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Let It Be Easy with Susie Moore

English, Education, 1 season, 848 episodes, 6 days, 14 hours
About
World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had.  Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
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Your Goals Don't Care About Your Past

Ever wondered why your goals seem out of reach? What if the secret lies not in your past but in how you navigate your present? Join me as we dismantle the myth that past failures determine your future success. This episode breaks down the three essential steps to achieving any goal: clearly defining your goal, staying aware of your progress, and being flexible in your methods. Using the analogy of a car's GPS, I illustrate how your goals don't care about where you've been—they only guide you toward where you want to go.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/12/20245 minutes, 23 seconds
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What Really Matters (From People Who've Had Near Death Experiences)

Ever wondered what truly matters at the end of our lives? Join me as I uncover the profound lessons from near-death experiences (NDEs). Through captivating stories from individuals like Anita Moorjani and Dr. Eben Alexander, we explore the common themes of peace, love, and forgiveness that transcend our earthly existence. You’ll hear about the powerful "life reviews" many describe, where it’s not our grand achievements that stand out, but the small acts of kindness that resonate deeply. Imagine how these insights can transform the way you live each day, inspiring you to seize every opportunity to spread compassion and love.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/11/20246 minutes, 39 seconds
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Get Around People Who Do This

Feeling stuck mid-year? Imagine reigniting your motivation just by surrounding yourself with proactive people. In this episode, I share a simple yet transformative hack that has worked wonders for me and countless others: immerse yourself in the energy of those who are actively pursuing their goals. Whether you're soaking up the summer sun or navigating a winter slump, harnessing the momentum around you can be the catalyst you need to move forward.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/10/20245 minutes, 56 seconds
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Alone Time

Do you ever find yourself longing for a little "me time" but not sure how to make the most of it? Join me as I recount my delightful solo escapades while my husband was away in Texas. From belting out Celine Dion classics in the early hours to whipping up meals that cater solely to my whims, discover how these simple acts of indulgence reconnected me with my true self. I'll share how savoring long, unrestricted lunches with friends and staying up late for some frivolous online adventures brought a refreshing change to my daily routine.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/9/20247 minutes, 9 seconds
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Why I Like Making People Mad As A Life Coach

What if the only thing standing between you and your dreams was your own mindset? In today's episode we uncover how our self-imposed limits and beliefs are often our biggest obstacles to success. I'm inviting you to ask yourself, "What do you want?" and "What's in the way?" These simple yet profound questions can transform your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/8/20246 minutes, 18 seconds
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Eric Worre's Blueprint for Personal and Professional Growth

Ready to elevate your network marketing game? Join us as we sit down with Eric Worre, the mastermind behind Network Marketing Pro and the best-selling author of "Go Pro," a book that has garnered over 12,000 reviews on Amazon. Eric takes us through his journey since starting in the industry in 1988, sharing invaluable insights on maintaining passion and conviction in his work. We delve into how his mentor, Jim Rohn, has shaped his career and how the principles of building networks and selling ideas can transcend industries, offering indispensable lessons for personal and professional growth.We also tackle the nuances of creating captivating content in today’s digital landscape. From the spicy interviews on Hot Ones to the sensational projects of Mr. Beast, we explore how unique, authentic approaches can turn niche interests into thriving ventures. Whether you're a content creator or an introvert looking to shine, Eric and I emphasize the importance of mastering a niche, maintaining authenticity, and consistently delivering value to keep your audience engaged.Finally, we underscore the significance of hard work, dedication, and balancing personal growth with professional success. Eric shares his disciplined morning routine and offers advice for young people looking to build strong networks and become world-class in their fields. We highlight the importance of emotional intelligence, effective time management, and the necessity of providing genuine value to sustain an invested audience. Tune in to discover actionable insights and inspiration to elevate your career, bring more value to the world, and build meaningful connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
7/7/20241 hour, 8 minutes, 45 seconds
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The 4 A's Of Healing

Unlock the secrets to your healing journey with Dr. Gabor Maté's transformative Four A's of Healing: authenticity, agency, anger, and acceptance. Join me as we unpack these powerful concepts that Dr. Maté shared during our enlightening conversation. Discover why living authentically is the crucial first step towards healing and how reclaiming your agency can expand your responses to trauma. This episode is packed with profound insights that promise to guide you towards a more authentic and empowered life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/6/20246 minutes, 10 seconds
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Is Something You Want Delayed?

Are you tired of waiting for your ship to come in? Today, we'll explore how to create the right conditions to welcome the blessings and opportunities you're hoping for. Learn why inner tranquility can make all the difference and how you can transform your internal state from stormy to smooth through practical techniques like breathing exercises and journaling.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/5/20245 minutes, 25 seconds
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The next time you feel anxious, try this ..

Ever wake up with a gnawing sense of anxiety, seemingly out of nowhere? In this episode, I recount a morning when I found myself in the throes of unexplained anxiety. This experience led me to a pivotal lesson from the brilliant Martha Beck. By sharing how I tried to pinpoint the cause—from checking my bank account to evaluating my sleep—I unveil the transformative power of Martha's insight that anxiety and curiosity cannot coexist. Discover how this notion helped me navigate my anxiety by bringing myself back to the present moment through curiosity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/4/20246 minutes, 1 second
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Who I Create For

Is fear of judgment stopping you from unleashing your creativity? Join me as I tackle this universal dilemma with insights from Robin Sharma and a renowned songwriter. Discover how Nickelback's unapologetic focus on their true fans can inspire you to embrace your unique voice and create for those who genuinely appreciate your work. I'll share my personal journey of writing my fourth book and how I overcame self-doubt by channeling my energy into serving my true audience.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/3/20245 minutes, 3 seconds
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This Small Thing Is SO Fun!

Ever found yourself ruminating on a single negative comment for days, weeks, or even years? What if you could flip that script and start believing all the wonderful things people have said about you instead? In this uplifting episode, we challenge the habit of clinging to negativity and invite you to celebrate the compliments and kind words you receive. Discover the practice of maintaining a "praise file," where you store all the positive feedback—big or small—that you've ever gotten, and learn how doing so can give you a meaningful boost when you need it most.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/2/20245 minutes, 49 seconds
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Talk About It, Then Don’t.

Feeling stuck and unsure when to keep talking about your problems and when to take action? I share a personal story about my struggle with writing an important media article and how Steven Pressfield's teachings from "The War of Art" helped me turn frustration into forward momentum. Inspired by my own experience of scrapping and rewriting my work, I explore the key moment when you need to stop discussing your challenges and start addressing them head-on.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
7/1/20244 minutes, 46 seconds
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Healing A Tumor Through Forgiveness and Self-Discovery with Brandon Bays

What if you could heal a serious health condition without any medical intervention? Discover the inspiring journey of Brandon Bays, who shares how she overcame a basketball-sized tumor in just six and a half weeks through her revolutionary Journey Method. Brandon delves into the science of spontaneous healing, emphasizing the crucial interplay between emotional and physical health. This episode is a treasure trove of insights from leaders like Dr. Deepak Chopra and firsthand accounts of how addressing emotional blockages at the cellular level can lead to profound healing.Brandon also opens up about the emotional rollercoaster she faced as a wellness expert struggling with a serious health scare. She speaks candidly about the challenges of maintaining integrity and faith during this tumultuous period, which ultimately culminated in the creation of "The Journey." Now a globally recognized method endorsed by medical professionals, it underscores the transformative power of holistic health practices. Listeners will gain valuable insights into how this approach can dramatically improve various facets of life, from personal relationships to overall fulfillment.Brandon provides practical steps for those ready to embark on their own healing journeys, whether through online platforms or immersive in-person retreats. Don't miss this heartfelt and enlightening episode filled with gratitude and practical wisdom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/30/20241 hour, 27 seconds
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3 Mid Year Review questions (these are powerful)!

What if you could create a clear roadmap for your success in just 20 minutes? Join me as I guide you through a transformative mid-year review using three powerful questions... Grab a pen and paper, find a quiet spot, and prepare to redefine your personal and professional goals. Through this session, you'll uncover what will make you truly happy with your progress, pinpoint your top priorities for the next six months, and identify the obstacles standing in your way—often realizing that the biggest barrier is yourself.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/29/20245 minutes, 52 seconds
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Your 24 Hour Challenge!

What if you could transform your entire outlook on life in just 24 hours? Imagine living a day free from self-doubt and brimming with confidence. In this episode, I invite you to join me on a fascinating experiment: embracing a mindset where you wildly believe in yourself for just one day. Feel the impact of stepping into an invisible suit of self-belief and see how it can open doors and create new opportunities. As we explore this concept, I share insights inspired by David Letterman, who argues that pretending to believe in yourself can be just as powerful as genuine confidence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/28/20244 minutes, 6 seconds
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Do This With Your Regret

Ever wonder if those moments of regret are actually stepping stones to a better you? Today, we challenge the conventional wisdom around regret and consider a revolutionary perspective: what if we transformed our regrets into opportunities for gratitude? Drawing from my own life, including the poignant experience of going through a divorce in my 20s, I share how these seemingly negative experiences have contributed to my growth and shaped my future in unexpected ways.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/27/20245 minutes, 49 seconds
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The Girl In Pilates I Want To Be Next To

Ever wondered how the people around you impact your daily motivation? Picture this: a lunchtime Pilates class at my local studio, a bustling mix of regulars and new faces. Among them, one woman stands out—her unwavering dedication and boundless energy inspire me to give my all, even on my most lethargic days. Join me as I share my Pilates journey and the surprising ways it reshapes my afternoons, making me more productive and energized.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/26/20245 minutes, 43 seconds
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The Best View

What if you could change your perspective by changing your vantage point? Imagine seeing your challenges and setbacks from 70 floors up, gaining clarity and peace like never before. Join me as I broadcast from my high-rise apartment in Miami. In this enlightening episode, I share a personal story about a friend's visit that beautifully illustrates how our physical and metaphorical perspectives can shift when we elevate our viewpoints. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/25/20246 minutes, 17 seconds
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Life Lesson From A 16 Year Old

What if the only limits we face are the ones we impose on ourselves? Join me as I recount the incredible journey of Jessica Watson, the youngest person to sail around the world solo and unassisted at just 16 years old. Battling fierce storms and overcoming intense challenges, Jessica's story is a powerful testament to human resilience and the boundless possibilities that open up when we dare to dream big. Her voyage didn't just break records; it shattered preconceived notions of what's possible, proving that success can be a beacon for others.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/24/20245 minutes, 26 seconds
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The Only Constant Is Change with Najwa Zebian

Do you ever feel overwhelmed by the relentless push to achieve and hustle, wondering if there's a better way to live authentically? Join me as I welcome Najwa Zebian, an inspiring activist, author, speaker, and poet. Together, we discuss her new book, "The Only Constant: A Guide to Embracing Change and Leading an Authentic Life," and dive into the transformative power of embracing change. Najwa opens up about her journey, from her early days in Canada encountering Shakespeare to the bold decision to leave her doctorate program. Through her story, we explore the importance of recognizing one's inner strength and shifting away from a victim mentality to live a life of genuine connection and presence.In this heartfelt episode, I share my own experiences of grappling with loss, self-compassion, and the cultural pressures that often drive us to overachieve. We address the profound impact of both chosen and unchosen changes in our lives and the courage required to navigate these transitions. Through personal anecdotes and reflections, we highlight how understanding and accepting change is essential for personal growth. Najwa emphasizes the need for empathy, patience, and self-awareness as we walk the path toward a more authentic existence, free from the constant chase for external validation.Our conversation also deepens into the complex relationship between identity, achievements, and self-worth. We uncover the pitfalls of perfectionism and the endless quest for external approval, sharing therapeutic insights and personal stories to illustrate the journey toward self-acceptance. We also touch on the importance of setting boundaries, healing our inner child, and understanding how emotions like jealousy can signal areas for personal growth. This episode is a treasure trove of wisdom for anyone looking to embrace change, live authentically, and recognize their intrinsic value beyond external successes. Don't miss this enriching dialogue with the remarkable Najwa Zebian.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/23/202455 minutes, 42 seconds
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"Other Ways"

Have you ever hit a roadblock and felt like giving up? Discover the secret to navigating life's obstacles with the wisdom of "Other Ways." In this episode, I share a serendipitous moment from a post-Pilates walk where two cyclists sparked a profound realization. Whether you're missing an ingredient in a recipe or struggling to communicate with a loved one, there are always alternative routes to explore. Learn how being flexible and open-minded can transform setbacks into opportunities for success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/22/20245 minutes, 22 seconds
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The Only Way To Make Your Dreams Come True

What would it take for your dreams to come true? I believe the answer lies in authenticity. In this episode, I share my journey from a corporate job that didn’t align with my true self to finding a life of intention and fulfillment. Learn how living with integrity and listening to your inner GPS can transform your dreams into reality.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/21/20245 minutes, 16 seconds
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A Quick Way To Feel Better

What if the key to happiness is simply eliminating the things that bring you down? Today, we're uncovering the secret to reclaiming your joy: removing anything that makes you feel bad. From cluttered workspaces to toxic relationships, and even unfulfilling social media accounts, this episode is all about taking a critical look at the negative elements in your life and learning how to let them go.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/20/20244 minutes, 27 seconds
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My Favorite Amelia Earhart Quote

Have you ever felt that your dreams are too reckless or unrealistic to pursue? In this uplifting episode, I bring you the timeless wisdom of Amelia Earhart, a pioneering aviator who dared to dream bigger than most. Amelia once said, "Everyone has oceans to fly if they have the heart to do it. Is it reckless, maybe, but what do dreams know of boundaries?" Today, we'll unravel the profound impact of her words and explore how our dreams are boundless if only we have the courage to chase them.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/19/20244 minutes, 54 seconds
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You Can't Shrink To Greatness

You can't shrink to greatness. This powerful piece of wisdom was the highlight of our recent three-day Visibility Bootcamp, and it's a game-changer for anyone struggling with self-doubt and the fear of investing in their own growth. I share how this advice from my mentor has shaped my approach to personal and professional development, guiding me to seek help and collaborate rather than going it alone.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/18/20245 minutes, 18 seconds
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This Moment Is Your Life

Have you ever caught yourself just trying to "get through" the week? This episode starts with a personal story about an ordinary Monday morning that sparked an extraordinary realization. I share how I found myself mindlessly unloading the dishwasher and thinking, "Got to get through this week." This moment of self-awareness led to a powerful reflection on how often we wish our precious time away, waiting for the weekend or a special event. Discover how you can shift your mindset to be present and cherish every moment, transforming even mundane tasks into vibrant parts of your life's tapestry.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/17/20244 minutes, 51 seconds
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Tiny Habits, Massive Results with Jay Papasan

What if knowing your core values could revolutionize your life? Join us as we sit down with Jay Papasan, co-author of the bestselling book "The One Thing," for an enlightening conversation on focus, purpose, and intentional living. Celebrating the 11th anniversary of his transformative book, Jay shares how his role as a spokesperson has evolved, offering deeper insights into the importance of core values. Jay unpacks how defining and ranking personal core values—like his own of impact, family, and abundance—can steer us toward fulfilling, impactful choices.Discover the secrets to achieving success and balance by concentrating on "the one thing" in various areas of life. Jay emphasizes the power of small, foundational habits, particularly in health, to prevent being overwhelmed by trying to do everything perfectly. In the wake of COVID-19, mental and physical health has taken center stage, and Jay shares how keystone habits can drive significant results over time. Through engaging anecdotes, he illustrates how even tiny shifts can lead to substantial improvements in overall well-being and productivity and highlights the importance of asking the right questions to pinpoint priorities.Jay delves into the balance between consistency and exploration by navigating the complexities of personal growth. We reflect on the comfort of familiar routines and the necessity of variety for growth, both personal and professional. Jay discusses mastering specific skills while embracing new challenges, recognizing talents beyond mere luck, and the nuanced relationship between contentment and ambition. Through thoughtful insights and personal stories, we explore how different personality types navigate their paths and how clarity often comes from external perspectives. Join us for an episode rich with wisdom on prioritizing impactful work and making every moment count.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
6/16/202452 minutes, 37 seconds
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Scared Money Don't Make Money

Explore the bold notion that "scared money, don't make money," a phrase I recently heard from top Manhattan realtor Ryan Serhant, and discover how it can revolutionize your relationship with finances. Does fear around money limit your potential? Join me as we unpack how this concept goes beyond just dollars and cents—it's about our approach to life's risks and opportunities. Learn why embracing uncertainty with courage can unlock new levels of abundance and joy.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/15/20244 minutes, 37 seconds
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The More You Do This, The Easier It Gets!

Cooking is a skill you think you lack? What if you could transform that daunting task into a delightful habit? Join me as I reveal the magic of consistency. Fresh from a month in France, I returned home with a craving for homemade meals and embarked on an incredible cooking journey inspired by food bloggers like Natasha's Kitchen and Elizabeth Rider. I share my experience of how stocking up on the right ingredients and tools turned cooking from a chore into a joy, proving that the more you do something, the easier it becomes.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/14/20245 minutes, 22 seconds
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You've Changed. That's Great News!

Have you ever wondered if it's okay to move on from something you once loved deeply? In this episode, I reflect on a heartfelt chat with a longtime friend from my software tech days. We laughed about our lively New York City adventures, from braving blizzards in stilettos to basking in the summer sun, and it inspired this discussion on the beauty of personal evolution. Drawing on the wisdom of poet Mark Nepo, I share how mastering something and then choosing to leave it behind isn't just natural—it's essential for growth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/13/20245 minutes, 40 seconds
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Reignite Your Inner Six-Year-Old!

Remember the last time you felt as fearless as a six-year-old? On today's episode, we're reigniting that audacious spirit with a hilarious and insightful excerpt from Ambirge's wildly entertaining newsletter, "Meat and Hair Daily." Featuring wisdom from Matthew Kimberley's book "Get a F*ing Grip," this episode will have you laughing out loud while empowering you to take the reins of your own life—and yes, perhaps even belt out a spirited rendition of "I Will Survive."And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/12/20244 minutes, 31 seconds
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Do This For One Hour

Could you benefit from reclaiming the magic of boredom? Today, I challenge you to put your phone away for a few precious hours and reconnect with the world around you. It's a small but powerful step that can transform your interactions and enrich your daily life. Imagine enjoying deep conversations, taking serene moments for yourself, and realizing that your phone exists for your convenience—not the other way around. Listen as I share heartfelt insights and practical tips on how to create mini digital detoxes that bring more ease and connection into your routine.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/11/20244 minutes, 45 seconds
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A Powerful Thought!

Ever felt like the odd one out in a group or struggled to navigate a prickly family relationship? What if the key to transforming these challenging moments lies within you? Inspired by a powerful quote from "A Course in Miracles," this episode is all about taking radical accountability and discovering the immediate solutions that arise from what you give—or don't give—to any situation. I share relatable personal stories on how shifting your perspective and focusing on your contributions can turn even the toughest scenarios into opportunities for growth and deeper connections.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/10/20245 minutes, 13 seconds
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The Wealth Money Can't Buy with Robin Sharma

📺 WATCH THE INTERVIEW ON YOUTUBE HERE 📺How do you measure true wealth? Join us as we sit down with the legendary Robin Sharma, the brilliant mind behind global bestsellers like "The Monk Who Sold His Ferrari" and "The 5AM Club," to explore his latest groundbreaking book, "The Wealth Money Can't Buy." Robin shares profound insights from his years of mentoring high-profile individuals, revealing the eight dimensions of wealth—growth, wellness, family, craft, money, community, adventure, and service—that go beyond mere monetary success. Through his experiences and the wisdom in his new book, discover how nurturing these aspects can lead to a deeply fulfilling life.Ever felt the relentless pressure to constantly be on the go or always stay ahead in today's high-paced world? We unpack the phenomenon of hedonic adaptation, where our achievements often lose their luster quickly, prompting us to chase the next big thing. Robin and I discuss the importance of celebrating others' successes, focusing on our unique talents, and embracing a more holistic view of wealth. By introducing powerful tools like meditation, visualization, and prayer, we delve into strategies for balancing high performance with meaningful recovery.Robin's insights challenge the notion of perpetual hustle culture, shining a light on the power of patience and persistence. He shares compelling stories of iconic figures like J.D. Salinger and Vincent van Gogh, emphasizing the joy and significance of creating quality work over time. We also touch on the transformative power of self-love and the value of inner wealth over material possessions. This episode is a treasure trove of wisdom for anyone looking to redefine success and live their richest life. Tune in for an enriching conversation brimming with practical advice and inspiration!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/9/20241 hour, 1 minute, 22 seconds
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10 Years In Business Comes Down To This One Skill

Want to know the secret to long-lasting business success? Discover how emotional steadiness can be your greatest asset, even more than talent or funding, in our latest episode. As I celebrate a decade in business, I'm excited to share my journey and the crucial lessons I've learned along the way. Learn how to harness your mental strength with my mind motor method, a straightforward tool designed to transform your mindset and help you achieve your goals—whether in business, relationships, or financial wellbeing.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
6/8/20246 minutes, 11 seconds
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You're Richer Than You Think!

