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HEAVY CHECKLIST

English, Finance, 1 season, 41 episodes, 2 days, 10 hours, 18 minutes
About
Podcast touching an array of topics leaving you with achiveable marching orders or a "CHECKLIST" . Featuring Discovery channels Heavy D from the hit show Diesel brothers, BIG Marcus Wing, friends and Guests.
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Episode 40: Rob Bailey

A sit down with Rob Bailey, entrepreneur, musician, and a all around badass.
4/9/20241 hour, 52 minutes, 9 seconds
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Episode 39: Navy Seal Bear Handlon Changed Combat Clothing

Episode 39: Navy Seal Bear Handlon Changed Combat Clothing by HEAVY D
2/27/20241 hour, 35 minutes, 34 seconds
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Episode 38: From Paralyzed To Riding a Bike, Wild Life Threatening Event

Heidi is a close friend of mine with a crazy story to share! She really is one the strongest people I know, and each and everyone of us can learn a ton from her dedication! WE WANT TO HEAR FROM YOU! Click the link here for more details! https://www.heavychecklist.com/ You can win one of my personal vehicles by subscribing to all of my channels right now! / heavydsparks / heavychecklist / @heavydsparksespanol Advertising and partnership inquiries email [email protected] Follow Me on Insta: / heavydsparks #heavydsparks #dieseldave #dieselbrothers
1/9/20241 hour, 45 minutes, 20 seconds
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Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer

Episode 37: Politics, Wokeism, and Military Experiences With Evan Hafer by HEAVY D
12/29/20232 hours, 35 minutes, 34 seconds
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Episode 37: Is therapy real or a joke?

We're back! We've completely revamped our podcast with a brand new studio in order for you to have a better listening and viewing experience. In this episode, we're kicking things off with Heavy D, The Muscle, and Marcus Wing who serve as the hosts of the Heavy Checklist Podcast. Listen in as we talk about childhood trauma that creeps into your adulthood, a near death experience, and answering interesting questions that you asked us online. This is just the beginning of a new era of our podcast. Get ready for upcoming kick-ass guests who have wild life stories capable of changing yours.
12/19/20231 hour, 40 minutes, 21 seconds
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Episode 36: Ed Mylett Part 2

Every single one of you who wants to improve in every area of your life should definitely get signed up for Ed's online or in-person event on May 27th by going here https://bit.ly/HeavyMaxOut I don't usually post this type of content on this channel but this powerful interview with @Ed Mylett was one of the most impactful moments of my life and I believe it could change yours as well. Please make sure to subscribe to his channel as well https://www.youtube.com/c/EdMylettShow You can find more of the Heavy Checklist podcast on my channel https://www.youtube.com/c/HeavyChecklist You can also just search Heavy Checklist on any audio or podcast platform Advertising and partnership inquiries email [email protected] #heavydsparks #dieseldave #edmylett
5/22/202245 minutes, 10 seconds
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Episode 35: Ed Mylett Part 1

If you want to improve every aspect of your life you gotta order Ed Mylett's new book "The Power Of One More". Order here https://www.thepowerofonemore.com/#order Also, follow Ed on Instagram for insanely valuable daily content, prizes, and much more https://www.instagram.com/edmylett and also search for "The Ed Mylett Show Get entered to win one of my awesome vehicles by subscribing to my other channels below: https://www.youtube.com/c/HeavyDSparks https://www.youtube.com/c/HeavyChecklist Advertising and partnership inquiries email [email protected] Follow Me on Insta: https://www.instagram.com/heavydspark... Shop Here to Win a Truck: www.DieselPowerGear.com
5/13/20221 hour, 19 minutes, 14 seconds
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Mikhaila Peterson ONLY Eats Meat! (Jordan Peterson's Daughter)- Heavy Checklist Ep 34

Mikhaila Peterson is a podcaster, and CEO. She hosts experts on “The Mikhaila Peterson Podcast” to discuss topics aimed at improving the human experience. Her background of overcoming autoimmune and mood disorders with diet and lifestyle (and subsequently becoming medication and symptom-free) has inspired thousands. Mikhaila encourages people to become resilient, and inspires others to take responsibility for their physical and mental health, regardless of the cards they’ve been dealt. You can learn all about Mikhaila by going to her website https://mikhailapeterson.com/ Get entered to win one of my awesome vehicles by subscribing to my other channels below: https://www.youtube.com/c/HeavyDSparks https://www.youtube.com/c/HeavyChecklist Advertising and partnership inquiries email [email protected] Follow Me on Insta: https://www.instagram.com/heavydspark... Shop Here to Win a Truck: www.DieselPowerGear.com
5/3/20221 hour, 8 minutes, 35 seconds
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Episode 33: Deep soul dive Q&A with Andrea Carver

Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea on her website AndreaWellness.com and on Instagram @andreacarverwellness
4/12/20211 hour, 35 minutes, 13 seconds
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Episode 32: Forgive And Forget...The Ultimate SUPERPOWER

Part 3 of our powerful conversation with Mike Simpson Do you have anxiety, PTSD, depression, or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath, and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video series that we will be releasing with Mike. You can find his book, The Miracle Bridge, on Amazon: https://amzn.to/3crTEof​ Subscribe to our main channel right now to be entered into our giveaways: https://www.youtube.com/c/HeavyDSparks​​ Advertising and partnership inquiries please email [email protected] #heavychecklist​ #podcast​ #personaldevelopment​
4/6/20211 hour, 57 minutes, 24 seconds
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Episode 31: If You Knew Me, You Wouldn't Love Me

Part 2 of our powerful conversation with Mike Simpson Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video series that we will be releasing with Mike. You can find his book, The Miracle Bridge, on Amazon: https://amzn.to/3crTEof​ Subscribe to our main channel right now to be entered into our giveaways: https://www.youtube.com/c/HeavyDSparks​​ Advertising and partnership inquiries please email [email protected]
3/18/202151 minutes, 40 seconds
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Episode 30: Start Seeing Your Thoughts

Do you have anxiety, ptsd, depression or just bad habits? Mike Simpson can help. With a variety of techniques from NLP, hypnosis, Heartmath and much more; Mike has helped 1000’s of people heal over the years. This is the first of many video series that we will be releasing with Mike. You can find his book, The Miracle Bridge, on Amazon: https://www.amazon.com/Miracle-Bridge-Let-God-Heal/dp/1672508746/ref=sr_1_1?crid=2A80DJXFAJ06G&dchild=1&keywords=the+miracle+bridge+mike+simpson&qid=1615665832&sprefix=the+miracle+Bri%2Caps%2C214&sr=8-1
3/13/20211 hour, 25 minutes, 38 seconds
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Episode 29: Healing your hidden wounds

The Heavy Checklist podcast is BACK with an absolute banger of a welcome back episode. Andrea Carver is an Intuitive Sacral Cranial Therapist and practices many different modalities of spiritual and physical healing. You can find and book with Andrea on her website AndreaWellness.com and on Instagram @andreacarverwellness
2/25/20211 hour, 37 minutes
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Episode 28: Changing pace preview

Sorry for the long layover! Give this a listen for details! Search: CHANGING PACE PODCAST Consistent weekly episode's. @bigmarcuswing on instagram
8/24/20203 minutes, 22 seconds
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Episode 27: meat and potatoes vol. 1

This episode we replay the checklists from the first 10 episodes. Right to the good stuff the meat and potatoes. This is a great reminder on all the checklist items you may have forgotten or need a refresher on. Get stoked, recommit, and use this episode to kick off your week!
4/20/20201 hour, 9 minutes, 10 seconds
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Episode 26: Choosing your own path

This episode features Hunter Goodrich. This is truly a story of someone who has listened to the Heavy Checklist from the beginning and applied all the checklist items. Hailing from a long line of engineers Listen how he breaks the mold leaves college after 3 years packs one duffle bag and drives across the country in his old ford truck to make it to the heavy academy.
4/13/202050 minutes
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Episode 25: Lewis Howes

Episode 25 features: LEWIS HOWES is a New York Times Bestselling author of the hit book, The School of Greatness and his newest book, The Mask of Masculinity. He is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness, which has over 200 million downloads and over 900 episodes since it launched in 2013. Lewis was recognized by The White House and President Obama as one of the top 100 entrepreneurs in the country under 30. Details Magazine called him one of “5 Internet Gurus That can Make You Rich.” Lewis is a contributing writer for Entrepreneur and has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, Forbes, Inc, Fast Company, ESPN, Sports Illustrated, Men’s Health, and other major media outlets. Follow Lewis on instagram: @lewishows And check out his podcast "The School Of Greatness" on all podcast platforms!
4/7/20201 hour, 22 minutes, 7 seconds
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Episode 24: Hormones

This week we talk with Andre Miller of frontlinealternative.com (via phone call / social distancing)about a subject that effects men and woman that may be misunderstood. Hormones, the signs that you may need treatment, the pro's the con's, and how to go about it. Keaton Hoskins AKA The Muscle again join's Heavy D and Big Marcus Wing for a round table of questions, experiences and of course a checklist! Be sure to check out Frontline Alternative! Frontlinealternative.com For more information you can call Andre Directly 830-496-0167 or 1-877- I GOT LOW T
3/30/20201 hour, 18 minutes, 16 seconds
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Episode 23: This too shall pass

Heavy D, Big Marcus Wing and The Muscle aka Keaton Hoskins Sit down to discuss tough times, unprecidented changes, and things that are out of our control. Learn how to keep your head up, what you do to keep going, how do you keep a smile on your face, and make the best of the current climate. @heavydsparks @bigmarcuswing @the.muscle Also be sure to follow the new Heavy Checklist instagram page: @heavy_checklist Stay tuned for consistent new content!
3/26/202036 minutes, 23 seconds
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Episode 22: Your questions answered...

