Winamp Logo
Pretty Depressed with Kim Crossman Cover
Pretty Depressed with Kim Crossman Profile

Pretty Depressed with Kim Crossman

English, Personal health, 1 season, 108 episodes, 3 days, 5 hours, 13 minutes
About
Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
Episode Artwork

How to work through generational and personal trauma

Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways. Learn more about your ad choices. Visit megaphone.fm/adchoices
5/6/202429 minutes, 6 seconds
Episode Artwork

Finding alignment with your emotional, spiritual, mental and physical body.

Cheri is a foremost authority in aligning and harmonizing one’s physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas.  Learn more about your ad choices. Visit megaphone.fm/adchoices
4/22/202437 minutes, 12 seconds
Episode Artwork

Post-Partum depression and the magic of motherhood and treating yourself like a goddess.

Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital.  Learn more about your ad choices. Visit megaphone.fm/adchoices
4/8/202437 minutes, 1 second
Episode Artwork

Finding your true alignment with Aaron

Aaron supports creative nomads and aspiring influencers to discover their higher potential since birth and develop their soul-aligned purpose, path, and place on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices
4/1/202439 minutes, 59 seconds
Episode Artwork

A real Journey to Wellness

I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system. Learn more about your ad choices. Visit megaphone.fm/adchoices
3/26/202435 minutes
Episode Artwork

How we can all learn to relax with Craig Goldberg

Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers. Learn more about your ad choices. Visit megaphone.fm/adchoices
3/19/202445 minutes, 2 seconds
Episode Artwork

The importance of fermentation and the connection between your food, your skin and your well-being.

I chat with the founder of The Beauty Chef Carla about her journey into clean beauty and where things are heading next! Learn more about your ad choices. Visit megaphone.fm/adchoices
2/26/202421 minutes, 22 seconds
Episode Artwork

Heal your trauma heal your body with body whisperer Liz Letchford.

Liz is the founder of Body Church and breaks down the correlation between pain and your emotions.  Learn more about your ad choices. Visit megaphone.fm/adchoices
2/12/202432 minutes, 35 seconds
Episode Artwork

Miscarriage and Grief – Practical exercises

Kim talks to Hypnotherapist Bec about her miscarriage and Bec offers some practical exercises to use if you are spiraling or need to adjust your chemistry.  Learn more about your ad choices. Visit megaphone.fm/adchoices
1/5/202451 minutes, 57 seconds
Episode Artwork

Understanding your brain patterns with Bizzie Gold

We break down the different types of brain patterns and if we are rejection or abandonment mindset. I loved this chat and learnt so much. Bizzie is the creator of Break Method and I can’t wait to learn more!  Enjoy.  Learn more about your ad choices. Visit megaphone.fm/adchoices
12/21/202338 minutes
Episode Artwork

The missing element with Astrologer Debra Silverman

Finding a shortcut to healing your mental health by combining your individual astrology chart and your elemental flaws and strengths. Fascinating!  Learn more about your ad choices. Visit megaphone.fm/adchoices
11/20/202338 minutes
Episode Artwork

The path to a more connected self with Pavel Stuchlik

I loved my with Pavel aka NOA/ANON. Hearing his story about his complete life transformation and how he is navigating life more connected to self and the universe is so inspiring.  Learn more about your ad choices. Visit megaphone.fm/adchoices
11/13/202345 minutes, 14 seconds
Episode Artwork

It’s all about Mindset – with Michelle

Michelle is one of my fave influencers and her mindset, zest for life and go getter attitude is something we can all learn from! Learn more about your ad choices. Visit megaphone.fm/adchoices
10/30/202335 minutes, 42 seconds
Episode Artwork

C-sections, breathwork and ways to ground yourself.

Vanessa has dedicated a lot of her life to studying breathwork and now her career also includes supporting women who have had c-sections. I loved our chat and even learnt some great easy to follow breath work exercises myself. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/23/202333 minutes, 35 seconds
Episode Artwork

De-realization, de-personalization disorder?

Sinead talks to us about her rare disorder. De-realization, de-personalization disorder. We talk about the dangers, warning signs and how to keep symptoms at bay. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/18/202332 minutes, 43 seconds
Episode Artwork

Reading the Room, Honest communication and How to Create an Antifragile Marriage.

