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Positively 365: Inspire, Motivate, Support

English, Fitness / Keep-fit, 1 seasons, 246 episodes, 1 day 23 hours 26 minutes
About
Positively 365 is a podcast to bring more positivity to your life. Join Joseph Wadas as he brings hope, motivation, and inspiration to life’s daily challenges. You can choose to live your best life, beginning today, every day! Support this podcast: https://anchor.fm/positively365/support
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Episode 246: Everything is Positive

Everything that happens to us is positive. Even those things that appear to be negative are really positive things if they are used as opportunities for growth and learning.
22/02/20248 minutes 8 seconds
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Episode 245 - Don’t Compare

Comparison is a thief of joy. If you compare, it can lead to despair. Have faith that your time will come.
22/02/20249 minutes 52 seconds
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Episode 244: Peaceful Warrior

In order to know our true strength we must harness the power within us. We can practice peace while knowing we can fight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/02/20246 minutes 50 seconds
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Episode 243: Look Beyond the Surface

Superficiality is valued in today’s world. In order to live a positively fulfilling life we must choose authenticity over superficiality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/02/20248 minutes 11 seconds
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Episode 242: Change the World by Changing Ourselves

Self transformation can have a profound impact on the world around us. In fact, this may be the only way we have to change our world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/01/20247 minutes 21 seconds
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Episode 241: Confronting our Biggest Fear

Do you know what our biggest fear is? The ability to confront this fear will lead to a more purposeful and positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/01/20248 minutes 26 seconds
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Episode 240: The Blessing of Adversity

Adversity is not always a bad thing. It can be a blessing when it leads to growth and something better. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/01/20247 minutes 15 seconds
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Episode 239: Radiant Living- The Three Things Needed to Keep Life Interesting

Life is meant to be lived. And the three things talked about in this week’s episode will ensure that we stay interested in living fully. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/01/20247 minutes 8 seconds
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Episode 238: Positively Resolved - A New Year, A New You

This is a time of resolutions. Resolve to spend the new year to become a better version of yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/12/20238 minutes 2 seconds
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Episode 237: Jolly and Positive- Navigating the Holidays with Cheer

This is a special time of year. It is festive and joyful. However, for many it can be stressful and sad. This episode will talk about navigating this time with a positive spirit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/12/202312 minutes 5 seconds
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Episode 236: A Change in Perspective

A change in perspective can make all the difference in your life. Sometimes viewing things in a different way can change a negative experience into something positive. Give it a try! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/12/20238 minutes 17 seconds
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Episode 235: Great Things from Humble Beginnings

We should not despise the small, humble, and lowly because this is often the seed of greatness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/12/20237 minutes 22 seconds
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Episode 234: Our Words Have Power

Do you recognize the power of your words? Words have the power to heal or destroy. Let us make a positive impact through the power of our words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/11/202310 minutes 10 seconds
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Episode 233: Thanksgiving and Gratitude

Thanksgiving and Gratitude are important elements in a truly positive life. No matter what our circumstances, there is so much for which to be grateful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/11/20237 minutes 43 seconds
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Episode 232: Time is Precious

Time is truly the most precious thing we have. Making the best use of it will lead to a more fulfilling life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/11/20237 minutes 38 seconds
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Episode 231: Should I Stay or Should I Go?

When it comes to whether or not to quit something, timing is everything? Timing can mean the difference between success and failure. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/11/20238 minutes 18 seconds
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Episode 230: Live in the Here and Now

Happiness is not to be found at some point in the future. It can only be found in the here and now. Live life in the present moment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/11/20238 minutes 21 seconds
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Episode 229: The Struggle is Real

Don’t curse or avoid your struggles because they might actually be your blessings in disguise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/10/20239 minutes 3 seconds
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Episode 228: A Successful Life

What does it mean to live a successful life? What is your measure of success? How do we set the standard? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/10/20237 minutes 26 seconds
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Episode 227: Theory of Happiness

What is your theory of happiness? Where do you find fulfillment? We look at this in this week’s episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/10/20238 minutes 2 seconds
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Episode 226: Don’t Worry about What Others Think

To be overly concerned with what others think can truly stunt our growth and happiness. Do your own thing and let others do theirs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/10/20237 minutes 25 seconds
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Episode 225: Make the Most of Your Time

Our time here is not unlimited. Make the most of your time so that your life is not wasted. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/09/20238 minutes 42 seconds
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Episode 224: Formula for Living

If we simplify our lives we can find great joy and meaning. This episode gives a simple formula for living. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/09/20238 minutes 19 seconds
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Episode 223: How Others See You

Is it really important how others see you? How you see yourself is far more important. Learn to love yourself, and the rest doesn’t even matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/09/20238 minutes 14 seconds
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Episode 222: Who Let the Dogs Out?

This week’s episode has gone to the dogs! We should strive to be the people our dogs think we are. This would definitely make the world a better place! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/09/20236 minutes 46 seconds
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Episode 221: Live Your Legacy

After you are gone, how will you be remembered? You can take charge of your destiny and your legacy. You can begin building that legacy now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
31/08/202310 minutes 21 seconds
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Episode 220: Be Kind to the Weak

Nothing stays powerful forever. Be kind to the weak and vulnerable. The goodness you put out will come back to you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/08/20238 minutes 3 seconds
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Episode 219: Don’t Die Slowly

If we do not fully live life, we start dying slowly. Don’t let this happen to you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/08/20237 minutes 8 seconds
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Episode 218: Surround Yourself with Positive People

Energy is contagious. Negative people draw negative energy, and positive people bring positive energy. To live a happier life, we need to surround ourselves with positive people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/08/20239 minutes 12 seconds
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Episode 217: Help Yourself By Helping Others

Sometimes the best way to help ourselves is by helping others. Practice an act of kindness for someone, and you may be surprised at how this boosts your mood and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/08/20238 minutes 57 seconds
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Episode 216: Make the Most of Today

The average life has only 25,915 days. Are we making the most of the limited amount of time that we have? Start truly living TODAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/07/20238 minutes 33 seconds
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Episode 215: Perfect

How do you deal with the lack of perfection in yourself, others, and the world around us? Learning to do this in a constructive way will lead to a more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/07/20238 minutes 15 seconds
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Episode 214: Don’t Waste Life

Live life intentionally, with the right priorities. This will insure that we make the most of the limited amount of time we have. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/07/20237 minutes 7 seconds
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Episode 213: People and Things

