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EXPANDED Podcast by To Be Magnetic

English, Health / Medicine, 1 seasons, 292 episodes, 1 day 1 hour 33 minutes
About
The Expanded Podcast created by To Be Magnetic™ is the go-to podcast for grounded manifestation. Created by expert Lacy Phillips, our process is rooted in psychology, neuroscience and energetic insights. Tune in weekly for deep dives into our process, powerful manifestation stories from Pathway members, and interviews with industry experts and expanders who will help you “see to believe” what’s possible.
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Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest

It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back. Find the Complete Show N
01/03/202457 minutes 45 seconds
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Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill

Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency, embracing shadow and her own past self. She brings us through the early sparks of her passion for storytelling and media, to confronting the challenges of career change, and the relentless pursuit of aligning personal values with professional aspirations. This episode is rich with Jessica's candid reflections on her upbringing, critical life lessons from her parents, and the defining moments that shaped her path. More than just a narrative, Jessica delves into tangible career advice, passing te
23/02/20241 hour 13 minutes 16 seconds
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Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster

Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing them, shadow around money, & authentic expression, this episode is packed with questions that are coming up in the community as well as actionable tips. Tips that will help you understand how critical these bridge manifestations can be on your journey, and in particular, how they help you manifest money by opening income portals. Discover how to navigate the differences between bridge manifestations and tests, the importance of an "F you fund" for career transitions, and how to navigate your
16/02/202453 minutes 48 seconds
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Ep. 289 - How To Manifest Money

Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of their own blocks and evolving perspectives on abundance, and highlight the importance of finding expansion and aligning with your true self to attract financial freedom. This episode is a must-listen for anyone looking to transform their financial reality and live a life of genuine abundance.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast 
09/02/20241 hour 55 seconds
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Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster

Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.**Content Warning: This episode discusses childhood neglect and mention of intended
02/02/20241 hour 8 minutes 34 seconds
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Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation

It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=
26/01/20241 hour 5 minutes 21 seconds
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Ep. 286 - How To Actually Surrender: The Process w. Sonya

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery! Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&u
19/01/20241 hour 13 minutes 34 seconds
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Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué

Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own live
12/01/20241 hour 14 minutes 55 seconds
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Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’

The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024.Find the Complete Show Notes Here -> https://tobemag
05/01/202453 minutes 21 seconds
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Ep. 283 - How To Be Magnetic - Best of 2023

Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by
29/12/20231 hour 4 minutes 6 seconds
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Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023

To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into a
22/12/20231 hour 17 minutes 45 seconds
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Ep. 281 Grief & Letting Go

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace. Trigger Warning: This episode explores themes of grief, loss, shock, and trauma. Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_me
15/12/20231 hour 3 minutes 9 seconds
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Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr

Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find
08/12/20231 hour 17 minutes 25 seconds
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Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots

Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk A
01/12/20231 hour 14 minutes
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Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez

This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and retreat leader who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your
24/11/20231 hour 20 minutes 47 seconds
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Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life

In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
17/11/202359 minutes 55 seconds
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Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness

Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.<br /
10/11/20231 hour 13 minutes 27 seconds
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Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara

If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in! Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast?utm_source=podcast&utm_medium=audio&ut
03/11/20231 hour 5 minutes 9 seconds
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Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige

This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice! Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)F
27/10/20231 hour 9 minutes 28 seconds
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Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa

From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems. Find the Complete Show
20/10/20231 hour 16 minutes 22 seconds
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Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore

If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in… Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast 
13/10/20231 hour 24 minutes 17 seconds
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Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?

Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!Find the Complete Show Notes Here -> <a
06/10/202357 minutes 42 seconds
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Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story

Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of
29/09/20231 hour 11 minutes 38 seconds
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Ep. 269 Manifesting During a Rock Bottom - The Process with Simone

It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues –  being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Meeting new people and finding comfort in a magnetic space with like-minded individuals</l
22/09/20231 hour 9 minutes 54 seconds
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Ep. 268 - Rejection Is Redirection

Rejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirection! Introspection! Today’s episode with Lacy and Jessica is one you’re going to want to save and come back to whenever you’re up against this, cause at some point, we all are! No ego is safe! Get ready to hear about handling rejection with grace, stepping into your **royalty**, how you might be getting in your own way, and why getting rejected creates the most powerful portals of magnetism! Cause guess what? If you got rejected, we have good news: your manifestation is orbiting you right now. Pr
15/09/202358 minutes 12 seconds
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Ep. 267 - How To Find Your Manifestation Blind Spots

Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and
08/09/20231 hour 4 minutes 49 seconds
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Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience

Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day.  Find
01/09/20231 hour 6 minutes 11 seconds
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Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership

There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Another Unblocki
25/08/202343 minutes 9 seconds
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Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process with Lisa

Every now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need that there’s a bigger story playing out here, every single day of our lives. Lisa and Jess cover all kinds of topics, from trust issues to integrating feedback you don’t want to hear to doing conscious business to cutting off a parent to manifesting animals! It’d probably be easier to list what they don’t talk about tbh. If you need expansion around launching a business, getting paid to do the things you love, or cultivating abundance (physically and emotionally), this healing conversation
18/08/20231 hour 19 minutes 8 seconds
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Ep. 263 - Best In Class: Manifesting During Uncertain Times

A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey
11/08/202358 minutes 29 seconds
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Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves

MARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you! Find the Complete Show Notes Here -> <a href="https://tob
04/08/20231 hour 13 minutes 12 seconds
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Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark

If you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblocking, and it’s pretty fun to listen as they sleuth it out. The Magic Dark is tricky, so if you think you might be in one, listen to this episode and get a feel for the energetics. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Another Unblocking series with return guest, Pathway member Parker!Parker’s manifesta
28/07/202349 minutes 38 seconds
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Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You

Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our p
21/07/20231 hour 9 minutes 20 seconds
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Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair

It’s hard to imagine TBM without the illustrious Amanda Blair, our first TBM coach and relationship extraordinaire. Though Amanda has flown from the nest, she is back on the pod to give us another dose of wisdom. Because change and growth are never ending pursuits! And funny enough, that’s what this episode is about. Her lesson for us today is about learning to tune into those intuitive whispers that are asking you to grow, with actionable advice on how to take inventory of your life to ensure that you’re still in alignment. Jess and Amanda cover the ever-shifting goalpost of growth, impostor syndrome, personal glass ceilings, the energetics of moving out of an old manifestation, and they even give tangible resources for jumping off these cliffs. Are you ready to turn inward and ask yourself the important questions? How are you being asked to grow right now? Is that old manifestation still really aligned for you? No one gets to the heart of it all like Amanda does. We love you, Aman
14/07/20231 hour 7 minutes 19 seconds
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Ep. 258 - Best In Class: From External Validation to True Self-Worth

You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast </p
07/07/202356 minutes 17 seconds
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Ep. 257 - How Your Shadow is Creating Your Reality

Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less it power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them abou
30/06/202358 minutes 23 seconds
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Ep. 256 - What It Feels Like To Meet Your Magnetic Self - The Process with TBM Member Marina

If your memory serves you, you might recall a mini-unblocking episode we did with a Pathway member named Marina a few weeks back. She did a session with Lacy and Jess where they helped her navigate a dwindling savings account in her career as an illustrator. Well, folks. Marina’s story has come full circle, and she’s back on the pod today to make you say “DANG I need to get back into this work!” You’re about to be mind-blown by the TBM magic all over again when you hear how Marina has fully embraced this lifestyle. Cause that’s really what this work is! It’s a never-ending practice of self-reflection, and for Marina that practice means letting go of perfectionism, getting radically honest with herself, and learning to identify and work with her ego. You’re gonna hear about how Marina discovered TBM, her “Great Uplevel of 2021”, and a list of all the absolutely insane things she’s manifested with us. And listen, if you really want to feel amazed, go check out her first episode
23/06/202358 minutes 30 seconds
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Ep. 255 - How To Be Magnetic

What does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode with Lacy, Jess, and Janelle, we go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Ta
16/06/20231 hour 7 minutes 2 seconds
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Ep. 254 Vienna Pharaon - Finding & Healing Your Core Wounds

Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of Wounds, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To c
09/06/20231 hour 2 minutes 48 seconds
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Ep. 253 Navigating Big Transitions with Lacy & Jessica

OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than y
02/06/202354 minutes 22 seconds
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Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path toget
26/05/20231 hour 6 minutes 41 seconds
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Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!Find the Complete Show Notes H
19/05/20231 hour 19 minutes 45 seconds
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Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself

If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff! Find the Complete Show Notes Here -> https://
12/05/20231 hour 14 minutes 8 seconds
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Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests

The Unblocking Series is back with a part 2! In this episode real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!Today we sat down with a Pathway Member to help her navigate the energetics around the relationship she’s calling in. Barbora was perpetually in a magic dark, always getting dumped and when she FINALLY thought her manifestation had come through– she had to walk away after discovering 3 red flags that were non-negotiables. Lacy and Jessica break down how to pass the shinest tests, how to strengthen your trust muscle, and how to make sure all the steps are in moti
05/05/202337 minutes 44 seconds
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Ep. 248 - How To Know When To Start A New Chapter with Heather Whitaker

Heather Whitaker has always had the special gift of making this work feel doable, accessible, and inspiring. If you don’t know the story, Heather started as a TBM-er just like many of us. She stood up to speak at a live TBM event, and her grasp and devotion to the TBM work made her shine so bright, she eventually became a beloved TBM coach. Now, Heather’s journey continues into a new chapter of motherhood, family, and career. Today, we got to put her in the hot seat to talk about her own process, blocks, fears, and manifestations. She is truly a pro at navigating this work, so just listening to her talk about it really helps you wrap your mind around what it looks when someone lives it – not dabbles or toe dips, but deeply commits. Heather and Jessica get into topics like learning how to get out of your own way, how to maximize and enjoy your free time in an authentic way, shifts in identity, and knowing when it's time to say goodbye. Heather has always had interesting
28/04/20231 hour 6 minutes 21 seconds
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Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White

“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage close
21/04/20231 hour 14 minutes 55 seconds
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Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes

Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get
14/04/20231 hour 17 minutes 37 seconds
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Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation

Okay, it’s time to get real. Why aren’t you manifesting, really? That’s right– it’s honesty hour over here at TBM. This episode is a breakdown for how to actually be truly, radically honest with yourself about how you’re standing in your own way right now. Today. This level of self-awareness is no walk in the park, but it is a crucial element of manifestation. In fact, self-awareness is what this work really all comes down to. We know– easier said than done. That’s why we’re breaking it down for all of us with Lacy, Jessica, and LMFT Janelle with actionable, loving advice from the manifestation/psychology pros. And a topic like this leads to all the good convo– ego death, coping mechanisms, radical acceptance of your current reality, and how the key to self-awareness is (drumroll, pls) curiosity! This means getting curious about what our patterns, coping & defense mechanisms are, what they mean, and how you can shift them. Why? Because our manifestations are on the other side
07/04/20231 hour 12 minutes 53 seconds
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Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego

Say hello to our new podcast series! In these new “Unblocking” episodes, real Pathway Members are sitting down with Lacy and Jessica to explain where they’re stuck in their manifestation process. Then, in real-time, we’re helping them nail down what they might be missing, where their block is, and how they can focus their efforts and start manifesting again. Imagine asking your TBM accountability buddy to help you navigate a block. Now, imagine doing it with Lacy and Jessica— That’s what these quick snippet episodes are all about!   In the first episode of the series, we sat down with a Pathway Member to help her navigate a dwindling savings account in her career as an illustrator. Pretty quickly we got to the root, which led to a fascinating discussion about the relationship between manifestation and ego, navigating neurodiversity (ADHD), and transforming victim/blame mentality into an empowered/action-oriented mindset. If you’re unable to see your own patterns, these
31/03/202339 minutes 24 seconds
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Ep. 243 - How to Deal With Challenging Family Dynamics w/ Nedra Glover Tawwab

Give a warm welcome back to Therapist, NYT Bestselling Author, and Relationship Expert, Nedra Glover Tawwab—with another beautiful conversation. Family dynamics are complicated, but Nedra and Jessica’s inspirational conversation will give you advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and move forward. Whether that’s in your own family relationships, in-laws, or, blended familes. They go deep into breaking generational trauma and enmeshment and understanding what we can learn about adverse childhood experiences (ACEs). If you’re ready to hear actionable advice and game-changing reframes on exactly how you can start to strengthen your own family systems, this episode was recorded for you. We’re talking about taking accountability for your own behavior, using anger as a healthy emotional tool, the ways in which we’re all always mirroring each other, and more mind-blowing familial concepts. Nedra even gives us an overview on he
24/03/20231 hour 3 minutes 3 seconds
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Ep. 242 - How to Stop Settling for People Who Don’t Choose You - The Process with Meagan

From single to dating, then marriage to motherhood, today’s process episode is going to take you through every stage of how Meagan manifested it all with TBM as her secret weapon. Meagan and Jessica talk all things attachment styles, dating apps, dream wedding planning, choosing the “right person,” pregnancy– all the juicy love stuff. Meghan gives fantastic insight into an unexpected outcome of manifestation– the discomfort that can arise when your manifestation actually comes through. She even gives her personal DI and workshop recommendations to anyone who’s manifesting partnership. Meagan and Jessica’s kismet, manifestation-based friendship, makes her story on the podcast that much more special. Strap in!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation journey of Pathway member Meag
17/03/20231 hour 9 minutes 12 seconds
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Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein

Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast<
10/03/20231 hour 15 minutes 2 seconds
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Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations

Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀 Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast 
03/03/20231 hour 7 minutes 43 seconds
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Ep. 239 - Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker

When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day.  Find the Complete Show Notes Here -> https://tobem
24/02/20231 hour 8 minutes 48 seconds
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Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe

Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to S
17/02/20231 hour 14 minutes
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Ep. 237 - The Power of Self Compassion - The Process with Emily Fraser

Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast</
10/02/20231 hour 30 minutes 43 seconds
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Ep. 236 - Best in Class The Love/Money Connection

Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This e
03/02/20231 hour 3 minutes 47 seconds
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Ep. 235 - How to Have Magnetic Friendships

Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to f
27/01/20231 hour 19 minutes 54 seconds
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Ep. 234 - Learn What Your Nervous System is Telling You with Dr. Nicole LePera

Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:A brilliant conversation with return gu
20/01/20231 hour 12 minutes 40 seconds
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Ep. 233 - From Settling in Career to Seven-Figure Entrepreneurship - The Process with Holly Conti

Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:<ul
13/01/20231 hour 18 minutes 11 seconds
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Ep. 232 - Find What Is Blocking Your Manifestation

 “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel!  Find the Complete Sh
06/01/20231 hour 10 minutes
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Ep. 231 - Best of 2022 - Why Tests Mean Your Manifestations Are Close

Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Breaking down tests and why they mean that your manifestation is close!Clear and tangible examples from our h
30/12/20221 hour 6 minutes 33 seconds
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Ep. 230 - Best of 2022 - Dr. Thema Bryant on Coming Home to Your Authentic Self

Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teachings and perspective of our amazing guest, Dr. Thema Bryant!Her cultural background and the ancestral in
23/12/202258 minutes 12 seconds
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Ep. 229 - The 12 Gifts of Manifestation - Our Top 12 Manifestation Tips of 2022

In honor of the holiday season, our gift to you is a special edition episode of Expanded– The 12 Gifts of Manifestation! We reveal the whole TBM team’s top 12 Manifestation tips of 2022. And we cover all the good stuff– blocks, reprogramming, moving past “toe-dipping” into this work, how to create instant magnetism, and the life-changing importance of sitting down and truly committing to this work. Don’t miss the team’s recommendations for specific workshops and DIs as we head into 2023. Which of the 12 gifts was your favorite? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Twelve helpful manifestation tips from the TBM Team - including Lacy, Jessica, Dr. Tara, Janelle and TBM Coaches Amanda, Heather and Salwa!Timely advice for the upcoming holiday season Blocks, expanders, tests, aligned acti
16/12/202256 minutes 8 seconds
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Ep. 228 - Coming Into True Authenticity - The Process with Alix Traeger

Strap in for the remarkable manifestation story of Pathway member and food blogger Alix Traeger! Learn how she used TBM work to manifest career growth, an aligned partner, buying & renovating her first home, a Tesla and much more. Alix shares her burnout story and how it catapulted her on a spiritual journey, eventually finding her way to TBM and starting her own food blog and business. Through this work, she also found a deep connection with her authenticity and she even shares her coming out story– or as she calls it “coming in”– as she is coming into her true sense of self. She shares many manifestations as the byproduct of increased self-worth – and how small changes can snowball into big results. No matter where you are in your career, love life or spiritual journey, this episode will expand you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  <p
09/12/20221 hour 15 minutes 59 seconds
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Ep. 227 - How To Manifest Anything You Desire

