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Journey with Julienne

English, Adult education, 4 seasons, 194 episodes, 1 day, 12 hours, 21 minutes
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If you don't like something, take away its power. | Ep. 190

If you don't like something, take away its only power... YOUR ATTENTION.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/20/20245 minutes, 49 seconds
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How to Detach | Ep. 189

Let's talk about how to detach, again.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/20/20249 minutes, 54 seconds
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People won't get it and that's okay. | Ep. 188

Let's talk about living intentionally and what that's like.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/19/20249 minutes, 59 seconds
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You gotta be consistent

Let's talk about why you gotta be consistent.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/26/202410 minutes, 28 seconds
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11 Reasons Why You Should Run

Today, I talk about why you should run. Honestly, it’s amazing! Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/24/202411 minutes, 19 seconds
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7 Skills Every Woman Should Have | Ep.187

Today, I share with you 7 skills I honestly think you should have as a woman… no matter what age you might be!Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/15/202411 minutes, 20 seconds
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A Clean Girl’s Disciplined Routine | Ep.186

Today, I share the routine I’ve been following to stay on track with my goals.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/15/20248 minutes, 51 seconds
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Do you know what your purpose is? Sometimes, it takes pain to get there. | Ep.185

Do you know what your purpose is? Sometimes, it takes pain to get there.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/2/20249 minutes, 21 seconds
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You deserve to be loved AND chosen, okay? | Ep.184

You deserve to be loved AND chosen, okay?Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/2/20247 minutes, 4 seconds
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One day or day one… you choose | Ep.183

For this episode, I talk about One day or day one… you choose.Save this and send it to the people who you think needs to hear this too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/2/20247 minutes, 27 seconds
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Why no closure is the closure you need | Ep. 182

Have you ever felt like you needed closure from someone? Listen to this.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/5/20249 minutes, 38 seconds
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Why silence is the best answer | Ep. 181

Today, I talk about why sometimes silence is the best answer. Can you relate?Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/5/20249 minutes, 34 seconds
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How to find inner peace | Ep. 180

Today, I talk about ways to find inner peace.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/4/202410 minutes, 38 seconds
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How to stay unbothered! | Ep. 179

Today, I share with you some tips on how to stay unbothered. Protect your energy, protect your peace… am I right? It’s so important to have boundaries and value the life God has given you. Don’t let people trigger you and distract you from your goals. Hosted on Acast. See acast.com/privacy for more information.
3/4/202410 minutes, 15 seconds
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How to lower your stress levels | Ep. 178

Today, I want to share with you some ways to lower your stress levels for a healthier and happier life. Make sure to tag @‌danarraph and @‌julienneipapo when you share this podcast ep on IG story for a chance to win the Danarra Relaxentials! Hosted on Acast. See acast.com/privacy for more information.
3/1/20249 minutes, 51 seconds
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Feeling emotionally numb? | Ep. 177

Have you been feeling emotionally numb? I felt called to talk about this in hopes to make you feel seen and to remind you that you are not alone. There is hope, my friend. Keep going. Hosted on Acast. See acast.com/privacy for more information.
2/27/20248 minutes, 19 seconds
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Control your emotions before your emotions control you. | Ep. 176

Today, I remind you to control your emotions before your emotions control you. You need to remember that you have the power to react less to what isn’t important in your life. Remember that God bas a plan for you. Don’t waste your life and opportunities, my friend. Hosted on Acast. See acast.com/privacy for more information.
2/26/20246 minutes, 20 seconds
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Don't Change For Them | Ep. 176

Today, I talk about Don't Change For ThemSave this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/23/202411 minutes, 2 seconds
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If You Feel Broken | Ep. 175

Today, I talk about the If You Feel Broken.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/22/20247 minutes, 1 second
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Finding Your Home | Ep. 174

Today, I talk about the Finding Your HomeSave this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/13/20238 minutes, 37 seconds
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We lived and we learned. #SpotifyWrapped | Ep. 173