Having the proper perspective on people and things. This allows us to thrive harmoniously. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/07/20237 minutes 1 second
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Episode 212: Kindness Goes a Long Way

One of the keys to happiness is kindness. Research shows that it helps the giver, the receiver, and the observer. This is all the more reason to be kind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/06/202310 minutes 42 seconds
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Episode 211: Life Hacks

Various life hacks can make it easier to live a happy, successful, and positive life. This episode gives many examples of these pearls of wisdom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/06/202310 minutes 32 seconds
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Episode 210: Echoes

Like an echo, what we put out into the world comes back to us. If we wish to live a positive life, we must put out positive thoughts and feelings. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/06/20237 minutes 29 seconds
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Episode 209: Best Career Choice

What is the best career choice? For the answer to this question listen to this episode to the end. The answer might surprise you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/06/20237 minutes 58 seconds
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Episode 208: Karma

What goes around comes around. We should always strive to treat everyone always with kindness and respect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/06/20238 minutes 30 seconds
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Episode 207: Just Imagine

The human imagination has unlimited potential. If we learn to harness the power of human imagination, we can unlock the secret to our full potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/05/20238 minutes 39 seconds
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Episode 26: We Are Interconnected

There is a connection between all of us. This is why we should look out for and take care of one another. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/05/202311 minutes 6 seconds
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Episode 205: Biggest Lie

One of the biggest lies we tell ourselves in life is that we have plenty of time. To live life well, we must make the best use of the time we have. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/05/20238 minutes 41 seconds
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Episode 204: Positive or Negative Focus

Is our focus on the positive or negative? We can train our mind to focus on one or the other. The positive person sees the good in every situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/05/20238 minutes 14 seconds
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Episode 203: A Little Kindness

A little kindness goes a long way. We can all strive to be more kind. Look for ways and opportunities to practice random acts of kindness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/04/20238 minutes 47 seconds
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Episode 202: Reflections on Aging

What does it really mean to be “old”? We may have more control over this than we think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/04/20239 minutes 46 seconds
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Episode 201: A Lesson from Bees

It seems that honeybees have a thing or two that they can teach us. Learning these lessons can lead to a fuller, happier life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/04/202310 minutes 35 seconds
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Episode 200: Live Your Best Life

The true meaning of living your best life will vary for each individual. What does that mean to you? We must find the answer to that question and put it into practice so that we don’t waste our life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/04/20237 minutes 52 seconds
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Episode 199: Dealing with the Storm

Every life has its storms. How do we deal with them? This episode suggests how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/03/20238 minutes 15 seconds
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Episode 198: A Blessing or a Curse - You Decide

Sometimes misfortune turns out to be a blessing in disguise. Other times, good fortune ends up being a curse. Perspective makes all the difference. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/03/202311 minutes 17 seconds
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Episode 197: Pain and Purpose

Can we find a purpose in our pain? Doing so can help us to better endure the pain and even make us into better people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/03/20238 minutes 25 seconds
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Episode 196: My Lenten Message

What is the season of Lent all about? This episode gives us a great deal to think about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/03/202311 minutes 14 seconds
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Episode 195: Concerning Work, Meaning, and Purpose

How do you view WORK? Is it just a bad four letter word? When seen the right way it can give meaning and purpose to our lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/03/20239 minutes 43 seconds
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Episode 194: When Bad Things Happen

When bad things happen in life, and they will, how do we cope? This episode give three strategies for coping with the bad things. Note: this week’s introductory joke is PG-13. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/02/202310 minutes 8 seconds
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Episode 193: We Are Not Alone

One of humanity’s greatest fears is the fear of being alone. Our faith can help us cope and realize that we are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/02/20238 minutes 48 seconds
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Episode 192: What is the one thing that can bring success?

Just what is the one thing that can bring you success? The answer may surprise you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/02/202311 minutes 33 seconds
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Episode 191: Don’t Take Things Too Seriously

We should all develop the ability not to take ourselves too seriously. This will lead to a happier and healthier life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/02/20238 minutes 42 seconds
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Episode 190: The Secret to Success

What is it that makes some people successful while others give up? Successful people have a burning desire to succeed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/01/20238 minutes 37 seconds
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Episode 189: A Simple Act of Kindness

Do you realize the power you have just by doing a simple act of kindness? By practicing kindness, you can literally change the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/01/202310 minutes
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Episode 188: Signs All Around

There are signs all around us, and we can recognize them if we take the time and effort to see them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/01/20238 minutes 44 seconds
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Episode 187: Decide and Take Action

Very often what stands in the way of success and achievement is the inability to decide and take action. Don’t let this stand in your way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/01/202310 minutes 23 seconds
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Episode 186: A New Year Coming

Let’s make the most of the new year! What are you waiting for? The time to live life fully is now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/12/202210 minutes 5 seconds
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Episode 185: Is There a Santa?

This episode is rated PG-13. The answer to the question here may surprise you. Even with that, though, listener discretion is advised. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/12/202211 minutes 9 seconds
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Episode 184: Don’t Look Down on Others

It is so important to treat others with respect. How we treat them says more about us than them --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/12/202212 minutes 3 seconds
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Episode 183: Persistence

Persistence is one of the key elements of success. Oftentimes, those who fail simply give up too soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/12/202210 minutes 40 seconds
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Episode 182: Present Moments

All we truly have is the present moment. To make the most out of life, we must make the most of this present moment. Now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/12/202211 minutes 30 seconds
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Episode 181: Thanksgiving

Happy Thanksgiving! Today we discuss the importance of and benefits of a life of gratitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/11/202213 minutes 4 seconds
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Episode 180: Who Walks Beside You?

