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These Meditation techniques are very powerful and I will advice you to study what works for you and your unique problems. This is what has worked to change my life and help me become mentally tough, articulate, always motivated, relaxed and manifest whatever I desire. More techniques in the workshop: https://www.gandhiuniversity.com/monkmode

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Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 Intro 0:42 Imagination 0:55 Law of Attraction 2:09 Chapter 1 7:34 Chapter 2 13:21 Chapter 3 18:25 Chapter 4

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Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Instagram: https://www.instagram.com/saurabhgandhii/

Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money 100x Your Productivity: https://www.gandhiuniversity.com/productivity Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 Time management experiment 1:51 Remove the preparation time 2:28 Save your willpower 2:51 How you delay tasks 3:15 Ideal morning routine 3:51 Train your mind to focus 4:04 Single tasking 4:38 Why you never have energy 5:19 Dharana 6:48 Exercise to increase focus 7:18 Obsession brings Focus 8:03 Batch processing 8:51 Bonus tip

Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money 100x Your Productivity: https://www.gandhiuniversity.com/productivity Twitter: https://twitter.com/saurabh__gandhi Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 Zero trust 0:20 No reason to be social 1:30 Dont criticize or complain 2:58 Talk to people's goodness 4:29 Respect their secrets 6:10 Smile 7:18 Practice talking 9:09 Make them talk about themselves 10:16 Dont forget the basics 11:18 How to win friends & influence people 11:33 React differently during arguments

Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money 100x Your Productivity: https://www.gandhiuniversity.com/productivity Twitter: https://twitter.com/saurabh__gandhi Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 Psycho-Cybernetics 0:21 Self image 1:30 Unused potential 1:55 Self image gives order to our potential 3:14 Limited vs Limitless Self image 3:41 Hardik Pandya 4:30 Self imposed limits 5:38 Peak performers have less limits 6:31 Visualization 9:27 Read Autobiographies 12:38 Use Faith 16:39 Higher social circles 18:09 Take action

Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money 100x Your Productivity: https://www.gandhiuniversity.com/productivity Twitter: https://twitter.com/saurabh__gandhi Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 Men & Women are different 0:40 Psychological differences 0:45 Indian parenting 2:00 Cultural problem 2:22 Gender equality study 2:55 Equal treatment 3:32 Gender neutral parenting 4:19 Things vs People 4:30 Empathizing vs Systemizing 4:51 40 years long study 5:25 Family vs Career 6:35 Who benefits from divide 7:00 Male makeup 7:49 Feminine men 9:01 Why a sudden divide 9:46 Differences are beautiful 10:17 Masculine/Feminine energy

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Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Twitter: https://twitter.com/saurabh__gandhi Instagram: https://www.instagram.com/saurabhgandhii/' 0:00 How bad music affected me 0:30 Bad thoughts = Bad results 1:25 Good vs Bad music 1:50 5 Levels of music 4:10 Traits related to bad music 5:28 Traits related to good music 7:11 Bad music creates mental disturbance 8:30 Best emotions for success 8:57 Good music doesn't drain you 9:47 Song of death 10:03 Lowest emotions 10:30 Empty yourself 11:11 Good music examples In this episode Saurabh Gandhi discusses with his audience the importance of paying attention to the quality of music you are listening to.

You have fake friends that are preventing you from being rich, happy and wise. You will never see success unless you get rid of your old friends and upgrade your circle with people who are way better than you and help you to grow. Money Workshop - Learn A to Z of value creation and building a profitable business: https://www.gandhiuniversity.com/money Go Monk Mode and transform your life in fastest way possible: https://www.gandhiuniversity.com/monkmode Talk to me directly: https://topmate.io/saurabhgandhi Twitter: https://twitter.com/saurabh__gandhi Instagram: https://www.instagram.com/saurabhgandhii/ 0:00 My story 1:27 Mediocre friends 2:10 Channelizing your gift 3:06 High value friends are rare 4:21 Friends predict your success 5:41 You become like your friends 6:20 Friendship & life quality 7:00 Friends & self esteem 7:48 Raheem doha #saurabhgandhi #psychology #selfimprovement

In this video we discuss the importance of having quality inputs and why the content you consume and people you surround yourself with are keeping you poor. How to make money: https://www.gandhiuniversity.com/money

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Nobody is truly ugly and you already know so many solutions to fix your flaws, so why aren't you doing anything about your looks? Why are you settling with being unattractive or not your best looking version? Listen to the entire podcast segment to learn how such person's mind work.

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Being a nice person doesn't mean that you're actually nice. It means that you are programmed to hide your flaws in order to be validated and loved by other people. Approval seeking behavior is deeply rooted in one's childhood and that's why in order to overcome this unconscious programming, you must increase your self awareness and understand what caused you to put others' need above yours.

You can't overcome laziness without understanding the root cause of this feeling of not doing anything. Laziness is only a symptom of fear of failure, limiting beliefs and a lack of faith you can succeed. Once you bring faith in your actions and move despite of your fears, laziness disappears.

Nobody aims to be mediocre but mediocrity is where you end up when you lack discipline and fear of failure. That's in this episode we will discuss the exact steps you must take in order to get out of the rat race and stop being mediocre.https://www.youtube.com/@PsychologyinHindi

What is the purpose of life, what is the point of existence and why is there something rather than nothing. In this podcast segment we will answer these 3 big questions.

We are what we do everyday. That's why our hobbies can make us more or less attractive. In order to be more attractive we must engage in attractive hobbies and that's what we will discuss in this episode.

In this episode we talk about 2 unpopular strategies to improve your focus.

80% of the women are only attracted to 20% of the men. Most men who are average never get a chance to prove their worth to women (or even the society). Nobody cares about average men because there are so many of them. An average male holds little value because he is replaceable. That's why in this podcast segment we will talk about how you can stand out as a guy among all this competition.

In this episode we try to answer what is God, why being modern and cut off from your roots leave your future generations astray, what is the purpose of religion, what is the psychology behind rejection and acceptance of religion and why everyone is seeking God in their own way and no one is an Atheist.

Mobile addiction means using your phone as a means to fill the emptiness in your heart. That's why in order to overcome this bad habit, you need to focus on filling your inner void.

Reaching your potential should not just be your desire, its your duty.

Being high value means having high standards, avoiding low value work and facing discomfort in order to grow exponentially. But most people do the opposite. That's why in this episode we will talk about how you can transition your lifestyle and transform yourself into a high value man or woman.

Most people fall in one of these two categories i.e. minimalism or maximalism. Minimalists live a very simple life and only focus on what is needed, whereas maximalists go beyond what is needed to anything that can enhance their quality of life.

Whether you aren't able to get over a break up, a bad relationship or some past event that wounded you a long time ago, the 3 psychological tips given in this episode will help you detach yourself from your past and move towards a promising future.

No man is more dangerous than one who has his dark side under his control and is physically capable. Nothing can beat the combination of Mind and Muscle, especially when it comes to winning at life and beating the competition.

Nobody wants to be average or mediocre, but the way most people act, their habits, and their thinking guarantees that they will also live a mediocre life. But you can break the curse of mediocrity and reach your maximum potential by mastering your mind.

In this episode we discuss ways through which you can develop your communication skills, become more articulate, hold conversations and master the art of speaking.

In this episode we discuss how the knowledge and awareness of truth triggers self discipline.

As a young man or woman, you can clearly see that you have potential, you know some things more than others, and your future is bright. But because of a lack of guidance, you don't know where to start your journey of personal development. That's why in this episode, we will discuss 15 life lessons that will transform you and help you become more mature.

All high value women behave and live their lives differently and in this podcast segment we will talk about 8 biggest green flags that are seen in such women.

In this podcast segment I talk about the 4 things that every guy needs to focus on in order to become a strong man.

Brain hacking means using different scientific, traditional method and cognitive exercises to increase brain power, memory, learning abilities. In this podcast segment we will share 10 of the best brain exercises that will not only boost your brain but also help you overcome laziness and stress.

Becoming attractive doesn't mean you need to buy expensive skin care products, spend huge sums of money on branded clothes or get a surgery. You can become more visually appealing free of cost if you know the psychological tricks given in this podcast segment.

When a human is born, his potential is unknown. Nobody knows what kind of thoughts will enter his head, how mediocre or extraordinary will he be, how much motivation will he have towards life and how much will he contribute to the society. A man's potential is maximized when he listens to the voice of his dreams. Whatever you dream about is closely linked to how much you can achieve. That's why in this podcast segment we will motivate you to open your mind, listen to the voice of your heart and make extraordinary goals.

Females choose that man who's at the top of his game. A high value woman knows her worth and she never settles with a mediocre man. The more a female works on herself, the choosier she becomes. She has so many options and that's why the top women are so selective about their partners.

An average male is used to being rejected, ignored and even blocked. But as a female, it doesn't matter how beautiful or average looking she is, she will get attention no matter what. Males try so hard in many ways to prove their worth to women but those men who's worth is self evident, they don't have to prove themselves.

Kings, keep your standards high. Many of you are feeling like giving up because it is easier to life the life of a coward. It is easier to take disrespect, to get manipulated or staying average. What's difficult is taking control of your life, creating boundaries and not tolerating bad behavior from others. In this podcast segment, we will talk about 10 Things you should never Tolerate From Anyone.

Easy or difficult, these words are relative for most people. Something that is easy for you can be difficult for someone else and vice versa. Difficulty of a task depends upon the competence of the person performing it. Life is easy for those who have a particular mindset and in this podcast segment, we will talk about such a mindset.

Your parents raised you, taught you how to speak and walk, and made many sacrifices to get you where you are today. But unintentionally they have also given you some setbacks. In this podcast segment, we will discuss 8 of the most common setbacks or problems that is caused by toxic parenting.

There are two different versions of reality. In one reality lives the mediocre people and in the other are the elites. The reality of the average person is constructed in such a way that they never figure out the ways of the great elites. In this podcast segment, we will reveal the secrets of greatness that most average people fail to understand.

Your reality is how you think. That means there are always two versions of reality. One is the actual reality untainted with your biased opinions and the other is your reality that is based on your own beliefs. An unstable mind that is clogged with thoughts is that mind which cannot perceive the truth. If your mind never becomes silent, you never get to taste the real world.

To seduce someone is to manipulate their reality in a such a way that they start taking romantic and physical interest in you. In this podcast segment, we will discuss how to seduce anyone using dark psychology.

Sometimes it is really difficult to get yourself out of your habit of laziness. But a lazy person can also become more productive by using scientific hacks. That's why in this episode we will discuss 7 productivity hacks for lazy people.

We live in an attention economy. Money follows attention. Whether it is a shop in your neighborhood or your favourite youtuber's business, without enough attention no one is able to make money. Money only comes to those who get attention. Even if your purpose is to help as many people as possible, you need to first get their attention. That's why in this podcast segment we will talk about ways of getting and retaining other people's attention.

Dreams don't happen to us, we happen to our dreams. Meaning, we create our dreams. However, our mind doesn't create dreams to entertain us while we sleep. Rather our mind merges old information with new information to create solutions for our daily life problems. That's why in this podcast segment, we will discuss various solutions that your dreams might be trying to give you.

Have you ever noticed how some of the people you get attracted to aren't actually that physically attractive at all? People seem more kind because of their beautiful appearance and more beautiful because of their kindness. This means that attraction isn't written in stone. You can change your level of attraction by changing your habits and behavior.

How you respond to external stressors like financial loss, break up or family problems depends on your level of mental strength. One's mental strength is not related to his or her age, gender, or social status and anyone can develop this trait with practice. That's why in this podcast segment we will talk about signs of mental strength.

Our destiny depends on our tendency and our tendency is shaped through the habits that we perform on a daily basis. That's why in order to change your destiny at will, you need to change your habits and in this podcast segment we will talk about small habits that will change your life immediately.

Man makes money, money doesn't make man. In order to make money, you have to understand the underlying psychology that drives the flow of money. By using right words you can increase your sales, by reverse engineering consumer psychology you can create a better product and by studying people's greed/fear you can make better investments. So, in this podcast segment we will talk about 10 rules of money that can make you rich.

In comparison to girls, guys' problems aren't often discussed as much. This is why many such problems never reach the collective mind of the society and as a result, men are deemed as toxic or bad because of their own biological nature. In this podcast segment we will discuss 5 problems or struggles that only men can relate to.

There are truths that many of the mainstream media promotes, then there are those truths that will actually help you to grow and become a better person. How easily you agree or disagree to modern society's narrative determines how well you know the world. That's why in order to make you more equipped for modern world, in this podcast segment we will talk about the mindset of a modern winner.

Our mind thinks in images, words and symbols but it is impossible to realize the truth through thoughts. But then why do all the sacred places like temples, mosques and churches have texts written on the walls, beautiful sculptures and symbols that hold a powerful message? Indian philosopher and mystic J. Krishnamurti says this is because these things are the product of human imagination. Imagination changes all the time but something that is beautiful always catches our attention, hence all sacred places pay a lot of emphasis on beauty. Krishnamurti says that we can become more aware by seeing beauty in literally anything if we pay enough attention to it. In this podcast segment, we will expand on Krishnamurti's philosophy and the ways of attaining higher awareness.

Meaning of a relationship or love remain the same all over the world. But how people express their love, that depends upon their culture. That's why in this podcast segment we will talk about different types of relationships that are common in Indian culture.

An overreaction is always worse than an underreaction or no reaction. Every emotions take life force to form and that means that each emotion is a carrier of life. You can either lose these small packets of life or reabsorb them and channelize them in order to become more productive.

Alfred Adler's psychology focuses a lot on the individual and it empower us to view the life as something that can be controlled by our will. We can write our own destiny if we choose to do so. But this won't happen unless your psyche is externally tied to other people's opinions and demands. That's why it is really important to distinguish yourself from the crowd and become a unique individual.

Opinions of other people matter to us when we are doubtful of our own skills and competence and we think that we won't be able to live a fulfilling life without their approval and validation. This is why it is important to stop caring about what other people think of you.

People who care about you behave really differently around you than those who are not interested in your existence. But because we are fearful of getting our emotions hurt, we suppress them. That's why its important to know what the other person is feeling. Are they really dropping some signals that they still like you and want to be close to you or is this only your wishful thinking. In this podcast segment, we will discuss 9 signs someone is missing you.

Psychology is a tool for self understanding for many people. Knowledge about human behavior not only helps us to understand other's and what they want but it also helps us figure out who we are and what do we want. That's why in this podcast segment we will talk about 5 psychological facts that will help you increase your self awareness.

How many of your friends are someone who have immense potential for growth? Are they meant to be great? Are they working towards their highest potential? Chances are almost all of your friends are mediocre and they are keeping you mediocre as well. In order to reach to the top you need a really powerful and loving circle but people who half doubt you and half support you. That's why in order to get rid of your mediocre friends, in this podcast segment we will discuss exactly why and how they hold you back.

We always got asked in our childhood about what do we want to become when we grow older and even now in our adulthood, with so much opportunities and different philosophies, it is hard to make sure that we are doing the right thing. We don't know if following our passion is good or is it all about money in the end? In this podcast segment, we will try to figure out ways through which you can find exactly what you need to do in your life.

Every person is born with a different level of intelligence. Where some people are highly intelligent and they are mentally sharp, others are dull and take more time to solve problems. However this does not mean that we cannot increase our level of intelligence. The areas of our brain responsible for learning, memorizing, and cognitive functioning can change with time and practice. That's why in this podcast segment, we will talk about the ways through which you will be able to 10x your intelligence.

We have always been taught that the key to success is hard work. We instinctively assume that a successful person must be someone who works all the time and an unsuccessful person is where he is because he doesn't work as much. But what if the way we see hard work is wrong? What if hard work is not the key to success? In this podcast segment, we will talk about how hard work can't bring you success and fulfilment.

Many of us have a secret desire to become more interesting. Amongst the noise of the world, we want others to hear our voice, admire us, make business deals with us and get inspired by us. A major part of our identity is social, which means if you're boring, it will be really tough for you to become successful and have a reputation in the society. That's why in this podcast segment, we will discuss 8 powerful ways to become an interesting human being.

Recently many high profile couples have proved that a toxic partner can only exhaust you mentally, but they can also ruin your social image and make others question your own integrity. Choosing a partner should be a conscious process not an impulsive act. That's why in this podcast segment, we will talk about 7 early signs that can help you to identify a potentially toxic partner.

A pseudo intellectual is a person who pretends to know a lot of things and have earned those insights but in reality, their entire personality is a facade that allows them to feel good about themselves. This person's entire identity is based on their intellect and that's why looking smart in front of others is a necessity for them. So, to be able to distinguish between a fake and a real intellectual, we are going to discuss 8 signs of a pseudo intellectual.

