Daisy and Terri are back with another Mindset Matters episode.  In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky.  Tune in for some words of wisdom from the ever-popular Dr. Terri Lance. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/233 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Dan Greef from Deliciously Guilt Free is back to talk about chocolate and share a very exciting giveaway. The draw is this Friday (July 15), so get a wriggle on if you are listening to this in time.  Enter here: dgfoffer.com If you have ever wondered how chocolate is made (proper chocolate that is) then tune in to hear Dan wax lyrical about the magic that is chocolate making.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/232 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Debra, is back for the second part of her chat with Daisy where she talks about how she reversed her type 2 diabetes and has gone on to share her experience and advice with others to help them do the same.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/231  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Debra, talks about how she reversed her Type 2 Diabetes and has gone on to share her experience and advice with others to help them do the same. This is the first of two episodes so make sure to tune back in for part 2 next time. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/230.  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

There’s no proper episode this week, but I hope you’ll join me for a quick catch-up where I share some recommendations for the best audio book I think I have ever listened to and some soup! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/229 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #228 We are back for another Bitesize Nutrition episode. This time, Megan Pfeffer joins Daisy to talk about bone health. You might be surprised by a few of the things Megan has to share and I’m pretty sure you will be thinking more about your bones and getting them as healthy as possible from now on. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/228  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #227 Daisy and Mark are back to continue their chat. This week they are talking about how Mark is paying it forward with his support group Real Food Your Way. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/227 You can find the GoFundMe campaign created in Sarah Hallberg’s memory here: https://www.gofundme.com/f/dr-sarahs-legacy-t2-reversal?utm_source=customer&utm_medium=copy_link_all&utm_campaign=m_pd+share-sheet If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #226 Daisy's latest extraordinary man, Mark, talks about how he won a personal battle with depression, weight, and gluten intolerance that started over a decade ago. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/226 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

This is a rerun of another Mindset Matters episode with Terri when we talked about embracing discomfort. Do you struggle with cravings? Do you sometimes feel like you just can’t resist this or that food?  In this Mindset matters episode, Daisy and Terri talk about discomfort and how to start looking at it differently.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/205  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

This is a rerun of Terri’s first Mindset Matters episode, together with a quick update and explanation for what’s been going on with me. We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well, what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb (or any dietary change for that matter) part of your identity and how we can learn from the Vegan community. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/196  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

In this Mindset Matters episode, Daisy and Terri chat about some of the hurdles we encounter when starting keto (or anything new really) and some tips on how to navigate them. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/223 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #222 Week Three of the Keto Kurious series.  This week’s ramble is about the when and where of eating, what have feelings got to do with snacking and what we can learn from French food culture.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/222. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.

Episode #221 Week Two of the Keto Kurious series. This week is all about what to eat - figuring out which foods you love to eat and which foods will love you back! What is the point of a diet that is supposed to be a ‘lifestyle not a diet’ unless you love what you are eating and it makes you feel good? This episode is all about figuring out what those foods are before you get bogged down by macros, and all that jazz! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/221. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #220 This week is the start of the Keto Kurious series of episodes which are Daisy’s take on how to start keto. This week is a bit of a prequel week, a starting to think about who you are and the kind of approach that is going to work for you type of week. There are no quick fixes here but rather a good old rummage about in why things have not worked before and how to make them work this time, as well as figuring out how to make them stick for good. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/220 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #219 It’s that time of year again when many people make grand New Year’s resolutions and also maybe berate themselves for “failing” to achieve the ones they made last year! In this Mindset Matters episode, Daisy and Terri chat about some alternative ways to think about how to head into 2022. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/219 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

We’re back, and this time I let Dan get a word in edgeways! Tune in for the second part of our UK Keto Crossover chat with Dan’s podcast - UK Low Carb. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/218 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Dan Greef, is back for a catch-up and a UK, Keto Crossover with his podcast - UK Low Carb. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/217 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #216 Extraordinary women, Dan & Erika (from Have Butter Will Travel), return to the podcast for another Keto Foodie Favourites episode. In this episode we chat about everyone’s favourite, chocolate. You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/216 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

It’s the Holiday Season for many of us and with that often comes challenges that threaten to derail us. In this Mindset Matters episode, Daisy and Terri chat about some tips and strategies that might just make you more likely to stride though this year’s festivities with a new-found confidence and a spring in your step! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/215. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Carolyn Ketchum, talks about how she started keto, by way of gestational diabetes, then went on to build her hugely successful keto food blog and business - All Day I Dream About Food. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/214 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Extraordinary women, Dan & Erika (from Have Butter Will Travel), return to the podcast for another Keto Foodie Favourites episode. In this episode we chat about all the things you can do with cauliflower. You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/213 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's good friend Terri Lance is back this week to talk about TRE (Time Restricted Eating) and why we should all be doing it. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/212. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