None of us face the challenges of life alone. Because of this we do not have to be afraid. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/11/202210 minutes 5 seconds
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Episode 179: You Reap What You Sow

The fact that we reap what we sow is a law of the universe. What are you sowing today with your thoughts, words, and actions? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/11/202212 minutes 33 seconds
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Episode 178: Don’t Let the Labels of Others Define You

If we let the labels others put on us define us, we stunt our growth and potential. Others do not have the power to define us unless we allow them to have that power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/11/202213 minutes 26 seconds
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Episode 177: Don’t Let Others Steal Your Inner Peace

We cannot control the actions of others. However, we do have control over our reactions. In spite of what is happening in the world around us, do not let others steal your inner peace. Enough people finding inner peace may even be the secret to that elusive world peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/10/202210 minutes 51 seconds
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Episode 176: Nothing is Insignificant

We can easily underestimate the significance of our words and actions. Everything we say, do, and think has immense significance. We can remember this and be more intentional in our words and actions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/10/202212 minutes 41 seconds
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Episode 175: Lessons of Autumn

This season of the year has many lessons to teach us. We can take and learn these lessons to create a richer, more beautiful life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/10/202210 minutes 46 seconds
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Episode 174: Persuasion vs. Force

Is persuasion better than force? Which can create stronger, longer, and more positive results? Persuasion, of course. This week’s episode tells us why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/10/20228 minutes 19 seconds
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Episode 173: This Too Shall Pass

This simple phrase can help us better appreciate the good times and more easily endure the bad times of life. It can help us live a more positive life every day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/09/202211 minutes 52 seconds
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Episode 172: What Really Matters?

Have you ever asked this question? If so, this episode helps unpack what is most important in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/09/202213 minutes 5 seconds
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Episode 171: Cooperation

Teamwork and cooperation are key to our success in finding fulfillment and happiness. We are in this together. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/09/20228 minutes 54 seconds
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Episode 170: Emptiness

We must empty ourselves in order to fill up. There is real value in emptiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/09/202211 minutes 51 seconds
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Episode 169: Enjoy the Moment

Life comes to us in Moments. Don’t let fretting about the past or worrying about the future steal your awareness of the present moment. Live in the moment to find true peace and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/09/202211 minutes 58 seconds
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Episode 168: Greed and Happiness

Greed can stand in the way of happiness. Delayed gratification can yield more rewards in the long run. We should all learn to temper our greed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/08/20228 minutes 54 seconds
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Episode 167: Find Joy in Simplicity

Joy is all around us, if we are looking for it. The simple things that come to us every day can bring so much joy and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/08/202212 minutes 10 seconds
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Episode 166: Good Attitudes for Bad Times

Attitude is everything! When difficult times come, and they will, attitude can make all the difference between surviving and thriving. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/08/202212 minutes 8 seconds
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Episode 165: Choices

When we recognize the power of our choices we begin to choose more carefully. It is our choices that can transform our lives and shape our future. What do you choose? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/08/20228 minutes 33 seconds
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Episode 164: Appreciation Goes Both Ways

Appreciation goes a long way in creating and sustaining a positive life. However, we must extend it in order to receive it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/07/20228 minutes 34 seconds
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Episode 163: Triple Filter Test

Gossip does not come from a kind heart. It usually reveals more about the gossiper than the subject of the gossip. The “triple filter test” can help evaluate whether or not something is worth repeating. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/07/20228 minutes 35 seconds
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Episode 162: Powerful Thoughts

Our thoughts have immense power because they shape our view of reality. Once we recognize the power our thoughts have we can start to be very careful with what we think about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/07/20228 minutes 5 seconds
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Episode 161: This I Have Learned

It is so important to learn the lessons life has to teach us. These lessons come to us daily in a variety of ways. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/07/202211 minutes 48 seconds
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Episode 160: Hard Work is Hard

Yes, hard work is hard but it pays off. We should persist in working hard to achieve success and happiness. The reward of such work is sweet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/06/20229 minutes 16 seconds
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Episode 159: Be Fair

If we are fair and just with others, karma will insure that this comes back to us. Treat everyone fairly because it’s the right thing to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/06/20228 minutes 32 seconds
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Episode 158: If We Help Others, We Help Ourselves.

It is one of the karmic laws of the universe that what we put out to others comes back to us. If we are good to others that goodness comes back to us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/06/20228 minutes 15 seconds
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Episode 157: Stay Where You Are Valued

We teach others how to treat us by how we treat ourselves. We should all know our value and stay where others see and appreciate that value. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/06/202210 minutes 8 seconds
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Episode 156: Attitude is Everything

One of the key differences between successful people and others is attitude. Even in failure, our attitude can look for opportunities to grow and learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/06/202214 minutes 28 seconds
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Episode 155: Interconnected

We are all interconnected. No one is an island in isolation from others. Everything we think, say, and do affects others! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/05/202214 minutes 13 seconds
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Episode 154: Be the Change You Wish to See in the World

How do we change the world? We start with ourselves. We can change ourselves and then our world changes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/05/20229 minutes 48 seconds
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Episode 153: Be Humble. Don’t Let Success Go To Your Head

We can be happier in life if we have humility. If we acknowledge our gifts but do not overly exaggerate them, we can develop these traits into some of our best assets. Celebrate success but don’t let it go to your head. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/05/202211 minutes 54 seconds
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Episode 152: Meaningful Goals

Don’t waste your life with meaningless goals. Meaningful goals allow us to accomplish great things in life and to realize that we truly lived. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/05/20227 minutes 52 seconds
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Episode 151: Finding Happiness in Purpose

Having meaning and purpose in our life allows us to find true happiness. Be a part of something bigger than yourself! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/04/20228 minutes 51 seconds
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Episode 150: The True Meaning of Strength

Real strength is not judged as the world sees strength. This episode explores how true strength is something different. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/04/20229 minutes 28 seconds
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Episode 149: Be Careful What You Wish For…

There is wisdom in the admonishment to be careful what we wish for. So often obtaining what we want is not everything we hoped. How do we continue to dream and hope without falling into this trap? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/04/202211 minutes 3 seconds
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Episode 148: Persistence Pays Off

There is great value to persistence. When we face failure and setbacks, we should see this as an opportunity to learn and grow. Don’t give up in your pursuit of happiness! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/04/202211 minutes 38 seconds
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Episode 147: Finding Inner Peace

One of the most important things in this life is to find inner peace. Those who do so can weather any storm. This episode examines why this is important and how we do it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
31/03/202216 minutes 7 seconds
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Episode 146: Are you a person of Encouragement?

