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Meditation School Podcast Profile

Meditation School Podcast

English, Fitness / Keep-fit, 1 season, 40 episodes, 5 hours, 43 minutes
About
Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.meditationschool.us
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Episode #39 : Global Peace Meditation

Join David in for this short talk and meditation to process all the deep and difficult emotions around the war in the Middle East, and bring healing to the region. πŸ“š Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm
10/13/2023 β€’ 32 minutes, 54 seconds
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Episode #38 : The Inner Mastery: Unlocking Our Highest Potential

We've arrived at the pinnacle - the Master energy!πŸ§˜β€β™‚οΈ Every one of us possesses an internal guide, teacher, or leader. It's about recognizing and nourishing it. But mastery isn't about superiority or claiming to "know it all." True masters cultivate wisdom through life experiences, teachings, and deep introspection. Take time to meditate, delve deep, and uncover your unique path to mastery. πŸ˜‰ πŸ“š Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm
10/2/2023 β€’ 5 minutes, 16 seconds
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Episode #37 : Journey of the Explorer: Embracing Life's Infinite Mystery

Dive into the Explorer energy with me! πŸŒŒπŸš€ Embracing our inner Explorer is all about understanding, experiencing, and peeling back the layers of life's mysteries. Whether you're exploring through meditation or dreaming of interplanetary travel like me ( #StarTrekNerd ), let's honor that urge to see beyond the horizon. How do you balance your urge to wander with staying grounded? πŸ“š Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm#ExplorerEnergy
9/25/2023 β€’ 4 minutes, 20 seconds
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Episode #36 : Unleash Your Inner Artist: Finding Balance Between Humility and Greatness

Today we're diving deep into the Artist Energy within you. You know, that creative force that's either shy or maybe thinks it's the next Picasso? 😎 Yeah, let's balance that out. Whether you're hiding your talents or flaunting 'em like there's no tomorrow, it's time to express and appreciate beauty in a grounded way. πŸ“š Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm
9/18/2023 β€’ 4 minutes, 26 seconds
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Episode #35 : Balancing Your Lover Energy: Give, Receive, Thrive

Ever find yourself overflowing with love but bad at setting boundaries? Or maybe you’re more of a fortress, locked up tight. 🏰 Whether you're a love-giver, a love-receiver, or somewhere in between, today's episode is for you. We're diving deep into how to balance giving and receiving love, because let’s face it, it can be a tough road, especially when we're drawn to the wrong people or scenarios. Get ready for some real talk about how meditation and self-awareness can help you peel back those layers and find your unique balance. πŸ“š Get the book "The Seven Energies of the Soul": https://amzn.to/3mAByGN 🎧 Prefer audiobooks? Listen to David reading it to you: https://amzn.to/3Pa2vyp Take the quiz - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Instagram: https://bit.ly/3nHvVHz Spotify: https://spoti.fi/30Z154w Grounded Sleep Podcast: https://bit.ly/2QUcevj Insight Timer: https://bit.ly/32j5PSW Download the Meditation School mobile app for free and watch classes no matter where you are. Apple - https://apple.co/3uEWmzm
9/11/2023 β€’ 5 minutes, 13 seconds
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Episode #34 : The Warrior Energy

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
9/5/2023 β€’ 5 minutes, 1 second
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Episode #33 : What Does it Mean to Be a Healer?

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
8/28/2023 β€’ 5 minutes, 10 seconds
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Episode #32 : Politics and Meditation

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
8/24/2023 β€’ 5 minutes, 40 seconds
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Episode #27 : The 3 Secrets to Happiness and Fulfillment

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
8/16/2023 β€’ 4 minutes, 58 seconds
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Episode #31 : Do I Need a Certification to Teach?

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
2/6/2023 β€’ 6 minutes, 47 seconds
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Episode #30 : How to Deal with Other People's Pain

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
1/30/2023 β€’ 4 minutes, 59 seconds
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Episode #29 : Do You Have to be Perfect to Teach?

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
1/19/2023 β€’ 5 minutes, 3 seconds
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Episode #28 : How Do You Know if You're Ready to Teach

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
1/19/2023 β€’ 4 minutes, 5 seconds
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Episode #27 : 3 Steps To Becoming A Meditation Teacher

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
1/16/2023 β€’ 5 minutes, 24 seconds
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Episode #26 : The 7 Energies of the Soul

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q
4/7/2022 β€’ 12 minutes, 42 seconds
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Episode #25 : Dealing With Sadness

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
2/3/2022 β€’ 8 minutes, 37 seconds
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Episode #24 : How To Write A Book

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Order The 7 Energies of the Soul: https://amzn.to/3mBIeV2 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
1/24/2022 β€’ 15 minutes, 21 seconds
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Episode # 23: The Meaning of Life

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
1/19/2022 β€’ 4 minutes, 40 seconds
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Episode #22: Living An Enlightened Life

In today's episode, I will be talking about what it means to live an enlightened life and to do that, maybe we have to talk a bit about what enlightenment is. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
12/27/2021 β€’ 7 minutes, 29 seconds
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Episode #21: The Secret To Manifesting

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Himalayan Children's Future Fund: https://www.himalayanchildrensfuturefund.org/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
12/20/2021 β€’ 7 minutes, 49 seconds
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Episode #20: Big Announcement - The Meditation School App is Out!