I am excited to share with you the introductory episode to The Fasting Method Podcast. The first episode will be out next week on Tuesday (November 9th) so make sure to subscribe so that it’s ready and waiting for you. Listen and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-fasting-method-podcast/id1593883196 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week it’s just Daisy having a ramble about the choices we make during the holiday season and how to manage them more productively. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/210 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kim Howerton, returns to the podcast to share her story about depression. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/209 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy and Suzie are back to finish their chat about Bouncing Back. In this episode Suzie shares some of the strategies that have helped her get firmly back on track and are powering her towards her next goal. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/208 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Suzie Edge, is back to chat about ways to get back on track after things go horribly wrong! We’ve all been there - well most of us have - and clawing your way back can be a real struggle. So in these new format episodes Daisy is going to chat with some people who can offer a helping hand by sharing tips and strategies that helped them get their keto mojo back. This is the first of a two-part episode. A big thanks to Becky for coming up with “Bouncing Back” as this new format’s name. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/207 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

In the second of the new Bitesize Nutrition episodes, Megan Pfeffer joins Daisy to talk about Choline, a lesser known nutrient that we should know more about. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/206 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Do you struggle with cravings? Do you sometimes feel like you just can’t resist this or that food? In this Mindset matters episode, Daisy and Terri talk about discomfort and how to start looking at it differently. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/205 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Molly, talks about how she stumbled into keto as a way of avoiding bariatric surgery and how it has proved to hold the answers to many of her health challenges. Find out too what it felt like to eat meat for the first time after being raised on a plant-based diet. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/204 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Janine, is back for the second part of her chat about life as a dog trainer, but in this episode she talks more about her own battles with sugar addiction. Dogs are never far from her mind though and she explains how the red dog/blue dog model helped in her recovery. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/203. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Janine, talks about her life as a dog trainer, how she realised she had been doing it all wrong and what she did about it. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/202. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Pennie, talks about how she is battling ME/CFS with a ketogenic diet. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/201. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Are you ready to take your Keto vows?! Have you made a commitment to yourself and your health that you can stick to or do you need to tweak the parameters a little? This week Terri and Daisy chat about what it takes to really commit to Keto and how cheating on Keto is really just cheating on yourself. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/200. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at: [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #199 Extraordinary women, Dan & Erika, return to the podcast for another Keto Foodie Favourites episode. In this episode we chat about eggs. You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/199. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #198 In the first of the new Bitesize Nutrition episodes, Megan Pfeffer joins Daisy to talk about the key role that vitamin D plays in all our lives. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/198 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Eranda Wickramasinghe, talks about how he put his prediabetic status into remission and now helps others to do the same as an Ambassador for the PHC in the UK. He describes himself as a “passionate patient advocate for anyone suffering from type 2 diabetes, prediabetes or obesity” and is part of a pilot scheme in the UK that is having a really positive impact. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/197 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

We’ve all heard that phrase, “Keto needs to be a lifestyle not a diet”. Well what does that really entail and how can you make it happen? In the first of the new Mindset Matters episodes, Terri talks about how to really get to grips with making Keto or Low Carb (or any dietary change for that matter) part of your identity and how we can learn from the Vegan community. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/196 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at: [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #195 Extraordinary women, Dan & Erika, return to the podcast for the first of the new Keto Foodie Favourites episodes. In this episode we chat about all things mince - that is ground beef if you are not a Brit or an Aussie! You can find more information about this episode and all the recipe links in the show notes at: https://ketowomanpodcast.com/195 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Episode #194 This week’s extraordinary woman is Kim Howerton. Kim talks about how eating too little for too long can be a real problem for some people on Keto when they are experiencing weight loss stalls and how reverse dieting could be the answer. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/194 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with the Queen of Fasting herself, Megan Ramos. Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/135 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with extraordinary woman, Erin MacFarland. Erin discusses her recovery from anorexia nervosa and exercise bulimia. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/erin-macfarland/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with extraordinary woman, Amy Berger. Amy dispels a few keto myths and shares some of her wisdom to help those who are new to keto find their way through the sometimes overwhelming amount of information there is online. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/amy-berger/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with extraordinary woman Karen Parrott. Karen talks about how keto and time-restricted eating have helped her resolve her binge eating issues and obesity, and maintain a healthy weight for nearly 6 years. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/karen-parrott/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with extraordinary woman, Rosie Doyle. Rosie talks about how Keto has not only reversed her rheumatoid arthritis but also helped her control her addictive eating tendencies and lose weight. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/rosie-doyle If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is with extraordinary woman, Chef Taffy Elrod. Taffy returned for a long overdue catch up and to talk about fat! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/chef-taffy-talks-fat/. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

This week’s repeat is with extraordinary woman, Mende Staggs. Mende chats about lipedema - how it has impacted her and how she now helps other women combat the disorder. You can find more information about this episode in the show notes at ketowomanpodcast.com/113. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

In this week’s repeat Daisy talks to extraordinary woman, Bec Johnson, about how she lives a life with no limits as a Type 1 Diabetic. She has twice swum solo across the 20-kilometre Rottnest Channel, sailed across the Atlantic, and become a SCUBA dive guide to prove it! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/bec-johnson/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat episode is with Elena Gross who talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/elena-gross/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