People of encouragement make the world a better place. This episode will look at the importance of encouragement and the five qualities all encouragers share. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/03/202213 minutes 33 seconds
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Episode 145: Persistence Can Lead to Success

Persistence is often the price that is paid to achieve success. It allows us to continue in spite of failure and to learn from mistakes. This is an important life skill. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/03/20229 minutes 42 seconds
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Episode 144: Teamwork and Happiness

A greater sense of teamwork can lead to more fulfillment and happiness. Do you see yourself as part of a team? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/03/20229 minutes 13 seconds
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Episode 143: Appreciate the Moment

To live life fully, it is important to appreciate and live in the moment. Don’t let life speed by without finding moments to practice mindfulness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/03/20229 minutes 8 seconds
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Episode 142: Think Before Acting and Speaking

Often when we speak/act without thinking, we can cause damage. Our ability to think things through allows us to navigate through life in a more positive manner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/02/20229 minutes 17 seconds
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Episode of 141: Find Happiness Here and Now

It is important to find happiness wherever you are in life. This makes your life so much richer and more complete. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/02/20229 minutes 51 seconds
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Episode 140: The Importance of Letting Go

Although it can be difficult, sometimes it is important to let go of something, someone, or some place that is holding us back. Doing so can open us up to better things in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/02/202211 minutes 43 seconds
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Episode 139: Keeping Things in Perspective

One of the greatest skills in dealing with the blows life brings is the ability to keep things in perspective. This helps us to remain positive, no matter what happens. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/02/202211 minutes 51 seconds
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Episode 138: Is There a Secret to Happiness?

Happiness can seem so very elusive to so many people. Is there some special secret? Find out with this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/01/202210 minutes 35 seconds
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Episode 137: Time for Yourself

It is crucial to pause from time to time in order to take time for yourself. This self-care allows you to be your best and live a more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/01/202211 minutes 24 seconds
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Episode 136: Make Your Dreams Come True

Just how does one go about turning dreams into reality? This episode gives ideas and suggestions to achieve this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/01/202212 minutes 26 seconds
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Episode 135: Treat Everyone with Kindness and Respect

We should treat others with kindness and respect not because of who they are but because of who we are. How we treat others speaks volumes about our character. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/01/202210 minutes 59 seconds
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Episode 134: Become Better in the New Year, Be More Like Your Dog!

Our dogs are spiritual gurus who can teach us so much about living life more fully. The new year would be better if we resolved to be more like them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/12/20219 minutes 32 seconds
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Episode 133: The Incredible Power of Hope

Hope has an incredible power to change the world. Through it one person can inspire others, and this can make all the difference in the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/12/202112 minutes 55 seconds
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Episode 132: Finding Happiness in Helping Others

True happiness can be found in taking the focus off of ourselves. When we help others we truly help ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/12/20219 minutes 59 seconds
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Episode 131: The Real Santa Claus

Children are plagued with the question of whether or not there really is a Santa Claus. Does he really exist? The answer, given here, may surprise you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/12/20219 minutes 26 seconds
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Episode 130: Turn Obstacles into Opportunities

Every obstacle in our path is an opportunity. We can use them to grow, to learn, to become stronger and more positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/12/202110 minutes 8 seconds
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Episode 129: The Importance of Gratitude

Gratitude is so important for living a positive life. We can train ourselves to see the good in each situation and to practice daily gratitude. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/11/202114 minutes 3 seconds
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Episode 128: Help Others to Help Yourself

Helping others actually increases our own emotional and mental well-being. This helps us to live a more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/11/202112 minutes 22 seconds
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Episode 127: True and Lasting Peace

The human heart longs to be at peace. And yet we often don’t find peace because we do not know where to look to find it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/11/202113 minutes 20 seconds
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Episode 126: Be a Person of Encouragement

Our words and attitudes can build others up or tear them down. By being people of encouragement, we can create bonds with people and make a positive difference in our lives and the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/11/202114 minutes 17 seconds
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Episode 125: Slow Down and Appreciate Life

Too often we are in a rush, and we miss opportunities all around us. This episode gives three tips to help us slow down. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/10/202113 minutes 46 seconds
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Episode 124: The Secret to Happiness and Success

The secret to success and happiness can be found in three simple steps. Tune in here to find out what they are. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/10/202110 minutes 49 seconds
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Episode 123: Live Your Greatness

You were born for something great. When you live life using your gifts and talents you live out the greatness that is uniquely you. This week’s sponsor is STAMPS.COM. Use my promo code: POD to get a four week free trial, free postage, and a digital scale. No long term commitments or contracts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/10/202110 minutes 27 seconds
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Episode 122: Be a Part of Something Bigger

True fulfillment comes from being part of something bigger than ourselves. Please support this week’s sponsor: HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/10/202110 minutes 28 seconds
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Episode 121: Getting Through the Storms of Life

Storms will eventually come in life. How do we cope with them? We can use them to take us higher and make us better. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/09/202110 minutes 30 seconds
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Episode 120: Face Difficulties in a Positive Way

When faced with adversity, how we respond is crucial. This episode looks at how we can face difficulties in a more positive way. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/09/202110 minutes 38 seconds
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Episode 119: Take Responsibility

By taking responsibility for our actions we can learn from our mistakes. This allows us to become better people and to live a more positive life. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/09/202112 minutes 51 seconds
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Episode 118: Honesty is the Best Policy

Living life honestly positions us to get the most out of life. A life of integrity is much happier, positive, and fulfilled. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/09/202110 minutes 59 seconds
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Episode 117: Be a Trimtab

Just what is a trimtab and how can becoming like one change your life? Little by little does the trick. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/09/202111 minutes 57 seconds
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Episode 116: The Benefits of Aging

There are benefits to getting older. This episode examines this and includes 12 things older people wish they had learned earlier in life. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/08/202113 minutes 18 seconds
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Episode 115: Wisdom from Farmers

Farmers can teach us a great deal. They know the universal principle of preparing the fields and sowing the seeds before reaping the harvest. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/08/202111 minutes 46 seconds
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Episode 114: The Destructive Power of Negative Thoughts and Words

We can shape our experience through positive or negative thoughts and words. Chose not to engage in negative thoughts and words. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/08/202112 minutes 36 seconds
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Episode 113: Life Lessons from our Dogs.

Our dogs have so much to teach us. If we learned and lived these lessons we could be so much happier. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/08/202115 minutes 12 seconds
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Episode 112: The Power of Kindness

Kindness has a real power to spread peace and joy. Through acts of kindness we make our world and ourselves better. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/07/202112 minutes 40 seconds
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Episode 111: The Importance of Gratitude

Learning how to truly be grateful is one thing we can do that directly impacts the quality of our lives. This episode will highlight five ways to practice gratitude. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/07/202116 minutes 11 seconds
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Episode 110: Manners Never Go Out of Style

If people were more conscious of good manners they would be happier. We look at some areas where better manners are needed. This week’s sponsor is HelloFresh. Use code:HFAFF80 to get an $80 discount including free shipping on the first box. https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/07/202118 minutes 29 seconds
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Episode 109: Keeping Promises to Yourself.

