Whats behind the stage, the nutrition, the training, I'm going to try and cover those topics here. Who are bodybuilders, how do they think, how do they live, make money, have relationships, balance life and more. I'm going to cover all of the things no one discusses and some of the everyday topics in the bodybuilding world.
OLYMPIA PREDICTION RESULTS! | Fouad Abiad, Mike Van Wyck, Seth Feroce & Paul Lauzon | BC # 186
OLYMPIA PREDICTION RESULTS! | Fouad Abiad, Mike Van Wyck, Seth Feroce & Paul Lauzon | BC # 186
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/17/2024 • 2 hours, 40 minutes, 40 seconds
A DIFFERENT STANDARD | Wesley Vissers | Fouad Abiad's Real Bodybuilding Podcast Ep.185
A DIFFERENT STANDARD | Wesley Vissers | Fouad Abiad's Real Bodybuilding Podcast Ep.185
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/3/2024 • 1 hour, 6 minutes, 32 seconds
PERSONAL RESPONSIBILITY or BAD ROLE MODELS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce & Paul Lauzon
PERSONAL RESPONSIBILITY or BAD ROLE MODELS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Seth Feroce & Paul Lauzon
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/2/2024 • 1 hour, 58 minutes, 29 seconds
CURRY vs JACKED HEATED | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #183
CURRY vs JACKED HEATED | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #183
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/25/2024 • 2 hours, 46 minutes, 24 seconds
BRUNO OVER PRESTI? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #182
BRUNO OVER PRESTI? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC #182
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/19/2024 • 2 hours, 22 minutes, 54 seconds
THE BEST HUNTER LABRADA | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC
THE BEST HUNTER LABRADA | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon & Seth Feroce | BC
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/12/2024 • 2 hours, 16 minutes, 23 seconds
WHAT IS YOUR LEGACY? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon, Seth Feroce | BC #180
WHAT IS YOUR LEGACY? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon, Seth Feroce | BC #180
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/4/2024 • 2 hours, 35 minutes, 33 seconds
GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179
GOOD BLOOD WORK BUILDS MUSCLE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | BC #179
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/29/2024 • 2 hours, 22 minutes, 59 seconds
NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178
NICK v. ANDREW & TOP 10 AT THE O | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 178
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/21/2024 • 2 hours, 14 minutes, 24 seconds
ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177
ANDREW JACKED IN THE TOP 4? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #177
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/14/2024 • 2 hours, 23 minutes, 18 seconds
JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176
JON DELAROSA WINS! | Fouad Abiad, Jon Delarosa, Iain Valliere & Seth Feroce | Bro Chat #176
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/7/2024 • 2 hours, 23 minutes, 54 seconds
DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175
DUBAI PRO & RUBIEL FORCED TO COMPETE? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #175
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/31/2024 • 2 hours, 20 minutes, 30 seconds
IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174
IS RUBIEL THE REAL DEAL? | Fouad, Seth, Mike, Iain & Paul | Bro Chat #174
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/31/2024 • 2 hours, 12 minutes, 4 seconds
CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173
CHICAGO PRO PREDICTIONS & DEBATING TRAINING INTENSITY | Fouad, Iain, Seth, Mike & Paul | BC #173
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/17/2024 • 2 hours, 43 minutes, 55 seconds
THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172
THE BROS UPDATES | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #172
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/10/2024 • 2 hours, 24 minutes, 36 seconds
SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171
SETTING THE RECORD STRAIGHT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #171
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/3/2024 • 2 hours, 27 minutes, 48 seconds
IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168
IS BEHROOZ TOP 10 OLYMPIA MATERIAL? | Fouad, Feroce, Valliere, Van Wyck & Paul | Bro Chat #168
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/18/2024 • 2 hours, 15 minutes, 57 seconds
TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon
TORONTO PRO PREDICTIONS | Fouad Abiad, Jon Delarosa, Iain Valliere, Mike Van Wyck & Paul Lauzon
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/12/2024 • 2 hours, 14 minutes, 46 seconds
SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon
SHOULD QUINT HAVE STAYED? | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/29/2024 • 2 hours, 38 minutes, 55 seconds
TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165
TOP 5 TV SERIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #165
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/24/2024 • 2 hours, 41 minutes, 26 seconds
NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164
NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #164
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/16/2024 • 2 hours, 27 minutes, 18 seconds
"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171
"I WANNA CRUSH THEM ALL" | Quinton Eriya | Fouad Abiad's Real Bodybuilding Podcast #171
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/13/2024 • 1 hour, 20 minutes, 36 seconds
QUINTON ERIYA V NICK WALKER | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon |Bro Chat #163
QUINTON ERIYA V NICK WALKER | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon |Bro Chat #163
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/8/2024 • 2 hours, 16 minutes, 50 seconds
MOST TALKED ABOUT COACH IN THE IFBB | Stefan Kienzl | Fouad Abiad's Real Bodybuilding Podcast #170
MOST TALKED ABOUT COACH IN THE IFBB | Stefan Kienzl | Fouad Abiad's Real Bodybuilding Podcast #170
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/29/2024 • 2 hours, 1 minute, 22 seconds
DETROIT RECAP & QUESTIONS! | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #162
DETROIT RECAP & QUESTIONS! | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #162
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/23/2024 • 2 hours, 31 minutes, 46 seconds
MARTINS DOING THE NY PRO | Fouad Abiad, Martin Fitzwater, Urs Kalecinski & Iain Valliere | RBP #169
MARTINS DOING THE NY PRO | Fouad Abiad, Martin Fitzwater, Urs Kalecinski & Iain Valliere | RBP #169
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/17/2024 • 1 hour, 27 minutes, 25 seconds
DETROIT PRO, NY PRO | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | Bro Chat #161
DETROIT PRO, NY PRO | Fouad Abiad, Iain Valliere, Mike Van Wyck & Seth Feroce | Bro Chat #161
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/10/2024 • 2 hours, 26 minutes, 44 seconds
DEBATING AN EXERCISE SCIENTISTS, #2 | Fouad Abiad, Mike Israetel, Iain Valliere & Seth Feroce | #160
DEBATING AN EXERCISE SCIENTISTS, #2 | Fouad Abiad, Mike Israetel, Iain Valliere & Seth Feroce | #160
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/4/2024 • 3 hours, 21 minutes, 25 seconds
BRO CHAT Q&A EDITION | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | #159
BRO CHAT Q&A EDITION | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | #159
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/27/2024 • 2 hours, 16 minutes, 51 seconds
BB&B LIVE | Fouad Abiad, Samson Dauda, Iain Valliere, Paul Lauzon, Ben Chow & James Hollingshead
BB&B LIVE | Fouad Abiad, Samson Dauda, Iain Valliere, Paul Lauzon, Ben Chow & James Hollingshead
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/21/2024 • 1 hour, 57 minutes, 48 seconds
ARNOLD UK | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #158
ARNOLD UK | Fouad Abiad, Seth Feroce, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #158
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/12/2024 • 2 hours, 18 minutes, 32 seconds
DEBATING THE ARNOLD CLASSIC | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #157
DEBATING THE ARNOLD CLASSIC | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #157
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/7/2024 • 2 hours, 36 minutes, 11 seconds
WE'RE BACK! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #155
WE'RE BACK! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #155
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/24/2024 • 2 hours, 16 minutes, 26 seconds
ONE WEEK OUT, SAMSON DAUDA & URS KALECINKSI | Fouad Abiad & Paul Lauzon | Real Bodybuilding Podcast #167
ONE WEEK OUT, SAMSON DAUDA & URS KALECINKSI | Fouad Abiad & Paul Lauzon | Real Bodybuilding Podcast #167
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/22/2024 • 1 hour, 28 minutes, 16 seconds
FOUAD ABIAD ANSWERS YOUR QUESTIONS | Hosstile Supplements
FOUAD ABIAD ANSWERS YOUR QUESTIONS | Hosstile Supplements
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/15/2024 • 50 minutes, 40 seconds
SAM SULEK MEETS LEE PRIEST | Fouad Abiad, Iain Valliere & Mike Van Wyck | Bro Chat #151
SAM SULEK MEETS LEE PRIEST | Fouad Abiad, Iain Valliere & Mike Van Wyck | Bro Chat #151
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/8/2024 • 2 hours, 30 minutes, 14 seconds
SETH FEROCE'S HERO WORKOUTS | Fouad Abiad, Iain Valliere, Mike Van Wyck | Bro Chat #153
SETH FEROCE'S HERO WORKOUTS | Fouad Abiad, Iain Valliere, Mike Van Wyck | Bro Chat #153
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/2/2024 • 2 hours, 35 minutes, 58 seconds
JAY CUTLER JOINS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC # 152
JAY CUTLER JOINS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC # 152
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/17/2024 • 2 hours, 4 minutes, 17 seconds
JAMES HOLLINGSHEAD'S ARNOLD CLASSIC PREP | Fouad Abiad, Iain Valliere, Ben Chow | BB&B #153
JAMES HOLLINGSHEAD'S ARNOLD CLASSIC PREP | Fouad Abiad, Iain Valliere, Ben Chow | BB&B #153
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/8/2024 • 2 hours, 20 minutes, 53 seconds
JON DELAROSA JOINS BRO CHAT #150 | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon
JON DELAROSA JOINS BRO CHAT #150 | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon
Learn more about your ad choices. Visit megaphone.fm/adchoices
2023 RBP AWARDS & SHOTS | Abiad, Valliere, Dauda, Chow, Hollingshead, Lauzon, Van Wyck | RBP #166
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/29/2023 • 2 hours, 49 seconds
ARGUING WITH AN EXERCISE SCIENTIST |Fouad Abiad, Mike Isratel, Iain Valliere & Mike Van Wyck Bro Chat #149
ARGUING WITH AN EXERCISE SCIENTIST |Fouad Abiad, Mike Israetel, Iain Valliere & Mike Van Wyck Bro Chat #149
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/21/2023 • 2 hours, 28 minutes, 46 seconds
THE BOYS ARE BACK | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #147
THE BOYS ARE BACK | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #147
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/8/2023 • 2 hours, 8 minutes, 3 seconds
URS REVEALS THE SOFTEST TRAINING PARTNER | Fouad Abiad, Samson Dauda, James Hollingshead & Urs Kalecinski | BB&B #151
URS REVEALS THE SOFTEST TRAINING PARTNER | Fouad Abiad, Samson Dauda, James Hollingshead & Urs Kalecinski | BB&B #151
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/28/2023 • 2 hours, 15 minutes, 21 seconds
NECKZILLA IS A FREAK! | Fouad Abiad, Iain Valliere, James Hollingshead & Ben Chow | BB&B #150
NECKZILLA IS A FREAK! | Fouad Abiad, Iain Valliere, James Hollingshead & Ben Chow | BB&B #150
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/20/2023 • 2 hours, 30 minutes, 42 seconds
SHE'S A 10 BUT... | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #146
SHE'S A 10 BUT... | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #146
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/16/2023 • 2 hours, 12 minutes, 52 seconds
BACK FROM THE OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #145
BACK FROM THE OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #145
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/10/2023 • 2 hours, 15 minutes, 18 seconds
HALLOWEEN EDITION | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #144
HALLOWEEN EDITION | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #144
Learn more about your ad choices. Visit megaphone.fm/adchoices
SAMSON DAUDA'S PREP | Fouad Abiad, Ben Chow, Samson Dauda, Milos Sarcev | BB&B #149
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/29/2023 • 2 hours, 13 minutes, 29 seconds
OLYMPIA COUNTDOWN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #143
OLYMPIA COUNTDOWN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #143
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/26/2023 • 2 hours, 8 minutes, 30 seconds
HEATED ARGUMENT ENDS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #142
HEATED ARGUMENT ENDS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #142
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/20/2023 • 2 hours, 16 minutes, 54 seconds
ROMAN'S BEST SEASON | Fouad Abiad, Roman Fritz, James Hollingshead & Ben Chow | BB&B #148
ROMAN'S BEST SEASON | Fouad Abiad, Roman Fritz, James Hollingshead & Ben Chow | BB&B #148
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/16/2023 • 2 hours, 23 minutes, 43 seconds
DO YOU DRY YOUR GOOCH? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #141
DO YOU DRY YOUR GOOCH? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #141
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/13/2023 • 2 hours, 33 minutes, 36 seconds
MILOS REVEALS THE BEST PED | Fouad Abiad, Lee Priest, Ben Chow & Milos Sarcev | #147
MILOS REVEALS THE BEST PED | Fouad Abiad, Lee Priest, Ben Chow & Milos Sarcev | #147
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/1/2023 • 2 hours, 6 minutes, 29 seconds
BRANDON CURRY OUT OF THE TOP 4 | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat
BRANDON CURRY OUT OF THE TOP 4 | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/26/2023 • 2 hours, 11 minutes, 49 seconds
FIRST OLYMPIA PICKS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #139
FIRST OLYMPIA PICKS | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #139
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/21/2023 • 2 hours, 17 minutes, 48 seconds
IAIN RETIRES, SAM SULEK JOINS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #137
IAIN RETIRES, SAM SULEK JOINS BRO CHAT | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #137
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/13/2023 • 2 hours, 36 minutes, 33 seconds
KAMAL WINS MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #136
KAMAL WINS MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #136
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/5/2023 • 2 hours, 20 minutes, 3 seconds
REGAN GRIMES v NATHAN DEASHA | Fouad Abiad, Samson Dauda, James Hollingshead & Ben Chow | BB&B #146
REGAN GRIMES v NATHAN DEASHA | Fouad Abiad, Samson Dauda, James Hollingshead & Ben Chow | BB&B #146
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/5/2023 • 2 hours, 11 minutes, 48 seconds
ANDREW JACKED IN THE TOP 5? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #135
ANDREW JACKED IN THE TOP 5? | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat #135
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/24/2023 • 2 hours, 8 minutes, 23 seconds
AGE OLD BODYBUILDING DEBATES | Dr.Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164
AGE OLD BODYBUILDING DEBATES | Dr Mike Israetel | Fouad Abiad's Real Bodybuilding Podcast Ep.164
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/23/2023 • 1 hour, 51 minutes, 25 seconds
MEATHEAD CULTURE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #134
MEATHEAD CULTURE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #134
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/17/2023 • 2 hours, 23 minutes, 52 seconds
ROMAN'S HERE! JAMES NEW COACH! | Fouad Abiad, Roman Fritz, James Hollingshead & Ben Chow | BB&B #145
ROMAN'S HERE! JAMES NEW COACH! | Fouad Abiad, Roman Fritz, James Hollingshead & Ben Chow | BB&B #145
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/14/2023 • 2 hours, 8 minutes, 59 seconds
BRADLEY MARTYN v NATE DIAZ | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #133
BRADLEY MARTYN v NATE DIAZ | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC #133
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/10/2023 • 2 hours, 16 minutes, 39 seconds
ROMAN FRITZ WINS THE BIG MAN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #132
ROMAN FRITZ WINS THE BIG MAN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #132