Today, I talk about the end of this year and my Spotify Wrapped results.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/6/20238 minutes, 30 seconds
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5 Ways to Stop Beating Yourself Up | Ep. 172

For this episode, I talk about 5 Ways to Stop Beating Yourself Up.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/202312 minutes, 12 seconds
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10 Ways to Open Up Love To Again | Ep. 171

For this episode, I talk the 10 Ways to Open Up Love Again.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/20239 minutes, 36 seconds
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8 Keys to Forgiveness | Ep. 170

For this episode, I talk about the 8 Keys to Forgiveness.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/202314 minutes, 25 seconds
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How To Give Advice | Ep. 169

For this episode, I talk about How to Give Advice.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
9/23/20236 minutes, 40 seconds
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The Risk of Love | Ep. 168

For this episode, I talk about The Risk of Love.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
9/23/202312 minutes, 34 seconds
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Guided mediation for calm, clarity and confidence | Ep. 167

For this episode, I talk about Guided mediation for calm, clarity and confidence.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/25/20235 minutes, 15 seconds
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Put God first and everything will follow | Ep. 166

For this episode, I talk about putting God first.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/24/20237 minutes, 43 seconds
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Ask for Wisdom | Ep. 165

In this episode of the podcast, we're going to talk about asking for Wisdom.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/11/20237 minutes, 39 seconds
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When You Feel Like Quitting | Ep. 164

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8/9/20237 minutes, 53 seconds
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You're Not Missing Out | Ep. 162

In this episode of the podcast, we're going to talk about how you are not missing out.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/20/20236 minutes, 5 seconds
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Be Happy On Purpose | Ep. 163

In this episode of the podcast, we're going to talk about being happy on purpose.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/20/20234 minutes, 23 seconds
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Be persistent, consistent and grateful. | Ep. 161

In this episode of the podcast, we're going to talk about sharing how powerful it is to have persistence, consistency, and gratitude. The reflects on my own experiences of attracting positive things into my life when I applied these principles. I encourage listeners to adopt a gratitude mindset and appreciate the beauty and blessings around them. Hosted on Acast. See acast.com/privacy for more information.
7/12/20234 minutes, 49 seconds
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Turn your pain into your purpose with Cong Migs Nograles | Ep. 160

On today's episode, I have a meaningful conversation with someone who was able to turn her pain into her purpose.She took the bullying and negatives experiences from her past and used it to fuel her purpose today as she makes a positive change in society, especially for those who are subject to bullying.I could relate with her story.You can follow her on social media:FacebookMigs Nograles (@migsnograles) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.
7/10/202325 minutes, 32 seconds
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Control Your Anger | Ep. 159

On today's Podcast episode, I talk about how to control your anger.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/7/20235 minutes, 8 seconds
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Reprogram your Subconscious Mind | Ep. 158

On today's podcast episode, I talk about how to reprogram your subconscious mindSave this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/7/20237 minutes, 17 seconds
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Why you need to do the hard thing first | Ep. 157

On today's podcast episode, I talk about Why you need to do the hard thing firstSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/27/202311 minutes, 23 seconds
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If it's meant to be, it will be | Ep. 156

On today's podcast episode, I talk about If it's meant to be, it will beSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/27/20235 minutes, 26 seconds
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If you're struggling to move on | Ep. 155

On today's podcast episode, I talk about If you're struggling to move onSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/20236 minutes, 10 seconds
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8 Effective Ways to Get Back on Track | Ep. 154

On today's podcast episode, I talk about 8 Effective Ways to Get Back on TrackSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/20239 minutes, 41 seconds
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7 tips to find yourself if you are feeling lost | Ep. 153

On today's podcast episode, I talk about 7 tips to find yourself if you are feeling lostSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/20235 minutes, 47 seconds
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How to love yourself by lowering your stress levels | Ep. 152

On today's podcast episode, I talk about How to love yourself by lowering your stress levelsSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/24/20237 minutes, 58 seconds
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You Are Doing Your Best | Ep. 151