Do you ever feel like true happiness is elusive, reserved only for those moments of grand achievement or material wealth? Join me as I uncover the delightful truth that joy can be found in the smallest of pleasures. Reflecting on a cherished quote from "Apples of Gold," I share heartwarming stories and personal experiences that reveal how even the simplest acts—like sipping coffee on the porch or indulging in exquisite bed sheets—can enrich our lives profoundly.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/7/20245 minutes, 34 seconds
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The Missing Manifesting Piece

Have you ever wondered why some people seem to manifest their dreams with ease while others struggle? Today, we uncover a crucial yet often ignored ingredient in successful manifesting: consistent action. I dive into my own challenging background to illustrate how taking concrete steps, rather than just dreaming, can transform your reality. The episode is a wake-up call to align your actions with the future self you aspire to be, emphasizing that your power lies in the present moment.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/6/20245 minutes, 15 seconds
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The Paths We Don't Take...

Ever caught yourself waiting for the stars to align before taking action? You're not alone. In our latest episode we unpack the notion of seizing the moment, inspired by T.S. Eliot’s poignant words on the echoes of untaken paths.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/5/20244 minutes, 55 seconds
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How Flexible Are You?

How flexible are you when life throws you a curveball? Imagine planning a perfect picnic only to have it rained out or expecting a project to wrap up smoothly by Friday, but then it’s delayed due to unforeseen circumstances. In this episode, I share my personal journey from being a control freak to embracing flexibility, and how this shift can significantly improve mental and emotional well-being.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/4/20244 minutes, 26 seconds
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Are You Doing The Right Thing... For No Credit?

Ever feel like you're quietly working behind the scenes while everyone else seems to be basking in the spotlight? Join me as I recognize the unsung heroes who persist through life's grind without fanfare. From managing work and family responsibilities to tackling personal projects that remain unseen, this episode is dedicated to you. We'll dive deep into the challenges and triumphs of those who relentlessly push forward, even when it feels like no one is watching.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/3/20244 minutes, 26 seconds
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If You Knew The Truth About Other Peoples Lives...

Ever wondered if the people you admire face the same struggles as you do? What if I told you that high achievers—those CEOs, athletes, and full-time parents—battle the same fears and feelings of inadequacy that we all do? In this eye-opening episode, I share a transformative benefit from my journey as a life coach: the realization that everyone, no matter how successful, has their own set of challenges. This unique perspective has taught me to be kinder to myself and could change how you view your own life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/2/20245 minutes, 4 seconds
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You're More Successful Than You Think

Have you ever paused to reconsider what success truly means? On this episode, I share a personal story about a business decision made during a serene day at the beach that changed my view on success. We've often been conditioned to equate success with financial achievements and career milestones. However, what if there's more to it? Join me as we explore the overlooked yet deeply fulfilling facets of success, from enjoying ample free time to cultivating hobbies that spark joy.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
6/1/20246 minutes, 21 seconds
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Slow Down To Speed Up

Feeling overwhelmed by the constant hustle? Discover how taking a step back and embracing simplicity can actually propel you towards greater success. In this episode, I share the magic of slowing down during the Miami summer heat and how it can reignite creativity, foster contentment, and sharpen your focus on what truly matters. Reflecting on the profound wisdom that happiness is simple yet often elusive due to our complex lives, we explore how you can cultivate a sense of peace and presence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/31/20245 minutes, 6 seconds
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Eavesdrop On Yourself

Can you really take control of your feelings by simply changing your thoughts? Today, we explore this revolutionary concept and reveal how becoming an observer of your own mind can transform your life. We delve into the practice of eavesdropping on yourself, which is not about listening to others' conversations but tuning into your own inner dialogue. By understanding and managing these internal conversations, you can reshape your beliefs, emotions, and actions, leading to a more fulfilled and empowered existence.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/30/20246 minutes, 21 seconds
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Leap Before You Look

Ever felt like you're stuck preparing for a journey but never actually embarking on it? That's exactly the trap we're breaking free from in our latest chat, where we peel back the layers on the allure of over-preparation and its cunning disguise as savviness. It's easy to fall into the abyss of endless planning, from seeking the best microphone for a podcast to meticulously outlining a memoir without penning a single word. But I'll let you in on a little secret: the magic starts the moment you step into the arena, ready or not.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/29/20245 minutes, 32 seconds
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The Easy Way To Stay Consistent

Ever wonder how I've managed to deliver fresh podcast content every single morning without fail? It's not magic, it's pure dedication mixed with a love for what I do – personal development is not just my job, it's my essence. Today's podcast peels back the curtain on my daily commitment to this show, revealing how my personal passion aligns with the content I create for you. It's a candid look at living with integrity, harnessing one's true strengths, and choosing podcast guests with the sole intention of enriching your life with wisdom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/28/20246 minutes, 10 seconds
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The Chicken Salad Recipe That Was There All Along

Ever felt that moment of pure joy when rediscovering something you loved but had forgotten about? That's exactly what happened to me after a month of dining out in Paris, when the craving for the comfort of a homecooked meal led me back to a chicken salad recipe that Heath and I cherished in our New York days. This isn't merely about tossing cranberries and goat cheese into a bowl, folks. It's about recognizing the treasures we already have in our lives, often hiding in plain sight, just waiting to be appreciated again.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/27/20245 minutes, 37 seconds
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Are You Asking The Wrong Person For Advice?

As a young girl, my world was small and the answers I sought seemed to be in those immediately around me—teachers, family, even the manager at the local store. But then, self-help books cracked open the universe for me, revealing a vast well of wisdom and sparking questions I never knew to ask. Join me as I recount the personal revelation of finding true guidance and the impact of seeking wisdom from those who've walked the path before us. This isn't just about the questions—it's about who's on the receiving end. We'll navigate through anecdotes and insights that illustrate how asking the right people powers growth and success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/26/20247 minutes, 12 seconds
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Even When Things Aren't Working Out...

Have you ever stopped to consider the perpetual flow of blessings in your life, even amidst the chaos? On today's episode I'm here to guide you through a transformative journey of acknowledging and magnifying the blessings that dance through our lives, often camouflaged as ordinary moments. We'll explore how every challenge and every joy stitches into the beautiful tapestry of our existence, revealing that blessings aren't just sporadic showers of fortune—they're the bedrock of our lives.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/25/20245 minutes, 28 seconds
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Working On The Right Thing Is More Important Than Working Hard

Ever find yourself drowning in a sea of to-dos, only to realize you've been swimming in circles? Jay Papasan, the co-author of "The One Thing," who'll be joining me on an upcoming episode, challenges the pervasive myth that hard work is the singular path to success. We're tearing down the facade of busyness and picking apart the true drivers of productivity and achievement. This episode will have you rethinking your daily grind, pinpointing those pivotal actions that render the rest mere background noise.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/24/20245 minutes, 47 seconds
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Not Everything Has To Be Epic

Ever found yourself scrolling through social media, feeling the pressure to live a life filled with non-stop epic moments? You're not alone. Join me as we take a step back from the constant pursuit of extraordinary and celebrate the beauty of 'good enough.' In a candid conversation, we'll unravel the pressures of social media and advertising that bombard us with the idea that every aspect of our lives, from our outfits to our dinner parties, must be exceptional. Through personal stories and reflections, we discuss the relief that comes from appreciating the simple, everyday experiences that truly make life rich and fulfilling.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/23/20245 minutes, 19 seconds
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How I Test My Confidence (Cute Paris Story)!

Have you ever dared to turn a potential negative into a delightful surprise? That's exactly what unfolded on a sun-drenched terrace at Chez Janou in Paris, where my encounter with Virginia, a local with a brusque demeanor, turned into a heartwarming lesson in human connections. This episode is all about leaning into those uncomfortable moments and discovering the expansive range of opportunities life has to offer. I'm sharing an inspiring account of how a simple request for a blanket opened up a world of interaction, recommendations, and unexpected friendships that challenge our preconceptions about strangers.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/22/20245 minutes, 31 seconds
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The Cookie Thief

Have you ever found yourself red-faced after realizing you had the wrong end of the stick? That mortifying moment when the tables turn, and you discover you're the one at fault, not the person you've been silently judging? Join me in a heartfelt discussion inspired by the evocative poem "The Cookie Thief" by Valerie Cox. This narrative, beautifully imparted by the legendary Wayne Dyer, captures a universal truth about human nature and the snap judgments we often make. It's a story that will likely stir both a chuckle and a pang of recognition as we recount the tale of mistaken assumptions at an airport that culminates in an unexpected twist of self-awareness.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/21/20243 minutes, 29 seconds
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Alexander The Great's Final 3 Wishes

Discover the profound truths about life and legacy with me as we delve into the legend of Alexander the Great's three final wishes. Our journey through his dying requests—having the world's best doctors carry his coffin, scattering his immense wealth along his funeral procession, and displaying his bare hands for all to see—will uncover the impermanence of both life and riches. This episode, inspired by Robin Sharma's insights, promises to leave you with a deeper understanding of what truly matters in our fleeting existence.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/20/20243 minutes, 31 seconds
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Dreams DO Come True

Have you ever clung to a dream, feeling the weight of doubt creep in as the world bombards you with negativity? This episode is your beacon of hope, a heartfelt journey through stories of triumph and the power of belief. I open up about personal victories, from friends overcoming infertility and conquering cancer, to unexpected career opportunities and family bonds mended. It's a tapestry of life's victories, large and small, reminding us all that the dreams we hold dear can, and do, materialize in the most extraordinary ways.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/19/20245 minutes, 22 seconds
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What Will Happen If You Don't Go For It?

Turning 40 ignited a spark within me, a realization that life's clock never stops ticking. This isn't about the dread of time slipping away; instead, it's a powerful call to action, an invitation to scrutinize our life choices and to live deliberately. As we journey together through this episode, I share my reflections on how critical it is to challenge the automatic 'yeses', to reevaluate friendships and to turn the autopilot off. It's about embracing a life filled with purpose, creativity, and the pursuit of what truly matters—our passions, adventures, and the people we cherish. Let's talk about how to harness our finite time and transform it into a lifetime of fulfilled dreams.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/18/20245 minutes, 22 seconds
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Are You Hoping For Just A Little Better?

Ready to recalibrate your life's ambitions and soar beyond the mediocre? This episode will inspire you to cast aside your modest aspirations and reach for the extraordinary. We often settle for the comfort of "just a little bit better" without recognizing our potential to achieve the incredible. I invite you to join me as we unpack the powerful force of expectation and its remarkable influence on our personal and professional lives. It's time to stop playing small and start expecting greatness, because with elevated expectations come life-changing rewards.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/17/20245 minutes, 16 seconds
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The Magic Of Focus

As a child, I discovered a nugget of wisdom on the sprinting track that forever altered my approach to life's various races. In this episode, I take you down memory lane to a pivotal sports day event, where my father's advice to "Stop looking left and right. Look forward and just run," transcended the boundaries of the track and became my personal mantra. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/16/20244 minutes, 14 seconds
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It's Not Your Fault You Take Things For Granted

Are you aware of the sneaky trap your brain sets to keep you perpetually chasing happiness? Discover the concept of hedonic adaptation, a cheeky little brain game that I unravel in my book "Let it Be Easy." This episode peels back the layers on why that raise or new phone loses its sparkle so quickly, and why downsizing your house might not be the emotional earthquake you'd expect. Happiness researcher Dr Sonja Lyubomirsky opened my eyes to the startling truth that only 10% of our joy stems from external goodies—the rest is up to us.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/15/20245 minutes, 7 seconds
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Are You Waiting On Something Important?

Ever find yourself hanging your happiness on that next big thing you're convinced will solve all your woes? We're exploring the mental trap where we hinge our life's joy on singular achievements—be it finding the perfect partner, landing our dream job, or settling debts. I'm inviting you to join the conversation on how this mindset not only delays our satisfaction but makes us miss out on the richness of life's full experience. It's a profound look at the power we hold within to create our own contentment and the surprising ways desperation can actually push away the things we yearn for the most.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/14/20245 minutes, 19 seconds
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Two Fun And Powerful Productivity Tips!

Get ready to revolutionize your productivity with a simple hack that's transformed my world—and it's about to change yours too! On this episode I spill the beans on the 'two-minute rule' that's guaranteed to keep your to-do list manageable and your mind as clear as a bell. But we're not stopping at just getting things done; we're also creating an oasis of freedom and ease in your daily hustle. From replying to that lingering text to making snap decisions about your social calendar, you'll discover the power of immediate action and the profound impact it can have on your sense of well-being.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/13/20244 minutes, 23 seconds
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But She Can't Do What You Do!

Ever found yourself scrolling through social media, marveling at someone's effortless charisma and wondering why you can't be more like them? It's a trap most of us fall into, but in today's episode of Let it Be Easy, I share a refreshing perspective on embracing our unique gifts rather than getting tangled in the comparison game. By recounting a candid conversation with a friend who's a social media savant, I unveil the glorious truth about individuality and the power of focusing on what you do best. Whether it's running a vibrant membership community or crafting the most delectable sourdough in town, this episode is a toast to the magic you bring to the table, no matter how different it might be from your neighbor's.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/12/20245 minutes, 35 seconds
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Do You Ask Yourself This One Thing Enough?

Have you ever paused to ponder the profound impact of the word "why" in shaping your life's decisions? From the social events I RSVP to, to the aspirations that steer my professional journey, this episode peels back the layers of our choices, revealing the authentic desires that should guide us. After returning from a break, I found myself inundated with invitations and felt the familiar tug of obligation and the fear of missing out. However, this time, I chose introspection over impulse, letting my deeper motivations lead the way to a fulfilling and intentional life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/11/20245 minutes, 44 seconds
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What's The Peak Of A Great Life?

Unlock the secrets to a life of rich fulfillment that even wealth can't purchase with Robin Sharma, acclaimed author of 'The Wealth Money Can't Buy.' Our conversation transcends mere self-actualization, daring to climb the ultimate peak of Maslow's hierarchy: self-transcendence. Robin guides us through this transformative concept, asserting that our truest satisfaction comes from serving a cause greater than ourselves. Embrace this episode as your personal invitation to discover a purpose that lights up the world, and in turn, sets your own path ablaze with passion and meaning.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/10/20245 minutes, 10 seconds
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The 3 Best Let It Be Easy Questions

Ever find yourself spiraling over life's hiccups, from the trivial to the transformative? Allow me to equip you with three potent questions that promise to reshape your approach to challenges, offering a compass to steer you toward serenity and simplicity. In the fabric of our daily lives, it's easy to lose sight of the scale of our struggles. That's why the episode kicks off with, "How serious is this really?", prompting a reality check that could scale down mountains back into molehills. It's about cutting through the drama our minds conjure and sizing up our situations with a fresh, calm perspective. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/9/20245 minutes, 32 seconds
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"Real Life" Versus Vacations

Ever landed back from a trip and felt a wave of happiness wash over you—not because you're thrilled to escape an awful reality, but because your everyday life is just as sweet? That's the moment of euphoria I experienced returning to Miami after an incredible month away. This episode is all about discovering the art of living a life that's as enjoyable on a mundane Tuesday as it is on a tropical getaway. Drawing inspiration from the wise words of Seth Godin, I muse on the concept of creating a life that doesn't scream for an exit strategy and how we can infuse our daily grind with joy that rivals our vacation highs.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
5/8/20245 minutes, 35 seconds
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Why I'm Proud Of My "Poor" Past

Have you ever looked back at your humble beginnings and felt a surge of pride for the journey you've endured? Today, I take you on a heartfelt journey through my own past, revealing how the challenges I faced, from living in government housing to finding comfort in domestic violence shelters, have shaped me into the resilient person I am today. It's a conversation sparked by a listener's question about the courage it takes to speak openly about one's personal history. But for me, addressing my roots isn't just about courage; it's about pride and the strength that comes from overcoming adversity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/7/20245 minutes, 18 seconds
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How I Get Loads Done (The Easy Way)

Ever felt like your productivity is at the mercy of an invisible force? That's exactly what we're unpacking in this episode with the wisdom of my friend Kate Northrup, who shares how synchronizing work with your menstrual cycle can lead to revolutionary shifts in productivity. But don't fret if you're not someone who experiences this cycle; there's plenty to glean about working in harmony with your body's natural energy ebb and flow. From sleep patterns to dietary impacts, we explore how listening to your body's signals can transform the way you approach tasks, creativity, and self-care.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/6/20245 minutes
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Two Quick Ways To Attract MORE, Faster!

Ever caught yourself hoarding clothes you never wear or holding onto unfinished projects in hopes of some future burst of motivation? It's time to break free from these chains! In this episode, I unravel the secrets to magnetizing your desires with ease. Discover how decluttering your life isn't just about creating physical space—it's about welcoming new opportunities with open arms. By adhering to the 'law of use,' you'll learn the power of making the most of what surrounds you, paving the way for abundance to enter your life without obstruction.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/5/20244 minutes, 36 seconds
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Incomplete

Ever found yourself pondering the path not taken or the decision hastily made? This episode brings to light the often overlooked concept of incompletion in our lives, featuring my insightful friend Farnoosh Torabi, a finance expert and host of the 'So Money' podcast. Farnoosh delves into the significant yet frequently discounted long-term financial costs women may face when opting out of their careers to raise children. It's a conversation that challenges us to stretch beyond our daily to-do lists and consider the larger implications of the choices we make.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/4/20245 minutes, 21 seconds
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Patience + Persistence

Have you ever wondered how the greats of our time manage to keep pushing forward without burning out? I'm inviting you to unravel the mystery of blending patience with persistence, a combination I've personally found to be the secret sauce in my own journey towards success. Today's heart-to-heart isn’t your typical pep talk; it's an exploration of how these two powerhouses can harmoniously guide you to a life brimming with love, trust, and a surprising amount of ease.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/3/20245 minutes, 1 second
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Think For Yourself

Growing up with divorced parents taught me the art of seeing through multiple lenses, a skill I once mistook for indecision. Now, I realize it's a superpower in disguise. This podcast episode is a celebration of independent thinking and the nuanced perspectives that come from personal conflicts. It's a story of how a perceived flaw transformed into one of my greatest assets.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/2/20244 minutes, 54 seconds
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When Love Doesn't Last

When my world turned upside down with divorce, I never imagined that one day I'd look back on it with a heart swelling with gratitude. Join me on a stroll through Parisian streets, as I open up about finding the unexpected beauty in life's pivotal endings—whether it's a marriage, a career, or even a deep friendship. As your host I'm here to share the personal reflections and lessons learned from these profound moments of change, assuring you that they are not the full story of our lives but simply chapters that enrich our narratives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
5/1/20245 minutes, 1 second
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The Foundation Of Receiving

that has been the cornerstone of my life's philosophy. Gleaned from the wisdom of my mother and reflecting on our shared experiences, this episode is an intimate exploration of the richness that lies in recognizing the wealth we already possess. My sisters and I, coming together in Paris, reminisce about our upbringing through welfare and domestic violence shelters, and yet, we celebrate the unshakeable belief that we were never poor. My mother's conviction, that our minds and the love we held for each other were our true treasures, has been a guiding light in my journey.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/30/20245 minutes, 3 seconds
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The Way To Be Interesting

Ever wonder what the secret sauce is to becoming someone who lights up a room just by walking in? That's exactly what we uncover in this episode, as we dive into the power of curiosity and the magnetic pull of an open mind. I share my thoughts on how a little knowledge about a wide range of topics, from art and history to bumblebees, can ignite engaging conversations and create meaningful connections. It's not just about being interesting; it's about being genuinely interested in the diverse world around us.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
4/29/20244 minutes, 36 seconds
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This 4 Word Affirmation Is EVERYTHING!