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/3/2023 • 2 hours, 24 minutes, 41 seconds
IS LOGAN GUTHRIE THE FUTURE? | Fouad Abiad, Samson Dauda, Ben Chow, James Hollingshead | BB&B #144
IS LOGAN GUTHRIE THE FUTURE? | Fouad Abiad, Samson Dauda, Ben Chow, James Hollingshead | BB&B #144
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/24/2023 • 2 hours, 8 minutes, 12 seconds
CHICAGO PRO! BLESSING or JUSTIN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 131
CHICAGO PRO! BLESSING or JUSTIN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | BC 131
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/20/2023 • 2 hours, 36 minutes, 8 seconds
IS GOOD VITO OUT? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #130
IS GOOD VITO OUT? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #130
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/20/2023 • 3 hours, 15 minutes, 36 seconds
THE BIG MAN BREAKDOWN | FouadAbiad, James Hollingshead, Ben Chow & Neil Currey | BB&B #143
THE BIG MAN BREAKDOWN | FouadAbiad, James Hollingshead, Ben Chow & Neil Currey | BB&B #143
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/8/2023 • 2 hours, 36 minutes
ORLANDO BREAKDOWN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon| Bro Chat #129
ORLANDO BREAKDOWN | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon| Bro Chat #129
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/5/2023 • 2 hours, 56 minutes, 10 seconds
RBP #162 LIVE! | Fouad Abiad, Iain & Melissa Valliere, Guy Cisternino, Paul Lauzon & Mike Van Wyck
RBP #162 LIVE! | Fouad Abiad, Iain & Melissa Valliere, Guy Cisternino, Paul Lauzon & Mike Van Wyck
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/28/2023 • 1 hour, 14 minutes, 22 seconds
CHRIS BUMSTEAD'S POPULARITY | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #128
CHRIS BUMSTEAD'S POPULARITY | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #128
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/21/2023 • 2 hours, 36 minutes, 35 seconds
SPAIN PRO BETS MADE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #127
SPAIN PRO BETS MADE | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #127
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/15/2023 • 2 hours, 31 minutes, 57 seconds
NEW & IMPROVED ROMAN | Fouad Abiad, Milos Sarcev, Roman Fritz & Ross Patrick | Real Bodybuilding Podcast Ep.161
NEW & IMPROVED ROMAN | Fouad Abiad, Milos Sarcev, Roman Fritz & Ross Patrick | Real Bodybuilding Podcast Ep.161
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/11/2023 • 1 hour, 40 minutes, 45 seconds
IAIN VALLIERE WINS TORONTO | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #126
IAIN VALLIERE WINS TORONTO | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #126
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/8/2023 • 2 hours, 44 minutes, 38 seconds
CALI PRO PLACINGS | Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon | Bro Chat #125
CALI PRO PLACINGS | Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon | Bro Chat #125
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/30/2023 • 2 hours, 46 minutes, 58 seconds
NY PRO RECAP, CALI PRO BREAKDOWN | Fouad Abiad, Iain Valliere, James Hollingshead & Paul Lauzon | Bro Chat #124
NY PRO RECAP, CALI PRO BREAKDOWN | Fouad Abiad, Iain Valliere, James Hollingshead & Paul Lauzon | Bro Chat #124
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/26/2023 • 2 hours, 26 minutes, 26 seconds
PEAK WEEK CARB LOADING W/ JOE JEFFERY | John Jewett & Luke Miller | J3U Ep.76
In this episode of the J3U podcast, Joe Jeffery from the Physique Collective joins us to discuss carb loading during peak week, his methodology, and how we can better approach carb loading for athletes across the board.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/22/2023 • 1 hour, 11 minutes, 28 seconds
PITTSBURGH PRO REACTION, NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #123
PITTSBURGH PRO REACTION, NY PRO PREDICTIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #123
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/22/2023 • 2 hours, 18 minutes, 32 seconds
RUINING PEAK WEEK: WATER MANIPULATION | John Jewett, Luke Miller & Calum Raistrick | J3U Ep.75
In this episode, Calum Raistrick of Procoach joins Luke & John to discuss water manipulation, the role it can play for athletes, how it may ruin your peak week, and what you should consider when making choices around it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/11/2023 • 1 hour, 5 minutes, 15 seconds
THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #122
THE WOMEN'S DIVISIONS | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #122
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/11/2023 • 2 hours, 27 minutes, 19 seconds
SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122
SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/7/2023 • 2 hours, 13 minutes, 9 seconds
TOP SET BACK OFF SET DONE RIGHT | John Jewett & Luke Miller | J3U Podcast Episode 74
In this episode of the J3U Podcast, John & Luke tackle the topic of the infamous top set/back off set structure of programming. We look at what the science says, and also what the real-life experience argues in regard to this topic, as well as how you can consider this structure for your own training.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/4/2023 • 38 minutes, 17 seconds
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/3/2023 • 2 hours, 4 minutes, 37 seconds
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/30/2023 • 2 hours, 32 minutes, 41 seconds
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/27/2023 • 2 hours, 49 minutes, 13 seconds
GROW YOUR ARMS | John Jewett & Luke Miller | J3U Podcast: Episode 73
In this episode, John & Luke take on the ever so popular topic of how to grow your arms. If you enjoyed the episode and want to learn more about how John & Luke operate as coaches and athletes, head over to J3U.
https://j3university.com
https://j3university.com/funnel/female-module/female-module/
https://j3university.com/aho/
https://j3university.com/postshow/
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/25/2023 • 46 minutes, 55 seconds
YOUR MOM'S PANTIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #119
YOUR MOM'S PANTIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #119
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/20/2023 • 2 hours, 17 minutes
WHY ARE YOU SO FAT ON STAGE? | John Jewett & Luke Miller | J3U Podcast Ep.72
In this episode, John & Luke discuss the issue of not being lean enough come show day. What causes this, where do you go wrong, and how do we set up a plan that will leave you right where you need to be when it's time to step on stage?
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/18/2023 • 45 minutes, 57 seconds
BODYBUILDERS STATE OF MIND | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #140
BODYBUILDERS STATE OF MIND | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #140
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/17/2023 • 2 hours, 18 minutes, 53 seconds
BUD LIGHT'S PR BOMB | Fouad Abiad, Iain Valliere, Paul Lauzon & Mike Van Wyck | Bro Chat #118
BUD LIGHT'S PR BOMB | Fouad Abiad, Iain Valliere, Paul Lauzon & Mike Van Wyck | Bro Chat #118
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/13/2023 • 2 hours, 24 minutes, 22 seconds
OLYMPIA LEVEL FEMALE PED'S | John Jewett & Luke Miller | J3U Podcast Episode 71
In this episode, John & Luke discuss every aspect around high-level female PED use and what should be considered based on the level of athlete you are working with.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/10/2023 • 38 minutes, 37 seconds
GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139
GUY'S TRANSFORMATION | Fouad Abiad, Justin Shier, Ben Chow & Guy Cisternino | BB&B Ep.139
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/9/2023 • 2 hours, 12 minutes, 37 seconds
AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117
AIRPLANE BATHROOMS AT 250lbs | Fouad Abiad, Iain Valliere, Mike Van Wyck, Paul Lauzon | Bro Chat 117
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/5/2023 • 2 hours, 6 minutes, 6 seconds
COLD WATER THERAPY | John Jewett & Luke Miller | J3U Ep.70
In this episode, John and Luke give their insight into a popular topic in the industry, cold water therapy; ice baths, cryotherapy, etc.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/4/2023 • 38 minutes, 52 seconds
MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138
MARRYING YOUR FRIEND | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.138
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/2/2023 • 2 hours, 24 minutes, 31 seconds
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116
FAMILY SIZE DORITOS | Fouad Abiad, Iain Valliere, Justin Shier & Paul Lauzon | Bro Chat #116
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/29/2023 • 2 hours, 37 minutes, 23 seconds
TOP 5 LEG TRAINING MISTAKES | John Jewett & Luke Miller | J3U Ep.69
In this episode, John and Luke give you insight into the top 5 leg training mistakes they have encountered across their careers as coaches and athletes.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/27/2023 • 52 minutes, 54 seconds
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115
WAKE UP AT 4AM! WHY? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Jose Raymond | Bro Chat #115
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/27/2023 • 2 hours, 25 minutes, 33 seconds
CARDIO vs. CALORIES | John Jewett & Luke Miller | J3U Podcast Ep.68
In this episode, John and Luke discuss the topic of cardio vs. calories, which of these you should approach first when dieting, cardio modalities and the psychological profiles of clientele that affect this decision making.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/20/2023 • 54 minutes, 48 seconds
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B
DEREK LUNSFORD THE MOST MUSCULAR? | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/19/2023 • 2 hours, 33 minutes, 28 seconds
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114
IAIN VALLIERE'S NEW COACH | Fouad Abiad, Iain Valliere, Mike Van Wyck & Justin Shier | BC #114
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/17/2023 • 1 hour, 55 minutes, 48 seconds
FINDING YOUR MAX TESTOSTERONE DOSAGE | John Jewett & Luke Miller | J3U
In this episode, John and Luke tackle the topic of finding your maximum testosterone dosage as an athlete, considerations around it, and a framework for implementation on your end as an athlete or a coach.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/13/2023 • 1 hour, 4 minutes, 14 seconds
WHAT ARE YOU WILLING TO RISK? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #136
Fouad Abiad, Ben Chow & James Hollingshead discuss how much each person is willing to risk to do this thing we call bodybuilding. Bodybuilding & Bollocks #136
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr.Adam Hotchkiss of Marek Health sits down with Fouad Abiad to discuss injection protocols, diabetes, blood pressure and much more in episode 159 of the Real Bodybuilding Podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/2/2023 • 1 hour, 44 minutes, 17 seconds
HEAVY WEIGHT vs HIGH REPS? | John Jewett & Luke Miller | J3U
In this episode, John & Luke discuss an age-old topic in bodybuilding: Heavy Weight vs. High Reps and which is more important.
Follow along to not miss out on any details about this topic and how you can apply it to your own training.
For early access and $100 off to J3U for only the next 3 DAYS!
https://j3university.com/fouad/
https://j3university.com/aho/
https://j3university.com/postshow/
https://j3university.com/funnel/female-module/female-module/
Research Paper Referenced:
https://pubmed.ncbi.nlm.nih.gov/36199287/
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/27/2023 • 56 minutes, 10 seconds
SAMSON DAUDA ONE WEEK OUT | Fouad Abiad, Ben Chow, Paul Lauzon, James Hollingshead | Bodybuilding & Bollocks #135
Fouad Abiad, Samson Dauda, Ben Chow, Paul Lauzon & James Hollingshead discuss the upcoming Arnold Classic and how Samson is doing. Bodybuilding & Bollocks #135
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/24/2023 • 1 hour, 55 minutes, 12 seconds
HANDLING CRITICISM LIKE A PRO | Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck | Bro Chat #111
Fouad Abiad, Iain Valliere, Guy Csiternino & Mike Van Wyck discuss Andrew Jacked and his team being able to handle criticism like a pro. Bro Chat #111
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/22/2023 • 2 hours, 21 minutes, 25 seconds
GET RID OF THE 212? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino | Bro Chat #109
Fouad Abiad, Iain Valliere, Mike Van Wyck & Guy Cisternino get into a heated debate about the 212 class and if it should exist or not. Bro Chat #109
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/18/2023 • 2 hours, 16 minutes, 32 seconds
DO WE NEED TO WEAR UNDERWEAR? | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #110
Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon discuss everything Arnold Classic and also ask the question, is wearing underwear more hygenic. Bro Chat #110
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/16/2023 • 2 hours, 37 minutes, 53 seconds
IS THAT A SHACKET? | Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon | Bro Chat #107
Fouad Abiad, Mike Van Wyck, Jose Raymond & Paul Lauzon discover what a shacket is, talk about the Arnold and have a few laughs. Bro Chat #107
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/31/2023 • 2 hours, 6 minutes, 44 seconds
EAT PIZZA FOR BETTER DIGESTION | Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino | Bro Chat #106
Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino discuss eating pizza to help digestion. Bro Chat #106
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/26/2023 • 2 hours, 20 minutes, 25 seconds
DON'T JUDGE A BOOK BY IT'S COVER | Mike Van Wyck | Fouad Abiad's RBP Ep.158
Mike Van Wyck joins the Real Bodybuilding Podcast to share stories about his life and knowledge about his training style. Mike just goes to show that you can't always judge a book by its cover!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/23/2023 • 1 hour, 43 minutes, 2 seconds
THINKING OUTSIDE THE BOX | JUJIMUFU/Jon Call | Fouad Abiad's Real Bodybuilding Podcast Ep.157
Jujimufu joins the Real Bodybuilding Podcast with his outside the box thinking! We get a chance to learn about the man behind the crazy social media pages!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/23/2023 • 1 hour, 58 minutes, 20 seconds
STEM CELLS FOR KIDNEY DISEASE, DIABETES, HAIR LOSS & MORE | Dr.Adeel Khan | Fouad Abiad's RBP Ep.156
Dr.Adeel Khan joins Fouad Abiad to discuss stem cell treatments and how they are the future of medicineRBP Ep.156
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/11/2023 • 1 hour, 11 minutes, 1 second
HUNTER'S OLYMPIA PREP | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #133
Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead discuss Hunter's Olympia prep and what went wrong and what could be better for next time. BB&B #133
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/10/2023 • 2 hours, 19 minutes, 23 seconds
WHO IS YOUR HALL PASS? | Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino | Bro Chat #104
Fouad Abiad, Iain Valliere, Justin Shier & Guy Cisternino discuss Derek Lunsford, Samson Dauda and who their hall passes are? Bro Chat #104
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/6/2023 • 2 hours, 30 minutes, 45 seconds
"I'M ONE STEP AWAY IN MY FIRST OLYMPIA" | Derek Lunsford | Fouad Abiad's Real Bodybuilding Pod Ep155
Derek Lunsford joins Fouad Abiad on the Real Bodybuilding Podcast for episode 155. They discuss the Olympia, his change over the years and whats to come in 2023!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/3/2023 • 1 hour, 30 minutes, 48 seconds
STARTED FROM THE BOTTOM NOW WE HERE! | Samson Dauda | Fouad Abiad's Real Bodybuilding Podcast Ep.154
Samson Dauda goes into detail about his 2022 prep and Olympia experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 1 hour, 22 minutes, 36 seconds
IAIN'S BACK AFTER THE OLYMPIA | Fouad Abiad, Iain Valliere, Guy Cisternino & Jose Raymond | BC #103
Iain returns from the Olympia to discuss what went wrong with his peak.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 3 minutes, 46 seconds
NO MORE POINTS! | Fouad Abiad, Ben Chow, Paul Lauzon & Neil Currey | BB&B #132
Fouad Abiad, Ben Chow, Paul Lauzon & Neil Currey discuss the points system being removed from the qualifications for the Olympis in BB&B #132
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 1 hour, 56 minutes, 12 seconds
TOO EARLY FOR CHRISTMAS? | Fouad Abiad, James Hollingshead, Samson Dauda & Ben Chow | BB&B #129
Fouad Abiad, James Hollingshead, Samson Dauda & Ben Chow discuss Christmas and when its okay to bring out the tree?
