When Frances was injured in a car accident, a truck driver came over to help.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After getting into a car crash, Lilah was comforted by someone unexpected.

A favorite from the archives: Andy honors his heart donor and her family, who gave him the ultimate gift during a time of intense grief.

After Molly's husband died in a skiing accident, a friend came up with a novel idea to offer support.If you enjoyed today's story, please share it with one or two people in your life. Word-of-mouth recommendations really help us to  connect more listeners with the stories we share on this podcast. 

Shortly before it was her turn to perform in a piano competition, Angela's nerves were getting the best of her. Then a competitor did something that changed her day — and her life. If you enjoyed today's story, please share it with one or two people in your life. Word-of-mouth recommendations really help us to  connect more listeners with the stories we share on this podcast. 

Karen felt overwhelmed at the prospect of clearing out her parents’ old belongings. Then someone stepped in to help.

Shalom grew up in an Orthodox Jewish home. When he was seven, his grandmother offered him something small that made him rethink his entire relationship to religion.

Rasha remember the hospice nurse who treated her ailing mom with uncommon kindness.

Not long after chemotherapy for ovarian cancer, Mary Fran was walking through a mall, self-conscious about her wig. Then a stranger came up to her, and told her something that gave her hope.

A favorite from the archives: It’s the middle of the night, and Vanessa and her husband are stranded on an Alaskan highway. Just when they’ve given up hope, a car pulls over. 

In 2006, Patricia's three-year-old son had a grand mal seizure. She was a single mother, with no one to accompany her to the hospital. But an hour into her hospital stay, a familiar face appeared.

Growing up, Joy and her parents were dedicated to helping others. Then they received some life-changing help themselves.

Father Martin remembers an act of generosity by a nun named Sister Janice Farnham.

Growing up, Juleus struggled to read. Then a young teacher saw his potential.

Nicole had a seizure while driving to work. When she woke up in the hospital, she learned about an incredible act of courage by another driver on the road.

After Nick's daughter was diagnosed with cancer, the owner of a restaurant near her hospital made a surprising gesture of support.

John honors the man who saved his life and inspired his vocation of nearly 40 years.

When Paix moved to a new high school, he felt lost and alone. Then an older student said something that gave him a flash of hope.

After fleeing to the US from the Soviet Union, River’s family was struggling to survive. Then, a kind gesture changed their life. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Kathryn burned her face in a kitchen accident, the ambulance worker on the ride to the hospital helped her feel like everything was going to be ok.

Nancy was terrified after her husband, Tom, suffered a series of fainting spells. When she asked his doctor what they should do next, the doctor’s answer stunned her — and changed her life.

Bethany  was feeling overwhelmed as a single mom with three small children. But one small act of kindness by a neighbor let Bethany know she'd be okay.

A worker at a funeral home makes a special effort to locate the family members of an ailing woman, and unwittingly uncovers a family secret that goes back decades. 

After Julie developed a persistent cough, no one seemed to be able to identify the cause. Then, her unsung hero stepped in and saved her life. 

Forty years ago, when JoAnne was working the night shift as a neonatal nurse, a baby girl was born terminally ill. JoAnne recalls the way her supervisor, Nancy, went above and beyond to make the baby feel loved.

When Ben got a call about his mother being badly injured, he feared the worst. But when he arrived to the hospital, he learned how a stranger's quick thinking had saved her life. 

Biar tells the story of a stranger who approached him on the street in Nairobi, Kenya and "sowed a seed of kindness" that he carries with him today.

When Sandy burst into tears in the supermarket checkout line, a store employee offered her unexpected comfort.If you enjoy this show, be sure to check out our other podcast, Hidden Brain. Each week, we bring you science and stories to help you better understand yourself and the world around you. 

A favorite from our archives: Alexandra was struggling with hybrid teaching when a small gesture from a student reminded her why she loved her job.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Roger's wife was in the cancer ward, a nurse went out of her way to make her last days more comfortable. 

In 2011, Justin was sitting on the side of the freeway, hoping someone would help him fix his busted wheel. Right around the time he was about to give up, a van pulled over.Happy Holidays and Happy New Year from all of us at My Unsung Hero1 

Ellen and her husband were afraid the border guard would confiscate the chemotherapy drugs they were bringing back from Mexico. But then he did something unexpected.   