Some friends become so valuable to us just like our family, while others act like our worst enemies. That's why it is really important to be able to tell whether your friend is even worthy of your friendship or not and in this podcast segment we will discuss 9 types of people you should stop being friends with.

Are we really using our brain at 10% of its capacity as many of the movies and educators tell us? Can we increase our brain power and become totally limitless? We have been trying to find answer to these questions from centuries but many scientists claim that the 10% brain theory is only a myth. However, there are still some real ways to become smarter and more intelligent. In this podcast segment, we will discuss what will happen if we were able to use 100% of our brain and how we can really gain more brain power.

A beta male is someone who is more subordinate and passive in comparison to others. He lacks masculinity energy, he is weak and usually never gets anywhere with women. But the worst thing about being a beta male is that you don't even know that you're one. That's why in this podcast segment, we will talk about 10 signs of a beta male.

Most of your friendships hitherto have not been more than an accident. Either you became friendly with them because you were in the same school, college or office, meaning, out of the necessity of the situation you two were brought together. When there is less conscious choice and more outside factors involved in the integrity of a relationship then such a bond is bound to fail. That's why in this podcast segment, we will discuss the real purpose of friendship.

Color affect our Psychology in ways we can't even imagine. It makes us decide which product to buy from which brand, it affects our perception of taste and different colors can provoke certain emotions in us. Just like this, your favourite color can also reveal a lot about your behavior and personality and that's why in this podcast segment, we will talk about different colors and their specific meaning.

Males always question about what do a woman really want? Men are afraid of being judged because most men have no idea as to what are the things that women notice first in them and accept or reject them. In this podcast segment, we will talk about 10 things that a woman notices and prefers in a man.

If you want to be rich, then why do you take money advice from unsuccessful people. Average people have this very bad habit of polluting their minds with trash advice. As a result, most people want to be successful but they are doing everything they can to not become so. That's why in this podcast segment, we will discuss 7 dumb money advices poor people give to you that you shouldn't be listening to.

Females always question about what do a man really want? Are the popular stereotypes true and men only want just one thing? Or is it just one among many other things that attracts a man towards a woman? In this podcast segment, we will talk about 10 things that a man notices and prefers in a woman.

Friends make us cry, laugh and sometimes, really angry. But we all know how dull and boring our life would be without our friends. Friends provide us security and meaning of life. Without friends there wouldn't be anyone to laugh at us when we fall and no one to pick us up afterwards. While genuine friends can improve the quality of our life, fake friends can very much destroy our life. That's why to understand friendship better, we are going to discuss some amazing psychological facts about friendship.

Friedrich Nietzsche was one of the most influential philosophers of all time. He is famous for criticising traditional morality and religion. But throughout his life, he suffered a lot of physical and psychological agony. First the pain was bodily, then it started tormenting him mentally as well. Slowly he drove himself to insanity. But what was the main cause behind this? Some people attribute to physical diseases, but more recently many scholars have been leaning towards the possibility of a self induced madness. Meaning, there is a chance that Nietzsche went insane on his will, he took this risk. In this podcast segment we will explore this idea more and understand why Nietzsche ended up the way he did.

There is nothing worse than feeling ignored and abandoned because you're confused, thinking whether they did such a thing as a response to one of your mistakes or is it just that their attachment style requires them to maintain their personal space. Whenever you feel ignored, it will seem as if you have no value. But in reality, it is just your negative thoughts and wrong behaviors like this, that make others ignore you. In this podcast segment, we will discuss 8 major reasons why people ignore you.

Our brain helps our to process our environment, understand language, and engage with people. But if we don't understand the processes going within our mind, then we will interpret everything in a wrong manner. That's why to increase self awareness and self control, we are going to discuss 7 psychological facts that control your behavior.

Every 1 in 4 Indian believes in ghosts. Stories about haunted places and bad spirits have been a part of almost all cultures around the world. But is there any proof behind all these scary stories or are all the claims behind ghost sightings and beliefs just superstition? In this podcast segment, we will talk about the science behind paranormal activity and how all the visions, hearing, dreaming, etc of ghosts could be just our biology playing tricks on us.

We all have different levels of social skills. While some people are naturally charming and they can make new friends easily, others are not so lucky and they hesitate even they are introducing themselves. That's why some people value likeability more than others and in this podcast segment, we will talk about 5 psychological tricks that will make people like you instantly.

Youth and the transition into adulthood is a really exciting but confusing time, that's why many of us make a lot of mistakes that can be avoided. Every young man can either be an inspiration for his peers or a bad example. In this podcast segment, we will discuss 6 of the most common mistakes that a typical young man makes.

Apart from your personality and looks, you habits are the thing that can make either look more or less attractive. That's why in this podcast segment, we will talk about 6 important habits that will make you more sexy.

Whenever we talk to anyone we are reminded that there are two types of people in the world, one who is more straightforward and trustworthy but the other is complicated and we are more hesitant to trust such a person. Everybody appreciates the quality of straightforwardness because there is no deception and lies in it. That's why in this podcast segment, we will talk about how you can also become more straightforward.

Gold digging means that a person, usually a woman, gets in relationship with people only to extract money or material goods from them. Meaning, a gold-digger only fakes her feeling of love and attachment towards a person, just for her own financial gain. But because of one bad experience or tv shows/movies, many men think that almost all women are gold-diggers and they don't want anything from a man but his money. But is this thinking true? In this podcast segment, we will try to answer this question.

To be irresistible is to attract others without even saying a word and make them think why are they even going so crazy about you without any particular reason. Real charm and attractiveness work like magic on others and that's why in this podcast segment, we will talk about 5 secrets of becoming irresistibly attractive.

People who are shy or under confident have a really tough time communicating and socializing with others. Their shyness don't let them get away from their comfort zone and their lack of confidence prevents them from even trying to socialize. That's why in this podcast segment we will talk about 6 different methods of increasing your confidence and overcoming shyness.

When it comes to multiplying your money and getting rich and wealthy, there are many factors included. There are things you do and things you must avoid doing at all costs. Most of which are unknown to a poor person, hence he stays poor. A typical successful entrepreneur or business doesn't get to his/her position accidentally. No success is accidental. That's why you need the right steps and this podcast segment will help you with that.

When it comes to multiplying your money and getting rich and wealthy, there are many factors included. There are things you do and things you must avoid doing at all costs. Most of which are unknown to a poor person, hence he stays poor. A typical successful entrepreneur or business doesn't get to his/her position accidentally. No success is accidental. That's why you need the right steps and this podcast segment will help you with that.

A highly sensitive person or HSP is a psychological term which defines a person who's central nervous system reacts very sensitively to any external, emotional or social stimuli. 1 in 5 people are HSPs. Which means not many people will be able to relate to your problems if you are highly sensitive. That's why in this podcast segment, we will talk about 11 Problems Only Highly Sensitive People Will Understand.

Often it becomes really hard to distinguish between a genuine friendship and romantic attraction when the line between the two becomes blurry. Because without the knowledge of subtle differences between love and liking/attraction, it is close to impossible to figure out whether your friend really wants to become more than a friend or is it just their politeness. That's why in this podcast segment, we will talk about 9 subtle signs that someone really likes you and not just being friendly.

If you are not successful yet or at least not as successful as you would want yourself to be, then there must be some significant reasons for why you are not you are supposed to be. May be it is your bad habits, your poverty mindset, your fears or your inability to gain understanding of success. That's why in this podcast segment, we talk about 10 reasons why you are still not successful.

A Gentleman is someone who is honorable, chivalrous, and well mannered. Meaning, being a gentleman is related to the refinement of a man i.e. how much he has worked upon himself. The stronger and more adaptable your character is, the more of a gentleman you are. But without some solid principles to live by, such a man can never become so high value. That's why in this podcast segment, we will talk about 12 rules that a gentleman lives by.

Lust is something that is generally looked down upon and considered to be inferior than love. Where love is much deeper and involved emotions, spiritual connection and psychological bonding, lust is much shallower as it only requires a surface level bonding. Almost every healthy relationship builds upon the foundation of physical attraction but when a relationship is solely running based on physicality, then you know that it is temporary and doing more harm than good. That's why it is important to know the differences between love and lust.

Everybody wants power and we are miserable when we feel powerless, but when you tell someone that you want power, they start judging you thinking that you are corrupt and only want power over others so that you can control and abuse them. Power has a bad reputation but that does not mean that it can't be used for good. However, gaining power and keeping it is not an easy task. You have to fight for it, manipulate others, and use psychology to steal power from them. That's why to equip you with all these darkest skills, we are going to discuss 17 of the most important points from Robert Greene's book 48 LAWS OF POWER.

Someone said it right, "Time is money" and if you don't use your time wisely, you waste your money. Successful people are very concerned about how and where they spend their time, otherwise if they would start engaging in activities that don't provide any value, then they will start losing the game. That's why, if you're a budding entrepreneur or you want to start your own business, then you should be aware about these 10 time wasters that successful people avoid at all costs.

Men are getting weaker by each generation and one of the reasons for this decline in masculinity is the habits that modern men have developed. These habits and behavior patterns are just dumb because they stop you from being your best version and they also kill your precious time. That's why in this podcast segment, we will discuss 7 dumb habits that young men need to stop doing.

It is commonly believed that in order to be happy, we need to acquire a lot of things. However, in reality, happiness and mental peace comes from letting go of many unresourceful things and being attached to them. Many philosophers are spiritual teachers have talked about the importance of letting go. That's why in this podcast segment, we will talk about 7 unproductive things that you must let go of in order to be happy.

Trust is one of the most valuable things in our lives because it takes a lot of time to generate trust between two people but only a moment to destroy it. Without the foundation of trust, no relationship can sustain over a long period. That's why to know whom to trust and who doesn't deserve your trust, we will discuss 10 types of people you should never trust.

Jealousy is a really common feeling that one human being can experience towards one whom he considers to be better than himself. Jealousy has destroyed many relationships due to its toxic nature. Where a stranger won't really care about your success or failure, your friends and family will be the happiest or the most jealous ones in such a scenario. That's why to know whether anyone in your circle is jealous or envious of you or not, we are going to discuss 11 major signs of someone who is extremely jealous of you.

One of the things that pop into our minds when we wake up, is what are we going to wear today? Even though most of us don't know anything about fashion or style, but everyday we choose our uniform with a subconscious purpose. Yes, everything you wear works for or against you. But just because this choice or purpose is always external and passive, it is our environment that controls and define us instead of other way around. That's why in order to take back this control, we use FASHION. Fashion gives us the power to curate our reality. It helps us to talk without uttering a single word. So, to discuss the importance and the need of fashion in the context of personal development, in this podcast segment we will explore the psychology behind fashion.

An attitude is often seen as something negative but the truth is that all of our behaviors depend on our attitudes and a right attitude will help become more attractive and successful. That's why in this podcast segment we will discuss 9 attitudes that are attractive and admirable.

In order to get closer to someone or gain their trust, we often tell them our deepest secrets, but this is not very optimal for gaining respect or maintaining a long term relationship with people in your circle. This is because nobody trust a person who can't keep his own or others' secrets to himself. That's why in this podcast segment, we will discuss 9 of the most important things that should always keep private and never tell anyone.

The truth about most human beings is that we don't like to hear the truth. We love to live in the comfort of our fantasies, instead of facing the discomfort related with the knowledge of truth. That's why in this podcast segment, we will muster up some courage and try to digest the most common truths that people hate to hear.

Whenever we talk about an intelligent person, we think of a spectacled person or a book worm. But genuine intelligence really doesn't have much to do with one's external appearance, rather it is more easily seen in the habits and the personality of that person. While most intelligent people underestimate their abilities, unintelligent people overestimate themselves. That's why in this podcast segment, we will talk about genuine signs of intelligence that nobody can fake.

Girls are choosier than guys because of their reproductive cost, which means that men are always trying to transform themselves into an entity that will please women and be admired by them. Similarly, to get the best male, females gauge a man's confidence, competence, or the strength of character through different tests, and in this podcast segment, we will discuss 6 of the most clever ways girls test a guy.

We always enter a relationships with so many expectations about how amazing being in love with someone would be, we would feel loved and cared after, we will share stories and every other problem will feel less cumbersome when we are with our loved one. But after the initial phase, our dreams start to vanish as the feeling of incompleteness and a certain void arises within us. We start feeling that our love is not as nice as I thought it would be. In this podcast segment, we are going to discuss this feeling and understand, why love is never as nice as it should be and why it never meets our expectations.

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological facts you'll be able to not only understand human brain better and make better social connections but you'll also become happier, increase your productivity, improve your health and learn/study faster. We have discussed 10 simple but amazing psychological facts and tricks that will increase your knowledge of psychology and human behavior.

Humans, unlike other animals, don't suffer because of constant fear of being eaten or not being able to get medical help, these problems are well taken care of in our modern society. But still we are creating more and more problems for ourselves, we are suffering our extremely good fortune and our comfort is ruining our potential. We run away from suffering and that's why, paradoxically, we get more of it. So, to understand the value of suffering, we will discuss few ideas of German philosopher Friedrich Nietzsche and why he believed that accepting your suffering and then transcending it, is the best way to become a superior human being.

Being able to form new and better habits is a life changing skill that most people don't have. Whether your goal is to achieve something meaningful, turn your weakness into strength, improve your health or become more successful, it is your habits that determine whether you will be able to achieve all these targets or not. Your habits can either make you or break you. That's why in this podcast segment, we will discuss the best ways to form new good habits and break bad ones.

Other people can be a source of happiness, joy and love in our loves but also they can bring sadness and a lot of irritation along with their goodness. But how we react to such external stimuli depends on our mindset and how we have trained ourselves to deal with such people. We usually know how to react when someone compliments us or bless us with their love, but what about the insults? How should you handle the insults? In this podcast segment, we will discuss the only right way to handle insults and insulting people, through Stoic Philosophy.

Almost half of us will experience depression at some point in our lives but because of an incomplete understanding of depression, we never get to its root cause. While a minor percentage of depressed people suffer from this problem due to their genetic, most people can overcome depression by simply changing their lifestyles, and in this podcast segment, we will discuss the exact way of changing your mindset, lifestyle and habits.

Depression doesn't look the same among different people. While some show the obvious signs of this issue, whether it be hopelessness, extreme sadness, unwillingness to do anything, etc. Other people don't always show these signs of depression and they are to live their life normally and do all the things that a person without depression can do. But from inside, they are suffering more than anyone. This state is known as high functioning depression. Meaning a person is properly functional and competent, but depressed. So, in this podcast segment, we will discuss some signs of high functioning depression.

We always think that intelligence is a quality that can erase all of your major life problems, it is true that you will have more probability of being more successful in school, college and career, however, there are many problems that only highly intelligent people face that most of us are unaware of. So, in this podcast segment, we will discuss 10 struggles of a highly intelligent person.

Every man has different standards and values which he abides by, and while most men are just average, some men aim for the best and hence they get the best. These men are known as superior men. So, in this podcast segment, we will discuss 8 signs of a superior man.

Every woman has different standards and values which she abides by, and while most women are just average, some women aim for the best and hence they get the best. These women are known as superior women. So, in this podcast segment, we will discuss 8 signs of a superior woman.

Which feature is hated by whom is pretty subjective. What one might consider a negative, other may see it as a positive. Like some people don't prefer partner who are really tall, while others consider tallness to be a positive trait. Just like this there are many qualities that we label as "flaws" but in reality, they are attractive.

Marriage is something that many people have a different opinion about. Children are in favor of marriage, as they don't want their birth givers to be separated. Marriage creates the perfect environment for the child's growth. Even people in middle ages who denied to marry anyone, start feeling the void that would have filled with a partner and a family. So as a group, they also favor marriages. But when we are young, we oppose marriage as we want our freedom. We don't want to tie ourselves down with someone, rather we want the possibility of a better future not an average settlement in the present. This is why marriage is a hot button issue. Some people hate it and others promote it. However, in this podcast segment, we will try to look at marriage the way it is, so we can figure out who is it for and should you ever marry or not.

Like every other human being, parents can also lose control on what comes out of their mouth, and they traumatize their children. Children are like sponges, if you tell them they're competent and they can conquer anything, they'll believe it and if you tell them that they're worthless then they'll believe that as well. That's why in this podcast segment, we will talk about 9 of the most common things that parents tell their children which influence the child's growth negatively.

We all act like amateur psychologists in our daily lives. We observe the world, we interact with ever changing environment, and we form opinions on this basis, which in turn builds our psychology. But due to consumption of wrong information and exposure to wrong environments, sometimes we start believing in things that aren't really true. That's why in this podcast segment, we will talk about psychological myths that you still believe in.

Getting manipulated easily and not being able to spot a manipulative person is a regret that most of us have at some point. This is because manipulators are really skilled at hiding their dark tactics. That's why in this podcast segment, we will discuss signs of a manipulative person, so that you can easily identify a manipulator when you see one.