Embark on a transformative journey with me, as I unveil a mantra that's not just easy to remember but also powerfully encompasses the essence of a deeply satisfying life. Drawing from the timeless wisdom of Florence Scovel Shinn, I've embraced a philosophy that anchors in four cornerstones: health, wealth, success, and perfect self-expression. This episode isn't just another self-help spiel; it's a heartfelt invitation to recalibrate your priorities and find equilibrium in your everyday hustle.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
4/28/20244 minutes, 45 seconds
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The Eiffel Tower

I couldn't help but laugh at myself, standing atop the Eiffel Tower, as I scanned the horizon for the iconic structure, only to realize I was in it. This humorous epiphany became a powerful metaphor during my last week in Paris and is the heart of our conversation this week – recognizing the abundance we're swimming in, just like a fish oblivious to the ocean. We often search tirelessly for the very things we already possess: love, security, creativity. But what if the act of seeking is what blinds us from seeing that we're already enveloped in what we desire? And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that!
4/27/20244 minutes, 58 seconds
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Capture The Moment

Ever find yourself saying "I'll do it tomorrow"? Well, I'm here to shake that mindset and ignite the spark of creation within you. As someone who's woven words into articles and stories into podcasts for over a decade, I've come to realize that the art you're capable of today is a one-time offer from the universe. This episode peels back the layers on why 'now' is the golden hour for your creativity, drawing from the authenticity that fueled my first book, "What If It Does Work Out?" and how that genuine spirit gets lost if we wait for the elusive 'right moment'.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/26/20244 minutes, 26 seconds
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Romanticize Your Life!

Have you ever caught yourself saving your best for a day that never comes, or waiting for a special occasion to use your fanciest items? This episode is your wake-up call to break free from that cycle and start romanticizing your daily life. Imagine surrounding yourself with fresh flowers just because, or spritzing your favorite perfume on a quiet Tuesday morning at home — these are just some of the simple yet impactful pleasures I discuss that can elevate your everyday existence. It's not about waiting for the perfect moment; it's about making every moment feel perfect.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/25/20245 minutes, 7 seconds
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Why We Give Up

Ever stare down the daunting path of a personal goal, feeling the weight of uncertainty nudging you towards giving up? Today, we wade through the mental mire that holds us back from our dreams. I invite you to unravel the complexities of the mind's craving for certainty and the all-too-familiar crossroads where giving up seems like the only option. This isn't just about powering through; it's about recognizing when to let go and when to hold on, understanding the difference between a healthy redirect and the risks of a life confined to comfort zones.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
4/24/20244 minutes, 45 seconds
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Life Advice From A Paris Bookstore

Have you ever felt the pull of your intuition guiding you, yet you hesitated, questioning the wisdom of your inner voice? Nestled in the quaint streets of Paris' Latin Quarter, I found myself at the doorstep of the legendary Shakespeare and Company bookstore, where the spirit of literary giants past seemed to whisper secrets of creativity and authenticity. It was here, amidst the scent of weathered pages and the hush of reverent bibliophiles, that I encountered the profound advice of Raymond Chandler, not just on writing, but on living with audacious courage and unwavering trust in one's own voice.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/23/20244 minutes, 17 seconds
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Creating Money

Ever wonder how the sights and sounds of Paris might influence your thoughts on money and abundance? My latest Self Coaching Society call brought a Parisian flair to the discussion, where we explored the emotionally charged journey to creating wealth. Diving into the heart of what it means to generate value, I shared a transformative realization: money is more than just currency; it’s a reflection of the value we create in the world. With a nod to Sean Achor, Harvard's happiness guru, I also revealed how a daily gratitude practice pinpointing three specific joys can skyrocket our happiness by up to 30%—a key ingredient in the recipe for financial success.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/22/20245 minutes, 3 seconds
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Are You Missing Out?

Have you ever let the fear of hearing 'no' stop you from asking for what you truly desire? Join me, as I recount the sweet victory of scoring the perfect table during a sun-drenched Parisian adventure and how such simple acts of asking can lead to delightful life experiences. In sharing tales of how I've turned ordinary moments into joyous memories, this episode will illuminate why making requests can dramatically enhance our lives. From sharing a birthday lunch with a view of the Eiffel Tower to a charming afternoon at a café, I show you just how much magic can unfold by simply voicing your wishes.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
4/21/20245 minutes, 12 seconds
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Don't Skip This!

I've always known the power of a good morning ritual, but it wasn't until my Parisian getaway that the true test of my habits hit home. Imagine stepping away from your daily groove, finding both wonder and a pinch of disarray as you navigate a new city—this is the story I unfold from the heart of Paris. In a candid heart-to-heart, I delve into the subtleties of mind management and the importance of those personal practices that prime our minds for positivity, no matter where in the world we find ourselves.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! 
4/20/20245 minutes, 9 seconds
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Trust A Few

Have you ever been stung by a betrayal of trust or grappled with the dilemma of whom to trust and how much? That moment when you realize that not everyone has the same moral compass can be a true eye-opener. In this heart-to-heart episode, I share a slice of personal history that shaped my philosophy on love and trust. It revolves around a line that has guided me through life's intricate dance of relationships: "Love many, trust a few, do wrong to none." This Shakespearean gem from "All's Well That Ends Well" isn't just a quote; it's a way of life that I explore with you, revealing why loving openly doesn't necessarily mean trusting everyone and how to navigate this seemingly tricky terrain.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/19/20244 minutes, 39 seconds
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Ignorance Actually IS Bliss (Here's How)

Could embracing ignorance actually pave the way to success? You'll be surprised at how "not knowing" might just be the secret ingredient to a fulfilling life. On today's episode, I'm sharing stories that defy the odds and celebrate the unconventional wisdom of knowing when less information can mean more freedom to thrive. Hear about the bumblebee that shouldn't be able to fly, yet dances from flower to flower, and the dermatologist who conquered the competitive Miami market with nothing but sheer naivety and a dream.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/18/20245 minutes, 40 seconds
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Do You Need To Change Where You Are?

Have you ever been gripped by the unsettling suspicion that you're an imposter in your own life? That's the thorny issue I grapple with in my latest heart-to-heart, where I share the tale of my personal dissonance within the glossy but ill-fitting confines of the corporate world. Listen in as we wander through the maze of aligning with our authentic selves, and the palpable cost of ignoring the persistent call of our dreams and desires. This episode isn't just my story; it's an invitation for you to reflect on your own life—could your fulfillment lie in a bold change of scenery?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/17/20245 minutes, 43 seconds
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Ever Suspicious When Life Goes Right?

Have you ever caught yourself second-guessing a stroke of good fortune? It's an all-too-common reflex, but today, we're flipping the script. This is your guide to a more joyous existence as we explore the importance of celebrating the good without a shadow of a doubt. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/16/20244 minutes, 30 seconds
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Are You Hogging Your Story?

Have you ever thought your personal struggles could be someone else's lifeline? Hoda Kotb's journey through cancer and the profound advice she received from a stranger might just challenge you to open up in ways you never expected. This episode is a celebration of the strength found in vulnerability, as I explore Kotb's experience and its universal resonance. We all face hardships, but it's how we choose to share those stories that can transform a simple conversation into a moment of deep connection and solace.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/15/20245 minutes, 6 seconds
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6 Things I Love Right Now!

Ever find yourself in a TV show rut, endlessly scrolling for that next binge-worthy series? I've got the perfect fix. My latest obsession, "Apples Never Fall" on Peacock, is a gem that's got me glued to my screen, and I just have to share it with you. But that's not all—my husband and I stumbled upon "Wrong Side of the Tracks," a riveting Spanish drama that we can't stop watching. In this episode, I explain why these shows are must-watches and how they've become a delightful part of our evening routine.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/14/20246 minutes, 14 seconds
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Hard Decisions, Easy Life!

Have you ever felt the weight of indecision or the burden of saying 'yes' when every fiber in your being was screaming 'no'? My journey toward embracing the challenging yet liberating principle, "Hard decisions, easy life; easy decisions, hard life," has been a game-changer. I'm eager to share with you how making tough choices can streamline and simplify your existence. This episode isn't just about wisdom passed down from the likes of Tim Ferriss; it's about real-life applications that lead to a profound sense of relief and alignment with our true selves.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/13/20245 minutes, 42 seconds
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Let People See And Hear You

Have you ever felt like your voice is just waiting to be unleashed, but something's holding you back? Well, buckle up because I'm here to nudge you toward the spotlight where you truly belong. This episode isn't just an ordinary chat; it's a rally cry for all the silent geniuses out there – the naturally gifted coaches who transform lives yet remain the best-kept secrets in their fields. I'm taking the lid off the contrast between two coaches – one who's a hidden gem and another who's out there making waves – and offering you a treasure trove of insights from my Life Coach Success School.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/12/20245 minutes, 9 seconds
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Richest Man in the World

Discover the hidden jewels of contentment as I weave the ancient wisdom of India into your modern life with a tale that redefines true wealth. Imagine stumbling upon a gem that could make you the richest person in the world, only to realize that there's something far more precious—inner peace. This episode is a treasure trove for those seeking a life beyond material desires, offering a narrative that questions the very nature of happiness and fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/11/20244 minutes, 55 seconds
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Beauty

Have you ever paused to marvel at a child's laughter, or felt a surge of love just watching a loved one lost in thought? This is your invitation to step into a space where we embrace life's magnificent simplicity. In a heartwarming exchange, I walk you through the enchanting corners of everyday life that often go unnoticed. From sharing the whimsical tales of children with their parents to the peace that comes with a bunch of fresh flowers, this episode is an embrace of life's quiet wonders.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈
4/10/20245 minutes, 9 seconds
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No Event Justifies A Negative Feeling

Feeling overwhelmed by life's daily grind? You're not alone, and Anthony DeMello's "Stop Fixing Yourself" might just hold the key to a lighter, more joyful existence. As I delve into DeMello's work, I'm struck by his powerful assertion: life's challenges don't inherently lead to negative feelings—our own attachments and internal programming do. In this conversation, I unwrap the wisdom of detaching from these programmed responses and guide you through DeMello's practical three-step process to embrace a life of awareness and contentment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/9/20246 minutes, 1 second
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Be An Irresistible Friend

Ever feel like your social circle could use a refresh, or perhaps a bit of fine-tuning? You're not the only one; it's a sentiment echoed across conversations and communities, and I'm here to guide you on this journey of intentional friendship. Join me as I share personal reflections on the magic of meaningful connections and the importance of being selective with whom we invest our time. Discover how embracing a smaller, more treasured group of friends can revolutionize your social life, bringing authenticity and joy into every interaction, regardless of the weather. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/8/20245 minutes, 37 seconds
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The Fun Way To Make A Big Change

Ever feel like life's complexities are pulling you down? Join me as I share a life-changing philosophy from my books "Let it Be Easy" and "Stop Checking Your Likes," which promises to guide you toward a more joyful, peaceful, and successful existence by choosing the path of least resistance. It's about shifting your strategy from the arduous task of elimination to the delightful process of addition. This episode isn't just another self-help lecture; it's a transformative conversation that will refocus your attention on what truly matters, igniting a spark of excitement for the positive changes you can bring into your life.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/7/20245 minutes, 12 seconds
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Is Someone Bothering You?

Have you ever found yourself yearning to navigate through life's uncertainties with unshakable calmness? This episode explores the idea that true peace comes from within, shaping how we experience the world around us. It's a treasure trove of insights on achieving personal steadiness—a state where the chaotic waves of life's drama no longer toss our boat. We delve into the power of internal work and how it equips us to stand firm amidst life's storms.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/6/20245 minutes, 40 seconds
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Your Simple Success Shortcut

Ever wondered how some people seem to effortlessly achieve success in finances, personal growth, and life in general? They've unlocked something you haven't—yet. Tune in as we unravel the mystery of knowledge gaps with wisdom inspired by T. Harv Eker's "Secrets of the Millionaire Mind." This episode isn't just a conversation; it's a revelation that the difference between 'have' and 'have-not' might just be a piece of wisdom away. We dissect the importance of mindset, the power of learning from others, and the accessibility of expert advice in the digital era to help you bridge the gap between where you are and where you want to be.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/5/20246 minutes, 4 seconds
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Ever Do What You Don't Want To Do?

Ever found yourself weighing the joys of a sunny beach day against the call of your to-do list? Join me as I explore the delicate dance between saying 'yes' to responsibilities and 'no' to fleeting pleasures. In today's heart-to-heart, I share my personal story of opting to work on a beautiful Sunday to ensure a smooth sail for the daily podcast episodes while I'm away in Paris. It's about commitment, opportunity costs, and remembering the joy in the 'why' of our choices, even when they involve sacrifice.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈
4/4/20245 minutes, 37 seconds
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Are You Always Right?

Have you ever considered that being right might come at too high a price? That's the question we tackle today as I reflect on a powerful poem my father shared with me. The poem highlights the stark choice between being right and being happy. It's a candid exploration of the sometimes tragic consequences of insisting on our own correctness and how this insistence can have profound effects on our relationships and quality of life. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/3/20244 minutes, 44 seconds
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You Are Not Responsible For This

Have you ever felt weighed down by the belief that you need to manage the behaviors of those around you? My journey through a tumultuous childhood taught me a vital lesson about personal boundaries and responsibility—a lesson I'm eager to share with you. As a child navigating the chaos of domestic violence shelters and dealing with the unpredictable nature of addicted and erratic family members, I came to a life-altering realization: we are not responsible for the actions of others. This episode is a heart-to-heart chat about finding peace by staying in your own lane and understanding the limits of your influence.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/2/20244 minutes, 46 seconds
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I Don't Know

Ever find yourself hiding behind a shield of "I don't know" when faced with life's big questions? Join me as I expose the truth behind those three words and the subtle power they have to stall our progress. This episode is for anyone caught in the comfort zone of uncertainty, looking for that nudge to reclaim the reins of their life. We delve into why we often resort to "I don't know" as a safety net and how confronting our own truths — no matter how daunting — can ignite action and lead to a life filled with purpose and direction.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
4/1/20244 minutes, 52 seconds
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A Quick Way To Feel Peace

Have you ever caught yourself brewing a storm of negative assumptions about someone’s actions? This episode is your gentle nudge towards the calm that comes with positive interpretations. In a heartfelt conversation sparked by a community member's disappointment over a denied raise, we explore the unnecessary stress created when we assume the worst in people’s intentions. It's a deep dive into the mind's tendency to concoct stories that often don't serve us, examining a scenario where personal performance isn't the issue—company health is. We'll consider how recognizing this can dissolve tension and lead to personal growth and understanding.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/31/20246 minutes, 33 seconds
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This Woman Inspired Me

Have you ever stumbled upon an unexpected source of inspiration during a routine outing? That's exactly what happened to Heath and me during a casual lunch at Hillstone, where a conversation with a new server turned into a profound exploration of human connections and the daring moves we make in pursuit of fulfillment. This episode peels back the layers of a simple interaction that reveals the essence of initiative and the pursuit of what truly makes us happy, even if it means stepping out of our comfort zones.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/30/20245 minutes, 21 seconds
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Too Busy To Manifest? (It's OK)!

Feeling inundated with the complexities of manifesting your dreams? Ditch the overwhelming pressure of vision boards and affirmations! Join me as I unravel the mystique of manifesting and introduce an empowering twist—action is your golden ticket! This episode isn't about sitting still in deep meditation; it's a rallying cry for those ready to roll up their sleeves and dive into the practical magic of doing. Discover how history's most accomplished figures achieved greatness not by wishing but by working on what truly matters. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/29/20245 minutes, 21 seconds
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The Right Thing To Do

Courage isn't just about the grand gestures; it's found in the quiet moments when we choose to end suffering out of compassion. This episode is a raw and honest look at the parallels between the heart-wrenching decision to ease an animal's pain and the bravery required to let go of relationships that no longer serve us. Through a personal story shared by a friend from Australia, we uncover the beauty and strength in doing the difficult, yet kind thing. It's a conversation that goes beyond just knowing when to say goodbye—it's about the courage to act on it for the sake of healing.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/28/20245 minutes, 15 seconds
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Are You Asking The Right Questions?

Have you ever considered that the most life-altering shifts stem not from the answers we gather, but the questions we dare to ask ourselves? That's the essence of this episode. Unpack the wisdom of James Clear and embark on a journey to discover the transformative power of personal inquiry. By tuning in, you're not just listening to another conversation; you're engaging in a practice of self-reflection that promises to shape your destiny in the most authentic way possible.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/27/20245 minutes, 15 seconds
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Working Hard Isn't The Thing, This Simple Thing Is...

Ever feel like you're running in place, working hard but not getting anywhere? That's the trap of busywork, and today's episode is your ticket out. In this episode, we're cutting through the noise to pinpoint the key actions that will catapult you toward your dreams. Forget the endless hustle without results; it's about smart moves, not just sweat.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/26/20245 minutes, 38 seconds
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A Sign Of A Good Friend

When a friend's success lights up your phone with an excited message, you know you're more than just a buddy—you're a trusted confidante. Join me, as we unpack the profound joy of being the first to celebrate the victories in our friends' lives. It's a testament to genuine connection and the ability to revel in each other's happiness without a hint of envy. In a heartfelt conversation, I share a personal story that illuminates this often-overlooked hallmark of true friendship and why it's such a privilege to be on the receiving end of those triumphant calls and texts.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/25/20244 minutes, 52 seconds
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How To Live A Good Life

Have you ever felt the tug to live with more heart, to transcend the bare minimum, and embrace a richer experience? Join me, as we explore the essence of infusing the spirit of generosity, joy, and fairness into every aspect of life. Forging a path beyond the rulebook, we delve into anecdotes and personal stories that reveal the profound beauty of aligning with the universe and tapping into our highest selves. Whether it's a conversation about a revered basketball coach's philosophy or a friend's business conundrum, this episode is a testament to living a life that's not just about surviving, but thriving with spirit.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/24/20245 minutes, 47 seconds
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Vision

Ever wondered how some people can spot a diamond in the rough, transforming the ordinary into the extraordinary? That's the power of vision, and this episode of Let it Be Easy is all about harnessing that gift. Join me, as we peel back the layers of our everyday surroundings to reveal the hidden potential that lies within. From revitalizing forgotten real estate to scoring high-end looks without the hefty price tag, we'll explore how a shift in perspective can lead to incredible transformations in both our environment and ourselves.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/23/20245 minutes, 55 seconds
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Your Emotions Are Not Reliable

Have you ever felt like your emotions took the driver's seat and steered you in the wrong direction? If anger, frustration, or sadness have ever clouded your judgment, you're not alone. Today, I take you on a journey through my personal struggles with the tumultuous sea of emotions. It's a transformative exploration, mirroring themes from my book "Let it Be Easy," where I share how emotions, particularly anger, once commandeered my life and decisions.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/22/20246 minutes, 22 seconds
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How To Know If Your Doubts Are Valid

Ever find yourself brimming with ideas but paralyzed at the starting line? That gnawing self-doubt can be a real dream-snatcher, but here on "Let it Be Easy," I'm tackling that head-on. Join me as I illuminate the path from idle chatter to action, revealing how diving into your aspirations, despite the trembles of failure, is the only way to truly test the waters. This episode isn't just about shaking off the cobwebs of hesitation; it's an invitation to recalibrate your understanding of happiness and success. Let's explore why the pursuit of goals, and not the external accolades, is where you'll uncover genuine joy.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/21/20246 minutes, 2 seconds
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Two Of My Favorite Quotes (RIP Iris Apfel)

Have you ever looked in the mirror and wondered if the person staring back is the genuine article of your inner self? Today's episode is a tribute to the late, extraordinary Iris Apfel, the style icon who never let the world dictate her wardrobe or her life. With her round glasses and bold attire, Iris was the epitome of what it means to live authentically, weaving her vibrant thread into the tapestry of life until the remarkable age of 102. Her legacy—a clarion call to reject a cookie-cutter existence and embrace our individuality with unapologetic glee.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/20/20245 minutes, 42 seconds
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Someone Pushing Your Buttons?