As Teresa was waiting to have a cesarean section, she started to have a panic attack. Just then, a nurse put her hand on Teresa's head and made her feel she was going to be ok.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Four kind strangers helped Gary when his son with special needs was struggling during a day out in the city. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Minutes before an important job interview, Oliver realized he'd forgotten his dress shirt. A stranger offered a kind and unexpected solution. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Calvin’s young son was about to go into surgery, his doctor shared a comforting message.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Not long after she lost her brother to suicide, Mary accidentally stalled her car in heavy traffic. As drivers honked and shouted, a stranger slowed down to help.If you or someone you know is struggling with thoughts of suicide, there are people who can help. You can reach the Suicide & Crisis Lifeline by calling or texting 988. 

The emergency room staff was ignoring Sarah's gravely ill fiancé — until a young doctor stepped in. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Laura was in a mental health crisis when someone unexpected calmed her down.

More than 10 years ago, when Robin's father died, a man at the U.S. passport office offered a moment of relief. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

As Katie struggled with a medical ordeal, a stranger offered exactly the comfort she needed. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 1979, Wendy was eight years old, crying alone in an airport. Then she saw a woman in white walking toward her.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Jeff honors three men who worked as a trash collectors, who reminded him to see the humanity in everyone he meets.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

As Tessa said her last goodbye to her dying father, a family friend made the experience feel just a little bit easier. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A simple act of a generosity from a coffee shop barista helped Hal feel like he was finally a part of his community. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 2014, at the lowest point of Trieste’s life, a stranger’s brief comment changed everything.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Ethan  had a habit of fiddling with his wedding ring. One day, it slipped off his finger — and onto the subway tracks. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Laura was badly injured in a car crash, a stranger pulled over to help her. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A stranger at the beach helped Lynn remember that when life gets hard, you don't have to do it alone.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Jonathan suffered from asthma as a kid until a teacher encouraged him to embrace the disease.

Adrianne was on a long overseas flight with her baby and two young children. After she exited the plane, she noticed a family nearby, waiting for something.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

They met as rivals on the soccer field. Then they became teammates.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Eranda was nervous on his first overseas trip by himself, until a fellow passenger went the extra mile to help him out. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Susan rushed to the hospital to check on her sick father, a stranger offered her comfort in an unexpected way. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Julia's mother was struggling with late-stage cancer, Julia had a conversation with a doctor that made her feel heard.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Years ago, when Dorothy’s father was dying in the hospital, a nurse bent the rules to lessen his suffering.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Susan recalls the hairstylist who took a chance on her when she couldn't afford a haircut.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

John remembers the quick thinking of his hospital roommate, who called for help when John's speech began to slur, and may have saved his life.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Daniel's daughter ended up in the ICU in a foreign country, a stranger helped him get there. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Barbara spent years trying to understand her son's difficult behavior. Then a nurse said something that made her realize that it was no one's fault.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

Andy honors his heart donor and her family, who gave him the ultimate gift during a time of intense grief. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Pierce was hurt in a crash, a stranger stayed by his side.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Lily was feeling wary of strangers after filing a restraining order against someone. Then a small gesture from a store clerk reminded her of the kindness all around her. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After giving birth to her second child, Mary was struggling with her new identity as a stay-at-home mom. But then an older woman said something to her that made all the difference.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Some fifty years ago, Bill found himself alone at an event. Then someone turned and said, "Would you like to join us?"Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Paola was having a tough time on a trek, when a fellow hiker reframed her perspective.

A young pilot risked her own life to rescue Alan when he was skydiving.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In high school, Susan had a stutter, and was embarrassed to speak in front of her class. Then her English teacher told her something that changed the course of her life.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Mary Louise was upset after losing her wallet. Then she received an email from a stranger. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 2014, Wil was being treated for severe depression at an inpatient mental health program. One day, his therapist issued a challenge that renewed his sense of purpose. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Mike fell on the sidewalk, and wasn't able to get up on his own. Then a kind stranger asked how he could help. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

Before going to India, Sri warned her daughter to watch out for people trying to steal from them. But when they got there, the opposite happened.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

As Laura undergoes chemotherapy, an X-ray technician says something that makes her feel less self-conscious about her appearance.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

