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Fridays with Tab and Chance Profile

Fridays with Tab and Chance

English, Cultural, 1 season, 82 episodes, 2 days, 1 hour, 12 minutes
About
Welcome to Fridays with Tab and Chance! We’ve been together for 25 years and we created this show to talk to you about what we’ve learned on this journey together. Every Friday you'll get our perspectives on marriage, family, love and loss. Subscribe to the show and we'll be here to talk about anything and everything with you.
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We answer fun and deep questions from Conversation Cards by Dear Sister Lets Talk

We featured Dear Sis Lets Talk - Conversation Cards on our Monday show "Very Good Mondays." We loved the questions so much we decided to bring it to Fridays with Tab and Chance. We answer questions about how we both have embarrassed each other, when we feel the most stressed, some things we would like to be different in one year, what we think is holding us back the most in life right now and more!  Lets get into it!Website for Dear Sis Lets Talk: https://dearsisterletstalk.com/About the hostsTabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChanceWatch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
6/21/202435 minutes, 24 seconds
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Guest Amin Joseph on Fatherhood, Family and Fulfillment Beyond A Successful Career

Amin is our family We have know Amin since 2006 we met in acting class. Now you all may recognize him from the hit show "Snowfall". We talk about his childhood, acting success, what its like to be a father, and how he is approaching fulfillment and legacy in all areas of his life.About the hostsSpecial Guest:  Amin Joseph. Follow him on Instagram https://www.instagram.com/aminjoseph/Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
6/14/20241 hour, 4 minutes, 57 seconds
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A conversation about infertility and marriage with special guests Carlos and Catarah Coleman

On today’s episode we are joined by our brotha and sista Carlos and Catarah Coleman. They share their journey about trying to have children. It’s a battle they are still fighting and they want to support other people and couples who may be going through something similar. Lets get into it!Special Guests: Catarah Coleman https://www.instagram.com/catarah and Carlos Coleman https://www.instagram.com/themcoolin_colemansPatreon: https://www.patreon.com/themcoolincolemansTabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/ Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
6/7/20241 hour, 5 minutes, 35 seconds
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Good habits. Bad Habits. How do they affect us personally and in our relationship?

Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/ Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
5/31/202437 minutes, 9 seconds
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Marriage is the hardest and most rewarding experience - Ft Kevin and Melissa Fredericks

On todays episode, our dear friends Kevin and Melissa Fredericks join us and talk about marriage. They are about to renew their vows for their 20th anniversary. We talk about al the things: how they met, struggles they've had to overcome, lessons they've learned and who in their family begged them not to get married... yes we go there! Lets get into it! Guests: Kevin Fredericks https://www.kevonstage.com/ https://www.instagram.com/kevonstage/Melissa Fredericks https://www.instagram.com/mrskevonstage/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/ Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
5/24/20241 hour, 15 minutes, 53 seconds
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Red Flag or Green Flag?: Our Opinions On Your Dating Questions

On todays episode we give our opinions on good signs (green flags) and not so good signs (red flags) when it comes to dating. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance Watch us record Tab and Chance live and ask us questions (and watch our not official reality show) by joining us on patreon. https://www.patreon.com/TabandChance
5/17/202428 minutes, 52 seconds
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Celebrating all our mothers: Those who have passed away and those that are living

Its Mothers Day weekend. On todays episode we want to remember and honor the mothers we have and the mothers who have passed away. We talk about our funniest memories with our moms, the greatest lessons they've thought us, and how we feel on Mothers Day after losing our mothers.Special Guest: Nic Few - https://www.instagram.com/nicfew/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/10/202456 minutes, 44 seconds
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Celebrating 21 Years Married, 26 years Together in The Bahamas

Todays episode starts off a little rocky. We just came back from our anniversary trip to the Bahamas and maybe we still wish we were there. We celebrated 21 years married, 26 years together with a beautiful trip, our closest friends, and some fun activities! (Yes we finally swam with the pigs!!) Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/3/202448 minutes, 4 seconds
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"No pain no gain" Is that always true?