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 7 minutes, 25 seconds
CAN URS MOVE UP? | Fouad Abiad, Urs Kalecinski, James Hollingshead & Paul Lauzon | BB&B #127
Fouad Abiad, Urs Kalecinski, James Hollingshead & Paul Lauzon discuss whether or not Urs will be able to move up from his 4th place finish last year in the Men's Classic Division. Bodybuilding and Bollocks episode 127.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 22 minutes, 49 seconds
BIG RAMY'S UPDATE | Fouad Abiad, Iain Valliere, Jose Raymond & Paul Lauzon | Bro Chat #99
Fouad Abiad, Iain Valliere, Jose Raymond & Paul Lauzon discuss Big Ramy's newest update and lots more in this episode 99 of Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 11 minutes, 20 seconds
TRAVEL VLOGS | Fouad Abiad, James Hollingshead, Justin Shier & Paul Lauzon | BB&B #126
Fouad Abiad, James Hollingshead, Justin Shier & Paul Lauzon discuss what it would be like travelling and vlogging for work and if we could make it happen. Epidsode 126 of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 12 minutes, 18 seconds
RONNIE COLEMAN vs PHIL HEATH | Fouad Abiad, Iain Valliere, Guy Cisternino & Jose Raymond | Bro Chat #98
Fouad Abiad, Iain Valliere, Guy Cisternino & Jose Raymond discuss match ups. Ronnie and Phil, Jay and Dorian and so on.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 5 minutes, 20 seconds
YOUR FAVOURITE ACTIVE BODYBUILDER? | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks #125
Fouad Abiad, Ben Chow & James Hollingshead discuss who their favourite active bodybuilders are? Also what they would do in event of a bear attack.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 1 hour, 54 minutes, 10 seconds
THE BROMANCE BEGINS | Fouad Abiad, Iain Valliere, Jose Raymond & Guy Cisternino | Bro Chat #97
Episode 97 of Bro Chat finally gives you the meeting of Jose Raymond and Iain Valliere and the bromance of a lifetime begins!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 3 minutes, 35 seconds
JAMES IS GOING TO THE OLYMPIA | Fouad Abiad, James Hollingshead, Ben Chow & Guy Cisternino | BB&B #124
Fouad Abiad, James Hollingshead, Ben Chow & Guy Cisternino discuss James winning and going to the Olympia! His strategy to get there was also discussed as well as a whole bunch of hypotheticals.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 9 minutes, 5 seconds
WOULD YOU EAT IT IF... | Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon | Bro Chat #96
Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon ask, would you eat it if? In episode 96 of Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 6 minutes, 48 seconds
TAMPA PRO BREAKDOWN | Fouad Abiad, Nick Walker, Iain Valliere & Justin Shier | Bro Chat #89
Fouad Abiad, Nick Walker, Iain Valliere and Justin Shier breakdown the Tampa Pro in episode 89 of BRO CHAT!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/1/2023 • 2 hours, 16 minutes, 29 seconds
FOUR OLYMPIANS | Fouad Abiad, James Hollingshead, Urs Kalecinski, Blessing Awodibu, Neil Currey | BB&B #131
Fouad Abiad, James Hollingshead, Urs Kalecinski, Blessing Awodibu, Neil Currey discuss the upcoming Olympia and some of their strategies for getting ready. BB&B #131
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/29/2022 • 1 hour, 41 minutes, 8 seconds
BRANDON CURRY'S COACH GOES OFF! | Abdullah Alotaibi | Fouad Abiad's Real Bodybuilding Podcast Ep.153
Abdullah Alotaibi has a few things to say about this years Olympia and the people competing. He makes some strong predictions and doesn't hold back from his true feelings at all!
Fouad Abiad's Real Bodybuilding Podcast Ep.153
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/29/2022 • 1 hour, 8 minutes, 2 seconds
THE WASHINGTON POST & BODYBUILDING | Fouad Abiad, Guy Cisternino, Justin Shier & Jose Raymond | Bro Chat #101
Fouad Abiad, Guy Cisternino, Justin Shier & Jose Raymond in Bro Chat #101 talk about the Washington post hit piece on the world of bodybuilding and the IFBB.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/29/2022 • 2 hours, 26 minutes, 10 seconds
LIVE IN TEXAS | Fouad Abiad, Hunter Labrada, Ben Chow, Justin Shier & Dean White | RBP Ep.152
Fouad Abiad, Hunter Labrada, Ben Chow, Justin Shier & Dean White get together in Texas for a live podcast to discuss all things bodybuilding!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/4/2022 • 1 hour, 40 minutes, 25 seconds
"I LEFT EVERYTHING FOR THE OLYMPIA." | Neil Currey | Fouad Abiad's Real Bodybuilding Podcast Ep.151
IFBB Pro Neil Currey sits down with Fouad Abiad for Real Bodybuilding Podcast Ep.151 to discuss the Olympia, his weight cap, his story about making it to the O and much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/29/2022 • 1 hour, 16 minutes, 13 seconds
CURRY'S TOP TEN AT THE O | Fouad Abiad, Iain Valliere, Guy Cisternino, Brandon Curry, Roman Fritz
Fouad Abiad, Iain Valliere, Guy Cisternino, Brandon Curry, Roman Fritz discuss the Olympia and where the new guys will place. We also discuss Roman doing the big man show and how it will play out!
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/27/2022 • 2 hours, 5 minutes, 10 seconds
PROGRESS IS NOT LINEAR | Lee Labrada | Fouad Abiad's Real Bodybuilding Podcast Ep.150
Lee Labrada joins Fouad Abiad's Real Bodybuilding Podcast to discuss his life, upbringing, Olympia's and his business.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/26/2022 • 1 hour, 6 minutes, 46 seconds
BEHROOZ or WILKIN | Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon | BB&B Ep.128
Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon discuss the show this weekend and who they think will win between Behrooz or Wilkin or if someone else will upset them. BB&B Ep.128
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/13/2022 • 1 hour, 54 minutes, 13 seconds
MICHAL KRIZO vs ANDREW JACKED | Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino | BB&B #123
Fouad Abiad, Ben Chow, Iain Valliere & Guy Cisternino discuss who would win if they were both at the Olympia, Michal Krizo or Andrew Jacked on episode 123 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/30/2022 • 2 hours, 22 minutes, 54 seconds
PICK 1 WOMAN TO TAKE TO DINNER | Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier | BB&B #122
Fouad Abiad, Iain Valliere, Ben Chow & Justin Shier try to pick 1 woman to take to dinner in episode 122 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/23/2022 • 2 hours, 16 minutes, 38 seconds
IS MARTIN FITZWATER THE MOST COMPLETE? | Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino
Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino discuss whether or not Martin Fitzwater is the most complete in the Arnold UK line up on BC95!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/21/2022 • 2 hours, 14 minutes, 41 seconds
CAN MARC HECTOR WIN THE ARNOLD UK? | Marc Hector | Fouad Abiad's Real Bodybuilding Podcast Ep.149
Macr Hector joins Fouad Abiad's Real Bodybuilding Podcast for episode 149 to discuss if he can win the Arnold UK?
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/15/2022 • 58 minutes, 48 seconds
QUINTON ERIYA or MARC HECTOR | Fouad Abiad, Nick Walker, Jose Raymond & Guy Cisternino
The boys talk about Marc Hector and Quinton Eriya and who has the most potential moving forward.
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/14/2022 • 2 hours, 29 minutes, 18 seconds
CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94
CREAM PIES & THE ARNOLD UK | Fouad Abiad, Iain Valliere & Guy Cisternino | Bro Chat #94 by Fouad Abiad
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/12/2022 • 2 hours, 2 minutes, 41 seconds
BRETT WILKIN vs BLESSING AWODIBU | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier
Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier discuss Brett Wilkin & Blessing Awodibu and who has more potential? Episode 122 of BB&B
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/6/2022 • 2 hours, 17 minutes, 14 seconds
HAVE YOU EVER HAD AN ACCIDENT? | Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond | BC #93
Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss if they have ever had an accident in BC #93
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/31/2022 • 2 hours, 4 minutes, 57 seconds
25LBS OF MUSCLE! DIET, TRAINING PED'S | Calum Raistrick | Real Bodybuilding Podcast Ep.148.mp4
Calum Raistrick joins the Real Bodybuilding Podcast for episode 148 to discuss how Marc Hector put on 25lbs of muscle in one year!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/29/2022 • 1 hour, 20 minutes, 49 seconds
FINANCIAL FREEDOM OR TIME? | Fouad Abiad, Ben Chow, James Hollingshead & Justin Shier | BB&B #121
Fouad Abiad, Justin Shier, James Hollingshead & Ben Chow discuss whats better, financial freedom or time in episode 121 of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/26/2022 • 1 hour, 55 minutes, 11 seconds
KEGELS FOR MEN | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #92
KEGELS FOR MEN | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #92
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/24/2022 • 2 hours, 9 minutes, 3 seconds
BEST 51yr OLD ON EARTH | Kamal Elgargni | Fouad Abiad's Real Bodybuilding Podcast #147
Fouad Abiad talks with Kamal Elgargni about his competition history, living in the middle east and switching to the IFBB!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/22/2022 • 1 hour, 16 minutes, 23 seconds
ARE YOU INTO IT? | Fouad Abiad, Ben Chow, Samson Dauda & James Hollingshead | BB&B #120
Fouad Abiad, Ben Chow, Samson Dauda & James Hollingshead discuss whether you're into it or not in episode 120 of BB&B!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/20/2022 • 1 hour, 57 minutes, 45 seconds
WHAT NOW? ANDREW JACKED & THE ARNOLD UK | Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond
Fouad Abiad, Nick Walker, Guy Cisternino & Jose Raymond discuss what is up now? Andrew jacked & the Arnold UK, whats gonna happen?
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/18/2022 • 2 hours, 13 minutes, 15 seconds
DEREK LUNDSFORD IN THE OPEN? | Hany Rambod | Fouad Abiad's Real Bodybuilding Podcast Ep.146
Real Bodybuilding Podcast episode 146 with Hany Rambod delves into Hany's background, coaching athletes and whether Derek Lunsford will go to the open?
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/16/2022 • 1 hour, 21 minutes, 12 seconds
WHO WILL MEET THE ALIENS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #90
Fouad Abiad, Nick Walker and Guy Cisternino decide who will meet the aliens if they ever come down to greet us in this episode 90 of Bro Chat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/13/2022 • 1 hour, 40 minutes, 38 seconds
TAMPA WRAP & TEXAS PRO BREAKDOWN | Fouad Abiad, James Hollingshead, Justin Shier, Paul Lauzon | #120
TAMPA WRAP & TEXAS PRO BREAKDOWN | Fouad Abiad, James Hollingshead, Justin Shier, Paul Lauzon | #120
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/10/2022 • 1 hour, 56 minutes, 55 seconds
WHAT YOUN NEED TO KNOW ABOUT BUILDING MUSCLE | Christian Thibaudeau | Real Bodybuilding Podcast #145
Fouad Abiad & Christian Thibaudeau discuss what you need to know about building muscle in episode 145 of the Real Bodybuilding Podcast!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/8/2022 • 1 hour, 46 minutes, 25 seconds
ANDREW JACKED, MICHAL KRIZO, THE OLYMPIA? | Fouad Abiad, James Hollingshead, Ben & Paul | BB&B #119
Fouad Abiad, James Hollingshead, Ben Chow and Paul Lauzon discuss Andrew Jacked, Michal Krizo potentially being at the Olympia. BB&B #119
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/7/2022 • 2 hours, 10 minutes, 19 seconds
REHAB TO THE OLYMPIA STAGE | IFBB PRO Antoine Vaillant | Real Bodybuilding Podcast Ep.144
Episode 144 of the Real Bodybuilding Podcast delves into Antoine Vaillant's story from rehab to the Olympia stage!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/2/2022 • 1 hour, 28 minutes, 38 seconds
VICTORY & OLYMPIA BOUND | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #88
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk Iain's victory and being Olympia bound! Bro Chat #88
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/28/2022 • 1 hour, 43 minutes, 39 seconds
TIED IT TO THE COFFEE TABLE | Lee Priest | RBP #143
Lee Priest is completely unleashed as he tells us the story about how he tied it to the coffee table! Episode 143 of RBP!
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/26/2022 • 2 hours, 30 minutes, 8 seconds
LIVE WITH MR.OLYMPIA | Fouad Abiad, Brandon Curry, Nick Walker, Ben Chow & Brent Laffey
Live with Mr.Olympia! Fouad Abiad, Brandon Curry, Nick Walker, Ben Chow and Brent Laffery discuss training styles, SEO and O15.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/25/2022 • 1 hour, 14 minutes, 34 seconds
USING YOUR 'LIKENESS' | Fouad Abiad, James Hollingshead, Roman Fritz & Justin Shier | BB&B #118
Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz discuss companies using your likeness in episode 118 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/21/2022 • 2 hours, 6 minutes, 57 seconds
CAN DEREK BEAT NICK? NICK ANSWERS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #87
Fouad Abiad, Guy Cisternino and Nick Walker discuss the athlete rep, coaching and current events.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/18/2022 • 1 hour, 54 minutes, 27 seconds
THE ATHLETE REP | Fouad Abiad, Ben Chow, James Hollingshead & Paul Lauzon | BB&B Ep.117
Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss the athlete rep and his role in Ep.117 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/16/2022 • 2 hours, 3 minutes, 48 seconds
THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86
THE PERFECT EDIT | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #86 by Fouad Abiad
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/9/2022 • 2 hours, 8 minutes, 4 seconds
LIVE RBP AT ARES | Fouad Abiad, Nick Walker, Ben Chow, Iain Valliere, Guy Cisternino & Justin Shier
Fouad Abiad, Nick Walker, ben Chow, Iain Valliere, Guy Cisternino & Justin Shier meet up for a live RBP at Ares Nutrition in NJ.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/7/2022 • 3 hours, 2 minutes, 13 seconds
HEAD to HEAD | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #85
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino talk about this weekends live podcast and the head to head that took place. Bro Chat #85
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/23/2022 • 1 hour, 54 minutes, 5 seconds
KETCHUP ON STEAK | Fouad Abiad, Ben Chow, Roman Fritz & Paul Lauzon | Bro Chat #84
Fouad Abiad, Ben Chow, Roman Fritz and Paul Lauzon discuss if you can put ketchup on steak in Bro Chat #84.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/17/2022 • 1 hour, 58 minutes, 32 seconds
TAX FREE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #83
Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino talk about getting tax free money! Bro Chat #83
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/14/2022 • 2 hours, 5 minutes, 15 seconds
CUT & DELETE | Fouad Abiad, Ben Chow, Justin Shier & Paul Lauzon | Bro Chat #82
Fouad Abiad, Ben Chow, Justin Shier and Paul Lauzon have to cut & delete most of the podcast but still get it done. Bro Chat #82
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/11/2022 • 1 hour, 55 minutes, 37 seconds
SHOULD PROS COMPETE MORE | Fouad Abiad, Evan Centopani, Iain Valliere & Guy Cisternino | Bro Chat 81
Fouad Abiad, Evan Centopani, Iain Valliere and Guy Cisternino discuss if pros should compete more? Bro Chat #81
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/7/2022 • 2 hours, 15 minutes, 52 seconds
TRT OLYMPICS | Fouad Abiad, Nick Walker, Guy Cisternino & Paul Lauzon | Bro Chat #80
Fouad Abiad, Nick Walker, Paul Lauzon and Guy Cisternino get together to talk about bodybuilding and life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/3/2022 • 2 hours, 9 minutes, 42 seconds
IS RAMY'S APOLOGY ENOUGH? | Fouad Abiad, Iain Valliere, Nick Walker & Justin Shier | Bro Chat #79
In episode #79 of Bro Chat, Fouad Abiad, Iain Valliere, Nick Walker and Justin Shier discuss whether Ramy's apology is enough?
