We were incredibly privileged to have Mursal Sadat, a football player for the Afghanistan Women’s National Team and an amazing advocate for women’s and refugee rights, join us in the studio. Mursal shared her story of being forced to leave her home and family in 2021 when the Taliban took over, how sport has shaped her life, and the power of education. Mursal also spoke with us about the incredible work that the Asylum Seeker Resource Centre is doing, and their telethon which took place on World Refugee Day (June 20th). Please be sure to check out the @asrc1 to learn more about how they support refugees and people seeking asylum in Australia and donate to allow them to continue their incredible work. See omnystudio.com/listener for privacy information.

Bianca and Annabel sit down with Louis Prandolini and Hugo Postregna from the Gen Z Talent-O-Rama, as they discuss all things comedy festival and what to expect from the Gen Z Talent-O-Rama.See omnystudio.com/listener for privacy information.

Join Annabel as she sits down with Renae Johnston from 'Sleep at the G' as they discuss the rising homelessness rates for youth and the actions and importance of the annual 'Sleep at the G' EventSee omnystudio.com/listener for privacy information.

Join Annabel for her interview with the wonderful Shaz from Melbourne based band Manorism.See omnystudio.com/listener for privacy information.

Join Annabel and Bianca as they sit down with the seychellois dancing troupe Kouler Kreol. Amelie, Briana and Lorraine discuss how they got into dancing Sega, the importance of representing their culture and their home away from home.See omnystudio.com/listener for privacy information.

Join Bianca and Annabel as they sit down with Dylan and Mali from Australia's most exciting new program for young comedians, Pilot. See omnystudio.com/listener for privacy information.

Get Cereal is joined by the ever so wonderful Aussie folk musician Sainthill as he discusses his new album 'Dream Animal' and the meanings behind his newest songs. there may even be a couple live performances.See omnystudio.com/listener for privacy information.

Join Bianca and Annabel as they sit down with two members of Melbourne's coolest up and coming female led punk band 'The Vovos'. the group discuss their new hit song 'Pink Milk' and their upcoming album 'Lilla Gubben'See omnystudio.com/listener for privacy information.

Bianca and Annabel sit down with Bon-Wai Chou, a Chinese-Australian writer producer and screenwriter with work published and awarded in Australia, the UK and the US latest work for Lunar New Year and the importance of her previous work. See omnystudio.com/listener for privacy information.

Interview with Lewis Granham About his show The worst train I have ever feltSee omnystudio.com/listener for privacy information.

Bec, Kaley and Luca here for one last time this season. We get a little festive in the first half, talking Christmas traditions and favourite holiday songs. Then we reveal times when we let our mouths run before we could think. Second half of the show sees a return of old favourites like, 3 word descriptions, News Quiz, Guess the movie from the bad review. Then we end things on a strange note - what inanimate object would you be and whySee omnystudio.com/listener for privacy information.

Bec, Kaley and Luca talk about changes after lockdown, strangest gifts we've received, quirky personality traits, and things you'd hide under your bed. There's also a return of your favourite games and quizzes: Guess the movie from the bad review Three-word descriptions News quizSee omnystudio.com/listener for privacy information.

Bec, Kaley and Luca talk about things they're not so talented at, things you misplace all the time and Christmas decorations (too soon?!) In the second half of the show, welcome back three word descriptions and news quiz. We also fan over some much loved video games and try to guess movies from their reviews.21See omnystudio.com/listener for privacy information.

The Tuesday gang is back this week joined by some very special guests from the Wednesday team! Tune in to hear this awesome collab as well as the usual antics from the Tuesday team!See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca were lucky enough to have a very chill chat with musicians Josh Teskey & Ash Grunwald, upon the release of their latest album "Push The Blues Away", available now!See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca have your Thursdays covered!  Bec, Kaley and Luca had the privilege of interviewing Josh Teskey and Ash Grunwald for the release of their latest album 'Push The Blues Away', available now. Along with our usual three word description and news quiz, we run through some random travel stories and terrible dates.  See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca have the pleasure of interviewing Dr Cath Crock from '5Gathering of Kindness; Kindness in Healthcare' ahead of World Kindness Day.See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca present a healthy portion of morning magic for this Get Cereal Thursday, Including NAIDOC week events, complaints section, 3 word descriptions, News quiz, funky superstitions and our media recommendations. The main event of this edition of Get Cereal is our interview with Dr Cath Crock, from Gathering of Kindness. An insightful and eye-opening listen just in time for World Kindness Day.See omnystudio.com/listener for privacy information.