When he was a teenager, Bob received some helpful advice from an unlikely source.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After a tropical storm in Houston destroyed all of young Sarah's books, a librarian from across the country sent her a beautiful book to restart her collection.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Deb Merchant was diagnosed with breast cancer in 2003, her partner Scott Stevens was at her side through every part of her treatment. It made all the difference in her recovery.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Julie's husband, Warren, was always her navigator on road trips. After he passed away, Julie got lost on her first trip without him. She started to panic, until a kind stranger helped her get back on track. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Nancy was terrified after her husband, Tom, suffered a series of fainting spells. When she asked his doctor what they should do next, the doctor's answer stunned her — and changed her life.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Majid was in a job interview when he was overcome with anxiety — until someone unexpected helped him calm down and get through it. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When her car broke down, Sabrina worried about how she’d get her daughter to daycare  — and how she’d pay for the repairs. A crew of car mechanics saved the day.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Todd’s mother died, all of his middle school friends avoided him. But one classmate did just the right thing.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Vanessa had a life-threatening allergic reaction in a foreign country, her young tour guide stepped in to help.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Throughout middle school, Jennifer was bullied by a group of girls in her class. Then, someone unexpected stepped in and changed the way she saw the world.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Stephanie got overwhelmed on the first day of her very first job, a customer shared some kind words.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Evelyn missed recess, her second grade teacher asked why.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Kate's toddler had a medical emergency on a plane, three women stepped up to comfort her. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!Show Less

A favorite episode from the archives: In 2008, while driving to work, Rick crashed into a slab of granite rock. He was hanging upside down in his seatbelt when he saw an old Ford truck pull over across the road.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Jamil Zaki reunites with the doctor who offered him comfort during one of the most difficult times of his life, when his newborn daughter, Alma, suffered a stroke.To hear more from Jamil Zaki about how we can cultivate more empathy for others, be sure to check out  our conversation with him on our sister podcast, Hidden Brain. That episode is called "The Empathy Gym."  Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Psychologist Gillian Sandstrom reflects on the stranger who offered her a ride many years ago, and how that relates to what she now studies for a living: the power of everyday acts of kindness.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: On his first international trip alone, Jamie got lost in the hustle and bustle of L.A. He was hungry and tired and losing hope — until a young woman appeared and offered to help. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 2008, Jessica was serving in the Air Force when her supervisor showed her the true meaning of "service before self."Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: Chewey is a teenager from rural Idaho. He's struggling to come to terms with his sexuality, and a friend is there when Chewey needs him most. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After a bad fall, Jennifer was struggling to recover from her injuries. One day, a hospital worker helped her feel comfort for the first time since her accident.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing in front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Todd's 17-month-old baby became inconsolable on a flight, two flight attendants went above and beyond to calm him.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Thea recalls the stranger with the soothing voice who came to her aid after a devastating car crash. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: Walter is walking through the desert, trying to make it to the U.S. When his legs give out, a stranger comes to his aid.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Alice and her sister are exhausted after a long flight to Budapest. Then a young man on the street offers help right when they need it. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!Show Less

After Rebecca left an abusive relationship, she felt broken. She told her counselor, "I can't do this." Then her counselor told her something that she will never forget.If you or someone you know is experiencing partner abuse, you can find support from the National Domestic Violence Hotline in the United States at 1-800-799-7233. That's 1-800-799-SAFE. You can also text START to 88788.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Ken Wilcox's life felt hopeless, like there was nowhere left to turn. Then a simple act from a stranger on the street changed his perspective, and his life.If you or someone you know is struggling or in crisis, there are people who can help. Call or text the National Suicide Prevention Lifeline at 988. If you live outside of the United States, you can find your country's crisis hotline from the International Association for Suicide Prevention.  Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After Brandon, a teacher,  learned that his new nephew was delivered stillborn, his entire school was informed of the loss. None of his students talked to him the next day — except for one young student named Marissa.First Candle operates a 24-hour grief counseling line in the United States for anyone who has experienced the loss of an infant. That number is 800-221-7437. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: About ten years ago, Justin’s tire blew out, and so he sat on the side of a freeway, hoping someone would help. Right around the time he was about to give up, a van pulled over.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Lauryn and her fiance were in danger of drowning when a surfer came to their rescue. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!Show Less

A favorite episode from the archives: In 1997, Apryle was in a major car crash. A stranger stopped to help her, her boyfriend, and her dogs.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Dell was a kid, her sister was badly injured in an accident.  As her sister was being rushed to the hospital, a stranger stepped in to comfort Dell, a gesture she's never forgotten. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: In 2008, while driving to work, Rick crashed into a slab of granite rock. He was hanging upside down in his seatbelt when he saw an old Ford truck pull over across the road.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 2009, Ayanna was walking through Tokyo, without an umbrella, when it started to rain. Then a stranger appeared by her side.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A favorite episode from the archives: It's 1996, and Lorrie is visiting her ailing father in the hospital. She's crying in the hallway near his room when a kind stranger walks by.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Sandra is at her wits' end in her job search — until someone unexpectedly helps her out. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Juleus is in elementary school, and he can't read. But then a new teacher convinces him to believe in himself. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Pierce is hurt in a crash, a stranger stays by his side.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After a car crash, Jeff is flustered as he makes sure his children are okay. A stranger steps out of the crowd to help. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend (and please avoid reading from notes.)-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Aya is beginning to panic during a long and painful medical procedure, when a technician gives her a soothing back rub.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