Strap in for a deep dive into how to manifest anything you desire with Lacy & Jessica! This is a great episode for any TBM newbies to get an overview of the process and for vets to get reinspired in their practice. It’s a perfect way to get excited and inspired before we kick off The Manifestation Challenge on Monday! Learn the three steps of manifestation along with tips on how to achieve them, and how to expand in love, career and finances. We’ll dive into the importance of subconscious self-worth in relation to what you’re calling in, tackle the energetics of the upcoming holiday season and get tips on parenting from an inner child perspective. What new takeaways do you have from this episode?Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A deep dive into how to manifest what you want with Lacy & Jessica!T
02/12/20221 hour 11 minutes 37 seconds
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Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2

“What is aligned with what makes you feel the most beautiful?” Part 2 of our conversation on holistic skin care with Kristina Holey from Marie Veronique is here! Look out for her regiment and product recommendations for healthier skin, skin barrier, microbiome health, skin ecosystem and more! Kristina breaks down holistic skincare approaches for every decade of adulthood, diet tips for the skin, pros and cons of botox, filler and injectables– and more! She gives the 411 on red-light therapy and at-home devices, gives fantastic Marie Veronique product recs for all uses and talks about skincare during pregnancy and postpartum. This episode is PACKED with skincare gold. Save it as a go-to reference for all things skin! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Part 2 of our conversation on holi
25/11/20221 hour 9 minutes 27 seconds
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Ep. 225 - How To Put Yourself First without Being Selfish

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Advice on how to pu
18/11/20221 hour 5 minutes 50 seconds
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Ep. 224 - Manifesting Self Love - The Process with Amanda & Zac

We are so excited to share this highly anticipated manifestation story– how TBM coach, Amanda Blair manifested her amazing partner Zac! Self-love is a big theme in this episode. After manifesting an incredible summer in Europe and moving to a more aligned city– Amanda cultivated a deep sense of self-love– and the partner followed! Today, Amanda is joined by her partner Zac to share about their conscious connection, attachment styles and radical honesty policy. Zac shares about his sobriety and recovery, and his own journey of self-improvement and manifestation. Learn how to navigate disagreements with a partner, love languages and manifesting as a couple. If you’re in a relationship or manifesting partnership, this episode will expand you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The recent manifestations
11/11/20221 hour 24 minutes 39 seconds
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Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master Class

Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Holistic skin care tips from our guest Kristina Holey from Marie Veronique!Advice on treating adult acne, rosacea,
04/11/20221 hour 15 minutes 30 seconds
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Ep. 222 - Building Your Trust Muscle - The Process with Tania

We’re back with another remarkable manifestation story from Pathway Member, Tania! Her recent manifestations include a career pivot from being a lawyer to starting her own fashion business and a move to Los Angeles. Tania shares ways to personalize the TBM work, techniques to tackle limiting beliefs and her experience navigating expanders, blocks and tests. And if you’re thinking about a career shift, Tania’s story will be incredibly expansive! Learn about embracing failure, cultivating resilience, developing a healthy relationship with money and finances, the importance of a monthly check-in and more!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation story of our guest, Pathway member Tania!Her recent manifestations, including a career pivot, starting her own business and a move to L
28/10/20221 hour 10 minutes 50 seconds
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Ep. 221 - The Budgetnista, Tiffany Aliche — From Rock Bottom to Aligned Financial Success

“I’ve had women tell me - ‘I went from homeless to homeowner because of you.’ That’s the legacy I want to leave.” Our community has been loving conversations around finance – so we’re thrilled to share this week’s guest, Tiffany Aliche, aka The Budgetnista! Get out your note pad for tips on saving, budgeting, investing, and getting out of extreme debt. Hear about Tiffany’s personal financial rock bottom and how she emerged stronger— from being broke in her 30s, living at her parents to making seven figures, running a successful business in her 40s! You will get step-by-step advice for how to budget your whole life, cultivate a positive money mindset, spend according to your core values and more!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things financial education with our guest: Tiffany Aliche, aka The
21/10/20221 hour 18 minutes 24 seconds
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Ep. 220 - How To Create The Career You Want Part 2

“People pay for my ten years of experience, they don’t just pay for an hour of my time.” It’s time for Part 2 of “How to Create the Career You Want” with Grace & Jessica! Strap in for tips on entrepreneurship, freelancing and running a business. We discuss pricing, properly valuing your products and services, how to get the experience needed in your field, tips on navigating client relationships– and more! We are also joined by lawyer Grant Atkinson, who shares about the legal side of starting a business–LLC’s, contracts, trademarks, copyrights and beyond. This episode is so actionable, you’ll want to grab a pen and paper.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Part 2 of our conversation about creating the career you want with Jessica & Grace!Tips on entrepreneurship, freelancing and business<
14/10/20221 hour 9 minutes 41 seconds
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Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips on parenting from today’s guest, Dr. Becky from Good Insi
07/10/20221 hour 10 minutes 30 seconds
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Ep. 218 - How To Create the Career You Want Part 1

You can have any job you want if you’re willing to create it! Whether you’re looking for a promotion, bridge job, career jump, freelance gig, side hustle or launching your own brand– this episode is for YOU! TBM Marketing Director Grace and Jessica dive into all aspects of having a magnetic career. This episode is packed with tips on transitioning from having a boss to being a boss. Learn how to hone your skillsets and monetize them, navigate limiting beliefs when marketing yourself, know your value and stay in your worth. Hear insight from Grace’s entrepreneurial journey and learn how taking initiative is the key to upleveling your career. This episode is packed with action items– which ones will you take?Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things business, entrepreneurship and freelancing with Jessica
30/09/20221 hour 7 minutes 25 seconds
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Ep. 217 - Total Life Alignment: Dating, Career & Self Worth - The Process with Isabella

We love the energy of the equinox– it’s the perfect time to recenter, go inward and recommit to your manifestation process. To inspire you, one of our top process guests, Isabella, is back with a remarkable update on her manifestation journey! Hear how she manifested her new partner and aligned career and learned to embrace her goddess energy along the way! In this episode we discuss navigating triggers with body image, pros and cons to dating apps and reprogramming patriarchal religious beliefs. Isabella also shares her unique journaling process and tips to doing the TBM work alongside your partner. This episode is packed with tons of actionable takeaways– we can’t wait to hear what you think! Trigger Warning! This episode covers sensitive conversations around eating disorders. If you would like to avoid this section of the conversation, skip over minutes 20:58-24:25 Find the Complete Show Notes Here -> <a href="https://tobemagnetic.com/expanded-podcast"
23/09/20221 hour 18 minutes 24 seconds
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Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teac
16/09/20221 hour 3 minutes 41 seconds
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Ep. 215 - How To Get Out of Your Own Way & Manifest

If you’re fed up with your own bullsh*t and ready for REAL change– this episode is for you. Most of the time we feel stuck and frustrated because we’re in our own way! Old patterns, habits and comforts keep us in the same low-self worth, boring and unfulfilling circumstances. Today Lacy, Janelle & Jessica share how to spot where you’re making excuses that are blocking you from connecting with the life you want. Learn about how childhood trauma leads to defense mechanisms as adults, neuroplasticity, brain chemistry and attachment styles! Remember, oftentimes pain is a portal for personal transformation. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to get out of your own way and manifest with Lacy, Jessica and Janelle!TBM’s specific checklist to spot when you’re getting in your own way<
09/09/20221 hour 12 minutes 30 seconds
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Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!The energetic theme of 2022 and be
02/09/20221 hour 6 minutes 58 seconds
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Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein

In This Episode We Talk About:All things birth control with our guests: Ricki Lake and Abby Epstein!The background of their new documentary, The Business of Birth ControlMisconceptions and side effects of commonly used forms of contraceptiveCycle sync, menstruation, perimenopause!The advantages of natural birth control vs. syntheticHow hormonal contraceptive affects a woman’s bodyAlternatives to harmful pharmaceutical optionsLacy’s personal journey post-pregnancyThe neuroscience behind contraception and its effect on the brainRicki & Abby’s new Masterclass!The importance of understanding your own body’s unique needs Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis
26/08/20221 hour 2 minutes 47 seconds
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Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation story of Pathway member Brianca!How she called in a new home, aligned e
19/08/20221 hour 5 minutes 36 seconds
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Ep. 211 - How To Create Financial Freedom Part 2

