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In Bloom

English, Education, 1 seasons, 225 episodes, 2 days 1 hour 28 minutes
About
This podcast is for anyone needing the inspiration to do what they love, create the life they want to live, and own who they were made to be. Hosted by recent college graduate, soon-to-be tax accountant, and content creator Abby Asselin. In Bloom covers the highs and lows of becoming the best versions of ourselves and all the lessons learned in the process of blooming where we are planted.
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The Best Financial Decisions I've Made in My Twenties

In today's episode, Abby shares the best financial decisions she made in her twenties (so far) - be sure to listen to the worst decisions episode that went up last week & follow @inbloompodcast and @abby.asselin on Instagram!
26/02/202457 minutes 49 seconds
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The Worst Money Mistakes I've Made in My Twenties

In today's episode, Abby discusses eight of the biggest financial mistakes she's made in her twenties (really, since her teen years) so far. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and leave a review!
19/02/20241 hour 4 minutes 30 seconds
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Navigating Your Twenties, Creating Sustainable Balance in Routines, and Redefining Dream Jobs with Jenna Hong

In today's episode, lifestyle content creator Jenna Hong joins Abby to discuss the inevitable difficulties of navigating post-grad life in your twenties, creating a truly sustainable balance while working in the corporate world full-time and working part-time as a content creator, and redefining how we think of dream jobs in our twenties. Be sure to leave a review & follow @inbloompodcast and @abby.asselin on Instagram! Jenna's Instagram Jenna's Youtube
12/02/202451 minutes 13 seconds
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How Your Environment Can Influence You: 5 Areas to Assess Your Environment to Optimize Your Wellbeing

In today's episode, Abby shares how our environment can influence and shape us, as well as have an impact on our overall wellbeing, by diving into five environments that we interact with on a daily basis and how we can take action within those environments to optimize our wellbeing. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
05/02/20241 hour 3 minutes 57 seconds
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Five Ways I'm Taking Better Care of Myself in 2024 + Journal Prompts to Intentionally Take Care of Yourself

In today's episode, Abby shares the five things she's focusing on to take better care of herself in 2024, as well as five journal prompts to help you have better days & intentionally take better care of yourself mentally, physically, and emotionally. Be sure to follow @abby.asselin and @inbloompodcast on Instagram, leave a review of the show, and join the In Bloom Podcast Facebook group!
29/01/20241 hour 2 minutes 55 seconds
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How to Stop Settling, Self-Sabotaging, & Holding Yourself Back with This Mindset Shift - Getting Out of Your Own Way in 2024

In today's episode, Abby shares the one mindset she is focusing on in 2024 to get out of her own way & stop settling, self-sabotaging, & holding herself back. Be sure to follow @inbloompodcast and @abby.asselin on Instagram & join the In Bloom Podcast Facebook group!
22/01/20241 hour 5 minutes 21 seconds
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Do These Five Things to Level Up, Be Intentional with Your Life + Goals, and Become Your Best Self in 2024

In today's episode, Abby shares five tips for leveling up and becoming the best version of yourself in 2024. Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
15/01/202444 minutes 40 seconds
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2024 New Year's Goals, Intentions, & Word of the Year

In today's episode, Abby shares her goals, intentions, resolutions, and word for the 2024 new year. Be sure to follow @inbloompodcast and @abby.asselin on Instagram, leave a review, and join the In Bloom Podcast Facebook group!
08/01/20241 hour 10 minutes 17 seconds
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2023 Year In Review: Revisiting My Goals, Failures, What I Achieved, + more

In today's episode, Abby revisits her 2023 goals + resolutions that she set a year ago and walks through how the year went and what goals she failed to achieve, didn't even try to achieve, and did achieve. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
26/12/20231 hour 16 minutes 26 seconds
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Quitting My First Post-Grad Job: My Experience Working at a Big 4 Firm, Why I Quit, + What's Next for Me

In today's episode, Abby dives into ALL the detail of her most recent life change: quitting her corporate job in big 4 accounting - including why she quit, recapping her experience working at a big 4 firm, and sharing what's next for her and her career. Be sure to leave a review, follow @abby.asselin and @inbloompodcast on Instagram, and join the In Bloom Podcast Facebook group!
18/12/20231 hour 28 minutes 27 seconds
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Evening Routine Rituals After My 9-5 that Changed My Life: How to Recharge, Simplify, & Make the Most of Your Evenings After Work

In today's episode, Abby shares her tried and true tips that help her to unplug, disconnect, and recharge during her after-work routine so she can simplify her life while working with a busy schedule. Be sure to follow @abby.asselin and @inbloompodcast on Instagram, leave a review, and join the In Bloom Podcast Facebook Group!
11/12/202347 minutes 54 seconds
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December Reset: Intentions for the Rest of the Year, Highs + Lows of November, + it's WEDDING Month!!!

In today's episode, Abby shares her plans for her reset for the month of December - including how she's feeling now that it's wedding month, her intentions for the rest of the year, and the highs and lows of November. Be sure to leave a review, follow @inbloompodcast and @abby.asselin on Instagram, and join the In Bloom Podcast Facebook group!
04/12/202358 minutes 35 seconds
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Rediscovering Yourself in Your Twenties: How to Reconnect with Your Inner Self

In today's episode, Abby shares nine thought-starters & questions to help you on the road to rediscovering yourself in your twenties (or really, any age) and especially after seasons of life where you have experienced a lot of change. Be sure to leave a review, follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
27/11/202356 minutes 38 seconds
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Q&A: Getting Over Perfectionism, How I'm REALLY Feeling, Therapy, My Career, + more

In today's episode, Abby answers some of the questions you submitted to @abby.asselin and @inbloompodcast on Instagram - diving into how she's really feeling with her wedding coming up, honeymoon plans, how to get over perfectionism in college, some recent discussions in therapy, and some new revelations about her career and what she sees herself doing in her future. Be sure to leave a review, follow @inbloompodcast and @abby.asselin on Instagram, and join the In Bloom Podcast Facebook group!
20/11/20231 hour 21 minutes 25 seconds
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2023 Holiday Season Bucket List + Reset Routine for the Holidays

In today's episode, Abby shares her reset routine for this holiday season and her realistic bucket list for the holidays. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
13/11/20231 hour 8 minutes 14 seconds
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Habits to Start NOW to End the Year & Start 2024 Off Strong

In today's episode, Abby shares the habits she is focusing on to end off 2023 on a strong note and kick-off 2024. Be sure to leave a review and follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
06/11/202346 minutes 5 seconds
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November Reset: monthly intentions, fall favorites, + recipes to make

In today's episode, Abby dives into her intentions & goals for November, shares some of her recent favorites for fall, and some recipes she wants to make during the month. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! favorites mentioned: https://liketk.it/4mnW0 pinterest account: https://www.pinterest.com/abbypasselin/pins/
30/10/20231 hour 8 minutes 45 seconds
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How to Intentionally Slow Down During Busy Seasons of Life

In today's episode, Abby shares the five things she is focusing on to intentionally slow down during busy seasons of life when you can't quite remove things from your plate. Be sure to leave a review, follow @abby.asselin and @inbloompodcast on Instagram, and join the In Bloom Podcast Facebook group!
23/10/202354 minutes 57 seconds
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How to ACTUALLY Become a Morning Person & How it Can Change Your Life for the Better (from an Ex-Wannabe Morning Person)

In today's episode, Abby shares some tips that are integral to starting the journey to becoming a morning person (as someone who previously was never *that* much of a morning person). She also shares the positive changes she has noticed in her life ever since becoming a morning person and adopting a morning routine that works for her and her lifestyle. be sure to leave a review and follow @inbloompodcast and @abby.asselin on Instagram!
16/10/20231 hour 18 seconds
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30A Bachelorette Recap: What REALLY Happened, Fav Spots in 30A + Itinerary, Tips for a Great Bach Trip!

In today's (lengthy, oops) episode, Abby shares her 30A bachelorette trip itinerary + why she chose 30A as a destination, some tips for having a seamless bachelorette trip, and the candid BTS of the photos from her personal Instagram (@abby.asselin) that left some of you curious as to what happened. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
09/10/20231 hour 22 minutes 52 seconds
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October Reset: wish list, goals + intentions, ins & outs, etc

In today's episode, Abby shares her reset for the month of October - including her ins and outs, TBR list, goals & intentions for the month, & ins & outs! Be sure to follow @inbloompodcast and @abby.asselin on Instagram, leave a review, and join the In Bloom Podcast Facebook group!
02/10/20231 hour 12 minutes 8 seconds
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2023 Fall Bucket List

In today's episode, Abby shares her 2023 *realistic* fall bucket list. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
25/09/20231 hour 11 minutes 5 seconds
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Five Essential Habits in My Routine that Make Working a 9-5 Easier: Simplifying Routines & Prioritizing YOU

In today's episode, Abby shares the five essential habits & mindsets she has adopted over the last year and a half of working in the corporate world that have truly made her life and routine much simpler and effective. Try these habits and see if you can find a routine that works for you and your schedule! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
18/09/202349 minutes 13 seconds
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Five Tips for Getting Through Seasons of Change & Transition

In today's episode, Abby shares five of her tried and true tips for getting through seasons of change and transition. Be sure to leave a review and follow @inbloompodcast and @abby.asselin on Instagram!
11/09/202336 minutes 44 seconds
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Five Perspective Shifts that Have CHANGED My Life at 25

In today's episode, Abby shares five simple truths & perspective shifts that have changed her life at 25. Be sure to follow @abby.asselin and @inbloompodcast on Instagram, leave a review, and join the In Bloom Podcast Facebook group!
04/09/20231 hour 47 seconds
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September Reset: current ins & outs, my fall TBR list, goals + habits for fall

Join Abby in today's episode to reset for a new month & for fall (let's ignore how hot it still is). Abby's sharing her current ins & outs, what's on her TBR list for fall, and some of the goals & habits she wants to start/carry with her into fall. Be sure to follow @abby.asselin and @inbloompodcast on Instagram and leave a review!
28/08/20231 hour 11 minutes 39 seconds
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Unlocking & Practicing True Self-Acceptance In Your 20s

In today's episode, Abby shares the common roadblocks we tend to run into with self-acceptance as we grow into our adult selves and the ways she is unlocking, embracing, and practicing true self-acceptance. Be sure to follow @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
21/08/202353 minutes 42 seconds
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How to Romanticize Your Life (on a Budget)

In today's episode, Abby shares 10 ways to romanticize your life (on a budget) that will help you to make the most of your day-to-day life and fall in love with the ordinary. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
14/08/202346 minutes 9 seconds
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My 5-Step Burnout Recovery Routine

In today's episode, Abby shares her simple 5-step approach to working through and recovering from burnout as a working adult. As always, this advice isn't one size fits all and chances are you may need more or less than these 5 steps to help you recover from burnout. However, these 5 tips can help lead you in the right direction to overcoming it. Be sure to leave a review and follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
07/08/202342 minutes 36 seconds
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Q&A: Overcoming the Fear of Getting Older, Independence & Jealousy in Relationships, Getting REAL with Wedding Planning, What 2023 Has Taught Me + more

In today's episode, Abby answers the questions you submitted to @abby.asselin on Instagram - diving into maintaining independence in relationships, the reality of planning a wedding, what Abby's learned from 2023, & much more. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and leave a review!
31/07/20231 hour 8 minutes 27 seconds
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In-Depth 6am Morning Routine for Summer 2023

In today's episode, Abby dives into detail of her 6am summer morning routine & shares the importance of taking advantage of a season where the sun rises earlier to build early morning habits. Be sure to follow @inbloompodcast and @abby.asselin on Instagram, join the In Bloom Podcast Facebook group, and leave a review!
24/07/202343 minutes 36 seconds
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How to Overcome Perfectionism + Hustle Culture Habits in Your Day to Day Life

In today's episode, Abby shares how she is working through her perfectionist tendencies (in even the tiniest areas of life) & overcoming hustle culture habits. Be sure to leave a review and follow @inbloompodcast and @abby.asselin on Instagram!
17/07/202344 minutes 15 seconds
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*Realistic* 2023 Summer Bucket List

