Winamp Logo
Impact Theory with Tom Bilyeu Cover
Impact Theory with Tom Bilyeu Profile

Impact Theory with Tom Bilyeu

English, Education, 1 seasons, 1207 episodes, 2 days 1 hour 46 minutes
About
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to put what he’s learning to immediate use - making the show not only entertaining and energetic, but also hyper-useful.
Episode Artwork

Jordan Peterson Canceled: A Warning On Good vs Evil, Andrew Tate, Porn, Israel-Hamas & Weak Men PT 1

Welcome to another thought-provoking episode of Impact Theory, I’m Tom Bilyeu!  In today’s episode, Dr. Jordan B. Peterson is answering deep questions about life, purpose, and the potential for human transformation. Jordan is a renowned psychologist, author, and online educator here to help us navigate the complex layers of thought, emotion, and spirit that compose the human condition. A Canadian clinical psychologist by profession, Jordan carved a unique path that intertwined academic rigor with deep reflections on morality, meaning, and belief.  In today’s thought-provoking episode, we touch on:  - The line between good and evil - Healthy vs. toxic masculinity - Social media's role in society's rapid transformation - Personal responsibility and the pursuit of meaning - Human suffering and wrestling with God Can humanity ever truly overcome evil? Can personal responsibility truly shape destiny in an interconnected world? Can society survive without traditional masculine virtues
20/02/20241 hour 11 minutes 43 seconds
Episode Artwork

How to Stay Healthy Until You’re 105 (It’s In Your Gut) | Dr. Steven Gundry (Replay)

This week’s guest on Health Theory is Dr. Steven Gundry. Steven Gundry is a cardiothoracic surgeon, researcher and author who has performed over 10,000 surgeries throughout his 40-year career. In this episode, he talks about the impact our diets have on our health, why the gut is the source of our health, and how to stay young at any age. [Original air date: May 9, 2019]. SHOW NOTES The myths of aging [01:52] Why aging starts in the gut [03:28] How to gut actually works [07:55] Why glyphosate is everywhere [10:18] Why we're thinking about heart disease all wrong [12:18] Is the key to health in the holobiome? [35:12] Why women are more able to listen to their gut [37:03] The potential causes of autism [38:15] Foods that can improve your gut health [41:57] Why exercise can prevent Alzheimer's [44:05] The importance of "washing" your brain [46:10] Why olive oil is miraculous [49:35] FOLLOW STEVEN GUNDRY WEBSITE: https://bit.ly/2JseyqD PODCAST: https://apple.co/2VuiGOc YOUTUBE: https
19/02/202456 minutes 54 seconds
Episode Artwork

Track Your Sleep to Optimize Your Life | Harpreet Rai (Replay)

This weeks guest on Health Theory is Harpreet Rai. Harpreet is an entrepreneur and the CEO of Oura Ring. In this episode he talks about how to improve your sleep through tracking, how sleep improves your focus and his tips for losing weight. [Original air date; May 17, 2021]. SHOW NOTES Why sleep matters [01:21] The importance of sleep for your overall health [02:09] What happens when we don't sleep enough [06:15] How to balance your work life with getting enough sleep [08:08] How our sleep is disrupted [11:28] What happens during each phase of sleep [14:32] Lifestyle tips to improve your sleep [18:10] How to use sleep tracking to determine the best workout for you each day [24:16] The importance of deep sleep [27:04] How diet changes your sleep quality [29:12] Why you want high heart rate variability [30:36] Can meditation improve your heart rate variability? [32:59] The reason it's hard to track naps [35:44] The future of wearables and data tracking [37:23] What health markers pe
18/02/202454 minutes 23 seconds
Episode Artwork

Lilly Singh on How to Turn Depression Into Millions (Replay)

YouTube Superwoman Lilly Singh turned making videos to break out of her depression, into a million-dollar entertainment empire. After struggling to find her purpose, she found fulfillment in entertaining and educating as many people as possible sparking the insane work ethic fueling her global success today. The founder of GirlLove and author of How to Be a Bawse explains why doubling down on your passion is the best way to forge your own path on this episode of Impact Theory with Tom Bilyeu. [Original air date: August 7, 2018]. SHOW NOTES: Lilly shares how being lost and unhappy inspired the start of her empire. [3:07] Lilly on creating her own path instead of following others. [9:13] Lilly describes the importance of taking ownership and how to deal with the consequences. [13:48] Lilly dives into how obsession can lead to extraordinary results and how to keep it in check. [18:40] Lilly and Tom discuss making plans for goals and having self-awareness while executing. [26:35] Lill
16/02/202452 minutes 36 seconds
Episode Artwork

Overcoming a Poverty Mindset and Handling Loved Ones with a Fixed Mindset | Tom Bilyeu Q&A (Replay)

Tom Bilyeu and Lisa Bilyeu field questions from the Impact Theory community on various types of limiting mindsets and the steps you can take to break out of The Matrix. [Original air date: March 5, 2017]. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/to
15/02/20241 hour 3 minutes 59 seconds
Episode Artwork

Life Is About To Change Forever: Immortality, AI, Elon Musk, Sam Altman, Crypto & Economic Collapse

Welcome back to part 2 of this interesting conversation with Dr. Bill Greene.  We’re continuing our conversation on AI, crypto, and the impending healthcare revolution. Dr. Greene is sharing his insights on the societal impact of extended lifespan, human curiosity vs. AI capabilities, the necessity & rationality of insurance in light of new health technologies, economic stability, and the opportunity of an aging population.   Don't miss out on the final part of this thought-provoking conversation with Dr. Greene.  And if you're loving the Impact Theory Podcast, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Greene: Website: https://hevolution.com/ LinkedIn: https://www.linkedin.com/in/william-greene-83846/   Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  X: https://twitter.com/TomBilyeu Instagram: https://www.instagram.com/tombilyeu/ SPONSORS: If you purchase an item using these affiliate links, Imp
14/02/20241 hour 2 minutes 52 seconds
Episode Artwork

Life Is About To Change Forever: Immortality, AI, Elon Musk, Sam Altman, Crypto & Economic Collapse PT1

Welcome to another thought-provoking episode of Impact Theory, I’m Tom Bilyeu!  Today I’m joined by Dr. Bill Greene, Chief Investment Officer at Hevolution Foundation, a non-profit organization that provides grants and investments in healthspan science. Dr. Greene is in the thick of it when it comes to using science and medicine to drive positive change in unhealthy aging.  Dr. Greene is here to answer difficult questions on the explosive potential of AI in medicine, the ethical minefields of today's health practices and insurance, and the foundations of health, economy, and the ethical fabric of society. In this discussion, we touch on:  Investments & advancements in biotechnology  The hallmarks of the complex aging processes  Potential applications of AI in drug discovery Increasing lifespan, improving health span, and preventing diseases First Principles thinking in progress and innovation   Are we on the brink of a new era in human health and longevity, or are we playing wi
13/02/20241 hour 15 minutes 9 seconds
Episode Artwork

Her Secret Method For Weight Loss Will Blow Your Mind | Liz Josefsberg (Replay)

[Original air date: September 7, 2020]. This week’s guest on Health Theory is Liz Josefsberg. She is a celebrity health, wellness and weight loss expert and the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. In this episode she discusses her approach to weight loss, why most people have trouble eating healthy and how technology can help you get healthier. Check out Target 100: https://bit.ly/2Sg6KJf SHOW NOTES Why weight loss starts in the mind [01:08] How to dig deep by starting with food [05:08] The power of daily habits [08:31] How to refuse your own excuses [13:07] How believing in yourself can change your identity [15:49] Why you need to cheer yourself on [19:31] How to keep promises to yourself [26:14] The importance of planning out your meals [28:52] Why you shouldn't give up your favorite food [31:33] How to change the way you talk to yourself [34:09] What everyone can do to improve their health [36:20] The things you should and shouldn't be
12/02/202456 minutes 45 seconds
Episode Artwork

Navigating A Collision of Values | Tom & Lisa Bilyeu (Replay)

[Original air date: Sept 6, 2017]. Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) dive into topics such as: * Agreeing on rules of engagement, value systems, and social contracts between each other. * Understanding parental judgment on prenups. * Solutions to feeling a greater connection in long-distance relationships. * Effectively communicating plans to your partner * How 'opposites' in a relationship can be a strength * Why forgiveness needs to be a core value in your life *And more... Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact T
09/02/202459 minutes 37 seconds
Episode Artwork

This Neuroscientist's Solution for Stress Will Surprise You | Andrew Huberman (Replay)

[Original air date: May 21, 2020]. On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change. SHOW NOTES: Ultimately our thoughts are a choice [1:13] The brain creates an abstract representation of everything that’s out there in the world [4:52] There two pieces of your brain that are outside of your skull and spinal cord [7:23] Viewing screens after 11 PM suppresses dopamine and punishes the brain [9:25] Action in pursuit of a goal stimulates neural rewards [11:36] Dopamine reward cycles can provide you with endless energy [14:21] The reasons why it’s so important to celebrate small victories [16:25] How to unlearn negative experiences [21:10] Using lateralized eye movements while recounting negative experiences helps [25:01] Forward movement is absolutely the remedy for trauma and fear [28:03] Stress and agitation are meant to be triggers for action, not forms of suffering [31:31] It
07/02/202455 minutes 26 seconds
Episode Artwork

The Rise Of War: Trump vs Biden, Israel-Palestine, Russia- Ukraine, AI & Elon Musk | Ian Bremmer

Welcome to another thought-provoking episode of Impact Theory, I’m Tom Bilyeu!  In today’s episode, I go deep ​​with political analyst Ian Bremmer to discuss pressing global issues like the upcoming 2024 election in the US, the war conflicts between Israel-Palestine and Russia-Ukraine, and the influences of AI.   Ian Bremmer is a political scientist, author, and entrepreneur focused on global political risk. He is the founder and president of Eurasia Group, a political risk research and consulting firm, and GZERO Media, a digital media company covering global affairs.  In today’s thought-provoking episode, Ian and I go deep into geopolitics as he shares his insights on pressing global issues including:  - the geopolitical stakes of the US election - what role AI plays in spreading misinformation - impacts of lies and loss of credibility on governance - the influence of economic disparity on cultural behaviors - scenarios for Trump or Biden election victories - fragmentation risks
06/02/20241 hour 26 minutes 54 seconds
Episode Artwork

Jason Silva on How to Transform Your Brain, Overcome Trauma, and Live in the Moment (Replay)

[Original air date: August 29, 2019]. In this episode, Jason Silva visits for an incredible 2-hour, intimate discussion. In this relaxed format, both Tom and Jason feel free to intellectually roam, talking about ideas and realizations that may not be fully formed yet. Listen as they discuss ego and failure, deep values and liberation, beauty and ambition, and even why psychedelic drugs may be the answer to PTSD. Follow Jason: Website: http://bit.ly/2YCk4ec Facebook: http://bit.ly/2Kp44qY Twitter: http://bit.ly/33axmSD Instagram: http://bit.ly/2M0jXay FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible f
05/02/20241 hour 47 minutes 9 seconds
Episode Artwork

Are We The Brink of Collapse? - Truth About Money, AI, Elon Musk & The 2024 Recession | Raoul Pal

Welcome to another power-packed episode of Impact Theory, I’m Tom Bilyeu!  In today’s episode, Raoul Pal and I go deep into crypto, AI, and the future of technology and the economy.  Raoul Pal has become a legend in global economics as one of the most successful former hedge fund managers (retired at 36), and one of the most brilliant thought leaders that thoroughly understands how to navigate and explain the complexities of the global financial markets.  And as the macro economist that Britain called on for help, his insights into the current recession, global economy, and volatile markets are well respected. We touch on:  The impact of the debt cycle and hyperinflation  Potential breakthroughs in the tech sector The unstoppable nature of technology marked by AI models The natural cycle of recessions What kind of economic threat A.I. could be to the global economy How productivity advancements will save the system Quantitative tightening & debasement  Is this the end of civi
02/02/20243 hours 17 minutes 52 seconds
Episode Artwork

These Four Toxins Destroy Your Brain Health | Dr. Dale Bredesen (Replay)

[Original air date: March 11, 2021]. In this episode, international expert in neurodegenerative diseases, Dr. Dale Bredesen, talks with Tom about the reversibility of cognitive decline and Alzheimer’s disease. While Alzheimer’s disease is well known as a progressive disease impacting seniors, too many people are missing the opportunity to course correct and reverse the effects of cognitive decline leading to Alzheimer’s disease in their younger years. Dr. Bredesen explains simple ways for you to improve these conditions, avoid them altogether, and enhance your mental cognition. He discusses the importance of reducing toxins and exposes four factors that are largely responsible for the decline in optimal cognitive performance. Order Dr. Bredesen’s Book “The First Survivors of Alzheimer’s” https://www.amazon.com/First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free
31/01/202456 minutes 15 seconds
Episode Artwork

A Generation Poorer Than Their Parents! - Why Men Are Lost, Lazy, Broke & Single | Scott Galloway

This is a must-watch if you're wondering why it seems like men today just can't catch a break. In the next hour you’re going to get a break down of exactly how a generation of men are now poorer than their parents, feeling lost, broke, and still single. To help me tackle this topic today is Professor Scott Galloway, the brilliant mind behind "No Mercy No Malice," who has the uncanny ability to dissect the troubling trends facing modern men: less dating, no sex, being poor and not having meaningful relationships.  His take on the shifts in our modern culture and their impact on young men's financial and emotional states is eye-opening. And while he’s not saying it’s time for male affirmative action, he is saying its seriously past time for real, actionable solutions. Societal structures, from education to technology, are stacked against stacked men, and we exist in a society that shames men for their ambition, labels them toxic, avoids the uncomfortable questions and passively supports
30/01/20241 hour 9 minutes 5 seconds
Episode Artwork

Reinventing From Within | Jarrett Adams (Replay)

[Original air date: April 18, 2017]. Wrongfully convicted at the age of 17, and sentenced to 28 years in a maximum security prison, Jarrett Adams felt lost on lockdown and ultimately had to fight for the justice he truly deserved. Come meet the attorney, legal advocate, and co-founder of Life After Justice as he opens up to Tom Bilyeu in this inspirational episode of Impact Theory. SHOW NOTES Jarrett describes the desolation and loneliness of being wrongfully convicted. [2:50] Jarrett talks about the maturation process that brought him closer to his mom. [8:38] Tom and Jarrett discuss why he chose to pursue law after prison. [10:19] Jarrett talks about the power of being driven by a passionate focus. [13:31] Jarrett recalls feeling lost on lockdown and receiving a wakeup call from Pops. [15:31] Tom and Jarrett discuss how writing letters facilitated his growth. [24:09] Jarrett reveals how he leveraged his experiences to jumpstart his legal education. [28:13] Jarrett shares an import
29/01/202455 minutes 10 seconds
Episode Artwork

Food Lies You Believe! Truth About Protein, Muscle, Alcohol, & Exercise For Longevity | Peter Attia

SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self! Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year! Plus, get $20 off your first order.Sign up today at https://butcherbox.com/impact Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory Sign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business–no
26/01/20242 hours 28 minutes 38 seconds
Episode Artwork

Civilization Is About To Change Forever: Truth About Immortality, Rich Vs Poor, AI & Ending Disease | Dr. Mehmood Khan PT 2

In this second part, of today’s episode on Impact Theory, we delve deeper into the economic and societal implications of increased lifespan without health. With insights from Dr. Khan, we'll discuss the role of government spending, healthcare costs, and the resources required for an additional 30 years of life. But it's not all challenges - we'll also discover the massive opportunities laying ahead for us all. This conversation is about creating a future where health allows us to contribute through all stages of life.  With insights from Dr. Mehmood Khan, a renowned figure in scientific research and healthcare, you'll explore the role of government spending, healthcare costs, and the resources needed for an additional 30 years of life. If you missed part 1 of this dynamic conversation head back for part one and make sure you leave a comment and review this podcast so we’re bringing you exactly what you need. Follow Dr Mehmood Khan: Website: https://hevolution.com/  Twitter: https://tw
24/01/20241 hour 24 minutes 2 seconds
Episode Artwork

Civilization Is About To Change Forever: Truth About Immortality, Rich Vs Poor, AI & Ending Disease | Dr. Khan PT 1

Welcome to Impact Theory, where we're diving into the future of civilization with Dr. Mehmood Khan, a respected leader in scientific research and healthcare.  Today’s episode is for you if you're captivated by the potential of AI and technology to revolutionize our lives and redefine longevity. With insights from Dr. Mehmood Khan, a renowned figure in scientific research and healthcare, you'll explore the role of government spending, healthcare costs, and the resources needed for an additional 30 years of life. “Most people don’t want to live longer, they want to live healthy as long as possible.” -Dr Khan We’re tackling the inevitability of aging and health decline, and probe into the potential outcomes that AI and tech may offer. What does it mean to live to 120 years of age if it's not a life of quality? We’ll explore these questions and more, challenging you to rethink what extending human lifespan truly means. Stay tuned for part 2 with Dr Mehmood Khan where we take this conversat
23/01/20241 hour 13 minutes 12 seconds
Episode Artwork

Mastin Kipp on Why It’s Time to Blend Science and Religion (Replay)

[Original air date: October 10, 2017]. Sex, drugs, and rock and roll was Mastin Kipp’s 21-year-old lifestyle until it got him fired. When he was pulled over for suspicion of drunk driving, with an eight ball of cocaine sitting under his driver seat, he promised himself that if he avoided getting caught he would get clean. Not only did he discover sobriety, he found himself becoming one of the most sought after transformation artists on the planet reaching over 2 million people in over 100 countries through his writing, online courses, seminars, and retreats. He's created a whole new approach to life intervention that he calls Functional Life Coaching, a scientific approach to helping people work through trauma and find their real purpose in life. Learn from the best-selling author whom Oprah called an up and coming thought leader for the next generation of spiritual thinkers in this eye-opening episode of Impact Theory with Tom Bilyeu. FOLLOW TOM: Instagram: https://www.instagram.c
22/01/202456 minutes 45 seconds
Episode Artwork

Why Confidence Is The Key to Successful Relationships | Level Up Your Relationship: Part 3 (Replay)

[Original air date: Jan 19, 2018]. Join us in part 3 of our series, Level Up Your Relationship in 2024, as we discuss confidence, independence, and growth. DISCUSSED IN THIS EPISODE: Modius Health: https://www.modiushealth.com/http://amzn.to/2EkN6Fy FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Try Audible free for 30 days! Just visit https://audible.com/impacttheory or text impacttheory to 500-500. ButcherBox is offering our listeners their choice of meat—2 lbs of ground beef, 3 lbs of chicken breasts, or 2 lbs of salmon—for free in every order for a whole year
19/01/202451 minutes 32 seconds
Episode Artwork

Turning $0 Into $100 Million: How To Make So Much Money You Question It's Meaning | Alex Hormozi PT 2

Welcome back to the second half of this riveting episode with Alex Hormozi. Here, we introduce you to Alex's Rule of 100, guiding you on how to reward and punish yourself to start achieving goals - big and small.  We also get granular about achieving big goals, building your identity and the physics of business that will work regardless of your industry. “Values are skills you can train.” -Alex Hormozi Get ready to question your core beliefs, stop wasting time, and build a winning identity. It's time to strive for better, not just bigger. Subscribe now and let's continue this journey together. Let's rise, let's grow, and let's make an impact! Follow Alex Hormozi: Website: https://www.acquisition.com/  Twitter: https://twitter.com/AlexHormozi  YouTube: https://www.youtube.com/c/AlexHormozi  Instagram: https://www.instagram.com/hormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year
17/01/20241 hour 33 minutes 16 seconds
Episode Artwork

Turning $0 Into $100 Million: How To Make So Much Money You Question It's Meaning | Alex Hormozi PT 1

Ready for some power-packed motivation and instruction that make $100M in less than 7 years totally possible? Join me in this episode of Impact Theory with the revolutionary entrepreneur, Alex Hormozi.  This two-part episode is for those who desire the ultimate traits for success and want to know how to harness them to their benefit. Alex embodies the 3 traits of the ultra-successful: a superiority complex, crippling insecurity, and unmatched impulse control. But remember, merely possessing these traits isn't enough.  “Experts are not more disciplined than you, they’ve just found more ways to win.” -Alex Hormozi Follow Alex Hormozi: Website: https://www.acquisition.com/  Twitter: https://twitter.com/AlexHormozi  YouTube: https://www.youtube.com/c/AlexHormozi  Instagram: https://www.instagram.com/hormozi/  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission.  Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your
16/01/20241 hour 22 minutes 31 seconds
Episode Artwork

Team Q&A on How Impact Theory Has Shaped Their Personal Goals (Replay)

[Original air date: July 23, 2017]. Agent Smith, Cindy (@essenceofcin), and the rest of the IT Team answer questions from the Impact Theory community. Some topics include: *The team's bright lines *The team's views on feminine and masculine energy *The narratives that have helped them most *Whether the team consider themselves linchpins or entrepreneurs *And more... FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
15/01/20241 hour 7 minutes 22 seconds
Episode Artwork

Win At Anything In 2024 - 5 Steps To Unf*ck Your Life, End Laziness & Reinvent Yourself | Tom Bilyeu

I'm here to help you escape mediocrity in 2024. Struggling with unproductive habits? Feeling ambitious yet you’re always stuck in a rut? Don't worry, on today’s episode, I'm going to walk you through five powerful steps to unf*ck your life and win at anything. Did you know only 8% of people achieve their goals? I'm going to give you the key to becoming part of that elite group. It's all about consistency and follow-through. Remember, you become what you repeat! I'll be sharing my personal strategy - the physics of progress - that has helped me achieve massive goals, including building multiple million-dollar companies. You'll learn how to execute on any challenging task and how an Important Things List can help you succeed. I’m going to break down everything from structuring your day to building the desire and focus on things that matter most, and help you build a level of obsession that will allow to you say f*ck motivation! Struggling to get up early? Want to be 1% better than yester
12/01/20242 hours 47 minutes 10 seconds
Episode Artwork

No Freewill, No Purpose, No God? Only Way to Change Your Life in 2024 | Robert Sapolsky PT 1

Welcome back to part two with renowned biologist Robert Sapolsky, who presents a compelling argument that free will is an illusion that is deeply rooted in our biology. His ground-breaking insights, as detailed in his book "Determined," challenge conventional wisdom and reshape our understanding of human behavior, asserting that we are in fact products of our biology, not the autonomous agents of free will you believe yourself to be. If you’re on the edge of your seat wanting more, check out Robert Sapolsky’s latest book, Determined, A Life Without Free Will: https://www.amazon.com/Determined-Science-Life-without-Free/dp/0525560971  Follow Robert Sapolsky: Website: http://www.robertsapolskyrocks.com/  Instagram: https://www.instagram.com/robert.sapolsky/  Follow Me, Tom Bilyeu:  Website: https://impacttheoryuniversity.com/  Twitter: https://twitter.com/TomBilyeu  Instagram: https://www.instagram.com/tombilyeu/ Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment
10/01/20241 hour 1 minute 26 seconds
Episode Artwork

No God, No Purpose, No Freewill. - Only Way To Completely Change Your Life In 2024 | Robert Sapolsky PT 1

I had a super compelling conversation with the legendary biologist Robert Sapolsky to challenge the concept of free will and pull together what can be done with these ideas when you feel lazy and lack purpose or direction. We dive into the unsettling reality that everything we perceive may just be a simulation, and how evolution has optimized us for survival, not accuracy. But don't despair! Even without god or free will, we discuss how you can still massively improve your life.  We explore the societal implications of free will being an illusion and why acting as if it exists could be beneficial for your mental health. Don't miss this riveting conversation that will challenge your perspective and empower you to leverage your biology for self-improvement. Renowned biologist Robert Sapolsky, presents a compelling argument that free will is an illusion that is deeply rooted in our biology. His ground-breaking insights, as detailed in his book "Determined," challenge conventional wisdom a
09/01/20241 hour 10 minutes 25 seconds
Episode Artwork

CIA Spy On WW3, Jeffrey Epstein, Israel-Hamas, AI & Social Media Brainwashing | Andrew Bustamante PT 2

It’s near impossible that you are not impacted on various levels by the role of the internet in accelerating the velocity of information. We’re in a time where enabling psychological manipulation on an unprecedented scale is happening right now as we speak. How will you protect yourself? Will you learn how to think through novel problems and utilize opposing narratives against each other to discover the truth? By the end of this episode, you’ll learn how to anchor yourself, make clear-headed decisions, and avoid the trap of emotional decision-making. In listening to both sides of the political spectrum and finding common ground, we can cut through the 'fog of war' and discern truth from noise. Andrew Bustamante delivers invaluable insights from his time as a CIA spy, offering a unique perspective on the truth about Jeffrey Epstein, conspiracy theories, porn and sexpionage that will shock you! Ready for a mind-blowing episode? Subscribe, like, comment, and share to help us spread these
08/01/20241 hour 31 minutes 56 seconds
Episode Artwork

CIA Spy On WW3, Jeffrey Epstein, Israel-Hamas, AI & Social Media Brainwashing | Andrew Bustamante PT 1

We're delving deep into the unsettling realities of our chaotic world with former CIA spy, Andrew Bustamante. As we face an increasingly complex and confusing era, understanding the tactics and strategies used to manipulate public opinion has never been more crucial. In this episode, we examine the distressing prospect of America turning against itself and the increasing potential for war. Andrew shares his ideas on how external attacks on our system could ironically unify us, but also how these threats are being weaponized to destabilize America. We look at the concept of World War 3 and it not being fought on traditional battlefields, but through proxy wars and influence campaigns that target our resources, dominance, and global standing. It’s near impossible that you are not impacted on various levels by the role of the internet in accelerating the velocity of information. We’re in a time where enabling psychological manipulation on an unprecedented scale is happening right now as w
05/01/20241 hour 45 minutes 6 seconds
Episode Artwork

"Father of Biohacking" Dave Asprey on Fasting to Lose Weight and Gain Mental Clarity (Replay)

Are you currently fasting or are considering starting one? Do you struggle to know where to begin or perhaps you’ve started and just aren’t seeing the benefits you had wished for? On this episode of Health Theory, Tom Bilyeu is joined by two time New York Times bestselling author Dave Asprey, the "Father of Biohacking" and CEO and founder of Bulletproof 360, to discuss such matters and more as they explore the hidden benefits of fasting, what to avoid when starting out a fast, and how to apply ‘fasting’ to every area of your life. They discuss the many different types of fasting, the pitfalls of hardcore fasting, what defines a fast, the healing power of fiber on your gut, how to eat and still be in a fast, what the true benefits beyond weight loss are of fasting, how to lower inflammation in the body, spiritual fasting, how you can begin fasting in an easy, yet effective, way and so much more.   Order Dave’s new book, ‘Fast This Way’ today: amazon.com/dp/0062882864/ref=cm_sw_r_tw_
03/01/202449 minutes 44 seconds
Episode Artwork

How To Escape Mediocrity, Find Purpose & Master Power (Get Ahead Of 99% Of People) | Robert Greene

Welcome to another life-changing episode on Impact Theory, I’m Tom Bilyeu! In today’s episode, I have an incredible conversation with the renowned author, Robert Greene.  If you're determined to climb the ladder of success and avoid the common traps that hinder most people, then this conversation with Robert Greene is exactly what you need. We explore the dangers of laziness, overconsumption of distractions like drugs, alcohol, and social media, and the importance of managing your attention.  The theme of this episode is clear: life may be tough and nothing is easy, but what will your next move be now? Will you settle for a mediocre existence, or will you find your purpose and master the power to rise above the 99%? It's time to stop playing the victim, stop going to self-pity parties, and start taking control of your life. This is just Part 1 of our conversation, so make sure to tune in to Part 2 for even more wisdom from Robert Greene. “You have to make a choice. Do I want something
02/01/20241 hour 39 minutes 36 seconds
Episode Artwork

Leila Janah on The Keys to Building Character (Replay)

[Original air date: November 7, 2017]. Leila Janah didn’t have the money to start her company, but she didn’t let that hold her back. She paid her way through Harvard by cleaning toilets, serving cocktails, and tutoring wealthy students while pitching her sustainable business model to anyone who would listen. Since the inception of her company, Samasource--named as one of Fast Company's most innovative companies in 2016--Leila has employed nearly 10,000 people and helped nearly 35,000 people permanently move above the poverty line. Her customers are some of the world’s biggest companies such as Google, Microsoft, Walmart, eBay and she’s been profiled in The New York Times, WIRED, Forbes, and Inc. Leila also founded LXMI (pronounced luxe-me) which is the first social impact beauty brand to be sold at Sephora. Meet the founder, author, and social entrepreneur who believes in reversing poverty one job at a time in this episode of Impact Theory with Tom Bilyeu. FOLLOW TOM: Instagram: h
01/01/202458 minutes 51 seconds
Episode Artwork

This “Bodybuilding Yogi” Explains Why Mindset Trumps All | Ben Pakulski (Replay)

[Original air date: January 8, 2021]. Ben Pakulski, the “body-building Yogi”, has accomplished plenty in his storied fitness career. But he eventually realized that all the external accomplishments did not result in fulfillment. Now he is even more dedicated to fitness than he ever was before, with a deeper commitment that connects body, mind and soul. On this episode of Health Theory with Tom Bilyeu, listen as Ben Pakulski explains why you need to do exactly that which you believe you cannot do. FOLLOW BEN: WEBSITE: www.benpakulski.com PODCAST: http://bit.ly/31EjM9p INSTAGRAM: http://bit.ly/2IREzNX FACEBOOK: http://bit.ly/2IPmbFH FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Learn a new language and get 55
28/12/202356 minutes 13 seconds
Episode Artwork

HARSH TRUTH About Wealth, Power & Happiness: Life Lessons Everybody Learns Too Late | Tai Lopez PT 2

Learn more about your ad choices. Visit megaphone.fm/adchoices
27/12/20231 hour 36 minutes 25 seconds
Episode Artwork

HARSH TRUTH About Wealth, Power & Happiness: Life Lessons Everybody Learns Too Late | Tai Lopez PT 1

In this two part episode I’m diving deep into the HARSH TRUTH about wealth, power, and happiness with the one and only Tai Lopez. It's time to challenge the biggest mistake most people make, allowing others to convince them that power is a dirty word. No, my friends, power equals success. If you're ready to become a strong and capable person worthy of respect, then you have to be ready to pursue it aggressively. Don't be afraid to dominate and discover your true power. This conversation will redefine what true power really means, beyond sex and money. We'll explore the double-edged sword of power and uncover what people often get wrong about it and delve into the nature of money, understanding that it doesn't define your self-worth. Instead, we'll focus on what you truly want to feel and how you feel about yourself. “Men have to come to grips with their will to power because the will to power that drives you can also be your demon.” -Tai Lopez Prepare to witness the power of making thi
26/12/20231 hour 23 minutes 59 seconds
Episode Artwork

Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould (Replay)

[Original air date: September 24, 2020]. Vitamin D, gut health, and your microbiome. What actions must we take today to build ourselves up for a lifetime of undeniable health? How do we know if our diet, supplements, and environment are causing us harm rather than good? On this episode of Health Theory, Dr. Joel Gould joins Tom Bilyeu to address these questions head on and discuss the hidden benefits of Vitamin D that no one seems to be talking about. They reveal the root causes of symptomatic health problems, how your gut is influenced by Vitamin D, the negative impact of the vegan diet, how the key to aging is deuterium, why you should be eating grass-fed, which supplements to take and when, and the ‘must-dos’ to achieving optimal health. FOLLOW JOEL: Website: modernhuntergatherers.com Instagram: https://bit.ly/35WWgco FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: ht
25/12/20231 hour 19 minutes 32 seconds
Episode Artwork

Money: The #1 Cause of Divorce | Tom & Lisa Bilyeu (Replay)

[Original air date: April 27, 2018]. Lisa kicks off this week’s episode of Relationship Theory by herself to talk about how financial struggles may be putting a strain on your relationship. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.  This is not for the faint of heart. This is for those who dare to learn ob
21/12/20231 hour 2 minutes 19 seconds
Episode Artwork

Only Way To Unf*ck Your Life - How To Get 1% Better Everyday & Accomplish Anything In 2024 PT 2

In part two of our captivating conversation with Adam Grant, we unravel the mysteries behind why potential remains hidden and explore the great myth of potential.  Discover what truly keeps people dormant and how to break free from those chains. We also delve into the importance of working hard, but smart, to achieve greatness.  This conversation is going to challenge us to think differently and take real steps towards achieving mastery. Get ready for a mind-blowing conversation that will inspire you to become legendary! “It’s not about how hard you work, it’s about how well you learn.” -Adam Grant So, join me, Tom Bilyeu, and the extraordinary Adam Grant as we redefine success, debunk misconceptions, and illuminate the path to unlocking your hidden potential. This is an episode you won't want to miss! If you enjoyed today’s conversation, be sure to check out Adam’s book, Hidden Potential: https://www.amazon.com/Hidden-Potential-Science-Achieving-Greater/dp/0593653149  Follow Adam Gra
20/12/20231 hour 1 minute 42 seconds
Episode Artwork

Only Way To Unf*ck Your Life - How To Get 1% Better Everyday & Accomplish Anything In 2024 PT 1

Welcome to another impactful two-part episode of Impact Theory! Today, we have a special guest joining us, Adam Grant, author of Hidden Potential. I am honored to sit down with his brilliant mind to uncover the secrets to unleashing your true greatness. This conversation is going to challenge us to think differently and take real steps towards achieving mastery. Get ready for a mind-blowing conversation that will inspire you to become legendary! In a world where natural talent is often overvalued, Adam Grant reminds us that relying solely on our innate abilities is not enough. He challenges us to discard the notion of mindlessly putting in 10,000 hours and instead encourages us to work smarter, not harder. But don't be mistaken, this conversation is not just about working smarter; it's about becoming legendary. “Great minds don’t think alike, they challenge each other to think differently.” -Adam Grant Adam will guide you on how to get 1% better every day and avoid the tragic fate of l
19/12/202358 minutes 23 seconds
Episode Artwork

Don't Wait for the Breakdown: Why Therapy is Your Best Early Gift | Haesue Jo

Deciding to ask for help and get emotional support in the form of therapy is a really tough decision for many people. We’re at a time in history where millions of people are dealing with mental health challenges. We’ve seen a rise of celebrities coming out to speak on their battle with mental health to help normalize the idea that it’s okay to seek help. Our guest this episode is a licensed therapist from BetterHelp, and she likens going to therapy to getting routine car maintenance. Waiting for your car to completely break down on the highway isn’t a great idea, and you don’t have to wait until you’re having a mental health crisis to seek help and talk to someone. Haesue Jo, MA is a Licensed Marriage and Family Therapist and the current Head of Clinical Operations at BetterHelp, the world's largest online therapy service. This conversation is dedicated to helping people like you break through the mental barriers holding you back from your best life. Haesue is clearly an expert in ther
18/12/202357 minutes 36 seconds
Episode Artwork

The Power of An Early Morning Routine | Tom Bilyeu AMA (Replay)

[Original air date: January 28, 2018]. Tom answers questions from the community. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
14/12/20231 hour 14 seconds
Episode Artwork

Shocking Truth About AI, Immortality, Civil War, Elon Musk & Simulation Theory | Peter Diamandis PT2

Brace yourself, as we explore these realms and the implications they hold for our future. My guest today, Peter Diamandis, the futurist to watch as all of these technologies advance with unimaginable speed, is going to blow your mind and help you imagine new possibilities and opportunities for your healthspan.  Get ready to be inspired! Peter Diamandis’ visionary insights and groundbreaking work as a futurist, entrepreneur, and founder of XPRIZE Foundation has revolutionized industries and paved the way for advancements in technology, space exploration, and innovation. Prepare to be captivated by his expertise and learn from his remarkable accomplishments. I hope you’re ready for a disruption like never before, and if you’re not, this is your signal to start taking these things seriously so you’re not left behind in the disruption of the century. SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now
13/12/20231 hour 13 minutes 10 seconds
Episode Artwork

Shocking Truth About AI, Immortality, Civil War, Elon Musk & Simulation Theory | Peter Diamandis PT 1

SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Learn a new language and get 55% off at https://bit.ly/BabbelImpact. Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpact Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today. Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business wo
12/12/20231 hour 17 minutes 31 seconds
Episode Artwork

How to Get Clarity in Your Life | Rob Dyrdek (Replay)

[Original air date: January 23, 2018]. MTV’s hit shows Rob & Big, Fantasy Factory and Ridiculousness are what he is most known for, but along with being a professional skateboarder and media superstar, Rob Dyrdek is a tactical planner and executer. His systematic approach of defining a goal from every angle is how he avoided a life of complacency and went on to set skateboarding records and build million-dollar brands at his Venture Studio Dyrdek Machine. Rob talks about the clarity that has helped him win on this episode of Impact Theory with Tom Bilyeu. SHOW NOTES: Rob talks about being mentally present during major moments. [5:00] Rob tells why progression is the key to any success. [11:05] Rob shares the process of gaining clarity on his life goals. [17:32] Rob explains why belief is the only thing that matters. [25:30] Rob talks about becoming self-aware of your abilities. [29:55] Rob touches on building habits and systems in your life. [32:42] Rob and Tom discuss the legendary
11/12/202354 minutes 53 seconds
Episode Artwork

This Is The Root of All Chronic Disease | Naveen Jain (Replay)

[Original air date: October 15, 2020]. Naveen Jain, billionaire entrepreneur and CEO of Viome, joins Tom to discuss the microbiome, why all chronic disease starts in the gut, and how Viome can help you fix it. FOLLOW NAVEEN: Instagram: https://bit.ly/2D0Gqf9 Facebook: https://bit.ly/2BluAeT LinkedIn: https://bit.ly/2KbX0wC Twitter: https://bit.ly/2sI0SyZ Email: [email protected] FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
07/12/202354 minutes 39 seconds
Episode Artwork

Tom Bilyeu AMA on Finding Your Personal Power (Replay)

[Original air date: October 13, 2017]. Tom Bilyeu answers questions asked by the community. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. No interest, no payments - take advantage of this special financing offer at https://bit.ly/NetsuiteImpact to get the visibility and control you need to weather any storm. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Head over to https://bit.ly/AnthrosImpact and get $200 off the office chair that promises to be the world's most comfortable sittin
06/12/20231 hour 5 minutes
Episode Artwork

"Men Today Are Weak"- Turn On Your Inner Beast & Accomplish Anything In 2024 | Patrick Bet David

We're diving into a riveting conversation with Patrick Bet-David about the crisis of masculinity and the pursuit of true power. Are you feeling lost, unqualified, or weak? We're here to change that and challenge your thoughts on masculinity. Patrick unravels the misconceptions around power and strength, revealing how they are stepping stones to freedom and control in your life. We dissect the multi-dimensional problem facing men today, from the rise of single mother households to the lack of male role models. We unpack three powerful traits of leadership and a man’s role in his son’s life: love, fear, and respect. Patrick also sheds light on how to cultivate, capture, and use aggression effectively. Life is a game, and we're here to help you play to win. Power isn't about greed or selfishness; it's about the level of life you want to live, and we’re discussing how to balance selfishness, aggression, and power to become a net positive to society. This episode is for the audacious few wh
05/12/20231 hour 43 minutes 14 seconds
Episode Artwork

How to Instantly Achieve a Calm State | Sam Harris (Replay)