Have you ever felt like your generosity in relationships is being stretched too thin, leaving you drained and underappreciated? My friend from the UK and I discussed this very struggle, which might hit close to home for many of us. Today, we explore the delicate balance between being trusting and being naive, as well as the consequences of our eagerness to please. It's a conversation that peels back the layers on why we sometimes let others overstep our boundaries and how these experiences can serve as a wake-up call to reassess our approach to personal connections.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/19/20245 minutes, 29 seconds
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Do You Look Good?

Have you ever worn something that just didn't feel like 'you'? Imagine living your whole life in that discomfort. In this episode, I share an enlightening story of a man and his ill-fitting suit—a metaphor for the lives we lead when we twist ourselves to fit societal molds. It's a candid exploration of authenticity versus the need to belong, and how the latter often leads to a life that's anything but comfortable.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/18/20245 minutes, 49 seconds
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Life's Second Chance Through the Eyes Of Anita Moorjani

When faced with life's ultimate challenge, the embrace of death, New York Times Bestselling Author Anita Moorjani emerged not just alive but transformed. Her experiences, which outline an epic voyage from cancer's brink to a miraculous resurgence, illuminate the pathway to living a life brimming with authenticity and purpose. As Anita recounts in our heartfelt exchange, her near-death revelations expose the profound interplay between our health, our fears, and the latent potential of self-love.This episode is a tapestry of emotional and spiritual wisdom as Anita guides us through the intricacies of her profound journey and the lessons that transcend our mortal coil. From the gripping tales of her encounters in a state beyond life to embracing a life led fearlessly, the insights gleaned are both grounding and transcendent. Her anecdotes serve not just as a compass for navigating personal hardships but also as a beacon of hope, assuring us that our departed loved ones are never truly lost to us.Throughout our conversation with Anita, we unearth the power of preserving our life force and the vitality of living passionately and authentically. She generously provides practical tools, such as transformative journal prompts, to steer us toward realizing our most fulfilling lives. For anyone aching to align more closely with their soul's calling or to find solace in the midst of sorrow, Anita's wisdom offers a wellspring of encouragement to tap into our deepest reservoirs of courage and love.Check out her incredible book, Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing, and be sure to also check out all of her amazing FREE resources at https://www.anitamoorjani.com/And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/17/20241 hour, 3 minutes, 33 seconds
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Know Anyone Like This?

Ever found yourself trapped in a conversation with someone who's all grand plans but no action? We've all encountered the chronic talker, and if you're honest, maybe you've even been that person. Join me as I candidly dissect the archetype of 'the talker'—those who spin tales of their supposed future triumphs but never lace up their boots to trek the path to success. This episode isn't about quashing dreams; it's about why actually pursuing them is the only way to garner genuine respect and self-fulfillment.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/16/20245 minutes, 52 seconds
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Succeeding When You're Not "Supposed To"

Have you ever pondered the true measure of success? In our latest episode, we unravel the heartening tale of a 1950s New Jersey man whose cigar-selling venture led him to unexpected prosperity, all without the basic ability to read or write. This story isn't just a narrative—it's a testament to the power of embracing our inherent skills and the surprising doors that open when we least expect them. And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/15/20245 minutes, 6 seconds
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Are You The Strong One?

Have you ever considered that the friend who always wears the brightest smile might be fighting the toughest battles inside? Our latest episode, inspired by a moving UK mental health ad, digs deeper into the silent struggles that often go unnoticed and the lifesaving grace of human connection. Join me as I share my thoughts on why we should extend our compassion beyond the obvious signs of distress and the importance of checking in on everyone around us, especially those who seem to have it all together.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/14/20244 minutes, 55 seconds
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What Great Manifestors DON'T Do!

Unlock the power of positivity to transform your life as we channel the wisdom of Dr. Wayne Dyer, guiding you through the art of manifesting your desires by focusing on the achievable. Embrace the philosophy of possibility and joy that distinguishes the most successful individuals from the rest. This episode is your invitation to shift your mindset, with a special look at how achievers view their world and how you can apply these insights to your own life. Are your thoughts and conversations paving a path to your dreams or anchoring you to your fears?And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/13/20244 minutes, 29 seconds
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When Something Confuses You - Do This, Fast!

Ever been struck by a wave of panic over a simple misunderstanding? Join me as I recount the comical yet eye-opening tale of how a Slack glitch led one team member to believe they had been abruptly fired. This uproarious misadventure is a springboard into the broader theme of our episode: the imperative of clear communication and the mayhem that ensues when we let assumptions dictate our peace of mind.And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"These prompts are perfect if you:🎯 Feel lost in direction.📉 Battle feelings of inadequacy or constant comparison.😕 Experience restlessness.📆 Find goal-setting or motivation challenging.😐 Simply feel 'meh'.Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠👉 Click here to get them for FREE 👈 
3/12/20245 minutes, 15 seconds
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Becoming Magnetized

Ever felt like you're just going through the motions, disconnected from the electric current of life? Join me as I share the transformative wisdom of spiritual teacher Florence Scovel Shinn, teaching us about the power of being energetically present and engaged. This episode is a tapestry of vintage insights and modern-day analogies, including an unexpected cameo by Leonardo DiCaprio's character from 'Titanic', to guide you towards rediscovering your inner magnetism. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/11/20245 minutes, 41 seconds
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Overcoming The Fear Of Other People's Opinions with Dr. Michael Gervais

Could the lingering fear of what others think be the invisible chain holding you back from true authenticity and peak performance? Join me as Dr. Michael Gervais, a renowned high-performance psychologist, takes us on an exploration of FOPO—fear of other people's opinions—and its deep-seated impact on our lives. As we discuss his new book, The First Rule of Mastery: Stop Worrying About What People Think of You, we'll uncover how this primal fear not only shapes our self-identity but also constrains us within an armor of pretense, stripping away the joy of living in the moment and pursuing our true potential.This episode is a treasure trove of transformative insights, weaving together powerful stories from the worlds of music, sports, and history. You'll hear about U2's early struggles, an NBA player's turning point, and a study on golfers that reveals the intricate dance of identity and pressure. We'll also unpack the physiological turmoil triggered by public speaking and spotlight moments, offering strategies to shift from a performance-based identity to one that's rooted in purpose. Listen to the inspiring tales of figures like Florence Nightingale, who transcended fear to forge a purpose-driven legacy.Dr. Gervais and I also reflect on the symbiotic relationship between mental fortitude and physical presence, sharing anecdotes from the UFC and personal life that highlight this dynamic. We also tackle the challenge of excessive worry about others' opinions in today's polarized society and how embracing our individuality can foster deeper connections.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/10/202457 minutes, 51 seconds
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Start With This!

Ever wondered why children approach life with such infectious enthusiasm? On today's episode we tap into the remarkable power of starting ventures with elation – a secret sauce for success. As I share my insights, you'll discover that the key to a more enjoyable process and better outcomes lies in the energy you bring to new experiences. Whether you're looking to take a break from alcohol, launch a project, or learn something new, the transformative impact of positivity is undeniable. Join me, and let's unlock the joy that can turn everyday tasks into exciting adventures!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/9/20245 minutes, 1 second
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Feeling Stuck?

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE. ==========================================Ever found yourself at a standstill, wrestling with the frustration of feeling stuck? Today we take a refreshing look at this common experience, suggesting that maybe, just maybe, being stuck is simply a pause, a necessary intermission in the relentless symphony of life. This conversation unwinds the wisdom of Einstein's principle and how an object in motion stays in motion, revealing a powerful perspective shift that can help us all when we feel like our wheels are spinning in place. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/8/20245 minutes, 22 seconds
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Want To Create REAL Magic?

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE. ==========================================Have you ever discovered a hidden well of strength during life's most challenging moments? This episode is a deep-dive into the potential we all harbor, the kind that typically waits for a crisis to ignite. Through my own journey and coaching insights, I'll show you that the transformative power to change our circumstances isn't exclusive to desperate times. It’s a source we can tap into at any moment, ready to elevate our lives from merely good to truly exceptional.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/7/20245 minutes, 6 seconds
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Are You Wasting Time? (+ Special Invitation)!

Looking to have a fully booked life coaching business? Join my free, LIVE upcoming workshop where I'll show you how... REGISTER HERE.  ==========================================Ever feel like life's slipping through your fingers while you're stuck in a routine that doesn't spark joy? Today's candid conversation will shed light on the subtle ways we might be wasting not just our precious time but our very selves. In this episode, we confront the brutal truth about living a half-hearted life, from staying in soul-sucking jobs to nurturing friendships that have long since wilted. I share a heart-piercing quote that's a wake-up call to the scarcity of our time on earth. Plus, I unveil the secrets to harnessing the power of 'no', sharpening your focus, and cherry-picking what truly matters – a transformative journey that's propelled me forward. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/6/20245 minutes, 29 seconds
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Do You Feel Hopeful?

Have you ever grasped an acorn and pondered the towering oak tree it's destined to become? Join me as we unearth the power of hope and its vital role in transforming intuition into action. With every story and analogy, you’ll feel the pull of your highest potential beckoning, encouraging you to foster your very own seeds of opportunity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/5/20245 minutes, 18 seconds
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In A Hurry To Get Someplace?

Ever feel like you're sprinting through life, but somehow still falling behind? You're not alone. Today's episode gently unwraps the insidious, ego-driven habit of rushing—a familiar foe to many of us. I share insights into how this perpetual haste is not only futile but a significant departure from our soul's innate patience and calm. By recognizing the difference between excitement and the anxiety-laden urgency that ego thrives on, we carve a path back to our true essence. As your guide, I invite you to explore this distinction with me, offering a moment to pause and review your own dance with time and pace.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/4/20245 minutes, 9 seconds
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Embracing Ancient Wisdom to Reshape Our Lives with Gregg Braden

Embark on a transformative exploration with the esteemed Gregg Braden as we uncover the profound impact words and ancient wisdom can have on our modern lives. As a celebrated author and sage, Gregg brings a treasure trove of knowledge from his book "The Wisdom Codes," revealing how language shapes our reality. Through our engaging discussion, we promise you'll gain insights into how intention and belief infuse our words with the power to rewire our brains and mend our hearts, offering vital tools for self-regulation and emotional management courtesy of the innovative techniques from HeartMath.Have you ever pondered the deep connection between our emotions, biology, and the resilience it takes to master new skills? Our conversation with delves into the persistence required for biological transformation, especially in today's children, who learn distinctly from previous generations. We also address the psychological implications of words on memory, contemplating how our desire to forget painful experiences may inadvertently contribute to memory loss. Together, we navigate the journey of embracing our traumas to retain memories without pain, fostering authentic connections and personal growth.As the episode unwinds towards its close, we muse over the enigmatic parable of the woman and the jar from the Gospel of Thomas, seeing in it a reflection of our own lives as vessels of love. Gregg artfully discusses the magnetic attraction we feel towards those who mirror the parts of us that we've lost and the profound journey of reclaiming our wholeness. This heart-opening discussion invites listeners to embark on their own quests for wisdom, encouraging a shift in perception and nurturing emotional evolution. Join us for a soul-stirring dialogue that promises to challenge, inspire, and support your journey towards healing and fulfillment.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/3/202444 minutes, 45 seconds
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That Person Who Annoys You!

Ever found yourself expending energy on someone you'd consider an adversary? It's a feeling we've all encountered, whether it's with a rival, a past friend, or even a colleague... Join me as I unpack a fresh perspective on navigating the presence of 'enemies' in our lives. Rather than getting caught in a tug-of-war of wills, I propose a mental pivot that could change everything. Imagine a world where we view people as simply being active in our lives or not—a subtle shift that can dissolve the concept of 'enemy energy' and refocus our energies on fostering relationships that truly add value to our existence.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/2/20245 minutes, 50 seconds
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You Are Your Own Authority

Ever find yourself in a mental tug-of-war with negative thoughts? Well, you're not alone, and I'm here to arm you with a powerful technique that's as close to a magic trick as you can get without pulling rabbits out of hats. We delve into the transformative power of choosing your second thought. This episode isn't just about wrestling with the pesky negative thoughts that infiltrate our minds; it's about triumphing over them using a 'word of authority.' It's a simple strategy, but don't be fooled by its simplicity—it's potent enough to steer you towards a positive mindset in an instant.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
3/1/20247 minutes, 5 seconds
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True Love According To Wise People

Have you ever wondered what love really means? Children, with their unfiltered wisdom and pure hearts, have a way of simplifying the complexities of life, and in this episode, we're taking a page from their book. I'm sharing the most touching insights from youngsters aged four to eight, who provide us with their refreshingly honest perspectives on love...From sharing French fries without expecting anything in return to the profound act of simply helping an elderly neighbor cry, these stories promise to not just warm your heart but also prompt you to reconsider your own notions of love.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/29/20245 minutes, 59 seconds
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Passion + Love

Embark with us on an odyssey through the icy wilderness of Greenland as we follow rock climbing phenom Alex Honnold in "Arctic Ascent," where he seeks new horizons post his famed free solo of El Capitan. In this episode, I peel back the layers of adventure and scientific endeavor, examining the marriage of passion with purpose. Also in this documentary is Heidi, a scientist whose devotion to ice research is crucial in understanding climate change, demonstrating that fulfillment can indeed be found at the intersection of personal desires and service to others. Let's explore the less trodden paths where one's deep-seated interests, however niche they may seem, can lead to a journey of significance and impact.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/28/20248 minutes, 29 seconds
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Are You Trusting The Signs?

Are you clinging to the need for proof and missing out on life's potential? That's the heart of our latest chat, where I recount friends' experiences who've let skepticism and a hunger for security cloud their judgment and opportunities... One, an up-and-coming player in the entertainment industry, brushes off chance encounters with big names as mere coincidence, failing to realize that the universe might be laying out a red carpet for her. Another acquaintance shies away from a career opportunity that lacks the guaranteed stability of her current job despite its promise of limitless growth...Both stories serve as cautionary tales, reminding us that sometimes the absence of concrete proof is not an invitation to retreat but rather a nudge to leap into the unknown.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/27/20245 minutes, 58 seconds
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How Much Are You "Allowed" To Thrive?

Ever feel like you're hitting an invisible ceiling in your pursuit of happiness and success? Gay Hendricks, bestselling author of "The Big Leap," inspires us to shatter those ceilings as we examine the self-imposed limits we often unknowingly set for ourselves. In this episode, prepare to stretch your vision of what's possible as we delve into the art of allowing ourselves to thrive without bounds. Imagine breaking free from the guilt of outperforming our peers, or the fear of surpassing our parents' achievements – it's not just a dream, it's your potential reality.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/26/20245 minutes, 55 seconds
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Shattering Myths About Wealth Building With Nicole Stanley

Imagine transforming your relationship with money from one of anxiety and confusion to a story of empowerment and savvy decision-making. That's exactly the journey Nicole Stanley, founder of Arise Financial Coaching, and I chart in our conversation that's as enlightening as it is practical. Together, we dismantle the myths surrounding women and financial literacy, revealing how you can step into your power as a financial decision-maker. Nicole's candid recount of her own path to building a significant net worth will leave you armed with the knowledge and confidence to tackle your finances head-on, whether you're battling bank statement blues or navigating high-income challenges.Nicole and I peel back the layers of financial literacy, stressing that it is a skill that can be honed—one that can lead to not just personal growth, but also to the prosperity of the community around you. We explore the four pillars essential for financial success and how overcoming a scarcity mindset opens the door to a life dappled with both luxury and smart investment. By embracing the power of 'and' rather than 'or,' you'll learn how financial planning can harmonize with indulging in life's pleasures and how this balance can create a ripple effect of abundance.The episode culminates in a discussion on the rising trend of financial coaching, a realm where women are taking the reins and navigating their financial futures with greater clarity and control. It's not just about numbers and charts; it's about understanding the personal nature of money and using this knowledge to transform fear into a building block for wealth. Through stories, insights, and a refusal to shy away from the tough topics, this chat with Nicole is a testament to the power of owning your financial narrative and crafting a life that resonates with authenticity and financial freedom.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/25/202454 minutes, 47 seconds
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When Something Shouldn't Be Happening... But Is

When Demi Moore shared her heartfelt advice on meeting loved ones where they are, especially in light of her ex-husband Bruce Willis's dementia diagnosis, it struck a chord with me. Reflecting on my own path with my father's addiction, I understand the profound impact of accepting life's unanticipated challenges. In this episode, we journey through the landscape of acceptance and presence, guided by the wisdom of Demi and insights from conscious parenting expert Dr. Shefali. We explore the power of surrendering to what we cannot change and finding peace in the process, whether dealing with a health issue, financial struggles, or the complexities of personal relationships.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/24/20244 minutes, 33 seconds
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When The "Right" Decision Still Feels Hard

Ever find yourself at life's crossroads, riddled with indecision? This episode might just be the beacon you've been seeking. Together, we'll tackle the gnawing question, "How do you know if you're making the right decision?" and the revelations are transformative. Martha Beck's philosophy of choosing the path that feels like freedom has been a game-changer in how I approach both weighty life choices and everyday dilemmas. Whether you're contemplating a career pivot, a social commitment, or a personal investment, this episode is your guide to tuning into what allows your body to find peace, guiding you toward decisions that resonate with your truest self.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/23/20245 minutes, 43 seconds
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The Pace Of Grace

Have you ever felt the weight of your own expectations pressing down on you, whispering that you're not where you're supposed to be? You're not alone. Join me as we unpack the 'pace of grace' concept—a life-affirming perspective I gleaned from Pastor Mike Todd. This episode peels back the layers of our self-imposed timelines, revealing the beauty of our individual life rhythms. We'll explore why comparing our progress to others is the thief of joy and how every detour, every pivot, and every so-called setback is rich with purpose.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/22/20245 minutes, 9 seconds
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Compliments

What's the kindest thing someone could say to you? Imagine the power of a compliment that strikes right at the heart of who you are and what you stand for. On today's episode, we wade into the waters of self-reflection, discussing the compliments that resonate deeply with us and why. A recent remark from a community member sparked this conversation—when she's around my work, she feels strong. This isn't just flattery; it's a window into the essence of our influence on others. So, let's unpack the significance of the energy we radiate and the vibes we bring into every room we enter.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/21/20245 minutes, 15 seconds
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This Is REAL Success

Ever wondered what real success looks like beyond the shimmer of external achievements? Join me as I share how I sat down with an old friend whose rollercoaster of life experiences led us to a revelation that flips the script on traditional success. We're talking about the profound significance of feeling good independent of life's curveballs and the superpower that is emotional self-management. This heart-to-heart is an eye-opener for anyone seeking to anchor their inner peace amidst the ebb and flow of daily life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/20/20245 minutes, 4 seconds
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How to Believe You Are Enough and Transform Your Life with Jamie Kern Lima

Have you ever mistaken self-confidence for self-worth? Jamie Kern Lima, the powerhouse behind IT Cosmetics and author of "Worthy," sits down with us to unravel this common misconception. With her transformation from Denny's waitress to a billionaire entrepreneur, Jamie's personal anecdotes highlight just how pivotal recognizing our intrinsic value is for a fulfilling life. As she generously channels all proceeds from "Worthy" to No Child Hungry, her actions speak as loudly as her words, inspiring us to find worth within ourselves rather than external validation. In this interview, we discuss:The powerful difference between self-confidence and self-worth.The impact of low self-worth in your life (you may recognize this in your life!).The huge effect recognizing your worth has on your ambition.Why there is nothing wrong with you - you're just first!A game-changing perspective when you feel rejected.We often don the mask of 'the representative' to meet the expectations that society places on our shoulders, but at what cost? In this candid conversation, Jamie and I peel back the layers of authenticity in our lives, sharing stories of how staying true to oneself is an act of bravery and a necessary step towards authentic connection and belonging. We equip you with strategies to strengthen your sense of self-worth, enabling you to break free from the confines of conformity and embrace the power of your unique story.We then turn the spotlight on individuality in the workplace. Jamie encourages us to leverage our one-of-a-kind qualities as superpowers, transforming any industry we step into. We tackle the delicate dance of accepting workplace feedback without compromising our authenticity and share insights on how passion and originality can elevate your professional journey. This episode is an empowering call to action: to live unapologetically, harness your distinctiveness, and let your authenticity shine.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/19/202444 minutes, 39 seconds
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Intuition + Immediate Action

Have you ever felt a sudden, inexplicable urge to take action, only to talk yourself out of it moments later? That's your intuition knocking, and today's episode is about why you should be answering that call... We dive into the transformative power of those inner nudges, which led me to a pivotal moment early in my career as a life coach, resulting in my first major media feature. It's a story that will have you rethinking how you approach your 'gut feelings' and consider the magic that might unfold if you trust them a little more.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/18/20245 minutes, 43 seconds
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It's All New!