On today's podcast episode, I talk about how You Are Doing Your Best.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/17/20235 minutes, 3 seconds
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Stop Overthinking and Live Immediately | Ep. 150

On today's podcast episode, I talk about Stop Overthinking and Live ImmediatelySave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/27/20236 minutes, 49 seconds
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Shift Your Mindset and Go For It | Ep. 149

On today's podcast episode, I talk about Shift Your Mindset and Go For ItSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/26/20234 minutes, 26 seconds
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Instead of Chasing, Attract | Ep. 148

On today's podcast episode, I talk about Instead of Chasing, Attract.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/13/20235 minutes, 31 seconds
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How to Protect your Inner Peace

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4/13/20239 minutes, 39 seconds
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Reset Day Rituals | Ep. 146

On today's podcast episode, I talk about resetting your daily rituals.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/29/20236 minutes, 49 seconds
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Forgive yourself | Ep. 145

On today's podcast episode, I talk about forgiving yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/27/20234 minutes, 30 seconds
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Consistency | Ep. 144

On today's podcast episode, I talk about the importance of being consistent to improve our daily lives. Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/25/20234 minutes, 15 seconds
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Let them lose you. | Ep. 143

On today's episode, I talk about why you should let them lose you along with some personal insights. It's not easy but sometimes it's necessary. I also remind you to stay hopeful despite it all. Hosted on Acast. See acast.com/privacy for more information.
3/15/20234 minutes, 45 seconds
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Feeling Left Behind in Life? | Ep. 142

On today's podcast episode, I talk about the feeling of being left behind.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/8/20236 minutes, 9 seconds
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How to deal with rude people | Ep. 141

On today's podcast episode, I share with you tips on how to deal with rude people.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/2/20236 minutes, 13 seconds
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The hardest part is starting | Ep. 140

On today's podcast episode, I talk about on how the hardest part is starting.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/22/20236 minutes, 38 seconds
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Find purpose and unlock your best life | Ep. 139

On today's podcast episode, I talk about finding your purpose and unlocking your best life.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/15/202310 minutes, 33 seconds
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Re-align with yourself | Ep. 138

On today's podcast episode, I talk about re-aligning with yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/13/20239 minutes, 34 seconds
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8 Steps to Cultivate Self-Discipline. | Ep. 137

On today's podcast episode, I talk about how to cultivate self-discipline.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/29/202211 minutes, 33 seconds
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Taking Cold Showers Will Change You. | Ep. 136

On today's podcast episode, I talk about the power of COLD SHOWERS.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/29/20228 minutes, 15 seconds
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10 behaviors that attract people to you! | Ep. 135

On today's podcast episode, I talk about the 10 behaviors that attract people to you!Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/14/20226 minutes, 23 seconds
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How to Forgive Yourself | Ep. 134

On today's podcast episode, I talk about self-forgiveness.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/13/202212 minutes, 6 seconds
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Reasons why you can't let go | Ep. 133

On today's podcast episode, I talk about why you might be having a hard time letting go.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/12/202210 minutes, 29 seconds
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How to move on from them. | Ep. 132

On today's episode, I talk about how to heal and move on from someone you love.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
12/9/202210 minutes, 38 seconds
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10 ways to become *more attractive* | Ep. 131

On today's episode, I talk about how to become more attractive!Save this and send it to the people who you think need to hear this, too.Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
11/24/20226 minutes, 23 seconds
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How to control your emotions. | Ep. 130

On today's episode, I talk about ways to help control your emotions."Learn to control your emotions before your emotions control you."Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
11/23/20227 minutes, 18 seconds
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"Right person, wrong time" | Ep. 129

On today's episode, I talk about the saying, "right person, wrong time."Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
11/9/20228 minutes, 16 seconds
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How to deal with loving someone you can't have. | Ep. 128

On today's episode, I talk about how to deal with loving someone you can't have.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
11/8/202211 minutes, 10 seconds
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Mental Health, Physical Health, and Diabetes | Ep. 127