We have a sign in our gym that says "No Pain, No Gain" and brought up todays topic. Do you always need to be in pain or suffer to gain something? Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/26/202430 minutes, 14 seconds
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There's No Place Like Home - Visiting Family in North Carolina

We were gone for a week back home to North Carolina and baby we had a time! On todays episode we talk about what going home means to us and some important things we did while we were there. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/19/202432 minutes, 49 seconds
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Kids Cursing in front of adults and family - Today Vs How We Grew Up

We had a birthday party for our son Quest.At this party a couple of children, 12 year olds, said a few cuss words as they were playing in a basketball tournament. This took us by surprise and also sparked todays topic: are kids getting too comfortable cussing in front of adults these days? Lets talk about it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/12/202431 minutes, 59 seconds
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Mid Life Crisis: What is it? Does everyone go through it?

Today we are talking about "mid life crisis." How do you define it? We talk about our opinions, whether we believe it is something everyone goes through, and what we've noticed about people close to us as they get older. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/5/202433 minutes, 58 seconds
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Holiday Memories: Easter

Its Good Friday! So we are taking a trip down memory lane and talking about our best memories celebrating Easter. From Eggs hunts, to baskets, to outfits, we share some fun times on todays episode. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/29/202429 minutes, 53 seconds
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Should we put our son in self defense class?

On todays episode we are having an open discussion about whether or not to put our son in self defense classes. Again, we have an opposite view on what to do. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/22/202448 minutes, 1 second
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Are you ready for a change or new season in your life? Can your spouse handle your personal changes?

On todays episode we are talking about when its time for a new season and we are going to give an example in our personal life. We talk about finding new hobbies that bring us joy and also how these changes have affected our relationship, how we support each other, and communication. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/15/202439 minutes, 10 seconds
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When Communication Goes Wrong

I hope you all are prepared for this one! On this episode we are very open and discuss an on going issue we have had in our communication. We give an example of a recent trip we planned. One of us moved forward with planning and booking the trip and one of us thought it was still up for discussion or in the talking stage. This turned into a whole trial. Who was right? Who was wrong? Let get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/8/202441 minutes, 57 seconds
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Lets play a game - This or That?

Get ready to laugh and have a good time! On todays episode we have a little fun and play a game: this or that? You'll really get to know some fun details on how we are similar and different. Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/1/202434 minutes, 47 seconds
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Don't Let Perfectionism Stop You From Being Good or Getting Started

Todays episode we talk about the things that can stop us from living our dreams, mainly the pursuit of perfection. We both share how perfectionism has slowed us down or taught us lessons on what we really need to focus on to be happy. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/23/202449 minutes, 56 seconds
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Valentines Day Edition: 2020 Flashback Friday

We hope y'all had an amazing Valentines day week. On todays episode we are throwing it back to our Valentines day episode in 2020. We go down memory lane and talk about gifts we got each other when we were in school and what Valentines day was like before kids vs after having kids. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 3-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/16/202429 minutes, 52 seconds
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The never ending debate in our relationship: 2022 Flashback Friday

On todays episode we are sharing our never ending  struggle. Over 20 years together and we still can't decide on something so simple: "What do you want to eat?" It has caused some of the funniest and frustrating moments in our relationship. We can't be alone in this! We need you to hear us out and decide who is right in all of this. Lets get in to it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrownHave you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
2/9/202428 minutes, 7 seconds
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Support is a verb!: 2022 Flashback Friday

What does support look like? This episode is from 2022 right before The Cooking From The Spirit tour and we talk about how we have support each other as husband and wife for over 25 years through all of our moving, growing, and waiting for our dreams to come true.About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrownHave you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/ Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
2/2/202427 minutes, 10 seconds
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Lets Talk About Hair: 2022 - Flashback Friday

Todays topic and conversation is all about hair. Men and women wear hair pieces, wigs, and extensions but it seems to be more of a secret or less popular to talk about what utilities men wear. We share our perspectives on men and women's hair care, lets get into it! Todays episodes is sponsored by Donnas Recipe. https://www.donnasrecipe.com/ Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrownHave you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/ Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
1/26/202417 minutes, 52 seconds
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Who We Were Vs Who We Are Now: 2022 - Flashback Friday

We are not the same people we were 20 years ago, 5 years ago, even 1 year ago. Especially when it comes to how we handle our anger and communication. During one of my talks on stage an audience member asked me how I handle everything with positivity and grace. She was talking about the "new Tab" because not too long ago a different "Tab" may not have been so kind. Lets get into it! Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
1/19/202431 minutes, 53 seconds
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When is the last time you did something new?