[Original air date: June 25, 2018]. Sam Harris, 5-time NYT best-selling author, believes the limits to human well-being have not yet been reached. By being open to being wrong, improving our conversations with others and with our own selves, we can learn to control our emotions and our destiny. On this episode of Impact Theory with Tom Bilyeu, Sam Harris talks about what to do if you suffer from anxiety, feel lost or hopeless, or just want to connect more effectively with real life. FOLLOW: WEBSITE: Samharris.org PODCAST: https://bit.ly/2F9G9fd INSTAGRAM: https://bit.ly/2Y2pD5W FACEBOOK: https://bit.ly/2L177rj TWITTER: https://bit.ly/2FfzwpI FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory
04/12/202354 minutes 20 seconds
Episode Artwork

Choosing Not to Have Kids and Dividing House Chores | Tom & Lisa Bilyeu (Replay)

[Original air date: Jun 7, 2017]. Tom Bilyeu (@tombilyeu) and Lisa Bilyeu (@lisabilyeu) answer questions directly from the Impact Theory community. Topics covered in this relationship Q&A include: How to deal with family’s disappointments in your decision not to have kids. Dividing gender roles and house chores in the household when one partner makes more money. Practical tips to rebuild the connection in your relationship when one partner feels distant. How to deal with the potential regret of not having kids. What to do when you disagree on fundamental values in the relationship. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theor
30/11/20231 hour 5 minutes 43 seconds
Episode Artwork

Why Sleep is More Important Than Diet | Shawn Stevenson (Replay)

[Original air date: August 13, 2020]. Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep. SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to get well [07:32] How Shawn changed his perspective on hitting rock bottom [10:30] How Shawn’s upbringing laid the foundation for life-long learning [14:12] Why sleep may be the missing piece on your health journey [19:10] How sleep influences body composition [25:30] Why morning exercise is essential for good sleep [30:47] How technology is degrading your sleep quality [34:34] Shawn’s theory on how turning down the thermostat can lead to better sleep [40:12] The connection between sleep and sex [40:50] How light impacts sleep [42:07] How food and sleep can change your genetic expression [44:14] Shawn’s shares the single most important thing you can do to
29/11/202355 minutes 48 seconds
Episode Artwork

"This Is A Woman's Sexual Fantasy" - Stop Being The Nice Guy & Master Seduction | Robert Greene

Welcome to Impact Theory where I’m going for a deep dive into the art of seduction with best-selling author and expert strategist, Robert Greene. Known for his profound understanding of human nature, Greene shares game-changing insights that are a game-changer in your dating approach and what women will find attractive about you. In this episode, we're breaking down the barriers that hold many men back in their romantic pursuits. We're challenging the "nice guy" stereotype and embracing the power of strategic moves, artful authenticity, and the courage to be vulnerable. Greene says, "Seduction involves the desire to lose control." It's time to step out of your analytical mindset and tune into the woman you desire and dare to be vulnerable. Discover why Robert believes that flirtation is more about the looks you give than the words you use. We're also exploring the power of fantasies, and unpacking the role of men in today’s society. What’s the right amount of masculine that commands po
28/11/20231 hour 33 minutes 31 seconds
Episode Artwork

World’s Strongest Body Builder Shows You How to Build Muscle, Lose Fat & Fight Chronic Disease (Replay)

[Original Air Date: Jan 20, 2022] Weight loss, better health and quality of life go hand in hand for those of you trying to improve your performance and achieve a better quality of life. Eat this, don’t eat that, do this, don’t do that, this is critical for your health, this is not, are the types of conflicting and overwhelming information you easily run across without even trying. Stan Efferding is a pro bodybuilder better known as the White Rhino, and also known for being the strongest bodybuilder. He’s accomplished much and holds world records for powerlifting weight most can not fathom. When he starts sharing what he’s learned over his professional career and what he’s found out over 30+ years weightlifting you have to listen. His book the Vertical Diet is packed with information you wouldn’t expect from a pro bodybuilder. He’s discussing his knowledge and finding with Tom to break some common misconceptions you may have around protein, weight loss and how to effectively diet for w
27/11/20231 hour 5 minutes 29 seconds
Episode Artwork

How to Survive the Holidays with Your In-Laws | Tom & Lisa Bilyeu (Replay)

[Original air date: November 18, 2017]. Today, we're discussing how to keep your relationship strong through the holiday season! FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu 11/20: SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get $150 OFF your incredible Cold Plunge tub when you use code IMPACT at https://bit.ly/PlungeImpact Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your w
23/11/202359 minutes 19 seconds
Episode Artwork

Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 2

Welcome back to Part 2 of our riveting interview with human optimization expert, Gary Brecka. In Part 1, we explored the surprising ways biology controls your mindset and how discipline can help break bad habits. Now, we're diving deeper. In this episode, we'll continue our journey down the path to winning, focusing on the addictive behaviors that could be sabotaging your success. We're taking a hard look at dopamine deficiency and uncovering the truth behind why you chase certain highs. Here's a hint: it's not what you think. “The absence of dopamine is the presence of addiction.”  -Gary Brecka This isn't just another interview. It's a wake-up call to seize control of your biological experience and truly commit to the success you claim to crave. Are you ready? Let's dive back in and conquer those vices once and for all! Follow Gary Brecka Website: https://www.garybrecka.com/  Instagram:https://www.instagram.com/garybrecka/  YouTube: https://www.youtube.com/@gary_brecka   Follow Me T
22/11/20231 hour 22 minutes 7 seconds
Episode Artwork

Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 1

Are you ready for a game-changer? This episode is set to flip the switch on your understanding of your own capabilities. I’m joined by human biologist, biohacker, and co-founder of 10X Health System, Gary Brecka. If you've ever dreamt of dominating your field, achieving the seemingly impossible, and unlocking untapped potential, this is the episode for you. In this first part, we delve deep into the fascinating ways biology controls your mindset. You'll discover how discipline can slice through bad habits like a hot knife through butter, clearing your path to success. But it's not all about discipline; it's also about identifying and confronting your vices. Sugar, alcohol, weed, gambling, porn - what's holding you back? Stay tuned for an eye-opening discussion on dopamine deficiency and its role in addictive behavior. Spoiler alert: it's not the high you're after. Intrigued? Tune in now to start your journey down the path to winning! “If you are not at the razor edge of your abilities
21/11/20231 hour 32 minutes 58 seconds
Episode Artwork

How to Find the Root Cause of Your Medical Problems | Paul Saladino (Replay)

[Original air date: August 22, 2019]. Paul Saladino is the opposite of the stereotypical doctor promoting the carnivore diet. He sees the diet in physical, mental and even spiritual terms. On this episode of Health Theory with Tom Bilyeu, Paul Saladino goes into nitty-gritty detail on the various levels and types of the carnivore diet. So he starts with the simple steak and eggs diet and ends with hunting, butchering and eating the entire animal. He also describes the philosophy and science behind the diet, and ends up taking Tom on a fascinating intellectual journey where they discuss getting in touch with their animal nature, spirituality, and becoming a better person. FOLLOW Paul: WEBSITE: carnivoremd.com FACEBOOK: http://bit.ly/2z4yk4X INSTAGRAM: http://bit.ly/2KGxxOk TWITTER: http://bit.ly/2TLQulB FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com
20/11/202353 minutes 11 seconds
Episode Artwork

Special Episode: Motivation or Garbage? An Impact Theory Original Game Show (Replay)

[Original air date: May 27, 2017]. Welcome to Motivation or Garbage, viral hit show from the Impact Theory studios in Los Angeles. Hosted by our very own Agent Smith, we have Tom Bilyeu CEO of Impact Theory and viral sensation, Mel Robbins one of our very own Impact Theory alums, face off answering the question. Is it motivation or is it garbage? Mel Robbins is a powerhouse speaker with one of the top 20 TEDx talks in the world. She’s a former criminal defense attorney turned on-air commentator and CNN contributor looking to make an impact on how people see personal transformation. FOLLOW MEL ROBBINS INSTAGRAM: http://bit.ly/2k6qJuC FACEBOOK: http://bit.ly/2jiYP12 TWITTER: http://bit.ly/2k5Lkim FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf SPONSORS: Get $150 OFF your incredible Cold Plunge tub when y
16/11/20231 hour 4 minutes 42 seconds
Episode Artwork

99% Of People Watching This Will Stay Broke - Will You Be The 1% That Builds Wealth? | Morgan Housel PT 2

Welcome back to part two of an important conversation with Morgan Housel that could impact your future wealth! After a deep dive into the principles of wealth creation in part one, we're ready to tackle the remaining hurdles on your journey to financial independence. In this episode, we'll unmask the societal expectations and envy that often cloud our financial decisions, and delve into strategies to overcome these formidable obstacles. Morgan, with his insightful perspectives, will guide us through understanding the importance of aligning our financial decisions with our individual desires, abilities, and risk tolerance. The journey to financial autonomy doesn't have to be complicated. Tune in to part two of this series to continue unlocking the secrets to financial freedom! Check out Morgan’s latest book, Same As Ever, A Guide to What Never Changes: https://www.amazon.com/Same-Ever-Guide-Never-Changes/dp/0593332709  Morgan Housel Quotes: “If your expectations grow with your prosperi
15/11/20231 hour 25 minutes 37 seconds
Episode Artwork

99% Of People Listening to This Will Stay Broke - Will You Be The 1% That Builds Wealth? | Morgan Housel PT 1

Caught in the seemingly endless cycle of the rat race? Feel like your financial future is on shaky ground? If so, part one of our two-part series with Morgan Housel is an absolute must-listen. We kick off our conversation by diving into the depths of the wealth creation process. It's not about outsmarting others; it's about avoiding common financial pitfalls. I'm excited to have Morgan Housel, a renowned author and financial behaviorist, join us for this insightful discussion. Known for his unique perspectives on personal finance and wealth creation, and his bestselling book, "The Psychology of Money," Morgan will share a simple yet potent formula for building wealth and overcoming financial insecurity. This episode is more than just a guide to wealth accumulation; it's about understanding your desires, abilities, and risk tolerance - crucial components of Housel's wealth creation strategy. He simplifies the often complex world of compounding interest with easily understandable princip
14/11/20231 hour 21 minutes 14 seconds
Episode Artwork

Can You Actually Balance Entrepreneurship & Your Relationship? | Tom & Lisa Bilyeu (Replay)

[Original air date: January 26, 2018]. This week, Lisa and I discuss how you can build a business and improve your relationship at the same time. DISCUSSED IN THIS EPISODE: Principles by Ray Dalio: http://amzn.to/2DywNF9 FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Get $150 OFF your incredible Cold Plunge tub when you use code IMPACT at https://bit.ly/PlungeImpact Sign up today at https://bit.ly/ButcherBoxImpact and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​ This episode is sponsored by BetterHelp. Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best sel
13/11/20231 hour 4 minutes 59 seconds
Episode Artwork

Q&A on Working with a Team and How Tom Created His Morning Routine (Replay)

[Original air date: March 26, 2017]. Tom Bilyeu and Cindy (@essenceofcin) answer questions from the Impact Theory community. A few questions that get answered are: Who is the one mentor you would spend a day with to grow yourself? As a creative, how do you turn off your brain at night and go to sleep? Why are we always talking about "Phase 1 - Build a community"? What's phase 2? Where are we headed? How do leaders in the philanthropic space push through all the current noise in media today...how do these leaders get their story out there? Currently Mel Robbins' episode is already around 300,000+ views (5x) the amount of next highest. What do you think has attributed to the results of that episode in particular? Do those same learnings guide how you choose to structure future episodes? How did you create your morning routine? Did you slowly implicate working out then meditation and eventually setting goals (not that certain order), or did you jump with both feet and just make it happe
09/11/20231 hour 58 seconds
Episode Artwork

Change Your BRAIN, Change Your LIFE! These Hacks Will Improve Your BRAIN | Dr. Daniel Amen (Replay)

[Original air date: August 26, 2021]. You’re living in a society that has normalized everything that should be far from normal. From the time you open your eyes, your brain is kicking in and most likely living in overdrive. The unfortunate truth is most likely you’re not even aware of all the ways your brain is under attack. Social media is being consumed at an unhealthy rate in both your personal and business life. Even if you have a generally healthy diet, processed foods and chemicals that damage the brain are still sneaking into your body’s system. Is there any wonder why anxiety, stress, and depression, trauma and PTSD are now considered to be the norm? Dr. Daniel Amen is a psychiatrist, brain scan expert and third time guest. In this episode, he’s unleashing the truth about the emotional dragons you are likely dealing with. He gets into some of the most common dragons attacking your emotional brain today, anxious, wounded and inferior to name a few. If you’re low-key feeling atta
08/11/202355 minutes 44 seconds
Episode Artwork

Great Wealth Transfer Has Begun: Preparing For A Market Crash & Rising Conflict In 2024 | Ray Dalio

In a world teetering on the brink of economic uncertainty and geopolitical tensions, billionaire investor and founder of Bridgewater, Ray Dalio has delivered multiple sobering conversations that you can't afford to miss. Revered for his radical honesty and objective view of reality, Ray dives into the mechanics of our failing banking system, the rise and fall of global powers, and how you can navigate these turbulent times. With a strong verdict recently decided in the FTX case and hundreds of billions of dollars in unrealized losses across major banks being reported, Ray's voice of reason and objective views demand the attention of people like you seeking answers to the infamous question, "What now?” In this two-part episode, Ray not only highlights the importance of understanding the mechanics of the current economic crisis but also shares practical strategies on how to become antifragile, protect your money, and thrive in chaos.  Noteworthy takeaways include the need to earn more th
07/11/20232 hours 42 minutes 33 seconds
Episode Artwork

Fake $30 Billion Fraud Found Guilty! - Patrick Bet David On FTX Collapse & Upcoming Market Crash

In this episode, we dive straight into the recent FTX verdict that is sending major ripples though the financial world with the announcement of a potential 100+ year sentence on the horizon.  Patrick Bet-David, founder, creator mentor and highly successful serial entrepreneur joins me to explore the concept that only the paranoid survive. This isn't about living in fear, but rather about being alert, aware, and ready for any curveball life might throw our way. It's about realizing that paranoia can be a powerful tool in taking precautionary measures to safeguard your future. The FTX case is a stark reminder of the importance of vigilance and the critical need to stay informed. We've all had our fair share of missed opportunities, times when we wished we'd paid closer attention or taken a different path. But it's not just about regret; it's about learning to optimize for options.  This episode is not just about facing the hard truths, but also about developing resilience and adaptabilit
06/11/20232 hours 4 minutes 56 seconds
Episode Artwork

Unspoken Truths of Sexual Attraction | Tom & Lisa Bilyeu

[Original air date: July 20, 2018]. In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ FOLLOW TOM BILYEU INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON Learn more about your ad choices. Visit megaphone.fm/adchoices
02/11/20231 hour 39 seconds
Episode Artwork

Mass Psychosis: How An Entire Population Becomes Stupid & How To Get Ahead Of Everyone | Dan Ariely PT 2

Welcome back to part two of this thought-provoking conversation with world renowned social scientist, Dan Ariely. We continue unpacking the complexity of human rationale and mass psychosis you’ve probably encountered more times than you can count. We head for the deep in this round to really unpack why you need a northstar to move confidently forward toward a life of fulfillment, and you need to distrust yourself, your beliefs, and certainly your emotions simultaneously. By the end of this two part episode,  Avoid irrational traps we are calling the funnel of misbelief, Understand how to escape corrosive-information and seek objective truth Choose a northstar with flexibility that allows you to prioritize fulfillment This episode is about no longer allowing your emotions to be hijacked without your knowledge, and understanding exactly how they’ve been leveraged against you to form beliefs that need to be questioned.  “I don't want to be 100% sure of anything that is going to color
01/11/20231 hour 49 minutes 12 seconds
Episode Artwork

Mass Psychosis: How An Entire Population Becomes Stupid & How To Get Ahead Of Everyone | Dan Ariely PT 1`

Welcome to Impact Theory where I like to bring in guests that will challenge your thinking and help you rise to the occasion of defining your purpose and thoughtfully choosing how to live life well. Today, I’m unpacking the complexity of human rationale and the lack of it as we encounter more global conflicts and people are seemingly losing their minds. The buffet of misinformation which my guest today calls “corrosive” information is highly triggering one-sided social media arguments taken as truth based on number of likes and shares, and biased news outlets that exist to turn profits pushing watered down information in the new era of headline consumption. Mis-information overload is quite literally rotting the brains of people around the world at alarming rates. By the end of this two part episode,  Avoid irrational traps we are calling the funnel of misbelief, Understand how to escape corrosive-information and seek objective truth Choose a northstar with flexibility that allows y
31/10/20231 hour 30 minutes 40 seconds
Episode Artwork

Pillars of A Growth Mindset | Tom Bilyeu AMA (Replay)

[Original air date: March 4, 2018]. Tom answers questions from the community. BOOKS MENTIONED: Principles by Ray Dalio: http://amzn.to/2CqRQIn FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Learn more about your ad choices. Visit megaphone.fm/adchoices
30/10/202349 minutes 28 seconds
Episode Artwork

How To Not Let Your Emotions Control You | Tom & Lisa Bilyeu (Replay)

[Original air date: August 24, 2018]. In this week’s episode of Relationship Theory, Tom and Lisa discuss how to tell if you're being rational or emotional. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year
26/10/202346 minutes 5 seconds
Episode Artwork

"Our Society Is Collapsing!" - Here's How To Get Ahead Of 99% Of People | Konstantin Kisin PT 2

We continue part two of a really important conversation with the incredible Konstantin Kisin challenging the status quo and asking the bold questions that need answers if we’re going to navigate these times well.. As we delve into this, we'll also explore why we might need a new set of rules – not just to survive, but to seize opportunities and safely navigate the dangers of our rapidly evolving world. Konstantin Kisin, brings to light some profound insights. He delivers simple statements packed with layers of meaning that we're going to unravel during our discussion: The stark difference between masculinity and power Defining Alpha and Beta males Becoming resilient means being unf*ckable with Buckle up for the conclusion of this episode filled with thought-provoking insights and hard-hitting truths about what it takes to get through hard days and rough times.  Kisin Quotes: “Power isn’t projected through your fist in the modern world, it’s projected through the power you have ove
25/10/20231 hour 46 minutes 19 seconds
Episode Artwork

"Our Society Is Collapsing!" - Here's How To Get Ahead Of 99% Of People | Konstantin Kisin PT 1

I have another enlightening episode of Impact Theory, and I'm genuinely excited to bring you this thought-provoking conversation with the brilliant Konstantin Kisin. We’re challenging the status quo and questioning how America is on the brink of becoming the next collapsing Roman Empire. We’re tackling the bold questions that need to be addressed. As we delve into this, we'll also explore why we might need a new set of rules – not just to survive, but to seize opportunities and safely navigate the dangers of our rapidly evolving world. Konstantin Kisin, brings to light some profound insights. He delivers simple statements packed with layers of meaning that we're going to unravel during our discussion: Nature is a social construct and there is no ground truth Reality defined in the way we speak and why that is power Why rules of thumb equate to the success you experience Join us in this riveting discussion, where we break down complex ideas and strive to understand how we can all pl
24/10/20231 hour 32 minutes 30 seconds
Episode Artwork

The Daily Hacks To Improve Sleep, Prevent Disease & Live Longer! | Roger Seheult (Replay)

[Original air date: March 13, 2019]. Tom answers questions from the community. SHOWNOTES: How to make a business out of your passion [0:06] How to find motivation to do the things you love after work [3:23] How to stop comparing yourself to other people [5:39] What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11] Do you pursue the things your passion or do you do what is more practical? [14:22] How to improve your confidence with women [20:02] How to create the drive to consistently show up at the gym [25:36] How to pull people out of the matrix with music [28:06] PEOPLE MENTIONED Kevin Kelly https://bit.ly/2O2tgVE [6:14] Childish Gambino [30:39] Jay Z [30:47] FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tom
23/10/202359 minutes 54 seconds
Episode Artwork

Is There A Difference Between Loving Someone and Being In Love? | Tom & Lisa Bilyeu (Replay)

[Original air date: April 13, 2018]. Join Lisa and I as we discuss the differences between loving your partner and being in love with your partner. DISCUSSED IN THIS EPISODE Unbreakable Movie: https://imdb.to/2EBtJHY The Female Brain by Louann Brizendine: https://amzn.to/2EAf8fZ FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year
19/10/202356 minutes 37 seconds
Episode Artwork

Evidence We're In A Simulation Is Everywhere. All You Have To Do Is Look | Joscha Bach PT 2

Confusing the distorted version of reality you’ve created in your mind with truth and perception causes people more suffering than most would ever admit to. In today’s episode, I’m joined by an expert with cognitive science and artificial intelligence, to discuss what you need to know about the self-generated simulation you’ve created and how to ensure you live the life you want, well. Joscha Bach, is a trailblazing AI researcher reshaping our understanding of mind and universe. Known for his groundbreaking work in cognitive architecture, his revolutionary insights offer a fresh perspective on artificial intelligence. He’s an essential voice in this generation that has grabbed my attention, and will grab yours as well.. In today’s episode Joshca walks through self-generated simulations and the possibilities of humans merging consciousness with artificial intelligence, plus: The nature of reality, free will, and consciousness. Stages of reality and perception develop your ability to s
18/10/20231 hour 28 minutes 35 seconds
Episode Artwork

Evidence We're In A Simulation Is Everywhere. All You Have To Do Is Look | Joscha Bach PT 1

Confusing the distorted version of reality you’ve created in your mind with truth and perception causes people more suffering than most would ever admit to. In today’s episode, I’m joined by an expert with cognitive science and artificial intelligence, to discuss what you need to know about the self-generated simulation you’ve created and how to ensure you live the life you want, well. Joscha Bach, is a trailblazing AI researcher reshaping our understanding of mind and universe. Known for his groundbreaking work in cognitive architecture, his revolutionary insights offer a fresh perspective on artificial intelligence. He’s an essential voice in this generation that has grabbed my attention, and will grab yours as well.. In today’s episode Joshca walks through self-generated simulations and the possibilities of humans merging consciousness with artificial intelligence, plus: The nature of reality, free will, and consciousness. Stages of reality and perception develop your ability to s
17/10/20231 hour 37 minutes 58 seconds
Episode Artwork

What To Eat for Health and Longevity | Dr. Mark Hyman (Replay)

[Original air date: April 29, 2021]. Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen. On this episode of Health Theory with Tom Bilyeu, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain. Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8 SHOW NOTES: What does it mean to say the body is an ecosystem? [1:41] How do you find the root cause of an illness? [3:18] Functional medicine is about creating health, not curing illness [6:08] How should you deal with bacterial overgrowth in the upper gut
16/10/202352 minutes 30 seconds
Episode Artwork

Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)

[Original air date: March 7, 2018]. Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best-selling author of several books including The Primal Blueprint and his most recent hit, The Keto Reset Diet. Health Theory is a bi-weekly interview show, hosted by Quest Nutrition co-founder, Tom Bilyeu. Each episode offers tactical steps one can take to improve their wellbeing and achieve their goals. SHOW NOTES: What does primal really mean? [02:19] The importance of dietary fat [05:20] The context of calories [08:08] What is metabolic flexibility [09:42] Endurance training using old technology [12:18] Ketogenics and endurance training [16:44] Does keto allow you to eat less? [19:35] Reframing how you think about sacrifice [23:34] The Keto Reset Diet [29:50] Finding your food limits [34:35] How el
12/10/202356 minutes 32 seconds
Episode Artwork

How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 2

Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility.  Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path to healing. His book, Trauma: The Invisible Epidemic, examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. In the second part of this episode, Dr. Conti emphasizes the importance of acknowledging our traumas, understanding their origins, and taking proactive steps towards healing and self-awareness. We also explore the societal misconceptions surrounding trauma, the significance of human connections in our healing process, and how logic and emotion work to craft our narratives.  SHOW NOTES: 1:41:30 | Building a Strong Sense of Self 1:53:44 | The Challenges of Social Media and Shared Narratives 2:10:50 | Genera
11/10/20231 hour 23 minutes 48 seconds
Episode Artwork

How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 1

Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility.  Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path to healing. His book, Trauma: The Invisible Epidemic, examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. In the first part of this episode, Dr. Conti unravels the complexities of trauma, its lasting impact on our mental and emotional well-being, and the pivotal role of personal responsibility in our healing journey. We also explore the power of self-belief and conceptualizing trauma, gaps that exist in society around understanding and treating trauma, and the role of meaning and purpose in surviving and overcoming trauma.  SHOW NOTES: 0:45 | Process of Understanding Ourselves 11:40 | Overcoming the Shame Spi
10/10/20231 hour 18 minutes 32 seconds
Episode Artwork

What To Do When Your Partner Changes | Tom & Lisa Bilyeu (Replay)

[Original air date: January 4, 2019]. In this week’s episode of Relationship Theory, Tom and Lisa discuss their perspectives on how to navigate your relationship when you have different ambitions in life. FOLLOW LISA: Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSOR
09/10/202353 minutes 26 seconds
Episode Artwork

How to Not Feel Like An Idiot When You Mess Up | Tom & Lisa Bilyeu

[Original air date: November 1, 2017]. Join Lisa and I as we answer your relationship questions! Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: htt
05/10/20231 hour 3 minutes 54 seconds
Episode Artwork

A Great Depression Worse Than 2008 - Survive & Thrive During The New Economic Reset | Arthur Hayes PT 2

Welcome back to the second part of this conversation with macro-investor Arthur Hayes, looking at money-printing, rising inflation, the potential banking crisis, and the massive amount of debts at the country and consumer levels. Today’s two-part episode is an opportunity to gather knowledge and understanding about what’s happening right now so that you can devise the best strategy to survive financial collapse. Arthur Hayes, a brilliant macro-investor and entrepreneur is joining me to expose the signs of an impending financial crisis that will be detrimental for people caught off guard. In the second part of this discussion, we’re talking about Arthur’s bellbar strategy for structuring his portfolio Meet Arthur Hayes, the unflinching co-founder of BitMEX and a pivotal figure in the crypto world, known for his controversial yet insightful perspectives. You’re going to need to lean into this episode as this financial maverick tackles the daunting challenges of inflation, massive debt, a
04/10/20231 hour 19 minutes 17 seconds
Episode Artwork

A Great Depression Worse Than 2008 - Survive & Thrive During The New Economic Reset | Arthur Hayes PT 1

Has a World War III like event already been set in motion? You’re likely already on alert and looking closely at money-printing, rising inflation, the potential banking crisis, the massive amount of debts at the country and consumer levels. Today’s two-part episode is an opportunity to gather knowledge and understanding about what’s happening right now so that you can devise the best strategy to survive financial collapse. Arthur Hayes, a brilliant macro-investor and entrepreneur is joining me and to expose the signs of an impending financial crisis that will be detrimental for people caught off guard. In the first part of this discussion, we’re going to explore why political instability is a greater concern, what it’s the biggest predictor of, and why energy is the anchor no one is talking about, and exactly what you’ll need to know that is leading to even greater inflation. Meet Arthur Hayes, the unflinching co-founder of BitMEX and a pivotal figure in the crypto world, known for his
03/10/20231 hour 30 minutes 25 seconds
Episode Artwork

BONUS: Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia (Replay)

[Original air date: November 8, 2018]. Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age. Show Notes Preserving health and extending physical longevity [0:47] Loading muscle vs. loading joints [2:20] Adapting your exercise to risk probability [9:28] The VO2 max threshold [11:45] Fast vs. slow orthopedic injuries that kill people [14:58] The substantial risks of join overload [16:50] Investing in health over money [26:39] Being cautious on teaching kids how to eat [28:36] The Sunk Cost Fallacy [31:12] Using insecurities as a mechanism to drive you [34:40] Exercise, Sleep, Nutrition, Management of Distress [46:28] Follow Peter Attia WEBSITE: https://bit.ly/2qzsaFZ INSTAGRAM: https://bit.ly/2FaU9Wn SPONSOR: Go to https://bit.ly/ZbioticsImpact to get 15% off your first order when you use IMPACT at checkout. G
02/10/202352 minutes 49 seconds
Episode Artwork

After Impact: Dr. Shefali (Replay)

[Original air date: September 6, 2017]. Agent Smith and Tom Bilyeu discuss the latest episode of Impact Theory: with Dr. Shefali. Topics include: * Discussing Dr. Shefali's Idea of 'being a parent is not about loving your child' * Conscious Parenting * Tom and Lisa's choice on not having kids * How to heal a relationship with your parents * Child rearing methods "Guard Rails vs. Draconian enforcement" *And more... FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healt
28/09/20231 hour 14 seconds
Episode Artwork

The #1 Money Lesson School Failed To Teach You [Escape The Rate Race] | Codie Sanchez PT 2

Part two of this dynamic conversation with Codie Sanchez really delivers. We continue to unravel Codie's gateway to success - a simple idea executed brilliantly, turning boring businesses into gold mines. It’s really a testament to her belief that everyone can achieve massive success by discarding the unnecessary and focusing on what truly matters. It's never about where you start, it's about your journey to acquire skills and the ideas you choose to invest in. In today’s episode we explore the mind of Codie Sanchez, a successful business investor and entrepreneur who has built top-tier success turning “boring” companies into a financial empire. “I actually think that money might be contagious and that if you are around people who have it, the exact opposite of everything we think happens…” -Codie Sanchez If you're interested in mindset, entrepreneurship, building wealth, and creating a successful business, this episode is a must-watch. Get ready to rewrite your instruction manual for
27/09/20231 hour 25 minutes 33 seconds
Episode Artwork

The #1 Money Lesson School Failed To Teach You [Escape The Rate Race] | Codie Sanchez PT 1

Are you ready to become impossible to ignore? To achieve unmatched success and financial freedom, it's never about where you start, it's about your journey to acquire skills and the ideas you choose to invest in. In today’s episode we explore the mind of Codie Sanchez, a successful business investor and entrepreneur who has built top-tier success turning “boring” companies into a financial empire. In this two-part episode you’ll discover what broke Codie away from small thinking to create a life of wealth and prosperity. She believes that the difference between being broke and being a billionaire is a set of ideas. Through her unique perspective and strategies, she provides an instruction manual for success that you can apply in your own life. “I don't acquire money because I want Lamborghinis and fancy things. I do it because I think it is a way to freedom, because it is a tool for power.” -Codie Sanchez If you're interested in mindset, entrepreneurship, building wealth, and creating
26/09/20231 hour 25 minutes 6 seconds
Episode Artwork

Sleep Expert Reveals How You Can Optimize Your Brain with These Simple Hacks | Matthew Walker (Replay)

[Original air date: April 22, 2021]. The matter of sleep is so critical that in this episode, Neuroscience Professor and sleep expert, Dr. Matthew Walker, exposes the severity of sleep deprivation as so serious that the Guiness Book of World Records no longer allows record setting attempts for sleep deprivation but allows far more extremes. There is a need to highly value sleep and learn tips to improve your sleep health and be more productive in your time awake. SHOW NOTES: Sleep Deprivation | Matthew Walker exposes why Guiness Book of World Records banned it [2:58] Hallucinations | Matthew explains why deprivation of REM causes awakened REM sleep [6:28] Dreaming | Matthew reveals why we dream and what it does for our conscious life [7:57] Emotional First Aid | Matthew explains a new layer of sleep relating to PTSD & noradrenaline [12:04] PTSD | Matthew shares how noradrenaline strips emotions away from memory of PTSD [15:33] Evolutionary | Matthew on how sleep seems like idiotic beh
25/09/202350 minutes 54 seconds
Episode Artwork

How To Break Through Self Sabotage | Tom Bilyeu AMA (Replay)

[Original Air Date: Jan 23, 2019] Tom answers questions from the community.  SHOWNOTES: How to change your mindset and breakthrough self sabotage to accomplish your goals [1:17] Why Tom only needs to believe he’s the “average” to be great [3:30] Why you should not worry about being good enough, yet… [5:02] How to overcome low energy with nutrition [8:03] How to create the desire, passion & enthusiasm you will need to accomplish what you set out to [9:38] How to make someone feel comfortable with eye contact [11:07] Why you need to make sure your goal is something you legit care about [13:48] Tom’s answer on the law of attraction and manifestation [18:49] How to help a loved one with poor mental health [22:17] Tom’s favorite resources for learning about the brain [29:48] How to achieve your weight loss goals [33:01]  PEOPLE MENTIONED: John Assaraf https://bit.ly/2FJbLbF [21:55] Dr. Daniel Amen https://bit.ly/2VZdmyC [30:49] David Eaglemen https://bit.ly/2AV5pBC [31:19]  V.S. Ramachan
21/09/202345 minutes
Episode Artwork

​​The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead | Gad Saad PT 2

Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of outcomes, and the high price of personal freedom.  Gad walks us through his insights on why well-intentioned ideas don't necessarily solve problems and how happiness can be found in the face of failure and rejection. Don't miss out on the conclusion of this enlightening discussion. “The only road to individual dignity and sustained existential happiness is to adopt an ethos of personal agency. You are the ultimate architect of your own happiness, so get to work.”  -Gad Saad After watching this episode, you'll be equipped with a fresh perspective, understand the true nature of happiness, and will hopefully be inspired to foster an anti-fragile mindset.  Discover why your ability to solve novel problems is key,
20/09/20231 hour 34 minutes 7 seconds
Episode Artwork

The Backwards Law: Stop Chasing Happiness. Become Anti-fragile Instead. | Gad Saad PT 1

Welcome to Impact Theory! I’ve got an exciting two-part episode for today with the intriguing, at-times controversial, Gad Saad.  Known for his controversial views and unique approach to life, Gad believes that happiness is not an end goal but a byproduct of specific behaviors. He shares his insights and views of why the path to happiness is sometimes controversial when truth and authenticity are your highest values. Though this has led to death threats, Gad Saad, a renowned author, YouTuber, and award-winning professor who asserts that happiness is not a destination, but a byproduct of specific behaviors. “The only road to individual dignity and sustained existential happiness is to adopt an ethos of personal agency. You are the ultimate architect of your own happiness, so get to work.”  -Gad Saad We open the door for deeper conversation as Gad explores our need for intellectual variety, operating from a non-fractured personality, and being truly antifragile in the sense of being able
19/09/20231 hour 27 minutes 58 seconds
Episode Artwork

Relationship Theory: Moving in with Your Significant Other (Replay)

[Original air date: April 12, 2017]. Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.co
18/09/20231 hour 4 minutes 18 seconds
Episode Artwork

BONUS: 7 Wildly Successful People Who Struggle with Mental Health (Replay)

[Original air date: May 1, 2018]. Mental health isn’t discussed as much as physical health, but it absolutely should be. In support of May’s Mental Health Awareness Month, we’re highlighting these raw and inspiring stories from our guests about their very personal struggles with anxiety, depression, and other mental health disorders. Learn how these high-achieving people got through some of their darkest moments in this episode of Impact Theory with Tom Bilyeu. NOTE: If you are in a crisis, or think you may have an emergency, call your doctor of 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside of the United States, call your local emergency line immediately. This content is not intended to be a substitute for professional advice, diagnosis, or treatment. SHOW NOTES: Brendon Burchard on the rebuilding proces
14/09/202338 minutes 28 seconds
Episode Artwork

Stop Chasing Happiness: Master The Psychology Of Pleasure, Power & Success Instead | Arthur Brooks PT 2

“Life, liberty, and the pursuit of happiness…” If you caught part one of today’s dynamic conversation with Arthur Brooks, we talked about the role of progress in your ability to flourish, the danger of being attached to your beliefs and what happens when you allow your views to define your identity. Arthur Brooks is a social scientist, Harvard professor, and bestselling author committed to helping people find success, happiness and deep meaning. He's such a profound thought-leader in the space that he just released a book with Oprah called Build the Life You Want, The Art and Science of Getting Happier. We explore a deeply thought-provoking conversation about the pursuit of happiness through progress, learning, and understanding. As simple as the idea of happiness seems on the surface, understanding the complexities of what it means to pursue it, relish tt, and define the meaning of it without attachment and dogmatic viewpoints escapes many people. In the second part of our conversatio
13/09/20231 hour 26 minutes 56 seconds
Episode Artwork

Stop Chasing Happiness: Master The Psychology Of Pleasure, Power & Success Instead | Arthur Brooks PT 1

“Life, liberty, and the pursuit of happiness…” You’ve heard this many times before, and yet have you ever wondered why life and liberty are automatically given and assumed while happiness isn’t . Why are millions of people around the world chasing happiness and very few ever “catch” it? Arthur Brooks is a social scientist, Harvard professor, and bestselling author committed to helping people find success, happiness and deep meaning. He's such a profound thought-leader in the space that he just released a book with Oprah called Build the Life You Want, The Art and Science of Getting Happier. We explore a deeply thought-provoking conversation about the pursuit of happiness through progress, learning, and understanding. As simple as the idea of happiness seems on the surface, understanding the complexities of what it means to pursue it, relish tt, and define the meaning of it without attachment and dogmatic viewpoints escapes many people. Some key areas where we dive hard and deep on that
12/09/20231 hour 25 minutes 34 seconds
Episode Artwork

This Neuroscientist Shows You the Secrets to Obtaining A Growth Mindset | Andrew Huberman (Replay)

[Original air date: November 12, 2020]. Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply. These are well-known concepts and mantras that many people have assimilated, through experience or through training. But what is the scientific explanation for why all these practices and beliefs work so well? What is happening on the level of the brain? On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change. SHOW NOTES: Ultimately our thoughts are a choice [1:13] The brain creates an abstract representation of everything that’s out there in the world [4:52] There two pieces of your brain that are outside of your skull and spinal cord [7:23] Viewing screens after 11 PM suppresses dopamine and punishes the brain [9:25] Action in pursuit of a goal stimulates
11/09/202355 minutes 56 seconds
Episode Artwork

Is Your Partner’s Mindset Destroying Yours? (Replay)

[Original air date: February 23, 2018]. On this week’s episode of Relationship Theory, Lisa and I are talking about the realities of having a different mindset from your partner. BOOKS DISCUSSED IN THIS EPISODE: Captivate by Vanessa Van Edwards: http://amzn.to/2CzUOdk FOLLOW TOM: Tom’s Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom’s Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom’s Facebook: https://www.facebook.com/tombilyeu/ Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/ Sponsors: Sign up today at butcherbox.com/IMPACT and use code IMPACT to get Salmon for​ 3 Months ​plus $20 off your first order.​ Go to zbiotics.com/IMPACT to get 15% off your first order when you use IMPACT at checkout. This episode is sponsored by Wild Health. Vi
07/09/20231 hour 3 minutes 21 seconds
Episode Artwork

Debunking Success: Alcohol, Laziness & Social Media Addiction Isn't Holding You Back | Alex Hormozi PT 2

Hey! Did you miss part of this life-changing conversation with the legendary Alex Hormozi? If you did, let me first make the strong suggestion that you head back to part 1 immediately. You will NOT be disappointed. Alex unpacked why that 3 hour morning routine for success may be doing more harm than good for your success, the power of defined terms you can operationalize, and why he believes rewarding yourself is more effective than punishment. The second part of this conversation is for the aspiring business gurus and entrepreneurs gunning for the 1% in need of the most effective proven strategy that ties part of this conversation about behaviors of success to actual money generating activities that create tangible success. Alex Hormozi has been going viral with incredibly valuable content about turning $1000 to $100 million, how to grow a massive following and of course how to grow and scale your business bigger than you thought was possible with his insane work ethic.  In part 2 of
06/09/20231 hour 35 minutes 31 seconds
Episode Artwork

Debunking Success: Alcohol, Laziness & Social Media Addiction Isn't Holding You Back | Alex Hormozi PT 1

