Welcome to another Exactly Right and Parent Footprint with Dr. Dan favorite: Karen Kilgariff!  Parenting Advice from a Non-Parent with Karen Kilgariff (episode 133) originally aired on October 28, 2021 featuring the one and only Karen Kilgariff, co-host of My Favorite Murder and co-founder of the Exactly Right network. On this episode Dr. Dan and Karen discuss Karen’s childhood, her parenting advice for non-parents, her cousins, her childhood, her career, her family, and much more. With a new intro (and new comments) from Dr. Dan, listeners will love this one-on-one with Karen. Another instant fan favorite episode! Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With all-new intro and comments from Dr. Dan, today we take listeners back to the Parent Footprint with Dr. Dan + Exactly Right debut episode Reparenting with Georgia Hardstark! Originally dropped on June 17, 2021 this is an all-time favorite episode featuring the one and only Georgia Hardstark, co-host of the true crime and comedy podcast My Favorite Murder and co-founder of the Exactly Right network. Dr. Dan and Georgia, who are cousins (!!!), talk about their beloved grandmother, Georgia's mental health, and re-parenting. A forever favorite episode! Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the October Sitting Down with Dr. Dan episode. On today’s episode, Dr. Dan and Parent Footprint podcast producer Laura answer your new listener questions about back-to-school night, Halloween, book banning, early decision college admissions, and more.  Dr. Dan also shares some exciting news: over the next couple of months, each week we will release one our favorite episodes on the Exactly Right network, all of which feature your favorite hilarious hosts (Georgia Hardstark, Karen Kilgariff, Kurt Braunohler and more) and include new intros and added commentary for your enjoyment.  Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes which drop the last Thursday of the month. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. We love hearing from you! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this new episode, Dr. Dan interviews Dr. Ronald Ruff about sensitive parenting, raising emotionally healthy kids, and his book Raising Children to Thrive: Affect Hunger & Responsive, Sensitive Parenting, the ultimate evidence-based guide to help parents bring up their children to thrive socially and emotionally during all phases of life. Dr. Dan and Dr. Ruff discuss his decades of work as a psychologist; how to help parents raise happy, kind and self-aware kids; and raising children to thrive. In addition,they discuss affect hunger - an emotional craving for maternal love, protection and care, and how this longing can be used to create a strong nurturing relationship.  For more information visit Dr. Ruff’s website www.ronaldruff.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the September Sitting Down with Dr. Dan episode. Today, Dr. Dan and Parent Footprint audio engineer Phil answer your new listener questions about the surgeon general’s new report on parental stress, back to school sleep schedules, and making new friends. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes which drop the last Thursday of the month. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. We love hearing from you! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).  Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews husband-and-wife team Jean Linscott, Ph.D. and Kenneth Ruoff, Ph.D.about their new book What is the Goal?: The Truth About the Youth Sports Industry. With Dr. Dan, Dr. Ken and Dr. Jean explore how the current youth sports industry, pay-to-play sports, and the quest for prestige can cause unintended harm to young athletes and their families.  This episode explores how children and parents can both experience the pressures of belonging to a sports team along with feeling the need to have a "return on investment" and how this can lead to resentment, poor mental health, and injuries that can stop a career before it even starts.  Dr. Dan, Dr. Jean, and Dr. Ken also ask: since sports can be a ticket into prestigious schools are the benefits worth the risks?  Kenneth Ruoff, Ph.D., is a professor of history at Portland State University and the author of several award-winning books. From the perspective of a historian, he is astonished, in comparison to what he experienced as a kid, at how drastically different a youth-sports environment his family has faced these past two decades. He was a member of  the 1987 Harvard College Men’s Soccer Final Four team.  Jean Linscott, Ph.D., is a clinical child psychologist. She has been working professionally with children and families for over thirty years in hospital-based, clinic, and private-practice settings.  She and Kenneth Ruoff are the parents of three athletes who are veterans of the Youth Sports Industry. For more information visit: https://www.barnesandnoble.com/w/what-is-the-goal-jean-linscott/1145009474?ean=9798990114302  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).  Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Joanne De Simone about raising children with disabilities on this powerful episode. Joanne is a modern dancer turned mom and special education advocate. She faced profound challenges when her first child was diagnosed with a life-limiting brain malformation, and her second child with autism. Drawing from her colorful background in dance, Joanne discovered unexpected life lessons that shaped her approach to parenting and her advocacy work.  Dr. Dan and Joanne discuss her parenting journey and Joanne's inspiring book Fall and Recovery. Joanne shares her wisdom with Dr. Dan and listeners: she accepts that life is messy and that motherhood can be hard and beautiful at the same time. For more information visit www.special-educationmom.com/ Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the August Sitting Down with Dr. Dan episode! Today, Dr. Dan and Parent Footprint podcast producer (and twin mom) Laura answer your new listener questions about parental anxiety, social media & sexuality, tween Sephora hauls, and more.  Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes which drop the last Thursday of the month. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. We love hearing from you! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Elizabeth Brunner, the Founder and CEO of StereoType, a disruptive kids' fashion brand that aims to break free from traditional gendered clothing by creating what she coined as "blended fashion" — a mix of girl and boy esthetics that are equal in value and defined by no one.  On this episode, Dr. Dan and Elizabeth discuss why parents need to give their kids space to be themselves, gender-free fashion, conscious parenting and more. Elizabeth was inspired to start StereoType after often watching her young twins joyfully break the rules of traditional dressing by wearing pieces from each others' closets to create their own unique blended fashion style that authentically represented who they are and how they wanted to dress. StereoType offers a wide range of gender-free clothing and accessories for children ages 4-14, enabling them to express themselves through their wardrobe choices without being limited by societal expectations, limits, and stereotypes. StereoType is the second disruptive fashion company Elizabeth has started. After studying fashion design at California College of the Arts, she found herself at odds with wasteful fashion industry standards. This led her to launch her first fashion business Piece x Piece, a pioneering line of one-of-a-kind, high-end garments that reused discarded sample swatches and leftover fabric from larger fashion houses that would typically be sent to landfill.   For more information visit www.stereotypekids.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and public interest technologist, professor, and social worker Dr. Desmond Patton talk about his groundbreaking research exploring the relationship between social media and grief, trauma, gun violence, and loss — specifically how online communities can influence harmful offline behavior.   UPenn Professor Dr. Desmond Patton is a leading expert on how social media affects children and teens, especially Black youth. His work has established him as the most cited and recognized scholar in this vital area of social science. Dr. Patton is a National Academy of Medicine member, an Obama Foundation USA Leader, a Mozilla Rise 25 Change Agent, and a Presidential Leadership Scholar. For more information please visit his website www.desmonduptonpatton.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews award-winning jazz musician, composer, educator, and author Hayes Greenfield, founder of Creative Sound Play (CSP), a sound-based, generative learning system for Pre-K. The two discuss his book, Creative Sound Play for Young Learners, which invites educators to use sound-making as collaborative educational play and more. A jazz musician, Hayes Greenfield has released 10 critically acclaimed CDs and has performed at festivals and venues throughout the US, Canada, and Europe. Hayes’ Jazz-A-Ma-Tazz school assembly program has reached over 300,000 young people and his music has been wonderfully received and reviewed in The New York Times, The New Yorker, Wall Street Journal, Billboard, Child Magazine, Downbeat, Jazz Times and more. As film composer, Hayes has scored more than 70 films, documentaries, commercials, animations, and TV specials. For more information visit: www.creativesoundplay.com and www.hayesgreenfield.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews author Ann Leary about her new collection of essays I’ve Tried Being Nice.   With wit and candor, Ann Leary casts a wry backward glance at a life spent trying—and often failing—to be nice. She reveals to Dr. Dan how reaching a certain age finally put an end to her lifetime of people-pleasing. Today’s interview is filled with equal parts humor and wisdom. Ann Leary is a New York Times bestselling author. Her novel, The Good House was adapted as a motion picture starring Sigourney Weaver and Kevin Kline. Ann and her husband actor and comedian Denis Leary live in New York. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to our new Sitting Down with Dr. Dan episode! On today’s episode, Dr. Dan and Parent Footprint audio engineer (and #GirlDad) Phil answer your new listener questions about Disability Pride Month, summer jobs, racism, and more. Every month Dr. Dan answers questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan episodes which drop the last Thursday of the month. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. We love hearing from you! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews award-winning journalist Mary Beth Albright, a food expert with a wide-ranging experience – from food attorney to finalist on Food Network Star, to award-winning food journalist to Iron Chef competitor. Mary Beth’s cumulative knowledge, and her science-based understanding of how what we consume affects our physical and emotional health are served up in her groundbreaking book Eat And Flourish: How Food Supports Emotional Well-Being.  On this new episode Dr. Dan and Mary Beth focus on the science-based connection between food and mental health. Mary Beth is an important expert on the food-mood connection and listeners will learn a lot - including why what we feed kids matters. Mary Beth Albright is the host of Eat You’ll Feel Better podcast. For more visit her website www.marybethalbright.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan speaks to author Erin Geddes (who proudly looks at the world and life differently) about her mission is to support all kinds of families and all kinds of kids to celebrate viewing the world just a little bit differently. On this episode, Dr. Dan and Erin talk about her life story and her children’s book And That’s Okay: I’m Wired Differently which celebrates the vibrant, silent world of neurodivergent kids and their loved ones. Erin is autistic and ADHD and was formally diagnosed as an adult. Her children’s book will help parents, children, and teachers.  Erin Geddes has used her way of looking at the world to communicate creatively, professionally, and personally using striking visuals married with copywriting. She sees life differently, and she thinks that’s okay. Her children see the world differently, and that’s okay. Erin enjoys fine woodworking, photography, and many other creative mediums the wind may blow her to while living in the Midwest. For more information follow Erin on Instagram @and_thats_okay_book. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Emily Cherkin MEd. about her work with parents and schools about the tech-intentional approach to screen time. Dr. Dan and Emily discuss how Emily (known as The Screentime Consultant) empowers parents to understand and balance family screen time. As a mother of two and former teacher, Emily is intimately familiar with the daunting challenges facing families in today’s highly digitized world. Emily’s book is The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family and her work has been featured in The New York Times, NPR, The Today Show, and Good Morning America. For more information visit www.thescreentimeconsultant.com.   Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our new Sitting Down with Dr. Dan bonus episode is and so is the summer heat and humidity! Dr. Dan and podcast producer Laura Rossi discuss all things summer today - from routines, anxiety, parent guilt, parent burnout, swim safety and more. We also celebrate our 3rd anniversary with Exactly Right.  Happy Anniversary Parent Footprint fam! Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).  Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan has a new conversation with our memorable and impactful guest Andy Garrett to further discuss his work about identity, uncertainty, and creating a plan to live life on purpose.   On this new episode, Dr. Andy talks to Dr. Dan about his ongoing work as the world’s leading authority on Radical Resilience. Andy asks: why, if we have all the hallmarks of success, do we still feel empty? This interview will help parents craving authenticity, purpose, a better relationship uncertainty, and thriving. With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett’s Radical Resilience helps us find our True North and our true selves. This episode (and Andy’s previous episode) are two unforgettable and paradigm-shifting conversations. For more information about Andy go to www.ag-thrive.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Exactly Right Anniversary to Parent Footprint! Dr. Dan celebrates our show’s 3 year anniversary on this new episode with the 3 hosts of Exactly Right’s Lady to Lady podcast: Babs Gray, Brandie Posey, and Tess Barker. Today Dr. Dan continues Parent Footprint’s tradition of interviewing Exactly Right podcast hosts. Our three guests laugh, riff, and talk all things podcasts, bangs, friendships, family, comedy, feminism, and much more with Dr. Dan. Lady to Lady on Exactly Right is hosted by Babs Gray, Brandie Posey, and Tess Barker. On their hilarious and raw weekly show they invite a special guest to play sleepover games, talk “lady problems” and delve into ridiculous tangents.  Thanks to all of our incredible listeners - we have many exciting guests and episodes planned for year four with Exactly Right! Thank you Karen Kilgariff and Georgia Hardstark and of course Babs, Brandie, Tess and everyone in our Parent Footprint podcast family.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Jessica Patay, the Founder/Executive Director of We Are Brave Together (a supportive community for moms of children with disabilities), host of the podcast Brave Together with Jessica Patay, and author/editor of the new anthology Becoming Brave Together. Jessica Patay is mother to a 20-year-old son with Prader-Willi syndrome, a rare genetic disorder. On this episode, Dr. Dan and Jessica discuss her parenting journey, her work to create a community for mothers, and her anthology Becoming Brave Together which gathers heroic and extraordinary caregiving stories written by other mothers of children with disabilities.  Jessica is passionate about encouraging and serving caregiving moms everywhere and reminding each mother “You are not alone.” For more information visit www.wearebravetogether.org  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Follow @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews journalist Elissa Strauss about the powerful role caring for others plays in our lives and about her powerful book When You Care: The Unexpected Magic Of Caring For Others. What if we all started to care about care? Drawing on parenting and caregiving research and her own experiences as a mother, Elissa explains to Dr. Dan that care is a long-ignored force in our collective lives – and a deeply philosophical, spiritual, and psychologically potent experience. Their discussion explores and acknowledges the breadth, depth, and beauty of all that caregivers do.    Elissa Strauss has been a journalist, essayist, and opinion writer for the past fifteen years. Her work has appeared in The New York Times, The Atlantic, Glamour, CNN, and Slate. For more information go to her website: www.elissastrauss.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews author and journalist Michele Turk about her memoir What Makes Him Tic? A Memoir Of Parenting A Child With Tourette.  When Michele Turk’s 11-year-old son, Michael, was diagnosed with Tourette syndrome, she made it her mission to show him – and others – that he was so much more than the boy with tics who shouted obscenities hundreds of times a day.   On today’s first-ever episode about Tourette Syndrome, Dr. Dan and Michele’s honest and poignant conversation will uplift, educate, and inspire special needs parents everywhere. This interview coincides with the Tourette Association of America’s Tourette Syndrome Awareness Month (May 15 - June 15) and TAA’s national TIC-CON24 conference where Michele and her son Michael are speakers. A journalist for three decades, covering parenting, health, and education, Michele Turk’s articles have appeared in BusinessWeek, Parents, Parenting, Elle, USA Weekend, The Washington Post, and Brain, Child. For more information visit her website www.micheleturk.com. For information about Tourette syndrome go to www.tourette.org.    Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our May Sitting Down with Dr. Dan bonus episode is here! Dr. Dan and podcast producer Laura Rossi discuss these great parenting topics: stranger danger, the #tradewife trend, caffeine and our teens, and how to help kids handle losing. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan speaks to the remarkable and inspiring Dr. Gladys McGarey, a true trailblazer at 103-years-young. Hailed as the Mother of Holistic Medicine, Dr. McGarey is the author of The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age and a still-consulting doctor.  At over one hundred years old, Dr. Gladys McGarey is an example to us all - she still has her life coaching practice, she maintains a healthy diet, and she even enjoys a good piece of cake every now and then! Over the past sixty years, Dr. McGarey has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. This episode is illuminating and life-changing. A must-listen! For more information visit Dr. McGarey’s website: www.gladysmcgarey.com and read her book The Well-Live Life now out in paperback Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Please support our podcast by shopping our latest sponsor deals and promotions at this link: https://bit.ly/4bqTWJ2 For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan speaks to husband-and-wife Myra Sack and Matt Goldstein about Fifty-seven Fridays: Losing Our Daughter, Finding Our Way – their powerful memoir honoring the daughter they lost and chronicling their journey helping her live and die. At fifteen months old, Havi was diagnosed with Tay-Sachs, a fatal neurodegenerative disease that can be revealed through genetic testing but was misreported to the couple. Havi was given just a year to live. Myra and Matt decide to celebrate Havi’s short life and vow to show her as much of the world as they can and they do. This episode is a beautiful and moving discussion about two parents’ poignant and tragic journey to help their daughter. Myra and Matt’s hope is that as Havi’s messengers they will make the lives of others a bit gentler, a bit more beautiful, a bit more forgiving, a bit more generous.  For more information visit: www.emotion-mc.org or www.myrasack.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Comedian Ellie Hino about parenting, ADHD, being a weird wife (!), and much more.   Ellie is a self-described “super fun mom, a mediocre wife, and an all around delight.” Dr. Dan talks to Ellie about her silly, honest comedy and her take on the naked truths of married life and motherhood.  Ellie Hino is a Minneapolis based stand-up comic. She just released her debut comedy album Soft Bones in April 2024. Ellie appeared in the 2019 and 2021 Limestone Comedy Festivals, Boston’s Women in Comedy festival, and she’s opened for Maria Bamford, Laurie Kilmartin, and Atsuko Okatsuka. Visit www.elliehino.com for more. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and guest Yemi Penn discuss trauma (in all its forms) on today’s powerful, paradigm-shifting episode. Yemi Penn is an author, documentary producer, speaker, engineer, and fearless thought leader. In her work, she encourages us all to use our trauma as a catalyst for transformation instead of transference.  Dr. Dan and Yemi talk about her mission to disrupt the status quo to evoke radical change. Yemi helps us dissect trauma to build and develop shame resilience and is passionate about empowering others. Yemi Penn is also a TEDx speaker, entrepreneur, and mother and she works tirelessly to raise the vibration of acknowledging and healing our individual – and therefore – our collective trauma. Explore more of Yemi’s work on her podcast Decolonising Trauma and her documentary Did I Choose My Trauma?. Learn more at www.yemipenn.com and follow her on Facebook @YemiPenn and Instagram @yemi.penn. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is April’s Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and audio engineer Phil Rossi talk about when your child’s imaginary play is worrisome, self-esteem, teens who want to be in their room alone with the door closed, and #TeacherTok on TikTok. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Dr. Dan interviews Elise Loehnen – author of the instant New York Times Bestseller On Our Best Behavior: The Seven Deadly Sins and The Price Women Pay to Be Good, host of the popular podcast Pulling The Thread, and frequent contributor to Oprah.   Elise’s work and writing explores the ways the patriarchy lands in the bodies of women and embeds itself in our consciousness. Her Pulling the Thread podcast focuses on pulling apart the stories we tell about who we are—and then putting those threads back together.   On this episode Dr. Dan and Elise discuss how with awareness, we can begin to recognize patterns of self-restriction, break the story, and move ourselves and each other toward freedom and balance. This paradigm-shifting interview is a special episode listeners will turn to again and again. Elise Loehnen lives in Los Angeles with her husband, Rob, and their two sons. Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we’re here. For more information please visit www.eliseloehnen.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews the woman who's been described as "the Anna Wintour of motherhood” and one of the first “mommy bloggers” Jill Smokler! Jill launched Scary Mommy as a blog in 2008, sold her hugely successful platform in 2015 (to a media company), and recently launched She’s Got Issues, a new magazine and podcast geared towards women in their 40s - GenX Women.  On this fantastic episode, Dr. Dan and Jill talk about her new platform She’s Got Issues, parenting, her New York Times bestselling books and much more.   Parent Footprint listeners everywhere will enjoy this iconic episode! For more information about Jill go to her websites: www.jillsmokler.com and www.shesgotissues.com and follow her on social media @jillsmokler and @shesgotissuesmedia. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Learn about more podcasts @exactlyright on Instagram. Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan talks to Debra Brause, Psy.D., about neurodiversity including her work with parents raising neurodivergent children and working with autistic adults from a neuro-affirming perspective. They also discuss Debra’s Psychology Today essays which cover topics such as a child's new diagnosis, autism, and more. Debra Brause is a psychologist, neuro-affirming parent and neurodiversity advocate and educator.Find more information about Debra and her work at www.drdebrabrause.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan welcomes back guest Tosha Schore to talk about parenting boys. Tosha is an advocate who works with parents to care for themselves, connect with their boys deeply, set limits lovingly, and play wildly.  Today’s episode is a follow-up episode to Tosha’s important work (featured in our episode in December 2018) advocating for boys.  Tosha Schore is a parent coach and the founder of Parenting Boys Peacefully, where she is on a mission to create a more peaceful world, one boy at a time. She is the co-author of “Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges.” For more information go to www.parentingboyspeacefully.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).   Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com   www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger warning: sensitive material and discussion of death on this episode It’s March and this is the new Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and podcast producer Laura Rossi talk about bored children, vacation routines, nesting parties, and a very serious topic: bullying and the tragic death of Nex Benedict. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today Dr. Dan’s guest is Heather Chauvin, the inspiring leadership coach who helps ambitious, overwhelmed women break free from their fears to courageously and authentically live, work, and parent on their own terms.  Heather started her career as a social worker helping adults understand children’s behavior. In 2013 a stage 4 cancer diagnosis pushed Heather to take a deeper stand for change and to work to uncover how cultural expectations sabotage our dreams. Dr. Dan and Heather discuss how women can learn to stop the endless cycle of Mom-guilt so that they can be more present and more connected both at home and at work. Heather Chauvin is a TEDx Speaker, the author of Dying To Be A Good Mother, and the host of the Emotionally Uncomfortable podcast (with 9 million downloads). For more information, please visit www.heatherchauvin.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan speaks to guest Chelsey Goodan about her paradigm shifting work with teenage girls and her #1 bestselling book Underestimated: The Wisdom and Power of Teenage Girls. Oprah Daily raves, “If you have a teenage girl in your life, you need to read this.” Dr. Dan and Chelsea explore practical ways parents can better understand and connect with their daughters and discuss how teenage girls can teach us all.   Chelsey Goodan has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls.  Follow her on social media and visit her website www.chelseygoodan.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and Robin discuss several BabyCenter survey findings including:  *Moms are facing a support crisis in the months immediately following birth, according to the BabyCenter survey. At home, moms are too often left to piece together their own postpartum care while balancing that with the health and well-being of their newborn. *As a result of a baby-focused approach to postnatal care, more moms feel prepared to care for their newborn (65%) than they do to care for themselves (47%).  *First-time moms struggle with postpartum self-care: Only 38% feel properly prepared to take care of their own physical and emotional needs after giving birth. BabyCenter is the world's number one digital parenting resource reaching millions of new and expectant parents each month. The BabyCenter team conducts original research with a vision to create a world of healthy pregnancies, thriving children, and confident parents. Robin Hilmantel is the senior director of editorial strategy and growth at BabyCenter. Before joining the BabyCenter team, Hilmantel was the digital director at Women's Health.  Robin has more than 14 years of experience in health and lifestyle journalism.  For more information visit www.babycenter.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and pediatrician (and mother of four) Dr. Shelly Vaziri Flais discuss the tools parents need to start the lifelong process of raising their boys into men who are mentally healthy, empathetic, and committed to gender equality. Dr. Flais explains concrete techniques for parents to push back against cultural stereotypes and toxic masculinity as they nurture their sons. Because “kids do as they see,” the work of being role models for gender equality starts in the home. This conversation-starter episode emphasizes the benefits of gender equality for boys and girls and men and women, and discusses it not only in the context of the family, but also the extended family, school, and greater community. The interview is inspired by Shelly’s book American Academy of Pediatrics’ Nurturing Boys to Be Better Men: Gender Equality Starts at Home.  Shelly Vaziri Flais, MD, FAAP, is a board-certified practicing pediatrician, mother of three sons and one daughter, and an assistant professor of clinical pediatrics at Northwestern University Feinberg School of Medicine and Ann & Robert H. Lurie Children’s Hospital of Chicago. She is the author of Raising Twins, editor-in-chief of Caring for your School-Age Child, and co-editor of The Big Book of Symptoms. She is an AAP spokesperson and frequent media contributor who lives in the Chicago suburbs. Follow Shelly on Instagram @shellyvaziriflaismd. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the February Sitting Down With Dr. Dan bonus episode. Today Dr. Dan and podcast audio engineer Phil Rossi discuss pink hair, Instagram opposites, internet addiction, anxiety in families and Sittervising (read the article we used for research: ‘‘Sittervising’ is the latest parenting trend because it’s freaking genius” published on Mother.ly and written by Mariah Maddox; published on January 15, 2024). Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed the last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan talks to the always inspiring Stefanie Wilder-Taylor — author, TV personality, cohost of the popular podcast For Crying Out Loud, and Mom —about her memoir DRUNK-ISH: Loving and Leaving Alcohol.  In this episode, Stefanie recounts the rise and fall of her relationship with alcohol, from liquor cabinet concoctions at age 14 to her online fame as a wine-loving mommy blogger to the disastrous evening when she drove drunk with her kids in the car that marked the end. Stefanie discusses her story, her parenting, her recovery and more with Dr. Dan. This is a powerful and reassuring discussion because Stefanie shares openly and honestly with Dr. Dan throughout their conversation. Listeners will appreciate the message that struggling with addiction does not mean you are deficient, bad, or alone.  Stefanie Wilder-Taylor is also the author of Sippy Cups Are Not for Chardonnay; Naptime Is the New Happy Hour; It’s Not Me, It’s You; I’m Kind of a Big Deal; and Gummi Bears Should Not Be Organic. For more information visit: twww.stefaniewildertaylor.com/  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews Marc Hauser, PhD, a neurobiologist, educator, and former professor of evolutionary biology and psychology at Harvard University about Risk Eraser, the program he founded in 2013 to help at-risk kids lead healthier lives. Risk-Eraser helps schools transform the learning and decision-making of children with disabilities by providing evidence-based strategies and tools derived from the mind and brain sciences.   In addition, Dr. Dan and Marc discuss his book, Vulnerable Minds: The Harm of Trauma and The Hope of Resilience. Marc offers a hopeful new pathway to understanding children’s trauma and explains effective interventions to build healthier communities.   Today’s episode is a call to action for parents, policymakers, educators, and doctors to commit to our collective responsibility to all children.  Marc D. Hauser, PhD brings over 30 years of experience as a research scientist, educator, consultant, and public speaker, including national and international experience working with students, schools, universities, and NGOs. For more information visit: www.marcdhauser.com and www.risk-eraser.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan talks to Forest Bronzan, Founder/CEO of Camplight and co-founder/CEO/board member of Digital Detox about how technology impacts our lives and how we can all take small steps to a better tech-life balance. In this episode, Dr. Dan and Forest focus on kids and parents to help parents navigate challenges around technology, tech addition, digital wellness and much more.  Listeners will connect with Forest’s deep professional and personal passion for improving the relationship society has with technology and applaud his work to better understand how technology impacts our lives - and the lives of our children. For more information visit www.camplight.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan interviews comedian Adam Cayton-Holland about fatherhood and Adam's comedy special Wallpaper about Adam's entrée into #dadlife. Adam says, “I never wanted to be a dad comic, a ‘kids say the darndest things’ comedian. But you write what you know, and I have two boys now.” A lively, funny, and real discussion! Adam is co-host of the podcast The Grawlix Saves the World. Find Adam on Instagram, Twitter and TikTok @CaytonHolland or visit his website www.adamcaytonholland.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 2024! This is the January 2024 Sitting Down with Dr. Dan bonus episode. Today Dr. Dan and podcast producer Laura Rossi discuss parenting trends and predictions of 2024, gentle-ish parenting, TikTok, benign neglect and much more. We also provide links to some great articles! Listeners asked questions about parenting news for 2024, Producer Laura Rossi researched and found a great article on Today.com: the article is by Rosie Colosi “Here are the 7 parenting trends you’ll see more of in 2024” and it was published on Jan. 12, 2024. Dr. Dan and Laura also discuss the benign neglect trend. You can read more about it in PureWow’s article “5 Parenting Trends That Will Be Huge in 2024” by Alexia Dellner, published Dec 14, 2023. And the episode wraps up with a talk about TikTok and a great article on The Kids Matter Parenting Blog, “5 Things Parents Need to Know about Tik-Tok” by Susan Stutzman, updated for 2024. Link. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode. Our new bonus episodes drop in our regular podcast feed on the last Tuesday of every month. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com www.drdanpeters.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this new episode Dr. Dan and guest Kelley Coleman discuss disability and her must-read book Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports. According to the CDC, “Every 4 ½ minutes a baby is born with a birth defect in the United States.” That’s 1 in 33. Dr. Dan and Kelley talk about how to navigate the practicalities of parenting a disabled child including diagnosis, school, doctors, insurance, financial planning, disability rights, and what life looks like as a parent caregiver. With over a decade of experience navigating these systems for her own child, author Kelley Coleman helps parents of disabled children feel less overwhelmed. Kelley Coleman is a feature film development executive turned author and disability advocate. Her book stems from her own parenting experience – giving parents the tools to spend less time navigating the challenging stuff and more time just loving their kids exactly as they are. Kelley lives in Los Angeles with her husband, two children, and her son’s trusty service dog. For more information visit www.kelleycoleman.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and guest Christine Levy define and discuss the role of an Educational Advocate for students (ages 3-22) and their parents. Christine’s experience in education as an administrator, teacher, and special educator (as well as a parent) led to her advocacy work with children and families nationally. In her discussion with Dr. Dan, Christine guides listeners to a successful path to receive the educational support, services, and placements that their children are entitled to in school. Christine empowers parents to make informed decisions regarding their child’s education and encourages families to explore all resources to help their child. Today more and more parents are seeking Educational Advocates to work with (and on behalf of) their students so that every child can reach their individual success. This is a powerful and hopeful episode for parents, educators, and families. For more information about Christine Levy visit: www.levyadvocacy.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com www.drdanpeters.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Dan and Dr. Tovah Klein (“The Toddler Whisperer,” professor, author, parent) discuss ChatGPT, AI, education, and the digital lives of our children. Recently, Dr. Klein has been featured in the national media discussing artificial intelligence and safety, ubiquitous screens, tech and parenting fears, and related issues. This discussion is timely and essential as we start 2024 with more digital innovation and access than ever.   In addition Dr. Dan and Dr. Klein also discuss Tovah’s important work around child stress and childhood trauma. (Her research focuses on young children's social and emotional development, parental influences on early development, and parents' experiences raising young children, including the challenges of combining work and family. She also studies children’s play as a means to communicate and process emotions and stressful experiences.) Dr. Tovah P. Klein is Director, Barnard College Center for Toddler Development, Psychology professor, Barnard College; she holds a doctorate in Psychology from Duke University and completed clinical training at Boston Children's Hospital. She was an intern at the Yale Child Study Center and a visiting research scholar at UCLA.   For more information about Dr. Klein and her books visit https://howtoddlersthrive.com/ Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X). Please listen, follow, rate, and review on Apple Podcasts, Spotify, or wherever you listen to podcasts. For more information: www.exactlyrightmedia.com  www.drdanpeters.com