In today's episode, Abby shares her (realistic) summer bucket list for 2023. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
10/07/202359 minutes 4 seconds
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How to Get Out of a Slump & Bounce Back After a Bad Day

In today's episode, Abby shares three tips for getting out of a slump and turning things around after a bad day (or a few). Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
03/07/20231 hour 8 minutes 21 seconds
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Mid-Year Reset with Me! Revisiting Goals & Reflecting + How to Reset for the Rest of 2023

In today's episode, Abby shares how she took herself through a mid-year reset plan in her journal, reflects on 2023 so far, & shares step-by-step how you can reset and plan for the rest of the year. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
26/06/20231 hour 1 minute 48 seconds
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How to Stop Comparing Yourself to Others on Social Media (& In Real Life)

In today's episode, Abby shares three questions that can help you check yourself back into reality when you get stuck in the vicious cycle of comparing yourself to others on social media (and in real life). Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
19/06/202346 minutes 58 seconds
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Brain Dump: It's Okay to Not Be Okay

In today's episode, Abby gets vulnerable and shares the things that have been on her mind lately & what she's been struggling with. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
12/06/202356 minutes 40 seconds
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Homework for Hot Girl Summer: Preparing for Summer the RIGHT Way

In today's episode, Abby shares fun ideas for how you can prep for a hot girl summer (whatever that means to you) & getting yourself/your environment ready to THRIVE for the summer. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! $ off Nuuly here
05/06/202351 minutes 9 seconds
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Money Mistakes I've Made in My 20s

In today's episode, Abby shares some of the usual and not-so-usual money mistakes she's made in her 20s. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
29/05/20231 hour 9 minutes 45 seconds
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How to Get Through Feeling Stuck & Step into the Next Version of Yourself

In today's episode, Abby shares how she is working through feeling stuck to step into the next version of herself & shares how you can do the same. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
22/05/202359 minutes 30 seconds
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The Recipe for a Perfect Sunday: My Time-Stamped Sunday Reset Routine to Prepare for the Week

In today's episode, Abby shares a detailed walk-through of her Sunday reset routine that is tried and true to help fight Sunday scaries and prepare for a new week. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
15/05/202354 minutes 42 seconds
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Mindset Shifts & Habits to Make Your Job Feel Less Draining: Escaping the Auto-Pilot Lifestyle

In today's episode, Abby shares her tried & true methods for making her corporate job feel less draining & more bearable. Use this episode to help you get through the inevitable "I'm living on a hamster wheel" feeling that always seems to ebb and flow. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
08/05/20231 hour 4 minutes 35 seconds
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Conquering the Day with a 3:30am Morning Routine, Balancing a 9-5 with Being a Content Creator (330k+ Followers), and Adjusting to Post-Grad Life with @TayCrums

In today's episode, Abby is joined by @taycrums (on Tiktok) to talk about adjusting to post-grad life, balancing a 9-5 with being a content creator, amassing 330k+ on Tiktok, and of course, how she stays committed to the infamous 3:30am morning routine. Be sure to leave a review and follow @inbloompodcast on Instagram! Follow Taylor on Tiktok Follow Taylor on Instagram Follow Abby on Instagram
01/05/20231 hour 12 minutes 7 seconds
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20 Questions: Wedding Updates, How I'm Feeling About Social Media + My Career, Staying Present in a Busy Life, Current Goals + more

In today's episode, Abby answers some of the questions you submitted to @abby.asselin on Instagram - covering wedding updates, thoughts on her career + social media, current goals, & more. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
24/04/20231 hour 32 minutes 7 seconds
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25 Lessons Learned (& Still Learning) at 25

In today's episode, Abby shares 25 things she's learned at 25 in honor of her 25th birthday. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
17/04/20231 hour 4 minutes 26 seconds
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10 Wellness Habits to Level Up Your Emotional, Mental, and Physical Health in Your 20s

In today's episode, Abby shares the 10 wellness habits she has integrated in her lifestyle during her twenties that have been the most impactful to her overall mental, physical, and emotional health. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
10/04/20231 hour 17 minutes 41 seconds
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Lessons Learned in Therapy: Reflections from Going to Therapy for One Year

In today's episode, Abby reflects on her experience over the last year and shares what it has taught her and some of the biggest lessons she's learned. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
03/04/202358 minutes 45 seconds
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How to Lean into Independence & Alone Time in Your 20s

In today's episode, Abby shares tips for how she learned to enjoy her own company & fill her cup by getting comfortable with being alone and investing time in herself. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
27/03/20231 hour 16 minutes 28 seconds
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2023 spring reset + bucket list: in my defrosting era

In today's episode, Abby morphs into spring's personal hype woman & shares her spring bucket list + reset for 2023 as she defrosts from a long, difficult winter. Be sure to follow @inbloompodcast & @abby.asselin on instagram & join the In Bloom Podcast Facebook group!
20/03/20231 hour 5 minutes 53 seconds
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Getting Through the Grey Area in Your 20s: Building a Tolerance for Uncertainty + Learning to Enjoy the Process

In today's episode, Abby shares how she's recently been feeling & how she's been struggling with facing uncertainty in her 20s, while sharing the tips she's using to help get herself THROUGH the uncertainty while enjoying the process. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! Versed Day Dissolve cleansing balm (fav of the week): https://go.shopmy.us/p-1187497
13/03/202347 minutes 38 seconds
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15 Micro-Habits to Help You Fall in Love with Living (When You Feel Like You're Just Existing)

In today's episode, Abby shares 15 of her favorite micro-habits to incorporate in her day-to-day life that break up the monotony of routine, provide something new, and bring some vivacious energy to her soul. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
06/03/20231 hour 15 minutes 7 seconds
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The Secret to Unlocking More Effective Self-Improvement

In today's episode, Abby shares the secret to unlocking more effective self-improvement - in an effort to become the best and most authentic version of yourself & to help you break the cycle of doing all of the "steps" for self-improvement while still running into the same problems. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! Article mentioned in today's episode: https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it
27/02/202350 minutes 41 seconds
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Solving the Envy Problem: How to Handle the Emotion as an Adult & Keep it from Controlling Your Life

In today's episode, Abby addresses and discusses an emotion many of us struggle with, but no one talks about - and how to effectively deal with it so we don't let it take control of our thoughts, mindset, and decisions. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
20/02/20231 hour 8 minutes 49 seconds
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2023 winter favorites: everything I'm currently obsessed with

in today's episode, Abby shares all of her favorite things that she's been loving this winter - from beauty, fashion, and books to food/drink/music. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
13/02/20231 hour 17 minutes 55 seconds
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renewing my perception of growth: reflections from my flop era & getting through confusing seasons of life

In today's episode, Abby shares how her perception of growth has shifted as she's gone through a "flop" era (in the simplest terms) & has struggled with feeling stagnant & regression in her current season of life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
06/02/202356 minutes 43 seconds
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How to Cut the BS & Create an Intentional Morning Routine That Works for YOU + My In-Depth Morning Routine

In today's episode, Abby shares three of the most important foundations for curating a morning routine & shares ideas for things to implement in your morning routine and curate a routine that works best for you. She wraps up the episode with her in-depth morning routine that she has been loving since the start of the new year & ultimately encourages you to find a balance of discipline and flexibility when it comes to your morning routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
30/01/20231 hour 9 minutes 42 seconds
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how to have a hot girl winter: a starter pack for overcoming the post-holiday slump & winter blues

in today's episode, Abby shares all of the things she's already doing/will be implementing throughout the winter to help her overcome the post-holiday slump & winter blues. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
23/01/20231 hour 11 minutes 28 seconds
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Tips for Surviving the Working World: What I've Learned in One Year of Working in Corporate America

In today's episode, Abby reflects on her time spent as an adult working full-time as a big 4 tax accountant in corporate America & shares the lessons she's learned along the way. Whether you work at a desk all day, in the service industry, or in a blue-collar job, the tips Abby shares will be sure to help you as you enter or continue in the working world. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
16/01/20231 hour 24 minutes 40 seconds
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2023 New Year's Goals, Intentions, & Word for the Year

In today's episode, Abby shares her resolutions/goals/intentions (whatever you want to call it) for the 2023 new year & her word for the year. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
09/01/20231 hour 12 minutes 22 seconds
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The Ultimate New Year Reset: 5 Ways to Reset at ANY Time for 2023

In today's episode, Abby shares 5 categories to focus on & reset for the new year! Be sure to follow @inbloompodcast & @abby.asselin on Instagram & join the In Bloom Podcast Facebook group!
02/01/20231 hour 2 minutes 4 seconds
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Everything I READ in 2022! Year in Review (Book Edition)

In today's episode, Abby shares the 10 books she read this year & shares (mostly) spoiler-free reviews & shares the summaries of each of the books she read - it was a good year for reading! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
19/12/20221 hour 25 minutes 40 seconds
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2022 Year in Review: Reflecting on the Goals I Set for 2022... Here's What Happened

In today's episode, Abby revisits the goals she shared in the "What I'm Leaving Behind in 2021 + Brainstorming for 2022 Resolutions" episode & goes through each goal & reflects on how she feels she prioritized each goal throughout the year & takes note of what she's keeping in mind going forward in 2023. Be sure to follow @inbloompodcast & @abby.asselin on Instagram & join the In Bloom Podcast Facebook group!
12/12/20221 hour 9 minutes 53 seconds
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Q&A: Coping with Anxiety, Therapy Updates, Maintaining a Healthy Lifestyle While Working Full Time, Homeownership + More

In today's episode, Abby answers your questions submitted on her (@abby.asselin) Instagram - diving deep into coping with anxiety, pros/cons of being a homeowner, wedding updates, maintaining a healthy lifestyle while working, why she never chose the premed route, & much more! Be sure to follow @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group.
05/12/20221 hour 1 minute 45 seconds
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Accepting the Current Version of Yourself When It Looks Different from What You Imagined

In today's episode, Abby recaps her restful break & shares real-life examples of learning to trust the timing of her life & how it plays into accepting the current version of herself, even though it looks different than she imagined. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
28/11/202241 minutes 17 seconds
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How to Set Goals When You Don't Know What You Want to Do with Your Life

As a twenty-something, Abby fully understands the struggle of having NO clarity when it comes to life & what she wants to do with it. Tune in to today's episode to hear tangible tips for getting some guidance & direction back in your life (in an anti-hustle culture, less intimidating way) so you can take steps towards getting what you authentically want out of your life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
21/11/202252 minutes 35 seconds
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How to Get Out of Your Own Way

It's me, hi, I'm the problem it's me! If you can relate, you'll love today's episode! Abby shares the tips that help her get our of her own way so she can keep taking steps toward being in alignment with herself & her values instead of holding herself back. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
14/11/202259 minutes 33 seconds
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2022 Fall Favorites + Obsessions

In today's episode, Abby shares the things she has been loving this fall! Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
07/11/202254 minutes 50 seconds
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let's reset for the holiday season

In today's episode, Abby goes into detail about how + why she is resetting before the holiday season. Be sure to follow @inbloompodcast & @abby.asselin on Instagram & join the In Bloom Podcast Facebook group!
31/10/20221 hour 3 minutes 41 seconds
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How to ACTUALLY Advocate for Yourself

In today's episode, Abby shares the importance of advocating for yourself + how to advocate for yourself in life even when you don't feel the confidence or authority to - whether it's in friendships, relationships, or in your career. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
24/10/202235 minutes 23 seconds
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The Illusion of Control & How It Can Ruin Your Peace & Mindset

In today's episode, Abby shares her recent perspective shift when it comes to dwelling on the worst-case scenario and the freedom found in surrendering to being in control. Social media glorifies planning, achievement, and methodical planning for just about every decision we can make in life. But not many of us stop and think about whether or not the obsession over a process or outcome is actually hurting our peace & our mindset. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
17/10/202244 minutes 58 seconds
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2022 Fall Bucket List

In today's episode, Abby shares her annual fall bucket list. Be sure to follow @inbloompodcast & @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! Apologies for the audio sounding different in this episode, I recorded the podcast in a different space than usual!
10/10/202252 minutes 19 seconds
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Things I'm Struggling With Right Now & How I'm Handling Them: Burnout, Confidence, Nostalgia, & Uncertainty

In today's episode, Abby dives into the things she's been struggling with in her current season of life & how she's dealing with them. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
03/10/20221 hour 10 minutes 26 seconds
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What to Do When You Don’t Like Your Job

Whether you dislike, hate, don't care for, or love your job - today's episode is meant to guide you through the turmoil of having to work a job that you're not happy with by sharing practical & tangible steps to carry you through the discomfort. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! 
26/09/202257 minutes 16 seconds
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My Top Energy Givers: Things that Keep Me Going + Growing

In today's episode, Abby shares the importance of paying attention to what gives you energy and shares all of the things that give her energy to help get her through the good, bad, & ugly. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Group on Facebook!
19/09/20221 hour 11 minutes 54 seconds
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BIG Life Update + Q&A: Corporate Woes + Work Advice, All the Deets of Getting ENGAGED!

