget reality TV when it comes to Amish culture - in this episode, Emily Adams tells us the real, unfiltered story of her upbringing in the Amish community and the physical leap of faith that began her journey to becoming the lady boss she is today.     Tune in as Jessica and Emily discuss the valuable lessons that she learned the hard way and how she now helps women in similar circumstances build their own strategies to break the mold. Through doing the internal work first, she affirms there is always a choice to heal, deal, and come up with a plan to exit your nine to five.   So, are you ready to stop just surviving and start thriving?   KEY POINTS: How to relearn and reprogram yourself  The key to breaking mindset barriers Daily implements to build confidence and gain your voice Refusing to take no for an answer and tearing down rhetorical walls Making a plan and preparing for setbacks, and planning for them too   QUOTABLES: “So it doesn't matter what your past is, you can always relearn and reprogram yourself to become whoever you want to become.”  “That is when I learned to use my voice, and stand up and have confidence in myself, because I knew if I didn't, that I wasn't going to get my voice.”   GUEST INFORMATION:  Emily Adams: emilyadams.net IG | instagram.com/inspireempowerimpact/  Youtube | youtube.com/channel/UCd1BfdYJpv1kozqxIQl7LUg Tune in to The Emily Adams Show: Apple Podcasts | podcasts.apple.com/us/podcast/the-emily-adams-show/id1515561572  Spotify |  open.spotify.com/show/6D1c03jKygs4TBRQlh7SmB?si=fPcmd72FTBKbeq6iwuY8lA&dl_branch=1    PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love! IG | @jessicahurley__ - instagram.com/jessicahurley__ FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Kristina Aguilera has gone through her fair share of setbacks and downfalls in her entrepreneurial journey. But instead of falling victim to them, Kristina relentlessly pushed through every single obstacle and emerged stronger than ever.  Now a real estate mogul managing over 260 real estate properties, Kristina has unlocked the key to not only thriving but also becoming a figure of authority in a male-dominated industry. Tune in as Jessica and Kristina chat about addressing traumas, betting on yourself, and committing to both your business and self-healing journeys as an entrepreneur.    KEY POINTS: To be or not to be a visionary  The importance of shedding and unbecoming  How controlling can make or break your business  Building authority in a male-dominated industry  The power of creating community  Is it possible to start a business while in debt? Advice on getting started in a male-dominated industry    QUOTABLES: “Action creates clarity and confidence.” “If you're confident about what you're saying and the value that you're bringing, it's very, very hard for you to be nervous.”   GUEST INFORMATION: Kristina Aguilera instagram.com/kristinaaguilera_/   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this episode, Jessica makes a special guest appearance on the Triple Threat Podcast with hosts Bee Kay, Chris Bruce, and Victor Gurley.  Find out what makes podcasting such a powerful marketing tool and why it is a platform you should not be sleeping on. Not only that, but you will also learn how to budget and monetize your podcast as well as how to scale intimacy effectively using this platform. The Triple Threat Trio and Jessica also discuss vulnerability, relationships, and healing for men and women.  So join in on this dynamic conversation and discover the Power of Podcasting and Living in Purpose with Jessica Hurley and Triple Threat today!    KEY POINTS: What makes podcasting such a powerful tool? Is the podcasting industry saturated?  What it takes to market your podcast successfully  4 ways to monetize your podcast  Why Innovative Income Summit is the women’s community you need Healing and vulnerability for men vs women  Thoughts on relationships and situationships    QUOTABLES: “You cannot educate without storytelling.” “Entrepreneurship is the greatest self-development journey you'll ever go on in your life.”    PRODUCTS / RESOURCES: Tune in to the Triple Threat Podcast: Apple Podcasts | podcasts.apple.com/us/podcast/triple-threat-podcast/id1583571279  Spotify | open.spotify.com/show/4F2H1K21IjoCqEMg3D4duq?si=S3pfs5U0TradItM-vAEqaA&dl_branch=1    Your Triple Threat Hosts  Bee Kay | instagram.com/beekay609/  Chris Bruce | instagram.com/detroitmogul/  Victor Gurley | instagram.com/mvp_vic/    Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

In this Friday Feature episode, Jessica makes a special guest appearance on the Wealth Babe Podcast hosted by Lorisa Leigh!  Tune in as Jessica uncovers the birth story of Instapodcasts as well as how she discovered her true calling through her seasons of surrender. Jessica also shares the leaps of faith she had to take when starting her own business, and the personal revelations made throughout her entrepreneurial journey.  So join in on the conversation and witness how the act of surrendering can be the very thing that empowers you in the end.    KEY POINTS: How Instapodcasts came about  Finding your calling and stepping into your purpose  Your Zone of Excellence vs Zone of Genius  From feeling Powerless to Powerful  Learning to let go and let it be  How your experience is someone else’s survival guide  The importance of leveling up your circle of influence    QUOTABLES: “Stop holding on to things that were just meant for a season for you.” “My entire purpose in life is to convince women that their trauma, their experience, their life is someone else's Survival Guide.” “The bigger problem you solve, the more money you will make.”   PRODUCTS / RESOURCES: Lorisa Leigh lorisaleigh.com IG | instagram.com/lorisaleigh Listen to the Wealth Babe Podcast: linktr.ee/lorisaleigh   Be a part of the Innovative Income Summit community: innovativeincomesummit.com  Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Forget everything you have seen or heard about hypnosis - in this episode, we invite Certified Clinical Hypnotherapist and Lifestyle Coach Traci Kanaan to share her fresh perspective on the power of hypnosis. Tune in as she brings us on the colorful journey that led her to discover hypnosis and its transformative impacts. You will learn about her unique incorporation of humor into her hypnosis practice and her approach to working through triggers and trauma as a hypnotherapist. Traci also clears some common misconceptions surrounding hypnosis and guides you through finding a hypnotherapist that is right for you!    KEY POINTS: Understanding hypnotism and neuro-linguistic programming  Myths and misconceptions surrounding hypnotism  Using hypnosis to heal your traumas and triggers How do you know when you’re ready?  About Traci’s unique hypnosis practice  When is it necessary to put someone in a trance?  Finding a hypnotist that you are comfortable with    QUOTABLES: “You don't know happiness until you've really experienced sadness. You don't know what light is until you've experienced darkness.”   Guest Information:  Traci Kanaan wingshypnosis.com  IG | instagram.com/wingshypnosis     Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Feelings of powerlessness can rock us to our very core, leaving us helpless, hopeless, and defeated. But as Jessica brings us along her journey from being powerless to powerful in this episode, you will see that our moments of powerlessness can be just as transformative as they are painful. Learn how to find power even in the most powerless seasons of your life as you listen to her comeback story, and how doing so can unravel the limitless potential that is hidden within you.  Realize your truest purpose and connect with high-caliber women at the Innovative Income Summit 2022 - Tickets now on sale: innovativeincomesummit.com/     KEY POINTS: The times we have felt powerless in our lives  How our powerless moments shape us Powerful lessons learned from being powerless  Why your powerless seasons are the most important seasons in your life    QUOTABLES: “There is a version of you waiting on the other side of your powerlessness, and it might just be the most powerful version of you yet.” “God will repeat lessons over and over to us, and remove people over and over again, until we fucking catch wind of what he needs us to get.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Ladies, it’s time to realize that you don’t need to wait for the stamp of approval on your purpose and your gifts from anyone other than yourself!  As Jessica and Ronne take a look back at their journey together during the inception of Jessica’s podcasting agency, Instapodcasts, you will uncover the true meaning of knowing your value in both your business and your personal lives. Tune in and learn how to not only stand in your worth but to speak it to those around you as well. So come join in on the dynamic conversation about authentic mentorship, inner healing, and, above all, validating your damn self!  Are you ready to elevate and expand your worth? Join the highly anticipated women’s conference, Innovative Income Summit: innovativeincomesummit.com/    KEY POINTS: Why you are your own stamp of approval.  Where is your low self-esteem rooted in?  The importance of showing (not telling) people what they deserve. What true mentorship and coaching should look like.  Are you temporarily happy or are you truly healed?    QUOTABLES: “You do not need someone to validate you or support you, you get to decide. All you need to do is be in the right rooms, be surrounded by the right people, and have access to the right resources.” “My true question to every single woman on here - How much longer are you going to wait for someone else to put the stamp of approval on your purpose?”    PRODUCTS / RESOURCES: Ronne Brown https://lnk.bio/Ronneb  IG | @ronnebrown - instagram.com/ronnebrown   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

The path to healing and growth continues on this Friday Feature with HER Playbook host, Kristel David! Join Jessica in her guest appearance as she gets up close and personal with us about her separation journey. In this episode, Jessica shares the revelations revealed and lessons learned from her experience so far, and the impact they have on her moving forward. So join Kristel and Jessica as they dive deep into the process of dealing with and healing from pain, where you will learn how to tap into the power of vulnerability, embrace every season of your life, and set your non-negotiables.    KEY POINTS: Creating space to heal and work on yourself.  Releasing your unhealthy obsessions.  Embracing the old and new seasons of your life.  Biggest lessons from separation and space.  The importance of letting go of what no longer serves you.  How to choose your pain and deal with it.  Identifying what you truly need from your partner.  Being whole by stepping into your feminine.    QUOTABLES: “You are allowed to be clear on what you want and say no to anyone that does not align with your goals. What you want is not atrocious, it's not obnoxious, it's not unreal. It just means you have to know it, marry it, and say no to anything else that is not that.” “Don't compromise an ounce of who you are. Because a man who can't accept all of you is not the man meant for you.”   PRODUCTS / RESOURCES: Kristel David kristeldavid.com Tune in to HER Playbook: kristeldavid.com/podcast  IG | @kristelcdavid - instagram.com/kristelcdavid    Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

They say that diamonds are formed under pressure - so how do we take control over the pressures of our lives instead of letting them control us?  In this episode, Jessica shares 6 ways for you to take your power back. From setting boundaries to pushing yourself to your limits, Jessica will guide you through reclaiming power over your life, loving yourself, and thriving from it all.  No matter how painful or hard your circumstances may be, you will learn how to own every bit of it and make a diamond out of yourself! So tune in and take your power back with Jessica today.    KEY POINTS: How all things come to an end.  Why some of us stay trapped in the scarcity mindset.  6 ways to take your power back. The importance of allowing yourself to feel everything.  Finding power and support in your women's circle.    QUOTABLES: “When you are finally happy and healed, you will need to prove it to no one. Because you will be so busy enjoying your abundance, and your happiness, and your real true peace, you don't need to tell anyone about it.” “It's a long road, it's lonely as fuck, but you can recreate you. You can give yourself everything that you need. You can take your power back, I promise.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

Take a trip down memory lane with Innovative Income Summit Founders Jessica Hurley and Megane Galane as they look back on some of the key moments in their ISS journey together. In this episode, you will uncover the story behind ISS and how it has evolved since its first launch!  So join in on this raw conversation as they share all the rejections, failures, and triumphs from building Innovative Income Summit. Jessica and Megan also talk about how they met, how they both took the leap into entrepreneurship, and the invaluable community of women they've built since then.   Be a part of the Innovative Income Summit community | innovativeincomesummit.com    KEY POINTS: The evolution of Innovative Income Summit.  Pivots and changes made to Innovative Income Summit 2021.  What it takes to build strong communities.  Making use of vulnerability and authenticity.  What to expect at the Innovative Income Summit 2021.  Lessons learned from the Innovative Income Summit journey.  Getting out of your comfort zone.    QUOTABLES: “Do what's uncomfortable because it's gonna be the best decision you ever made.” “You can create your own worth. Nobody can tell you, not another entrepreneur, not another business owner, not someone in your same exact niche, because you are you, and nobody can be that for you.”   PRODUCTS / RESOURCES: Megan Galane IG | @megangalane - instagram.com/megangalane  Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com    Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   IG | @jessicahurley__ - instagram.com/jessicahurley__   FB | facebook.com/Thestrandedphase Visit The Stranded Phase website at thestrandedphase.com Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__ The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

If you’re finding yourself to be the smartest person in the room, then honey, you’re in the wrong room.  Tune in with Jessica and Kayokolee as they share how they not only navigate intimidating spaces but also how they thrive from each and every one of them. By the end of this episode, you will know how to ask the right questions and master any networking environment you find yourself in. Jessica and Kayokolee also chat about crucial mindset shifts, the importance of humility, the power of mentoring, and so much more!  So join in on this raw, dynamic conversation and uncover the real keys to flourishing in every single room you enter.    KEY POINTS: How to enter an “intimidating” space.  The 4-step guide to networking.  Developing the right questions to ask.  Understanding the 4 personality styles.  Ways to offer value outside of financial investment.  The importance of staying humble. Get comfortable with getting uncomfortable.  Assess your circle of influence.  The power of mentoring and learning.  Top books, podcasts, and resource recommendations.  The importance of understanding industry trends.  Navigating and dealing with misalignments.  The power of building connections.    QUOTABLES: “Y'all have to humble yourself and know to ask the right questions; to know that you aren't always going to be the smartest one in the room. And if you are the smartest one in the room, you got the wrong room.” “The How is paralyzing, is what it feels like but I promise you, it's the mindset. The strategy and the How is not what's holding you back, because the How is everywhere.”   PRODUCTS / RESOURCES: Kayokolee IG @kayokolee - instagram.com/kayokolee Shop Authentic Martian: authenticmartian.com/    Elevate your purpose, your mission, and yourself at the Innovative Income Summit:  innovativeincomesummit.com  Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - instagram.com/jessicahurley__ Facebook: facebook.com/Thestrandedphase      Visit The Stranded Phase website at thestrandedphase.com   Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

