Level Up with Loraine

About

Welcome to Level Up with Loraine—a platform for sharing professional & personal development tips and lifestyle content. Loraine is an HR enthusiast and personal coach, passionate about helping professionals from all walks of life become the best version of themselves. She shares nuggets from her experiences, lessons learned, trials, and triumphs of her professional and personal journey. She also highlights the balancing act to achieve 'work-life' integration. She is a free-spirited lover of life .... and all things nice! who enjoys reading, traveling, and inspiring people to live authentically.

Self-Love

Its the month of Love, and what better time to talk about Self-Love. Lets delve into the definition; the difference between self-love & self-care; the challenges and practical ways you can apply to cultivate Self-Love. Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

2/22/2024 • 16 minutes, 25 seconds

Part 2: How to deal with a narcissist

Tips on how do you deal with a narcissist. Tune in! Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

2/6/2024 • 24 minutes, 16 seconds

Narcissism: Part 1

What are is Narcissism?What are the signs & symptoms and what are the different types of narcissists. I have recently become intrigued by the topic, precipitated by my own experiences. I have read, researched and spoken to victims of this phenomenon. Now... I am ready to share and upack it. Tune in! Thanks for listening. Follow me on LinkedIn and you can also reach out to me on email - [email protected] - for any questions, career guidance or personal coaching requests.

10/5/2023 • 24 minutes, 24 seconds