When everything is going great, the absurdity of life doesn't bother you much. But when you are in deep despair, the pointlessness of the universe becomes apparent, and you start questioning the meaning or the purpose of life. What is the meaning of life? This is the question that haunts many of us and in this podcast segment, we are going to explore life itself and why asking the point of all is this is not the right approach.

Everything that is considered to be valuable, hold its value for a reason. Luxury cars are valuable because they require a lot a labor work, research and promotion. A successful person is considered valuable because of the efforts he put in and the sacrifices he took and a beautiful person is seen as valuable because of his good health. But what about art? Why people pay millions of dollars for a painting? Why do we visit museums? Why do we consider most buildings are normal or mundane, but some as the wonders of the world? In this podcast segment we will dive deeper into the concept of art and understand why art really matters.

Are you actually that intelligent or competent or is it just your personal bias that is color your reality in a false way? The DUNNING-KRUGER EFFECT says that a person with low level of ability may see himself as the part of top performing individuals, while the most genius and extraordinary people doubt themselves. But why do most of us have this bias? In this podcast segment, we will explore the psychology of dunning kruger effect and why stupid people think that they are smart.

To improve your financial situation, you have to save, invest, budget and find new ways to earn more money. But there is one thing that most people forget about while trying to increase their income, and it is their mindset. Rich people think really different from poor people. That's why in this podcast segment, we will talk about the 10 ways that you think about money.

Most good things that you gain in life come to you because of the risks you took. At a certain level, your each action carries a risk. Whether you work towards your goal and sacrifice according to become successful, or you become lazy and quit too early, in both cases there's immense risk. But some risks are worth taking, while others don't give such a big return. That's why in this podcast segment, we will talk about the risks that everyone should take in their life.

Your beliefs decide how you perceive the world and what conclusions you derive out of it. The knowledge of your own beliefs can either help you correct your path towards success or it may help you simply overcome all of your beliefs, so that you can see everything the way it is. That's why in this podcast segment, we will talk about 10 limiting beliefs and how you can succeed beyond them.

Society will always want you to conform. But you don't have to live your life according to someone else's principles and then live in regret. That's why in this podcast segment, we will talk about 6 outrageously stupid things that society expects from you.

Niccolò Machiavelli was an Italian philosopher and political thinker. In his book, The Prince, Machiavelli discusses the methods to acquire power and keep it. He says that it is impossible to an effective leader and at the same time, be a good person. Because to be effective, one may need to take dark routes and rely on cruel tactics. Its better for a leader to be feared than admired and respected, as fear gets the work done which admiration might not. These weren't his views on power, rather his observation of the people who were more powerful and effective than him. In this podcast segment, we will discuss Machiavelli's 5 such observations in highly influential people.

Alan Watts was a British philosopher who contributed a lot in introducing Eastern teachings of Hinduism, Buddhism and Taoism to the western audience. His aim was to integrate the spiritual and the material so that one could live a whole life. Out of the 25 books he wrote, the most famous one is, The Way of Zen. Watts' teachings are for those who want to see the spiritual with a scientific lens and the scientific with a spiritual lens. So, in this podcast segment, we will cover 5 of the major life lessons that Alan Watts talked about in his books and lectures.

Have you ever noticed how 99% of the news is negative & why it provokes you to share it? In the recent times, the news has become even more addictive and toxic. According to Swiss author, Rolf Dobelli, what news is to our mind is what sugar is to our body. That's why to understand the harmful effects of news, we will discuss 9 reasons why you should stop watching news.

Most mental health problems just don't come into existence out of nowhere, rather, they take time and build up slowly due to your lifestyle. Usually your friends, family or partner notices some weird changes in you, or you may yourself feel that something if off. That's why in this podcast segment, we will discuss some initial signs of worsening mental health.

The journey of becoming a woman from a girl is not an easy one. At every step, society tests you in a million ways. Unlike men, you also have to become mature rather quickly, as you have a shorter time window for child bearing and after that you can't conceive a child. With such a pressure at a young age, many girls suffer and have a lot of doubts around their career, relationships, family and mental health. That's why to guide the young women, in this podcast segment we are going to discuss 13 rules that will help you in your journey of becoming a respected woman and prevent you from making the most common mistakes.

The journey of becoming a man from a boy is not an easy one. At every step, society tests you in a million ways. People are much more kind to women and children, but not so much with men. Whether you may like it or not, but this is the reality, as a male has to pass many tests given by life in order to prove his worth. That's why to guide the young men, in this podcast segment we are going to discuss 13 rules that will help you in your journey of becoming a respected man and prevent you from making the most common mistakes.

It is expected that we might be taking care of and never hurting the ones we love the most. But in reality, many of us get angrier with our close ones than the rest. But why? Why does one ruin their relationship even though they want it at the same time? In this podcast segment, we will talk about 6 psychological reasons for why we hurt the ones we love.

The intense feeling that you have during a crush is really similar to the feeling of being in love. However, crushing and falling in love are just two opposite types of bonding altogether. But you don't understand this when you are young and have never experienced true love. When you are mature, you become more familiar with the times when you feel calmer and when you are tensed with someone you consider "special". These differences are what separate a crush from true love. So, in this podcast segment, we will talk about 5 major differences between crushing and falling in love.

There is a lot to worry about and be sad for in our modern world. Sometimes its our mind that is running out of control and sometimes we have to be in the constant Go mode. This is why modern life is synonymous with activity, noise, frenzy, and restlessness. Where these things may be good for the economy, we can't say the same for our mental health. In fact, the more we chase money, status, success, and fame, the more we lose our mental peace. Peace is not something that is sitting at the end of our journey, it rather inside us. That's why in this podcast segment, we will talk about the ways of getting back your inner peace and how to live in the modern world that is full of chaos, with utmost ease.

With the technological revolution and the comfort of living in a modern civilization, it is so much easier to make a lot of money, and become rich and successful. Many people are even making millions just from the comfort of their home. But if becoming rich is so much easier now, then why is a significant chunk of population still not successful yet? Well, the main reason is their poor and limited mindset. Even if they want to make money, their programming holds them back. That's why in this podcast segment, we will talk about 6 such mindsets or concepts that keep us from ever crossing our limits.

According to science, one's sexiness predicts the quality of one's genes and how likely they are to be passed onto the next generation. Whether it be beauty or sexiness, these things point towards the health of a person. However, contrary to the popular view, sexiness is not just physical. Rather there are some qualities that goes beyond the physical nature of a person and adds to their level of sexiness. So, in this podcast segment, we will discuss some of the basic physical qualities and then some of the less talked about character based qualities that makes a person sexy.

Motivation is something that we often talk about but don't understand what it actually is. It is not our drive or our will to do something. Rather, it is just a temporary boost in morale, which allows to be more excited towards anything you do. However, the short lived nature of motivation is what makes it a really bad tool for long term success. That's why in this podcast segment, we will talk about 4 hacks that will help you transcend your need of motivation and make you vibrant and ready to go all the time.

We already know that our subconscious mind runs on habits, meaning, you can literally program yourself into being successful or unsuccessful. You can do good or bad things as per your will. This happens through the repetition of certain habits. Bad Habits can easily be changed through the cultivation of healthier and better habits. However, sometimes it is not really clear whether your habits are resourceful for your personal development or not. That's why in this podcast segment, we will talk about 10 such habits that will ruin your life and you must quit them immediately.

Jiddu Krishnamurti was an Indian philosopher and writer who wanted to bring a radical change in the society. He didn't identify himself with any religion, caste or nationality and tried to break all the rules that were put on him by these authorities/institutions. He never wanted to become someone's guru or seek fame for being intellectual. But as people started listening to him, it became obvious to many, that this man is not like your typical spiritual teacher. Krishnamurti's emphasis on personal freedom and his way of dissecting problems is what makes him unique. So, in this podcast segment, we will talk about 8 really important life lessons from J. Krishnamurti's lectures and teachings.

Waking up early shouldn't be a compulsion, it should naturally come out of an understanding of your own body and mind. Most successful people don't become successful because of waking up early but they know that in order to be their best mentally, physically and emotionally, they need to wake up early. There is a big difference between working late at night vs working early in the morning. So, in this podcast segment we will dive deep into the science of sleep and try to learn how we can also adopt a healthy sleeping/waking routine.

Living with social anxiety means even the most causal interactions make you uncomfortable and nervous. But this problem influences the other areas of your life too. Like maintaining friendship, making new friends, dating, taking business opportunities, etc. Every task becomes 10x more difficult and exhausting with social anxiety. That's why in this podcast segment, we will talk about ways to overcome social anxiety and how being socially anxious is only a learned behavioral pattern.

Many people fear socializing and going in public just because they see others as a threat, who will judge them and remind them of their insignificance. However, social anxiety is very different from introversion. As an introvert is someone who likes to be alone, but a socially anxious person is someone who wants to be with others and make memories, but is too scared because of the possibility of being judged. So, to clear the difference and learn more about social anxiety, in this podcast segment we will talk about 9 signs that will tell whether you are a socially anxious person or not.

Wu Wei's exact meaning is to inaction or effortless action. Taoists believe that the entire world works without putting any effort and yet, it completes all its work on time. There's no hurrying or resting. There is only flow and the more we align ourselves with this cosmic flow, we will also be able to grow to our maximum potential without any resistance and hard work. Even the work we do will become smooth and effortless. So, in this podcast segment, we will dive deeper into the philosophy of Wu Wei and learn how we can use it in our lives to become what we can become.

You are an outcome of your childhood and parenting. The way your parents raised you, the things you were taught, the environment you were kept in, and the habits that you learnt from your elders or siblings, everything contributed in the creation of you. But in this process, we accumulate a lot of wrong habits as well. So, in this podcast segment, we will talk about 7 such bad habits that you got from your childhood and now is the time when you should drop them.

Respect is something that is not given away for free, it is earned. Everybody wants to feel like they're a contributing member of the society and people know their importance. But how do we really become respect worthy? In this podcast segment, we will cover 5 psychological tips and tricks that will help you earn respect immediately.

Respect is something that is not given away for free, it is earned. Everybody wants to feel like they're a contributing member of the society and people know their importance. But we all have some bad habits that make us look less respect worthy and people slowly start looking down upon us. For many, this is a pattern, in the beginning someone may like them but slowly that little tension and foundation on which respect may be build, gets destroyed. That's why in this podcast segment, we are going to discuss some of these habits that make people lose respect for you.

You will make many friends in your life, but many of them will be fake friends and only a small portion will play the role of a real friend. In the beginning, almost all friendships feel the same, and even if there is a subtle bad feeling or minor red flags, we ignore them because we don't know what they might be hinting at. That's why in this podcast segment, we will talk about 10 signs of a real friend, so that you can assess your friends that you already have a doubt about and see, if it really them or are your just being suspicious for no reason.

Many people today are not aware of their potential and hence they're unconsciously sabotaging themselves. We judge ourselves way more harshly than we do others. We don't understand that it is only us who is stopping us from achieving our biggest goals and becoming a success. This is why the correct definition of self love is that you provide yourself with all the tools, the right environment, the right people and knowledge that will allow you to grow and reach your highest potential. So, in this podcast segment, we will discuss 11 signs of a lack of self love, these signs will help you understand whether you're allowing yourself to grow or have you become your own enemy.

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and learn/study faster. We have discussed 7 simple but shocking psychological facts and tricks that will increase your knowledge of psychology and human behavior.

Whenever a household is deprived of money, the family members, and especially the children become really economically driven. They either respect money or hate the rich people, but either way they do want the money. It is tool for survival, without any money, you can't even buy groceries. But the problem arises when you start putting too much value on this one merit. You can only tell so much about a person by looking at their income, it doesn't tell their character, their creativity, their love for their work or even if they're contributing anything to the world or not. Money doesn't describe who you are, but we behave as if it does. So, in this podcast segment, we will expand more on this issue and learn whether we should follow money or not.

Bhagwan Rajneesh or Osho was an Indian mystic whose teachings are based on the wisdom of various cultures and traditions. He believed that life is not something that has to be dreadful or problematic, rather life is like a festival. You enjoy it. You live it totally. That's the whole point of existence i.e. living the best way possible with minimum resistance to this natural process. Osho never believed in any kind of repression. According to him, if you reject any experience, that it will prevent you from knowing the truth. So, to learn more about Osho's teachings, we are going to discuss 4 major life lessons from his different books and discourses.

A hater is someone who greatly dislikes you and discourages you. But in his core, a hater is not that different from a lover. Both are fascinated with the subject of their concern. However, love is complete but hate arises out of separation from the love, hence making the love incomplete and weaker too. This is the insight that we are using in this podcast segment to travel inside the mind of a hater and learn how we can deal with hate and handle our haters.

Whenever we talk about building boundaries and self preservation, two types of arguments arise, one in favor of safety and one in favor of growth even if it means less safety. These two polar opposite thoughts are conservative and liberal respectively. But which way of living could be better? Is safety everything? or should we give up all our safety for total freedom and growth? In this podcast segment, we will answer these questions and try to figure out the best possible way of living life.

To reduce the complexity of the human psyche, it is generally divided into two categories i.e. conscious and subconscious. But there's a deeper reality in our mind as well, that is unknown to most of us and it is the unconscious mind. Unconscious because it operates below our level of consciousness. This is the part of our psyche that is totally autonomous, it creates dreams and takes care of all our physiological and psychological functions that are supposed to happen without our conscious interference. So, to understand the mystery of the unconscious mind, we are going to discuss 6 facts about it.

When a person is constantly physically, emotionally and mentally stressed over a long period of time, then this chronic stress leaves them with no energy and incapable of doing their day to day work. This is called a Burn out. Meaning, a state where you have hit the threshold for your maximum capacity to exhaust yourself and now you're crashing down. To the outsiders, your burn out can look like laziness. So, to educate you and give you more knowledge about this topic, we will discuss 7 signs of burn out.

Sense of humor is a really important quality that makes a personality whole. Without any ability to crack or laugh at a joke, one isn't as charismatic as a person who can laugh and is funny. Having sense of humor is a sign that you can handle tough situations well and in a crisis, it will be much better to stick by your side than someone who is making the situation worse through his negativity. So, in this podcast segment, we will discuss 6 tips to become funnier and improve your sense of humor.

Lao Tzu's Tao Te Ching is not only a book but an experience in itself. The Chinese philosopher explains the very nature of existence through metaphors. He says that the nature of existence is irrational, and hence you have to be irrational too in order to grasp the truth. So, in this podcast segment, we will discuss 4 major life lessons from Lao Tzu's book.

Thinking has its own goal and after achieving that, our thoughts disappear on their own. But in the case of overthinking, mind chattering, or worrying, our thoughts increase and become more intense as we interact with them. However, this problem is not directly related to our mind, it is more affected by our identification with our thoughts and memories. So, in this podcast segment, we will expand more on this idea and how you can also cure your overthinking and relax your mind.

Are you trying to "fix" or "rescue" someone? We all have this fantasy of fixing someone's problems and because of this, we automatically start getting attracted to only troubled people. Helping others is not a problem, but when you only desire someone who is broken or wounded in some way, that's the problem. So, in this podcast segment, we will dive deeper into this problem of seeking people in order to feel like a hero and get a feeling that you did something to overcome your own problems.

Russian Novelist, Fyodor Dostoevsky's work is considered to be one of the best literary, philosophical and psychological portryal of the human experience and suffering. Growing up in hospital complex and reading a lot of russian fairy tales, Fyodor knew more about the human mind than any other kid of his age. That's why he is seen as more of a psychologist than a novelist or philosopher. His books remind us that there's no need to fill your mind with jargon of scientific papers and dry textbooks, fictional truths are way better at teaching us about life and humans. So, in this episode, we discuss Dostoevsky's 6 major life lessons.

A Date is like an advertisement or a movie trailer that gives you a brief introduction of the other person and how your life will be with them. This is the stage where you test if they are suitable for you or are you compatible with them or not. But there are some rules that you must follow in order to master the art of dating, save your time and know the other person really well. In this podcast segment, we are going to discuss 3 most basic rules of dating.

Most people think that a healthy, loving, deep and long term relationship is only possible in the fairy tales but this is only an excuse to not do all the work that would make you more desirable to others and increase the number of your potential partners. So, in this podcast segment, we will focus on the qualities that makes a woman an ideal partner and why you should never let such a woman go.

Most people think that a healthy, loving, deep and long term relationship is only possible in the fairy tales but this is only an excuse to not do all the work that would make you more desirable to others and increase the number of your potential partners. So, in this podcast segment, we will focus on the qualities that makes a man an ideal partner and why you should never let such a man go.