Happy December Parent Footprint listeners! You are listening to the December Sitting Down with Dr. Dan bonus episode.  Today Dr. Dan and audio engineer Phil Rossi answer your listener questions about first jobs, grandparents who criticize everything, getting kids to talk about their day at the dinner table, rust-out parenting, and more.Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Thanks for a great 2023 and have a safe, healthy, happy holiday season.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Margaret Anne Mary Moore, the author of the new bestselling disability memoir Bold, Brave, and Breathless: Reveling in Childhood's Splendiferous Glories While Facing Disability and Loss. A disabled individual, motivational speaker, publishing professional, and para athlete, Meg was given no chance to live at birth and now she is sharing her inspirational story in her book. On this empowering episode, Dr. Dan and Meg talk about her memoir, her triumphs as well as her thriving writing and publishing career.Margaret Anne Mary Moore is a graduate of Fairfield University’s Master of Fine Arts in Creative Writing Program and a magna cum laude graduate in English/creative writing (with a minor in psychology) from Fairfield University. Margaret also works as a book editor and the marketing coordinator at Woodhall Press and also as an ambassador for her communication device manufacturer, PRC-Saltillo. Margaret is the founder of The Yes You Can Movement, a presentation series/blog in which she shares her experiences as a disabled individual, motivational speaker, career woman, para athlete (for her Girl Scout Gold Award project) and Positivity For Patients: The Art of Yes You Can, a community service initiative to donate displays of art and writing centered on themes of positivity and motivation to hospitals in the hopes of brightening patients' spirits especially during long stays and pandemic restrictions.When she is not writing or working, Meg can be found running. Meg is a runner on Team Achilles CT and has been a paratriathlete on Gaylord Sports Association’s ParaTriathlon team. Margaret has been featured on NBC Connecticut and WFSB News and delivers presentations at national and international writing conferences. For more information please visit www.margaretannemarymoore.com and follow Meg on social media.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and David H. Rosmarin PhD (associate professor at Harvard Medical School and founder of Center for Anxiety) discuss anxiety, stress, spirituality, and mental health on this episode. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. The two also talk about his recent book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.For more information visit https://dhrosmarin.com/Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired February 22, 2022Welcome to another “Sitting Down with Dr. Dan” bonus episode. Dr. Dan and audio engineer and Dad Phil Rossi are back with answers to listener questions about cell phones (what age should you really allow them?), decluttering your kid’s “stuff” plus questions about mom anxiety and narcissistic parents.Dr. Dan answers questions about parenting (and adulting!) every month on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing [email protected] or sending them to us via social media. We want to hear from you – and we might feature your question on a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Eva Moskowitz, founder and CEO of Success Academy, about how parents can instill a lifelong love of learning in their children. They discuss her new book  A+ PARENTING: The Surprisingly Fun Guide to Raising Surprisingly Smart Kids and teach listeners that regardless of where you live, your work-parent balance, or the age of your children, you can raise smart, successful, and intellectually engaged children.Dr. Dan and Eva go on to discuss Eva’s most important message: that parents can and should play a critical role in their children’s intellectual development. Children who continue to learn when they are outside of school will make far more progress than those who don’t, but parents need not attempt to recreate school at home. Instead, they can encourage their children to engage in fun activities that will have a huge impact on their creativity, intellectual curiosity, and attention span.Eva Moskowitz founded Success Academy Charter Schools in 2006. Success Academy has become one of the fastest-growing, highest-performing public charter school networks in the country, with more than 50 schools enrolling over 20,000 students.  As a national leader, Eva speaks to diverse groups across the country and has shared her expertise with thousands of educators and visitors from around the world. She has testified before Congress about education and economics, and has worked with political leaders of both parties — from presidents and governors to mayors and state legislators — to advocate for children’s educational futures.For more information visit www.evamoskowitz.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes the phenomenal Kelly Corrigan, a four-time New York Times bestselling author, the host of PBS’s interview show Tell Me More, and the podcast host of Kelly Corrigan Wonders (over 11 million downloads and counting!) to discuss her shows, her work, her books, and more. Dr. Dan and Kelly’s conversation explores Kelly's popular podcast, Kelly Corrigan Wonders plus her recent writing. In addition they explore the unique transitional period when parents are near or entering the “empty-nest” phase – Kelly recently addressed this topic on her own podcast. O Magazine calls Kelly Corrigan "the voice of a generation" and The Huffington Post calls her “The Poet Laureate of the Ordinary”.  Kelly’s podcast invites us to wonder with her on every episode and challenges us to think more, feel more, do more, and be better. Kelly Corrigan has written four best-selling books and she is curious, funny, and eager to go well past the superficial in every conversation. For more information visit her website www.kellycorrigan.com, follow her on social media, and subscribe to her podcast. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the new November bonus episode of Sitting Down with Dr. Dan! Host Dr. Dan and podcast producer Laura Rossi answer your questions about many different topics today including: a teen’s sensory issues, religion and our kids, discussing politics at holiday gatherings, sleepover rules for high schoolers, and what to do if your middle school child tells you that they are not into reading. Each month Dr. Dan answers listener questions about parenting (and adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews bestselling author, humorist, stepmom, and professor Dr. Gina Barreca about her new book Fast Fallen Women, part of the popular Fast Women series (Fast Funny Women, Fast Fierce Women). Dr. Dan and Gina discuss how we can all use humor to heal ourselves and conquer our fears. They also have a lively conversation about the Fast Fallen Women book which explores how women can fall and then get back up stronger than ever - a  message for women of all ages. Finally, the two also tackle tough topics including the impact of Gina losing her mother at a young age, perfectionism in college, and how many college professors face pressures to parent students today.Hailed as “smart and funny” by People magazine, Gina Barreca is a Board of Trustees Distinguished Professor of English Literature and Feminist Theory at the University of Connecticut. As an author, columnist, and popular expert, Gina regularly explores topics ranging from politics to humor to literature. Her columns for Psychology Today have over 7.5 million and Gina’s two TEDx talks have thousands of views.  Her wit, wisdom, and wise-cracking have earned her a devoted audience and a forthcoming advice book titled Gina School.Gina Barreca is author of ten books, including the bestselling They Used to Call Me Snow White But I Drifted, Babes in Boyland: A Personal History of Co-Education in the Ivy League, Sweet Revenge: The Wicked Delights of Getting Even, and It's Not That I'm Bitter, Or How I Learned to Stop Worrying About Visibly Panty Lines and Conquered the World. Gina has written regularly for The New York Times, The Chicago Tribune, Cosmopolitan, Ms, and The Chronicle of Education. Deemed a "feminist humor maven" by Ms. Magazine, Gina has appeared on CNN, TODAY, NPR, OPRAH, and GOOD MORNING AMERICA, and has lectured worldwide on humor, gender, power, and trouble-making. She grew up in Brooklyn, New York but now lives with her husband in Storrs, CT. Go figure.For more information visit www.ginabarreca.com and follow Gina Barreca on social media.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired March 29, 2022Welcome to a “Sitting Down with Dr. Dan” bonus episode.  Host Dr. Dan and Podcast Producer Laura Rossi answer questions about Russia and Ukraine, new babies joining families during the pandemic (and a discussion about masks, teens, acne), and a must-listen-to discussion about perfectionism. Dr. Dan answers your questions about parenting (and adulting!) every month on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing [email protected] or sending them to us via social media (we love your DMs). We want to hear from you – and we might feature your question on a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.We love hearing from you! Thanks for listening!  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan speaks to Dr. Morgan Cutlip about how we can care for ourselves without neglecting our kids' needs – and without feeling overwhelmed by guilt or succumbing to the pressure to always be perfect. Today many Moms (and parents) love parenting but they also feel burned out, lost in the shuffle, and like they don’t have any time. Dr. Cutlip helps moms discover a new approach to motherhood that equips them with a practical plan to feel more aligned with the motherhood journey they have always imagined.On this new episode Dr. Dan and Dr. Cutlip discuss her work, her book  Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do and how she has helped over 100,000 moms regain their sanity and prevent burnout.Dr. Morgan Cutlip is on a mission to help women feel empowered in all of their relationships so that they feel whole, light, and deeply connected to those they love. She has been a featured relationship expert for Good Morning America, Teen Vogue, The New York Times, Women’s Health Magazine, and more. For information about her popular courses, coaching, and social media wisdom visit www.drmorgancutlip.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cuddly as a cactus and charming as an eel, he’s your new favorite snarky talk show host. Join The Grinch (and his faithful dog Max) each week as he rants against Christmas cheer and roasts celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as the notorious curmudgeon and broadcasting straight from Who-Ville, will The Grinch send these famous folks back down Mt. Crumpit, or will they soften his stance against Christmas and grow his heart three sizes? Grab your hot cocoa and cozy slippers and listen along to find out!Listen to ‘Tis The Grinch Holiday Talk Show: Wondery.fm/GrinchSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan interviews podcaster and parent Patrick Hinds (the co-creator/co-host of True Crime Obsessed) about his book Failure Is Not NOT an Option: How the Chubby Gay Son of a Jesus-Obsesses Lesbian Found Love, Family, and Podcast Success…and a Bunch of Other Stuff. Patrick shares the story of his path to parenting and how when he and husband Steve decided to become parents they were daunted by the prohibitive cost of surrogacy and traditional adoption until they came across foster to adopt. (Most couples including same-sex couples do not know foster to adopt even exists.)Dr. Dan and Patrick have a lively conversation listeners will love. As Martha Plimpton, Emmy Award–winning actress and activist, says, “Patrick’s story is just like the man himself: hilarious, loving, generous, exhausting, brilliant, endlessly entertaining, and ridiculously fun. He is living proof that every so-called failure is another chance to master something even more important: life.”For more information follow Patrick Hinds on Instagram and TikTok @patrickhinds_ and visit his website www.patrickfails.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Halloween Parent Footprint listeners! You are listening to the October Sitting Down with Dr. Dan bonus episode. Host Dr. Dan and longtime podcast producer Phil Rossi answer your questions about many different topics today including: journaling and our children, seasonal changes and sensory kids, playdates and screens, and candy, candy, candy. In addition, on a serious note, Dr. Dan addresses current world events and how to talk to our children about what’s happening in Israel. Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and Alyssa Blask Campbell (author; host of Voices of Your Village podcast) discuss children and their emotions today.  Dr. Dan highlights Alyssa’s new book Tiny Human, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children which empowers parents and caregivers to guide children through their range of emotions and their expressions of them, laying the groundwork for a lifetime of emotional intelligenceGenerations of children have been taught to shake it off, brush the dirt off their skinned knees, wipe away their tears, and carry on because they need to build grit and resilience. But they also learn to NOT express or deal with “big feelings.” Early childhood specialist Alyssa Blask Campbell encourages the expression of feelings—big and small—rather than tucking them away.On this new episode, Dr. Dan and Alyssa discuss why we need to learn how to raise confident kids who feel comfortable in expressing their tears, anger, fears and fury. We need to raise emotionally intelligent children so that they can become emotionally intelligent adults. Alyssa Blask Campbell is CEO of SeedandSew.org for parents, caregivers, and teachers. She has a master’s degree in early childhood education, is a leading expert in emotional development, and travels the globe speaking on the topic. Her podcast, “Voices of Your Village,” is a gathering place for parents, caregivers, teachers, and experts,creating a modern parenting village. As Alyssa states: “It’s never too early or too late to start.”  For more information about Alyssa’s work and book please visit www.seedandsew.org.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Sharon Saline, award-winning author and licensed clinical psychologist, about parenting an ADHD child.Dr. Saline is a top expert on ADHD, anxiety, learning differences and mental health challenges and their impact on school and family dynamics. Her unique perspective – a sibling of a child who wrestled with untreated ADHD – combined with decades of academic excellence and clinical experience, assists her in guiding families as they navigate from the confusing maze of diagnoses and conflict to successful interventions and connections. On this episode, Dr. Dan and Dr. Saline also discuss her book What Your ADHD Child Wishes You Knew: Working Together to Empower Kinds for Success in School and Life, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. This is a great episode for families and caregivers living with ADHD.For more information and resources visit Dr. Saline’s website www.drsharonsaline.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan’s guest is Ann McKitrick, parenting expert, child development specialist, parent coach, teacher trainer, host of the Parenting in the First 3 Years Podcast, and the founder of Nurtured Noggins.  Today’s episode is all about working parents and their connection to their kids. We all know there is nothing easy about being a working parent right? For new and young working parents, one of the biggest challenges is giving up our role as our child’s primary caretaker during the work week. Entrusting our young child into the care of somebody else Monday-Friday leads many parents to worry about their connection with their children. But, thankfully, there are many ways for working parents to develop, maintain, and strengthen their connection with their young children – even when spending hours apart each day during the work week. Dr. Dan and Ann’s conversation is inspiring and insightful. It will reassure parents that they can create and nurture loving relationships. For more information please go to www.nurturednoggins.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired April 26, 2022 It’s time for another “Sitting Down with Dr. Dan” bonus episode. Dr. Dan and audio engineer Phil Rossi answer listener questions about teasing, nudity rules, and more.Dr. Dan answers questions about parenting (and adulting!) every month on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing [email protected] or sending them to us via social media (we love DMs). We want to hear from you – and we might feature your question on a future bonus episode. Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back colleague and friend Julie Skolnick, M.A., J.D., founder of With Understanding Comes Calm LLC, to Parent Footprint. Dr. Dan interviews Julie about her new book Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child – a practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. On this new episode, Dr. Dan and Julie talk about the widely held misconception that intellectual ability and social and emotional success go hand in hand. They explain and explore how “twice exceptional” kids—those who are gifted and have simultaneous learning differences like ADHD, high-functioning autism, or dyslexia—are often misunderstood by parents, teachers, and themselves. Listeners will hear about the unique challenges these remarkable kids face, and learn about strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional children. Today’s interview and Julie’s paradigm-shifting book will help families everywhere.Julie Skolnick, M.A., J.D. has passionately guided thousands of parents of gifted and distractible children around the world, mentors twice exceptional adults, and advises educators and professionals on how to bring out the best and raise self-confidence in their twice-exceptional students and clients. Julie serves as secretary to the Maryland superintendent’s State Advisory Council for Gifted and Talented Students, and produces virtual conferences and other engagement opportunities for the twice exceptional community.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan’s guest today is Chef Matthew Broberg-Moffitt, a classically trained chef, autistic person, food averse individual, Society of Children’s Book Writers & Illustrators member, former substance abuse counselor, erstwhile computer repair tech, and onetime Buddhist monk.  Chef Matthew is in the studio to talk about his one of a kind cookbook Color, Taste, Texture. Today’s interview is a must listen for everyone: for parents, for kids, for picky eaters, for people with food aversions, and for anyone who has ever cringed at any food.   Listeners will be hungry for more after this episode! Follow Chef Matthew on X (formerly Twitter) @BrobergMatthew Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to September’s Sitting Down with Dr. Dan bonus episode. Host Dr. Dan and longtime podcast producer Laura Rossi answer your questions about a new study on teens, parents and binge drinking; Disney Princesses; TikTok Parenting Styles; what age a child may know about sexual orientation, and Dr. Dan’s parenting podcast suggestions.Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (X formerly Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews popular yoga teacher Sarah Ezrin about yoga, parenting, and her new book, The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. Today’s episode provides practical guide for parents to slow down, become present with their children (and ourselves), and to act with more compassion. Dr. Dan and Sara explore how to bring the spiritual principles of yoga into our lives—particularly for families. Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives.    Sarah Ezrin is an award-winning writer, yoga educator, and mother. Sarah is the host of the limited podcast series The Yoga of Parenting. She is a frequent contributor to Yoga Journal, Yoga International, Scary Mommy, Motherly, Healthline, and Mind Body Green. Sarah has been interviewed in The Wall Street Journal, Forbes, and Bustle. Find out more about Sarah on her website www.sarahezrinyoga.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to therapist and author Yael Goldstein-Love about maternal anxiety, her recent Slate essay In Defense of the Anxious Mother, and her new novel The Possibilites (based on her own harrowing experience as a new mother). On this episode Dr. Dan and Yael Goldstein-Love, a doctoral candidate in clinical psychology specializing in how mothers experience anxiety, discuss:The postpartum experienceWhat exactly is maternal anxiety The normal existential crisis that accompanies having a first childThe new parent experience and the primal need to protectNormalizing motherhood experiences including worryToday’s episode is enlightening and validating, and will inform listeners about these common experiences.Yael Goldstein-Love practices psychotherapy, with a particular interest in the transition to parenthood, and is working toward her doctorate in clinical psychology. Her dissertation research focuses on how mothers experience their anxiety for the unknown futures of their children. She is a graduate of Harvard University and currently attends The Wright Institute. Her fiction and non-fiction have appeared in many outlets including Slate, The Boston Globe, The San Francisco Chronicle, The Wall Street Journal Speakeasy Blog, The Atlantic online, The Millions, The Forward, and Commentary. She lives with her six-year-old son and a very patient cat in Berkeley, CA. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to a new “Sitting Down with Dr. Dan” episode exclusively for Wondery + subscribers. Dr. Dan and Parent Footprint podcast producer Laura Rossi discuss the recent school shooting in Uvalde, Texas and answer listener questions about other topics including the process of obtaining a diagnosis for your child, college kids and chores, and autism and fashion.Every month, Dr. Dan answers questions about parenting (and sometimes adulting!) on our exclusive “Sitting Down With Dr. Dan” special bonus episodes. Remember to submit your parenting questions by emailing [email protected] or sending them to us via social media.. We want to hear from you – and we might feature your question on a future bonus episode. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen to Special Episodes on Wondery Plus https://wondery.com/shows/parent-footprint-with-dr-dan/ Follow and leave us a review on Amazon Music, Apple Podcasts, or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Laurie Gunning Grossman – storyteller, parent, and creator of Hold the Light podcast. They discuss parenting and how we can better show up for our children. As her own children became older, Laurie realized how much all kids are always watching and observing how we parents move and interact in the world.  Listeners will hear how Laurie has worked in the world of pregnancy, parenting, and home design for many years, and why she is personally and professionally most passionate about the ways that we design ourselves, from the inside out. Dr. Dan and Laurie also talk about her career (including working in music and the lifestyle space) and her parenting journey on this inspiring episode. With over twenty years as a writer, editorial director, and podcast host/producer, Laurie Gunning Grossman encourages us to focus on personal and spiritual growth so that we can all experience greater joy, transformation, and freedom in our lives – and be the light holders of the world. Laurie lives in Los Angeles, California with her husband and two teenage children.To read, listen, and learn more about Laurie and Hold the Light Collective, visit: Hold The Light Collective and follow Laurie on Instagram: @laurie.gunning.grossmanEmail your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews true crime author and yoga teacher Sara DiVello about her journey from corporate public relations to yoga teacher to true crime novelist  — including living childfree, dog Mom life (to beloved rescue mutt Peluda), mental health, and so much more. Dr. Dan and Sara discuss how to be present including how to sit with discomfort, managing lifelong anxiety, her bestseller Broadway Butterfly (which features several childfree characters), and much more on this lively, energizing, honest, inspiring episode.Sara DiVello is a writer and the creator/host of Mystery and Thriller Mavens, a popular author series. She is also the author of Where in the Om Am I? her an irreverent, honest, and hilarious memoir chronicling her journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty (and sometimes perilous world) of yoga. Sara has appeared on CBS, ABC, and CNBC, as well as in the New York Times, Forbes, the San Francisco Chronicle, and more. For more information visit Sara’s website www.saradivello.com and follow her on social media @saradivello.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the brand new August Sitting Down with Dr. Dan bonus episode, host Dr. Dan and audio engineer/Dad Phil Rossi answer your listener questions about many topics including: childfree by choice, high school AND college transfer students, parenting an only child, empty nesters downsizing the family home, and gap years post-COVID.Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every big moment starts with a big dream. But what happens when that big dream turns out to be an even bigger failure?Each week on Wondery's new podcast The Big Flop, host Misha Brown is joined by different comedians to chronicle some of the biggest failures and blunders in pop culture history. Each episode will have you thinking to yourself, why in the world did this get made?!This is just a preview of The Big Flop. You can listen to the full episode wherever you get your podcasts, or at: <http://wondery.fm/thebigflop>See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Kwame Alexander poet, educator, speaker, publisher, and the #1 New York Times bestselling author of 38 books including the powerful memoir Why Fathers Cry at Night: A Memoir in Love Poems, Letters, Recipes, and Remembrances.Dr. Dan and Kwame discuss his father, family, parenting, writing, his mom, and much more during this intimate, lyrical, poetic interview. Dr. Dan and Kwame’s conversation is inspiring and unforgettable. A regular contributor to NPR's Morning Edition, Kwame is the recipient of numerous awards, including The Lee Bennett Hopkins Poetry Award, The Coretta Scott King Author Honor, Three NAACP Image Award Nominations, and the 2017 Inaugural Pat Conroy Legacy Award. He is the Executive Producer, Showrunner, and Writer of The Crossover TV series, based on his Newbery-Medal winning novel of the same name, which premiered on Disney+ in April 2023.For more information please visit www.KwameAlexander.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Dr. Victoria Waller about her book Yes! Your Child Can: Creating Success for Children with Learning Differences as well as her proven techniques to create success for children with learning differences and challenges to draw out the singular genius within each child.  Dr. Dan and Dr. Waller talk about her “secret sauce” and teaching to strengths and passions. Dr. Waller explains how to use our child's natural strengths and passions to build academic, social, and personal confidence. Dr. Waller empowers parents to let their children follow their own interests, whether it's learning about sharks, reading to the dog, or writing. Dr. Waller’s techniques are effective and inspiring – just like this energizing episode.For over 40 years, internationally acclaimed reading specialist and student advocate Dr. Victoria E. Waller has helped children who have trouble reading, who can't sit still in class, who don't feel like they can participate—children whom teachers have all but given up on. Every child can succeed in school and life, but some children need more help than others. Dr. Victoria Waller was the creator of the My Disney Busy Bags for Travel on Planes and Cars for Disney/Hyperion Books and she has created backpacks and toys for M&M Mars, Inc. She was a founding member of the L.A. Children’s Museum, a veteran speaker for the International Reading Association for 25 years, is the focus of Eve Bunting’s internationally-acclaimed-and Caldecott Medal award-winning middle grade novel, Sixth Grade Sleepover and is Kourtney Kardashian’s children’s ‘rockstar’ tutor!Find out more on her website: www.drvictoriawaller.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews with Ebele Onyema of One Love Foundation about the recent Surgeon General’s stern warning on social media and teens.  Dr. Dan and Ebele discuss how social media can actually serve as a positive lifeline for teens in need of healthy connections.  They explore how to strike a balance between IRL (“in real life”) and online connections as well as making sure that teens have tools to build relationships – romantic or platonic – in a healthy way. In addition, Dr. Dan and Ebele discuss One Love Foundation, a nonprofit that empowers young people to recognize the signs of healthy and unhealthy relationships. With workshops, PSAs and resources like their 10 Signs of an Unhealthy Relationship, One Love Foundation was founded to honor the unnecessary and tragic death of Yeardley Love and has reached over 100 million young people. Ebele Onyema is the Director of Digital Content & Partnerships at One Love Foundation, the national leader in educating young people about relationship health. Onyema believes that love is learned, and utilizes digital platforms to provide young people with tools to avoid abuse and create a world of healthier relationships.Ebele serves on the board of The GEANCO Foundation, an organization dedicated to transforming the health and education outcomes of women and girls in southern Nigeria. Ebele earned her bachelor’s degree in Political Economics from Georgetown University, and her Master of Social Work from the University of Chicago. For more information please visit: www.joinonelove.org.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previously aired on June 17, 2022On this bonus episode, Dr. Dan and podcast engineer Phil answer listener questions about important parenting topics including eating disorders, cursing, fear of dogs and how to help your kids make friends after moving.Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.All our bonus episodes drop in our regular podcast feed with new bonus episodes on the last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

***Content Warning: drowning and child loss.Today Dr. Dan interviews filmmaker Chezik Tsunoda about easy to raise awareness about childhood drowning. In September 2018, journalist Chezik Tsunoda’s life changed when her son Yori died after a tragic drowning accident. Dr. Dan interviews Chezik Tsunoda about her loss and her sorrow as well as her powerful documentary Drowning in Silence about the grief she experienced after losing her son to drowning. The film is a beautiful tribute to her son but also a call to action for Black communities to incorporate water safety into their daily lives. Sixty-four percent of African-Americans have no swimming ability. In addition, fatal drowning is the leading cause of death for children one to four, according to the CDC. Chezik Tsunoda is a mother of four boys, a documentary filmmaker, and the founder of No More Under. Tsunoda is passionate about drowning prevention, with a specific emphasis on equity in aquatics and expanding water safety accessibility. Her commitment to this effort can also be seen in her legislative advocacy. Her film plays a crucial role in raising awareness, contributing to prevention efforts, and potentially saving lives. For more details and information please visit www.cheziktsunoda.com and www.drowninginsilence.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan is excited to speak to the inspiring, passionate, beloved parenting expert Hunter Clarke-Fields about her books and parenting tips. Hunter is the #1 bestselling author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids as well as the new book Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect. Hunter Clarke-Fields, MSAE, RYT (“mindful mama mentor”) is the creator of the Mindful Parenting course and host of the Mindful Mama podcast. Using the Mindful Parenting Method, she helps parents bring more calm and peace into their daily lives. Today Dr. Dan and Hunter discuss how mindfulness can make you a better parent and much more.Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. For more information about Hunter, the course, her books, and more visit www.mindfulmamamentor.com and follow Hunter on social media.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen to July’s Sitting Down with Dr. Dan bonus episode now! Host Dr. Dan and podcast producer Laura Rossi answer your questions about a sleepaway camp debate, parents questioning their adult daughter’s boyfriend choice, a seemingly friendless kid, and Dr. Dan’s book recommendations.Each month Dr. Dan answers listener questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes clinical psychologist, expert, and author Dr. Gail Post to the podcast to discuss tools to help parents of gifted children in this educational episode for gifted and 2e (twice-exceptional) families. Dr. Post has written hundreds of posts and articles about giftedness and is passionate about advocating for the needs of gifted children, dispelling the pervasive misconceptions and stereotypes about giftedness, and supporting families in their parenting efforts - especially the needs and emotional life of parents of gifted children.A Clinical Associate Professor of Psychiatry at the University of Pennsylvania School of Medicine, Dr. Post is the author of The Gifted Parenting Journey: A Guide to Self-discovery and Support for Families of Gifted Children. The book combines her experience as a psychologist, parent, and advocate for change. For more information and resources please visit: www.gailpost.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan interviews pediatrician and author Dr. Maggie Kozel about children and emotionally-based illnesses. In this unprecedented time of pediatric (and adult) mental health crisis, this episode is essential listening for all families, caregivers, and medical professionals.Shortly after Dr. Kozel accepted a position as Medical Director of the Inpatient MedPsych unit at Hasbro Children’s Hospital (Providence, RI), she realized she had been treating emotionally-based illnesses in her previous pediatric patients with “one hand tied behind her back” and this revelation transformed her work. Now through My Legs Are Crying, Dr. Kozel’s pediatric experience teaches us about the emotional brain, mental health, depression, and anxiety.  Dr. Dan and Dr. Kozel discuss the book (Dr. Dan was an *early reader), her work, and methods to effectively manage pediatric anxiety. A graduate of Georgetown University Medical School, Dr. Kozel is an activist for healthcare equity and common sense gun safety, and her numerous commentaries have appeared in the New York Times and Huffington Post. For more information please visit her website www.maggiekozelmd.com.*  “My Legs are Crying is a must-read for all who care for children. Dr. Kozel, a seasoned, skilled, and compassionate pediatrician, takes us on her journey of understanding the complex dynamics of emotionally based illnesses. She teaches us that regardless of the source, children and adolescents' body pain and symptoms are real, that parents are doing their best to help their children, and that restoring health and functioning requires a thoughtful, patient, and multidisciplinary approach." –  Dr. Dan PetersEmail your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS Episode original air date: July 26, 2022Welcome to July’s “Sitting Down with Dr. Dan” episode exclusively for Wondery + subscribers. Dr. Dan and Parent Footprint podcast producer (and twin mom) Laura Rossi discuss diverse topics this month: therapy dogs (and cats!), abortion, summer fun, and one-on-one time for grandparents and grandkids.Each month Dr. Dan answers questions about parenting (and adulting, too!) on our exclusive “Sitting Down With Dr. Dan” bonus episodes. We answer your parenting questions so keep emailing [email protected] or send them to us via a DM on social media.. We want to hear from you – and we might feature your question on a future bonus episode. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen to Special Episodes on Wondery Plus https://wondery.com/shows/parent-footprint-with-dr-dan/ Follow and leave us a review on Wondery, Amazon Music, Apple Podcasts, or wherever you get your podcasts.For more information www.exactlyrightmedia.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Family Time on Parent Footprint! Dr. Dan welcomes The Brooker Family — their POPcast recently launched Season 2! Hosted by 2-time Emmy Award-winning and Webby Award-winning journalist, actor and comedian Heather Brooker, her husband Chris and their 10-year-old daughter, Channing, their show is the first ever video podcast to bring parents and kids together to talk about entertainment, video games, music, pop culture and more.  Dr. Dan interviews Heather and Chris about their family, their family entertainment video podcast, and how three entertaining personalities, all of them in the performing and creative arts, pour over pop culture current topics and releases together. This episode is like The Brookers —  relatable, unfiltered, fun, and funny!  