Keeping promises to yourself is just as or more important than keeping promises to others. What are the promises you need to make and keep for a better life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/07/202111 minutes 24 seconds
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Episode 108: Live in The Gain, not The Gap

This simple tactic can do so much to increase happiness and fulfillment. This episode talks about what this means and why it is so important. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/07/202112 minutes 45 seconds
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Episode 107: Inspiration from Elvis

The life and legacy of Elvis can give great lessons in perseverance and following your passion. Though far from perfect, he is a perfect example of determination and persistence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/06/202114 minutes 23 seconds
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Episode 106: Remaining Connected with Deceased Loved Ones

Our love doesn’t end when a loved one dies so why should our connection to them end? This episode lists five ways we can remain connected to deceased loved ones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/06/202115 minutes 8 seconds
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Episode 105: Self-destructive Behavior

Self-destructive behavior can easily sabotage our joy and fulfillment. We must learn to recognize these patterns in ourselves and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/06/202114 minutes 9 seconds
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Episode 104: You Reap What You Sow

It is a universal truth that what we put out often comes back to us. This means we should be very careful with our thoughts and intentions. We reap what we sow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/06/20218 minutes 49 seconds
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Episode 103: Be Mindful of Death

It sounds counter-intuitive, but to be mindful of death actually helps us get more out of life. We remember what is truly important and adjust our priorities accordingly. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/05/202111 minutes 22 seconds
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Episode 102: Don’t Miss the Moment

We are conditioned to seek out the BIG moments. However, some of the biggest moments often come disguised as little ones. Don’t miss out on these precious little moments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/05/202114 minutes 52 seconds
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Episode 101: Why People Come and Go in our Lives

People are in our lives for a Reason, a Season, or a Lifetime. Understanding and accepting this can bring us a greater sense of peace and joy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/05/20219 minutes 21 seconds
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Episode 100: We Must Work Together

Success rarely comes without the help and contributions of others. A true appreciation of teamwork can transform us, our relationships, and the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/05/202114 minutes 15 seconds
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Episode 099: What’s Holding You Back from Happiness?

Many people have the very same thing holding them back from happiness. We discuss what this is as well as how to overcome five common roadblocks to positive living. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/04/202114 minutes 36 seconds
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Episode 098: The Seasons of Life

Life has seasons. Recognizing the seasons of life will help us to better appreciate the good times and endure the bad times. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/04/202111 minutes 23 seconds
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Episode 097: Making Good Decisions

There are five steps to good decision-making. Once a good decision is made, we have to act upon it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/04/202112 minutes 21 seconds
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Episode 096: Storms Will Come

Just what do we do to handle the inevitable storms of life? We can use them to help us grow and see things from a new perspective. This episode talks about doing just that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/04/20219 minutes 12 seconds
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Episode 095: To Understand and Be Understood

Our need to be understood is basic. We also need to have the empathy to understand. This ability will lead to a fuller and richer life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/04/202110 minutes 47 seconds
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Episode 094: The Power of Encouragement

In living a positive life we should encourage others. Words of encouragement can have a remarkable power and even make the difference between life and death. Be an encourager. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/03/202117 minutes 40 seconds
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Episode 093: Pain Can Bring Growth

If we lived our entire lives seeking pleasure and avoiding pain we would never grow or accomplish anything. Pain can bring beauty and meaning to our lives, if we embrace it in the right way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/03/202113 minutes 16 seconds
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Episode 092: Don’t Judge Before Knowing the Whole Story

So often people judge without knowing the whole story. This is harsh, and it hampers living a full and positive life. If we recognized that there is always more to the story we’d be less harsh and judgmental. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/03/202110 minutes 28 seconds
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Episode 091: Chasing Happiness

Everyone wants to be happy. And yet, the constant chase of happiness is doomed to fail. This is because the power to be happy is within us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/03/202110 minutes 20 seconds
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Episode 090: Pay Attention to the Little Things

Little things do matter in life. Nothing truly great can happen without the little things that happen first. Managing little things well can bring more fulfillment and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/02/202110 minutes 19 seconds
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Episode 089: Part of Something Bigger

One of the secrets to happiness and fulfillment is to connect to something bigger than ourselves. This gives our lives deeper meaning. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/02/202110 minutes 18 seconds
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Episode 088: The Value of Persistence

There is a real value in persistence. It allows us to turn failure into a true success. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/02/20219 minutes 14 seconds
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Episode 087: Life on Purpose

Living life on purpose means we can find meaning in our day to day existence. This meaningful life is much more likely to bring us true fulfillment and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/02/202110 minutes 43 seconds
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Episode 086: Perfect Imperfection

The perfect path to true happiness is to learn to live with the imperfections of ourselves and others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/01/202110 minutes 21 seconds
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Episode 085: How to Change the World

Be the change you want to see in the world. If we work to change ourselves, we can have an impact on those around us and the wider world. Change begins with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/01/20218 minutes 46 seconds
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Episode 084: The Law of the Garbage Truck

We cannot always control the behavior of others, but we can control our reactions. The law of the garbage truck can help us keep things in perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/01/20219 minutes 16 seconds
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Episode 083: It’s the Little Things

Too often when we count our blessings, we only consider the BIG things. In fact, most of our blessings are the little things. To have gratitude for the little things in life will help us be more positive and happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/01/202112 minutes 40 seconds
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Episode 082: Resolutions

Why do new year’s resolutions usually fail? This episode considers a new way to look at resolutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
31/12/202013 minutes 12 seconds
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Episode 081: Christmas Hope

This season is full of hope and good things if we know how to look for them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/12/202020 minutes 43 seconds
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Episode 080: Choices You’ll Regret at the End of Your Life

Part of the secret to living a more positive life is living with no regrets. This episode names seven choices people often regret at the end of their lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/12/202011 minutes 44 seconds
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Episode 079: Learn to Fully Live Life

Ghandi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” We should live a life with no regrets and learn the lessons of life. If we can do this we will have a happier, more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/12/202013 minutes 32 seconds
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Episode 078: Struggles Help Us Grow

Struggles in this life are meant to help us grow and build character. When encountering a difficult situation, look for the positive and the lessons to be learned. Then, learn those lessons. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/12/20209 minutes 1 second
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Episode 077: Gratitude

The ability to be grateful is a key part to living a positive life. We can adopt a grateful heart for everything that comes our way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/11/202012 minutes 8 seconds
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Episode 076: How to Stop Worrying About Things You Cannot Control