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!Missed Part 1? Go back and listen to episode 208! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Part 2 of our roundtable conversation about how t
12/08/20221 hour 17 minutes 26 seconds
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Ep. 210 - AMA + Collective Manifestation Energetics

Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Celebrating our 4-year podcast anniversary with another Ask Us Anything episode!Lifestyle questions from the TBM community for Lacy & JessicaDaily routines and morning rituals Current practices for motherhood, manifestation, DI work and self-help</l
04/08/20221 hour 11 minutes 55 seconds
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Ep. 209 - The Path to Peace with Intuitive and Medium Carissa Schumacher

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today’s guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today’s episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy’s consciousness journey.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things spirit channeling with our guest, Carissa Schumacher!Carissa’s ability to connect with spirits, light frequencies and high levels of consciousnessHer neuroscience background and how that
29/07/20221 hour 29 minutes 57 seconds
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Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace

Craving financial freedom but not sure how to get there? Today we’re bringing you another “How To” episode where we cover investing, financial freedom, and the money/self-worth connection with Lacy, Jessica & Grace. They also cover how to spot and navigate lack (hint: almost everyone has a least a little bit of lack mentality), financial avoidance, not letting ego get in the way of economic life choices, Lacy’s personal experience in transitioning from acting to being a business owner, and lots more.Happy listening 💸Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Another How To episode where we cover all things finances with Lacy, Jessica & Grace!How to set yourself up for success with finances, investing and abundanceAuthentic money codes!Lack mentality, how to spot it and how
22/07/202259 minutes 31 seconds
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Ep. 207 - How Miss Excel Manifested her Seven Figure Business - The Process w. Kat Norton

Are you open to the possibility that you could manifest everything you want in the next year?Today’s guest is the expansive Kat Norton of the TikTok account Miss Excel! She talks with Jessica about how she went from rock bottom to a thriving seven-figure business in a year, manifested her dream Sedona home, and how she navigated people-pleasing, imposter syndrome, and perfectionism in career. Kat also shares how she grew Miss Excel from a side hustle into a full-time career, being your own Expander, scarcity & lack, and being intentional about sharing on social media. Happy Manifesting 🕊Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The manifestation story of our guest - Kat Norton of the Tik Tok account Miss Excel!Her remarkable manifestations, including a seven-figure business, her dream Sedo
15/07/20221 hour 28 minutes 20 seconds
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Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart

Are you taking actions that communicate your worthiness to the Universe?Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!How she informed the new DI’s and Unblocking Challeng
08/07/20221 hour 13 minutes 19 seconds
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Ep. 205 - How To Get Manifestation Results - Reair

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, we had to re-air this episode to support all of our new members and those doing The Unblocking Challenge. It’s chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!The th
01/07/20221 hour 24 minutes 55 seconds
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Ep. 204 - Getting to the Root of Anxiety with Ellen Vora, MD

What is your anxiety trying to tell you?On today’s episode of Expanded, we have board-certified holistic psychiatrist Dr. Ellen Vora! She talks with Jessica about how to interpret & treat anxiety, the holistic importance of movement & nature/sunshine, energetics behind “Sunday Scaries” and its root causes, facing anxiety, tips for nervous system regulation, boundaries around work/life balance, and more.As we delve into fear and anxiety in the next two weeks of The Unblocking Challenge, this ep will be the perfect compliment. We encourage you to take notes, and even relisten after doing the new Anxiety Deep Imagining launching 7/4! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things anxiety and mental health with our guest, Ellen Vora MD!Her background and the path she took
24/06/20221 hour 14 minutes 42 seconds
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Ep. 203 - Becoming a Full Time Creative & Manifesting Your Dream Partner The Process with Leslie

Do you give yourself freedom, but also balance it with taking action? On today’s episode, Pathway member Leslie joins Jessica to cover how she called in her recent manifestations (a partner, a move to Topanga, + a career move from corporate into making her own art and a new studio), navigating narcissism in parents & partners, energetics around being a full-time artist, growing up biracial in a college town, ancestral healing, womb wounds, and transcendental meditation!Leslie & Jessica covered so much ground in this ep, and we can’t wait for you to hear all of the supportive insights and expansive moments in this one.Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation story of Pathway member Leslie!Her recent manifestations, including a new partner, a move to Topanga, a career
17/06/20221 hour 12 minutes 35 seconds
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Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety.Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: <a href="https://tobemagnetic.com/textt
10/06/20221 hour 10 minutes 2 seconds
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Ep. 201 - Ashley Tisdale on Finding Authenticity Through Shedding What Doesn't Align

Do you deeply believe you deserve to be happy and live the life you want to live?On today’s ep, actress & entrepreneur Ashley Tisdale joins Lacy to talk about finding balance as a new mom, how she used the TBM work to manifest, all of the complexities of motherhood, how anxiety & depression show up for her, how she was discovered as a child actress, and embracing failure as a teaching tool. They also cover intuition, deservingness, and what inspired Ashley to start her new wellness platform, Frenshe. So much expansion in this one for anyone finding their way through motherhood, healing, or balancing work and personal life! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things motherhood, career and mental health with our guest, Ashley Tisdale!Navigating work-life balance as a new mom<
03/06/20221 hour 18 minutes 19 seconds
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Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks

What’s the last thing you gossiped about or judged? Find out how that could be the key to your manifestation process.On today’s episode, Lacy & Jessica cover the energetics of gossip, and how it points to where you need healing in your manifestation practice. They also give specifics on what to do when you realize you are gossiping, the evolutionary, etymological and neural explanations behind why we gossip, compassion as the true sign of integration, a checklist to help spot if gossip is related to inner child or shadow healing, and tons more. They wrap up the episode by answering some questions from the community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The energetics behind gossiping and judging others, and how you can use them to spot your own insecurities and blocks!How they relate directly
27/05/20221 hour 7 minutes 33 seconds
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Ep. 199 - Angela Scanlon on Embracing the Messiness of Life

Are you numbing your hard emotions, and then losing the ability to feel the good ones too? We’re so grateful to have TV & Radio Presenter, author, podcast host and owner of the jewelry line FRKL, Angela Scanlon on The Expanded Podcast today! Her and Lacy cover navigating the joys & struggles of motherhood, the challenge of asking for help, Angela’s homebirth, a deep dive into the Irish psyche, and overcoming perfectionism + an eating disorder. They also dive into Angela’s new book, Joyrider, which is about the healing power of gratitude and the importance of embracing the messiness of life instead of numbing out.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Our amazing guest today, writer and entrepreneur Angela Scanlon!Navigating the joys and struggles of her motherhood journeyThe challenge
20/05/20221 hour 18 minutes 55 seconds
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Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella

Wondering how to heal from a parent that couldn’t meet your needs?We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpec
13/05/20221 hour 23 minutes 3 seconds
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Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The ene
06/05/20221 hour 21 minutes 30 seconds
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Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott

Are you forcing things in your life, or letting them flow? TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated. Happy listening! 🌷Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!An overview of how flower remedies work Grace’s recent remarkable manifestation bre
29/04/20221 hour 5 minutes 55 seconds
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Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teachings and perspective of our amazing guest, Dr. Thema Bryant!Her cultural background and the ancestral inheritance she’s discoveredHealing, recovery and finding your joyCommun
22/04/202258 minutes 58 seconds
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Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue

Curious about microdosing and how it can impact manifestation?We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!*Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast <stron
15/04/20221 hour 10 minutes 43 seconds
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Ep. 193 - Finding Your Empowered Voice - The Process With Janelle

Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation journey of our guest, EMDR Therapist Janelle!A deep dive into her astrological profile and authentic codeThe effect of growing up in a deeply conservative, Christian home<li
08/04/20221 hour 2 minutes 47 seconds
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Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)

Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.   If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things astrology with our guest Jill Wintersteen of Spirit Daughter!Planning your baby’s astrological signH
01/04/20221 hour 7 minutes 19 seconds
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Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!*Disclaimer -  This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The EMDR therapy process with our guest
25/03/20221 hour 20 minutes 39 seconds
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Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom

Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative fieldDom’s primal triad and misconceptions around Scorpios! How she discovered Lacy and TBM workHer father’s gambling addiction, how
18/03/20221 hour 5 minutes 17 seconds
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Ep. 189 - How To Spot When Your Inner Child Is Running The Show

Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to spot when your Inner Child is running the show!Tips and personal examples from Lacy & JessicaWhy working on Inner Child can unblock your manifestationsIts relationship with Shadow, how one affects the otherScarcity mindset, settling, procrastinationReparenting yourself with your au
11/03/20221 hour 12 minutes 58 seconds
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Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self

Are you shutting down the parts of yourself you don't like, or calming them with compassion?#1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences with Internal Family Systems, Somatic Experiencing, and EMDR.And, Gabby even shares a live reading from her new book Happy Days! We can’t wait for you to hear this inspiring episode.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Gabby Bernstein and the inspiration behind her work!How she defines spiritu
04/03/202255 minutes 56 seconds
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Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. Such a powerful episode. Enjoy!  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Atarah’s latest UplevelHow Atarah transformed into his authentic self from the inside outEmbracing your lonelinessHow to stop changing who you are for other peopleListening to pings vs compulsionsBlocks he worked through, healing modalities he leaned onThe energetics behind disassociatio
25/02/20221 hour 15 minutes 24 seconds
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Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive

Are you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. Listen in to learn how to start connecting with your angels, and how rockbottoms can lead to huge spiritual awakenings! Find the Complete Show Notes Here ->  https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Our guest Taylor Paige’s fascinating life story of becoming an intuitive angel reader!Taylor’s deep astrological profile and the impact it has had on her life and careerHer cultural upbringing and how
18/02/20221 hour 15 minutes 1 second
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Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. Enjoy! Find the Complete Show Notes Here -> https://
11/02/20221 hour 1 minute 10 seconds
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Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Life updates from Lacy and Jessica and questions from the TBM community!Morning routines and prioritizing alone timeUpdates on t
04/02/20221 hour 11 minutes 16 seconds
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Ep. 183 - Why Tests Mean Your Manifestation Is Close

Feeling tested and triggered in your life lately? This actually means your manifestations are close. In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. Happy Manifesting!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Breaking down tests and why they mean that your manifestation is close!Clear and tangible examples from our hosts Lacy and JessicaHow to overcome past low self-worth behaviorThe three types of tests and how to
28/01/20221 hour 7 minutes 7 seconds
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Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fia
21/01/20221 hour 23 minutes 3 seconds
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Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Kimberly’s unique life story, including how she built her lifestyle brand Solluna!How she inspired Lacy to start her first blogLife as a single mom and meeting her soul mateHolistic nourishment and finding beauty
14/01/20221 hour 11 minutes 59 seconds
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Ep. 180 - Best In Class - Taking Aligned Action for Manifestation

Do you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work!On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Tips and examples from the whole TBM team on taking aligned action in your life!Setting boundaries, taking action, jumping off cliffsHow to navigate rock bottoms and testsThe best and easiest ways to create instant magnetism for yourselfCreating boundaries
07/01/202255 minutes
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Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Energetic and neuroscientific defini
31/12/202158 minutes 48 seconds
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Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:  Morgan’s unique upbringing being homeschooled in AtlantaHer parents’ crucial support of her creativity at a young ageMorgan’s move to Nashville and
24/12/20211 hour 8 minutes 13 seconds
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Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistantHer cultural background which includes influences from Saudi Arabia, Hawaii and TurkeyHow Hanan foun
17/12/20211 hour 14 minutes 37 seconds
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Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  Elise is such a great Expander for any business owners, podcast hosts, moms, or writers! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Elise as an expander for o
10/12/20211 hour 11 minutes 40 seconds
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Ep. 175 - Learn Your Manifestation Patterning

If you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story of manifesting her dream rental in Topanga Canyon!Jessica & Grace also share tips for those on spiritual and manifestation journeys, and talk about the energetics of financial discipline vs splurging. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Understanding your own patterning in order
03/12/20211 hour 8 minutes 20 seconds
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Ep. 174 - Best In Class - Tests & Subconscious Fears

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  Happy Manifesting!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Definitions, overviews
26/11/20211 hour 6 minutes 52 seconds
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Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!<l
19/11/20211 hour 10 minutes 43 seconds
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Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness

There's a deep wisdom within you. Have you found it? Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Updates with Dr. Zach Bush since his last appearance on the podcast!Lacy’s infertility struggles and the factors that helpe
12/11/20211 hour 24 minutes 42 seconds
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Ep. 171 - EXPLAINED Journaling for Manifestation

Wondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation.You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manifestations, how to get realistic about your manifestation list, and you'll hear tips from the coaches on best journaling practices.ENJOY. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips and insights into the journaling process and its relationship to manifestation!Our new TBM Manifestation Journal and
05/11/20211 hour 18 minutes 19 seconds
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Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress

Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty routine, cosmic consciousness, epigenetics, and more!We can’t wait for you to hear this one. Tip from the episode: Stress is like a wave. Let it roll in and let it roll out. Don’t get stuck. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Want to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, naviga
29/10/20211 hour 54 minutes 49 seconds
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Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work

Ready to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorporating creative outlets into manifestation. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips from Lacy and Jessica about taking your manifestation work to the next level!Nuances within manifestation that you can make your ownNext steps after learning the foundation of TBM workThe import
22/10/20211 hour 11 minutes 20 seconds
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Ep. 168 - Alex Elle - Learning To Self-Nurture

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.We can’t wait for you to hear this one! Enjoy. xxFind the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Alex’s astrological sign and unique cultural backgroundNavigating change and finding value in itThe healing impact of daily morning walksHow self-care shifts after having childrenSelf-forgiveness, self-compassion and how to practice them</l
15/10/202159 minutes 28 seconds
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Ep. 167 - Writing Your Magnetic Story - The Process with Kelley

Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendshipsGrowing up a child of d
08/10/20211 hour 17 minutes 11 seconds
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Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5

Want to reduce anxiety and build your self-worth?The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more. This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.Happy Manifesting!Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.</
01/10/20211 hour 13 minutes 6 seconds
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Ep. 165 - EXPLAINED How To Get Manifestation Results

Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!The three components of manifestation you must have in motionHow to cultivate instant magnet
24/09/20211 hour 19 minutes 23 seconds
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Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.A tip from the episode: No one knows what you and your children need better than you and them - always listen.*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:
17/09/20211 hour 36 minutes 41 seconds
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Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.Find the Comple
10/09/20211 hour 17 minutes 14 seconds
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Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow

Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools tha
03/09/202158 minutes 48 seconds
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Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process

Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast I
27/08/20211 hour 4 minutes 52 seconds
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Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:</s
20/08/20211 hour 8 minutes 5 seconds
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Ep. 159 - Best In Class - Manifestation

Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The best manifestation
13/08/20211 hour 17 seconds
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Ep. 158 - Ask Us Anything 3 Year Anniversary

Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Questions for Lacy and Jessica from our TBM c
06/08/20211 hour 25 minutes 26 seconds
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Ep. 157 - Best In Class - Money

We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!  This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How Jessica Manifested a new Income PortalThe energetics behind money and financesHow mon
30/07/20211 hour 1 minute 28 seconds
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Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Aissata’s astrol
23/07/20211 hour 7 minutes 7 seconds
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Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self

Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Jedidiah’s cultural
16/07/20211 hour 12 minutes 30 seconds
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Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark

Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The definitions of TBM terms Rut, Rock Bottom & Magic DarkNeurological and energetic backgr
09/07/20211 hour 6 minutes 36 seconds
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Ep. 153 - Sahara Rose on Manifesting Authentically

Is your level of authenticity affecting your manifestations?Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Th
02/07/20211 hour 6 minutes 42 seconds
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Ep. 152 - Perfectionism & People Pleasing

Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A Motivational Manifestation story from a Pathway member!The definitions of perfe
25/06/20211 hour 21 minutes 36 seconds
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Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher

Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co
18/06/20211 hour 6 minutes 5 seconds
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Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD

We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast <
11/06/20211 hour 25 minutes 4 seconds
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Ep. 149 - EXPLAINED Self-Esteem & Worthiness

What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Energetic and neuroscientific definitions of self-esteem a
04/06/202158 minutes 46 seconds
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Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A Magnetic Story from our TBM coach Amanda Blair!</l
28/05/20211 hour 5 minutes 13 seconds
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Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Ta
21/05/20211 hour 12 minutes 4 seconds
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Ep. 146 - Finding Your Authentic Voice - The Process With Gavin McLeod-Valentine