Step into a world where the ink on the pages of human knowledge is still drying, and your voice is a vibrant splash of color waiting to be added to the canvas. My recent sit-down with the insightful Gregg Braden left me invigorated with the realization that everything we know, from the inner workings of our minds to the methods we use to coach and heal, is incredibly young...We're just scratching the surface, which means a universe of potential awaits your curiosity and intuition. Dare to trust that ancient wisdom within you; it's a compass pointing towards uncharted territories of understanding and innovation.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/17/20245 minutes, 42 seconds
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Procrastination Is A Poison Arrow

Unlock the secrets to bypassing life's distractions and making decisive choices with advice from the extraordinary Gregg Braden. This episode is a treasure trove of wisdom, where we dissect the ancient Buddhist parable of the poison arrow, eloquently featured in Greg's book "The Wisdom Codes." The narrative stands as a stark reminder that our questions and procrastination often hinder our journey toward our deepest dreams and desires.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/16/20246 minutes, 21 seconds
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Two Fresh Ways To Think About Productivity

Are you tired of the productivity rat race that gets you nowhere? Join me, as I unlock the blueprint for achieving more by doing less, which might just be the game changer you've been searching for. Today's episode peels back the layers on why confidence is not just a feel-good buzzword but your secret weapon to breeze through those to-do lists. With personal stories from my tech career, I'll show you how trusting your intuition and banishing the curse of perfectionism can lead to wrapping up your essential tasks before lunchtime.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/15/20246 minutes, 2 seconds
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Need Versus Want

Discover how the line between what we need and what we crave shapes our lives in ways we seldom acknowledge. This episode peels back the layers on the nuanced dance between necessity and desire, a distinction that's not just about semantics but the entire energy that propels us forward. Join me as I share why it's not only okay but essential to chase what you want without feeling the need to justify your desires to anyone. We'll explore how embracing your wants can lead to an empowered, joy-filled life and why giving yourself permission to want more can lead to growth, creativity, and even becoming an inspiration to others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/14/20245 minutes, 58 seconds
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Identity

Discover the transformative power of redefining your identity as we uncover the secrets to unlocking a life of greater possibilities. Through personal stories and expert insights from Dan Sullivan and Ben Hardy's "10x is easier than 2x," we explore our self-perception's profound impact on shaping our reality. From my husband's joyful transition to a non-drinker to my leap from tech executive to life coach, we see how fluid our identities can be and the freedom of embracing change.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/13/20246 minutes, 51 seconds
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Still Dealing With Imposter Syndrome?

Feel like a fraud stepping into your big dreams? You're not alone, and the secret to conquering that fear is not what you've been told. Forget "fake it till you make it," I want you to, as my friend Alison Shamir says, "face it till you ace it"! In this episode, we're peeling back the layers of self-doubt and revealing how action, not pretense, is the true antidote to fear.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/12/20246 minutes, 4 seconds
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Defying Expectations to Unleash Feminine Magic with Tara Marino

When Tara Marino, the heart and soul behind Elegant Femme, graced our podcast with her story, she did more than just share her journey; she lit up the path for many women wrestling with their own narratives. The loss of her newborn son could have been a chapter that defined her, yet Tara transformed her deepest sorrow into a space for women to rediscover self-love and femininity. This episode sweeps you through the transformational tales of shedding societal expectations to embrace the magic of our inherent power as Tara and I explore the significance of honoring one's authentic self and the profound impact of supportive relationships.Encountering Tara's wisdom felt like opening a treasure chest of introspective gems—her 'femme types' framework not only intricately maps the unique expressions of our femininity but also challenges the persistent societal molds. The conversation weaves through the complex tapestry of identity and the beauty of achieving balance. It's a dance between the parts of ourselves we openly celebrate and those we've been hesitant to acknowledge, all under the disco ball of redefining success and personal fulfillment.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/11/20241 hour, 7 minutes, 1 second
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How I Handle Self-Doubt

Ever grapple with that nagging voice of self-doubt whispering that you're not enough? Imagine if, for just one day, that voice lost its power over you. In our latest conversation, we confront the common adversary of self-doubt head-on, sharing personal battles and the philosophies and strategies that have helped us and many within the Self Coaching Society maneuver through this tricky terrain. What's truly standing in our way isn't external—it's the internal hurdles we set for ourselves, and it's high time we leap over them.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/10/20246 minutes, 27 seconds
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Trust Funds

Have you ever chuckled at the concept of being a "trust fund baby" but then realized the joke's on you because you're actually trusting yourself to fund your own life? That's the spark that ignites our latest episode, where we unfold the idea that our true wealth isn't in our bank accounts but in the abilities and talents that are uniquely ours. Get ready for a game-changing perspective shift that will have you see your inner resources in a new light.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/9/20244 minutes, 57 seconds
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Scared Of Change?

Have you ever found yourself at a crossroads, torn between the familiar's comfort and the unknown's thrill? Let's face it: change can be a daunting beast. But I'm on a mission to transform how you view life's inevitable twists and turns. This episode is a deep dive into the heart of change and our often complicated relationship with it...I get personal, sharing my experiences with significant life transitions, like my divorce in my twenties, to demonstrate how much we stand to gain when we shift our perspective and learn not only to accept but truly love change.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/8/20247 minutes, 34 seconds
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Unlocking Abundance In Just 30-Minutes

Ready to revolutionize your relationship with time? Join me as I introduce you to the life-altering concept of "Just 30 minutes." It's time to dismantle the myth that we're always running out of hours in the day and uncover the transformative power hidden in half-hour chunks. I delve into how we can leverage these bite-sized intervals to make incredible strides in any endeavor - from penning the next great novel to mastering a new language.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/7/20246 minutes, 24 seconds
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You Don't Have to Explain Yourself

When the heat of social media backlash threatened to singe the peace of a member of our community, she reached out, and we had a heart-to-heart. In a world where opinions are as varied as the colors in a sunset, we mull over the question: how do you stay true to yourself when the crowd seems to be against you?Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/6/20245 minutes, 44 seconds
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Do You See A Person, Or An Opinion?

Have you ever felt consumed by resentment towards someone, wrestling with emotions that felt like they were weighing you down? I have definitely been there. This is why I invited the remarkable Caitlin Donovan to share her wisdom on the 'just like me' process—a technique that encourages empathy and reconnects us with love and reality. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/5/20245 minutes, 40 seconds
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A Good Way To Think About Comparison

Ever been trapped in the quicksand of comparing your life to the glossy highlight reel of someone else's Instagram feed? We've all been there, staring down the barrel of someone else’s achievements and feeling like we're on the losing end. But here's the thing: it's all an illusion. Today, I take you through the ridiculousness of the comparison game. We're diving headfirst into the reality behind those seemingly perfect online lives and sharing a few laughs along the way. I'll also get personal, sharing stories where I've caught myself in the comparison snare and how I wriggled free.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/4/20247 minutes, 19 seconds
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Ordinary Versus Extraordinary

I stood in line at Pret A Manger, the mundane rhythm of my morning disrupted by a Seth Godin quote that hit me like a bolt of lightning: "How dare you be ordinary when the world has made it so easy for you to be extraordinary?" Today, we explore this wisdom. Seth's words aren't just a call to action; they're a challenge to embrace the incredible ease of today's world to create a life that's far from average. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/3/20245 minutes, 41 seconds
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Burnt Toast Theory

Have you ever considered the silver lining in life's little mishaps? Tune in and let's unpack the Burnt Toast Theory captivating hearts on TikTok. This episode is about interpreting those small setbacks and annoyances not just as random occurrences but as cosmic nudges that could protect us from unseen dangers or catapult us toward serendipitous opportunities. Whether it's a delay that saves you from a near-miss or a chance encounter that changes your life, we're exploring the idea that the universe has an uncanny way of steering us in the right direction – even when it comes through burnt toast.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/2/20244 minutes, 57 seconds
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A Million Ways To Get There

Have you ever watched a river weave its way to the sea and realized that your own path to success is just as winding and unpredictable? That's the profound revelation we unpack in our latest episode as I recount the heart-to-heart I had with a friend navigating the choppy waters of his business venture. We peel back the layers of expectation, examining the importance of staying limber in the pursuit of our dreams. The conversation turns to the necessity of embracing the unexpected detours and the lessons they hold.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
2/1/20246 minutes, 19 seconds
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You Get To CHOOSE This!

Have you ever caught yourself questioning the very beliefs that shape your life? Join me as I share a pivotal realization from my own rollercoaster journey—from a childhood riddled with instability to my present life of serenity and abundance. In this heart-to-heart, I unveil how the power of choosing our beliefs is the cornerstone to crafting the reality we experience. I impart the transformative impact of embracing this often-overlooked truth through personal revelations and stories.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/31/20246 minutes, 13 seconds
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Deposits

Turning 40 sparked a life review that led me to a moment of clarity—I'd been planting seeds of diligence and care in my past that were now blossoming into a beautifully rewarding present. Today, we're going beyond the bank account, exploring how your small, consistent actions can be the most significant investments in your future. From nurturing health and family to cultivating rich, deep relationships, join me as we unravel the art of valuing long-term satisfaction and the joy that comes from a life well crafted.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/30/20246 minutes, 4 seconds
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Do It Now

Have you ever found yourself waiting for the perfect moment to start something new, only to realize that moment never comes? We unravel the myth of 'perfect conditions' that so many of us wait for before taking action. Inspired by Doris Lessing's powerful words, this episode is candid about the urgency of living in the now and the pitfalls of perpetual self-negotiation. I confess my struggles with overthinking and how it's been holding back the creation of my fourth book – a real-life example of the paralysis we're tackling together.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/29/20245 minutes, 56 seconds
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Your Talent

Unlock the secret to living a life true to yourself with the wisdom of Florence Scovel Shinn's "The Game of Life and How to Play It," a century-old gem that still shines brightly today. I've delved into Shinn's profound insights on self-expression and the magnetic allure of living authentically, which have left me both inspired and eager to share with you. Her revelation that our greatest desires are also searching for us offers a captivating twist on the journey to personal fulfillment. It's not just about attracting what we want but also about being open and ready for when it arrives. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/28/20246 minutes, 13 seconds
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Expect Too Much, Too Soon?

Have you ever wondered if true joy lies in the destination or the journey itself? In today's episode, I guide you through an inspiring tale of patience, perseverance, and delight in the small steps toward greatness. Kevin Costner's candid conversation with Ellen DeGeneres serves as our muse, portraying a Hollywood legend's modest start and his unwavering satisfaction in the simple acts that paved the way to his dreams. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/27/20245 minutes, 53 seconds
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Are You Doing What You Want To Do?

Discover the transformative power of Disney's most iconic tunes in our latest heart-to-heart chat. I've been swept up by the magic of melodies that encourage us to be brave, compassionate, and unapologetically ourselves. From 'Hakuna Matata' to 'I Just Can't Wait to Be King,' these songs are instant mood boosters, but the real gem is Elton John's 'Circle of Life.' The profound lyrics of this award-winning song serve as our compass in today's discussion, guiding us through the vast landscape of life's opportunities and prompting an introspection on how we're investing our precious time and energy. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/26/20245 minutes, 25 seconds
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Desire Versus Obstacles

Do you find yourself dodging tasks and delaying dreams? Tune in to a heart-to-heart, where I challenge you to confront the hidden costs of procrastination. It's time to weigh the true price of putting off that doctor's appointment or shelving your creative endeavors—not just in dollars but in missed moments and unmade impacts. Together, we'll unravel the reasons behind the hesitation and find out how much our avoidance is truly costing us in terms of personal growth, opportunities, and the ripple effect it has on those around us.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/25/20244 minutes, 33 seconds
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Whimsy

Have you ever felt the tug of your inner child, yearning for a moment of pure, unadulterated joy amidst a sea of adulting? Well, you're not alone. In today's episode, we explore the charming notion of whimsy and its underrated importance in our daily lives. I share a heartwarming tale of a friend who stepped back into the workforce after years of dedicating herself to parenting. Despite her success and the financial freedom it brought, she found herself hesitant to spend on anything that wasn't strictly necessary. I introduce a refreshing concept: the 5% rule for whimsical spending, which encourages allocating a small portion of income to pure playfulness and creativity, reigniting the spark of wonder we often lose as we grow older.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/24/20245 minutes, 37 seconds
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Stress Versus Responsibility

Have you ever stopped to consider whether the weight on your shoulders is really stress or if it's the natural push and pull of responsibilities we choose? Join me as I share my narrative about distinguishing between life's pressures and meaningful obligations. As a business owner and someone who's experienced a fair share of life's tumult—from international moves to personal trials—I've come to see stress in a different light. Coupled with the wisdom of Dr. Kelly McGonigal and her book "The Upside of Stress," this episode is less about combating stress and more about embracing our roles in our lives.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/23/20244 minutes, 49 seconds
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The Only Way To Make The Right Decision

Ever found yourself at a crossroads, ruminating endlessly over which path to take? That's where today's heartfelt conversation lands us, straight into the art of decision-making and the crucial act of trusting oneself. Today, I'm sharing a personal revelation that transformed how I perceive choices and their impact on a life lived with ease and confidence. We explore why overthinking is the enemy of progress and how we can adopt a mantra that resonates deeply: "It's not about making the right decision. It's about making the decision right." I share stories, including my brush with a decisive CEO, illustrating the powerful outcomes of standing by your choices, regardless of doubt and fear.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/22/20244 minutes, 57 seconds
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POP

Feeling overwhelmed by life's curveballs? I'm here to coach you through a no-nonsense, three-step strategy that'll turn your biggest obstacles into manageable tasks. Say goodbye to overthinking and hello to 'POP'—the problem-solving method that's all about clarity, action, and ease. In this episode, I pull back the curtain on how to articulate your problems, brainstorm multiple solutions, and pinpoint your preferred course of action, ensuring you navigate life's challenges confidently and gracefully.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/21/20245 minutes, 43 seconds
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Gentleness

Has the world's hustle taught you that to be gentle is to be weak? Prepare to have that myth dispelled as we explore the might of mildness and how it can revolutionize your personal growth and leadership. With wisdom from Lao Tzu, this episode shatters the illusion, illustrating that a soft approach is not only brave but also essential for profound transformation.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/20/20245 minutes, 8 seconds
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Wear Your Passion

Have you ever been struck by a line of poetry or even a quote that altered the course of your life? That's exactly what happened to me years ago, setting me on a two-decade journey of inquiring about people's passions. Today's episode is a heartfelt invitation to explore the essence of passion and the pure joy that comes with being a channel for our desires. Join me as I share how asking, "What are you passionate about?" can lead to unexpected, remarkable conversations and why embracing your life force can be the most exhilarating feeling there is.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/19/20243 minutes, 54 seconds
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A Beautiful World

Every once in a while, a piece of literature strikes a chord so deep within us, it feels like it was written with our own heartbeats in mind. "Desiderata," a timeless poem by Max Ehrmann, is one such treasure, and in our latest episode, it takes center stage. As I recite this poignant prose, let its call for peace and resilience amidst life's cacophony resonate with you. It's a journey through words that seeks to soothe the soul and offer a gentle reminder of life's beauty and grace despite its tumultuous nature.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/18/20244 minutes, 24 seconds
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LOVE

Have you ever stumbled upon a simple yet transformative concept that reshaped your entire year? That's exactly what happened with my 'word of the year,' a tradition that has guided me through life’s ebbs and flows. In this latest episode, I unwrap the journey to my 2024 word: love. But this isn't just your typical conversation about love. Instead, I delve into how this powerful sentiment can be the lens through which we view every facet of life—our thoughts, our relationships, and our work. Inspired by Martha Beck’s profound take on integrity from her book 'The Way of Integrity,' I’m setting the stage for a year where love isn't just a feeling but a deliberate choice that defines my actions and interactions.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/17/20246 minutes, 17 seconds
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Need An Emergency Confidence Boost?

Struggling to muster up courage at the eleventh hour? You're not alone, and the good news is that confidence can be an on-demand resource. Join me as I reveal my personal toolkit for igniting self-assurance when the pressure's on. Whether you're navigating the twists and turns of the dating world or standing in the wings before a game-changing presentation, the insights I share are your secret weapon to transforming nerves into fuel for success.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/16/20244 minutes, 55 seconds
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Do You Rescue Others?

Have you ever caught yourself in the savior's seat, pouring out your energy into others' lives, perhaps more than you should? Join me as we explore the nuanced dance between supporting those we care about and inadvertently becoming their enabler. Reflecting on a profound encounter with a woman in a shelter and her son's struggle with addiction, I share how even our most heartfelt interventions can sometimes hold back the very individuals we're trying to lift up.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/15/20246 minutes, 48 seconds
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Opposite Action

Ever felt like your New Year's resolutions were more of a wishlist for a robot than a guide for a vibrant, flawed human being? Well, buckle up because today's episode is all about embracing the absurd in goal-setting. Join me as we laugh in the face of conventional wisdom and scribble down some hilariously counterproductive "anti-resolutions." It's a method I've dubbed opposite action, and it's about as conventional as pineapple on pizza – but stick with me, and you'll discover it might just be the key to unlocking what you really want out of the coming year.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/14/20244 minutes, 57 seconds
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Are You Too Busy To Achieve Your Dream?

Are your days crammed to the brim, or is there something more lurking behind your busy badge? In today's episode of Let it Be Easy, I take you on a journey through the intricate dance of busyness and fear. We'll unravel the excuses we often hide behind, masking our trepidations of failure and judgment. Through the powerful tale of a life coach I mentored, who was spinning her wheels trying to grow her business alongside her corporate gig, we'll discover how even our most plausible-sounding excuses can act as barricades to the success we long for.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/13/20245 minutes, 12 seconds
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14 Years Married!

Embarking on a dual celebration in Mexico City for my birthday and our 14th wedding anniversary, my heart swells with the lessons learned and the joys shared with my husband, especially working together day in and day out. It's prompted me to ponder the elixirs for a life that flows with ease and a marriage that thrives without ceasing. Tune in for an intimate reflection on the transformative power of personal growth and self-awareness, where I'll share how these elements have become the cornerstone of not just my relationship but all facets of my life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/12/20245 minutes, 55 seconds
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I Am Temporary

Ever found yourself stifling a chuckle in the doctor's office, or is joy the last thing on your mind during life's less-than-perfect moments? Join me as I reveal my personal philosophy on how happiness is a choice that we can all make, regardless of the situations we find ourselves in. Through my own experiences, I'll show you just how liberating it can be to adopt a positive attitude, even in the most unlikely places. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/11/20244 minutes, 33 seconds
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I Want This

Have you ever sabotaged your dreams with a simple "but"? Get ready to transform that pesky word into a bridge towards your desires. I'm diving deep into the habit that's holding us back from our goals and how a shift in our language can lead to a world of possibilities. You'll learn to align your thoughts with your aspirations, and I'll share my personal journey of how changing "but" to "and" opened doors I never knew existed.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/10/20245 minutes, 44 seconds
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Creep

Have you ever noticed how, as your paycheck grows, so does your spending—almost like magic? This phenomenon, known as 'lifestyle creep,' doesn't just affect our wallets; it can subtly shift our entire way of life, leading us away from our true selves. On today's episode, I invite you to a candid discussion on the importance of keeping it real, no matter where life's successes might take us. Drawing on the profound insights of Robin Sharma's 'The Everyday Hero,' we explore the danger of letting our lifestyle inflate with our income and how it can disconnect us from the essence of our passions and values.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/9/20247 minutes, 31 seconds
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What Comes Easily To You?