If you’ve been frustrated and pissed with yourself about not reaching your goals and you’re wasting time uncertain about your next move and what you should be doing, then pay attention, this episode is for you. Alex Hormozi has been going viral with incredibly valuable content about turning $1000 to $100 million, how to grow a massive following and of course how to grow and scale your business bigger than you thought was possible with his insane work ethic.  In part 1 of this two part episode, we unpack Alex’s prescription for traits and behaviors that lead to success and the things in life you want more of, and why drugs, porn, and all of your bad habits combined are bullsh*t excuses.  Regardless of what your vice is, there is a formula for you that will not only allow you to succeed, it will allow you to taste the success you’ve dreamt of if you learn how to play the game to win. This may be the only thing that actually matters. Hormozi has a way of taking the complicated ideas that
05/09/20231 hour 26 minutes 2 seconds
Episode Artwork

BONUS: Spice Up Your Sex Life with These Tips for Great Sex | Tom and Lisa Bilyeu (Replay)

[Original air date: March 18, 2022]. There are both physical and psychological benefits to having a healthy sexual relationship. Better immune system, lower blood pressure, better sleep, less stress, and increased intimacy and connection with your partner are just a few of the benefits a healthy sex life offers. Making sure that both you and your partner are satisfied takes a bit of skill with communication, but Tom and Lisa are sharing their best tips for how you can make that happen. Having a high functioning sex life is a must for any long term relationship. It takes intention and much effort, and has many rewards. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and givi
04/09/202341 minutes 57 seconds
Episode Artwork

Don't Let Social Media Kill Your Relationship (Replay)

[Original Air Date: Oct 18, 2017] Tom and Lisa answer relationship questions from the community. From how to deal with your significant other using social media, to helping a sibling in an unhealthy relationship. This episode deals with the values necessary to navigate the toughest situations in any relationship. ------------------- Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BIL
31/08/20231 hour 1 minute 1 second
Episode Artwork

A Recession Worse Than 2008? - How To Survive & Thrive The Next Economic Crisis | Peter Schiff PT 2

The second part of this conversation with Peter Schiff is just as packed with mind-blowing insights as part one. It’s hard to see what’s actually happening when you’re in the middle of it, and that’s exactly why I bring experts with a wide range of experiences and insights to the show. A lot of you are in the crossroads and feeling the pain of how much higher your grocery bill is for the same amount of food. If you were on track with a decent savings account a couple of years ago (especially if you took advantage of the stimulus money that got us where we are now… we’ll talk about that today) you noticed your savings are virtually non-existent now.  Peter has not only accurately predicted the 2008 financial collapse, he’s also been spot on in his predictions of the stock market performance, including gold, commodities, and the mighty dollar. Peter Schiff is breaking down for us the mind-games the government uses with data to ease the pain we all know to be a rapidly declining standard
30/08/20231 hour 24 minutes 10 seconds
Episode Artwork

A Recession Worse Than 2008? - How To Survive & Thrive The Next Economic Crisis | Peter Schiff PT 1

Living through the financial collapse of 2008 was one of the biggest economical swings this current generation has seen, until now? It’s hard to see what’s actually happening when you’re in the middle of it, and that’s exactly why I bring experts with a wide range of experiences and insights to the show. A lot of you are in the crossroads and feeling the pain of how much higher your grocery bill is for the same amount of food. If you were on track with a decent savings account a couple of years ago (especially if you took advantage of the stimulus money that got us where we are now… we’ll talk about that today) you noticed your savings are virtually non-existent now.  Working 2 to 3 jobs was once reserved for the hustler on a mission trying to work towards something major, and now it’s the standard for many people just to make ends meet! My guest today not only accurately predicted the 2008 financial collapse, he’s a seasoned Wall Street prognosticator known for his spot on predictions
29/08/20231 hour 32 minutes 31 seconds
Episode Artwork

After Impact: Titus O'Neil (Replay)

[Original Air Date: Dec 14, 2017] Tom and Agent Smith dive deep into the latest episode featuring WWE Superstar Titus O'Neil! Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit
28/08/202339 minutes 11 seconds
Episode Artwork

The Best Advice You’ll Ever Get On Having Kids (Replay)

[Original Air Date: Sept 21, 2018]. In this week’s episode of Relationship Theory, Tom and Lisa share how and why they decided to not have kids.  FOLLOW TOM BILYEU: INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P  FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON Sponsors: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Get 2lbs of Ground Beef FOR FREE in every box, for a year, on top of $20 off your first order, when you go to https://bit.ly/ButcherBoxImpact and use code IMPACT. Go to https://bit.ly/HuelImpact and get a free t-shirt with your first order. Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was
24/08/202342 minutes 33 seconds
Episode Artwork

Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2

Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of over-glorifying a single trait in potential partners, the importance of core values such as honesty, integrity, respect, and care for your partner's well-being, and we uncovered how manipulation can shape relationships for better or worse. I’ve said it before and I’ll say it again and again because it’s true: there is NOTHING that has brought me more joy and wellbeing in my life than my 21 year marriage with Lisa. Material wealth, millions of dollars, awards and notoriety mean nothing without the joy I’ve received from sharing my life with the only woman I’ve ever said ‘I love you’ to. If you want to master life, you have to understand how to select well. In the second part of our conversation, Sadia turns up
23/08/20231 hour 58 minutes 4 seconds
Episode Artwork

Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1

Welcome back to another thought-provoking episode of Impact Theory! Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan.  This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on modern relationships, often leading women to prioritize their appearance while men lose sight of relationship values that are important to selecting well.  Hear me when I say, there is NOTHING that has brought me more joy and wellbeing in my life than my 21 year marriage with Lisa. From material wealth to millions of followers, downloads, awards and sales, nothing has mattered more to me. If you want to master life, you have to master pair bonding. In part 1 of our conversation, Sadia, relationship expert known for seemingly controversial viewpoints when it comes to modern dating and the roles men and women are sabotaging each other with.
22/08/20231 hour 40 minutes 38 seconds
Episode Artwork

BONUS: Silver Bullet Secret To Perfect Your Sleep (Replay)

[Original Air Date: Feb 20, 2019] How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu. SHOWNOTES: What to do if you want to quit your job [00:22] How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu [7:01] What to do if you have low energy [10:26] Why you don’t need a formal education and what you should focus on instead [16:03] Why being “realistic” will lead to an unremarkable life [22:52] How to build your self esteem from the ground up [29:22] How to approach professors for a letter of recommendation [35:15] PEOPLE MENTIONED: Ed Mylett http://bit.ly/2U5n3tW [23:36] Angela Duckworth http://bit.ly/2tuqL52 [18:08] Tom Hanks http://bit.ly/2twEV5E [31:27] BOOKS MENTIONED: GRIT by Angela Duckworth https://amzn.to/2GQyuSI [18:08] Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Get 55% off at
21/08/202342 minutes 13 seconds
Episode Artwork

Reduce Your Biological Age, and Live A Longer & Better life | Kara Fitzgerald (Replay)

[Original Air Date: March 3, 2022] Aging seems to be all fun and games until you pass legal drinking age. Some people begin to age much sooner than others, while others seem to have golden genetics of youth on their side. What if you found out that scientific research is now able to reverse your biological clock up to 3 years? You may be skeptical, you may be curious, or you may be excited for what this means to your future. Dr. Kara Fitzgerald is a functional medicine physician and clinical director that just published a new book for the non-medical people trying to improve their health and age more gracefully called Younger You. She’s joining Tom and revealing everything you don’t know about methylation and epigenetics, why it matters to you and the simple things you can do to gain back 3 years of your biological clock in roughly 8 weeks. Check out Dr. Kara Fitzgerld’s Younger You: https://amzn.to/3vsez5T SHOW NOTES: 0:00 | Introduction Dr. Kara Fitzgerald 1:43 | How DNA is Pac
18/08/202358 minutes 5 seconds
Episode Artwork

How to Embrace Change | Tom Bilyeu AMA (Replay)

[Original Air Date: March 25, 2018] Enjoy this replay of Tom Bilyeu's Live AMA’s hosted on Facebook and YouTube with the subject line “AMA Question”. PEOPLE MENTIONED: Naveen Jain - Viome: https://www.viome.com [19:59] Ray Dalio (Ted Talk) - http://bit.ly/2ubfBW1[33:50] Dr. Shefali episode: https://bit.ly/2uc1hfN [34:06] Gerard Adams episode: https://bit.ly/2tt0XHY [34:14] Gary Vaynerchuk episode: https://bit.ly/2scDtWv [34:23] Lewis Howes episode: https://bit.ly/2DNH2V9 [34:32] Jim Kwik episode: https://bit.ly/2udBVOv [34:34] Seth Godin episode: https://bit.ly/2IKHabZ [34:44] Tony Robbins episode - http://bit.ly/2puC9w8 [34:58] Peter Diamandis episode: https://bit.ly/2pz8yAS [35:02] Marie Forleo episode - http://bit.ly/2IL3ZMG [35:14] BOOK MENTIONED: Mindset by Carol Dweck- http://amzn.to/2uhpdP4 [5:38] Principles by Ray Dalio - http://amzn.to/2HXpg4s [6:00] The Gunslinger by Stephen King - http://amzn.to/2G1iWrT [6:24] QUESTION TOPICS: How to commit to a large-scale change and no
17/08/202349 minutes 25 seconds
Episode Artwork

The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 2

Welcome back for another thought-provoking conversation with Ryan Holiday, 10+ times bestselling author. We’ve had several guests debating both sides and considering, objectively, what is true and what best serves the current state of masculinity as we see it now through the lens of the red and blue pill communities. It’s been called toxic, it’s sparked fear, pride and arguments among men, women, and between the two sexes. Today, Ryan Holiday continues the incredible second part of our conversation digging into the uncomfortable yet necessary areas of what power and masculinity truly are and how social media influencers, YouTubers, and algorithms have clouded our vision of what power is, what is moral, and what should men be turning to and searching for if it’s not the Red and Blue pill communities. How can this conversation reach and help the young man that’s caught in the crossfire of messages about what a man looks like, how he behaves, and what he should be accepting from women a
16/08/20231 hour 28 minutes 24 seconds
Episode Artwork

The Stoic Advice Every Man Learns Too Late In Life | Ryan Holiday PT 1

As you know from the recent guests I’ve had join us on the show, we’ve held a lot of conversations exploring both the red pill and blue pill communities. Looking at both sides and considering, objectively, what is true and what best serves the current state of masculinity as we see it now, we’re here for this incredible conversation to move the narrative forward and extrapolate the best ideas you can build on to think through masculinity in a novel way that empower you. Today, I have repeat guests and one of our fan favorites, Ryan Holiday joining me to weigh in on the discussion and orient us around how the stoic philosophies of Marcus Aurelius stand to the ideology of Tate and the red pill community’s narrative. Do YouTubers and influencers hold the key to masculinity, not being taken for weak or unsuccessful? Or does Marcus Aurelius and the ancient stoic philosophers have more to teach us on the idea of true masculinity, strength and control. This episode challenges you to conside
15/08/20231 hour 28 minutes 18 seconds
Episode Artwork

Moving in with Your Significant Other (Replay)

[Original Air Date: April 12, 2017] Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW IMPACT THEORY: TWITTER: http://bit.l
11/08/20231 hour 4 minutes 18 seconds
Episode Artwork

Your Subconscious Beliefs Are Ruining You | Tom Bilyeu AMA (Replay)

[Original Release Date: July 4, 2018] Tom answers questions from the community. Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Check out Vessi styles at https://www.vessi.com/impact. Use code IMPACT for 15% off your order. Visit https://www.JoinDeleteMe.com/IMPACT and use promo code IMPACT to get 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/08/202344 minutes 9 seconds
Episode Artwork

Understanding Power, Corruption, Politics, AI, Religion, Tribalism & Free Speech | Sam Harris PT 2

Join me for the second half of this incredible conversation with Sam Harris, the man renowned for his work in philosophy, neuroscience, and atheism, who walked away from the Twitter-verse. We go all in, discussing the heart of our current socio political climate, power, corruption, religion and free speech. We raise piercing questions about media influence, echo chambers, and the rising tide of conspiracy theories. Can we stop the rising wave of irrationality and evil? And what role does consensus play in our understanding of major events? This two part episode invites you to consider the role of information overload and social media dynamics in shaping our worldviews. Become part of the discussion as we unpack the complex layers of today's society. The second part of this epic conversation with Sam emphasizes the importance of personal mindset in determining happiness and highlights the dire need for humanity to evolve its moral understanding in the face of rapid technological adv
09/08/20231 hour 51 minutes 47 seconds
Episode Artwork

Understanding Power, Corruption, Politics, AI, Religion, Tribalism & Free Speech | Sam Harris PT 1

Join me for a conversation that is going to push some buttons and shine light on the realities of society, social media and the current human condition. From his viral TED Talk to his controversial takes on religion, Sam Harris is renowned for his work in philosophy, neuroscience, and atheism, making you rethink everything you thought you knew. Together, we dive into the heart of our current sociopolitical climate, power, corruption, religion and free speech. We raise piercing questions about media influence, echo chambers, and the rising tide of conspiracy theories. Can we stop the rising wave of irrationality and evil? And what role does consensus play in our understanding of major events? This two part episode invites you to consider the role of information overload and social media dynamics in shaping our worldviews. Become part of the discussion as we unpack the complex layers of today's society. We uncover the breakdown of sensemaking and the urgent need for consensus is imper
08/08/20231 hour 41 minutes 9 seconds
Episode Artwork

Longevity in Relationships (Replay)

[Original Release Date: April 26, 2017] Tom Bilyeu and Lisa Bilyeu (@lisabilyeu) discuss what they've learned over 17 years together, including finding time for one another within busy schedules, balancing being partners in life and business, and more. Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Impact Theory is a first-of-its-kind company designed to facilitate global change through the incubation of mission-based businesses and the cultivation of empowering content. Every piece of content Impact Theory creates is meant to underscore the company mission to free people from The Matrix and help them unlock their true potential. Impact Theory exists to inspire the next generation of game-changing companies and creators that will make a true and lasting impact on the world.  FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK:
04/08/20231 hour 28 seconds
Episode Artwork

The AI War Ahead: The Next Global SuperPower Isn't Who You Think | Ian Bremmer PT 2

I am excited to have you join us for the second part of this two part episode with one of the leading experts on global politics and technology, Ian Bremmer.  As the current digital revolution accelerates, Bremmer's perspectives become even more relevant, helping us navigate the shifting landscapes of our time. His polarizing views come from a clear-sighted analysis of potentially devastating effects of AI. Bremmer has gained most of his recognition for his provocative insights on the pressing need for an evolved governance model involving both technology companies and governments.  Ian makes a compelling case for transparency in AI use and advocates for maintaining democratic values in the face of rapid technological change. In the second half of our conversation we turn our focus on these compelling points: The urgent need for a new governance model to regulate AI, involving collaboration between tech companies and governments. The critical importance of transparency in how AI
02/08/202346 minutes 55 seconds
Episode Artwork

The AI War Ahead: The Next Global SuperPower Isn't Who You Think | Ian Bremmer PT 1

I am excited to have you join us for this two part episode with one of the leading experts on global politics and technology, Ian Bremmer. He is a thought leader in the space who is helping to shape conversations at the intersection of artificial intelligence (AI), geopolitics, and national security.  As the current digital revolution accelerates, Bremmer's perspectives become even more relevant, helping us navigate the shifting landscapes of our time. His polarizing views come from a clear-sighted analysis of potentially devastating effects of AI. Bremmer has gained most of his recognition for his provocative insights on the pressing need for an evolved governance model involving both technology companies and governments.  In part 1 of this episode, we’re exploring the depths of how hyper disruptive AI is and the way it's playing out amid global power shifting and never before seen division among people.  Ian makes a compelling case for transparency in AI use and advocates for mai
01/08/202351 minutes 23 seconds
Episode Artwork

Neuroscientist On How To Achieve A Calm State & Rewire An Anxious Brain | Nolan Williams PT 2

In the final part of today’s 2-part episode with neuroscience expert, Nolan Williams, we continue the conversation discussing the real cause for depression and the role of psychedelics and magnetic transcranial magnetic stimulation to solve this problem. If anxiety and depression have become one of your biggest roadblocks and challenges stay tuned, this conversation is aimed at helping you find ways to rewire your brain and get back to chasing fulfillment. This part of the conversation goes deeper into why early life trauma has such a profound impact on a person’s future risk of depression, how psychedelic therapies are showing promise for affecting a person’s long-term perception, and why you’ll want to reconsider the way your behaviors and experiences are properties of your brain, not consequences. I’m excited for this conversation with Nolan Williams because of the way he bridges the gap between neurology and psychology with insights on depression and emerging treatments. Nolan u
31/07/20231 hour 22 minutes
Episode Artwork

Neuroscientist On How To Achieve A Calm State & Rewire An Anxious Brain | Nolan Williams PT 1

In today’s 2-part episode we’re digging into the real cause for depression and exploring how psychedelics and magnetic transcranial magnetic stimulation are helping to solve this problem? If anxiety and depression have become one of your biggest roadblocks and challenges stay tuned, this conversation is aimed at helping you find ways to rewire your brain and get back to chasing fulfillment. This episode with neuroscience expert, Nolan Williams, is an eye opening crash course for discovering what’s possible with psilocybin and MDMA, breaking down psychiatry 3.0 and understanding what mental health is and how depression has become one of the four leading health factors that significantly increases the risks for heart attack. I’m excited to have this conversation with Nolan Williams because of the way he bridges the gap between neurology and psychology with insights on depression and emerging treatments. Nolan uses expert insights on cause and treatment of depression to focus on preven
28/07/20231 hour 40 minutes 5 seconds
Episode Artwork

Are You Alpha or Beta? | Relationship Theory (Replay)

[Original Air Date: 12-14-18] In this week’s episode of Relationship Theory, Tom and Lisa discuss how to manage the characteristics and responsibilities of male/female counterparts in a relationship.  Subscribe to Women of Impact podcast here: https://apple.co/2oT9GPQ  FOLLOW TOM BILYEU: INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo TWITTER: http://bit.ly/2iyjY5P  FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON  SHOP: http://bit.ly/2rtRN8T TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Sponsors: Get 20% OFF with our code IMPACT at calderalab.com/IMPACT. Unlock your youthful glow and be ready for summer with Caldera Lab! Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and
27/07/202350 minutes 45 seconds
Episode Artwork

Do These 12 Things First If You Want a Bright Future | Bjorn Lomborg PT 2

This is such an important topic being discussed with Bjorn Lomborg, a globally recognized author and thought-leader renowned for his innovative perspectives on addressing global issues. If global warming and climate change has you feeling a bit panicked, wait till you hear why Bjorn thinks climate change is no longer the thing we need to focus on. Continuing our gripping discussion with Bjorn Lomborg, we explore subjects like the implications of skilled migration workers and the unforeseen costs of a reduced human population. We also explore the need for innovation in approaching climate change and discuss the common inadequacies of public opinion towards this issue. Bjorn Lomborg has published multiple bestselling books such as ‘False Alarm,’ ‘Skeptical Environmentalist.’ and his latest book, ‘First Things First.’ with a mission to help people discover the most effective solutions to the world’s greatest challenges, from disease and hunger to climate and education. Together, we tac
26/07/20231 hour 34 minutes 42 seconds
Episode Artwork

Do These 12 Things First If You Want a Bright Future | Bjorn Lomborg PT 1

I hope you’re ready for a truly thought-provoking conversation with Bjorn Lomborg, a globally recognized author and thought-leader renowned for his innovative perspectives on addressing global issues. If global warming and climate change has you feeling a bit panicked, by the end of this episode you’ll see the picture behind the panic and understand exactly what Bjorn thinks is a bigger problem to solve than climate change. Bjorn Lomborg has published multiple bestselling books such as ‘False Alarm,’ ‘Skeptical Environmentalist.’ and his latest book, ‘First Things First.’ with a mission to help people discover the most effective solutions to the world’s greatest challenges, from disease and hunger to climate and education. In part one of this 2-part episode, Bjorn delves into the hidden impact of panic in tackling global issues, and the importance of a data-driven approach for effective decision-making. Lomborg is providing a unique perspective on how the right allocation of resource
25/07/20231 hour 33 minutes 56 seconds
Episode Artwork

Turning Boys Into Men: Why Young Men Are Lost In Life & How To Become A 1% Man | Justin Waller PT 2

Justin Waller, the CEO and founder of RedIron, a metal construction company with an unprecedented all-women construction management team, breaks down why social media and social expectations are creating weak men. Justin is acclaimed for his well-articulated discussions on societal norms, masculinity, and why modern men NEED to realize their self worth and establish their value. And if you think men are lost because of women, money and cars, think again! We’re digging into the ‘JWaller’s Philosophy’ to explore WHY men have lost their strength, their value, and joy and consider some options for turning this around.  One of my favorite quotes from Oscar Wilde, “Everything is about sex, except sex, sex is about power,” is the launch pad for an intriguing discussion about relationships, the power dynamic of boss-babes and men that aren’t masculine enough. The central theme of our conversation today revolves around the necessity for men to establish and value their self-worth, aspire for
21/07/20231 hour 35 minutes 33 seconds
Episode Artwork

Turning Boys Into Men: Why Young Men Are Lost In Life & How To Become A 1% Man | Justin Waller PT 1

By the end of the first part of this 2-part episode, we may ruffle some feathers, BUT you’ll have a much better understanding of WHY so many men are feeling unfulfilled, unhappy, and under-appreciated. Justin Waller, the CEO and founder of RedIron, a metal construction company with an unprecedented all-women construction management team, breaks down why social media and social expectations are creating weak men. Justin is acclaimed for his well-articulated discussions on societal norms, masculinity, and why modern men NEED to realize their self worth and establish their value. And if you think men are lost because of women, money and cars, think again! We’re digging into the ‘JWaller’s Philosophy’ to explore WHY men have lost their strength, their value, and joy and consider some options for turning this around.  “What makes me happy is working on the man I’m going to become.”  -Justin Waller The central theme of our conversation today revolves around the necessity for men to estab
20/07/20231 hour 37 minutes 31 seconds
Episode Artwork

How AI Will Disrupt The Entire World In 3 Years (Prepare Now While Others Panic) | Emad Mostaque PT 2

If you missed the first part of this episode with Emad Mostaque, let me catch you up. Emad is one of the most prominent figures in the artificial intelligence industry. He’s best known for his role as the founder and CEO of Stability AI. He has made notable contributions to the AI sector, particularly through his work with Stable Diffusion, a text-to-image AI generator. Emad takes us on a deep dive into a thought-provoking conversation dissecting the potential, implications, and ethical considerations of AI. Discover how this powerful tool could revolutionize everything from healthcare to content creation. AI will reshape societal structures, and potentially solve some of the world's most pressing issues, making this episode a must for anyone curious about the future of AI. We'll explore the blurred lines between our jobs and AI, debate the ethical dilemmas that come with progress, and delve into the complexities of programming AI and potential threats of misinformation and deep fake
19/07/20231 hour 18 minutes 6 seconds
Episode Artwork

How AI Will Disrupt The Entire World In 3 Years (Prepare Now While Others Panic) | Emad Mostaque PT 1

Today’s episode is with one of the most brilliant minds at the forefront of AI advancement, Emad Mostaque. The first part of this episode will leave you ready to take advantage of AI’s efficiencies, leverage its potential, and mitigate any potential risks. Emad cuts through the hype addressing the need for perspective, regulation, and the challenge of tackling bias in artificial intelligence. As he states very clearly in today’s episode, “AI is not going to replace humans, humans with AI will replace humans that don’t use AI.” This isn’t just another chat about AI, it's a hard look at a future that's a lot closer than you think. What side of the playing field do you want to be on? Job automation and accelerating changes are just a fraction of the complexities, the future is fast and furious for those not taking part in these conversations. Get ready for insights that will make your brain melt and make sure you’re equipped to thrive in the future.  AI QUOTES WITH EMAD:  "AI holds
18/07/20231 hour 37 minutes 22 seconds
Episode Artwork

Does Your Relationship Need Rules? | Relationship Theory (Replay)

[Original Release Date: 2-2-18]. Lisa and Tom discuss setting rules of engagement in relationships and share some of the questions they’ve asked each other to deepen their connection. Download our Relationship Revelations Questions here: http://bit.ly/2nzezwc FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe Learn more about your ad choices. Visit megaphone.fm/adchoices
14/07/20231 hour 6 minutes 12 seconds
Episode Artwork

Is Reality Real? - New Science On How The Universe & Consciousness Aren't Real | Donald Hoffman PT 2

Welcome back to Impact Theory with Tom Bilyeu - your go-to podcast for insightful, thought-provoking content.  In the second part of our in-depth conversation with Professor Donald Hoffman, we continue exploring his revolutionary theories on perception and reality.  Hoffman, who is hailed for his work in cognitive sciences, delves deeper into how evolution hides the truth of our reality, pushing us to question what we see and believe.  This episode is essential for those seeking to understand more about their own consciousness, but are unafraid to question the world around them.  It isn't just thought-provoking; it's life-changing. Ever wondered if we're living in a simulation? Or questioned the true potential of AI and its consciousness? Hoffman addresses these riveting concepts and more. But why does any of this matter? It's simple. Hoffman's insights can help you see the world from a radically different perspective, inspiring you to question your assumptions and rethink your un
12/07/20231 hour 25 minutes 20 seconds
Episode Artwork

Is Reality Real? - New Science On How The Universe & Consciousness Aren't Real | Donald Hoffman PT 1

Welcome to another incredible episode of Impact Theory, the podcast designed for people like you who are excited by new perspectives and thought-provoking conversations.  We're diving into another extraordinary conversation with Donald Hoffman, a renowned cognitive scientist and author, known for challenging our perception of reality.  In the first part of this powerful two-part series, we delve into Hoffman's groundbreaking theories, as he explores the 'hacked' version of reality our brains present us with.  This conversation isn't just thought-provoking; it's life-changing. Ever wondered if we're living in a simulation? Or questioned the true potential of AI and its consciousness? Hoffman addresses these riveting concepts and more. But why does any of this matter? It's simple. Hoffman's insights can help you see the world from a radically different perspective, inspiring you to question your assumptions and rethink your understanding of reality. This isn't just about theoretical
11/07/20231 hour 25 minutes 27 seconds
Episode Artwork

Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin PT 2

Welcome back, biohackers, fitness buffs, and health warriors! Brace yourselves for the thrilling conclusion of our two-part deep dive with fitness guru, Andy Galpin. In this part, we're pulling back the curtain on your body's phenomenal adaptability and the crucial role of diet balance in muscle gain and fat loss. Ever wondered how your body harnesses organic compounds for fuel? We've got you covered! This episode is not just informative; it's transformational for anyone striving to elevate their health game. As we navigate through the maze of carbohydrates and fats as primary energy sources, you'll discover how to tailor your diet to supercharge your fitness goals. With Andy's expertise guiding us, you're about to gain a whole new perspective on your journey towards optimal health and peak performance. Don't miss out on this life-altering conversation! Hit that subscribe button for more eye-opening discussions and inspiration. Remember, your leap towards a better quality of life co
10/07/20231 hour 40 minutes 2 seconds
Episode Artwork

Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin PT 1

Prepare to have your fitness world rocked in this riveting two-part episode with the master of muscle, Andy Galpin! This isn't just another chat about surface level fitness; it's your ticket to a life-altering understanding of health and well-being. Andy Galpin, an acclaimed exercise physiologist and professor, is no stranger to breaking fitness myths and bringing academic knowledge down to the gym floor. With his unique insights, you're about to dive deep into the biology of fitness, a realm relevant to every biohacker, fitness enthusiast, and health-conscious individual. In part one, we unpack the essentials of muscle growth, delve into the importance of progressive overload, structured exercise, and reveal how stress can be your secret weapon for fitness success. The nuggets of wisdom you'll glean are sure to supercharge your journey towards optimized health and peak performance. Don’t miss out on this game-changing conversation! Make sure to subscribe for more knowledge bombs an
07/07/20231 hour 35 minutes 48 seconds
Episode Artwork

Mating Crisis: Why The Rate Of Single Men Looking For Dates Has Declined | William Costello PT 2

Welcome back! In part two of our eye-opening episode with behavioral expert, writer, researcher, and PhD student at the Evolutionary Psych Lab, William Costello, we're diving deeper into the fascinating world of modern male behavior. In today’s episode we’re unraveling the effects of the COVID-19 pandemic on dating behaviors, highlighting the contrast between men's renewed risk-taking stance and women's escalated risk aversion. Then, prepare to delve into the mind of the incel community. Gain insights into their societal outlook, their struggles, and the evident lack of constructive coping mechanisms. Finally, we'll explore how incels are empowered by AI to actively and healthily participate in dating and mating market. Discover how tech can foster better cross-sex understanding and transform social engagements. This isn’t your typical podcast episode - it's a journey into understanding societal shifts that are shaping our world, and by tuning in, you're gaining valuable insights t
06/07/20231 hour 30 minutes
Episode Artwork

Mating Crisis: Why The Rate Of Single Men Looking For Dates Has Declined | William Costello PT 1

Are you ready to unravel the mysteries of modern male behavior? Buckle up for part one of a riveting two-part episode where we delve into the significant behavioral shifts in young men, marked by an increase in recklessness and a trend towards evading long-term commitments. Joining me today is William Costello, an expert on behavioral patterns, writer, researcher, and PhD student at the Evolutionary Psych Lab who will shed light on the rising recklessness, commitment-phobia among young men, and the emerging 'mating crisis'. We'll unpack the 'mating crisis', linking the drop in male commitment to relationships with the surge of women outpacing men in education. But that's not all! We'll also explore how dating apps and the internet have transformed the modern dating scene, giving rise to new socio-cultural phenomena like the 'incel' community. By tuning into this episode, you're signing up for more than just a podcast - you're stepping into a world of knowledge that will empower you
05/07/20231 hour 31 minutes 46 seconds
Episode Artwork

Toxic Masculinity: The Rise & Fall Of The Red Pill Manosphere & Why Men Feel Lost | Destiny PT 2

Steven Bonnell the popular Twitch gamer that goes by the name Destiny has built a successful career streaming while talking politics, debating, and trolling right-wing culture from one of the biggest soapboxes. I hope you’re ready for this deep dive into the manosphere unpacking the red pill community of online influencers causing men to feel more lost than ever..  So what are we unpacking in the second part of our conversation? ways that playfulness and humor can be done well without going too far why balanced perspectives are sorely needed to tackle misinformation being spread online why engaging with different views is the best way to improve your life We're going to keep unraveling the layers of toxic masculinity and the cultural conditioning that keeps harmful masculine norms alive and kicking. It's going to be epic! QUOTES: “People only know you for the last three videos. If you f*ck up or you do something stupid, you have to keep making content.” “If anything really bi
04/07/20231 hour 41 minutes 7 seconds
Episode Artwork

Toxic Masculinity: The Rise & Fall Of The Red Pill Manosphere & Why Men Feel Lost | Destiny PT 1

Steven Bonnell the popular Twitch gamer that goes by the name Destiny has built a successful career streaming while talking politics, debating, and trolling right-wing culture from one of the biggest soapboxes. I hope you’re ready for this deep dive into the manosphere unpacking the red pill community of online influencers causing men to feel more lost than ever.  So what are we digging into in part one of this two-part episode? How online influencers like Andrew Tate attract so many followers Why you can’t get through the manosphere’s echo chamber of toxic beliefs, and Why balanced perspectives are sorely needed to tackle misinformation being spread online QUOTES: “Luring you in with the cars and the money and the girls, but I’m ultimately trying to sell you self-improvement. I feel like that’s a deal with the devil that doesn’t pan out.” “Luck means that it isn’t fair.” “In the push to elevate women and minorities and all of these other types of people in society who histori
03/07/20231 hour 35 minutes 25 seconds
Episode Artwork

Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 2

You’re not going to achieve this level of success being weak and not absolutely sure about what you want to accomplish. Because I’ve been to the other side of the rainbow, I can tell you the pot of gold you’re after isn’t worth anything if you don’t prioritize chasing fulfillment first. If you want to get ahead of the 99% of people that say they want to succeed but never actually do anything to succeed this episode is the juice you need to:  Become mentally tougher. You’re going to adapt or die Say f*ck goals, learn how to want it bad enough to do what it takes on the days it sucks Avoid habits that stand between you and the good life QUOTES: “Go at it like a freak of nature.” “You are average, but you can get better. Go f*cking learn.” “When you go that hard everything will relent to your superior will.” “The most terrifying thing about excuses it that they are valid.” “I’m not smarter than the average person, but man, I am way harder to break.” “It’s right when it moves y
30/06/20231 hour 57 minutes 24 seconds
Episode Artwork

Adapt or Die: Stop Being Weak About Hard Things & Get Ahead Of 99% Of People | Tom Bilyeu PT 1

I’ve built a billion dollar company and for as much success as I’ve seen in my life, I’ve seen triple the amount of failures. When it comes to doing hard things, getting absolutely and totally obsessed with what I am after and doing so with unrelenting focus day after day, I can outlast and outperform anyone. You’re not going to achieve this level of success being weak and not absolutely sure about what you want to accomplish. Because I’ve been to the other side of the rainbow, I can tell you the pot of gold you’re after isn’t worth anything if you don’t prioritize chasing fulfillment first. QUOTES: “Go at it like a freak of nature.” “You are average, but you can get better. Go f*cking learn.” “When you go that hard everything will relent to your superior will.” “The most terrifying thing about excuses it that they are valid.” “I’m not smarter than the average person, but man, I am way harder to break.” “It’s right when it moves you towards your goals and it’s wrong when it moves you
29/06/20231 hour 36 minutes 2 seconds
Episode Artwork

Toxic Thinking: How Our Primitive Brain Is Flawed & Leads To Dangerous Woke Ideology | Tim Urban PT 2

I’m excited for the second part of this episode with Tim Urban, the man that turned his blog into a global movement who is now bringing us a new framework through which to through complex societal issues. You’re possibly one of over 65 million people that watched Tim Urban’s legendary TedTalk, Inside the Mind of a Master Procrastinator. We’re continuing this conversation where Tim introduces ideas from his book, What’s Our Problem?: A Self-Help Book for Societies, and this leads into the last part of this epic conversation unpacking the power games, why liberal games are a necessity and why the alternative to equal opportunity is possibly a disaster to steer clear from. Check out Tim’s book, What’s Our Problem: https://www.amazon.com/Whats-Our-Problem-Self-Help-Societies-ebook/dp/B0BTJCTR58   QUOTES: “The dictator and their little consortium have the power to do what they want, so they do and other people don't so they can't.” “It's a very disempowering thing to teach kids that th
28/06/20231 hour 26 minutes 12 seconds
Episode Artwork

Toxic Thinking: How Our Primitive Brain Is Flawed & Leads To Dangerous Woke Ideology | Tim Urban PT 1

Are we putting our ability to progress as a society at risk giving into the primitive mind?  I’m excited for the first part of this two-part episode with Tim Urban, the man that turned his blog into a global movement who is now bringing us a new framework through which to through complex societal issues. You’re possibly one of over 65 million people that watched Tim Urban’s legendary TedTalk, Inside the Mind of a Master Procrastinator. Tim is joining me today to introduce ideas from his book, What’s Our Problem?: A Self-Help Book for Societies, and this leads into the first part of an epic conversation unpacking the primitive mind, woke ideology that has weaponized words, and the tug of war between your individuality and society. Check out Tim’s book, What’s Our Problem:  https://www.amazon.com/Whats-Our-Problem-Self-Help-Societies-ebook/dp/B0BTJCTR58   QUOTES: “We live in this advanced civilization where so much of our natural programming tendencies actually hurt us and misfire,
27/06/20231 hour 30 minutes 38 seconds
Episode Artwork

Everyday Habits That Make You Smarter: How To Master Memory, Focus & Learning | Dr. Gina Poe PT 2

According to the CDC,1 in 3 adults are not getting enough sleep. Poor quality sleep makes your ability to focus, think clearly, and retain information severely impaired. Today, Dr. Gina Poe, the esteemed director of UCLA's Sleep & Memory Lab is joining me to help you tap into power habits that lead to better quality sleep which will help you master your memory, your focus, and your ability to learn like never before.  In the second part of this two-part episode, Dr. Gina Poe explores PTSD, lucid dreams and how to get the most from your time in the bedroom. Key tools you’ll have after this episode: - Techniques to get relaxed and calm before bed  - Reshaping your schema and relearning - A relaxing bedtime routine is a must Sleep isn’t just a necessity; it's a gateway to unlocking your true potential. This conversation with Dr. Gina Poe is your opportunity to revolutionize your sleep and transform your life.  QUOTES: “If you want to learn all of the pieces of the information of co
23/06/20231 hour 31 minutes 3 seconds
Episode Artwork

Everyday Habits That Make You Smarter: How To Master Memory, Focus & Learning | Dr. Gina Poe PT 1

According to the CDC,1 in 3 adults are not getting enough sleep. Poor quality sleep makes your ability to focus, think clearly, and retain information severely impaired. Today, Dr. Gina Poe, the esteemed director of UCLA's Sleep & Memory Lab is joining me to help you tap into power habits that lead to better quality sleep which will help you master your memory, your focus, and your ability to learn like never before.  In this captivating two-part episode, Dr. Gina Poe shares easy techniques to help you optimize your ability to learn, process information, and ultimately, elevate your performance to new heights. Key tools you’ll have after this episode: - Linking sleep, memory, and peak performance. - Optimal sleep practices to unlock your brain. -.Methods for boosting your brain's ability through sleep. Sleep isn’t just a necessity; it's a gateway to unlocking your true potential. This conversation with Dr. Gina Poe is your opportunity to revolutionize your sleep and transform your
22/06/20231 hour 27 minutes
Episode Artwork

Megathreat: Why AI Is So Dangerous & How It Could Destroy Humanity | Mo Gawdat Pt 2

Mo Gawdat is the former chief business officer for Google X and has built a monumental career in the tech industry working with the biggest names to reshape and reimagine the world as we know it. From IBM to Microsoft, Mo has lived at the cutting edge of technology and has taken a strong stance that AI is a bigger threat to humanity than global warming. In the second part episode, we’re looking at the ethical dilemma of AI, the alarming truth about how vulnerable we actually are, and what AI’s drive to survive means for humanity. This is just the tip of how deep this conversation gets with Mo. You are sure to walk away with a better view of the impact AI will have on human life, purpose and connection. How can we best balance our desire for progress and convenience with the importance of embracing the messiness and imperfections of the human experience?  QUOTES: “Every task we've ever assigned to AI became better than us.” “We also influence AI through our behaviors. That's what m
21/06/20231 hour 31 minutes 29 seconds
Episode Artwork

Megathreat: Why AI Is So Dangerous & How It Could Destroy Humanity | Mo Gawdat Pt 1

After reading Mo Gawdat’s book, Scary Smart, I knew right away this conversation was a must. As I think about AI’s capabilities – the good, the bad and possibly terrifying, I realize how serious this moment is in history for humanity. Mo Gawdat is the former chief business officer for Google X and has built a monumental career in the tech industry working with the biggest names to reshape and reimagine the world as we know it. From IBM to Microsoft, Mo has lived at the cutting edge of technology and has taken a strong stance that AI is a bigger threat to humanity than global warming. In this 2 part episode, we’re getting straight into the AI dilemma that is reshaping our future whether you’re in favor of it or not. The question is, are we even close to being prepared for humanity’s collision with artificial intelligence? Strap in for the ride, we’re uncovering the alarming truth about how vulnerable we actually are and why Mo believes the AI threat is so real that people should reth
20/06/20231 hour 34 minutes 6 seconds
Episode Artwork