In today's episode, Abby shares a HUGE life update & answers your questions regarding corporate woes + gives advice for dealing with a corporate job you feel you don't belong in/starting a new job, & answers all your questions regarding the big life update. Be sure to follow @inbloompodcast on Instagram & @abby.asselin on Instagram & join the In Bloom Podcast Facebook group!
12/09/202249 minutes 30 seconds
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The Other Side of Discomfort: Learning to Accept Anxiety & Focus on Presence Over Purpose

in today's episode, Abby takes the much-discussed topic of dealing with discomfort & takes it a step further to explain the importance of accepting the negative feelings to see what waits for you on the other side of discomfort, & how doing so is a key to being present in your day to day life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
29/08/202256 minutes 14 seconds
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Journal Prompts to Help You Have a Better Day: Mindfulness, Presence, & Gratitude

In today's episode, Abby shares her carefully curated list of prompts - whether you choose to use them for journaling, meditation, or something else - to help you have a better day mentally, emotionally, and spiritually. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
22/08/202237 minutes 50 seconds
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What's Your WHY? The Importance of Intentions & Their Impact on Motivation When You Have None

In today's episode, Abby dives into the importance of identifying intentions & how helpful they can be to rely on as motivation, especially when we have none. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
15/08/202240 minutes 1 second
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Feel the Fear and Do It Anyway: Lessons on Letting Fear Consume You

In today's episode, Abby dives further into detail about her struggles with confidently making decisions due to fear & tangible, applicable steps to overcome letting fear control your life and ability to move toward the direction you desire to go in. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
08/08/202255 minutes 32 seconds
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Why You Need to Stop Trying to "Fix" Everything

In today's episode, Abby shares the importance of meeting people  + moments where they're at and shares tips to help keep you from stressing yourself out by feeling the need to "fix" everything. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
01/08/202246 minutes 43 seconds
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The ONE Life Hack That Will Help You Be More Productive Without Burning Out

In today's episode, Abby shares her one tried and true tip/perspective shift when it comes to getting more done without letting yourself burn out, how it's made a difference in her life, and how you can implement it into your own life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
25/07/202239 minutes 44 seconds
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Summer 2022 Favorites + Current Obsessions

In today's episode, Abby shares all of the things she's been loving during this summer season. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
18/07/20221 hour 8 minutes 6 seconds
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Corporate Girl Essentials: Must-Have Products, Habits, Routines, & Tips to Improve Your 9-5 Lifestyle

In today's episode, Abby shares the essentials in her life for working in the corporate world: from products to routines and everything in between! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! specific products mentioned: laptop stand beis work tote superga white sneaker on white sneaker <a href="https://www.francosarto.com/product/womens-sarto-eda-loafer-5267096/white-leather-03018?partnerid=PPC&amp;utm_source=Google&amp;utm_medium=CPC&amp;utm_campaign=%5BFranco+Sarto%5D+Pmax&amp;utm_term=&amp;utm_content=p_max&amp;utm_name=5267096-03018-9.0%20M&amp;gclid=CjwKCAjwiJqWBhBd
11/07/20221 hour 19 minutes 47 seconds
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The Biggest Lessons I've Learned in Dating & Relationships

In today's episode, Abby reflects on the lessons she's learned in dating and relationships to give insight to anyone single, dating, or in a relationship. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
04/07/202254 minutes 52 seconds
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2022 Summer Bucket List! Habits, Things to Do, etc

In today's episode, Abby shares her traditional bucket list for the summertime featuring habits for happiness, things to do, and more! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
27/06/20221 hour 2 minutes 15 seconds
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5 Tips for Healing Your Money Mindset that ACTUALLY Work

In today's episode, Abby shares 5 things she has been doing that actually work (for her) to work towards healing her relationship and mindset with money. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
20/06/20221 hour 8 minutes 1 second
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Unconventional Advice for Managing a 9-5 and a Side Hustle/Passion Project

In today's episode, Abby shares her (unconventional) advice for managing a 9-5 full-time job with a side/hustle and passion project to help you take your time back and make the most of the 24 hours in your day and share insight into her schedule and how she manages two jobs. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
13/06/202258 minutes 42 seconds
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June Reset: lifestyle changes, new goals/habits + more!

In today's episode, Abby shares how she plans to reset for the month of June with lifestyle changes she plans to focus on as well as goals and habits she wants to achieve. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
06/06/202256 minutes 13 seconds
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Q&A: How I Stay Motivated, Future Plans, Post-Grad Advice, + more

In today's episode, Abby answers the questions you submitted to @inbloompodcast on Instagram &amp; chats about all things post-grad, relationships, future plans, traveling, &amp; more! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
30/05/202259 minutes 14 seconds
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What Your Fears are Trying to Tell You: How to Change Your Life by Identifying Your Fears + Listening to Them

In today's episode, Abby talks about how identifying your fears can benefit you &amp; how we can learn about ourselves by doing so. In addition, Abby shares some of her biggest fears and what they reveal about her true desires &amp; talks about the importance of making decisions out of desire rather than from a fear-based mindset. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
23/05/202254 minutes 31 seconds
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Living a Life that Aligns with Your Values + How to Identify Your Core Values

In today's episode, Abby further expands on her self-growth journey and focuses on what it feels like to live a misaligned life, how to identify your core values, why it's important to live a life that honors your values, and how to take actionable steps to implement honoring those values. Be sure to follow @inbllompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
16/05/202244 minutes 4 seconds
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Leaning Into Discomfort

In today's episode, Abby talks about how she is pivoting her mindset with uncomfortable seasons of life and learning to lean into discomfort. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
09/05/202248 minutes 10 seconds
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Daily Habits I Do to Optimize and Increase My Energy

In today's episode, Abby talks about her struggle with maintaining energy throughout the day and practical habits she has implemented into her daily routine to help her boost her energy. DISCLAIMER: Abby is NOT a medical professional - always seek medical advice before making any changes to help you see what works best for you!&nbsp; Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom podcast Facebook group!
25/04/20221 hour 1 minute 54 seconds
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2022 Spring Favorites + Current Obsessions

In today's episode, Abby shares all of her current favs that she's been loving this spring (and beyond). be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! I linked as many of the products I could find below. Some links are affiliate, so thank you if you use them! Target linen pj set: https://go.magik.ly/ml/1hhcv/ Skims pajamas (sleep lounge pants): https://go.magik.ly/ml/1hhcy/ Cotton rib boxer: &nbsp;https://go.magik.ly/ml/1hhd0/ Skims thongs: https://go.magik.ly/ml/1hhd1/ Henley sleep dress: https://go.magik.ly/ml/1hhd2/ h&amp;m sleep set (similar): https://go.magik.ly/ml/1hhdc/ Target linen button down: <a href="
25/04/20221 hour 7 minutes 47 seconds
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Biggest Takeaways + Lessons Learned While Being 23

In today's episode, Abby does a typical birthday episode reflecting on what she learned in her 23rd year of life as she gets another year older. Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
18/04/20221 hour 9 minutes 42 seconds
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Career Confusion in Your Twenties

In today's episode, Abby discusses all the thoughts and feelings surrounding career confusion in your twenties and shares tangible tips for getting yourself through moments where you feel lost, stuck, or confused in your career. Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
11/04/20221 hour 16 minutes 10 seconds
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2022 Spring Bucket List

In today's episode, Abby shares what she has on her bucket list for spring 2022. let's remember to be just as intentional with what we define as "fun" things as we are with the productive things this spring! Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
04/04/202249 minutes 47 seconds
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How to RESET for a New Season + Spring Clean Your Life!

In today's episode, Abby shares the process for how she likes to reset for a new season (pro tip: you don't have to do it all at once/in one day) and some tips for spring cleaning your whole life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! THANK YOU FOR 1 MILLION DOWNLOADS!!!!
28/03/20221 hour 2 minutes 29 seconds
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so I went to therapy for the first time... here's what happened

In today's episode, Abby shares a bit about her mental health journey, what made her want to start therapy, and shared what her first appointment was like in hopes of providing some insight into what you can expect in your first therapy experience. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
21/03/20221 hour 3 minutes 10 seconds
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Things I Do EVERY Day to Level Up My Mood, Wellbeing, and Energy

In today's episode, Abby talks about her daily nonnegotiables (inspired by the podcast Manifest with Tori Desimone), nonnegotiables she would like to integrate in her routine, and why it's so important to have nonnegotiables as a safety net and foundation to carry you through the good, bad, and stagnant phases of life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom podcast group on Facebook! Medium.com article: https://medium.com/mind-cafe/how-to-use-the-power-of-non-negotiables-to-set-your-days-for-success-738bf95d1967
14/03/20221 hour 10 minutes 20 seconds
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Unlearning Hustle Culture + Toxic Productivity and 3 Tips for Showing Up for Yourself Without Burning Out

In today's episode, Abby discusses how she fell into the trap of hustle culture and toxic productivity with its roots in perfectionism and shares the difference between striving for perfection and setting a standard of perfection, as well as sharing 3 of her best tips for showing up for yourself 100% without facing burnout. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!
07/03/20221 hour 7 minutes 42 seconds
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How to Protect Your Peace

In today's episode, Abby shares tangible tips and examples for how to protect your peace to keep yourself as close to a natural state of calmness as possible so you can have a strong foundation for all that life may throw at you. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
21/02/20221 hour 13 minutes 37 seconds
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Learning to Be Present + Shifting My Perspective of My 20s

In today's episode, Abby talks about her recent shift in perspective in how she views her 20s, learning to live without the pressure of having to constantly be working towards a large goal, and the desire to be present and enjoy life as it is and figure things out as she goes along. Be sure to follow @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
14/02/202255 minutes 18 seconds
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Expectations vs. Reality of My First Month of Working as a Post-Grad Adult + How I Manage My Time

In today's episode, Abby talks about her expectations vs the reality of working as a post-grad adult at a Big 4 firm and discusses how she manages her time to be able to balance a youtube channel, podcast, and a full-time job. Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
07/02/202259 minutes 22 seconds
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let's chat :) brain dump of what's on my mind lately

In today's episode, Abby does a brain dump of all the things that have been on her mind lately! tune in to talk about trusting the timing of life, feeling conflicted in your career, and the impacts of thinking short term vs long term. have a great week and be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
31/01/202249 minutes
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2022 Winter Favorites! Current Obsessions in Lifestyle, Wellness, Books, Fashion + more

In today's episode, Abby shares the things she has been loving this winter. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
24/01/202253 minutes 25 seconds
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How I Am Changing my Routine to Create Balance in my New Lifestyle: Working an 8-5 + Being a Full-Time Content Creator

In today's episode, Abby shares how she is changing up her routine in different areas of her life with her new lifestyle in order to optimize her free time and allow for a balance between work, play, rest, and other priorities. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
17/01/202255 minutes 2 seconds
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A New Way of Structuring Morning Routines to Actually Benefit YOU