It's absolutely normal (and necessary!) to enjoy the fruits of our labor in the work we do for our careers or our fitness… But it’s time we did the same for the inner work we do for our very selves!  That is why in this episode, Jessica gets up close and personal with you as she shares the fruits of her own radical self-love. Whether big or small, none of these fruits came easy, and all of them require immense amounts of vulnerability to achieve and to share with the world.  So join Jessica in this reflection, learn how to turn your own pain into an opportunity for growth, and enjoy the fruits of your own radical self-love with her.    KEY POINTS / MAIN TAKEAWAYS: Finding joy in doing the small things.   The beauty of being present.  Embrace your seasons of selfishness.  The importance of feeling both your pain and your joy.  What does self-care really look like?  How forgiveness is a two-way street.    QUOTABLES: “When we experience some transition in our lives, the only thing that we can control is coming out a changed person.”   PRODUCTS / RESOURCES: Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - instagram.com/jessicahurley__/ Facebook: facebook.com/Thestrandedphase/      Visit The Stranded Phase website at thestrandedphase.com/   Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at instapodcasts.com)

When you picture the highest version of yourself, what do you see? It goes without saying that we all want nothing short of the best for ourselves in this lifetime, but how clear are we on that vision?  From overcoming poverty and fatherlessness to becoming a high-power attorney in a solid 13-year marriage, Lyndosha Jamison has talked the talk and walked the walk when it comes to being a high-value woman. In this episode, Lyndosha joins Jessica as they uncover the necessary keys to becoming a woman of high value.  It’s never too late to amplify and uphold your value as a woman. Tune in to learn how you too can stand firm in your vision and walk in your worth as a high-value woman with Jessica and Lyndosha today.    KEY POINTS / MAIN TAKEAWAYS: How to avoid losing yourself in relationships.  Taking responsibility for your choice of men.  The key to anchoring yourself in your relationships. What kind of man should you be submitting to?  How we measure men and women in our culture.  What balance looks like between two successful partners.  Upholding your standards in men.  Why do high-value women struggle in relationships?  What will it take for men and women to unite again?  How to become a high-value woman.    QUOTABLES: “When you establish what qualities are valuable to you as a woman first, you have an anchor.” “You're in charge. You have the power within you to make every decision to create the life that you desire.”   PRODUCTS / RESOURCES: Follow Lyndosha on Instagram: https://www.instagram.com/lyndosha/  Join the Envision Your Elevation Retreat: https://mailchi.mp/0eab54ab750f/here   Get your tickets to the Innovative Income Summit: https://www.innovativeincomesummit.com/   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

When you are constantly finding yourself in resentful relationships or sticky situations, do you look outwards to find blame, or do you look inwards to find radical responsibility?  In this episode, life and relationship coach Ludmila Woodruff joins Jessica to talk about taking ownership over your life circumstances and just how empowering that can be. Whether it’s exploring your self-abandonment issues or breaking your toxic patterns, Jessica and Ludmila cover all the bases necessary for you to reflect on the roles you play in your relationships. So join the conversation and begin your journey towards taking radical responsibility with Jessica and Ludmila today!  About Ludmila Ludmila Woodruff is a Life and Relationship coach who helps high-performing women thrive in their relationships as much as they do in their careers. Through a direct but caring approach, Ludmila combines her training with her unique communication skills to transform her clients’ relationships so they can show up as their best selves.     KEY POINTS / MAIN TAKEAWAYS: How to take ownership over hard truths.  Finding connection and healing through the little things.  The causes of self-abandonment.  What does true self-care look like?  How to remove the ‘should’s and shame in your relationship.  Understanding and applying The Model by Brooke Castillo.  The power of holding space for yourself and others.  Why are you always choosing the same, wrong partner?  How to break your toxic patterns.    QUOTABLES: “Relationships define the quality of our life.” “You can be broken and a badass.” “A friendship and a true relationship should be unconditional giving without the thought or the need for return because otherwise, you're just looking to fill some type of void.”   PRODUCTS / RESOURCES: Visit Ludmila’s website at https://ludmilawoodruff.wixsite.com/mysite Follow Ludmila on Instagram @ludmilawoodruff - https://www.instagram.com/ludmilawoodruff/?hl=en Like Ludmila’s Facebook page: https://www.facebook.com/Ludmila-Woodruff-Life-Relationship-Coaching-354156572047982/ Connect with Ludmila on Linkedin: https://www.linkedin.com/in/ludmila-woodruff-07166733/   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

Women are often told that they can’t have both; that we are doomed to choose between high levels of success or deep, loving relationships in our lives. Well, it’s time to shatter that notion and create a new one for ourselves because believe it or not, you CAN have both. How, exactly?  In this episode, we are joined by feminine energy coach, Vanessa Nance, to explain the dynamics between our masculine and feminine energies, how to reconnect with them, and how to balance them. You will learn to embrace and tap into the power of your feminine energy in relationships, all while standing firm in your masculine abilities. So join Jessica and Vanessa as they take a deep dive into the fundamentals of dating and relationships, and uncover the key to manifesting your greatest love vision.    KEY POINTS / MAIN TAKEAWAYS: The roles that your masculine and feminine energies play. Polarity dynamics and how to mirror a man’s level of effort in dating.  The key component to healing your feminine energy. How to know when to fight for your love and when to walk away.  What do healthy boundaries look like in a relationship?  How to navigate and heal through distrust in relationships.  When is it time to start dating again?  What is your love vision and how do you manifest it?  Alignment vs Chemistry in dating and relationships.    QUOTABLES: “Mirror a man's level of effort, but don't exceed it.” “Seek and you shall find. If you are seeking evidence that your partner's liking other people, you're going to find it. Your mind is that powerful. You're going to go look for something that's going to affirm it.” “Every time you see what you don't want, you're actually getting more clarity on what it is you do want.”   PRODUCTS / RESOURCES: CLAIMED with Anna Rova podcast https://podcasts.apple.com/us/podcast/claimed-feminine-masculine-polarity-femininity-embodiment/id1296155915 Visit Vanessa’s website at www.magneticfeminine.com Follow Vanessa on Instagram @magnetic_feminine - https://www.instagram.com/magnetic_feminine/ Contact Vanessa at [email protected]   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

Join Jessica and Shelea in part 2 of this interview as they continue their discussion on dealing with and healing from a narcissist. In this episode, you will learn the vital difference between what you’re attracting and what you’re accepting, and how to get clear on the things you will and will not accept in a relationship. Find out how your heart and brain are connected with each other, and the things you can do to strengthen that connection and radically transform your core beliefs. Shelea also explains why our feelings are not facts, and shows us how to embrace the full spectrum of our emotions with love and compassion. So join in on the conversation and take one step closer to inner peace and healing with Jessica and Shelea!    KEY POINTS / MAIN TAKEAWAYS: The power of living in the present moment.  How to see opportunity in your pain.  The key to changing your core belief system.  Applying the 1% theory in your life.  What can you do to break your toxic patterns?  The importance of safeguarding your value.  Things you should never compromise on.  How to get clear on what you want.    QUOTABLES: “You're going to keep on accepting shit when you think you're shit. You're going to keep on accepting people that treat you badly when you think that's what you're worth.” “If you can give me my value, you can take it away.” “If you can feel pain, you can feel immense joy.”   PRODUCTS / RESOURCES: Visit Shelea’s website at https://www.sheleadaily.com/ Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/ Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase      Visit The Stranded Phase website at http://www.thestrandedphase.com   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

It is one thing to leave an abusive relationship, but it’s another to heal from it. Narcissist and abuse expert Shelea Daily was all too familiar with doing both but has since then been helping others deal and heal from their own narcissistic relationships. In this episode, Shelea sheds some light on Narcissistic Personality Disorder (NPD) - Is Narcissistic Personality Disorder something you are born with or something you develop? How can you tell if someone you love is a narcissist? What do you do to heal from a narcissistic relationship? Tune in for a clinical perspective on NPD and inner healing, as well as how to own and embrace your trauma so you can truly move on from it.    KEY POINTS / MAIN TAKEAWAYS: How the Pain to Purpose project was born.   What is Narcissistic Personality Disorder (NPD)?  The mechanisms behind someone with NPD. What to do when you start questioning yourself.  Understanding the fear behind leaving an abusive relationship.  How to speak to your inner child.  Meditation: How to create your own safe space.    QUOTABLES: “We cluster things to give labels to it so we can learn to treat it. Well, once you understand, like, this is toxic and it's not me, move on. Move on to healing. Don't stay stuck in reading books trying to understand a disorder that keeps you stuck. It is what it is.” “Are there some things I need to change? Some traumas I need to acknowledge? 1000%. But I don't want to take the situation and become somebody I'm not destined to be. And that requires me to process this shit - good, bad, ugly, and indifferent.”   PRODUCTS / RESOURCES: The Shadow Effect by Deepak Chopra   Visit Shelea’s website at https://www.sheleadaily.com/ Follow Shelea on Instagram @sheleadaily - https://www.instagram.com/sheleadaily/ Like Shelea's Facebook page: https://www.facebook.com/coachingwithshelea/   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, Jessica makes a special guest appearance on the Curvy Collective podcast with host Claire Hammill! Tune in as they dive deep into their transformation journeys and share the biggest, most valuable lessons that they’ve learned from them. You will uncover the very things that are holding you back in life and what you can do to triumph over them. Jessica and Claire also chat about grit in entrepreneurship, the power of vulnerability, and the futile chase for perfection. So join this honest, heartfelt conversation between your two hosts and see just how empowering tapping into your feminine circles can be!    KEY POINTS / MAIN TAKEAWAYS: The struggles and lessons of entrepreneurship.  How asking for help is not a weakness.  Why you need to lean on your fellow women.  The power of feminine energy.  Embracing constant change and evolution.  The importance of trusting yourself.  How to turn your triggers into triumphs.    QUOTABLES: “Confidence and clarity come through action.” “Entrepreneurship is just a cycle of being uncomfortable over and over again. How uncomfortable are you willing to be? That is directly correlated with how much success you're going to have in your business.” “I can't change the thing that happened. What I can change is what I believe about it.”   PRODUCTS / RESOURCES: Tune in to the Curvy Collective podcast: https://www.clairehammill.com/curvy-collective Visit Claire’s website at https://www.clairehammill.com/ Follow Claire on Instagram @clairehammill - https://www.instagram.com/clairehammill/?hl=en Follow Claire on Twitter @hammill_claire - https://twitter.com/hammill_claire?lang=en   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

What do you do when you’ve hit your lowest of lows, and everything seems hopeless and bleak? These painful moments we call the Dark Night of the Soul can either change us for the better or for the worst, and Jessica is no stranger to those very moments. In this episode, Jessica opens up about the darkest times of her life, but also how they have awakened a newer, better version of herself. She also shares how sitting through your pain can help you achieve new levels of clarity on who you are and how much you are worth. So tune in and learn how you, too, can emerge from your pain stronger than ever.   KEY POINTS / MAIN TAKEAWAYS: What is the dark night of the soul?   How to turn your dark knight of the soul into your calling.  Take stock of what and who you attract.  Learn to love yourself again.  Understanding the power of Now.  It’s okay not to be okay.  Why you must break down to breakthrough.  How to have compassion for yourself and others.  The power of meditation and breathwork.    QUOTABLES: “Pain is a question that you're trying to answer. And sometimes there's no answer so it has to live inside you without condition. And that's okay. You're not broken. You will not stay like this forever. You will heal. Don't run from it. When your pain comes, listen.” “Depression comes from living in the past. Anxiety comes from living in the future. You live in neither if you live in presence; the right now”   PRODUCTS / RESOURCES: Tune in to the Live Awake Podcast: https://www.sarahblondin.com/podcast   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

True growth never comes without pain. And one of the biggest, most common forms of pain we feel is grief. So how do we overcome this pain that can oftentimes cripple and overwhelm us? In this episode, we kick off our new season with special guest Gianna Demedio - a grief expert who has helped countless people process the experiences and emotions that come with grief through her So Sorry For Your Loss Podcast. Whether you are grieving the loss of a relationship, loved one, or a missed opportunity, this episode will help you not only navigate your grief but wear it like a badge of honor. Tune in now and reframe your narrative of grief into a healthier and more positive one!    KEY POINTS / MAIN TAKEAWAYS: What is grief and when do we experience it?  Why your grief is not linear.  How to deal with memories of someone you’ve lost.  Why you need to sit in your pain.  How growth comes with grief.  Ways to support someone through grief.  How do you know when you’ve truly healed?  The importance of giving yourself grace. Do men and women grieve differently?    QUOTABLES: “Healing doesn't mean the damage never existed; it means it no longer controls your life.” “All grief is, is learning to rewrite the story without someone who you thought would be forever in it.” “If you look at it, yes, it's grief, but it's also growth. You're not supposed to be the same person after this is. It's unfortunate that you have to have growth in this way, but this is the way that the world is telling you that you needed to do it.”   PRODUCTS / RESOURCES: Follow Gianna on Instagram @gianna.de - https://www.instagram.com/gianna.de/ Tune in to the So Sorry For Your Loss Podcast at www.ssfylpodcast.com Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase/      Visit The Stranded Phase website at http://www.thestrandedphase.com/   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