Heather Brooker is an Emmy Award-winning actress/comedian. She’s appeared in over 40 films and TV shows including “Grey’s Anatomy,” “The Office,” “Fresh Off The Boat,” “The Mindy Project'' and more. Heather was in the unprecedented role of digital entertainment reporter for KNBC in Los Angeles, where she regularly interviewed celebrities and luminaries in Hollywood. On her top rated podcast, Heather discusses her two passions — parenting and show business — and has a hilariously addicting, tell-it-like-it-is personality. In the six years since creating Motherhood in Hollywood, Heather has built a community of nearly 1 million followers across her social media and online platforms. She recently spoke at the GirlUp Leadership Summit alongside Michelle Obama, Hillary Clinton and Meghan Markle about gender equity and body positivity and is passionate about empowering women to love their bodies of every shape and size. Follow heather on Instagram @theheatherbrooker and TikTok @heatherbrookerChris Brooker is a recovering radio DJ with a passion for music. As a former program director for several stations across the midwest, he became an expert at finding new artists and sharing them with the world. If you're wondering, he will judge you on your favorite band. He's also an avid comic book fan, loves all things Marvel and DC and will gladly tell you his thoughts on each of their new projects. Follow him on Instagram @uziqguy and TikTok @chrisbrookerFor more information about The Brooker Family visit: www.brookerfamilypopcast.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content warning: parental lossDr. Dan speaks to Liz Glazer, an award-winning standup comedian, actor, and writer. Dr. Dan and Liz discuss the one-year anniversary of Liz’s first daughter’s stillbirth and how her debut album, A Very Particular Experience, honors Liz and her wife’s first daughter Leo Pearl. A Very Particular Experience (out now) is a way to create something positive from this tragic experience and it will resonate with listeners.Recently Liz (first place winner in the Boston Comedy Festival) celebrated her 10th year of standup comedy. A Very Particular Experience is her deeply personal album about grief, inherited trauma (Liz is the grand-daughter of 4 Holocaust survivors), life, love, and loss. Her openness and honesty makes this a unique and special episode.Liz Glazer’s comedy has been featured in the Wall Street Journal and she has also appeared as an actor on “The Blacklist” on NBC, “For Life” on ABC, and “BULL” on CBS. Liz is currently working on a comedy pilot about her life as a law professor turned comedian. Liz lives in New Jersey with her wife who is a rabbi. For more information visit www.dearlizglazer.com and follow Liz on social media @lizglazercomedy.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the new June Sitting Down with Dr. Dan bonus episode, host Dr. Dan and audio engineer Phil have a great conversation about your listener questions including: tension between a mom and son, financial challenges, a new autism diagnosis, and more.Each month Dr. Dan answers questions listeners submit about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our brand new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Exactly Right and Parent Footprint’s two year anniversary episode!  Dr. Dan and Parent Footprint celebrate their second Exactly Right anniversary on this new episode with special guest Jordan Carlos, co-host of Exactly Right’s Adulting. Jordan (with co-host Michelle Buteau) gives real life advice with a heaping portion of hilarity – and a dollop of truth – on their popular podcast.Continuing Parent Footprint’s tradition of interviewing our Exactly Right fam (shout out to Georgia Hardstark, Karen Kilgariff, Kara Klenk, Kurt Braunohler),  now Dr. Dan talks to Jordan Carlos, a comedian, actor, podcast host, and Dad. Dr. Dan and Jordan commiserate (and laugh) about #Dadlife, poop, what it means to be a hall of fame parent (maybe the next new parenting trend!?!), listening to our kids, the writers strike, and more. Listeners will want to listen to this hybrid Parent Footprint and Adulting episode on repeat. Big thanks to Jordan, Exactly Right, and all our listeners. Get ready for another great year of making the world a better place with Parent Footprint and Dr. Dan on Exactly Right!Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!  Listen to Adulting and visit Exactly Right for more information about Michelle Buteau and Jordan Carlos.Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and author Kelly McMasters discuss The Leaving Season, her new memoir about divorce, creativity, the sacrifices of motherhood, and her decision to leave her marriage. This interview explores the many lessons about self, parenting, family, grief, and love Kelly learned while writing her book. Her wisdom will resonate with listeners.Kelly’s honest story about moving with her husband, a painter, from New York City to rural Pennsylvania, where their children roamed idyllic acres in rain boots and diapers is wrenching and inspiring. Eventually the pastoral landscape and the bookshop she opened — restorative at first —  became the part of her reasons for plotting her escape.Dr. Dan and Kelly hope that today’s episode will connect listeners, create community, and decrease loneliness.Kelly McMasters is an essayist, professor, mother, and former bookshop owner. She teaches at Hofstra University and lives in New York. https://www.kellymcmasters.com/Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS Episode original air date: August 30, 2022Welcome to the new “Sitting Down with Dr. Dan” episode exclusively for Wondery + subscribers. Dr. Dan and Parent Footprint audio engineer (and girl Dad) Phil discuss new topics this month including parents struggling with mental health challenges, discussing birth control with your tweens/teens, conversations about divorce, and in-laws & babysitting.Each month Dr. Dan answers your questions about parenting (and adulting, too!) on our exclusive “Sitting Down With Dr. Dan” bonus episodes. Please keep emailing your questions to [email protected] or send them via a DM on social media. We want to hear from you – and we might feature your question on a future bonus episode. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen to Special Episodes on Wondery Plus https://wondery.com/shows/parent-footprint-with-dr-dan/ Follow and leave us a review on Wondery, Amazon Music, Apple Podcasts, or wherever you get your podcasts.For more information www.exactlyrightmedia.com Dr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Sheila Liming, the author of “Hanging Out,”  about why unstructured time is essential and why she urges us to say no to calendar invites and yes to “chilling.” Sheila explains to Dr. Dan how simple acts of casual connection are the glue that binds us together, and how community is the antidote to the disconnection and isolation that dominates contemporary life. With constant digital access and smartphones around 24/7, our lives still aren’t connected in a meaningful way. Loneliness is an epidemic and Sheila Liming offers the cure: we need to hang out more.Dr. Dan and Sheila discuss what it means  to “hang out”; why modeling “chilling” is important for our kids to see; and how we can help future generations embrace “killing time.”Sheila Liming is an associate professor at Champlain College (Burlington, VT), where she teaches classes on literature, media, and writing. The author of two previous books, her essays have appeared in The Atlantic, McSweeney’s, The Los Angeles Review of Books, and Public Books. Follow her on Twitter. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a nod to our favorite true-crime-comedy podcast My Favorite Murder (and podcast network), Dr. Dan interviews journalist Lisa Belkin about her brilliant true crime book Genealogy of a Murder. Lisa’s multigenerational tale of three families whose paths collide one summer night in 1960 with the murder of a police officer is at the core about a true crime in Lisa’s own family (does this qualify as a Hometown Murder Story Georgia? Karen?).Dr. Dan and Lisa discuss how these family histories affected her own life as a daughter and as a parent. Lisa also talks to Dr. Dan about careers and parenting, her own early struggles as a new Mom, the role of her Dad  during her childhood, and what led to her journalism career focus on life/work. Today’s conversation is riveting, real, enlightening, often surprising, and ultimately about how we become who we are.An award-winning journalist, Lisa Belkin writes about American social issues. Her many roles at The New York Times included national correspondent, medical reporter, contributing writer to The New York Times Magazine and creator of both the Life’s Work column and the Motherlode blog. She has served as a senior columnist at the HuffPost and chief national correspondent for Yahoo News. Belkin is the author of three books, including Show Me A Hero, which was made into a David Simon HBO miniseries with the same title. A graduate of Princeton University, Lisa teaches narrative nonfiction writing and reporting at the Columbia University School of Journalism. For more information visit Lisa’s website www.lisabelkin.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the May episode of Sitting Down with Dr. Dan. Host Dr. Dan and Laura (our podcast producer and girl-boy twin Mom) answer your listener questions about summer and parent relaxation, bullying/body shaming/name calling, Father’s Day and more. PLUS Dr. Dan discusses a powerful new study (released May 14, 2023 from Sapien Labs) that’s everywhere on social media and relates to the finding that the earlier kids get smartphones the worse their mental health is as an adult (study linked here).  Each month Dr. Dan answers questions listeners submit about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to writer and mother Tanya Frank about her new book ZIG-ZAG BOY: A Memoir of Madness and Motherhood.  Tanya and Dr. Dan discuss Tanya’s compassionate, heartrending memoir about her quest to understand her son’s journey through psychosis. One night in 2009, Tanya Frank finds her nineteen-year-old son, Zach—gentle and full of promise—in the grips of what the psychiatrists would later label a psychotic break. Suddenly, Tanya is thrown into a parallel universe: Zach’s world, where the phones are bugged, his friends have joined the Mafia, and helicopters are spying on his family. In the years following Zach’s various and changing psychiatric diagnoses, Tanya struggles to find support while navigating broken mental healthcare systems, first in California and then in her native London during lockdown.Dr. Dan and Tanya discuss this compelling story about mental health and the power of a mother’s love. This episode is an important listen for May and Mental Health Awareness Month because the discussion will help families dealing with many diverse and difficult parenting experiences and circumstances. Today’s show is a powerful and provocative exploration of love, acceptance, mental illness, and fear.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews children’s entertainment and music superstar Laurie Berkner on today’s episode. Laurie is beloved by parents, children, and families worldwide. Kids and grownups love her music and they will surely adore her even more after listening to this personal interview.With more than 1 billion total streams, an average of more than 22 million monthly streams, and millions of CDs and DVDs sold, People magazine calls Laurie “the queen of kids’ music,” and the Los Angeles Times says, “Laurie Berkner does what Fred Rogers did: respect, validate and reassure young children.”  Laurie’s YouTube channel has received more than 350 million views.  Laurie’s passion and creativity are singular and special - just like this episode!Dr. Dan and Laurie discuss how her classroom experience with young children informs all of her music as well as the choices she has made throughout her career. During this conversation, Laurie talks about the important role of music in the life of the young child (and all children).  She notes, “We are all born with music inside of us – from the beating of our hearts and the melodies of our voices to the intrinsic rhythm in our movements. The natural musicality of every child opens the door to playfulness, joy, and creativity.” Laurie’s work is focused on engaging the whole child, inspiring children to sing, move, and express their feelings. Dr. Dan and Laurie dive into a compelling discussion about singing, movement, feelings, and how music connects and heals us.***Be sure to listen to the full episode because Laurie treats us to a musical performance!Discover more about Laurie and her music (as well as her tour schedule) on her website www.laurieberkner.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS EPISODE Originally aired Tuesday, September 27, 2022Welcome to another new “Sitting Down with Dr. Dan” episode exclusively for Wondery + subscribers. Dr. Dan and Parent Footprint producer and twin Mom Laura Rossi discuss family time, TikTok challenges, childless by choice, and more.Every month Dr. Dan answers your questions about parenting (and adulting, too!) on our “Sitting Down With Dr. Dan” bonus episodes. Email us at [email protected]. DM us on social media. We will consider your question for a future episode.Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back parenting expert Debbie Steinberg Kuntz to discuss screen time, mental health, and the effects screens have on children and teens. A licensed family/marriage therapist, Debbie explains how we can help our kids reset their screen time to avoid negative health impacts like depression, craving, addiction, and loneliness. This is an important episode for May and Mental Health Awareness Month.  Dr. Dan and Debbie talk passionately about how we are all living during a child and teen mental health crisis of epidemic proportions. The impact of excessive screen use (including social media) on kids and families includes anxiety, depression, social atrophy, poor sleep, and much more. They answer and explore such questions as what can parents do? What should parents do? and more.Finally, Dr. Dan and Debbie discuss Debbie’s Bright & Quirky 6th Annual Summit because the 2023 summit focuses on Screen Time & Mental Health. Parent Footprint Podcast listeners can register for free and watch the summit live May 15-19, 2023.Debbie Steinberg Kuntz is a licensed marriage and family therapist and the founder of Bright and Quirky. Her work and mission statement is powerful:  “Ease the struggle for bright and quirky kids and parents, help them self-actualize with the help of experts in the fields of mental health and education, and inspire the hope that new ideas and possibilities bring.” For more information visit www.brightandquirky.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BONUS EPISODE Originally aired Tuesday, October 25, 2022It’s Spooky Season! Welcome to October’s new “Sitting Down with Dr. Dan.”Dr. Dan and Phil Rossi (our audio engineer and GirlDad) answer your virtual mailbag listener questions about topics including Halloween and more.Every month Dr. Dan answers your questions about parenting (and adulting, too!) on our “Sitting Down With Dr. Dan” bonus episodes. Email us at [email protected]. DM us on social media. We will consider your question for a future episode.Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your chilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Foster Care Awareness Month is May and over the years Parent Footprint listeners have asked us for more shows about foster care, foster parenting, adoption, and foster-to-adoption. Today on the podcast, Dr. Dan interviews adoptive parent and advocate Jenell Jones about foster care, adoption, and the foster-to-adoption journey as well as her personal experiences chronicled in her book Shattered.Jenell Jones is an early education entrepreneur specializing in providing high quality learning experiences for children who have experienced trauma in low-income areas. In addition, Jenell provides advice and experience to foster and adoptive parents based on her own experiences as an adoptive mother.In today’s interview with Dr. Dan, Jenell shares the joy and pain navigating the foster-to-adoption system for her daughter, Mercy. By the time she found a place in Jenell's family at 8 years old, Mercy had been bounced around with more than 20 placements, and her history of abuse and mental illness was not disclosed. Jenell is a biological, adoptive, and foster mother, and these experiences shaped her ideas of motherhood and her parenting journey. Her honest reflections on the adoption and foster care system, mental health, and non-traditional families will help and inspire others  navigating this journey.For more information about Jenell please visit her website www.jenelljones.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews the beloved Instagram star Pie Lady Books Stephanie Hockersmith on today’s episode about her pie art, her inspiring journey to health, mental wellness, chronic illness, and finding joy.Listeners will instantly love our guest today Stephanie Hockersmith, a viral sensation beloved by thousands and known as Pie Lady Books on Instagram and other social media. Stephanie is a Mom, wife, and booklover and she was diagnosed over a decade ago with Celiac Disease, with neurological implications that put her in a wheelchair. At that time looking for solace and healing, she turned to her two favorite things: reading and gluten free baking. Today she is beloved by authors and readers and the media for her incredible pie art. Recently, Stephanie Hockersmith posted a moving Reel on Instagram telling her followers about her heath journey and how she took her therapeutic pastime and healed herself in the process.  Dr. Dan and Steph talk about her pie art (featured on the Today Show, Good Morning America, and all over national media), love of books, parenting, and her chronic illness journey with celiac. Steph’s health struggles, mental health battles, and family story will inspire anyone who has dealt with or loves someone with a chronic illness. Steph’s honest and real story  – and her stunning pie art – will bring a smile to every face, give you hope that you can overcome difficult challenges, and make you crave a big slice of pie!Follow Stephanie Hockersmith on Instagram www.instagram.com/pieladybooks and on Facebook www.facebook.com/pieladybooks. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this Sitting Down with Dr. Dan bonus episode, host Dr. Dan and Phil (our podcast audio engineer and Dad of two daughters) answer your listener questions about April and Autism Acceptance Month (April is also Stress Awareness Month), sensory disorders, a parent’s cancer diagnosis, and more.Each month Dr. Dan answers questions listeners submit about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Our new bonus episodes drop in our regular podcast feed that last Tuesday of every month.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews the one and only Mary Louise Kelly of NPR’s All Things Considered about her new memoir and parenting book It. Goes. So. Fast:: The Year of No Do-Overs.  This unforgettable episode is an honest look at Mary Louise’s parenting journey as well as her famous career as a journalist. Listeners will connect deeply with Dr. Dan and Mary Louise’s conversation about the year before her oldest son goes to college –  the year she calls her year of no do-overs and the inspiration for her book. Soccer games, family dinners, Mom guilt, deadlines, travel, tears, illness, and joy are all part of today’s riveting discussion.Listeners will love hearing Mary Louise Kelly’s iconic voice on Parent Footprint with Dr. Dan and will love hearing her personal story (one that we don’t often glimpse on her daily NPR broadcast) even more. Mary Louise’s honesty, humanity, humor, and authentic examination of parenting will deeply affect parents everywhere – this poignant episode will stay with listeners for a long time.Mary Louise Kelly is a mother, a daughter, a wife, a journalist and a novelist. The order of these titles—the order by which she defines herself—might shift, depending on which moment you catch her.  When not driving soccer carpool, Mary Louise co-hosts All Things Considered, NPR’s flagship evening newsmagazine. Previously, she spent a decade as national security correspondent for NPR News, and she’s kept that focus in her role as anchor. That’s meant taking All Things Considered to Russia, North Korea, Iran, Ukraine and beyond. Mary Louise’s writing has appeared in The New York Times, The Atlantic, The Washington Post, The Wall Street Journal, Politico, Newsweek, and other publications. A Georgia native, her first job was working as a staff writer at The Atlanta Journal-Constitution.Mary Louise was educated at Harvard University and at Cambridge University in England. She lives in Washington, DC with her husband and their two sons. Since 2003, when her first child was born, “Mom” has been the name she is proudest to answer to. For more information visit www.marylouisekellybooks.com and at NPR. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews CEO/Founder of Girls with Impact Jennifer Openshaw about the organization’s work to provide leadership education for under-resourced young women. This interview is inspired by the recent celebrations for Women’s History month and International Women’s Day.Guest Jennifer Openshaw speaks to Dr. Dan about leadership and her organization’s mission to train the next generation of female leaders, entrepreneurs, and innovators in order to drive equity, diversity, and economic growth. Dr. Dan explores how Jennifer’s passion for advancing girls comes from her own life story: at the age of 14, she took on her first “real” job as a maid in a motel while her mother worked two full-time jobs as a waitress to support the family. Today, Jen has built five new organizations, authored three books, and provided financial tools to a half-million consumers.Jennifer’s passion is contagious – this episode about Girls With Impact will empower future female leaders (and their parents).For more information and to get involved visit the Girls With Impact website: www.girlswithimpact.org.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews former ballet dancer Alice Robb about ballet and her new book DON’T THINK, DEAR: On Loving and Leaving Ballet. Dr. Dan and Alice’s honest conversation about body image, perfectionism, diet culture, and more will resonate with all parents - not just dance parents.In 2023, ballet is one of the most popular extra-curricular activities for young girls, and for some, it will take root as a lifelong obsession. Few will ever dance professionally but they will be shaped by the life lessons learned in the studio: discipline, silence, submission, and more.  Dr. Dan and Alice explore how researching and writing her book (part memoir, part journalistic reporting) can help girls and women of all ages because it explores unrealistic body expectations, disordered eating, body dysmorphia, how to succeed in a world where men are still (mostly) in charge, being judged solely on your appearance, social media, self-esteem, and ultimately helping the next generation of women survive in a culture that perpetuates myths about beauty, worth, and success.Learn more about Alice by visiting her website: www.alicerobb.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this new bonus episode, Dr. Dan and Laura (our podcast producer, twin mom, special needs parent) answer your listener questions about kids lying and telling tall tales; quitting piano lessons; the return of summer camp; balancing introverts and extroverts in your family; and whether you should police your tween’s fashion choices.Every month Dr. Dan answers your questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Please email your parenting questions to us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parent Footprint with Dr. Dan celebrates our 200th episode today! Parent Footprint is a family and so today Dr. Dan celebrates you – our podcast family! We thank every listener, every parent, every guest, and every individual on our podcast journey. We also want to say a very special thanks to our podcast parents - Georgia Hardstark and Karen Kilgariff, the founders of Exactly Right (and co-hosts of My Favorite Murder) for inviting us to be part of the Exactly Right podcast network. To celebrate our 200th episode we have a special guest today – Dr. Dan interviews the powerful, passionate, disability advocate Meg Zucker about empathy, parenting challenges, her incredible journey (including her own parents), and what it means to live an extra-ordinary life. This conversation will make you cheer, inspire you to smile, and change how you view differences.Born with ectrodactyly (a genetic condition characterized by missing or malformed toes and fingers, which she passed down to her two sons), Meg shares her personal story from childhood to today – including founding her nonprofit, Don’t Hide It Flaunt It, a 501(c)(3) nonprofit with the mission of advancing understanding and mutual respect for people's differences. Dr. Dan and Meg also discuss her new book BORN EXTRAORDINARY: Empowering Children with Differences and Disabilities, self-advocacy, celebrating differences, and much more. Today’s episode  – like the Parent Footprint community – will make the world a more compassionate place one person and one listener at a time. Thanks for listening to today’s episode – and all 200 episodes of Parent Footprint with Dr. Dan, too!Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Kelly Smith, host of the meditation podcast Mindful In Minutes, founder of Yoga For You, and mom. Kelly uses yoga and meditation to find calm, reduce anxiety, and mindfully parent.On today’s episode Dr. Dan talks to Kelly about using meditation and yoga to foster mindfulness. Kelly shares her personal story with Dr. Dan about how her mom’s cancer diagnosis first led her to yoga many years ago – that experience changed her life’s path. Now as a mom herself, Kelly shares with Dr. Dan how her practices can help parents navigate the often turbulent path of  parenting. This episode gives listeners great advice on how to be the best version of ourselves using mindfulness techniques. Visit Kelly online at her website www.yogaforyouonline.com, on Instagram, and on her podcast Mindful in Minutes Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired on November 29, 2022.Welcome to the November Bonus Episode of Sitting Down With Dr. Dan exclusively for Wondery + subscribers. ***Trigger warning: this bonus episode discusses mass shootings including the November 2022 University of Virginia campus shooting and deaths.Dr. Dan and Laura Rossi (our producer and twin expert) answer your virtual mailbag listener questions about the holidays and also provide advice for parents about mass shootings.Every month Dr. Dan answers your questions about parenting (and adulting, too!) on our “Sitting Down With Dr. Dan” bonus episodes. Email us at [email protected]. DM us on social media. We will consider your question for a future episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen to Special Episodes on Wondery Plus https://wondery.com/shows/parent-footprint-with-dr-dan/ Please leave us a review on Wondery, Amazon Music, Apple Podcasts, or wherever you listen to your podcasts.For more information www.exactlyrightmedia.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and Jessica Grose (opinion writer at The New York Times, author, founding editor of Lena Dunham’s Lenny Letter) discuss and examine the unrealistic expectations we place on mothers and her new book Screaming on the Inside: The Unsustainability of American Motherhood.Dr. Dan and Jessica (mother of two daughters) discuss her parenting experiences, mom burnout, self-care, motherhood myths, double-standards, and more. This provocative episode pulls apart our ideas of American motherhood to explore how we can make parenting more humane for ALL parents.For more information about Jessica Grose visit her website www.jessicagrose.com and follow her on Instagram.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Barbara Rosenblat (Orange is the New Black’s Miss Rosa) (and Winnie-the-Pooh!) to the podcast today to discuss storytelling, creativity, audiobooks, acting, and of course life lessons and wisdom (think Zen and The Tao of Pooh) from Winnie-the-Pooh.Currently, Barbara is the narrator of Winnie-the-Pooh, a new podcast from AudioFile Magazine for kids and kids at heart. Barbara brings her passion and iconic voice to this episode to discuss how this classic story empowers children. She shares what she discovered when she connected with Winnie-the-Pooh late in life (and not in her own childhood) and how Winnie-the-Pooh can bring us all a bit of Zen along with lessons of resilience, conquering fear, and our shared humanity regardless of our age.Barbara Rosenblat is a prolific audiobook narrator earning AudioFile Magazine’s Golden Voice lifetime achievement recognition. She has been described as having a gift that "is to audiobooks what Meryl Streep is to film” and her other acting credits include House of Cards, Homeland, Gotham, and most recently on Better Call Saul as Judge Samantha Small in the series finale (Episode: "Saul Gone”; 2022).  London-born, NYC-bred, Barbara Rosenblat carries performance credits from the US to the UK, from Broadway to London's West End and from network television to Netflix (and beyond). For more information visit www.barbararosenblat.com or follow Barbara on Twitter and Instagram @Rosenblat_Actor. Listen to Barbara’s Winnie-the-Pooh on Audiobook Break (Season 6).Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this new episode, Dr. Dan and Phil Rossi (our podcast audio engineer, Dad of two daughters) answer your listener questions about peer pressure and disturbing videos; messy bedrooms; men and mental health (prompted by a Black History Month article about mental health/fathers); babies and earrings; and newborn names.Every month Dr. Dan answers your questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Our virtual mailbag is filled with your listener questions every month. Please email us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen. Remember you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.comwww.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan is excited to welcome an inspiring parenting advocate, mom, and social media star to today’s episode: viral phenomena Beth Leipholtz joins Parent Footprint to talk about inclusion, raising a deaf son, and so much more.  Dr. Dan also talks to Beth about her work as an  accessibility advocate who believes in creating a more accepting world for our children. As the hearing mother of a deaf child, Beth is raising her son, Coop, bilingually in both hearing and Deaf cultures. She shares her parenting journey on TikTok, YouTube, Facebook and Instagram, where she has built a community of more than 1 million people around disability inclusion.  Beth is inspiring and passionate – and honest.Beth tells Dr. Dan how raising a deaf child over the past three years has taught her family so much, especially about inclusion and accessibility. As a result, she decided to write a children’s book about this parenting journey. The book The ABCs of Inclusion is unique because all the illustrations and characters are real children with real stories.  Today’s episode will inspire, educate, and empower.  We encourage you to please visit www.bethandcoop.com for more information, to order her book, and to discover all the ways you can follow Beth, Coop, and their incredible family.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan returns to a very personal topic on today’s new episodes: dyslexia. Dyslexia has touched Dr. Dan and his family. Dr. Dan’s always speaks honestly and openly about this topic and today he brings back popular podcast guests Dr. Fernette Eide and her husband Dr. Brock Eide (founders of the nonprofit Dyslexic Advantage) to talk about the updated version of their paradigm shifting book The Dyslexic Advantage.Drs. Fernette Eide and Brock Eide discuss the dyslexic mind, their strength-based approach to dyslexia, why dyslexia should be viewed as a learning/processing style and not a disorder, the gifts of dyslexia, new research and more with Dr. Dan. This is a must-listen-to, informative, and inspiring episode for educators, parents, caregivers, employers, and those who process things through a dyslexic lens.Drs. Brock and Fernette Eide are international experts in the fields of dyslexia, co-founders of the nonprofit Dyslexic Advantage, and founder of the social purpose company Neurolearning. For more information visit their comprehensive websites: www.dyslexicadvantage.org and www.neurolearning.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired on December 27th, 2022.Welcome to the last Bonus Episode of 2022 of Sitting Down With Dr. Dan – exclusively for Wondery + subscribers.  On this December episode, Dr. Dan and Phil Rossi (Dad and the podcast’s audio engineer) answer your listener questions about self-advocacy, New Year’s Resolutions for tweens, and Gentle Parenting. Dr. Dan also gives parents great advice for 2023.Every month Dr. Dan answers your questions about parenting (and adulting, too!) on our “Sitting Down With Dr. Dan” bonus episodes. The virtual mailbag is filled with listener questions every month. Please email us at [email protected] or DM us on social media. We will consider your question for a future episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen to Special Episodes on Wondery Plus https://wondery.com/shows/parent-footprint-with-dr-dan/ Please leave us a review on Wondery, Amazon Music, Apple Podcasts, or wherever you listen to your podcasts.For more information www.exactlyrightmedia.comDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician.  Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and guest Mike Rucker talk about fun today on the podcast - including a discussion about Mike’s book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. Mike offers the latest compelling scientific evidence about the concept of fun and teaches us all how to make having fun a habitual and authentic part of our daily life. This episode is for anyone seeking joy, happiness, and specific ways to build fun into an actionable and effortless habit. For parents, kids, and everyone craving a more enjoyable and fulfilling life.Dr. Mike Rucker is an organizational psychologist, father, husband, and author. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Learn more at www.MichaelRucker.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode Dr. Dan and Dr. Dana Dorfman (parenting expert and author) discuss worry and anxiety as well as her new book WHEN WORRY WORKS: How To Harness Your Parenting Stress And Guide Your Teen To Success. This episode focuses on the growing national teen mental health crisis: achievement pressure. Dr. Dan and Dr. Dorfman also address how parents inadvertently and unknowingly exacerbate worry and anxiety by overlooking their own parental achievement anxiety and offer solutions and advice.For over 30 years, Dr. Dana Dorfman has studied achievement anxiety in parents and their kids, both academically and in her practice. For more information visit her website www.drdanadorfman.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future bonus episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to 2023’s first Sitting Down With Dr. Dan Bonus Episode #19!On this new episode, Dr. Dan and Laura Rossi (our podcast producer, twin mom, and a special needs parent) answer your listener questions about jellyfish parenting, teens having s*x when parents are in the house(!), school refusals, and when it is ok to leave kids home alone.Every month Dr. Dan answers your questions about parenting (and sometimes adulting, too!) on our Sitting Down with Dr. Dan bonus episodes. Our virtual mailbag is filled with your listener questions every month. Please email us at [email protected] or DM us on social media. We read every question and we want to consider yours for a future bonus episode.Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Apple Podcasts, Wondery, Amazon Music, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopDr. Dan’s expertise and wisdom is not a diagnosis or treatment. The information provided on the Parent Footprint podcast should not be used for diagnosing or treating a health problem or disease. Anyone seeking medical advice should consult with a licensed physician. Please reach out to your doctor for advice or a qualified health provider regarding medical conditions, questions, or situations. The information provided on Parent Footprint and by Dr. Dan is for entertainment purposes only, and does not substitute for professional medical advice. Dr. Dan does not know your child, is not your child’s doctor, and has not treated your child. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do we give our children our best effort 365 days a year? Today host Dr. Dan has a great conversation with guest Deborah Farmer Kris, PBS Parent's national columnist, child development specialist, education journalist, parent educator and the author of the “All the Time” picture book series. In this episode, Dr. Dan and Deborah focus specifically on awe and wonder. What exactly is awe? What do we know about the benefits of awe? Is feeling awe within our control — or does it just “happen” to us unexpectedly?  How do we help teenagers experience more awe? What about awe and screens? Deborah and Dr. Dan discuss her fascinating research about what kids need to thrive and how she translates that research for parents and caregivers in order to make it simple, practical, accessible, and actionable. Children are worth our best effort 365 days a year and this episode will inspire and awe parents!  Find more about Deborah, her research, and her books on her website www.parenthood365.com. Be sure to listen to this episode until the very end to hear Dr. Dan’s big news about Parent Footprint bonus episodes: our bonus episodes will now be available in the regular Parent Footprint podcast feed for FREE! No paid subscription needed. Starts this month and you don’t have to do anything to listen.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews health journalist, author, parent Chelsea Conaboy about her book Mother Brain: How Neuroscience Is Rewriting the Story of Parenthood. This interview - like Chelsea’s book - explodes the concept of “maternal instinct” and tells listeners a new story about what it means to become a parent. Conaboy talks to Dr. Dan about the changing, parental brain – and offers revelations that will enlighten and educate. On today’s episode we learn that new parents undergo major structural and functional brain changes, driven by hormones and the deluge of stimuli a baby provides. These neurobiological changes help all parents—birthing or otherwise—adapt in those intense first days and prepare for a long period of learning how to meet their child’s needs. This provocative interview shatters many myths and changes the parenting paradigm. It’s a powerful listen for all parents and caregivers.Chelsea Conaboy is a health and science journalist. She was part of the Boston Globe’s Pulitzer prize–winning team for coverage of the Boston Marathon bombing. Chelsea lives in Maine with her husband, children, and her own changing maternal brain. Visit Chelsea’s website www.chelseaconaboy.