In today's episode, Abby discusses how she is restructuring morning routines for the new year and how to recreate the way you envision and structure your morning routine so that it actually works for you and inspires you to do the things you always say you are "going to do." Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
10/01/202245 minutes 23 seconds
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2022 New Years Resolutions + How to Start Fresh and Get Inspired for the New Year

In today's episode, Abby shares her 2022 word of the year, her resolutions and actionable steps she is taking to achieve those resolutions, the purpose behind her resolutions, and how to make resolutions and start fresh (any time, any day) with a clean slate. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
03/01/20221 hour 21 minutes 26 seconds
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What I’m Leaving Behind in 2021 + Brainstorming for 2022 Resolutions

In today’s episode, Abby discusses what she’s leaving behind in 2021 and how identifying what she wants to leave in 2021 helps to brainstorm resolutions for 2022. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
27/12/202149 minutes 44 seconds
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Q&A: Finding Your Personal Style, Dealing with FOMO, Respect in Relationships + more

In today's episode, Abby answers your questions/shares advice on your submissions to the In Bloom Podcast Instagram, @inbloompodcast! Abby talks about dealing with FOMO, finding balance between work and study, finding your personal style, finding respect and handling disrespect in relationships, staying organized, seasonal slumps/depression, + more! Be sure to follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook group!
20/12/20211 hour 17 minutes 58 seconds
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Unpopular Opinions

In today's episode, Abby shares your submitted unpopular opinions as well as some of her own. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
13/12/20211 hour 8 minutes 41 seconds
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Dealing with Changes in Priorities: Processing the Guilt, Confusion, and Nostalgia of Life Transitions

In today's episode, Abby talks about how our priorities and how we spend our time changes as we go through new seasons of life and experience changes and transitions in life itself, as well as processing feelings of guilt with how your priorities may shift in one season of life to another. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
06/12/202153 minutes 1 second
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Realistic Holiday Bucket List 2021!

In today's episode, Abby shares her (realistic) holiday bucket list for this holiday season! Be sure to join the In Bloom podcast Facebook group and follow @inbloompodcast and @abby.asselin on Instagram!&nbsp;
22/11/202145 minutes 29 seconds
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You Are a Product of Your Environment: Managing Your Mood + Energy Through Your Environment

As the saying goes, we truly are products of our environment. In this week's episode, Abby talks about how to get your environment to work in your favor and the things she personally pays extra mind to in her environment to maintain a better mood and have more energy in day to day life. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Facebook group!
15/11/202149 minutes 3 seconds
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My Ideal Night Routine: Recharge + Reset to Make the Most of Your Day

In today's episode, Abby walks through the details of her ideal night routine and emphasizes that how you spend your day will determine how you spend your night and vice-versa. Be sure to follow @inbloompodcast and @abby.asselin and join the In Bloom Podcast Facebook Group!
08/11/202152 minutes 26 seconds
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How to ACTUALLY Stop Caring About What Other People Think of You

In today's episode, Abby shares tried and true tips to help you stop caring about other people's opinions and what others may think. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!
01/11/202144 minutes 43 seconds
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Create Change and Improve Your Life by Defining What Makes You Unhappy

In today's episode, Abby discusses the keys to her unhappiness and how identifying what makes you unhappy can help you create change in your life and add more value and joy to your life. This episode was inspired by @muchelleb on Tiktok! Follow @abby.asselin and @inbloompodcast on Instagram and join the In Bloom Podcast Facebook Group!
25/10/202156 minutes 9 seconds
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The Growing Pains of Change: Coping with the Loss of Your Old Self

In today's episode, Abby talks about the conflicting emotions of change and grieving over the loss of your old lifestyle when you grow and make changes. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!
18/10/202138 minutes 19 seconds
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Current Favorites + Obsessions: Fall 2021!

In today's episode, Abby shares some fall-related favorites and things she's been obsessed with lately! Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group! Abby's amazon shop: https://www.amazon.com/shop/abbyasselin Art Designs by Ali Tshirt: https://www.etsy.com/shop/ShopArtDesignsByAli My Artificial Garden (use ABBY10 for 10% off!): &nbsp;https://www.myartificialgarden.com/ Little White Kitchen Candle Co: https://www.littlewhitekitchenco.com/
11/10/20211 hour 3 minutes 34 seconds
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Routine Ruts: Redefining Routines and Getting Re-Inspired

In today's episode, Abby gets REAL about routines and how we can redefine them for ourselves and reinspire us to do what we know is best for us daily and shares her struggles with trying new habits for her routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
04/10/202145 minutes 34 seconds
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Let's Talk Insecurities: What I've Struggled With, Projection, + Overcoming Insecurities

In today's episode, Abby talks about insecurities and how they can have a domino effect in our life, the sources of insecurities, insecurities she has struggled with, projection, + learning to overcome them. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
27/09/202157 minutes
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Fixed Mindsets vs. Growth Mindsets - Change Your Mind, Change Your Life

In today's new episode, Abby talks about her personal journey from a fixed mindset to a growth mindset, describes the differences in the mindsets and how they present themselves in our own habits, and talks about the one thing that helped her switch her mindset and the ways you can work towards obtaining a growth mindset. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
20/09/202141 minutes 29 seconds
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Fall/Autumn Bucket List (2021)

In today's episode, Abby shares her fall/autumn bucket list for 2021! be sure to be following @inbloompodcast on Instagram and join the In Bloom Podcast Facebook Group! https://www.myartificialgarden.com/ use code ABBY15 for 15% off! FALL/AUTUMN PLAYLIST: https://open.spotify.com/playlist/2Y1MUfeFlHQkho8kRzlwas?si=59c9cdd668544569
13/09/20211 hour 14 minutes 35 seconds
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Q&A: Post-Grad Blues, Codependency and Finances in Relationships, + Feeling Lost in Life

In today's episode, Abby answers your questions submitted to @inbloompodcast on Instagram and on the In Bloom Podcast Facebook Group. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!
06/09/20211 hour 16 minutes 3 seconds
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learning how to trust yourself + why we have such a hard time with self-trust

In today's episode, Abby talks about the concept of self-trust: what it does and doesn't look like, the psychology behind why we can't trust ourselves, and its role in our lives despite the heavier emphasis we place on interpersonal relationships with trust. be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
30/08/202142 minutes 24 seconds
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Visualizing and Designing my Dream Life: Journaling for Your Future Self

In today's episode, Abby reads through her journal and how she visualized and designed her dream future life in relationships, career, mental growth, physical health, adventures/life experiences, and lifestyle. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group! Post used as a guide for journaling your dream life: https://saltysoulsexperience.com/journaling-exercises-design-dream-life/
23/08/20211 hour 14 minutes 31 seconds
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my ACTUAL morning routine vs. my ideal morning routine

In today's episode, Abby walks through the specifics of her current morning routine and then compares it to what her general ideal morning routine would look like, and emphasizes the importance of focusing on habits rather than strict routine. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook Group!
16/08/202136 minutes 6 seconds
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what's best for you today may not be what's best for you tomorrow

In today's episode, Abby discusses the importance of making changes in your life when your current lifestyle and habits don't support your reality and emphasizes how we should give ourselves grace in finding what routines and habits work best for our life as we go through changes. She also talks about how important it is to have self-awareness and emphasizes that it's ok to accept where you're at and not be working towards something. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!
09/08/202141 minutes 33 seconds
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How to Bridge the Gap Between Motivation and Discipline (so you can ACTUALLY get things done)

In today's episode, Abby talks about discipline and how to build it as a part of your life so you can get more done, even when you don't feel like it. She also talks about the importance of setting boundaries, using incentives, and mental awareness when it comes to building discipline as a habit. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join In Bloom Podcast Facebook group!
02/08/202142 minutes 25 seconds
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Sharing Your Passion Stories: Discovering Passion, Overcoming Fear, and Lessons Learned in the Pursuit of Passion

WELCOME to the newly rebranded In Bloom Podcast (formerly known as Gen Z Girl Podcast). In today's honorary special episode highlighting YOU ALL as listeners and paralleling the very first episode of the Gen Z Girl Podcast, I shared your email submissions that included your passion stories and commented on each and every one of them (I think! so sorry if I missed any). I am so proud of each and every one of you who wake up each day and choose to do your best to be your best self and show up for yourself, even when it's hard. That will make pursuing your dreams that much easier! FOLLOW @INBLOOMPODCAST AND JOIN THE IN BLOOM PODCAST FACEBOOK GROUP! LOVE YOU ALL AND THANK YOU FOR YOUR ENDLESS SUPPORT!
26/07/20211 hour 30 minutes 1 second
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How to Cultivate a Natural State of Calmness in a Stress-Filled World

In today's episode, Abby shares details and updates on the podcast rebrand happening NEXT week and shares 11 simple, tangible ways to create more calmness in your life when everything around you seems chaotic. Be sure to be following @genzgirlpodcast and @abby.asselin on Instagram, join The Gen Z Girl Podcast Facebook Group, and send in your "passion stories" to [email protected] for next week's episode!
19/07/202150 minutes 21 seconds
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Effective Goal Setting, Specifics of Launching a Business in College, + Mastering Time Management with Entrepreneur Hannah Ashton

In today's episode, college student and entrepreneur Hannah Ashton joins Abby to discuss the specifics of launching a product-based business in college, effective goal setting, mastering time management, and more.&nbsp; Hannah's IG: @misshannahashton Dream Achieve Workbook: https://shophannahashton.com/ @dreamachieveworkbook on TikTok and Instagram Be sure to follow @abby.asselin and @genzgirlpodcast on Instagram and join The Gen Z Girl Podcast Facebook group!
12/07/202140 minutes 18 seconds
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The Harsh Realities of Inner Work & Processing Changes

In today’s episode, Abby talks about her last week at home and the harsh realities she has faced and learned are a part of the inner work journey we go through for the entirety of our lives. Be sure to leave a review and follow @abby.asselin and @genzgirlpodcast on Instagram and join the Gen Z Girl Podcast Facebook Group!
05/07/202139 minutes 35 seconds
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Q&A: Moving, Making Friends, Feeling Lost, Regrets, Living with Your Significant Other & More

In today's episode, Abby answers your questions submitted to @genzgirlpodcast on Instagram. Abby answers questions on making friends, defining self-worth, finding your style, feeling lost in college, living with your significant other, moving in your first apartment, relationship red/green flags, and more. Be sure to leave a review and follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!
28/06/20211 hour 1 minute 31 seconds
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A Candid Conversation on Post-Grad Anxieties

In today's episode, Abby discusses her feelings as she transitions from college to the real world and the anxieties she faces as the time comes closer. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast Facebook Group!
21/06/202152 minutes 47 seconds
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Your Best Isn't Your Breaking Point, Romanticizing the Regular, Living Life In Trends and other rambles

In today's episode, Abby talks about the funk she's been in lately and how she chose to show up for herself to get out of it and does a brain dump of what's been on her mind lately - involving setting boundaries so you don't always reach your breaking point, romanticizing the regular things in our daily life, and the toxicity of living life in trends on social media. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!
14/06/202153 minutes 51 seconds
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Current Favorites + Obsessions for Summer 2021!