One's personality influence his behavior, emotional patterns and his thoughts. Everything from the day to day way of living to your favourite music and your political stance, is dependent on your personality and your personality is dependent on your genes and environmental influence during your childhood. So, in this podcast segment, to understand the enigma of personality better, we will discuss 8 psychological facts about personality.

In almost every relationship one person demands to be loved and accepted the way he/she is. And if the person is not appreciated and accepted in their current form and instead they are advised to change themselves in some way, it is automatically considered as something that is antagonistic to love. Because the common belief is that true love doesn't judge and it accepts one totally. But most people forget that their future potential i.e. everything that they can still be is also a part of this totality. Removing their potential and offering an incomplete part of their person is not love. So, in this podcast segment, we will go deeper into this idea and figure out why people want to be loved for who they are and not who they can become.

Friedrich Nietzsche was a German Philosopher and he is considered to be one of the most daring and influential thinkers of all time. Which is why he influenced many philosophers and psychologists. Nietzsche wrote extensively about religion, culture, science, art, tragedy and human suffering. This is the reason why he is seen as a precursor to existentialism i.e a philosophy that deals with problems related to human existence. So, in this podcast segment, we will talk about 8 big life lessons from Friedrich Nietzsche's work.

Ego is the "I" or the self of a person. Psychology sees Ego as the part of the psychic apparatus that experiences and reacts to the outside world and thus mediates between the primitive drives of the one's biology and the demands of the social and physical environment. But most people have a wrong understanding of ego and they conflate it with pride. At the deepest level our ego is nothing but a collection of thoughts arising out of our memories and the information we acquire. Change the information and the way our ego functions also change. So, in this podcast segment, we will talk about what is ego? why is it considered to be bad? and what is the right way to overcome your ego.

Subconscious mind is one of the biggest mysteries that science is trying to solve. Where the conscious mind is that which we are aware of, the subconscious mind is that part of our mind that operates below our awareness, hence we don't have direct access to. That's why in this podcast segment, we will talk about the most amazing and mysterious psychological facts about the subconscious mind and some tips on how to program it to use its power.

Our emotions are autonomous reactions on external or internal stimuli that may urge us to take an action. But sometimes our emotions, instead of helping and guiding us, start distracting us. You may experience a heartbreak or lose your job, and your emotions will always make you feel the worst, so you decide that you don't want to feel anything and you want to become emotionless. But this is the most immature and stupid thing that you can do to yourself. Being emotionless is like rejecting your own self and everything that it consists i.e. your personality, thoughts, beliefs and your being. So, in this podcast segment, we will discuss if being emotionless is not the right move then what should we be doing.

Not every relationship is permanent. Sometimes you have to leave your friends behind because they aren't letting you success, you may have to break up with your partner whom you deeply love or you may lose a relative or a parent. This coming and going of people in our lives is natural. But what is unnatural is the way we obsess over the absence of our old lovers or anyone else. The more we miss our ex, parent or friend, the more we suffer. That's why in this podcast segment, we will understand why we miss someone, what is love, how to overcome our attachments to others, and how do we get to such a position where we no longer suffer because of our past.

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and learn/study faster. We have discussed 9 simple but shocking psychological facts and tricks that will increase your knowledge of psychology and human behavior.

Swami Vivekananda was a Hindu monk and a Spiritual teacher who popularized many of the Indian philosophies like Vedanta and Yoga. He had a deep understanding of both science and religion, which is why, both coexisted in his teachings. So, in this podcast segment, we will talk about 10 life lessons from one of the greatest Spiritual Gurus which will teach you how to enhance your growth potential, control your emotions, be mentally tough, spread love and be successful in all areas of your life.

"Shame is a soul eating emotion" said Swiss Psychiatrist Carl Jung. When we're feeling shame, we aren't focusing on our dreams, we can't solve any problem, we don't have time to think about success as our mind is totally consumed by the urge to hide our flaws. This is the problem with shame i.e. it makes you secretive and self critical. So, in this podcast segment, we will talk about what shame is and how we can overcome it using psychology.

Whenever we see others, whether it be our friends or a stranger on social media doing better than us, we think that we are far behind everybody else and we are losing this game. When such a thought arrives in our head, we forget our own talents, achievements and how far we have come along in our own journey. This is in this podcast segment, we will discuss 10 signs that you are better than you think.

Our habits can either make us or break us. It is said that we are creature of habits, just because any task that we repeat enough times get wired in our psyche and becomes our second nature. That's why we can train ourselves to achieve success, make money, be more confident, or become a better human being. Just like good habits can help us improve ourselves, bad habits are enough to ruin our life. That's why in this podcast segment, we will talk about 6 modern habits that are detrimental to your success and growth.

Swiss Psychiatrist Dr. Carl Jung not only contributed a lot in the field of psychology but he also influenced areas like philosophy, theology, spirituality, astrology and even hard science. Having knowledge from so many different fields of study, he was able to find patterns that were common across them and based his theories on those findings. So, in this podcast segment, we will discuss Jung's 10 life lessons that will not only teach a lot about Jungian Psychology but you will also learn a lot about the right way of living life.

Fear is one of our most primitive emotions and it is a biochemical reaction to a threatening stimulus that has the potential to harm us. This emotion was evolved to protect our life, but in the modern world, we fear the most harmless things because our brain doesn't know the different between a deadly predator and pending homework as both scenarios can be labelled as dangerous or something worth paying attention to. That's why in this podcast segment, we will understand the most effective to overcome fear and we will talk deeply about what fear actually is.

The act of Sacrificing something of value is a really old idea and it says that if you give up something up of value in the name of the highest possible good that you can imagine, then your future will turn out better than the scenario where you didn't make that sacrifice. But why? Why is sacrificing your time, energy, love, money, etc for pursuing a greater good such a popular and deeply ingrained idea? In this podcast segment we will answer this question by discussing the psychology behind sacrifice, what is the best way to do it and how you can attract more success, peace and happiness in your own life through this knowledge.

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others, be more successful, make more money, influence people, improve your quality of life and more. By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and learn/study faster. We have discussed 13 simple but rare psychological facts and tricks that will increase your knowledge of psychology and human behavior.

Modern world has its own perks, we have comfort, food, clean water and protection from wild animals. But what we don't have is psychological health. Compared to our ancestors, we are at a much better place physically, as our lives mostly don't require running for our life from a predator, but we are mentally weaker and more prone to psychological issues. Growing network of social media, our dependence on the internet to make money online, and our need to connect with people even virtually, all of these things tie together to give us a distorted version of what is really good for us. Every real joy has been replaced with a temporary and cheap pleasure and we're sacrificing our sanity and happiness for this. So, in this podcast segment, we will dive deeper into this modern problem and what is happening not only in the Indian society but all over the world.

Where intelligence is only a tool for survival, wisdom goes beyond this basic requirement and concerns itself with the satisfaction of life. This is why you see many successful people who are smart and seem to have it all, but they are not happy, rather they're always stressed and anxious. This is why being wise is really important and in this podcast segment, we will discuss 5 signs of a wise person so that you can discern whether you have to many any changes in your way of living or not.

Siddhartha Gautama a.k.a The Buddha was the founder of the world religion of Buddhism. He was born into a really rich family and had every facility that money could provide at that time. But he was still not happy. This made him curious about the problem of suffering and this curiosity became even stronger when he left his palace and witnessed what real suffering really is. Since that day, everything he did was to decrease the suffering of people. He got enlightened and passed his teachings on to his disciples that gave birth to Buddhism. In this podcast segment, we will discuss 8 life lessons that Buddha gave on success, wealth, peace, joy, habits, anger, karma, and acquiring wisdom.

Beauty matters and we cannot deny this fact. Whenever we see a beautiful face, our brain releases dopamine which makes us happier and we want to keep looking at that face. But what about those people who aren't blessed with good genetics? Don't they deserve to be noticed and appreciated as well? Is outer beauty everything? What to do when you don't feeling beautiful enough and all you feel is ugly? In this podcast segment, we will answer all these questions and discuss how we can manage these negative feelings related to our appearance.

The divorce rates in the west are at all time high and just because we are copying their culture, in India we're seeing a similar problem arising. People are running away from relationships and marriage. They are delaying it as much as they can, but why? Is being single better? What is driving young people to be alone? In this podcast segment, we will explore these questions and answer why people are being urged into being alone.

All of us have met that person who has just something about them that changes the energy of the entire room. They get all the attention, people laugh when they laugh, people listen carefully when they speak and everyone just falls in love with them without knowing the reason why. So, in this podcast segment, we will answer the quesion: how to be charming and impress anyone you want.

Every healthy relationship is built over the foundation of trust. Without trusting someone, you can never build a deep bond, because you know that one day they will betray you. But how do you know whether a person is trustworthy or not? In this podcast segment we will talk about 6 major signs that will make clear, how a person behaves when he/she is someone who shouldn't be trusted.

This is a universal law that every effect has a cause. Just like your present in built upon your past, you future is built upon your present. That's why every habit that you perform now, will determine the type of person you'll become years down the road. That's why having good habits are important and in this podcast segment, we will dive deeper into the realm of habits & understand what is the best way to develop new good habits & stop the bad ones.

Stoicism is a philosophy that helps people live their best lives through gratitude, positive mindset, virtues, discipline and the development of a strong character. One who is Stoic, can endure anything and handle everything life throws at him. Instead of fearing pain, you welcome pain and instead of disregarding nature for its chaotic aspect, you live in accordance with nature. This is a mindset that has kept millions of people focused on their goal while they achieve success or get what they always wanted. So, in this podcast segment, we will discuss 10 of the most important lessons from the stoic school of thought.

Every now and then we get into an argument, because in order to get to the truth, disagreements and a clash of different view points are necessary. If nobody ever disagrees or argues with you, that means your discussions are shallow and not meaningful. Whenever something of value is discussed with a variety of people, disagreements are obvious. So, in such a situation, how do you win an argument? In this podcast segment, we will try to answer this question using 5 psychological tricks.

Whether it be Nikola Tesla, Isaac Newton or Albert Einstein, it is well known that highly intelligent people have fewer friends. In a recent study, it was found that smart people are happier and more satisfied when they're alone rather than being around friends. But why? In this podcast segment, we will try to answer this questions with various reasons why smart people have less friends.

Anger is a really powerful emotion that has taken and saved many lives. Every individual uses their anger in a different way. Some torture themselves and their peers. Others control their anger and don't let it affect their work. But there are also some people who use their anger in a creative and productive way to achieve more success and more personal growth. That's why in this podcast segment, we will talk about how you can harness the positive side of anger, so that instead of harming yourself, you use your emotions to improve the quality of your life.

Many of our listeners and viewers are fighting different battles in their lives, and in any area of life, whether it be career, relationships or one's own mental peace, it is so easy to end up failing and stay in that state. So, in this podcast segment, we will give 7 reasons why people fail and how you can use this information to turn your failures into success.

Whenever we interact with someone, it is easier for us to understand if they're toxic and hanging out with them might be bad for us. There are signs in one's personality, body language, way of communication and even the way they treat others. But what about you yourself? What if you are the one who is being toxic? It is so easy to ignore our own biases and lies that we cannot naturally identify when we are transforming into a bad person and hurting others in the process. That's why in this podcast segment, we will talk about 5 signs that will help you understand, whether you have toxic tendencies or not, and when you have to take action to unlearn such behaviors.

Naval Ravikant is an Indian-American entrepreneur, investor and thinker. The reason why many people follow his advice is because himself is really holistic, i.e. he is rich, he is happy, he is extremely successful, he reads a lot, and every aspect of his life is optimized to create a meaningful life. His advice on "how to make money" has gathered millions of views and shares online. That's why in this podcast segment, we will share 9 of his most wise and practical lessons on different areas of life.

The key to building self discipline and consistent in order to facilitate personal development and success, one has to use every bit of motivation that one can acquire. That's why in this podcast segment we will be using psychology to understand why most people quit so early and how can you not be a part of that crowd by being more consistent.

Friend Zone is a situation where a person in their friendship develop intense feelings for their friend and they want to become more than friends but the other person is happy the way their relationship is. So, in this podcast segment we will discuss why you are in a friendzone and how you can get out of it.

Success isn't something that you just get so easily, because if comes easy, it goes easy. Every overnight success has a story behind it. It is easy to imagine that someone made a lot of money by doing nothing, we even see a lot of people make money online doing absolutely nothing, we see scam artists selling their online courses, people spreading misinformation and getting paid for that or making money through mere luck, as in gambling. But this type of success is temporary. What we are talking about here is real success that comes from real talent and personal efforts. So, in this podcast segment, we will talk about 10 signs that you will help you understand the early signs of a person who has really high chances of achieving success one day.

Lao Tzu was a Chinese Philosopher and the author of Tao Te Ching, which is an ancient text based on Religion found in China i.e Taoism. This context contains 81 chapters or different poems and one of which is based on the philosophical nature of water. Tzu wants us to think what can we learn from water and what wisdom there is in such a thing that we often overlook on a daily basis. So, in this podcast segment, we will expand on his ideas on water and try to learn the messages it is trying to communicate through metaphors.

Self deception means that we lie to ourselves in order to hide some truth that may hurt us at first, but will prove to be beneficial in the long run. It is so easy for us to catch a liar and we know one when we see one, but when it comes to our own tactics of deception, we remain oblivious to it. We think we don't lie but because this usually happen at a subconscious level, we are not aware that we are lying to ourselves and others. So, in this podcast segment, we will discuss how and why do we lie to ourselves, what is the psychology behind self deception and what we do to overcome this.

It doesn't matter how successful you become, how many friends you have or how many luxuries you can afford for yourself, if you can't be happy with yourself and you hate your own company, then everything else is just useless. When our friends are going through a tough time, we comfort them and show them their own inner light. But when it comes to our own selves, we never show ourselves our own inner strength, rather, we hate and blame ourselves. That's why in this podcast segment, we will talk about what do you have to do in order to be your own best friend, so that you are most peaceful when you're all alone by yourself.

Solitude or the ability to be on your own really separates you from the conforming herd. But most people are never able to leave the comfort and safety of the group, they are scared of their own negative thoughts that creep in whenever they are alone and not able to distract themselves. That's why in this podcast segment, we will talk about why being in solitude is so beneficial, how to get the most out of your alone time and why this ability is so necessary.

Love is a feeling that we hold deeply for someone special in our lives, but more than often people use the term "attachment" interchangeably with Love. Although both can exist at the same time and place, but when separated, attachment becomes a lower form of attraction. So, in this podcast segment, we will clear the distinction between love vs attachment, this will help you gauge your own relationships and teach you how your future relationships should look like.

Procrastinating means that you willingly delay some important task with the understanding that this will eventually hurt you. For most people procrastination becomes a habit and the more they procrastinate, the more likely they are to do it in the future as well. This causes laziness and lack of motivation, which prevents one from achieving their goals. So, in this podcast segment, we will talk about the real cause behind procrastination and how you can stop it.

Being shy means that you become self conscious and insecure when you meet people and you fear what they might be thinking of you. In such a situation, either you don't speak much or you start act awkwardly. So, in this podcast segment, we will talk about ways through which you might be able to overcome your shyness, awkwardness and increase your confidence.

On our channel, we talk a lot about increasing your value, having high standards and not settling below your potential, but what is really this "value" and how can we increase it. Normally we think about money, success and power when we hear the word "value". But success is nothing but a symptom or a byproduct of being valuable. So, in this podcast segment, we will discuss the steps you have to take in order to become a valuable human being.

To be able to apologize for something that you did wrong, is a sign of social intelligence. Because the people who never say sorry for any of their mistakes, they make people go away and nobody likes to spend their time with them. One who never apologizes and one who apologizes for every little thing they do and don't do, both extremes wrong. Apologizing too much, after a point, doesn't seem like a polite behavior, it starts to look like lack of confidence. Which is why, in this podcast segment, we will talk about 5 things that you don't have to apologize for.

To be distracted means whenever you try to accomplish a task but your attention is gripped by something other than your primary task, and you leave that task incomplete in order to pursue short term gratification. In a fraction of a second, our subconscious mind has to decide which task does it want to pay its attention to. And if we haven't programmed our mind to be disciplined and motivated to perform a certain important task, then we won't be able to focus. So, in this podcast segment, we will talk about the ways through which you will be able to overcome your distractions and achieve anything you want.

When we compare ourselves with others, we think that they are doing much better than us and we are inferior to them. This condition is called Inferiority complex. Based on your childhood and your personality, this thought pattern makes you demotivated, insecure and self doubting. Without overcoming your feelings of inferiority and inadequacy, you won't be able to ever compete in life or stand tall with confidence. So, in this podcast segment, we will go in detail to learn more about inferiority complex and the right way to deal with it.