Our overall wellness starts with our physical health which is why today's guest will be Dr. Erick Mendoza here to discuss more on the benefits of valuing our health and wellness.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
11/3/202236 minutes, 56 seconds
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You deserve to forgive yourself. | Ep. 126

On today's episode, I talk about how you can forgive yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/26/20227 minutes, 8 seconds
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5 Signs You Are Gaslighting Yourself. | Ep. 125

On today's episode, I talk about the 5 signs you are gaslighting yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/26/20228 minutes, 11 seconds
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How to Start Over Again | Ep. 124

On today's episode, I talk about how you can start over again.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/25/20228 minutes, 45 seconds
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How to care again. | Ep. 123

On today's episode, I talk about how to care again.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/14/20228 minutes, 56 seconds
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How to Be Happier. | Ep. 122

On today's episode, I talk about how to be happier!Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/14/20229 minutes, 22 seconds
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Walk alone. | Ep. 121

On today's episode, I talk about walking alone.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/5/20226 minutes
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Don't be bitter. Be Better. | Ep. 120

On today's episode, I talk about being better rather than being bitter.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
10/4/20227 minutes, 2 seconds
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Guided meditation for letting go of control and stress. | Ep. 119

On today's episode, I guide you through a meditation focused on letting go of control and stress.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
9/21/20224 minutes, 5 seconds
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How to let go and move on. | Ep. 118

On today's episode, I talk about my own personal experience on letting go and moving on. It's quite a process, but it is possible my friend.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Julienne Ipapo on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
9/21/202212 minutes, 42 seconds
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Healing Your Inner Child | Ep. 117

On today's podcast episode, I talk about how you can heal your inner child.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
9/9/20228 minutes, 30 seconds
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10 Ways I Protect My Energy. | Ep. 116

On today's episode, I talk about 10 ways we can protect our energy.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
9/9/202214 minutes, 30 seconds
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Why it's not too late. | Ep. 115

On today's podcast episode, I talk about why it is not too late.This is your sign.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
9/9/20228 minutes, 51 seconds
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Be more involved with life. | Ep. 114

Hosted on Acast. See acast.com/privacy for more information.
9/4/20228 minutes, 11 seconds
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Why You Are Stronger Than You Think | Ep. 113

On today's episode, I guide you to look within to grasp that you are stronger than you think.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/20/20227 minutes, 58 seconds
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Are you healed or just distracted? | Ep. 112

On today's episode, we talk about the topic of whether you're healed or distracted.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/20/20227 minutes, 42 seconds
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Guided Meditation for Anger | Ep. 111

On today's episode, I'll walk you through a Guided Meditation for Anger.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/11/20223 minutes, 48 seconds
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Guided Meditation for Finding Calm | Ep. 110

On today's episode, I'll walk you through a Guided Meditation for Finding Calm.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok:  Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/11/20223 minutes, 44 seconds
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How to Be More Charismatic! | Ep. 109

On today's episode, I share tips on how to become a more charismatic person!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/9/20227 minutes, 44 seconds
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How to Boost Your Energy | Ep. 108

On today's episode, I talk about how to boost your energy naturally!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok:  Julienne Ipapo on TikTokBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/5/20229 minutes, 59 seconds
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How to Stop Stressing Out | Ep. 107

On today's episode, I talk about how to stop stressing out.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: instagram.com/jul...Tiktok: tiktok.com/@julie...Business Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
8/3/20227 minutes, 3 seconds
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How to Hack Your Happy Hormones! | Ep. 106

On today's episode, I share with you tips on how to *hack* your happiness hormones!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
7/27/20229 minutes, 34 seconds
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What makes a good friend? | Ep. 105

On today's episode, I talk about what makes a good friend.Do you have good friends?Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
7/27/202215 minutes, 1 second
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Why Intelligent People Struggle With Love | Ep. 104

On today’s episode, I talk about why intelligent people struggle with love.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected]:The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.
7/13/202210 minutes, 10 seconds
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Figuring Out Life in Our 20's with Anton Fausto| Ep. 103