Too often, many of us worry about things over which we have no control. These worries can incapacitate us. This episode gives two simple strategies for dealing with these worries. This can help us live a happier, more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/11/202013 minutes 26 seconds
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Episode 075: Think Before You Speak

The words we speak have power. We can use our words to build up or to tear down. We should always be mindful of the impact of our words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/11/202010 minutes 2 seconds
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Episode 074: Persist

Sometimes success and fulfillment eludes us because we fail to persist. Don’t give up on important goals. Persistence can pay off in the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/11/202013 minutes 22 seconds
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Episode 073: Effective Tips to Stop Complaining

Complaining can be an addiction for some people. This episode offers seven tips to help stop complaining. Removing the complaint mindset can go a long way in making your life more positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/10/202013 minutes 7 seconds
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Episode 072: Empowering Beliefs to Bring Happiness

Limiting beliefs can stifle our success and happiness. This episode provides ten empowering beliefs that can lead to greater happiness and fulfillment in your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/10/202015 minutes 39 seconds
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Episode 071: Best Kept Secret to Happiness

There is a basic human need which is one of the best kept secrets to true and lasting happiness. Those who know and practice this secret lead more positive and fulfilled lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/10/202015 minutes 19 seconds
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Episode 070: You Might Feel Lonely, But You Are Never Alone

The feeling of being all alone torments many people. We strive to feel connected and bonded to others. No matter what you are going through or experiencing you are not alone. You are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/10/202011 minutes 53 seconds
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Episode 069: Think Outside the Box

Sometimes our ability to live a more positive life involves our ability to approach old problems in a new way. We must cultivate the ability to think outside the box in order to have a fresh perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/10/202012 minutes 37 seconds
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Episode 068: True Change Begins With Me

It is so easy to think that other people need to change or situations need to change. We have no power to change other people or situations. Often, the only change that is within our power is the ability to change ourselves or the way we view situations. True change begins with me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/09/202011 minutes 38 seconds
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Episode 067: Don’t Be Afraid To Make A Change

Many people are resistant to and fear change. This leaves them frustrated, in a rut, and unfulfilled. Sometimes, the path to our happiness and fulfillment is precisely in embracing an important change. Only then can they live a truly positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/09/202011 minutes 27 seconds
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Episode 066: Learn To Focus On The Positive

The ability to focus on the positive is an acquired skill. No doubt, the daily bombardment of negativity in our world and media makes this even more difficult today. However, with persistence and perseverance we can succeed. We can learn how to find and see the positive in every situation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/09/20209 minutes 8 seconds
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Episode 065: Random Acts of Kindness

Random acts of kindness can do so much to spread positivity into the world. Whether we do them for family, friends, coworkers, or even total strangers they have the power to change someone’s day and perspective. The positivity challenge: practice two random acts of kindness today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/09/202011 minutes 47 seconds
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Episode 064: Time is Short

None of us lives forever. Life is short. Are you putting off truly living? Stop putting things off. It is time to truly live. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/08/202011 minutes 49 seconds
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Episode 063: Don’t Ignore the Little Problems

Sometimes we are tempted to ignore little issues and problems. However, they do not go away. In fact, they can grow and become bigger issues. Confronting these issues early will lead to a fuller, more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/08/202010 minutes 51 seconds
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Episode 062: Let it Go

Sometimes we have to let go of something that is holding us back. We have the power within us to let go and live a fuller, more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/08/20209 minutes 46 seconds
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Episode 061: Life Lessons Learned Early

We learned some of the most important life lessons early in life. If we can remember them and put them into practice we would have a much fuller and richer life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/08/20209 minutes 54 seconds
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Episode 060: Imperfection as a Blessing in Disguise

In an age of PhotoShop and CGI, we often work to “fix” blemishes and imperfections. This creates unrealistic paradigms and expectations. It also fails to recognize the beauty of imperfections. Often, these flaws turn out to be blessings in disguise. This week’s episode gives two examples of this lesson: one from a beloved Christmas story and the other from an ancient Chinese fable. Embrace imperfection as a blessing in disguise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/07/202011 minutes 45 seconds
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Episode 059: Fifteen Reminders to Keep Calm During a Pandemic

Times are tough right now. COVID-19 has changed life in so many ways. However, even the Coronavirus can present opportunities for change and growth. These fifteen tips can help you keep a positive perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/07/202021 minutes 11 seconds
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Episode 058: When You Feel Empty- What it Means and What You Can Do!

Many people have feelings of emptiness and loneliness. We can take steps to get at the root cause and make a better life. Doing so will help you live a more positive meaningful life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/07/202013 minutes 24 seconds
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Episode 057: Why a Positive Mindset is Important

The greatest discovery of all time is that a person can change his future by merely changing his attitude. Training our mind to stay positive will make and keep us happier. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/07/202012 minutes 29 seconds
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Episode 056: Don’t Compare Your Life to Someone’s Highlight Reel

We should remember when we look at the social media of friends and family that we are viewing their highlight reels. Don’t compare yourself to them. Instead, compare yourself to yourself. Compare the old you to the current you, and see how far you’ve come. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/07/202011 minutes 29 seconds
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Episode 055: How To Choose Not To Be Offended

Anyone looking to be offended has no shortage of reasons. Offense is all around us. In reality, though, taking offense says more about the offended than the offender. If we choose not to be offended we make a big step toward fulfillment and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/06/202013 minutes 13 seconds
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Episode 054: When People Judge

There are many common downsides to judging others. So often, our judgements say more about ourselves than about them. When we replace judgement with loving acceptance, we live a more positive and fulfilled life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/06/202013 minutes 56 seconds
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Episode 053: How Can You Adopt A Habit of Optimism?