Have you ever pondered what effortless strengths lie within you and how these could be the key to a more fulfilling life? Join me as we unlock the secrets to celebrating and harnessing those innate talents that feel like second nature to you but might be challenging for others. In a lively discussion, I pose a thought-provoking question that could open doors to countless opportunities: What comes easily to you that others find difficult? Whether it's throwing unforgettable parties on a shoestring budget or guiding people through life's hurdles with grace, this episode highlights the importance of recognizing and utilizing your unique gifts.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/8/20245 minutes, 7 seconds
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Correction!

Have you ever found yourself wincing at the thought of someone pointing out your mistakes? Join me as we take a refreshing look at the power of correction in our lives. This isn't about the dreaded red pen of a stern teacher but a celebration of the growth and care that come from thoughtful feedback. From refining my Pilates poses to polishing prose with my editor, I'm unveiling the unexpected joys and personal progress that lie in being corrected.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/7/20245 minutes, 32 seconds
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Feel Bad For Not Being Productive?

Ever wondered if we're squeezing the joy out of life in our quest for hyper-efficiency? You're not alone. Join me as I unravel this modern conundrum, suggesting that there's much to be gained from occasionally taking the scenic route in life. We're often so consumed with optimizing every minute that we might miss the sweeter, slower moments that enrich our days. This episode isn't just about questioning the status quo; it's an invitation to embrace a more leisurely pace and find fulfillment beyond productivity.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/6/20245 minutes, 34 seconds
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Have You Forgotten About This?

Have you ever paused your endless scrolling and asked yourself, "What makes me truly happy?" That's the heart of our latest episode, where I dive into the simple yet profound concept of joy sparked by "The Artist's Way" and its transformative exercise. It's about more than fleeting pleasures; it's about tapping into that vibrant slice of life that feeds our souls. I'm opening up about my own journey to reclaim joy, sharing personal stories that range from the bliss of brunch with friends to the thrill of conquering a rock climbing wall.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/5/20245 minutes, 13 seconds
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How Success Is Generous

Have you ever considered that reaching for the stars might be the most unselfish thing you can do? This episode peels back the layers of the surprising notion that our successes are a gift to the world around us. As I share stories of the role models who've lit the path for my own journey, it becomes clear that success is not a zero-sum game. It's not about taking opportunities away from others but creating a tide that lifts all boats. By achieving our dreams and living large, we inadvertently grant permission for others to do the same – an act of generosity that goes beyond our own ambitions.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/4/20246 minutes, 16 seconds
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If You Win At This, You Win At Life

Conquer your fear of rejection and turn every 'no' into a new beginning! That's the bold promise I'm making today as we explore the transformative power of resilience in the face of rejection. This episode isn't just about dealing with setbacks; it's about rewiring your mindset to see rejection as an opportunity. Come along as we dissect why rejection often has nothing to do with your worth and everything to do with timing or alignment. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/3/20245 minutes
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It's My Birthday! (+ Have You Mastered This Skill?)

Turning forty isn't just about celebrating a birthday; it's an opportunity to unlock the wisdom tucked within decades of experiences. As I step over the threshold into a new decade, join me in exploring how our thoughts construct the blueprint of our success. It's not sheer luck, hard work, or talent, but the quality of our thinking patterns that truly shapes our lives. Through personal stories and reflection, I share the insights that have become the cornerstone of my philosophy, particularly as I navigate the brainstorming process for my upcoming book.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/2/20246 minutes, 13 seconds
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A New Year's Day Message!

Have you ever caught yourself tangled in the complexities of life, feeling the weight of the 'shoulds' and the 'musts' that cloud the joy of new beginnings? Let's usher in the New Year with an invigorating shift towards simplicity as I share some reflections that might just inspire a transformation in your approach to life's hurdles. This episode is a heartfelt nudge to reevaluate those stressors and struggles— be it with forgiveness, procrastination, or chasing perfection—and to entertain the liberating thought of setting them down. Join me in questioning what you're complicating in your life and discover how flipping the script to embrace ease can lay the foundation for a fulfilling 2024.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
1/1/20246 minutes, 24 seconds
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You are Powerful!

Have you ever considered the astonishing power that lies within your own mind? This episode is a deep dive into the realization that our thoughts shape our reality, and with a little shift in perspective, we can choose to live in bliss or wallow in our own created suffering...As I recount my own transformative journey from a childhood shadowed by domestic violence and scarcity to a life empowered by the principles of self-help discovered in my teens, I invite you to unlock your inherent potential and choose joy over stress with every thought.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/31/20235 minutes, 49 seconds
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Why?

Ever found yourself mindlessly ticking off tasks or chasing goals set by... well, who exactly? Have you paused recently to explore the force propelling you? Join me, for a transformative conversation inspired by my chat with Spanx founder Sarah Blakely, where we delve into the power of asking "why" behind everything we do. This isn't just about the motions; it's about connecting with our deepest intentions and steering our life's course with purpose and clarity.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/30/20234 minutes, 58 seconds
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Be Less Available

As the big 4-0 approaches, I find myself in a contemplative space, ready to spill the truth on what really counts as we navigate this adventure called life. Picture this: the clock's hands race, and there you are—running to keep up, saying 'yes' to everything and everyone. But what happens when you decide to put a pause on the perpetual motion? In this episode, I'm laying down the law on the art of selectivity. It's not about shrinking from life's bountiful spread but choosing your portions with intention. Through personal anecdotes and candid reflections, I'll show you how to tune into your own rhythm and make decisions that echo the genuine desires of your heart and soul.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/29/20235 minutes, 26 seconds
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That Thing You're Worrying About

Ever find yourself scribbling a mental note to discuss something with a friend, only to have it evaporate by the time your coffee date rolls around? You're not alone. Join me as I introduce you to the unexpected pleasure of a 'friend agenda,' a concept that not only enhances our catch-ups but also serves as a surprising barometer for the transient nature of our concerns. With my friend Adam by my side, we unravel the liberating realization that the issues that once buzzed in our heads, demanding our attention, often lose their sting with the simple passage of time. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/28/20235 minutes, 19 seconds
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Commitment Over Everything

Have you ever challenged the boundaries of what's considered "realistic"? Join me as I recount the fascinating journey of setting 111 intentions to shape my destiny, a practice that's less about mysticism and more about the power of commitment. Imagine pushing past the expected, exploring desires that stretch far beyond the conventional, and embracing the kind of ambition that society often dismisses. This isn't about dreaming; it's a call to align your actions with your highest aspirations and demand the very best for yourself. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/27/20235 minutes, 26 seconds
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Struggle To Rest?

Ever felt that tug-of-war between the need to hustle and the whisper to rest? That's where I find myself this Christmas season, pondering the art of stepping back without an official holiday as the UK enjoys Boxing Day. In this heart-to-heart episode, I'm sharing a revelation that has been a game-changer for me: there's always more work to be done. But the real question is, how do we balance that insatiable to-do list with the vital need for self-care?Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/26/20235 minutes, 10 seconds
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Don't Take The Bait

Have you ever felt the sting when someone's words cut a little too deep? I know that feeling all too well, and in this episode, we explore the liberating practice of not taking offense, a topic I dive into in my book "Stop Checking Your Likes." It's about how you can step into the new year, shedding the weight of others' judgments and finding resilience and joy in the simplicity of letting go. As your guide, I'll share how becoming "unoffendable" is akin to sidestepping the bait that others might unwittingly—or even purposely—set before you.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/25/20234 minutes, 56 seconds
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How To Be Magnetic

Have you ever wondered why some people seem to have a magnetic pull, effortlessly attracting love, success, and opportunities? In our latest episode, I navigate the intriguing world of magnetism, not just the kind that sticks to your fridge but the personal magnetism that draws in the very best life has to offer. It's a journey through the polarizing power of authenticity and how being true to yourself is not just inspiring but utterly necessary for attracting the right kind of everything.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/24/20235 minutes, 50 seconds
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What's The Payoff?

Ever caught yourself doing something for the immediate buzz, knowing it might sting a bit down the road? That's the conversation we're getting into today as I unravel the hidden payoffs behind our choices that don't always align with our long-term joy. We're talking about those quick fixes like splurging on the latest fashion or posting for likes and how they might feel thrilling in the fleeting moment yet leave us with a void later on.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/23/20235 minutes, 52 seconds
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Let It Be 85

Have you ever found yourself trapped in the pursuit of perfection, only to end up paralyzed by the pressure? That's a story I know all too well, but I've discovered a liberating secret: the '85' mentality. Today, I'm dishing out the transformational magic of embracing 'good enough' and why it's the secret sauce to consistent, joyful, and sustainable success. This isn't about lowering your standards but celebrating progress and finding ease in our daily grind. From committing to a daily podcast to squeezing in that Pilates class or rustling up a quick meal, I'm here to show you how thriving at 85% can revolutionize your life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/22/20236 minutes, 18 seconds
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Most Won't

Have you ever walked into a café, picked up your order, and been struck by a life-altering revelation? That's exactly what unfolded for me, during a routine visit to my local haunt, Pura Vida. What began as an ordinary day became an extraordinary exploration of trust—a commodity so rare and precious in today's world. I'm sharing an intimate look at this simple yet impactful moment when I realized just how much trust we place in the hands of strangers every single day and how that shapes our lives.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/21/20235 minutes, 35 seconds
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Hey, Are You Being Too Careful?

Have you ever been accused of overthinking? Or held back from doing something you wished to do? Stop right there! In this revealing chat, I question the norm and invite you to ponder: Are you being too careful? I share a riveting personal experience of an unconventional financial investment that my husband and I recently dove into. It's a testament to trusting your gut, challenging the status quo, and embracing the unexpected.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/20/20235 minutes, 23 seconds
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What Did You Expect?

What if the secret to the life you desire was all in your expectations? Join me, as we navigate the invisible yet powerful force steering every outcome in life, our expectations. We travel through both the big and small ways these expectations rule our lives, from today's lunch plans to your set aside time for relaxation, and how they influence the results we get, even when they may not be fair, realistic, or understood by others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/19/20235 minutes, 56 seconds
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Challenge Your Expecatations

Today, I want to guide you through the concept of personal worthiness and its role in shaping our lives. This invigorating conversation revolves around the teachings of Abraham Hicks and aims to challenge your expectations about your self-worth. By the end, you'll see your worthiness in a brand-new light and understand how it directly influences your ability to invite and receive what you desire.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/18/20235 minutes, 43 seconds
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Choose Your Hard

Have you ever wondered whether you're choosing the 'hard' that aligns with your lifestyle and career aspirations? I did just that during a recent conversation with a dear friend who works in human resources. As she navigates the crossroads of a potential career shift, we delve into the concept of choosing your 'hard' in life. As her husband approaches retirement, she finds herself drawn to the flexible world of life coaching, which is exciting yet daunting to her due to the perceived challenges of selling and marketing...Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/17/20236 minutes, 1 second
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3 Words Every People Pleaser Needs

Ever felt like a puppet on a string, yanked around by other people's expectations? It's time to cut the cord. Today, I want to share a little nugget of wisdom that's been my secret to keeping life balanced and stress-free. Join me as we delve into the empowering simplicity of three words: "Right now, I..." This phrase is my go-to tool for gracefully declining any invitation or request that doesn't align with my current priorities.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/16/20233 minutes, 28 seconds
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Why Not?

Why not be happy? Why not do something beautiful for the heck of it? These are the questions I encourage you to ask yourself today. Join me as I reminisce about a spontaneous moment from my days in Australia, where my friends and I decided to watch the sunrise, not because we had a deep reason, but simply because we could. This episode is a celebration of the little things in life that bring us immense joy and a challenge to the usual justification of why we do what we do.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/15/20234 minutes, 39 seconds
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Self-Image Versus Self-Fulfillment

Do you know what's more fulfilling than basking in praises and compliments? Authenticity. Being true to yourself. Today, we're looking at the contrast between self-image and self-fulfillment. We scrutinize how we live our lives, often dictated by our self-image, external perceptions, and societal fitting, and ponder the lasting satisfaction of self-fulfillment - the process of aligning with our true selves and nourishing our souls with authenticity.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/14/20235 minutes, 21 seconds
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Do You Trust The Blue Dot Or Yourself?

Once upon a time, during a whimsical vacation in France, my husband and I were led astray by a sat-nav that insisted we drive off a cliff. You're probably thinking, what does this hilarious travel hiccup have to do with trust? Tune in to find out! This episode is all about trust - not just the blind trust we sometimes put into technology, but the trust we place in other external influences and, ultimately, ourselves. Using our faulty GPS as a metaphor, we unravel the layers of trust and question if we're simply following the blue dot or taking a moment, reassessing, and listening to our inner voice.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/13/20236 minutes, 32 seconds
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Do You Take Enough Risks?

Ever wonder why we avoid risks, even when our hearts are yearning to take the leap? Could that fleeting sense of safety be costing you your dreams? Join me as I peel back the layers of my own life decisions – from moving countries at 18, skipping college, navigating a divorce, to leaving a lucrative tech job at 30 to pursue my passion for life coaching. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/12/20236 minutes, 27 seconds
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Avoid This At All Costs!

Are you tired of feeling uncertain and trapped in the ambiguity of decision-making? It's time to shift your perspective. In our lively discussion, we explore the liberating concept of avoiding grey areas. This seemingly simple yet highly overlooked tip can drastically transform your life, bringing more peace, clarity, and ease. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/11/20235 minutes, 53 seconds
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Loss, Acceptance, And The Power Of Being Authentic with Kris Carr

Navigating the landscape of loss, grief, and self-acceptance can be a rocky journey...That's why I invited my friend Kris Carr, a multiple New York Times bestselling author,  wellness activist, and Oprah-praised thought leader who has just released her latest book, I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart. In this conversation: Kris takes us on an intimate exploration of her own experiences with these difficult emotions. We delve into the raw reality of losing a loved one as Kris shares her personal story of losing her father. We discuss the challenge of talking about death and how we can approach it with more compassion and understanding.We shift gears into the realm of personal acceptance. How does our need for control and constant busyness affect our ability to accept life as it is? Kris and I share our own experiences, shedding light on our struggles with letting go of the relentless need to be constantly productive. We also discuss the courage it takes to give ourselves the space we need and the role of self-care in this process.We explore the power of authenticity and the importance of prioritizing joy in our lives. The conversation also takes an intimate turn as Kris opens up about her own struggles with anxiety and the pressure to polish her image for the sake of success.Finally, we discuss the complexities of emotions, particularly for women, and the importance of making room for what truly brings us joy. This heartfelt conversation reminds us of the importance of staying true to ourselves, even in the face of loss and grief. Join us as we journey through these universal human experiences, gaining insights and learning to be more compassionate with ourselves along the way.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/10/20231 hour, 1 minute, 9 seconds
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Loss Doesn't Make You A Loser

Have you ever taken a moment to consider the power of language and the profound impact it has on your self-perception? This episode delves into the core of this matter – taking a hard look at the falsehoods we are often inclined to tell ourselves and the negativity we tend to identify with. We'll debunk the misguided idea that a single failure brands you as a 'loser,' and we'll challenge you to redefine how you see and express your experiences and feelings.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/9/20235 minutes, 50 seconds
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As I Approach 40...

As I approach the big 4-0, I find myself journeying down the winding path of my past – from Australia to New York to Miami and from tech to life coaching. In this episode, I navigate through a sea of old photos, cherished memories, and the seemingly cosmic connections that led me to where I am today. Amidst the nostalgia, two profound insights have emerged that I can't wait to share with you.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/8/20236 minutes, 30 seconds
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I Thought I Had Great Boundaries

Ever wondered if you're overbounded and how your capacity to resent may indicate your boundary levels? In a world where we're constantly advised to set boundaries, I sometimes feel we might have overdone it. Drawing from my personal experiences and a recent episode with package delivery, I reflect on the strength of my own boundaries. Despite my tendencies to please others, I believe in maintaining my integrity by being straightforward with my responses.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/7/20237 minutes, 40 seconds
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Are You Suspicious When Life Is Going Too Well?

Ever wondered why joy and abundance can feel unnerving? The secret lies in our inherent human tendency to limit our happiness. Drawing on the insightful work of Gay Hendricks, we unravel the concept of the 'upper limit problem' and how we often create false problems just to retreat back into our comfort zone of stress and worry. You see, when life is going exceptionally well, we get too acquainted with joy and then start to feel uneasy, triggering us to self-sabotage just to get back to a level of comfort.Taking you on a journey through the experiences of a friend whose business was growing exponentially, yet was riddled with anxiety, we dissect the fear of life going too well. It's a captivating tale of wealth, guilt, and the intimidation of breaking through income barriers. Exploring the role of the inner saboteur and the guilt around passive income, especially in women, we aim to shed light on the importance of awareness in overcoming the fear of high-flying success. So, if you're ready to break away from limiting beliefs and step into the realm of limitless joy and professional growth, tune in and let's break those ceilings together.
12/6/20235 minutes, 47 seconds
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The Past Does NOT Equal The Future!

Listen up as I, Susie Moore, challenge a widely held belief in psychology - that past behavior is the best predictor of future behavior. I'm here to tell you, it's not. Your past does not define your future. I'll share stories from my life and from others who've had momentous shifts, redefining their identities, proving we are not bound by our past actions. Ready for a radical change in perception? It's time to let go of old thinking patterns and embrace expansive joy. We'll discuss strategies to release past resentments and negative experiences that limit the potential in our present moments. I'll show you how to move past your old narratives and seize the new opportunities that life generously offers. It's time to drop the weight of the past and live in high-definition, fully present, fully aware, and fully ready for a life of joyful expansion. Tune in, and let's get started!
12/5/20236 minutes, 11 seconds
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A Secret To My (Nearly 14 Year) Happy Marriage!

As I edge closer to my 14th wedding anniversary, it's got me reflecting on the real, raw truths about long-term relationships. From the extraordinary to the mundane, the laughter to the tears, and the constant evolution, I'm inviting you to join me in a candid exploration of life, love, and the power of forgiveness. Together, we'll navigate through the ebbs and flows of a 14-year journey, and I'll share my thoughts on Warren Buffett's wisdom about having low expectations in a marriage.This isn't your typical love story. It's about celebrating the ordinary moments, about embracing the changes that inevitably occur in each person and in the relationship as a whole, and about the crucial role forgiveness plays in our union. Expect to hear about the versions of my husband I've seen over the years, from his early career days to his experiences and growth. I'll also share my thoughts on the secret to a successful marriage that's not about grand gestures, but rather a readiness to forgive. It’s about the magic we find in the ordinary, the everyday, the real. So, buckle up and join me on this journey as we peel back the layers of long-term love.
12/4/20237 minutes, 36 seconds
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Navigating Emotions and Healing with Tara Schuster

In an episode filled with laughter, self-discovery and heartfelt talks, we were thrilled to have author Tara Schuster join us on the Let it Be Easy podcast. Tara, the amazing author of "By Yourself, the Fucking Lilies" and "Glow in the Fucking Dark," shares her inspiring journey from a childhood fraught with neglect and abuse to a young woman reclaiming her self-worth and embracing the power of vulnerability. We delve into the importance of confronting and managing emotions effectively, with Tara walking us through her unique strategies of using journaling and an emotion wheel to sift through the turmoil of feelings often camouflaged by anxiety.As our heart-to-heart unfolds, we candidly discuss the uphill battle of maintaining presence and self-compassion in a world brimming with societal pressures and stigmas. We talk about the complex dynamics of estranged relationships and the mental tug-of-war that can arise when boundaries need to be established with toxic family members. Tara and I affirm that prioritizing self-care and reclaiming your agency is not just okay but essential. It’s about embracing your journey and learning to glow in your own unique light.Wrapping up, Tara reflects on her personal journey of growth and transformation, a vivid depiction of shedding old identities and blossoming into contentment and inner shine. Her words reverberate with hope and possibility, serving as a beacon of light for all those traversing a similar path...So, fasten your seatbelts and hop on this roller coaster journey of emotions, challenges, triumphs, and healing with Tara Schuster. We promise it's a ride worth taking!And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/3/202356 minutes, 3 seconds
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Double D's!