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode!).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back parent and author Laura Zigman to discuss parental grief, Well-Child Syndrome, sibling loss, and her book Small World.Laura Zigman grew up in the shadow of her parents’ grief after her oldest sister died.  In her just released novel Small World, Laura fictionalizes and writes poignantly about her own childhood as a typical sibling of a disabled sister who died. Despite the fact that Laura Zigman (and her sister Linda Zigman barely knew Sheryl), Laura’s childhood and her entire life were defined by this loss.  Dr. Dan and Laura honestly discuss the many ways typical siblings experience disability, sibling loss, and parental grief.  The concept of Well-Child Syndrome and supporting “well” or typical siblings is still not widely discussed. Today’s episode reveals the desperate need for mental health support for siblings and entire families – not just parents - when dealing with disability, illness, death, loss, and grief.  This episode also addresses guilt, pain, and other complex emotions in order to shine a light on topics that many families are dealing with today in isolation. Laura’s interview with Dr. Dan today along with her recent essay in the New York Times will comfort listeners.Laura Zigman is the author of five novels, including Separation Anxiety (which was optioned by Julianne Nicholson and the production company Wiip (Mare of Easttown) for a limited television series); Animal Husbandry (which was made into the movie Someone Like You, starring Hugh Jackman and Ashley Judd), Dating Big Bird, Her, and Piece of Work. She has ghostwritten/collaborated on several works of non-fiction, including Eddie Izzard's New York Times bestseller, Believe Me; been a contributor to the New York Times, the Washington Post, and the Huffington Post; produced a popular online series of animated videos called Annoying Conversations; and was the recipient of a Yaddo residency. Small World is her sixth novel.  Laura also founded and runs TALK THERAPY FOR YOUR WRITING™ for writers and authors. She lives in Cambridge, Massachusetts.  For more information visit her website: www.laurazigman.com and follow her on social media. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Deanna Singh, host of the Uplifting Impact podcast, Diversity Equity & Inclusion Expert, and champion for marginalized communities. Dr. Dan and Deanna discuss how and why we should approach the topic of diversity, equity and inclusion in a positive light with our kids. Deanna’s enthusiasm, curiosity, drive, and passion will energize listeners.Deanna is the author of American Girl's first-ever advice book on race and inclusion,  A Smart Girl's Guide: Race and Inclusion: Standing up to racism and building a better world, and she has written several other children's books showcasing accurate reflections of what we see in our homes and communities by highlighting children of color. Deanna Singh offers enlightening advice today for all ages and explains why she released her newest book Actions Speak Louder: A Step-by-Step Guide to Becoming an Inclusive Workplace. Today’s episode is an essential discussion about marginalized communities and ways to speak to our children about race, building a better world, and much more. It’s a chance to grow and learn – and change.Deanna Singh is business consultant, speaker, author, and podcaster.  Find more information on her website  www.upliftingimpact.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*TRIGGER WARNING: SUICIDE AND RELATED TOPICS DISCUSSED*Today Dr. Dan is in conversation with Jill Bialosky to discuss suicide and the 10 year anniversary edition of her extraordinary memoir History of a Suicide: My Sister’s Unfinished Life.This episode offers an essential, sensitive, and very intimate discussion about suicide with a survivor. In 1990, Jill Bialosky’s 21-year-old sister committed suicide after fighting with her boyfriend. In this interview, Jill discusses her stunning book which recreates her sister’s inner life in order to make sense of it. As a result of writing History of a Suicide, Jill weaves a larger tapestry of what suicide looks like in other families and what it has meant culturally. Throughout this episode Dr. Dan and Jill discuss her sister Kim’s suicide as well as grief, loss, fear, shame, and guilt. Additionally, Jill explains how bewilderment and her unanswered questions inspired this book. Ten years since the publication of History of a Suicide, Jill also shares insight into her research and findings and why she wrote the book. Dr. Dan and Jill are hopeful their conversation resonates as a survivor’s guide and grief companion.  We hope Jill’s path will light the way for many listeners.Jill Bialosky is a poet, novelist, essayist, and editor. She is the author of five acclaimed collections of poetry, three critically acclaimed novels, including The Prize and most recently, The Deceptions and a two memoirs, Poetry Will Save Your Life and New York Times bestselling memoir History of a Suicide: My Sister’s Unfinished Life. Her volume of poetry Asylum: A Personal, Historical, Natural Inquiry in 103 Lyric Sections, was a finalist for the National Jewish Book Award. In 2014 she was honored by the Poetry Society of America for her distinguished contribution to poetry.  Jill is an Executive Editor and Vice President at W. W. Norton & Company.   For more information visit www.jillbialosky.com. Are you in a crisis? Are you thinking about suicide? Call the National Suicide Prevention Lifeline: 1-800-273-8255.  Please call or text the Suicide and Crisis Lifeline at 988.  Or contact the Crisis Text Line by texting TALK to 741741.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan interviews journalist Lisa Lewis about her important book The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive.  Dr. Dan and Lisa hope to provide listeners with the critical information they need right now about teens and sleep. This episode addresses crucial questions including: How much sleep do teens need? What happens when teens don't get enough sleep?How does social media and technology use sleep? and more.Today’s episode is an urgent call to action for all parents and caregivers.Lisa L. Lewis, MS, is a freelance journalist who covers the intersection of parenting, public health, and education. Lisa helped get California’s landmark legislation on healthy school start times passed. For more information about Lisa’s work and her book visit her website www.lisallewis.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Kurt Braunohler -- Dad, comedian, and co-host of Exactly Right’s Bananas podcast – about parenting, humor, and his just released streaming special PERFECTLY STUPID.Dr. Dan and Kurt’s conversation today is funny, sometimes bananas(!), and will make listeners laugh out loud. They discuss comedy, kids, Dad humor, parenting, Dad-ing, and how laughter really is the best medicineKurt Braunohler has two children. Kurt can be seen in Judd Apatow’s feature “The Big Sick” and Lionsgate's "Long Shot" as well as the upcoming horror film “Barbarian.” He’s appeared in "The Good Place," "Bob's Burgers," "Black Monday," "Lady Dynamite," "American Housewife," and more. Kurt regularly appears on late-night sets on "Conan," "The Tonight Show with Jimmy Fallon," "The Late Show with Seth Meyers," and "The Late Late Show with James Corden" and is co-host of the continuously sold-out variety show “Hot Tub” for 17 years with Kristen Schaal.  Follow Kurt on Instagram @kurtbraunohler.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to Einat Nathan (parenting expert, public speaker, bestselling author, parent) about her magical book My Everything: The Parent I Want to Be, The Children I Hope to Raise.  The message of today’s episode is simple and powerful:  “No parent is perfect and that is ok!” because parenting requires courage, energy, and love. Parenting is not about being perfect.  Parenting is messy. Listeners will connect with Einat’s honesty and passion – and learn from her personal parenting journey.A mother of five children (including a child with autism), Einat shares her wisdom on being patient, calm, and loving.  She explains that all children, in their own way, have their own specialness and needs. Einat teaches us all how to appreciate and accept each child as an individual, with their own quirks, gifts, and flaws.Dr. Dan and Einat’s conversation is for parents who wish to teach their children to be strong and independent. Today’s episode (internationally recorded from Tel Aviv) will transform how listeners think about raising children, resonating across cultures.For more information about the book and Einat Nathan visit her website: https://einatnathan.com/en/.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and parent, advocate, author Kayla Taylor speak about National Bullying Prevention Month (October) as well as the journey (now a book Canaries Among Us: A Mother’s Quest to Honor her Child’s Individuality in a Culture Determined to Negate It) of her own child who was bullied at an elite private school and officials turned a blind eye to the cruelty and tried to hide it. Today’s necessary discussion on the intersections of neurodivergence and bullying asks provocative and essential questions including: What happens when the people entrusted to care for our kids and prevent bullying look the other way? What can parents do? This interview is about the quest to find out why so many American schools are ill-equipped to deal with issues like learning differences, bullying, and mental health. It will open eyes and shock listeners.For more information and bullying resources please visit Kayla’s website: www.kaylataylorwrites.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews psychiatrist, expert, and author Dr. Tracey Marks about her therapy practice, popular YouTube channel, and her book Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace.  Anxiety seems to be everywhere in today's world.  Dr. Dan and Dr. Marks answer these questions and more: How can we take control of our anxiety? How can we take control of our life? What can we do to fix anxiety issues for ourselves? How can we help our anxious kids?Renowned therapist Dr. Tracey Marks is a YouTube star known for her friendly, relatable style – she helps over 1 million followers on her YouTube channel identity and manage health issues with practical solutions. Dr. Dan and Dr. Marks want Parent Footprint listeners to know that anxiety does not need to control our life or our child’s life!Dr. Tracey Marks is a general and forensic psychiatrist of over 20 years whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being, and self-improvement. She believes that insight creates change, both on a micro-level (personal growth) and a macro-level (reduction in fear and social judgment). Dr. Marks produces educational videos on her YouTube channel, DrTraceyMarks.  Dr. Marks has been sought after by CNN and HLN for forensic and general psychiatric commentary. For more information go to Dr. Marks website www.markspsychiatry.com or her YouTube channel.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and award winning filmmaker Marc Smolowitz discuss Gifted/Talented/Neurodiverse Awareness Week (GTN Awareness Week 10/24/22 - 10/28/22) and the documentary The G Word, directed and produced by Marc. Their conversation reveals that bright, neurodiverse children are everywhere – Gifted/Talented/Neurodiverse learners exist in every zip code. Marc defies popular myths that assume most gifted people are wealthy, white, and will do fine on their own – and asks us to do the same.Dr. Dan and Marc talk about many issues on this revealing episode while raising GTN awareness to a wider audience to "better address the education needs of the gifted…and how our country supports the needs of all children; a rising tide that lifts all boats where we uncover and encourage excellence in places we don’t typically expect."The G Word is a deeply personal feature documentary that debunks the mythology around what it means to be gifted revealing the educational challenges, social isolation, emotional sensitivities and physical threats faced by many gifted individuals in our schools and society and the search for solutions while challenging the prejudice and trauma that comes with being labeled “smart” in the 21st century.Today’s episode about accepting, educating, and demystifying all neurodiverse children wherever they are in our country will open minds and ignite much needed change.Based in San Francisco, Marc Smolowitz is the Director/Producer The G Word Film, Founder/CEO of 13th Gen, a San Francisco-based film company; and a multi-award winning independent filmmaker. For more information visit www.13thgenfilm.com and www.thegwordfilm.com.Watch excerpts from the film here.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to Robin DeWeese, Ph.D. of Arizona State University about her recently released, timely, and important study about kids, fitness, health, and “active commuting."  The main finding:  Kids who walk, skateboard or ride their bikes to school when they are young are more likely to keep it up as they get older, reaping the health benefits. In the study, the researchers found that kids are much more likely to continue "active commuting" (traveling by foot, bike or even skateboard) if they are taught to do it when they are young. This episode gives parents a great plan to start “active commuting” with their children – and sets them on their way to long term health as adults.  A great discussion about healthy fitness habits that parents and families can easily embrace with young children.Robin DeWeese, Ph.D. is a Lecturer in the College of Health Solutions at Arizona State University and a Registered Dietitian Nutritionist.. She earned a PhD from Arizona State University. Her research focuses on the impact food and physical activity environments have on children’s health. She has been part of the research team for the New Jersey Child Health Study for the past ten years, studying changes to the built environment over timeFind more information about Robin’s work at Arizona State University’s website.   Read about the study on US NEWS & WORLD REPORT.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Dr. Charles Sophy, psychiatrist and the former medical director for the County of Los Angeles Department of Children & Family Services. Dr. Sophy has been a regular  on Dr. Phil for the last twenty years and now he brings his experience and expertise to his new book, Family Values, continuing his work on repairing parent-child relationships.Dr. Sophy has helped many families break harmful patterns, heal from trauma, and move from crisis to thriving. Based on his experience as a psychiatrist (and as a father), Dr. Sophy assures every parent: “No matter how complicated life gets or how off course your family dynamics become, it’s never too late to hit the reset button and move forward with confidence, love, and authenticity, with your family values leading the way.”Dr. Dan and Dr. Sophy share the same powerful philosophy: Parenting begins with you, not your child. Putting yourself first in the parenting equation may seem strange, yet it is intuitive.  On an airplane, in case of emergency, you must first secure the oxygen mask on yourself. Once you are able to breathe, you can then secure the mask on your child. So it is with parenting. Only after you are balanced and secure, can you then offer balance and security to your child. On today’s episode and in his new book, Dr. Sophy explains that a parent with a balanced life, both physically and mentally, is a better parent – a parent more equipped to be a loving and healthy role model for their child. Dr. Dan agrees that we owe it to our children to be the best possible version of ourselves every day.Dr. Charles Sophy has appeared on Today, Good Morning America, CNN’s Larry King Live, Anderson Cooper 360, and on the FOX News Channel.  For more about Dr. Sophy and his work, visit his website www.drsophy.com and follow him on Twitter @drsophy. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to the esteemed Geoffrey Cohen – expert, author, Stanford University Professor of Psychology – about disconnection, loneliness, belonging, community, happiness and his new book Belonging: The Science of Creating Connection and Bridging Divides. Dr. Dan and Geoff dive deep in order to focus on our deeply human need to belong. They offer hopeful solutions to our challenging times. Professor Cohen shares great advice about navigating modern life with greater empathy in work, school, politics, and everyday encounters. We live in enormously polarized times. From politics to race, religion, gender, and class, division runs rampant. Today’s interview will give listeners hope and will help everyone living in today’s disconnected world connect!Visit Geoffrey Cohen’s website www.geoffreylcohen.com for more information and follow him on Twitter @GeoffCohen.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to Mom, Special Needs Parent, Advocate, and Coach Rachel Pastiloff.  Rachel talks to Dr. Dan about parenting, family, and her road to becoming a Manifesting Mom. Rachel is  mom to two sons (one with special needs) and her conversation with Dr. Dan is filled with wisdom, strength, and grace.Listening to Rachel tell her story is riveting, enlightening, powerful, and, at times, painful – listeners will learn from this beautiful, courageous episode about life, love, challenges, grit, honesty, acceptance, grief, and so much more.Rachel Pastiloff tells Dr. Dan how she learned to embrace her parenting journey – specifically the experience of discussing (and admitting) that special needs parenting is hard. Rachel discusses her wonderful son (he has a dual diagnosis of Prader Willi Syndrome and autism), her special needs family/community, her typical son’s experience, and how so much pressure falls unfairly on women/moms. By speaking her truth out loud to her sister (yes, her sister is recent guest Jennifer Pastiloff!)Rachel made space for embracing, healing, and loving. Rachel passionately shares how self-care is essential to all parents, how families must support the siblings of special needs children (a topic that is rarely discussed), and the reality that not all families live perfect lives despite what we see online. Rachel Pastiloff is a native of Philadelphia/South Jersey. Rachel is a mother of two boys. In 2009 Rachel’s oldest was diagnosed with a rare incurable genetic disorder called Prader Willi Syndrome. The following year her son was diagnosed again with Autism. Both of these events would help shift the direction of Rachel’s life. She began her path with health and wellness to create a better life for her family. It then became her passion. Rachel became a certified yoga teacher in 2012 and is a graduate of The Institute for Integrative Nutrition as a Health and Wellness Coach. Rachel is also the founder of A Manifesting Mom. Follow Rachel on Instagram and on TikTok.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Sally Koslow former magazine editor, author, parent, and grandparent about the complex relationships between mothers- and daughters- in law (MIL, DIL).Sally is the author of Slouching Toward Adulthood: Observations from the Not-So-Empty Nest and several novels. Her newest book The Real Mrs. Tobias is a sharply funny and big-hearted multi-generational story that is ultimately about what defines family.On today’s episode, Dr. Dan and Sally Koslow (drawing on her long career as the editor-in-chief of iconic McCall's Magazine) have a great conversation about family, marriage, mothers/daughters/sons, adult children, grandparenting, and much more. Listeners will leave with a new understanding of the mother-in-law and daughter-in-law bond.To learn more about Sally and her books please visit her website:  www.sallykoslow.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews professional astrologer, mom, and author Catherine Urban on today’s episode about the ways astrology (and our cosmic blueprint) can help individuals and families including:*Gaining insight into patterns and how to rework them to better serve us*Having a clearer understanding of our purpose, strengths, challenges*Getting confirmation and clarity on important decisions or major themes in our life*Improving relationship dynamics*Forecasting for what the year ahead offers – and how to take advantage of the seasons and cycles unfolding in our life*Find answers to specific questions using horary (chart of the moment)*Learning the time to start big ventures in our life (businesses and marriages have birth charts too!) with forecasting or Electional AstrologyWith over 12 years of astrological immersion, Catherine Urban’s practice is steeped in classical and humanistic techniques. Specializing in forecasting, Catherine (who recently gave Dr. Dan a reading) empowers her clients to become alchemists of their own charts, while gaining confidence and clarity on their path. Additionally, she studies familial dynamics and how shared traits are reflected in the astrological charts of family members.  Catherine’s road to astrology started at a young age and today she has her own growing practice and is an astrology teacher. She continues to study with astrological mentors and colleagues who inspire her.  Catherine Urban explains to Dr. Dan that astrology is affirming – it is a non judgemental process and it can help us all live out the embodiment of our chart. Astrology can provide a framework for understanding why we are the way we are, how to have more compassion, and how to gain more clarity and confidence in ourselves and our path.  Dr. Dan and Catherine wrap up their conversation by reminding us all that the macrocosm of astrology offers us an invaluable tool to better understand ourselves, each other, and our place in the world.Catherine is the author of Your Astrological Cookbook: The Perfect Recipe for Every Sign. Read more about Catherine’s work, writing, and her book at her website www.CatherineUrban.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews journalist and recent National Public Radio education reporter Anya Kamenetz about how the pandemic decimated the public school system—and left lasting harm on our children. Dr. Dan and Anya discuss the collapse of the childcare system, mothers driven from the workforce, children going hungry in record numbers, and other pandemic effects. Anya’s just-released book THE STOLEN YEAR: HOW COVID CHANGED CHILDREN'S LIVES, AND WHERE WE GO NOW guides the interview with a harrowing account of the massive educational disruption caused by the pandemic. Finally, Dr. Dan and Anya touch on many topics including the consequences of a year without in-person schooling, special needs, low-income families, parent challenges, and more.  Ultimately, no one knows the long-term effects the pandemic will have on children, but Dr. Dan and Anya give listeners an actionable guide to areas to watch (and act on) as the pandemic waxes and wanes in the years to come.Anya Kamenetz is a journalist focused on generational justice. Her current projects include a kids’ climate podcast for Noggin (Nickelodeon's educational brand) and work with K12 Climate Action to include climate in children’s storytelling. Anya has previously worked as an education correspondent for NPR and a staff writer for Fast Company magazine. She's won multiple awards for her reporting on education, technology, and innovation. She is the author of four books and lives in Brooklyn with her family. Find more information on her website www.anyakamenetz.netEmail your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and journalist/mom/author Diana Kapp have an impactful, inspiring, and timely conversation about the environment, activism, books, and much more.  Jane Fonda (actor, political activist, environmentalist) says Diana’s new book “Girls Who Green the World shows how brave girls who pay attention have launched ideas and organizations that may very well save us all.”  Dr. Dan interviews Diana Kapp about her newest book Girls Who Green the World (a playbook for the contemporary environmental movement), eco-anxiety, and how she was motivated and inspired to write Girls Who Green the World—and previous book Girls Who Run World—by her own kids. Diana leaves listeners with hope about the future and proof that one person can make a difference.Visit Diana’s website for more information: https://dianakapp.com/.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and entrepreneur, mom, NYT bestselling author Christina Geist discuss friendship, parenting, her new children’s book Buddy's New Buddy, and being married to her childhood sweetheart, SUNDAY Today show Host Willie Geist ,for 19 years (they met in sixth grade!!!).On this inspiring episode, Dr. Dan and Christina also focus on empathy, overwhelm, family support, and her popular series of picture books addressing different stages of childhood—bedtime, anxiety, change, making friends, and more.  Through the character Buddy, Christina Geist teaches us all lessons about making new friends with compassion and care - regardless of age.Christina passionately believes your life is measured in your relationships, not your accomplishments. Follow her@christinasharkeygeist and @buddysnewbuddy on Instagram and visit her website www.christinageist.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews single parent, social media phenomena, TikTok star, and advocate Eeka McLeod about parenting, fostering, family, disability and so much more.Eeka McLeod’s journey to building her family began when she made the decision to pursue her dream of adopting a child. After becoming a licensed foster parent while in graduate school, she started welcoming children into her home. Throughout her time fostering, Eeka cared for 18 children and eventually adopted three with disabilities: Eli, Evan, and Ella. The self-described “family of misfits'' has made a name for themselves on social media during the pandemic with unapologetically real, hilarious content that showcases the triumphs and challenges of their daily life. Their devoted fan base includes 150 million likes and 2.7 million followers on TikTok, over 117,000 followers on Instagram, as well as over 230 million views and over 305,000 subscribers on YouTube. Eeka is passionate about using the family’s platform to advocate for acceptance for the LGBTQ+ community and people with disabilities.  Eeka is a proud single mother who is committed to using their platform in the hopes of changing minds and hearts and encouraging acceptance. Meet Eeka and her family on Instagram, TikTok, YouTube or search The McLeod Family.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this highly anticipated episode Dr. Dan talks to the incomparable Jennifer Pastiloff —author, mother, writing/retreat leader, activist, and truth warrior.Dr. Dan interviews the incredible, dynamic, singular, inspiring Jennifer Pastiloff about: her philosophy “Don’t Be An Asshole”, Roe Vs. Wade, #shameloss, her empowering platform, and her book On Being Human. Jennifer is a truth teller, a writing warrior, and an inspiration to thousands -- both online and in person.  Jen is passionate about creating community, self-acceptance, self-love, and being real. She’s embraced her own mental health journey, deafness, parenting experiences, and life’s ups & downs – and encourages us all to do the same by being real. Jennifer Pastiloff is the author of On Being Human: A Memoir of Waking Up, Living Real, And Listening Hard and the founder of The Manifest-Station.  Follow her on Instagram @jenpastiloff and learn about her upcoming events here.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s new episode Dr. Dan and Los Angeles teacher, parent, and author Julie Clark talk about many topics including lies, second chances, single parenting, and more.  Julie is the single mother of two teenage boys and teaches 5th grade. She is also a successful bestselling author with a devoted following. Julie’s honest conversation about her parenting choices, her parents, teaching, writing, and balancing it all will resonate with listeners. Dr. Dan and Julie remind us that we are all on a journey that continues to evolve and change – personally, professionally, and as parents.Julie grew up in Santa Monica and always had her nose in a book while all of her friends surfed!   Today, Julie is the New York Times bestselling author of The Last Flight,  The Ones We Choose (which has been optioned for television by Lionsgate) and the new The Lies I Tell.For the most updated information about Julie follow her on Instagram @julieclarkauthor and visit her website www.julieclarkauthor.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Rabbi Steve Leder about life, grief, love, suffering, and legacy. Newsweek Magazine twice named him one of the ten most influential rabbis in America but most important to Steve is being a husband and a dad.Steve Leder is the senior rabbi of Wilshire Boulevard Temple in Los Angeles, one of the largest synagogues in the world. He is the author of five books including the new For You When I Am Gone: Twelve Essential Questions to Tell a Life Story.In today's interview (and in his new book), Rabbi Steve suggests that too often we focus on the material things in life when what we really should consider is the legacy we leave – our values, beliefs, hopes and dreams. Tombstones rarely say "she had a beautiful set of pearls" and instead say "Loving Mother" or similar sentiments.  Dr. Dan and Rabbi Leder agree we should be talking to our loved ones about what we want to be, who we were, what we want for our children/loved ones/friends and family in their lives, and what legacy we want to leave.For more information and inspiration please visit Rabbi Leder’s website www.steveleder.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews mother, daughter, bestselling author, and lifelong worrier Mary Laura Philpott and the two explore answers to such provocative questions as how do we keep living when the unexpected can happen at any moment? And what does it mean to be human, to love, to lose, and to live?Today’s episode is a powerful and poignant look at motherhood, daughterhood, personhood, and caregiving, along with life, death, and ultimately: joy and hope. Dr. Dan and Mary Laura talk about Mary Laura’s harrowing story, her book BOMB SHELTER: Love, Time, and Other Explosives, and what it means to move through life with a soul made of equal parts anxiety and optimism.  Mary Laura Philpott is also the author of the national bestseller I Miss You When I Blink. A former bookseller, Mary Laura lives in Nashville with her family.  FOr more information visit her website: www.marylauraphilpott.com.   Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews writer and author Maressa Brown about her parenting journey, birth astrology, journalism, her forthcoming book, and much more. If you (or a loved one) are navigating a fertility journey then this episode is for you! And if you are curious about astrology then you will love hearing Maressa discuss Dr. Dan’s chart.Dr. Dan talks to Maressa Brown about her real life experiences as she embarks on a very personal journey freezing her own eggs and documenting her path to parenthood and motherhood. Maressa shares her experience with honesty, truth, and passion. In addition, Maressa gives listeners a preview about her book which merges astrology and parenting. In this incredible episode, Maressa is totally transparent and open about discussing her fertility journey and what is happening right now in real time.Maressa Brown is an editor and writer with more than a decade of experience covering lifestyle, parenting, astrology, and pop culture. She has done one-on-one interviews with celebrities including Jennifer Lopez, Drew Barrymore, Jimmy Fallon, John Legend, Kristen Bell and has appeared on Good Morning America and HuffPost Live. Follow Maressa on social media and visit her website www.maressabrown.com.  Read some of her work here and here.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews speaker, coach, founder of The Legacy Letter Challenge and proud Dad Blake Brewer on this inspiring episode.  The Legacy Letter Challenge helps dads connect with their children on a deeper level by writing a letter from their heart.Blake is on a mission to help 1 million dads write one well written, meaningful, lasting Legacy Letter to their children. At 19 years old Blake’s father drowned in Blake’s arms while the two were snorkeling together in Hawaii on a family vacation. Hours later Blake discovered a letter his father was planning to give him on the trip. In this letter, his dad Larry Brewer (a football great and Terry Bradshaw's best friend) shared his heart and his feelings as well as some great life advice. The letter changed Blake’s life.As the CEO and founder of the Legacy Letter Challenger, Blake empowers fathers to connect with their kids and lead their families with endurance and love.  Blake has a wonderful wife and loves being a father to his three children. In his life and work, Blake draws from many mentors, but none more important than his late father Larry Brewer.For more information visit  www.legacyletterchallenge.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews author, parent, therapist, podcaster, and co-founder of Zen Parenting Radio, Cathy Adams on this new episode.  The current mental health crisis for teens (and parents, too) makes today’s episode timely, urgent, and necessary. Dr. Dan and Cathy discuss how parental self-awareness decreases stress and overwhelm for parents – and it leads to a more authentic and meaningful connection with their children. They also explore how to be present, the meaning and power of “Zen” and Cathy’s new book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World.Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast with her husband Todd and they also host the annual Zen Parenting Conference.  Cathy is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. She lives outside of Chicago with her husband and their three daughters.For more information about Cathy’s podcast and books please visit www.zenparentingradio.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this exciting episode, Dr. Dan interviews Glory Edim, the founder of Well-Read Black Girl, a book club, festival, and creative community dedicated to Black women.  Dr. Dan and Glory discuss many topics including: motherhood/parenting, podcasting, purpose, uplifting black voices, work/life balance, self-compassion, and so much more. Dr. Dan and Glory also talk about Glory’s new podcast from Pushkin Well-Read Black Girl with Glory Edim as well as how Glory’s book club led her to discover her life’s purpose of uplifting the narratives of Black women.Glory Edim is a mom, author, and creative strategist.  She has worked for over ten years at startups and cultural institutions, including Kickstarter, The Webby Awards and the New York Foundation for the Arts. Glory received the 2017 Innovator’s Award from the Los Angeles Times Book Prizes for her work as a literary advocate. She serves on the board of New York City’s Housing Works Bookstore and lives in Washington, D.C.For more information visit her website: www.wellreadblackgirl.com Listen to Glory’s podcast here.  Follow her on Instagram @wellreadblackgirl.Explore her books here.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dun dun!Welcome to the Exactly Right and Parent Footprint one year anniversary episode!  Today's guest is Kara Klenk, co-host of Exactly Right’s That’s Messed Up: An SVU Podcast.  One year ago this June, Dr. Dan kicked off Parent Footprint’s network debut by interviewing Georgia Hardstark and soon after Karen Kilgariff.In the spirit of podcast family fun, today’s guest is Kara Klenk and she talks to Dr. Dan about being a mom, a podcaster, a comic, a writer, and an actor – and much more!On That’s Messed Up, comedians and amateur detectives Kara Klenk and Liza Treyger break down episodes of Law & Order: SVU, deep dive into the true crimes they're based on, and interview on-screen talent. Kara grew up in Connecticut and currently lives in Los Angeles with her family.Listen to That’s Messed Up on @applepodcasts and follow Kara Klenk:https://www.exactlyrightmedia.com/thats-messed-up https://www.instagram.com/karaklenk/ Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews author, editor, speaker, mom, podcaster, and disability/ability advocate Mindy Henderson about her new book THE TRUTH ABOUT THINGS THAT SUCK (and How To Make Them Suck Less) and much more. Mindy is the Editor-In-Chief of the Muscular Dystrophy Association’s family of Quest content including the magazine, newsletter, blog, and podcast, and a powerful leader in disability/ability rights. A popular motivational speaker (Mindy gave her first speech at the age of four as the MDA State Ambassador for Texas for the Muscular Dystrophy Association!) Mindy teaches us how to try harder, never give up, and inspire others. Today, Dr. Dan and Mindy talk about many things that suck (job loss, parenting challenges, grief) and explain to listeners that the wrong mindset can be far more disabling than what any wheelchair or other challenges might represent.  This episode will inspire listeners and give them a new perspective about the hard things in life.  Mindy Henderson hosts ``The Truth About Things That Suck” podcast, is a guest contributor of “Morning Motivations” on CBS Austin, is a “Austin Woman to Watch” by Austin Woman Magazine, and one of the 50 winners of the inaugural 2022 Women of Influence awards by Success Magazine. For more information about Mindy and her work, and to follow her for Disability Pride Month (July), please visit: www.mindyhendersonco.com and on Instagram.  Order Mindy’s book here or wherever you buy your books.  Listen to Mindy’s podcast on Apple podcasts or on your favorite podcast platform.