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/27/2022 • 1 hour, 48 minutes, 8 seconds
HEAD TO HEAD | Fouad Abiad, Guy Cisternino, Ben Chow & Paul Lauzon | BB&B Ep.116
Fouad Abiad, Guy Cisternino, Ben Chow and Paul Lauzon discuss the NY Pro and Fouad & Guy going head to head in BB&B ep.116.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/24/2022 • 2 hours, 12 minutes, 20 seconds
INDY PRO & NY PRO TALKS | Fouad Abiad, Nick Walker & Iain Valliere | Bro Chat #78
Fouad Abiad, Nick Walker and Iain Valliere discuss the Indy Pro and upcoming Ny Pro in this episode of Bro Chat #78.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Blessing Awodibu joins Fouad Abiad's Real Bodybuilding Podcast for episode 141. Blessing discusses the rivalry with Nick Walker and others.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/18/2022 • 1 hour, 11 minutes, 15 seconds
MELTED CANDLES | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #77
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss what it means to look like melted candles. Bro Chat #77
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/13/2022 • 2 hours, 8 minutes, 47 seconds
JAMES COMING TO HOSSTILE? |Fouad Abiad, James Hollingshead, Justin Shier & Roman Fritz | BB&B #115
Fouad Abiad, James Hollingshead, Justin Shier and Roman Fritz try to figure out if James is coming to Hosstile on episode #115 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/10/2022 • 2 hours, 8 minutes, 30 seconds
THE OPRAH EPISODE | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #76
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino get together for Bro Chat #76 and it turns into the Oprah episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/4/2022 • 2 hours, 20 minutes, 4 seconds
MCDONALDS or PIZZA? WHAT DOES MORE DAMAGE? | Fouad Abiad, Nick Walker & Guy Cisternino | BC #75
Fouad Abiad, Nick Walker and Guy Cisternino discuss what does more damage, pizza or McDonalds? BC #74
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/29/2022 • 2 hours, 7 minutes, 22 seconds
I FOUND 6th GEAR | Fouad Abiad, Ben Chow, Jamie Bigg & James Hollingshead | BB&B Ep.114
Fouad Abiad, Ben Chow, Jamie Bigg and James Hollingshead discuss what it means when James found 6th gear! Episode 114 of BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/26/2022 • 2 hours, 4 minutes, 55 seconds
IS SETH FEROCE RIGHT? | Fouad Abiad, Nick Walker & Paul Lauzon | Bro Chat #74
On a three man staff today, Fouad Abiad, Nick Walker and Paul Lauzon discuss whether Seth Feroce was right on Bro Chat #74
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/21/2022 • 2 hours, 3 minutes, 58 seconds
CAN WE MAKE IT BETTER | Fouad Abiad, James Hollingshead, Iain Valliere & Justin Shier | BB&B Ep.113
Fouad Abiad, James Hollingshead, Iain Valliere and Justin Shier discuss bodybuildings current situation. Can we make it better or should we not care? BB&B Ep.113
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/18/2022 • 2 hours, 13 minutes, 22 seconds
SOMETHING HAS TO BE DONE | Fouad Abiad, Nick Walker, Ben Chow & Guy Cisternino | BB&B #112
Fouad Abiad, Nick Walker, Ben Chow & Guy Cisternino realize something has to be done as they discuss new options for the IFBB in BB&B #112.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/13/2022 • 1 hour, 52 minutes, 41 seconds
DANCE FOR US GUY | Fouad Abiad, Nick Walker, Guy Cisternino & Justin Shier | BB & BOLLOCKS Ep.111
Fouad Abiad, Nick Walker, Justin Shier and Guy Cisternino discuss Guy's trip to Pakistan and we ask Guy to dance for us!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/7/2022 • 2 hours, 19 minutes, 23 seconds
YOUR FAVORITE PIE? | Fouad Abiad, James Hollingshead, Samson Duada & Paul Lauzon | BB&Bollocks #110
Fouad Abiad, James Hollingshead, Samson Dauda & Paul Lauzon discuss their favorite pie on episode #110 of BB&Bollocks!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/4/2022 • 1 hour, 52 minutes, 8 seconds
DEADLIFTING 900lbs | Joe Mackey | Real Bodybuilding Podcast Ep.140
IFBB Pro Joe Mackey joins the Real Bodybuilding Podcast for episode 140. We discuss the mindset that comes with deadlifting 900lbs!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/1/2022 • 1 hour, 35 minutes
IS THE MAN CRUSH REAL | Fouad Abiad, Nick Walker, Iain Valliere & Justin Shier | Bro Chat #73
Fouad Abiad, Justin Shier, Nick Walker and Iain Valliere talk about this weeks events and answer some questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/30/2022 • 1 hour, 55 minutes, 22 seconds
SHACKLED TO BODYBUILDING | Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon | BB&B Ep.109
Fouad Abiad, Ben Chow, James Hollingshead and Paul Lauzon discuss bodybuilding and what it means to be shackled within the sport.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/27/2022 • 2 hours, 4 minutes, 30 seconds
MONEY IN BODYBUILDING | Fouad Abiad, Seth Feroce, Ross Patrick & Terrance Ruffin | RBP #139
Fouad Abiad, Seth Feroce, Ross Patrick & Terrance Ruffin discuss Money in Bodybuilding on this episode 139 of RBP.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/25/2022 • 1 hour, 46 minutes, 37 seconds
HAPPY BDAY GUY! | Fouad Abiad, Nick Walker, Guy Cisternino & Justin Shier | Bro Chat #72
Fouad Abiad, Nick Walker and Justin Shier celebrate Guy Cisternino's birthday!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/23/2022 • 2 hours, 26 minutes
HAPPY BIRTHDAY JAMES | Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead
Fouad Abiad, Iain Valliere, Ben Chow, Roman Fritz & James Hollingshead, celebrate James' birthday.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/21/2022 • 2 hours, 17 minutes, 12 seconds
GUY'S SUPER SECRET | Fouad Abiad, Nick Walker, Justin Shier & Guy Cisternino | Bro Chat #71
Fouad Abiad, Justin Shier, Nick Walker and Guy Cisternino discuss Guy's Super Secret and a lot more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/18/2022 • 2 hours, 2 minutes, 46 seconds
SWIPE IT LIKE A CREDIT CARD | Fouad Abiad, Nick Walker, Guy Cisternino & Justin Shier | Bro Chat #70
Fouad Abiad, Nick Walker, Guy Cisternino and Justin Shier discuss how to swipe it like a credit card on Bro Chat #70!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/12/2022 • 2 hours, 20 minutes, 57 seconds
NICK'S NEW COACH | Fouad Abiad, Nick Walker, Ben Chow & Iain Valliere | Bro Chat #69
Fouad Abiad, Ben Chow, Nick Walker and Iain Valliere get together to guess Nick's new coach on episode 69 of Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/25/2022 • 2 hours, 5 minutes, 9 seconds
POST WORKOUT COFFEE | Fouad Abiad, Brett Wilkin, Paul Lauzon & Justin Shier | Bro Chat #68
Is post workout coffee a thing? Fouad Abiad, Brett Wilkin, Paul Lauzon & Justin Shier discuss in Bro Chat #68
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/22/2022 • 2 hours, 3 minutes, 29 seconds
"MY GOAL IS TO WIN EVERY POSE" | Brandon Curry | Fouad Abiad's Real Bodybuilding Podcast Ep.137
Former Mr.Olympia Brandon Curry gives us a look into his prep for the 2022 Arnold Classic and how he's going to win the show. Real Bodybuilding Podcast Ep.137
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/22/2022 • 46 minutes, 56 seconds
DECIDING NICK'S FUTURE | Fouad Abiad, Iain Valliere, Ben Chow & Nick Walker | Bro Chat #67
Fouad Abiad, Iain Valliere and Ben Chow decide Nick Walker's Future on Bro Chat #67.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/17/2022 • 2 hours, 6 minutes, 43 seconds
HAPPY BDAY BEN! | Fouad Abiad, James Hollingshead, Iain Valliere & Roman Fritz | BB&B #107
Fouad Abiad, James Hollingshead, Iain Valliere and Roman Fritz get together to sing happy birthday to Ben for BB&B #107
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/13/2022 • 2 hours, 15 minutes, 10 seconds
SCRATCH 'N' SNIFF | Fouad Abiad, Guy Cisternino, Justin Shier & Paul Lauzon | Bro Chat #66
Bro Chat #66 with Fouad Abiad, Guy Cisternino, Justin Shier and Paul Lauzon covers an array of topics important and not so important.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/9/2022 • 2 hours, 25 minutes, 11 seconds
ARE SLUSHIES DELICIOUS? | Fouad Abiad, James Hollingshead, Iain Valliere & Brett Wilkin | BB&B #106
Fouad Abiad, James Hollingshead, Iain Valliere and Brett Wilkin get together for episode 106 of Bodybuilding and Bollocks to discuss whether slushies are delicious or not?!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/6/2022 • 2 hours, 9 minutes
IS BODYBUILDING A SKILL | Fouad Abiad, Ben Chow, Nick Walker & Guy Cisternino | Bro Chat #65
Fouad Abiad, Nick Walker, Ben Chow and Guy Cisternino discuss whether Bodybuilding is a skill or not in Bro Chat #65
Learn more about your ad choices. Visit megaphone.fm/adchoices
Urs Kalecinski joins the Real Bodybuilding Podcast episode 136 to discuss how he grew up, competing at the highest level and his love for food and breakdancing.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/1/2022 • 1 hour, 5 minutes, 30 seconds
NEW LINE UP, NEW STRATEGY | Steve Kuclo | Fouad Abiad's Real Bodybuilding Podcast Ep.135
The Real Bodybuilding Podcast episode 135 brings you Steve Kuclo to talk about the 2021 season and how he's correcting it for 2022.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/26/2022 • 41 minutes, 11 seconds
THE GIST OF IT | Fouad Abiad, Guy Cisternino, Justin Shier & Paul Lauzon | Bro Chat #63
Bro Chat #63 brings a discussion with Fouad Abiad, Guy Cisternino, Justin Shier and Paul Lauzon about life and death, sleep apnea and our favourite exercises.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/24/2022 • 1 hour, 56 minutes, 48 seconds
DOJA CAT | Fouad Abiad, James Hollingshead | Ben Chow & Paul Lauzon | BB&B Ep.105
Fouad Abiad, James Hollingshead, Ben Chow & Paul Lauzon discuss music, the Arnold(s) and their dream jobs in episode 105 of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/19/2022 • 2 hours, 9 minutes, 41 seconds
PAUL'S QUIRKS | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bros Chats #62
Bro Chat #62 with Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino gets into Paul's quirks, the Arnold Classic and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/16/2022 • 2 hours, 14 minutes, 20 seconds
30 MINUTES IN THE KITCHEN | Fouad Abiad, Ben Chow, Roman Fritz & Justin Shier | BB&B Ep.104
Fouad Abiad, Ben Chow, Roman Fritz and Justin Shier discuss bodybuilding, relationships, houses and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/13/2022 • 2 hours, 6 minutes, 55 seconds
OFFSEASON EATING RULES | John Jewett | Fouad Abiad's Real Bodybuilding Podcast Ep.134
John Jewett joins the Real Bodybuilding Podcast for episode 134 to discuss offseason eating do's and don't's.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/9/2022 • 1 hour, 33 minutes, 25 seconds
NICK TAKES OVER | Fouad Abiad, Nick Walker, Guy Cisternino & Brett Wilkin | Bro Chat #61
Episode 61 of Bro Chat, Nick Walker takes over the mic and runs the show with Fouad Abiad, Brett Wilkin and Guy Cisternino.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/7/2022 • 2 hours, 7 minutes, 17 seconds
EVAN'S FINE ART | Fouad Abiad, Evan Centopani, James Hollingshead & Iain Valliere | BB&B Ep.103
Evan Centopani tells Fouad Abiad, Iain Valliere and James Hollingshead about his fine art in episode 103 of bodybuilding and bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/5/2022 • 2 hours, 7 minutes, 54 seconds
RBP AWARDS FINAL SELECTIONS | Fouad Abiad, Ben Chow, Roman Fritz & Justin Shier | BB&B #102
Fouad Abiad, Ben Chow, Roman Fritz and Justin Shier make the final selections for the RBP Awards with some well. thought out choices.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/2/2022 • 1 hour, 58 minutes, 32 seconds
FIGHT, KILL, SPONSOR | Fouad Abiad, Nick Walker, Guy Cisternino & Paul Lauzon | Bro Chat #60
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon get together to discuss their options for a game of Fight, Kill, Sponsor.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/31/2021 • 2 hours, 18 minutes, 48 seconds
CANNIBUS, BMX & BODYBUILDING | IFBB Pro Justin Shier | Real Bodybuilding Podcast Ep.133
Justin Shier joins the Real Bodybuilding Podcast for episode 133 to discuss cannabis, bmx and how it all ended him up in the bodybuilding world.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/29/2021 • 52 minutes, 51 seconds
2021 RBP AWARDS | Fouad Abiad, Iain Valliere, Guy Cisternino & Roman Fritz | Bro Chat #59
Fouad Abiad, Iain Valliere, Guy Cisternino and Roman Fritz discuss the first ever RBP Awards!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Iain Valliere, Brett Wilkin and Logan Guthrie get together for Bro Chat #58. We find out quite a bit about Logan this episode and have a few laughs!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/16/2021 • 1 hour, 54 minutes, 29 seconds
CHOOSE YOUR WEAPON | Fouad Abiad, Iain Valliere, Nick Walker & Guy Cisternino | Bro Chat #57
Fouad Abiad, Guy Cisternino, Nick Walker and Iain Valliere choose a weapon to help them survive the zombie apocolypse!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/13/2021 • 1 hour, 57 minutes, 11 seconds
SHOW YOUR FAT PICS | Fouad Abiad, Ben Chow & Brett Wilkin | Bodybuilding & Bollocks Ep.101
Fouad Abiad, Ben Chow and Brett Wilkin get together for a more serious Q&A episode of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/10/2021 • 1 hour, 40 minutes, 56 seconds
TRADING RUBBERS | Fouad Abiad, Iain Valliere, Guy Cisternino & Nick Walker | Bro Chat #56
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino discuss the Toronto Pro, shoes and much more on Bro Chat #56!