When is the last time you tried something new? It can be simple like trying a new food, a new outfit, maybe a new hairstyle? I don't usually set new years resolutions but I do like to set new goals and try different things. On todays episode we talk about new things we've done recently and some new things we want to try. Lets get into it! Tabitha Brown is the world's favorite mom and auntie! She is an Emmy award winning show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
1/12/202431 minutes, 11 seconds
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Don't Let Anyone Steal Your Joy: 2020 - Flashback Friday

We are going back to a time when we first moved into our dream home! We realized quickly that some of our neighbors were not as happy as we were when we moved in. Today we are sharing an episode from that time in 2020. We were not going to let anyone steal our joy and you shouldn't either! Lets get into itMore about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy  show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
1/5/202419 minutes, 45 seconds
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2020 Edition: Fan Question and Answer

Today we are going down memory lane. This episode is a little Q&A we did back in 2020 with our daughter Choyce asking us the top questions that came in from social media. Lets get into it!More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy  show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
12/29/202321 minutes, 22 seconds
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Our Holiday Special - The Best of 2023

Thank you for listening to us all year long! In this episode, we put our favorite and your favorite moments from the year. We highly recommend that you watch this episode on our YouTube channel. To help you follow along as a listener we have the names of the episodes below. Let's get into it!Episodes (in order of being shown)4:38 How important is Lingerie5:16 Bodily Functions5:59 Answering Your Questions: Fan Q&A6:23 Making Memories with Your Partner and Family on a Budget7:17 How Trauma in Your Marriage Can Affect Your Sex Life8:18 Spouse Making New Friends of The Opposite Sex10:01 Normalize Positivity11:08 Death of a Parent or Spouse12:16 The Supernatural13:54 How You Feel When Your Child Leaves The Nest15:40 Only Child 17:52 How Important is Self-care to Men?19:16 My Daddy is Here!23:09 Lewis and Shawna Lewis25:45 Zainab Johnson27:38 Nafeesha and Alphonse Nicholson30:17 Sex Life - Catarah and Carlos Coleman33:04 How Menopause is Affecting Our Relationship34:41 Truth, Lies, and Accountability34:47 Cutting People off vs Setting Boundaries35:30 Apologizing, Forgiving and Not Forgetting39:43 The 90s Edition 39:22 Our First Trip to Dubai41:20 The 20th Anniversary Special42:29 Celebrating 100 Episodes and 1 Million SubscribersMore about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy  show host, actress, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrownHave you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/ Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
12/22/202347 minutes, 28 seconds
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Setting Boundaries vs Cutting People Off

How do you know when it's time to set a boundary with someone or if it's time to cut them off?  What does a boundary look like? What does a cutoff look like? Do the boundaries or rules change if the person is related to you?  On today's episode, we answer these questions for ourselves and open up to our struggles and successes when it comes to protecting ourselves and our well-being. Let's get into it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown Have you heard the news? I am going on tour for my new book "I Did a New Thing" 6 cities have already sold out. Get your tickets at https://www.iamtabithabrown.com/
12/15/202330 minutes, 46 seconds
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How Important is Self Care to Men? What does Self Care Look Like for Men?

Let's talk about the importance of self-care. From going to the doctor to taking the time to take a bath or get a manicure and or pedicure, why don't more men take the time to do these things? We talked about our experience and also called in some friends to get their opinions. Let's get into it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
12/8/202345 minutes, 53 seconds
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Menopause and How its Affecting Our Relationship and Marriage

Women going through menopause this episode is for you! We are still adjusting to the side effects of Menopause, especially hot flashes, let's talk about it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2-time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
12/1/202334 minutes, 31 seconds
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Where does your motivation come from? Who are you?

Today's topic was inspired by Viola Davis' book "Finding Me" In the book Viola talks about meeting Will Smith for the first time on set. Will asked Viola "Who Are you?" Which we understood as "What has driven you to become the person you are today?"We took the question and answered it for ourselves. Let's get into it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
11/24/202328 minutes, 25 seconds
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Las Vegas! We are celebrating a big birthday in Vegas this year

We are going to Las Vegas to celebrate Chance's 45 birthday this year. Now this is not our first time in Vegas so on this episode we are going to talk to you about our plans, some things that went right and not so right on our last trip, and what Chance is looking forward to at 45 years old. Lets get into it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
11/17/202335 minutes, 43 seconds
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How has technology affected our personal lives, family, and world?