Emergency Episode: Why This Financial Crisis Is Worse Than 2008 | Balaji Srinivasan Pt 3

We finish this 3 part series with Balaji Srinivasan with a deep dive into unchartered waters with mind-blowing discussions about US government power, secular nationalism and the role of fiat currency. In this conversation, Balaji exposes the fallacy of US government power, secular nationalism and the role of fiat currency. Balaji breaks down why The Network State is a formidable contender with world governments and countries leveraging alternate currencies and social networks that could revolutionize the way we think of nationalism and groups. Join the conversation and share your thoughts on these fascinating and contentious issues! What are your thoughts on the role of fiat currency and the military power of a nation in shaping its global standing and influence? Check out Balaji’s book, The Network State: How to Start A New Country: https://www.amazon.com/Network-State-How-Start-Country-ebook/dp/B09VPKZR3G  Balaji Quotes: “We may see a financial collapse in blue that makes it d
19/06/20231 hour 23 minutes 49 seconds
Episode Artwork

Emergency Episode: Why This Financial Crisis Is Worse Than 2008 | Balaji Srinivasan Pt 2

I hope you’re buckled in as we continue part 2 of this 3 part series guaranteed to stretch the limits of your thinking with the entrepreneur that bet 1 Million dollars that the US would not enter hyperinflation, Balaji Srinivasan. In this conversation, Balaji exposes the increasing political polarization between Democrats and Republicans, both in Congress and on social media networks. Brace yourself for a revelation that will make you question everything.  China's ascent as a global power and its implications is a huge concern and where this is potentially heading is why you must take this seriously. Join the conversation and share your thoughts on these fascinating and contentious issues! Check out Balaji’s book, The Network State: How to Start A New Country: https://www.amazon.com/Network-State-How-Start-Country-ebook/dp/B09VPKZR3G  Balaji Quotes: “You can't build America by hating China, you need to love America or love other Americans. It's not one country, it's two parties.”
16/06/20231 hour 50 minutes 3 seconds
Episode Artwork

Emergency Episode: Why This Financial Crisis Is Worse Than 2008 | Balaji Srinivasan Pt 1

Balaji has greatly impacted my thinking about what’s going on in the world and this 3 part controversial episode on what may be the worst financial crisis of our time is going to alter the way you think about the future of politics and society as we know it. These topics are uncomfortable, but are sure to spark a range of opinions and emotions and hopefully a lot of conversation about what you’ll decide to do from here. So, what are we unpacking in this epic interview? - Balaji's tweet, where he puts up $1M to raise awareness about the trillions of dollars being printed, with his bizarre bitcoin bet. - The concerning state of the US economy and the need for alternative forms of money to hedge against a potential collapse. - Historical cycles of empires that rise to power and eventually collapse, and being prepared for potentially catastrophic consequences. - Balaji’s idea for the Network State that will blow your mind. In this conversation, Balaji really sheds light on complex gover
15/06/20231 hour 28 minutes 12 seconds
Episode Artwork

Sex Recession: The Dangers Of Modern Dating & Why Nobody Is Having Sex Anymore | Emily Morse

Emily Morse is the sex expert and host of the wildly popular podcast, Sex with Emily. If talking about sex is super uncomfortable and embarrassing for you, or if you can’t talk about it enough, Emily is the go to sex therapist and sex educator of this generation. Removing the shame of sex and giving people the information they need to have consensual, healthy, fulfilling sexual experiences with themselves and others is what she does best. We talk about why 26% of adult Americans are NOT having sex, what people get wrong about the power dynamic of sex in the bedroom, myths around human sexuality and the truth about size and penetration that may surprise men and women. Emily breaks down the untold truth about sex and exposes the unsexy lies we’re told like a pro: Why we’re in a sex recession Messaging around sex that makes it shameful and dirty How to re-educate yourself about sex, pleasure, and the power dynamic of sex between men and women Myths about human sexuality told for ce
13/06/20231 hour 39 minutes 17 seconds
Episode Artwork

America's Collapse: Raoul Pal's Warning For The Dollar, Housing Market & Upcoming Recession Pt 2

In part 2 of this highly anticipated episode with Raoul Pal we explore potential breakthroughs in the tech sector which is exciting until you get into the unstoppable nature of tech powered by AI models that both help and jeopardize humans in a crazy way.  Raoul Pal is one of the most successful former hedge fund managers and one of the most brilliant thought leaders that understands both how to navigate and explain the complexities of the global financial markets in a digestible way we can all comprehend. “In my lifetime there's a 20 or 30 year period which might be a truly extraordinary moment, […] the issue is, we can't see through the other side of it, and that's terrifying.” -Raoul Pal Do not take this matter lightly. Facing these difficult conversations head on is a must to stay informed and prepared to take necessary action. Do your research and learn what you can to see what’s coming and protect yourself. Raoul’s Insights: “The thing that's actually driving the S&P 500 is
09/06/20231 hour 18 minutes 12 seconds
Episode Artwork

America's Collapse: Raoul Pal's Warning For The Dollar, Housing Market & Upcoming Recession PT 1

Raoul Pal has become a legend in global economics as one of the most successful former hedge fund managers, and one of the most brilliant thought leaders that thoroughly understands how to navigate and explain the complexities of the global financial markets. I hope you’re ready for this 2 part conversation with Raoul Pal breaking down the potential financial crisis we’ll potentially face over the next 20 years. We go deep in part 1 discussing the impact of the debt cycle and hyperinflation and managing your future risks to safeguard you and your loved ones. “By every indicator I've got, we're in a recession already and it will become more abundantly clear.” -Raoul Pal This is not a matter that can be taken lightly. Facing these difficult conversations head on is a must to stay informed and prepared to take necessary action.  Raoul’s Insights: “That was the death of the American dream that happened. The American dream was you participate in the US economy, you get richer, the real
08/06/20231 hour 18 minutes 24 seconds
Episode Artwork

Vegans vs Meat Eaters: Who Will Live Longer & Why You Should Care! | Jonathan Reisman Pt 2

In the second part of this mind-blowing 2 part episode with Dr Jonathan Reisman, the ER doctor with a unique perspective of the interplay between health, diet, culture and nature, we take a deeper dive into AI’s potential revolution of healthcare and personalized medicine. Dr. Jonathan Reisman is heavily influenced by his love of travel and nature. He doesn’t shy away from the unsettling aspects of life, and he approaches it all with reverence and curiosity. He’s also the author of The Unseen Body, a fascinating book I highly recommend. In this episode we look at AI’s potential to revolutionize healthcare, the complexity doctors face diagnosing and delivering life changing news to patients and what was found in the stomach of an ancient 5 year old girl that’s inspiring his next book..  Unique Perspectives from Jonathan: “A doctor’s decision making is warped and shaped by the worst things they’ve seen.” “Like everything in medicine, do the benefits outweigh the risks, and nothing i
07/06/20231 hour 25 minutes 46 seconds
Episode Artwork

Vegans vs Meat Eaters: Who Will Live Longer & Why You Should Care! | Jonathan Reisman Pt 1

When it comes to figuring out what an optimal diet and lifestyle is for you, it becomes evident that our approach to what is optimal for each of us is radically different, which means we have to let go of the notion that any specific diet is better than the other. Dr. Jonathan Reisman is not your average ER doctor. He has one of the most unique perspectives on health, diet, and human anatomy influenced by his love of travel and nature. He doesn’t shy away from the unsettling aspects of life, but approaches it all with reverence and curiosity. He’s also the author of The Unseen Body, a fascinating book I highly recommend. “I’m very skeptical about what doctors have to say about nutrition.” -Jonathan Reisman In the first part of this 2 part episode, we get deep in the weeds of the ongoing debate between carnivores and vegans. Is one diet better than the other for our optimal health, or is your gut and environment the best indication of what’s best for you? Unique Perspectives from Jo
06/06/20231 hour 4 minutes 44 seconds
Episode Artwork

The Big Reset: Use AI To Build Wealth & Get Ahead Of 99% Of People | Peter Diamandis & Salim Ismail

Imagine building a billion-dollar company that competes with the biggest companies in the industry, and doing it with a modest 3 person team powered by AI. We’re living through a time of rapid change and endless possibilities and opportunities, what are you going to do about it? While the fear of AI has a lot of people scrambling, anxious, or in denial about the implications of AI in their life and ability to earn a living and provide for their families, there are people like Peter Diamandis, Salim Ismail, and Tom Bilyeu that are going to leverage AI to the max to create a massive impact. Peter Diamondis and Salim Ismail have co-authored the book Exponential Organizations 2.0 where they break down the framework and key differences to exponential growth and success between Fortune 500 companies and some of the most successful unicorn companies of our time. Buckle up for this episode as we explore levels of success possible for individuals and small teams with little to no money simpl
01/06/20232 hours 22 minutes 25 seconds
Episode Artwork

Get 1% Better Everyday: The Science Of Breaking Bad Habits & Building Good Ones | Tony Robbins

Tony Robbins is the life coach that has changed millions of lives around the world for decades. With hundreds of companies, high-profile clients like Oprah and Bill Clinton, and a proven track record helping people beat depression and suicidal thoughts that’s been studied by Stanford, Tony Robbins has helped more than 50 million people around the world. If you’ve been stuck dealing with some things and you don’t know how to move forward, or your problems are all-consuming and you’re settling for life the way it is, then this is the binge worthy content you need to commit to watching and listening to every day for the next 7 days. Why? Because you have to get so hungry for the success, the life, and the change you ‘say’ you want for yourself. It’s not up to the people that did you wrong or anyone else. It’s only up to you to discover your passion, get hungry, and change your energy and focus into what you need. Tom has been greatly influenced by Tony Robbins and has used many of Ton
31/05/20231 hour 47 minutes 59 seconds
Episode Artwork

Watch Out! The Food Industry's Lies and How they are Slowly Poisoning Us... | Calley Means

If you’re following government guidelines for food and health, watch this episode very carefully, as the industry and policy lies being exposed are triggering. Calley Means has been advising politicians and prominent food and pharma companies and has founded his own company, TrueMed, to expose and change the food industries causing harm that the healthcare industry is profiting heavily. Calley shares from experience working with big food industries and losing his mother to a succession of foodborne illnesses that have everything to do with food that’s leading to cancer, Alzheimers, heart disease, obesity, autoimmune conditions,and depression. Thoughts that exposes areas you can start rethinking and changing right away: $10 billion dollars is transferred in a year from the government to soda companies through food-stamps, part of a nutrition program designed to to help low income families. Lower income men die 11 years younger than higher income men, largely because of diet Healt
30/05/20232 hours 5 minutes 30 seconds
Episode Artwork

Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 2

How is it possible a healthy diet doesn’t increase your lifespan! Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long. Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is breaking the mold and exposing why we’ve been thinking about lifespan and healthspan all wrong. His latest book, Outlive, debunks many of the ideas you may have sworn by around diet and what an optimized lifespan looks like.  In part 2 of this 2 part episode, Peter starts breaking apart the calorie debate and why it doesn’t hold, the emotional side of longevity no one talks about, and how to know which of the 4 horsemen of death is coming for you. Peter is exposing common misbeliefs around longevity and how quality of healthspan and length of life are very different. Peter simplifies how to optimize your efforts now for a longer lif
29/05/20231 hour 20 minutes 30 seconds
Episode Artwork

Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 1

How is it possible a healthy diet doesn’t increase your lifespan? Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long. Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is breaking the mold and exposing why we’ve been thinking about lifespan and healthspan all wrong. His latest book, Outlive, debunks many of the ideas you may have sworn by around diet and what an optimized lifespan looks like.  In part 1 of this 2 part episode, Peter raises really interesting points on how the size of a person doesn’t accurately point toward metabolic health. One-third of the people that meet the criteria for obesity are actually metabolically healthy and have the same life expectancy of a person with a “healthier” BMI. What we’re getting wrong about longevity? Diet isn’t the cure-all it was presented to be Someone
25/05/20231 hour 22 minutes 4 seconds
Episode Artwork

The Worst Intermittent Fasting Mistakes That Lead To Weight Gain | Dr. Mindy Pelz

Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is often used as a tool for weight loss, but it’s not done properly in most cases. Dr. Mindy Pelz is the holistic expert grabbing millions of people’s attention by educating them about fasting, weight loss, and reclaiming their health. Mindy is a recognized leader and pioneer in the fasting movement. Mindy’s depth of knowledge with fasting for men and women shows in how practical and not complicated she makes fasting . In this episode Dr. Mindy really simplifies fasting at every stage, whether you’re a seasoned pro at fasting or brand new and not sure where to start. Mindy’s approach and belief is that the body can heal itself and optimal health and weight management can be achieved through the simplicity of intermittent fasting Doing the same fast for too long is the best approach to fastin
23/05/20232 hours 22 minutes 25 seconds
Episode Artwork

Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 2

You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect to walk away shocked and a little befuddled: Get into the science of body fat and all the benefits you get from having adequate fat The appearance of how much or how little fat someone has is misleading Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating  Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease.  Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability
22/05/20231 hour 10 minutes 38 seconds
Episode Artwork

Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 1

You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but what if that’s all wrong? In this episode expect to walk away shocked and a little befuddled: Get into the science of body fat and all the benefits you get from having adequate fat The appearance of how much or how little fat someone has is misleading Stop complicating food and exercise, don’t overeat, eat diverse foods, and enjoy eating  Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the books, Eat to Beat Disease and Eat to Beat Your Diet. Dr. Li’s work with the Angiogenesis Foundation has led to 40 FDA approved therapeutics and devices for treating disease.  Mixed messages and dated information have become accepted truths baked into our habits and reasoning. William Li promotes the simplicity of food, health, and our ability
18/05/202357 minutes 56 seconds
Episode Artwork

Population Collapse: How Modern Life Is Making Men & Women Infertile | Shanna Swan

Until now, you probably haven’t associated infertility with the collapse of our global population. From the U.S. to India, to South Korea, Canada, the U.K. and more, fertility rates are reaching critical levels. Humans now meet 3 criterias for being an endangered species.  If that doesn’t have you totally rattled yet, our guest today, Dr. Shanna Swan, epidemiologist best known for research she published in 2017 which set off alarms and caught the attention of major media and scholars around the world, joins Tom to highlight the many factors contributing to a 50% drop in fertility rates, testosterone, and reproductive function.  Shanna’s work quickly became the world’s 26th most referenced scientific paper, and her latest book, Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race, delivers a less than optimistic view of guaranteed economic population collapse. The information Dr. S
16/05/20232 hours 4 minutes 18 seconds
Episode Artwork

5 Lessons For The 21st Century: How To Survive & Thrive In The New World | Yuval Noah Harari

The future of jobs, democracy and humanity are constantly changing and constantly being threatened with the rise of technology. With the rise of social media, biotech, and infotech covering everything from your social life, your online life, to your healthcare, algorithms and artificial intelligence are inescapable and highly influencing your decisions, thoughts and emotional state. Yuval Noah Hariri is best known for the profound and influential work he did giving a complete overview of human history in his bestseller, Sapiens: A Brief History of Humankind. Yuval looks at how technology and cultural beliefs impact human progress. Yuval is a historian and professor of History at the Hebrew University of Jerusalem, and the co-founder of the social impact company Sapienship. In this episode with Yuval, we’re forced to question, what are the real issues we’re facing as humanity? Even more importantly, are you prepared to survive and thrive in this world shaped by data, biotech, algorit
15/05/20231 hour 59 minutes 39 seconds
Episode Artwork

Male Inequality: Why modern men are on the decline | Richard Reeves

We may have unintentionally swung the pendulum on women’s rights and equality in a way that is creating unforeseen consequences for men and boys. We’re talking about male inequality and sorting through some of the biggest contributing factors affecting fathers, sons, husbands, and boyfriends. The mounting data is telling a story of women being able to live well without the need for men and in the absence of a well defined male role in our modern society, men are on the decline. Males are struggling with education, agency, purpose, and seeing higher numbers of suicide.  Richard Reeves joins Tom Bilyeu to highlight some key points that we as a society must take into consideration as we decide how to move forward. Richard was named one of the top 50 thinkers in the US for his work on class and inequality. He’s also the author of the book, Of Boys and Men. Disturbing factors Richard is underlining in this conversation includes: Women no longer need marriage to survive and marriage is
11/05/20231 hour 39 minutes 5 seconds
Episode Artwork

Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 2

You should be aware of social inequalities that perpetuate injustice, but where does awareness cross the line and potentially become harmful to you and the society you’re part of? Konstantin Kisin is a comedian, social commentator and podcast host of the show TRIGGERnometry which celebrates freedom of speech. He’s had guest on such as Bill Maher and Ben Shapiro while tackling the harder conversations around woke culture, war, and highly sensitive politics most people avoid.  Konstantin has been named Jewish comedian of the year and has played at some of the UK’s biggest comedy clubs. In this two part episode Konstantin is discussing woke culture, the idea that victimhood sells and is therefore incentivized to younger people. Tom and Konstantin explore the Western culture values that should be preserved and the danger of a toxic culture that rather complain about injustices that actually go to work on finding real solutions and fixing problems/ The idea of trading things that work f
10/05/20231 hour 34 minutes 28 seconds
Episode Artwork

Destroying Society: Why Woke Culture Has Gone Too Far... | Konstantin Kisin Pt 1

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ You should be aware of social inequalities that perpetuate injustice, but where does awareness cross the line and potentially become harmful to you and the society you’re part of? Konstantin Kisin is a comedian, social commentator and podcast host of the show TRIGGERnometry which celebrates freedom of speech. He’s had guest on such as Bill Maher and Ben Shapiro while tackling the harder conversations around woke culture, war, and highly sensitive politics most people avoid.  Konstantin has been named Jewish comedian of the year and has played at some of the UK’s biggest comedy clubs. In this two part episode Konstantin is discussing woke culture, the idea that victimhood sells and is therefore incentivized to younger people. Tom and Konstantin explore the Western culture values that should be preserved and t
09/05/20231 hour 28 minutes 8 seconds
Episode Artwork

Alzheimer's Disease: The Early Warning Signs & How To Reverse It | Richard Johnson & Dale Bredesen

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ If you think you really understand Alzheimer's, think again! Alzheimer’s is scary to witness up close and personal and even scarier when you consider that anyone who’s had Covid-19 is at an increased risk for developing Alzheimer’s!  How many people in your immediate life does that impact? This conversation is for the people who’ve had Covid-19, people who want to think sharper, and people who are worried about developing Alzheimer’s. An astounding 45 million people currently living in America will die with Alzheimer’s disease and according to Dr Dale Bredesen, this number dwarfs the high rates of death we just experienced with Covid-19, it’s just a slower process. This special episode is a panel discussion with two of the world’s leading experts on Alzheimer’s, Dr. Dale Bredesen and Dr. Richard Johnson. D
04/05/20232 hours 5 minutes 10 seconds
Episode Artwork

If You Struggle With Anxiety & Depression, This New Treatment Might Save Your Life? | Dr. Dan Engle

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ There are so many people quietly suffering through mental health challenges these days. The world is in chaos and nothing seems to make sense. Having the drive, focus, and discipline you need to get after your goals can feel impossible when you're battling depression, anxiety, PTSD, or mood disorders. Dr. Dan Engle’s background is in integrative psychiatry, peak performance medicine and psychedelic research. His latest book, A Dose of Hope, he hopes to spread greater awareness and information about the value of MDMA which has been highly effective in treating PTSD. You or someone you care about is quite possibly suffering from PTSD or other mental health problems that more and more research is showing natural plant medicines to be effective in treating. This conversation is a masterclass on natural plant med
02/05/20232 hours 20 minutes 49 seconds
Episode Artwork

More Plates More Dates on TRT, How to Burn Fat, Build Muscle & MAXIMIZE Your Energy

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ When we talk about testosterone, it’s mostly associated with men, and when it’s too low it’s a big problem for libido and physique among other things. In reality it’s an important hormone for everyone, women included, but not many women are as concerned with TRT or testosterone replacement therapy like men are. TRT and any kind of hormonal therapy is a big deal and should be approached with caution and lots of research. As a generally healthy male thinking about TRT, how much thought should you be giving to optimizing your testosterone levels over optimizing your physique for optimal health? This episode is a deep dive into the kinds of things men will want to consider when thinking about testosterone, burning fat and building muscle. It goes without saying, your quality of sleep and diet play a major role in
01/05/20231 hour 27 minutes 33 seconds
Episode Artwork

Weight Loss Myths: Doctor Explains Why Everything You Have Been Told About Diet & Exercise is Wrong! | Tim Spector

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ If you’re tired of feeling trapped in the web of marketing lies from the food industry and misinformation bombarding you every time you scroll on social media, this episode is for you! Millions of people are basically being tricked and misled into poor “healthy” food choices that make you unhealthy and even more overweight. It’s safe to safe diet and exercise are two of the best ways to have better health and lose weight but even that advice is being tainted by the medical research community, doctors, and companies with monetary agendas. This episode is going to expose why counting calories doesn’t work and how it totally ignores the complexities of our human bodies and the environments we live in. It’s going to explain why exercise isn’t the best thing for most people to start with that are trying to lose we
27/04/20232 hours 6 minutes 57 seconds
Episode Artwork

CIA Spy on Mind Games, World War 3, China, Russia and the New World Super Power | Andrew Bustamante

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Human behavior even when it seems to be erratic is predictable. In fact, CIA super spy, Andrew Bustamante says “humans are laughably predictable.” If this is true, then why do you struggle with relationships and achieving our desired outcomes? Former CIA intelligence officer, Andrew Bustamante teaches spy hacks to help people get the ultimate advantage in business and life. The CIA taught Andrew a better way of explaining what reality actually is; he now demonstrates how espionage shapes life for everyday people like you. This interview covers some really interesting areas of human psychology that you may be aware of but haven’t fully connected the dots on. People are motivated to survive with given resources, and learning how their motivations shape their drive and personality puts you in control of your re
25/04/20232 hours 30 minutes 48 seconds
Episode Artwork

Why Reality, Space & Time Is An Illusion! - Evidence We're Living In A Simulation | Donald Hoffman

Get ready to unlock your true potential and enjoy an unparalleled listening experience with our Impact Theory subscription service at https://impacttheorynetwork.supercast.com/ Donald Hoffman, Cognitive Psychologist and Science Author, has proposed a theory of consciousness that challenges your everyday assumptions about what reality is. His argument is that our perceptions of cause and effect and what we experience in the physical world isn’t as real as you’d like to think. The metaphor of the virtual headset he uses in these conversations with Tom explains why our experiences are limited and there are things like freewill that we never truly experience. If that’s not heavy enough for you, Hoffman bring mathematical equations into the picture to explain that all consciousness is mathematically structured. This episode is a complete crash course into the world of Donald Hoffman and the illusion of space, time and reality. Some areas you’ll hear explored in this episode include: Is
24/04/20233 hours 55 minutes 42 seconds
Episode Artwork

Diet Masterclass: What To Eat, When To Eat & How To Eat For Longevity | Sal Di Stefano

“Obesity is a choice. This doesn’t mean it’s easy to solve, but it is a choice. YOU MUST accept this or you will never solve this problem.” -Sal Di Stefano The statement above either has you nodding your head in agreement or has you feeling a bit pissed off. If being overweight has been a recent or even a lifelong struggle for you, it’s hard to hear that you’re actually choosing to be overweight, but when you understand the power of extreme ownership over every area of your life, including your body you may start approaching your health much differently. Whenever health and weight loss come up, without a doubt diet and exercise are part of the conversation and first on most people’s minds. What if there are other factors more important to not just losing weight, but to keeping the weight off long term? What if exercise isn’t as important as we’ve been told? This episode with Sal Di Stefano is exposing the lies millions of people fall for that lose weight every year only to gain it b
20/04/20231 hour 56 minutes 50 seconds
Episode Artwork

US Banking Crisis: The Truth Behind The Disaster & How It Will Get Worse... | Robert Breedlove

The banking crisis we’re experiencing has us at a tipping point we can’t ignore. Hopefully it's causing you to be more thoughtful about money, what it really is, how it works, and how you can better leverage it. The banking system is set up in a way that encourages hyperinflation and incentivizes more debt and investment strategies as a hedge against inflation. The current $8 trillion dollar bailout package happening over the last three years is 10 times over the 2008 bailouts! This is for sure cause for alarm. Robert Breedlove has been the bitcoin philosopher and thought leader for hundreds of millions of people. He’s a freedom maximalist, and bitcoin philosopher that offers food for thought that can melt your brain. His breakdown of inflation being a version of legal theft will grab your attention when you hear about inflation from the context of systemic theft. How many more trillions of dollars will the Fed continue to print and how many more banks will have to collapse before w
18/04/20232 hours 8 minutes 26 seconds
Episode Artwork

Economic Crisis: Ray Dalio's Warning For The Banking Collapse, US Dollar & Upcoming Recession

If you’re one that avoids economic news, politics, and global matters you may want to pause and lean into this conversation as an objective view of reality with historical context. These are scary uncertain times we’re living through with an entire banking system failing, politics with one agenda to divide the country, and the battle for global power. With the economic crisis unfolding before us, you have a decision to make on how you respond in this moment. No one can tell you what is best for you, but as Ray Dalio puts it, he wants you to at least understand the mechanics of what is happening so you can do your own analysis of what’s best for you. Ray Dalio, the founder of the world’s largest hedge fund, Bridgewater, a billionaire investor, and bestselling author, joins Tom for a sobering conversation about the obvious problems with banking causing its collapse and the moment in time we’re facing with global conflicts on the rise. The emphasis is on understanding the mechanics an
17/04/20231 hour 58 minutes 47 seconds
Episode Artwork

Megathreat: The Dangers Of AI Are Weirder Than You Think | Yoshua Bengio

The launch of ChatGPT broke records in consecutive months between December 2022 and February 2023. Over 1 billion users a month for ChatGPT, over 100,000 users and $45 million in revenue for Jasper A.I., and the race to adopting A.I. at scale has begun. Does the global adoption of artificial intelligence have you concerned or apprehensive about what’s to come? On one hand it’s easy to get caught up in the possibilities of co-existing with A.I. living the enhanced upgraded human experience. We already have tech and A.I. integrated into so many of our daily habits and routines: Apple watches, ora rings, social media algorithms, chat bots, and on and on. Yoshua Bengio has dedicated more than 30 years of his computer science career to deep learning. He’s an award winning computer scientist known for his breakthroughs in artificial neural networks. Why after 3 decades contributing to the advancement of A.I. systems is Yoshua now calling to slow down the development of powerful A.I. syste
13/04/20231 hour 26 minutes 41 seconds
Episode Artwork

The Success Trap: Everything You Know About Fulfillment & Happiness is Wrong! | Matthew McConaughey

What if the key to success and happiness you imagine is totally wrong? Maybe you think success is to be chased and happiness will happen when you finally arrive at the destination you set out for years ago. Matthew McConaughey, the Academy-Award winning actor and New York Times bestselling author of the incredible book about his approach to life, Greenlights, is sharing his wisdom, revelations, and lessons on what’s been true for him in the pursuit of happiness and levels of success most only dream of. Achieving success and happiness in your life requires you to learn how to hold competing ideas at the same time. It’s knowing when to go all in and go hard for what you envision and what gives you joy and energy. It’s also knowing when to step back and appreciate where you are on your journey because those moments matter and they keep you grounded. Matthew has created a free virtual event, The Art of Livin, to help others get the results they’re looking for in pursuit of happiness and
11/04/20231 hour 18 minutes 41 seconds
Episode Artwork

If You HATE YOUR JOB, This Is How You Can Create A PATH FORWARD | Tom Bilyeu

No one wants to settle for a dead end job, and no one wants to work every day in a company they don’t like, doing work they have no interest in. Showing up to work for the money, for familial obligations, and to maintain a lifestyle is not rewarding or fulfilling. Tom is breaking down key moves and the mindset shifts you need to make in order to have success in your workplace no matter what you do. You can turn a bad job into the opportunity of a lifetime when you stop focusing outwardly on everything and everyone else, and start owning what you are capable of. In 30 minutes, you’re going to learn why setting the bar ridiculously high for yourself and outperforming everyone (including yourself) is going to change your career and make you the most valued player on the team anywhere you work. Become indispensable and execute at the highest level. SHOW NOTES: 0:00 | Introduction to Success on the Job 0:41 | Outperform Everyone on the Job 5:12 | Find Solutions to Company Problems 8:18
10/04/202334 minutes 34 seconds
Episode Artwork

Anti-Aging Scientist: What To Eat & When To Eat To Slow The Aging Process | Matt Kaeberlein

You just want to look better, feel better, have bigger muscles, tighter skin, and a sexier body you can enjoy and be proud of. The information and narratives floating around on how to achieve that are all over the place, and understanding how to discern what the takeaway action is going to be for you to achieve results is really what you need. Matt Kaeberlein, Director of the Biological Mechanisms of Healthy Aging Training Program, and founder and co-Director of the Dog Aging Project, is a biologist best known for his research on evolutionarily conserved mechanisms of aging. When you’re doing your own research into what things you can be doing to optimize your health and lifespan, Matt warns that you’ll need to be careful of research studies with narratives that lean one-sided. Some of the key ideas Matt and Tom discuss in this episode around anti-aging that will perk up your ears are: Why Matt calls BS on “Reverse-Aging” What the drug Rapamycin has the potential to do for long term
06/04/20231 hour 57 minutes 2 seconds
Episode Artwork

How To Use The Subtle Art Of NOT GIVING A F*CK To Get Ahead of 99% Of People | Mark Manson

Why are most people struggling to get ahead? They’re struggling to get ahead in their career, their business, their relationships, and even in the battle they have every day with themselves. If you’re like most, you turn to the most popular books, courses, and communities that seem promising. You get pumped and feel like a freaking rockstar in the middle of it all, but the second you’re back alone with yourself nothing f*cking changes! That is what we call spiritual entertainment. The problem isn’t getting the information you need or access to better resources, the problem is that you’re not effectively implementing the ideas you hear because your behavior never changes. What do you do when self-help isn’t changing a damn thing in your life? Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck and the man that helped write Will Smith’s memoir, Will has gone from struggling blogger to thought leader in self-help.  This episode is exactly what you need to stop being
04/04/20232 hours 12 minutes 28 seconds
Episode Artwork

The SECRET to Kicking Ass and Achieving Your Full Potential | Sarah Robb O'Hagan on Impact Theory

It is one thing to be the toughest woman in the room and it is entirely another thing to be the toughest person in the room. When you allow yourself to be haunted by past fears and failures you put yourself at a disadvantage and lock your potential away in the safety of a box. In this episode today, one of the toughest and most resilient people you will ever come across joins Tom to share her insight on what it takes to beat the odds and kick ass, failure after failure. Lupita Nyong’o said, “It’s only when you risk failure that you discover things. When you play it safe, you’re not expressing the utmost of your human experience.” The essence of being a total badass, owning your failure and swinging hard to conquer no one but yourself is what Sarah Robb O’Hagan brings to the table. Get ready to take action, it’s the only way forward. QUOTES: “I just don't want to get fired, so I will do anything to help and support and listen and learn and truly, like that is what I think made me su
03/04/202350 minutes 55 seconds
Episode Artwork

Escape the Race: How To Manage Your Money & Achieve Financial Freedom | Wallstreet Trapper

If you don’t understand how to manage your money then your chance of achieving financial success and freedom goes to zero. When you don’t know the rules to the game of money it's almost impossible to win. Wallstreet Trapper built the skills he needed to become a fundamental investor, a speaker, a stock market education, and an entrepreneur after doing over 8 years in prison, selling drugs and not having any advantages in life. One of the best things you can consider doing to improve your finances is to get into stocks, learn how to leverage real estate and build a business that generates value. Something you’ll want to consider from this episode: Have you learned the money game Are you prepared to exit the money matrix How can you become an investor What is keeping 99% of people broke QUOTES: “Wealthy people do three things. They stop trading time for money, they make their money work for them and they give as much value to people as they can.” “Just coming up in the streets you
30/03/20232 hours 13 minutes 16 seconds
Episode Artwork

How I Went From BROKE Selling Flowers To $150 MILLION Net Worth | Matt Higgins

If you’re about that hustle culture life then you’ve either entertained the idea of burning the boats or you already took the leap. Is it necessary though? Is there a link to being successful and leaving yourself no option for retreat? Matt Higgins has been on Shark Tank as one of the sharks, he’s vice chairman of the Miami Dolphins, guest lecturer teaching at Harvard, and CEO of a private investment firm, RSE Ventures among other things. His success is mind-blowing and at a level very few people ever achieve.  The plot twist is he grew up broke, selling flowers, working at McDonald’s and actually made the decision to drop out of high school at 16 years old! He’s sharing why Burn the Boats, the title of his latest book, isn’t the idea you think it is. Matt points out that 48$ of people have a plan A and believes that when you spend time coming up with Plan B you’re more likely to not even give Plan A the effort it deserves and therefore minimize your chance of success. This conversa
28/03/20231 hour 48 minutes 26 seconds
Episode Artwork

WHY YOU'RE ALWAYS TIRED - It All Begins With Your EVENING ROUTINE! | Tom Bilyeu

If you only focus on getting this one thing right, you would instantly improve your focus, your energy and stamina, boost your productivity and literally change the course of your entire day. The problem is that if you’re not serious about doing ALL the things you talk about doing, then you're about to watch or listen to this episode, nod your head, get pumped up for a few minutes and get right back to doing the same things that get you the same results you’ve been getting. So are you about that life or not? If you’re tired of going through every day exhausted and showing up to every area of your life tired, unfocused and half productive, then this is for you. So, grab the pen and paper and let’s start planning out how to actually get started on an evening routine that will change your life for good. Take note of the sleep disruptors you’ve been entertaining for so long that you don’t even think of them as interfering with your sleep. In this hustle culture, too many people are pr
27/03/202356 minutes 10 seconds
Episode Artwork

Neuroscientists REVEAL How To Never Lack MOTIVATION & WILLPOWER Again! | Andrew Huberman

So you’re struggling with motivation. Feels like managing your time to get the most important things done is an every day challenge that drains your energy and beats you down. It shouldn’t be this hard. It looks so effortless on everyone else that’s crushing it. There are very strategic things you can start doing today to be more productive, feel more accomplished, and  This episode is packed with neuroscience experts that have studied the brain and human behavior in a way that can absolutely change your life. You get to decide the meaning you assign to the things you do and the experiences you have. This has a greater impact on your productivity and ability to stay motivated and your lack of willingness to keep on task. In this episode experts like Andrew Huberman, Moran Cerf, David Eagleman, and Moriel Zelikowsky reveal: How to become the master of your productivity and move with intention The best ways to master your willpower How the most successful people hack their brain
23/03/20232 hours 49 minutes 43 seconds
Episode Artwork

AI REVOLUTION: The #1 MEGATHREAT to Our Economy & How To PREPARE NOW | Raoul Pal

Right now there are two kinds of people reading this. You’re either super excited about AI and all of the latest applications you can use with AI, or you’re from the camp of people ready to hunker down and start the doomsday clock. The best part of this episode is considering a range of possibilities across a spectrum of the implications of artificial intelligence. Raoul Pal joins Tom this time to deep dive on what kind of economic threat A.I. could be to the global economy. AI is quite possibly the end of civilization as we know it to be, it is also the beginning of untapped unimaginable outcomes for all of us. Raoul Pal is a retired hedge fund manager who co-founded Real Vision, a financial media company that offers interviews and publications from the world’s best investors. As the macro economist that Britain called on for help, his insights into the current recession, global economy, and volatile markets are well respected. A few reason this conversation will get you thinking
21/03/20231 hour 58 minutes 36 seconds
Episode Artwork

Why Waking Up At 3:30 am Everyday Will CHANGE YOUR LIFE (Try This For 7 Days!) | Tom Bilyeu

Do you enjoy the snooze alarm game? A lot of people you know including yourself do. It’s kind of fun but mostly torture. For 30 to 60 minutes, depending on your level of expertise, you get to see how many times you will hit the snooze button and sleep in 5 or 10 minute intervals before having to jump out of bed and mad dash through the morning to get ready. Every day, you wake up exhausted, you don’t get to the most important thing you told yourself the night before you would do first thing in the morning, your energy is low before noon and by 3 PM you’re begging yourself for a nap. The key to breaking this cycle to start waking up at the time you want and need to is having the habits and routines built in place that make you so efficient that success becomes inevitable. You don’t have to struggle every morning to get up early, you don’t need to set an alarm every night before bed to get up in the morning on time, and you don’t have to suffer through your days forever tired. This i
20/03/20231 hour 3 minutes 9 seconds
Episode Artwork

AI Is TAKING Over. DON'T Get Left BEHIND | Tom Bilyeu

Chat GPT AI went from 0 to over 100Million users in less than 2 months. AI is super fucking dangerous, but it’s inevitable, will make our lives better, and you should CAREFULLY love it. Is AI dangerous? Next to thermonuclear war and an asteroid strike, I’d say it’s the most radically dangerous threat that we face as a species. Buuuuut I’m still super excited. And by the end of this video you will be too. If you’re terrified of AI right now, you’re rational. If you’re not at least worried it will take a wrong turn into James Cameron territory, you’re not paying attention. To paraphrase Elon Musk, the human endeavor to create AI could be the first step towards a technological utopia or a demon summoning circle. It’s not clear which way it will go. But one thing is for sure, we will not control it. And he’s right, but the truth is, the genie is out of the bottle, and we’re going to have to deal with it I fear it will be a bit of both. AI, which simply stands for Artificial Intelligenc
16/03/202318 minutes 37 seconds
Episode Artwork

The BIGGEST LIES You've Been Told About Diet & Nutrition That Are Killing You! | Dr. Chris Palmer

You already know that poor diet choices, lack of sleep and high levels of stress are making it impossible to control your weight, manage your mood, and have productive days. It’s the avalanche of poor decisions that assault your metabolism and impact your mental health in ways you haven’t connected until now. A good diet, being well rested, keeping your stress levels low not only positively affect your metabolism, they also positively affect your mental health. Dr. Chris Palmer, a Harvard psychiatrist, has introduced the brain energy theory of mental illness, revealing that mental disorders are metabolic disorders of the brain. Which means there is a direct connection to diet and mental health. Dr. Palmer has been pioneering the use of a medical ketogenic diet as a treatment for mental disorders, and has released his new book, Brain Energy, carefully connecting the dots and explaining why mitochondria are at the center of it all. This episode is easily a mini-masterclass on mitochon
14/03/20231 hour 55 minutes 41 seconds
Episode Artwork

Silicon Valley Bank MELTDOWN Explained | How to PREPARE for the RECESSION | Jaspreet Singh

Here’s how the second-biggest bank collapse in U.S. history happened in just 48 hours. Silicon Valley Bank closed its doors today. Within 48 hours, a panic induced by the very venture capital community that SVB had served and nurtured ended the bank’s 40-year-run. Regulators shuttered SVB Friday and seized its deposits in the largest U.S. banking failure since the 2008 financial crisis and the second-largest ever. The company’s downward spiral began late Wednesday, when it surprised investors with news that it needed to raise $2.25 billion to shore up its balance sheet. What followed was the rapid collapse of a highly-respected bank that had grown alongside its technology clients. You are not alone if the recession has you nervous about what to expect. People have real concerns about whether or not they’ll be able to afford groceries, gas, and even rent! For sure you’ve heard that millionaires are made in recessions, but how? Jaspreet Singh is joining Tom for a second time to get y
13/03/20232 hours 19 minutes 44 seconds
Episode Artwork