There are many masks that we wear in life, and oftentimes the very masks we choose to wear reveal the things we try to hide the most. So what are these masks that we women wear? And how do we lay them down and tap back into the power of our feminine energy? Tune in as Jessica explains all the masks that we wear as women, so that you can identify the ones that you wear and how they may be harming or healing you. Whether you want to understand yourself more, or you would like to connect with your partner better, this episode is a must-listen. So grab a pen and paper, maybe a glass of wine, and reflect on the masks you wear as you write them down - which one of these masks applies to you?   KEY POINTS / MAIN TAKEAWAYS: Getting to the first, second, and third versions of yourself.  Understanding the 9 masks that men wear. The masks that women wear. How to balance your masculine and feminine. Finding power in your femininity.    QUOTABLES: “This year is about unbecoming. It's about being naked and unashamed. It's about the deepest, soul-wrenching, spiritual journey that I have avoided for a long, long time. I have prayed for this, I promise you. I know it's everything I prayed for. I just didn't know that it would look like this. And I think so many of you can relate to that. Because we pray for things that we are not ready for.” “Women's ultimate goal is to be seen, heard, respected. and loved. Yet so many of these masks make us invisible.” PRODUCTS / RESOURCES: The Mask of Masculinity by Lewis Howes - https://www.amazon.com/Mask-Masculinity-Embrace-Vulnerability-Relationships/dp/1623368626 He-motions by T.D. Jakes - https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase        Visit The Stranded Phase website at http://www.thestrandedphase.com   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__    The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)  

If you are feeling down in the dumps or frustrated at your life’s circumstances, then this episode is a must-listen. By infusing words of affirmation with sultry, hypnotic beats, Toni Jones, the Queen of affirmation music, creates music not to entertain but to heal and soothe the human soul. Toni shares with us her journey of artistry and self-healing, and how to embrace, cope and heal from the pains in your life. So join this intimate chat between Jessica and Toni as they unveil many golden nuggets of truth that you do not want to miss!   KEY POINTS / MAIN TAKEAWAYS: The inspiration behind Toni’s music journey.  How to be the guardian of your emotional reality. The importance of embracing and learning from your pain.  Why you need a strong support system.  Love is serving the Third Thing.    QUOTABLES: “Music has always had a medicinal legacy. And somehow down the line, it became entertainment. But music is designed for the human soul, mind, and mental health.” “I knew that I was accountable to be the guardian of my emotional reality. And I couldn't give that up for anybody. So if I was misunderstood, my mental health is worth being misunderstood.”   PRODUCTS / RESOURCES: Listen to Toni Jones: iTunes: https://music.apple.com/us/artist/toni-jones/1456669345 Spotify: https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa   Follow Toni Jones on Instagram @iamtonijones - https://www.instagram.com/iamtonijones/?hl=en Visit the Toni Jones website at https://www.iamtonijones.com/   Love what you’re hearing? Follow Jessica Hurley on social media and share the love!   Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en   Facebook: https://www.facebook.com/Thestrandedphase        Visit The Stranded Phase website at http://www.thestrandedphase.com   Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__      The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)  

Jessica returns after a six-week hiatus with her most raw, real, and vulnerable story yet. In this unscripted episode, Jessica and Chris open up about their relationship to show you both sides of the struggles in a life partnership. As they invite you to listen to their individual perspectives, understand that life may unexpectedly throw us more questions than answers at times. But as all things happen for a reason, we encourage you to tune in to this episode with love, understanding, and an open heart.    KEY POINTS / MAIN TAKEAWAYS: Jessica The power of sharing your story.  Why it’s okay to want more. Embracing your pain to find your purpose.  Trusting that there is always a reason. Learning to love yourself again. Chris Making space to be vulnerable.  Understanding the six human needs.  Ways to experience true intimacy with your partner.  How to recognize and meet your partner’s needs.  Why you need to look within yourself.    QUOTABLES: “But one thing I know that I was created for was to share it all. Share it all when it's ugly, when it don't make sense, when it don't work, when you did the thing and it's still not happening... I was created to share it all.”  “No great gift is given without pain.”    PRODUCTS / RESOURCES: The Way of the Superior Man by David Deida: https://www.amazon.com/Way-Superior-Man-Spiritual-Challenges-ebook/dp/B004A8ZWM4 He-motions by T.D. Jakes: https://www.amazon.com/He-motions-Even-Strong-Men-Struggle/dp/0399151966   Love what you’re hearing? Follow Jessica Hurley on social media and share the love! Instagram @jessicahurley__ - https://www.instagram.com/jessicahurley__/?hl=en Facebook: https://www.facebook.com/Thestrandedphase/   Visit The Stranded Phase website at http://www.thestrandedphase.com/ Gain access to more of Jessica’s resources here: https://linktr.ee/jessicahurley__   The Stranded Phase is edited by Instapodcasts (visit at www.instapodcasts.com)

If 2020 was a crazy year for you than I have a feeling I know what your praying for in 2021. A year with normalcy, no more COVID, and a year where you can catch up on all the things you set out to do in 2020 that got pushed back. I truly think 2020 for many of us was cleansing, caused us to sit still, and count our blessings. So I figured next year many of us will be ready to hit the ground running...... and I decide it was only fair since we'll all be chasing success that I print out the warning label for you and provide you with some side effects. Listening in to this weeks episode as we discuss the inevitable side effects of success. If you're not following me already, make sure to come hang out on IG: https://www.instagram.com/jessicahurley__/

Last week I did a sappy episode and this week I feel like I am pouring in my complaints, but if you bare with me for a sec I know I am calling out something you want to complain about too. WHERE ARE MY DAMN FRIENDS? and for that matter, where are those friends I see people on Instagram having that cheer them on daily, want to see them win, and genuinely support them. Does they exist? Even I've been craving to be surrounded by more like minded friends and my recent social media post (view it here: https://www.instagram.com/p/CIRIkQFn4C3/ ) proofs after over 150 comments that I am clearly not the only one. This pandemic has us all going stir crazy and wishing now more than ever we could spend more time with a SOLID group of friends. Come spend this quick 30 mins with me as we discuss why, owning that its time for some new friends, and what this might look. like going into 2021.  And like I mentioned, if you need a group chat you can text me (813) 212-9029 . 

Prepare yourself for a very sappy episode because this episode is like one I've never done. It's more like a journal entry..... I dedicate this episode to my fiance, future husband, Chris. This is all about how this relationship gifted me the freedom to date myself and through my partner I found myself. 

Motherhood wasnt what you thought, huh? Atleast you feel like it wasnt but you'd never say that out loud. There is too much shame attached to the idea that its possible that you don't love motherhood and you find yourself craving intimate moments with yourself. In this episode, we break down the different types of mom guilt, why shame is so hurtful to you and effects your parenting, and 6 ways you can release yourself from the endless responsibility of being the best mom ever and constantly feeling inadequate. Make sure tag us while listening ON INSTAGRAM Love you mommas! You deserve it all!

In this episode, Stephanie is joined by Jessica Hurley to share her broken into beautiful story.  Jessica Hurley is the CEO of Instapodcasts, where she helps those with a story amplify their voice by starting their own podcast. Along with that, she's also the inspirational host of The Stranded Phase podcast.  Everyone has a purpose, and Jessica shares the truth about finding your purpose. If you're not living that purpose and fulfilling that mission, you'll be left feeling empty. What to do when you're feeling empty? Listen to the full episode to hear Jessica Hurley's full story about what to do when you're feeling empty, trust things in God's hands, and more!    There’s always room at the healing table. the truth about finding your purpose, what to do when you're feeling empty  Wanting more Going to college Asking herself “Is this it?”    Finding your own purpose Getting pregnant Having trouble with her pregnancy Giving birth to a premature baby Trusting things in God’s hand His son getting better and coming home Share your story   Instagram – @jessicahurley_ Website – www.instapodcast.com Podcast – The Stranded Phase

If you've felt liked 2020 was a sh*t show, you're not wrong. However, in this episode we discuss why our biggest breakthroughs come in the form of what feels like our biggest breakdown.  And while 2020 may feel like its up In smoke, I want each of us to embrace how much opportunity Is available in the breakdown. How while we pray for changes in our circumstances, we just understand this requires changes within ourselves. Make sure you catch this vulnerable episode about embracing our breakdown to exceed to higher levels.

Ever wake up one day in your 30's or 40's feeling lost? This is a conversation on repeat between friends, strangers, and any current author I am reading from. The person saying it is typically female and the feelings sound similar..... We wake up one day feeling lost, confused, sad, harboring depressed feelings wondering what happened and why we don't feel like this is how it was supposed to be. While it could be exactly what your feeling, I meet women over and over who are truly out of alignment. They spent over 30+ years living for others that they wake up realizing one day they do not know how to live for themselves. This episode uncovers why, the wake up call you may have had, and what it looks like for the next chapter.

Do you believe in the ability to manifest whatever you want? Don't worry, this is coming from the worlds biggest skeptic because for the longest I didn't either. I always imagined the concept meant something like calling for a red bike and it showing up at your door seconds later. For only years later, after plenty of deep dives, and getting out of my own way I realized how powerful the ability to manifest truly is. So much so that in this episode I explain two instances where I manifested exactly what I wanted just by simply following a simple strategy I once read while I was trying to uncover the truth about manifestation. The good news? anyone can do this right now! I am here to help you understand that the universe Is always conspiring to give you exactly what you need to have everything you want, we just have to get out of our own damn way!

In this episode, Jessica talks about the things that is hindering us from achieving our goals in life. These circumstances have turned people’s lives’ upside down. If you are, at these times seeking growth and seeking advice and staying in tuned, you need to give yourself a pat in the back.   Key takeaways: Are we there yet? Success Blaming the pandemic Room for opportunities A handful of reasons why you’re not there yet Lack of clarity Invest some money or some time G.I.V.E. You have to believe it to be true Change old habits You have to fail forward You’re too comfortable Break the chain You are responsible for everything If you can’t keep a promise to yourself, you can’t keep a promise to anyone.  

This episode IS A MUST!!!! It is truly about as honest as its going to get. The conversation I was craving on The Stranded phase and I am sure you are too was an honest one that I knew would make many uncomfortable. A conversation about racism, white people, colorism, micro-aggression, protesting, and what keeping this movement alive and well actually looks like WHILE talking about the history so many of us aren't aware of before we open our mouth. In this incredible episode we talk with criminal and family law attorney, Caila Coleman, about the Black Lives Matter movement. This is nothing of an incredible and vulnerable perspective from a black woman who is responsible for upholding the law. I sincerely wanted to hear the thoughts from people of color who were in roles where they were sworn to serve and protect and uphold the law while it feels as if most Americans don't.  In this episode, we discuss how even a woman who is responsible for serving and upholding the law deals with constant stereotyping and racism. We discuss colorism in the black community and how the law is different for darker skinned individuals.  Caila helps us understand micro-aggressions and how there are little limits to where they exist. She stresses to us that it is time to speak up but not to overpower the voices of those that are oppressed. Caila even discusses with us understanding your prosecutors roles and be careful who you elect into those roles and why it is so important for her to become a judge. From code switching to code words used to explain to black youth how to behave in public, this episode is to purely enlighten and one that EVERYONE involved needs to hear. Story of Rosewood: https://www.history.com/topics/early-20th-century-us/rosewood-massacre To work with Caila: http://www.colemanlaw.net/

In April 2018, I had the opportunity to do a TEDx speech. When I asked my peers what I should discuss, they all responded with the same message, "talk about your passion for mentoring." The true power of mentoring is so important to me because a powerful mentor relationship at the age of 16 changed the entire trajectory of my life. I promise you, I wouldn't be here. That relationship and transformation led me to do it for other people. I even worked for non-profits for over 10 years that solely served at risk people of color around mentoring and programs to prevent them from the prison pipeline.  If you are looking for others way to directly impact lives right now, mentoring at a local organization may be an option. I am not saying this is the solution, it may just be one for many who aren't able to protest or are looking for a more direct impact.  And if you've ever thought about mentoring but feel like the invest of time wont equal a true transformation, I am here to tell you how far off you are. However, I encourage you to listen to this TEDx speech to truly understand how POWERFUL of mentoring a few people actually is.  Watch the full TEDx video on youtube here: The Ripple Effect of Mentoring Download "How-To" Guide to securing your own TEDx speech: How To Secure A TEDx Talk

During a trying time, this may be the most vulnerable episode I ever produce. But all I could think of this podcast has been through my willingness to share my most vulnerable and STUCK moments with you in light that they may help someone. And the truth is, I was angry beyond believe when I saw what happened to George Floyd. In the coming days I had moments shortly after where I allowed my ego to silence me and became angered and triggered with every opinion. My journey through why I felt silenced and why I felt angry was something I had to work through on my own, so I openly give you my journal entry in this episode about acknowledging "white privilege" and how I had to own my role as an accessory to all of this. 

