Winamp Logo
RECLAIM with Thais Sky Cover
RECLAIM with Thais Sky Profile

RECLAIM with Thais Sky

English, Education, 6 seasons, 207 episodes, 6 days, 23 hours, 56 minutes
About
As a psychotherapist and coach, I have supported women navigate the complexities of being human for over a decade. This podcast is where I disseminate some of those learnings and offer thoughts to guide you into your healing. I am often joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Together, we will explore what it means to reclaim your life.
Episode Artwork

Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC

In this first interview of season six, I am thrilled to welcome psychotherapist and author, Michelle M. May, to the podcast. In this episode, we explore the nuances of what it means to trust ourselves, how to navigate our inner critic, why we may lie to ourselves, and what are some ways we can connect more deeply with ourselves.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/208.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky
5/21/202447 minutes, 22 seconds
Episode Artwork

Ep. 207 Reclaiming Self-Acceptance

Hi there! Welcome to season six of RECLAIM. I am kicking off this season with an exploration of acceptance and self-acceptance. We often hear that this is a core tenet of happiness, to be able to accept ourselves and accept life as it is. But how? And why? In this episode I break down different ideas surrounding acceptance so you can figure out how to best support yourself navigate the ways we struggle with ourselves and with life.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/207.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky
5/7/202444 minutes, 55 seconds