Ready to become an unstoppable force? Dive into the power of embracing discomfort and follow your heart's desires. This episode spotlights the "double D's" that drive every successful person you admire - desire and discomfort. We reveal how these two elements have been harnessed by those who have made significant contributions in various fields. From philanthropy to athletics, these achievers are driven by their desire and are fearless in the face of discomfort. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/2/20236 minutes, 26 seconds
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Why People Don't Make Me Nervous

Imagine if you could streamline your understanding of fear and negative emotions, reducing all your anxieties to just two core perceptions. Ready for it? I'm sharing an enlightening insight that revolutionized my life and work as a life coach over a decade ago. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
12/1/20236 minutes, 51 seconds
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Are You A Spiritual Snob?

Do you ever find yourself being a bit of a spiritual snob? Today, we delve into the "spiritual superiority" phenomenon that can sometimes creep into our journey toward self-improvement and enlightenment. As we strive to set boundaries and eliminate negativity from our lives, we may unknowingly adopt an air of condescension or judgment over those who are on a different path.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/30/20235 minutes, 32 seconds
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Enough

Have you ever felt caught in the relentless pursuit of more money, possessions, and success? What would happen if you dared to believe you already have enough? Inspired by a VOUS Church sermon about the pitfalls of overspending and the societal pressure to always want more, I delve into a radical proposition: Enough is not too little. This powerful phrase sparked a deep exploration into the concept of 'enoughness' and the peace it could bring if we were willing to embrace it.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/29/20235 minutes, 46 seconds
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Going Through A Tough Time?

Feeling the holiday spirit yet? Today, we explore the joy and challenges life can serve up during the most wonderful time of the year. With the holiday season in full swing, we dive right into a candid discussion about dealing with grief and loss, especially during the holidays. We uncover wisdom from a surprisingly poignant scene in the movie Love Actually and use it to frame our own challenging times as inevitable 'shit times' that help us endure and grow.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/28/20236 minutes, 53 seconds
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Turn On The Light

Want to flip the switch on your life? Consider this: what if the only thing standing between you and the life you desire are the beliefs you hold? Today, I explain how upgrading your belief system can create a seismic shift in your life. As a life coach, I've seen countless times how a single belief upgrade can dramatically alter the course of someone's life. Dive into this enlightening conversation, packed with empowering insights on how to recognize and challenge the invisible, yet powerful, beliefs that shape your life.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/27/20236 minutes, 56 seconds
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Rewiring For Happiness with Shawn Achor

What if the key to unlocking happiness is already within us? Nestled in your brain's perception of the world, happiness isn't solely dependent on your genes or environment. Welcome to an enlightening conversation with happiness researcher and author Shawn Achor. Known for his books "The Happiness Advantage" and "Big Potential," Shawn shares his insights on how a positive mindset and unexpected joy can shape our lives.Our social connections and daily habits play a significant role in our happiness. We talk about how technology and virtual work affect our social interactions. Shawn and I also address fears and resistance around forming connections, emphasizing the power of collaboration and shared experiences. Plus, we focus on the power of optimism, small daily habits that impact our well-being, and the importance of our brain's perception of the world in influencing long-term happiness.We take a closer look at the often-overlooked aspect of mental health. Even those who seem to have it all sometimes struggle. Shawn offers practical advice for those feeling disconnected, emphasizing the importance of small changes in mindset and daily routines. The conversation concludes with a discussion on the transformative potential of small, positive habits and the importance of recognizing and valuing our social connections. Join us and prepare to challenge the premise that our happiness is out of our control. Instead, learn how to harness your big potential for happiness.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/26/202355 minutes, 42 seconds
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The Soundtrack Of Your Life

What if you held the power to twist your day's narrative? What if the difference between a good and a bad day is akin to the difference between a comedy and a horror movie? Today, we delve into this intriguing concept. Unearth the deeper meaning behind a simple yet profound quote, "The only difference between a horror and a comedy is the music" and how it's a metaphor for our daily life. We examine how the 'music', our interpretation, and mindset can reconstruct the reality around us. Whether it's a challenging situation at work or a personal hurdle, the melody of our thoughts decides if it's a comedy or horror story.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/25/20234 minutes, 46 seconds
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Feeling Pressure?

Are your daily struggles burying you or are they seeds being planted for a fruitful future? Join us as we delve into a complex yet insightful discussion inspired by a sermon from Joel Osteen. We take a closer look at the concept of pressure in our lives and how, like a piece of charcoal transforming into a diamond, the trials we face can shape us into stronger, more capable individuals. We explore the difference between being 'planted' and being 'buried' and how our challenges can bear abundant fruit in our lives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/24/20235 minutes, 46 seconds
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Your Beginning Story

As I recently chatted with my hairdresser, Gina, a tale of humble beginnings and early struggles unfolded. Together with her husband, they braved the choppy seas of the business world and their story is a testament to resilience, resourcefulness, and relentless persistence. Their journey, starting from a makeshift desk to running a successful salon, is an inspiring narrative that reminds us of the magic in beginnings. From Amazon and Apple's garage origins to Jamie Kern Lima's initial struggles to sell her first cosmetics product, we explore the importance of embracing the early stages of your journey. These stories are not merely about the destination, but the courage it took to start...So, whether you're feeling alone, unsupported, or struggling, remember you're crafting a narrative of your own courage and persistence. And one day, you'll look back with a sparkle in your eyes, just like Gina did. Future you is cheering on, and so am I. Let's unfold these tales together and navigate this journey of life with love and ease.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/23/20236 minutes, 29 seconds
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A Powerful Question

Ever wondered why it's an absolute 'must' for you to succeed? Ever paused to contemplate if the journey you are on is really your authentic path? As we step into the fresh energy of a new year, I encourage you to sit with this question. In this episode, I share my personal journey of understanding my necessity for success - it wasn't about escaping the corporate world or making more money, but about staying true to who I am.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/22/20235 minutes, 59 seconds
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Are You Too Modest?

Ever feel like you're hiding your skills under a veil of modesty, holding yourself back from stepping into your greatness? It's time to shatter that glass ceiling! In this candid conversation, we'll discuss how an overemphasis on humility can prevent us from recognizing and owning our abilities. Using everyday examples, I'll explain why it's vital to show up as an expert in your field, and how false modesty or fear of taking up space can undermine our worth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/21/20235 minutes, 43 seconds
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This Amazes Me

Use the power of your creativity to make magic! Join me as we uncover the fascinating world of creativity by delving into the popular show ‘Song Exploder’. We’ll explore how renowned artists like The Killers, Dua Lipa, and REM break the norm, trust their instincts, and create chart-topping music. Get ready to be inspired by their unique creative processes and learn how they unleash their creativity for the world to enjoy. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
11/20/20236 minutes, 16 seconds
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Overcoming Resistance with Steven Pressfield

Get ready for an incredible conversation with the incomparable Steven Pressfield, whose novels and books on creativity have inspired countless creators. Our connection dates back a decade and has been instrumental in my journey to becoming a full-time writer and coach. Steven is the author of the bestselling novels Gates of Fire, Tides of War, and The Legend Of Bagger Vance, which turned into a huge movie with Matt Damon, Will Smith, and Charlize Theron. He's also the author of the classics on creativity, The War Of Art, Turning Pro, and Do The Work.  These are my absolute favorites and must-read books if you're creative, create any type of content, an entrepreneur, or simply someone with a dream in your heart. He's also just released The Daily Pressfield, which is 365 days (plus a bonus week) of motivation, inspiration, and encouragement. I received an advanced copy of this and it's absolutely incredible!This chat delves into the heart of creativity, ambition, and inspiration. But it really centers around resistance. Often seen as the most daunting hurdle in the creative process, Steven equips us with wisdom on how to overcome it. We discuss: How to beat resistance/procrastination.How resistance can be the most intense when the project is closest to our hearts.Steven's own experiences with surrendering to the universe in order to make breakthroughs in his work. The power of finishing a project and how ambition plays a crucial role in an artist's journey.The mysterious sources of creative inspiration and how to tap into it.The importance of embracing imperfection. How imperative it is to take risks and put ideas out into the world, even when they aren't perfect. The challenges of maintaining focus in our fast-paced world filled with distractions. The necessity of staying true to our creative integrity.Whether you're an artist, author, entrepreneur, or 9-5'er, there's something in this episode for everyone! And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/19/20231 hour, 5 minutes, 11 seconds
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Hilary Duff + Rejection

Ever feel like you're the only one who can't seem to nail success, even after countless tries? Do you ever find yourself wallowing in the feeling of being a loser? Then, I invite you to join me on this journey of finding comfort within the abyss of rejection. Drawing inspiration from a heart-to-heart between Drew Barrymore and Hillary Duff, we're shedding light on the universal nature of rejection, a feeling all too familiar even to the rich and famous. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/18/20234 minutes, 20 seconds
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Filter OUT Like A Celebrity

Are you letting just about anything and anyone influence your life? We're exploring ways in which you can control your personal space, energy, and focus, much like top-tier celebrities who've mastered this act of self-care. It's not about being unapproachable; rather, it's about curating what influences you and learning to shield your mental and emotional space. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/17/20236 minutes, 18 seconds
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You Are A Real Life Role Model

What if you've been making a bigger impression on those around you than you ever realized? Just imagine that your actions, your choices, your successes could be the beacon someone else needs to change their life. This episode, we're talking about the silent, unintentional role models we all are in our own lives - and how our personal decisions can give others the unspoken permission they need to make changes in their own lives.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/16/20235 minutes, 28 seconds
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It's Not The Journey OR The Destination

Have you ever wondered how the company you keep impacts your journey to success? In this episode, we dissect Brad Pitt's award acceptance speech, which encapsulates the essence of companionship, authenticity, and love for one's craft. Prepare to be inspired by his profound wisdom as we delve into the beauty of humility, emphasizing that the journey to success is never a solo endeavor. Brace yourself to unravel the power of gratitude and its central role in your life's journey.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/15/20235 minutes, 1 second
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Your Untapped Superpower

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Do you ever feel like your happiness is at the mercy of your circumstances? What if I told you it doesn't have to be that way? Drawing from personal experiences and powerful stories of people who've mastered the art of being happy, I challenge the pervasive state of reactivity and sensitivity towards external situations. I share the inspiring approach of my mother, who embraced every new home we moved into during my childhood in domestic violence shelters, illustrating that happiness is a choice, not just a result of perfect conditions.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/14/20236 minutes, 48 seconds
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About That Person You Need To Change

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Wondering why happiness eludes you even when you feel everyone else around you should change? Tune in for a perspective shift - you're the only one who needs to change to achieve happiness. Inspired by Anthony D'Amello's book, 'Awareness', we'll explore the idea that discontent often stems from our own resistance to reality, making us the architects of our suffering. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/13/20235 minutes, 21 seconds
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Friendship FOMO?

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Ever felt the sting of "friend FOMO" when you spot your pals hanging out on social media without you? Well, it's time to stop the scroll and start the conversation about why we personalize these moments and how to navigate these feelings. Today, I'm sharing strategies that will help you gain control, infusing those instances of FOMO with purpose and action.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/12/20237 minutes, 52 seconds
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Your 2024 Vision

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Just imagine, a year from now, how do you want your life to look? How do you want to feel? As we approach the end of the year, it's crucial to start laying the right foundations now to set yourself up for success in the year to come. Central to this process is having a clear vision for your life. As the old proverb says, "Without vision, the people perish," and today, I intend to guide you in identifying your vision for the coming year. In this discussion, we ll ponder crucial questions like: Where do you want to go? Who do you want to meet? What do you most desire in the next 12 months?And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here. 
11/11/20237 minutes, 3 seconds
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My #1 Takeaway From Britney's Book

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Have you ever questioned your right to take up space, to demand what you deserve? I just finished Britney Spears' memoir, and in this episode, I dive deeply into the profound lessons I gleaned from her personal tale of struggle, self-doubt, and, ultimately, self-belief. I draw parallels between her experiences with societal pressure and our own battles with self-worth. Her story provides an illuminating look at the internal warfare waged even by those we perceive as successful.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/10/20236 minutes, 21 seconds
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Can The Universe Trust You?

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======Have you ever wondered about the trust the universe places in you? I found myself musing over this very thought during our recent trip to Australia. I was hit by an epiphany at an ice cream shop. In this episode, I share a profound insight into trust and responsibility; all wrapped up in the simple story of a boy, his skateboard, and a dropped ice cream cone.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/9/20237 minutes, 30 seconds
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Care Too Much About Winning?

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE.======What if the key to your happiness doesn't lie in accolades or societal approval but within you? While in Australia, I found such wisdom in an insightful book 'Awareness' by Anthony D'Amello. It's all about freeing yourself from the pressure of aiming for the gold prize and, instead, embracing the act itself. In this episode, I share intriguing narratives from the book which may help you reflect on your own pursuits and aspirations. And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/8/20236 minutes, 17 seconds
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Jealous Of Someone?

Join our FREE upcoming workshop called Confidence Countdown: Seize 2023's Final Moments on Tuesday 14th November at 2pm EST / 11am PST / 7pm GMT / 6am AEST (Wed). Register HERE. ======Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going to shine a light on these shadows. Using the powerful ABCDE method from Martin Seligman's "Learned Optimism," we'll learn how to transform our negative reactions into enlightened, strength-filled choices. Let's take negativity by the horns and turn it into a force for growth.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/7/20236 minutes, 26 seconds
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Are You Robbing People Of This?

Ever feel like you're carrying the weight of the world on your shoulders, always trying to please everyone else but yourself? Let's shake up that narrative today! We're exploring the magic of receiving and giving as we break down the ball and chain of societal expectation that women, in particular, tend to carry - that we have to do it all on our own without being a burden. I'm sharing my personal experiences that underline the importance of opening up to the joy and relief of seeking and accepting help. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/6/20235 minutes, 1 second
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Why I Love Anger

Feeling that irritable rush of heat enveloping you? You're not alone. It's time we talk about anger - the emotion we're trained to suppress, often misunderstood and rarely explored. I've found that anger, contrary to popular belief, is not a detrimental emotion. It's an informant, a guide, a signpost that points us towards the areas of our life that require our attention. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/5/20235 minutes, 34 seconds
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I'm Dating Myself...

Ever felt the urge to reconnect with your inherent creative spirit but didn't know where to start? Once again, I'm sharing the teachings of Julia Cameron in her 12-week course, The Artist's Way. I've discovered that it's not just about creating art; it's about the awe, the mystery, and the joy of existence itself. Harnessing my whimsical side has been a journey of self-discovery, and I want to share that journey with you.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/4/20236 minutes, 47 seconds
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Wisdom From A 10 Year Old

Have you ever stopped to consider how much of our happiness hinges on the outcomes we pursue? Can the simple wisdom of a child alter your perspective on success, failure, and enjoyment? Join me as I share an endearing tale about my nephew Jacob, a ten-year-old football enthusiast with a game-changing philosophy about life and sportsmanship.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/3/20235 minutes, 29 seconds
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Strapless Bras

Ever felt like life's hurdles were guiding you towards something better? This episode dives into just that, illustrating how even the smallest frustrations can open doors to new possibilities. We kick things off with a light-hearted personal story about my hunt for the perfect strapless bra for a wedding in Australia. What seemed like a fashion crisis soon transformed into an enlightening revelation about how the universe nudges us toward our needs in unexpected ways.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/2/20235 minutes, 46 seconds
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When Should You Make The Change?

Ever felt like you're outgrowing your current situation but you're unsure if it’s time to move on? I've been there - feeling awkwardly stuck in an 'egg' that was once a comfortable fit. Drawing upon my personal journey of trading in my tech career for my side hustle and ending my first marriage, we navigate the complex terrain of change in this episode.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
11/1/20235 minutes, 49 seconds
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How To Measure Joy

Are you curious about the divine gift of creativity? Have you ever wondered about the universe's role as the ultimate artist? Allow me to share my journey into the heart of creativity inspired by Julia Cameron's transformative book, "The Artist's Way." Discover the profound impact of practices like morning pages and artist dates on our daily lives, as we tap into our unique creative selves and see the world differently.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/31/20235 minutes, 43 seconds
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The Best Way To Complete A Boring Project

Have you ever pondered over your to-do list and wondered why some tasks seem to hang around forever? They become like unwanted guests, refusing to leave your mental abode. This episode shifts your perspective, transforming these tasks from burdensome obligations to opportunities. Let's go on a little adventure to reframe our thoughts around the infamous to-do list and discover how this shift can lead to a more enjoyable and less stressful life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/30/20235 minutes, 18 seconds
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The Neuroscience Of Manifestation with Dr. James Doty

What if you could manifest the life you desire? Not through nebulous chants or cosmic ordering, but through practical, scientifically-backed techniques and a deep understanding of human nature? That's exactly what we unpack in this fascinating conversation with Stanford University professor and neurosurgeon Dr. James Doty. A man who has lived the highs and lows, lost everything, and gained it back - he shares the key to true manifestation and the transformative power of compassion.It's not about chasing material desires or ego boosts. Rather, it's about understanding ourselves, servicing others, and filling the emotional void within. Discover the role of repetition and our sensory organs in the manifestation process and how our subconscious can help us attain our goals. We also explore self-criticism, building confidence, and the profound impact of having an open heart and demonstrating unconditional love.Lastly, we delve into the power of personal transformation. Unearth the importance of having the right mental attitude when pursuing any goal and the real effort required to effect change. Learn how forgiving ourselves and others can be the best gift you can give and how granting ourselves permission to live our best lives can unleash the power of manifestation. Don't miss out on this enlightening episode with Dr. James Doty and be sure to check out his incredible upcoming book "Mind Magic: The Neuroscience of Manifestation and How It Changes Everything".Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/29/20231 hour, 5 minutes, 32 seconds
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The Magic Of Lack

Ever felt like you're stuck as if you're missing the resources to actualize your dreams? Brace yourselves as we challenge this notion and ignite your mind to the concept of resourcefulness in an intriguing exploration. We take a leaf from the long-lived inhabitants of Ecuria, a Greek island, who, despite their isolation and limited resources, have harnessed the power of resourcefulness to not only survive but flourish. They've turned perceived limitations into their greatest strengths - a lesson we could all learn from.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/28/20236 minutes, 14 seconds
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What Detachment Really Means

What if detachment wasn't the enemy but the secret sauce to truly enjoying life? It's time to bust the myth that being detached means indifferent; instead, it holds the key to cherishing every step of your journey, free from the anxiety of outcomes. This episode is all about how surrendering the outcome actually gives you the space to fully immerse yourself in the process. Let's dive deep into the concept of detachment and explore how this misunderstood notion is not about indifference or giving up but about savoring the process and elevating your enjoyment of life.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/27/20235 minutes, 25 seconds
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The Worst Kind Of People

Has anyone ever poured a cold bucket of reality over your fiery enthusiasm? Ever been made to feel foolish for being excited about, passionate about, or simply in love with something? Don't worry, you're not alone. In this episode, we take a leaf out of Taylor Swift's book and address the cynics who try to dull our shine. We discuss the importance of staying true to yourself, preserving your dreams and passions, and how detrimental it can be to let cynics dampen your enthusiasm. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/26/20235 minutes, 21 seconds
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You're More Capable Than You Think

Have you ever felt stuck, wondering how you'll navigate through a tricky situation? Perhaps ife is hurling curveballs at you faster than you can handle. There's a health diagnosis that's turned your world upside down, or maybe you're juggling a dozen tasks that refuse to let you breathe easy. You're scratching your head, clueless about figuring things out. But here's the soothing balm for your flustered soul - you've been there, done that. That's right. You've overcome adversities before, so why wouldn't you be able to do it this time? This episode brings you resilience, hope, and much-needed perspective as we discuss this profound sentiment from a dear friend that strikes a chord every single time - "You're going to figure it out, like you always have." We explore this refreshing outlook to life's adversities and how you can apply it to your own circumstances.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/25/20235 minutes, 10 seconds
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You're Allowed To Change Your Mind

Have you ever felt like you're tightly bound by your past decisions, thoughts, or commitments? What if I told you that you can absolutely break free from that notion? Today, we explore the liberating truth that you are absolutely permitted to change your mind. Let's debunk the myth that previous pledges or beliefs define our current selves.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/24/20235 minutes, 44 seconds
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3 Ways To Usher In A New Version Of You

Ready to liberate yourself from the chains of the past and embrace the vibrant change within you? This episode might just be your key to unlocking the door to a new era of your life. I'm sharing a transformative exercise from a recent Self-Coaching Society session designed specifically to help you unshackle from past wounds and resistance to change. It's time to lay down what no longer serves you and celebrate the evolution you've undergone. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/23/20236 minutes, 1 second
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Conquering Workplace Fears with Erin McGoff

Ever thought about how to effectively handle tricky work situations? Wondered about the right way to ask for a raise? Join us as we pick the brain of Erin McGoff, an award-winning documentary filmmaker and a guru of practical career advice. With a following of over 4 million people, Erin shares her journey from filmmaker to career advisor, her strategies for overcoming visibility fears, and her commitment to consistently produce content that educates and inspires.Erin shares her insights on how to approach salary adjustment conversations without emotions taking the lead, the role of timing in asking for a raise, and the art of framing the request without raising eyebrows. We also touch base on dealing with difficult bosses, creating healthier work environments, and the power of effective communication.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/22/202356 minutes, 40 seconds
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The Artist's Way

Can you imagine transforming your mundane, everyday activities into profound creative experiences? I'm thrilled to share my journey of awakening my inner artist with Julia Cameron's book, 'The Artist's Way'. It's not just about painting or sculpting but embracing the idea that we're all inherently creative beings and that every little thing we do can be a work of art.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/21/20237 minutes
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Freedom

Are you feeling the weight of those golden handcuffs in your work or relationships? Craving the luxury of freedom but unsure how to break free from the comfort zone of societal acceptance? I'm sharing insights from a profound conversation with a friend about the significance of freedom in life. Let's delve into the essence of freedom in relationships, creativity, and daily choices, as well as the captivating wisdom of Aesop's fable, 'The Wolf and the House Dog,' and what it teaches us about the concept of freedom versus comfort.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/20/20236 minutes, 1 second
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No-One Is Going To Remember Your Mistakes

What if you could let go of your fear of making mistakes? What if you realized that no one, in the grand scheme of things, will remember your failures? This is what we explore in today's episode. Let's exhale our anxieties and embrace the liberating concept that our mistakes are not what we'll be remembered for. We dive deep into why our fear of failure is merely a manifestation of our ego and how we can start to shift our perspective to see the bigger picture.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/19/20235 minutes, 19 seconds
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"I'm the kinda person who...."