Bec, Kaley, Luca are here with a jam-packed, double trouble, juice extra large kind of a show. Join us on this audio experience, play along with our various quizzes. We discuss trends we want back, our hills to die on, weird things we've seen during school.See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca have an insightful, wholesome chat with Pam Ahern, founder of Edgar's Mission Animal Sanctuary. Edgar's Mission have saved more than 400 animals on their Lancefield farm. Pam Ahern has published a vegan cookbook, KINDNESS COMMUNITY VEGAN COOKBOOK, which is available now https://shop.edgarsmission.org.au/collections/books-dvds/products/kindness-community-vegan-cookbookSee omnystudio.com/listener for privacy information.

Bec, Kaley and Luca host a pre-Halloween themed Get Cereal this week. *at the 7 minute mark you'll be able to listen to our interview with Pam Ahern, founder of Edgar's Mission Animal Sanctuary. Hear tall tales, urban legends, childhood fears and favourite horror films. Check out our "impressions" of scary monsters and spirits too.See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca talk about some weird things they used to believe in when they were kids. There's a return of News Quiz and Three Word Descriptions, as well as brand new media recommendations. See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca serving up some delicious radio waves for Get Cereal! Entree: Three-word-summaries (Cities Edition) 1ST Course: News Quiz 2ND Course: Tales of Broken Bones Desserts: Media Recommendations  See omnystudio.com/listener for privacy information.

Bec, Kaley and Luca are here for your fix of Get Cereal. Have a go at our News Quiz, guess what we're describing in our Three-word-summaries. We share what ruffles our feathers in the Complaints Section what's as well as our thoughts on the new Paris Hilton documentary.See omnystudio.com/listener for privacy information.

Vic and Demi are back for Season 4! The dynamic duo starts the season strong with a whole show based on the topic of media - how they are involved with it, what they love about, what media they use, and much more. Pretty much it is your ultimate guide to this fabulous subject, so make sure to have a listen.     See omnystudio.com/listener for privacy information.

Fabian Maiolo & Daniel Garisto discuss the new mulan movie, local council elections, why there should be bikes for dogs and a bin run horror story.See omnystudio.com/listener for privacy information.

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It's the last episode of the season and the boys are once again joined by the lovely Sarah. Here's what's on todays episode: Movie mess-ups Weirdest world records Finish the lyric Odd sports Loose ends See omnystudio.com/listener for privacy information.

It's the final episode of decade week and what a way to end things than with the 2000's. Here's whats on this weeks ep: Iso haircuts Whisper Challenge Guess The Movie Finish the lyric Best show of the 2000's? See omnystudio.com/listener for privacy information.

This week Tom and Lachy are joined by special guest Sarah. Here's what happened on this weeks show: Guess the movie Things that feel illegal but aren't Finish the lyric Our favourite pranks How to properly have tomato sauce on maccas chips?  See omnystudio.com/listener for privacy information.

Ever wondered what a drive through haunted house would be like? Neither did we so we found out. Here's what's on this weeks episode? What unpopular opinions do you have? Finish the lyric Drive through haunted house Whisper Challenge Our top songs (again) See omnystudio.com/listener for privacy information.

Tom and Lachy are back again for your Friday's to help you get through to the weekend. Here's what happened in this weeks show: The lady who doesn't drink water? Surprise call to Lachy's mum Finish the lyric Guess the movie When did technology fail? See omnystudio.com/listener for privacy information.

Catch up this week as the boys take a couples quiz to see how well they know each other, play their last ever game of Real or Fake and Lachy tells his babysitting story.See omnystudio.com/listener for privacy information.

Your wonderful Wednesday team is back with another thrilling and thought-provoking show. Vic and Demi start off this episode with some light-hearted discussions about lockdown fashion when returning to normal life and trying to guess the name of an iconic Australian's future baby. Moving to a more serious note, the girls provide another lesson on navigating through life as a recent graduate during a pandemic. If there's something this team is good at ... it's talking! Make sure to check out this episode to see Vic and Demi in their element.See omnystudio.com/listener for privacy information.