In today's episode, Abby talks about all of her food/drink, beauty/skincare, fashion, and lifestyle products that she is loving for the summer. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!
07/06/20211 hour 19 minutes 13 seconds
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Mental Health, College Chats, + More with Canadian Nursing Student Venus Mukan

In today's episode, Abby is joined by previous podcast guest Venus Mukan, a 22-year-old Canadian nursing student. Abby and Venus play a rapid fire question game, talk about Venus' journey with mental health and aspects of her college experience, answer listener questions, and discuss what Abby has learned in advocating for social justice and how to keep advocating for social justice in everyday life. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group! Follow Venus: @venusmukan on Instagram (she has a Youtube Channel too!)
31/05/20211 hour 18 minutes 1 second
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Money Lessons I Wish I Learned Sooner as a 23 Year Old

In today's episode, Abby goes over some personal finance lessons she wishes she would have learned sooner. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!
24/05/20211 hour 36 seconds
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Healing Toxic Habits + Things I am Currently Working On

In today's episode, Abby candidly talks about things she is currently working on and the toxic habits she is trying to heal in her current phase of life. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!
17/05/202143 minutes 6 seconds
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Being Your Biggest Fan: Stop Holding Yourself Back & Start Advocating for Yourself

In today's episode, Abby *really* stresses the importance of being your biggest fan instead of being your own worst enemy and how it can change your life, and how to advocate for yourself. Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast &amp; @abby.asselin on Instagram!
10/05/202134 minutes 24 seconds
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Let's Chat: Life Updates, Reflecting on a Year of Grad School, Transitioning Out of College

In today's episode, Abby chats about some life updates and what's to come for her through the rest of the year, reflects on the last "year" of graduate school and what it taught her, and talks about staying present and transitioning out of college. Be sure to leave a review, follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast on Instagram!
03/05/202148 minutes 3 seconds
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Working Night Shift for a 3PL Company, Changing Majors, Interviews, + Having A Leader Role and Transitioning to the Real World with Julia Rodriguez

In today's episode, Abby is joined by one of her close friends from college, Julia! Julia graduated college in 2020 and works for a 3PL company on the night shift in a warehouse in Atlanta. Abby and Julia talk about her college experience, transitioning to the real world and having a leader role as an introvert, career goals, changing majors, rushing and making friends, and more! Be sure to leave a review, join the Gen Z Girl Podcast Facebook group and follow @genzgirlpodcast and @abby.asselin on Instagram!
26/04/202150 minutes 44 seconds
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Cultivating an Effective Night Routine for YOU! More Rest, Less Chaos, + My Night Routine

In today's episode, Abby walks through how to find and create a night routine that works for you based on your needs so that you can get more rest and make your days easier. Be sure to follow @abby.asselin and @genzgirlpodcast on Instagram and join the Gen Z Girl Podcast's Facebook group!
19/04/202144 minutes 36 seconds
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Fitness Q&A: Getting in a Routine, Gym Fear, My Workout Split, Snack Ideas, Fitness Favs, YOUR Advice, + More

In today's episode, Abby dives deep into health and fitness and answers listeners' questions asked on @genzgirlpodcast Instagram, and gives advice from listeners as well. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Facebook Group!
12/04/20211 hour 14 minutes 36 seconds
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Lessons I Wish I Would Have Learned Earlier in Life

In today's episode, I share 23 lessons I wish I would have learned earlier in life. Be sure to join The Gen Z Girl Podcast Facebook group and follow @abby.asselin and @genzgirlpodcast on Instagram!
05/04/20211 hour 2 minutes 57 seconds
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Losing Yourself: How It Happens, How to Find Yourself Again + Reshaping the Root of Your Identity

In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. Be sure to follow @genzgirlpodcast on Instagram and @abby.asselin on Instagram, leave a review, and join the Gen Z Girl Podcast facebook group!
29/03/202137 minutes 29 seconds
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Spring 2021 Bucket List + Intentions, Refreshing for Spring and Other Rambles

In today's episode, Abby shares her spring bucket list and intentions for this season as well as some other random rambles! Be sure to folow @genzgirlpodcast on Instagram and @abby.asselin on Instagram and join the Gen Z Girl podcast Facebook group!
22/03/202158 minutes 21 seconds
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The Highs and Lows of Routines + How My Current Routine Changed My Mind and My Life

In today's episode, Abby talks about the highs and lows of being in a consistent routine and shares the routine and specific habits that have changed her life and given her more energy. She also talks about how social media can affect our outlook on routines and the importance of intentional rest. Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook Group!
15/03/202155 minutes 49 seconds
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Q&A: How I'm Feeling About Postgrad Life, Roommates and Relationships, Fitness Motivation, + more

In today's episode, Abby chats (for a while) and answers your questions regarding post grad feelings and nerves, dealing with roommates, conflict in relationships and creating separate space in relationships, staying motivated with fitness, eating healthy in college, posting what you want to post on social media, and so much more! Be sure to leave a review, follow @genzgirlpodcast on Instagram, @abby.asselin on Instagram, and join the Gen Z Girl Podcast Facebook Group!
08/03/20211 hour 11 minutes 55 seconds
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How Learning My Personality Types (INFJ + 3w2) Helped Me Learn About & Work On Myself

In today's episode, Abby talks about her personality types (3w2 on enneagram, INFJ on 16 personalities) and how learning her types helped her learn more about herself and work on herself by learning strengths, weaknesses, and more about both interpersonal and intrapersonal relationships. When you discover your personality type, if you do some research, you can learn a lot about yourself and help yourself out in doing so! Be sure to follow @genzgirlpodcast on Instagram, @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!
01/03/202146 minutes
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Meet Kenzie Elizabeth: Untraditional College Experience, Life as a Content Creator in TX, Faith, + More

In today's episode, Abby talks with Kenzie Elizabeth from ILYSM Podcast and The Living Room Patreon. Kenzie is a 23 year old lifestyle content creator based in Dallas, TX. Kenzie shares her life across Youtube, interviews a wide variety of guests on ILYSM Podcast, and provides faith-based subscription content through the Living Room Daily on Patreon. Be sure to check Kenzie out! Kenzie's IG, youtube: @kenzieelizabeth The Living Room Daily: https://linktr.ee/THELIVINGROOMDAILYLINKS ILYSM Podcast: https://linktr.ee/iloveyousomuch Gen Z Girl Podcast: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Podcast Facebook Group!
22/02/202129 minutes 21 seconds
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Negative Self-Talk and Self Sabotage: How to Fight It and Get Rid of Self-Limiting Beliefs

In today's episode, Abby talks about self sabotage and negative self-talk and the ways she fights it and tries to prevent it to help her get rid of self-limiting beliefs. Be sure to follow @genzgirlpodcast on Instagram, follow @abby.asselin on instagram, and join the Gen Z Girl Facebook Group!
15/02/202144 minutes 52 seconds
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Current Favorites: Skincare, Productivity, Fashion, Lifestyle, Habits, + More

In today's episode, Abby talks about the things she has been obsessed with lately. Below is a link to a google doc to view links to the products mentioned! Be sure to follow @genzgirlpodcast and @abby.asselin on Instagram and join The Gen Z Girl Podcast Facebook group! products mentioned: https://docs.google.com/document/d/1qOFRpye0MoSuWG64I2AjpYixwaeErKzF8BVI5542-Pg/edit?usp=sharing
08/02/202150 minutes 17 seconds
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Unconditional Self-Love: How to Take Loving Yourself to the Next Level

In today's episode, Abby gives a few life updates and talks about how perfectionism affects self-love, the ways she shows herself unconditional self love, and talks about the problem with "treating yourself" Be sure to leave a review, follow Abby on Instagram @abby.asselin and the Gen Z Girl Podcast on instagram @genzgirlpodcast and join the Gen Z Girl Podcast Facebook group! Thank you Anchor for sponsoring today's episode.
01/02/202154 minutes 28 seconds
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Intuitive Eating and Listening to Your Body, Health and Wellness Chat, and Bringing Your Dreams to Life with Holistic Nutritionist Rebecca Leigh

In today's episode, Abby and Rebecca Leigh from @rebeccaleighhealth talk about Rebecca's passion for balanced healthy living and turning her dreams into reality through Tiktok and Instagram. Rebecca is a Certified Holistic Nutritionist in addition to her full time job and hustles to make it all happen - whether it's helping clients, creating a product for her following, creating recipes, or having wellness "big sis" chats with her audience. Rebecca and Abby get into what being a Holistic Nutritionist means, how to live a healthy/balanced lifestyle with longevity, what intuitive eating is and Rebecca's journey with it, listening to your body, and more. Be sure to give Rebecca some love on her Tiktok and IG and check out her newly launched website and intuitive eating guide at https://www.rebeccaleighhealth.com/! Follow the Gen Z Girl Podcast @genzgirlpodcast and Abby on Instagram @abby.asselin and join the Gen Z Girl Podcast Facebook Group! Rebecca's IG: @rebeccaleighhe
25/01/202131 minutes 35 seconds
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Get to Know Brooke Miccio: Creating Your Own Career, Post-Grad Transition to Self Employment, NYC Life, + more!

In today's episode, Abby brings NYC-based content creator/influencer Brooke Miccio on the podcast to talk all about transitioning from college to a full time job, doing what's best for you, creating your own career, confidence, living in NYC, + more! Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast and @abby.asselin on social media! Follow Brooke: @brookemiccio on everything! thank you Anchor.fm for sponsoring today's episode!
18/01/202148 minutes 28 seconds
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How I Plan + Prepare for a New Season/New Semester: Getting Back at it After a Break!

In today's episode, Abby goes over the ways she plans and prepares for a new semester/new season of life after resetting and taking a break. Be sure to subscribe and follow @genzgirlpodcast and @abby.asselin on Instagram and join the Gen Z Girl Podcast Facebook group!
11/01/202137 minutes 43 seconds
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The Motivation You NEED for Overcoming the Fear of Starting Something New

In today’s episode, Abby talks about the importance of resting and being on your own schedule and timeline with your new year goals and resolutions and talks about different kinds of fear and how they keep you from fulfilling your potential and gives motivation for overcoming the fear of starting something new. Be sure to join the Gen Z Girl Podcast Facebook Group and follow @genzgirlpodcast and @abby.asselin on Instagram!
04/01/202138 minutes 14 seconds
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Focus Words for 2021 + My New Years Resolutions/Goals!

In today's episode, Abby talks about her focus words for 2021, her goals for her lifestyle in 2021, and ends with the last book club segment for "The Twelve Dates of Christmas." Be sure to follow Abby on instsgram @abby.asselin and @genzgirlpodcast and join the Gen Z Girl Podcast Facebook Group!
28/12/20201 hour 12 minutes 31 seconds
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5 Things I'm Leaving in 2020

In today's episode, Abby talks about the 5 things she's leaving in 2020 and ends the episode chatting about Chapters 2-6 of The Twelve Dates of Christmas by Jenny Bayliss for the book club segment! Next week Abby will finish the book in addition to the topic. Be sure to leave a review, join the Gen Z Girl Podcast Facebook Group, and follow Abby @abby.asselin and @genzgirlpodcast on Instagram!
22/12/202056 minutes 23 seconds
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Reflecting on my First Semester of Grad School: How I've Grown and What I've Learned + Holiday Book Club!

In today's episode, Abby includes a book club segment for the book "The Twelve Dates of Christmas" by Jenny Bayliss and also reflects on her first semester of grad school and what she has learned and how she's grown through the semester. Be sure to leave a review, follow @thegenzgirlpodcast on Instagram and @abby.asselin on Instagram, and join the Gen Z Girl Podcast Facebook group!
15/12/202045 minutes 9 seconds
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Holiday Bucket List 2020 (covid friendly!)