Candice is the type of woman you cannot pigeonhole. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wife, and the podcast host of Chatting With Candice! And now, her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness.
10/9/202334 minutes, 13 seconds
Episode Artwork

Bright lights attract bugs.

I chat to Ryan from unseen alliance about learning to break down the lower ego and why it doesn’t serve you.
10/2/202346 minutes, 13 seconds
Episode Artwork

Guilt, shame and other habits that don’t serve you! With Dr Karin

We talk about how guilt and shame don’t serve you and prevent you from being fully conscious and our soul contracts! I loved this chat!
9/29/202339 minutes
Episode Artwork

A new book, changing laws and finding yourself with Shaneel

It’s hard not to feel inspired and proud when you talk to NZer of the year Shaneel. We break down what it's like to achieve such amazing success at a young age, burnout and drive! And… we both have the same curious brain visual! 
9/6/202334 minutes, 43 seconds
Episode Artwork

Protecting your energy with a Soul Architect

I chat to Soul Architect Kim about how we can practicly protect our energy, find our flow and how to let go of things that no longer serve us or things we have outgrown. What an epic woman!
38 minutes, 18 seconds
Episode Artwork

The power of plants and keeping our female parts healthy!

I chat with herbalist and naturopath Amelia about the changes we can make to have healthier female anatomy.
44 minutes, 50 seconds
Episode Artwork

One of the most badass and lovely ladies I have had the pleasure to learn from!

I got to spend half an hour with phenomenal powerhouse Denise Lee, who was nominated as one of Well + Good’s 2021 Changemakers: With a strong drive to succeed and make a positive impact on the world, Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Code : PRETTY20
29 minutes, 24 seconds
Episode Artwork

Your Name is not Anxious Author Stephanie Dowrick

What a treat is was chatting to this incredibly accomplished woman about all she learnt while writing this book. We chat about the connection of the body to the brain and to the soul!
43 minutes, 51 seconds
Episode Artwork

How hypnotherapy might be the key to unlocking your potential!

I chat with clinical hypnotherapist Bec about tapping in to the subconscious and how hypnotherapy can help alleviate stress and anxiety!
51 minutes, 19 seconds
Episode Artwork

We chat about the mirror universe and what it means to be a new soul in an old body!

Alana is one of the most fascinating people have had the pleasure of chatting with. We break down what it means to create your own universe and how to play with life rather than be restrained by your own subconscious
29 minutes, 42 seconds
Episode Artwork

The most impressive 20 something year old I have ever met! Chanelle breaks down some of the myths about Autism and ADHD

I chat with author and illustrator Chanelle Moriah about the inspiration behind her two books, I am Autistic, and This is ADHD?
34 minutes, 29 seconds
Episode Artwork

Infertility explained, with Jasmyn Telfer

I chat with Jasmyn about her journey with infertility and some of the key misconceptions.
37 minutes, 51 seconds
Episode Artwork

Meet Melissa, she’s making waves in the ocean and for women.

Melissa is pursuing her PHD in shark research and is breaking glass ceilings, we talk about some of the challenges she faces and how she is making a real difference in the world.
36 minutes, 16 seconds
Episode Artwork

I chat with Donna, an expert in Spiritual Psychology.

Donna opened my eyes and I had so many great realizations during this chat about how I am standing in my own way. We talk about finding balance between masculine and feminine energy and how to let go of ego!
51 minutes, 47 seconds
Episode Artwork

What is your body trying to tell you? Help yourself heal with Bianca Smeekes

We break down the physical symptoms that can occur when you are not in a great place mentally and learn to listen to the signs our body is giving us. I found this chat super helpful.
31 minutes, 3 seconds
Episode Artwork

Advances in Science with Dr Khan

I chat to one of the best minds on the planet Dr Khan about stem cell research, tech and advances in overall wellbeing – plus some tips on changes you can make today to ensure you have better overall health!
32 minutes, 31 seconds
Episode Artwork

We are totally “fine”

My fellow people pleasing / creative delight Frank Smith and I break down some of our most delightful and annoying attributes and what we are working on in therapy
47 minutes, 5 seconds
Episode Artwork