Catch up this week with Tom (Tommy L) and Lachy (Lachy B) as they boys discuss their embarrassing stories, their weird bucket list ideas and discuss what not to do on a first date.See omnystudio.com/listener for privacy information.

Tall or Short: in the Shower 'Working Brayden or Harry' Is it a Band or Solo Artist? We put an Intervention order on ourselves Please share fast food 'Big Time' See omnystudio.com/listener for privacy information.

Our show EXPOSED! Our show is similar to Ellen (sorry) Smaller content, same price Heater Power You Can't Stop Us See omnystudio.com/listener for privacy information.

When are we adults Daniel Gorringe (Not so) Special Guest 30,000 reach Us 50,000 years ago Star Sign Personality change "This isn't a movie" - in a movie See omnystudio.com/listener for privacy information.

With Brayden and Harry We're off to a bad start Avoiding the biggest topic of 2020 Can we ignore distractions, like this Ukrainian newsreader? Are you a Robot? - Prank Gloria from JOTHI Interview - JOTHI We're creating an OnlyFans - wearing as many layers as we can Free Shipping Dupes Morning People See omnystudio.com/listener for privacy information.

Join us this week as the boys discuss their awkward dates and guilty pleasures. Tom is put to test again with another game of Real or Fake and the boys try a weird flavour of Doritos.See omnystudio.com/listener for privacy information.

This week the boys discuss what advertisements actually worked on people, they play another game of real or fake and find out what you've burnt? See omnystudio.com/listener for privacy information.

On this weeks episode Tom and Lachy get to know each other by taking a Buzzfeed quiz to determine what breakfast food they are, find out each others top Spotify songs and take a look at what Florida man stories are real and fake.See omnystudio.com/listener for privacy information.

Thea and Luca signing off this season with talk of designing our own music festival, reminiscing about our favourite shows growing up and a wrap up of our weekly recommendations - musical instruments. See omnystudio.com/listener for privacy information.

Thea and Luca reflect on relationships during these uncertain times and try to bring a smile to your face with our weekly recommendations of First Nations artists. *This is an unaired episode of Get Cereal Fridays. Nathan Foley's track 'She Devil' was supposed to play during the broadcast, but you can still check it outSee omnystudio.com/listener for privacy information.

Alex sat down on Zoom with Neil, Hayden and Rossco from The Shanghai Sally's and safe to say... chaos ensued. From Bradley Cooper to After Dinner Speeches, and even who would the band eat on a Desert Island!  Plus they previewed their new track "Medicated Disaster"  Have fun as Alex reunites with his old school mate Neil and the rest of The Shanghai Sally's! Enjoy!!!See omnystudio.com/listener for privacy information.

OOOOOOOOOOOH BABY! Can you believe it? It's the final show of the season for Alex and Shelby.... and boy did they make it a good one! Alex got serious for once about COVID-19. Shelby brought us the good news! And did Alex learn how to do a magic trick? PLUS! Alex sat down over Zoom to talk to Melbourne band "The Shanghai Sally's" (trust us, you don't want to miss this interview!) Thanks for Listening to us gang!  As always, Stay Safe and Healthy! ENJOY!!!!See omnystudio.com/listener for privacy information.

Woah... what a show! Alex and Shelby bringing the goods as always.  Shelby gets talks about an Australian Cult and also brings us the Good News.  But in other huge news, does Alex have a girlfriend???? Or is it a new magic trick? Have a listen and find out!!!!See omnystudio.com/listener for privacy information.

Hey there Friday people Luca here to talk about ways you can donate to Indigenous Lives Matter movement, a review of the Hiyao Miyazaki's Porco Rosso, as well as an embarrassing story from first musical festival experiences. Plus we aired Oly Sherman's new single, 'Homeboy'.See omnystudio.com/listener for privacy information.

IT'S QUIZ TIME! Alex and Shelby are back and they bought a friend.  Executive Producer Sarah is onboard to help settle the debate, who is the favourite Thursday Host..... or just who is better at picking out what is real and what is fake. Shelby and Sarah take part in the 2000s Chick Flick Movie Quote Challenge, and the gang reveal good news stories! As always, Stay Safe and Healthy Everyone! Enjoy!See omnystudio.com/listener for privacy information.