Now that we can all acknowledge how crazy this is, it's time to talk about next steps and solutions. But as a non-black or white person, what do you do? I get it, I asked myself this for days. This is only what I've researched and found. I do not discredit black opinions because we will have several black guests this week also asking them the same question. I also would like to encourage you to do the same, call your black friends and check on them and ask them how you can help. Everyone I wanted to chat with does not have a voice left from protesting. But this is one of MANY episodes this week regarding things I've pulled from to help answer your questions about what we can do NOW to use our #whiteprivilege to make sure our black friends and family are seen, heard, and most importantly protected during this time.  Lets not sit silent, but stand loud because we refuse to be neutral any longer. Listen in because here are some ways. In this episode, we discussed donating to bond funds and I promised to list them, here are some non-profit bond funds: https://brooklynbailfund.org/ https://chicagobond.org/ https://minnesotafreedomfund.org/ https://www.reclaimtheblock.org/home https://www.phillybailout.com/ https://www.detroitjustice.org/ & SOOOO MANY MORE!!

Are you struggling with defining the value of your products and what to charge? Wondering if your ideal client will actually pay that or if your just one of the ones that serve clients you love but they just can't afford those high tickets programs you want to create? Or maybe you've been dying to put your voice out there and really step out into the online market because you know your capable but your struggling to identify what your "thing" is and how to sell it? Todays episode is with personal brand strategist and rockstar, Maya Elious. If you don't know, now you know and you are WELCOME!  So many influencers are telling you to open your mouth and charge what you are worth but Maya explains how we all have a very clear gift and that it is time to learn how to articulate it, package it, and add value to it. For those of you looking to truly master your message and finally package your expertise, this episode is a MUST! Learn more about todays guest: https://www.mayaelious.com/

Happy Friday!! Remember Truth or Dare? The truth part was easy, but the dare really showed everyone what you were made of. However, we never seemed to back down, even if we didn't know what was ahead of us. What happened? We grew up, matured, experienced life and its sharp edges, but its time to dare ourselves again. Except this competition is US, and the audience to prove yourself to is YOU! I DARE YOU.....

Ever dream of starting your own podcast? Podcasts aren't just a business card for your business or a place to create authority. They are also for anyone who feels compelled to impact others through story. There is no better platform than podcasting to scale intimacy with a community of like-minded people. If you've been wondering where "your people" are, it might time to create a place for them to feel heard and understood.  But how?! In this feature episode I chat with the host of the "SoulBiz Ignition Podcast," Stephanie Starr and she opens up about always wanting to start a podcast and not being sure how. We not only discuss how beneficial podcasting can be for your brand and business but how to get started now with some simple steps.  Don't waste anymore time, this is the perfect time to carve out your piece of the world in the podcasting industry.  If you're looking to start a podcast in less than 30 days, check out our work and schedule a call here: www.instapodcasts.com

For most of us its hard not hear, "all I do is WIN" in the background.  We're taught losing isn't an option and that second place means failure. Even when we have enough sense to understand failing forward is the quickest way to learn and as most would say, "required in business," no one ever talks about experiencing ultimate failure. Lifelong dreams that are met with the highest expectations for years that you think about it so much that it would pain you significantly not to have it. What happens if you don't achieve it? what if there is no plan b? I couldn't think of a better person than my childhood best friend, Rontel Batie, to do is first interview about experiencing true failure. The kind of failure that leaves a temporary hold but a long term pain that will have you questioning yourself for years to come.  Anyone that knew Rontel closely, ourselves included, knew by this age Rontel would only be found in one place.......congress. He would be sitting high on capitol hill looking out for us, "little folks." We knew this to be certain because Rontel had been working on this for well over 14 years. Before we left high school, he knew. He knew he'd run for office one day. So he spent every waking moment as a senior in high school and every year after fighting for the only thing he knew he was created to do. Except, it didn't. In 2018, Rontel ran for congress and failed. He had to drop out before he truly got a chance because of broken promises and unworthy bank account. This was failure glaring him in the face. But what happened years after is what's remarkable and unexpected........it was something even Rontel didn't expect. This episode truly uncovers why sometimes failure even on a deep level can become one of the most remarkable redirections ever. The failure is really protection returning you to a more useful, powerful, and respected space. Sometimes you prompted to try again and sometimes you are being pushed to uncover what's in the other direction.   

Whether you're a full blown entrepreneur or have been side hustling for a while, this current situation has caused us all fear, doubt, and uncertainty.  Not only are most of us operating from a place of suffering now more than we ever have, but the question of "what to do" to keep your business alive during such unforeseen circumstance isn't something you read about in business books. In this episode, I talk with 3 of my favorite entrepreneurs about what they've done to pivot to keep their business afloat, how its affected them, the sacrifices they've had to make, and what we've decided to do during this time to help other entrepreneurs. The 4 of us have joined forces this coming Saturday, April 11th to help other entrepreneurs by sharing the very tools that built our businesses. Join us as we walk you through: How to create a unique brand and messaging that stands out in any industry How to start a podcast that can bring your message to the forefront Creating a global message through massive partnerships and media How to make sure you don't make the money mistakes most entrepreneurs make.  GRAB YOUR SEAT HERE & JOIN US:  www.wearebraveenough.com

As fast as we can think of what we want or desire, we can usually just as fast come up with excuses or fears as to why not.  However todays guest, Kim Gentry, did not let that stop her. This episode is full of game as we talk through Kim's journey of being a HR professional for over a decade and where she accidentally saw a hole in the market and decided the fill it.  Kim had no experience to in the makeup industry, no experience selling products, yet her bag is STILL selling like hot cakes 6 months later. If you've been pushing your ideas aside this episode is a must listen!

Tired of the coronavirus? Me too! I think we all are, but just like any butt whopping, it seems its going to last a little longer than we would like.  We are resilient humans with powerful souls that WILL come out on the best side of this. But in the meantime, in between time, we have to not only do our "due dilligence" when it comes to social distancing but also focus on getting unstuck. This is a calling for all of us to shift, the world is healing, we are being called as a collective to sit at home and do all of the things we always say we never have time to do. Let recognize this as the gift it is and prepare for a major shift in the world and our personal lives and purpose as well.

Everybody wants success in 2020 but very few are talking about the dark side? While we don't want to turn you away, everything most people desire has a dark side.  You can chase all the things but we are here to tell you now that if you are doing the mental work, practicing gratitude, and being present in the moments that matter, this is probably the happiest youll ever be. Everything else is just a bonus! With the heightened awareness so many wealthy entertainers taking their life, this is a conversation people need to start having and prioritize some of this self-care while they're journeying towards success, not after they get there.

This might be one of the realist female conversations I have ever had with someone openly about my insecurities around female friendships and most of our struggles around being in competition with other women.   I am joined today by my dear friend and fellow world changer, Vanessa Charles, who really is here to set someone free today (including myself). We chat about how women are the minority, why in 2020 we still think there is only room for one of us at the top, and how we can begin to break this cycle of hate, jealousy, and dislike with simply finding the courage to be honest with one another!   EVERY SINGLE WOMEN on planet earth needs to hear this episode, simply put! Don't miss this episode, if you've ever been hurt by a friendship or put your mean girl face on to protect yourself.....this may set you free!   JOIN us at AMPLIFY the event, March 21-22nd, 2020.   CODE: STRANDED for 20% OFF your AMPLIFY ticket   https://www.eventbrite.com/e/amplify-by-vanessa-charles-tickets-60825633106?discount=STRANDED        

Sorry, I'm Not Sorry 12-Week Mastermind: https://www.innovativeincomesummit.com/vsl-order-form33574273

Entering 2020 with new BIG goals is easy, however, the mindset required to make them happen isn't. We have no idea how often we hold ourselves back with our thoughts. In this episode I discuss 4 things you need to check RIGHT NOW if you plan to achieve massive things in 2020!

It's time to innovate our income. It's 2020 and there has never been a better time to create multiple streams of income with all of the opportunities available.  Except there is one problem, you still can't manage the money you make now. This is critical because it's your relationship with money that will effect everything else in your life. Your relationship with money is ALSO why whether you get a raise or lose a bill you will always and forever have money issues. This episode is all about how my guest and business partner, Megan Galane had to climb her way out of a relationship because it was significantly effecting her life and her money. I also get very open about my money story and how committed I've had to get to unbox the 29 years of learned financial behavior. If you listen til the end and want to join us at Innovative Income Summit, make sure to use the code: "LadyBoss" at checkout!

If you don't know, now you know! In late July 2019 I was featured on The GirlCEO podcast with Ronne Brown. In April 2019, I hired Ronne Brown as a mentor shortly after I quit my corporate job just to make sure I had someone knowledgable in my corner to make sure I didn't fall short because this was serious.  This interview is jam packed with my insecurities in starting my business, how I wasn't sure to charge people, my fears, my doubt, and so much more. Ronne literally helped me elevate my confidence and keep in there.  Make sure you listen to this episode before you end 2019 so that you understand clearly that we all must start somewhere and be willing to suck!

This is NOT a 15min Friday, simply because I had too much to say in this episode and I couldn't keep it to a minimum for you guys.  However, if you could talk to 20 yr old you, what would you say? The decade in a recap, what were the most important things you learned? What would you tell someone 20 yrs old now to look forward too? To watch out for? What type of guidance would you give the old you? Join me in this fun episodes as I direct every lesson to the "old Jess" at 20 when she was graduating college.  If you're looking to make your way to our signature event in January and truly align yourself with your true assignment and make a plan to create new income and meet like mind women, make sure you plan to join us and snag your ticket while they are still available. I can't wait to meet you there! Innovative Income Summit 1/12/2020: www.innovativeincomesummit.com  

   

Except this isn't 15 mins! But we have to talk about how to end this year the right way, what we need to give up, what's in our way, and how we're going to stop living like were constantly buckled in a seat belt. A great place to start is joining us for our signature event, Innovative Income Summit, January 12th 2020. Grab you ticket here: https://www.innovativeincomesummit.com/innovativeincome

While the finger always points back to you, there is some serious reasons to consider who you surround yourself with when thinking about your success. "You are the result of the 5 people you surround yourself with" is real. In this episode we chat about the importance of auditing your existing friends, why you may need to transition some of them out, and why it's so important to start building that circle now as we get ready for a bomb 2020!   If you're looking to join me at the Nobb Mobb Gala Friday night you can grab some of the last tickets here: https://www.eventbrite.com/e/the-nobb-mob-gala-networking-event-tickets-73602738773    

This is the sequel to last weeks "4 ways you may be blocking your blessing" episode. It's so important to me to make sure after were self-aware and we know what we need to remove, that we focus on actionable steps that will create clarity.  If you are tired of feelings like you are crawling to the next desired level but everyone else is where you want to be, listen to this episode. We discuss 6 things you can do now to get clear on where your going, stop wondering aimlessly, and get focus on whats next so that you don't spend 365 not making decisions that count. Make sure to follow us on IG: https://www.instagram.com/jessicahurley__/ If you're looking to share your own message and create a loyal, organic, audience....Jessica is hosting a FREE webclass on how to unleash your message through the power of podcasting. Grab your seat here: https://podcastingyourpassionclass.com/auto-webinar-registration30845170

Are you wondering when it's going to be your turn? Everyone around you seems to be winning but for some reason you feel like your resting in a gap.  The question is, is it external circumstance or are you the very person blocking your blessings? There are so many ways we could be the very person responsible for holding us back but in this episode we discuss 4 ways you could be blocking your own blessings. 

Get ready for a SPECIAL EDITION EPISODE with my fiancee' Chris Bruce, except this time he is interviewing me about every reason why we almost weren't able to make this relationship work. I don't know If I ever told anyone this, but the first 3 years of my relationship with my fiancee' I was dating a man I really didn't care to understand. I knew he flipped houses, I knew he was into digital marketing, I knew he loved to be spontaneous, and I loved him dearly. However, I didn't ever understand what he meant when he was constantly talking about "self-development and "fixing yourself." I often thought, "Why would I read self-development books if nothing is wrong with me?" Yea guys, I was that big headed. lol. Honestly, I just had no idea what a good look in the mirror looked like. I had no idea what taking responsibility and constructive criticism meant because all I knew how to do was create the high goals, check the boxes, be honored for them, and move on to the next.  It wasn't until 2017 that I really started to understand the value of self-development and the true power of walking the same path as my soon to be spouse and man was I missing out. This wasn't copying what he was doing, it was seeking my own journey that then allowed us to better understand one another. So join us today for a SUPER vulnerable conversation as we discuss contending for each others time, how my mindset almost broke us apart, and how much things have changed now that we are walking a similar path. 

This is Ingrid's second time joining us on The Stranded. She first joined us to talk about her international movement, Women Ambassadors Forum. She is now back to have an honest conversation with me about the lonely journey of Entrepreneurship. Since the day Ingrid and I met we began supporting each other because we knew how crazy this journey was. It just so happens that we manifested quitting our corporate jobs on the same day without even knowing. We both open up about what it truly looks like when you do leave your corporate job and the fear/excitement that comes after and what it takes to stay afloat from friends, to supportive circles, and creating your own income!   