Today we are talking about something we are very familiar with - technology, social media, and the good old internet. How has it affected our lives? For better? For Worse? Let's talk about it! More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
11/10/202342 minutes, 11 seconds
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In a relationship with different beliefs in medical practices

Today's episode was a long time coming. We've been together for 25 years but we have always had different ways of approaching many things. We're going to talk about how we have had different beliefs in medical practices over the years. We discuss our opinions on Eastern vs. Western practices, what we think about fasting, and what we both consider necessary to live a long and healthy life. Let's get into it!More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
11/3/202348 minutes, 37 seconds
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Couples Edition with Nafeesha and J. Alphonse Nicholson

 You are in for a good time today! We have special guests Nafeesha and J. Alphonse Nicholson. You may have seen J. Alphonse on the hit show "P Valley" or alongside Jamie Foxx in "They Cloned Tyrone." This is the first time J. Alphonse and his wife Nafeesha have been on a podcast together, and baby we are honored to have them! Lets get into itTickets to J. Alphonse's show, Freight: https://tinyurl.com/89z32ay2Nafeesha's Business: https://righton59th.com/More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
10/27/202357 minutes, 53 seconds
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How to adjust when your life plans change featuring Zainab Johnson

Today we have a special guest Zainab Johnson whose life changed the day she was hit by a truck. You read that right,  a truck! She is now an actress and comedian but she did not grow up with that dream. We will talk about how each of us has adjusted to our life plans changing. Let's get into it! Zainab's special "Hijabs Off" will be available on Amazon Prime Video October 24thhttps://www.zainabjohnson.com/https://www.instagram.com/zainabjohnson/More about the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
10/20/202357 minutes, 42 seconds
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The truth comes out today in a fun game called "couples tag"

Who always forgets our anniversary? Who takes the longest to get ready? Who snores the loudest? On Today's episode, we play a game called "couples tag" and baby... the truth comes out! Lets get into itTabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
10/13/202329 minutes, 54 seconds
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Celebrating 50 Years of Hip Hop

Welcome to Fridays with Tab and Chance! We are going to play a game called Trivia Swag the hip-hop edition to celebrate 50 years of hip hop with you all. Let's get into it! You can get the game here: https://triviaswaag.com/Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
10/6/202347 minutes, 12 seconds
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Couple Entrepreneurs: How do I pursue my dream and support my partners dream at the same time?

Welcome to Fridays with Tab and Chance! Today we are discussing a question we received about balancing time and support between an entrepreneur couple. Let's get into it! Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
9/29/202328 minutes, 18 seconds
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Divorce: Have we ever considered getting a divorce?

A few of y'all asked us if we have ever considered divorce... the answer is absolutely! Lets get in to it! Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
9/22/202326 minutes, 51 seconds
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80s Edition (Part 2) : Our Favorite Cartoons R&B, and Hip Hop Music

We had so much fun last week but we weren't done. Today we're talking about our favorite cartoons we watched growing up and you know we had to get into the music! Lets get into!Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
9/15/202351 minutes, 29 seconds
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The 80s Edition: Movies, Sitcoms, and TV Shows

Today we are talking about the 80s. We are going to talk about our favorite movies, sitcoms and TV shows.   Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
9/8/202351 minutes, 18 seconds
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How it feels when your child leaves the nest

Welcome to Fridays with Tab and Chance! We had our plane stopped so a fan and supporter of ours could ask this question: How do you feel being empty nesters? Our daughter moved out recently and though we are not empty nesters completely yet, we are going to share how we feel about our daughter moving out of the state. Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
9/1/202335 minutes, 22 seconds
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Truth, Lies, and Accountability

If you're wrong, you're wrong. We have to be held accountable for our actions. I am passionate about this today and believe me this is still rooted in love and grace. Lets talk about it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
8/25/202327 minutes, 56 seconds
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My Daddy is here!! And he tells us his memories and thoughts on our 20 year marriage

Today we got my Daddy, Bro Thomas!! I wanted to have my Daddy on because I wanted to get his take on my relationship and marriage to Chance. We go down memory lane and talk about my fathers advice when Chance I were dating, married, and when we moved to Los Angeles to follow our dreams. Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
8/18/202355 minutes, 35 seconds
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How we were disciplined as children and what it taught us as parents