An employee in a shoe store gently helps Joe's wife, Joani, who is struggling with Alzheimer's.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

When menacing strangers surround Cynthia in a phone booth, a savior appears out of nowhere.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

This week, a favorite episode from the archives: Betsy is having one of those days where everything feels like a struggle. But then a kind stranger offers a few simple words that shift her perspective. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Heather is overwhelmed with grief when a woman at her church says something that makes her feel less alone.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

This week, a favorite episode from the archives: It’s 2013, and Alie’s year is going terribly. Then she gets a Facebook message from a generous stranger. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Brenda finds herself alone in a foreign country, a kind woman invites her to lunch.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Linda is a new mom, flying for the first time with her 3-month-old baby. As she begins to board the plane, a stranger comes over and says, 'You're sitting next to me.'If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Roxanne finds herself in the middle of a bomb scare at Chicago's O'Hare airport, a woman walks up to her and says, "I'm here to help people like you."If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Lauren slips on the ice and breaks her hip, a stranger steps in and gets her to the hospital. If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

During her freshman year of college, Sarah is feeling adrift. But a simple comment from one of her professors helps her understand herself in a new way. If you like the show, you can support us on our Patreon page. And be sure to check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

In 2014, at the lowest point of Trieste's life, a stranger's brief comment changes everything.If you like the show, you can support us on our Patreon page. And please check out our other podcast, Hidden Brain.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!  

A group of girls is bullying Jennifer in middle school. Then someone steps in and changes the way she sees the world.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:-- Focus on ONE moment that you will never forget. -- Make sure you're in a quiet, non-echoey room.-- Speak conversationally, like you're talking to a friend.-- Let us know how this person continues to impact your life.-- If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.If you like the show, you can support us on our Patreon page. Thank you!

Annika reunites with her favorite teacher from high school, 97-year-old Flossie Lewis.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Tony is angry at his English teacher, Mrs. Holman, for making him stay after class. But on the last day of school, she takes his hand, and tells him something he'll never forget.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Azim encounters his high school English teacher in the most unexpected place.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Lila's third grade teacher notices her struggling with writing, and comes up with a way to help. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Mary Louise loses her wallet while walking home from the bookstore. Then she gets an email from a stranger.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

An audio producer goes above and beyond to help Joy record her book of poetry.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

As Laura undergoes chemotherapy, an X-ray technician says something that makes her feel less self-conscious about her appearance.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

A stranger in the bathroom reminds Lori of the special bond between therapists and their patients.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Adrienne cold calls a stranger, early on in her career, the man on the phone reminds her to believe in herself.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Walter is walking through the desert, trying to make it to the U.S. When his legs give out, a stranger comes to his aid.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Sunita's seven-year-old daughter is getting on a train when she falls into the gap between the train car and the platform. A stranger quickly reacts — and saves her daughter's life.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Emmanuel is having trouble moving furniture into his first adult apartment when strangers come to his aid.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Ritch remembers a friend from high school, and how her act of generosity changed the course of his life.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

When Renée’s boyfriend loses his passport at the airport, she can tell he’s about to take his anger out on her. But then, a kind man appears and defuses the situation.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

On the way to an important meeting, Vige trips and is injured. Two kind strangers come to help.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Karl decides to  quit piano lessons when he's 12, because his new teacher is too strict. But then she says something that changes his mind, and transforms their relationship. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

LaQuista’s son Jackson hates getting haircuts. He has autism, and high-sensory experiences give him a lot of anxiety. But one barber’s patience and creativity make all the difference.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

Chewey is a teenager from rural Idaho. He's struggling to come to terms with his sexuality, and a friend is there when Chewey needs him most. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

After giving birth to her second child, Mary is struggling with her identity as a stay-at-home mom. But then an older woman says something to her that makes all the difference. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

John is languishing at his job when a woman in HR reminds him of his potential.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

On his first international trip alone, Jamie gets lost in the hustle and bustle of L.A. Before things go too awry, a young woman appears and goes above and beyond to help him. Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!

It's 1979, and Wendy is eight years old, crying alone in an airport. Then she sees a woman in white walking toward her.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you!  