For this week’s repeat we hear again from extraordinary woman, Dr Carrie Diulus. Carrie talks about her busy life as an orthopaedic spine surgeon and thriving type 1 diabetic and how she maintains the mental focus she needs for her work with a ketogenic vegan diet. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/carrie-diulus/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

In this week’s repeat episode, Siobhan Huggins and Dave Feldman talk about what n=1 experiments they were getting up to and quitting diet soda addiction. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/siobhan-and-dave/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week’s repeat is my chat with extraordinary woman Caryn Zinn. Caryn talks about her PhD thesis and ongoing nutrition research and her holistic approach to clinical practice. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/caryn-zinn/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week we go way back to one of the early episodes with tales of endurance from Ironman triathlete Chrissie Bowie. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/chrissie-bowie/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week is a replay from one of the really early episodes when I had the great pleasure of talking to Nina Teicholz. Nina talked about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/nina-teicholz/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

I'm taking a short break from the podcast to recoup and figure out life, the universe and everything! I'll be running some repeats of old favourites in the meantime and will be back with you soon. If you think it's time for a shake up, let me know your thoughts. Or maybe you just want more of the same? Who would you like to hear me chat to? Let me know; I'd love to hear from you. Much love Daisy xxx

Daisy's latest extraordinary woman, Karen, returns to the podcast to talk about her 100 day alternate day fasting challenge that she completed recently. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/179 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the present. This is the second episode where Kelly digs deeper into what is behind her struggles with chronic pain and periods of stress and anxiety. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/177 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kelly, talks about how she discovered that dealing with her past and past trauma was key to unlocking her health issues in the present. In this first of two episodes Kelly talks about her struggle with weight gain from childhood onwards and all the things she tried before she figured out low carb and keto were the best fit for her. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/176 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week is a replay of an episode from 2018 with extraordinary woman Jessie Greger who chatted about her epic thru-hiking of the Pacific Crest Trail and how it led her to start her business - Next Mile Meals. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/176 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

This week is a replay of an episode from 2018 with Georgia Ede where we talked about how important nutrition is for our brain and mental health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/175 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this second part we hear from Jessica and Annette. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/174 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question: Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet? In this first part we hear from Richard and Jessica. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/173 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/172 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/171 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Dan, is back to talk more about his exceedingly busy life and his Keto cake business - Deliciously Guilt Free. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/170 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Dan, talks about how he changed his own health by accident after supporting his wife by switching to the low carb/keto diet she was using to combat gestational diabetes. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/169 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Dr Tro, loves a challenge! He talks about papers he has published showing the benefits of the ketogenic diet plus his own success story. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/168 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look forward to 2021 and share some top tips. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/167 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew as they look back and reflect on their 2020. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/166 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Chef Taffy, chats about Christmas culinary traditions in this special throwback episode to the early days. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/165 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Richard, is back for the second part of our rambly chat about Covid-19, vaccines, Bets and a general catch-up. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/164 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Richard, returns to the podcast for a rambly chat about Covid-19, vaccines, Bets and a general catch-up. This is the first of a two-parter. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/163 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Nikola, talks about how she low carbs in the UK - both for her own health and to help others optimise theirs. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/162 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Keto Crossover episode with the Fabulously Keto podcast. Join me, Jackie and Louise for the second part of our Ketoverse Crossover episode. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/161 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Keto Crossover episode with the Fabulously Keto podcast. Join me, Jackie and Louise for a Ketoverse Crossover episode. They asked me to appear as a guest on their podcast - Fabulously Keto - so it is a fair bit about me but also a chat about a few things, including how to deal with things you find addictive. This is the first of two parts. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/160 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Melina, talks about her journey to becoming a naturopathic doctor and how she uses keto as one of the tools in her toolkit to help optimise her own heath as well as that of her patients. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/159 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kelly, is back for the second part of her story about how she overcame her long struggle with fibromyalgia and chronic fatigue syndrome. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/158 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kelly, talks about how she overcame her long struggle with fibromyalgia and chronic fatigue syndrome. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/157 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Hanna, talks about how it took her a long time to realise that diet and lifestyle could be the key to managing her Type 1 Diabetes but, once she did, how she has run with it to help, not only herself but, many other people struggling to manage the condition reliant on conventional standard of care. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/156. Hanna’s website: Https://hannaboethius.com If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kathy, talks about her discovery that she had stage 4 lipolymphedema as she approached her 60th birthday and what she did to start improving her pain and other symptoms. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/155 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Kate, talks about how keto is the home base that she always comes back to whenever stress takes her off track. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/154 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amy, returns to talk about thyroid and how it impacts so many of us in the keto community. She discusses symptoms, diagnosis, testing and treatment and whether or not keto negatively impacts thyroid health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/153 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jen, talks about how she and David are helping people beat sugar addiction and Type 2 Diabetes with low carb and their GRIN approach. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/152. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy’s latest extraordinary people, Kevin, Amy and Brandy, return to share more about what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/151. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy’s latest extraordinary people, Kevin, Amy and Brandy, share what it’s like to Keto in Hawaii and how they pay their Keto success forward by helping others. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/150. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Gail, talks about how she nearly never made it out of the Grand Canyon, which gave her the push she needed to take back control of her health with keto. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/149. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 2. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/148. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, shares lots of tips and advice about breastfeeding and keto - Part 1. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/147. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Sarah, Daisy’s latest extraordinary woman, Sarah, talks about how she loves keto and keto food, and how it has given her back control over cravings. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/146. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Nobuhle, talks about how she overcame cancer and lives with lipedema, lymphedema and hyperthyroidism. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/145. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Tina, (aka Fitness FitGirl) talks about her passion for motivating women to a healthier lifestyle and to #MoveMore. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/144. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Megan, talks about her work as a clinical nutritionist and especially how she helps women with lipedema. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/143. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Darryl, talks about why you need to give movement the same priority as diet and how combining the two is the best way to reach your goals. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/142. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Dr Leslyn Keith, talks about her work and research on lymphedema and why Keto is the best way of eating to optimise lymphatic health. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/141. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Maria, talks about life in Wisconsin with her husband and their two boys and how they all love and thrive eating keto. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/140. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Catherine, talks about her experience with lipedema as well as the fantastic work she does increasing awareness of the disease. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/139 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary women, Jill and Chris, talk about how their shared love for exercise and the community they have built for women over 50 - Becoming Elli. They also have a podcast called Fit, Strong Women Over 50. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/138. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amy, talks about how some people struggle with overeating on keto as well as her latest book - The Stall Slayer. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/137. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