The INSANE Diet and Nutrition guide to ending inflammation & REVERSE AGING | Dr. Steven Gundry

There’s a right and wrong way to do everything regarding your health. While you’re likely frustrated because everything sounds like a contradiction, the truth is that your health is about finding what works best for you.  Is going with a plant-based diet necessary, will vegetables kill you, or is eating red meat the cardinal sin to avoid.? Dr Steven Gundry, cardiologist and heart surgeon, has been studying diets from Blue Zones, gut health and what has been killing our energy, our longevity and ability to lose unwanted fat. He’s the bestselling author of Unlocking the Keto Code, The Energy Paradox, The Plant Paradox, and many others. In this series of conversations, Dr Gundry gives us the simplest break down of what foods are destroying your gut health, the best way to “diet”, why you’re struggling with such low energy levels, and what the real benefits are of a low-carb and ketogenic diet is and what it means for you. The key takeaway to remember is that energy starts in the gut a
09/03/20233 hours 2 minutes 36 seconds
Episode Artwork

How To Achieve Your Most AMBITIOUS Goals and BREAK THE ADDICTION To Negative Thoughts! | Lewis Howes

So much of what you do comes from a desire and need to belong and matter. If you’re being totally honest, in the hardest situations and relationships you’re acting out of fear and judgment and this episode is for you. Lewis Howes has built success in more areas than most people dream or imagine to be possible. He’s a bestselling author, All-American athlete, entrepreneur, podcast host, high performer and high achiever in many ways that continues to inspire hundreds of millions of people. Today he’s sharing insight on how he’s come to find harmony in his wildly ambitious dreams to impact millions of people and do so from a place of peace, self-love, and radical self-acceptance. Doing internal work and healing from emotional wounds is just the beginning for Lewis Howes’ journey to greatness as the highest possible level. If you’re tired of responding to life and all the challenges thrown at you, out of fear that constantly triggers your anxiety, then Lewis Howes’ formula for success m
07/03/20232 hours 11 minutes 15 seconds
Episode Artwork

Find Your PURPOSE, Craft Your Identity and COMMIT to YOURSELF | Tom Bilyeu

Why is change so hard? If it was easy everyone would be doing it and maybe the world would be a much better place. But, those of us with the best of intentions and the grandest of goals struggle with knowing who we are and connecting where we are with the distant reality of who we want to become. Can you relate? Changing your identity demands much more than most are willing to push through. The discipline, the self-awareness, the relentless pursuit of self-control and the skill it takes to adopt an identity worth pursuing are challenges and obstacles, but none of it translates to being impossible. Tom is unpacking the power of identity. Its power to change the course of your life and put you in higher situations and opportunities to succeed like you’ve never imagined. Get ready to take notes and do some reflecting. If you are serious about changing your life around and executing at the highest level it’s going to require work, and it starts right now! Let’s GO! QUOTES: “I'm just du
06/03/20231 hour 9 minutes 32 seconds
Episode Artwork

The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung

Not understanding hormones and calories is leading more of us to metabolic problems than a little bit. Unfortunately, losing weight and having healthier blood glucose levels isn’t as simple as eating less and restricting calories. To make matters worse, fasting, although a popular method of weight loss and health, is a lot more complicated than not eating.  In this we have experts such as Dr. Jason Fung, Dr. Alan Goldhamer, and Mike Mutzel sharing their insights and research on how to approach fasting for weight loss and improved metabolic health. Dr Jason Fung is a nephrologist and the co-founder of the Fasting Method program which has helped millions of people lose weight and reverse type 2 diabetes. Unlike many nephrologists, Dr Fung supports and encourages the education of diabetes and weight loss being possible through intermittent fasting. He’s a NY Times bestselling author and respected voice on fasting, weight loss, nutrition, and type 2 diabetes.  Dr. Alan Goldhamer is the
02/03/20232 hours 23 minutes 21 seconds
Episode Artwork

You've Been LIED TO About Calories & Losing Weight! (TRUTH BEHIND DIET & LONGEVITY) | Dave Asprey

Early to mid 2000s became the time of “hacks.” The popularity of lifestyle hacks and health hacks are evidence of how lazy we really are. It’s time to admit how lazy we actually are. We’ve been trying to hack our way out of any real effort in life, health, and success. The “father of biohacking,” Dave Asprey is a champion for health hacks and admittedly just as lazy as everyone else. Most people will admit to wanting a great physique and outstanding physical, mental, and emotional health, yet people spend all of their time avoiding the things that get the results they say they want. Dave is joining Tom on this episode to reveal the idea behind his latest book, Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want. Aside from the fact that we’re all naturally conditioned to be lazy, as Dave explains, we’re also bombarded with misinformation that makes getting the body and mind you want near impossible. Losing weight is at the top of the list for a lot of peo
28/02/20232 hours 6 minutes 49 seconds
Episode Artwork

Break Your LIMITING Beliefs and Wipe Out YOUR Negative Thinking | Tom Bilyeu

Limiting beliefs are the disempowering stories you tell yourself about why this is harder for you or that’s impossible for someone like you. Often they stem from childhood experiences and get carried into our adult years. The problem is when you hold onto these stories as if they were fact. Tom has spent years learning and trying out personal rules, beliefs and systems that have allowed him to become the ultra-successful entrepreneur he is today. If success is something you desire and becoming a better version of yourself is a priority, you have to address your limiting beliefs. While Tom doesn’t believe you have to seek out every single limiting belief to overcome it, you do need to get new beliefs and systems in place that will be more empowering than the narrative you’ve been listening to. Get your belief structure together and your behaviors will follow suit. SHOW NOTES: 0:00 | Introduction to Limiting Beliefs 0:36 | Build A Growth Mindset 3:40 | You Can Master Any Skill 6:49
27/02/202320 minutes 6 seconds
Episode Artwork

NEVER LACK MOTIVATION AGAIN - Unlock Your Super Brain & LEARN FASTER In 2023 | Jim Kwik

Paralyzed by self-doubt, struggling to get started, chronically procrastinating, and lacking energy for the day are all problems that point to motivation. What is that you want for yourself and the world you live in? What thoughts, good or bad, dictate your actions or lack of actions every morning? Jim Kwik’s mission is that no brain is left behind. He’s one of the world's leading experts on how to train the brain and accelerate learning. The bestselling author of the book Limitless is the brain coach A-list celebrities and thought leaders call for help. His traumatic brain injury as a child turned into a gift for the world as he teaches how to do bigger and greater things. In this special episode Jim reveals his 3 part formula for sustainable motivation and why motivation is a major factor in accomplishing everything you want to go after. While others insist that motivation is BS, Jim insists that it’s a major factor alongside Mindset and Methods. QUOTES: “When you have a finite a
23/02/20231 hour 59 minutes 39 seconds
Episode Artwork

MATING CRISIS: The Biggest Problems Keeping Men & Women SINGLE... | Stephan Speaks

Looking for a high value man or woman will have you feeling more detached from yourself and reality than figuring out your life’s purpose. Generally speaking there are natural occurring differences between men and women that do not have to be viewed as adversarial or problematic. In today’s social media influenced dating scene, there are so many toxic ideals floating around that dating and finding relationships are more difficult than they ever were before. Traditional male roles are being attacked for being toxically unacceptable by today’s internet standards and both men and women are feeling pressure to live up to standards that a narrow percentage of people will actually fit into. Stephan Speaks is joining Tom to address a very hard conversation. Stephan Speaks has garnered hundreds of millions of views from his own YouTube presence as a relationship expert focused on helping men and women create healthier happier relationships aligned with the essence of their true self. He’s n
21/02/20232 hours 10 minutes 2 seconds
Episode Artwork

How To STOP F*cking FIGHTING, Communicate BETTER, & Make Your Relationship LAST | Tom & Lisa Bilyeu

There are few things in life more special than experiencing a lifelong love with a partner that you can grow and evolve with through anything. How can you create that experience with so many complexities and confusion around how to come together and get on the same page? Tom Bilyeu is not only a co-founder of Quest Nutrition, he’s also the co-founder and business partner of Impact Theory alongside Lisa Bilyeu. They’ve officially passed 20 years of marriage, of navigating each other’s identities, ambitions and health scares and come from zero to a billion and are still going? Relationships are hard enough without the addition of outside stress and pressure, but you’ve figured that out. So, then what has Tom and Lisa figured out over 20 years that’s helped them survive their toughest year together? 2022 was a year that would have broken most relationships and this episode is a candid look into the level of communication and commitment that Tom and Lisa have developed through the years.
20/02/20231 hour 51 minutes 35 seconds
Episode Artwork

Why Your Money Becomes WORTHLESS & How To Build Wealth In The NEW ECONOMY | Robert Breedlove

No one wants to hear that the money they save today will be worthless tomorrow, and yet no one can deny that inflation is hitting everyone at the grocery store. What does this all mean and what can you do about it? You’re living through a recession that the government can’t seem to agree on or admit to whether you like it or not. Robert Breedlove hosts the podcast, ‘What Is Money?’ has joined Tom a few times and broken down the complexities of money, inflation, and property rights. He’s a freedom maximalist, and bitcoin philosopher that offers food for thought that can melt your brain. His breakdown of inflation being a version of legal theft should grab your attention as it’s hard to ignore once you hear his explanation. We’re digging into key ideas such as: The money crisis How bitcoin is impacting future creation of wealth How you can better thrive during this financial crisis It always comes down to decision and how you choose to move through reality as it is not how you wish i
16/02/20233 hours 45 minutes 44 seconds
Episode Artwork

F*CK Law Of Attraction! - How To ACTUALLY BRAINWASH Yourself For Success | Hal Elrod

The recession has many of us feeling the pressure everywhere from groceries to rent prices and electric bills increasing. You may feel like every area of your life is a struggle. Home life with your family, increasing your income, trying this new thing and creating a side hustle while getting better outcomes with your finances may have you feeling overwhelmed and hopeless. You don’t have to continue living with the heaviness of the day to day struggles, in fact you can transform those struggles with a decision to be focused, disciplined and productive instead. Hal Elrod is known for helping millions of people around the world with his bestselling book that transformed his life, and the lives of all of his clients, The Miracle Morning. The ideas and practices that Hal found so much success with were tested when he came against a terminal cancer diagnosis that would have most people doubled over in fear and disbelief.  In this episode, Hal is pointing toward a clear path that allows y
14/02/20231 hour 51 minutes 30 seconds
Episode Artwork

How to WORK with your partner, CRUSH your career and NOT break up

I’ve been working with my spouse for almost two decades now, and in this video I’m going to teach you how to do it well. Just be warned, you may hate the answer. This topic is big enough to warrant its own book, but if people won’t give you a simple answer to a complicated topic it’s because they don’t understand it well enough. So here you go, I’m going to give it to you in a sentence: To work well with your significant other you must each play a clearly defined role. Sex and Entrepreneurship are both team sports. And if you’re doing it alone it can still be cool, but it’s called something else entirely. Here’s how we did it: Here’s the trick to managing both love and business. Step 1. Choose well. Selection is 80% of the battle in romance. If you can’t find someone amazing, masterbate. And keep looking. Because a bad relationship is worse than no relationship at all. That goes for business and love. Unless you want to split your company up in the divorce, don’t mess up this step
13/02/202328 minutes 8 seconds
Episode Artwork

The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson

How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health. Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started. If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else. In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity. Q
09/02/20232 hours 6 minutes 19 seconds
Episode Artwork

The UNHEALTHY FOODS You Eat Everyday That Cause DISEASE & INFLAMMATION | Naveen Jain

Prioritizing how to optimize your health gets more confusing by the day. With every study, every breakthrough, and every podcast, knowing which diet, exercise and sleep strategy and approach is best feels impossible. Naveen Jain is the founder of Viome and many other businesses. He’s known for disrupting industries he has no knowledge or experience with. His approach to health and how people can increase their healthspan lies in the oral cavity, and everything that happens throughout the digestive track. This conversation brings together all the reasons you’ll want to start paying more attention to not just what you want to eat, but what and how you’re feeding your gut microbiome. How food breaks down and metabolizes matters to how the bacteria in your body respond which are responsible for disease and health. Eat to feed the bacteria in your microbiome Food from one country can have an entirely different effect than food from another Your stool and saliva predicts everything abo
07/02/20232 hours 2 minutes 8 seconds
Episode Artwork

How to FIND Fulfillment and Discover Your TRUE Self Again | Tom Bilyeu

There you can register and get access to a free workshop. So you already know that success doesn’t necessarily mean living a fulfilling life. Many people reach levels of success without having deep meaning behind their drive or desire to succeed. Often they arrive feeling unfulfilled and unable to bridge the gap they’ve created. Tom explains why fulfillment may be the most important factor and is almost always the solution to finding your way out of difficult situations. When you imagine living a life of fulfillment perhaps you think of gratitude, being humble and compassionate. When Tom breaks down his formula for fulfillment you’ll see that it’s hinged on hard work, developing skills, and being of service to others and not just yourself. The path to fulfillment may involve meditation but it’s also gritty work for hardcore people that want more than successful titles and accolades. SHOW NOTES: 0:00 | Introduction to Fulfillment 0:30 | Tom’s Fulfillment Formula 6:12 | Surviving Chao
06/02/202323 minutes 2 seconds
Episode Artwork

The #1 REASON This Generation Of Men Is STRUGGLING & FEELING LOST | Chris Williamson

Gender roles and equality continue to be a hot topic of discussion. As women make progress in the workplace, gender pay gaps improve, educational opportunities are getting better as women break glass ceilings. Every action has a reaction and now we’re starting to see unintended problems arise for men. There is a mating crisis stemming from the masculinity crisis that has men and women questioning what it means to be a man. Chris Williamson is a podcaster, YouTuber, and former professional party boy. His podcast Modern Wisdom is the inside journey of him learning out loud from some of the most interesting people on the planet. He’s working on his first book about the mating crisis and joining Tom in this thought provoking conversation about masculinity that doesn’t diminish femininity. With women outperforming men in education and earning more than men in 2023 while also being the gatekeepers of sex men are turning to porn and video games, while women struggle to find male partners t
02/02/20231 hour 54 minutes 8 seconds
Episode Artwork

Use AI to get ahead while others panic (PREPARE NOW) | Tom Bilyeu

AI is going to obliterate your job. And that’s fantastic news. It will finally free you up to make real money. If you don’t panic, that is. Most people are going to panic. Don’t let that be you. Stick with me. I’ll explain. If you do a search on google about AI you’re going to find a lot of terrifying things. You’ll see art that’s indistinguishable from the best artists on the planet. You’ll hear how AI can pass college exams and get a high score on an IQ test. For many of you, you’ll even see examples of how AI can do your job better than you can. And this is all with a clunky phase one product. Wait until AI has been on the market for 6 months. Or more terrifyingly, 6 years. No one is safe. It will be that disruptive. But as I always tell people, moments of disruption present the biggest opportunity. But you’re going to have to be aggressive when everyone else is freaking out. So… is AI really THAT revolutionary? And if so, how do you really make money with it? The short answer i
01/02/202319 minutes 19 seconds
Episode Artwork

"This Was A KEPT SECRET By Monks" - How To Achieve SELF-MASTERY in 2023 | Jay Shetty

Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner and wonder what’s wrong with them, why can’t they understand what you’re saying, and why do they do things that drive you crazy? Often, relationships go south because both of the people in the relationship have things to work through and have expectations of the other person being able to work around all of their baggage and trauma without much communication of what’s actually going on. Jay Shetty has lived the life of a monk, and as a life coach, podcaster, speaker and best selling author, he’s been able to bring his learnings and his experience to people around the world. His latest book, 8 Rules of Love: How to Find, It Keep It, and Let It Go addresses what it looks like to figure out love for ourselves and bring that into every kind of relationship we have. In this conversation with Tom, Jay talks about the things we accept as currency of love b
31/01/20231 hour 33 minutes 28 seconds
Episode Artwork

How To Be MISERABLE For The Rest Of Your Life... (Why 2% Succeed & 98% DON'T) | Tom Bilyeu

Living the good life, is pretty much at the top of everyone’s list. The problem is that nearly everyone is making decisions and acting in ways that don’t lead to their version of a good life they wish they had. To call it self-sabotage seems like an understatement. In this round of talks with Tom, we have Will, Noelle, and George digging deeper with questions about what it takes to create a good life you’re excited for every day. After building a billion dollar unicorn company, and investing years of transparency to bring value to people, like yourself, at scale, Tom Bilyeu is very clear and direct on exactly what it takes for you to succeed at whatever level you want to aim for. Key ideas from this episode you don’t want to miss: Top 5 behaviors and mental traps that lead to miserable life How to let go of beliefs holding you back The trade offs of being a Jack of all trades or the master of one How to use distraction as a tool of productivity Why your life is a reflection of your
30/01/20231 hour 42 minutes 33 seconds
Episode Artwork

How To Use The 2023 Recession To GET RICH - Do This Now... | Graham Stephan

If you’ve noticed the price of eggs recently you may have realized the pain of the recession we’re currently experiencing. Making money during a recession is not only possible, it’s often said to be the time when millionaires are made. Graham Stephan, host of Iced Coffee Hour, successful YouTuber with over 500 million views started his journey to financial success at 18 years old at the start of the 2008 financial crisis. Years later, over 30 and more than $120 million in real estate sales later, he’s one of the biggest millennial influencers sharing his wins, failures, and experiences for everyone to learn. In this episode Graham talks about spotting opportunities, doubling down on where you put your efforts, his approach to investing, and how he beat the market with a monkey picking investment stocks. Before you think he had a lucky break into real estate, Graham breaks down how much free work he did to learn real estate, make money, and gain mastery. Struggling to see opportunitie
26/01/20231 hour 18 minutes 14 seconds
Episode Artwork

The TOP FOODS You Must Eat To Lose Weight & END INFLAMMATION | Jesse Inchauspé

How many diets have you tried to lose weight? The problem is a lot of these diets are all successful on some level, but not many are effective in keeping the weight off and helping you maintain a healthy weight and a healthy lifestyle long-term. Jessie Inchauspie is the Glucose Goddess of Instagram that wrote the international bestseller, Glucose Revolution to address the glucose rollercoaster 80% of people can’t stop riding. In her book she gives practical tips to make lifelong changes that will help you control the glucose spikes affecting your health. So what are some of the key strategies Jessie points to: Veggies at the start of your meal Fiber is super protective when consuming sugars and starches Changing the order you eat your foods means you can still enjoy sugar Check out Jessie’s book, Glucose Revolution: https://www.amazon.com/Glucose-Revolution-Life-Changing-Power-Balancing/dp/1982179414 QUOTES: “My work on teaching people about glucose is not a diet and its primar
24/01/20231 hour 51 minutes 57 seconds
Episode Artwork

What It Takes To Go From $0 To MILLIONAIRE In 3 Years - Here's What To Do... | Tom Bilyeu

So you want to be wealthy and financially free in 3 years? It’s not an impossible dream, stranger things have happened, but there are a few things to consider and today’s episode is food for thought on if you know the money game well enough to build your wealth and get rich in 3 years. Tom is giving a masterclass on all the things he’s learned from building multiple multi-million dollar businesses over the years. He isn’t someone that’s rich because he came from a wealthy family. Tom is the successful entrepreneur he is because he took some hard lumps from life alone the way of figuring out that digging in his sofa for enough change to put gas in his car wasn’t the way he wanted to live. In this episode Tom is joined by David, Noelle, and George, answering their questions about what it takes to build the kind of wealth most of us believe would be amazing. Tom doesn’t claim to be a money expert, but does say with confidence that he’s learned to get very good at making money. The key t
23/01/20231 hour 39 minutes 55 seconds
Episode Artwork

How To SEDUCE & INFLUENCE Anyone With Psychology - TRY THIS & SEE RESULTS | Vanessa Van Edwards

Social settings either get you hype and excited or they make you think of a thousand other things you’d rather do and any excuse that will get you off the hook from having to go. When your fear of being around people and having to interact with them costs your dreams, your opportunities, and your growth, you have to do something different. Vanessa Van Edwards, a.k.a. The recovering awkward person that sold millions of copies of her bestselling books, Captivate and Cues, has more tips than you can remember, so get the pen and paper or your favorite note-taking app ready. Her work with her company the Science of People has been dedicated to helping you learn to stop being awkward, start better conversations, connect with people and understand their verbal and nonverbal cues. Some key points Vanessa share in this masterclass is: How to master charisma Why you want to listen to your gut Understanding your level of openness, neuroticism and conscientiousness Understanding your psychology
19/01/20232 hours 1 minute 4 seconds
Episode Artwork

REALITY IS AN ILLUSION: How To Design Your Dream Life & EXIT THE MATRIX | Donald Hoffman

It’s pretty normal that you think of reality being the world around us, the tangible things you see and interact with. You probably even include and make space for how your emotions influence perception and tie that into what creates your reality. Donald Hoffman is joining Tom for another mind-bending episode to challenge if we’re actually living in a false reality. Donald Hoffman is a cognitive scientist that has argued against reality and the limitations of spacetime. Some questions being posed in this episode that will stretch your beyond your limits are: What is beyond spacetime? What is the true structure of objective reality? Is it possible evolution has shaped us in a way that guides our behaviors and therefore how we see objective reality? His idea of comparing our current reality to that of living in a virtual headset is being taken to the next few levels up and exploring the strategies we use to survive the game of life. Check out Donald Hoffman’s latest book, The Ca
17/01/20232 hours 20 minutes 4 seconds
Episode Artwork

How To COMPLETELY CHANGE Your Life In 2023 (My Process For Achieving Goals) | Tom Bilyeu

Do you feel like you’re holding your life back? You envision all the cool things you could be doing if only you could make this one thing happen. If you could figure out how to execute on this brilliant idea you have that you know will change so many lives then your life could finally change for the better. The problem is you either don’t have the clarity you need to make progress, or you don’t want it badly enough, or you’re overwhelmed thinking about everything it takes to get there. A lot of people are fighting for their excuses and fighting to hold onto all the reasons people like them living in situations like this just can’t get a break. There’s never enough time, never enough resources, and even when they start, it eventually gets boring AF. Is that you? 92% of people fail to achieve the goal they set for themselves. In this episode Tom is breaking down for you exactly what you need to know to be part of the 8% that succeed in achieving their goals. This is the most detailed an
16/01/20231 hour 33 minutes 47 seconds
Episode Artwork

These DAILY HABITS Will Prime Your Brain For FOCUS & PRODUCTIVITY In 3 Days | Tom Bilyeu

You know why you need to develop good habits and how important it is to have the right routines in place, but knowing HOW to execute and get them in place is a different obstacle many of us stumble over. Being able to optimize your morning and evening routines are the foundation of any successful journey. The key is they’re both linked to your mindset and desire. Get your pen and paper ready to take notes as Tom exposes all the ways for you to not just optimize your routines and habits, but also optimize your cognition, master motivation, and develop the desire you need to pull you through the tougher days ahead. There is no magic formula to success. It’s grit, hard work, and lots of sacrifice and self-discipline. You can’t procrastinate your way there, and you can’t only sort of want it. Catch the level of energy Tom puts into sharing these strategies and tips with you, then go and execute. QUOTES: “When you start the day, if you get early momentum going, the rest of the day is go
12/01/20232 hours 2 minutes 32 seconds
Episode Artwork

These DAILY HABITS Will Prime Your Brain To DESTROY Stress, Anxiety, & Depression | Tony Robbins

That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you’ve already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappointment leads many people to depression and living a mundane life filled with unfulfilling things you don’t even value. Tony Robbins is a legend that needs no introduction. His work has been changing lives at scale for decades and continues to grow more powerful and more impactful every year. Tony’s Date with Destiny program was shown in a controlled study by Stanford University researchers to improve the state of mind of clinically depressed participants without the use of drugs, even well after program completion. The power of what you focus on, good or bad impacts the life you experience. As Tony emphasizes in this conversation, a compelling future that allows you to focus on something more than yourself, s
10/01/20231 hour 8 minutes 53 seconds
Episode Artwork

DON'T WASTE 2023! - After This, You'll Change How You Do EVERYTHING | Tom Bilyeu

The next time you’re scrolling through social media or checking out people that are more successful than you and find yourself mad, resentful, minimizing their success, or coming with excuses for your lack of success, remember this… You can achieve whatever you want in life. You can achieve your biggest, most audacious goals. But you have to start by changing the way you think. Your job is to seek out, find, and develop the right mindset for success in order to be successful. Success does not happen by accident. Rewiring your brain and the way you think through your failures, your struggles and the obstacles you’re facing on a daily basis is more than possible. Watch this episode when you’re ready to receive the key to success. Tom is breaking down everything from what a growth mindset is to why soothing your ego with your psychological immune system is your biggest hindrance to success. QUOTES: “If you want to be successful, mindset is everything.” “At the end of the day, only ex
09/01/20231 hour 41 minutes 20 seconds
Episode Artwork

The SHOCKING ROOT CAUSE Of Alzheimer's & The DAILY HACKS To Prevent It! | Max Lugavere

How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, YET, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action. Max Lugavere is a wellness journalist, NY Times best-selling author and host of the Genius Life Podcast that geeks out on what it takes to get your health on point. His take on foods we should eat more of and things we should eat less of are based on science and filled with compassion. In this information rich episode Max and Tom cover a lot of ground on everything from knowing your precursors to Alzheimers, to foods you should be eating, oils you should be avoiding, to environmental concerns you need to be aware of and more. And if you thought your dental hygiene was on point, guess again. Max may ruin your daily use of mouthwash but will help you see why you need to adopt this dental habit ins
05/01/20233 hours 20 minutes 46 seconds
Episode Artwork

In Order To CHANGE YOUR LIFE In 2023, You Need To DO THESE 3 Things First! | Yuval Noah Harari

As someone on the path of major self-growth, these conversations are key in stretching your mind, changing your beliefs, and begging you to question how you want to live your life and exist in a rapidly changing world. Artificial intelligence has become more front and center in the past few weeks with A.I. art and AI generated images becoming virtually inescapable. What can you do to thrive during these massive changes? Yuval Noah Harari is a historian and the bestselling author of the books that include Sapiens: A Brief History of Humankind. His book for kids, Unstoppable Us, Volume 1: How Humans Took Over the World is a NY Times Best Book of 2022. Yuval is also a professor of History at the Hebrew University of Jerusalem, and the co-founder of the social impact company Sapienship. In this episode the conversation gets deep between the need for your mental flexibility, how much narrative is influencing the world we experience, and the best way you can embrace change. “It is much wo
03/01/20231 hour 33 minutes 7 seconds
Episode Artwork

The Concrete Steps You NEED to take to Get Ahead In Life & Become UNBREAKABLE | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:Life is brutally tough. You will be tested over and over with unexpected obstacles coming your way. You have to decide how you will respond. Will you give up and buckle under pressure? Or, will you build your mindset to withstand any challenge?If you're ready to OWN your life and become unstoppable, this is the class for you to watch. What you're watching is a preview from one of my Workshops inside Impact Theory University - you can register and get free access to Part 2 at http://ownyourlife.impacttheory.comIf you’ve been perplexed on how Tom is able to go so hard day after day, week after week, you’ve come to the right place. Chasing after the wrong things, and not knowing what to value is leading you away from your goals. Being able to seek out your inadequacies and know where you are weake
31/12/202237 minutes 49 seconds
Episode Artwork

You Will NEVER LACK FOCUS AGAIN! - The Only Way To STOP PROCRASTINATING | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:When you fall into a rut and can’t seem to break-free thoughts become overwhelming and there are as many options to pursue as there are to give up and call it quits. Since you’re here, we know that quitting is not an option for you.What are you willing to do to get yourself on track to pursuing your biggest dreams in order to become the person you would most respect and admire?In this episode Tom candidly gives you every golden nugget you need to take a hard look at yourself and truly assess where you are and what you need to start doing differently to make a change you can be proud of. As you watch this episode, excitement goes up, motivation is crazy high, and everything sounds great. What you do at the end of this video is what matters most.Spiritual entertainment isn’t going to take you whe
29/12/20221 hour 41 minutes 28 seconds
Episode Artwork

TRY THIS TODAY! - How To Enter FLOW STATE & Stay Productive 99% Of EVERYDAY! | Steven Kotler

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:Being a high achiever comes with many challenges and there are so many insights into how to optimize for success with your time, your performance, and even your neurochemistry. When you can get into a state of flow, the tasks that require your focus to achieve higher levels of success become almost effortless.Do you know how to tap into flow at will and truly achieve peak performance? When it comes to studying flow, peak performance both mental and physical, and the neurobiology of doing the impossible, Steven Kotler is at the top with the Flow Research Collective.Steven is NY Times bestselling author with two Pulitzer Prize nominations, and over a dozen books all worth reading. In this episode, Steven shares his research and insights into The Art of Impossible. From unpacking the habit of inferi
27/12/20221 hour 38 minutes 20 seconds
Episode Artwork

Power Through OBSTACLES, EMBRACE Difficulty & Overcome the Odds

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:No high achiever ever stumbled into success without a plan, and without thought behind why they move the way they move. Doing the most extraordinary things in your life is going to require you to overcome many obstacles. Your job is to know what the obstacles are, have the drive, passion and perseverance to overcome them, and the enthusiasm to stick with it till you win the battle.Tom is sharing 5 strategies to help you power through the obstacles in your life and crush your goals. Are you ready?SHOW NOTES:0:00 | Introduction0:38 | Prioritize and Execute4:45 | Find An Exciting “Why”8:01 | Fix Your Anxiety12:54 | Never Accept Defeat16:24 | Know the Highest ValueQUOTES:“If your priorities are listed in order of the things that are important to you, why would you do them in any other way? Unless you
24/12/202221 minutes 27 seconds
Episode Artwork

THE MINDSET OF A WINNER - How To Become LIMITLESS & ACHIEVE ANYTHING In 2023 | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:You can’t underestimate the amount of work it takes to transform your life. As you set your sights on achieving more there are habits to break, beliefs to rethink, and skills to master.Tom Bilyeu went from being lazy, unhealthy, and unmotivated to co-founder of a unicorn startup that was valued over $1 Billion dollars. It wasn’t luck. It wasn’t talent. It wasn’t by accident either. He changed the way he thought about himself, where he was and what was possible. Ultimately he changed his mindset, and now he’s practically shouting from the rooftops sharing with you the insights he’s learned so that you can transform your life no matter what your current situation happens to be.In this solution-packed, information-dense episode Tom is laying out everything you need to take action immediately. Your l
22/12/20221 hour 8 minutes 44 seconds
Episode Artwork

If You Want To Achieve Your MOST AMBITIOUS Goals, LISTEN TO THIS! | Steve Aoki

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode:What's the secret sauce to accomplishing big dreams? They feel impossible and so far off, if you’re dreaming big enough, they scare the pants off of you and anxiety and overwhelm creeps in. You either freeze up and never take a step towards them or you buckle up and get ready for the long journey ahead.Steve Aoki is a musical legend that needs no introduction, but if you follow him he’s everywhere, in every genre of music, and in everything doing it all. How is he able to do so much and show up across so many wildly different audiences?In this episode Steve is sharing the secret sauce behind his success and that means it’s time for you to take note and take action immediately after watching this! QUOTES:“It’s not necessarily about the financial success or how many streams it has. It’s more abou
20/12/20221 hour 12 minutes 25 seconds
Episode Artwork

Get OVER Failure, Deal with DISAPPOINTMENT & Move Forward AGAIN | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode:Experiencing the highest level of success also means experiencing as many failures as it takes to reach your goals. It may be uncomfortable, but making mistakes and failing is part of the game. Wallowing in the disappointment we can all feel after failing something, does not take you any closer to succeeding. Tom is sharing the perspective he’s developed and refined to become the entrepreneur that he is. Becoming capable of executing at elite levels of success comes with every failure and mistake you make along the way. Failure will teach you all that you need to know to succeed, but you have to be willing to make the mistakes without sitting in disappointment.“Success is the ability to go from failure to failure to failure, without a loss of enthusiasm.” - Winston ChurchillSHOW NOTES:0:00 | Intr
17/12/202222 minutes 12 seconds
Episode Artwork

"You Will Never Lack WILLPOWER Again After LISTENING TO THIS!" | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: How many times have you wondered what will it actually take for you to have the unrelenting willpower you need to have a killer day, to have an epic week, or have a mind-blowing year?Could Tom’s secrets to success get you there? Possibly, but only if you listen then jump into action. Anything less is spiritual entertainment, and that’s not going to help you change one thing in your life.This episode is going to remove 99% of the reasons you have for not executing at the highest level and give you the permission you’ve needed to mess up. If you're looking for answers on how to win the game of life, you’re in the right place and it’s not what you think it should be. You have to learn to pay attention to your neurochemistry and realize that how you react to your wins and failures, even when they’re
15/12/20221 hour 57 minutes 4 seconds
Episode Artwork

The SHOCKING Anti-Aging Hacks To Look 10 Years YOUNGER (Reverse Aging) | Kashif Kahn

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxButcherBox: Sign up at http://www.butcherBox.com/impactAthletic Greens: Go to http://www.athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Masterclass: Go to http://www.masterclass.com/IMPACT to give one annual membership and get one FREE!Shopify: Sign up for a free trial at http://www.shopify.com/impactOn Today's Episode: There are some of you that can quickly move on, take the logical information, and not get attached to the emotional part of a situation. There are also some of you that have a hard time not thinking about the bad things that happened. For you, it’s hard to move past a situation because you are tied to the emotion as if it just happened, and don’t move on as easily.What if your genetics had just as much to do with your respons
13/12/20221 hour 51 minutes 37 seconds
Episode Artwork

The 5 Signs You're Burnt Out, NOT LAZY! (Change Your Life In 7 Days) | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Feeling disconnected from your close relationships, suffering from total boredom, lack of motivation, and missed opportunities all point away from the success you really want. Being disengaged and distracted when you’re trying to change your life is a recipe for disappointment.So are you dealing with burnout or being lazy?It’s easy to mistake laziness for burnout and vice versa, but in this episode, Tom reveals why you’re probably further away from experiencing true burnout than you think.Two things possibly causing true burnout is:Not dealing with your biology correctlyPursuing something you don’t actually care about.The truth is your ability to determine the difference between being lazy and crashing from burnout is anchored to your ability to find success at the highest level you’re aiming fo
10/12/20221 hour 43 minutes
Episode Artwork

FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Sign up today at butcherbox.com/IMPACT and use code IMPACT to get Ground Beef for life plus 10% off your first box.On Today's Episode: Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.Gabor Mate is known for expertise on addiction, trauma, and childhood development. His recent book, The Myth of Normal, looks intently into Western culture and how far we actually are from living a meaningful and purposeful life. The trauma you experienced and the illness you suffer with are all connected, a
08/12/20223 hours 26 minutes 14 seconds
Episode Artwork

How They Keep You POOR! (Listen To This To Become A MILLIONAIRE In 2023) | Ramit Sethi

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLThis show is sponsored by BetterHelp. Visit betterhelp.com/impacttheoryBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: There are lies about money that you believe to be true right now that are dictating so many aspects about the way you live and the relationships you have. When was the last time you stopped to think about your money beliefs?If you’re like most people, chances are you’ve never given it so much as a thought and you’ve been working, earning, and managing (or mismanaging) money for years.Ramit Sethi is a personal finance expert that’s been teaching millions of people how to be rich and live a rich life. In this conversation he doubles down on the need to understand money, and learn how to keep your investments simple. There is no room for your emotions when investing your money and building wealth, and it’s a truth most people ne
06/12/20221 hour 59 minutes 39 seconds
Episode Artwork

This Is How You TRAIN Your BRAIN for Success | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: I’m teaching a LIVE workshop later this November to teach you how to make ANY goal stick. Look - the truth is, most people never come close to achieving their goals - and it’s not because they’re not smart enough, or not worthy. It’s because they aren’t using the right strategies to stick to doing the work that’s going to lead to their success. Make no mistake, achieving goals is a PROCESS - that means you can learn it and get better at it. To join me and register your seat, go to live.impacttheory.com.If you’ve ever spent even a moment kicking yourself and wondering why you get stuck in negative thoughts, or wondering why everyone else seems to have the success you don’t have, this is for you. If succeeding came naturally, the self help industry wouldn’t be a $10 billion plus gold mine, and you
03/12/202226 minutes 39 seconds
Episode Artwork

Dr. David Perlmutter | The ROOT CAUSE Of Weight Gain, Diabetes & Dementia! (HOW TO PREVENT IT)

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: The secret is out… What you eat and consume is tied directly to the majority of the diseases that shorten our lifespan and quality of life. Given that sugar is literally hidden in nearly anything you eat and is everywhere in your local food store, the fight to beat diet-related diseases is tricky.Even when you think you’re eating healthy, chances are there is a sneaky element of poor nutrition at play, which makes medical professionals like Dr. David Perlmutter beyond frustrated. Dr. Perlmutter is a board certified neurologist and fellow with the American College of Nutrition who has published multiple bestselling books on diet and better brain health.This episode is a masterclass on uric acid and its role in metabolic health. It’s possible to fix your diet through good practice, and Dr. Perlmut
01/12/20221 hour 48 minutes 12 seconds
Episode Artwork

RECESSION: A Once In A Lifetime Opportunity To BUILD WEALTH Is Here! | Robert Breedlove

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: You think you know what money is and how it works, but then you watch this conversation with Tom and Robert Breedlove and now you’re questioning everything.During our current financial crisis, prices in the market are a lot higher than what they’re reporting inflation to be. You spend $100 in groceries and you’re leaving the supermarket with what feels more like $60 or $70 worth of groceries. How is this possible when inflation is reported to be closer to 9%?Robert Breedlove hosts the podcast, What Is Money. He is a freedom maximalist, and bitcoin philosopher that gives you plenty of food for thought. His breakdown of inflation, theft, and corrosion of big government is hard to ignore.In this episode you can take away some money strategies that will help get you through this crisis. Robert is ex
29/11/20222 hours 7 minutes 30 seconds
Episode Artwork

NEVER DO THIS AGAIN! - This Is Holding 99% Of People BACK From Success! | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Pursuing a big audacious goal without absolute clarity, intensity, and obsession about it is the reason most people will never achieve their true potential. There are so many ways that we unconsciously sabotage our best efforts and our biggest dreamsIn this special episode, Tom has members of his team join him to get clarity around the habits and goals they will need to make their big audacious goals a reality.Common things holding you back from successStop lying to yourself, own your sh*t, and get real. FastHow to execute at the higher levels you aim forWhat the process of desire and achieving long term goals looks likeTIps for getting into problem solving mode.The good news is that making progress and achieving your goals is within your power right now. The not so great news is that it require
26/11/20221 hour 51 minutes 9 seconds
Episode Artwork

How To Create A MORNING ROUTINE To Achieve Your MOST AMBITIOUS GOALS In 2023 | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Feeling stuck and uncertain about how to break out of the routine you’re in is more common than you know. The road to success still starts with one step and watching this can be your step one if you’re willing to follow through with action.Instead of spending time frustrated trying to discover your passion, understand that passion is developed and cultivated. It’s a decision to pursue and follow your curiosity.Before you shave off one more hour from your sleep tonight, realize that you aren’t doing yourself any favors. Tom is adamant about diet, exercise, and sleep. It’s what allows him to execute at such a high level consistently with clarity of mind and complete focus.This episode is a masterclass unto itself and covers everything from getting the right morning routine to getting so good you c
24/11/20222 hours 44 minutes 47 seconds
Episode Artwork