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/6/2021 • 1 hour, 57 minutes, 24 seconds
LAB ANALYST TALKS IFBB HEALTH SOLUTION | Dan Garner | Fouad Abiad's Real Bodybuilding Podcast Ep.133
Dan Garner joins the Real Bodybuilding Podcast for episode 133 to discuss, blood work, the IFBB, gut health and staying hydrated.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/3/2021 • 1 hour, 19 minutes, 25 seconds
PICKING UP AT THE GYM | Fouad Abiad, Ben Chow, Samson Dauda & Justin Sheir | Hosstile Podcast #1
Fouad Abiad, Ben Chow, Samson Dauda and Justin Sheir kick off the first podcast in the Hosstile Podcast series for episode one.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/1/2021 • 2 hours, 6 minutes, 31 seconds
FEMALE OR MALE SEMEN | Fouad Abiad, Brett Wilkin, Guy Cisternino & Nick Walker | Bro Chat #55
The boys discuss more nonsense and bodybuilding on this Bro Chat! Fouad Abiad, Guy Cisternino, Brett Wilkin and Nick Walker in fine form.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/29/2021 • 1 hour, 53 minutes, 15 seconds
MOIST OR SOGGY | Fouad Abiad, James Hollingshead, Ben Chow & Iain Valliere | BB&B Ep.100
The crew is together for episode 100 of Bodybuilding and Bollocks. Fouad Abiad, James Hollingshead, Iain Valliere and Ben Chow keep the legacy going long after it started.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Milos Sarcev joins the Real Bodybuilding Podcast for episode 132 to discuss aesthetics vs mass, training, nutrition and insulin protocols.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/22/2021 • 2 hours, 1 minute, 46 seconds
DO YOU LIKE A SLAP? | Fouad Abiad, Roman Fritz, Nick Walker & Guy Cisternino | Bro Chat #54
Fouad Abiad, Nic Walker, Guy Cisternino and Roman Fritz discuss whether or not they like a good slap?
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/18/2021 • 2 hours, 2 minutes, 28 seconds
STRANDED ON AN ISLAND | Fouad Abiad, Ben Chow, James Hollingshead & Brett Wilkin | BB&B #99
Fouad Abiad, James Hollingshead, Ben Chow and Brett Wilkin get together to discuss bodybuilding and the topics of today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/16/2021 • 1 hour, 51 minutes, 32 seconds
A SOLUTION TO BODYBUILDING DEATHS | Fouad Abiad, Nick Walker, Guy Cisternino & Iain Valliere
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino discuss the solution to bodybuilders dying and what could be done to save lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/12/2021 • 2 hours, 5 minutes, 42 seconds
ACTION HERO or MAN CRUSH | Fouad Abiad, Guy Cisternino, Iain Valliere & Nick Walker | Bro Chat #52
Fouad Abiad, Iain Valliere, Guy Cisternino and Nick Walker get toghether to decide the best action hero or man crush?
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/9/2021 • 1 hour, 35 minutes, 47 seconds
CARS, BIKES & THE SHED | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks Ep.98
Fouad Abiad and Ben Chow get things going with some car and bike talk and are joined by The Shed, James Hollingshead half way through.
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/28/2021 • 1 hour, 40 minutes, 47 seconds
THE RBP MEET UP | Fouad Abiad, Brett Wilkin, Iain Valliere & Guy Cisternino | Bro Chat #52
Fouad Abiad, Brett Wilkin, Iain Valliere and Guy Cisternino get together to discuss the RBP meet up this weekend!
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/26/2021 • 1 hour, 59 minutes, 46 seconds
BEST DAY OF YOUR LIFE | Fouad Abiad, Iain Valliere, Guy Cisternino & Brett Wilkin | Bro Chat #51
Fouad Abiad, Iain Valliere, Guy Cisternino and Brett Wilkin get together to talk bodybuilding, life and much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/22/2021 • 1 hour, 55 minutes, 23 seconds
BREAKING THROUGH | Samson Dauda | Fouad Abiad's Real Bodybuilding Podcast Ep.130
Samson Dauda joins the Real Bodybuilding Podcast to talk about the year he has been having, John's influence, Milos taking over and what shows are left to do!
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/20/2021 • 1 hour, 25 minutes, 49 seconds
THE BOYS ARE BACK! | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #50
The OG boys are reunited after Nick Walker's long hiatus. Fouad Abiad, Iain Valliere, Guy Cisternino & Nick Walker discuss the Olympia and catch up a little.
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/15/2021 • 1 hour, 58 minutes, 15 seconds
DOING THINGS BEFORE ITS TOO LATE | Fouad Abiad, Guy Cisternino & Roman Fritz | Bro Chat #49
Fouad Abiad, Guy Cisternino and Roman Fritz get together to just talk about life and whats going on in their lives for Bro Chat #49!
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/6/2021 • 1 hour, 27 minutes, 6 seconds
THE SHED'S OLYMPIA | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.97
James Hollingshead sits down with Fouad Abiad and Ben Chow for Bodybuilding and Bollocks Ep.97.
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/2/2021 • 1 hour, 50 minutes, 5 seconds
ARNOLD & OLYMPIA TALK | Fouad Abiad, Iain Valliere, Guy Cisternino & Brett Wilkin | Bro Chat #47
Fouad Abiad, Iain Valliere, Guy Cisternino and Brett Wilkin discuss the recent Arnold Classic, the placings, the drama and what comes next moving forward.
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/30/2021 • 1 hour, 51 minutes, 38 seconds
YOU JUMPED YOUR TRX! | Seth Feroce | Fouad Abiad's Real Bodybuilding Podcast Ep.125
Seth Feroce joins the Real Bodybuilding Podcast Ep.125 to discuss life, trucks, politics and family!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/24/2021 • 1 hour, 37 minutes, 18 seconds
UNCLE VITO'S ARNOLD PICkS | Evan Centopani | Fouad Abiad's Real Bodybuilding Podcast Ep.124
Fouad Abiad meets Evan Centopani's Uncle Vito to talk about his Arnold Picks!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/23/2021 • 1 hour, 53 minutes, 54 seconds
ARNOLD PREDICTIONS! | Fouad Abiad, Brett Wilkin, Guy Cisternino & Roman Fritz | Bro Chat #47
Fouad Abiad, Roman Fritz, Guy Cisternino and Brett Wilkin give their final Arnold Classic predictions before the show this weekend!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/22/2021 • 2 hours, 3 minutes, 21 seconds
BEST DRESSED ON THE PODCAST | Fouad Abiad, Missy Truscott, Ben Chow & Nathan DeAsha | BB&B #96
Miss Truscott joins Fouad Abiad, Ben Chow and Nathan DeAsha in this weeks Bodybuilding and Bollocks!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/19/2021 • 2 hours, 40 seconds
BE NICE TO YOUR NEIGHBOURS | Fouad Abiad, Iain Valliere, Roman Fritz & Guy Cisternino | Bro Chat #46
Bro Chat #46 starts off kinda serious as Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get into some heavy discussions. We still ended on a light note tho!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/14/2021 • 1 hour, 50 minutes, 12 seconds
3 EMPLOYEES TO 500 IN 5 YEARS! | Brent Laffey | Fouad Abiad's Real Bodybuilding Podcast Ep.122
The president of Armada Nutrition joins the Real Bodybuilding Podcast for episode 122 to discuss the nature of supplement manufacturing, his start and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/13/2021 • 1 hour, 10 minutes, 31 seconds
KETCHUP, RANCH or HONEY MUSTARD | Fouad Abiad, Roman Fritz, Iain Valliere & Guy Cisternino | BC #45
Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino get together to talk more nonsense and figure out the best condiment; ketchup, ranch or honey mustard.
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/9/2021 • 2 hours, 3 minutes, 31 seconds
TRAINING, CARDIO & NUTRITION MYTHS | Jeff Nippard | Fouad Abiad's Real Bodybuilding Podcast Ep.121
Jeff Nippard joins the Real Bodybuilding Podcast for episode 121 to talk to Fouad Abiad about bodybuilding, powerlifting, training, nutrition and much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/7/2021 • 2 hours, 9 minutes, 24 seconds
ONLYFANS or STRIPPING? | Fouad Abiad, Paul Lauzon & Guy Cisternino | Bro Chat #44
Fouad Abiad, Paul Lauzon and Guy Cisternino get together to talk Arnold Classic, confidence, retirement and much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, James Hollingshead and Nathan DeAsha talk Arnold Classic and answer your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/31/2021 • 1 hour, 54 minutes, 16 seconds
BACK IN MY DAY BLAH BLAH | Fouad Abiad, Iain Valliere, Roman Fritz & Guy Cisternino | Bro Chat #43
Fouad Abiad, Iain Valliere, Roman Fritz and Guy Cisternino decide to just have a fun one with nothing serious and barely any bodybuilding talk.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/27/2021 • 1 hour, 54 minutes, 21 seconds
BOMBS IN AFGHANISTAN TO 600lb+ DEADLIFTS | KC Mitchell | Fouad Abiad's RBP Ep.120
KC Mitchell joins the Real Bodybuilding Podcast to tell his story of how he became an amputee, how he overcame the odds and life in the military.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad, Ben Chow and Nathan Deasha cover the Arnold controversy and their thoughts on it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/23/2021 • 2 hours, 8 minutes, 43 seconds
LET ME SEE YOUR FEET | Fouad Abiad, Iain Valliere, Roman Fritz & Guy Cisternino | Bro Chat #42
After a short hiatus to deal with life the boys are back for another Bro Chat! Fouad Abiad, Iain Valliere, Guy Cisternino and Roman Fritz get together to discuss this weeks top bodybuilding news.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/20/2021 • 1 hour, 50 minutes, 58 seconds
BACK TO BACK WINS? | Iain Valliere | Fouad Abiad's Real Bodybuilding Podcast
Iain Valliere joins the Real Bodybuilding Podcast to talk about his win in Tampa and the upcoming Texas Pro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/13/2021 • 51 minutes, 16 seconds
FINAL BETS ON THE TAMPA PRO | Fouad Abiad, James Hollingshead & Nathan Deasha | BB&B
Fouad Abiad, James Hollingshead and Nathan DeAsha discuss the Tampa Pro, winning the lottery and much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/7/2021 • 1 hour, 47 minutes, 37 seconds
TAMPA PRO BREAKDOWN! | Fouad Abiad, Roman Fritz, Jamie Bigg & Paul Lauzon | Bro Chat #41
Fouad Abiad, Roman Fritz, Jamie Bigg and Paul Lauzon look into the Tampa Pro bodybuilding show and breakdown how they think the placings will shake out.
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/4/2021 • 1 hour, 56 minutes, 21 seconds
LOSING 20lbs OF MUSCLE! | IFBB Pro Jonni Shreve | RBP Ep.115
Jonnie Shreve has been away from the stage and now he's back as a 212lb competitor. How did he do it?
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/2/2021 • 40 minutes, 8 seconds
KAI GREENE CONFIRMED? | Fouad Abiad, Ben Chow, Brett Wilkin & Guy Cisternino | Bro Chat #40
With Ben and Guy's prep around the corner Bro Chat takes a little more serious feel this week.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/30/2021 • 1 hour, 37 minutes, 3 seconds
7X 212lb MR.OLYMPIA | Flex Lewis | RBP Ep.114
7x 212lbs Mr.Olympia Flex Lewis joins the Real Bodybuilding Podcast to catch up on life, stem cells, the gym and the family. Always great to catch up with old friends.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/26/2021 • 2 hours, 34 minutes, 21 seconds
OPEN CLASS DEBUT | IFBB Pro Brett Wilkin | RBP Ep.115
Brett Wilkin joins the Real Bodybuilding Podcast leading up to the Chicago Pro where he will make his open class debut.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/22/2021 • 39 minutes, 55 seconds
CHICAGO PRO BREAKDOWN | Fouad Abiad, Iain Valliere, Paul Lauzon & Guy Cisternino | Bro Chat #39
Fouad Abiad, Iain Valliere and Paul Lauzon discuss how rich is too rich, driving across country and the Chicago Breakdown!
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/21/2021 • 2 hours, 4 minutes, 14 seconds
TUNA, EGGS, OATMEAL & DIET COKE | Fouad Abiad, Ben Chow, Nathan DeAsha & James Hollingshead
Fouad Abiad, Ben Chow, Nathan DeAsha and James Hollingshead get together to discuss the Portugal Pro, gym equipment and drinking the nastiest shake.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/18/2021 • 2 hours, 5 minutes, 34 seconds
FLEX LEWIS JOINS THE PODCAST | Fouad Abiad, Iain Valliere, Guy Cisternino & Paul Lauzon
Fouad Abiad, Iain Valliere, Guy Cisternino and Paul Lauzon get together to breakdown the Portugal Pro and how they think the placings will go.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/15/2021 • 2 hours, 1 minute, 44 seconds
WORLDS STRONGEST MAN | Tom Stoltman | Real Bodybuilding Podcast Ep.113
Tom Stoltman the WORLDS STRONGEST MAN joins the Real Bodybuilding Podcast to talk to Fouad Abiad about what it means the be the new champion and how he got there!
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/13/2021 • 1 hour, 10 minutes, 6 seconds
SUDDEN RETIREMENT ANNOUNCEMENT || IFBB Pro Nicolas Vullioud || Real Bodybuilding Podcast Ep.112
IFBB Pro Nicolas Vullioud joins Fouad Abiad for the Real Bodybuilding Podcast Episode 112 to talk about his sudden retirement from the stage.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/9/2021 • 56 minutes, 8 seconds
STAYING A VIRGIN | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #37
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino discuss the upcoming Arnold and take your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/8/2021 • 1 hour, 39 minutes, 13 seconds
BODYBUILDING & ACADEMIA | Fouad Abiad, James Hollingshead, Guy Cisternino and Jamie Bigg | BB&B #91
Fouad Abiad, James Hollingshead, Guy Cisternino and Jamie Christian-Bigg discuss their Puerto Rico placings, bodybuilding and what it means to be a bodybuilder and James' mishap.
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/3/2021 • 1 hour, 58 minutes, 3 seconds
PUERTO RICO BREAKDOWN | Fouad Abiad, Iain Valliere & Nick Walker | Bro Chat #36
Fouad Abiad, Nick Walker and Iain Valliere discuss the Puerto Rico pro and how it went down last weekend.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/30/2021 • 2 hours, 3 minutes, 14 seconds
BODYBUILDING OR BUSINESS | Fouad Abiad, James Hollingshead, Ben Chow & Nathan DeAsha | BB&B
Fouad Abiad, James Hollingshead, Ben Chow and Nathan DeAsha get together for a conversation on bodybuilding as a career, some current events and a bunch of other nonsense.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/27/2021 • 1 hour, 56 minutes, 26 seconds
CARPENTER TO PRO BODYBUILDER | Mohamed Shaaban | RBP Ep.111
Mohamed Shaaban stops by to talk about the Puerto Rico Pro, his fathers blessing and him and his wife's cookie company!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/26/2021 • 37 minutes, 34 seconds
THE GIANT INVADES THE CARIBBEAN | Jamie Christian-Bigg | Real Bodybuilding Podcast Ep.110
Jamie Christian-Bigg joins the Real Bodybuilding Podcast for episode 110 to discuss the up coming Puerto Rico Pro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/25/2021 • 36 minutes, 20 seconds
PUERTO RICO PRO BREAKDOWN | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #35
Fouad Abiad, Iain Valliere, Guy Cisternino and Nick Walker are together again for Bro Chat #35 to break down the Puerto Rice Pro!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/23/2021 • 2 hours, 31 minutes, 46 seconds
CHICAGO PRO DEBUT | IFBB Pro Zach Merkel | RBP Ep.109
Zach Merkel joins the Real Bodybuilding Podcast for episode 109 to discuss the Chicago Pro, why he's taken so long to compete after turning pro and how he got started.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/22/2021 • 1 hour, 8 minutes, 9 seconds
SPOON OR FORK? ASK JAY CUTLER | Fouad Abiad, Hunter Labrada, James Hollingshead & Nathan Deasha
Fouad Abiad, James Hollingshead, Nathan Deasha welcome Hunter Labrada to episode 84 of Bodybuilding & Bollocks!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/20/2021 • 1 hour, 42 minutes, 28 seconds
RULES FOR STARTING OUT | IFBB Pro Fouad Abiad | Hosstile Q&A #15
Fouad Abiad is on solo for this Hosstile Q&A #15 answering some of your questions from the Hosstile Instagram page!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/18/2021 • 1 hour, 9 minutes, 1 second
SEXUAL COMPATIBILITY | Fouad Abiad, Nick Walker, Iain Valliere & Guy Cisternino | Bro Chat #34
Fouad Abiad, Nick Walker, Iain Valliere and Guy Cisternino get together for Bro Chat #34. They discuss sexual compatibility in a relationship, fighting, sponsorships and more everyday shit.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/17/2021 • 2 hours, 3 minutes, 41 seconds
MILITARY SERVICE to PRO BODYBUILDER | IFBB Pro Jeremy Potvin | Ep.108
Jeremy Potvin sits down with Fouad Abiad for episode 108 of the Real Bodybuilding Podcast to discuss switching from men's physique to classic physique. They also delve into Jeremy's military service and what it means.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/14/2021 • 1 hour, 15 minutes, 13 seconds
NICK WALKER HOME TOUR | Fouad Abiad, Nick Walker, Guy Cisternino & Paul Lauzon | Bro Chat #33
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon are back for another Bro Chat! We take a look at Nicks new home, discuss the past and figure out how many times a week women should have sex.