Pretty Depressed with Brant Daugherty

Brant Daugherty is an American Actor and Producer. (Pretty Little Liars, Fifty Shades Freed) We talk about Grief, not going to a second location and labels.
55 minutes
Episode Artwork

The shit and the sunshine that comes with Cancer

I chat to Tamsyn Cornwall about her journey with cancer and how she is walking through this chapter.
39 minutes, 47 seconds
Episode Artwork

A chat about feeling blue with my psychologist

I have been under the care of Gwendoline since 2019 and I adore her. Today we chat about relapsing, her new book ‘the book of feeling blue’ and share some great tips and tokens.
39 minutes, 47 seconds
Episode Artwork

Pretty Depressed with Joe Reitman

Joe Reitman {Happy, Money Monster, Jay and Silent Bob} is an American Actor and Director. Joe talks about addiction, mental health and we consider starting a cult.
55 minutes, 27 seconds
Episode Artwork

Pretty Depressed with Maude Garrett

Maude Garrett (The Project, Geekbomb) is an Australian Host and nerd culture guru. We chat about sex, vulnerability and isolating.
1 hour, 5 minutes, 58 seconds
Episode Artwork

Pretty Depressed with Maria Foy

Maria is a New Zealand Mum, Activist and Influencer who shot to fame with her @HappyMumHappyChild' account. We talk about Postnatal Depression, putting on masks, food and alcohol
58 minutes, 29 seconds
Episode Artwork

Adverse Childhood Experiences expert Sarah Marikos

We talk about ACES and how to screen ourselves. Plus, how Sarah is working to raise awareness.
37 minutes, 54 seconds
Episode Artwork

Expert Adam Roa walks me through finding my own self love

We talk about trust, energy levels and how and when to make big decisions
35 minutes, 59 seconds
Episode Artwork

Celebrity Mindset Mentor – Jason Goldberg

I chat to Jason about overcoming mental blocks, completely changing the direction of your life and accountability.
32 minutes, 24 seconds
Episode Artwork

Unblock your pleasure with BibiBrzoka

Bibi teaches us how to improve your pleasure on your own or with a partner so you can achieve amazing orgasms!
37 minutes, 27 seconds
Episode Artwork

Pretty Depressed with Mia Lux

Mia Lux {Conscious-ish Show} is a Comedian, Host and Modern Visionary. We discuss mental health, finding tools, and how to manage the "gloomies"
1 hour, 12 minutes, 42 seconds
Episode Artwork

Let’s get Raw

I chat to Margot and Rosa the Raw Sisters about their relationship with food, struggles and how to work with family!
43 minutes, 24 seconds
Episode Artwork

Pretty Depressed with Cori Gonzalez-Macuer

Cori is a New Zealand Comedian. (What We Do In The Shadows, Mean Mums) We talk about suicide, medicating and how to cope with grief.
48 minutes, 34 seconds
Episode Artwork

Finding light through food with Tim Read

I chat to chef Tim Read about some of his darkest moments and how he found the light!
42 minutes, 49 seconds
Episode Artwork

Life lessons and mindset with Laura Henshaw

We talk about reframing your outlook, finding hope and setting boundaries
41 minutes, 48 seconds
Episode Artwork

What everyone should know about breast cancer with Delaney

My amazing friend Delaney breaks down the process, what we should be looking for and the best things friends and family can do if they themselves are diagnosed or if you know someone walking through a caner journey. This was one of the most helpful and impactful chats I have had to date!
37 minutes, 39 seconds
Episode Artwork

Pretty Depressed with Rhys Darby

Rhys Darby (Flight of the Concords, Jumanji) is a New Zealand Actor and Comedian. We talk Big Foot, Aliens and working hard.
1 hour, 17 minutes, 53 seconds
Episode Artwork

How to be Love(d) With Humble The Poet

We uncover some simple truths for going easy on yourself, how to snap out of victim mindset and the idea of chasing fun not success.
44 minutes, 34 seconds
Episode Artwork

Pretty Depressed with Adam Rose

Adam Rose (Carols Second Act, Merry Happy Whatever) is an American Actor. We talk about the fears of marriage, confidence and anxiety.
1 hour, 4 minutes, 48 seconds
Episode Artwork