#001: Introduction: Who We Are and Why We Created This Podcast Daisy and Terri tell you a bit about themselves, how they met and why they developed the idea for the Monday Mindset podcast.

Daisy's latest extraordinary woman, Amy, talks about her long and futile struggle with weight loss that finally led to success with keto via the Intuitive Eating and Health at Every Size movement. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/136. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary woman, Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/135 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary men, Matt and Jon, return for Part 2 to chat about keto and their skincare products business NaturesJAM. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/134 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary men, Matt and Jon, chat about their keto, how it has helped them improve their health, their friendship and their mutual love of cooking. You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/133 If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Daisy's latest extraordinary man, Dr Paul Mason, talks about how important iron is for mental health as well as why sweeteners may not be. And so much more! You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/132. It's not too late to register for the Quit Sugar Summit. There are a few days left. Follow this link: https://bit.ly/QSSDaisy If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic. Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash. You can find more information about everyone in the show notes at ketowomanpodcast.com/131. Sign up for the FREE Quit Sugar Summit online event here https://bit.ly/QSSDaisy. Starts Monday April 27. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Keto Crossover episode with the Keto Life Support podcast. Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic. Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash. You can find more information about everyone in the show notes at ketowomanpodcast.com/130. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Valeria, returns to talk more about how keto has helped with her lipedema and the charity she founded to help others. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy. You can find more information about this episode in the show notes at ketowomanpodcast.com/129. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Valeria, talks (in this first of a two part episode) about how she dealt with rapid substantial weight gain, bariatric surgery and a cancer and lipedema diagnosis. She also talks about how the current Covid-19 pandemic is impacting her where she lives in Rome, Italy. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Darren, talks about how he lost over 200lbs, stopped needing 6 medications and healed his psoriasis with keto and IF. You can find more information about this episode in the show notes at ketowomanpodcast.com/127. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, David, talks about how he has lost over 100lbs and ditched the beer for good with keto and intermittent fasting. You can find more information about this episode in the show notes at ketowomanpodcast.com/126. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Trudy Ann, returns to chat about her business - Trudy Ann’s Chai & Spices - as well as what we can learn from our elders. You can find more information about this episode in the show notes at ketowomanpodcast.com/125. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Trudy Ann, talks about life after pancreatitis and brain surgery and how she keeps up with her busy life using keto and fasting. You can find more information about this episode in the show notes at ketowomanpodcast.com/124. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Brooke, talks about how a psychedelic treatment and KetoAF turned her life around. You can find more information about this episode in the show notes at ketowomanpodcast.com/123. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Brandy, talks about how she ditched her obesity label, along with PCOS, high blood pressure, clinical depression and anxiety. You can find more information about this episode in the show notes at ketowomanpodcast.com/122. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Raeann, talks about how she traded her wheelchair for a bicycle and is finally leaving lipedema behind in the dust! You can find more information about this episode in the show notes at ketowomanpodcast.com/121. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Raeann, talks about how she has battled for years with lipedema which led to osteoarthritis and her in a wheelchair. You can find more information about this episode in the show notes at ketowomanpodcast.com/120. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Raphi, returns for part 2 of our chat where he talks about cold water therapy, breathing techniques and delicate women! You can find more information about this episode in the show notes at ketowomanpodcast.com/119. You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Raphi, talks about his PhD, his Nutrita app and the muddy waters of observational data. You can find more information about this episode in the show notes at ketowomanpodcast.com/118. You can find Raphi’s app at https://nutrita.app and take it for a 7 day free test drive. If you want to continue using it after that time you can get a 20% discount on either the monthly or annual subscription by using code KWP20. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, returns for Part 2 of our conversation about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108. Part 1 can be found at ketowomanpodcast.com/116. A special thanks to April for sharing her story and starting this series of interesting conversations. Thank you April xxx You can find more information about this episode in the show notes at ketowomanpodcast.com/117. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, returns to talk about KetoAF. This is part of a trilogy starting with April Ihly’s episodes 100 and 101, followed by Siobhan Huggins’ episodes 107 and 108 and is itself a two-parter so make sure to come back next week to finish the story. You can find more information about this episode in the show notes at ketowomanpodcast.com/116. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Nadia, talks about her experience with PCOS and how she now helps other women to manage the condition through her role as a coach for IDM’s The Fasting Method. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Kim and Terri, join forces with Daisy for the first Ketoverse crossover episode with Kim’s podcast Keto Life Support. You can find more information about this episode in the show notes at ketowomanpodcast.com/114. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Mende, chats about lipedema - how it has impacted her and how she now helps other women combat the disorder. You can find more information about this episode in the show notes at ketowomanpodcast.com/113. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Carolina, returns for part 2 where she talks about life as a mum, breastfeeding and weaning twin boys. You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more information about this episode in the show notes at ketowomanpodcast.com/112. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Carolina, returns for a catch up after her first appearance on the podcast just over two years ago when she was about to give birth to twin boys. She has been crazy busy and chats to me in this first of two episodes about her Masters research project. You can help Carolina out with her research by taking part here https://is.gd/lowcarb_fertility. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. You can find more information about this episode in the show notes at ketowomanpodcast.com/111. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Lucy, talks about her new low-carb business ventures and shares some of her favourite, helpful analogies. You can find more information about this episode in the show notes at ketowomanpodcast.com/ For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Colin Stuckert, talks about the ancestral health principles he loves by and which inspired his company - Wild Foods. You can find more information about this episode in the show notes at ketowomanpodcast.com/109. For a 12% discount at Wild Foods use code KETOWOMAN at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For a 15% discount at Superfat use code DAISY at https://www.superfat.com/?rfsn=3433945.362849. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Siobhan, returns for the second part of her chat where she goes into the gory details of what happened during (and after) her high carb experiment. You can find more information about this episode in the show notes at ketowomanpodcast.com/108. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Siobhan, returns to the podcast to talk about her experimentation with KetoAF and how she finds it helps her. We also chat about her time in Sweden and how she likes chatting to Uber drivers and converting them to keto! You can find more information about this episode in the show notes at ketowomanpodcast.com/107. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Terri, returns for the second part of our chat to talk about mindset and how we can alter it to help us achieve our goals. You can find more information about this episode in the show notes at ketowomanpodcast.com/106. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Terri, talks about how she reversed her Type 2 diabetes through diet and fasting. She now works as a coach for IDM and is also their Director of Retreat Development. You can find more information about this episode in the show notes at ketowomanpodcast.com/105. Claim your 12% Wild Foods discount at https://www.wildfoods.co/discount/KETOWOMAN and make sure to enter the $100 giveaway by clicking the link at links.ketowomanpodcast.com. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Louise, returns to the podcast to chat about her travels over the last 18 months when she has been living and working in the UK and seizing the opportunity to see as much of Europe as possible during her stay. You can find more information about this episode in the show notes at ketowomanpodcast.com/104. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Chris, talks about his role as education manager at Perfect Keto, how he uses exogenous ketones and MCTs as well as recommendations for how best to use them as part of your ketogenic diet if you choose to. You can find more information about this episode in the show notes at ketowomanpodcast.com/103. Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Chris, talks about how he was inspired at grad school by keto and the people working and researching in the field to direct his own career in that direction. He is now the education manager at Perfect Keto and strives to make the ketogenic diet easy and keto science accessible to everyone. You can find more information about this episode in the show notes at ketowomanpodcast.com/102. Use code KETOWOMAN15 to get 15% off Perfect Keto products - perfectketo.com/KETOWOMAN15. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, April, is back to finish her story about how she has struggled to find a way to make keto work for her. You can find more information about this episode in the show notes at ketowomanpodcast.com/101. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, April, talks about how she has struggled making keto work for her. Most people who have a lot of weight to lose see the weight melt away but not April. She has had to push though years of disappointing results to find the answers. Every one of my guests is extraordinary but April holds a special place in my heart so she was the natural choice to share the 100th episode with. Here’s to you and your determination and courage April. xxx You can find more information about this episode in the show notes at ketowomanpodcast.com/100-april-ihly. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs. You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones-part-2. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Renée, talks about her own battle with emotional eating as well as offering some strategies to help others deal with theirs. You can find more information about this episode in the show notes at ketowomanpodcast.com/renee-jones. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Elena, talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention. You can find more information about this episode in the show notes at ketowomanpodcast.com/elena-gross. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Maggie, talks about her career as a volunteer aid worker and shares some of the hair-raising scrapes she has found herself in over the years. You can find more information about this episode in the show notes at ketowomanpodcast.com/maggie-tookey. To support the work Maggie does, please go to edinburghdirectaid.org. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Yogi, talks about how he cooks keto on the road as a trucker as well as how he came to be a trucker in the first place. Who makes the best driving buddy for long hours on the road? Find out now in this episode! You can find more information about this episode in the show notes at ketowomanpodcast.com/yogi-parker. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Karen, talks about how she discovered keto by helping her son best manage his mood swings through changes to his diet which led to her greatly improving her own health and going on to train (and now practise) as a Registered Holistic Nutritionist. She also answers audience questions from our live recording at Ketofest 2019. You can find more information about this episode in the show notes at ketowomanpodcast.com/karen-ogilvie. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Annette, returns to the podcast to talk calories! This is the last in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/annette-bosworth-talks-calories! For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jessica, returns to the podcast to talk calories! This is the second in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/jessica-turton-talks-calories. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Richard, returns to the podcast to talk calories! This is the first in a three-part mini series where I asked one question to three guests: "Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?” You can find more information about this episode in the show notes at ketowomanpodcast.com/richard-morris-talks-calories. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Annette, comes back to finish what we failed to really get started on last week - an episode of the ever-popular 'Ask Dr Boz'! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-4. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Annette, catches us up with the latest on her medical licence review as well as chatting about how ketones can benefit people with Alzheimer’s and a long old ramble chat about exogenous ketones! You can find more information about this episode in the show notes at ketowomanpodcast.com/ask-dr-boz-part-3. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Stephen, talks about his passion - heart disease - and how important being fat adapted is for a healthy heart. You can find more information about this episode in the show notes at ketowomanpodcast.com/stephen-hussey. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Glenda, talks about how she reversed her Type 2 Diabetes, came off large doses of insulin, improved her previously high blood pressure and lost a lot of weight. Oh, and how she is now fit enough to run away from bears! You can find more information about this episode in the show notes at ketowomanpodcast.com/glenda-carter. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jennifer, carries on talking about how she reversed her Type 2 Diabetes, came off all her meds and stopped kidney disease in its tracks by switching to Keto. She has also set up a Keto candy company so that she can indulge her sweet tooth in a healthy way and allow others to do the same. For a 15% discount go to https://moonsgrovefarms.com/?ref=6 and enter code MGFDAISY15 at the checkout. Enjoy! You can find more information about this episode in the show notes at ketowomanpodcast.com/jennifer-kleiman-part-2. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jennifer, talks about how she reversed her Type 2 Diabetes, came off all her meds and stopped kidney disease in its tracks by switching to Keto. She has also set up a Keto candy company so that she can indulge her sweet tooth in a healthy way and allow others to do the same. For a 15% discount go to https://moonsgrovefarms.com/?ref=6 and enter code MGFDAISY15 at the checkout. Enjoy! You can find more information about this episode in the show notes at ketowomanpodcast.com/jennifer-kleiman. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jackie, talks about how keto makes her feel so amazing that she is doing things she never thought possible and is even changing her career to share her passion. You can find more information about this episode in the show notes at ketowomanpodcast.com/jackie-fletcher. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Louise and Suzie, return to the podcast to chat about the recent PHC conference that was held in London. You can find more information about this episode in the show notes at ketowomanpodcast.com/phc-2019. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary people, Siobhan and Dave, talk about what n=1 experiments they have been up to lately and quitting diet soda addiction. You can find more information about this episode in the show notes at ketowomanpodcast.com/siobhan-and-dave. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Bec, talks about how she lives a life with no limits as a Type 1 Diabetic. She has twice swum solo across the 20-kilometre Rottnest Channel, sailed across the Atlantic, and become a SCUBA dive guide to prove it! You can find more information about this episode in the show notes at ketowomanpodcast.com/bec-johnson. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Tracey, Ashlee & Jody, talk about Ashlee’s diagnosis and treatment of Type 1 Diabetes plus how Tracey and Ashlee, who live in Australia, came to work with US-based Dr Jody Stanislaw. You can find more information about this episode in the show notes at ketowomanpodcast.com/ashlee-kimberley. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Jennifer, talks about her experience with weight loss surgery and how keto fits into the picture. You can find more information about this episode in the show notes at ketowomanpodcast.com/jennifer-reichow. For information about starting keto go to start.ketowomanpodcast.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at ketowomanpodcast.com/starting-keto-part-2. For information about their Keto Program please go to start.ketowomanpodcast.com to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary women, Kim and Carrie, chat about how to get started with Keto and share some great tips to help you navigate what can sometimes be rather choppy waters! You can find more information about this episode in the show notes at ketowomanpodcast.com/starting-keto-part-1. For information about their Keto Program please go to start.ketowomanpodcast.com to find out more. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Belinda, chats about the study she did with the TypeOneGrit Facebook group: Management of Type 1 Diabetes With a Very Low–Carbohydrate Diet. You can find more information about this episode in the show notes at ketowomanpodcast.com/belinda-lennerz. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman. 767260