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/9/2021 • 1 hour, 57 minutes, 31 seconds
QUALIFYING FOR THE OLYMPIA | Fouad Abiad, James Hollingshead, Iain Valliere & Nathan Deasha
Nathan Deasha joins Fouad Abiad, James Hollingshead and Iain Valliere for another awesome episode of Bodybuilding & Bollocks!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/5/2021 • 2 hours, 1 minute, 11 seconds
TWIG & BERRIES IN A SOCK | Fouad Abiad, Ben Chow, Paul Lauzon & Guy Cisternino | Bro Chat #33
Fouad Abiad, Ben Chow, Paul Lauzon and Guy Cisternino are on episode 33 of Bro Chat to discuss the Chicago Pro, do some arguing and make some bets!
Learn more about your ad choices. Visit megaphone.fm/adchoices
6/2/2021 • 2 hours, 1 minute, 59 seconds
SEX, BETS & CALI PRO BREAKDOWN | Fouad Abiad, Iain Valliere & Guy Cisternino | BC #31
Bro Chat #31 covers the California Pro breakdown and more importantly witnesses the birth of the Valliere moustache!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/27/2021 • 2 hours, 1 minute, 18 seconds
BUSINESS & POWERLIFTING | Dave Tate CEO of Elite FTS | RBP Ep.107
Dave Tate joins the Real Bodybuilding Podcast for episode 107 to how he started his business, where his drive comes and his love for the squat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/24/2021 • 1 hour, 42 minutes, 53 seconds
PEOPLE FREAKING OUT OVER NOTHING | Fouad Abiad, James Hollingshead & Ben Chow | BB&B Ep.81
Fouad Abiad, James Hollingshead and Ben Chow get together for Bodybuilding and Bollocks episode 81 to discuss the NY pro, Guy Cisternino and the difference between Thic and Fat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/21/2021 • 2 hours, 10 minutes, 52 seconds
Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat #30
Nick Walker is back from his short hiatus to win the NY pro! Fouad Abiad and Guy Cisternino welcome him back to the Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/18/2021 • 1 hour, 58 minutes, 19 seconds
LAST CHANCE AT THE OLYMPIA | John Jewett | Real Bodybuilding Podcast Ep.106
John Jewett joins Fouad Abiad and the Real Bodybuilding Podcast to discuss the Indy Pro and how he plans to make corrections for the NY Pro this coming weekend.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/14/2021 • 47 minutes, 21 seconds
NY PRO BREAKDOWN & INDY RECAP | Fouad Abiad, Iain Valliere & Paul Lauzon | Bro Chat #29
Fouad Abiad, Iain Valliere and Paul Lauzon get together to finally do the Indy Pro recap and the NY pro breakdown.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/13/2021 • 2 hours, 16 minutes
CHASING 1ST PLACE | IFBB Pro Nathan Epler | Real Bodybuilding Podcast Ep.105
Nathan Epler joins the Real Bodybuilding Podcast episode 105 to talk about his pro debut, how it went down and what he has to do to win NY!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/11/2021 • 41 minutes, 32 seconds
WHAT IT TAKES TO BE A MILLIONAIRE | Patrick Bet David | Real Bodybuilding Podcast Ep 104
Real Bodybuilding Podcast episode 104 brings you a CEO and entrepreneur and creator of Valuetainment, Patrick Bet-David. A look into the business world to shine a light on how the elite work to make their money.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/10/2021 • 1 hour, 3 minutes, 20 seconds
REMEMBERING LUKE | Fouad Abiad & Ben Chow | Real Bodybuilding Podcast
Fouad Abiad and Ben Chow take a minute to discuss Luke Sandoe on the one year anniversary of his passing.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/8/2021 • 51 minutes, 59 seconds
GUY TAKES THE BEARD DYE BET! | Fouad Abiad, Guy Cisternino & Iain Valliere | Bro Chat #28
Bro Chat Ep.28 with Fouad Abiad, Iain Valliere and Guy Cisternino brings some deeper conversation about cancel culture, cars, homes and fighting deer!
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/5/2021 • 2 hours, 22 minutes, 1 second
LIST OF STEPS TO IMPROVE A LAGGING BODY PART | Fouad Abiad | Hosstile Q&A #1
Fouad Abiad's back for episode 14 of the Hosstile Q&A to answer your questions recently left on the Hosstile Supplements Instagram page.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/4/2021 • 1 hour, 7 minutes, 6 seconds
NY PRO PREP DURING RAMADAN | IFBB Pro Hassan Mostafa | RBP Competitor Series Ep.103
A quick sit down with Hassan Mostafa as he preps for the NY Pro. Episode 103 is part of the RBP competitor series and we discuss fasting for Ramadan during his prep.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/3/2021 • 29 minutes, 48 seconds
LOCKED IN A CAGE | Fouad Abiad, James Hollingshead, Iain Valliere & Paul Lauzon | BB&B Ep.80
Fouad Abiad, James Hollingshead, Iain Valliere and Paul Lauzon get together for Bodybuilding and Bollocks Ep.80! The never ending debates continue about bodybuilding, chickens and sex.
Learn more about your ad choices. Visit megaphone.fm/adchoices
5/2/2021 • 2 hours, 4 minutes
COACHING CALL | John Meadows | Real Bodybuilding Podcast Ep.102
Time for Fouad Abiad to get back to work so the first move is to call John Meadows. Live coaching call for episode 102 of the Real Bodybuilding Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/29/2021 • 1 hour, 7 minutes, 32 seconds
BODYBUILDING, SEX & OWNING A COMPANY | Fouad Abiad, Guy Cisternino & Sergio Oliva Jr | BC #27
Sergio Oliva Jr is welcomed back to Bro Chat with Fouad Abiad and Guy Cisternino for some interesting discussions on bodybuilding, sex and owning a company.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/28/2021 • 1 hour, 54 minutes, 42 seconds
HOW OFTEN DO YOU WASH YOUR TOWEL? | Fouad Abiad, Guy Cisternino, Ben Chow & Paul Lauzon | Ep.26
Bro Chat episode 26 starts off with UFC talk and ends with some sensitive ass shit with Fouad Abiad, Ben Chow, Guy Cisternino and Paul Lauzon.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/24/2021 • 2 hours, 22 minutes, 21 seconds
WORKING WITH JON JONES | Stan Efferding | Ep.101
Stan Efferding joins the Real Bodybuilding Podcast for episode 101 to talk about coaching one of the baddest men on the planet, Jon Jones!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/22/2021 • 1 hour, 23 minutes, 40 seconds
HOSSTILE Q&A #13 | Fouad Abiad
Fouad Abiad is back with the solo cast for HOSSTILE Q&A #13 (part 1). Along with the other shows Fouad does under the Real Bodybuilding Podcast umbrella he is going to return to doing this once in a while for those that just want the info without the conversation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/20/2021 • 1 hour, 30 minutes, 18 seconds
ESCAPE FROM BODYBUILDING | Fouad Abiad, James Hollingshead, Paul Lauzon & Iain Valliere | BB&B #79
Fouad Abiad, Iain Valliere, James Hollingshead and Paul Lauzon get together for Bodybuiding & Bollocks episode 79 to discuss when bodybuilding starts to feel like a job?
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/19/2021 • 1 hour, 58 minutes, 57 seconds
"I WAS NEVER A CONFORMIST" | Dorian Yates | Ep.100
The Real Bodybuilding Podcast celebrates episode 100 with special guest, six time Mr.Olympia Dorian Yates!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/16/2021 • 1 hour, 37 minutes, 23 seconds
HOW MANY SHOWS BEFORE YOU CAN COACH? | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat Ep.25
Fouad Abiad, Nick Walker and Guy Cisternino get together for their weekly chat about life, training and just complete nonsense.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/14/2021 • 2 hours, 2 minutes, 1 second
WHO SHAVED THE BEARD LIVE! | Fouad Abiad, Nick Walker, Guy Cisternino & Iain Valliere | Bro Chat 24
Fouad Abiad and Guy Cisternino make a bet where the loser has to shave his beard. Iain Valliere and Nick Walker watch as the bet ensues.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/9/2021 • 1 hour, 52 minutes, 10 seconds
CAN GUY NOT TALK FOR 10MIN? | Fouad Abiad, Guy Cisternino, Nick Walker & Paul Lauzon | Bro Chat 23
Fouad Abiad, Guy Cisternino, Nick Walker and Paul Lauzon (uncle june) get together again for some Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/7/2021 • 2 hours, 4 minutes, 41 seconds
"I NEEDED TO FIND OUT FOR MYSELF" | Dennis Wolf | Fouad Abiad's Real Bodybuilding Podcast Ep.99
"I NEEDED TO FIND OUT FOR MYSELF" | Dennis Wolf | Fouad Abiad's Real Bodybuilding Podcast Ep.99
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/4/2021 • 1 hour, 25 minutes, 7 seconds
$10M NOT ENOUGH FOR JON JONES | Fouad Abiad, Ben Chow, James Hollingshead & Guy Cisternino | BB&B 78
A little more sophisticated discussion about competition, getting what you deserve, life and death and religion.
Learn more about your ad choices. Visit megaphone.fm/adchoices
4/2/2021 • 2 hours, 18 minutes, 9 seconds
HOW FAST CAN YOU CUT YOUR TOE NAILS? | Fouad Abiad, Iain Valliere, Guy Cisternino & Nick Walker | BC
Fouad Abiad, Nick Walker, Guy Cisternino and Iain Valliere get together for another captivating, argumentative episode of Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/31/2021 • 2 hours, 10 minutes, 33 seconds
NICK GROW THE BEARD! | Fouad Abiad, Iain Valliere, Guy Cisternino & Nick Walker | Bro Chat
Bro Chat is back with Fouad Abiad, Guy Cisternino, Nick Walker and Iain Valliere. We Rate Your Physiques, talk some bbing and give some relationship advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/26/2021 • 2 hours, 2 minutes, 6 seconds
THE LOST FILE! | Fouad Abiad, Iain Valliere, Ben Chow & James Hollingshead | BB&B Ep.77 Part 2
Alexis Lowery joins the BB&B crew to finish episode 77! Part 2 is found and now you can all see us argue a little more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/24/2021 • 1 hour, 20 minutes, 15 seconds
KAI'S RETURN | Fouad Abiad, Iain Valliere, Ben Chow & James Hollingshead | BB&B Ep.77
James Hollingshead is back for a discussion with Fouad Abiad, Iain Valliere and Ben Chow about Kai and what his return would look like.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/21/2021 • 58 minutes, 22 seconds
GUY FINALLY WINS! | Fouad Abiad, Nick Walker, Guy Cisternino & Paul Lauzon | Bro Chat Ep.20
Fouad Abiad, Paul Lauzon, Guy Cisternino and Nick Walker get together again to have a Bro Chat!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/19/2021 • 2 hours, 28 minutes, 45 seconds
IT'S THE BOOGEYMAN SHOW | Blessing Awodibu | Fouad Abiad's RBP Competitor Series
Blessing Awodibu joins RBP for the first episode in 2021 of the competitor series!
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/17/2021 • 38 minutes, 22 seconds
RACING CARS or BODYBUILDING | Arash Rahbar | Fouad Abiad's Real Bodybuilding Podcast Ep.98
Arash Rahbar joins the Real Bodybuilding Podcast for episode 98 to tell us a little about his story and the road he could have taken.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/16/2021 • 1 hour, 22 minutes, 54 seconds
RATING YOUR PHYSIQUES | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat Ep.19
The Bro Chat crew gets together to talk the usual nonsense, answer some questions and rate some physiques.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/15/2021 • 2 hours, 22 minutes, 34 seconds
THE CHALLENGE ROUND | Fouad Abiad, Iain Valliere, Ben Chow & Guy Cisternino | BB&B Ep.76
Fouad Abiad, Iain Valliere, Ben Chow and Guy Cisternino take a minute out to watch the challenge round in this episode of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/12/2021 • 1 hour, 50 minutes, 36 seconds
"I NEEDED TO FEEL THE SACRIFICE" | Kevin Levrone | Fouad Abiad's Real Bodybuilding Podcast Ep.97
Kevin Levrone joins the Real Bodybuilding Podcast for episode 97. Kevin talks about his history at the Olympia, lessons in life and music.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/8/2021 • 1 hour, 17 minutes, 1 second
IAIN VALLIERE HOME TOUR | Fouad Abiad, Iain Valliere & Ben Chow | Bodybuilding & Bollocks Ep.75
Iain Valliere takes Fouad Abiad and Ben Chow on a virtual tour of his newly finished home renovations.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/6/2021 • 2 hours, 31 minutes, 55 seconds
LOOFAH, FACE CLOTH, BAR of SOAP | Fouad Abiad, Guy Cisternino, Nick Walker & Paul Lauzon | BC Ep.18
Fouad Abiad, Nick Walker, Guy Cisternino and Paul Lauzon get together to shoot the shit and figure out what the best way to shower is.