To be mature is to remain stable no matter what situation or problem has come your way. You're always responsible and adept at adapting no matter what. Emotional or psychological maturity can come at any age, like one kid can be more mature than the most adults around him. To be able to analyze a problem in the most accurate manner and take necessary decisions or actions is maturity. So, in this podcast segment, we will talk about how you can also become mature during a crisis and why it is necessary.

We always see ourselves as good and others as bad. But we also hear the popular phrases like "GOOD PEOPLE NEVER GET ANYWHERE", "NICE GUYS FINISH LAST" or the common question "WHY BAD THINGS HAPPEN TO GOOD PEOPLE". It is a really common perception that good people suffer the most. But is this really true? Can having a virtue or a noble vision detrimental to your own success? In this podcast segment, we will answer these questions and find out the importance of understanding the patterns of good people, so that they can be broken.

Sometimes when we feel low, the usual things that used to motivate us and make us happy, no longer work. No matter how much you try to lift up your mood and become happier, nothing accomplishes the said task. But there are some little things that we often ignore that can help us easily get back to our normal state or preferably even better. In this podcast segment, we are going to discuss 7 such things.

Your TALENT or PASSION is something that gives you the fuel that you need to overcome any obstacle that comes in your way when you're chasing your dreams. Every human is born with a natural talent that they can use to reach their highest potential but when you are lost in life, it may be really hard to understand what your talent might be. That's why in this podcast segment, we will discuss different ways through which you can find something that you're highly interested and talented in, and why it is so important to find this One thing that you love the most.

It is not easy to understand anyone's underlying motivations, as someone can show you love and care on the surface but from inside, they might hate you as much as your worst enemies. To identify the real ones from the fake, you must understand the psychology behind such hating people. So, in this podcast segment, we will talk about 5 signs of those people who secretly dislike you.

We always hear self help gurus or read in the books that you should be always present in the moment instead of ruminating about the past or worrying about the future. But due to many distractions in our modern life, it is really difficult to stay present. That's why in this podcast segment, we will talk about 5 really easy meditative techniques which will help you become more peaceful, attentive, focused, and present in the moment.

Whenever something good happens with us, we say we are lucky and when something bad happens, we suddenly feel unlucky. Science describes luck as randomness. But our experience says that it is more than mere randomness. It is more like randomness along with how we act out of our free will that describes our luck and destiny. So, in this podcast segment, we will talk more about what luck truly is, how do we become lucky and why self awareness is so important we it comes to changing your destiny.

There are certain types of people who always like to be alone. They are more creative and have their best time when they are left just by themselves. But why? Isn't being sociable the real advantage over everything else? Normally we see the world just like this i.e. in black or white. However, everything is context dependent. So, in this podcast segment, we will talk about being a loner, why is the term "lone wolf" so popular and how do you become a loner to get the most out of your alone time.

Science tells us that beyond physical attractiveness, there are many other factors that decides if others consider us as an attractive person or not. You may be beautiful, handsome, rich, successful and clever, but there's more to attraction. So, in this podcast segment, we will go over 5 traits that attract and turn people on.

Journaling is one of the best ways to gain new insights about oneself that increases self awareness, along with maximizing one's mental clarity. Writing in this way helps us to pull out our thoughts, ideas, confusions, worries, feelings, etc outside of ourselves so that we can look and analyze them as something separate from us. So, in this podcast segment, we will learn about what is journaling, how to do it for maximum productivity and what you can expect from it.

To achieve any sort of success in life, there's one thing that you need the most i.e. the right attitude. Because people who have a negative mindset, they don't get anywhere. That's why in this podcast segment, we will talk about the importance of this type of attitude for more success and self discipline.

It doesn't matter if we accept this or not, but we do care about what others think of us. And when most people we meet start disliking and hating us, it really begs the question "is there something wrong with me?". Usually its some of our habits and learned patterns that we have to overcome in order to be successful with making friends and influencing other people. That's why in this podcast segment, we will learn about 5 common habits that make people dislike us.

Creative plays a big role in a fulfilling life but even after being this important, many people don't understand the meaning of true creativity and why it is necessary for them to be creative as well. No matter if you're an artist, a finance person, a businessman, a student, or a housewife. Every individual should be able to create. That's why in this podcast segment, we will discuss how to be creative and the right environment for optimal creativity.

Whenever we use the word "Teacher", we think about an angry and always nagging teacher who used to always scold us in the school or college. But a teacher doesn't have always be related to a profession. In another context, you can act like a teacher when you're trying to communicate an idea from your brain to someone else's. So, in this podcast segment, we will learn how you can become a good teacher in order express yourself clearly.

It doesn't matter if you're uncomfortable in social situations or you are extroverted and likeable. Every person can benefit from learning more about psychological behind attraction and communication. So, in this podcast segment we will talk about 4 psychological tricks, in the context of modern culture, to attract any person you want.

Emotional immaturity is about not knowing how to control one's emotions and acting in a childish behavior that is considered inappropriate for one's age. In this podcast segment, we will discuss 6 signs of emotional immaturity so that you can make sure if are you have become mature or is there still any room for improvement.

We have always been taught that life is like a race, and if you don't come first, you will lose and everybody will praise only the winner. In a society like ours, where losing or descending into the abyss is considered a taboo, it should be clear that there is not just one race, failing in which results public humiliation, rather there are many races. So, in this podcast segment, we will talk about this feeling of being a loser and how you can select your own race where you can be a winner and the hero of your story.

When we are kids, we project the image of a God on our parents because we only know them, they take care of us, they feed us and keep us alive. But at some point we have to retract this projection of ours and see our parents for who they really are. Are they good humans or bad ones? Sometimes when a child isn't able to fully individuate, they grow up to act in pathological ways. One of these pathologies is being irritable and having a temper. This translates into adult-children who give birth to another set of children only to pass on their trauma. So, in this podcast segment, we'll focus on a big part of this pathology i.e. fighting parents and what is the right way to deal with them and if possible, change them for good.

Miyamoto Musashi was Japanese samurai and philosopher. When he was 15 years old, he left his home for musha shugyo, which is a warrior's pilgrimage. In his life, Musashi fought 61 duels out of which he lost 0 fights. After fighting his most difficult opponent and some minor fights, he retired and went to live in the mountains where he started written down his philosophy. In his last work, Dokkodo i.e. The way of walking alone, he wrote 21 rules for living a good life. So, in this podcast segment, we will be discussing these 21 rules written by one of the greatest Japanese samurais.

Toxic positivity refers to the belief and promotion of the idea that in every difficult situation, excessive positivity will get you out of it. It is an obsession with positive thinking, which makes one blind to the darkness inside as well as outside of him. This partial view of reality is not only toxic to the one preaching this idea but the people whom he's discussing this with. So, in this podcast segment, we will go deeper into this toxic and understand why and how people become so toxically positive.

A psychological trauma is the result of a stressful past event that you still haven't overcome yet. When a tragic event is so high in intensity, our body shuts down and we enter survival mode. If the knowledge of event never gets processed, the survival mode remains on years after the event. But many people are never able to understand whether what they have is a trauma or something else. That's why in this podcast segment, we will go over 7 signs of having an unhealed trauma.

Self Respect is something that relates to having confidence in one's own ability and value as a human being. One takes pride in his abilities, knows their worth and don't let anyone cross the boundaries that they've created. Simply put, if you believe you're worthy of being treated well, you've a healthy self respect. So, in this podcast segment, we will help those who struggle with having any sort of respect for themselves or holding themselves in esteem.

Dreams are the result of our unconscious mind helping and guiding us in order to get a better picture of the world and our place in it. Dreams are usually unique to the person as they're context dependent. But there are some universal dreams that most people experience at some point of their lives, if we understand the psychology behind these dreams, we'll be able to understand how to interpret any dream in their metaphorical stories and images. So, in this podcast segment, we talk about 5 such common dreams and their meanings to give you an example of how dreams are interpreted in Jungian Psychology.

Yin Yang is one of the most important concept in Chinese philosophy and their religion i.e. TAOISM. Yin Yang signifies the duality of reality and explains us the importance of staying in the middle of the polar opposites. In this podcast segment we will explore this idea more, understand yin yang with daily life examples and how you can use this philosophy to improve the quality of your life.

Whenever someone goes through a breakup, it is common to see them considering being friends with their ex. We think that just because we spend a lot of time with this person, they know all our secrets and we still love them, it would be a good idea to stay friends. This is a SUNK COST FALLACY. So, in this podcast segment we will discover whether this idea of stay friends after breakup work in real life or not.

It doesn't matter how hard working or rich we become, we will get the same 24 hours in our day just like others. During this time we have to decide which activities or tasks do we want to prioritize and which to delay. But sometimes we waste a lot of our precious time because we don't know how to manage it. So, in this podcast segment, we will discuss about how we can manage our time, be more smart and efficient in our work, and master time like no one else.

Many of us underestimate ourselves and we can't assess our true value as a human being. We present ourselves in such a way that others also start getting this message that we are only what we're putting at display for others and that's what all our potential is. But if you also happen to do the same thing and your friends/family have to remind you about your achievements or success, then you need to learn to value yourself and in this podcast segment, we will discuss how exactly we can do that.

Fake nice people are those who hide their bad intentions with a mask of virtue and niceness. These people look so kind when you first meet them but after a while, they start showing their true colors and their niceness seems to disappear altogether. So, in this podcast segment, we will talk about 5 signs of such fake nice people, so that the next time you encounter one, you'll be more careful around them and maintain a healthy distance from them.

Everybody seems to get offended all of a sudden, little things trigger us. For many of us, words should now be equally treated as violence. But why? And how do we get out of this state of remaining perpetually offended by everything see, listen or hear? This podcast segment attempts to answer these questions and teach you how you can develop a thick skin so that nothing that other people say or do will offend you and you will able to think clearly as well as take wise decisions.

The purpose of a relationship is to find someone who'd stand by your side through thick and thin. To whom, your specific being will be the most important and they will also help you become your best self. But sometimes relationships get corrupted and the person who was supposed to push you forward, brings you down and you cannot compute whether you should leave or stay in this relationship and in this podcast segment we will try to answer this very same question.

To feel empty is to lose the passion towards life itself which in return create feelings of hopelessness and sadness. When you're in this phase of your life, you start questioning everything and life seem meaningless to you. You focus shifts from everyday chores to existential thoughts and pessimism. In short term, this feeling of emptiness can immensely help you grow and gain new insights, but in the long term, this feeling will not only make you depressed but it will also rob you off your life's meaning. That's why in this podcast segment, we discuss reasons why we feel empty and what can we do about it.

Feeling lost in life is something that is usually seen in those people who have faced a crisis or the people who lost all their value/belief systems by questioning them and now they don't know what to do in their lives. When everything feels pointless, a person needs more than just hope. That's why in this podcast segment, we try to solve this existential problem & figure out how we can make our way back into a healthy lifestyle where our lives are full of meaning and joy.

Feeling weird means that we do something or have some thought that we can't tell to other people or even consciously entertain for long durations. This is where we judge our own instincts or random thoughts and judge ourselves for thinking and being such way. But the reality is, this happens to everyone. Weirdness is the only norm, its just that we don't often talk about such things in public. So, in this podcast segment, we will uncover the reasons why people feel so weird or awkward and what can be done about it.

As we humans became modern and civilized, we had to suppress our animalistic instincts which brought us joy, anger, feeling of freedom and every possible emotion on the spectrum of living experience. But suppressing one (bad side) aspect of our past leads to disturbances in our other aspects (good side) of our life as well. We are the animals pretending to be Gods, we are so cut off from our past that it has created a sort of sickness in our soul. A deep longing that cannot be fulfilled by anything but a healthy connection with our old ways of living. This doesn't mean we have to be like savages again, but we have to accept and integrate this dark side of ours in order to not get controlled by it. So, in this podcast segment we talk about why this happened and how we can fix this.

Someone gets called "confident" when they intrinsically feel that whatever decision or action they take is right and they don't feel the need of seeking approval. But if you also want to become more like highly confident people, then you must not make the mistakes that confident people avoid at all costs. So, in this podcast segment, we go over 5 such mistakes or things that confident people never do.

British Philosopher Alan Watts talked about a concept called "The Backwards Law", which states that the more you chase something, the more it will move further ahead and you won't be able to reach it. If you're trying to sleep, you won't be able to sleep. If you're trying to be happy, you won't be happy and similarly this effect manifests itself in almost all aspects of our lives. So, in this podcast segment, we will understand what is this Backwards Law, how does it work and what do you have to do to be more successful and happier.

Many of us stop ourselves from talking to people. Whether it be our fear of being made fun of or a realization of poor communication skills. This fear guides our emotions and actions, and without overcoming this fear we won't ever be able to talk to anyone we want. So, in this podcast segment, we will discuss 4 stages of an interaction, change your mindset and how to improve your communication skills.

People usually see happiness as a destination where they will arrive in some distant future. This destination may be a monetary gain, purchasing a house or marrying the partner of your dreams. But whenever someone does reach this place, their happiness moves onto some other destination and the cycle of chasing happiness continues. That's why in this podcast segment we discuss how to be happy and what are those habits that are performed regularly by the happiest people so you can also emulate them and live a better life.

The word "Narcissism" comes from the Greek myth of a man named "Narcissus" who fell in love with his own image and slowly passed away. Clinical Psychologist Dr. Ramani Durvasula says that Narcissism is a disorder of self-esteem. Which means it doesn't matter how a narcissist presents itself outwardly because inwardly, he/she is really insecure. So, in this podcast segment we'll learn more about this type of behavior, what makes a narcissist, how they gaslight you and how you can get a narcissist to leave you alone.

Books provide us with new knowledge and a reason to think deeply. Whenever we start reading a great book, it transports us into a world of imagination where we can see everything with a different perspective and expand our thinking capabilities. However, if you want to develop yourself holistically, books just aren't enough. In this podcast segment, we expand on this idea and discuss the problems with modern books and what you should replace them with.

If you look back at your life, you will realize how short and precious it is. Time flows so fast that looking back 10 years in the past feels like all of that happened just yesterday. This is why it is really easy to waste time than to use it efficiently and in this podcast segment, we talk about 3 major signs that will tell you if you are also wasting away your life or using your every minute in an effective and wise manner.

There are many habits in your daily routine that are killing the chances of you being successful. Sometimes we act out in a way that is detrimental to ourselves, and that's why in this episode, we talk about 5 bad habits that, if you continue to perform, will destroy your success.

To allow your brain to function at a high level doesn't mean that you have to take a course on neurology or become a Buddhist monk. It is about using effective techniques in order to get the most out of your brain. In this podcast segment, we go over 5 such brain hacks/techniques that will teach you how you can learn anything faster, focus and become a better learner.

Self Sabotaging means to do those things that distract you from your goals and where you are hurting yourself. This happens when our subconscious mind interferes with our conscious mind's goals. So, in this podcast segment we will learn how to control our subconscious mind's patterns in order to achieve our desired goals and break our old patterns of self harm/self sabotage.

To live a good life you have to be able to continuously adapt to new situations and changing times, but most people live their lives on autopilot, and when they finally realize the magnitude of mistakes they have made with them being soo ignorant, it is too late. That's why in this podcast segment, we talk about the life lessons that everybody can learn and apply in their lives to build the foundation for a better future.

The experience you have in a Fine-Dining restaurant is really different from that of a fast-food joint. In the case of the former, you pay for the experience itself but in latter, only for the food. These restaurants use many techniques and psychological tricks to make you stay for longer, order more things, and pay more. In this podcast segment, we talk about 5 such psychological tricks that will help you understand in what clever ways does a high end restaurant make money off of its customers.

In an organization, increasing productivity means to get the most output with minimum amount of resources like time, energy and money, similarly, our goal should be to get the maximum output out of our professional life so that we can also give some time to our relationships, family, hobbies, etc. In this podcast segment, we discuss different ways through which we can achieve this goal.

A high value woman is someone who inspires other women and attracts all men. Her presence is enough to change the mood of the room and that's why every girl wants to become this type of woman. In this podcast segment we talk about 7 traits/qualities of a high value woman and what exactly differentiates her from the rest of the female population.

A high value man is someone who inspires other men and attracts all women. His presence is enough to change the mood of the room and that's why every boy wants to become this type of man. In this podcast segment we talk about 7 traits/qualities of a high value man and what exactly differentiates him from the rest of the male population.

We need healthy relationships in the journey of our lives because without good people around us, we won't have anyone to celebrate our success with and have a shoulder to cry on during our low times. That's why having friends in your life who genuinely care about you is crucial, but how do you differentiate between a real friend and a fake friend? In this podcast segment, we try to answer this question with 9 different signs that will give us some hints on how a fake friend acts.