Daisy's latest extraordinary woman, Mikhaila, talks about how she solved multiple health issues by eating only ruminant animals, salt and drinking only water. You can find all the links mentioned in this episode in the show notes at ketowomanpodcast,com/mikhaila-peterson.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Peter, dispels some of the myths that seem so dominant at the moment about eating meat and arms us with the facts we need to stand up for ourselves in a debate! You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/peter-ballerstedt. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Shawn, talks about how following a carnivore lifestyle has greatly improved his health and fitness. ShawnBaker, MD is a doctor, an athlete, a father and a proponent of the carnivorous lifestyle. He cohosts the Human Performance Outliers podcast with Mike T Nelson and has a huge long list of notable achievements which you can check out at shawn-baker.com. You can find all the links mentioned in this episode in the show notes at ketowomanpodcast.com/shawn-baker. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Taffy, returns to the podcast for a catch up and to talk about all things fat! Taffy’s website is ketocookingschool.com You can buy Taffy’s granola from her Etsy shop: https://www.etsy.com/shop/KetoCookingSchool You can find the podcast I mentioned in the end quote here: https://drchatterjee.com/uncovering-real-causes-depression-johann-hari-part-1/ If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary man, Allan, chats about health and fitness for the over 40s and his new book “The Wellness Roadmap”. He has some words of warning plus some advice for how to improve things if strength is not your forté - yet! You can find more information about the show and Allan’s book and contact details in the show notes at ketowomanpodcast.com/allan-misner. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Amber, returns to the podcast for a catch up and to talk about the first ever carnivore conference, CarnivoryCon, that she is organising in Denver in March. We also talk about how much salt and water we actually need, Amber’s reaction to the recent anti-meat article in the Lancet and much more. There may be a few tickets left as Amber did manage to switch to a larger venue but they won’t last long. Go to carnivorycon.com to get yours and I’ll see you there! You can find the rest of Amber’s contact details in the show notes at ketowomanpodcast.com/amber-ohearn. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Emmy, chats about how she ketos as a twenty something and the ups and downs she has experienced so far. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