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d The Shift Network - Empaths, Sensitives & Intuitives Summit - https://bit.ly/2YgvGcL The Magic of Surrender by Kute Blackson - https://amzn.to/3EISJwq The Den Meditation Center LA - http://denanywhere.com/
11/4/2021 β€’ 12 minutes, 44 seconds
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Episode #19: The 7 Relationships with Money

What is your relationship with money? Welcome back to the meditation school podcast and I want to take this episode to talk about the seven relationships that we have with money. I don't think we need to be ashamed of money or say it's not a spiritual topic. I think there is a very grounded, healthy way to approach it. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
10/11/2021 β€’ 12 minutes, 26 seconds
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Episode #18: Spirituality vs. Religion

In this video, I want to talk about something a bit controversial for the sake of understanding ourselves and our life paths a little bit deeper. So, spirituality vs. religion: what's the difference? One of my favorite writers is Joseph Campbell. I actually have one of my favorite books with me for watching this on video and it is called "the pathways to bliss". Discover the relationship between religion and spirituality. Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and connection purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.  David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teaches meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
6/23/2021 β€’ 8 minutes, 7 seconds
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Episode #17: Chakras: An Light Introduction

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
5/12/2021 β€’ 6 minutes, 21 seconds
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Episode #16: Do I Need A Guru

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
5/5/2021 β€’ 6 minutes, 56 seconds
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Episode #15: The Future of Healing

Awakening The Healer: https://bit.ly/3gHATB5 Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
4/28/2021 β€’ 6 minutes, 50 seconds
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Episode #14: Healing Loneliness

Loneliness Meditation Series: https://bit.ly/3v4nVkR Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. David Gandelman is a spiritual teacher and founder of Meditation School. He is also the host of the Meditation School, Energy Matters, and Grounded Sleep podcasts, and guest teacher meditation at Cornell University and NBC Universal. You can also find his work featured on the Insight Timer app, where it has been streamed for over 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop into their potential. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
4/21/2021 β€’ 6 minutes, 55 seconds
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Episode #13: From Tired to Peak Energy

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
4/14/2021 β€’ 6 minutes, 45 seconds
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Episode #12: Breaking Through Frustration

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
4/7/2021 β€’ 10 minutes, 3 seconds
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Episode #11: Getting Through Indecision

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Try a FREE week of Meditation here: https://meditationschool.us/ Links: The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
3/31/2021 β€’ 8 minutes, 18 seconds
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Episode #10: Dealing with Tragedy in Boulder

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
3/25/2021 β€’ 16 minutes
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Episode #9: Goals for 2021

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
2/3/2021 β€’ 9 minutes, 19 seconds
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Episode #8: Managing Other People's Energy

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
12/23/2020 β€’ 10 minutes, 29 seconds
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Episode #7: David's First Meditation

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
12/1/2020 β€’ 11 minutes, 43 seconds
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Episode #6: Gratitude Meditation

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
11/24/2020 β€’ 6 minutes, 44 seconds
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Episode #5: 3 Great Books for Meditation

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Links: Free Meditation Trainings: https://www.meditationschool.us/freetraining A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle: https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963 Wake Up to Your Life by Ken McLeod: https://www.amazon.com/-/es/Ken-McLeod/dp/0062516817 How to Meditate by Pema ChΓΆdrΓΆn: https://www.amazon.com/-/es/Pema-Ch%C3%B6dr%C3%B6n/dp/1604079339 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
11/17/2020 β€’ 8 minutes, 36 seconds
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Episode #4 - Philosophers, Hindus, and Healers

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
11/10/2020 β€’ 10 minutes, 10 seconds
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Episode #3: How to Deal with Overthinking

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
11/3/2020 β€’ 11 minutes, 54 seconds
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Episode #2: The 3 Strategies for Creating a Consistent Meditation Practice

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Check out all of David's FREE meditation trainings: https://www.meditationschool.us/freetraining Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
10/27/2020 β€’ 7 minutes, 36 seconds
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Episode #1: The 4 Doorways to Meditation

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d
10/20/2020 β€’ 10 minutes, 4 seconds