Learn more about your ad choices. Visit megaphone.fm/adchoices
3/4/2021 • 2 hours, 19 minutes, 21 seconds
HADI CHOOPAN or BIG RAMY'S QUADS | Fouad Abiad, Ben Chow, James Hollingshead & Paul Lauzon | BB&B 74
Ep.74 of Bodybuilding and Bollocks jumps from the regular bodybuilding talk to some nonsense of course. The addition of Paul Lauzon with Fouad Abiad, James Hollingshead and Ben Chow makes it even better!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/28/2021 • 1 hour, 57 minutes, 37 seconds
SHAWN RHODEN "I CAN BEAT BIG RAMY" | Fouad Abiad, Iain Valliere, Guy Cisternino, Nick Walker | BC.17
Fouad Abiad, Iain Valliere, Nick Walker and Guy Cisternino are paid a surprise visit from Mr.Olympia himself, Shawn Rhoden.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Broderick Chavez joins the Real Bodybuilding Podcast Ep.96 to give us some expert insight into diet, anabolics, insulin and HGH use.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/23/2021 • 2 hours, 3 minutes, 40 seconds
KNOWING HER PAST | Fouad Abiad, Ben Chow, James Hollingshead & Roman Fritz | BB&B Ep.73
Roman Fritz joins Fouad Abiad, Ben Chow and James Hollingshead on todays BB&B.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/20/2021 • 2 hours, 4 minutes, 49 seconds
LIST THEIR BEST & WORST | Fouad Abiad, Iain Valliere, Nick Walker & Guy Cisternino | Bro Chat
A little bit of crossover in this episode as Iain Valliere joins Fouad Abiad, Guy Cisternino and Nick Walker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/17/2021 • 2 hours, 17 minutes, 50 seconds
HARDEST OF THE HARDCORE | Fouad Abiad, James Hollingshead, Ben Chow & Will Da Beast | BB&B Ep.72
A special guest for episode 72 of Bodybuilding and Bollocks. Fouad Abiad, James Hollingshead and Ben Chow are joined by Will Depault or Will Da Best Fitness for a more bodybuilding based podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/12/2021 • 2 hours, 21 minutes, 25 seconds
PERFECT WHEN OTHERS AREN'T | Roman Fritz | Fouad Abiad's Real Bodybuilding Podcast Ep.95
Roman Fritz joins the Real Bodybuilding Podcast Ep.95 to give us a look into his history and how he became an IFBB Pro.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/11/2021 • 1 hour, 45 minutes, 13 seconds
DEFINITION OF INTENSITY | Fouad Abiad, Iain Valliere & Ben Chow | Bodybuilding & Bollocks Ep.71
Fouad Abiad, Iain Valliere and Ben Chow get together to discuss different bodybuilding topics including the latest beef with Blessing Awodibu and Nick Walker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/5/2021 • 2 hours, 31 minutes, 20 seconds
INSULIN & DIABETES | IFBB Pro Jason Poston | Fouad Abiad's Real Bodybuilding Podcast Ep.94
Jason Poston joins the Real Bodybuilding Podcast Ep.94 to discuss type 1 diabetes, how it relates to bodybuilding and different strategies to build muscle using insulin.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/3/2021 • 2 hours, 2 minutes, 15 seconds
SHOWERING BEFORE CARDIO? | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat
Fouad Abiad, Guy Cisternino and Nick Walker get together again to talk about nothing of any importance.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2/1/2021 • 2 hours, 57 seconds
CHRIS BUMSTEAD "I'M GOING TO OPEN" | Fouad Abiad, Iain Valliere & James Hollingshead | BB&B Ep.70
Fouad Abiad, Iain Valliere and James Hollingshead are joined by Classic Mr.Olympia Chris Bumstead for todays BB&B Ep.70!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr.Adeel Khan, MD joins the Real Bodybuilding Podcast Ep.93 to share his process for regenerative medicine, blood work and gut health.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/28/2021 • 1 hour, 4 minutes, 17 seconds
BUILDING MUSCLE DRUG FREE | Natural Pro Doug Miller | Fouad Abiad's Real Bodybuilding Podcast Ep.92
Drug Free Natural Pro Doug Miller joins the Real Bodybuilding Podcast for episode 92. We discuss strategies for natural bodybuilders, his history, family and business.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/26/2021 • 1 hour, 22 minutes, 24 seconds
CHRIS BUMSTEAD "IAIN HASN'T MISSED A MEAL IN TEN YEARS" | Fouad Abiad, James Hollingshead, Ben Chow
The Bodybuilding and Bollocks crew get together for another one. Ben has to leave after some comments that got him thinking a bit too much but all is well now.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/25/2021 • 2 hours, 3 minutes, 53 seconds
EATING THE WRONG FOODS | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat
Fouad Abiad, Guy Cisternino and Nick Walker get together for another Bro Chat. Nick and Fouad try to fix Guy's eating plan.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/22/2021 • 2 hours, 22 minutes, 36 seconds
BUILDING BIG PHYSIQUES | Matt Jansen | Fouad Abiad's Real Bodybuilding Podcast Ep.91
Matt Jansen joins the Real Bodybuilding Podcast Ep.91 to discuss his recent coaching the Olympia 212 winner and teaches us his methods he uses on his clients.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/20/2021 • 1 hour, 17 minutes, 56 seconds
BUILD YOUR OWN VILLAGE | Fouad Abiad, James Hollingshead & Ben Chow | Bodybuilding & Bollocks Ep.68
Fouad Abiad, James Hollingshead and Ben Chow get together to shoot the shit, catch up on the week and answer some questions for this episode of Bodybuilding and Bollocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/15/2021 • 1 hour, 45 minutes, 42 seconds
HELICOPTER HOG HUNTING | Fouad Abiad, Nick Walker, Guy Cisternino & Hunter Labrada | Bro Chat
This weeks Bro Chat has Fouad Abiad and Nick Walker listening in about life in Texas with Hunter Labrada and Guy Cisternino talking about his recent trip.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/14/2021 • 2 hours, 3 minutes, 18 seconds
SCIENCE vs. BRO SCIENCE | Dr.Brad Schoenfeld | RBP Ep.90
Dr.Brad Schoenfeld takes some time out of his day to stop by the Real Bodybuilding Podcast to help us learn a little more about how to keep growing new muscle!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/14/2021 • 1 hour, 10 minutes, 19 seconds
OUR OWN MORTALITY | Fouad Abiad, Ben Chow & James Hollingshead | Bodybuilding & Bollocks Ep.67
Fouad Abiad, Ben Chow and James Hollingshead get together for this weeks Bodybuilding and Bollocks. The conversation turns from bodybuilding to other topics in a hurry.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/10/2021 • 1 hour, 52 minutes, 16 seconds
RATE YOUR GENETICS 1-10 | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat
Fouad Abiad, Nick Walker and Guy Cisternino get down to work in this Bro Chat and really answer the questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/8/2021 • 1 hour, 15 minutes, 20 seconds
CORRECTING THE PAST | Nathan Deasha | Real Bodybuilding Podcast Ep.89
Nathan Deasha joins the Real Bodybuilding Podcast to give us an update on his struggle with the gym and whats going on in his future!
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/6/2021 • 1 hour, 48 minutes, 18 seconds
LEGEND STATUS | Fouad Abiad, Ben Chow, James Hollingshead & Iain Valliere | BB&B Ep.66
The whole gang is together for this one since its the first one in the new year. Fouad Abiad, James Hollingshead, Ben Chow and Iain Valliere talk Legend Status and what it takes to get there.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1/3/2021 • 1 hour, 59 minutes, 53 seconds
BEAR, LION or ELEPHANT | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat
Fouad Abiad, Nick Walker and Guy Cisternino return for their weekly Bro Chat.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/31/2020 • 2 hours, 7 minutes, 50 seconds
COACHING WOMEN | Shelby Starnes | Fouad Abiad's Real Bodybuilding Podcast Ep.88
Shelby Starnes joins the Real Bodybuilding Podcast Ep.88 to share with us some of his expertise in coaching women and what they should and shouldn't be doing.
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/30/2020 • 1 hour, 20 minutes, 55 seconds
SEEING YOUR GOALS, HAVING BELIEF | Fouad Abiad, James Hollingshead & Ben Chow | BB&B Ep.65
After a couple weeks off Fouad Abiad, James Hollingshead and Ben Chow do some catching up with the Bodybuilding and Bollocks fans!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/26/2020 • 2 hours, 2 minutes, 17 seconds
BIG RAMY'S COACH | Chad Nicholls | Fouad Abiad's Real Bodybuilding Podcast
Chad Nicholls joins the Real Bodybuilding Podcast episode 87 to discuss his coaching history and Ramy's big win!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/24/2020 • 1 hour, 49 minutes, 3 seconds
IS IT BETTER SITTING DOWN OR STANDING UP? | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat
Fouad Abiad, Guy Cisternino and Nick Walker sit down to shoot the shit after Guy's weekend at the Olympia and as usual things end up going a little off the rails.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/23/2020 • 1 hour, 41 minutes, 11 seconds
1 DAY OUT! | Mr O Brandon Curry | Fouad Abiad's Real Bodybuilding Podcast Ep.86
Mr.Olympia Brandon Curry joins the Real Bodybuilding Podcast for his last interview before hitting the Mr.O stage.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/17/2020 • 30 minutes, 26 seconds
CHRIS BUMSTEAD | CLASSIC OLYMPIA CHAMPION | Fouad Abiad's Real Bodybuilding Podcast Ep.85
Classic Olympia Champion Chris Bumstead joins the Real Bodybuilding Podcast Ep.85 for one last assurance that all is on the up and up!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Wesley Vissers joins the Real Bodybuilding Podcast to talk about his approach to the industry and how he's going to redeem himself from his last Olympia showing.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/16/2020 • 45 minutes, 31 seconds
READY FOR THE OLYMPIA | HUNTER LABRADA | Fouad Abiad's Real Bodybuilding Podcast Ep.83
Hunter Labrada is about to step on the Olympia stage where his dad did over over three decades ago. Hunter shares with the Real Bodybuilding Podcast what thats going to be like.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/16/2020 • 32 minutes, 53 seconds
CLASSIC OLYMPIA PREDICTIONS | Terrence Ruffin | Fouad Abiad's Real Bodybuilding Podcast Ep.82
Ruff Diesel, Terrence Ruffin joins the Real Bodybuilding Podcast to discuss the Olympia and to make his Classic Physique Predictions!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/15/2020 • 1 hour, 13 minutes, 33 seconds
THE BEST RAMY I'VE SEEN! | Dennis James | Fouad Abiad's Real Bodybuilding Podcast Ep.81
Dennis James joins the Real Bodybuilding Podcast to talk about his story coming up and his work with Big Ramy for this upcoming Mr.Olympia!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/14/2020 • 1 hour, 28 minutes, 31 seconds
KINGS OF BODYBUILDING | Mr Olympia Jay Cutler & Evan Centopani | Fouad Abiad's RBP Ep.80
The Real Bodybuilding Podcast Ep.80 welcomes two Kings Of Bodybuilding to discuss the 2020 Olympia and how things are going to shake down.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/10/2020 • 1 hour, 15 minutes, 45 seconds
OLYMPIA TALK | Fouad Abiad, Nick Walker & Guy Cisternino | Bro Chat
Just a Bro Chat with Fouad Abiad, Nick Walker and Guy Cisternino, talking about all things with a little Olympia thrown in!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/9/2020 • 1 hour, 51 minutes, 6 seconds
JOHN MEADOWS OLYMPIA TOP TEN! | Fouad Abiad's Real Bodybuilding Podccast Ep.79
Fouad Abiad and John Meadows do some catching up and talk about the Olympia top ten!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/8/2020 • 1 hour, 24 minutes, 52 seconds
COACHING CALL | Phil Viz | Real Bodybuilding Podcast Ep.78
Phil Viz joins the Real Bodybuilding Podcast to talk about nutrition, PED's, training and much more.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/7/2020 • 1 hour, 44 minutes, 25 seconds
WHATS YOUR SPIRIT ANIMAL? | Fouad Abiad, Iain Valliere & James Hollingshead | BB&B Ep.64
Fouad Abiad, Iain Valliere and James Hollingshead discuss the types of animals they would see themselves as. Also a little bit of bodybuilding talk.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/4/2020 • 2 hours, 9 minutes, 23 seconds
BELIEF IN YOURSELF | Derek Lunsford | Fouad Abiad's Real Bodybuilding Podcast Ep.77
Fouad Abiad is joined by IFBB Pro Derek Lunsford to discuss the Olympia, what he's done this year and his mindset leading up to the big show.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/2/2020 • 51 minutes, 8 seconds
UNDERWEAR or COMMANDO? | Fouad Abiad, Guy Cisternino & Nick Walker | Bro Chat
Fouad Abiad, Guy Cisternino and Nick Walker have a Bro Chat and discuss various real world issues.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
12/1/2020 • 1 hour, 48 minutes, 30 seconds
CLASSIC Or BODYBUILDING | Fouad Abiad, James Hollingshead & Paul Lauzon | BB&B Ep.63
Fouad Abiad, James Hollingshead and Paul Lauzon talk about what it would be like to be a classic physique or mens physique competitor.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/27/2020 • 1 hour, 53 minutes, 29 seconds
ONE POSITION FOR THE REST OF YOUR LIFE | Fouad Abiad, Nick Walker & Jamie Johal | BRO CHAT
Nick Walker and Jamie Johal join Fouad Abiad for a BRO CHAT and to answer more of the Bodybuilding and Bollocks questions!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/25/2020 • 1 hour, 37 minutes, 38 seconds
I CAN WIN NUMBER THREE! | Breon Ansley | Real Bodybuilding Podcast Ep.76
Breon Ansley joins the Real Bodybuilding Podcast to talk about the 2020 Olympia and how he plans on winning back his title.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/25/2020 • 1 hour, 20 minutes, 42 seconds
BRO CHAT | Ben Chow, Paul Lauzon, Fouad Abiad
Fouad Abiad, Ben Chow and Paul Lauzon take more of the left over questions from the BB&B fans.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/23/2020 • 1 hour, 46 minutes
BALANCE IN LIFE | Fouad Abiad, Cedric McMillan, Ben Chow & Iain Valliere | BB&B Ep.62
Fouad Abiad, Iain Valliere, Ben Chow and Cedric McMillan touch on a few of life's topics and really get into a hard debate about balance in life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/20/2020 • 2 hours, 18 minutes, 52 seconds
TOP TIER OR SECOND TIER? | Fouad Abiad, Iain Valliere, Ben Chow & James Hollingshead | BB&B Ep.61
Time for a foursome today on Bodybuilding and Bollocks. Lucky enough to get James Hollingshead, Ben Chow, Fouad Abiad & Iain Valliere all on at the same time!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/13/2020 • 1 hour, 56 minutes, 32 seconds
FRIEND IN NEED | Fouad Abiad, Cedric McMillan & Seth Feroce | Bro Chat
This weeks Bro Chat brings you Cedric McMillan and Seth Feroce. We basically just talked shop and had a few laughs.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/12/2020 • 1 hour, 35 minutes, 40 seconds
SMALLEST WAIST IN BODYBUILDING? | Marc Hector | Real Bodybuilding Podcast Ep.75
The Real Bodybuilding Podcast welcomes Marc Hector for episode 75. We get into how he got into bodybuilding and his recent success at the Spain and British Pro shows.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/11/2020 • 1 hour, 1 minute, 32 seconds
THE CARNIVORE DIET | Paul Saladino MD | Real Bodybuilding Podcast Ep.74
Paul Saladino joins the Real Bodybuilding Podcast for episode 74 to discuss the Carnivore Diet. We get into why its so good, how to implement it and some of the benefits.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/10/2020 • 1 hour, 30 minutes, 51 seconds
WHATS YOUR TYPE? | Fouad Abiad, James Hollingshead & Iain Valliere | BB&B Ep.60
James Hollingshead joins some of the BB&B crew (Fouad Abiad & Iain Valliere) the day after winning the British Grand Prix the second show of the year!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/6/2020 • 2 hours, 14 minutes, 35 seconds
METABOLIC ADAPTATION | Layne Norton | Real Bodybuilding Podcast Ep.73
Layne Norton joins me to discuss metabolic adaptation, homeostasis and a host of other topics as well as a first look at his new app.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/5/2020 • 2 hours, 12 minutes, 15 seconds