Daisy's latest extraordinary woman, Christine, talks about her “joyful keto life” - how she reversed her fatty liver, lost over 100lbs and is now able to do all the things she found hard to do before. She runs local meet-ups and also has a blog JoyfulKetoLife.com. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected]. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman

Daisy's latest extraordinary man, Tom, talks about his latest movie - Fat Head Kids: Stuff About Diet & Health I Wish I Knew When I was Your Age. Tom and Daisy also chat about the origins of the infamous Fat Head pizza dough, why bacon and eggs is the best breakfast ever and how Tom deals with people who like to preach to him about what he should eat and write about. If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at [email protected] Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman Tom's blog is at www.fathead-movie.com The Fat Head Kids book and film site is www.fatheadkidsmovie.com

Daisy's latest extraordinary woman, Anne, talks about how she lost her sight as a young child and the impact that had on her life. Much later, as an adult, she had to have a liver and kidney transplant. Sadly the transplants started to deteriorate... but then she found keto.

Daisy's latest extraordinary man, Richard, chats to Daisy about his university studies, how he surprised her with a visit a few months ago (which is quite some feat as she lives in the middle of nowhere in rural France!) and what exciting new projects he has up his sleeve.

Daisy's latest extraordinary woman, Jessica, returns to the podcast to chat with Daisy about her year on the low-carb conference circuit, her thriving nutrition practice and her PhD research. She sure has been busy!

Daisy’s latest extraordinary woman, Annette, returns for Part 2 of the ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

Daisy’s latest extraordinary woman, Annette, returns for a special two-part ‘Ask Dr Boz’ special where she answers questions sent in by the listeners.

Daisy’s latest extraordinary woman, Carrie, returns to the podcast to chat with Daisy about dealing with depression during the holidays and shares some strategies to help get you through this sometimes very difficult time of year.

Daisy’s latest extraordinary woman, Rosie, talks about how LCHF has not only reversed her rheumatoid arthritis but also helped her control her addictive eating tendencies and lose weight.

Daisy’s latest extraordinary woman, Carrie, returns to share how she evicted her Lyme disease in just 2 months with the help of a homotoxicologist and a naturopathic doctor.

Daisy’s latest extraordinary woman, Jessie, shares her thru-hiking adventure of the Pacific Crest Trail last year and how she went against the usual carb-heavy grain and fueled herself ketogenically by making her own dehydrated meals which she now produces and sells as a thriving business - Next Mile Meals.