Today we are talking about discipline. So many of you sent in these questions: How were we disciplined as children? How do we discipline our children? How has our parenting style changed as we had more children? Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
8/11/202339 minutes, 39 seconds
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Embarrassment and Growing Pains in Your Relationship

Are you ever embarrassed around your partner? How do you recover from embarrassing moments? Today we're talking about some of our embarrassing moments and growing pains we've experienced early on in our relationship. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
8/4/202327 minutes, 9 seconds
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Fan Q&A : We answer your top questions about our relationship

How do you keep it spicy after all these years? What is the importance of communication? How to makeup and not breakup? Should counseling and therapy be included in your relationship as partners or on an individual basis? We answer these questions and more on todays episode, lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Subscribe to the YouTube channel here: https://www.youtube.com/c/TabithaBrown
7/28/202346 minutes, 39 seconds
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Consistency and Celebrating 100 Video Episodes of Fridays with Tab and Chance

We can not thank y'all enough for supporting us for the last 4 years. We took some breaks but you kept asking for more and now we have officially hit 100 episodes of this show. We also just hit 1 Million subscribers on YouTube. On this episode we are going to talk about how this show started, some of our favorite moments, and what it took for us to reach 100 episodes. Lets get into it! T-Shirts: https://www.heartthrobaccess.com/collections/allAbout the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Episodes Mentioned: 20th Anniversary: https://youtu.be/RJeflAL8CP4Death of a parent or spouse:  https://youtu.be/knHRaIzchTUChance wants to go vegan, Is he ready? https://youtu.be/h-Oap1emKFEEpisode 1: Meet The Browns:  https://youtu.be/EhDIYgYcuQUSubscribe to the channel here: https://www.youtube.com/c/TabithaBrown
7/21/202332 minutes, 38 seconds
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Your Personal Space in Bed with Your Partner

We really needed to settle this for ourselves, so we know other couples need this too! On this episode we talk about space in the bed. What if your partner needs to be touching you or hugging on you to fall asleep? What if the other person needs to be completely untouched to fall asleep?  Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
7/14/202328 minutes, 5 seconds
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Making Memories with Your Partner and Family on a Budget

Today we're answering a question we received from, well, we'll just call her "Ms Deborah" and she asked us how do you get your partner to finally do something like a vacation and stop complaining about not having enough money. Its been 20 years for them so lets talk about this and see if we can help some people like Ms Deborah and her husband out. Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
7/7/202336 minutes, 10 seconds
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Couples Edition! Life Changes and How it Affects Your Marriage

This week we have our family and friends : Lewie and Shawna Lewis on with us. They have been together for 21 years and they talk with us about all the lessons they've learned about supporting each others dreams, raising 3 kids, losing over 100 puns of weight, and more. Lets get into it! You can follow Lewie: https://instagram.com/keepitjuucy You can follow Shawna at: https://instagram.com/shawnaloveswellnessFull episode is available to watch Friday afternoons on YouTube: https://youtube.com/@iamtabithabrownAbout the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
6/30/202357 minutes, 51 seconds
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Initiating sex and what can lead to rejection in the bedroom

Put those kids to bed 'cause it's going to get real in here. We've talked in the past about gender roles, lingerie, all these things and it lead us to a conversation about Sex... Who should be initiating? Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 4 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, retired police officer, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
6/23/202338 minutes, 2 seconds
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Fatherhood - What is your definition of a Father?

In today's episode we talk about fatherhood. What it was like to grow up with a father and without one. Fatherhood can mean different things to each of us, lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
6/16/202340 minutes, 10 seconds
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Raising Kids in the Public Eye

In this episode we are talking about how success and being in the public eye has changed our family, our children, and our life overall. Its important to talk about the good, the bad, and the ugly. Lets get in to it!The shirts we wear on the episode are from  https://www.theiamexperience.shop/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
6/9/202339 minutes, 10 seconds
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How Do You Feel About Your Spouse Making New Friends of the Opposite Sex?