Pretty Depressed with Kevin Kwan

Kevin is a Singaporean-American novelist and writer of Crazy Rich Asians. We talk about the feeling of arrival, control, boundaries and expectations.
52 minutes, 49 seconds
Episode Artwork

Pretty Depressed with Peter Mochrie

Peter Mochrie (Water Rats, Shortland Street) is an Australian Actor and Presenter. Peter helps unpack some of my baggage and gives us all some great quotes to live by!
1 hour, 3 minutes, 1 second
Episode Artwork

Dissecting People Pleasing and CBT with Alice

We break down some reasons for people pleasing and the basics of Cognitive Behavioral Therapy
40 minutes, 56 seconds
Episode Artwork

Kim Crossman Pretty Depressed - INTRO

Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too! 
1 minute, 27 seconds
Episode Artwork

How To Slow Down with Spencer Crandall

Spencer is an amazing Country Music Artist and one of my best friends. We are both guilty of pushing ourselves to the point of burn out. Listen to what we are working on and how we are going to be healthier in 2023!
41 minutes, 18 seconds
Episode Artwork

Surrender and life pivots with PJ

I chat to Polly Harding about life pivots, pregnancy and getting to a place of surrender
27 minutes, 18 seconds
Episode Artwork

ADHD Speaker Marc Almodovar

Marc (@wellnesswithmarc) breaks down the types of ADHD, what he has learnt and how he has turned his ADHD in to a job and a gift.
33 minutes, 36 seconds
Episode Artwork

Searching for Balance

I chat to the lovely Justine from @mybalanceproject about finding certainty within yourself, confidence, self-worth and people pleasing
52 minutes, 24 seconds
Episode Artwork

The LGBTQ+ Self Love Coach – Arielle D'Angelo

I chat to Arielle about her work, living authentically and pick up some great tips on how to love yourself better!
35 minutes, 24 seconds
Episode Artwork

Pretty Depressed with Tara Schuster

Tara Schuster (Author, Comedy Central Executive) is the Author of "Buy Yourself The Fucking Lilies" We talk about re-parenting, crying on the subway and how to rebuild your life.
58 minutes, 47 seconds
Episode Artwork

Tarot with Tee

Tee breaks down what it is like to get a reading, living with the 'gift' and how to find hope!
35 minutes, 39 seconds
Episode Artwork

Pretty Depressed with Dana Bowling

Dana Bowling (Danabowling.com) is an American acting coach and professional motivator. We talk about big pivots, believing in yourself and starting over.
56 minutes, 57 seconds
Episode Artwork

Pretty Depressed with Utkarsh Ambudkar

Utkarsh Ambudkar (The Mindy Project, Pitch Perfect, White Famous) is an American Actor, Rapper and Comedian. We talk about learning to not care, feeling disheartened, addiction and finding joy.
54 minutes, 25 seconds
Episode Artwork

Self Pleasure Expert and coach Genevieve

I talk to Genevieve, best-selling author of F*ck Yourself Open and founder of The Orgasmic Arc about intimacy, boundaries and feeling in your body, ready to receive pleasure.
33 minutes, 32 seconds
Episode Artwork

Healing from Lyme disease and finding your path to health with Kim Strother

We break down ways to help heal your body, the importance of listening to the clues your body is telling you and how to feel motivated
32 minutes, 22 seconds
Episode Artwork

Accountability and Wellness Coach Kristy Robertson–Newey

We talk about my need for accountability and how Kristy works with Women to achieve their body and health goals
34 minutes, 30 seconds
Episode Artwork

Pretty Depressed with Kiran Deol

Kiran Deol (Sunnyside, How to Get Away with Murder, New Girl) is an American Actress and Comedian. We talk about anger, medicating and finding balance.
59 minutes
Episode Artwork

Pretty Depressed with Frankie Shaw

Frankie Shaw is an American Actress, Creator and Director. (SMILF, Mr. Robot) We talk about comparison, drugs, family and eating disorders.
46 minutes, 53 seconds
Episode Artwork

Insight on teens from school counselor Laura Freeberg

Laura talks about some of the post covid difficulties facing teens and what we can do to be better at communicating with them.
29 minutes, 35 seconds
Episode Artwork

From burn out to shining bright, with Jess Molina

We dive into what it looks like to reach burnout and how Jess managed to take back control!
27 minutes, 44 seconds
Episode Artwork