Daisy’s latest extraordinary man, Dr Andreas Eenfeldt, talks about what led him to start the now infamous Diet Doctor website and how it has grown into a thriving content-generating machine with over 40 coworkers.

Daisy’s latest extraordinary GPs, Jo & Lucy, share some tips and advice on how to get the most out of the relationship you have with your GP - how you can be a better patient and maybe even how you can get them to be a better GP!  

Daisy’s latest extraordinary woman, Darla, talks about how CrossFit training helped her overcome her fears after a serious car accident in her teens and go on to becoming a CrossFit coach herself.  

Daisy’s latest extraordinary woman, Claire, shares her family’s incredible story about how they turned their two children’s severe health problems around with real food rather than medication.  

Daisy’s latest extraordinary woman, Annette, turns the tables on Daisy to use her as an example patient to discuss migraines and sleep problems.  

Daisy’s latest extraordinary woman, Lisa, talks about her nutrition and fitness business in Scotland and her own journey to wellness.  

Daisy’s latest extraordinary woman, Amy, talks about how she juggles her busy life as a pediatric intensive care physician with bringing up two toddlers.  

Daisy’s latest extraordinary woman, Sandra, talks about how she has overcome numerous chronic health issues with keto as well as helping her father do the same and steer her children through gastric health disorders.  

Daisy’s latest extraordinary woman, Evelyn, talks about her own experience of the menopause as well as what she has learnt working with her clients as a functional medicine nutritionist.  

Daisy’s latest extraordinary woman, Annette, returns to finish her story and tell us what happened next - how she fought to keep her medical licence and beat felony charges.  

Daisy’s latest extraordinary woman, Annette, shares her intriguing story and the tough battles she has fought along the way.  

Daisy’s latest extraordinary women, Katie & Vicky, talk about what it’s like to be new to keto, what they have learned so far and the benefits they are already reaping.

Daisy’s latest extraordinary woman, Karen, talks about life in Costa Rica and her and Mark Miller’s new podcast Keto Families.

Daisy’s latest extraordinary woman, Miriam, talks about her keto experience as an older woman and her new venture Granny Keto which she hopes to use to help many others like her.  

Join Daisy and Amy who recorded live in front of an audience at Ketofest 2018 and answered some of their questions.  

Daisy’s latest extraordinary woman, Georgia, discusses the importance of nutrition for optimizing brain function and mental health.  

Daisy’s latest extraordinary woman, Suzie, talks about her busy life in Scotland as a junior doctor, mum, mountain hiker, and keto enthusiast.  

Daisy’s latest extraordinary woman, Carrie, shares her incredible story about how she conquered her bipolar disorder and has been symptom free for 2 years, thriving on the ketogenic diet.  

Daisy’s latest extraordinary woman, Amanda, talks about how she has long battled with IBS and mood disorders but how keto has really helped her get a handle on them.  

Daisy’s latest extraordinary woman, Carrie, talks about her busy life as an orthopaedic spine surgeon and thriving type 1 diabetic and how she maintains the mental focus she needs for her work with a ketogenic vegan diet.  

This week Kim and Amanda from Diet Doctor come on the show to offer some advice and support for low carb/keto beginners.  

Daisy’s latest extraordinary woman, Jessica, who talks about her recovery from eating disorders and her career as a dietitian in Australia.  

Daisy’s latest extraordinary woman, Amy, returns to the podcast to talk about common stumbling blocks that women face trying to lose weight on low carb/keto.  

Daisy’s latest extraordinary woman, Caryn, talks about her PhD thesis and ongoing nutrition research and her holistic approach to clinical practice.

This week Daisy is reporting back from the Public Health Collaboration Conference held in London and is joined by Louise Reynolds for an overview.  

Daisy’s latest extraordinary woman, Mary, talks about her passion and career as a diabetes medical alert dog trainer and her incredible journey from being almost housebound and crippled with pain to being full of energy and life.  

Daisy’s latest extraordinary women, Liz & Brenda, talk about their exciting biking expedition across America to Ketofest last summer.  

Daisy’s latest extraordinary woman, Kim, talks about her education and travels that ended up at a low carb conference in San Diego and signing on with the world’s leading LCHF website - Diet Doctor.

#28 Nina Teicholz Daisy’s latest extraordinary woman, Nina, talks about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines.  

Daisy’s latest extraordinary woman, Pamela, shares her passion for wine and cheese.

Daisy’s latest extraordinary woman, Miriam, talks about how she juggles a large family and a keto shake business.

Daisy’s latest extraordinary woman, Amy, dispels a few keto myths and shares some of her wisdom to help those who are new to keto find their way through the sometimes overwhelming amount of information there is online.  

Daisy’s latest extraordinary woman, Jeanne, talks about how she has recently started the ketogenic diet and how she has found the first few months.  

Daisy talks to regular guest Taffiny Elrod and together they share some recipes for chips 'n' dips.