In today's episode, Abby talks about the stress of finals, a recent shift in perspective she's had in regard to getting into the real world, and shares her Holiday Bucket List that is covid friendly for 2020! Be sure to leave a review, join the Gen Z Girl Podcast Facebook Group, and follow @genzgirlpodcast and @abby.asselin on Instagram! (PS - LET ME KNOW IN THE FACEBOOK GROUP IF YOU WANT TO DO A QUICK HOLIDAY BOOK CLUB!)
07/12/202053 minutes 58 seconds
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How I Use Social Media Intentionally + Who I Love to Follow, Finals Szn, Opening Up about an Unspoken Struggle

In today’s episode, Abby chats about finals season, quarantine nostalgia, using social media intentionally and refreshing who you consume content from, and shares her favorite Instagram accounts to gain inspiration and motivation from. Abby also opens up about a long time struggle she’s had that she didn’t really accept until recently. Be sure to leave a review, follow the Gen Z Girl on Instagram @genzgirlpodcast and follow Abby on Instagram @abby.asselin! Instagram accounts: @lanibfitt @gennafitt @rachelalexandraafit @sophiaannamato @wellness_md @lifebygabb @wetheurban @maisiesghost @worrywellbeing @selfcareculture @positivelypresent “Manifest with Tori Desimone” podcast
30/11/202056 minutes 14 seconds
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Giving Advice: Confidence/Loving Yourself, Living with Your Significant Other, Difficult Friendships, + more

In today's episode, Abby gives advice based on submitted recommendations through the Gen Z Girl Podcast Instagram @genzgirlpodcast. Abby talks about loving yourself, self confidence, choosing a college, living with your significant other, dealing with difficult friendships, balance and motivation, and much more! Be sure to leave a review and follow the Gen Z Girl Podcast on Instagram and join the Facebook group!
23/11/202058 minutes 14 seconds
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Simple Tips for Getting Things Done When You Just Don't FEEL like It

In today's episode, Abby gets nostalgic about her last fall semester in Tuscaloosa coming to a close and gives 5 simple tips and habits to implement in your life to help you get things done when you just don't feel like getting started or getting things done. It's a busy time of year and we all have things we're always putting off - so stop putting them off and start getting things done! Follow the Gen Z Girl Podcast on Instagram @genzgirlpodcast and Abby @abby.asselin and join the Gen Z Girl Facebook Group!
16/11/202038 minutes 2 seconds
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MOM TALK: holiday traditions, childhood stories, advice + more!

In today's episode, Abby's mom, Stephanie, joins her for a "mom talk" session chatting about holiday traditions, sharing childhood stories, giving advice for those in their 20s and for dealing with close-minded people, and much more! Be sure to join the Gen Z Girl Podcast Facebook group and follow the Gen Z Girl Podcast on Instagram @genzgirlpodcast and Abby on Instagram @abby.asselin!
09/11/20201 hour 29 minutes 28 seconds
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Let's Talk Relationships: The Most Important Lessons I've Learned at 22

In today's episode, Abby discusses the key takeaways and lessons that she has learned over the years throughout relationships in her personal experience. Be sure to leave a review, join the Gen Z Girl Podcast Facebook group, follow @genzgirlpodcast on Instagram and Abby on Instagram @abby.asselin!
02/11/202058 minutes 55 seconds
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This Needs to be Said: Our Problem with Instant Gratification, Comparison, and Pursuing Passion

In today's episode, Abby sits down and talks about the privilege of pursuing passion and our generation's inherently toxic mindset when it comes to our goals, careers, and dreams. We all need to slow down and remember our values and that good things take time. Subscribe to the podcast, leave a review, and follow the Gen Z Girl Podcast on Instagram @genzgirlpodcast, follow @abby.asselin on Instagram, and join the Gen Z Girl Podcast Facebook Group!
26/10/202041 minutes 13 seconds
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Taking Initiative to Get Out of a Rut + 21 Day Habit Challenge to Thrive in ALL Seasons of Life

In today's episode, Abby talks about how being in a rut and completely withdrawing as a way to cope when things get hard and how she plans on changing her habits and her lifestyle to maintain the habits that make her feel most like herself in all seasons of life! Try the 21 day habit tracking challenge with Abby and implement the habits you want into your daily lifestyle and share what habits you're practicing in the Gen Z Girl Podcast Facebook Group or on the Gen Z Girl podcast instagram @genzgirlpodcast! Join the facebook group and follow the Gen Z Girl Podcast on Instagram! https://linktr.ee/genzgirlpodcast Accounts mentioned: @sophiaannamato @theself_carekit This episode is sponsored by Garage. Visit garageclothing.com to shop the fall collection! Garage ships to Canada and the US.
19/10/202048 minutes 38 seconds
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things SUCK sometimes and that's okay!!!

In today's episode, Abby runs through everything she's been feeling lately in relation to her career, going into the real world, COVID normalcy, being uncertain about what she wants to do, her latest obstacles, and how she gets through obstacles and hard times. Be sure to follow the Gen Z Girl Podcast on Instagram @genzgirlpodcast, follow Abby on Instagram @abby.asselin, join the Gen Z Girl Podcast Facebook Group, and leave a review! Today's podcast is brought to you by Garage. Shop Garage's new fall collection at garageclothing.com! Garage ships to the US and Canada.
12/10/202052 minutes 39 seconds
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How to Realistically Level Up Your Life + Be the Main Character

In today's episode, Abby gives 25 realistic, free tips to help level up your life in all areas and be the main character. If you're feeling in a rut, lull, or just feel like you aren't in control of your own life, try some of these things out! Be sure to leave a review, join the Gen Z Girl Facebook group, and follow the Gen Z Girl podcast on Instagram! @genzgirlpodcast
05/10/20201 hour 3 minutes 46 seconds
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GRAD SCHOOL: Starting Somewhere New + Navigating a New Phase of Life (During a Pandemic) with Amy Leigh Marshall

In today's episode, Amy Leigh Marshall joins Abby on the podcast again to talk about her experience moving to a new city and school for her Masters degree. Amy Leigh and Abby also compare undergrad vs grad school, expectations vs reality, and navigating a new phase of life during a pandemic. Be sure to follow the Gen Z Girl Podcast on Instagram, @genzgirlpodcast, and join the Gen Z Girl Podcast Facebook group! Amy Leigh's Instagram: amyleigh.marshall Abby's Instagram: @abby.asselin Today’s episode is brought to you by Garage. Shop the Garage Fall Collection at garageclothing.com or in stores! Garage ships to the US and Canada.
28/09/202056 minutes 43 seconds
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Current Favorites: Beauty, Fashion, Lifestyle, Music/Podcasts, Influencers, + more

In today's episode, Abby shares a lot of the things she's been loving lately from a variety of different categories. Everything is mentioned down below! Be sure to leave a review, follow the Gen Z Girl Podcast on Instagram @genzgirlpodcast, follow Abby on Instagram @abby.asselin, and join the Gen Z Girl Podcast Facebook Group! Too Faced Sun Bunny Bronzer COVERFX Monochromatic Blush Duo - Pink Dahlia and Warm Honey Colourpop Pretty Fresh Foundation Well People Bio Bronzer Stick First Aid Beauty Niacinamide Eye Cream</p
21/09/20201 hour 54 seconds
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VOGUE 73 Questions - Asked by my Boyfriend!

In today's episode, Abby's boyfriend, Griffin, joins her to do a VOGUE 73 Question style "interview" for a fun and lighthearted episode. Lots of laughs, embarrassing stories, and little tidbits you may not know about Abby! Be sure to leave a review, join the Facebook group, and follow the Gen Z Girl podcast on Instagram @genzgirlpodcast! Abby's Instagram: @abby.asselin
14/09/20201 hour 4 minutes 12 seconds
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Fall Bucket List: COVID Edition! (It's better than it sounds, promise)

In today's episode, Abby opens up a lot (maybe too much) about how she's been feeling lately and talks about the joy and liberation that comes from starting a new season (the best season to be exact) - FALL! Let's walk through some things you can do this fall season to make the most of this time of year and enjoy the season to its full potential despite living in a pandemic. Be sure to join the Gen Z Girl Podcast Facebook group and follow the Gen Z Girl Podcast and Abby on social media! Gen Z Girl Podcast Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
07/09/202057 minutes 26 seconds
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Redefining "Self Care" - Learning How to Practice Self Care as a Form of Self Love + How Culture and Social Media Distorted Self Care

In today's episode, Abby talks about her struggles lately adjusting to her new pace of life and finding a healthy "balance" while touching on the importance of self care being rooted in self love and how culture and society have totally distorted "self care" into something that isn't a form of self love. Abby talks about some of her favorite self care habits, changing self care through seasons of life, and why it's so important to keep your future self in mind when practicing self care. Be sure to follow the Gen Z Girl Podcast on social media @genzgirlpodcast and join the Gen Z Girl Podcast Facebook group! Abby's Instagram: @abby.asselin Gen Z Girl Podcast on Instagram: @genzgirlpodcast
31/08/202038 minutes 56 seconds
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10 Habits I am Focusing On to Make the Most of the Rest of 2020! New Routines + Bettering Myself

In today’s episode, Abby talks about 10 habits she is incorporating into her lifestyle to better herself and make the most of the rest of this crazy year and beyond. Why write off the rest of the year just because some of the year has sucked? Take these last few months under your wing and do what you can to make the most of every day and help yourself become the best version of you that you can be. Follow the Gen Z Girl Podcast and Abby on Instagram (@genzgirlpodcast and @abby.asselin), leave a review, and join the Gen Z Girl Podcast Facebook group! Inspirational/informative sustainable Instagram accounts: @intersectionalenvironmentalist, @impactforgood, @ssustainably_, @brightly @inspiroue I also want to add that I totally acknowledge and understand that sustainability is a privilege - and having the choice is a privilege. However, I think it is so important for me as a content creator to try and inspire those who can (that have the time, money, standard body size, etc) to make whatev
24/08/202047 minutes 57 seconds
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My Summer Reading List: Reviewing What I Read This Summer!

In today’s episode, Abby walks through the books she read this summer with ratings and thorough reviews of each book. Be sure to subscribe to the podcast, leave a review, and Join the Gen Z Girl Podcast Facebook group! Follow the Gen Z Girl Podcast on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin
17/08/202040 minutes 50 seconds
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What to Do When You Feel Stuck or Lost in Life: Rediscovering Yourself + Actively Living

In today's episode, Abby talks about going through ruts, feeling stuck, and feeling lost and the habits you can implement into your life to rediscover yourself so you can stop going through the motions and start actively living. Be sure to leave a review, follow the Gen Z Girl Podcast on Instagram, and join the Gen Z Girl Podcast Facebook group! Gen Z Girl Podcast Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
10/08/202045 minutes 51 seconds
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Q&A: Updates, Graduating College, Overthinking Tips, Relationship Advice, Goals + More

In today's episode, Abby sits down and chats about her weekend graduating from college and answers your questions submitted through The Gen Z Girl Podcast Instagram (@genzgirlpodcast) - all about returning to college during a pandemic, relationship tips and advice, goals, postgrad life, + more! Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group. Gen Z Girl Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
03/08/20201 hour 2 minutes 46 seconds
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10 Habits that Transformed My "Healthy" Lifestyle: Mentality in Fitness

In today's episode, Abby gives 10 habits that she has implemented in her lifestyle to help her live her healthiest lifestyle physically and mentally. Having a healthy relationship with fitness/health can be hard, but it is essential for a sustainable "healthy" lifestyle both mentally and physically. Be sure to leave a review, join the Gen Z Girl Podcast Facebook group, and follow the Gen Z Girl Podcast on social media! Gen Z Girl on Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
27/07/202039 minutes 38 seconds
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15 Things I Have Unlearned: Mindfulness in Mentality + Emotions

In today's episode, Abby talks about 15 things she has unlearned over the years - all things that has helped her become who she is today and be more mature and mindful in her mentality and emotions. Be sure to join the Gen Z Girl Podcast Facebook Group! Gen Z Girl Podcast Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
20/07/20201 hour 7 minutes 14 seconds
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15 Work From Home Tips, Recapping My First Week as a Virtual Intern, + Making the Most of Every Day

In today's episode, Abby recaps her first week as a virtual tax accounting intern, talks about getting out of a phase of living every day going through the motions and changing to making the most of every day, and gives 15 work from home tips (for whatever you define work as). Be sure to join the Facebook group and follow the Gen Z Girl Podcast and Abby on social media! Gen Z Girl Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
13/07/202050 minutes 48 seconds
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Chat with Me and a Best Friend from College! Studying Abroad/Traveling, Rushing and Dropping a Sorority, Pursuing a Career Outside of Your Major

In today's episode, Abby and one of her best friends from college sit down and chat about Lexi's college experience and her life now as a postgrad student. Lexi talks about her study abroad experience and desire to travel, the commitment of being in a sorority, what she studied and what she wants to do outside of her major, and much more. Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group! Lexi's Instagram: @lexirubinstein Abby's Instagram: @abby.asselin Gen Z Girl Instagram: @genzgirlpodcast
06/07/202059 minutes 33 seconds
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When Things Don’t Go as Planned: Finding Resilience In the Unpredictable