On this episode we are talking about making new friends when you're in a relationship or you're married. How do you feel about your spouse making friends of the opposite sex? Or same sex? Lets get into itAbout the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
6/2/202326 minutes, 35 seconds
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Mental Health

Todays episode is a special dedication to our cousin and we are going to cover sensitive topics about mental health. This topic can be triggering or traumatizing for some listeners. If you or a loved one are seeking support please call or text 988 for 24/7 confidential support from the suicide and crisis lifeline. We love y’allTabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/26/202333 minutes, 34 seconds
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Our Anniversary Trip to Dubai

We took a trip to Dubai to celebrate our 20th wedding anniversary with our friends Kev and Melissa Fredericks also known as @KevOnStage and @MrsKevOnStage. On todays episode we talk about all the adventures we had in Dubai, lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/19/202337 minutes, 16 seconds
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Don't Go To Sleep Angry : Is That Good Relationship Advice?

Have  you heard this before? "Don't go to bed angry " or "Lets agree to disagree." On this episode we talk about what we think about this advice people give couples and some advice my Daddy gave us on our wedding day. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/12/202328 minutes, 25 seconds
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Lingerie and Night Clothes

Today we are talking about Lingerie... Your night clothes and all of those things that go on and come off! Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
5/5/202329 minutes, 14 seconds
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How Comfortable Are You In Your Relationship?

We got the idea for this episode from our brother Nic Few! He asked us to speak about natural bodily functions and where you draw the line in your relationship. To us, the real question is: are you truly comfortable with your partner? Lets talk about it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/28/202328 minutes, 18 seconds
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The 20th Anniversary Special!

This is our 20 year anniversary special! We thought it would be fun to have a photoshoot to celebrate our marriage and film behind the scenes so you could listen and see our special day! We recorded our interviews separately but of course we had similar answers when we shared about our journey for the past 20 years. We really appreciate y'all listening and we recommend you watch this episode on YouTube https://www.youtube.com/@iamtabithabrown to get the full experience of our special day! Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/21/202314 minutes
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25 Years Together, 20 Years Married... What Does That Look Like?

We are just a few days away from our anniversary. This year we are celebrating 25 years together and 20 years married, but what does that look like? We get questions about how we have lasted this long all the time! Lets talk about it on todays episodeTab and Chance are wearing Sweaters from https://rubenrojas.com/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/14/202345 minutes, 41 seconds
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Secrets In A Marriage

Are there healthy secrets in a marriage? Lets talk about it!Get Your Normalize Positivity Sweaters at https://www.iamtabithabrown.com/ About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
4/7/202331 minutes, 34 seconds
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Normalize Positivity

On this episode we are talking about a post that came out about "toxic positivity" and how we feel about that. We talk about what motivates these kinds of posts and our thoughts about "Cancel Culture" Lets get in to it! Get Your Normalize Positivity Shirts at https://www.iamtabithabrown.com/ About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/31/202327 minutes, 5 seconds
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Only Children… Are they spoiled?

For y'all that don't know, Chance is an only child. He's been called spoiled, a mama's boy, and more. We talk about his childhood and his opinion on the blessings and challenges that come with being an only child and raised by a single mother. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/24/202347 minutes, 19 seconds
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Do We Need Mentors?

On this episode we are talking about Mentorship. Do you need to have a mentor? Is it necessary to have a mentor in relationships, marriage, friendships, business, religion, childhood? Lets talk about it!Tabitha's Sweater is from  Brand Avenue Clothing: https://www.instagram.com/brandaveclothing/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/17/202328 minutes, 50 seconds
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The Supernatural

Lets talk about the supernatural! This week is all about those super natural and sometimes scary experiences and gifts we have and don’t always talk about! Well honey we bout to get into it! Did somebody say night light?Our shirts are from Brand Avenue Clothing: https://www.instagram.com/brandaveclothing/About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/10/202339 minutes, 50 seconds
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Do We All Have Insecurities?