On today's episode, I share parts of a meaningful conversation I had with my guest, Anton Fausto, about friendship, love and simply figuring things out in our 20s.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Thank you to Anton for this awesome conversation. Make sure to follow him on social media (@doremifausto) and check out his podcast, "Anton on One Podcast," too!Tag us on instagram story when you listen!My Social Media: Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
7/13/202212 minutes, 31 seconds
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If You Feel Misunderstood | Ep. 102

On today's podcast episode, I talk about the fact that you will be misunderstood in this life and that's okay.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
7/1/20228 minutes, 48 seconds
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You Are Not Your Thoughts | Ep. 101

On today's podcast episode, I remind you that you are not your thoughts.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
7/1/20227 minutes, 24 seconds
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10 Tips For Success | Ep. 100

On today's episode, I talk about 10 tips for success!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/23/202213 minutes, 23 seconds
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10 Habits of Emotionally Strong People | Ep. 99

On today's podcast episode, I talk about the 10 habits of emotionally strong people!Share this with your family, friends and other people who you think need to hear this.Be kind to yourself. You've come so far already.Tag me on IG story and let me know your main takeaway from this episode.Instagram: https://www.instagram.com/julienneipapo/?hl=enTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/17/20228 minutes, 29 seconds
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How to Be Confident and Love Yourself with Janeena Chan | Ep. 98

On today's episode, I have a fun conversation with my lovely friend, Janeena Chan, about confidence and self-love.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/11/202222 minutes, 27 seconds
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If You're Feeling Lost | Ep. 97

On today's episode, I talk to you about feeling lost along with some advice that may help you get through this time in your life.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/10/202217 minutes, 37 seconds
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How to Manifest Success with Alec Cuenca (Part Two) | Ep. 96

On today's episode, I continue my incredible conversation with one of my best friends and top podcasters, Alec Cuenca, about how you can manifest your dreams into your reality.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag us on instagram story when you listen!Follow Alec and listen to his podcast, "Small Talk Podcast," too!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/10/202212 minutes, 7 seconds
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How to Manifest Your Dreams Into Reality with Alec Cuenca (Part One) | Ep. 95

On today's episode, I have an insightful conversation with one of my best friends, Alec Cuenca, about how we manifest our dreams into reality.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Make sure to go listen to his podcast, "Small Talk Podcast," a Spotify Exclusive!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
6/10/202215 minutes, 8 seconds
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Why You Need to Take the Opportunity. Ep. 94

On today's episode, I speak of why you NEED to take the opportunity.Save this and send it to the people you love who you think you need to hear this.2Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/29/202212 minutes, 11 seconds
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How to Be Happy (Part 2) | Ep. 93

On today’s episode, we'll continue to talk about ways on how to be happy. If you haven't listened to the first part of this episode, go check it out as well.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
5/20/202210 minutes, 56 seconds
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How to Be Happy (Part 1) | Ep. 92

On today’s episode, I will talk about ways on how to be happy. And yes, it is possible. Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already. Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
5/19/202210 minutes, 55 seconds
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How to Be Brave | Ep. 91

On today’s episode, I talk about courage and how to be brave.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
5/13/202213 minutes, 43 seconds
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Guided Meditation For Fear | Ep. 90

On today’s episode, I will lead you through a guided meditation for fear.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
5/13/20226 minutes, 49 seconds
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Are you aligned with your priorities? | Ep. 89

On today’s episode, I remind us to re-align with our priorities. It’s important.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
4/27/202213 minutes, 32 seconds
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If You're Feeling Overwhelmed | Ep. 88

On today's episode, I share some tips that personally help me whenever I feel overwhelmed so that it might help you, too.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
4/22/202212 minutes, 41 seconds
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The Power of Silence. | Ep. 87

On today's episode, I talk about the power of silence.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
4/15/20229 minutes, 54 seconds
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The Beauty of Simplicity | Ep. 86