Optimism is a habit. We can develop a positive perspective through three simple steps: remove negativity, find the good, be grateful. When we do these things our whole perspective changes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/06/202012 minutes 12 seconds
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Episode 052: Graduation and Other Milestones in the Midst of a Pandemic

Even though we are in different times with social distance and isolation, it remains important to celebrate human milestones together. This episode will describe six reasons these ritual celebrations are important to us, even in the midst of a global COVID-19 pandemic. Finally, we recognize the milestone of this 52nd episode. Happy 1st birthday to Positively 365! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/06/202013 minutes 59 seconds
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Episode 051: Live the Life You Love in Spite of Doubt

Sometimes the doubts of others can infect us with fear and insecurity. Here are four simple steps to overcome the doubts of others and live the life you love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/05/202016 minutes 4 seconds
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Episode 050: How to Stay Positive During a Pandemic

Fear and panic are rampant because of the COVID-19 Pandemic. You, though, have the power to remain positive. This episode gives five simple steps you can take right now to be positive in the midst of this or any other crisis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/05/202014 minutes 52 seconds
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Episode 049: Don’t Make A Mountain Out Of A Molehill

Too often we may exaggerate our problems and make them much larger than they actually are. Follow the three steps in this week’s episode to help keep things in perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/05/202010 minutes 19 seconds
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Episode 048: Ten Happiness Rules from Japan

Japan has a rich culture and philosophy that teaches happiness. They stress awareness of the present moment and living in the now. A deep awareness of these moments as they come to us allows us to live life more fully, more awakened, more positively. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/05/202011 minutes 11 seconds
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Episode 047: Be Not Afraid

Fear can be a natural part of life. Fear has enabled us to survive and thrive as a species. However, fear can also be counterproductive. Fear can leave us trapped and not allow us to experience life on its deepest level. What are you afraid of? Isn’t it time you let go of that fear? --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/04/202011 minutes 40 seconds
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Episode 046: Life Lessons from Death

Death has much to reach about life. Learning these lessons will enable us to be wiser and live fuller, happier lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/04/202023 minutes 23 seconds
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Episode 045: Intentional Acts of Kindness

Rather than make our acts of kindness random, let’s be more intentional. To perform acts of kindness intentionally and regularly, rather than randomly, puts more positivity into the world and your life. If you practice kindness intentionally and regularly, you will be more happy and fulfilled. Give it a try! --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/04/202017 minutes
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Episode 044: Riches and Treasures

Sometimes many of us judge wealth and riches only in material terms. We look at possessions, bank accounts, and stock portfolios. However, we should not let such a view obscure where true riches lie. True wealth is not material. If we work on building a lasting treasure, we will have a life well lived. We can find the key to happiness and fulfillment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/04/202010 minutes 40 seconds
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Episode 043: Inside Out

Just where do we find happiness and fulfillment. If we look in the wrong place we are doomed to failure and frustration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/04/20208 minutes 45 seconds
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Episode 042: R-E-S-P-E-C-T

It’s all about respect, respect for ourselves and for others. Showing respect allows us to experience blessings and live life to the fullest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/03/202015 minutes 44 seconds
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Episode 041: Fear, Panic, and Coronavirus - A Modern Parable

There is a great deal of fear about Covid-19, the Coronavirus. It is important to keep things in perspective. While we do not want to minimize the threat of this pandemic, we do recognize that this is not the end of the world. This episode ends with a provocative modern parable about a virus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/03/202020 minutes 42 seconds
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Episode 040: Spirit and Ego

When we give up the illusions of the ego that we are what we have, what we do, and what people think of us, we can find the happiness that comes from living our true spiritual purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/03/202011 minutes 53 seconds
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Episode 039: Be Comfortable With Discomfort

We all love comfort, but true growth occurs where there is discomfort. Learn to be more comfortable with discomfort, to stretch your comfort zone. This is where true growth occurs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/03/202013 minutes 28 seconds
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Episode 038: Blessings in Disguise

Sometimes when bad things happen to us we later find that they were actually blessings in disguise. This truth can help us live a richer life as we learn the lessons of those “bad” events. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/02/202015 minutes 13 seconds
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Episode 037: Six Steps to Becoming More Positive and Finding Happiness

Just how do we go about becoming more positive and living a happier life? We do have the ability to do this. We can change our perspective, how we view and react to situations, and learn to grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/02/202016 minutes 15 seconds
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Episode 036: It’s the Little Things that Count

Size does matter! If we want to accomplish great things, we should focus on small things. Having the details right forms a strong foundation for the mightier accomplishments. As the old saying has it: “The devil is in the details.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/02/202016 minutes 45 seconds
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Episode 035: Are You Living or Merely Existing?

There is a difference between being alive and truly living. Life is precious, and we are wasting it if we are not truly living. Be inspired and motivated to truly live each day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
06/02/202017 minutes 56 seconds
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Episode 034: Five Things We Took For Granted As Children

When we were children life was so much simpler. As we grow older we make things more complicated than they have to be, and this can make our own happiness much more elusive. Let’s remind ourselves of the joys we had when we were younger. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
30/01/202013 minutes 59 seconds
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Episode 033: Honor Your Elders

The elderly are a true storehouse of wisdom and knowledge. They have so much to teach us about life and surviving adversity. We would do well to take the time to listen and learn from them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
23/01/202014 minutes 8 seconds
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Episode 032: In God We Trust

In what or whom do you place your trust? God is ever ready to take in our worries and concerns. Learning to place our full trust in Him better prepares us to live a full and happy life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
16/01/202010 minutes 1 second
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Episode 031: Live in the Now

Too often we sacrifice happiness in the present moment because we are too caught up with living in the past or the future. The past cannot be changed, and the future is not promised. All we have is the present moment. Make the most of NOW. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
09/01/202019 minutes 49 seconds
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Episode 030: Don’t Hold On...

While tenacity and persistence are important, it is also useful at times to let go. Letting go allows us to move forward with our lives. We can let go of past hurts by forgiving ourselves and others. We can view every circumstance as a lesson and opportunity to grow. This will give us the freedom to lead a more positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
02/01/202015 minutes 57 seconds
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Episode 029: New Year’s Resolution for a Positive Life

Our Mindset can set us up for success with New Year’s resolutions. These four tips can help give you the positive mindset to succeed with your resolutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/12/201912 minutes 40 seconds
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Episode 028: Three Lessons From Christmas

So many people celebrate Christmas this week. It’s truly the most wonderful time of the year. Yet, in the hustle and bustle it’s easy to lose focus. This episode looks at three important lessons of Christmas and ends with a modern parable showing WHY God became human. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/12/201918 minutes 37 seconds
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Episode 027: Ghandi’s Top Ten Principles for Change

Ghandi was a great example whose wisdom still speaks today. We can learn from these ten principles to live a more happy, inspired, and positive life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/12/201924 minutes 50 seconds
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Episode 026: Four Ways to Cultivate More Positivity

A positive attitude, just like a negative one, can become a habit. There are numerous things we can do to be more positive. This episode focuses on four simple things we can do beginning today to live a more positive life each day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/12/201912 minutes 41 seconds
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Episode 025: Gratitude in Each Moment