Words CANT describe how honored I am! Today’s guest on the show is living proof that societal norms are NOT required to be successful! If you haven’t binged watched Extreme Engagement on netflix it is an ABSOLUTE MUST! This 8 episode documentary of an Australian couple, PJ Madam & Tim Noonan exploring & living with 8 different indigenous tribes while experiencing each tribes pre-marital rituals and putting their upcoming union to the test is something we ALL can learn from. I had the honor of chatting with the beautiful PJ Madam All about her amazing experience! We uncover how she went from a Sydney city girl to a true nomad for a year, no phone for 12 MONTHS, getting wildly close to her partner, getting rid of marital expectations, the TRUE definition of marriage for them now, and just letting go of all the societal norms we’re taught to live by. PJ Even opens up about everything shes learned, how insightful each experience was With each tribe, and how her life isn’t what she expected once upon a time, yet better!! Between this documentary and chatting with PJ, she’s already taught me that we have a little adventure in all of us, and it’s ok to let go of the norms and explore! And big thank you to PJ, Tim, Netflix & Extreme Engagement For waking us all up! ❤️

This interview was my GOALS! Today we chat with the founder of SoulCBD, The creator of the podcast with over 6 mil downloads (The Angie Lee Show), and the founder of a life changing women's forum called "Pays To Be Brave," Angie Lee. This soul was truly put on this earth to help women love themselves as is and to teach us to NOT suck as sales! But most importantly, Angie Lee was one of the women who's journey I've been following from the beginning of my own. Angie's podcast alone inspired me on some of my worst days when I considered giving up. Her ability to bare no boundaries when it comes to sharing makes everyone who tunes in feel like they are not alone on this journey to more.  So I am excited for her to journey and share some of the things she has taught me. In this episode we cover: 1. How to stop focusing on EVERYONE, and understand you are here to only serve a specific audience. 2. Angie covers her ninja marketing strategies on how to sell from from IG stories. 3. How to have a healthy relationship with fear and doubt!   **BONUS**: Angie was nice enough to give you all a discount on her upcoming event to Pays To Be Brave using the discount code Stranded at checkout! Don't Worry, I will be in attendance and you can join me and get your discount by clicking the link below: https://www.angielee.com/paystobebrave Make sure to go follow Angie Lee on IG for more info on her upcoming life changing event in Oct! https://www.instagram.com/angieleeshow/    

It's time to drop the man made year of Jan to Dec and start your year of YES. My "year of YES" in 2018 changed my life forever, it was actually 2017-2018 but now 2019 has brought me a year of creating life on my terms. My YES year gave me clarity on exactly what I wanted and what I didn't want when building my business, relationships, and life!  I hope you all enjoy this 15 min Friday episode as much as I do!

It's time for 15 minute Friday! Were ending an amazing holiday weekend, the first half of the year, and I think it's time we get a little deep. In this episode we get deep about the value of vulnerability, what vulnerability isn't, and how we can start living with courage by using vulnerability as an opportunity and not the "weakness" society tell us it is!  

Today we chat with the guy who’s making financial literacy LIT again, John d. Saunders! John is the founder of Blackwallet.org, one of the hottest finance blogs for urban millennials and one of my personal favorites because they are meeting millennials right where they are when it comes to our financial issues and idea of “stability.”  Not only does John give away NECESSARY TIPS for most of our current situations and explain how the success of blackwallet.org came about but we also discuss how we’re living in a time where anyone can do just about ANYTHING to make some extra income.  If you’re in need of or ready for a side hustle or looking for something that fits your lifestyle, Johns drop gems on ways to get started right now, “side hustling.” dont miss this one! 

In this episode we discuss 3 keys to a transformational year and that led to clarity for me. I know so many are paralyzed in life and business because the lack of clarity, but my clarity came when I least expected. I share with you why I didn't do anything amazing, I just did a few things different.   If you are looking to sign up for next weeks LIVE MASTERCLASS about podcasting, here is the link:   PODCASTING MASTERCLASS

Join Jessica today as she gets deep with former pro-athlete, Marcus Watts about a situation that could of ended him physically and mentally from the inside out. Instead of laying down and allowing his life and drastic health change to rule his life, he took matters into his own hands and led himself and his health into a new way of living. Marcus is also the host of The Vegan Transition podcast, my former fitness coach, and a leader in the "vegan industry." His story about suffering from a surprise pulminary embolism and doing everything after that doctors said he couldn't and wouldn't will truly have you thinking twice about your excuses! Go follow him and his journey: @thewattsguy

While this interview is ONLY for the ladies, it is for EVERY women striving to be the best version of herself, except the 4-7 days that mother nature comes. Every one of us either knows some one or is the person who is couch ridden during that time of the month. Unfortunately for decades we've believed it to be inevitable, however, how painful your period is for most of us is really up to you! Today's hormone specialist, Berrion Berry, explains how to relieve yourself of a painful period and how to optimize your performance by understanding your bodies internal cycles throughout the month.  If you feel like you simply don't have enough time, dont miss this episode because Berry is going to help us get some of our time back ladies!! Berry has a pain free period guide for all of us here: Instagram: https://www.instagram.com/berrionlberry/ website: www.healthoverhustleco.com   Pain Free period GUIDE: pain free period guide

"The minute you assign someone the control of giving you joy, you assign them your suffering. There is no either/or, with one comes the other." This profound episode with the founder of Soulciete and Doctor of Divinity is one that will immediately wake up your soul. This episode gets very clear on the power of subconscious reprogramming, why we aren't focused on the best version of ourselves, and the part of manifestation that everyone is missing. Dr. Erin tells us all about the years of inner work and studying spirituality that helped her become the powerhouse she is today that allows her to lead others to clarity and a deeper truth.  Follow more about Dr. Erin here: Dr. Erin's IG page: @drerin.tv Dr. Erin's spiritual community: @soulciete  

Your girl is now Engaged! I spent the last two weeks celebrating life changing events. I left my corporate job, turned 30, and to my surprise....got engaged to my boyfriend of 5 years! Check out this 15 min Friday where I tell the intimate details of my special day!

I turned 30 this week! As I look back, my life has changed forever. However, its not because of the age difference but the important decisions I have made over the last few years. This life has not been perfect, but going into 30 I feel more aligned than ever and feel as if I am finally living my dream. In this latest episode, we share my birthday together and I drop 21 gems on you about 21 ultimate decisions I made that really aligned everything going into 30.

This is an entirely different episode than I am used to because I allowed a close friend to be my host today and ask ALL the deepest questions she could think up. Today's host and friend, Hilary Bolt, who's joined us on the podcast before is back to grill me about this journey I've been on for the last two years, how it led me to leave my corporate role, and the exact "WHY" behind why I am doing this and how I have been successful. Weather you just want to hear a good conversation or you've been wondering how something like podcasting or sharing your story might be something you want to do, this episode is a great place to start as we cover my challenges, doubts, fears, and what it took to start operating in my true calling.

If you don't know who Ronne Brown is, its time to get out from under the rock. This powerhouse female has a brand that is empowering women to be courageous and make the right moves through social media platforms to create a successful business.  Ronne's GirlCEO brand has apparel for Entrepreneurs plus amazing planners that help keep CEO's organized. She recently launched her book, "From Mopping floors to making millions," where she talks about her story and provides a blueprint for every entrepreneur on exactly how to build a personal brand that sells.  In this short episode we focus on creditability vs. intention and how those who are in this for the long run have to endure the process. There is no short cut or way to jump in and start making money or securing brands deals, you have to fall in love with the process of building relationships and getting to know your audience.  This one is perfect for your ride to work! You can find out more about Ronne B here:   @Ronnebrown https://www.girlceoinc.com/ 

It's INTERNATIONAL WOMENS DAY! And this is serious ladies and worth the celebration because we have admit we've come a long way. At the very least get excited that the sleepless nights mom-ing, the CEO hat you wear everyday, and the way you juggle family and life, are finally being acknowledged as the job of a superhero.  We are superwoman and yet we are still some of the most selfless beings on earth. This years campaign theme is #balanceforbetter and they are asking everyone everywhere to contribute to gender equality, when you think of what your contribution might be I want you to know its all about you! Check out todays quickie, all about how the best way to contribute to balance for a better world is to stop focusing on everyone else around you and focus on your potential.

So you came up with a grand idea while at your girlfriends baby shower because you saw a problem that you could easily create a solution for. Better yet, no one has done this before.  You're probably going to be rich.  You come up with a super unique name and branding logo and get your product out into the market. Life is grand because you're selling out weekly......until you get a letter in the mail from someone 9827 miles away letting you know their company goes by the same name or sells the same or similar product? Wait, and threatening to sue you?? Everybody wants to be a business owner but nobody wants to talk about the true legal risk. Join us as we chat with Millenial Biz Lawyer, Salma Benkabbou about when to trademark, when to get a lawyer, and how to prepare before you make a mistake.

Where you stranded on Valentines Day? Wondering where Mr. Right is? Wondering why you're so lonely? Buttercup, it doesn't get better when you find a man or a new group of friends. It's all gets better when you trade the temporary fixes for permanent change, and the permanent change starts when you learn to love yourself. Loving yourself without achievement, relationships, or popularity is some of the hardest work we will ever do but it's the MOST important. Join me this Friday as we explore self-love and its healing power!

After almost a year of podcasting, I realized two things; I have changed a lots and it's time to reintroduce myself AND I need to find a way to connect with my listeners and get to know you better! This episode is all about how much I have changed and why I created The Stranded Podcast for you! I discuss where I got the idea from and why I know it's sooo important to me to get that message out there about embracing your stranded phase. For my new listeners, this one is for you! I invite you into my relationship, my life, what my day to day looks like, and invite everyone to join me in my new community where I can't wait to get to know all of you one-on-one which is the one thing podcasting doesn't allow me to do. It's time for me to give back and get to know my listeners, so tag me as you listen and join the NEW, The Beyond The Stranded Phase Inner Circle here: Patreon.com/Thestrandedphase  

Is it the idea of losing weight? Maybe it’s the idea of starting your own business? Or saying something you’ve never said or putting your voice out there? Or maybe you already have a business and you want to take it to the next level or maybe you’re already fit but you want to compete in fitness competitions now but something is holding you back? That’s RESISTANCE. Resistance is the reaction you have to subtle fear that grows and manifests and leads you to believe this thing isn’t for you.   I want you to listen to today’s 15 min Friday and consider the sighting of resistance to mean something else, that something big is coming and resistance is just blocking your blessings. It’s like “every new level, there is a new devil they say” and I want you to know every time you suffer from the feeling of resistance, it’s just the security guard, to the most beautiful version of yourself you could ever imagine.

In this interview with up and coming artist, Reign, her confidence alone about her mission will blow you away. Reign is a childhood best friend and currently a HOT commodity on Instagram from her #spitshitsunday videos she posts weekly. I couldn’t go another day without sharing some of her insight and energy with my guests. I promise once you watch one video, you’ll be hooked.   After putting her dreams aside due to circumstance for many years, to get a degree and get a job, Reign finally put her all into making a path into the music industry this year and you can clearly tell by the value of the music she puts out.   Don’t miss this honest and fun interview about how our friends place their fears on us and how you have to be a confident and selfish to be more than average.   You can check out her music and follow her: Instagram : @reigndb_ Facebook: Reign DB Youtube: https://www.youtube.com/watch?v=OBz1eNUODs8  

As were all joining in the Kumbaya of 2019, swearing we’ll change and being overly nice like it’s still Thanksgiving there is some bold truth you need to hear, it’s that you will fail. Failure for those who get out of fear and actually try is simply inevitable.   If this is the year you plan to build the life of your dreams, expect to fail. I actually don’t know anyone who hasn’t, myself included. Since failure is non-negotiable and will build the character I figured we could discuss a few misconceptions and how to best handle it.   Join me today as we discuss 3 misconceptions about failure and how to bounce back quickly when facing failure head on!

To best celebrate Christmas and the New Year, I figured it was only right to make sure I give you some good advice! If you need anything like the a*$ kicking I needed last year it needed to be revolutionary and aggressive.  So I decided while your sitting next to Grandma this year for Christmas, I'd give you permission to do 25 things differently in 2019 that even Grandma wouldn't allow. Scratch tradition, manners, and expectations, there are some things I want to get off my chest about being "realistic" and why those things don't need to follow you into the new year. I'm praying you go into the New Year with a new attitude on this episode.

This is THE episode every thriving female Entrepreneur has been waiting for! Today’s guest, Alicia Waldner, is taking the Tampa Bay area by storm as the founder of an innovative marketing company called, ADventure marketing. This conversation is worth every second of your time as I believe Alicia’s journey thus far truly defines true grit. This 23 YEAR OLD (yes,you read that right), WILL inspire you to do something now. No matter the odds, the lack of resources, the doubt, do something you’ve always wanted to do right NOW. Alicia first business attempt failed miserably and she knows her second attempt would not have been nearly as successful had her and her partner not tried and failed once before. From cutting her own family off to push her dreams forward, to leaving a corporate job and taking a serving job just to build her business, this is truly the road map for what real successful entrepreneurship looks like, kinda like a roller coaster ride. Don’t miss this episode opening you up to the real truth about what roadblocks to expect when building the life you’ve dreamt of.

Last Friday we discussed recommitting to the goals that we fell short on last year and today we discuss re-evaluating our definition of success. It is too easy to get caught up in social norms and allowing them to define what success looks like until you look up after achieving everything and realize it is none of what you actually wanted. The key to success is creating the right goals, but if your version of success wasn’t the right one you could have been taking the wrong steps all along. Sometimes falling short isn't due to poor action, it’s due to having the wrong end goal in mind.  I hope you take the next 15 minutes to decide if you need to re-evaluate what success means to you.