On today's episode, I talk about the beauty of simplicity.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
4/11/202215 minutes, 8 seconds
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Trust in God's Timing. | Ep. 85

On today's episode, I remind you to trust in God's timing.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/31/20228 minutes, 54 seconds
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The Businessman and the Fisherman | Ep. 84

On today's episode, I talk about one of my favorite motivational stories about the businessman and the fisherman!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/27/202212 minutes, 21 seconds
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How to Live in the Present Moment. | Ep. 83

Seneca once said, "We suffer more often in our imagination than in reality."On today's episode, I talk about how to live in the present moment.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/23/202214 minutes, 45 seconds
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God in the Midst of Conflict with Toyet Dayao | Ep. 82

On today's episode, I share the second part of my fruitful conversation with Ronieth (Toyet) Dayao.She is quite the beautiful soul, and I'm so grateful that we had this special time to talk.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Toyet's Tiktok:https://www.tiktok.com/@ronieth.dayaoMy Social Media:Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/17/202213 minutes, 26 seconds
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Being Human and Finding God with Toyet Dayao | Ep. 81

On today's episode, I have a meaningful conversation with Toyet about our journey in discovering ourselves and finding God.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Toyet's Tiktok: https://www.tiktok.com/@ronieth.dayaoMy Social Media:Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/14/202218 minutes, 5 seconds
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Pray, hope and don't worry. | Ep. 80

On today's episode, I remind you to pray, hope and don't worry.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/7/20226 minutes, 45 seconds
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Listen to this if you've trusted too easily. | Ep. 79

On today's episode, I talk about trust.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
3/2/202213 minutes, 13 seconds
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How to Feel More Empowered. | Ep. 78

On today's episode, I talk about how you can feel more empowered.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
2/23/202210 minutes, 34 seconds
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The Most Transformative Thing You Can Do For Your Brain. | Ep. 77

On today's episode, we talk about the most transformative thing you can do for your brain.Save this and send it to the people you love who you think you need to hear this, too.You can do this. You've come so far already! Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
2/18/202214 minutes, 1 second
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Healing isn't linear. | Ep. 76

On today's episode, I talk about how healing isn't linear. It really isn't.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
2/10/202210 minutes, 40 seconds
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Turn Your Mistakes Into Life Lessons | Ep. 75

On today's episode, I talk about how we can turn our mistakes into valuable life lessons.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
2/4/202215 minutes, 5 seconds
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You are on time. | Ep. 74

On today's episode, I remind you that you are on time.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
2/4/20228 minutes, 37 seconds
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Give yourself some credit for how far you've come. | Ep. 73

On today's episode, I talk about how you should give yourself more credit for how far you've come.We discuss trauma, friendship and self-compassion.Save this and send it to the people you love who you think you need to hear this.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/25/202211 minutes, 7 seconds
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Guided Meditation for Anxiety | Ep. 72

On today's episode, I guide you through a short meditation to help relieve anxiety.Save this episode so that you can listen to this whenever you need to.Send this to the people you love to add value to their lives.We're in this together, my friend.Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/21/20228 minutes, 22 seconds
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Powerful Self-Affirmations | Ep. 71

On today's episode, I talk about the power of self-affirmations and I do an exercise with you, too.Save this episode so that you can listen to these affirmations whenever you would like to.Send this to the people you love to add value to their lives! We're in this together, my friend.Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/18/20228 minutes, 30 seconds
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7 Ways to Master Your Own Mind | Ep. 70

On today's episode, I talk about 7 ways to master your own mind. This is one of my favorite recordings because these tips have personally helped me in life.We're on this journey together, my friend.Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/14/202212 minutes, 39 seconds
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How to Be More Confident | Ep. 69

On today's episode, I talk about the importance of confidence and how to be more confident.Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/11/202220 minutes, 34 seconds
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Choose Your Friends Wisely | Ep. 68