MR OLYMPIA CHRIS BUMSTEAD | Fouad Abiad's Real Bodybuilding Podcast Ep.72
Episode 72 welcomes Mr.Olympia Chris Bumstead to the show. One of my favourite episodes because as some of you know I appreciate the mindset of bodybuilders more so than the X's and O's of their actual bodybuilding plans.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
11/2/2020 • 1 hour, 16 minutes, 24 seconds
SEX & FOOD | Fouad Abiad, Ben Chow & Iain Valliere | Bodybuilding & Bollocks Ep.59
Episode 59 of Bodybuilding and Bollocks welcomes back Ben Chow and Iain Valliere to talk shop! We talked some bodybuilding and a lot of BOLLCOKS.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/30/2020 • 1 hour, 52 minutes, 39 seconds
WHO INSPIRES YOU | Fouad Abiad, Dusty Hanshaw & Guy Cisternino
Dusty Hanshaw and Guy Cisternino join Fouad Abiad for another episode of Bro Chat. This is the show where the hosts talk like experts about stuff they know nothing about.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/29/2020 • 2 hours, 21 minutes, 31 seconds
TO COMPETE OR NOT | Keone Pearson | Real Bodybuilding Podcast Ep.71
Keone Pearson joins me for episode 71 of the Real Bodybuilding Podcast to discuss controversy over his last show and his decision to skip the 2020 Olympia.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad brings in the ringer Iain Valliere to finish episode 58 and answer some of your fan questions!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Part 1 of 2 for this Bodybuilding and Bollocks gives you Seth Feroce and James Hollingshead talking about anxiety, self acceptance, the olympia and more.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/23/2020 • 1 hour, 31 minutes, 22 seconds
BRO CHAT | Fouad Abiad & Ben Chow | Real Bodybuilding Podcast
This may be a new series called BRO CHAT. The series where we talk about stuff we have no idea about lol. We just guess at different topics like BRO's!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/22/2020 • 1 hour, 45 minutes, 51 seconds
THE PRO DEBUT | Nick Walker | Real Bodybuilding Podcast Ep.70
Nick Walker pops in to describe his pro debut, how it felt to step on stage with the best and what his plans are moving forward. Episode 70 of the Real Bodybuilding Podcast was good times.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/21/2020 • 49 minutes, 49 seconds
OLYMPIA SERIES | Missy Truscott | Real Bodybuilding Podcast Ep.69
Episode 69 is the start of the Olympia series and the first competitor to come on to discuss the big dance is Missy Truscott. Missy placed 2nd last year at the O and is coming back with a vengeance!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/20/2020 • 55 minutes, 33 seconds
CHICAGO PRO WRAP UP | Fouad Abiad & Iain Valliere | Real Bodybuilding Podcast
Fouad Abiad and Iain Valliere discuss the Chicago Pro, the placings, the look, the commentary and how the IFBB could do things a little better.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/18/2020 • 1 hour, 4 minutes, 17 seconds
CHICAGO BREAKDOWN | Fouad Abiad, Iain Valliere, Ben Chow, James Hollingshead | BB&B Ep.57
The boys get together for epidsode 57 of Bodybuilding and Bollocks to breakdown the Chicago Pro and enjoy some good news in everyones life.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/16/2020 • 1 hour, 54 minutes, 17 seconds
THE CHAMP IS HERE! | James Hollingshead | Real Bodybuilding Podcast Ep.68
Episode 68 of the Real Bodybuilding Podcast brings you James Hollingshead hot off his Europa win. We discuss the win, life before the win and how he created the life he's created for himself now.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/15/2020 • 1 hour, 19 minutes
EUROPA PRO WRAP UP | Fouad Abiad & Guy Cisternino | RBP
Fouad Abiad and Guy Cisternino wrap up the Alicante Pro in Spain and discuss the placings and how they went down.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/12/2020 • 46 minutes, 42 seconds
SPAIN PRO BREAKDOWN | Fouad Abiad, Ben Chow & Iain Valliere | BB&B Ep.56
Episode 56 of Bodybuilding and Bollocks brings you the Spain Pro Breakdown, Fouad's health issues and some Q&A for a good laugh.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/9/2020 • 1 hour, 59 minutes, 17 seconds
HIGHER LEVEL OF FOCUS | Jordan Peters | RBP Ep.67
The Real Bodybuilding Podcast episode 67 brings you Jordan Peters. What was quickly evident in this podcast is, Jordan is operating on a higher level of focus than the rest of us.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
10/6/2020 • 1 hour, 24 minutes
DOING TOO MUCH IN THE GYM | Fouad Abiad, Nick Walker & Guy Cisternino | BB&B Ep.55
Fouad Abiad, Nick Walker and Guy Cisternino talk training strategy to get more out of your workout instead of doing more and burning yourself out.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 66 of the Real Bodybuilding Podcast brings you Josh Lenartowicz. Josh experienced a year of health complications and obstacles only to overcome and remain positive about bodybuilding and a possible return to the stage.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/28/2020 • 1 hour, 41 minutes, 2 seconds
CAN YOU TURN PRO NATTY? | Robert Waterhouse | RBP Ep.65
Robert Waterhouse joins the Real Bodybuilding Podcast for episode 65 to shed some light on how he turned pro naturally. We also discuss the differences between natural and enhanced bodybuilding.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/23/2020 • 53 minutes
HOW DO BODYBUILDERS MAKE MONEY? | Fouad Abiad
Since the question, How do bodybuilders make money? is always coming up, Fouad Abiad decides to take you though his journey as a bodybuilder from start to now.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Another week, more questions answered and an update on all the preps and prep struggles.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/18/2020 • 1 hour, 47 minutes, 26 seconds
SHOW COVERED UP BY GOVERNMENT | Samson Dauda | RBP Ep.64
After a long year of show cancellations, quarantined in a hotel room for 14 days, having to do a secret show, Samson is still gunning for that Olympia qualification. Here his crazy story of trying to get to the O at all costs.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/17/2020 • 1 hour, 27 seconds
COACHING CALL | AJ Sims Cement Factory | RBP Ep.63
AJ Sims from the Cement Factory joins the Real Bodybuilding Podcast for episode 63! We cover his clients recent placings and some of his prep and offseason strategies.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/14/2020 • 1 hour, 9 minutes, 45 seconds
CALI PRO BREAKDOWN | BB&B Ep.53 | Fouad Abiad, Ben Chow & James Hollingshead
Ep.53 of BB&B is all about the Cali Pro! Fouad Abiad, Ben Chow and James Hollingshead give you the breakdown of the competitors and where they think the competitors will place.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Real Bodybuilding Podcast Ep.62 brings you Iain Valliere the winner of the NY Pro. With all the noise surrounding Iain's win, RBP thought it was important to have him on to tell his side of the story and share his feelings.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/9/2020 • 1 hour, 14 minutes, 54 seconds
FUTURE MR.O? | Nick Walker | RBP Ep.62
Nick Walker joins the Real Bodybuilding Podcast for Ep.62 to describe his win, how he's feeling and his plans moving forward as a new IFBB Pro.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/8/2020 • 1 hour, 10 minutes, 34 seconds
NY PRO WRAP UP | Fouad Abiad, James Hollingshead, Ben Chow
Fouad Abiad, Ben Chow and James Hollingshead give their thoughts on the 2020 NY Pro and how it all went down.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/6/2020 • 53 minutes, 50 seconds
THE NY PRO BREAKDOWN! | BB&B EP.52 | Fouad Abiad, James Hollingshead, Ben Chow & Dusty Hanshaw
Bodybuilding & Bollocks Ep.52 welcomes a new face, Dusty Hanshaw joins us to discuss the NY Pro and many other pressing issues in the bodybuilding world.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad Abiad takes through some of the ways to do cardio for bodybuilding purposes and some of the things you might be doing wrong.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/2/2020 • 20 minutes, 42 seconds
JOHN MEADOWS COACHING CALL | Real Bodybuilding Podcast Ep.60
John Meadows has been coaching Fouad Abiad since about 2014. In an attempt to nail that conditioning one more time, they are working together on a possible show in 6-7 weeks. This is what a coaching call sounds like between these old partners.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
9/1/2020 • 36 minutes, 47 seconds
YOUNG & HUNGRY | Quinton Eriya | Real Bodybuilding Podcast Ep.59
One of the youngest pros on the scene coming out of Canada, Quinton Eriya is getting ready to step on stage with some seasoned vets at the NY pro. I wanted to have a talk with Quint to get to know him a little better.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
As the diets get harder and the shows get closer the BB&B crew gets a little more hangry. Fouad Abiad gets a little rant happy in this one while Iain Valliere and Ben Chow just let him go.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/28/2020 • 2 hours, 18 minutes, 40 seconds
BE YOURSELF OR BE FORGOTTEN | Patrick Moore | RBP Ep.58
Fouad Abiad catches up with Patrick Moore before the NY Pro to discuss his mindset, his attitude, his physique progress and if he thinks he can beat some of the notable names that are going to be there.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/27/2020 • 1 hour, 6 seconds
THE KING OF NY? | Jon Delarosa | RBP Ep.57
Jon Delarosa gets back to the podcast after a long time away to say hello, catch up a little and give us some insight as to how he's going to do in the upcoming NY Pro.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/26/2020 • 1 hour, 3 minutes, 16 seconds
BODYBUILDING & BOLLOCKS Ep.50 | Fouad Abiad, Ben Chow, James Hollingshead
Getting together for the week with Ben Chow and James Hollingshead to discover the newest greatest questions sent to us from the Instagram crowd.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
IFBB Pro Fouad Abiad answers fan questions about whether he counts calories or counts his macros, cardio after training, when the new protein is going to be released and how we chose our manufacturer.
Leave your questions in the comments below for a chance to have yours featured in a future video. And don't forget to Subscribe to the channel to be notified about new videos!
SHOP HOSSTILE SUPPLEMENTS & APPAREL: https://www.hosstile.com/
FOLLOW US ON SOCIALS:
Instagram: https://www.instagram.com/hosstilesupps
Facebook: https://www.facebook.com/hosstilesupps
Twitter: https://twitter.com/hosstilesupps
TIME STAMPS:
00:00 – Intro
01:28 – Is cardio after a workout ok to do if you’ve consumed IntraR3 or Silo9?
02:12 – When is the Hosstile protein being released?
02:52 – Thoughts on cardio with a weight vest?
05:24 – Does it matter what olive oil I use when trying to add fats to my diet?
07:28 – Will there be a line of Hosstile bandana’s dropping?
08:24 – Best combination of supplements to burn fat?
09:29 – When did you decide to get gyno surgery?
11:11 – How many exercises are best per body part?
12:29 – Do you think you’ll ever do a cribs type video?
13:53 – If you had to pick one exercise for triceps which would you pick?
14:34 – You talked about doing 20 sets per body part, is that for hams and quads on leg day?
16:33 – Calorie counting diet or macro counting diet, which is better?
20:56 – Best healthy peanut butter brand that you would use?
21:33 – Could I add 3g of Hydromax to Hosstility to make it better?
23:55 – Tips for someone thinking about doing their first show?
26:10 – In your arm workouts does it take a lot to get a pump? What exercises do you do first?
27:34 – How did you decide on the manufacturer that you currently use?
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/18/2020 • 1 hour, 24 minutes, 36 seconds
TRAPPED IN YOUR HOTEL ROOM | Samson Dauda | Real Bodybuilding Podcast Ep.56
Real Bodybuilding Podcast Ep.56 welcomes Samson Dauda! Fouad Abiad helps us find out from Samson what its like being trapped in a hotel room for two weeks before hitting the stage!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
In BB&B Ep.49 Iain Valliere breaks his silence about the Tampa show, what happened, how he feels about it and moving forward. Lots of q&a, technical difficulties and of course a little racism and sexism is par for the course with Fouad Abiad and Ben Chow.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/15/2020 • 1 hour, 59 minutes, 30 seconds
YOUR PUMP PRODUCT EXPLAINED | Are You Really Getting Enough Pump?
IFBB Pro Fouad Abiad explains Hosstile Supplements Bloodshot pump pre-workout formula, why it's different, and how it compares to other popular pre-workouts on the market.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/13/2020 • 13 minutes, 13 seconds
BRANDON CURRY ON PHILS RETURN | Real Bodybuilding Podcast Ep.55
Real Bodybuilding Podcast Ep.55 welcomes Mr.Olympia Brandon Curry to discuss Phils return to the Mr.O and what it means for him.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/11/2020 • 1 hour, 10 minutes, 31 seconds
Bodybuilding & Bollocks Ep.48 | Fouad Abiad, Ben Chow & James Hollingshead
Episode 48 was a good time as usual with some bodybuilding and some bollocks! Hope you all enjoy as usual!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/7/2020 • 1 hour, 44 minutes, 11 seconds
GETTING NOTICED | Real Bodybuilding Podcast Ep.54 | Dwayne Walker
The Real Bodybuilding Podcast Ep.54 brings you Dwayne Walker hot off his 3rd place finish at the Tampa Pro! We discuss his showing, how he could be better and his plans for the future!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fouad has a chance to sit down to talk with Branch Warren and Seth Feroce about training, work ethic, discipline and how it all applies to their new business ventures.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/4/2020 • 1 hour, 40 minutes, 12 seconds
Hunter Labrada | Final Thoughts Before Tampa | RBP Competitor Series
Hunter takes us through his final thoughts before the big show tomorrow. Also some discussion about his peak week strategy on diet, water manipulation and the pressures of being a Labrada!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/1/2020 • 25 minutes, 3 seconds
Iain Valliere | Final Thoughts Before Tampa | RBP Competitor Series
Iain takes us through his final thoughts before the big show tomorrow. Also some discussion about his peak week strategy on diet, water manipulation and more.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
8/1/2020 • 21 minutes, 10 seconds
BODYBUILDING & BOLLOCKS Ep.47 | Fouad Abiad, Ben Chow & James Hollingshead
Little bit of racism, technical difficulties, bodybuilding talk and of course would you rathers. Its all there for episode 47!
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4
ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
SPONSORS:
http://www.gaspofficial.com (15% off code: FOUAD15)
http://www.skinnyroti.com (10% off code: FOUAD)
Learn more about your ad choices. Visit megaphone.fm/adchoices
7/31/2020 • 2 hours, 3 minutes, 57 seconds
Your PRE - WORKOUT EXPLAINED | Are You Getting What You Pay For? | Fouad Abiad
IFBB Pro Fouad Abiad explains Hosstile Supplements Hosstility pre-workout formula, why it's different, and how it compares to other popular pre-workouts on the market.
SHOP:
HOSSTILE SUPPLEMENTS - http://www.hosstile.com
PODCAST:
SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad
SPOTIFY -https://open.spotify.com/show/624WTi4...
ITUNES - https://podcasts.apple.com/ca/podcast...
FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @hosstilesupps
INSTAGRAM - @hosstilebrandwear
FACEBOOK - http://www.facebook.com/fouadhoss300/
FACEBOOK - http://www.facebook.com/hosstilesupps/
TWIITER - http://www.twitter.com/TheFouadAbiad
Learn more about your ad choices. Visit megaphone.fm/adchoices