After a bit of a hiatus were back and we have dedicated a whole episode to answering your questions.
2/20/20201 hour, 13 minutes, 30 seconds
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Episode 21: Craig Scanlon President of 4wheel parts

We packed up all the gear jumped on a plane and headed to the 4Wheel parts headquarters in Compton California to sit down with Craig Scanlon (president) and Joey Digiovanni (Marketing). Learn the secrets and practices of two high level INtrepenuers!
9/16/20191 hour, 12 minutes, 53 seconds
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Episode 20 mind right?

We took a little time off but we came back swinging. If you have missed the checklist you will be absolutly stoked with this episode. Find out how to be the Bruce Lee of your thoughts. Were back! Help us spread the good new! Post a screen shot in your insta stories!
9/3/20191 hour, 28 minutes, 2 seconds
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Episode 19 - Bro down

Heavy D Sparks sits down with co hosts DJ Marcus Wing, Kenny Thompson, and Keaton ''The Muscle'' Hoskins. WERE BACK! listen up some for new checklist items.
5/31/20191 hour, 17 minutes, 58 seconds
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Episode - 18 Matt Arnold aka Billy Luber

This weeks episode is packed with great information and tips. We sit down with Matt Arnold AKA Billy Luber you may know him from his graffiti at the diesel brother shop but what you may not know is he is hands down one of the best morgage brokers in the country. Education filled with stories and good times this episode with Matt! Follow Matt on social media: @billyluber check out his art. You can also seek him out for additional info www.crmtg.biz
5/1/20191 hour, 51 minutes, 36 seconds
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Episode 17 Rob & Dana Linn Bailey

We sit down with power couple Rob and Dana Linn Bailey. Conversation ranges from work outs, to self love, blocking negativity, business, and more. Awesome humble down to earth people. Easily one of our best episodes! Be sure to follow Rob: @killrobbailey and listen to "Rob Bailey and the hustle standard" on iTunes and spotify. Help Dana Reach 2 million followers: @Danalinnbailey
4/16/20191 hour, 41 minutes, 56 seconds
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Episode 16: THOR

We sit down with BRODOZER monster truck crew chief ''Thor" aka Josh Lomneck. Thor has overcome depression, loosing all of his immediate family, drug addiction and more. Listen to his story! Follow Thor on instagram: bigviking407
4/2/20191 hour, 43 minutes, 33 seconds
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Episode 15: 2 Canes aka Tanner Godfrey

Inspiring episode with our dude Tanner Godfrey AKA 2 canes. From being a high level wrestler, football player, animal on a dirt bike, all around action sports stud, to a life changing motorcycle wreck in a race that left him paralyzed waist down, to walking again. Hear Tanners story. Apply the principles taught! Follow Tanner on instagram: @tgodfrey155
3/25/20191 hour, 41 minutes, 45 seconds
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Episode 14: Hypnotized (Mike Olsen)

The Ultimate pit stop to stay healthy we sit down with friend of the show Mike Olsen of Corrective techniques.
3/12/20191 hour, 45 minutes, 43 seconds
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Episode 13: Meet the producers of Diesel Brothers

We sit down with the producers of the Diesel Brothers Tv Show Jason Fox & Matt Ostrom. We talk about the show, there company Magilla, and some of the challenges that come with producing reality Tv. Great episode with a lot of insider info on the show. Checklist Item: Fortune favors the bold! Listen in for more details. Give our guest a follow: @mrostrom @jasonfoxnyc www.magilla.tv
3/5/20191 hour, 34 minutes, 31 seconds
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Episode 12: Heavy Academy Recap Van Oaks & Man spot

We are fresh back off the Heavy Academy. We recap some of the lessons taught and talk about the value given. Everyone in the podcast at some level spoke at the academy. Listen as we talk about Jakes story. From listening to the podcast, creating a vision board, to watching the secret, to making his way to the heavy academy. Check list items: 1 walk with a purpose 2 Find a mediator / motivator 3 sign up for the next academy
2/25/20191 hour, 25 minutes, 37 seconds
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Episode 11: The Muscle (Keaton Hoskins)