In today’s episode, Abby gives a little update and shares how she’s been feeling lately and the importance of how you react to changes in your life. With uncertainty swarming everyone’s life thanks to COVID-19, it’s important to not get caught up on the past and what you expected or planned on happening. You have to accept that change is a part of life and be mentally present so you can squeeze every ounce of opportunity that this change has given you. (also - it was mentioned in the podcast that Abby will be traveling home. just wanted to clarify she will be driving herself and not flying for anyone concerned about that!) Be sure to leave a review and join the Gen Z Girl Podcast Facebook Group! Follow the Gen Z Girl Podcast on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin
29/06/202032 minutes 35 seconds
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Changing Majors, Getting Involved, + Finding Your Place in College with Betty Jean Bowles

In today's episode, Abby sits down with Betty Jean Bowles, a senior at the University of Alabama. Betty Jean has always had dreams of going to law school, and in this episode she talks about her experience changing her majors, her challenges in college, the many things she was involved in, and how she found her place and established herself by starting her own conference. Be sure to follow the Gen Z Girl Podcast on Instagram, follow Abby, and follow Betty Jean! Betty Jean’s Instagram: @bettyyjean Abby’s Instagram: @abby.asselin Gen Z Girl Podcast Instagram: @genzgirlpodcast Join the Gen Z Girl Podcast Facebook Group! (This episode was prerecorded on Zoom - sorry for any audio quality issues!)
22/06/20201 hour 6 minutes 49 seconds
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Things I've Been Loving + Learning During Self-Quarantine

In today's episode, Abby talks about the things she's been loving during quarantine such as her favorite things to do, products, books, podcasts, YouTubers, and more, as well as the things she's learned. Be sure to join the Facebook group and follow the Gen Z Girl podcast on Instagram. Follow Abby: @abby.asselin Follow the Gen Z Girl podcast: @genzgirlpodcast
15/06/202051 minutes 19 seconds
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Racial Injustice with Venus Kagabo: Global Racism, The Media, Being a Genuine Ally, Tokenism, Educating Yourself, + more

In today's episode, Venus Kagabo joins Abby to talk about her experience as a woman of color in Canada. Venus expands on global racism, the importance of all races being allies, how to educate yourself and others and have conversations with those who are close-minded, tokenism, the danger of the media, voting, and so much more. If you would like to watch this conversation rather than listen, you can watch it on Abby's youtube channel, where she will also be donating all ad revenue generated from the video to a BLM organization that fights for racial equality and justice. You can stream it in the background just as a way to donate without using your own money if you are looking for ways to donate! BLACK LIVES MATTER. Venus' video: https://www.youtube.com/watch?v=lPT6Zi7jV38&amp;t=4s Venus' Youtube: https://www.youtube.com/channel/UCNQOvJP
08/06/20201 hour 4 minutes 17 seconds
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10 Tips to Train Your Brain to be More Optimistic - Stop Overthinking and Start Overcoming

In today’s episode, Abby talks about her background as a natural pessimist and her transition training her brain into thinking more optimistically. She shares 10 tips you can start implementing into your life TODAY that will help you get out of your pessimistic habits of overthinking, worrying, and stressing and get into optimistic habits that will trickle down into all other areas of your life - and ultimately CHANGE your life for the better. Be sure to join The Gen Z Girl Podcast facebook group and follow Abby and the Gen Z Girl Podcast on Instagram! @genzgirlpodcast @abby.asselin
25/05/202034 minutes 9 seconds
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I'm Confused: Finding Your Interests and Choosing a Career as a Multipotentialite + My Career Interests

In today's episode, Abby talks about her struggle as a multipotentialite, what it means to be one, how to choose and prioritize your career interests in a realistic manner, and shares her career interests as a multipotentialite. Be sure to leave a review and follow Abby and the Gen Z Girl Podcast on social media! Follow the Gen Z Girl Podcast on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin Join the Gen Z Girl Facebook Group! TED TALK MENTIONED: https://www.ted.com/speakers/emilie_wapnick BOOK FOR BEING A MULTIPOTENTIALITE: Refuse to Choose! by Barbara Sher
18/05/202059 minutes 41 seconds
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The 10 Things I’ve Learned and Realized While Living Through a Global Pandemic

In today’s episode, Abby goes into detail about the 10 things she learned living through the COVID-19 Pandemic. This is truly an unprecedented and unexpected time that none of us were ready for, but it still provided lots of lessons and realizations that we can reflect on now that we’ve been living in isolation for a few months. Be sure to share any lessons you’ve learned or realized during this time in the Gen Z Girl Podcast Facebook Group or on the Gen Z Girl Podcast’s Instagram, @genzgirlpodcast! Follow Abby on Instagram: @abby.asselin
11/05/202043 minutes 52 seconds
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Let's Talk Money: Finances in College, My Personal Finance Story + Streams of Income, and Saving/Investing/Building Credit in College

In today's episode, Abby walks through her personal finance story, talking about how she grew up and how her mindset with money has changed from being a 15 year old new in the workforce to being a self-employed and recently graduated college student. She also talks about her streams of income, and answers your questions about saving money, investing, building credit, and much more. Be sure to leave a review and join the Gen Z Girl Podcast Facebook group! Abby's Instagram: @abby.asselin Gen Z Girl Podcast Instagram: @genzgirlpodcast Join the Facebook Group!
04/05/20201 hour 26 minutes 41 seconds
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Let's Talk Self Confidence: 10 Ways to Develop Self Confidence + Overcoming Fear and Comparison, Body Image + More

In today's episode, Abby talks all about self confidence and 10 ways to develop self confidence, overcome fear, and take control of your own life. Too many of us live our lives in fear of judgment from others and let our self-esteem be influenced by how we compare to others. She also talks about her own journey with self confidence, comparing yourself to others, and body image. Be sure to leave a review and join the Gen Z Girl Podcast Facebook group! Abby's Instagram: @abby.asselin Gen Z Girl Podcast Instagram: @genzgirlpodcast
27/04/202056 minutes 10 seconds
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22 Things Learned at 22 Years Old - ft My Boyfriend!

In today's episode, Abby and her boyfriend Griffin go through 22 things they learned at 22 years old in honor of turning 22 this past weekend! Be sure to leave a review, stay connected through social media, and join the Gen Z Girl Podcast Facebook group! Abby's Instagram: @abby.asselin Griffin's Instagram: @_griffinweinstein_
20/04/202045 minutes 33 seconds
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5 Tips for Dealing with Change During Times of Uncertainty: Changes in my Life + Staying Positive

In today's episode, Abby talks about how to deal with change during times of uncertainty. We're all facing the same change right now, but how we choose to deal with it makes the difference in how we come out of it. Abby stresses the importance of maintaining a strong mindset and emotional intelligence during times of change to make the most of what we don't know. Be sure to leave a review and follow the Gen Z Girl on Instagram and join the Gen Z Girl Podcast Facebook group! Abby's Instagram: @abby.asselin Gen Z Girl Podcast Instagram: @genzgirlpodcast Join the Gen Z Girl Podcast group!
13/04/202034 minutes 8 seconds
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Interviewing My Mom! Becoming an Elementary School Teacher, Our Relationship, What I Was like as a Child, Advice, + more!

In today's episode, Abby brings her mom, Stephanie Asselin, onto the podcast to answer your questions and talk about her journey to becoming an elementary school teacher, her life as a teacher, and talk about their relationship and what Abby was like as a child and her development into who she is today, with a little advice sprinkled throughout! Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group! Follow Gen Z Girl on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin Join the Facebook group!
06/04/20201 hour 23 minutes 27 seconds
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10 Tips For Staying Productive & Sane During Social Distancing: My Work from Home Routine + Staying Motivated at Home

In today's episode, Abby gives 10 tips for staying productive and sane during this crazy time with COVID-19. She also walks through her daily routine now that she does college online and all her work from home, and answers questions about getting motivated, staying in a good mood, and much more during this time. Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group! Gen Z Girl Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Facebook group!
30/03/202051 minutes 8 seconds
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Thank You, University of Alabama: Recapping My College Experience, Having a Rough Freshman Year, How I've Grown

In today's episode, Abby recaps her college experience and shares what changes, failures, and opportunities she had year by year in her time at the University of Alabama and answers some questions about her college experience at Alabama. Be sure to follow the Gen Z Girl Podcast on Instagram and join the Gen Z Girl Podcast Facebook Group! Gen Z Girl on Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Facebook Group!
23/03/202058 minutes 42 seconds
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Q&A: Getting VERY Real + Vulnerable! Grad School Decision, Post Grad Anxieties, + More

In today's episode, Abby finally shares her grad school decision (even though it wasn't much of a decision) as well as her boyfriend's, talks about getting into and rejected from grad school, answers questions about grad school, college, and postgrad life, and gets very real about postgrad fears. Be sure to leave a review and join the Gen Z Girl Podcast Facebook group! Follow Abby: @abby.asselin Follow the Gen Z Girl Podcast: @genzgirlpodcast Join the Facebook Group!
16/03/20201 hour 3 minutes 13 seconds
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10 Morning Routine Habits for a Productive Day! My Ideal Morning Routine + Creating a Morning Ritual

In today's episode, Abby gives 10 morning habits to help you have a more productive day and shares her ideal morning routine. Your morning routine is something that has the potential to be consistent and provide you with direction for your day, so control your day instead of letting the day control you by starting with your morning. Be sure to leave a review and follow the Gen Z Girl Podcast and Abby on Instagram and join the Facebook group! Gen Z Girl Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Facebook group!
09/03/202049 minutes 55 seconds
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ADVICE Q&A: Overcoming Loneliness, Dealing with Toxic People, Getting over an Ex, Budgeting, Insecurities + More

In today's episode, Abby gives advice based on questions you all submitted to the Gen Z Girl Podcast's Instagram. Abby gives advice on budgeting, overcoming loneliness in college, burnout and feeling overwhelmed, relationships, insecurities, and more! Be sure to follow Abby and the Gen Z Girl Podcast on Instagram and join the Facebook group! Gen Z Girl Podcast Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Facebook Group!
02/03/20201 hour 8 minutes 38 seconds
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Is Time Management a Joke? 10 Tips to Make the Most of YOUR 24 Hours and Optimize Productivity

In today's episode, Abby gives 10 tips to make the most of the 24 hours in your day to optimize your productivity and get more things done. These ten tips are specially curated towards making more time in your day and being more EFFICIENT with your 24 hours. Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group! Gen Z Girl Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Podcast Facebook group!
24/02/202036 minutes 36 seconds
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When Doing Your Best Isn't Good Enough: The Threat of Expectations + 3 Things to Do Before Trying Again

In today's episode, Abby talks about the threat of expectations and how we impose them on ourselves, reminds us of our value, and gives us 3 ways to rethink our goals and expectations before trying again after your best wasn't good enough. Be sure to follow the Gen Z Girl Podcast on Instagram and join the Facebook group! Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin
17/02/202040 minutes 5 seconds
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YOUTUBE 101: Making Money, Having Managers, How I Started, Criticism, How to Grow, and More

In today's episode, Abby talks about her journey on Youtube - why she started, details about having managers and the multiple streams of income, facing criticism and slow growth, scams, and more. Be sure to follow the Gen Z Girl podcast on Instagram and join the Facebook group! Instagram: @genzgirlpodcast Abby's Instagram: @abby.asselin Join the Gen Z Girl Podcast Facebook group!
10/02/20201 hour 15 minutes 40 seconds
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10 Tips for Overcoming Burnout, Getting Out of a Rut, and Finding Motivation

In today's episode, Abby talks about her current state of feeling burnt out, talks about signs that may indicate you are in a rut or burnt out, and gives 11 tips to get back into routine, motivated, and out of a rut! Be sure to follow the Gen z girl podcast on Instagram @genzgirlpodcast and join the Facebook group! Follow the Gen Z Girl podcast: @genzgirlpodcast Follow abby on instagram: @abby.asselin Join the Gen Z Girl facebook group!
03/02/202046 minutes 14 seconds
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5 Steps Towards Improving Your Mental Health - free, tried, and true