The COLLAPSE Of Crypto & FTX! - DO THIS NOW Before It's TOO LATE... | Raoul Pal

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/impacttheory and get on your way to being your best self. Sign up today at butcherbox.com/IMPACT and use code IMPACT to get FREE RIBEYES for a Year plus $10 off.INVEST IN YOURSELF NOW: https://bit.ly/3WUKBThFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3X5xHlEOn Today's Episode:What in the crypto is actually going on? In the middle of the financial crisis we’re experiencing, people are acting out of desperation, and emotions are possibly leading the charge. Raoul Pal is back to help us understand what is the current state of crypto, why FTX has been using customer money and more importantly, why is this not as unusual as you may think. Raoul’s insights as a macro investor, former hedge fund manager that retired at 36, and co-founder of Real Vision, a financial media company, takes us to a high level view to string together how world history and demographics have brought us
22/11/20221 hour 52 minutes 38 seconds
Episode Artwork

Stop SABOTAGING Yourself and Get UNSTUCK By Doing These 5 Tricks | Tom Bilyeu

INVEST IN YOURSELF NOW: https://bit.ly/3WUKBThFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3X5xHlEOn Today's Episode: How many times have you planned out the perfect day? You start thinking about all the things you can accomplish in the next week, you get super pumped and when the time comes, nothing happens. After possible hours of being side tracked, unmotivated and distracted with the less important and more mundane tasks of life, you say, “tomorrow.” This slippery slope of a habit loop among other tell tale signs can be summarized as the Self Sabotaging Death Loop. We’ve all been there and perhaps you are there now. So, how do you get unstuck, and how do you stop sabotaging your best efforts at moving towards a higher purpose and a better version of yourself? You are not alone, and in less than half an hour you’ll have at least one thing you can start doing immediately to get unstuck and not sabotage the rest of your day.“Delaying gratification is an
19/11/202223 minutes 43 seconds
Episode Artwork

Jaspreet Singh | How To Become A MILLIONAIRE In 2023: BUILD WEALTH Starting With $0

INVEST IN YOURSELF NOW: https://bit.ly/3WUKBThFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3X5xHlEOn Today's Episode: A new year is quickly approaching and the only question now is what should you be doing now to become a millionaire in 2023?If financial literacy wasn’t a class you were offered before graduating high school and no one in your family or personal life is qualified to give you the education you lack around building wealth and getting rich, then lean in and listen up.By the end of this episode you should have at least 3 things you can start focusing on DOING immediately to reach a million dollars next year.Jaspreet Singh is the CEO and founder of Minority Mindset and Market Briefs. He’s been creating content to give people the financial education they never got so no one has to keep living paycheck to paycheck. This information he shares is easy enough to understand which means you can get to work on executing on some of these ideas TODAY.“Ac
17/11/20222 hours 44 minutes 49 seconds
Episode Artwork

The 3 DAILY HABITS That Destroy Your Health & DECREASE Lifespan! | Bob Hariri

Today's Sponsors:http://betterhelp.com/impacttheoryAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! INVEST IN YOURSELF NOW: https://bit.ly/3htGayAFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3htGayAOn Today's Episode: Not many people would turn down living a longer healthier life. More time to make an impact on the world, more time to enjoy the people you love, and more time to build your legacy, all seem like great reasons to live as long as possible in the healthiest state possible.Dr. Robert Hariri has dedicated the last 25+ years to treating life-threatening diseases and stands behind his work and technological advances in cellular therapy that make cellular therapy the obvious solution to nature’s way of healing our bodies, but even better. Dr. Hariri co-authored the bestseller, Lifespan with Tony Robbins and Peter Diamandis and is a surgeon, biomedical sc
15/11/20221 hour 55 minutes 33 seconds
Episode Artwork

How To Become 50.2 Times BETTER At Anything! - Try It & See INCREDIBLE RESULTS | Tom Bilyeu

INVEST IN YOURSELF NOW: https://bit.ly/3htGayAFREE LIVE WORKSHOP HOW TO MAKE ANY GOAL STICK, REGISTER NOW: https://bit.ly/3htGayAOn Today's Episode: Running into another roadblock and another obstacle shouldn’t come as a surprise. As you cycle through all of the reasons (a.k.a. excuses) you have for not making a change again today, doesn’t get you off the hook either. The changes you want to make in your life, that feeling of not amounting too much, the irritation in your gut that you should be further along than you are isn’t going to go away.If you’re waiting for change to magically happen when you wake up one day and start getting everything right, you’re in for a rude awakening.In this episode Tom is running down all of the ways you can be more powerful, you can change your habits, and you can become masterful at any skill you choose.You have to with your mindset and you have to develop the tools that will keep you on track when your willpower and motivation fail you, cause they wi
12/11/20221 hour 39 minutes 36 seconds
Episode Artwork

Michael Saylor | "PREPARE NOW!" - This Is Your LAST CHANCE To Become A MILLIONAIRE In 2023

This Episode is Sponsored by: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: Crypto winter is here, but what does that mean for you and how are you deciding to weather the storm? It was November 2021 when bitcoin hit 65,000 USD and it dropped to record lows this year. Speculation in a bear market will overshadow the best opinions out there and it makes it so confusing!Is crypto ever making a comeback?In this episode we’ve compiled all the best of Michael Saylor sharing his knowledge and insights on the crypto market, the world market, and how grim the situation really is with global eco
10/11/20223 hours 7 minutes 58 seconds
Episode Artwork

Why Your Life Is SO BORING... (How To Be MISERABLE For The Rest Of Your Life) | Robert Greene

Today's Sponsor:This show is sponsored by BetterHelp. Visit betterhelp.com/impacttheoryClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: Settling for your day to day routine is one of the best ways to ensure a boring unfulfilled life. When you feel unfulfilled and like everyday is filled with going through the motions, it becomes easy to turn to unhealthy, self-destructive habits. Without understanding why you feel this way, affairs, drugs, and other unhealthy addictions have the opportunity to creep in.Robert Greene is well known for books that have shaped culture, challenged beliefs and p*ssed quite a few people off. The Daily Laws, Mastery and The 48 Laws of Power are just a few of his bestselling books. Robert joins Tom in this epic conversation about how to look inward and uncover the root cause of the boredom that leaves you feeling like
08/11/20221 hour 40 minutes 18 seconds
Episode Artwork

What Every Entrepreneur NEEDS to KNOW Before Starting Their JOURNEY | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: What every entrepreneur needs to know to start a successful business is how to ask the right questions. Because I’ve made virtually every mistake possible in building my own businesses, you can learn without the pain and time it costs me. One of the biggest things standing in the way of your success is knowing what questions to ask yourself to make progress and move forward. You know where you are at this moment and you see where you want to go. In this Q&A I’m taking you through all the steps and more importantly, the questions you need to be asking yourself to start gaining momentum and start seeing results of a rapidly growing business. I’ve built the foundation of my business model on community and bringing that community value. As you begin your journey as an entrepreneur, two things are im
05/11/202230 minutes 36 seconds
Episode Artwork

Wallstreet Trapper | The 3 MONEY HABITS That Keep You BROKE! (RICH VS POOR MINDSET)

Today's Sponsors:ButcherBox: Sign up at ButcherBox.com/impactClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: Does paid on Friday and broke by Monday feel familiar to you? Living paycheck to paycheck is killing millions of dreams and burying the opportunity for wealth alive. You don’t have the money to invest and purchase assets, but the thought of possibly losing money to stocks is more painful than spending $80 on food and drinks for a night out.Not knowing what to do with the money you earn will keep you broke, frustrated and feeling deflated when you have one financial emergency.Wallstreet Trapper in the financial business coach and investment coach simplifying the investment game to make it possible for everyone. He believes in building wealth one share at a time and is joining Tom for a conversation that is as jaw dropping as it is infor
03/11/20221 hour 42 minutes 44 seconds
Episode Artwork

Dave Asprey | The 5 Foods You Will NEVER EAT Again After LISTENING TO THIS!

Today's Sponsors: Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: What are you basing your diet choices on? With the abundance of information available there is no shortage of diet camps to choose from. Whether you have decided on being carnivore, vegan, raw vegan, or decided to lovingly follow a plant-based diet to support being more humane to animals, how is your decision impacting your health and the environment?Dave Asprey, “the father of biohacking” and founder of the Bulletproof diet and Upgrade Labs, has been digging into the research and data determined to live 185 years. He’s al
01/11/20221 hour 31 minutes 27 seconds
Episode Artwork

I Read 650+ Self-Improvement Books To LEARN THESE 7 Lessons | Tom Bilyeu

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: If you’ve ever wondered how Tom is able to retain so much information or how he’s read hundreds of books in a single year, secrets are being revealed. Tom went from not knowing anything about NFTs, crypto, and blockchain at the beginning of 2021 to becoming a thought leader and international keynote speaker at multiple NFT events.How did he do it?In this episode, Tom is revealing major life lessons he’s learned from reading hundreds of books, why reading is so important to your success, and how to leverage what you read and retain the most amount of information possible in the shortest amount of time.SHOW NOTES:0:00 | Introduction to Reading for Impact0:18 | Books Build Better Beliefs14:45 | It’s About Building Skills26:22 | Focus on These Core Topics First33:03 | Do This To Read More Efficientl
29/10/20221 hour 41 minutes 14 seconds
Episode Artwork

The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: You likely dream about success and have a deep desire to earn more money, genuinely help people, and you probably struggle making it happen like many people do. Being low on resilience every time you come against an obstacle or challenge, dealing with high levels of anxiety, and never having enough energy to really execute the way you want to are holding you back. Before your frustration takes you to the next level, let’s consider poor brain health may be the thing holding you back. You have to optimize your health to be successful, and your brain health is a must.Dr. Daniel Amen, clinical psychiatrist of the Amen Clinic reveals 7 steps to boost your brain health so you can build a brain that lowers the risk of a poor quality of life, and increases your brain function so you can reach the levels
27/10/20222 hours 21 minutes 40 seconds
Episode Artwork

I Will TEACH YOU The 3 Skills You Need To NEVER BE LAZY Again! | Anthony Trucks

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5Today's Sponsor:BetterHelp: betterhelp.com/impacttheoryOn Today's Episode: When you haven’t done enough hard things to earn your own respect it’s easy to quit when things get hard. You start to feel lazy and unmotivated because you lack the grit and self-discipline to see anything through to the end. Often we lack the motivation to do what success demands of us because we don’t have an identity that aligns with the outcome we say we want. Our poor habits and inability to show up consistently to create the outcome and experience we say we want creates a greater distance between where we are and where we want to go.Anthony Trucks started with an enormous gap between the 3 year old that entered the foster care system, the teenager they called “Butterfingers,” and the NFL player turned motivational speaker, bestselling
25/10/20221 hour 12 minutes 23 seconds
Episode Artwork

Step By Step Instructions on How The AVERAGE Person Can Get Into CRYPTO and NFTs | Tom Bilyeu

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode:Understanding what cryptocurrency, NFTs and blockchain are is still being missed by so many people. However, the opportunity being presented by cryptocurrency and NFTs is so much more than investing. Even if you don’t understand much of this as of today, try to view this crypto conversation through the lens of being an opportunity parallel to what the internet was in 1997 when it first started to gain traction. Think of the first AOL commercials and the buzz and excitement you may have experienced from that. Now imagine 2 things. One, imagine getting the opportunity to invest in the “internet” or an internet based company at that time. It’s probably fair to say you wouldn’t have much need to punch a clock now. The other thing to imagine is, how much the internet as a technology has advanced cell phones, businesses, the way we interact and communicate with the entire world. That scenario is quite p
22/10/202255 minutes 12 seconds
Episode Artwork

The BIG SIGNS You're Not Healthy In Life & HOW TO FIX IT! | Shawn Stevenson

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxOn Today's Episode: Hustle culture has been known to praise lack of sleep in honor of the daily grind and hustle it takes to build a business. The energy drink market is valued over $90 billion dollars. The fast food industry is crushing it with over $500 billion dollars and growing. How much longer will you put energy drinks and processed “healthy” food bandaids over the gashing wound your lack of sleep is causing you?Shawn Stevenson is the international bestselling author of Sleep Smarter. He doesn’t mince words when it comes to the impact sleep has on your quality of life. Between your body composition, weight management, food cravings, clarity, focus and your ability to execute at the highest level, cutting sleep hours is not to be taken lightly.This episode is breaking down every essential piece of information you need, complete with tips and strategies you can start implementing today to start improving the qu
20/10/20221 hour 43 minutes 21 seconds
Episode Artwork

The 3 Habits Billionaires RUN DAILY! (Do This EVERY MORNING For 10 Minutes) | Mel Robbins

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYuxButcherBox: Sign up at ButcherBox.com/impactOn Today's Episode: What version of success are you aiming for? Are you aiming for the rich life that looks flashy on the outside but broke and falling apart on the inside? Do the people that most inspire you have overnight success and hidden struggles or do they have a trail of lessons they share for you to learn from?Mel Robbins is the queen of real! She has shared her struggles openly and unapologetically with the intention of helping someone out there experiencing real sh*t that needs to see what’s possible when you learn to struggle well, be resilient, and take the lessons life keeps handing you.Like her previous episodes on Impact Theory, Mel Robbins is giving you the real deal of what a messy authentic journey to success looks like from the inside out and from the bottom up. Key takeaways from this episode you can’t miss is becoming a student of whatever it is you w
18/10/20221 hour 48 minutes 44 seconds
Episode Artwork

The BIGGEST LIES About Money That Keep You BROKE! | Tom Bilyeu

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode:Money allows you to cover your basic needs and it also gives you the ability to have new experiences and do really cool sh*t. No it doesn’t buy happiness, but not having the money you need to cover basics in life can make you feel really miserable.In this money talk with Tom, we’re going to look at habits you have around money, both good and bad, and we’re going to help you find the path forward to what your version of financial success looks like. Your money habits, what you focus on, the story you have around money and your financial literacy are all important factors.Let’s get you in the right mindset to:Break away from the Time for Money tradeoff we’ve adoptedStart seeing money as potential to solve problems that allow you to earn moreBuild habits that allow you to grow wealth SHOW NOTES:0:00 | Introduction to Money Talk0:21 | Money The Great Facilitator9:13 | Master the Game of Money17:19 | B
15/10/20222 hours 39 minutes 27 seconds
Episode Artwork

The 3 SUPERFOODS You Need To Eat To Lose Weight & PREVENT DISEASE! | Dr. Jeffrey Bland

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode:Autoimmune disease has been on the rise for the last few decades. Everything seems to be idiopathic in nature, but you have to wonder, is our diet tied to the rise in autoimmune conditions being diagnosed globally?Dr. Jeffrey Bland is considered to be the Father of Functional Medicine and the President of Big Bold Health. He stands for the science of hope that there is wisdom in nature that needs to be adhered to and not forgotten. Dr. Bland is quick to remind us that big pharma cannot extract one nutrient to treat a condition when all of the complexities of food found in nature are needed.Global Immune stress is creating greater levels of cortisol and interfering with the effectiveness of your immune system. Becoming a person who is conscious of the dietary choices they make daily and environmental stressors being tolerated will allow us to minimize the diseases we are doomed to face if we make n
13/10/20221 hour 37 minutes 10 seconds
Episode Artwork

The #1 Habit All Successful People RUN DAILY! (You Need To DO THIS Everyday) | Vishen Lakhiani

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhToday's Sponsors: BetterHelp: betterhelp.com/impacttheoryAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! On Today's Episode: Is your ultimate goal about how much money you earn? Is it about the lifestyle you provide for yourself and your family? In the grand scheme of things we know that money doesn’t bring you joy, and it is far better to chase fulfillment and joy, and yet you may still think fulfillment and joy are boring.Optimizing yourself to execute at higher levels of success requires that you spend time growing as a person in all major areas of your life. Your physical health, your mind, your mental and emotional health are all areas to focus on, and Vishen Lakhiani, CEO of Mindvalley and best selling author is changing the way people access customized education. Vishen is back with Tom on this episode to discuss
11/10/20221 hour 38 minutes 58 seconds
Episode Artwork

Push Through LIMITATIONS At Any AGE and Get Sh*t Done | Tom Bilyeu

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode:If you’re being haunted by an internal desire pulling you to want more. If you’re totally frustrated and feeling like it's too late or too hard to redefine your life and reinvent yourself, whether because of your age or past circumstances, this is for you. So many people dream, want and covet an extraordinary life, but the same people run a self defeating, self sabotaging and suffocating narrative that prevents them from taking action or even believing they can. Is this where you are right now? Can you relate and more importantly are you fed up with the shame, the negativity and self doubt? Tom is breaking down exactly how you can start getting the most out of your life and begin to make extraordinary changes no matter what your age or circumstances. Part of the solution is exploring to find out what you would enjoy doing even if it failed and took you nowhere. The other part of the solution is re
08/10/202230 minutes 42 seconds
Episode Artwork

The 4 BIG SIGNS You're Going To Be Successful (SECRET TO GETTING RICH) | Ed Mylett

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RFH0VhOn Today's Episode: You know you’re not doing everything you want or should be doing to succeed. Maybe you fall short 50% of the time, but the kids are at home, work is crazy, and relationships are hard. It feels like there’s never enough time to focus on the things that will get you closer to the success you dream of. You're up early and going to bed late. Any “free” time you have probably goes to doing laundry, binge watching your favorite series, or catching up on sleep.Ed Mylett has built his identity up from being a Division I baseball player bound for the major leagues, to becoming a CEO and now being on Forbes 50 Wealthiest Under 50 List. His perspective on intention and what it takes to become successful at the highest level are about stacking the right habits and using every resource you have to build from where you are.If your days feel out of control, and you are living in a constant state of anxiety and
06/10/20221 hour 8 minutes 55 seconds
Episode Artwork

“The First Hour Of The Morning Is CRUCIAL” - Millionaire Habits For SUCCESS! | Bedros Keuilian

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3EdQwvYOn Today's Episode: Are your daily habits helping you stack daily wins you need to get closer to the success you dream of? The answer is either yes or no. Your current situation is a direct result of your current routines and habits. Either they are working for you and helping you move forward or they aren’t.Today’s guest is a self-made millionaire who has mastered the savage mindset that allows him to get sh*t done and build multiple million dollar businesses and franchises. Bedros Keuilian is the CEO of Fit Body Bootcamp and the mastermind behind the BK Podcast, The Squire Program, and many more.Becoming hyper successful is anchored to your ability to master your routines and live your life by rules that help you succeed. If you’re not sure where you’re getting your morning routine wrong or how to approach the battle of business, and you’re worried about failing this is a must watch for you.Not seeing success now
04/10/20221 hour 54 minutes 23 seconds
Episode Artwork

The 7 PRINCIPLES You Need To Live By To Get EVERYTHING You Want In Life! | Tom Bilyeu

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3r8D0ltOn Today's Episode:If you’ve ever felt depressed over where you are in life, experienced the embarrassment of getting fired, been frustrated over student loan debts and bills you can’t afford to pay, then you’re in the right place for a reality check.Your circumstances are a direct reflection of the decisions you’ve made until this point. It doesn’t matter that things never go your way. It doesn’t matter that every time you try to step up you get overlooked. The only thing that matters is that you’re willing to be honest with yourself about where you are and that you’re ready to turn your life around and take total ownership of your life. Every success and every failure is 100% yours if you get unstuck and become unstoppable.Tom Bilyeu went from being broken, scared, and insecure to becoming confident enough to develop his leadership skills and earn massive respect. The lesson for you right now is to stop giving you
01/10/20221 hour 58 minutes 47 seconds
Episode Artwork

Jordan Peterson | If You FEEL LOST In Life, Watch This To CHANGE YOUR FUTURE In 30 Days!

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3LKAZFJOn Today's Episode: Chasing the wrong things in life, missing opportunities you practically prayed for, and not seeing yourself moving in the direction you wish leaves you feeling lost. It’s like walking aimlessly and wondering when someone will tell you which way you’re supposed to go.You can change your life in this very moment, but you first have to take control of your story, your beliefs and what you think to be possible for you. It’s possible to live the life you dream of. “The quality of your life is a direct reflection of the quality of the questions you are asking yourself” -Tony RobbinsJordan Peterson is a clinical psychologist and best selling author of books like Beyond Order and 12 Rules for Life. Though he’s seen as highly controversial, he’s strong in his truths and stands in his authenticity. Watch his full episode with Tom here: https://youtu.be/6_IGHMSsdD0 Arthur Brooks is a Harvard professor, soci
29/09/20222 hours 23 minutes 9 seconds
Episode Artwork

Michael Saylor | "Crypto Is CRASHING!" - Once In A Lifetime Opportunity To BUILD WEALTH Is Here

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3SgtTuAOn Today's Episode: Given the current global economic crisis we’re all living through, it’s safe to say that something is broken with our traditional models of government and economics. Today’s guest is not shy about calling it out for what it is as we experience unprecedented times with unprecedented levels of public intervention.Michael Saylor is an entrepreneur and business executive. He’s the executive chairman and co-founder of MicroStrategy. After recently stepping down from his role as the CEO of MicroStrategy after 30 plus years, he’s sharing his unique perspective of what it means to survive our current global crisis. MicroStrategy is the biggest publicly traded corporate owner of bitcoin with close to 130,000 BTC.There’s a necessity for you to understand money, understand how to protect your balance sheet, and understand your property rights. For some of us, it is riskier to stay where you are when conside
27/09/20222 hours 14 minutes 32 seconds
Episode Artwork

This Is How You CONVERT Your Failures Into SUCCESS | Tom Bilyeu

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3SbkPqMFailure is an equal opportunist. It’s one of those things every person walking this Earth will face at some point. Failure doesn’t discriminate on color, race, social class, educational level and it damn sure doesn’t care about who you know or what you’ve accomplished in the past. It is faithful and loving enough to stay with you longer than your most embarrassing photo. So why run, why feel bad, and why beat yourself up over it? Tom is sharing some of his biggest failures in this Q & A, and breaking down the exact techniques he’s used to go from lying face down on cheap nylon carpet shamed by failure in film school to cashing in on the mindset that keeps giving, and keeps working hand in hand with every failure. It is possible to have a loving relationship with failure (that may be a bit of exaggeration) but you can learn to joyfully deal with your failures. Tom’s request to you, is that as soon as you watch this,
24/09/202236 minutes 5 seconds
Episode Artwork

Ray Dalio | How To SURVIVE & THRIVE The Upcoming Financial Crisis! (PREPARE NOW)

Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3SbkPqMOn Today's Episode:The principles you live your life by will either reward you with a life you enjoy living or lead you to a life you want to escape. Whether you consciously choose your principles or operate subconsciously on your default network, principles specific to you are guiding you in the outcomes you achieve.Ray Dalio is the founder of the world’s biggest hedge fund, Bridgewater Associates which manages over $100 billion. His mission has been to share the principles that have made him wildly successful. He wasn’t born into wealth, so when he shares these principles and lessons he’s found repeatedly successful, you may want to take notes.This episode is stuffed with foundational ideas and mindset shifts to help you succeed and learn to start thinking from first principles. Understanding how to handle your opinions, how to struggle well, how to separate yourself from doing things that are better done by someo
22/09/20221 hour 51 minutes 37 seconds
Episode Artwork

Alex Hormozi | Do You Have What It Takes To GET RICH In 3 Years? (Copy These Millionaire Habits)

SUBSCRIBE NOW to our NEW Tom Bilyeu Español Channel: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIw?sub_confirmation=1https://podcasts.apple.com/us/podcast/tom-bilyeu-espa%C3%B1ol/id1644916125Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3Bn6FvYOn Today's Episode: Success measured on the grand scale of financial wealth is far from impossible and yet thousands of people struggle with getting there. If you’re starting from nothing and struggling with the fear of failure and the fear of taking the risks necessary to succeed, then this episode is definitely for you.Alex Hormozi helps businesses scale $10M into $100M, and his book, the $100M Offer, How To Make Offers So Good People Feel Stupid Saying No, will help you start doing the things you need to start from scratch. In this conversation Alex and Tom get granular about cultivating the traits and skill sets you need to increase your chances of success.Here’s the cheat sheet:Pick one thing and say no to every
20/09/20221 hour 41 minutes 28 seconds
Episode Artwork

The TOP FOODS You Absolutely Should Not Eat To LIVE LONGER! | Dr. William Li

SUBSCRIBE to Tom Bilyeu Español: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIw/featuredFREE Workshop Build IRONCLAD discipline: https://bit.ly/3drB4RHOn Today's Episode: If we made eating for optimal health a priority at every meal, we’d all be super healthy, hospitals and pharmaceutical companies would be out of business and processed food manufacturers would have to turn into farmers to survive. The problem with adopting a healthy diet isn’t that people don’t want to be healthy, the problem is that there are so many misleading and contradictory messages out there that even when you decide to eat healthy you’re still tricked into consuming sugar, chemicals, artificial coloring and everything else that causes metabolic disease and poor gut microbiomes.So let’s just focus on the widespread messages that are common among several experts in the field and make at least one improve today to live a healthier and happier tomorrow.Dr. William Li is a Harvard trained medical doctor,
18/09/20222 hours 1 minute 44 seconds
Episode Artwork

Hold Yourself ACCOUNTABLE and Take ACTION By Following These TIPS

SUBSCRIBE NOW to our NEW Tom Bilyeu Español YouTube Channel: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIw/featuredFREE Workshop Build IRONCLAD discipline: https://bit.ly/3drB4RHYou are the most important person in your life that you need to impress. So, even if you are in a room with the president of the country, your mother, your boss, and your future spouse, there is no one more important to impress than yourself. If you’ve been here before you’ve probably heard it said, the only thing that matters is how you feel about yourself when you are by yourself. Can you trust yourself to show up and get things done when you say you’re going to? Or do you not believe yourself when you tell someone that you will be there or you will have this done for them by a certain date? It is critical to your future success that you earn trust and have credibility with yourself more than anyone else. Being accountable and reliable for yourself is the secret to building stronger relationships a
17/09/202243 minutes 26 seconds
Episode Artwork

This Is Why You Feel LOST & UNHAPPY In Life! (Change Everything) | Gabor Matè

FREE Workshop Build IRONCLAD discipline: https://bit.ly/3x17Jo3WE are EXCITED to bring to you our NEW Impact Theory en Español YouTube channel. PLEASE share with all your Spanish speaking friends & family: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIw/featuredOn Today's Episode: Either you or someone you know is dealing with illness on some level. Whether it’s an autoimmune condition, metabolic disorder, or mental health crisis, it’s hard to escape the reality of how sick our society has become and so we’ve normalized our lack of health and made it the new norm without really questioning why.In our fast-paced technological world where medical breakthroughs are more common it feels like we’re further from a solution than when we started or we’re just solving for problems we’ve been creating and consequently we’re farther from optimal health than ever before. At what cost is all this happening?Dr. Gabor Mate is a world renowned trauma and addiction expert with over 40 years ex
16/09/20221 hour 42 minutes 27 seconds
Episode Artwork

BE UNSHAKABLE: 5 Stoic Habits That Will IMMEDIATELY CHANGE Your Life! | Ryan Holiday

FREE Workshop Build IRONCLAD discipline: https://bit.ly/3CG3r9cOn Today's Episode: When it comes to enduring pain or hardships, sadly the majority of us have earned our pro cards. Yet when it comes to getting through those hardships without complaining or showing your anger and frustration on your face, many of us fail hard.Ryan Holiday is the modern day stoic, host and author of the Daily Stoic. His passion for sharing stoicism is apparent in any one of his bestselling books. The lessons on stoicism he simplifies and makes relatable are markers for living a quality life based in courage and truth.For this episode, consider the discomfort of being courageous when the stakes are high whether it’s moral or ethical. Stop stealing time from yourself and treat your time with as much value and care as you do your physical possessions. Find time to ask yourself the hard questions and consider what an ideal day in your life looks like.“There is no deed in this life so impossible that you canno
14/09/20222 hours 15 minutes 36 seconds
Episode Artwork

CRUSH your Day With This Early MORNING ROUTINE

Build IRONCLAD discipline in this free workshop: https://bit.ly/3chWSidOn Today's Episode: How is your morning routine? Are you crushing it everyday? Has your routine and morning habits fizzled lately? Maybe you’re one of the many struggling to find the right routine. If you’re looking for the secret formula that will lead you to the entrepreneurial land of optimization and productivity, you may have clicked the wrong video. In this episode, I’m going to lay out what I do, how I do it and the reasons I have for doing these things that have helped me tremendously, but it means these are guides and flag posts for you to create your own perfect daily routine and habits. Once you understand the key components and trust that sleep is critical to optimizing any morning routine effectively, you’ll think clearer and move even faster in your business. Experimentation is the only way to find out what will serve you best. In the meantime, be open to “trying on” different routines, especially anyt
10/09/202230 minutes 20 seconds
Episode Artwork

"I GOT RICH When I Understood This!" (The 5 Proven Ways To Become A MILLIONAIRE) | Tom Bilyeu

FREE Workshop Build IRONCLAD discipline: https://bit.ly/3AJqFJZOn Today's Episode:What these five guests have in common is that they figured out what it would take to get rich and once they got the core principles down, built their foundation, and went to work on being relentless about becoming world class, wealth became a byproduct of doing whatever it takes.Do you have the grit to tie your identity to the person you need to become to reach that next level?Jaspreet Singh is the CEO and founder of Money Mindset and Market Briefs. Check out the full Impact Theory episode with Jaspreet Singh: https://youtu.be/42k9vH3OXI0 Brendon Burchard is a best selling author and a world renowned motivational speaker and high performance coach. Check out the full Impact Theory episode with Brendon Burchard: https://youtu.be/Q-xVb3V_zqI David Meltzer is a speaker, author, investor, and co-founder of Sports 1 Marketing. Check out the full Impact Theory episode with David Meltzer: https://youtu.be/yT98z1
08/09/20221 hour 55 minutes 41 seconds
Episode Artwork

The BEST FOODS To Eat That End Inflammation & MELT BODY FAT! | Shawn Stevenson

Build IRONCLAD discipline in this free workshop: https://bit.ly/3chWSidOn Today's Episode: Deciding what to eat for breakfast, lunch or dinner is a bigger decision than you know. While many of us base our meal choices on convenience, time, money, and taste, the frightening truth is that we are actually deciding what our cells will be made of, and too often we’re making sh*t choices.Changing your overall health means understanding that food matters in ways that we don’t really comprehend. Shawn Stevenson is joining Tom to share life changing data from research and perspective on foods, pharmaceutical use, and physician diagnoses that are more than shocking! Shawn is the author of the international bestseller Sleep Smarter, and his latest book, Eat Smarter. In this episode, Shawn opens up about his personal experience being diagnosed with a chronic, debilitating disease at 20 years old, and what it meant for him to take his health, his life, and his power into his own hands. This discuss
06/09/20221 hour 45 minutes 13 seconds
Episode Artwork

How To Prepare For The GLOBAL RECESSION & Build Wealth In The Process! | Raoul Pal

Build IRONCLAD discipline in this free workshop: https://bit.ly/3QOMOMBOn This Page: Wishing your way to wealth and success, complaining about who is wealthy, and riding the wave of misplaced time, money and effort is not why you’re here. Stock markets, investment portfolios, 401Ks, and bank accounts look like the stuff global disasters are made of.You’re living through weird times and having a biological experience of unforeseen proportions when you look at the global economic sh*t storm we’re in. So the top 5 ideas and people you’re spending your time with really matters, perhaps more than ever before. Perspective is key, and you get to decide if you’re living in a friendly or hostile world.Raoul Pal, CEO and co-founder of Real Vision, has some ideas that can certainly help average up how you think about getting through our current recession. Whether your money is all in crypto, in a 401k that’s reduced by half, or in none of the above, the ideas that Raoul shares in this episode may
03/09/20222 hours 41 minutes 28 seconds
Episode Artwork

TRY IT FOR 7 DAYS - The 1% Are Doing This EVERYDAY! | Eric Thomas on Impact Theory

Build IRONCLAD discipline in this free workshop: https://bit.ly/3KjC865On Today's Episode:Greatness isn’t reserved for the lucky or privileged few. Success and wealth isn’t a right that anyone has been denied by bad luck of the draw either. Possibility is within your control when you learn to use the pain and live the life you’ve been given better than anyone else and you learn to see opportunities. But you have to execute to make sh*t happen!Eric Thomas has been motivating people for years and is bringing his energy and passion to Impact Theory to share the keys to success. Eric, also known as the hip-hop preacher, is a speaker, an entrepreneur, educator, and author. He’s taken the hard path in life, not by choice, and learned how to achieve greatness by relentlessly executing.You can achieve greatness but you have to take action and be accountable to yourself first and foremost. Think about what it is that you want to be best at and give that your total focus. Tom often says, ‘action
01/09/20221 hour 7 minutes 41 seconds
Episode Artwork

The 6 Habits Of HIGHLY EFFECTIVE People You Can Copy! (CHANGE EVERYTHING) | Brendon Burchard

Build IRONCLAD discipline in this free workshop: https://bit.ly/3pMVl6JOn Today's Episode: It’s easy to admire people that have reached extraordinary levels of success, it’s hard to imagine what it takes to get there. Passing off someone’s excellence and success as unattainable for ourselves is a b.s. and it’s not what we’re about at Impact Theory. Your beliefs are malleable and what you believe about yourself matters. How you decide to live your life and show today matters also and if you’re not happy with the way you show up or how you’re living your life then do something about it.Brendon Burchard is one of the world’s leading high performance coaches that has impacted and trained millions of people globally. His online personal growth platform is dedicated to teaching people how to bring the joy, live with intention, love the life you live, and matter to yourself and others everyday because you show up to go all-in on whatever you decide.You’ve heard what it takes to be successful,
30/08/202248 minutes 55 seconds
Episode Artwork

THIS Is How You Deal with Difficult People | Tom Bilyeu Q&A

Learn how to build IRONCLAD discipline in this free workshop: https://bit.ly/3CqjYhgOn Today's Episode: When was the last time you got into an argument? Have you been avoiding certain groups of people because the environment is so toxic? Have you caught yourself wondering after a conversation if you, in fact, were the one being difficult with someone else? While each scenario is different, the solution is nearly the same, and it requires you to show up as your best self even when it’s difficult. We can’t control other people’s emotions and responses but we are in control of our own. Leading with kindness when you encounter difficult people is the best way to ensure that you have meaningful relationships and conversations with others. You’re not always going to agree, but you can disagree and seek to understand where you may be wrong to make sure you have the healthiest relationships with family, friends, and teammates. SHOW NOTES: 0:00 | Introduction1:34 | Toxicity In the Family8:12 |
27/08/202236 minutes 54 seconds
Episode Artwork

THE CURE TO LAZINESS & BURNOUT (This Could Change Your Life!) | Tom Bilyeu

Learn how to build IRONCLAD discipline in this free workshop: https://bit.ly/3CqjYhgOn Today's Episode:The frustration of sitting down to tackle that list of things to do today ends up the same way it did yesterday, the day before, and the day before that. Struggling with your most inner thoughts wondering if you’re the laziest person alive never feels good. Yet here you are dealing with the same sh*t, feeling as stuck today as you did two years ago.Changing your beliefs and identity are the most important things you could ever do for yourself. What you believe about yourself, how you feel about yourself, and what you identify yourself as has consequences that show up in every area of your life, every single day.Watch this episode today with an open mind willing to do something different than the same things you find yourself doing everyday. Maybe your problem isn’t about feeling lazy, but you’re suffering from burnout because you can never do enough and the things you’re doing aren’t
25/08/20221 hour 42 minutes 39 seconds
Episode Artwork

This Is Your LAST CHANCE To Get Rich In Upcoming RECESSION! | Jaspreet Singh

Learn how to build IRONCLAD discipline in this free workshop:https://bit.ly/3QGo7lnOn Today's Episode: You are not alone if the recession has you nervous about what to expect. People have real concerns about whether or not they’ll be able to afford groceries, gas, and even rent! For sure you’ve heard that millionaires are made in recessions, but how?Jaspreet Singh is joining Tom for a second time to get you up to speed on what it takes to get wealthy during any recession. Jaspreet is the Minority Mindset guru and Chief Money Nerd at Minority Mindset Companies. He’s been creating financial education videos on YouTube for years and is breaking down all the reason you don’t have to be scared during a recessionIt’s all about assets and equity. The trick is that you have to know what assets to buy and how to chill long enough to allow equity to grow its way to wealth. Recessions create buying opportunities for people with capital or money that know what to buy to come out on top.Jaspreet is
23/08/20222 hours 10 minutes 6 seconds
Episode Artwork

Take a Breath, and DO THIS to SELF SOOTHE in SECONDS When Something Upsets You

Learn how to build IRONCLAD discipline in this free workshop: https://bit.ly/3PtI2CMOn Today's Episode:What is one of the best tools a person can have to deal with insults and anxiety that is underestimated and rarely given the respect it deserves? Hopefully you said self soothing. If you didn’t, it’s cool because you are in the right place. I’m answering 6 questions and sharing advanced insider information to keep you from spiraling out of control, help you stay optimistic, and toughen up precisely when you most need to. So let’s jump in, start small, get strong and see how hardcore you’re ready to get. Tom’s 25 Point Belief System: https://impacttheory.com/blog/impact-theory-belief-system-25-bullet-points/ SHOW NOTES: Self Talk | Tom breaks down taking responsibility and not wallowing in defeat [3:19]Pain of Failing | How just enough pain can motivate and be enough to avoid complacency [6:53]Self Soothing | To anticipate getting better & feeling better about a more expansive you [12:
20/08/202234 minutes 50 seconds
Episode Artwork

The REAL “Law Of Attraction” Part NOBODY Talks About! (Focus On This) | Tom Bilyeu

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/fvTIUaysMqCpOn Today's Episode: The law of attraction may sound mystical and more like pseudoscience depending on who you’re listening to, but today we want to break down law of attraction into practical parts so that you can look beyond what seems to be impractical and you can find the real application and use of the law of attraction, now!Your beliefs matter, your thoughts greatly impact emotions and how you respond, your habits dictate what you continually reinforce and revisit every day, and the best part is that you decide what you think about. You choose the positive and negative thoughts to either empower your behavior or disempower your behavior. John Assaraf is the mindset and behavioral expert also known as “The Brain Whisperer.” He’s a neuroscience researcher, serial entrepreneur and NY Times bestselling author. Check out his full Impact Theory episode here: https://youtu.be/UMmOQCf
18/08/20221 hour 20 minutes 59 seconds
Episode Artwork

DO THIS EVERYDAY To Slow Aging Down & Even REVERSE IT! | Ben Greenfield

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/fvTIUaysMqCpOn Today's Episode:It’s obvious that what we put into our bodies has a major impact on how we feel, how we perform, and how we live the life we have. While some people choose to live in the moment for pleasure with little regard to consequences, others calculate and carefully consider what they consume, when they do and how they do it. Optimizing for physical and mental performances, reducing stress and improving lifespan and memory is worth more than a moment of pleasure, and it may be possible to biohack your way there.Ben Greenfield is a biohacker, fitness coach, endurance athlete, and bestselling author of more than a dozen books, including Boundless. His experiences and level of intention in biohacking his health is so clearly communicated, he will leave you inspired and impressed.Check out his other interviews and conversations with Tom here:Biohack Your Body, Connect to Your
16/08/202256 minutes 26 seconds
Episode Artwork

Create MOMENTUM, Take the First Step and EXECUTE on YOUR DREAMS with These EFFICIENCY HACKS

Learn how to build IRONCLAD discipline in this free workshop:https://discipline.impacttheory.com/On Today's Episode:It doesn’t matter who you are, what your profession or industry may be, a common plight that is familiar to all of us is how to get started. Everyone struggles with getting started at some point. When you step into doing something new or tackle big goals and tasks that can feel overwhelming, not knowing where or how to start can be paralyzing. So, I’m taking you through the ABCs of how to get started and it comes down to taking action. I’m going to give you the tips and tools you need to get over the hurdles and around the roadblocks that slow down your progress. From failure to indecisiveness to just overthinking problems, I’ve got some rules you can try out and the mindset I use to overcome it all and achieve high levels of success. SHOW NOTES:Inevitable Failure | When failure feels inevitable because you lack enough interest [0:55]Failure Defined | The parallel of fail
13/08/202239 minutes 36 seconds
Episode Artwork

The 5 Things BROKE People Do That The Rich DON’T DO | Tom Bilyeu

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/kRsmqU3yxKXcJoin the Kyzen journey inside my Discord here:https://impacttheory.krtra.com/t/beE3RNvrzCCpOn Today's Episode: Nobody is successful in life without overcoming failure and adversity several times along the way.We’re revisiting some of the most compelling interviews ever on Impact Theory in this mashup. Tai Lopez, Jay Williams, David Bayer, and Tim Grover have got heavy-duty stories about not quitting, what you need to do if you find yourself in a hole, and how you can pivot to a better life.We’ve all been there, feeling stuck and not knowing where to turn. By giving you my insights and talking about the things that might be driving you into darkness, I hope you’ll find clarity and use honesty to help you make essential changes in your life. Understand this. You have it in you to make a comeback from any setback. And this week we’re going to show you how. Tai Lopez is an entrepren
11/08/20222 hours 3 minutes 39 seconds
Episode Artwork

The 3 BIGGEST REASONS Why MOST Relationships DON’T LAST! (How To Find Love) | Matthew Hussey

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/wytYfQcAuXa4Join the Kyzen journey inside my Discord here:https://impacttheory.krtra.com/t/RSNL34uTprCpCheck out the Women of Impact Podcast:https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865 On Today's Episode: Dating to have a long-term relationship means being intentional and doing things a little differently. Judging the success of your existing relationship on the passion you feel now and your ability to suppress your doubts and insecurities for the moment are not great long-term strategies for a successful relationship.Let’s get straight to the point and help you figure out what you’ll need to start doing to have a healthier, happier, and longer lasting relationship with the right partner.If you ever searched for relationship advice on YouTube chances are you've seen Matthew Hussey, the relationship guru appear in the search results. His YouTube channel and career has bee
09/08/20222 hours 11 minutes 29 seconds
Episode Artwork

If You Struggle with Anxiety, These Tricks Could Save Your Life

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/lxB7r5aybPdTJoin the Kyzen journey inside my Discord here: https://impacttheory.krtra.com/t/mIHtz0AsqxCpOn Today's Episode: There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential. SHOW NOTES:Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3:07]Breaking Cy
06/08/202236 minutes 10 seconds
Episode Artwork

TRY THIS TONIGHT - Learn How To Sleep CORRECTLY! | Tom Bilyeu

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/lxB7r5aybPdTJoin the Kyzen journey inside my Discord here:https://impacttheory.krtra.com/t/mIHtz0AsqxCpCheck out our sponsors:InsideTracker: insidetracker.com/impacttheoryAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! On Today's Episode:If changing your life is high on your priority list and you're trying to hack your way to the most successful and fulfilling life possible, then sleep has to be high on your list of things to fix. You can’t be hardcore and about that hustle life and still avoiding the sleep conversation. The holy trinity for optimal health is sleep, diet and exercise. “ If you want to optimize your mindset you have to take care of your health.” Tom Bilyeu In this must watch episode, you’re not only getting 6 of 10 strategies Tom lives by to execute at a ridiculously high level ever
04/08/20221 hour 43 minutes 19 seconds
Episode Artwork

DO THIS DAILY To Destroy Procrastination & NEVER BE LAZY AGAIN! | Tom Bilyeu

Learn how to build IRONCLAD discipline in this free workshop:https://impacttheory.krtra.com/t/ut1kKcO9LpdTJoin the Kyzen journey inside my Discord here:https://impacttheory.krtra.com/t/Z5mORQYDWla4Check out our sponsors: TextExpander: Go to textexpander.com/podcast and get 20% off your first year!Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. On Today's Episode:You can probably come up with a thousand reasons to explain your chronic procrastination. You got really thirsty, couldn’t get started until you walked the dog, and for sure laundry had to get done and when someone needs help you can’t ignore them!Why are you procrastinating though …really?Boredom, lack of excitement, not working on things that give you fulfillment, not feeling qualified and lacking skills may be behind some of your awesome reasons for procrastination, but how the heck do you beat it? Tom is about to break down procrastination and 7 things you c
02/08/202251 minutes 18 seconds
Episode Artwork

If You Struggle with Anxiety, These Tricks Could Save Your Life

Get 15% OFF your first year at Impact Theory University. https://www.impacttheoryuniversity.com/YouTube15 On Today's Episode: There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential. SHOW NOTES:Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3:07]Breaking Cycle | 2 steps to beat anxiety with a pattern interrupt and & empower thought [7:32]Physical
30/07/202242 minutes 28 seconds
Episode Artwork

RECESSION: The 3 Ways To BUILD WEALTH In A Once In A Lifetime OPPORTUNITY!