Thanksgiving is not meant for just a day or for just when things are going well. We should strive to live in gratitude each and every day, each and every moment of the day. Gratitude is the truest antidote to negativity and unhappiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
28/11/201917 minutes 28 seconds
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Episode 024: Finding Happiness in the Midst of Adversity

Adversity is a part of life. What matters most is how we respond to adversity. We can learn from it and allow it to transform us into better people. It can make us more positive, happy, and fulfilled. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
21/11/201913 minutes 19 seconds
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Episode 023: Life Seasons

There are different seasons in life. Part of living life to the fullest is in recognizing the beauty of each new season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
14/11/201915 minutes 12 seconds
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Episode 022: Four Tips to Staying Positive

It is often hard to keep a positive mindset when we are surrounded by negativity. The good news is that we can do certain things to help us be more positive. We have the power within us to become and stay positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
07/11/201912 minutes 45 seconds
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Episode 021: It’s About Time

Time is our most precious commodity. How do we use our time? Do we make the best use of our time? Since life is short and our time is limited, learn to make the best use of your time to bring lasting happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
31/10/201913 minutes 38 seconds
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Episode 020: Anger Robs Us of Happiness

Anger can be an obstacle to achieving peace, happiness, and fulfillment. We should avoid reacting in anger and saying or doing things that we will later regret. By controlling our anger, we keep its self-destructive venom from destroying our peace and happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
24/10/201914 minutes 22 seconds
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Episode 019: Stay Positive

We can and should choose to be positive regardless of the circumstances that come our way. This is one of the keys to living an inspired, happy, and fulfilled life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
17/10/201915 minutes 49 seconds
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Episode 018: Limiting Beliefs Can Rob Us Of Happiness

Our behavior is affected by our beliefs. Sometimes these beliefs limit us and keep us from achieving our full potential. To be happy we must limit the affect of limiting beliefs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
10/10/201912 minutes 10 seconds
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Episode 017: Stress Robs Happiness

Stress has the ability to keep us from living life fully. It can rob us of peace, fulfillment, and happiness. Fortunately, we have the ability to manage stress and keep things in perspective. We can change the way we see our problems and alter the stress created by them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
03/10/201915 minutes 20 seconds
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Episode 016: Affect Others With A Positive Attitude

Do we affect or infect others? Are we positive or negative in our outlook, emotions, and influence? Gratitude can help us be more positive. We can be a positive force in the world around us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
26/09/20199 minutes 57 seconds
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Episode 015: The Paradox of Our Time

The more things change, the more they stay the same. While many things do change over time, the fundamentals remain the same. All things are opportunities for us to grow. A key to our fulfillment is to remember what is truly important in life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
19/09/201912 minutes 4 seconds
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Episode 014: Priorities in Life

A happy and fulfilled life is a life that is lived according to the right priorities. Examine your priorities to see what is most important. If necessary, adjust your use of time and energy to reflect your priorities so that you will have no regrets later. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
12/09/201914 minutes 20 seconds
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Episode 013: Is Virtue Necessary for a Happy Life?

Aristotle and many other philosophers argue that a life of virtue is necessary to live a happy, fulfilled life. If we are able to practice virtue and root out vice, we are more likely to be happy; but this takes time, attention, and energy. The choices we make today affect our happiness tomorrow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
05/09/201915 minutes 13 seconds
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Episode 012: You Cannot Give Away What You Don’t Have- It’s All About What’s On The Inside

Take care of what is in your mind and heart. These things are what come out of us daily. This is a true secret to success, happiness, and fulfillment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
29/08/201913 minutes 50 seconds
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Episode 011: Life Lessons From a Great Movie and Book

“The Art of Racing in the Rain” has many great lessons. This movie and book has three main life lessons that are important to living a happy, inspired, and full life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
22/08/201910 minutes 53 seconds
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Episode 10: What Are You Worth?

What is your value? Learn how to recognize the value in yourself and others. Refuse to be treated in any way less than you deserve. Recognizing your value can truly enhance your life now and in the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
15/08/201912 minutes 53 seconds
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Episode 9: One Act of Kindness Can Change the World

Kindness can and does make a difference. People remember not what you do or say, but how you make them feel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
08/08/201916 minutes 31 seconds
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Episode 8: Cooperation as a Path to Joy and Fulfilment

There are great benefits to instilling a sense of cooperation in our daily lives. Through cooperation we can build a greater sense of solidarity with others and even find a path to peace and fulfillment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
01/08/201911 minutes
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Episode 7: Live Your Best Life

Success comes through perseverance. Struggling through tough times can refine and polish the jewel that is within us all. Episode ends with Mother Teresa’s beautiful poem about perspective. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
25/07/20199 minutes 31 seconds
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Episode 6: Toxic People, Relationships, and Situations

Just like toxic chemicals, toxic people/relationships/situations are poisonous. Failure to identify and manage them can result in all kinds of damage. This episode will examine some of the traits of toxic people and how best to manage them so they don’t suck the life out of you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
18/07/201913 minutes 33 seconds
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Episode 5: We Can Choose Our Feelings

We are responsible for our own feelings. No one can “make” us feel anything. Our feelings come from within us. We can train our beliefs and expectations so that we take responsibility for our own feelings. We can return anger with love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
11/07/201911 minutes 33 seconds
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Episode 4: Benefits of Kindness and Parachutes.

We can be kind to those we think can’t pay us back. This has many benefits and may even save our lives. Pay attention to those who pack your parachutes of support Soon to be available on Podcoin. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
04/07/201914 minutes 5 seconds
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Episode 3: Paradigm Shifts for Happiness

The key to a happier, more fulfilled, life may be in changing our assumptions about the world and reality. This episode suggests four paradigm shifts for a more fulfilled life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
27/06/201914 minutes 56 seconds
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Episode 2: Judgment: The Good, The Bad, and The Ugly

This episode will address various aspects of Judgment. Why do people pass judgment? What are it’s negative effects? How can we become less judgmental? The episode ends with one of my favorite poems about Cookie Thieves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
20/06/201917 minutes 32 seconds
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Episode 1: Optimism or Pessimism: What is the best choice?

Is the glass half full or half empty? Are you an optimist or a pessimist? There are many benefits to a positive outlook. We have the ability to create a more positive outlook every day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/positively365/message Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support
13/06/201912 minutes 29 seconds