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes inspiring author and mom Marie Myung-Ok Lee to the podcast today. This episode about parenting, autism, maternal instinct, and research/writing is powerful – it will resonate with listeners for a very long time.Marie and her husband are devoted parents raising their young adult autistic son in New York City. Marie is a pioneer using cannabis to treat her son (she was featured on CNN with Dr. Gupta) and she’s now a powerful advocate. During their conversation Marie shares some great news about her son and also speaks about her new book The Evening Hero, a novel about the future of medicine, immigration, and North Korea.Marie Myung-Ok Lee is an acclaimed Korean-American writer and author of the novel Somebody’s Daughter. She graduated from Brown University and was a Writer in Residence there before she began teaching at Columbia University’s Writing Division. Her stories and essays have been published widely and she was the first Fulbright Scholar to Korea in creative writing. Marie has received many honors for her work and is a founder of the Asian American Writers’ Workshop.For more information about Marie, her writing, and more visit her website www.marielee.net and follow her on social media.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May is Mental Health Awareness Month and today Dr. Dan speaks to Meghan Riordan Jarvis, a trauma-informed psychotherapist specializing in grief and loss, about her recent Chicago Tribune OpEd Why aren’t we talking about the role of grief and loss in the ‘Great Resignation’?. Meghan’s powerful piece about grief and trauma during the pandemic – and in her own life – shines a light on mental health, increasing emotional fluency, and navigating complex emotions.As a trauma-informed psychotherapist, Meghan Riordan Jarvis MA, LCSW works to normalize grief and teaches us how to manage the neurobiological impacts of loss. A writer, podcast host, and sought-after consultant with over twenty years of clinical experience, Meghan also helps individuals and groups explore the impact of emotion on personal and professional relationships. Using a wide variety of trauma modalities, Meghan helps clients identify and integrate both unexpected loss and desired change.Dr. Dan and Meghan close their impactful and important conversation with the reassurance that even though as humans we will all experience grief, we are all wired to heal and eventually we will.Meghan’s essays have been widely published and her memoir will be released in 2024. For more information about Meghan’s work, podcast, and writing workshops please visit her website:  www.meghanriordanjarvis.com and follow her on Instagram.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this new episode Dr. Dan talks to podcasters and moms Ashley Hearon-Smith and Keri Setaro, hosts of the Momtourage podcast. The two are honest about parenting fails and the struggle to be selfless mothers plus they share some great parenting advice, too.This is a fun, funny, and lively episode featuring two hilarious Moms who are keeping motherhood real - no matter what. Dr. Dan and Ashley and Keri discuss careers, pregnancy, parenting, and so much more.  This episode proves to parents everywhere that they are not alone, and we are all in this together!For more information visit the Momtourage website: www.momtouragepodcast.com and follow Ashley and Keri on Instagram @momtouragepodcast.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Muretta Moss, actress, stepmom, and host of the Counter Parenting Podcast. Muretta’s Counter Parenting podcast is a weekly show that aims to empower and inform listeners about all the charming (and not-so-charming elements!) of co-parenting – from a step-parent’s perspective. After noticing the many resources available for co-parenting and divorce with little for step-parents, Muretta stepped up to fill the gap. Her podcast features interviews with people involved in all aspects of co-parenting and offers listeners tools to live authentically while co-parenting.Muretta Moss is also an accomplished actress and writer.  Follow her on Instagram.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, or wherever you like to listen!Don’t forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App. For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan has an inspiring conversation with his colleague and friend Dr. Andy Garrett about identity, authenticity, living with purpose, uncertainty, and thriving.Dr. Garrett teaches us that when our life, work, and relationships reflect choices we have freely made – that are authentic to who we are and that align with what is most important, meaningful, and purposeful to us – we thrive.Dr. Dan and Dr. Andy discuss that we all can grow the life, the family, the love, and the success we strive for and we can teach our children how to do the same.  This episode will help listeners think about their identity, uncertainty, and ultimately creating their own plans to live life on purpose.With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth. Dr. Andy uniquely emphasizes a positive psychology approach that utilizes established individual or relational strengths rather than underscoring what may be pathological or dysfunctional. In blending this approach with cognitive behavioral psychology, existential psychology, and solution-focused strategies, he provides a transformative brand of therapy.For more information please visit Dr. Andy Garrett’s website at www.ag-thrive.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back psychologist, expert, and author Mona Delahooke, Ph.D. to discuss her new book Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids.Mona Delahooke, PhD, is a licensed clinical psychologist with more than 30 years of experience caring for children and their families. Dr. Delahooke has dedicated her career to promoting compassionate, relationship-based neurodevelopmental interventions for children with developmental, behavioral, emotional, and learning differences. In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology.  Dr. Delahooke is also the author of the award winning book Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges. Follow Mona Delahooke and read her popular blog at www.monadelahooke.com.Listen to Dr. Dan and Dr. Mona’s first episode (Rethinking Challenging Behaviors) here.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan talks to author and mother Rachel Barenbaum about her new novel ATOMIC ANNA (including the novel’s timely relevance to the war in Ukraine); why she is passionate about raising girls to embrace math, science, sports (Rachel was a D1 athlete in college); the complexity of the motherhood journey (including struggles between generations of mothers and daughters); and what defines family (for many there is the family we are born into and the family we choose or create).Rachel’s first novel A Bend In The Stars was a New York Times Summer Reading Selection, a Barnes & Noble Discover Great New Writers selection, and a Boston Globe Bestseller.  Her second novel ATOMIC ANNA is out now.Rachel Barenbaum is a prolific writer and reviewer whose work has appeared in the LA Review of Books, the Tel Aviv Review of Books, LitHub, and DeadDarlings. She is an Honorary Research Associate at the Hadassah-Brandeis Institute at Brandeis University and is a graduate of GrubStreet’s Novel Incubator. She is also the founder of Debut Spotlight and the Debut Editor at A Mighty Blaze.  In her former life, Rachel was a hedge fund manager and a spin instructor. Rachel has degrees from Harvard in Business and Literature and Philosophy.Learn more about Rachel Barenbaum on her website www.rachelbarenbaum.com.  Watch Rachel’s A Mighty Blaze series and buy her books wherever books are sold.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes the mother and daughter team Marci and Courtney Ober, founders of the KrazyGirl Project, to bust myths about mental health and the stigmas around it.  As a result of the COVID pandemic, anxiety, depression, and mental health challenges have reached epic proportions over the last two years affecting adults, teens, tweens, and children. Marci Wolff Ober (LMFT) and her daughter Courtney founded the KrazyGirl Project, a 501(c) 3 charitable entity, in 2020 with the mission to promote mental wellness and education, free of charge, worldwide. They are also the authors of the book THE KRAZYGIRL (& GUY) PARENT SURVIVAL GUIDE: Helping Your Child of Any Age Thrive with Mental Health Challenges and host the Krazy Girls Ignite podcast.Marci Wolff Ober, LMFT, is a licensed marriage and family therapist, mental health educator and advocate. Marci has worked with a wide variety of clients, in roles ranging from family therapist to clinical director of a major psychiatric hospital and is also a certified yoga teacher. For the past twenty years she has concentrated her efforts on her private practice while raising her family in northern New Jersey. Courtney Ober is a college senior working toward her PhD in clinical psychology. Having experienced the pain and confusion of her own mental health challenges at a young age, Courtney shares her poignant story and unique perspective about what it takes to be healthy and well, as a young person in the age of artificial Insta-perfection.For more information visit: www.krazygirlproject.com; listen to the podcast; buy the book.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts or wherever you get your podcasts.For more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to anti-racist educator, founder of Check Your Privilege, and author Myisha T on today’s episode. Their conversation will deepen listeners’ awareness of unconscious bias and educate parents and families everywhere.Myisha T. Hill is a mental health activist, speaker, and entrepreneur who is passionate about mental wellness and empowerment for all. She founded and runs the advocacy site Check Your Privilege. Myisha works with organizations and community groups taking white people on a self-reflective journey to explore their relationship with power, privilege, and racism.Check Your Privilege  is a global movement that supports individuals on their journey of becoming actively anti-racist. Through the organization’s online workshops and events they aim to deepen the awareness of how unconscious bias, and the interlocking systems of domination, affect the mental health of Black, Brown, Indigenous, marginalized Persons of Color. Additionally, Myisha T.’s book Check Your Privilege: Live Into the Work invites readers to embark on their own anti-racism journey.  For more information please go to visit Check Your Privilege and follow Myisha T on Instagram @ckyourprivilege.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan’s guest is world-class pediatric surgeon, social scientist, and best-selling author Dr. Dana Suskind. Dr. Suskind joins Dr. Dan to discuss her newest book of Parent Nation: Unlocking Every Child’s Potential. Anyone looking for a blueprint for how to build a brighter future for our children will want to listen to this episode. Dr. Dan and Dr. Suskind talk about her new book as well as why she proposes a paradigm shift in how we view early childhood education, childcare, and early childhood brain development. Today’s episode is a revelatory new look at the neuroscience of early childhood development—and how it can guide us toward a future in which every child has the opportunity to fulfill their potential.Dana Suskind, MD., is the author of over 45 scientific publications and Thirty Million Words: Building a Child’s Brain. Dr. Suskind is founder and co-director of the TMW Center for Early Learning + Public Health, Director of the Pediatric Cochlear Implant Program, and Professor of Surgery and Pediatrics at the University of Chicago. She is a member of the American Academy of Pediatrics and a Fellow for the Council on Early Childhood. Her work has been profiled by numerous media outlets, including the New York Times, Forbes, and NPR. Follow Dr. Suskind on Twitter or visit www.tmwcenter.uchicago.edu. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Dr. Galit Atlas about generational trauma, her psychoanalyst work, and her book Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma. Today’s episode addressing trauma is both fascinating and essential listening for all families.  Dr. Atlas and Dr. Dan’s discussion is an insightful resource for conversations on the topic of generational trauma – illuminating the many extraordinary ways in which inherited family trauma affects our lives and how we can move beyond it.Dr. Dan and Dr. Atlas discuss how deeply trauma, love, loss, violence, and secrets travel through generations; how parents unconsciously transmit fears and losses as part of their parenting; and how we suppress what we are too afraid to face.Dr. Galit Atlas is an author, psychoanalyst, and clinical supervisor in private practice in New York City. She is on the faculty of NYU’s Postdoctoral Program in Psychotherapy and Psychoanalysis as well as a faculty member of the National Training Program and at the National Institute for the Psychotherapies. She was a contributor to The New York Times column, “Couch,” and her New York Times publication “A Tale of Two Twins” was the winner of a 2016 Gradiva Award. A leader in the field of relational psychoanalysis, she is a recipient of several awards and is a sought-after lecturer here and abroad.For more information about Dr. Atlas and her book please visit her website www.galitatlas.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this new episode, Dr. Dan speaks to Rebecca Givens Rolland (Neurology Department of Children's Hospital Boston) about her work as an oral/written language specialist and her new book The Art of Talking with Children. Rebecca Rolland offers life-changing advice for every parent, caregiver, and educator to communicate more effectively with children in ways that let them foster relationships with less conflict and more joy and kindness.In addition, Dr. Dan and Rebecca (who teaches on the faculty of the Harvard Graduate School of Education and Harvard Medical School) talk about tips, tricks, and secrets to help kids of all ages—from infants through adolescents, from neurotypical to neurodivergent—open up.Rebecca Givens Rolland is an oral and written language specialist in the Neurology Department of Children's Hospital Boston and a lecturer at Harvard University. As a nationally certified speech-language pathologist, she has worked clinically with populations ranging from early childhood through high school and provided teacher professional development. She lives in Boston, Massachusetts with her husband and two children. More information is on her website https://rebeccarolland.com/.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merchwww.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just ahead of Autism Awareness Month, Dr. Dan welcomes Mickey Rowe – actor, husband, father, author, and activist. Legally blind and autistic, Mickey Rowe is the first autistic actor to play Christopher Boone, the lead role in the Tony Award-winning play The Curious Incident of the Dog in the Night-Time.Mickey’s mantra is powerful: our differences are our strengths. In his new memoir, FEARLESSLY DIFFERENT: An Autistic Actor’s Journey to Broadway’s Biggest Stage, Mickey recasts the definition of abled body and mind. As the father of an autistic child, Mickey has a deep commitment to activism and his desire to create a better world. Today’s discussion about the wider disability community, ableism, and systemic oppression is essential listening for everyone who wants to make the world a more accepting place.Hailed as a trailblazer and inspiration, Mickey is the founding artistic director of the prestigious National Disability Theatre. He has been featured in the New York Times, PBS, Vogue, Playbill, NPR, CNN, Wall Street Journal, HuffPost, Forbes, and has keynoted at organizations including the Lincoln Center for the Performing Arts, The Kennedy Center, Yale University, Columbia University, Disability Rights Washington, The Gershwin Theatre on Broadway, the DAC of the South Korean government, and more. For more information about Mickey Rowe and his book, please visit www.mickeyrowe.com and follow the hashtag #FearlesslyDifferent.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews entrepreneur, author, podcaster, and mom Morra Aarons-Mele about anxiety, panic attacks, leadership, mental health in the workplace, social anxiety, and more. Morra is the host of Harvard Business Review’s The Anxious Achiever podcast and the author of  Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home). Today’s episode normalizes anxiety and prioritizes mental wellness.An extremely anxious introvert, Morra shares her practices for overcoming anxiety on today’s episode (and confesses how she almost canceled today’s interview because of her anxiety).In addition to her work on anxiety, Aarons-Mele founded the award-winning social impact agency Women Online and created its database of female influencers, The Mission List. Morra is an expert in online marketing – she helped Hillary Clinton log on for her first Internet chat, and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, AARP, CDC, and many other leading figures and organizations. Morra also founded the digital public affairs team at Edelman, where she worked with Fortune 50 clients. Aarons-Mele is also a prolific writer. She has written for the New York Times, Entrepreneur, Fast Company, Slate, InStyle, O The Oprah Magazine, the Wall Street Journal, Forbes and the Guardian. Aarons-Mele holds degrees from the Harvard Kennedy School and Brown University. She and Nicco Mele live in Boston with their three children.Follow Morra on Twitter @morraam. Watch Morra’s TED Talk on overcoming remote work burnout.Listen to Morra’s The Anxious Achiever podcast.For more information about Morra Aarons-Mele visit her website.Contact Morra directly via LinkedIn.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode!).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen.For more information go to:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch visit:www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back Dr. Ken Ginsburg to discuss all things teens – including communication, parenting, myths, resilience, and more as well as his forthcoming book Congrats Your Having a Teen! Strengthen Your Family and Raise a Good Person.In this paradigm shifting conversation, Dr. Ken Ginsburg talks to Dr. Dan about celebrating teens, helping teens, and the stereotypes about teens we all must unlearn. With passion and unparalleled expertise, Dr. Ginsburg redefines parenting and communicating with our teenagers on today’s episode.Kenneth Ginsburg, M.D., M.S. Ed is an adolescent medicine specialist and Professor of Pediatrics at Children’s Hospital of Philadelphia. He travels the world speaking to parent, professional, and youth audiences and is author of 5 award-winning parenting books. Listen to Dr. Dan and Dr. Ginsburg’s earlier conversation on Parent Footprint from 2018 about resilience here. Learn more about Dr. Ginsburg’s work at Center for Parent & Teen Communication and Fostering Resilience. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Dr. Shahana Alibhai about her TEDxTalk “Emotional Literacy for Better Mental Health” and her work as a family physician and mental health expert.As a mother of three young boys (under the age of 6!), a mental health advocate, and a family physician, Dr. Shahana has a message for all of us – the foundation of all of our health starts in our mind.After Dr. Shahana became a patient struggling with postpartum anxiety and depression, she realized what the missing link was – the mind. She went on to dedicate her career to helping people “think better” and focus on mental health.Dr. Dan and Dr. Shahana’s conversation today is filled with candor, humor, and refreshing honesty – shining light on and moving the mental health conversation forward.For more information about Dr. Shahana Alibhai, visit her website www.drshahana.com.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen.For more information: www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch: www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to Paul Brillinger (CEO & Co-Founder OuiSi) about mindfulness and connection on today’s episode.At OuiSi, Paul and his co-founders and team believe that making real connections is the ultimate contribution, and OuiSi is an expression of this calling. Paul believes that life is a richer experience when we are curious about each other. OuiSi blossomed as an idea in 2015, when Paul met co-founder Kaz Brecher at the THNK School of Creative Leadership. Both enjoyed exploring the world through the camera lens. The recurrence of patterns, colors and shapes in daily life and nature fascinated them. After years of development and design, in 2017 OuiSi came to life as an app. But the idea of creating a physical version of OuiSi was always in the back of their heads and in early 2019 Paul, Kaz, and Michael Bradley (the third Co-Founder) ran a successful Kickstarter campaign for OuiSi Games of Visual Connection. Paul focuses on enabling co-creation, play, and mindfulness in our world. Today’s conversation between Dr. Dan and Paul about mindfulness, unplugging, social-emotional learning, creative expression, connecting and creating community is a way forward for us all.For more information follow playouisi on Instagram and visit OuiSi.Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode)Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter)Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listenFor more information www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to 2022 and Parent Footprint’s new Stitcher Premium Episode – episode 7! Dr. Dan and producer Laura Rossi kick off the new year with new listener questions about video games, mom exhaustion, and how to say "no" to your kids. Every month Dr. Dan answers your questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher premium bonus episodes.  Please submit your parenting questions by emailing [email protected] or sending them to us via social media.  We love hearing from you and we might feature your question on a future bonus episode.  We promise we read every single question, suggestion, and comment that arrives in our virtual mailbag. Thanks for listening!   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop  

On this new episode, Dr. Dan welcomes guests Alix Shapiro and Elizabeth Taylor – beauty experts, estheticians, and the hosts of the popular Exactly Right podcast True Beauty Brooklyn – to talk about their podcast, self-care, diversity, acceptance, and why we all need self-love. Alix and Elizabeth talk to Dr. Dan about their self-care rituals and Dr. Dan challenge listeners to find small moments of self-care in their own lives every day (a walk, a bath, time with pets, taking care of your own body). On their True Beauty Brooklyn podcast, Elizabeth and Alix invite friends who identify as women, members of the LGBTQ+ community, and groups that have historically been marginalized to share their life journeys, exchange stories, moments of triumph, and moments of loss.  True Beauty Brooklyn is a private beauty studio based in Williamsburg, Brooklyn and a second location is coming soon.  For more information about  Alix and Elizabeth, their podcast, and their beauty studio visit their websites www.truebeautybrooklynpodcast.com and www.truebeautybrooklyn.com and follow True Beauty Brooklyn on Instagram. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes journalist and author Andrew Cotto to discuss the rarely covered topics of male friendship, depression, grief, and mental health.  As a journalist, Andrew is a contributor to The New York Times, La Cucina Italiana, the Good Men Project, Rachael Ray In Season, Parade, Men’s Journal, Rolling Stone, Condé Nast Traveler, Italy magazine, Salon, and numerous other publications.  On this timely and important episode, Andrew and Dr. Dan have a moving discussion about bonds men share and male vulnerabilities. Dr. Dan talks to Andrew about his new book Pasta Mike, a fictionalized account about the real-life experience of losing his childhood best friend. The novella was inspired by Andrew’s poignant essay on TALKSPACE about this life-altering experience and will help all listeners struggling with loss and emotional trauma. For more information about Andrew, his writing, and his books please visit www.andrewcotto.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling all fans of The Baby-Sitters Club! Dr. Dan welcomes Rachel Shukert, creator/showrunner and executive producer of the acclaimed Netflix series THE BABY-SITTERS CLUB. On this fun episode, Dr. Dan and Rachel talk about parenting, the beloved book series, the power of friendship, growing up in the midwest, Hollywood, and more.  Rachel Shukert is the author of seven novels, several theatrical plays, and has previouslywritten on GLOW for Netflix, SUPERGIRL for CBS, and RED BAND SOCIETY for FOX.  Her writing has appeared in Vanity Fair, NY Magazine/Vulture, Slate and the Wall Street Journal. Currently, Rachel is an Executive Producer on the upcoming season of Hulu’s THE HANDMAID'S TALE.  For more information follow Rachel Shukert on Twitter. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan kicks off 2022 with a brand new episode: his moving interview with Emmy-nominated writer, comedian, and parent Michael Cruz Kayne.  The two discuss family, parenting, podcasting, loss, and grief. Michael, currently an Emmy-nominated writer for The Late Show with Stephen Colbert, lost his son 12 years ago and this tragedy was the motivation behind his podcast A GOOD CRY. Each episode is a funny, joyful, and sad reflection on grief.  Stephen Colbert was the first guest on the show. Dr. Dan and Michael’s moving conversation about loss provides us with compassionate examples of healthy ways to talk about grief, honor our loved ones, and manage our complex emotions. Michael Cruz Kayneis an award-winning Filipino-American comedian, actor and writer. Michael performs stand up and improv across New York and recently made his late-night debut on Late Night with Seth Meyers.  He lives in New York with his wife and two children.  To listen to Michael Cruz Kayne’s podcast A GOOD CRY click here. For information about Michael visit his website:  www.michaelcruzkayne.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode).  Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter). Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen. For more information:  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch:   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Parent Footprint’s NEW Stitcher Premium Episode – episode number six! Today Dr. Dan speaks to audio engineer Phil Rossi about your December listener questions. Dr. Dan and Phil wrap up 2021 with questions about grandparents, warning signs of depression and anxiety in teens, FOMO (for kids and parents!), and Dr. Dan’s favorite parenting advice. Monthly, Dr. Dan answers your questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher premium bonus episodes.  Please submit your parenting questions by emailing [email protected] or sending them to Dr. Dan via social media.  We love hearing from you and we might feature your question on a future bonus episode. The next bonus episode will air on January 25, 2022. Thanks for listening!   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan

Dr. Dan interviews Professor Dána-Ain Davis about reproductive racism and injustice as well as her recent book reproductive Injustice: Racism, Pregnancy, and Premature Birth  on today’s important episode.  Today’s conversation sheds much-needed light on one of today’s most important cultural, social, and political issues - obstetric racism.  It is a must-listen to episode for everyone. Dr. Davis specializes in black studies, family/sexual violence, reproductive rights, poverty/welfare policy, and women’s studies. She has authors or co-authored Battered Black Women and Welfare Reform, Feminist Activist Ethnography, Black Genders and Sexuality as well as a number of articles on women and welfare policy.   Dána-Ain Davis MPH, Ph.D. received her PhD from the CUNY Graduate Center in anthropology in 2001. Before joining Queens College in 2007, she was Assistant Professor of Anthropology and Coordinator of the Global Black Studies Program at SUNY/Purchase. Dr. Davis is also the co editor of TransformingAnthropology, the journal of the Association of Black Anthropologists and a doula. Follow Professor Davis on Instagram @danaindavis and on Twitter @drdanaaindavis. Her academic website is: http://qcurban.org/faculty/dana-ain-davis/ and an important hashtag is #endobstetricracism. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to yogi, mindfulness guru, and New York Times bestselling author Susan Verde about her book I AM COURAGE: A Book of Resilience.  I AM COURAGE isa triumphant celebration of everyday courage, perseverance, and bouncing back from our setbacks with bravery and optimism—it is the perfect companion for our present moment, for children and grown-ups alike. Susan Verde believes every child's experience is valid and unique and every child should be seen and celebrated. Her books help readers cultivate empathy and compassion towards themselves and others. Today Dr. Dan and Susan talk about self-regulation and self-care as well as mindfulness, kids yoga, resilience, and the importance of loving yourself in order to care for others. Dr. Dan and Susan’s conversation today will empower kids and their parents and remind us all that we can conquer anything. For more information about Susan please go to www.susanverde.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan welcomes author, expert, and family/school counselor Lynne Reeves Griffin RN, MEd to the episode to discuss addiction, sober curious, and mental health. Lynne is a nationally recognized expert on relationships and family life. As a result of working with families for decades, Lynne has witnessed the ripple effects of addiction on partners and children. She explores this devastating reality through a fictional lens in her book The Dangers of an Ordinary Night in hopes that the characters’ struggles will resonate with readers who may be going through similar experiences in their own lives. This episode sensitively discusses some of the many challenges related to addictive behaviors including the impact of addiction on romantic partners and on the children of addicts. Dr. Dan and Lynne also explore women and addiction including the mom culture that encourages using alcohol to ease the stress of daily living.   Lynne lives outside Boston with her family. For more information on her parent/family coaching, mental health work, and her books visit www.lynnegriffin.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Parent Footprint’s Stitcher Premium Episode number 5! Once again, Dr. Dan talks to podcast producer Laura Rossi and this month he answers new listener questions about the holidays and more.   Every month, Dr. Dan answers your questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher premium bonus episodes.  Please submit your parenting questions by emailing [email protected] or sending them to Dr. Dan via social media.  We love hearing from you and might feature your question on a future bonus episode. Thanks for listening! Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan For podcast merch and holiday gifts visit: www.exactlyrightmedia.com/parent-footprint-shop

Happy Thanksgiving! Today we re-release the episode Reparenting with Georgia Hardstark which originally aired as our Exactly Right/Parent Footprint with Dr. Dan debut.  Guest Georgia Hardstark is co-host of the true crime and comedy podcast My Favorite Murder and co-founder of the Exactly Right network.  On Reparenting with Georgia Hardstark, Dr. Dan and Georgia, who are also cousins, give insight into their family and beloved grandmother and discuss Georgia's openness about her mental health, including her addiction and recovery. The underlying theme of the episode is how to re-parent yourself in a loving and compassionate way. In addition to My Favorite Murder and Exactly Right, Georgia Hardstark is the co-author of the bestselling memoirStay Sexy and Don't Get Murdered. She lives in California with her husband and pets.  For more information:  www.myfavoritemurder.com www.exactlyrightmedia.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch   www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Maya Shanbhag Lang to the podcast today to discuss the beauty and complexity of motherhood and daughterhood. Maya’s memoir What We Carry is inspired by caring for her aging mother while raising her own young daughter. Dr. Dan and Maya explore the mother-daughter dynamic, family secrets, motherhood, confronting the past, aging parents, illness, abuse, and much more.  In this episode, Maya talks honestly and openly to Dr. Dan about her complicated love for her mother and father, the eye-opening experience of dealing with her mom’s unexpected illness, and her family stories -- true and untrue. Maya’s warmth and eloquence will resonate with listeners long after this episode ends. Maya Shanbhag Lang is Vice President of Strategy & Editorial at Zibby Books. Her work has been featured in The New York Times, The Washington Post, The Los Angeles Review of Books, and others. She holds a PhD in Comparative Literature, received the Neil Shepard Prize in Fiction, and is the daughter of South Asian immigrants.   For more information visit www.mayalang.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes one of Oprah’s favorite authors Jenna Blum to discuss unconditional love, grief, and her memoir WOODROW ON THE BENCH: Life Lessons from a Wise Old Dog. Jenna and Dr. Dan discuss how WOODROW ON THE BENCH offers a universal message about loss, love, and how to live—whether we love a furry friend or another human. Jenna beautifully explains how the last months of her dog’s life taught her a new way to live.  Today’s interview will help listeners of all ages live better, connect more, ask for help, and ease the transitions of grief, animal or human.  For more information about Jenna and Woodrow (and her new dog Henry) please go to www.jennablum.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan and journalist/author Nancy Johnson have an important, must-listen-to conversation about race, President Obama, Black Lives Matter, family, friendship, motherhood, The Kindest Lie, and much more on this new episode. A native of Chicago’s South Side and the only child of parents who met during the civil rights movement, Nancy Johnson writes at the intersection of race and class. She worked for more than a decade as an Emmy-nominated, award-winning television journalist at CBS and ABC affiliates nationwide. Her debut novel The Kindest Lie (named one of the most anticipated books of 2021 by the Chicago Tribune,Newsweek, Oprah Magazine, Shondaland, Parade) tackles essential and timely issues including "The Talk" that Black parents have with their children, expectations for success when growing up Black, when do children begin to understand the concept of race, is racism a learned behavior, and what inspired Nancy to write this book (plus what she hopes readers will gain from reading it). A graduate of Northwestern University and The University of North Carolina at Chapel Hill, Nancy lives in downtown Chicago and manages brand communications for a large health care nonprofit. For more information about Nancy and her novel visit her author website www.nancyjohnson.net . Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the episode you have all been waiting for and asking about since our Exactly Right debut episode with Georgia Hardstark. Today’s guest is the one and only Karen Kilgariff co-host of the true crime and comedy podcast My Favorite Murder and co-founder of the Exactly Right network. Dr. Dan and Karen discuss Karen’s childhood, her parenting advice for non-parents, her career, her family, and much more. In addition to My Favorite Murder and Exactly Right, Karen co-hosts the podcast Do You Need A Ride? with comedian Chris Fairbanks. Karen Kilgariff is the co-author of the bestselling memoir Stay Sexy and Don't Get Murdered written with Georgia Hardstark. She lives in southern California. For more information:  www.myfavoritemurder.com www.exactlyrightmedia.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Parent Footprint’s newest Stitcher Premium Episode. In Episode 4, Dr. Dan talks to the podcast’s audio engineer Phil Rossi and answers all new listener questions about foster parenting, giftedness, and Dr. Dan’s newest book..  Please submit your parenting questions by emailing [email protected] and we might feature your question on a future bonus episode. Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher bonus episodes.  Thanks for listening. Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan For podcast merch www.exactlyrightmedia.com/parent-footprint-shop