Get 15% OFF your first year at Impact Theory University. https://impacttheory.krtra.com/t/m0DG5rFzTplFKEEP UP with Kyzen: https://impacttheory.krtra.com/t/WKuJy3Y1vbXc On Today's Episode: With U.S. inflation rates being reported over 9%, having the knowledge and strategy to be prepared and survive the next recession is a must! There are elements that make the times we are living through feel unique, but cycles repeat whether they are economic or dysfunctional family cycles.If you’re struggling financially to keep up with inflation, just lost your job, or you’re trying to figure how to do more than survive these uncertain times, this video is for you. In this episode, Ramit Sethi, the Wallstreet Trapper, and Russel Brunson layout 3 ways you can prepare for the upcoming recession. Get tips for how to manage and automate your finances, and several other bonus gems that hold the potential to change your life forever, if you’re ready to get to work. “Victory however long and hard the road m
28/07/20221 hour 24 minutes 2 seconds
Episode Artwork

RECESSION ALERT: How To Prepare & Build Wealth In The Upcoming Recession! | Dean Graziosi

Get 15% OFF your first year at Impact Theory University: https://impacttheory.krtra.com/t/p2KN...Keep up with Kyzen: https://impacttheory.krtra.com/t/dchu... Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact BetterHelp: betterhelp.com/impacttheoryOn Today's Episode: The economic winter no one wants is here, and if you’re not snowboarding you may be standing still frozen, in denial, or completely unaware. It’s time to get your mindset around being recession proof. “In times of recession there are massive opportunities and fortunes to be made, so for new up and coming entrepreneurs, this is the time to go and start a business.” -Richard BransonOver the last few years we’ve dealt with many challenges as a society and many more as individuals, and one thing is for sure, you either saw opportunity, you retreated and gave into anxiety, or you froze and did nothing. During COVID, businesses were lost, and businesses were made.Dean Graziosi has been around for well over 25 y
26/07/20221 hour 10 minutes 19 seconds
Episode Artwork

THIS is How You UNLEASH YOUR MIND and UNLOCK YOUR FULL POTENTIAL

Get 15% OFF your first year at Impact Theory University. https://www.impacttheoryuniversity.com/YouTube15 On Today's Episode: When it comes to changing your life, improving your relationships, your career, or supercharging your business, at the foundation of everything is the power of your thoughts. In this video, I share with you simple hacks that will change your life forever. I must be clear, this is going to take practice, commitment, and lots of effort. I want to see you succeed and unlock your potential, so I am holding nothing back. My hope is you will learn to leverage the power of your thoughts, improve the quality of your life and ultimately make an impact that energizes you every day. I always say, action cures all. Why do I say it? Because it’s true.Suggested Reading: Lisa Feldman Barrett's book, How Emotions Are Made: https://www.amazon.com/dp/1328915433/?tag=store4895-20 SHOW NOTES:Role of Subconscious | Subconscious speaks emotion. Control it by creating a new story [2:3
23/07/202239 minutes 36 seconds
Episode Artwork

DO THIS For 9 Days To STOP NEGATIVE Thoughts & Emotions (You Won’t Be The Same)

Get 15% OFF your first year at Impact Theory University. https://www.impacttheoryuniversity.com/YouTube15 Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact InsideTracker: insidetracker.com/impacttheoryOn Today's Episode:How do you protect your mind from all the chaos going on and get mentally stronger from the person that attacks your mental state more than anyone, yourself? It’s easy to say that you don’t have to believe everything you think, but with thousands of thoughts running through your mind and the overwhelming information pouring in from social media and news outlets, the challenge is tougher than ever before. The need to overcome the negative thoughts throwing you off the path of happiness, fulfillment, and success is bigger than ever before. This episode is one to watch several times like a masterclass to really understand how to implement these ideas and tactics shared by some of the most extraordinary people.This episode will help you:Become conscious o
21/07/20222 hours 31 minutes 40 seconds
Episode Artwork

To Anyone Feeling Stressed & Stuck In Life Right Now, WATCH THIS! | Susan David on Impact Theory

Get 15% OFF your first year at Impact Theory University. https://www.impacttheoryuniversity.com/YouTube15 Check out our sponsor:Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! On Today's Episode: If you’re in the middle of emotionally trying times, lost your job, death and grief over loved ones and failing relationships, we know emotional pain f*cking sucks! But what now? Sitting in these emotions forever isn’t practical or healthy. So, what are the options?Bottle it up, push those feelings aside, and push through! You’re hardcore, you’re badass, nothing is going take you out. Just don’t think about it, move on and get gritty.OR…Let the pain take over until you feel like a puddle of nothing. Everything feels hopeless, the pain is unbearable, and how could you ever smile again?Neither of these extremes are healthy ways to cope with your emotions, and as adults, if we’re honest, the majority
19/07/20221 hour 47 minutes 26 seconds
Episode Artwork

How to Master Your Negative Thoughts and Use Them for Good

Get 15% OFF your first year at Impact Theory University: https://www.impacttheoryuniversity.comOn Today's Episode: How often do negative thoughts leave you triggered, insecure, doubtful and feeling stuck in darkness that you want to escape? Negativity at work, in social media, and at home can make it feel impossible to escape. In this episode, Tom is answering 6 common questions to help you overcome negativity. Spoiler alert! It comes down to what you decide to pursue and focus on, and going after it with everything you’ve got. You cannot escape negativity, but you can take note of these powerful tactics and put them into action starting today. SHOW NOTES: Self Punishment | Negative thoughts affecting self worth, how to let yourself off the hook [0:46]Toxic Relationship | Know what’s effective in next relationship & what you can do different [4:32]Self Awareness | Reframe negative feelings & identify what’s triggering your insecurities [9:51]Negative People | Dealing with people that a
16/07/202239 minutes 58 seconds
Episode Artwork

What To Eat & When To Eat For LONGEVITY | Dave Asprey

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!Check out our sponsors: Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. InsideTracker: insidetracker.com/impacttheoryOn Today's Episode:When you come across people who have succ
14/07/20222 hours 20 minutes 16 seconds
Episode Artwork

Stanford Professor Teaches You The SCIENCE OF DECISION MAKING & How to Make HARD CHOICES Easier | Susan Liautaud

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!Check out our sponsor:BetterHelp: betterhelp.com/impacttheoryOn Today's Episode: You’re likely under pressure with the rest of the world, making decisions under intense unprecedented levels of stress. The good news is that you’re not alone. Rig
12/07/20221 hour 45 minutes 36 seconds
Episode Artwork

10 Ways to Beat Your Distractions, Increase Productivity, and Enjoy the Process!

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode:What’s your biggest distraction? Is it over-thinking the most insignificant things at the worst times? Or is it more external, like social media, constant phone notifications, or what others are doing and saying? Distraction
09/07/202244 minutes 34 seconds
Episode Artwork

Watch This To MELT THE FAT AWAY In 2022! (Try This & See Results) | Tom Bilyeu

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode:So you’ve tried that one diet that everyone else seemed to have success with to lose weight. That miracle supplement did absolutely nothing for your waistline or energy either. Not to mention when you signed up for that physi
07/07/20222 hours 2 minutes 49 seconds
Episode Artwork

The TOP FOODS You Absolutely SHOULD NOT EAT To Live Longer! | Max Lugavere

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode:How do we avoid a recipe for disaster when it’s leaving us undernourished and overfed? Max Lugavere, science journalist, NY Times best-selling author and host of the Genius Life Podcast, is joining Tom and running down the ro
05/07/20221 hour 10 minutes 56 seconds
Episode Artwork

THIS Is How You Overcome Failure and Launch Yourself to Success | Tom Bilyeu Q&A

How have you responded to what felt like catastrophic failures? How did you process not getting the job you applied for or seeing your business and efforts fall apart? What is the best way to respond when people you love doubt you will ever find success because of your past failures? In this Q & A, Tom breaks down how to reframe and learn from your failures by interrupting the wrong thoughts, and seeing what you can do better next time. He reveals exactly why having people you love doubt you can be the gift anyone can possibly offer you. Being mindful that failure is a lesson and not an experience to be tied to or defined by will help you embrace the gift of failure, which exists to help you acquire skills faster. Tom’s is sharing exactly how you can have mind blowing success and surpass everyone’s expectations, even your own. SHOW NOTES: Reacting | Respond to setbacks, negativity and failure with ‘Good’ [1:48]Do it Different | Tom breaks down the reason you can see failures and say ‘g
02/07/202250 minutes 12 seconds
Episode Artwork

The 5 Habits BILLIONAIRES Run Daily! (Try This To Change Your Life) | Tom Bilyeu

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode: As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-
30/06/20221 hour 52 minutes 57 seconds
Episode Artwork

LISTEN TO THIS Before You Waste ANOTHER YEAR Of Your Life Away! | Jenna Kutcher

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode: Were you one of the 47 million Americans that voluntarily quit their job in 2021, a massive event now referred to as the Great Resignation? If you didn’t quit, maybe you came close to submitting your resignation and decided
28/06/20221 hour 11 minutes 30 seconds
Episode Artwork

These Are Skills Needed To Earn Respect | Q&A with Tom Bilyeu

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode: Are you struggling with gaining the respect from your family, your workplace, or friends? How can you command their respect and be acknowledged for your many accomplishments? In this Q & A with Tom, class is in session, so g
25/06/202239 minutes 57 seconds
Episode Artwork

The 3 Things Rich People DO That The 99% DON'T DO! | Tom Bilyeu

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On Today's Episode: Why is being rich something so many people want, but so few achieve. Does being successful guarantee becoming rich? Obviously that requires you to define what success is for you and your journey. The funny twist in all of th
23/06/20221 hour 51 minutes 31 seconds
Episode Artwork

DO THIS Every Morning To Destroy Laziness & Quickly GET OUT OF A RUT! | Dr. Rangan Chatterjee

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!On today's Episode: When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don’t have or lack in life. You may unconsciously have habits that are keeping yo
21/06/20221 hour 12 minutes 40 seconds
Episode Artwork

The BIG REASONS You Feel Lost In Life & How To FIND YOURSELF! | Jay Shetty

It’s not ground breaking news that the world around you is super loud. Hearing your own thoughts and recognizing your own inner voice is near impossible if you don’t have a regular practice in place. With the right tools, the right resources and the right mindset you can turn down the external noise and increase your self-awareness.Jay Shetty, former monk, best-selling author and podcast host, recommends that you start by changing your circle of people and refining your ‘why’. Having lived the life of a monk there are experiences and resources Jay shares that are super simple but serious work to implement. Turning inward to become more self-aware and begin to develop the mental muscle you need to start forming your passion, your meaning and your purpose is a lot of work well worth the effort. Whether your passion is developed through pain or compassion, this episode is your sign to do the internal work needed to quiet society and chaos and learn from your higher self.“I am not what I
16/06/20221 hour 45 minutes 1 second
Episode Artwork

How The System Keeps YOU POOR! (Money Myths That Keep You Broke) | Jaspreet Singh on Impact Theory

To learn more about Web3, Impact Theory has created a free resource for all that are interested. You are welcome to explore and learn with us as we continue to grow: https://web3u.impacttheory.com/ Big goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!Check out our sponsor: BetterHelp: betterhelp.com/impacttheoryShow Notes: With talks of a global recession on the rise, there is no better time to put your growth mindset to work. Are you ready to revolutionize the way you think about money, inflation and the impending recession?Chief Executive Money Nerd at Minority Mindset Companies from Punjab, India, Jaspreet Singh has been putting in the work to spread financial education and opportunity on YouTube for years. The goal of this episode is to get you to understand what money really is and give
14/06/20221 hour 9 minutes 30 seconds
Episode Artwork

The DAILY HACKS To Look Younger, Live Longer & REVERSE YOUR AGE | Dr. David Sinclair

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!The fountain of youth is a mythical spring that has been the basis of many Hollywood movies and cosmetic marketing campaigns! Our obsession with youth and being young forever has been the source of cosmetic surgery and endless stories of ‘back
09/06/20221 hour 55 minutes 33 seconds
Episode Artwork

WARNING: What You Need To Know About The UPCOMING RECESSION! (How To Prepare) | Raoul Paul

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at http://impacttheory.com/discordBig goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.com!Check out our sponsors: Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Show Notes: Global recession is being talked about literally everywhere. Between the gas pump and grocerie
07/06/20221 hour 42 minutes 53 seconds
Episode Artwork

The ULTIMATE ADVICE For Every Young Person! (HOW TO SUCCEED IN LIFE) | Tom Bilyeu

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.Big goals require DISCIPLINE. By it's very nature, discipline requires you to do hard things - and that is a skill you can LEARN. I'm teaching my process to build Ironclad Discipline in a new workshop - you can register at discipline.impacttheory.comHave you ever realized that the very things that lead to success, purpose, and fulfillment are the things nearly everyone runs away from? Discomfort, hard work, uncomfortable situations and conversations, are the things that no one desires more of, an
02/06/20221 hour 32 minutes 52 seconds
Episode Artwork

WATCH THIS To Get 1% BETTER Every Day! (Try It & See Incredible Results) | Ed Mylett On Impact Theory

My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.Check out our sponsor: ButcherBox: Sign up at ButcherBox.com/impact Along your journey to personal growth, success, and the pursuit of happiness you experience a b
31/05/20221 hour 5 minutes 28 seconds
Episode Artwork

TRY THIS For 7 Days To NEVER BE LAZY & Stop Negative Thoughts! (Do This Daily) | Mel Robbins

As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.So it’s safe to assume that you are likely having a biological experience. The external expectations involuntarily placed on you amount to pressure and loss of self-identity, values and beliefs. On the other hand, the internal expectations you willingly place on yourself can put you into a state of anxiety with doubts, disappointment and indecisiveness. So take a step back from yourself for a moment and consider the number of decisions you passively make everyday while living a less than fulfilli
28/05/20221 hour 36 minutes 49 seconds
Episode Artwork

The STOIC SECRETS That Will Change Your Life FOR GOOD (Nobody Shares This!) | Ryan Holiday

My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!What does it mean to live a good life filled with purpose? Obviously, the answer can only be personal to your individual preferences, values, and beliefs, but are you consciously deciding the quality of your life?Ryan Holiday is a best-selling author times 10, media strategist, influential speaker, and bookstore owner. He’s best known for his writings on ancient stoic philosophy and its application for everyday life. The New York Times credited Ryan for the increasing popularity of stoicism.In this discussion, Ryan shares his thoughts and lessons learned about how he came to see what living a good life is for him. Questioning the things you give your tim
26/05/202253 minutes 38 seconds
Episode Artwork

Everything You Need to Know about the BITCOIN’S FUTURE & How It Will Impact Your LIFE | Muneeb Ali

To learn more about Web3, Impact Theory has created a free resource for all that are interested. You are welcome to explore and learn with us as we continue to grow: https://web3u.impacttheory.com/ As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that. It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!By now you may be aware of bitcoin’s origin story that begins following the 2008 financial crisis. The essence of cryptocurrency continues to evolve with every new blockchain technology. It’s an innovative space being fueled with unprecedented energy. In the midst of so many innovations on blockchain,
24/05/20221 hour 40 minutes 53 seconds
Episode Artwork

Avoid These DAILY RISK FACTORS To Prevent BRAIN INFLAMMATION! | Datis Kharazian

Permeable blood brain barrier and gut barrier connected to inflammation and autoimmunity diseases is enough to make anyone’s head spin.Dealing with these health conditions can be frightening and endless. Your body’s reaction to proteins and your immune response can be highly frustrating when you’re being instructed to follow “protocols” and standards of treatment.If you or someone you love has felt betrayed living a standard healthy lifestyle only to fall prey to gut issues, autoimmune disease and declining cognition, you’re not alone.Dr. Datis Kharrazian is a world-renowned functional medicine health care provider. He specializes in managing chronic diseases, autoimmunity and neurological problems. He treats his patients with non-pharmaceuticals, and is in extremely high demand from patients and other healthcare professionals wanting to learn his clinical models.In this episode, Dr. Kharrazian is addressing the flaw with medical treatments that over standardize what people are experie
22/05/20221 hour 52 seconds
Episode Artwork

“This Will Introduce A New Form of Entertainment” Get Ready for the Next BIG DISRUPTION | Tom Bilyeu

My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!Check out our sponsors:Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. As Web 3 and NFTs continue
19/05/202239 minutes 11 seconds
Episode Artwork

Harvard Professor REVEALS Why You Feel LOST & UNHAPPY In Life | Arthur Brooks on Impact Theory

My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!Given all of the possibilities we have living in a modern society, people still struggle with feeling lost, unhappy, and unfulfilled. It’s even been reported that American unhappiness hit a record low early this year. If you do a climate check with the people in your life and your social media pages, it’s not hard to see that sadly behind some of the smiles, there’s a feeling of unhappiness in the air. Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School. He’s discussing why he felt called to explore and research the
17/05/20221 hour 45 minutes 4 seconds
Episode Artwork

How To BUILD MUSCLE & Lose Belly Fat For LONGEVITY! | Gabrielle Lyon

My amazing and talented wife Lisa released her new book Radical Confidence, which you can order - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!Is aging gracefully and being healthy in your old age a goal or something that’s nice to hope for with no real expectations? If you search for tips on how to age gr
14/05/20221 hour 30 minutes 34 seconds
Episode Artwork

DO THIS Every Day To Melt The FAT AWAY & BUILD MUSCLE | Sal DiStefano

Check out our sponsors: TextExpander: Go to textexpander.com/podcast and get 20% off your first year!EightSleep: eightsleep.com/impactSo how many Instagram posts and YouTube videos have influenced your vision of fitness, overall health, and proper diet? How many have you tried that left you frustrated and pissed off? Probably too many to count or recall. We’re bombarded with misinformation about fitness, exercise, and diet at nauseum. It’s not getting you or anyone closer to the results you really desire, and it almost makes the results you want a bit unclear and confusing.Sal DiStefano is no newcomer to the fitness scene. By the age of 19 he was already general manager at a local gym. Unfortunately for him, but lucky for you and all of his clients since, he had a health scare of his own from an autoimmune disorder which resulted in him losing 15 pounds of muscle! Sal refocused and started learning more about gut health, hormone health and how to prioritize health over appearance.His b
12/05/20221 hour 16 minutes 12 seconds
Episode Artwork

Lisa Bilyeu on Getting Radical Confidence & Finding Strength Through Adversity (BOOK LAUNCH SPECIAL)

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!Check out our sponsors: BetterHelp: betterhelp.com/impacttheorySome of life’s experiences are not exclusive to color, race, or sex. Feeling stuck, unhappy in
10/05/20221 hour 17 minutes 13 seconds
Episode Artwork

The MOST IMPORTANT SKILL To Learn For The FUTURE! | Mark Zuckerberg on Impact Theory

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!As you know, it’s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I’ve been working hard behind the scenes to help create a brand-new tool that will help you do that.It’s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!To learn more about Web3, Impact Theory has created a free resource for all that are interested. You are welcome to explore and learn with us as we continue
09/05/20221 hour 5 minutes 19 seconds
Episode Artwork

MASTER These Laws To Achieve POWER & SUCCESS In Life (Change Everything In 2022) | Robert Greene

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!How you react to situations that spark strong responses, good or bad, can feel uncontrollable and much like a knee jerk reaction. How often are you sitting with yourself to observe the emotions you experience when you’re feeling triggered? Are you creating enough distance in time to allow yourself the space to analyze your reaction to the trigger?Robert Greene is an author and psychologist that is well known and respected for his best-selling books on strategies, power, and seduction. This episode is your go to for all things Robert Greene as he delves into everything from what to do with your dark side and how to leverage that dark energy to the
07/05/20223 hours 29 minutes 22 seconds
Episode Artwork

Prepare Yourself For the Next Wave of The INTERNET By Learning These SKILLS | Tom Bilyeu

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!Let’s take this from the beginning. By now you’re at least vaguely familiar with cryptocurrency and you’ve likely seen Bitcoin make its way to the major media news channels. Now its time to start wrapping your head around Web3. What is it? What will I need to interact with it? How will Web3 impact my day to day life?Tom is taking Impact Theory into Web3 and believes education is the key for everyone. To make sure this knowledge is accessible to everyone, this Q &A is dedicated to answering your questions about Web3 and demystifying some of the more complex ideas around Web 3, blockchain, and NFT gaming.A few key reminders for you as you enter this
05/05/202256 minutes 58 seconds
Episode Artwork

Get Control of Your UNCONCIOUS MIND, Change Your Behavior and MASTER Your Emotions | Leonard Mlodinow

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!Check out our sponsors: CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. ButcherBox: Sign up at ButcherBox.com/impact Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.Given the stress of the global environment we are living through. Daily threats to our finances, freedom, and relationships, people are living on edge and tensions are high. Outburst at home during family time slips more often and road rage is becoming common behavior. Tensions are high and with that comes heightened emotional responses. Leon
03/05/20221 hour 22 minutes 37 seconds
Episode Artwork

“Your BEHAVIOR Won’t Be The Same!” Master Dopamine For MOTIVATION & FOCUS | Dr. Andrew Huberman

My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at https://www.radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!Dr. Andrew Huberman is a neuroscientist who continues educating audiences about brain development, brain plasticity and the inner workings of dopamine. He’s showing people how to hack their behaviors and rewire their thinking for optimal performance and outcomes.Consider this episode a masterclass on all things dopamine. Dr. Huberman takes the complication out of neuroscience and simplifies how dopamine is tied to motivation, craving, and even perception of time. One of the many takeaways in the episode is that idea that small incremental steps towards a bigger outcome and purpose is worth celebrating if you want to get the benefit of dopamine rew
30/04/20221 hour 56 minutes 54 seconds
Episode Artwork

Use The Power of HYPNOSIS to ENHANCE Your Health, Performance & FOCUS!

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact TiegeHanley: http://tiege.com/impacttheoryWhen you consider the amount of stress and global crises going on, there’s no wonder why people are stressed, overly anxious and struggling with confidence. Whether the pain you experience in physical or mental and emotional in nature, you’re looking for relief and a way to find peace and mental equilibrium while crushing your goals in life.Self -hypnosis is a drug-free, highly effective, “style of concentration not a therapy” says Dr. David Spiegel. It’s about cognitive flexibility that allows you to solve problems in a way that helps you gain control and maximize your focus and concentration. Dr. Spiegel is the Director of the Center on Stress and Health who specializes in hypnotherapy. He’s joining Tom and discussing cognitive restructuring through the lens of hypnotherapy.Still not sure about hypnosis? Witness Tom get hypnotized and describe his experience.“If you can meas
28/04/20221 hour 4 minutes 7 seconds
Episode Artwork

“People DON’T KNOW What’s Coming!” Prepare For The CHANGING WORLD ORDER | Ray Dalio

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!TiegeHanley: http://tiege.com/impacttheoryIf you haven’t tuned into the news lately, you may be living in a peaceful and unique environment. Turning on the news these days can literally induce stress and anxiety as you try to digest the total sum of horrifying events that are changing the world you live in Burying your head in the sand and being oblivious is always an option you can choose to do, but that will likely leave you unprepared for what’s coming.Ray Dalio is the founder and co-Chairman of Bridgewater Associates, as well as a #1 NY Times bestseller for his life-changing book, Principles. He is incredibly grounded and knowledgeable about the changing world order taking place as you read this. His latest book, The Changing World Order, is about having the data you need
26/04/20221 hour 37 minutes 38 seconds
Episode Artwork

If You Feel LOST, LAZY & UNMOTIVATED In Life, WATCH THIS! | David Goggins

When it comes to mental toughness, discipline, and being hardcore like no other, very few people can stand with absolute confidence. By now, you’ve realized how hard life is. Maybe your future didn’t work out the way you and your family expected. Maybe you’re convinced the world you grew up in is hostile, dark and heartless towards someone like you. Living with a victim mindset isn’t going to change your situation. Learning how to meet yourself where you are and stare at your inadequacies with total and radical honesty may be the most difficult thing you ever do, but perhaps it’s the only way out of the messed up life you’re living now.David Goggins, former Navy Seal, ultra marathon runner, athlete and total badass knows what it takes to build a level of mental toughness very few people truly know about. His radical approach to building himself from an overweight “nobody” to one of the toughest people alive makes many people uncomfortable, but inspires the heck out of many more. If you
23/04/20221 hour 38 minutes 54 seconds
Episode Artwork

How To Achieve SUCCESS FASTER Than 99% Of People (START DOING THIS) | Tom Bilyeu

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! BetterHelp: betterhelp.com/impacttheoryIf you’re like most people, odds are that you’re not exactly where you want to be in life. But no matter what your definition of success is, or what you’re trying to accomplish, the simple truth is this: you’re not yet where you want to be because you don’t yet have the skills required to get there.In this talk at the Ice House in Pasadena, CA, I dive deep into the hard truths about what it takes to become extraordinary, regardless of what you’re pursuing.If you’re feeling stuck, lacking ambition, or just don’t think you’re good enough to get where you want to go, then buckle up because this talk will shake you out of your comfort zone and get you back on track to pursuing a life of fulfillment!SHOW NOTES:00:00 | Ambition vs. Drive11:12 | Self-Worth and Achievement19:07 | Grit Isn’
21/04/20221 hour 8 minutes 12 seconds
Episode Artwork

Navy Seals Survival Story About Being AMBUSHED Will Leave You Speechless & Inspired | Jason Redman

Check out our sponsors: Aura Secure: See if any of your passwords have been compromised. Try 14 days for free by clicking the link below: https://aura.com/Impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!SmileBrilliant: Use code IMPACT for 20% off site-wide at smilebrilliant.comIt’s a simple fact of being a human that, at some point in your life, you’re going to face adversity.The question is - how are you going to choose to face it? What will be your mentality?Will you choose the victim mentality? Or the victor mentality?When Former Navy SEAL Jason Redman was severely wounded by a spray of machine gun fire in Iraq, he had a choice: either assume the same victimhood narrative as everyone around him…Or hold fast to what he calls the Overcome Mindset.In today’s episode, Jason tells his incredible story of how he became a Navy SEAL against all odds, bounced back from failure as a leader,
19/04/20221 hour 35 minutes 55 seconds
Episode Artwork

Warning: STOP EATING These Foods To Prevent Disease & LIVE LONGER | Dr. Steven Gundry

We’ve all had days where your energy seems to be missing. Often we look at the hours of missed sleep or sit in confusion with how it feels like we’ve slept enough hours. Dr. Steven Gundry is a cardiac surgeon that has been educating himself, his patients, and many others about why diet is key to restoring and improving energy levels. Everything you consume comes in contact with your microbiome and Dr. Gundry is simplifying why your gut health is critical to how your body is able to absorb what it needs and provide you with the energy you need to take on much bigger goals in life. The connection between gut health, energy, lifestyle, and how we age is one of the most important things you can dedicate time to understanding for your future self.SHOW NOTES:0:00 | Introduction to Dr Steven Gundry0:08 | Diet Tip to Improve Your Skin8:30 | Lectins Found in Animal Meat13:43 | Why Limit Animal Proteins18:55 | Intermittent Fasting & Burning Fat21:51 | What to Include in a Healthy Diet24:17 | Fat
16/04/20221 hour 17 minutes 57 seconds
Episode Artwork

The FUTURE of Recreational Drugs & Their POTENTIAL Could Change Your LIFE | David Nutt

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! BetterHelp: betterhelp.com/impacttheoryResearch in the fields of neuroscience and pharmacology over the past several decades have resulted in countless positive benefits for humanity.But until very recently, certain classes of drugs had been rigorously excluded from clinical trials - namely, the class of drugs commonly known as psychedelics.Fortunately, a handful of organizations around the world have been making breakthroughs in psychedelic drug research, working in cooperation with government regulators to answer this question: what are these drugs doing to our brains and bodies?One such researcher is today’s guest - Dr. David Nutt. He and his team at Drug Science have brought together leading drug experts from many different clinical backgrounds, with the goal of providing clear, evidence-based information about how
14/04/202246 minutes 56 seconds
Episode Artwork

Predict The FUTURE, Feel Ready for ANYTHING and Prepare for the World AHEAD | Jane McGonigal

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. TextExpander: Go to textexpander.com/podcast and get 20% off your first year!SmileBrilliant: Use code IMPACT for 20% off site-wide at smilebrilliant.com"The best way to predict the future is to invent it." - Alan KayIn today’s era of ever-accelerating change, it might seem impossible to predict the future with any degree of accuracy. Likewise, it might be easy to assume that the only way to do so is through sophisticated AI algorithms and data science.Incredibly, Jane McGonigal and her colleagues at Institute for the Future have been able to predict several of today’s most disruptive trends as much as ten years in advance.Through her innovative use of alternate reality games, hyper-specific journaling techn
12/04/20221 hour 15 minutes 49 seconds
Episode Artwork

Stop BEATING Yourself Up, Make BIG Changes, & Achieve Your Goals | Tom Bilyeu

When you’re a high performer and someone on a mission to reach the highest levels of success, you have to set the bar ridiculously high and get after it. This becomes problematic for people when they’ve set unrealistic expectations and goals so high they start experiencing a sense of shame and failure. Can you set ridiculously high expectations and still be cool with imperfection? Tom reveals why it’s so important for you to do and believe that which moves you towards your goals. When aiming for perfection hinders your performance and ability to execute, it’s time to rethink your strategy. Being imperfect still allows you to achieve more than most ever will if you are willing to value the sincere pursuit of your goal over feeling good enough trying to avoid failure along the way.SHOW NOTES:0:00 | Introduction0:21 | Perfectionism Doesn’t Serve You5:30 | Value the Sincere Pursuit 10:19 | Is It Perfection or High Standards?14:00 | How to Set Standards18:42 | Constructive Self-CriticismQUO
09/04/202231 minutes 25 seconds
Episode Artwork

Follow Your PASSION, Gain FINANCIAL Stability, and Live a Life You LOVE | Tom Bilyeu

Check out our sponsors: Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. "You can fail in life doing the things you hate, so you might as well take a chance doing what you love." - Jim CarreyWhen it comes to pursuing your passion, people often think that you need to decide between making a living, and doing what you love.The reality is that not only can you have both, but if you’re going to live a life of fulfillment, it’s actually necessary to do so.However, that doesn’t mean that it will be easy - especially if you’re stuck in a dead-end job, or you aren’t even sure what else you’d like to do with your life.In today’s episode of Impact Theory, you’ll get answers to some of the most common questions about transitioning from an unfulfilling career to one that excites you - without sacrificing financial stability in the process.Whether you’re suited for entrepreneurship, or would do better as a linchpin in an organization
07/04/202236 minutes 10 seconds
Episode Artwork

Train for HARD TIMES, Get Uncomfortable & Find PEACE | Dr. Mark Epstein

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. “Awakening does not mean a change in difficulty, it means a change in how those difficulties are met.” - Dr. Mark Epstein When we think of Buddhism, Taoism, and other Eastern philosophies, we often imagine achieving a state of permanent inner peace - being completely untroubled by the concerns of this world. Unfortunately, we need to be able to deal effectively with the realities of everyday life, rather than shrink away from them. According to Dr. Mark Epstein, most people have a fundamental misunderstanding about what Buddhism is trying to teach us. It isn’t about dissolving the ego completely, or becoming totally detached from our past and future
05/04/20221 hour 34 minutes
Episode Artwork

The DAILY HACKS To Improve Sleep, PREVENT DISEASE & Live Longer! | Roger Seheult

Check out our sponsor: ButcherBox: Sign up at ButcherBox.com/impact For most of us, when we think of melatonin, the first thing we think of is “a chemical to make you feel sleepy”.And while it’s true that melatonin plays a critical role in governing our circadian rhythm, it turns out that melatonin is also one of the most powerful antioxidants produced in the body.This is a huge deal when it comes to disease prevention, as oxidative stress and inflammation are primary causes of some of the deadliest and most common diseases known to man.In today’s episode of Health Theory, Dr. Roger Seheult breaks down the science of melatonin, vitamin D, circadian rhythm, and much more.So whether you’ve been having trouble sleeping, are worried about inflammation and disease prevention, or just want to brush up on your biochemistry, then I promise you’ll get something beneficial out of today’s episode.SHOW NOTES:00:00 | Introduction00:52 | Get More Sunshine16:03 | What Is Oxidative Stress?27:46 | The
31/03/20221 hour 54 seconds
Episode Artwork

Kill Your EXCUSES, Discover Your Path & Live Life to the Fullest | Rich Roll

Check out our sponsors: Coinbase: coinbase.com/impactFuture makes one on one training available to our audience for just $19 Go to https://tryfuture.co/tombilyeu Sign up to crush your fitness goals!Cuts Clothing: cutsclothing.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.“Pursue what’s in your heart, and the universe will conspire to support you.” - Rich RollAre there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive?For endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg.In today’s episode of Impact Theory, Rich and I explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 S
29/03/20221 hour 44 minutes 50 seconds
Episode Artwork

This Is How You Get FOCUSED, Increase Productivity & Concentrate On WHAT MATTERS | Amishi Jha

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Cuts Clothing: cutsclothing.com/impactFuture makes one on one training available to our audience for just $19 Go to https://tryfuture.co/impacttheory Sign up to crush your fitness goals!My amazing and talented wife Lisa is releasing her new book Radical Confidence, which you can preorder - and get the bonuses she’s created for you - at radicalconfidence.com. When you read this book, Lisa will teach you 10 No-BS Life Lessons to become the hero of your own life and take MASSIVE bold action to achieve your potential!When you are committed to hitting major goals, experiencing life on the next level, and showing up as a better version of yourself, being able to focus becomes a critical skill. Being able to give your full attention to what matters in the moment is necessary whether your focus is work or involves being present in a conversation. Amishi Jha is a professor of psychology at University of Miami and author of th
24/03/20221 hour 41 minutes 17 seconds
Episode Artwork

How to Embrace CHANGE and Find PURPOSE with The World’s Most Decorated Winter Olympian, Apolo Ohno

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact BetterHelp: betterhelp.com/impacttheoryCuts Clothing: cutsclothing.com/impact“The work is the shortcut.” - Apolo Anton OhnoWhat are the characteristics of an olympic mindset?More importantly, how well does that mindset work, once the time for chasing medals is over?These were the kinds of questions that Apolo Anton Ohno, the most decorated American winter olympian of all time, had to ask himself when he retired from short track speed skating at the age of 28.How do you forge a brand new identity when your old one is no longer relevant? How do you define a life well lived? How do you find, and stay aligned with, your True North?In today’s episode of Impact Theory, we dive deep into these questions and more, including Anton’s humble beginnings, his relationship with his father, and the 5 Golden Principles that will help you through even the most challenging times.If you liked this episode, you should definitely check ou
22/03/20221 hour 13 minutes 31 seconds
Episode Artwork