As Dorothy's father lies in a hospital bed, dying and in great pain, a nurse bends the rules to come to his aid.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at [email protected]. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.--If your hero were standing front of you today, what would you say? Address them directly.-- Here are some tips on how to make a great recording on your phone.Thank you! 

Sanaa is on her train ride home when an angry man begins threatening her. Before he gets too close, a stranger intervenes.Please share the story of your unsung hero with us! To do so, record a voice memo on your phone and email us at [email protected].

When Deb Merchant was diagnosed with breast cancer in 2003, her partner Scott Stevens was at her side through every part of her treatment.  It made all the difference in her recovery.Please share the story of your unsung hero with us! To do so, record a voice memo on your phone and email us at [email protected].

It's 1994, and two men approach Leah on a dark street as she's walking home. Then she sees a car, and a glimmer of hope.We'd love to hear your own story: send  a voice memo to [email protected].

Nicole has a seizure while driving to work. When she wakes up in the hospital, she learns about an incredible act of courage by another driver on the road.Share your own story with us! Record a voice memo and email it to us at [email protected].

Betsy Cox is having one of those days where everything feels like a struggle. But then a kind stranger offers a few simple words that shift her perspective. Please share the story of your unsung hero with us! To do so, record a voice memo on your phone and email us at [email protected].

As Carolyn struggles to cope with her mother's terminal illness, a colleague gently reaches out to help.We'd love to hear your own story of an unsung hero. Record a voice memo on your phone and email us at [email protected].

Julie is having a very bad day. She's hiding out in the library when a stranger offers a comforting gift.We'd love to hear your own story: send  a voice memo to [email protected].

It's the middle of the night, and Vanessa and her husband are stranded on an Alaskan highway. Just when they've given up hope, a car pulls over. To share your unsung hero story with us, please record a voice memo on your phone and send it to  [email protected]. And thanks! 

It’s 2013, and Sophia is having a bad day at the airport. As she quietly cries on a bench, a stranger approaches her with words of comfort.To share your unsung hero story with us, please record a voice memo on your phone and send it to [email protected]. And thanks! 

Justin’s tire has blown out, and he’s sitting on the side of a freeway, hoping someone will help. Right around the time he’s about to give up, a van pulls over.And we’d love to hear your own story: send a voice memo to [email protected].

Alexandra is struggling with hybrid teaching when a small gesture from a student reminds her of why she loves her job.Tell us about an unsung hero in your life! To do so, please go to myunsunghero.org for instructions on how to record and send us your story. 

It’s one in the morning, and a doctor has just told Jamil some difficult news about his newborn daughter. But instead of getting back to work, the doctor pulls up a chair.If you’d like to tell us about an unsung hero in your life, please go to myunsunghero.org for instructions on how to record and send us your story. And thanks!

When Vanessa has a life-threatening allergic reaction in a foreign country, her young tour guide steps in to help.

It's 1996, and Lorrie is visiting her ailing father in the hospital. She's crying in the hallway near his room when a kind stranger walks by.

Tony is angry at his English teacher, Mrs. Holman, for making him stay after class. But on the last day of school, she takes his hand, and tells him something he'll never forget.If you like the show, please share it with a friend, or write a review! And if you'd like to share your unsung hero with us, go to myunsunghero.org for instructions on how to do so.  

Heather slips on the stairs at a busy clothing store. As she begins to fall backward, she hears a noise behind her.

It’s 2013, and Alie’s year is going terribly. Then she gets a Facebook message from a generous stranger.

Adrianne is on a long overseas flight with her baby and two young children. After she exits the plane, she notices a family nearby, waiting for something. 

Lesia's mother, Stephany, is used to coming over for a visit on Sundays. But one Sunday, Stephany doesn't show up.

It's a few days after her mother's death, and Terri is at the checkout line in a grocery store. As she turns to leave, the bagger stops her, and asks a question.  We love to hear from you. Record a message about your own unsung hero and send it to [email protected], with the subject line “Unsung Hero.” Find recording tips and what we're looking for here. 

In 2008, while driving to work, Rick crashes into a slab of granite rock. He's hanging upside down in his seatbelt when he sees an old Ford truck pull over across the road.Tell us your own story of an unsung hero — go here to find out what we're looking for, and then send your recording to [email protected], with the subject line “Unsung Hero.”

A stranger notices Jackie at a conference, and realizes something is wrong.If you have your own story of an unsung hero, we want to hear about it. Go here to find out what we're looking for, and how to record. 

Each week, we share a story about a moment when one person helped another in a time of need. And we show you how these acts of heroism — some big, some small — transformed someone’s life.