Dr. Dan welcomes Jayne Allen (pen name for Jaunique Sealey) to discuss her new book BLACK GIRLS MUST DIE EXHAUSTED, resilience, exhaustion, loving fearlessly, infertility, Lady Gaga, Prince, and much, much more. Jayne writes fiction from life experiences. Her series “Black Girls Must Die Exhausted” touches upon contemporary women’s issues such as workplace, womanhood, race, fertility, modern relationships, and mental health awareness. Her writing echoes her desire to bring both multiculturalism and multidimensionality to contemporary women’s fiction with dynamic female protagonists who also happen to be black. As Jaunique Sealey she has a broad range of experience in business and brand architecture, digital strategy, marketing, and product innovation. A graduate of Duke University Pratt School of Engineering and Harvard Law School, Jaunique’s professional career began as a music attorney and entertainment industry executive, followed by a period as a senior digital strategist and business development executive for Lady Gaga, assisting with the platinum album release, “Born This Way,” and executive producing the “Gaga’s Workshop” digital experience for Barneys New York that won an array of marketing awards, including an OMMA Award, Gold and Silver W3 Awards and a Davey Award. Sealey then began her own consulting agency and was hired by the late artist Prince as an addition to his in-house business and legal team. Recently the new book publisher Zibby Books announced Jaunique Sealey is Vice President of strategy and community. Her fiction has been featured in Essence Magazine, Good Morning America, The Root, Bustle, Ms. Magazine, and Shondaland. Jaunique is also the author of non-fiction titles including Regroup: The How-To of Never Giving Up, and Piece of the Fame: Rockstar Social Media Marketing Strategy for Everyone to Ignite Your Business, Career, and Personal Brand. For more information visit www.jayneallen.com and www.jaunique.com and on Instagram @JayneAllenWrites. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews author (and mother) Alena Dillon about My Body Is A Big Fat Temple, her memoir about the grit and glory surrounding pregnancy and motherhood not often discussed.  Comedian/writer/actress Amy Schumer writes about Alena’s book, "Alena Dillon is one of my favorite writers and to read her journey through pregnancy is a great joy and heartbreak." Alena discusses marriage, morning sickness, motherhood, mom guilt, body changes, breastfeeding, baby blues, the heartache of not loving her son as she thinks she should, pandemic parenting, being present, postpartum depression, selfcare, singing, and her new running regime with Dr. Dan. Alena’s book Mercy House is set to be adapted into a series by CBS All Access, the CBS network’s streaming platform, with Amy Schumer acting as an executive producer.  For more information about Alena Dillon, My Body Is A Big Fat Temple: An Ordinary Story of Pregnancy and Early Motherhood, and Alena’s other books  go to www.alenadillon.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author, entrepreneur, and father Payman Fazly to the podcast to discuss his new book PROJECT LOVE: What Legacy Do You Want To Leave.  The two passionate dads discuss Payman’s memoir, parenting, healing, persistence, unconditional love, and Parent Footprint Awareness Training.   This episode reminds listeners that when parents are self-aware they are happier and healthier and they raise happy, healthy children. For more information about Project Love visit Payman’s website www.paymanfazly.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this new episode, Dr. Dan interviews Karen Chan, a UCLA-educated former food blogger, attorney, mom, and founder of the new Gloo Books, an LA-based independent book publisher. Gloo Books creates children’s books and was founded on a simple concept -- to increase representation of characters of color in the books children read. As a new mother, Karen Chan was always searching for more children's books. While reading with her son Karen realized that almost none of the characters in those books looked like him. Karen had to seek out books that featured people of color and so she decided to write her own book. What started as an idea for a children’s book quickly turned into a larger vision to publish books that feature subjects and voices that have been underrepresented. Karen started Gloo Books to empower children through storytelling that is inclusive, just, and compassionate. Gloo Books believes that diversity in stories (whether about BIPOC, immigrant or LGBTQ+ characters) is necessary in children’s literature as a way to accurately reflect the world around us today. This fall, Gloo Books releases its first title, What’s That?  -- written by Karen herself - astory about a child who brings a lunch box filled with his favorite Chinese dishes to school only to discover his lunch looks very different from his classmates. What follows is a heartwarming story about how food reflects who we are and how the diverse meals we eat can bring us all together.  What’s That? can be ordered online today. Gloo Books donates a portion of its proceeds to nonprofits working to advance justice and equity.  For more information about Karen Chan and Gloo Books visit www.gloobooks.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

INTERNAL NOTE:  BONUS EP 3: AIRS TUESDAY, SEPTEMBER 28 Welcome to Parent Footprint’s newest Stitcher Premium Episode. In Episode 3, Podcast Producer Laura Rossi returns with a new round of listener questions for Dr. Dan and a big announcement about Parent Footprint with Dr. Dan merch! Today’s bonus episode includes questions about back to school covid safety, neurodiversity, stranger safety, anxiety and more.  Please submit your parenting questions by emailing [email protected] and we might feature your question on a future bonus episode. Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher bonus episodes.   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review. For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan For podcast merch www.exactlyrightmedia.com/parent-footprint-shop

Dr. Dan welcomes Sophie Brickman to discuss the timely and provocative topic of parenting and technology. Based on the book Baby, Unplugged:  One Mother’s Search for Balance, Reason, and Sanity in the Digital Age, today’s episode will help first time parents, overwhelmed parents, and tech-phobia parents. Reporter Sophie Brickman and Dr. Dan explore how technology infiltrates every single aspect of raising children today, give parents helpful advice to navigate the digital landscape, and encourage parents to trust their judgment. Sophie is a mom, writer, and editor who has written for The New York Times, The Wall Street Journal, Elle, and other outlets. A Harvard graduate, she lives in New York City with her family. For more information, visit www.SophieBrickman.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to the inspiring environmental activist, mother, grandmother, and bestselling author Mary Alice Monroe. Mary Alice and Dr. Dan talk honestly (and passionately) about parenting, mentoring, family, being present, why nature is healing, unplugging, family dinners, legacy, mindfulness, and living your best life every day. Mary Alice Monroe writes stories for adults and children about the parallels between nature and human nature. Bottlenose dolphins, monarch butterflies, shorebirds, and loggerhead sea turtles are among the wild species she has worked with and woven into her novels. This episode encourages parents, grandparents, and caregivers to model positive ways to live today, tomorrow, and every day. For more information about Mary Alice Monroe’s books and her conservation and environmental work go to www.maryalicemonroe.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com For podcast merch www.exactlyrightmedia.com/parent-footprint-shop See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have anxiety? Does your child? Dr. Dan welcomes The Anxiety Sisters Abbe Greenberg and Maggie Sarachek to talk about anxiety management and their new book THE ANXIETY SISTERS’ SURVIVAL GUIDE: How You Can Become More Hopeful, Connected, and Happy. Abs and Mags have both lived with anxiety their entire lives and in this episode they tell us how we can all live happily with it, too. Anxiety can make us feel isolated and alone. Today’s episode reminds us that we are not alone and gives us ways to better understand and manage worry (or panic), steps to normalize anxiety, and research-based techniques to thrive with anxiety. Parents and kids can outsmart our anxiety-ridden brains - whether it is back to school, a pandemic, or anytime. For more information about The Anxiety sisters, their podcast, and their book check out www.anxietysisters.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts. Bonnie’s popular Creators syndicate columns (and YouTube series) often seek to understand how current events and family life intersect. She ties personal experiences to social issues to help readers empathize, relate and care. Bonnie is a wife and mother of three children, whose ages span two decades. Bonnie is also an avid gardener, bird nerd and conservation enthusiast. Find Bonnie on social media @WriterBonnie or learn more at www.WriterBonnie.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen. For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Parent Footprint’s second Stitcher Premium Episode. In Episode 2, audio engineer (and Dad to two girls) Phil Rossi joins Dr. Dan to talk about back to school, sibling rivalry, bickering, competitive kiddos, tweens, toxic masculinity and more. Submit your parenting questions by emailing [email protected] and we might feature your question on a future bonus episode. Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our exclusive “Sitting Down With Dr. Dan” Stitcher bonus episodes.   Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com https://www.stitcher.com/show/parent-footprint-with-dr-dan  

Dr. Dan interviews the inimitable Hank Phillippi Ryan -- the award winning USA Today bestselling author of 13 psychological thrillers and investigative reporter (winning 37 Emmys!) for Boston's WHDH-TV -- about why it is better to embrace our imperfect selves, especially around our children who are always watching. Dr. Dan and Hank confess to being “recovering perfectionists” and their honest conversation is filled with great advice about self-love, self-worth, and self-affirmation. Each of us is “enough” right now -- a life lesson for parents and children of all ages. Hank’s new book Her Perfect Life is a cautionary tale and a page turner about the dangers of social media, fame, privacy, the dark side of the digital world, and the perils of perfectionism. For more information about Hank, her reporting, and her books go to www.hankphillippiryan.com.  Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan’s guest this week is Mary Gauthier, the Grammy-nominated American folk singer, songwriter, and author of the new memoir SAVED BY A SONG. Mary’s life and her book are powerful and inspiring and today’s poignant interview will open minds and hearts. Dr. Dan and Mary discuss overcoming childhood trauma, living in an orphanage for the first year of her life, addiction and recovery, her later in life calling to music, the significance of our chosen family where we can often find the love and acceptance we didn't have in our biological or adoptive family, her work with veterans and the Songwriting with Soldiers program, and how she spreads empathy, acceptance, and hope through music and words. Among others, Emmylou Harris, Sarah Silverman, Robert Plant, and Wally Lamb have all praised SAVED BY A SONG.  And Brandi Carlile said: “Mary’s songwriting speaks to the tender aspects of our humanness. Her vignettes span the emotional landscape, and leave us feeling deeply seen and understood. We need her voice in times like these more than we ever have.” For more information about Mary, her music, and her book www.marygauthier.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews educational consultants, podcast hosts, and authors Cynthia C. Muchnick, M.A. & Jenn Curtis, M.S.W. today about their show and their book The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World.  Dr. Dan discusses how parents can best -- and appropriately -- support their kids in our hyper-competitive and uncertain landscape with Cynthia and Jenn.  The Parent Compass concept challenges the notion that "success" is based on getting into a "name brand" college or being at the top of one's class -- instead it proposes that success can mean many things:  living a life with purpose, attending a “right fit” college, being able to self-advocate, and embracing mistakes.  When we let our kids use their own voices, build resilience, and practice independence, we give them the path to a lifetime of real success. For more information go to  www.parentcompassbook.com  For more information please visit  www.miraculousmamas.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews the host of the popular Miraculous Mamaspodcast Elizabeth Joy Sandoz. Liz is a Mom, a doula, and a former reality tv star from The Bachelor.  On today’s episode (and on her podcast), Elizabeth encourages honest discussions about parenting, motherhood, pregnancy, childbirth, and more. Dr. Dan and Elizabeth have a fascinating conversation in this episode about being a new parent, birthing plans, parental fears, social media, and other topics. For more information please visit  www.miraculousmamas.com. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever lose it with your kid? If so, you’re definitely not alone. Dr. Dan is thrilled to welcome Carla Naumburg, the hilarious and brilliant author of Stop Losing Your Sh*t With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent to the podcast. Parenting is stressful, children are insane, and you’re only human. Today’s interview with Carla will give you tips on how to manage your triggers, stop meltdowns, parent mindfully and become a calmer, happier parent -- with calmer, happier kids. Carla Naumburg, PhD, LICSW is a clinical social worker, writer, and speaker. She is the author of three parenting books and her writing has appeared in The New York Timesand The Washington Post. Carla lives outside of Boston with her husband, two young daughters, and two totally insane cats. For more information visit: https://www.carlanaumburg.com/. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Parent Footprint’s first Stitcher Premium Episode! Every month, Dr. Dan answers listener questions about parenting (and adulting!) on our “Sitting Down With Dr. Dan” bonus episodes.  To kick us off,  Dr. Dan and podcast producer Laura Rossi chat about chores, whining, twins, and teenager challenges. Submit your parenting questions for Dr. Dan by emailing [email protected] and we might feature your question on a future bonus episode. 

Dr. Dan interviews writer Caroline Leavitt about her Psychology Today blog “Runs in the Family” and family secrets -- how devastating they can be until we decide to own our life story, our problems, and our challenges and not let them define us. Caroline is a screenwriter, writing teacher, and author of With or Without You, a book loosely based on her real-life coma.    A New York Times and USA Todaybestselling author, Caroline’s novels (and her essays) expertly explore the struggles and conflicts that people face in their search for happiness. For more about Caroline visit her website:  www.carolineleavitt.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information www.exactlyrightmedia.com www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to Jonathan Mooney, the always inspiring social justice and diversity advocate, speaker, entrepreneur, and author of Normal Sucks. Jonathan tells us that “different is not deficient” -- there are advantages to every type of brain and body. As a neuro-diverse kid diagnosed with dyslexia and ADHD who didn’t learn to read until he was twelve, the realization that that he wasn’t the problem―the system and the concept of normal were―literally saved Mooney’s life. Jonathan now changes lives every day. Jonathan upends what we call normal and empowers us all.  For more information: www.jonathanmooney.com.  Listen to Dr. Dan and Jonathan’s previous Parent Footprint episodes here and here Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan’s fascinating interview with scientific journalist Annie Murphy Paul tackles provocative questions including: what makes us the way we are, why we should trust our intuition, and how to listen to our bodies. In her book The Extended Mind: The Power of Thinking Outside the Brain, Annie offers a new way of understanding intelligence. Dr. Dan’s conversation with Annie explores a groundbreaking view of how our minds work and gives us practical advice on how we can all think better -- for ourselves and for our children. Annie Murphy Paul’s TEDxTalk “What We Learn Before We’re Born” has more than 2.6 million views. For more information visit  www.anniemurphypaul.com; watch her TEDxTalk  https://youtu.be/N-E1msIJ9Hw. Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews NYTimes bestselling author Jessica Lahey about addiction, alcoholism, substance abuse, recovery, and prevention. Dr. Dan and Jessica share the startling statistic that all children, regardless of their genetics, are at some risk for substance abuse. Jessica discusses her personal story of being born into a family with a long history of alcoholism and drug abuse and how, despite her best efforts, she became an alcoholic and didn’t find her way out until her early forties. Today’s interview will instantly change how you think about alcohol and drug use. Jess’s book The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence is a life-saving resource written to help parents/educators understand the roots of substance abuse, to identify who is most at risk for addiction, and to offer practical steps for prevention.  For more information visit:  www.jessicalahey.com Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Academy Award-nominee of The Big Sick (Best Original Screenplay) and former therapist Emily V. Gordon.  Emily is the author of Super You, a guide to living your best life. Her book teaches us that we all have superpowers and as a result we can overcome challenges to become the superhero of our own life.  Dr. Dan and Emily discuss how to embrace it all -- our joys and our mistakes. With self-awareness, we can strive to become the best versions of ourselves every day.  Emily Gordon was a therapist for six years before changing her career to become a writer and producer.  Her current project is the anthology series Little America on Apple TV Plus. She lives in Los Angeles with her husband, Kumail Nanjiani. Follow her on Twitter @emilyvgordon.   Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the debut episode of Parent Footprint with Dr. Dan on Exactly Right. Today's guest is Georgia Hardstark, co-host of the true crime and comedy podcast My Favorite Murder and co-founder of the Exactly Right network. Dr. Dan and Georgia, who are also cousins, give insight into their family and beloved grandmother, discuss Georgia's openness about her mental health, including her addiction and recovery. The underlying theme of the episode is how to re-parent yourself in a loving and compassionate way. In addition to My Favorite Murder and Exactly Right, Georgia Hardstark is the co-author of the bestselling memoirStay Sexy and Don't Get Murdered. She lives in California with her husband and pets.  For more information:  www.myfavoritemurder.com www.exactlyrightmedia.com   Email your parenting questions to Dr. Dan [email protected] (we might answer on a future episode) Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter) Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen For more information  www.exactlyrightmedia.com  www.drdanpeters.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing Parent Footprint with Dr. Dan, the newest podcast to join the Exactly Right network. Each week, Dr. Dan teaches us all how to make the world a more loving, accepting and compassionate place -- one parent and one child at a time. With over 20 years experience as a psychologist, author and father, host Dr. Dan Peters understands the key to raising happy and aware kids is for parents to seek the same joy and mindfulness in their own lives. Through diverse and timely discussions, aimed at any parental figure in a child's life, Dr. Dan helps caregivers parent with purpose while striving to be the best version of themselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Anjani Amladi, M.D. (“Dr. A”) about mental health, the impacts of COVID-19 on children and families, and the six ways parents can support their child’s mental health. Anjani Amladi, M.D.  is a double board-certified Adult Psychiatrist and Child/Adolescent Psychiatrist focusing on an integrative approach to patient care. Dr. Amladi has an extensive background in treating a wide variety of psychiatric disorders such as: ADHD, OCD, Bipolar Disorder, Depression, Anxiety, Schizophrenia, and eating disorders. She is also the author of the Amazon best-selling children’s picture book, When the World Got Sick, which helps children and caregivers talk about the impact of COVID-19 and how to navigate this stressful time. Dr. Amladi lives in Sacramento, CA with her husband (and many pets) and divides her time between group private practice and community mental health. For more information, please visit: https://anjaniamladimd.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this new episode, Dr. Dan interviews adventure expert and author Hans Aschim. Hans is a journalist, world traveler, outdoor industry brand consultant, and proud uncle. He advocates for adventure -  in your own backyard or beyond - and powering down technology in order to get outside more. His debut book, HOW TO GO ANYWHERE (AND NOT GET LOST): A Guide to Navigation for Young Adventurers , will inspire children and parents to learn how to navigate their world while also enjoying the journey.  Hans has traveled the world writing for Outside, Esquire, Men’s Journal, and other publications. He mentors children for the sports and outdoors nonprofit, Stoked, and lives in Brooklyn, New York. For more information visit:  http://www.hansaschim.com/. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Stephanie Newman, Ph.D., a psychoanalyst, psychologist, author and public speaker about mental health and her new book BARBARIANS AT THE PTA.  Stephanie has practiced in New York for over 25 years, treating adults, adolescents and families struggling with anxiety, depression, and more recently Covid-19 stress. In the spirit of Desperate Housewives meets Mean Girls, Stephanie’s novel ​BARBARIANS AT THE PTA​ uses fictional characters to explore the timely topics of  bullying, cliques, cyberbullying, anxiety, and eating disorders, among both teenagers and adults.  Stephanie earned her Ph.D. in clinical psychology from Columbia University and a post-doctoral certificate in psychoanalysis from PANY (formerly NYU Institute). Her work has appeared in the Washington Post, on the Wall Street Journal’s website, and Psychology Today online.  Dr. Newman lives in New York with her family. https://psychotherapistnextdoor.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews Jeni Olsen, Founder and Executive Director of Teens Connect and the Prevention Director at Napa’s Center for Mental Health Services (CA) in this new episode.  Jeni’s work literally saves lives. After two Napa teenagers died by suicide in 2016, Jeni closed her graphic design business and founded Teens Connect with a mission to give middle and high schoolers tools to manage their stress, learn resilience, provide safe places and people with whom to connect, and give them a voice. Although she is not a therapist, Jeni helps teens and their parents by teaching them that the sooner good mental health habits start the better outcome. Jeni also touches on these issues in her raw and revealing Parent Footprint Moment at the end of the show. Jeni Olsen has received the Leadership Napa Valleyand been named a Senator Bill Dodd Community Champion. For more information visit:  https://mentisnapa.org/ If you are in distress right now, call the NATIONAL SUICIDE HOTLINE 1-800-273-8255 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews self-care strategist, certified holistic health coach, raw food chef and founder of b.nourished Katie McDonald.  Katie encourages us to start thriving instead of simply surviving.  Dr. Dan and Katie discuss perfectionism, self-care, mindfulness, and self-worth. Katie McDonald’s corporate career and motherly duties occupied her every waking moment. She was depleted and depressed — suffering from asthma, allergies, ulcerative colitis, irritable bowel syndrome, pneumonia, shingles and lung infections.  The real threat of a compromised and shortened life span became all the inspiration Katie needed to transform her body-mind relationship. In 2011, Katie founded b.nourished: a fulfillment of her vision to transform other people’s lives, one mindful habit at a time. Katie trained at the Institute of Integrative Nutrition and the Natural Gourmet Institute in New York City and she is also a member of the American Association of Drugless Practitioners.  Katie’s Parent Footprint Moment poignantly concludes this episode. For more information about Katie, her work, and her b.nourished tools please visit: www.bnourished.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews bestselling author and TODAY show contributor Michele Borba, Ed. D. to discuss her new book THRIVERS:The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele Borba, Ed. D., is the bestselling author of UnSelfie: Why Empathetic Kids Succeed in Our All-About Me World, and is an internationally renowned educational psychologist and an expert in parenting, bullying, and character development who has spoken to over one million participants on five continents. She is a regular NBC contributor who appears regularly on Today and has been featured as an expert on Dateline, The View, Dr. Phil, NBC Nightly News, Fox & Friends, Dr. Oz, and The Early Show, among many others.  As a teacher, educational consultant, and parent for 40 years, Dr. Borba has never been more worried for young people than she is about this current generation of kids.  THRIVERS helps parents and educators teach the essential character strengths kids need to become “thrivers”-- young people who flourish in a rapidly changing, digitally- driven, and uncertain world. Dr. Borba discovered seven essential character strengths that set Thrivers apart (and set them up for happiness and greater accomplishment later in life): Self-confidence, Empathy, Self-control, Integrity, Curiosity, Perseverance, and Optimism. Dr. Borba ends the interview with her incredible and powerful Parent Footprint Moment which will stay with listeners for a long time. Michele Borba lives in Palm Springs, California, with her husband, and she is the mother of three grown sons. For more information visit:   www.MicheleBorba.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author and parent Kristin Bair to discuss her poignant, revealing, and popular essay published on Scary Mommy about Facebook Mom groups, kindness, empathy, bullying, and parenting in the digital age. Dr. Dan and Kristin also speak about fear and anxiety and her new novel AGATHA ARCH IS AFRAID OF EVERYTHING (named a best book by PEOPLE magazine). Kristin’s Scary Mommy essay Why Some Women Wield Exclusion Like A Superpower instantly resonates with all parents everywhere because it deals with Facebook Mom Groups, exclusion, bullying, kindness, friendship, empathy, mean girls, and more.         Today’s episode encourages parents and families to discuss how to be kind and why kindness matters more than ever.  Kristin shares a lovely Parent Footprint Moment about her daughter that will make listeners smile to wrap up the show. Kristin Bair is the author of the novel Agatha Arch Is Afraid of Everything as well as The Art of Floating and Thirsty plus numerous essays about China, adoption, parenting, and more. Her work has appeared in The Gettysburg Review, The Baltimore Review, The Manifest-Station, Scary Mommy, The Christian Science Monitor, Poets & Writers Magazine, Writer’s Digest, and more. Kristin has an MFA from Columbia College Chicago and a BA in English and journalism from Indiana University, Bloomington. Kristin is also a writing instructor and she has taught in classrooms and conferences around the globe, from Chicago to Boston to Shanghai, China, and many places in between. A native Pittsburgher, Kristin now lives north of Boston with her husband and two children.  For more information and to read her writing visit: http://www.kristinbairokeeffe.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan speaks to Benjamin “Benny” Nachman, entrepreneur, Dad and cofounder of  Jassby, a mobile wallet for families. In this new episode, Dr. Dan and Benny discuss how to raise money-smart kids. Jassby is a free iOS app for both parents and kids to share real money digitally. Parents can manage chores, pay allowances, and send money to their kids when they need it. Children can spend their allowance and learn in real time. As the CEO of Jassby, Benjamin Nachman has always been a strong advocate for hands-on learning when it comes to his own kids' money management skills. When he faced the early years of giving his own children an allowance, he was inspired to start Jassby.   In this episode, Benny discusses topics with Dr. Dan including Finance/personal finance is not taught in schools so when and how should parents start talking to kids about money? Raising financially confident kids by training them to handle money and make spending decisions on their own. Today, our child's banking future is cashless, how can we train them to be ready for digital banking? Why concepts of saving, giving back, budgeting are the essential three keys parents must teach their kids because these are life skills Listeners will all learn from Benny’s very honest Parent Footprint Moment. For more information about Benny and Jassby visit https://jassby.com/. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author, popular podcast host, and parent Zibby Owens to discuss her new book Moms Don’t Have Time To : A Quarantine Anthology.   Zibby Owens is mom of four and the creator and host of the award-winning podcast Moms Don’t Have Time to Read Books, as well as her newly launched podcast “Moms Don’t Have Time to Lose Weight.” She is a regular contributor to ABC’s Good Morning America and her writing has appeared in The Washington Post,  Real Simple, Parents, Marie Claire, Redbook, the New York Times online, and many other publications. In this episode Dr. Dan and Zibby discuss the pandemic, podcasts, Zibby’s parenting journey during the COVID-19, and how, ultimately, we all have much more in common than we think we do. Zibby’s book (and podcast) features bestselling and award-winning authors (Chris Bohjalian, Sonali Dev, Gretchen Rubin, Jill Santopolo, Evangeline Lilly, Christina Geist, Jewell Parker Rhodes, Bill Dameron, John Kenney, Mary Laura Philpott, and Reema Zaman) and is divided into relatable sections: Read, Workout, Eat, Breathe, Have Sex.   The show ends with Zibby’s “Stay where your feet are” advice and her real and honest Parent Footprint Moment. Zibby Owens serves on the boards of the Mount Sinai Health System, the Mount Sinai Parenting Center, the Child Mind Institute, and co-chairs the Library Council of the New York Public Library. A graduate of Yale University and Harvard Business School, Zibby currently lives in New York with her husband and her four children ages 5-13. For more information visit Zibby at: www.zibbyowens.com; @zibbyowens; @momsdonthavetimetoreadbooks; @momsdonthavetimetoloseweight See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan talks to author, journalist, and parenting expert Bobbi Conner about the power of play and unplugging from technology in the new episode of the Parent Footprint podcast.  Bobbi Conner created the award-winning, nationwide public radio series The Parents Journal and hosted the program for twenty-four years. She is author of The Giant Book of Creativity for Kids (Parents’ Choice Recommended Seal) and Everyday Opportunities for Extraordinary Parenting and the new series Unplugged Play.  Bobbi’s public radio program, audio interviews, books, and articles have been featured in USA Today, Newsweek, The Washington Post, Parade, Parents, Parenting, CBS This Morning, PBS Parents.org, and more. In this inspiring (and playful!) episode, Bobbi joins Dr. Dan to talk about her three new, screen-free children’s activity books Unplugged Play: Toddler, Unplugged Play: Preschool, and Unplugged Play: Grade School. During the pandemic families have faced disruption in their young children’s lives in a significant way. In this episode, Dr. Dan interviews Bobbi Conner about various creative activities, games, and puzzles for children spanning the ages 1-10 years old. Each book in the Unplugged Play series offers a wealth of diverse and active games, from solo play to group play, indoor play to outdoor play, from parent and child play to birthday party games, and loads of busy-body play activities.  Bobbi’s advice and her books will help parents and children -- especially during the pandemic. Finding activities for kids that do not involve tablets or screens can bring joy and stress relief for the entire family: Build a fort Play tag Hike Ball or bean bag games (inside or outside as needed for safety) Question and answer guessing games Floor drawings on large paper sheets  Run around outside Dr. Dan and Bobbi end the show with Bobbi's Parent Footprint Moment and a call to action to all parents and kids: Shut off the screens, turn off the TV, and rediscover the power of play today! For more information on Bobbi, unplugging, and her books visit:   https://unpluggedplay.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 104 Elizabeth Sautter Ep. 104 Making Social and Emotional Learning Stick with Elizabeth Sautter Dr. Dan welcomes back colleague, speech-language pathologist, author, and parenting expert Elizabeth Sautter for her second interview on the Parent Footprint podcast. Dr. Dan and Elizabeth discuss her current work, her new course and her new book MAKE SOCIAL AND EMOTIONAL LEARNING STICK! - Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety. Elizabeth’s passion is to help children thrive socially and emotionally—without either kids or parents getting frustrated or overwhelmed. As a parent, she shares how she is also navigating challenges with her own children and her honesty will resonate with listeners. The Mom’s Choice Award winner, Make Social and Emotional Learning Stick! shows families how to manage their child’s emotions, increase positive behavior and social skills, reduce anxiety, and much more. Both the book and the related new course feature the *WISE model and the make social learning **STICK model. The WISE model-which stands for W-wisdom (knowing what is going on with your child with their strengths and areas of challenges) I-Intentional-being intentional with the support that you provide and being purposeful with parenting S-Self care/compassion and E-Every day strategies. This could lead into the daily teachable moments. How to make social learning STICK: S-see, T-Think, I-Interprete, C-Connect, K-Know In this encore episode, Dr. Dan and Elizabeth explain how our children learn the most from US, their parents and caregivers. They are always watching and observing and as parents we can find teachable moments to help our children deal with anxiety, to build social skills, to master emotional regulation, to learn empathy, and to build resilience. Elizabeth’s wise Parent Footprint moment wraps up this wonderful, educational episode. Elizabeth A. Sautter, MA, CCC is a licensed and certified Speech-Language Pathologist who has been working with clients and their families since 1996. She has worked with individuals ranging from preschoolers to adults in private practice, schools, and hospitals. Elizabeth has particular expertise in the areas of social communication, self-regulation, and executive functioning. She was the Clinical Director for the CW Center for 10 years and she has extensive training in Social Thinking and has completed a mentorship and internship with Michelle Garcia Winner, Stephanie Madrigal, and Pamela Crooke. She has also been trained by Mindful Schools and she is a collaborative Zones of Regulation® trainer and has co-authored articles and materials related to the Zones curriculum. Elizabeth is the author of MAKE SOCIAL AND EMOTIONAL LEARNING STICK! - Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety (2nd edition) and co-authored two popular children’s books with Kristen Willson: Whole Body Listening Larry at Home and Whole Body Listening Larry at School. In her blog Make Social Learning Stick, she shares her own parenting and life experiences raising two boys, one with learning and attentional differences. Elizabeth is a member of American Speech-Language-Hearing Association (ASHA), and is actively involved with the California Speech-Language-Hearing Association (CSHA). Elizabeth received her master’s degree in Communicative Sciences and Disorders from San Jose State University. Her relationships with her sons, her sister, and extended family members with special needs have made her work a lifelong endeavor. For more information about Elizabeth, her work, and the new book please visit: https://www.makesociallearningstick.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back authors Carol Zeavin and Rhona Silverbush to discuss three new books in their popular Terrific Toddler series:  Potty!, New Baby!, Time to Go!as well as their ongoing work with parents and families. Dr. Dan is delighted to speak to experts Carol and Rhona again (they first appeared as guests on Episode 56) to give parents, educators and caregivers even more ways to help toddlers overcome their daily dramas and challenges.  Published by the American Psychological Association/Magination Press, the entire series will help families struggling with parenting during the toddler years. The lively and engaging co-authors explain to Dr. Dan and parents how they used groundbreaking research to craft age-appropriate stories that take into account the language level and comprehension level of a toddler.  Dr. Dan agrees these books will empower parents because they all include a “Note to Parents and Caregivers” that provides parents with important guidelines for navigating challenges and helping their toddlers understand their toddler world. Carol Zeavin earned her B.A. in music from UCLA and became a successful freelance orchestral violinist and chamber musician in New York City. She earned Masters degrees in Education and Special Education from Bank Street College and worked with infants and toddlers from 1992 to 2010. She was Headteacher at Rockefeller University’s Child and Family Center and Barnard’s Toddler Development Center, and worked as a Special Educator employed by Y.A.I. and Theracare. She continues to perform classical music in NYC and teaches violin and piano to kids and grownups of all ages and abilities. Rhona Silverbush puts her own eclectic background to good use by wearing many hats throughout the course of any given day. She studied psychology and theatre at Brandeis University and holds a Juris Doctor from Boston College Law School. After practicing immigration law, primarily representing asylum seekers, she returned to her first loves, writing and theatre. Rhona is the co-author of Speak the Speech! Shakespeare’s Monologues Illuminated (Faber and Faber, 2002) and has taught theatre to all age groups from tots to adults, currently coaching actors in Shakespeare. She has taught at Columbia University Teachers College and wrote ‘wichcraft: craft a sandwich into a meal–and a meal into a sandwich with chefs Tom Colicchio and Sisha Ortuzar (Clarkson Potter, 2009). She is also a freelance writer and editor, a consultant for families of children and teens with learning differences and special needs, a tutor, and a smitten parent and step-parent. The three new books explain and explore these common topics:Time to Go! -- how to teach toddlers about having to stop what they're doing and transition to another activity Potty! -- reassures toddlers and parents alike that we all use the potty when we're ready New Baby! -- helps toddlers expecting a new sibling navigate this very major transition in their lives The show ends with each author answering the Parent Footprint Moment question and Dr. Dan’s invitation for the guests to return when they next publish new titles in the series. Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 102 - Teaching Your Kids About Money with Tony Walker Dr. Dan welcomes Tony Walker, financial expert, author, and host of The WorryFree Retirement® to the podcast. Growing up as a lower middle-class kid of divorced parents during the 1960s, Tony Walker had little knowledge or hope of learning about money and how best to manage it. Yet, his unique life experiences, 35 years in the field of finance, and meeting in person with over 15,000 “Savers” formed a unique perspective about money and ways others can better use and enjoy it while they can. A fiduciary, six-time author (Don't Follow the Herd 7 Costly Mistakes People Make with Their Money and Live Well, Die Broke), podcast host, and host of his own television show, The WorryFree Retirement®, Tony teaches a new and positive perspective on money, savings, and retirement. In today’s episode Dr. Dan and Tony discuss: How to talk to your kids about finances and retirement from a young age to prepare them for life It is never too early to start saving  It is okay if your kids don't look at finances the same way you do Kids are always watching their parents - even with money In addition to teaching children about money, it is also important to let children come up with their own methods and beliefs A retirement vision is important It is never too late to save The one piece of advice all parents and families need to know now (Tony’s Parent Footprint moment) For more information about Tony Walker, his books, and his busy Tony Walker Financial please visit:  https://tonywalkerfinancial.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the newest episode of the Parent Footprint podcast, Dr. Dan welcomes author Helena Dea Bala to discuss her new book CRAIGSLIST CONFESSIONAL: A Collection of Secrets from Anonymous Strangers.  This episode is filled with heart and hope about the human experience. An Albanian immigrant, Helena Dea Bala came to the U.S. at twelve years old and spent her weekends helping her mother clean houses to make ends meet. She later graduated Phi Beta Kappa from The George Washington University, and also from its law school. Unfulfilled at her day job, she gave herself one year—one year to just listen. Five years in, CraigslistConfessional.com is her full-time project. She has written for The Washington Post and Vogue.  Helena spent five years documenting people’s secrets through “Craigslist Confessional,” a personal project which became a Quartz column and the book CRAIGSLIST CONFESSIONAL: A Collection of Secrets from Anonymous Strangers.   Helena’s work challenges us to treat the strangers among us with empathy and respect.  She explains, “This experience has taught me about what it means to be human, about genuine connection. It has taught me how to listen to learn. Not to change. Not to fix. Not to respond. To learn. It brings me back to that quote by Socrates: ‘The more I know, the more I realize I know nothing.’ These stories really put things into perspective—they make you realize the futility of passing judgment, and the utility of empathy.” During today’s interview, Dr. Dan and Helena talk about moving and teachable moments in her life that listeners will immediately connect to including: Helena’s parents and their sacrifices to create a new life in America for the family The inspiration for Helena’s Craigslist Confessional series  The stories about parenthood in the book and which ones she will always remember Practicing empathy and compassion - both for yourself as well as others Helena’s very personal and honest essay about challenges in her own parenting journey The episode concludes with Helena’s sweet Parent Footprint moment about music and motherhood.  For more information about Helena and her book please visit:  https://craigslistconfessional.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy 100th episode to the Parent Footprint podcast!   We have a very special guest for our 100th episode:  Dr. Dan welcomes back the only guest who has appeared on the Parent Footprint podcast three (!) times: bestselling author and parenting expert Dr. Tina Payne Bryson -- the perfect colleague to help Dr. Dan celebrate his 100-episode milestone. Today Dr. Dan and Dr. Bryson focus on her newest book The Bottom Line for Baby as well as the timely The Power of Showing Up (co-authored with Dan Siegel) and her pioneering work with brain-based parenting. Dr. Dan and Dr. Bryson tackle compelling topics including: Making sense of our own parenting history  Attachment in parenting (based on the “4 S” rules that kids feel Safe, Seen, Soothed, Secure) Why the parenting concept of “empowering yourself with knowledge” really is the key to all parenting (along with trusting yourself and showing up for your child) When parents practice awareness then they have a choice in how they parent in any moment (Dr. Bryon’s advice:  pay attention on purpose!) The importance of parents being a safe harbor instead of a storm for our kids Tina’s third inspiring Parent Footprint Moment  Tina Payne Bryson is a psychotherapist and the Founder/Executive Director of The Center for Connection, a multidisciplinary clinical practice, and of the Play Strong Institute, a center devoted to the study, research, and practice of play therapy through a neurodevelopmental lens.  In addition, Dr. Bryson keynotes conferences and conducts workshops for kids, parents, educators, clinicians, and industry leaders all over the world, and she makes frequent media appearances for media such as TIME, “Good Morning America,” Huffington Post,Redbook, The New York Times, and Real Simple.   Dr. Tina Payne Bryson is also co-author (with Dan Siegel) of The Yes Brain as well as two New York Times bestsellers -- The Whole-Brain Child and No-Drama Discipline -- each of which has been translated into over forty languages.  Dr. Bryson is a graduate of Baylor University and earned her LCSW and Ph.D. from the University of Southern California, where her research explored attachment science, child rearing theory, and the emerging field of interpersonal neurobiology.  Finally, Tina emphasizes that before she’s a parenting educator, or a researcher, she’s a mom.  She limits her clinical practice and speaking engagements so that she can spend time with her family.  Alongside her husband of 25 years, parenting her three boys is what makes her happiest. For more information visit:  https://www.tinabryson.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 99 Jill Grimes Ep. 99  College Student Health with Dr. Jill Grimes Parent Footprint podcast host Dr. Dan Peters welcomes Dr. Jill Grimes to today’s episode.  Dr. Grimes is the author of the new book, The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness and she offers valuable advice first, to students and second,to parents in this new episode. Jill Grimes, MD, FAAFP, is a nationally recognized medical media expert, award-winning author, medical editor, and Board-Certified Family Physician. Her passion is prevention, and her message spans print (Parenting Magazine, Glamour, etc.), online (Livestrong.com), television and radio talk shows (Sirius XM Doctor Radio). After two decades of private practice, Dr. Grimes now enjoys seeing patients at the University of Texas at Austin. She is a proud mom to two awesome collegiate daughters. Academically, Dr. Grimes enjoys educating health care professionals by speaking at national AAFP, Pri-Med®, and Harvard Medical School conferences, and remains on clinical faculty at UMASS Medical School. Dr. Grimes’s book The Ultimate College Student Health Handbook serves as a guide to what students really want (or need) to know about their mental and physical health when they're away from home. The book covers topics such as: living in the close quarters of dormitories, feeling homesick, experiencing test anxiety, managing the stomach flu, and even how to nurse a hangover.  Dr. Dan and Dr. Jill discuss topics such as: The most essential topics college students need for autonomy (injuries, illness, anxieties)  COVID-19 precautions, scares, symptoms and more Tips for handling test anxiety (even virtual tests can bring a lot of anxiety with them) Items to pack in a first aid kit for college  Drinking, smoking/vaping, sex and more How can college students protect themselves from COVID-19 at school? And practical advice (immunization records, student id cards, and more)  Dr. Grimes believes that armed with quality information students will know when to seek medical help, how to describe their condition, what questions to ask, and what dorm-friendly tips and tricks might help before they are seen. The book is organized literally from head to toe and goes far beyond “Dr. Google” to provide the knowledge of evidence-based medicine every college student should know.  This informative episode wraps up with Dr. Grimes telling listeners about two Parent Footprint moments about her own parents that changed her. For more information about Dr. Grimes and her books go to:  https://jillgrimesmd.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author, podcast host, former golf expert, and entrepreneur Brian Ondrako to the podcast today.   Brian’s passion is teaching kids about entrepreneurship and self-discovery while making the world a better place. Brian also hosts the Just Get Started Podcast (Just Get Started Podcast) where he interviews entrepreneurs and founders and other influencers about their journey toward fulfillment and the lessons they learned along the way. After graduating from Methodist University with a degree in Business Administration, Brian became a member of the PGA of America and embarked on a journey of teaching golf, forming Ondrako Golf Instruction, and starting a coaching business in Raleigh, North Carolina.  Over the years he worked with players of all skill levels and ages and soon realized he wanted to impact the world in a different way.  Brian’s self-discovery journey (which he calls his “Renaissance Period”) brought him to his current work as an author and podcast host. Today Dr. Dan and Brian discuss self-discovery, overcoming fears, and how parents can choose how they want to parent.  Brian’s first children’s book “Luke’s 1st Round of Golf” is a moving story about his son and draws upon his experience as a Dad parenting a child with ADHD and Sensory Processing Disorder. Then, later in the show, Brian shares an honest and inspiring Parent Footprint Moment about his son. Brian’s “North Star” for his Just Get Started Podcast is to impact future generations by helping them navigate life through the lens of curiosity, gratitude, and healthy living.  Today’s Parent Footprint podcast episode is a great lesson about how one individual can have a big impact on many. Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan Peters welcomes Sarah Thomas, the co-founder and Chief Imaginator for Kalamata’s Kitchen, a global franchise helping kids learn about cultures through adventures with food. She authored the Kalamata book series with renowned chefs (including Chef Eric Ripert), developed the Taste Bud Travel Guide, hosted live tasting events for kids across the U.S., and attracted celebrity ‘taste buds’ including Padma Lakshmi and Chrissy Tiegen. She recently launched a free Kitchen Exploration Passport to help keep kids adventuring in the kitchen during the pandemic.  Sarah spent her childhood surrounded by good food, books, and entertainment. In this episode, Sarah Thomas tells Dr. Dan “If you get kids to be more thoughtful about what they consume, they’ll naturally make better decisions as they get older, and that’s what all of us want for the next generation.”  Dr. Dan and Sarah discuss: Sarah’s story  Why food is the perfect tool to nurture curiosity and compassion in kids  How to help picky-eaters by creating authentic child-led experiences The Kalamata character (a little girl from India) and her pal Al Dente and how these characters inspire kids to discover cultures, food and build empathy in the process Sarah’s Parent Footprint Moment is about her first time reading her book to a class of young children and why she’ll never forget one child’s response to meeting Kalamata for the first time.  Sarah was most recently a sommelier in New York City at three-starred Michelin restaurant, La Bernardin. She holds a pre-med degree as well as literature and politics and a Master’s degree in English Renaissance literature.  For more information go to: https://www.kalamataskitchen.com/pages/our-story Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Cécile David-Weill, French American author and parent, to Episode 96 to discuss her new book Parents Under the Influence: Words of Wisdom from a Former Bad Mother.  In her book (part memoir and part guide), Cécile David-Weill draws on her own parenting mistakes and successes as well as case studies and works of fiction to guide readers to become more effective, nurturing parents. This unique book offers both insight and remedy to those parents who are unknowingly under the influence of their own childhood experiences, and unwittingly repeating their parents’ mistakes while believing they are doing the right thing.  Dr. Dan and Cecile discuss many topics and thankfully for all listeners dispute the perfect parent myth. Dr. Dan and Cecile talk about parenting advice including:   How to talk through your own childhood and identify sources of trauma   How to spend time with your children in a way that’s enjoyable – and benefits everyone   The importance of getting rid of all preconceived notions of who your child will become   The importance of the silent relationship between mother and children   Why, despite the common thought, worrying is not a form of love   Why parents should be real and authentic (hint: children know when we are faking it)   and more Cécile’s entire book informs her Parent Footprint moment. She shares a story about music and her son -- listeners will never forget it! Cécile David-Weill is French and American. She published her first novel, Béguin, under the name of Cécile de la Baume. The Suitors, her third novel, was published by Other Press in 2013. David-Weill is a regular contributor to the online French news magazine Le Point, with a column entitled "Letters from New York." She was born in New York, where she currently lives. For more information visit:   https://www.ceciledavid-weill.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes “The Windy City Nanny” Florence Ann Romano to episode 95.  A childcare expert and entrepreneur, Florence is also the author of Nanny and Me.  She joins the show today to talk about playtime, childcare, nanny wisdom, and more. Florence Ann Romano, The Windy City Nanny™ (www.WindyCityNanny.com), is a dedicated philanthropist and former nanny who has always had a special place in her heart for children. Romano worked for over 15 years as a nanny, beginning as a 'Mommy's helper' at the age of 11.  Dr. Dan and Florence discuss the importance of empathy, parenting awareness, and what Florence calls the “healthy trifecta.”  Florence’s career as a nanny as well as her informative website provide resources on many topics including: What really works for caretakers and children? How ditching electronic devices playtime benefits children     What are some of the best ways for parents to homeschool their children (especially in the midst of COVID-19)? The reason the best parenting practices come from the entire family working together Florence’s book about her lifelong childcare experiences -- Nanny and Me (Mascot Books, May 2015) -- helps children make the transition from being cared for solely by their parents to having a nanny in their home. The Parent Footprint Moment at the end of the show will resonate with parents and encourage parents to being open to learn and grow alongside their children. For more information and to meet Florence visit:  www.windycitynanny.com.  Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes psychological safety expert and the Founder/CEO of LeaderFactor Tim Clark to the show today to discuss his new book The 4 Stages of Psychological Safety and how these lessons can help parents. Timothy R. Clark is founder and CEO of LeaderFactor, a consulting, coaching, and training organization. Dr. Clark is an international authority in the fields of psychological safety & innovation, large-scale change & transformation, and senior leadership development.  In his new book, The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation , Dr. Clark explains that fear has a profoundly negative impact on engagement, learning efficacy, productivity, and innovation, and that until now there has been a lack of practical information on how to make us feel safe about speaking up and contributing at home or at work..  Today Dr. Dan and Dr. Clark discuss these high-level leadership concepts in an accessible and enlightening conversation touching upon important parenting topics such as:  Psychological Safety  Trust Fear Human Needs Love Acceptance As a social scientist and an organizational consultant, Dr. Clark’s book provides a framework to move people through four successive stages of psychological safety: Member, Learning, Contributor, and Challenger which are detailed in the book and he touches upon these stages during today’s show with Dr. Dan. At the end of Episode 94, Dr. Clark describes a revealing Parent Footprint Moment about his son and how he had to change his parenting style to meet the needs of his son. Dr. Clark is also the author of Epic Change: How to Lead Change in the Global Age (John Wiley/Jossey-Bass), Leadership Bones (Bradmore Road Press), The Employee Engagement Mindset (McGraw- Hill), Leading with Character and Competence: Moving Beyond Title, Position, And Authority (Berrett-Koehler).  He earned a PhD in social science from Oxford University, and was both a British Research Scholar and a Fulbright Scholar at Seoul National University in Korea. He also earned a master’s degree in Government and economics from the University of Utah. As an undergraduate at Brigham Young University, he was named a first-team Academic All-American football player where he completed a triple degree cum laude.  For more information visit https://www.leaderfactor.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author Elizabeth Segran to episode 93 to discuss her book THE ROCKET YEARS: How Your Twenties Launch the Rest of Your Life. In her encouraging new book, Elizabeth arms young people and their concerned parents with the tools to confront uncertain times and to make the most of the critical “twenties” years to create a “dream” life. We tend to think of our twenties as a playground for life: a time for low-consequence experimentation and delaying big decisions.  Elizabeth’s book (and the data shows), the choices we make (or put off!) during this critical decade about our career, marriage, health, friends, even downtime, have the greatest impact on how our lives play out.  Today’s episode invites listeners (parents and young adults) to think critically and holistically about the life they want to build and why the choices we make in our twenties matter.   Dr. Dan and Elizabeth talk about how the twenties can be a launchpad for a bright and successful future.  Topics related to the decisions we make in our twenties include:  Career Marriage Kids and Family Politics Fitness Friends Hobbies The show ends with Elizabeth’s unique Parent Footprint moment about her own parents.  Elizabeth Segran attended Columbia University and received a Ph.D. from the University of California, Berkeley in women’s studies and Indian literature. She is a senior staff writer at the business magazine Fast Company and her work has been published in The Atlantic, The Nation, Foreign Policy, Foreign Affairs, and The New Republic.  She lives in Boston with her husband and daughter.  For more information visit: http://www.elizabethsegran.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes esteemed author and journalist KJ Dell'Antonia to the podcast to discuss her parenting, her writing career and her newest book, a debut novel THE CHICKEN SISTERS and how to find happiness in everyday parenting experiences.  KJ is also the author HOW TO BE A HAPPIER PARENT and the writer of the viral New York Times parenting essay “Why I Didn’t Answer Your Email.”   KJ Dell’Antonia is also the former editor of the NYTimes’ Motherlode blog and a co-host of the #AmWriting podcast. Through her writing, KJ focuses on the societal, policy and personal factors that make finding family happiness is more relevant today than ever before. Weaving together KJ’s writing career with Dr. Dan’s expertise, KJ and Dr. Dan discuss many parenting topics in this episode including: The four things that happy parents do well and how you can do them, too  How important it is to change your “parenting narrative” so that you can improve your family’s happiness How to put sports and activities in their proper place so these things fit around your family and adult lives, and not the other way around How to structure your time in the kitchen so that it can become a happiness ritual for you and your kids Finding that balance between the big dreams and the day to day joys, and making choices that make us happy KJ’s new novel Episode 92 wraps up with KJ’s Parent Footprint moment where she explains how a broken leg helped her learn one of her biggest parenting lessons. For more information visit: https://kjdellantonia.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Sarah Andersen a personal development coach and founder of The Real Girl Lifestyle. Sarah is also the Director of The GRACED BY GRIT foundation which provides opportunities for girls to discover and develop their GRIT through empowerment events and a student-athlete scholarship fund.  Sarah Andersen is a Certified Personal Development and Life Coach for Teen Girls and Young Women. She lives in San Diego, California and coaches girls all over the country.  Sarah focuses on teen girls and young women however her advice on today’s episode is for all teens and is filled with empowering messages. Sarah works one-one-one, leads small groups, and speaks nationally about girl empowerment. In her coaching sessions, Sarah focuses on developing the teens' strengths and using creative tools and strategies to help them face challenges and obstacles with confidence.  Today’s podcast discussion includes these topics and questions:  How would you define authenticity? Why is it so important for teenagers to develop authenticity? With a culture that values perfection and success more than anything else it can be difficult to show our true colors, what are some ways parents can help their teens understand this?  How can parents themselves model what living authentically looks like? Tell us about the 3 I’s that you believe are contributing factors to a teenager’s journey of authenticity.  How does the fear of rejection influence and impact being our real selves? What are some of the obstacles that prevent us from being authentic? Sarah talks about her own parents during her Parent Footprint moment and her personal story links generations of Sarah’s family in what was a big moment of revelation for her and her Dad. Sarah Anderson is certified through Teen Wisdom Life Coaching, Institute for Integrated Nutrition, and the Dr. Sears Wellness Institute.  For more information about Sarah and her work visit:  The REAL Girl Lifestyle https://www.therealgirllifestyle.com/ . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan welcomes Occupational Therapist and author Kelly Beins to the Parent Footprint podcast. Kelly Beins is an Occupational Therapist certified in sensory integration.  She has over 22 years of clinical experience.  Through her Ovis the Sheep book series, she uses characters and a love of reading to help children make challenging real-life experiences easier for families.  Kelly owns the private practice About Occupational Therapy Consulting, LLC in Frederick, Maryland.  The organization’s mission is to make life easier for children and families living with sensory processing disorder (SPD).  Kelly’s children's book series and her course for parents of kids with sensory processing challenges ("Sensory Parenting: An EASIER Way") as well as all of her work teaches parents to learn positive co-regulation. Kelly works through the many daily challenges so many families face (sleeping, eating, toileting, dressing), and explores the many overlaps between SPD and other existing conditions like ADHD, anxiety, and autism,  The world of sensory processing can be a confusing place. One in fifteen school-aged children experience sensory differences. Despite an advancing body of research and a quickly expanding body of knowledge, those children and families living with sensory differences often feel misunderstood, and at a loss for how to communicate to others what they are going through and what they need. Kelly’s work and her books are lighting the way for families to see everyday challenges more clearly and work through them. Dr. Dan and Kelly discuss the many types of sensory disorders, other diagnoses related to sensory processing disorder, mental health, parent survival tips, the importance of parent intuition, how kids mirror parental regulation/dysregulation, and many other important sensory related topics. At the end of today’s episode, Kelly shares two enlightening Parent Footprint moments that will surely resonate with listeners as she describes the intersection of her work and her parenting. Originally from Canada, Kelly lives in Maryland with her husband and two daughters. For more information about Kelly and her books go to:  https://www.otc-frederick.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan welcomes author Bethany Saltman to discuss her new book STRANGE SITUATION: A Mother’s Journey into the Science of Attachment.  Her fascinating discussion with Dr. Dan about parenting, attachment, love, and the current pandemic is riveting and revealing. In her 2016 New York Magazine feature that went viral, writer Bethany Saltman asked: “Can Attachment Theory Explain All Our Relationships?”.  She wrote about how surprised she was by her anger and frustration as a new mother, and her desire to find out what attachment (or a lack of secure attachment) might have to do with it all, ultimately discovering that attachment isn’t a checklist of behaviors developed by physical closeness but the product of secure relationships from one’s own past. While attachment science describes how we relate to others, it also shows us how truly entwined the success of our relationships is with our deepest sense of who we are.  Bethany’s book STRANGE SITUATION grew out of this article;  the book is a memoir hinging on science, biography, psychology and spiritual practice, and an indirect look at parenting, and how we are all interconnected by the feelings of attachment, but not by what experts and others typically suggest, or by co-sleeping or  baby slings but instead.  Dr. Dan and Bethany unravel what attachment is and how it happens. The good news:  the actual science of attachment makes it clear: every single one of us is attached, though some more securely than others. Dr. Dan and Bethany agree that who we are -- and our own self-awareness -- is enough for attachment.    “At the heart of the attachment system is a primitive kind of call and response that keeps the species alive.” And that’s what we all do—keep our kids alive, even those of us who work outside the home and supplement with formula.  Bethany’s book shifts paradigms by demonstrating that from an attachment point of view, self-awareness is other-awareness. Self-care is childcare and therefore we’re all attachment parents. There’s no other kind. Dr. Dan and Bethany also explain and explore: Being “Attachment Aware” Shame and Guilt Self-Care Adult Attachment  Experts (Mary Aisnworth) Myths (Dr. Sears) Delight as the “North Star” Bethany’s Parent Footprint Moment In addition to being an author, Bethany Saltman is also an award-winning editor, mindfulness mentor, and researcher. Her work has appeared in magazines including the New Yorker, New York Magazine, Atlantic Monthly, Parents, and many others. Bethany graduated from Antioch College where she was one of the architects of the nation’s first Affirmative Consent Policy. She went on to receive her M.F.A in poetry from Brooklyn College, where she studied with Allen Ginsberg. A longtime Zen student, Bethany is devoted to the fine art and game-changing effects of paying attention. She lives in a small town in the Catskills with her family. For more information:  visit https://www.bethanysaltman.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back his colleague and friend Debbie Reber, founder of TILT Parenting and host of the TILT Parenting Podcast (which just hit two million downloads!).  Debbie created TILT to support parents raising “differently-wired” kids and her work has shifted the conversation around how neurodiversity is perceived and experienced in the world.  She emphasises parenting with joy and acceptance for all children.  Her book Differently Wired was recently released in paperback. Today Dr. Dan and Debbie talk about their own intimate and personal stories about raising their differently wired kids. The episode includes advice about navigating the stages of a diagnosis from a “fix it stage” mindset to frustration and fear and finally to reframing and acting -- and ultimately shifting to what will work for your individual child. Debbie explains why her favorite quote (“Life begins at the end of your comfort zone”) can successfully lead parents and families to a successful future.  This episode is one parents will return to again and again. The enlightening interview ends with Debbie’s Parent Footprint moment about ange, which will resonate with many listeners. Debbie Reber is the New York Times bestselling author of Differently Wired, podcast host, life coach, and speaker.  Before creating Tilt, she spent over ten years writing inspiring books for women and teens and speaking about issues including media literacy, self-esteem, and confidence.  In 2016 when she founded TiLT Parenting, a website, top parenting podcast, and social media community for parents like her who are raising differently-wired children.  Debbie Reber lives with her son and husband in the Netherlands. For more information visit  www.tiltparenting.com.   Watchthis free videoto learn more about Dr. Dan andParent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes bestselling author and parent Laura Zigman to discuss her new novel SEPARATION ANXIETY as well as her popular essays in publications including The New York Times, Parade, and The Washington Post. among others. Recently, SEPARATION ANXIETY was named a “Most Anticipated Winter 2020 Book” by Good Morning America, Entertainment Weekly, Vogue, Cosmopolitan, USA Today, Real Simple, Parade, BuzzFeed, and The Millions. Laura Zigman is also the author of Animal Husbandry (which was later made into the movie Someone Like You, starring Hugh Jackman and Ashley Judd), Dating Big Bird, Piece of Work, and Her.  Laura’s fiction always draws on her own personal experiences as a parent, daughter, wife, writer, and friend.  Her books and essays resonate with readers everywhere because of her honesty and her poignant observations about life and family. Today Dr. Dan and Laura discuss several timely topics including:  Laura’s recent essay in Parade magazine “Your Child's 'Firsts' Are Special, So Why Are We Focusing on the 'Lasts'?” Sandwich generation issues of care-taking for older parents and raising your own children  How our own experiences as a child influence our parenting  Dealing with life’s challenges - the death of our parents, illness, job loss, addiction, more The ability to embrace our personal journey as our “story” unfolds -- even its unexpected twists and turns Shame: stop self-shaming (and shaming others); fight shame! Laura’s Parent Footprint Moment about hope is deeply honest and heart-breaking -- and ultimately inspiring. Laura Zigman lives in Cambridge, Massachusetts, with her husband, son, and deeply human Sheltie.  For more information about Laura’s books and her other writing please visit:  https://www.laurazigman.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just in time for Mother’s Day and recorded during the COVID-19 pandemic, Dr. Dan interviews health journalist and author Amy Klein about her new book THE TRYING GAME: Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind. Amy Klein wrote the “Fertility Diary” column for The New York Times’s Motherlode blog for three years. Her former NYTimes editor KJ Dell’Antonia recently wrote, “Amy Klein’s writing on fertility is candid, warm, and honest. She pulls no punches, and the result isn’t just informative—it’s empowering. If you’re struggling to create the family you imagined, Amy’s is the voice you want in your head, and your heart.”  Today, Amy writes frequently about health and fertility for publications such as Newsweek, Slate, The Washington Post, and other national media. When Amy Klein wrote THE TRYING GAME, she never dreamed it would be published during a pandemic.  Now more than ever, Amy’s personal story as well as her advice about struggling with infertility and the challenges of treatment will hopefully change the conversation about infertility in 2020 and move it forward. Today’s episode opens with Amy sharing how she finally became a mother after nine rounds of IVF, four miscarriages, three acupuncturists, two rabbis and one reproductive immunologist. Amy wrote THE TRYING GAME because it is the book she wishes she’d had when she was trying (and trying and trying) to get and stay pregnant. Every year “National Infertility Awareness Week” shines a light on the many individuals and couples struggling with infertility.  As Amy’s book reveals every single story is emotional, even harrowing.  During today’s episode, Dr. Dan and Amy Klein discuss relevant topics and explore key chapters from THE TRYING GAME including: Why young women need to take control of their fertility early How do I deal with Mother’s Day envy? Baby jealousy - it’s a real thing online and in real life How to talk to other people with infertility Keeping your marriage intact during infertility The importance of accepting your all of feelings - this is hard What motherhood is like after infertility and miscarriage Amy shares a very honest and personal Parent Footprint Moment at the end of the show about being a daughter and a mother.  It will inspire listeners today and on Mother’s Day. Empowering, compassionate, and down-to-earth, The Trying Game: Get Through Fertility Treatment and Get Pregnant Without Losing Your Mind shows you what to expect when you’re not expecting with heart, humor, and humanity when you need it the most.  For more information about Amy Klein and her book visit:  http://thetryinggamebook.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan interviews lawyer, divorce expert, and author Jacqueline Newman about her new book THE NEW RULES OF DIVORCE: 12 Secrets to Protecting Your Wealth, Health, and Happiness. Jacqueline Newman is the managing partner at the matrimonial law firm Berkman Bottger Newman & Schein LLP in New York City. Jacqueline has appeared as an expert commentator on various television and radio shows and an expert on  NBC News, ABC News, CBS News, The New York Times, Fox Business, Woman's Day, Glamour, the New York Post, Reuters.com, Crain's New York Business, U.S. News and World Report, Business Insider, Time.com, USA Today, Yahoo Parenting, Woman's Day, CNBC.com and The Huffington Post.  Newman’s book THE NEW RULES OF DIVORCE: 12 Secrets to Protecting Your Wealth, Health, and Happiness, was recognized by Oprah Magazine as one of  "the best divorce books to help you heal during every stage of the process."  Today, with the pandemic, it is predicted that divorce in the US will be going through an unprecedented and historic transformation according to Jacqueline. Marriages on a brink of breaking up are usually pushed over to the side of divorce when extenuating circumstances take over...some marriages will grow stronger and others will unravel. How will COVID-19 impact divorce?  According to Jacqueline, everything from child custody hearings to how legal papers are filed to ending marriages is going to change. The first statistic that we are likely to observe is the divorce rate increasing in the US as a result of stress, financial strain, and other challenges exaggerated during the pandemic.  For example, when one parent feels their ex-spouse is putting their children at risk by not adhering to shelter-in-place mandates or refusing to practice social distancing -- this will be a new challenge that could potentially change custody.  Dr. Dan and Jacqueline discuss modern divorce including: The roles of Dads requesting shared and equal custody The importance of self-care for both parents during the stress of divorce Why both parents need to keep their marriage’s intimacy problems away from children -- even adult children There really are some benefits of divorce for children  How to talk to kids about divorce Jacqueline’s Parent Footprint Moment is about honesty and transparency -- and demonstrates how telling the truth about our mistakes (and owning them) is one of the most important lessons for our children. For more information visit: https://nycdivorcelawyer.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Dan interviews Andrew Campanella, President of National School Choice Week, the largest public awareness effort in the U.S. focusing on opportunity in K-12 education. Recorded in real time during the COVID-19 pandemic, today’s episode will help parents and families everywhere recently thrust into educating their students at home.   In addition to his role as President of the nation's largest celebration of education choice, Andrew is the author of The School Choice Roadmap, a workbook for parents to understand education options.  Andrew is passionate about school choice, education reform, and empowering parents. Today’s episode will enlighten parents and educators everywhere while also providing relief for the 40 million experiencing education at home during the 2020 pandemic.   