On today's episode, I talk about why you should choose your friends wisely and how to do so.I also expound on a quote from Aristotle that I mentioned in one of my current viral videos on Tiktok."A friend to all is a friend to none." Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/7/202218 minutes, 11 seconds
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7 Tips to Make Your New Year's Resolutions | Ep. 67

Today, I share with you 7 helpful tips to make your new year's resolution. Let's make the most of this new beginning, my friend.Share this with family and friends who need to hear it. Tag me on Instagram story, too!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
1/5/202218 minutes, 57 seconds
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You WILL make it. | Ep. 66

On today's episode, I share a little recap of what I've been through and why you WILL make it, too.Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
12/21/202113 minutes, 34 seconds
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You need to let them go. | Ep. 65

On today's episode, I talk about the art of letting go. This is an important reminder for both you and me.Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] Hosted on Acast. See acast.com/privacy for more information.
12/21/202112 minutes, 39 seconds
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Finding Passion and Discipline with Joe Morabe | Ep. 64

On today's episode, I share a genuine and insightful conversation I had with an old friend about passion and discipline. It was a lot of fun for me to record and edit this. I hope you enjoy it, too.Special thanks to Globe for sponsoring this episode! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: [email protected] know more about my guest and his journey, you can follow him on social media: https://instagram.com/joe_morabe?utm_medium=copy_link Hosted on Acast. See acast.com/privacy for more information.
12/14/202122 minutes, 45 seconds
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Do you live to eat or eat to live? | Ep. 60

Today, I talk about overall wellness. These are some of the things I do that help me live a healthier and happier life. Learning more about longevity and what to do for the human body to function better empowers me. I hope this empowers you, too.Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Please tag me on IG story, too!Instagram: https://instagram.com/julienneipapoTiktok: https://vt.tiktok.com/ZSeS6jTeG/ Hosted on Acast. See acast.com/privacy for more information.
11/24/202112 minutes, 33 seconds
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How to move on. | Ep. 59

Today, I talk about the 3 steps on how to move on. I'm well aware that this is not an easy task to accomplish. It is something that must be internally processed by the individual, but words of wisdom and encouragement from a friend who cares (I'm your friend) can help always help you on your journey. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co Hosted on Acast. See acast.com/privacy for more information.
11/19/202125 minutes, 48 seconds
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Why it's not too late... | Ep. 58

Today, I talk about life and getting back on track. Also, what are your life vitamins? We're in this together! Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/14/202120 minutes, 17 seconds
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The Art of Not Taking Offense | Ep. 57

Today, I talk about the art of not taking offense. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/10/202114 minutes, 48 seconds
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You cant force someone to love you. | Ep. 56

Today, I talk about life and the fact that you cant force someone to love you. Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨ --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/6/202119 minutes, 2 seconds
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More Life Lessons | Ep. 54

Here's the continuation of our last discussion about the Stoic philosophy and the life lessons we can get from it. This one has valuable information too, but it's a bit more candid than the traditional episode. It's a fun little chat as well. 🤍 Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/1/202114 minutes, 13 seconds
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Life Lessons From the Stoics | Ep. 53

Today, I talk about some of my favorite and most important life lessons from the Stoics. 🙏🏽 Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/27/202114 minutes, 52 seconds
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Let Go of Expectations. | Ep. 52

Today, I talk about expectations along with some learnings from the stoics and my own personal experience. This is something you need to do. Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/21/202112 minutes, 2 seconds
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How to Stay Motivated. | Ep. 51

Today, I discuss 7 steps on how to stay motivated. I like this episode. It's packed with wisdom from some of the most successful and high-performing people in history, too! Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/18/202114 minutes, 50 seconds
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Remember this when you're feeling stuck in life | Ep. 50

Today, I speak of 10 things to remember when you are feeling stuck in life. My friend, you will overcome this phase in your life... this feeling. Please share this on IG story and tag me, too. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/13/202113 minutes, 41 seconds
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The 7 Rules of Life. | Ep. 49

Today, I talk about the 7 rules of life. This is an extension of one of my current viral Tiktok videos. It's always a pleasure having you on the podcast for a quick, insightful conversation. ✨ Share this on IG story and tag me, too! --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/9/202111 minutes, 58 seconds
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I talked to God about you. | Ep. 48