It is a really common phenomenon that many people confuse kindness with weakness. Meaning, whenever you try to help someone, they see it as a weakness and they try to take advantage of you. But there is a big difference between being nice and being kind, one requires strength and other, weakness. That's why in this podcast segment, we clear the air about kindness being a bad thing.

We are always taught that we should love others and take care of them, but no one tells us that we have to attend to our own needs and requirements as well. Most people hate themselves and hence no concept of self-love in their lives. So in this podcast segment we discuss what is self love, why most people hate themselves, consequences of self hatred and how you can start practicing self love.

Throughout our lives we make many goals but the most important quality required to achieve those goals except hard-work and intelligence is PATIENCE. This is because without any patience you can't be persistent in your hard work and it doesn't matter how smart you are, if you can't trust the process, you will always lose. So, listen to this podcast segment to learn about the importance of patience and how you can also develop this trait in order to achieve more, make more money, become successful, develop yourself and help the community.

Why is it the case that good students who top the class fail in real life and bad students who fail in school usually stand out and achieve more? This pattern is really common and in this podcast segment we will try to find why.

Usually success is seen to be an outcome of extroversion and the ability to charm people with your words. But there are more introverted and silent successful people at the top than the extroverts. But why? What makes people who speak less so different than the rest and why do they make more money? Listen to this podcast segment to learn about the power of silence and why you should also use tips given in this segment.

Whenever you are single for a while, you long for a healthy and loving relationship, you start observing other couples and the couples who are happily committed themselves understand the special nature of love and the bliss of being in a relationship. However, all good things should be done on the right time. Being single can help you gain perspective on the direction in which your life is going and how you can improve yourself. Learn about all the 7 signs to understand why being single at a particular point of your life may help you grow and become successful.

A "Nice" person is usually someone who is really high in trait Agreeableness, which means that he/she is really polite, compassionate and care about others more than themselves. Where this trait is really positive in the optimal environment where everyone is good natured, but in reality there are many people who will take advantage of your good nature. That's why every nice guy or girl needs to develop some teeth so that their goodness isn't exploited and they can still express their goodness, not out of weakness, but out of their strength.

A Strong Personality means that a person is so confident about his decision-making and actions, and has their life under control, that their discipline and charm is almost alien to people. This is because most people are average and never try to develop a strong personality. In this podcast segment we focus on 8 signs of a strong personality so that you can also check if you have any of these qualities and if not, then you can work on them.

Learning fast and memorizing anything you read is all about how engaged you are with the material that you are studying. If you are only re-reading something and expecting to optimally learn it then its not gonna happen. Our brain doesn't work like this. So, in this podcast segment we discuss the actual study techniques and effective methods that are proven by science and you can apply them right now.

Chanakya is considered to be one of the greatest Indian thinkers and philosophers of all time. In his book CHANAKYA NITI, he provides knowledge on almost every major area of our lives. So, in this podcast segment, we go over 10 such lessons that will help us navigate through life with wisdom and integrity.

Our attractiveness consists of more than just our external appearance. That's why anyone can work on becoming more attractive not only to their potential partners, but to everyone. In this podcast segment we go over 9 Psychological things/habits that makes you appear to be less attractive to others and how you can stop doing these things to create healthy attachments and relationships.

Beyond Order: 12 More Rules for Life is the sequel of 12 Rules for Life written by clinical psychologist Dr. Jordan Peterson. Where the earlier book focused on the consequences of excess of chaos, Beyond Order focuses more on the consequences of excess of order. The complete set of these two books aims to teach us how we can live our life in between order and chaos, and create a balance within ourselves. Listen to the entire podcast segment to learn about all the 12 rules, how you can develop yourself, why helping others is important, why love and attachment is goal and not something that automatically comes to you and what is the right way to orient yourself in the face of suffering

If you want to make new friends, get recognition for your work or just want to live rich life, you need attention. But you can't get attention without being interesting. If you are boring to others, then no matter how much money you have, you won't be able to reach your full potential because you need people around you to delegate work, to sell something, to tell you when you are fooling yourself and to build good relationships. Without being interesting, the number of people and especially the number of high-quality people diminishes dramatically. So, in this podcast segment we talk about the reason why some people are considered boring, why we overthink before communicating with anyone and how you can stop being boring.

Conformity refers to adjusting your own beliefs, values and actions in order to fit in the group. Throughout history, deviating from the cultural norms were seen as something risky, as the non-conformist would lose all the benefits of living in a group i.e. shared resources, protection against predators and a partner to share your genes with. However, in the modern world, to conform is to limit yourself. Where every individual is sick, corrupt or confused, losing yourself in the crowd is not the right move. So, what should a modern individual do? In this podcast segment, we go over the reasons why conformity can be good in some cases and bad in others, why non-conformity is equally important for the success of the culture and how can one bring out their highest version to contribute something unique to the world.

In his book "THUS SPOKE ZARATHUSTRA", German Philosopher Friedrich Nietzsche describes the 3 transformations that an individual must undertake in order to be truly free and have unobstructed creativity. At every stage, there is a catalyst that drives the growth of an individual and demands the spirit to evolve further. Listen to the entire podcast segment to learn about these 3 stages of life, why one faces an existential crisis or nihilism, and most importantly, how one should orient himself in order to overcome himself.

Love seems so simple yet complex at the same time. But the things that we usually label as "love" aren't even close to what true love is. It encompasses a wide variety of emotional states and a transcendental experience filled with awe. Listen to the entire podcast segment to learn more about love, dating, relationships and how men and women pick their partners.

Becoming a better person takes a lot of maturity and courage, that's why the realization of even the need of becoming better happens after making a lot of mistakes when you are young. But how do we even start this process? In this podcast segment we discuss 10 qualities that will help you understand the pillars of self-improvement and how you can apply them right now to become a better human being.

Great Books are the ones that have influenced multiple generations and their contents still ring true to the modern ears. The great works of Shakespeare, spine-chilling prophecies of Nietzsche, 1000+ pages of Tolstoy's imagination and psychologically profound novels of Dostoevsky are just some of the examples of what great works of art are. But why are these lengthy, difficult to read and challenging books still so popular? What function do they serve? In this podcast segment, we explore such questions and understand why reading GREAT BOOKS are crucial for our personal development.

Astrology is at least a 25,000 years old field of study which says that we can predict world and personal events by observing the movement of stars and planets. But how true is this claim? Is there any science behind astrological methods? and how did ancient humans started to relate the movements of far away celestial objects with the life of a human. Listen to the entire podcast segment to get answers to all of these questions and more

Bhagavad Gita is a Hindu scripture that is set in a narrative framework of dialogue between Arjuna and his guide, Krishna. In the beginning of the Dharma Yuddha, Arjun faces a moral dilemma i.e. he doesn't want to bring death upon his own cousins. So, Krishna comes to the rescue and counsels him, he teaches him about the path of righteousness and answers all of his questions about life, death, soul, existence, spirituality, knowledge, etc; through his questions we are also blessed with Krishna's answers. So, in this podcast segment, we go over 10 such ideas mentioned in the book of Bhagavad Gita that will teach you how you should orient yourself in this so called "war" of life

Women are becoming unhappier than ever today. Before 1970s it was women who always used to score higher in happiness but since then, women's happiness have declined dramatically. Even after getting more degrees than men, working in male dominated fields, getting the rights that they deserve, making more money than ever and contributing to the economy of the country, women are still far from being fulfilled. But why? Isn't success and freedom not enough to be happy as a female? or are these things keeping them unhappy? In this podcast segment, me and my sister @SurbhiGandhii try to answer these questions and explain the paradox of declining female happiness

Males are weaker than ever. Today's men have 30-40% lower testosterone than the previous generation, they are suffering from mental health issues, they are living on social media instead of facing the real world, the issues are just piling up but there are no practical solutions given to men. But why are men suffering this much anyway? Why have men become so docile and weak? In this podcast segment, we go over 2 main reasons for why this could be happening.

Clothes serve us two functions i.e. protection and self-expression. But what most people don't know about clothing is that, we can use style and external appearance to catalyze the growth of our inner world. Yes, being fashionable and looking good is a part of self-development. This is how you develop yourself holistically. That's why in this podcast segment we discuss how we can use clothing, style, fashion and color to facilitate new growth.

2021 and the forthcoming years are full of new opportunities and challenges, which means it is really important for you to be prepared and informed with the necessary knowledge. That's why in this episode of Psychology in Hindi, we go over a list of 10 Books that will help you understand ongoing events, problems and trends in the world. Listen to the entire podcast segment to make sure that this year for you will be full of success, wealth and personal growth.

This episode is for those who are still young and they are trying to find their purpose, the habits they should adopt, the type of mentors they should follow and most importantly they are in desperate need for some guidance and advise that a wise parent or grandparent would give them. This podcast is a corollary to the previous one that teaches you 10 Things to DO when you're young, because just like there is a lot of wrong advise for the things that you should be doing, there is equally wrong advise for the mistakes that you could avoid. So, listen to both of these podcasts one by one to have a good understanding of what you should and shouldn't be doing at this stage of your life.

This episode is for those who are still young and they are trying to find their purpose, the habits they should adopt, the type of mentors they should follow and most importantly they are in desperate need for some guidance and advise that a wise parent or grandparent would give them. So, I've listed 10 such things that will illuminate your path as you start your journey to become the best version of yourself

Males and females are really different when it comes to our biology as well as our psychology. We process and use information differently, we evolved with different priorities and we have different strengths, weaknesses and talents. But if one doesn't have the knowledge of the basic differences between men and women, one won't know their role in the society, how one is underutilizing their talents and how one blindly starts following societal trends instead of listening to one's own body.

Males and females are really different when it comes to our biology as well as our psychology. We process and use information differently, we evolved with different priorities and we have different strengths, weaknesses and talents. But if one doesn't have the knowledge of the basic differences between men and women, one won't know their role in the society, how one is underutilizing their talents and how one blindly starts following societal trends instead of listening to one's own body.

Psychological Trauma refers to an intense negative event that differs from our present view of the world, such unexpected and overwhelming emotions are enough to change our behaviors, personality and even the lens through which we can see the world. If not dealt with, a trauma can not only ruin your life but it will also put your mistakes on a loop. That's why in this podcast segment we discuss how one gets a trauma, what role does parenting play in a traumatic childhood and how you can overcome your trauma

Laziness is a modern problem, earlier we didn't even have the time or money to afford idleness. Being lazy used to be a luxury but with modern advancements, the threat on our survival doesn't exist anymore and most people live lives safer than the great Kings centuries ago. However, having free time is not a boon at all. This is because prolonged inactivity leads to mediocrity and purposelessness, this is why in this podcast segment we discuss what is exactly laziness, why are modern people so lazy and how can we overcome our laziness

Whether you want to top the class test or stay sharp in your next work meeting, paying attention to your diet can really pay off. Although there’s no single ‘brain food’ that can make you smart on its own, there are many foods that will allow smooth functioning of the brain and prevent things like brain fog and fatigue. So, in this podcast segment we go over a list of top 10 foods that will help you use your brain up to its maximum capacity. I also shared some factors that also influence our brain functioning other than our diet.

An Existential Crisis is when you face a tragedy or a major change in your life and consequentially, you start questioning your existence, purpose of life and even your own identity. But due to the lack of convincing answers, you start feeling as if nothing really matters. That's why in this podcast segment I explain exactly what happens during an existential crisis and how you can deal with it.

Death is considered to be the exact opposite of life and hence, many of us are scared of it. We are scared that life is too short and if all of this is going to end, then what's the point of living, creating, working or LOVING? In this podcast segment we explore American Cultural Anthropologist, Ernest Becker's point of view on death and how one can benefit from contemplating his own death. As the Latin concept says "MEMENTO MORI", meaning: REMEMBER THAT YOU WILL DIE.

Our Emotions are basically manifestations of our different biological states that allow us to react and adapt to a situation. However, if a certain emotion starts to live a life of its own and it starts controlling us, then our emotions lose their utility and in order to take charge of our life, we must bring this control back to our conscious self. In this podcast segment, we go over types of emotions, the psychology of emotional triad and the 3 questions that we must ask ourselves in order to master our emotions as well as our mind.

When it comes to dating and relationships, some men are really open for new experiences and meeting different types of women but some men are more careful about the types of women that they choose to date and this is for a really good reason. If you've a little understanding of human behavior, you might know that the habits and behavior of one individual in the group rubs off on other members as well. If you surround yourself with people who are chasing success, there are chances you may start working on bringing out your own potential as well, whereas if you spend more time with people who are negative and envious of others, then you may also become the same or get off-tracked from your own goals. This is why in this podcast segment we discuss the most common types of women who will hold you back and hence must be avoided at all costs.

When it comes to dating and relationships, some women are really open for new experiences and meeting different types of men but some women are more careful about the types of men that they choose to date and this is for a really good reason. If you've a little understanding of human behavior, you might know that the habits and behavior of one individual in the group rubs off on other members as well. If you surround yourself with people who are chasing success, there are chances you may start working on bringing out your own potential as well, whereas if you spend more time with people who are negative and envious of others, then you may also become the same or get off-tracked from your own goals. This is why in this podcast segment we discuss the most common types of men who will hold you back and hence must be avoided at all costs.

Our elders make sure that we are equipped with the necessary knowledge and an accurate model of the world before we are left on our own to develop ourselves. But sometimes whether it be intentionally or unintentionally, our parents, teachers or even media puts information in our head that is a lie. It could be an uninformed adult or just a petty lie that was meant to prevent us from getting hurt. But whatever the reason may be, there are many things that most of us still believe in that is simply not true. So, in this podcast segment, we go over 5 most common lies that you were taught as a kid.

In a society where most people live in a victimized state, courage is a trait that is massively lacking. But why? What stop people from being brave or overcoming their fear? In this podcast segment, I answer these questions and discuss the methods through which you can also build inner courage.

Getting over someone you once really loved or still love can be a really big challenge. You might have good reasons to move on but you also you have those wonderful memories of being with them. So, how do you overcome such a situation? In this podcast segment, I go over the reasons that create a need for an unhealthy attachment, how your spiritual growth affects your relationships and what is the best way to heal yourself.

Mental strength isn't something that you are born with, rather it is a consequence of the habits that you perform on a daily basis. But building mental toughness isn't as easy as it sounds, that's why in this podcast segment, we discuss 12 really simple but effective habits that will help you become a mentally strong person.

Happiness doesn't have to do much with the circumstance as much as it has to do with how you deal with that circumstance. From Buddha to Stoics, many great people who once walked on this planet has talked about happiness and how you can achieve it. That's why in this podcast segment, we go over 12 habits that prevent one from attaining a happy state and how you can break these habits.

To become self-realized is to know the truth about who you really are or knowing your true potential. But how do we achieve such a level of clarity? Listen to the entire podcast segment as I go over the utility of self therapy through self analysis and the techniques through which you can attain self-realization.

Dreams are so common yet we understand so little about them because of their complex and abstract nature. Even the scientists and psychologists who have tried to study dreams in the past were either looked down upon or their findings weren't taken seriously. Its hard to find many people who are on the same page when it comes to the purpose of dreams. Some materialistic scientists claim that dreams may just be a result of random neuron firing and some say that dreams are coherent and they are imbued with meaning. Its the latter mode of thinking that has been most useful for people who are trying to overcome their complexes, heal their traumas and get important insights for personal development. So, in this podcast segment, we try to expand our knowledge of dreams by discussing 8 Psychological facts.

In the modern times, the idea of a Simple life is often overlooked just because of its lack of expendience. Basically it is not "cool" to live a simple life. But what is a simple life really? Well, to start with, it is to reduce your physical and mental efforts to only do what is necessary and organize your life in such a way that it allows you to move ahead in life. So, listen to the entire podcast segment to learn how you can simplify your life.

As most of you know, the language of our brain is REPETITION. Whatever we do again and again decides our destiny, this is why habits are so important. But where good habits can help you become successful, enhance your productivity, improve your health and even sharpen your intellect, bad habits can decrease your productivity, worsen your health and even damage your brain. So, in this podcast segment, we go over 11 such Habits that can harm your brain. These will help you to understand what everyday habits of yours are healthy, what must stopped immediately and what should you add to your daily routine.

Friedrich Nietzsche was a man who suffered a lot in his life and in order to deal with this pain, he embraced the idea of AMOR FATI i.e. THE LOVE OF FATE. Loving your fate means that no matter what life throws at you, you make the best out of it. In his own life, Nietzsche didn't make much money, his books sell dismally, he got rejected twice for his love proposal and his health also started to decline prematurely. This series of events drove him to accept whatever his life gave him and in the case of things that are out of your control, this is the best way to prevent any kind of resentment or regret. So, in this podcast segment we talk more about Nietzsche's philosophy so that you can also apply his ideas into your life and learn how to navigate through tough times.