In the month of December it's only right I do two things. Keep you in the know about what's going on in this crazy world and make sure I give you all the "feel good" content as we are in the holiday spirit. Today's episode focuses on something we've all dealt with before and ultimately can't ignore, bullying. Almost all of us have once been bullied and if you haven't you might've been the bully. My guest today, Kristi Kennedy, gets vulnerable with us about how her ex-husband once being bullied eventually turned him into the family bully. While this experience had quite the impact on Kristi and her children, Kristi used her experience to help others like her ex-husband and her by creating the BeeFriendly Network. The Beefriendly Network is an organization created to go into the schools once nominated by parents to help banish bullying for life, and they start as early as 6 years old. So if you have young children please believe Kristi will break down for you how this is already an issue. To my surprise we even discuss how there are so many types of bullying and most of us don't even realize we are being bullied. We also discuss how bullying extends to adulthood and those effected are in our workplace. Don't miss an opportunity to hear from a game changer like Kristi Kennedy!

As we enter my favorite month, December, it’s time we get REAL about our plans for 2019. For this entire month, every Friday, my goal is to discuss something that will help you swing for the fences in 2019.   This Friday we are discussing your intentions and why you might not have got every one of those goals right from earlier this year. There’s a few important questions I want you to ask yourself when you re-evaluate those goals and intend to rewrite them and for you to consider that all of them may not be worth recommitting too.

Today’s guest is a beautiful soul I’ve followed for years. Host of her own popular podcast, The Happy Hour, and author of “If you only knew.” A woman very open about her journey with GOD and a mother of 4 who married a pastor, her life sounds simple. However her love for vulnerability and ability to open up in her book is eye opening and should inspire all of us to have more authentic and honest conversations.   We discuss not being perfect and never being perfect as mothers or women and learning to own it. Her awe inspiring journey from soccer mom to radio DJ and now traveling speaker and podcast host with her own in person LIVE events will have you realizing the only person limiting you is yourself.   This episode isn’t the one to miss with the queen of the Happy Hour, Jamie Ivey.   Follow Jamie Ivey’s IG: @JamieIvey Website: JamieIvey.com

This is my attempt to debunk how we glorify "being yourself" as the answer to all of our problems. I absolutely know it to be true that developing "self-love" comes from learning how to love and be yourself.  However, I have too many times heard "thats just who I am" used as an excuse for not being able to achieve something, avoiding the authentic truth, or taking responsibility for their actions. I want to make sure as we work on self-discovery we understand that who we are may have to evolve sometimes to become who we want to be.

You’ve finally reached your dream job, bought your dream house, and you’re driving your dream car...... you’ve achieved all you’ve ever dreamed of. Congratulations! But what are your plans when it all comes crashing down? Today’s guests story about loosing it all because of her company being bought out and loosing her position will blow you away how she maneuvered to not let that steal her shine. The word evolve is key here. Brittany took an idea in the back of her mind and busted her butt to make it work. Her inspiring story and passion will get you moving this Tuesday! Don’t miss out on understanding that trying circumstances are some times the push we need to fulfill a destiny that’s already laid out for us!

Ever wonder where all of your friends are? If you’re anything like me you are. Close to 30, super busy, very focused, in a serious relationship with kids, and 90% of the time your very occupied but every now and then you look up and wonder where are my friends?   Who’s fault is it that your circle of girlfriends is gone? Well according to science, for women this is in our nature. I’ve struggled this year with keeping up with my old friends and found a million excuses as to why. After talking with others and you all, I found out I am not the only one who is struggling with this.   Check out what science says and what you can do differently in this episode all about the mistake I made insisting that I didn’t need my friends.

Life is NOT a waiting room, so what are you waiting for? This concept set so deep into my soul this weekend while I sat at a conference that was deep diving into all the technical stuff my business needs to move forward. It took me 3 days to finally understand what they were talking about, but when I left it dawned on me “waiting” to seek this information actually held my progress and the success of my business back….about 6+ months. Most of us are paralyzed by fear or afraid to act because we're unsure if our idea or business is validated. Would anyone actually buy what I am selling OR care about what I am doing? There is no better way to know that when to start. I give you 6 practical steps to move you from your stuck phase and into real action!    

I don’t know where you’re at along your personal journey but regardless I know it’s key that you surround yourself with like-minded women by any means necessary. This year I’ve been blessed to meet several and ironically while we are all sharing similar blessings, we are all also dealing with similar issues with family, friends, and loved ones NOT supporting our journey. Rachel Burns and I talk about her journey as an entrepreneur focused on helping you understand the power behind working on your gut health. We also talk about the text message she received after a post went viral on Instagram from a close friend that wasn’t as supportive as one would expect. For the last few weeks, I’ve had SEVERAL female entrepreneurs reach out and ask me about similar issues and the answer is yes. You will have people who won’t support you simply because they don’t understand your journey. Rachel and I break down what you should do and how to move forward when those closest to you simply don’t understand the passion and mind behind us “creatives.”

Today’s interview is my inspiration! The very first female entrepreneur I ever followed on social media was Ms. Arian Simone. She has no idea, but her vulnerability and “never take no for an answer” type of confidence led me to believe I could too become an entrepreneur. She shares with us how she went from being broke in LA trying to make a way and sneaking herself into the BET awards just 11 years ago to becoming the founder of Fearless Magazine and throwing parties and running PR for the same celebrities she once snuck in to see. Her story is one of my favorites, she even talks about name dropping someone in an interview that she didn’t even know. Arian now has a clothing line, a magazine, two books, and hosts numerous women’s conference each year to empower other women to take control of their own destiny by being fearless in their pursuit. Check out Arian on IG: @ariansimone 

It’s been just about a year since I’ve been on this entrepreneurship journey and juggling my podcast, coaching clients, my full time job, my son, my boyfriend, traveling for work, and trying to keep my friends and I still feel like I have a LONG way to go. However, I know the end of this road is bookworthy because it’s already been a wild ride. So in honor of today’s episode being my 50th Episode, I wanted to celebrate making it past the “this is just a hobby milestone” by giving you 50 things I have learned about Entrepreneurship & Life. This one is noteworthy, trust me!  

When my "One year ago today" facebook photo popped up this week, I couldn't believe the flooding feelings I felt about where I was at a year ago.   Just 365 days ago I'd just left the hospital from visiting my son at the NICU, we put a "2 month old" shirt on him and celebrated with kisses and taking photos. I then drove to Miami for work and dove head first into overwhelm and guilt the whole ride over. I felt like everything I knew had come to an end, the "preemie mom" I was about to become was going to be hard, and I had no idea how to bare the guilt of my sons health. I couldn't see a future anymore in those moments, I could barely figure out how to deal with tomorrow.  When I think back to those moments, I can easily recall saying last year was the worst year of my life several times. Know my worst year was jus 365 days ago is crazy and thats why I did this episode, because I am currently living "my best life" this year. I've never been this happy and never had more confidence in my abilities that I found this year. In this episode, I discuss the defining factor this year that helped me change and illustrate one of the best years of my life. We also discuss one of my recent goals I crossed off my list by crushing a women's mastermind this past weekend! Video details coming soon but it was so good we've already planned the second one. Check out the link below:   RESERVE YOUR SEAT HERE

Trust is EVERYTHING in a relationship they tell us. But what about the trust we have in our decisions, in our choices, with our faith that we will succeed, and even in the mistakes we make? It feels dangerous sometimes to be ourselves around certain people, but the problem is that those people are not the ones to blame. We must learn to trust ourselves and the way we handle “Not so hot” situations. I realized recently that the main symptom to us not trusting others is the lack in our ability to trust ourselves. Today we talk about why we don’t trust ourselves, how to discover when we don’t, and steps to rebuild our self-trust similar to how we rebuild trust in relationships with others.   T-shirt: @twoinspireco

Instead of our usual 15 min Friday, I am sharing a recent interview I was featured on for the Refuse Defeat Podcast. I am sharing this one because I had an opportunity to share some truth about what I consider my biggest failure regarding my business.  We also chat about why I finally started life and online coaching business after contemplating it for 3 years first, dealing with imposted syndrome, and thinking no one would dare consider me an expert in anything. For those of you looking to start a business or with a great idea but unsure where to start, we also discuss our upcoming mastermind event in a few weeks and why it's a must for those looks to turn that passion into profit! Event Link: thestrandedphase.com/event      

As we navigate the world to becoming “real adults,” our wants and needs change. Serious dating is important right now, and part of that formula includes marriage and sometimes the unfortunate reality of divorce. So weather your single, dating, or married this interview is insanely interesting about how becoming whole first is so important. With a 50% divorce rate being mentioned too often and hanging over our heads I’ve set out to talk to some experts. I talk with Leanne Townsend today, Family Law Attorney and divorce coach. We chat about Leanne’s very own stranded phase of finding herself stuck in her 40’s after dealing with her own divorce and losing her father. She even found herself struggling to stay “perfect” and resorting to things like drinking just to make it through the day. We talk a lot about judgement and how judgemental she admits to being before she fell into her very own stranded phase. Leanne has now stepped into her power and is helping women do the same after dealing with what is considered the #2 most stressful circumstance in life, which is DIVORCE. You can check out Leanne’s blog here: http://leannetownsend.ca/ Or follow her on IG here: @leannetownsendlife

Today’s fireside style chat is with my good friend in business, Megan Galane. We chat all about her experience lining things up to be an occupational therapist and then realizing in the midst of interviews that this avenue wasn’t for her. Now the business development guru for an IRA company and a digital marketer Megan has found her passion and has had one heck of a journey getting there. We discuss how as an entrepreneur you must be willing to refuse defeat because failure is a necessary obstacle and not the end. Deep diving into this entrepreneurship journey is tough, scary, and quite lonely. After going on a blind business date with Megan we both realized that this is what every woman needs on this journey. Not only has Megan been instrumental in helping my build systems in my business and allow me to spend less time on the “dollar tasks” but she’s also been there every step of the way cheering me on and helping bring my ideas to life. Megan and I dig deep about our upcoming event and why it’s important for women to attend because we diving into how to turn that burning desire into profit and if you have a business how to level up and put systems in place so you don’t have to deal with the crazy mistakes Megan or I have. Our Purpose to Profit Mastermind will be held October 20th on beautiful Clearwater Beach and you can find the link for tickets below: Day Link: https://www.eventbrite.com/e/purpose-profit-business-brunch-tickets-50342834774 Night Link: https://www.eventbrite.com/e/wine-mastermind-tickets-50343626141

This Friday I want you to focus on what's been tugging on your soul. Have you been short tempered? Annoyed? Something keeping you up at night? There is a good chance that you are fed up and its not your circumstances, its not everyone around you......or what they've done. It is you! Time for a change, here's why and how you should began to take responsibility.

You Can Afford Anything, But Not Everything with Paula Pant From the award winning website Affordanything.com my favorite financial expert, Paula Pant, is my guest today talking all things money. Her "you can afford anything, just not everything" mindset has changed my perspective about money this year and I was hoping today's episode might do the same for you. From saving over $25,000 dollars in a few years after college to travel the world to now owning 7+ rental properties Paula has figured out the blueprint to financial freedom. Her perspective on money is rare but has her winning at the game were all hustling to figure out, which is how to reduce debt, save, and invest ALL AT THE SAME TIME! For those of you wondering where to put your first lump sum, Paula breaks down exactly where to start with your investments and even tells you how to save money aggressively even on a $30k salary. If any form of financial freedom is the goal, this episode is a MUST!

"Your curves deserve to be hugged, too." - Christina Rogers. This 29 year old mogul who joins us as a Houston Native is the creator of the $5.00 mini dress that is heavily flaunted on "the gram." She moved to LA years ago just to move in with friends and pursue her dream as a singer/songwriter but her endeavors were cut short after she was left unpaid. Within a two year span Christina went from working as a server in a restaurant to taking her idea of an online clothing boutique to the next level by making it a 6 figure business. Today you can read all about her experience from the two booklets she's authored (links below).  You can also hear some of her secrets in todays episode as she joins me and we discuss her thought process as she traveled the road to success by creating a brand around her. We also talk the importance of surrounding yourself with "rich" people and how hard it ACTUALLY is to start an online clothing boutique.  Christina even drops her best advice for those looking to get into the industry.  "How I Became my own Business" https://www.amazon.com/How-Became-My-Own-Business-ebook/dp/B073XG7P9Y "There are no shortcuts to eCommerce - Except these" https://www.shopchrisszoe.com/products/there-are-no-shortcuts-in-ecommerce-except-these-ebook      

Todays 15 min Friday is about getting out of your stuck phase! If your in that place right now where you know you need a change then the best way to start that process is to look inward and start your personal growth journey. Let me be honest and tell you 4 years ago, self-development and personal growth sounded like a bunch of hoopla to me. But the journey of self-development has changed my life forever! My mindset will never be the same, so if your wondering whats next... Here are a few easy tips to help get you on the right track! Happy Friday!  