Thea and Luca join you to discuss the BLM protests that are occurring around the world and list places where you can donate. Thea and Luca also talk about their weekly recommendations. During the broadcast, we aired new track from Natalie Slade - 'Gimme Ya Love' - check it out.  See omnystudio.com/listener for privacy information.

Alex and Shelby talk to CEO of World Vegan Guides, Entrepreneur, Food blogger, Food and Wine Lover, Actor, #Party Legend Instagram Influencer, and Stunning Human Being… is there anything she can’t do? Let's Find Out, Say Hello to Renee Buckingham! See omnystudio.com/listener for privacy information.

WHAT A MASSIVE SHOW!!!! Alex and Shelby are back with another amazing show!  Alex Quizzes Shelby on Movie Quotes! Shelby talks Isolation habits in a BONUS SEGMENT NOT BROADCAST ON AIR!!!! And the gang chat to RENEE BUCKINGHAM, CEO of WORLD VEGAN GUIDES! As always, Enjoy the show and Stay Safe and Healthy!!! ENJOY!!!See omnystudio.com/listener for privacy information.

Liam and Lachie return with all of your favorites, Insta Fame Game and The Year it was released and mispronouncing words, and much more! See omnystudio.com/listener for privacy information.

Thea and Luca are back again to brighten up your Friday AM. Covering everything from the pressures of hustle culture in the modern age, to National Reconciliation Week and discussing the albums they each recommended. Enjoy! And tune in next week to see how their cooking endeavours pan out...See omnystudio.com/listener for privacy information.

Thea and Luca cover screen adaptations of their favourite novels, pros and cons of remote recording. We also give our first impressions of The Fellowship of the Ring and Star Wars IV: A New Hope after watching them for the first time. Thea and Luca recommended each other an album that they really enjoyed. Tune in to find out more...   See omnystudio.com/listener for privacy information.

Oops we did it again! Alex and Shelby bringing the hot content to your Thursday morning! Shelby talks Masterchef, and Alex needs your help to decide whether what he did was okay!!!! All that and more on this weeks #SNEAKYFRIDAYSHOW Enjoy!!! And as always Stay Safe and Healthy Everyone!!!See omnystudio.com/listener for privacy information.

Thea and Luca make the most of Pizza Party Day, and discuss each other's recommendations - Yoga and Plyometrics.See omnystudio.com/listener for privacy information.

Liam and Lachie return with witty banter about Zoom meetings and things they've learnt in iso. The Insta Fame Game makes it's Get Cereal debut but with a twist and there is another edition of 'The Year it was Released"See omnystudio.com/listener for privacy information.

People of the World! Spice up your life and check out what Alex and Shelby got up to in this weeks show!  Shelby played a Game, Alex had a Rant, they both talked Corona Conspiracy Theories, and we played some Enya..... So just the usual crazy nonsense that these two get up to! Enjoy and as always Stay Safe Everyone!!!See omnystudio.com/listener for privacy information.

Liam and Lachie are here to get you through your "hump day" with plenty of banter and competition. Top songs, UFOs, and "The Year it was Released" with Lachie and Producer Jack going head-to-head.  See omnystudio.com/listener for privacy information.

Thea and Luca delve into the world of ASMR and mukbang - which we highly recommend of course.See omnystudio.com/listener for privacy information.

Thea and Luca join you for Friday's edition of Get Cereal. Have a listen to our weekly recommendations, conversation starters and pet peeves, as well as Thea and Luca's recent taste in music.See omnystudio.com/listener for privacy information.

Strap in folks! It's going to be a fun ride!  Alex and Shelby are back!! And they are in a fun mood! It is GAMING CENTRAL here! The gang played "Fake or Real News Headlines", "Never Have I Ever" and "Serial Killer or One Hit Wonder!" Plus.... Alex uncovers the first time he and Shelby crossed paths... in a musical kind of way (#foreshadowing)! Have fun with this one guys and gals! Stay Safe and Healthy Everyone!See omnystudio.com/listener for privacy information.

People of Melbourne! IT IS THAT TIME! Get Cereal Thursdays is back with Alex and Shelby!  The producers have gambled on these two loose cannons (or rather one really loose cannon, see if you can guess who!) In todays show Alex and Shelby get to know each other over a nice "romantic" dinner (at 7 in the morning), and dive head first into the dark mysterious world that is Alex's Tinder! Enjoy and Stay Safe Everyone!!!  See omnystudio.com/listener for privacy information.