Dr. Dan and Andrew open the show with a powerful discussion about virtual and distance learning: During the pandemic, this does not look like “normal school”  -- but Andrew reminds us that our students are learning, are great with technology, and yes our kids can still thrive during this challenging time. Parents and educators can embrace the new schooling and lean in to this dramatic change with confidence. Free resources are plentiful - especially right now - for parents, educators, and students; everyone can seek out for instant help ALL parents should have confidence in their educational abilities - parents really do know their students best. Later in the episode, Dr. Dan and Andrew discuss Andrew’s new book, The School Choice Roadmap: 7 Steps to Finding the Right School for Your Child, a guidebook to help parents identify education environments that meet their children’s needs.  With the goal of informing parents of their school choice options, Andrew and the NSCW team work with more than 21,000 schools annually—along with thousands of organizations and homeschooling groups. Under Andrew’s leadership, NSCW has experienced remarkable growth, from 150 events and activities in 2011 to more than 40,000 in 2019.  All students learn differently.  And many students need a different match for their educational needs.  The new book will teach parents how to find the right fit for their student.  Topics include: What is “school choice”  and why do parents really need an in-depth book like this one? How can parents find out what their educational options are? Once a parent starts searching for schools, how do they navigate evaluating their options? What are some of the most common misconceptions about some of the less common forms of schooling, like charters, magnets, or online? Andrew’s Parent Footprint Moment about education, learning, and his own family is honest, refreshing, and uplifting. Andrew Campanella regularly speaks at education and parent empowerment events nationally. His education expertise has been quoted in or featured on CNN, C-SPAN, FOX Business, FoxNews.com, The Washington Post, The Los Angeles Times, the Houston Chronicle, the Orlando Sentinel, and The Philadelphia Inquirer, along with thousands of local and regional newspapers, radio stations, television programs, and parenting blogs. In recognition of his work, Andrew was named by PRNews magazine as the Event Marketer of the Year for 2015. Prior to joining NSCW, Andrew served in senior-level positions at the American Federation for Children and the Alliance for School Choice. He grew up in southern New Jersey, graduated from American University in Washington, DC, and lives in Florida.  Listeners can learn more by visiting www.andrewrcamp.com and www.schoolchoiceroadmap.com Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to laugh out loud! Today Dr. Dan treats listeners to an episode filled with humor and real life parenting advice from the hilarious author, professional comic writer, and (in his own words) “amateur father” James Breakwell (best known as the Twitter phenomena @XplodingUnicorn).  A parent of four daughters, James Breakwell is the popular author of several funny parenting books including the newest How to Save Your Child from Ostrich Attacks, Accidental Time Travel, and Anything Else that Might Happen on an Average Tuesday.  James tackles challenges ordinary challenges parents encounter in their own everyday lives and at the same time gives us all his fresh perspective and a great laugh, too. Dr. Dan and James chat about parenting, humor, silly scenarios, pets, kids, jokes, and much more in today’s episode.  Dr. Dan has fun sharing why over one million fans follow James and his parenting adventures on Twitter. At the end of the episode, parents will giggle like kids when they hear James talk to Dr. Dan about his Parent Footprint Moment involving his pet pigs.  Dr. Dan and James end the show with great advice - merely surviving every single day on the parenting journey is an enormous accomplishment.   James Breakwell’s comedy went viral in April 2016 when Buzzfeed featured his kid-centric jokes in an article that quickly drew more than two million views. His jokes have been featured by USA Today, US Magazine, DailyMail.com, Metro.co.uk, Huffington Post, 9GAG, theCHIVE.com, CollegeHumor.com, and countless TV, radio, and internet outlets. James Breakwell’s articles have appeared in Reader’s Digest, The Federalist, and AskMen.  His next book Prance Like No One’s Watching will be published in spring 2020. Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Dr. Dan hosts his first-ever special episode to address the situation surrounding the coronavirus and how it is impacting parents and families. Based on Dr. Dan’s essential reading Psychology Today post Parenting with Resilience in Unsettling Times: It Starts with Us, Dr. Dan offers actionable advice for all families during this challenging time.  Listeners can use these suggestions today to help calm anxious children, to limit teen social media use, and many other challenges.  In this episode, Dr. Dan leads listeners through the steps for building inner strength right now in this moment including self-awareness, acceptance, self-care, and staying present.   In addition, Dr. Dan welcomes long-time Parent Footprint Podcast producer Laura Rossi to the episode to lead an informative Question and Answer session featuring listeners’ parenting questions about COVID-19. The episode wraps up with Dr. Dan’s poignant Parent Footprint Moment and Dr. Dan’s trademark hope, comfort, and wisdom.  www.drdanpeters.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 81, Dr. Dan and Dr. Huber tackle a tough and essential teen parenting topic: the link between social media and depression.   Dr. John Huber is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues.  Dr. Huber has been a mental health professional for over twenty years (including working as a school psychologist) and has worked with children, families, teens, adults, and veterans.  He is a Clinical Forensic Psychologist, and a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). In addition Dr. Huber is the host of “Mainstream Mental Health Radio” which is heard nationwide and features interviews with today’s top mental health professionals. Today’s episode is inspired by a recent study stating that "Social Media Use [is] Linked To Depression Among Teens" and that social media use plus screen time can lead to an increase in depression and anxiety among teens and adolescents. In the study, researchers measured how much time students spent in front of social media, television and computers. The data revealed the more time kids spent engrossed in digital screens, their symptoms of anxiety and depression became more severe.  Dr. Dan talks to Dr. Huber about the study, depression among teens, teen behaviors, and how social media affects their mental health.  They focus on questions and topics including: What are some things parents can look out for if they think their child is depressed? What anxiety looks like vs. depression in teens that are struggling? How are they related? How do you think that social media has changed the way people interact with each other and develop relationships with each other?   Common red flags in teen behavior such as: isolation, decrease in eye contact, irritability, and more. How do you think the way that information flows in social media deviates from the way it did in previous traditional societies?  And related: should you monitor your teen’s digital world? Should you limit a teen’s screen time? How can you let your teen self-regulate but also be involved? Many people are taught to be wary of mental health labels. Dr. Huber works to reduce the stigma of “mental health” treatment. His goal is to empower the young person to make positive changes in his/her life before a crisis evolves.  In particular his work changes lives and helps our children break the stigma (and even shame) of mental health and seek treatment proving that we can all embrace each other and our differences as part of the human condition. The show ends with Dr. Huber’s great Parent Footprint moment about his own childhood. Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes colleague and friend Debbie Steinberg Kuntz to today’s episode to discuss our bright and quirky kids.  Debbie is a licensed marriage and family therapist and the founder of Bright and Quirky’s mission statement is powerful:  Ease the struggle for bright and quirky kids and parents, help them self-actualize with the help of experts in the fields of mental health and education, and inspire the hope that new ideas and possibilities bring. When Debbie started her family counseling practice a decade ago, she had no idea the area of 2e (twice-exceptional) would be her specialty. She credits her sons, now teenagers, and their unique strengths and challenges as the inspiration for her life’s work. Early in her parenting journey, Debbie learned that her own sons were ‘2e’ or ‘twice exceptional,’ meaning they are smart and also have unique brain wiring that makes accessing those smarts at times challenging.  As she researched and found solutions for them, she started to share the learning with families in her private practice near Seattle. These kids are very bright and struggle with learning, executive function, social, emotional and/or behavioral challenges. Some have diagnoses such as ADHD, autism/Aspergers, anxiety, depression and learning disabilities like dyslexia. In the winter of 2018, Debbie decided to try an experiment and run a 2e parenting program online. Today the Bright & Quirky Child Online Summit, attracting over 15,000 people from 95 countries featuring World-class psychologists, educators, and child development experts who share tools and insights to help bright & quirky kids thrive.  In fact, Dr. Dan is one of the featured speakers for the third annual online summit which is free if you register (click here to register).  Listeners can go to this link: https://hub.brightandquirky.com/~access/a7c5262f/ Today Debbie works with hundreds of bright-but-busy parents who work for Fortune 500 companies like Amazon, Microsoft, Google, and Starbucks, to have a happy home life and equip their kids with the habits to succeed. Since her private practice is typically full, she founded Positive Impact Family to help even more parents transform their family to become more happy, positive, and cooperative, and make a positive impact in the world. Today’s show covers many topics and features registration information about the 2020 Bright and Quirky Summit as well as the “Idea Lab” learning community, online resources and parenting tools to help navigate: How to meet your uniquely wired child's needs by providing the right supports What it means to be a self-scientist How to teach kids, educators, others to lead with strengths Flipping the script on how we see our 2e kids And Debbie’s Parent Footprint moment advice on the importance of being present and just showing up for our kids For more information on Debbie’s work, the summit and more visit: https://brightandquirky.com/summit-2020/  and https://brightandquirky.com Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. Parent Footprint podcast listeners can get a discount from Wild Foods because they align with Parent Footprint’s mission to make the world a better place one family at a time.  Use FOOTPRINT12 and this link http://wildfoods.co/?aff=325 for 12% off your order.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes guest Dr. Heather Maguire, founder Prism Parenting, to the podcast for a discussion about Proactive Parenting.  Dr. Heather Maguire has spent over a decade studying behavior and working with children, parents, families, and educators. As the founder of Prism Behavior, she helps parents manage challenging behaviors with confidence and provides hope for parents everywhere. Dr. Maguire started Prism Behavior (www.prismbehavior.com) to help parents struggling with their child’s behavior and her approach is pragmatic, yet evidence-based.  She loves to teach parents ways to motivate their kiddos. In addition she connects with parents on her new, popular parenting podcast also called Prism Parenting (www.prismbehavior.com/podcast). Dr. Dan and Dr. Maguire discuss practical ways (some are very simple changes) to shift from a reactive parenting approach to a proactive one.  Parents face many diverse issues such defiance, how to motivate your child, picky eating, sleep issues, homework, and more. Today’s show offers solutions and an acknowledgement that parenting can be tough, especially when your kids are misbehaving or acting out or facing challenges, but parents can make positive changes.   A few preventative parenting techniques Dr. Dan and Dr. Maguire discuss today include:  Catch your kids being good (and praise them for it).  Listen to your children and teach them to negotiate respectfully but still set limits.  Re-adjust your own parenting behaviors with your kids  - be flexible! (Is what you are doing working for your child? What works today may not work tomorrow so think about how to make a change that works for all of you.)  Engage with your children. And other tips!  (As a listener bonus,  Dr. Maguire generously offers her free resource on proactive parenting: https://www.prismbehavior.com/freeguide.) Dr. Heather Maguire’s interview with Dr. Dan ends with a dramatic and eye-opening Parent Footprint Moment. Dr. Heather Maguire holds a doctorate in educational psychology, and she is a credentialed school psychologist, with over tens years experience working with parents and educators. She is also the proud mama of two kids. # # # Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. Parent Footprint podcast listeners can get a discount from Wild Foods because they align with Parent Footprint’s mission to make the world a better place one family at a time.  Use FOOTPRINT12 and this link http://wildfoods.co/?aff=325 for 12% off your order.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Episode 78 Dr. Dan welcomes guest Dr. Laurie Browne, Director of Research for the American Camp Association, to discuss the latest studies about how camp benefits our kids. In her role at the ACA, Laurie Browne, PhD, specializes in measuring youth outcomes, program quality assessment, and issues related to access, equity, and inclusion. Prior to joining ACA, Laurie was an assistant professor in the Department of Recreation, Hospitality, and Parks Management at California State University-Chico.  Laurie received her PhD from the University of Utah, where she studied youth development and research methods.  Dr. Dan and Dr. Browne discuss the American Camp Association, day camp vs. overnight camp,  camp and community, and much more. The ACA’s 5 Year Impact Study and the findings showcase the many ways camp can help throughout a child’s lifetime. Today Dr. Dan and Dr. Browne (both enthusiastic campers; Laurie has three campers of her own, ages 16, 13, and 11) discuss the enlightening research and the five reasons parents should explore sending their kids to camp: Develop Independence Experience Outdoor Childhood Fun and Adventure Relaxation Living Unplugged Become Better at Making and Keeping Friends The interview wraps up with Dr. Browne’s Parent Footprint Moment. Listeners will want to start exploring camp for their children as soon as today’s episode ends! Parent Footprint podcast listeners can get a discount from Wild Foods because they align with Parent Footprint’s mission to make the world a better place one family at a time.  Use FOOTPRINT12 and this link http://wildfoods.co/?aff=325 for 12% off your order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Dr. Pamela Hurst-Della Pietra, founder of Children and Screens:Institute of Digital Media and Child Development, to discuss one of the most important modern parenting topics today: children and screens. Today’s discussion about technology, parenting, children, and health is timely, relevant, and crucial for all families to hear. Children and Screens was founded in 2013 by Dr. Hurst-Della Pietra because she wanted to better understand the cognitive and long-term impacts of frequent technology use among her own children. Today, Children and Screens is an active non-profit organization addressing three central questions which Dr. Dan and Dr. Pam also discuss briefly today: How is digital media enhancing or impairing children’s ability to live happy, healthy, and productive lives? How are years of electronically mediated interactions shaping children’s physical, cognitive, emotional, and social development? What should we do about all of the above?   Dr. Dan and Dr. Pam touch on many digital topics including: screen use, age, violent games, digital addiction, and how her Parent Footprint moment changed her life. Dr. Dan, Dr. Pam and Children and Screens urge parents to consider: Social media’s impact on mental health. When to introduce digital devices to your child. The problem of digital addiction. Digital media’s impact on physical health. Role-modeling healthy media use. How technology interferes with sleep. Video game content and age appropriateness.  Children’s online privacy. Cell phones in schools. Cyberbullying. For more information about Children and Screens: Institute of Digital Media and Child Development visit www.childrenandscreens.com. Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. Parent Footprint podcast listeners can get a discount from Wild Foods because they align with Parent Footprint’s mission to make the world a better place one family at a time.  Use FOOTPRINT12 and this link http://wildfoods.co/?aff=325 for 12% off your order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan is honored to speak to courageous author, inspiring speaker, and visionary leader Lesia Stockall Cartelli today about Angel Faces, the national nonprofit she founded that provides healing retreats and ongoing support to adolescent girls and young women with severe burns and trauma injuries.  Lesia Cartelli overcame a serious injury at the age of nine and learned to transform her intense pain into a life of passion and purpose. Today she touches the hearts of everyone she comes in contact and has helped thousands. Lesia Stockall Cartelli endured serious burn injuries at the age of nine in a natural gas explosion. For thirty years, Cartellilaunched and directed aftercare programs for burn and trauma patients. In 2003, she founded Angel Faces. Cartelli was selected as “Hero of the Week” by People Magazine, featured on CNN’s “Human Factor” with Dr. Sanjay Gupta, HLN, ABC NEWS 20/20, MSN, PBS, and other national media. She has received many prestigious awards for her leadership and inspiration including the “Heart of a Woman” Award on the Dr. Phil Show and an EMMY for Angel Faces mini documentary. Dr. Dan and Lesia discuss how parents can support their children by seeking professional help and support -- for their child and for themselves, too.  Lesia discusses how for any teen it's tough trying to fit into a world obsessed with physical beauty, but for a young woman who has been permanently disfigured by a traumatic injury trying to fit in is deeply challenging. Stares, unwanted questions and rejection are the reality this special group of survivors deals with on a daily basis.  During the Angel Faces retreats survivors learn to deal with grief and loss, gain tools to deal with everyday struggles, and so much more. In today’s interview, Lesia and Dr. Dan demonstrate how to talk to kids with direct questions and how to discover blessings and gifts within any challenge. Lesia explains how she also teaches the power of embracing our fears—something she did herself at age thirty-three when she faced her fear of fire and suited up in full firefighting gear to enter a burning building known as a "control burn.” (A beautiful side note to the story is that after she conquered her fear, she married the fire captain who actually led her into the fire.) Today’s podcast interview about Leisa and Angel Faces (and her Parent Footprint moment) is one listeners will never forget. Dr. Dan’s conversation with Leisa will give everyone hope. About Angel Faces: Angel Faces®, founded in 2003, is a non-profit organization headquartered in Encinitas, CA, whose mission is to provide healing retreats and ongoing support for adolescent girls and young women with severe and permanent disfigurement from burn/trauma injuries so they may achieve their optimum potential and develop meaningful relationships for themselves, their families, and their communities. Leisa’s work with others and her own healing journey inspired Lesia to write the book Heart of Fire.  For more information, please visit www.angelfaces.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes entrepreneur Brad Barrett to the podcast today to talk about kids and financial independence. Brad Barrett is the founder of the company and host of the podcast ChooseFI.  His journey will inspire and motivate listeners to take charge of their savings, their future retirement and their dream life today.  His financial teachings start with intention and awareness and values and will help parents show their children how to live a happy and independent life. ChooseFi.com is a personal finance podcast and community that helps people accelerate their path to financial independence.  Brad Barrett went from being a full-time CPA to retiring with complete financial independence by the age of 35 through diligent savings and investing. Now, as co-host and co-founder of ChooseFI (a Top 50 Business Podcast on iTunes) he’s empowering others in their own pursuit of the financially independent lifestyle. Brad’s awareness and commitment to living a life with options starts with money.  Whether you have mountains of debt or are recently debt-free and wondering what to do next, Brad’s advice during today’s interview is a blueprint to financial independence. Dr. Dan and Brad explore many topics listeners will find useful including: Talk about money with your children in an honest and open manner (that is age appropriate) Start explaining the concept of  Financial Independence early by teaching kids how to save their money and how to build a “savings habit” (Brad says he accomplishes this by giving his children an allowance) Why Brad encourages his children to aim for a 50% savings rate  Teach kids basic facts about the stock market and investing and compounding Expose children to the concept of experiences vs. stuff  As parents we can choose to live by example and demonstrate to our children how living with intention is life changing – From eating well to being in the moment with your family to experiencing genuine conversation, everything we do should be intentional (including financial independence) Brad’s personal philosophy (and his honest Parent Footprint moment) will change how listeners think about living a good life, money, family, self-improvement, and ultimately success. For more information about Brad Barrett visit:  https://www.choosefi.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes back author, speaker, advocate, and entrepreneur Jonathan Mooney to the podcast. His new book Normal Sucks will inspire listeners of all ages. A highly sought after public speaker, Jonathan Mooney has been inspiring audiences with his story and message for two decades. Jonathan has been featured in The New York Times, The Los Angeles Times, TheChicago Tribune, USA Today, HBO, NPR, ABC News, New York Magazine, The Washington Post, The Boston Globe, and other media and he speaks across the nation about neurological and physical diversity.   Jonathan Mooney inspires those who live with differences and reassures us all that Normal Sucks (his book title is inspired by his incredible mom). Jonathan says we need to stop thinking about deficits and instead support the fact that there are advantages and upshots to every type of brain and body. As a neuro-diverse kid diagnosed with dyslexia and ADHD who didn't learn to read until he was twelve, the realization that that he wasn’t the problem―the system and the concept of normal were―saved Mooney’s life. In today’s show Dr. Dan and Jonathan explore  normal vs. the toll that being “not normal” takes, learning disabilities, challenges, biology, behavior, and how IF we can reorient the ways in which all we think about diversity, abilities, and disabilities, we CAN start a revolution. Dr. Dan and Jonathan discuss some of Jonathan’s challenges (including anxiety, dyslexia and suicidal thoughts) and have a moving discussion about how to support neurodiverse individuals, including-- Active Learning Different Ways to Share Information  Inclusive Environments Why Every Individual needs to hear “You are not the problem!”  Jonathan tells Dr. Dan one thing parents can do today to help their neurodiverse son or daughter and then shares a very personal Parent Footprint moment. Jonathan Mooney’s books are considered foundational texts in the disability rights movement, the inclusive education movement, and the learning revolution and are used in undergraduate and graduate programs at universities and colleges across the country including Harvard’s Graduate School of Education and Teachers College, Columbia University. For more information about Jonathan’s revolutionary work and advocacy please visit:  https://www.jonathanmooney.com/ . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Just in time for holiday meals, Dr. Dan enthusiastically welcomes author and food writer Brianne DeRosa to discuss family dinners, family meals and the recently released book Eat, Laugh, Talk: The Family Dinner Playbook.  Today’s episode will help parents and families hungry for meaningful meals come together at the table.  Brianne explains how the new book proves the enduring importance of family meals and redefines the concept of family dinner for modern families so that we can all look forward to dinner (or breakfast or lunch).  Dr. Dan and Bri discuss dining-related topics including what the research says about the benefits of family dinners, The Family Dinner Project organization’s mission, and the revelation that “Food + Fun + Conversation” are the three key ingredients to a meaningful family dinner (or meal). Over 20 years of research has shown what parents have known for a long time: regular family meals lead to long-term benefits, including higher resilience, self-esteem, and grade-point-averages, and lower rates of substance abuse, teen pregnancy, eating disorders, and depression. Dr. Dan and Bri tackle common obstacles to gathering the whole family for a meal such as busy lives, stress, lack of time, picky eaters, and conflicting work schedules as well as how to follow the family rule “No One Eats Alone Rule” (even if it means Face-timing during dinner!). Brianne DeRosa, MFA, is the Content Manager for The Family Dinner Project and co-author of Eat, Laugh, Talk: The Family Dinner Playbook. As a freelance writer and consultant to nonprofit organizations, she has spent over a decade working in communications, program development and creative initiatives. Bri runs her own food blog, Red, Round or Green and has contributed to the Cooking with Trader Joe's: Easy Lunchboxes cookbook as well as the Cooking Light Dinnertime Survival Guide. She has also written for numerous outlets including Motherwell Magazine, Yahoo! Parenting, HandPicked Nation, KidsNation Magazine, Real Mom Nutrition and The Lunch Tray. Bri has the opportunity to practice her family dinner skills every day with her husband and two young sons.  This episode ends with Bri’s thoughtful Parent Footprint moment.  Bon appetit! # # # About The Family Dinner Project: A nonprofit initiative started in 2010, The Family Dinner Project champions family dinner as an opportunity for family members to connect with each other through food, fun, and conversation about things that matter. More than 20 years of scientific research shows "why" family mealtimes are so important. The Family Dinner Project provides the "how" for today's busy families. The Family Dinner Project team members come from varied personal and professional backgrounds. They are parents and non-parents, and their ages range from "young professional" to 'Medicare-eligible.' Their collective professional experience includes education, family therapy, research, food, social work, marketing and communication. With nonprofit partners and local champions, The Family Dinner Project team works online and at community events to help families increase the frequency, meaning, and long- term benefits of their shared meals. The Family Dinner Project is based in Boston at Massachusetts General Hospital's Psychiatry Academy. NOTE: All the authors’ proceeds will benefit The Family Dinner Project’s nonprofit community programs. Book Contributors: Lynn Barendsen  Brianne DeRosa  Anne K. Fishel, PhD  Shelly London  Cindil Redick-Ponte More information: Website  https://thefamilydinnerproject.org/ Twitter @FDP_Tweets Instagram @thefamilydinnerproject Facebook  @thefamilydinnerproject See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes Cass and Len Arcuri, the founders of Warrior Parent Coaching to the Parent Footprint podcast. Today’s two guests teach listeners how all parents can transform into “Warrior Parents” as a way to help their child.   Cass Arcuri spent her career in marketing, sales, creative development and business development. When her son got sick she took a three year sabbatical so that she could focus on healing. Cass understands the body’s innate power to heal. She has put in over 15,000 hours in the kitchen - creating recipes to accommodate allergies and special diets. Cass is a certified Health Coach from the Institute for Integrative Nutrition. Len Arcuri’s professional background and expertise is in process improvement. Len loves to help clients achieve their goals, realize their potential and upgrade their body, mind and life. He’s a Six Sigma Master Blackbelt and a certified Bulletproof Human Potential Institute Coach. His coaching combines proven productivity tools and biohacking to get results faster with greater ease. Dr. Dan interviews Cass and Len about their life-changing journey which started when their son received an autism diagnosis at a young age.   During today’s show, Cass and Len share intimate details about their personal experiences with autism, diet modification, and environmental toxins.   The Warrior Parent Coaching program grew out of Cass and Len’s roles as “Mom and Dad” and today is a thriving personal coaching program for many parents.  Episode 72 covers:    What is Warrior Parent Coaching?  How did Cass and Len start their organization?   The role of Empowerment and Mindset as part of the transformation to “Warrior Parent.” Warrior Parent Coaching is a support program that is whole child based and includes nutrition. Cass and Len tell us about their own experience with diet and nutrition. How Cass and Len’s son is doing today.    And much more including listening to your intuition, asking for help, striving for a strong relationship as parents, and envisioning your child’s dreams (wishes do come true!).  Cass and Len’s two eye-opening Parent Footprint moments.  For more information about Warrior Parent Coaching and Cass and Len visit   https://warriorparentcoaching.com/. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is National Eczema Awareness month and today Dr. Dan Peters welcomes expert Christine Triano, MSW, LCSW, the Director of Mental Health at the Center for Connection in Pasadena, CA.  Today’s interview about often misunderstood chronic diseases and conditions offers helpful advice for all parents raising teenagers. Christine Triano is a licensed clinical social worker (LCSW) and psychotherapist specializing in the treatment of adolescents, adults, families and creative professionals. Her strengths-based approach ensures that counselling addresses not just what's going wrong, but identifies and nurtures what is going right. She strives to help clients make new discoveries about themselves and identify ways to overcome the obstacles they face—which is why she joined the Understand AD (atopic dermatitis) Squad. Her work at the AD Squad includes encouraging patients with chronic diseases to open up about their personal experience and she helps teens realize their condition does not define them. Dr. Dan and Christine discuss these questions:      What are the psychological and social impacts of living with eczema (and similar conditions) as a teen?   Advice for  parents who are navigating raising a child with eczema.   Atopic dermatitis is a severe form of eczema. What is the Understand AD Squad?    How parents can control their own stress (so that they don’t amplify their child’s stress)?   Teaching resilience, self-care, and other life skills for teens.  The show ends with Christine’s Parent Footprint Moment. Christine Triano holds a Masters in Social Work from California State University, Los Angeles and a Bachelor of Arts cum laude in Political Science from Tufts University in Medford, MA. Highlights of her professional experience include working with Eastlake Youth Services, Verdugo Hills Hospital, Homeless Healthcare Los Angeles, Jewish Family Services, and Gateways Hospital & Mental Health Center, where she spent five years as an adolescent psychiatric social worker.  Most recently, Christine ran the Mental Health Counseling program at AMDA College & Conservatory of the Performing Arts in Hollywood. A proud native New Yorker, Christine enjoyed many years as a writer, media consultant, and documentary film and television producer before earning her MSW. She continues to pursue her passion for storytelling through documentary projects highlighting the importance of connection and community. As writer and co-producer of Lost Angels: Skid Row is My Home, she received the VOICE Award from the Substance Abuse and Mental Health Services Administration (SAMHSA) for educating the public about the experiences of people in recovery from mental illness.  More recently, she wrote and co-produced the 2016 documentary feature, Los Punks: We Are All We Have, chronicling the vibrant DIY punk rock scene in East and South Los Angeles. For more information visit about Christine Tirano and her work visit: https://www.thecenterforconnection.org/christine-triano-bio  and https://understandad.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training® See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 70 Dr. Brad Reedy How to Be a Heroic Parent with Dr. Brad Reedy, PhD Today Dr. Dan welcomes Dr. Brad Reedy to the podcast to discuss his inspiring work and book The Journey of the Heroic Parent. Co-owner and the Clinical Director of Evoke Therapy Programs, Dr. Brad Reedy, PhD believes all parents can be heroic parents.  His work helps struggling adolescents, young-adults and families embark on a journey to a happier, healthier relationship — and in doing so they can achieve understanding and love. An acclaimed speaker, author, and podcast host, Dr. Brad Reedy works with parents who want to provide their children with a safe haven in the midst of today’s challenges. He provides parents with principles and skills critical for a child’s healthy development. Parents dealing with many challenging issues (anxiety/depression, school problems, substance abuse, communication difficulties, defiance/behavioral difficulties, self-harm) will want to tune into today’s informative interview.  In Episode 70, Dr. Dan and Dr. Reedy discuss the tools to help children cope, build confidence, and thrive in many circumstances including: Why “heroic” parenting? What is the heroic aspect of parenting Dr. Reedy discusses in his book? What are the things parents can do to reduce or inoculate their children from anxiety and stress? What roles do “parent shame” and “guilt” play into parenting? Should parents filter the feelings they share with their children? What is the most common mistake new parents (or parents) make? How do you account for the rise in anxiety, depression, self-harm, and suicide in today’s youth? The show ends with Dr. Reedy’s deeply moving and personal Parent Footprint moment.  Dr. Brad Reedy has his Ph.D. in Marriage and Family Therapy and is a Co-owner and the Clinical Director of Evoke Therapy Programs, an experientially-based therapy program for adolescents, young-adults and families. Previously, as owner and partner, Dr. Reedy served as a Primary Therapist, Clinical Director and Executive Director for a program that became the most successful wilderness therapy program in the country. He has served on the Board of the Utah Department of Child and Family Services, the Board of the National Association of Therapeutic Schools and Programs, and the En Garde Arts Board, a New York based theatre company. He is a prolific public speaker and has been invited to deliver keynote addresses at conferences, private events, nationally syndicated radio shows, and universities on experiential therapy, mental health, childhood issues, parenting, and organizational health. He is also the host of the podcast for Evoke Therapy Programs on iTunes and Soundcloud and has broadcast over 1000 webinars on mental health topics and parent and family issues. To find out more about Heroic Parenting and Dr. Reedy’s work and book go to  www.evoketherapy.com and www.drbradreedy.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dan welcomes author/CEO of The Wonder Weeks book and app Xaviera Plas-Plooij to today’s episode.  Listeners will love this informative discussion about the just released sixth edition of the internationally bestselling book THE WONDER WEEKS: A STRESS-FREE GUIDE TO YOUR BABY’S BEHAVIOR.  Xaviera Plas-Plooij, mother of three, has one mission: to give parents the tools they need in order to fully understand their baby’s mental and emotional development. Daughter of Dr. Frans X. Plooij and Dr. Hetty van de Rijt, founding authors of The Wonder Weeks, Plas-Plooij has significantly revised and modernized the sixth edition of THE WONDER WEEKS. This award-winning book offers a refreshing new paradigm for parenting, one in which fussy phases can be viewed positively. In addition, she launched a bestselling app so parents can track the ten magical leaps that their baby makes, on a personalized schedule. With more than two million copies sold of the book, and more than four million downloads of the companion app, THE WONDER WEEKS has struck a chord.  After listening to today’s episode and Xaviera’s Parent Footprint moment, every parent will want to know more about the phenomenon that has been embraced by celebrities, social media influencers, and parents, worldwide. As a writer, columnist, and a popular speaker, Xaviera Plas is in 24/7 contact with parents around the globe. Plas-Plooij is a trusted member of the Lumi by Pampers Expert Advisory Panel. For more information on Xaviera and The Wonder Weeks visit:https://www.thewonderweeks.com/ Watch this free video to learn more about Dr. Dan and Parent Footprint Awareness Training®. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.