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Hypnosis for Permanent Weight Loss

English, Fitness / Keep-fit, 60 seasons, 249 episodes, 5 days, 6 hours, 34 minutes
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As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
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Ep 60 I'm Not Good Enough Live Coaching With HPWL's Lisa Ajuria

Are you one of those thinking you're not good enough? Do you recoil in the thought of failure? Think again. And let's turn around those false beliefs you have about yourself. Lisa Ajuria is in charge of client success at Hypnosis for Permanent Weight Loss. In this episode, find out how Leslie coached Lisa from being an anxious, insecure, unsure of herself to one of being an empowered woman sure of her worth and what best she can give in whatever place she shows up. With what she went through, she thought she may die from all the anxiety attacks that were gripping her. She shares how Hypnosis provided her a safe place to let it all out whatever pent-up emotions were stored inside, not to mention the many tools you can use when things seem too much to handle.  You'll want to learn how she got fed up from merely surviving to live life and enjoying it. For her, it was unimaginable she could still get past the challenge before her. But she's living proof that significant transformations do happen when you choose to take action and crush those disempowering beliefs that you falsely believe to be true. You have all the choices on how you feel and how you can relax and see yourself on the road to freedom and inner peace. "The truth is that I am good enough. The truth is that even when I feel like I'm not good enough, that's not the truth. It's just the thought I'm having. And the truth is, I always do my best." - Lisa Ajuria What you will learn from this episode: 03:28 - Looking back to that transformational work in herself 10:24 - Sharing about the real-life experience she's benefitting Hypnosis  13:29 - That feeling of 'not being good enough' 14:21 - Is she really not good enough 14:29 - What happens when you let those emotions rule you 14:49 - Bad habits that comes up when feeling the pressure 15:16 - What it looks like for her when she feels not good enough- to herself and to other people 15:44 - What she does to disconnect when things feel so overwhelming 17:09 - What she imagines herself to be without the thought of not being good enough 18:32 - Forgive yourself for believing you're not good enough 18:42 - What the truth really is 20:10 - Action she's encouraging herself to take at the moment 22:21 - Summing all up what her personal life looked before and after and the coaching she does with Hypnosis 28:37 - Peeling off layers of the different negative beliefs she has about herself and the jubilation felt for getting back to normal 38:00 - Fed up with just surviving so she figured out a way to live life and enjoy it 40:04 - That's just a story of the chaos and it's not true Connect with Lisa Ajuria: LinkedIn Connect With Leslie Thornton: WeightLossAlbany.com E: [email protected] Facebook Twitter LinkedIn
5/14/202142 minutes, 16 seconds