If you've had enough of getting that "low balance" notification from your bank than this is the episode for YOU! I know it was for me as our guest, Dear Penny Columnist and Penny Hoarder Senior Writer, Lisa Rowan joins us and schools us all about the importance of understanding your money. From a realistic and non-judgemental standpoint, we get Lisa to open up about why buying a house isn't a right of passage anymore to becoming an adult in 2018. For those new to financial management, she's breaking down for us an easy place to start slowly understanding where all of our money goes. And from emergency funds to investing in our business, she tells us exactly what to prioritize. She even gives me an ah-ha moment about savings. MOST IMPORTANTLY, she answers my burning question about weather or not I need to ditch the Starbucks habit if I want to safe money going in to 2019. This episode is a must for anyone trying to finally take control of their finances and unsure where to start. This interview changed my life starting today with how I spend and save money. Check out Lisa's Dear Penny Column in The Tampa Bay Times as well as her other articles at the link below: https://www.thepennyhoarder.com/author/lisa-rowan/?aff_id=2&aff_sub2=lisa-how-to-get-out-of-debt      

Planning on "leveling up?" Aren't we all? Whether were trying to be promoted at our job, switch jobs for a better career, start a business, or make more money in our business.... you know what always comes with the next level of success? More problems. I've experience this time and time again on my journey to success, so today we chat about 6 things you must know as you prepare for your level up. I am warning you, this might prepare you to push through, and never give up! Lets get ready to Level up!    

The Power of mentoring is something i personally believe in to the highest power! Connecting with someone who's already fast tracked through the phase you dream of is the perfect candidate to help you skip the mess. I've had a total of 5 amazing mentors, each one for every season I've found myself in. It's important to grasp the fact that, we dont know everything.  There are a few INSANELY important reasons why you need one and a few even more important things we must consider before asking someone to be our mentor! Hopefully this is the season you level up and get you a mentor! 

Are you in the midst of building your brand and wondering how to create a powerful message and stories that sell? Todays episode with Speaking Your Brand founder, Carol Cox, we talk about everything from overcoming the fear of public speaking to the 5 biggest mistakes presenters make that turn OFF their audience. The "Whats in it for you?" strategy most famous motivational speakers use. The power in making your audience feel a certain way when speaking and the steps to becoming a paid public speaking. Carol really hones in on how having a powerful message must be used to leverage your current brand and why the art of storytelling must be used. We even talk the TRUTH about how hard it is to make six figures as a motivational speaker. If your growing your brand or looking to get into public speaking, Carol gives away all the gems in this episode PLUS a freebie on how to get feedback form your audience: https://www.speakingyourbrand.com/stranded ^^^^^^^^ Get Carol's freebie here! 

We're back for another episode of MASK OFF MONDAYS! I am bringing to you a special friend of mine, Deshawn Mason, as we chat about his 30+ years of experience in the game of love. Deshawn brings nothing but honesty during our conversation as we talk about his 2 failed marriages and the mistakes that were made. We discuss possible reasons why cheating happens, even in solid relationships, and get deep about the fact that men have insecurities too. The good news is that Deshawn tells us all about his amazing marriage and how he successfully does the hardest thing ever, which is STAYING MARRIED! Regardless if your single, in a relationship, a feyonce' (fiance') , or married this episode has great insight for both men and women as we work to unveil the mask our men hide behind.      

Rejection happens to every single one of us, its inevitable. Yet, we all fear it because it's gives us a feeling that were not safe, that people are disapproving from us and thats against our craving for acceptance. We can't avoid rejection but we can find ways to better handle it, and also find the silver lining. In todays episode I share 7 tips on how to better deal with rejection when faced with it. Happy Friday!

In honor of my sons 1st Birthday, I thought it was only right to open up about what happened a year ago. Since we are on the brighter side of things, and our son is healthier than ever I wanted to be vulnerable about this experience hoping it would allow someone else to open up who may be dealing with it or need help. Our son was unexpectedly born 3 months early and enter the word at an alarming weight of 2lbs. His rate of survival was unknown and all Chris and I had to rest on was faith.  Our son spent 82 LONG days growing up in the NICU. Milestones for us were when he had certain tubes removed, or he decided on a certain day that he would try a bottle. I can't believe looking back on those times, when Doctors were telling us Cameron had brain bleeds, needed blood transfusions, and would have vision issues forever that our son is doing so well now and suffering from NONE of those issues. If you or anyone you know has questions or has a preemie child, please send an email to, [email protected]. I am here to help mommies everywhere feel any sense of comfort during their time of need.  

Today I reflect on something very personal for myself and my family! Its the fact that my son is turning one in a week and that means I have spent this entire last year learning to manage my life plus a little person who owns me. My son had a difficult journey, many of my long time listeners know my son spent the first 3 months of his life living in the NICU. So this birthday, this milestone, is that much sweeter for Mommy and Daddy because we are celebrating our resilient son. In celebration of my munchkin I present an episode to you full of my fast track, learn by fire lessons I learned the hard way in my first year of Motherhood. If your listening and you can relate, make sure to comment and review to let me know if this was helpful.    

This episode might be an Oprah level interview, simply because today's guest is a rockstar! From her vulnerability about removing her breast implants after 10 years to dealing with years of an eating disorder, were checking in with Sarah Anne Stewart to hear about how she took responsibiity and changed the narrative of her own story. Sarah gets deep with us about the foods we choose to eat and how, believe it or not, loosing weight is more about what you allow your mind to tell you then it is about weight loss. You must fall in love with your body, and that must start by monitoring the food we put in our body. We discuss self-love and how we live in an insanely competitive culture currently. She tells the truth about removing her breast implants and we hear her plea for you to reach out if your considering having them done or considering to have them removed.  Sarah is a true testament to the fact that despite poor choices you can fall in love with yourself over and over again.

Join in on this episode for the answer we've ALL been searching for! Myself and fellow FSU alumni, Dr. Keita Joy, discuss the truth about work life balance for career driven and entrepreneur women. She even invites women to understand that men don't roam the earth these days searching for work/life balance. Dr. Joy highlights that the most important part of finding a balance is first defining success on your own terms and not comparing your goals to others. We discuss navigating through different seasons of life, identifying our rocks, and how certain seasons cant include everything and everyone. Dr. Joy stresses that women take off the super woman cape and own that we cant do this alone. Note: You may find yourself adjusting the volume on this episode as my MIC seems to need some QT from me.   

thestradedphase.com/guide Do you know you have a message to share with the world? I did too. I was dying to share with the world the power of mentoring, what statistics show it can do, what I know it did for me, and how if people want to help change the world its going to start with "just one." There was no better way than using one of the internets most powerful platforms where you can project your message to 13 million subscribers.  And I know you have a message so I want the same for you too. Thats why in this episode I cover EVERYTHING related to how your going to score your first TEDx talk, from finding your local event to leveraging your speech afterwards. The simple 8 step guide can be found below: thestrandedphase.com/guide I also included my recent TEDx talk about the "Ripple Effect of Mentoring." https://youtu.be/nUXp-hYnXio This speech has changed my life forever and is helping me spread an important message. Lets score a TEDx talk so we can get your message out to the world.   

The original Think & Grow Rich Chick, Courtney Sanders is gracing todays episode with some serious knowledge. This speaker, author, and rising female entrepreneur now started out as a college students majoring in Engineering. Following the dreams her parents instilled in her, she believed she was on the track to success. Until good grades and managing debt became difficult, Courtney started a blog after reading a book in her college dorm room.  Courtney went from failed attempts to quitting her job in 2016 to become a full time Entrepreneur. While this may not be the dream for everyone, this girl truly understands manifestation and taking responsibility for your own actions.  So if you've found yourself robbing Peter to pay Paul recently or stuck in the middle of stable career and making an impact, this episode is for you! Courtneys insight in this episode is what we all need to hear when wondering whats next and having that dying fire inside for something more. 

Its July! I know there is something you wrote down in January that you knew excited you, got your blood pumping, made you look forward to this year......that your looking up today realizing you haven't done. Why? Because life got in the way. However, there is another way to take control. These 10 steps will guarantee any one crushes their goals. I use this with my coaching clients, my mentees, and ALWAYS myself. I put together a FREE downloadable document so you dont have to bother writing these down, since I know your probaly in the car or something. LINK BELOW: STEP BY STEP GUIDE OR thestrandedphase.com/checklist HAPPY FRIDAY my loves!

I dont think there is a more relatable episode than todays episode with Aicha Ayana. She is an Author of two amazing books, a mom of 3 children, and the founder of the WomanUp Network. She manages all of this while creating creative events to inspire others while traveling the world to inspire and empower others.  I had an opportunity to sit with her for this episode and Aicha is proof that their is power in a story of trauma. Aicha lived a rough life and struggled a lot just to get ahead, but she knew the entire time this discomfort was building her for much more ahead. We talk her's mothers passing at a young age, spirituality, and taking on college with 3 children. She discusses why she worked so hard to only leave corporate America and why it should be purpose over money always. Her ability to refuse defeat and continuing on even when she was unsure how will draw you to her, if your going to listen to anyone about your stuck phase, its Aicha! Aicha has helped thousands in her community alone, as well as woman all over the world. We also dive into her most recent book, "The Diary of A Broken Woman," because this is a truth every woman NEEDS to hear.  

From corrections officer to CEO of her own brand, Live Limitless, todays guest is a two time author whose work has been published in Forbes, Huffpost, and Fox 35 News.  Her plans were set in stone at the early age, she was ready to go to college across the country in California and live the American dream, but that never happened. If you let her tell it, God had other plans for her life.  Fast forward to today and the Wife and Mother of 3 is now a true testament to why she wasn't allowed to settle with the life she had in mind, she was meant for so much more. Her business success as well as her positive perspective is something we ALL should be taking note from. Dive deep with us while we talk about her 6 hour drive from home to college daily, her transition from correction officer to success business, and why she didn't want to work just to retire and die soon after. Sierra is a true proponent of this generation owning their fearlessness, there is no one like us right now. Her theory on letting go of the desired outcome might be the mental block between us and success. Plus, we dive deep some of her keys to unlocking potential from her most recent book, Live Limitless:A Millennials Guide to Greatness. This episode is a MUST! and fair warning, you may want to start a side hustle after this.

This awesome, take no excuses boss chick, Taylor Clark, at the young age of 24 is taking over this world by vividly claiming it and not taking no for an answer. Manifestation has been the name of the game for her, after suffering from a rut years after graduating college she had a mindset shift after listening to interviews with Entrepreneur and youtube sensation, Garyvee. She decided that she needed 10 mins with Garyvee to get clarity about her next steps as an Entrepreneur. Just weeks later she found herself on a call with him and a year later she was talking with him in his office. This interview is not only a true testament to the POWER of the "law of attraction" but also how your entire life trajectory can change forever in less than a year once you set your mind to it. Taylor now has a successful clothing line called, DNA, and is coaching people who want to end the rat race and start "living the life you love."

In one of my truest forms, I got real on my recent 15 min episode regarding some stupid things I've done. The reality of those mistakes is they happened and they will happen again. What I have discovered is that everyone I surround myself with has forgiven me for each and everyone one of those ridiculous mistakes, but I still struggle with forgiving myself.  That 5 letter word dragging us all down is the word GUILT. Check out this 15 min Friday of how we let Guilt ruin us and steps to letting it go.

Before you consider getting yet another certification or paying thousands for that Masters degree you've been considering, check out this episode with Health and Fitness guru and online business coach, Erin Porter. We have a tough conversation about both of us obtaining Masters Degrees thinking thats what we need to be respected and successful but eventually wanting more and starting our own online businesses. Erin brings truth to the journey of quitting a cushy job with a great salary and benefits to taking the leap of faith to start her own online business. She even brings up a great point that the, "rip the bandaid off" method if the only way to dive in. In this interview Erin makes explains to us that as long as you have a passion and a drive for something and a few people that love your work, you too can create something significant online. As a fitness coach Erin also gives us tips on how stress levels and self care are key ingredients to a healthy lifestyle. For people like myself with a busy lifestyle, she also breaks down "Intermittent fasting" and how it could help busy women on the go. So if your looking for ways to stay healthy on the go or have been heavily considering making that leap into your own business, this is a great episode for you!  

And God said, "Love your enemy" and I obeyed him and loved myself. Part 2, is all about self-love as we close on the rest of Ismael Browns amazing book, "My Own Worst Enemy: A Black Mans American Story."  We discuss my two FAVORITE parts of his book. A long letter addressed to his father where he apologizes for not asking for love and an entire chapter on his role as a womanizer.  Not pointing the finger outward and instead pointing it inward is where Ismael decided to make his biggest changes, even with the ones who hurt him the most. Ismael even explains how finding happiness sometimes is just shifting the pain.  For my ladies, this womanizer chapter is telling on all men. Ismael and I discuss culture and how it has damaged relationships but what women can do while right now when faced with these situations.  Ismael embraces all his insecurities in this final episode and we both ask if your listening that you do the same, we need to all own that having insecurities are NORMAL and it doesn't mean you cant love yourself. If you've dealt with a womanizer and are wondering why or searching for your happiness, Ismael gives you the blueprint in this episode. **If you know anyone dealing with or contemplating suicide please refer them to this episode as we both make a plea that you talk to someone because being stuck in a toxic frame of mind was real for Ismael as he attempted suicide once before.**    

I Used this 15 min Friday to talk about something I've struggled with and by changing it this year my life has dramatically improved.....and that is self-confidence. Not to be confused with self-esteem or self-approval, but the way we carry ourselves and believe in our ability to pursue anything without living in fear or doubt. I discuss how I worked to courageously deal with fear head on this year and the compromise that comes with building a better version of you. I mention how letting go of doubtful friends and comparison is a nice place to start. Happy Friday!