This weeks episode features Keaton Hoskins aka The Muscle. First time podcaster bringing massive value to the episode. We zero in on a topic Keaton has a wealth of knowledge on. Tune in to find out what it is! "Your worst case scenario isn't really that bad!" Checklist items: -Clink the glasses -Assume everyone is attracted to you -Stand tall and smile -Approach immediately -Ignore your Insecurities -Check out the band, "The High Kings" Listen to the episode to get all the details on the check list items.
2/5/20191 hour, 50 minutes, 33 seconds
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Episode 10: Cole Cannon "The Law Father"

Episode 10 features Heavy D's Attorney Cole Cannon. Great guy breaking down some interesting stories from representing the Diesel Brothers and Sparks motors. Awesome advice and perspective given that can be applied to small business and individuals. Not only on the legal side of things. Cole also teaches a professional negotiating class and gives some great tips on negotiation. "Take your Lawyer to lunch." learn more about this insider tip! WWW.CANNONLAWGROUP.COM
1/27/20191 hour, 10 minutes, 24 seconds
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Episode 9: Jason Clark...(cruise ship plunge)

We sit down with Jason Clark to talk about some of the business's he started ground up! Motorcycles, Aviation, ..... jumping off cruise ships. Story's that lead into check list items. Give Jason a follow: @JC887 and @FLT_academy
1/23/20191 hour, 31 minutes, 1 second
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Episode 8: Ryan McDonald- Helicopter crash into power lines

Ryan McDonald is an adrenaline junkie, 7 year army vet, former member of the U.S. Snowboard team, business entrepreneur, and helicopter pilot. Find out how Ryan went from dropping out of dental school to risking it all following his passion of aviation. It wasn't all sunshine and rainbows. Listen to hear Ryan's first hand account of crashing a helicopter into power lines and walking away with out a scratch. More Checklist items and takeaways this episode! Be sure to Give Ryan a follow: @ryanmcski Or Visit his website: www.northwindhelicopters.com
1/11/20191 hour, 39 minutes, 58 seconds
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Episode 7: Red Beard... Are you stoned?

We once again sat down with Red Beard. He leads the Discussion on energy, frequency, and vibration found in stones. Something he is genuinely passionate and knowledgable about. Interesting conversation and outlook. Get "Stoned" with Red Beard. Find out the science behind the stones and how you can potentially benefit from them. @red.beard
1/11/20191 hour, 13 minutes, 12 seconds
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Episode 6: Red Beard: You might be a bad employee...

We sit down with the man himself Red Beard. Find out how he worked his way into a partnership at the diesel empire. Stories are shared, lessons are learned and your left with more Checklist items! The conversation naturally took a right turn and we talk about creating vaule as a employee. Some serious life lessons! If your not already Give our dude Red Beard a follow: @red.beard
1/11/20191 hour, 23 minutes, 55 seconds
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Episode 5: Quick Hitter AFFIRMATIONS

Segment taken from The Godfrey episode focusing on check list item Affirmations. Heavy D puts himself out there sharing recorded Affirmations (with questionable background music) Super powerful to listen to Young Heavy D check off every affirmation on his list from years ago! This weeks check list item: Record your own Positive affirmations!
1/7/201936 minutes, 56 seconds
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Episode 4: Nitro Circus Godfather Gregg Godfrey

Today we sit down with Nitro circus godfather, film maker, world record holder, and all around badass Gregg Godfrey. Todays conversation includes topics of action sports, forgiveness, focus, affermations, and more! Todays episode is a long one! The conversation was too good to cut short. For those who want a quick hitter we just edited and posted a small powerful peice on affirmations. If you listen to anything at all please listen to the affirmations segment. In it you will listen to a early recording of young Heavy D's positive affirmations where he makes specific mention to Gregg Godfrey! Super powerful! Give it a listen!
1/7/20192 hours, 23 minutes, 31 seconds
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Episode 3: Rockwell Watches Rich Eggett

Heavy D Sparks sits down with long time friend and mentor Rockwell Rich Eggett. Both Heavy D & Marcus Wing have worked for Rich at a young age and attribute life long lessons to there time under The Branding mogul. Lots of stories and fundamental lessons. Get out your notebooks. The checklist continues. Check out Rockwelltime.com
12/16/20181 hour, 30 minutes, 8 seconds
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Episode 2: Tank Machine

Heavy D sits down with marine veteran and all around bad ass Tank machine.
12/14/201829 minutes, 17 seconds
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Episode 1: Introducing Heavy Checklist

Our very first Podcast with your host Heavy D Sparks and Long time friends Diesel Dave, Kenny Thomson, and Marcus Wing. Talking on a range of topics Heavy will leave you with some checklist items.
12/14/20182 hours, 4 minutes, 32 seconds