The most dangerous type of Narcissist

Covert Narcissists are among the most dangerous to your overall well being. I team up with expert Caroline to break down how to spot them and how to break free from the abuse.
51 minutes, 37 seconds
Episode Artwork

Addiction uncovered with Bryan Pike

I chat to my amazing friend Bryan about our experiences through his journey with addiction and what was and wasn’t helpful on the path to recovery.
51 minutes, 19 seconds
Episode Artwork

Plant Based and thriving with Sophie Steevens

We talk food, fuel and the key to transforming your health with plant based influencer and author Sophie Steevens.
36 minutes, 19 seconds
Episode Artwork

Pretty Depressed with Aimee Carrero

Aimee Carrero {Young and Hungry, Elena of Avalor} is an American Actress and Activist. Aimee shares some amazing exercises she has learnt on her journey to better mental health and we bond over our need to fix things.
51 minutes, 43 seconds
Episode Artwork

Acupuncture and Mental Health

I chat to acupuncturist Raphie Rose about her journey and how acupuncture can help your physical and emotional wellbeing
33 minutes, 29 seconds
Episode Artwork

Haunted by your thoughts. OCD and Intrusive thoughts.

I chat to Hillary in depth about her two episodes with OCD that presented as unwanted intrusive sexualized thoughts.
40 minutes, 2 seconds
Episode Artwork

Changing the World – Cecilia Robinson

I chat to one of New Zealand's most impressive women about what drives her, finding balance and how she ruthlessly prioritizes
26 minutes, 14 seconds
Episode Artwork

Pretty Depressed with Grace Palmer

Grace Palmer is a New Zealand Actress. We talk about feeling 'blah', talking to someone and the importance of having great people around you.
1 hour, 12 minutes, 18 seconds
Episode Artwork

Living life on standby

I chat to the most positive and delightful person I know, Nick Baga, about mindset and how it feels pursuing a dream!
44 minutes, 5 seconds
Episode Artwork

Pretty Depressed with Jamie Lynn Sigler

Jamie Lynn Sigler {Sopranos, Entourage} is an American Actress. Jamie talks about her journey with MS, mental health and invites me over to party at her place
47 minutes, 42 seconds
Episode Artwork

Pretty Depressed with Patty Guggenheim

Patty Guggenheim (Florida Girls, Hashtaggers) is an American Actress and Comedian. We talk about witches, breakdowns, weed and comedy.
49 minutes, 28 seconds
Episode Artwork

Pretty Depressed with Kevin Connolly

Kevin Connolly (Entourage, Notebook) is an American Actor and Director. We talk religion, fame, breakdowns and being patient.
1 hour, 12 minutes, 2 seconds
Episode Artwork

Pretty Depressed with Alexander Rossi

Alexander Rossi is an American Racing Car Driver. We talk about pursuing a dream, changing tact, pressure and mental strength.
1 hour, 2 minutes, 3 seconds
Episode Artwork

Energy, accountability and boundaries with Lyric

A beautiful heartfelt episode full of ways to take control of the energy you give and receive
41 minutes, 23 seconds
Episode Artwork

Overwhelm, Boundaries and hair transplants

I chat to the wonderful MAFS star Samuel Levi about life lessons and his journey with his recent hair transplant.
37 minutes, 37 seconds
Episode Artwork

Racing for the dream with Madeline Stewart

I chat to Kiwi race car driver Madeline Stewart about self-doubt and focus.
33 minutes, 50 seconds
Episode Artwork

She Moves – Meet the two women who are dedicated to helping mums

Renee and Jenna started SHE MOVES 6 years ago to help women on their fitness journey during and post pregnancy but what they have now built is so much more than just that – I talk to them about healthy dialogue, challenges and what mums really need.
24 minutes, 20 seconds
Episode Artwork

A Blindsided heartbreak and the rebuild

I chat to Jess Carroll about her recent heartbreak and how she is moving forward
29 minutes, 31 seconds
Episode Artwork

Pretty Depressed with Jim Jefferies

Jim Jefferies is an Australian Comedian and Actor who shot to fame in the US following his bit about gun control. We talk comedy, depression and relationships.
1 hour, 7 minutes, 37 seconds
Episode Artwork