Do Men and Women have the same insecurities? Lets talk about it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
3/3/202335 minutes, 41 seconds
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Celebrating Black Authors: These are Marriage Books We Love

On this episode we are celebrating black authors we love. We talk about Melissa and Kevin Fredericks who wrote "Marriage be Hard" and Khadeen and Devale Ellis who wrote "Me Over We."Get their book -  Marriage Be Hard : https://www.penguinrandomhouse.com/books/679095/marriage-be-hard-by-kevin-and-melissa-fredericks/Get their book - Me Over We: https://bookshop.org/p/books/we-over-me-the-counterintuitive-approach-to-getting-everything-you-want-from-your-relationship-devale-ellis/18695380?ean=9780593577608You can watch this episode on YouTube: https://youtu.be/OalLOik_-qA About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/24/202332 minutes, 7 seconds
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The 90s Edition

The 90s were the best! Music, clothing, hair styles, movies, shows, music...everything from the 90s was great! In this episode we talk about all of our favorite things in the 90s! Lets get in to it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/17/202348 minutes, 20 seconds
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Arguing in Public

Honey, sometimes arguments go from private to public real quick. Let's talk about it! Also, be sure to listen 'til the end for the true message! Love y'all!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202330 minutes, 16 seconds
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Death of a Parent or Spouse

Death is never easy for parents, children or spouses. I know it’s hard but it is really important to have these conversations. They can prevent double heartache later.  We love y’all! Our shirt is from : https://www.fivefoldsclothing.com/ Death is never easy for parents, children or spouses. I know it’s hard but it is really important to have these conversations. They can prevent double heartache later.  We love y’all! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/ 
2/14/202318 minutes, 28 seconds
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Apologizing, Forgiving and Not Forgetting

How do you forgive others? In this episode we talk about holding on to grudges, disagreements with family members, and how we have grown in our approach to forgiveness and grace. Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/  
2/14/202326 minutes, 31 seconds
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Lets Talk About Sex! Couples Edition

This episode of Fridays with Tab&Chance we invite our first couple to the room! Introducing The Coleman’s aka Them Coolin Coleman’s Catarah and Carlos!! Let’s talk about sex in marriage! Put the kids to bed, this is for grown folks only. Lets get in to it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/Our Special guest:Follow Catarah Coleman: https://www.instagram.com/catarah/Follow Carlos Coleman:https://www.instagram.com/losography/   https://www.youtube.com/@ThemCoolinColemans/  
2/14/202352 minutes, 19 seconds
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When Losses Become Wins

Sometimes in life a loss is your journey to the win! In this episode we share some tough personal stories about losses that we have learned from. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/You can watch this episode on YouTube: https://youtu.be/aTabqLgnX2M
2/14/202320 minutes, 23 seconds
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The Gift of Giving

Giving does not always mean buying something. On this episode we talk about the gift of giving and how we think about supporting the people around us that we love. About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202316 minutes, 20 seconds
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Building and Breaking Holiday Traditions

Lets talk about the fun of building new traditions and the grace that comes with letting go of old traditions. In this episode we talk about some of our old and new traditions. Lets get into it! About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202314 minutes, 38 seconds
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Manifesting, Dreams, and The Emmys

How does the life you want, become the life you have? This episode is all about manifesting, dreams, and doing our part! We talk about the dreams we had early on in our marriage, how they came to past, and what we learned about asking God for our deepest desires.About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202333 minutes, 45 seconds
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Birthing Plans Can Change

You may be ready to have your first child or already have children and are planning to have another one. What we know for sure is that your birthing plan may not go as smoothly as you think it will. In this episode we tell you about the experiences we had giving birth to our children. We go into detail so we don't recommend you play this episode around your children.About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202329 minutes, 25 seconds
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Men and Their Video Games

Chance received quite a few messages about men playing videos games so let’s talk about it! Why do men play video games? How can that time be supportive to both spouses? Lets get into it!About the hosts:Tabitha Brown is the world's favorite mom and auntie! She is an Emmy Nominated actress and show host, a 2 time New York Times Best Selling author and a 2 time NAACP Image Award winner. Follow Tabitha Brown: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Chance Brown is a father, mentor, entrepreneur, and youth basketball coach. If you ask him, he’ll tell you he is a professional human! Follow Chance Brown: https://www.instagram.com/teamchancebasketball/
2/14/202314 minutes, 9 seconds
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Fridays With Tab and Chance: Trailer

Welcome to Fridays with Tab and Chance!We’ve been together for 25 years and we created this show to talk to you all about what we’ve learned on this journey together. Every Friday you'll get our perspectives on marriage, family, love and loss. Subscribe to the show and every Friday we'll be here to talk about anything and everything with you. Follow Tab: https://www.instagram.com/iamtabithabrown/https://www.iamtabithabrown.com/Follow Chance: https://www.instagram.com/teamchancebasketball/ 
2/9/20231 minute, 10 seconds