My friend, I did. I talked to God about you. Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/7/202110 minutes, 30 seconds
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Your journey. | Ep. 47

Remember that you are on your own journey, my friend. Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/7/202117 minutes, 21 seconds
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Ways to stop worrying about what other people think | Ep. 46

This is one of my favorite episodes. Powerful message. Helpful advice to move forward and grow. Share this to the people you know who need to hear it! Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
9/29/202112 minutes, 10 seconds
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Get on the right path. | Ep. 44

Let's get on the right path and move forward from there, my friend. Share this on your IG story and tag me! https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
9/16/202113 minutes, 54 seconds
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Choosing Gratitude with Jae Miranda | Ep. 29

I had one of the most meaningful conversations with my friend, Jae Miranda. We talked about the journey that we are both on, not just as content creators, but as human beings. This is definitely one of my favorite podcast episodes to date. *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
7/5/202125 minutes, 35 seconds
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Be more PRESENT. | Ep. 28

It's been a minute. There have been so much going on in our lives, my friend. If we don't stop and take a good look at life every once in a while, we might just miss the whole point of living.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/30/202114 minutes, 33 seconds
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Surrender what you cannot control | Ep. 27

Today, I speak about the art of surrender. I was reflecting a lot about this during my wait to get my second dose of the vaccine. Throughout my life, I've realized that it's simply best to let go of what we cannot control and take control of what we can. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/23/20219 minutes, 6 seconds
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You are more than who you think you are | Ep. 26

Today, I speak of the importance of knowing ourselves. We often get stuck on our mistakes from the past, but we have no control over that now. This episode is a reminder for you to remember that you are more than who you think you are. Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/19/20218 minutes, 14 seconds
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Choose Discipline Over Motivation | Ep. 25

We won't always have motivation to get things done. This is where discipline comes in. Today, I have a short conversation with you about how my life has been lately and how essential discipline is in our lives.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/16/20217 minutes, 16 seconds
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Faith and Discipline with Yani Mayo | Ep. 24

Today, I am joined with my good friend, Yani Mayo, as we talk about the power of faith and discipline in attaining success on her journey. I am so blessed to have had her as a friend during high school. She has always inspired me to strengthen my faith and discipline years ago. This podcast episode is a special one.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/12/202122 minutes, 52 seconds
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Your Only Competition is Yourself with NoelleKnows | Ep. 23

Today, I am joined with NoelleKnows as we talk about the importance of being yourself and her own personal journey. I am so blessed to have this smart, genuine and beautiful girl in my life. She is a real one.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/9/202119 minutes, 23 seconds
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Faith Over Fear with Mikaela Martinez | Ep. 22

Today, I am joined with Mikaela Martinez as we talk about embracing life and spontaneity. I am truly blessed to have this beautiful and kind person in my life! She is an amazing human being.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/5/202125 minutes, 1 second
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Let us reflect on life. | Ep. 21

Today, I share my reflection with you. Let's talk about life.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/29/202111 minutes, 16 seconds
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You're Beautiful. Smile. | Ep. 20

Today, I speak of art, beauty and perspective. This is an extension of my video talking about the art teacher and the concept of beauty. I hope this makes you smile.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/26/202112 minutes, 35 seconds
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Fish Love | Ep. 19

Today, I speak of something called "fish love." This is an ancient story from the Rabbi of Kursk told by Rabbi Twerski. May God bless them for sharing this wisdom to the rest of us. The story is old but gold.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/22/20219 minutes, 51 seconds
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Welcome to Journey with Julienne.

My friend, life is quite the journey. We all come from different walks of life. We all have our own personal struggles. We are all different, but we certainly have one thing in common. We are human. We have a need to learn and grow as an individual and as a collective. I created this podcast to help nourish our mind, body and spirit together on this journey called life. I look forward to growing with you.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
3/21/202143 seconds