In today's episode, Abby shares the top 5 things that she has tried and implemented in her life over the years that have improved her mental health the most. These 5 things aren't your standard "exercise, read more, meditate" and so on - but they are (free!) and proactive ways to help change your lifestyle and the way you think to improve your mental health and ultimately, take care of yourself. Be sure to join the Facebook group and leave a review and follow the Gen Z Girl Podcast on Instagram! Follow Gen Z Girl on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin Join the Gen Z Girl podcast facebook group!
27/01/202053 minutes 26 seconds
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HOW TO GET THE JOB: Interview, Recruiting, and Career Fair Tips, Life as an Accounting/Finance Major, + Interview Horror Stories

Want to know what it's like to be an accounting/finance major in college or what the Big 4 Recruiting/accounting recruiting process is like in college? Want some valuable interview, resume, career fair, and recruiting tips? GET YOUR PEN AND PAPER OUT! In today's episode, Abby talks all about her experience as an accounting/finance major, the recruiting process as an accounting student, gives all her best tips that she learned along the way for resumes, recruiting, interviews, and career fairs, AND gives her best questions to ask during interviews and answers your questions! Be sure to leave a review and keep up with the Gen Z Girl podcast on social media! Follow Gen Z Girl on Instagram: @genzgirlpodcast Follow Abby on Instagram: @abby.asselin Join the Gen Z Girl Podcast Facebook group!
20/01/20201 hour 24 minutes 8 seconds
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Q&A: My Experience with Anxiety, Being Broke, Getting Over Heartbreak, Making Genuine Friendships, Maintaining a Busy Lifestyle + More

In today's episode, Abby gets super casual and sits down and answers questions you all asked and gives advice for things you asked about. Abby talks about anxiety, being positive while broke, maintaining health in a busy lifestyle, eliminating drama and making genuine friendships, and much more. Be sure to follow Abby and the Gen Z Girl Podcast on socials! Follow the Gen Z Girl Podcast: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Gen Z Girl Facebook group!
13/01/20201 hour 10 minutes 39 seconds
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Overcoming Fear and Pursuing Passion, Starting a Side Hustle, Navigating College, and Internship Experience with Amy Leigh Marshall

In today's episode, 22-year-old dual-degree student at the University of Alabama joins Abby to talk about overcoming fear and following your dreams, starting side hustles, the highs and lows of college, internship experience, and much more. Be sure to check out bleach'd by Amy Leigh, Amy Leigh's Instagram, and follow the Gen Z Girl podcast and join the facebook group down below! bleach'd by Amy Leigh: https://www.instagram.com/_bleach.d Amy Leigh on instagram: https://www.instagram.com/amyleigh.marshall Follow the Gen Z Girl podcast on Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Gen Z Girl Podcast Facebook group!
06/01/20201 hour 18 minutes 54 seconds
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MY NEW YEARS RESOLUTIONS FOR 2020!

In today's episode, Abby shares her 10 New Year's Resolutions for 2020 and talks about why she is setting them. Be sure to leave a review and follow Abby and the podcast on social media and join the facebook group! Follow the Gen Z Girl Podcast on Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Gen Z Girl Podcast Facebook group!
30/12/201943 minutes 23 seconds
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5 Reasons Why Your New Years Resolutions Fail + 5 Things to STOP Doing in 2020

In today's episode, Abby runs through 5 reasons people tend to fail in achieving their New Years Resolutions and shares 5 things everyone should stop doing in 2020 to help improve their life. Be sure to leave a review and follow the podcast on Instagram and join the Facebook group! Follow Gen Z Girl Podcast on Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Podcast group on Facebook! https://www.facebook.com/groups/2347764245438058/?ref=bookmarks
23/12/201933 minutes 50 seconds
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10 Lessons I Learned in 2019: Reflecting on the Past Year

In today's episode, Abby walks through 10 of the most important lessons that 2019 taught her. Reflecting on the year is a great way to get started making resolutions for the next year, and recognizing all that you accomplished within the past year! Be sure to leave a review and follow the Gen Z Girl Podcast on social media. Follow the Gen Z Girl Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Gen Z Girl Facebook Group!
16/12/20191 hour 4 minutes 21 seconds
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THE MASTER LIST: Essentials for Beauty, Skincare, Fashion, Lifestyle and MORE!

In today's episode, Abby walks through her all time favorite products in a variety of different categories, such as beauty, skincare, lifestyle, fashion, and health! Be sure to leave a review, and don't forget to join the Facebook group - especially if you want links to all these amazing products! Follow the Gen Z Girl Podcast on Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Facebook group: https://www.facebook.com/groups/2347764245438058/?ref=bookmarks
09/12/20191 hour 8 minutes 43 seconds
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A VERY MERRY EPISODE: 10 Tips for Saving Money During the Holidays, Holiday Favorites + Traditions, Gift Guides

In today's episode, Abby lightens the mood with an episode to help you get in the Christmas spirit by giving 10 tips to save money on gift giving and during the holidays, talks about holiday traditions and holiday favorites, favorite gifts, and gift guides/how to buy gifts for the people in your life! Be sure to leave a review and follow the Gen Z Girl Podcast on social media! Gen Z Girl Instagram: https://www.instagram.com/genzgirlpodcast Gen Z Girl Facebook group: facebook group: https://www.facebook.com/groups/2347764245438058/?ref=bookmarks Abby's Instagram: https://www.instagram.com/abby.asselin
02/12/20191 hour 11 minutes 46 seconds
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FINALS SEASON: 20 Tips for Effective Studying and Test Prep, Prioritizing Self Care, Facing Burnout, and My Favorite Study Methods

In today's episode, Abby walks through her favorite study methods and gives 20 tips to make studying and test prep more effective, enjoyable, and efficient. She also talks about her favorite ways to practice self care during finals season, burnout with studying, and much more! Be sure to leave a review and follow Abby and the Gen Z Girl Podcast down below. Gen Z Girl Podcast on Instagram: https://www.instagram.com/genzgirlpodcast Abby's Instagram: https://www.instagram.com/abby.asselin Gen Z Girl Facebook group: facebook group: https://www.facebook.com/groups/2347764245438058/?ref=bookmarks
25/11/20191 hour 41 seconds
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MY FITNESS JOURNEY: My Story, Body Image, How to Live a Healthier Lifestyle + Get Started in the Gym

In this episode, Abby walks through her fitness journey from when she started playing sports, learning to live a healthier lifestyle along the way, her fitness and health throughout high school and college - and also discusses body image, confidence in the gym, getting started in the gym, and ways to start living a healthier lifestyle and prioritizing fitness with no excuses. Be sure to leave a review and follow Abby and the Gen Z Girl Podcast on Instagram! Follow the Gen Z Girl Podcast on Instagram: https://www.instagram.com/genzgirlpodcast Follow Abby on Instagram: https://www.instagram.com/abby.asselin Join the Gen Z Girl Podcast Facebook Group: https://www.facebook.com/groups/2347764245438058/?ref=bookmarks
18/11/20191 hour 13 minutes 43 seconds
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The Not-So-Average College Experience, Studying Abroad, Making Real Friends, and Moving Across the World with Katie Horan

In today's episode, Abby chats with and interviews fellow Youtuber and the University of Alabama college student, Katie Horan. Katie and Abby talk about their friendship and how they met, their college experiences, future career goals and aspirations, postgraduate plans, studying abroad, and SO much more. Be sure to leave a review and give your thoughts on the podcast! Katie's Instagram: @katiehoran Katie's Youtube: https://www.youtube.com/channel/UCuEYwG9tWOvnEyWdbZH98Lg (Katie Horan) Abby's Instagram: @abby.asselin Gen Z Girl Instagram: @genzgirlpodcast Join the Facebook Group! https://www.facebook.com/groups/2347764245438058/?fref=nf search "Gen Z Girl Podcast on Facebook!
11/11/20191 hour 5 minutes 31 seconds
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November Goals + 10 Ways to Effectively Set Goals and ACTUALLY Achieve Them

In today's episode, Abby shares her November goals and how she plans on reaching them and shares 10 effective tips to help you set goals and ACTUALLY reach them. Stop making excuses, realize your potential, and chase your dreams! Be sure to leave a review and follow Gen Z Girl Podcast on social media! Follow The Gen Z Girl Podcast Instagram here Follow Abby on Instagram here Join the Gen Z Girl Facebook Group here
04/11/201952 minutes 22 seconds
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Stop Being So Hard on Yourself: The Scary Truths Behind Perfectionism, Overcoming the Pressure to be Perfect, and Changing Your Mindset

In today's episode, Abby reveals the past experiences in her life that shaped her into the perfectionist-natured human that she is today. She talks about how to recognize perfectionist behaviors, how to overcome perfectionism and change your mindset to eliminate the stress of trying to be perfect, and much more. Be sure to leave a review and follow along with the Gen Z Girl on social media! Follow the Gen Z Girl Instagram page here Join the Gen Z Girl Facebook group here Follow Abby on Instagram here
28/10/20191 hour 2 minutes 38 seconds
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Let's Talk Relationships: Dating in College, Break Ups, Trust Issues, Our Timeline, and Answering Your Questions with Griffin Weinstein

In today's episode, Abby brings her boyfriend of 2 years (as of 2 days from when this podcast is released!) onto the episode. Abby and Griffin walk through their relationship and answer listeners' questions along the way, talking about all things communication, trust issues, taking breaks, and much more. Be sure to leave a review and follow along with the Gen Z Girl on social media! Follow the Gen Z Girl Instagram page here Join the Gen Z Girl Facebook group here Follow Abby on Instagram here Follow Griffin on Instagram here
21/10/20191 hour 16 minutes 21 seconds
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GET THINGS DONE! 20 Tips for Better Time Management, Procrastination, & Planning

In today's episode, Abby gives 20 secrets to managing your 24 hours better to help inspire you to be more productive and get more things done. Time management and productivity is definitely a saturated topic, but it's the most highly requested. If you enjoyed this episode, be sure to leave a rating! Follow the Gen Z Girl Instagram here Join the Gen Z Girl Facebook group here Follow Abby on Instagram here Subscribe to Abby on Youtube here
14/10/20191 hour 15 minutes 32 seconds
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POST GRAD LIFE: Reflecting on College, Adapting to Adulting, and Making the Most of Your Daily Life with Zane Asselin

In today's episode Abby brings her older brother, Zane Asselin, on the podcast to get DEEP and talk about post grad life, fears for the real world, seizing opportunities, and reflecting on college. The goal of this episode was to appeal to those of you who have not yet graduated and appeal to those who are in the real world by analyzing questions from Abby's perspective as a college student as well as Zane's perspective as a full-time Process Engineer in Texas. Let us know how you liked the episode in the Facebook group or on Instagram! Follow Gen Z Girl Podcast: Instagram: @genzgirlpodcast click here Join the Facebook Group here Follow Abby on social media: Instagram click here Twitter click here
07/10/201956 minutes 33 seconds
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The Pursuit of Passion: How Finding Your Purpose and Pursuing Your Passion Will Change Your Life

Now that I have found my purpose and am wholeheartedly pursuing my passion every day, I can't even begin to imagine living a life without working towards my passion and goals. Every single one of us have a purpose - and pursuing that purpose or that thing you're passionate about has the capacity to turn your life around. In this episode, I dive deep into how to find your passion or purpose, overcoming the fear of chasing your dreams, tools that helped me get started, answer some of your questions, and much more. What are you waiting for? "You Are Made for a God-Sized Dream" by Holley Gerth: https://www.amazon.com/Youre-Made-God-Sized-Dream-Opening/dp/080072061X Podcast Facebook Group: https://www.facebook.com/groups/2347764245438058/?ref=bookmarks Podcast Instagram: https://www.instagram.com/inbloompodcast/ Youtube: https://www.youtube.com/channel/UCcRkaK3Wn9HcYfpDL_Lqf6g/ Personal Instagram: https://www.instagram.com/abby.asselin/ Twitter: https://twitter.com/absasselin
29/09/201947 minutes 45 seconds