Your Decision-making skills are based on the type of questions you ask yourself whenever you're making a choice. Questions that will help you understand the risks, rewards, financial threat, etc of your decision. But this doesn't mean that you can take a perfect decision, what works now may not work later. So, in this podcast segment, I give you 5 simple questions that you can ask yourself while making a decision which may help you get the desired results. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

If you want to learn the right way to deal with Loneliness and never feel lonely ever, then you need to understand what is at the core of this problem. It is neither the lack of friends nor your bad social skills, although these factors may help in the short term but when we reach the root of loneliness, we quickly discover that it is your inability to sit with yourself that is causing you to suffer. You can't listen to your thoughts. You are not INDIVIDUATED. So, in this podcast segment we discuss the evolutionary reasons behind this feeling and how you can cure loneliness so that even if you're all alone or in bad company you never feel any negative emotion. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Contrary to the popular belief, physical attraction is a complicated thing. The science behind passionate love builds upon the Darwinian notion of natural selection and the most interesting part is that you can apply or even observe as these modes of behavior play out in real life. So, in this podcast segment we go over 9 Physical traits of men that women find most attractive. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Contrary to the popular belief, physical attraction is a complicated thing. The science behind passionate love builds upon the Darwinian notion of natural selection and the most interesting part is that you can apply or even observe as these modes of behavior play out in real life. So, in this podcast segment we go over 9 Physical traits of women that men find most attractive.

Critical Thinking is the ability to think clearly, use logic to solve problems, see the link between ideas, and question ideas rather than just accepting them. It is like a mode of having an independent thought process. If you think critically then you're more likely to win debates easily and see the patters that most people ignore. So, in this podcast segment, we go in detail about what is critical thinking and how you can also develop this skill to achieve more in your life.

Dr. Jordan Peterson is a Clinical Psychologist and the author of Maps of Meaning and 12 Rules for Life. Peterson has introduced millions of people to the profound ideas of greatest thinkers like Dostoevsky, Nietzsche, and Jung. Due to his bold claims and emphasis on telling the truth, he is hated by some and loved by many but one thing is for sure, there is so much that we can learn from him. So, in this podcast segment, we go over 3 of his biggest lessons. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Discussions about I.Q or Intelligence Quotient almost always lead towards a really controversial or uncomfortable path, nobody wants to talk about the I.Q related research because it triggers certain people but that shouldn't stop anyone who is curious to understand the true nature of I.Q and mysteries surrounding it like the age-old question "CAN WE INCREASE OUR I.Q". I.Q is triggering mostly for those who think that if you work hard enough, you can achieve anything but it this true? Isn't there a genetic limit as to how intelligent or competent one can get? Listen to this episode to find out answers to these questions and more. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Either you're looking for a future investment or considering the possibility of a rainy day, keeping a stack of cash saved could be a really smart move. Saving money seems like common sense but there's a lot of psychological and economic research that confirms this age-old wisdom. So, in this podcast segment, we are going to discuss 5 of the most effective Psychological tricks to save more money and become financially stable. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Shwetabh Gangwar a.k.a Mensutra's self-help book named "THE RUDEST BOOK EVER" has become one of the go-to personal development books for the youth. The life lessons given in the book are simple to understand yet offensive to some. Nonetheless, there are many deep psychological lessons that can be extracted out of this book. In this podcast segment, I go over 3 such lessons and explain them using a Psychological lens. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

To choose our partner wisely, we have to really be aware of our own as well as our partner's psychology. Good relationships require self-awareness, similarities, trust, passionate love, and the ability to tell each other the truth. So, in this podcast segment, we will talk about four such factors that will help you to choose the person who is best suitable for you. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Just like other emotional states, anger is neither good or bad. However, anger can become problematic if it leads to aggression, outbursts, or even physical altercations. Anger control is important for helping you avoid saying or doing something you may regret. So, in this podcast segment, you will learn what is the root cause of anger and what are the exercises that you can perform in order to manage and control your anger. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

To have self-control and discipline in your life means that you are not fazed by any temptation or distraction, you have mastered your psychology by the virtue of control. This is the only way you can learn to delay gratification for a greater good. So, in this podcast segment, I go over the research of American Psychologist, Dr. Jonathan Bricker that will help you understand the only path of achieving self-control and discipline. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

It is common to wonder what other people think of you when it comes to looks, personality and overall attractiveness. Sometimes insecurities get in the way leading to self-consciousness of things that don't matter to someone else. You may not realize you are attractive, but there are personal attributes others may find unique, admirable, and even sexy. Just because someone hasn't mentioned, it doesn't mean you aren't desirable for anyone or many people. So, in this podcast segment, we are going to discuss 7 signs that you are more attractive than you think. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 psychology book by Jonathan Haidt written for a general audience. In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past – Plato, Buddha, Jesus and others – and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives. Central to the book are the concepts of virtue, happiness, fulfillment, and meaning. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Stories are recognizable patterns, and in those patterns we find meaning. We use stories to make sense of our world and to share that understanding with others. They are the signal within the noise. So powerful is our impulse to detect story patterns that we see them even when they're not there. Listen to the entire podcast segment to learn more about stories. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

There’s no doubt that parents are critical figures in a child’s development. We know that family-related early experiences have profound and long-lasting effects on children – many of which are positive. Adverse childhood experiences, however, can cause harm or distress and may disrupt the child’s physical and/or psychological development to some extent. That's why in this podcast segment we discuss 7 such problems caused by early childhood trauma. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Every woman has dated a guy who was clearly bad news, but she just couldn't resist. And yet, despite all the warnings and red flags, the pull of dating a "bad boy" was just too strong. So, even with all of the signs that heartbreak is on the horizon, why do girls still find bad boys so appealing? Listen to the entire podcast segment to find out. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

The rise of social media has meant that we as a global population are more connected than we have ever been in the history of time. However, our reliance on social media can have a detrimental effect on our mental health. But is social-media bad for everyone? Listen to this episode and find out. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Wisdom is a virtue that isn't innate, but can only be acquired through experience. Anyone who is interested in trying new things and reflecting on the process has the ability to gain wisdom. Listen to the entire podcast segment to learn more all the steps necessary to become a wise person. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Man's Search for Meaning is a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. In this podcast segment I go over 10 principles that Marcus mentioned in these writings. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Today, psychology is defined as "the scientific study of behavior and mental processes." Philosophical interest in the human mind and behavior dates back to the ancient civilizations of Egypt, Persia, Greece, China, and India. 📽️ FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Brain Rules by Dr. John Medina is a book consisting of 12 chapters that demonstrate how our brain work. Each chapter reveals things scientists already know about the brain, and things we as people do that can affect how our brain will develop. 📽️FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

Meditation is a mental exercise that trains attention and awareness. The psychological benefits of meditation are wide-ranging: heightened creativity, decreased stress and anxiety, decreased irritability, improved memory, and even increased happiness and emotional stability. Regular meditation can also help you to be a better problem solver, with a more focused mind, leading to greater overall productivity. In addition, psychologically speaking, meditation can increase awareness, while making self-actualization more probable, help with mood swings, boost confidence, increase self-acceptance & empathy. But there is more to meditation than just its physical and mental aspects because there is also a spiritual side of meditation and people have been using it to attain enlightenment for thousands of years. This is why I try to discuss all three aspects of meditation, its influence on karma, Hindu philosophy, the right techniques to go deep, and how you can practice it for maximum holistic growth. FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

We use quotes to sound more credible and to express something that isn't usually put into words. That's why in this podcast segment, I explain 6 of my favorite quotes using Psychology. FIND US ON YOUTUBE: WWW.YOUTUBE.COM/PSYCHOLOGYINHINDI

In this Podcast segment, I answered 7 of the most common questions that I receive on a regular basis regarding Sex-related topics. Listen to the entire segment to learn something new and be ready to get offended/astounded. Lol

Law of Attraction is the ability to attract into our lives whatever we are focusing on. This focus is gained by visualization which is a cognitive tool used by many athletes, entrepreneurs, and celebrities to win more and manifest their goals. Listen to the entire podcast segment to learn more about the law of attraction, the psychology of visualization and what is the right technique to visualize your goals.

This podcast segment is a Psychological analysis of the movie "Limitless" which tells the story of a struggling writer who is facing a severe writer's block. He is in pretty bad shape and he lives like a bum, but his life turns around as his ex-brother in law offers him a pill that allows him to use 100% of his brainpower. In this segment, we talk about the psychology behind this plot and how you can also achieve a similar state (to a lesser extent, obviously) by getting in the flow.

These new psychological facts about Human-Behavior will blow your mind. When we understand the psychology behind our behaviors, actions, and reactions, we understand how truly amazing and unique our mind is but understanding the brain is a constant process and in this video, we discuss some of the new and not well-known scientific facts about human nature. Listen to the entire podcast segment to learn some of the most eye-opening and shocking psychology facts.

We often hear about the physical benefits of training (e.g., fat loss, muscle gain), less often are the psychological benefits promoted. Yet, engaging in a moderate amount of physical activity will result in improved mood and emotional states. Exercise can promote psychological well-being as well as improve quality of life. You can gain a lot of wisdom and real-life lessons just by moving your body and seeing it change its shape. Listen to the entire podcast segment to understand this unexplored side of exercising.

Mental clarity is more than just quickness of mind. A person who is mentally clear is able to think faster, solve problems and be creative at work. Cultivate this ability and you’ll be more effective at your job, brainstorm better solutions to complex issues and ultimately be more successful in your career. In this podcast segment, I discuss 3 factors that will help you increase your mental clarity and hence your brain power.

Ever wondered why outer-space is so awe-inspiring? Psychology says whenever we are truly humbled by something, we tend to develop a respect for it and space is what does this job most appropriately. But there more..

In this podcast segment, we discuss how males differ from females in their personality or psychological behaviors and how both of them use different techniques to attract the opposite gender. All of these ideas are based on Evolutionary Psychology and can be traced back to hundreds of thousands of years. This is why if you want to understand yourself and the opposite gender then you gotta understand the science behind our every action and this podcast is a great starting point for that.

Did you know little things like your choice of words, your handwriting and even how clean your room is can reveal a lot about your personality? Psychology can tell you why you do the things you do and how you can use it for your benefit.

The concept of "Alpha male" has been around for a while and it has always been a hot topic in the scientific community. Some deny its existence, others insist that Alphas do exist and they are the people who get the "best of everything" by being competent. Exactly, our major social hierarchies aren't based on dominance as they do in the case of other animals. Our hierarchies are much more stable and the only way to climb to the top and stay there is to have adaptive skills or abilities. This, in turn, gives you the clichéd image of a healthy, confident, assertive and high-ranking male i.e THE ALPHA.

One of the most asked questions in the personality development area of Psychology is "HOW TO BECOME AN EXTROVERT?" Extroversion is a personality trait that is a part of the 5 Factor model or the Big 5 personality traits i.e Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism. Some traits are more alterable than others and Extroversion/Introversion stays quite stable throughout life. Never the less, it is possible to change your current level of Extroversion as long as the new level falls within your genetic limit.

In this podcast segment, we go over 10 Psychological tips and tricks for better learning and faster memorizing. These techniques will not only help you study effectively but you'll also understand how you can train your mind to remember everything that you only read once. This is the key to gaining knowledge & I hope you'll find these methods of studying useful.

Carl Jung was a Swiss Psychologist who founded Analytical Psychology and made significant contributions in the fields of Philosophy, Archaeology, Spirituality, and literature. This podcast segment is an introduction to his model of the psyche and his concept of Individuation, which allows one to be more self-aware and whole.

This podcast segment is all about persuading people or manipulating their minds to say yes to everything you say and get it your way. I used the "SIX WEAPONS OF PERSUASION" from Psychologist, Robert Cialdini's book INFLUENCE: THE PSYCHOLOGY OF PERSUASION.

12 RULES FOR LIFE is a self-help book written by Canadian clinical psychologist Dr. Jordan Peterson. The book is based on mythology, psychology, ethical principles and obviously, Peterson's personal insights. The foundational idea of this book is that life is suffering but it is your choice to live in its denial and suffer passively or you can actively face the suffering and even transcend it. This summary is just an introduction to the ideas presented in the book and to properly understand the depth of the message, reading the entire book should be obvious.

This story aims to convey multiple messages and insights that could prove themselves to be useful when one finds oneself in the deep abyss. A deep realization of your mortality, your (in)significance in the universe and the interconnectedness of everything can really break you down but if you really push yourself to face it, you'll be rewarded and as paradoxical it may seem, your existence will feel much more worthwhile.

Ever wondered why all of a sudden there is a trend of recording yourself cutting kinetic sand or squishing slime and uploading it on the internet? There are a lot of factors that go into making Oddly-satisfying so satisfying and in this podcast we cover 5 such factors.

Harry Potter is one of the most selling books of all-time. It is based on the typical story structure called "THE HERO'S JOURNEY", which opens our mind to this new magical world but at the same time we can relate to it and even dream about going to such place. It shouldn't be surprising that a story like this is full of Psychological lessons. So, in this podcast, we'll discuss what is there to learn about Human-behavior and our life in Harry Potter.

It wouldn't be wrong to say that there is nothing but now. Everything is happening at this moment. The past is the "now" that we've experienced. The future is the "now" that we've yet to experience and the present is the "now" that we're currently experiencing. But what plagues most people is the depression of the past or anxiety of the future. So, in this podcast, I discuss the most efficient way of letting go of the past, stopping the anxiety about the future and living in the moment. Find us on Youtube: www.youtube.com/psychologyinhindi

Entrepreneurship is the new buzz in India and economically, it is good for the country as well. But what about the failures associated with this profession? Well, the businesses (and people) who fail are often not aware about the qualities of a good entrepreneur. Yes, not everybody can be an entrepreneur and if you're not self-aware, and you start a business, it will fail. This is why in this video I talked about what is entrepreneurship in it's core and what characteristics does a successful entrepreneur possess. By having an understanding about the concept, you can really assess yourself and know whether you're an entrepreneurial type or not. Find us on Youtube: www.youtube.com/psychologyinhindi

Cold-showers come with immense benefits like improved mood, healthy skin/hair, faster recovery after exercise and more. But have you ever wondered what all this voluntary torturing does to your thinking? Find out in this podcast as I go deep about the mental benefits of cold water therapy and how you can use it safely. Find us on Youtube: www.youtube.com/psychologyinhindi

These books will not only help you understand yourself but you'll amazed by how much you've understood the world. Most great thinkers left the same message for humanity: "actualize yourself", and this list will bring you closer to that. Find us on Youtube: www.youtube.com/psychologyinhindi

A New Year comes with a lot of new hope and trust within oneself, which encourages us to make resolutions that will somehow improve the quality of our life. This resolution may be quitting a bad habit, starting exercising, saving money, talking to more strangers or just drinking more water. Sounds good? The real problem arises when the excitement of the New Year wears off and you start falling off this wagon. That's why in this Podcast I go over 5 simple steps to make and stick to your initial plan.

Audio clips from Psychology in Hindi's Top 10 most profound episodes on topics around Self-Development, Neuroscience, Philosophy, Behavioral Science, and Depth-Psychology.

Love is one of the strongest forces that we can ever experience and if you've experienced this force, you might know how it hold the power to either destroy you or make you a better version of yourself. This is why in this podcast I'll help you increase your understanding of love by discussing some shocking psychological facts about love & attraction.

Dream Interpretation has been in the discussions of Psychology and Neurobiology for as long as these areas of study have been around. It is a process of analyzing and assigning meaning to a dream as dreams are thought to be the byproduct of evolution that allows us to tap into our unconscious mind. Find us on Youtube: www.youtube.com/psychologyinhindi

By using these Psychological hacks you'll be able to not only communicate well and make better social connections but you'll also become happier, increase your productivity, improve your health and learn/study faster. Find us on Youtube: www.youtube.com/psychologyinhindi

Self-transformation is a process in Psychology that relates to our highest potential i.e. everything that we can become by keeping developing ourselves. However, this process is usually taught in a really vague manner which makes it difficult to understand and that's why in this video I broke self-transformation down into 3 simple steps that will help you immensely in your journey of self-development/self-actualization. Find us on Youtube: www.youtube.com/psychologyinhindi

Charisma is the way of being and interact with other people in such a way that they become more attracted to you. However, for most people being charismatic is a genetic behavior i.e. they think that you can't learn to be more charismatic or charming but this is not true. Charisma happens to be a social skill that you can practice and improve. Find us on Youtube: www.youtube.com/psychologyinhindi

Uploading your consciousness into a computer has been all the hype in the Artificial Intelligence (A.I) world. Over the last couple of decades, machine learning has evolved into something that was only seen in sci-fi movies. In a nutshell, we have become DIGITAL and with all these new technologies, this era has made us think about the possibility of a digital human that could live forever. In this documentary, we explore the pros, cons, possibilities, and methods of becoming one with the A.I. Find us on Youtube: www.youtube.com/psychologyinhindi

Understanding of Psychology comes with its own perks. Once you understand how and why humans behave the way they do, you can navigate through awkward situations, get a raise, make more sales, help others and more. Find us on Youtube: www.youtube.com/psychologyinhindi

Making a lasting first impression is all about being respectful, listening to others, having confidence and looking our best. Once you start practicing this skill, it almost becomes your second nature. A positive first impression not only makes you look more charming but it also allows you to be perceived as a high-achieving player in the social game.