STOP Gaining Fat and How You Can Turn FAT STORAGE Off | Dr. Rick Johnson on Health Theory

Check out our sponsors: Future makes one on one training available to our audience for just $19 Go to https://tryfuture.co/impact Sign up to crush your fitness goals!Ombre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.Huel: huel.com/impactCoinbase: coinbase.com/impactIt’s no secret, sugar has been labeled the bad guy in the standard American diet for years now. As new diet fads circulate around the internet and the latest trends and research seems to change every other day, finally some pieces of the “what’s making me fat” puzzle are starting to fit together. Even more so, with today’s health concerns, obesity is no longer the only indicator for poor health and metabolic disease. Dr. Richard Johnson is board certified in internal medicine, infectious diseases, and kidney disease and is known as the Fructose Expert. In this episode he’s breaking down the orchestrated events taking place in our bodies between sugar, salt, and how your foods are triggering you t
17/03/20221 hour 19 seconds
Episode Artwork

Psychologist Shows How to CHANGE the Way You THINK About LIFE | Benjamin Hardy

Check out our sponsors: Coinbase: coinbase.com/impactOmbre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! “Live as if you were living already for the second time and as if you had acted the first time as wrongly as you are about to act now!” - Victor FranklOften we think that living in the present moment means blocking out thoughts of the past and future.But according to today’s guest, Dr. Benjamin Hardy, maintaining a clear vision of your future self is actually one of the most effective ways to live more fully in the present.By defining yourself in terms of the person you want to be, rather than in terms of your past behavior, you can immediately create change in the attitudes and actions of your present self.
15/03/20221 hour 7 minutes 3 seconds
Episode Artwork

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are Showing | Dr. Steven Gundry

Check out our sponsor:Ombre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.Huel: huel.com/impactBLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.The ketogenic diet is so popular that it was searched over 25 million times in one year. Some experts support its effectiveness to help people lose weight, while others claim that it’s the worst diet to try. Research and data have advanced and proven that everyone has it wrong. Dr. Steven Gundry is with Tom explaining why he and the rest of the medical community got ketosis all wrong. He shares why mitochondrial uncoupling is really the star and this is what you need to know to make your dieting experience easier and more effortless. No need to live completely devoid of carbohydrates on a keto diet any longer.SHOW NOTES:0:00 | Introduction to Dr. Steven Gundry0:55 | What You Got Wrong About Keto8:05 | Why Mitochondria Is Key to Keto12:22 | Metabolic Flexibilit
10/03/20221 hour 8 minutes 41 seconds
Episode Artwork

Is Reality REAL? This Scientists Answer on The Simulation Argument Might SHOCK You | David Chalmers

Check out our sponsors: Coinbase: coinbase.com/impactTextExpander: Go to textexpander.com/podcast and get 20% off your first yearOmbre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.“I think, therefore I am.” - René DescartesWhat is reality? What is the nature of consciousness? How do we know that what we are experiencing is base reality and not a simulation?These may seem like the kind of questions that you’d associate with modern concepts like The Matrix and simulation theory, but the fact is that every ancient philosophical tradition has wrestled with these problems in some form or another.And with the advent of rich, complex VR worlds and the nascent metaverse, even more philosophers are turning toward these deep questions of consciousness and the human experience.One of the most interesting thinkers in this space is David Chalmers, Professor of Philosophy and Neural Science at New York University, and co-director of the Center for Mind, Brain, and Consciou
08/03/20221 hour 32 minutes 45 seconds
Episode Artwork

Reduce Your BIOLOGICAL AGE, and Live A Longer & BETTER LIFE | Kara Fitzgerald

Check out our sponsors: Ombre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.ZocDoc: zocdoc.com/impactHuel: huel.com/impactSkillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. BetterHelp: betterhelp.com/impacttheoryAging seems to be all fun and games until you pass legal drinking age. Some people begin to age much sooner than others, while others seem to have golden genetics of youth on their side. What if you found out that scientific research is now able to reverse your biological clock up to 3 years? You may be skeptical, you may be curious, or you may be excited for what this means to your future. Dr. Kara Fitzgerald is a functional medicine physician and clinical director that just published a new book for the non-medical people trying to improve their health and age more gracefully called Younger You. She’s joining Tom and revealing everything you don’t know about methylation and epigenetics, w
03/03/202259 minutes 5 seconds
Episode Artwork

This Is How You Master the ART OF NEGOTIATION and WIN Any Exchange | Chris Voss

Check out our sponsors: Coinbase: coinbase.com/impactCuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! “Negotiation is not an act of battle; it’s a process of discovery. The goal is to uncover as much information as possible.” - Chris VossWhether we know it or not, much of our success in business and in life depends on our ability to negotiate effectively. From buying a house or car to negotiating your salary to coming to an agreement with your partner - negotiation is a game-changing skill that everyone should master.In today’s episode of Impact Theory, master negotiator Chris Voss shares some of the most important takeaways he’s learned over the years, both as a 24-year veteran of the FBI, and as the founder and CEO of The Black Swan Group - a world-class negotiati
01/03/20221 hour 57 minutes 18 seconds
Episode Artwork

Are We Living In the MATRIX? This Scientist Might Have An Answer ONCE and For ALL | Donald Hoffman

Check out our sponsors: Coinbase: coinbase.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Ombre Lab: To get $30 off -- go to: tryombre.com/Impact Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.Experiencing the world as it is, isn’t really possible when you consider that reality is actually created by your brain’s perception of what is. Don Hoffman is a cognitive psychologist that argues that organisms develop their perception of the world directed towards fitness payoffs and not reality. Everything from our perception of reality is taken in through what Don would relate to a spacetime simulator that we are experiencing through a virtual reality headset. Just as Oculus creates an experience that can make you feel as tho
24/02/202231 minutes 8 seconds
Episode Artwork

This Is How You Get More CHARISMATIC, Read Body Language, & Become Your Most Competent Self | Vanessa Van Edwards

Check out our sponsors: Coinbase: coinbase.com/impactZocDoc: zocdoc.com/impactMindPump: mindpumpimpact.com InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryOmbre Lab: To get $30 off -- go to: tryombre.com/ImpactIt might be easy to think that charisma is something you’re born with - either you have it or you don’t.But what makes someone charismatic? Why are some people able to capture our attention with apparent ease, while others have difficulty standing out from the crowd?According to bestselling author Vanessa Van Edwards, the answer lies in the hidden language of cues - the tiny, nonverbal signals we send to others in every interaction.In today’s episode of Impact Theory, Vanessa explores the powerful impact that even the most subtle cues can have on others.Not only that, but she shares some powerful techniques for improving our awareness of cues, and how to use them to our advantage - proving once and for all that charisma isn’t something you’re born
22/02/20221 hour 5 minutes 30 seconds
Episode Artwork

New Studies REVEAL How You Can Become Younger & REVERSE YOUR AGE | Peter Diamandis

Check out our sponsors: ZocDoc: zocdoc.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Ombre Lab: To get $30 off -- go to: tryombre.com/ImpactIn 2020, Dr. Peter Diamandis co-authored the book The Future Is Faster Than You Think.In today’s episode of Impact Theory, Dr. Diamandis shared insights from the cutting edge of longevity and regenerative medicine - all of which point to the fact that not only is the future coming faster than we can imagine.In many ways, it’s already here.Peter’s latest book, co-authored by Dr. Bob Hariri and none other than Tony Robbins, is called Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love.In this episode, he goes over some of the most exciting trends in precision medicine, as well as practical steps you can take starting today to extend both your lifespan and your healthspan.SHOW NOTES:00
17/02/20221 hour 39 minutes 15 seconds
Episode Artwork

This Doctors WARNING, Might Just SAVE YOUR Metabolic HEALTH | David Perlmutter

Check out our sponsors: PrivateInternetAccess.com/IMPACT Get 3 years + 4 months free for only $1.98 per month (83% OFF)ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryWhen people hear about uric acid, it’s almost always in the context of it being a causal factor for gout.But if more people knew the full extent of how it affects our metabolism, cardiovascular health, and risk for Alzheimer’s and dementia, we might pay more attention to it.In this episode of Health Theory, Dr. David Perlmutter returns with the latest research on how uric acid is about much more than just gout.He explains the relationship between uric acid, insulin, and fructose, why it doesn’t mean that all fruits are bad for you, and how our modern problem with uric acid is actually the result of a disc
15/02/202257 minutes 13 seconds
Episode Artwork

UNDERSTAND and LEVERAGE Web3, NFT’s and The Future of Blockchain TECHNOLOGY | Tom Bilyeu

Check out these offers from our sponsors:Coinbase: coinbase.com/impactButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. NFTs (Non-Fungible Tokens) have exploded in popularity over the past several months.With major brands getting involved - from Nike and the NBA to Taco Bell and Coca-Cola - many people are placing big bets that NFTs aren’t just another flash in the pan.And even though the first wave of NFTs have primarily revolved around ownership of digital art, the possibilities for future use cases of NFTs go far beyond mere jpeg ownership.In this episode, you’ll get a high-level view of the relationship between NFTs and the underlying blockchain technology, what makes an NFT project truly valuable, and some tips for getting involved in the
10/02/202239 minutes 7 seconds
Episode Artwork

Success Comes FROM MASTERING These UNIVERSAL LAWS | Robert Greene

Check out our sponsors:MindPump: mindpumpimpact.com Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! “The future belongs to those who learn more skills and combine them in creative ways.” - Robert Greene, MasteryOver the course of his career, Robert Greene has written six international bestsellers, revolving around the subjects of strategy, power, mastery, and seduction. In short, Robert is one of the foremost experts on human behavior and how it manifests in the world.Today’s episode of Impact Theory highlights some of the most powerful moments from Robert’s appearances on the show.In it, you’ll learn the importance of observing yourself and others, the delicate balance between self-esteem and personal growth, Robert’s opinions on the real dangers of social media, and much more!SHOW NOTES:00:00 | Introduction00:45 | The Importance of Developing Awareness09:19 | Self-Esteem, Social Media, a
08/02/202236 minutes 32 seconds
Episode Artwork

Web3 EXPLAINED: Everything You Need to Know About the Next Technology REVOLUTION | Tom Bilyeu

Check out our sponsors:ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. TextExpander: Go to textexpander.com/podcast and get 20% off your first yearIf you’re listening to this, you’ve probably noticed that the buzz around crypto, NFT’s, and Web3 has been steadily building.But despite its growing popularity, the fact is that most applications of web3 are still in their early stages.And with so many different potential applications for blockchain technology, it can be a bit overwhelming just trying to figure out where to start.That’s why I’ve put together this episode of Impact Theory to answer some of the most common questions I get about the future of web3, how to get involved, where to find good sources of information, and much much
03/02/202232 minutes 22 seconds
Episode Artwork

This Is How You DESIGN Your Life, Achieve Your Goals, & Make Progress In Your Life | Tom Bilyeu

Check out our sponsors: BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. “Success is the ability to go from failure to failure without losing your enthusiasm” - Winston Churchill No matter what your goals are, if you’re going to make progress you have to accurately assess where you are, and what stands in the way of your success. That includes being able to understand not only the obstacles put in your way by the outside world, but your own inadequacies that are holding you back. In this episode, I answer some common questions around goal-setting, self-reflection, what to do about overthinking, and the importance of learning from suffering. SHOW NOTES:00:00
01/02/202225 minutes 52 seconds
Episode Artwork

This Is How You RESET Your Age, LOOK Younger and Live FOREVER (Seriously!) | David Sinclair

Check out our sponsors: ZocDoc: zocdoc.com/impactButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Ombre Lab: To get $30 off -- go to: tryombre.com/ImpactAre we closer to becoming biologically immortal? What would you strive to do or dream of if you could extend your life to even 150 years? Until recently the idea of longevity felt more like reaching your 90s and possibly 100 at best, and if you manage to accomplish that goal, a high quality of life would be best and expected. But what if you could extend your lifespan by even 10 years? Making sure that those years are exciting and meaningful would be a priority. Dr.David Sinclair, world renowned geneticist, is joining Tom in this episode to break down exactly why it is that we age o
27/01/20221 hour 9 minutes 55 seconds
Episode Artwork

This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer

Check out our sponsors: MindPump: mindpumpimpact.com Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryHelix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. “Be proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.” - Jay Glazer They say you shouldn’t judge a book by its cover. This is especially true for Jay Glazer - and for his latest book: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too If you’ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression. But he doesn’t let it keep
25/01/202255 minutes 44 seconds
Episode Artwork

This Is How to BUILD Muscle, Lose Fat & Fight Chronic Disease | Stan Efferding

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Ombre Lab: To get $30 off -- go to: tryombre.com/ImpactHelix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.Weight loss, better health and quality of life go hand in hand for those of you trying to improve your performance and achieve a better quality of life. Eat this, don’t eat that, do this, don’t do that, this is critical for your health, this is not, are the types of conflicting and overwhelming information you easily run across without even trying. Stan Efferding is a pro bodybuilder better known as the White Rhino, and also known for being the strongest bodybuilder. He’s accomplished much and holds world records for powerlifting weight most can not fathom. When he starts sharing what he’s learned over his professional career and
20/01/20221 hour 6 minutes 29 seconds
Episode Artwork

Tony Robbins: Break Your Negative Thinking, Change Your Mindset, and Live and Extraordinary Life & More

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryHuel: huel.com/impactOmbre Lab: To get $30 off -- go to: tryombre.com/Impact“I think anybody that gets wired to grow and give is gonna have a really fulfilling life. It doesn't matter what you choose to do, you're going to be alive, because you're going to make progress.” - Tony RobbinsTo say that Anthony Robbins is a legend is to say nothing at all.Beyond being a #1 New York Times bestselling author, Tony is also a founder, partner, or early investor in 100+ privately held businesses with combined sales exceeding $7 billion annually.He’s been honored by Accenture as one of the top fifty business intellectuals in the world, having consulted and coached some of the world’s greatest athletes, enterta
18/01/20221 hour 4 minutes 42 seconds
Episode Artwork

This Is How You Build MUSCLE, Live LONGER and Stay FIT with these Muscle Building TIPS | Gabrielle Lyon

Check out our sponsors: BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Ombre: Visit tryombre.com/TomBilyeu to get $30 off an at-home gut health test.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! TextExpander: Go to textexpander.com/podcast and get 20% off your first yearWhat does living a longer, healthier, and more fulfilling life mean to you? How can you achieve that goal and does achieving that goal start the same for everyone? Per usual there is an abundance of information out that can be highly contradictory to each other and there is also a lot of narrative and research even showing results that are based on ulterior motives. Is it better to follow the research that says go vegetarian because animal proteins are not good for humans? Could it be better to stick with data that supports high quality proteins from an animal b
13/01/202245 minutes 33 seconds
Episode Artwork

This Is Why CHASING Money Is NEVER The Answer To Your PROBLEMS

Check out our sponsors: BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Novo: banknovo.com/IMPACT InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryIf you’ve been following me for any length of time, you’ve probably heard about the years I spent chasing money - and how it left me emotionally bankrupt.Don’t get me wrong - money is a powerful force. It gives you the ability to close your eyes, imagine something that you want to create, and then open your eyes and actually be able to go out there and do it.However, I’ve also found that people have wildly different opinions on money, how we should relate to it, and how it affects our levels of happiness and fulfillment.But what do people who have really mastered the game of money have to say about it?What co
11/01/202248 minutes 8 seconds
Episode Artwork

The TRUTH About Why Our Boys Are STRUGGLING & And How We Can Fix It | Warren Farrell

Check out our sponsors: BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryBlinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. We are living through interesting times where gender roles are an ongoing heated discussion. Tempers and passion flare from all sides, but what we cannot ignore is the damage being done to both boys and girls. There have been intense movements that even though they are noble they have caused damage along the way socially in the psyche of young boys and girls. If you follow Tom you’ve heard him say time and time again,
06/01/20221 hour 38 minutes 57 seconds
Episode Artwork

Quit Procrastinating, Manage Your TIME, and Take ACTION on Your Life TODAY! | Tom Bilyeu

Check out our sponsors: MindPump: mindpumpimpact.com Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. It’s a new year, and people everywhere are looking for ways to improve their productivity so that they can crush their goals.But no matter what productivity system you use, you’ll still have trouble reaching your goals if counterproductive habits are holding you back.Maybe you have trouble focusing on one thing at a time, or aren’t sure which project to tackle first.Or perhaps you’re constantly plagued by procrastination, always having a hard time getting past the starting block.Whatever issues around p
04/01/202224 minutes 14 seconds
Episode Artwork

Gary Taubes: Lose Fat, Get Healthy and Start Cutting Out Sugar to Become Metabolically Healthy

Check out our sponsors: Riverside: Go to riverside.fm/impact ButcherBox: Sign up at ButcherBox.com/impact InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryIn a perfect world, we can all eat exactly the same and everyone gains and loses weight the exact same way. Unfortunately, in reality you may have a friend that can kill a whole pizza, have dessert and eat extra fries without gaining an ounce of weight. Others seem to put on weight even looking at a plate of food. What’s the deal? Why is it so easy for some people to gain weight and so hard for others. Why are so many people still sold on the calories in and calories out solution to obesity and weight control? Gary Taubes is an investigative science and health journalist and bestselling author. His latest book, The Case for Keto, tackles a lot of the misinformation around calories and why some people struggle with losing
30/12/20211 hour 2 minutes 56 seconds
Episode Artwork

This Is How You Properly CARE for Yourself & Leverage It For an ENJOYABLE Life | Tom Bilyeu

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT MindPump: mindpumpimpact.com Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! “If you don't have time to meditate for an hour everyday, you should meditate for two hours.” - Zen Proverb Think you don’t have time for self-care in stressful times? What if you’re not sure whether you should take a break or continue to grind it out? When it comes to the subject of self-care, people often have a lot of opinions - some of them make sense, while some of them don’t. In today’s episode of Impact Theory, I’ll be answering these questions (and more) around how to effectively implement self-care in your life. I’ll not only share what I believe to be the ultimate foundational self-care routine, I’ll a
28/12/202121 minutes 54 seconds
Episode Artwork

Everything You Need to Know About DeFi and Crypto EXPLAINED | Tom Bilyeu

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Sign up at ButcherBox.com/impact InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryFrom crypto start-ups to volatile market scares reported everyday, you may still feel like you’re wandering in the dark trying to figure out what is going on. Aside from a top of the line curated list of interviews with leading experts in the finance industry here on this channel, it is critical that you do the research needed to get a better grasp of how cryptocurrency, defi, blockchain and web 3.0 are going to disrupt businesses in a major way. The tips and information in this episode are answers to questions from other entrepreneurs and business owners seeking to understand how to get positioned for the rapidly changing digitized age we are all experiencing. The goal of this episode is to get yo
23/12/202131 minutes 29 seconds
Episode Artwork

This Scientist Breaks Down the PROBLEM with SCIENCE and How to FIX IT | Brian Keating

Check out our sponsors: http://riverside.fm/impactLMNT: Go to drinkLMNT.com/ImpactShopify: Go to shopify.com/impactSkillshare: skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. CompetitiveCyclist: Get FIFTEEN PERCENT OFF plus FREE SHIPPING at CompetitiveCyclist.com/IMPACT and enter promo code IMPACT. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! What does it mean to go “into the impossible”?For Professor of Cosmology Dr. Brian Keating, it’s all about shattering the limiting beliefs around what a human being is capable of.In his latest book, Into the Impossible: Think Like a Nobel Prize Winner, Dr. Keating explores this question through the lens of the pursuit of one of humanity’s highest achievements: The Nobel Prize.Today’s episode is a wide-ranging conversation that touches on everything from the scientific method and first principles thinking, to the motivat
21/12/20212 hours 7 minutes 36 seconds
Episode Artwork

If You Feel Like QUITTING, Listen to This | Tom Bilyeu

Check out our sponsors: Ginger: ginger.com/impactLMNT: Go to drinkLMNT.com/ImpactAudible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle! InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryBecoming unstoppable, going beast mode and executing at the highest level is achievable for anyone and everyone, but only if you really want it. Tom didn’t reach the level of success he’s seen this far by waiting for things to happen or doing barely enough to get by. Reaching new heights of your career and entrepreneurial journey is going to take stepping into the boxing ring with yourself day after day for a sparring match. Elite performers understand that something you have to get bloody and marred in the fight to overcome you
16/12/202123 minutes 21 seconds
Episode Artwork

THIS Is the Issue With the Legacy Financial System & How BITCOIN Fixes All of It | Saifedean Ammous

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Tommy John: tommyjohn.com/impact Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. The meteoric rise of Bitcoin and other cryptocurrencies over the past years just goes to show that even something as ubiquitous as money is ripe for disruption. And even though crypto is a space that many of us are just beginning to understand, its principles call into question the validity of the existing fiat monetary system. In his latest book, The Fiat Standard: The Debt Slavery Alternative to Human Civilization, Dr. Saifedean Ammous sets out to do just that. Using the first principles thinking that he used to write his bestselling book, The Bitcoin Standard, Dr. Ammous analyzes the history of fiat curr
14/12/20211 hour 42 minutes 28 seconds
Episode Artwork

Chuck Palahniuk: On Life or Death, Fight Club Wisdom, How to Become A Great Writer & More

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryMindPump: mindpumpimpact.com Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle! HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Ombre Lab: tryombre.com/ImpactToo often people have experienced life in a way that shapes their nature, their responses, and how to perceive life as it comes. Having your mind stretched and bent beyond its normal world view is scary but a treat worth exploring with guest Chuck Palahniuk. Last time he joined Tom to discuss life, death and finding meaning in your life. In this episode, we’re deep diving into how Chuck pursues new ideas, stretches himself beyond the outcomes, and allows the magic of connection to take place through the p
09/12/20211 hour 42 minutes 42 seconds
Episode Artwork

Paul Bloom: Learn to Embrace Suffering, Live A Life of Meaning and Find Purpose In Your Life

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT ButcherBox: Sign up at butcherbox.com/impactHelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Ready to experience Christmas like never before? The 25 Days of Giving has begun!! Get in the full Holiday Spirit with daily experiences and all kinds of prizes. To participate pick up your Merry Modz (https://opensea.io/collection/merry-modz) on OpenSea and join in on the festivities today, you never know what surprises await you next! Learn more on our discord: http://ImpactTheory.com/Discord Official rules: https://merrymodz.io/contestMost of us believe that a good way to arrange our lives is by minimizing suffering for ourselves and for those around us. In his latest book, Paul Bloom lays out an argument that human beings aren’t exactly wired that way -
07/12/20211 hour 33 minutes 50 seconds
Episode Artwork

7 of the BEST Health TIPS of ALL TIME From the Worlds Leading Health Experts

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Aura Frames: Go to auraframes.com and use code IMPACT to save $30. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Ombre Lab: tryombre.com/ImpactYou understand the importance of being healthy. No one ever strives for sickness and suboptimal health conditions. There is no shortage of advice, tips, tricks and hacks for your health. Sleep more, eat this, don’t eat that, lift this, run more, drink more water, it feels like too much. Let’s break this down and keep it as simple and relevant as possible to help you optimize your overall health. David Sinclair is sharing 3 levels to help you reset your biological clock. Dr. Rahul Jundial is explaining how to intermittent fast while unders
02/12/20211 hour 4 minutes 37 seconds
Episode Artwork

Tom Bilyeu’s EYE OPENING Keynote on Success & Life Will Leave You SPEECHLESS

Check out our sponsors: LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Riverside: Go to riverside.fm/impactInsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryShopify: Go to shopify.com/impact for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.Ombre Lab: To get $30 off your Gut Health testing kit and probiotics -- go to: https://tryombre.com/Impact“I want you from now and forever to imagine yourself standing in a room with 1000 doors, and your job is to know better than anyone else in the company - better than anyone else on the planet - which 999 of those doors to close. That's business.” In my latest #keynote, I reveal the number one job of every business owner, explain the necessity of thinking from first principles, and challenge audience members to ask me the hardest business question they can think of. This keynote was filmed at the Driven to Success event in Los Angeles, CA on Sep
30/11/20211 hour 20 minutes 24 seconds
Episode Artwork

Jonas Kaplan: Rewire Your Brain, Change Your Beliefs, and Change Your Identity to Whoever You Want to Become & More

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Sign up at ButcherBox.com/impact Aura Frames: Go to auraframes.com and use code IMPACT to save $30. Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle! It was reported that roughly 1 in 20 people report having at least one hallucination in a lifetime. Maybe it was drug induced or simply a dream. Either way, how is it that you can have vivid imagery about what feels like reality in the moment? Dr. Jonas Kaplan joins Tom in this conversation to discuss all the ways your brain is filling in the gaps of its own break in knowledge. The brain is truly fascinating to study and so important to understand when you want to be more open-minded and question your beliefs or get a better perception of and understanding of what reality tr
25/11/20211 hour 39 minutes 32 seconds
Episode Artwork

Use This HOLIDAY Survival Guide to Make This Holiday Season the Best EVER! | Tom Bilyeu

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Pique: Go to piquetea.com/impact and use code IMPACT at checkout to get 5% off sitewide + FREE SHIPPING when you purchase a pu’er bundle! Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryThere’s no doubt that the holidays can be an extremely stressful time for many people. Whether you’re dealing with loneliness and depression, family trauma, politically opinionated cousins, or staying disciplined with what you eat, there are a lot of landmines hidden among the holiday cheer. The good news is there are also highly effective tools and tricks that can help you navigate all of the potential difficulties that can crop up this time of year. B
23/11/202146 minutes 58 seconds
Episode Artwork

This Is How You THINK Better, Faster & More Effective Than EVER Before | Tom Bilyeu

Check out our sponsors: SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACTButcherBox: Sign up at ButcherBox.com/impact Podcorn: Learn more at https://podcorn.com/podcasters/CompetitiveCyclist: Get FIFTEEN PERCENT OFF plus FREE SHIPPING at CompetitiveCyclist.com/IMPACT and enter promo code IMPACT. Ombre Lab: To get 70% off -- go to: tryombre.com/ImpactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! IndexHealth: indexclinic.com/impactBeing able to focus and think critically and strategically seems to become more challenging on a daily basis. With social media algorithms hacking your attention and focus and everyday life happening at record speeds, you have to become intentional and almost overly protective of your brain. Tom is executing and delivering at an elite level 365 days a year (366 on a leap year) and make no mistake this is by design. Today, he is sharing the 4 ma
18/11/202129 minutes 38 seconds
Episode Artwork

The WORK ETHIC of these A-LIST Celebrities Will BLOW Your Mind

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Ginger: ginger.com/impact MindPump: mindpumpimpact.com Tommy John: Get 20% OFF your FIRST ORDER at tommyjohn.com/impact HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. You may be familiar with the saying work hard, play hard, but how does hard work translate to your work ethic? Work ethic is developed and is something that can be improved upon over time. Strong work ethic not only gets the job done, it pulls a driven person through some of the most difficult situations that would deter the common person from even trying. In this episode, you’re going to hear how some of Hollywood's most successful people have decades long careers with monumental success. If you think their talent was enough, guess again. These actors
16/11/202146 minutes 4 seconds
Episode Artwork

Iain McGhilchrist: How the Brain Actually Works, Rewiring Your Beliefs, and the Newest Brain Science Revealed & More

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryConversionFanatics: Go to ConversionFanatics.com for a FREE proposal.Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase.Real Good Foods: Click the link for $25 OFF any order of $25 or more! https://realgoodfoods.com/discount/IMPACTTHEORY Ombre Lab: To get $30 off your Gut Health testing kit and probiotics -- go to: https://tryombre.com/ImpactIain McGilchrist, renowned psychiatrist, author and thinker joins Tom to share some of the key ideas he writes about in his latest 2 volume book, The Matter of Things. Part of what he proposes is that you keep an open mind and be aware that the ideas and images people are so strongly influenced by are in fact myths a
11/11/20211 hour 23 minutes 32 seconds
Episode Artwork

Anna Lembke: Increase Your Dopamine, Rewire Your Brain for Happiness, and Be Happier More Often & More

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact Headspace: Go to headspace.com/impact to get one month FREE of their entire meditation library. Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheoryFrom the time you were born, dopamine receptors in your brain have been firing off to keep you alive, to keep you motivated and keep you focused on pursuing something worthwhile. If you were born in the digital age of technology where electronic devices and social media started affecting your life directly or indirectly. You easily start feeling lik
09/11/20211 hour 45 minutes 44 seconds
Episode Artwork

Reverse Aging: Look and Stay Younger, Live Longer, and Prosper In Health for the Rest of Your Life

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheoryLMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Public Rec: Go to PublicRec.com and use promo code IMPACT to receive 10% off. MyFitnessPal: Go to impact.myfitnesspal.com and use code IMPACT to get a one-month premium membership for FREE! MindPump: mindpumpimpact.com Helium10: Get 50% off your first month, go to Helium10.com, and use code IMPACT How much have you entertained the idea of living forever, living past 100 years, or at the very least living wrinkle free well into your 70s? The anti-aging services market is projected to reach $35.4 billion by 2026! People are obviously interested in staying younger longer or living longer than ever before. Beyond physical youth, what should you consider when thinking of longevity? We are presenting 7 experts across different mediums of health to give you the 7 best tips for living a longer, healthier, more
04/11/202144 minutes 31 seconds
Episode Artwork

Robert Greene: Learn the Laws of Human Nature, Master Your Darkside, and Learn to Understand People Better & More

Check out our sponsors:Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Shopify: Go to shopify.com/impact for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.Anthem Software: anthemsoftware.com Ombre Lab: To get $30 off your Gut Health testing kit and probiotics -- go to: https://tryombre.com/ImpactSelf-awareness is that thing many people claim to have but in no time at all you know this person is completely unaware of themselves. Our versions of reality seem to fall in line with the narrative and stories we constantly remind ourselves of, but the truth is, we’ve constructed a reality shaped and influenced by emotions that were never
02/11/20211 hour 50 minutes 26 seconds
Episode Artwork

Richard Craib: The Future of Money, How to Become A Master in Finance, and Use Crypto to Gain Wealth In the Revolution & More

Check out our sponsors: Better Help: Get 10% off your first month at https://betterhelp.com/impacttheorySmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACTLMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt.Thryve: Get 50% off your at-home gut health test at trythryve.com/impactAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Decentralization has sparked more conversation and opinions than we can track. As people become more aware of the cracks in the current financial system, solutions to the ways through and over those existing barriers become more appealing. Richard Craib is the founder of the crowdsourced quant hedge fund, Numerai, which is using sophisticated machine learning to create models that essentially predict how the stock market moves. During this conversation with Tom, Richard is sharing how crypto is breaking the barriers of the old
28/10/20211 hour 43 minutes 42 seconds
Episode Artwork

This Is How You Recover From MAJOR LIFE Change and Come Back STRONGER By Doing THIS | Dave Hollis on Impact Theory

Check out our sponsors: Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Join the Impact Theory community on discord: https://impacttheory.com/discord Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. MindPump: mindpumpimpact.com Thryve: Get 50% off your at-home gut health test at trythryve.com/impact In one of the worst times in history, people across the entire world simultaneously experienced unexpected change and loss beyond anything ever experienced in recent history. The response to such life altering events has varied drastically from person to person and country to country. Some people found opportunities where none existed before, while others sat in disbelief not sure how to move forward or what to do. Dave Hollis has gone through his own sudden cha
26/10/20211 hour 9 minutes 37 seconds
Episode Artwork

Everything You Know About NUTRITION Is WRONG! Here’s Why | Herman Pontzer

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Skip the lines for your Thanksgiving turkey. ButcherBox is proud to give new members a free turkey at ButcherBox.com/impact SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT ChiliSleep: Get 20% off at chilisleep.com/IMPACT Anthem Software: anthemsoftware.com CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.  How did your body respond to the last carb heavy dinner you had? Does eating a high calorie meal affect you worse than a lower calorie, higher carb meal? Herman Pontzer, an evolutionary biologist, did a research study on a hunter gatherer community called Hazda in Tanzania, to learn about energy expenditure. What he’s discovered flips everything you thought you knew about calories and carbs upside down. He’s
21/10/202147 minutes 38 seconds
Episode Artwork

These Entrepreneurs EXPLAIN How to Build the Mindset of A CHAMPION and How to SUCCEED

Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT To learn more about NFTs, watch Tom’s NFT Roundtable here: https://www.youtube.com/watch?v=MFnNNSvq_YE&list=PL8qcvQ7Byc3NNRJ1qc6DIEeeDJoKBVn7z Ginger: ginger.com/impact LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! What do athletes have that entrepreneurs and anyone looking to reach max potential can learn from? It’s their work ethic. Hardcore, unrelenting, straight up grind-th
19/10/202150 minutes 31 seconds
Episode Artwork

These Monetary TRENDS Aren’t Going Anywhere! Here’s What You Need to Know | Nic Carter

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. Public Rec: Go to PublicRec.com and use promo code IMPACT to receive 10% off. Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. Having a complete understanding of the financial system we’ve become accustomed to since birth is not only advantageous, but it’s an absolute must.  The gap between really understanding the impact and full gravity of inflation and living by a feeling or a suspicion is too wide to ignore. Nic Carter is an entrepreneur, investor, co
14/10/20211 hour 11 minutes 9 seconds
Episode Artwork

The Philosophy of Bitcoin and How it Could Change the World As We Know It | Robert Breedlove

Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Stay updated on our special NFT product drop coming October 13, 2021! Join the Impact Theory Discord channel or follow Tom on Twitter for updates: Discord: https://impacttheory.com/discord Twitter: https://twitter.com/TomBilyeu ConversionFanatics: Go to ConversionFanatics.com for a FREE proposal. Tommy John: Get 20% OFF your FIRST ORDER at tommyjohn.com/impact Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. Justworks: justworks.com If you've been following the cryptocurrency and NFT conversation with us recently, you’ll appreciate this incredible conversation with Robert Breedlove, a freedom maximalist and bitcoin-focused entrepreneur. If you haven’t been following along, jump in now. This episode is less NFT and crypto wallet focused and more educational in that Robert breaks down inflation like very few can. Understanding some
12/10/20212 hours 16 minutes 37 seconds
Episode Artwork

Tom Bilyeu REVEALS His Ultimate SLEEP ROUTINE for High Performance

Check out our sponsors:  Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Stay updated on our special NFT product drop coming October 13, 2021! Join the Impact Theory Discord channel or follow Tom on Twitter for updates: Discord: https://impacttheory.com/discord Twitter: https://twitter.com/TomBilyeu BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. LearnWorlds: Visit trylearnworlds.com/free to start your 30-day FREE trial. MyFitnessPal: Go to impact.myfitnesspal.com and use code IMPACT to get a one-month premium membership for FREE! Thryve: Get 50% off your at-home gut health test at trythryve.com/impact Shopify: Go to shopify.com/impact for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Sleep is not only an essential function that allows us to recharge mentally and physically, it’s also deemed so important that going without sleep was banned by Guinness Wo
07/10/202123 minutes 2 seconds
Episode Artwork

Get Mentally TOUGH, Achieve Your Goals and Do The IMPOSSIBLE By Doing This TRICK | James Lawrence

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Stay updated on our special NFT product drop coming October 13, 2021! Join the Impact Theory Discord channel or follow Tom on Twitter for updates: Discord: https://impacttheory.com/discord Twitter: https://twitter.com/TomBilyeu ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. MindPump: mindpumpimpact.com Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. When you sit back allow yourself to really dream, often the dream you have is beautiful but it’s also big, a little scary, and intimidating. Big dreams and big goals feel nearly impossible. It’s hard to fathom how you’re supposed to get
05/10/20211 hour 8 minutes 5 seconds
Episode Artwork

Use These STOIC Virtues to Achieve GREATNESS | Ryan Holiday on Conversations with Tom

Check out our sponsors:  ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. SmileBrilliant: Go to smilebrilliant.com and use coupon code IMPACT CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year. HigherDOSE: Go to HigherDOSE.com/impact to save $75 on the Infrared Sauna Blanket or Infrared PEMF Mat. Thryve: Get 70% off your at-home gut health test at trythryve.com/impact Four Sigmatic: Get up to 40% off + FREE Shipping on Mushroom Coffee bundles at Foursigmatic.com/IMPACT Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! When you think of someone being courageous, it’s easy to think of police, fire fighters, and military. Maybe the person that risked their life to help a total stranger in a time of need comes to mind as being courageous. But co
30/09/20211 hour 45 minutes 21 seconds
Episode Artwork

Stop Holding Yourself BACK & Get INSPIRED to Go After What You Want | Mel Robbins

Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT MindPump: mindpumpimpact.com NCI: Go to impactwithnci.com Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. Backcountry: Go to Backcountry.com/theory and enter promo code THEORY to get 15% OFF your first full-priced purchase. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Honeybadger: https://drinkhoneybadger.com/impact The truth about life, success, and failure is everything depends on you. The problem is that you, and nearly every other person around, defaults to being at the mercy of the people, the environments, and unfortunate situations that mark the course of life. Mel Robbins is the personification of motivation on steroids packed with a high potency of raw truth. You could say she’s joining Tom to discuss her newest book, The High 5 Habit, but it’s more fitting to say she’s back to give yo
28/09/20211 hour 4 minutes 37 seconds
Episode Artwork

Change Your BRAIN By Using These Hacks to Increase Your DOPAMINE | Dr. Andrew Huberman

Check out our sponsors:  Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. Real Good Foods: Click the link for $25 OFF any order of $25 or more! https://realgoodfoods.com/discount/IMPACTTHEORY Novo:  banknovo.com/IMPACT ChiliSleep: Get 20% off at chilisleep.com/IMPACT Dopamine is not a new topic. People have been obsessing and hearing about dopamine and its role in human behavior for years. You may think of it as the feel-good happy hormone, or you may associate it with addiction, love, lust and sex. As our lives convert over to a totally digital experience that is with us everywhere we are in the form of a cell phone, dopamine detox has even started gaining in popularity. Dr. Andrew Huberman from the Huberman Lab is back again to unpack some of the more surprising discoveries and uses of dopamine. He cleverly relates dopamine to being a biological currency that has a role t
23/09/20211 hour 8 minutes
Episode Artwork

Why Scientific Achievements Might ACTUALLY Be USELESS for Humans | Richard Dawkins

Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Thryve: Get 70% off your at-home gut health test at trythryve.com/impact Skillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. Uprising: Go to uprisingfood.com/IMPACT to get $10 off the starter bundle. Upstart: UPSTART.com/IMPACT InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Whether you believe that humans and other species have evolved or you believe in a creator of living things, this episode is going to excite you or challenge you to think outside the box. Both scenarios are worthwhile, as Tom is joined by the world renowned evolutionary biologist, Richard Dawkins. Trying to fully grasp how the human mind works and what role evolution plays with our emotions, thought processes and sexual selection can be overwhelming. Tom highlights the inspiring works from Richard and discusses some comple
21/09/20212 hours 5 minutes 19 seconds
Episode Artwork

What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying

Check out our sponsors:  ButcherBox: Sign up at ButcherBox.com/impact and get 2 lbs of ground beef FREE in every order for the life of your membership. Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! MindPump: mindpumpimpact.com Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500 Truebill: Go to Truebill.com/IMPACT Public Rec: Go to PublicRec.com and