Todays episode with Ismael Brown is all about his recent book, "My Own Worst Enemy: A Black Mans American Story." In just a short hour we discuss how this book dismantles everything men are taught to believe about manhood in America and regardless of his circumstances, Ismael believes he is still to blame for his shortcomings. His failed relationships, friendships, and the unbearable weight he uncovers of fearing the people who profess their love for him the most. The honesty about his trauma and vulnerability about chasing away love even when its the deepest thing we crave is a problem so many of us struggle with.  This riveting conversation is something regardless of race WE ALL NEED TO HEAR. Ismael discusses suicide attempts, how the bootstrap theory alone didn't work for him, and how forgiveness is one of the keys to a happy life.   You do not want to miss this Part 1 to our two part series with Author, Ismael Brown.  

Consider yourself joining me on the couch for this one. I went on far to long with the intent to answer a few of my most repeated questions about how I discovered my purpose. In this episode I give you my definitions of finding your passion versus living in your purpose. Based on my past I mention how if your lucky one day, your passion and purpose will meet and create something phenomenal....probably the one thing you've prayed for. Through storytelling I invite you to ask yourself a few questions before you give up and consider how you feel about the impact you have on the world. And when you discover your true purpose, don't marry it just yet. If your feeling stuck about the next steps for finding that dream career or living that life of purpose that sets your soul on fire, this episode might be for you while on this road to discovery. 

This is the very first episode of "Mask Off Monday's: A women's attempt to unveil the masculine mask our men hide behind." Through reviews and conversations you all spoke and I listened. Several ladies mentioned feeling stuck in their existing relationships or the difficulty moving on from a breakup. So instead of creating a "man hating club" I decided we should ask our men. So once a month I will bring to you an interview with a man asking questions you all have submitted to squeeze out the truth about our men. The first step to re-building and repairing relationships is to listen and understand. The understanding part is difficult for us since we sometimes believe men and their beliefs are from another planet. My hope for you is these episodes allow you to take a second look at your significant other, yourself, or your relationship expectations.  

This episode of 15 min Friday is a quickie about something I have always struggled with, which is being "boundaryless." When to say yes, how to say no, and how to protect myself and my magic has been a long time struggle.  The good news is it's never too late to start, and what I have learned previously is boundaries are as important if not more than working out or locking your front door. Boundaries are the only way you can protect yourself and sometimes rebuild your confidence.  If you've recently caught yourself going days or weeks not doing anything you want to do, or not drawing the line between your personality and your friends or loved ones....this episode may help you start taking charge of your own life.     

In this episode, I am inviting you to join me for a very unique conversation with a great friend. Fair warning, this is not my normal podcast episode.  Last year, I built a strong relationship with GOD which was something I'd been longing for for a long long time. For the first 27 years of my life, I'd witnessed him work wonders in the lives of my friends and loved ones but yet I felt like I didn't know him at all. Through my good friend and guest today, Hilary Bolt, I learned the importance of having a spiritual relationship with him and how you should carry no burden alone. We discuss my journey to building a relationship with GOD in what I call the beginner phase and how we too often concern ourselves with how we are perceived from peer colored lenses. We both mention how your Faith will be tested when he's trying to remove you from living a life of fear and shame.  I know this episode will not be for everybody, but if your searching for more like I was or just looking for hope you will enjoy this episode. One thing I know for sure is FAITH is a requirement to get out of your stranded phase, and that is my only one goal for you. 

This episode contains all the things every women needs to own your week, your gift, your dream, and your LIFE! If your soul needs a facelift or your wondering how to build your confidence instantly, this episode is for you! From overcoming IMPOSTER SYNDROME to knowing what your circle needs to look like in order to maintain high frequency vibes, we talk about it all. Jelisa discusses her mentoring group, "Her Level Up Society" and how empowering women to grow their own business online is her true passion. She mentions how we end up stranded by getting stuck in activities or things were good and allowing them to become our identity and we end up resisting our true purpose.  From finding freedom in creating a daily routine to minimizing the number of good decisions that need to be made each day, this girl lays out the blueprint to a successful lifestyle which equals a successful business. Our focus on a growth mindset lives in the episode, along with daily take aways to apply now to change the game. This isn't an episode you want to miss! 

This Friday's 15 min episode is a quickie about two things. 1 is the IMPORTANCE of progress, whatever that may be for you, but picking something you want and working towards it. Progress is considered the number one thing that will help build confidence and help you take the steps to get past your stuck place or pain. Two is HOW do we progress? Well, that looks different for everyone. So we identified 4 different steps you can implement in the small details to ignite change right now.   

Ms Ivy Box, the Certified Go Get H.E.R.S.®, the woman who merges business, marketing, multimedia, entertainment, and philanthropy with purpose is todays special guests. Her definition of purpose and how it moves you is something we all need to hear. We talk real life experiences in this episode and how she went from throwing and promoting parties in the Tampa Bay area to becoming a 2-time author and non-profit founder. From being casted for College Hill Interns on BET to working for Plies, some of her realest experiences that prepared her for these moments where in some of the places you would least expect it. We discuss the purpose of her book, The 365 Go Get Hers Guide, and how she created it with an audience in mind that needed a reference guide just like she did as she manuevered life's stranded phases. Her books help Men and Women dig deep in discovering what they want when it comes to happiness, education, respect, and success. Ms Ivy explains her books as a way to help you get what you want when you want it, and being clear about it. She delivers this thought provoking goodness to you in both a male and female version for those with couples goals. Check out this episode as Ms Ivy Box revisits the moment a huge weight was lifted off her shoulders when it comes to finding your purpose.   

This is an awesome interview with WILD 94.1's weeknight sensation, Joey Franchize. If there is something you love to do right now and your trying to figure out how to make it more than just a hobby, follow Joey's footsteps in this interview. We talk how being the local DJ in his hometown of Hartford, CT went from a hobby to a true career for him and how his mentors were essential to his current level of success. We discuss the crossroads moment most of us face when doing something we love, "Am I making enough money to do this forever? Or is this just a hobby and do I need a real job?" With his parents and friends in his ear, that was a tough decision he had to make in his early 20's. The most important take away is the recurring theme in Joey's story, the way he was able to maneuver every opportunity he ever desired just by simply asking for what he wanted and then adding a bit of hard work. Make sure to check out this story about a young man making his childhood dreams a reality!

This is the first of my "15 min Fridays" episode. This is an opportunity for me to do what I ask of my guests and share lessons learned or vulnerable moments during the month with the intent you are able to gain something from it.  This Episode addresses everyones questions about my TEDx talk experience most recently. I talk about how much fun it was, the amazing people I met, the discipline it required of me, and the fast track to public speaking I was immersed in because of this experience. I also use the rest of the episode to get deep about a brief mental breakdown I had on the evening of MY BIRTHDAY last week. Even in my current state where I feel like my life is amazing 98.9% of the time, a recent podcast episode pointed out to me that I wasn't identifying the answer to the following question: "How do you want to feel when you achieve a goal?" Not accomplished, not confident, not intelligent, but the core feelings I desire the moment I achieve something big. Revolutionary concept if you ask me and when goal setting this is something I will implement from here on out.

If there is one thing I know it's that almost everyone has suffered from dealing with a break up. Yet, for most the initial feeling feels as if there is no way to press play, move forward, or see the light of day again.  We usually endure long periods of time where we long for our ex's return, mourn the loss similar to dealing with grief, and then eventually spend lots of time blaming ourselves or the other person. This Episode is super personal for me because it's with my long time mentor, Jamie Baccari. The is the women who inspired me to push beyond my situation when I was just 18 yrs old and is still like my sister today. Her vulnerability on this episodes reveal's sides even I have never seen. This is a must listen while she shares her story about the long 5 year relationship with a man she knew she would marry. Unfortunately, after years of not seeing eye to eye and a miscarriage....they didn't marry and had a brutal break up.   We discuss how badly this effected her and how therapy and a few selfish decisions led her to live her best life just 4 years later.

Unless your elated as you head into work today, Episode 10 could be for you! Our fabulous guest, Career Coach and Entrepreneur, Irina Pichura gives us all the real details from a recruiters perspective on how the job search has evolved. The reality is that most of us are unhappy in our jobs or currently feel stuck and don't know whats next. Irina discusses how our "praise addiction" keeps most of us in jobs far too long and why being crystal clear about your passion is the first step to getting unstuck.   Join us as she discusses a few easy steps to snag your dream job and shares some of the same key insight that she shares with her clients on how she helps hundreds of people manifest their careers.    

This is literally the episode where we plant you in the middle of my life. I've given you a lot of my truth in the past and now I am letting you directly into my relationship. Episode 8's guest is Chris Bruce, my IT guy, my inner circle, my favorite entrepreneur, my biggest fan, the father of my son, who just happens to be my boyfriend. We discuss his 9 year journey into Entrepreneurship, how happiness couldn't be found in the abundance of money, and some life changing books that are on the must read list. If your dating or single, Chris is very very open about the struggles in our own relationships. How he learned that you must continuously date your partner regardless of the duration of the relationship. We highlight the importance of personal development in order to be in a successful relationship. This might be the first man on air that ever admitted that men don't know everything so that alone is worth the listen. We talk love languages, real communication, and being yourself in a relationship. Love and realness is in the air on this episode! 

If you ever struggled to play by the rules, this episode is for you. Patrick Ruddell, is the Founder and Owner of the fabulously famous, Mini Doughnut Factory, which happens to be a staple place to eat in The Tampa Bay area. Mini Doughnut Factory was the winner of the "Best Local Doughnut" in both 2016 & 2017. Patrick and his family see no end in sight as both locations have sold over 1.4 million doughnuts with 0 complaints. We discuss his crazy marketing strategies that have taken Tampa Bay by storm, and how his happiest days began when he started letting materialist things go.  He shares a few of his secrets used to make Millions as an entrepreneur creating multiple successful businesses as well as his truth about growing up in Brooklyn, NY and dropping out of High School at just 15 yrs of age. 

In this Episode, this guy makes the impossible seem possible. Our guest, Charles Clark, has a story that is far beyond your typical journey of overcoming adversity. Charles faced an injury just two weeks before his opportunity to race in the 2009 World Championships and was told by doctors to throw in the towel. In that moment he promised himself he would be the only author to his own story and fought every day to bounce back. It was that very race that he didn't give up on where he placed second and was named the 6th fastest man in the world. Charles spares no shortage of inspiration as he shares some tips from his upcoming book. We discuss his new found purpose in his business, Charles Clark International. He also reminds us that if someone is destined for greatness, they can expect much adversity.  

Episode 5 is all about me. I figured if I am asking my guests to share their most vulnerable stages of life, that it was only right that I share my own. This episode isn't my ENTIRE life but its certainly more than I have ever shared with most.  Join me while I give you the start to finish version of each time I felt like their would be no end to my very own stuck phases. I've never met a successful person that didn't at least once struggle or face a time where things were unclear. I personally had to let the old version of myself die fully to get things right, and I STILL have to work daily to become a better version of myself. In this episode I will walk you through my own version of proof that your destiny is on the other side of your most stuck places in life.   

Today’s guest is a personal friend and has spent the last 17 years challenging himself in one of the world’s toughest industries; Hollywood. He is a husband, father, actor, model, and son that some of you know as Derwin Davis or Daryll Donovan but today he’s just Pooch Hall. You will enjoy his enthusiasm about life and his positive outlook on each and every role he gets to play. In this episode, we discuss the hardest part of his journey in Hollywood and why balance is key. We also got a chance to talk about some of things he passes down to his own children and why learning Spanish is something he missed out on. This episode isn’t just for the aspiring actor, this one is for everyone as we explore Pooch’s journey and struggles in Hollywood. 

Today's guest is a selfless philanthropist, wife, and new mom. For the last 3 years she has spearheaded an idea worth sharing by dedicating her entire birthday month to the service of others.    Her honesty and realness about rejection after college will resonate with all of us. Her journey of rejection entering the corporate world turned into motivation to create her own business. She is now the founder of her lifestyle blog, Dominiquesensabaugh.com. Dominique was recently selected for Magic Johnson's 32 under 32 for her amazing impact and leadership. Her views on relationships, gratitude, service to others, and overcoming obstacles will have us all striving to be better versions of ourselves.  

On Todays episode our guest is a female powerhouse, Meghan Taylor. She is the founder of Women in Radio, an organization created to support the advancement of women in the radio industry. Meghan discusses some radio realness and why its was so important for her to create something that helped open doors for other women in the radio industry.  In this episode Meghan will spare you no shame as she has us all wanting to take advantage of the "right now." Hear how she never let being shy halt her growth and why training your mindset should be as important as brushing your teeth.   

In this first episode of the Stranded podcast we have a special guest. Raised by a single mother after losing his father to violence, Rontel Batie, at 29 is making history. Rontel is currently the youngest black male to run for U.S. Congress, Florida's 5th District, since 1871. Join us while we discuss his uphill battle overcoming adversity, why working since he was 12 is the reason for his drive and how he knew from an early age he would be in an important role. You will also hear why he believes educated millennials will be the poorest person in the country soon and the importance of listening to your gut even when it doesn't make sense.