Do you ever find yourself in a rut, feeling as though you're imprisoned by your self-perception? What if I told you that the words you choose to define yourself could be the chains keeping you stuck? In this enlightening exchange from my recent coaching call, I'll take you through a powerful conversation about spontaneous creativity versus planned output. More importantly, we'll uncover how your self-description might be inadvertently limiting your potential, keeping you from fully exploring your capabilities and opportunities.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/18/20235 minutes, 28 seconds
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Family Triggers

Have you ever noticed how your family, the very people who love you the most, can sometimes drive you up the wall? You're not alone! It's time to discover why your buttons are pushed and how to navigate those emotional minefields. I'm sharing my personal experiences and proven insights on managing these emotional triggers and maintaining a peaceful family environment.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/17/20236 minutes, 17 seconds
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It's Not As Good Or As Bad As You Think

Have you ever considered how much impact our judgments can have on our perception of people and events? This episode will take you on a personal journey from my past, where I explore the fluidity of positivity and negativity. I'm sharing a story about a woman from my previous job, widely perceived as negative, yet who saw herself as positive, making me reconsider my thought process. Our perception is highly subjective, shaped by our interpretations and our propensity to project our own thoughts on others.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/16/20236 minutes, 5 seconds
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Transforming Love Lives: Honest Sex Talks with Vanessa and Xander Marin

On the pod today, we've got Vanessa and Xander Marin, the brilliant duo and authors of the New York Times Bestseller"Sex Talks: The Five Conversations That Will Transform Your Love Life," and hosts of the #1 sexuality podcast, Pillow Talks. They're here to turn the tables on the whole taboo around sex talks. They've got a knack for infusing humor and candor into their discussions, making the 's' word less scary and more enjoyable. So be sure to follow them on Instagram @vanessaandxander.Now, we're all adults here, right? So, let's dive into the nitty-gritty of it... We're talking about everything from emotional connections and sexual initiation styles to the significance of physical arousal. They'll even be pulling back the curtains on their own experiences, imparting lessons they've learned throughout their relationship. And if you're looking to add a little more heat to your relationship, they've got some fantastic tips for acknowledging your partner's existence, appreciating the small moments, and taking the lead in initiating sex. Trust us, this ain't your run-of-the-mill talk about sex!Yet, it doesn't just stop at connection and intimacy; we're also learning how to infuse more pleasure into our lives. Vanessa and Xander believe pleasure is around every corner if we're willing to seek it. They're here to guide us on how to find it, cultivate it, and open our hearts to it. Whether you're single or in a relationship, this episode is a must-listen. So, sit back, relax, and let's transform our love lives one conversation at a time!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/15/202359 minutes, 54 seconds
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Elders

Have you been treasuring the time with your elders? Today's conversation is a gentle nudge to encourage you to do just that. I'm sharing insightful observations from the Blue Zones documentary. We delve into the regions known for longevity – Greece, Japan, Italy, Costa Rica, and even the USA. Amidst the exploration of lifestyle factors contributing to a long life, a critical yet often neglected component caught my attention – the precious moments we spend with our elders.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/14/20234 minutes, 51 seconds
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Someone Laughing At Your Dreams?

Are you feeling unsupported in your pursuit of your dreams? I'm here to remind you that it's not their business what you choose to follow in life, and I also want to guide you on how to distinguish between genuine concern and fear-mongering. If you've been feeling discouraged or unsupported in your dreams, then this episode is a must-listen.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/13/20235 minutes, 38 seconds
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Talent Or Luck?

Ever questioned your own worthiness after achieving something big? You're not alone. Welcome to 'Imposter Syndrome', a pervasive sense of self-doubt, where even the most successful people often wonder if they're just lucky or at the right place at the right time...I'm sharing insights from a chat with a celebrity astrologer who reveals that this feeling of uncertainty doesn't discriminate between the novices and the achievers.Fascinatingly, our conversation takes a deeper look into the paradox of success and the beauty of recognizing our own victories, no matter their scale. Exposing the innate humility that tags along with self-doubt, we explore the magic and mystery of our journey.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/12/20235 minutes, 29 seconds
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Betraying Yourself

Imagine waking up one day only to realize that the life you're living isn't truly yours. This is a narrative I know too well, and today, I share my own struggle with authenticity, particularly when trying to fit into a new environment after moving to Miami at 35. A brunch encounter made me realize that I was forcing a connection with people I had little in common with. I'm diving into the importance of being ourselves, a lesson that we often overlook in the pursuit of fitting in.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/11/20235 minutes, 41 seconds
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Little Deposits

It's unbelievable how small, routine actions can amount to a massive positive transformation in our lives. Imagine being able to elevate your overall happiness and life satisfaction simply by making healthier choices or pushing through a workout routine. The same principle applies to our relationships. Investing time, attention, and emotional energy into the people we hold dear not only strengthens bonds but also contributes to our personal wellness.In this episode, I share how I leaned in to assist a friend in need and how that experience enriched my life. It's all about making positive deposits into your life, much like you would into a bank account. The rewards, however, aren't just monetary; they're emotional, and they compound over time.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/10/20236 minutes, 29 seconds
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When Something You Don't Want Happens

Have you ever considered the power of acceptance in shaping your perspective toward life's hurdles? In this episode, we explore the wisdom of Deepak Chopra and Eckhart Tolle, wrapping our minds around the idea of embracing the present moment - as if we chose it.Discover how this shift in perspective can open doors to acceptance without resistance, leading to a more balanced, open-minded approach to life's unpredictable nature.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/9/20235 minutes, 38 seconds
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Navigating The Intricacies Of Blended Families with Cameron Normand

Are you diving head-first into the world of blended families? Join us as we untangle the complexities of this journey with our incredible guest, Cameron Normand, founder of This Custom Life and The Stepmom Diaries Podcast. From sharing her personal narrative of becoming a stepmom to four children to navigating the often intimidating realm of finances in a blended family, Cameron's experiences and insights are nothing short of enlightening. As a stepmom, she draws upon her journey to help us understand the often unspoken realities of stepfamilies - a crucial conversation, especially considering that 40% of American families are in some form of a stepfamily.Cameron's candid discussion about her own experiences of being a stepmom serves as a guiding light for those navigating similar waters. Our chat delves into the intricacies of building relationships within the family, communicating effectively, setting financial boundaries, and more. Most importantly, we explore the need to be easy on ourselves, challenging the idea that one needs to love stepchildren in the exact same way as biological ones.I hope you enjoy our conversation! Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/8/202353 minutes, 28 seconds
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A Big Bonus

Ever wondered what it would be like to live as if you've already died and every second now is a bonus? This episode promises to offer a fresh perspective on how we perceive life, nudging you to embrace authenticity, live generously, and cherish every fleeting moment as a gift. This episode is your wake-up call to shatter self-imposed constraints and live a life that is fearlessly full. Let's remember every breath is a bonus!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/7/20235 minutes, 48 seconds
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Serotonin Boost Anyone?

Here! It's free! And it's more generous than you think. In this episode, you'll understand why the Dalai Lama and Deepak Chopra believe that the only time we're allowed to be selfish is when we are being kind. Unearth how kindness is a testament to our true nature as loving, giving beings.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/6/20235 minutes, 28 seconds
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You Can Want Something And Not Have It

Recall the wonder and simplicity of a child's birthday party: the balloons, the cake, the array of toys, and most importantly, the raw, unabridged emotions of the children. I recently attended one, and I assure you, it was a riot of revelations! The chaos, the tantrums, and the innocent desires all gave me fascinating insights into not only the psyche of these little humans but also intricate parallels with our adult selves. Remember how a child covets another's toy and throws a tantrum when he can't have it? Well, aren't we adults guilty of the same? But much like we teach kids, it's okay to yearn for something and not possess it immediately. Using this child-like perspective, we'll explore our own desires, life's fairness, and how we react when we don't get what we want. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/5/20236 minutes, 17 seconds
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I'm Shocked!

Ever wondered why we often react so dramatically to certain behaviors that we encounter on a daily basis? In this episode, I'm sharing my personal experiences in Miami, a city infamous for its reckless driving and chaotic traffic. From my husband's frustrated reactions to the nonchalance of Miami drivers to my own reflections on how we often waste our emotional energy on situations outside our control - this episode is all about mastering our reactions and understanding people's inherent behaviors. Using my experiences and discussions from an Alanon meeting as a backdrop, I explore how we can reclaim our emotional energy by accepting the predictability of people's behavior rather than expecting them to change. I draw parallels with workplace situations and colleagues to emphasize how the key to managing our moods and energy lies in our approach toward others. Enjoy!Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/4/20235 minutes, 52 seconds
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Bikinis

After witnessing an intriguing encounter with a lady selling bikinis on the beach, I learned a profound lesson about self-worth and success. In this episode, I'm challenging you to evaluate how you judge your own success and urge you to consider if it's the timing, environment, or situation that may be affecting your perception.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/3/20236 minutes, 53 seconds
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Thank You!

Feeling gratitude can be transformative, wouldn't you agree?This episode is all about gratitude, a sentiment deeply personal and immensely powerful. Drawing inspiration from one of my favorite quotes by George Bernard Shaw, we delve into the essence of life, purpose, and community. This quote is a testament to the joy of giving, of making a difference, and of living life to its fullest before passing the torch on to the future generation. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/2/20234 minutes, 3 seconds
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A Healthy State Of Panic with Farnoosh Torabi

Join me and my dear friend, Farnoosh Torabi, as we confront and unveil the nine fear-based rules from her latest book, A Healthy State of Panic. These rules will help you build wealth, crush your career, and win at life! Together, we also dive into the topics of fear (particularly FOMO), loneliness, and regret and emerge with insights on using it as a tool for personal growth and fulfillment in our lives. Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
10/1/202354 minutes, 48 seconds
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Mental Health

Ever pondered the notion of what true mental health looks like? We're here to bust the myth that it equates to feeling good all the time. Join me in this heart-to-heart as we take a magnifying glass to the world of mental health. By discussing personal experiences and examples, we navigate through the understanding that mental health is not about maintaining a facade of endless happiness. Instead, it is about acknowledging your emotions, processing them consciously, and learning to manage them effectively.We also address the importance of giving ourselves permission to feel our emotions fully without hastily trying to evade them. We dive deep into understanding that it's perfectly okay to need help and share a message of empowerment, reminding everyone that no one is expected to battle their troubles alone. In this episode, we redefine mental health as being a balanced reaction to our surroundings and our ability to consciously manage our emotions. So tune in, embrace the rollercoaster of emotions, and learn to nurture your mental health with patience and love.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/30/20236 minutes, 18 seconds
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Important Question For You...

Feeling like a fraud and grappling with imposter syndrome? Well, you might just be on the right path toward personal growth. Join me as we investigate the uncomfortable but crucial question in the pursuit of a fuller life. Together, we'll explore how your perception of what's lacking and your actions to rectify the situation can be the catalyst for transformation. Remember, as Seth Godin, one of our prior guests, aptly noted, "No one is coming to save you." So, it's high time we become our own saviors.From seeking love, wanting more financial freedom, to desiring a physical transformation - we'll break down how your answer to this one question can make all the difference. We'll meet two individuals with identical circumstances but varying responses to to this question and witness how their life paths diverge. Let's not be complacent about where we are today. Instead, let's take charge and make conscious choices fueled by this guiding question. One year from now, be astonished at the person you've become, starting today. So, gear up for this soul-stirring conversation, and let's kickstart the journey to becoming the best versions of ourselves.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.
9/29/20235 minutes, 38 seconds
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Unreliable Feelings

Have you ever wondered if your feelings are holding you back? With a raw and unflinching look into the spectrum of human emotions, I'm addressing how our feelings, while important, can often be unreliable guides. We discuss how emotions can spur impetuous decisions, sometimes leading us to act out of character and even cause regret. But fear not, as I also point out, that our feelings, much like clouds, continually shift and change, implying that what we feel today might not hold true tomorrow.This episode also features a stirring account of a close friend of mine who overcame his fear to pursue his passion full-time. If you're contemplating a significant life change or are stuck in the grip of fear, this conversation will serve as an inspiring nudge. I encourage you to question your fears and move beyond them, arguing that success might not only be plausible but could be imminent and waiting for us to take the leap.So, ready to uncover how unreliable your fear could be? Join us for an enlightening discussion, and get ready to conquer your fears and achieve your dreams.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/28/20236 minutes, 2 seconds
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High Definition Living

Ever savored the first sip of your morning coffee or noticed the joy in a pet's playfulness? Join me as I encourage you to embrace these seemingly mundane moments and capture the magic within them. With a heightened sense of presence, we can appreciate the little things, from the taste of a cool soda on a hot day to the laughter of a loved one. Does the hustle and bustle of life leave you yearning for more? This episode is a reminder to slow down, awaken your consciousness, and truly immerse in the beauty of your everyday life. Together, let's find the magic pockets of happiness that often go unnoticed. Rediscover your past wishes that have now become a reality and celebrate them as your victories. This is an invitation to see your life in high definition, to be the main character in your own movie, and to regret-proof your life. Let's bring the sparkle back to the ordinary and find joy in the everyday.Also, I'm hosting a FREE WORKSHOP to show you how to build more confidence and coach yourself through life's challenges. Check it out here.And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/27/20235 minutes, 47 seconds
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Just Do It

Ever found yourself browsing Instagram or celebrity gossip sites when you should be doing something else? Well, it's time to break the cycle. This episode is all about getting things done. I dive into Stephen Pressfield's concepts from his book "Do the Work" and share how it has transformed my life, helping me achieve success in family, relationships, health, business, and career. While many view work as a burden, I see it as a fuel that drives my beautiful life. In this episode, I share recent instances where I chose to do the work - like recording new training material on a sunny Sunday or getting my Global Entry Card - and how it paid off. So, ready to shift your mindset and start doing the work? Listen to this episode for the push you need.Also, I'm hosting a free workshop to show you how to coach yourself through life's challenges. Check it out here.
9/26/20236 minutes, 20 seconds
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Finding Success In Unlikely Places

Ever wonder why opportunities seem to pass us by while others seem to fall into the right situations effortlessly? That's the question we aim to answer today as we explore the age-old belief that there are only a handful of doors of opportunities in front of us. Through a riveting real-life story about a casual bar conversation leading to an unexpected job offer, I bring to light the concept of 'invisible doors' - unlimited opportunities around us, hidden in plain sight, that we often miss due to our laser-focused mindset.Join us as we delve into the three pillars of success - goal setting, flexibility, and constant progression, underlining the importance of an open mind. The conversation promises to be an eye-opener, challenging you to reconsider your approach to opportunities and encouraging a more open-hearted stance. This chat is all about stripping away the blinkers and realizing the abundance of options that exist if only we let ourselves see them. So buckle up and prepare to see things in a fresh new light - and remember, success is often found in the most unexpected of places.Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/25/20236 minutes, 11 seconds
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Unlocking Love By Understanding Attachment Styles with Dr. Morgan Anderson

Get ready to revolutionize your understanding of romantic relationships with an enlightening conversation with clinical psychologist and expert in love, Dr. Morgan Anderson. Unlock the secret language of attachment styles and learn how to identify your own as well as understand your partner's. What if you knew exactly how your significant other’s attachment style affects their behavior and your relationship? This knowledge could transform your romantic life completely, making you feel more secure, understood, and truly loved. In a relationship, have you ever felt caught in a confusing tug-of-war of emotions? That could be a sign of a disorganized attachment style, also known as fearful avoidance. We take a deep dive into this complex dynamic with Dr. Anderson, shedding light on the exhausting dance of push-pull that it creates. This episode is a must-listen for anyone seeking to enrich their romantic relationships or singletons preparing themselves for a successful, long-term love affair. Tune in, and let us help you become a love magnet.Learn more about Dr. Morgan's work here. Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/24/202352 minutes, 58 seconds
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Think A Sweet Thought

My hack for eradicating negative emotion towards anybody!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/23/20235 minutes, 9 seconds
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Kindness

This message will move you.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/22/20235 minutes, 29 seconds
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Scared Of Being Disliked?

The "real" problem is not what you think it is!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/21/20234 minutes, 48 seconds
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Hard Decisions, Easy Life

Is there a hard decision that you're avoiding?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/20/20235 minutes, 29 seconds
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Does This Sound Like You?

I love these ways of measuring success - from Ralph Waldo Emerson.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/19/20234 minutes, 24 seconds
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Hiding From A Credit Card Statement?

Or any number or current fact? This can help.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/18/20235 minutes, 55 seconds
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When Someone Is Being Unreasonable

This might be your new secret weapon!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/17/20235 minutes, 53 seconds
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Fighting With someone?

This is a thought replacement that soothes me a lot.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/16/20236 minutes, 14 seconds
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When Everything Is Going Wrong

Remember this. It will help!And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/15/20235 minutes, 15 seconds
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It's OK To Want More

You can appreciate everything in your life AND be eager for more.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/14/20234 minutes, 46 seconds
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What's It Gonna Take?

Do you need something dramatic and hard to happen to appreciate all you already have?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/13/20235 minutes, 16 seconds
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50 Life Lessons From Regina Brett

As I ponder turning 40 soon, I remembered this list. What will your favorite lesson be?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/12/20238 minutes, 20 seconds
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6 Ego Identifiers

A great list to see how you are measuring your life.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/11/20235 minutes, 31 seconds
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The 3 Most Underrated Success Qualities

My favorite is #3.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/10/20235 minutes, 13 seconds
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Does Someone Owe You?

And what could be better than getting repaid?And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
9/9/20235 minutes, 28 seconds
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My Wedding Cost $35

A great lesson.And if you're enjoying the podcast, I have a feeling you'll really like my latest book, Let It Be Easy: Simple Ways to Stop Stressing & Start Living!Also, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.