The way we approach a problem is determined by our personality and even the problem in hand. We can think in a Divergent or Convergent manner, meaning either we can think about all the ways through which we can solve that problem or we can just choose one way and try solving the problem. However, doing both at the same time can lead to plateauing. Find us on Youtube: www.youtube.com/psychologyinhindi

Self-confidence is one of the most important skills that one must possess. We all know the benefits that it brings. You can talk to anyone, you can finally ask your crush out, you can ask for a raise and speak in front of an audience. In this podcast we go over 6 steps that will help you become confident. Find us on Youtube: www.youtube.com/psychologyinhindi

Being emotionally mature means that you have successfully adapted to this chaotic world and you have developed your own ways to get by. However, sometimes it is not that black or white i.e. you can't really tell if you have emotional maturity or not. That's why in this podcast, we discuss 20 signs that can indicate one's level of maturity.

Spotting a liar and getting someone to confess the truth can become really easy once you understand the Psychological techniques that professional interrogators use on their suspects to not only get the truth out but also spot the lies that others would have missed.

With symptoms like hallucinations and delusions, Schizophrenia is a disorder that negatively impacts a person's ability to think, feel and act. People with this mental illness may seem like they have lost touch with reality which makes it really difficult for them to keep a job or perform daily activities. According to almost 14 years old data, Schizophrenia is seen in 3 in every 1000 people in India and this number is surmised to have increased dramatically since then.

Color Psychology tells us how different colors can affect our mood in a positive or negative manner. This is mostly due to our associations of colors with everyday objects. A rule of thumb is to think about where does a certain color occurs in nature, what cultural significance does it hold and what is our natural reaction to that. For example: white color is often seen as a symbol of purity and cleanliness, it is also the color that, in some cultures, people wear on funerals. This makes white good, but only in moderation, any more than that conveys the message of sterility, impotence, sadness, and similar dull emotional states.

Getting more matches on an online dating app like Tinder shouldn't be a hassle. All you need is a little bit of Psychology and you can not only get more matches but also make people interested in initiating the conversation.

Reading people's face and their emotions have always been seen as something that only a professional who has decades of experience can pull off but this cannot be further from the truth. Anyone who understands microexpressions can decode people's hidden emotions, learn to form better relationships and even climb up the social ladder. Find us on Youtube: www.youtube.com/psychologyinhindi

Joker is one of the most popular and iconic super-villains in not only the DC universe but in the fantasy genre in general. The Joker is portrayed as a criminal mastermind who is nihilistic and has a sadistic sense of humor. In the comics, Joker sometimes works with other villains of Gotham city but these relationships don't last long due to Joker's insatiable desire for creating chaos. His main aim throughout all comics and movies has been to make other people realize that deep down they are as evil as him and all they need is just a little push. With his manipulation, Joker turned his psychiatrist Harleen Frances Quinzel into Harley Quinn, made Commissioner Gordon go crazy and led Harvey Dent to believe that being nice in this cruel world isn't worth it. Joker represents a part of us that is so primordial but can be accessed at any time when needed. This subconscious relatability with the character makes it really interesting to have a deep psychological analysis and understand why he is the way he is.

In the Jungian Psychological model, Archetypes are defined as universal patterns and images that are part of the collective unconscious. Carl Jung believed that these archetypes are primordial images of a role or a person that the psychic counterpart of our instincts. This is why, archetypes are often incarnated as characters in mythology, novels, fairy tales, and movies. In this podcast, I discuss what are the archetypes, how can we identify them in ourselves or others, examples of archetypes in movies/celebrities, why should we work on archetypes and how should we work on archetypes? Find us on Youtube: www.youtube.com/psychologyinhindi

Ugliness is defined as being aesthetically unattractive but in the evolutionary context, a physical anomaly has always been seen as a sign of a parasite/fungal infection or some other disease because almost all diseases have the ability to deform one's appearance, hence making them look sick or UGLY. But what if you're totally healthy and still exhibit those physical characteristics? In this podcast, I discussed ways through which anyone can stop feeling ugly and get over their insecurities.

Attachment theory in Psychology comes from the work of British Psychologist John Bowlby in the 1950s, who, at that time he was working as a Psychiatrist in child guidance. His experience led him to some observations that showed how a child's relationship with their mother/caregiver influences it's cognitive, social and behavioral development. In this podcast, I discussed the 4 types of Attachment styles in Bowlby's theory and how we can (and we must) get over our insecurities that were created in our childhood.

Eating disorders are defined as mental disorders that involve abnormal eating habits that negatively affect one's physical and mental health. Some of the most common types of eating disorders are Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Restrictive food intake disorder. Eating disorders can be triggered by psychological trauma, rejection or ridicule due to appearance or even due to one's personality. Although they can be hard to treat, like every 1 in 3 recovered anorexics relapse but fortunately, there are many treatments available that can create a significant change in the life of a person dealing with ED.

Body Dysmorphic Disorder is a mental disorder where an individual has the obsessive idea that some aspect of one's own body part or appearance is severely flawed and therefore goes through exceptional measures to hide or fix that body part. About 2.4% of the population suffers from BDD, yet most of the time, it remains undiagnosed and sometimes, it gets misinterpreted as Major Depressive Disorder, an Eating disorder or Obsessive Compulsive Disorder. BDD is somewhat similar to OCD but of course, one shouldn't be confused with the other. In India, the most common type of Body Dysmorphic Disorder among men is Muscle Dysmorphia or as the bodybuilders call it "Bigorexia". However, among women, it is mostly a certain body part or just overall appearance that they think is flawed.

Déjà vu, literally meaning "already seen", is the feeling that one has lived through the present situation before. Some people view this feeling as a paranormal or spiritual phenomenon but modern science has some theories of its own.

Evolution can explain why do we do certain things not others, why do we behave in a certain way or even why do we like the things we like, but when we put the evolutionary lens on depression, things get confusing real quick; because why would natural selection keep a behavior that can reduce fertility and increase chances of suicide? This goes against everything that we learned in the biology class. Listen to the entire audio to understand what might have been the evolutionary benefit of depression and how it actually saves our life. This is 3 of 3 podcast from the new series on depression. Podcasts in this series: 1. What is depression: Symptoms, causes & treatment 2. Depression diet: Metabolic typing, studies & grocery list 3. The evolutionary purpose of depression

Almost 45% of the total cases of depression are caused by the individual's diet, which is why a dietary approach for treating depression makes total sense. This connection exists majorly due to our gut-brain axis and inflammation caused by stress, injury, disease or junk food. This is 2 of 3 audio clips from the new series on depression. In this video, I discussed the role of diet in regulating our mood and overall emotional state. This podcast may answer some questions like why it is important to correct the patient's diet, when was the first microbe-disease connection made, what to eat to reduce inflammation, what to eat to improve gut microbiome, what to eat to fight free radicals, why do most mental health professional suggest a Mediterranean diet to cure depression, what did our ancestors eat and what are some of the most potent foods that we must include in our grocery list? Podcasts in this series: 1. What is depression: Symptoms, causes & treatment 2. Depression diet: Metabolic typing, studies & grocery list 3. The evolutionary purpose of depression

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. In the world, there are more than 300 million people who are suffering from this illness. If we talk about mental health state in India, then about 15 million people require therapy or some form of mental health counselling but only 3 million people ever go to a mental health professional and this is a big problem. In this podcast segment, I discussed what is depression? why people aren't aware of depression in India? what causes depression in the first place? what are the common types of depression? what are the signs or symptoms of depression? Most importantly, how can we cure depression? Find us on Youtube: www.youtube.com/psychologyinhindi

Watching motivational videos while sitting on your ass and doing nothing has become the new addiction. Most of us pump ourselves up and tell ourselves that we're gonna change; we're gonna get fit, study hard or start a new business that we always wanted. But the only problem with this anticipatory dopamine response is that - IT WEARS OFF & WE QUIT. We slow down as quickly as we catch the speed. A big reason for this vicious cycle is our lack of self-awareness. We are not putting ourselves in the position to succeed by biting more than we can chew. It all feels fun and rainbows when you're an introvert and you get a sales job, but the new job becomes dreadful as soon as you approach a person. IT'S THE LACK OF SELF-AWARENESS. This is why the best and most practical way of motivating yourself is to aim for the things you care about and things that can actually bring out the parts in you, you didn't know existed before and doing all this while doubling down on your strengths.

Just a decade ago, it was almost impossible for an average joe to get known and recognized but now with the advent of the internet, just anyone can get famous by tomorrow *literally*. The cost of entry has never been this low and not surprisingly, every week we see a new meme or video that manages to gain millions of views and clicks but the real question is "WHAT MAKES SOMETHING GO VIRAL"? It is the content itself? or timing? or perhaps how that particular content makes a viewer feel? Listen to the entire podcast segment to learn the 4 factors that can make anything go viral.

Usually, we see fear as a negative emotion which shouldn't last any longer than it is supposed to, which is true. But when it comes to horror movies, most of us can't seem to get tired of them even when they're so scary. This puts curious folks like you and me into questioning the psychology of horror movies and why do we watch them. The answer is not simple, but there are some theories and studies to give us an idea of what's going on.

India is placed at 140th position in the World Happiness Report 2019 and according to WHO, India is the most depressed country in the world. But why? What is pushing India towards the gloom and how can we bounce back? I covered the most prominent factors that are really messing with our heads like use of social media, lack of sunlight exposure, junk food, nutrient deficiencies, stigma, lack of awareness and basically not doing everything that the nature intended us to do. What we are witnessing is a mental health epidemic and this is the time when we switch the gears and bring our mind/body/soul back to it's natural condition.

In this podcast I went over describing the signalling theories like the Fisherian runaway hypothesis and the Handicap principle (Zahavian signalling) with examples that explains behaviors like conspicuous consumption, buying expensive gifts and more.

Some of us swear a lot, some use the bad words occasionally and some try to avoid swearing all together but what is so satisfying and at the same time, taboo about swearing? What is the psychology of swearing? In this video I put forward a brief history of major Hindi swear words, impacts of cussing on the brain and types of swearing all of which will give you a better understanding of this notorious dimension of language.

In this podcast you'll learn about the psychology behind tattoos and Indian tattoo making, which may answer few questions like why do we get tattoos, meaning of tattoos, it's evolutionary significance, stigma attached to it, if it makes you a badass and dumbass, why youngsters are more inclined towards getting inked and more.

Without doubt, love is one of the strongest emotions that one organism can experience. We live for love, we fight for love, we cry for love and we die for love. But have you ever wondered, what causes us to love someone rather than someone else? In this video, I explored just that. I covered Helen Fisher's model of love which may answer questions like "why do we fall in love", "do we fall in love with people similar to us or opposite of us", "why do we lust for one and then get attached with others", "what makes love last" and "what is the psychology of love"?

There comes a point in the lives of each one of us when even the word "time" makes us anxious. Generally this is due to a perception that time is moving so fast and it is only getting faster as you grow older. This feeling is called "Zenosyne" and in this video, I discussed the potential reasons for why we may feel that way and how to slow down the perception of time.

Music is the language that people from all regions of the globe can understand and enjoy. It doesn't matter if it is a random rhythm that we have never heard before or our favourite song, our brain reacts to both in a similar way. By having the understanding of psychology of music we can heal ourselves with the therapeutic power of these different frequencies and life a healthier and happier life.

You must have heard this in a movie or a book, "the ultimate goal of life is happiness". But how true is this saying? Should we make one of many emotions our north star? In this video I solved this query by explaining the difference between conditional and unconditional happiness, indulging in a thought experiment where we consider the outcomes of being happy regardless of circumstance and discussing the concept of The Hero's Journey.

We spend most of our lives working to acquire resources which are supposed to make our lives better but what is the point of a having a career that doesn't even resonate with your true self? It's not only about listening to your heart but also to understand yourself and what your strengths and weaknesses are. By knowing where you stand on personality scale, you can allow yourself to grow by tweaking your path and hence, where you'll end up. Also, only by self-awareness you can truly make a difference in this world.

Neuroticism is the personality trait that predicts one's tendency to feel negative emotions. Females are known to score higher in this trait but males can be neurotic too. People who are high in Neuroticism are known to feel negative thinking out past, present and even future, they are prone to depression and they can have really self-esteem, making them highly self-conscious.

Out of all 5 personality traits, Agreeableness is the one that can be the most confusing as it can easily be mixed with Extraversion or Neuroticism. But what separates it from the other dimensions is its power to make a person blind to his/her own needs. Females are more agreeable by nature as compared to men, as it is necessary a woman to be highly compassionate when she gives birth to a little human being who is really vulnerable and incapable of saving itself. However, really high levels of this trait can make a person a pushover who is always being cheated and run over by others (disagreeable people).

Extraversion, as the name suggests, is the measure of gregariousness of an individual. These are the type of people who are outgoing and always up to socialize. The two sub-components that make up this trait are Enthusiasm & Assertiveness. Find us on Youtube: www.youtube.com/psychologyinhindi

Conscientiousness is the personality trait that is concerned with self-discipline, hard-work, aim for achievement and it is a positive predictor of life success. People who are high in this trait tend to lean more towards conservative political views, positive religious/spiritual beliefs and stable occupations. They follow the rules but you can't have much fun with them because they will judge you and notice every detail. These are the same people with whom you can't even eat or sit comfortably.' Hyper-conscientiousness can make a person compulsive and a perfectionist but having a decent score in this trait keeps you stable and satisfied. Find us on Youtube: www.youtube.com/psychologyinhindi

Openness to Experience is the creativity dimension of the Big 5 Personality traits. It's two sub-components are Intellect (interest in ideas) and Openness (creativity, imagination). This is the trait where the most intellectually curious, creative, artistic and imaginative of us fall into. So, we are talking about painters, writers, musicians and some of the most creative people (not all) from the fields of science, philosophy and movies. Open people are those who teach us to see, feel and be sensitive to aesthetic work. They are the people who save the organisation in the ever changing market. But they are rare, odd and usually low in conscientiousness. In the video, I even discussed why there is a link between being creativity and insanity. Find us on Youtube: www.youtube.com/psychologyinhindi

This podcast is an introduction to the Big 5 Personality trait model, that is used by the most psychologists and behavioral experts in personality surveys to understand and predict an individual's future decisions or actions. The Five factor model Or OCEAN model is based on the foundation of Lexical hypothesis, which suggests that the individual differences that are most salient and socially relevant in people’s lives become encoded into their language. So, by using language as a resource and a sample a full spectrum and taxonomy of personality traits can be assembled. Find us on Youtube: www.youtube.com/psychologyinhindi

Endless mind chatter is one of the things we have to deal with as highly evolved monkeys. Overthinking can not only sabotage our creativity but it can also degrade our health and give birth to numerous health problems. Symptoms of overthinking can range from insomnia and headaches to fearful thinking and fatigue. These negative and fearful thoughts can decrease the quality of your life which is why it is wise to not fight or give anymore attention to this behavior and instead you should try to unlearn it. Find us on Youtube: www.youtube.com/psychologyinhindi

Boredom, as we know it, doesn't seem to appeal very much. This is because of the unpleasant feelings attached with being bored. These days we don't even get that bored and if we do, we have millions of videos, memes, songs right at our finger tips to bring us out of this unpleasant state. But upon learning the evolutionary purpose of boredom, you'll be able to appreciate it and finally take a break from everything that prevents you from getting bored. Find us on Youtube: www.youtube.com/psychologyinhindi

This episode is the fourth and final installment of the Nihilism series which is all about solving the issue of nihilistic view. Find us on Youtube: www.youtube.com/psychologyinhindi

This episode on Psychology in Hindi covers the views of German philosopher, Friedrich Nietzsche on nihilism. Find us on Youtube: www.youtube.com/psychologyinhindi

What is our life all about? What are we all here to do? Are nihilist right? Is our life meaningless? Find answers to all of these questions in this segment of Psychology in Hindi podcast. Find us on Youtube: www.youtube.com/psychologyinhindi

Learn what does nihilism mean and how it gets divided in four different types. Find us on Youtube: www.youtube.com/psychologyinhindi