Pretty Depressed with Anna Mowbray

Anna Mowbray (Zuru) is the Director and COO of Zuru, one of the world's largest toy companies. We talk about being productive and efficient, being vulnerable and stepping outside your comfort zone.
54 minutes, 17 seconds
Episode Artwork

Living with a MS diagnosis and thriving with Annabel

Annabel and I chat about how a diagnosis can change your POV of life, love and happiness. We dive in to the symptoms and struggles and have a bloody good laugh about bad funeral playlists!
34 minutes, 2 seconds
Episode Artwork

Pretty Depressed with Strider Wasilewski

Strider Wasilewski is an American Surfer and Presenter for the WSL. We talk about injury, being positive, overcoming challenges and pushing the limits
48 minutes, 12 seconds
Episode Artwork

Let’s get sustainably inspired with Ethically Kate

We break down how easy it is to make small ethical changes, compost and a great checklist for spending
39 minutes, 30 seconds
Episode Artwork

Going bush with the Kiwi Bushman, Josh James

In this episode I somehow get convinced to go hunting and we discuss the alternatives to mediation
40 minutes, 27 seconds
Episode Artwork

Adapting and adjusting and being mates with exes, with Dom Harvey

Dom and I break down where we are at with our mental health journey, how we seek validation and what we are working on to be our best in this chapter.
50 minutes, 56 seconds
Episode Artwork

Faith, family and flipping homes with Christina Dellar

We talk about the importance of core values, overwhelm and gratitude mixed in with loads of laughter
31 minutes, 20 seconds
Episode Artwork

Pretty Depressed with Martin Henderson

Martin Henderson (Grey's Anatomy, Shortland Street) is a New Zealand Actor. We talk sobriety, dogs and the pivotal role of community.
47 minutes, 58 seconds
Episode Artwork

Trauma – informed therapist Tracy Springate

Tracy is a trauma-informed therapist who helps women, men, and those from the trans & LGBTQ community embrace the story that is tied to their pain and transform it into healing and purpose
42 minutes, 45 seconds
Episode Artwork

Pretty Depressed with Chloe Swarbrick

Chloe is a New Zealand Politician and Entrepreneur. We talk about mental health, remaining curious, the impacts of work addiction and having a blobby brain.
1 hour, 38 seconds
Episode Artwork

Dealing with Death with Kaiora Tipene

What a delight it is to speak to the amazing Kaiora Tipene about how we can be better prepared for death, what it takes to run a funeral home and finding moments to connect with yourself.
27 minutes, 44 seconds
Episode Artwork

Pretty Depressed with Jordan Danger

Jordan Danger (God save the Queens, Kevin From Work) is an American Actress and Director. We talk rejection, animals and finding joy elsewhere.
51 minutes, 22 seconds
Episode Artwork

Humility, drive and heart with Kiwi Boxer David Nyika

We talk about being humbled, focus and drive and how to keep moving forward.
32 minutes, 14 seconds
Episode Artwork

Why aren’t we taking advantage of the Great Job Boom and how can we create the life we really want with Jimi Hunt

According to Seek.co.nz Kiwis aren’t taking advantage of it. I wanted to dig deep in to perhaps why we aren’t great at pivoting, how we can embrace change and how can create the lives we have always wanted. Who better than Jimi Hunt to join me and break it all down!
56 minutes, 52 seconds
Episode Artwork

Dealing with teen anxiety and overwhelm.

I chat with the co-founder of Girls Minds Matter, Sorcha. We discuss key ways to overcome overwhelm and anxiety and introduce the drama triangle.
55 minutes, 56 seconds
Episode Artwork

Inner Peace, childhood trauma and learning to receive

We break down what it means to heal childhood trauma and finding inner peace and unlocking some work I need to do on Masculine and Feminine energy.
32 minutes, 4 seconds
Episode Artwork

Big Risk, Big Reward and backing yourself with Sarah Nimptsch

Sarah walks us through her failures, successes and how she ensures she is always on track with her bigger picture
39 minutes, 58 seconds
Episode Artwork

Pretty Depressed with Eden Sher

Eden Sher (The Middle, Veronica Mars) is an American Actress. We talk Bipolar, heartbreak and medicating.
49 minutes, 39 seconds