Where are you staying small so other people are happy and comfortable? In today’s process episode we'll cover how to step out of this, as we welcome Pathway member Gavin McLeod-Valentine. He's also the husband of TBM coach Atarah Valentine! Gavin joins Jessica and Atarah to share his remarkable story from hitting numerous rock bottoms, to stepping into his authenticity and manifesting his dream career.In this powerful story, Gavin touches on his upbringing, coming out, cancer scares, celebrity clients, his relationship with Atarah and examples of how he manifested love, career and overall abundance!Trigger Warning! This episode covers sensitive conversations around mental health & suicide. If you would like to avoid this section of the conversation, skip over minutes 52:44 - 1:01:48. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast <str
14/05/20212 hours 19 seconds
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Ep. 145 - EXPLAINED Codependency

Do you base your self-worth on external approval, struggle to say "no", or struggle to maintain boundaries? Today’s episode of EXPLAINED is for you, and revolves around a tendency many of us have: codependency! Today Lacy is joined by Dr. Tara and Jessica for a deep dive conversation on the energetics and neuroscience behind this pattern Codependency, at its core, is a coping mechanism usually brought about as a trauma response. It involves a reliance on other people for validation and safety. In this roundtable discussion we discuss why it happens, how to recognize it and what we can do to heal these wounds! It’s a fascinating look into how codependency intertwines with love, career, family life and the manifestation process. Enjoy!Trigger Warning! This episode contains an example of a case where a suicide attempt is mentioned. If you would like to avoid this section of the conversation, skip over minutes 10:15 - 11:02. Find the Complete Show Notes Here -> <a h
07/05/20211 hour 9 minutes 23 seconds
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Ep. 144 - Jas The Moon Mother on Taking Your Power Back & Being Your Purpose

What if instead of looking for your purpose, you realized you are the purpose? On today’s episode of Expanded, we welcome our guest Jas The Moon Mother! She is a Human Design guide and Empowerment coach who helps people tap into their soul’s true purpose and identity.Jas joins our host Jessica to discuss spirituality, sovereignty, metamorphosis and the journey of "finding your purpose." She also speaks about her own personal journey, from hitting a rock bottom to manifesting the beautiful life and career she has now. It’s a fantastic resource to help you find your own purpose in life, and we know it will serve you so well! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How TBM coach Salwa manifested her partner!Jas’ astrological signs and her unique background as a daughter of Nigerian immigrant
30/04/20211 hour 24 minutes 1 second
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Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:<li
23/04/20211 hour 1 minute 27 seconds
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Ep. 142 - Moving Through Shadow & Into Deservingness - The Process with Cat Lau

Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How she manifested a move to Spain, new partner, and starting a new busi
16/04/20211 hour 4 minutes 37 seconds
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Ep. 141 - Sophia Amoruso on Authenticity & Business

If you’re interested in entrepreneurship, building a business, or learning how to pivot in your life, this is the episode for you.We’re thrilled to welcome Sophia Amoruso to the podcast on today’s episode! She is the powerhouse entrepreneur behind the brands Nasty Gal, Girl Boss and most recently: Business Class. She joins Lacy to discuss her wild career ride and the lessons she’s picked up along the way.In this episode we cover company culture, investments, product launches and lots of tips for navigating the blocks that arise when starting your own venture. It’s a unique behind-the-scenes look into how Sophia and Lacy’s businesses run, and we know it will be so expansive for you!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Sophia’s unique entrepreneurial journey!The background of TBM’s Retre
09/04/20211 hour 19 minutes 45 seconds
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Ep. 140 - EXPLAINED Shadow

One of the most crucial steps in manifestation? Outing your shadow. Not sure what we mean? Tune in to today's episode of The Expanded Podcast where we dive into a specific theme of manifestation: Shadow! Lacy is joined by Jessica and Dr. Tara in a roundtable discussion about this complex theme and its crucial relationship to the manifestation process.It’s a noteworthy conversation about the energetics and neuroscience behind Shadow, and how TBM work can help integrate those aspects of your personality, your past, or of humanity that can be difficult to face. They also discuss "shadow words", rewriting neural pathways, consciousness, body image and more! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The definition of shadow and its relationship to manifestationA recent manifestation story from o
02/04/20211 hour 11 minutes 27 seconds
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Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:</st
26/03/20211 hour 6 minutes 52 seconds
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Ep. 138 - Byron Katie on Witnessing Ego & Relieving Suffering

On today’s episode we’re so happy to welcome our guest - Byron Katie! She’s a spiritual speaker and author who teaches a method of self-inquiry known as “The Work”. She joins Lacy to talk about her unique life journey and how she moved from a low place of depression to self-actualization and enlightenment.They also touch on confronting the ego, how to navigate suffering, morning routines, meditation practices, tips on motherhood and more. There is so much wisdom in this episode and we know you will take away so much!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Katie’s upbringing, background and astrological signHer “awakening moment” and how she changed her life perspectiveSuffering, how to define it and how to heal itA detailed explanation of “The Work”, her own unique practice</li
19/03/20211 hour 5 minutes
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Ep. 137 - Carly Stein of Beekeeper's Naturals on Turning Passion into Purpose

We’re so excited to bring you this episode of Expanded with our guest Carly Stein - CEO and founder of Beekeeper’s Naturals! She joins our host Jessica for an in depth dive into her life story - from Goldman Sachs trader to launching Beekeeper’s Naturals: a clean, natural bee product company that will transform your medicine cabinet.This episode is an inspiring story of wellness, entrepreneurship and sustainability, and is extremely expansive for anyone looking to overcome limiting beliefs and find their authentic self. We hope you enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Carly’s background, upbringing and astrological sign!Her health problems growing up and how they inspired her wellness journeyThe unique origin story of her company: Beekeeper’s NaturalsDiscoverin
12/03/20211 hour 17 minutes 35 seconds
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Ep. 136 - EXPLAINED Envy, Jealousy & Expansion

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The difference between jealousy and envyEnergetics of each, what they reveal, and how to reframe them for expansionPersonal stories from Lacy, Jessica, and Dr. Tara about jealousy and envyThe evolutionary reasoning behind jealousy and how it helped us surv
05/03/20211 hour 6 minutes 47 seconds
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Ep. 135 - EXPLAINED Love & Relationships

Welcome to another EXPLAINED episode where we do a deep dive into one specific theme of manifestation! Today Lacy and Jessica are joined by Dr. Tara to discuss the energetics and neuroscience behind love, relationships, and partnership. Along the way, they touch on brain wiring, breakups, monogamy, cuddling, relationship stages, and more!This episode is jam-packed with helpful insights into why we crave connection, the best way to call in love, and how to navigate the obstacles that come up. We’re so excited for you to listen! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The energetics and neuroscience behind love and partnership!Evolutionary explanations of why we crave love and connectionPrimitive brain wiring and how it still affects us todayNumbing - why we do it and ways to adjustThe ho
26/02/20211 hour 8 minutes 26 seconds
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Ep. 134 - Morgan Harper Nichols on The Power of Listening to your Soul

We’re so excited to introduce our guest for today’s episode: Morgan Harper Nichols! She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Morgan’s unique upbringing being homeschooled in AtlantaHer parents’ crucial support of her creativity at a young ageMorgan’s move to Nashville and attempt to break into the music industryHitting a rock bottom
19/02/20211 hour 12 minutes 23 seconds
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Ep. 133 - Best of Dating & Relationship Tips from TBM

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021</
12/02/20211 hour 9 minutes 16 seconds
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Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Mark’s personal journey to understanding human connection and behaviorThe programming he adopted from his parentsGetting engage
05/02/20211 hour 7 minutes 23 seconds
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Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:His early life being raised in the ChurchHow his perspective changed as he grew older through school and humanitarian workUnderstanding life and death through hospice care
29/01/20211 hour 28 minutes 51 seconds
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Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Emily’s unique Taiwanese, Shanghainese, and Buddhist backgroundThe cultural and societal pressures she experienced growing upSomatic stress and overcoming f
22/01/20211 hour 16 minutes 51 seconds
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Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:TBM and Alexis Smart’s new partnership!A deep dive into the TBM and Alexis’ new flower remedy: UnblockedThe best advice for healin
15/01/20211 hour 38 minutes 3 seconds
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Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021

Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Jill’s astrological background and how she found her current pathUnderstanding consciousness from a scientific perspectiveThe energetic fields our bodies produce</l
08/01/20211 hour 21 minutes 19 seconds
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Ep. 127 - EXPLAINED Resolutions

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions! Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The highlights of 2020 for the TBM Team!Energetics and neuroscience behind New Year’s resolutionsThe parallels between making resolutions and manifestation workFinding the root reasons for your resolutions and changing hab
01/01/20211 hour 3 minutes 11 seconds
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Ep. 126 - Reprogramming and Unblocking Supported

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastJoin us for The Magnetism Challenge!If you're not a Pathway member yet and want to j
23/12/20201 hour 5 minutes 5 seconds
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Ep. 125 - 2020 Teachings with the TBM Coaches

This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastJoin us for The Magnetism Challenge!If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the
18/12/20201 hour 31 minutes 11 seconds
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Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics

Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastJoin us for The Magnetism Challenge!If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code <a href="https://to-be-magnetic-manifestation-school.teachable
11/12/20201 hour 6 minutes 8 seconds
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Ep. 123 - EXPLAINED Boundaries

During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastJoin us for The Magnetism Challenge!If you're not a Pathway member yet and want to join this cha
04/12/20201 hour 19 minutes 42 seconds
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Ep. 122 - EXPLAINED Neural Manifestation

Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community. In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:New updates and workshops added to The PathwayNumbing and the science behind itOther types of Manifestation and spiritual bypass<li
25/11/20201 hour 7 minutes 55 seconds
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Ep. 121 - Lacy's Fertility Journey

Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast*Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.In This Episode We Talk About:Lacy’s powerfu
20/11/20201 hour 37 minutes 41 seconds
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Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears

Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Pathway Member Erika Lee Sears life story and upbringingHer struggle growing up as an artist in an uncreative householdFinding celebrity expanders and how to reach out to themHow she disco
13/11/202059 minutes 16 seconds
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Ep. 119 - Bruce Lipton on Shifting Our Reality

We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!In This Episode We Talk About:Bruce’s upbringing and how it informed his philosophiesThe programming we receive from ages 0-7Quantum physics and its relation to consciousnessRanges of vibration frequencies we experience in lifeShifting our subconscious programming to achieve the life we wantThe science of bein
06/11/20201 hour 21 minutes 2 seconds
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Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Kiki’s unique ancestry and long lineage of female artistsHer experience as a teenager discovering her psychic giftsTips on gaining awareness of your own magicLove spells, curses, mirror magic, color fires!Plans and practices fo
30/10/202057 minutes 22 seconds
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Ep. 117 - Q/A Behind The Scenes with The TBM Team

Welcome to a very special episode of Expanded, featuring members of our very own To Be Magnetic team! We always have so many questions that come in so we decided to do a Behind The Scenes Q&A with a few team members that you’ve met before on the podcast. Today our host Jessica is joined by Grace, Atarah and Antoinette to talk about their own journeys with the work, their career paths and to answer your own manifestation questions.This episode is loaded with information on the energetics behind career and self-worth, and is an opportunity to get to know some of the TBM team members!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Introductions to the To Be Magnetic team!Prior career paths and how they found their current positionsThe biggest blocks they face and how they work through themCodependency, self-worth
23/10/20201 hour 5 minutes 46 seconds
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Ep. 116 - Surrendering to Your Unique Process - The Process with Asya Rose

Welcome to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their lives! Today we’re featuring member Asya Rose, who joins our host Jessica to talk about her life journey and how she manifested a new career, community and healed issues around body image through her TBM work. She also touches on her struggle with perfectionism, people-pleasing and her own experiences with next level manifestations. This episode will be so supportive for anyone working to overcome childhood limiting beliefs and programming, to find a deep sense of self-worth. Thank you Asya for sharing your unique process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Asya’s unique background growing up in Moscow and New YorkThe effect of being raised by Russian parents during the 80’sTurning anger to
16/10/20201 hour 12 minutes 53 seconds
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Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life

We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Dispenza on Gaia TV.He joins Lacy today to discuss his unique methodology that combines neuroscience, epigenetics and quantum physics to help people heal their diseases and chronic illnesses. They also touch on brainwaves, meditation, the science behind creativity and how his work intersects with TBM work. A must-listen for anyone interested in the intersection of energetics and neuroscience!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Dr. Joe’s personal story of recovery and healingBrainwave patterns and how the brain processes information
09/10/20201 hour 10 minutes
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Ep. 114 - EXPLAINED Reprogramming

Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The science and en
02/10/20201 hour 19 minutes 15 seconds
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Ep. 113 - Dani Evans on Stepping Into Your Worth

Today we have a special episode that we initially recorded as an IG Live, but it was such an impactful recording we decided to re-air it on the podcast to help expand all of you! Our guest today is Dani Evans, a successful model and winner of Cycle 6 from America’s Top Model. She is also the founder of Monrowe, a chic unisex hat line.She joins Lacy today to talk about her personal manifestation journey and how she focused on unblocking during quarantine, including manifesting her perfect NYC apartment, moving on from a breakup and taking control of her career and self-worth. This episode provides clear examples and insights into how to navigate tests and the unexpected obstacles life throws your way!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Dani’s unique background and how she discovered Lacy’s workLacy’s journey from bei
25/09/20201 hour 4 minutes 11 seconds
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Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Our new Community Experience Specialist: Antoinette Johnson!Her new role at TBM and how
18/09/20201 hour 3 minutes 25 seconds
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Ep. 111 - Melissa Wood on The Quest to Become Enough

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Melissa’s unique but turbulent upbringingHer life
11/09/20201 hour 19 minutes 55 seconds
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Ep. 110 - EXPLAINED Tests: Triggers & Opportunities

Welcome back to another EXPLAINED episode where we deep dive into one specific theme within our manifestation process! Today Lacy is joined by Dr. Tara and Jessica to discuss tests. They give a complete explanation of what tests are, how to identify them and how to navigate them to create more magnetism. Along the way they cover the effects of settling in a relationship, brain chemistry when sex is involved, and their own personal stories of overcoming obstacles.It’s a great insight into the science and energetics behind this important topic, and is a useful resource for anyone interested in learning more about the tests from the universe!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The definition of a “test” and how to identify when they are happeningHow the science and energetics of tests mergeLacy’s personal stor
04/09/20201 hour 8 minutes 40 seconds
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Ep. 109 - Danielle Beinstein on Navigating Astrology for 2020

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The astrological
28/08/20201 hour 6 minutes 34 seconds
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Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Victoria’s unique upbringing to East Asian immigrant parentsBalancing two worlds and fitting in with American cultureHer story of finding To Be Magnetic and starting the workshopsThe enlightening j
21/08/202056 minutes 52 seconds
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Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries. Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!Find the Complete Show Notes Here -> https://tobemagn
14/08/20201 hour 18 minutes 4 seconds
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Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Clarity as the first step in manifestationHow the brain filters and interprets huge amounts of information dailyCurating your social media to improve mental healthThe importance of
07/08/20201 hour 11 minutes 36 seconds
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Ep. 105 - Ask Us Anything with Lacy & Jessica

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Lacy’s hair protocol and tips for long and healthy ha
31/07/20201 hour 35 minutes 21 seconds
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Ep. 104 - Susanna Merrick on Connecting With Your Aura Color

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:<li
24/07/20201 hour 8 minutes 17 seconds
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Ep. 103 - EXPLAINED The Foundational Tools of Manifestation

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!In This Episode We Talk About:The TBM method: psychology, neuroscience and energeticsTools for manifestation from How To Manifest, Inner Child and Shadow workshopsOutliers and how everyone’s manifestation process is uniqueThe difference between Manifesting and Spi
17/07/20201 hour 36 minutes 43 seconds
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Ep. 102 - Yung Pueblo on Finding Presence and Inner Transformation

Today we welcome Yung Pueblo to the podcast! Diego Perez is the writer, speaker and meditator behind the pen name Yung Pueblo - the well known and inspiring Instagram account, and author of the best selling book Inward. In today’s episode, Yung Pueblo shares with us his life journey, from growing up in Ecuador to moving to Boston at a young age with his parents. After hitting a rock bottom in 2011, Yung Pueblo found the clarity needed to shift his life and devote himself to meditation. He began sharing his wisdom on his Instagram account and its popularity has now led to writing his first book.Lacy & Yung Pueblo delve into meditation techniques, the concept of your authentic self, attachments, the ego, and all things energetics! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Diego’s cultural identity as an Ecuadorian-American raised in Boston.The sacrifices his parent
10/07/20201 hour 17 minutes 5 seconds
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Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian

We’re so excited to welcome Pathway member Hiwa Alaghebandian to the podcast today. She shares her compelling story of how she achieved higher self-worth in her relationships and career clarity through daily workshops and unblocking. Hiwa was born in Hamburg, Germany to Iranian parents and faced cultural challenges fitting in when she moved to the United States. She discovered the Pathway after a painful breakup and shares her personal experience of the healing and reprogramming she went through to radically shift her perspective. The workshops also helped her navigate a career change, but most importantly they gave her the confidence she needed to start her own herbal supplement business. Hiwa and Jessica discuss all the different workshop techniques and the energetics at play during the process! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:</p
03/07/20201 hour 4 minutes 7 seconds
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Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism

Today is another episode of our new series Everyday Energetics where we feature two Pathway members’ stories about navigating triggers, unblocking and reprogramming. Our first member discusses an untrustworthy trigger stemming from a pattern of infidelity in her family, and how continued shadow work gave her the ability to reprogram and move forward with new patterns. Our second member shares how she unblocked a painful childhood memory while attempting to publish her own book. Lacy weighs in on the energetics at play and the tools each member used to shift these dynamics and create magnetism.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The ultimate goal of becoming our true, worthy and authentic selvesPathway Member 1’s untrustworthy trigger and the fear of inheriting negative qualities from family members</
26/06/202049 minutes 46 seconds
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Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!
19/06/20201 hour 10 minutes 5 seconds
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Ep. 98 - Manifesting a Life-Changing Move & Job - The Process with Shenneth Dove-Morse

Today we’re excited to welcome Pathway member Shenneth Dove-Morse to the podcast! Shenneth shares with us her inspiring story of how she manifested a life-changing move to New York City. Along the way she had to navigate a job search which led to powerful life lessons about the interview process, salary negotiation, and not settling when it comes to what you want. With a new job, new apartment and new city Shenneth has had a whirlwind past year and shares with us advice about combating triggers and blocks.In This Episode We Talk About:Shenneth’s journey from growing up in West Philadelphia to attending college in Washington, D.C. and finally moving to New York CityThe challenges of searching for a job, negotiating salary, and adjusting to a new cityShenneth’s struggle with Imposter Syndrome and finding affirmation and strength within herselfAdvice on navigating major life-changing manifestations over a long period of timeWhat pi
12/06/202053 minutes 20 seconds
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Listening and Learning

This week we are pausing on any regularly scheduled podcast episodes because we feel it is far more important to amplify to the Black voices that need to be heard most right now. We call in our community to join us in listening to podcasts created and/or hosted by Black voices. We’ve added three that our team has been diving into and invite you to check them out! Full Show Notes -> https://tobemagnetic.com/expanded-podcast/2020/listenandlearning Therapy for Black Girls The Podcast - from Joy Harden Bradford PhDIG - @therapyforblackgirls @hellodrjoyEpisode’s We are Listening to Right Now: <a href="https://podcasts.apple.com/us/podcast/session-148-talking-to-kid
05/06/20202 minutes 24 seconds
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Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow

Today we bring you another episode of Everyday Energetics where we feature two Pathway members’ experiences with tests, how they took these tests through the work, and the manifestations that came through afterwards. While one member encountered a unique career opportunity that she found almost impossible to walk away from, another encountered a relationship test that seemed too good to be true. Lacy weighs in on the energetics at play for each member, highlighting how the work was effective, and bringing further insight into the impact of unblocking, expanding, and building one’s subconscious worth in order to generate magnetism. We hope you can apply these members’ stories and Lacy’s feedback to your own experiences to deepen your manifestation practice!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The huge career test that presente
29/05/202040 minutes 44 seconds
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Ep. 96 - Ramit Sethi on Creating Your Rich Life Part 2

“Spend extravagantly on the things you love, but cut mercilessly on the things you don’t.’” - Ramit“And I look back now and I think to myself, ‘That was my dream - to cover my rent? That’s as big as I dreamed?’ And if I had limited myself to just that, I would have never been here.” - Ramit“If you suddenly had a million dollars tomorrow, do you think you would know what to do with it?”“People ask $3 questions when they should be asking $30,000 questions.”Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Ramit’s “Money Dial” exerciseThe importance of dreaming bigger in relation to financesPractical steps that people can take immediately to enact the concept of dreaming bigAdvice for working with financial advisorsRamit shares his favorite credit cards and bank accounts for 2020The
22/05/202052 minutes 51 seconds
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Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex “I realized how much I was blocking myself and others by not being able to receive.” “I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.” “Stop waiting for other people to give an opportunity to learn on their dime.” Grace Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-
15/05/20201 hour 11 minutes 23 seconds
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Ep. 94 - EXPLAINED Money Energetics

“Your worth is non-negotiable. Your income or your circumstances may change, but your worth is inherent.” -Lacy “All of us are uniquely abundant. Each of us comes into the world totally, authentically whole and worthy and within that means abundant.” - Lacy “I think a really easy, key place to distill back down to is, ‘Who am I from a core place?’ ‘What do I desire?’ and ‘Am I in opposition with that, with my actions, with my words...how I’m navigating life?’ Because that’s lack mentality.” - Lacy “You can become the architect of your new financial life. Everything that you’ve been conditioned to understand about money...you have the power to take it back and create the money life that you are desiring.” - Jessica “An edge always brings a trigger with it because it’s scary.” This entire month we will be covering all things money, career &amp; finances on the Podcast as we launch Unblocked Money with massive upgrades! We’re kicking things off t
08/05/20201 hour 24 minutes 26 seconds
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Ep. 93 - In Session with TBM Coaches Amanda Blair and Heather Whitaker

“Step into your worth and...hold your boundaries. Speak your needs and speak those boundaries out very clearly and walk away if those aren't going to be respected. The walking away is the passing of the tests; and when we’re passing the tests, then we’re communicating to the Universe, ‘I’m in my worth’...and that’s what creates magnetism.” - Amanda “We need to go in and really reprogram this - the limiting beliefs and all of these wounds because that will give you a sturdier foundation to stand on. That’s how you can start to rebuild the self-love, the autonomy.” - Amanda “Tests and triggers are going to keep popping up. You’re never going to fail them. They just keep getting bigger and bigger...and that’s okay. Once you’re down there, whether it’s a Rut or a Rock Bottom, it’s an amazing place to be because you get to rebuild.” - Heather “There’s a couple of different sides to it (the work). There’s the energetic side - what’s your belief around something
01/05/20201 hour 8 minutes 42 seconds
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Ep. 92 - Mark Groves on Navigating Relationships & Self Worth

“If you’re not your list, it’s never going to show up. I promise you that. You’ll keep getting your mirror.” - Mark “Now there is a new normal that my worth doesn’t sit in your validation of my worth” - Mark “When someone feels disconnected in their relationship, it is often a disconnection from themselves.” - Mark We are so excited to welcome back Mark Groves to the podcast! Mark is a human connection specialist, relationship coach, writer, &amp; speaker known for his no-BS relationship advice on his IG: @CreateTheLove. Today, Mark joins Lacy to discuss the foundation of relationships, his experience of consciously uncoupling with grace, his philosophy on expansion, and the importance of cultivating self-worth before calling in a partnership. They also discuss dating in the time of COVID, how to spot red flags, and how to deal with anxious or avoidant attachment behaviors arising at this time. Whether you’re looking for partnership, in a relationship,
24/04/20201 hour 27 minutes 23 seconds
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Ep. 91 - Manifesting During The Pandemic Supported Q&A

We had tons of members write in to our monthly Manifestation class Supported (available in the Pathway) with such powerful questions, so we decided to share with the whole community! In today’s special episode Lacy and Jessica answer all of your questions about manifesting during this pandemic. Lacy discusses the permanence of manifestation energetics at this time, and how to find your center. She also walks listeners through how to best navigate issues such as finances, partnership, unemployment, subconscious curation, loss and how to maintain a manifestation practice within the unique experience that this pandemic presents. We hope this episode will be incredibly supportive for all listeners during this time. Find the Complete Show Notes Here -&gt; https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: How to approach creativity and creative blocks during this time The idea that our soul core wants don’t change Leaving
17/04/20201 hour 23 minutes 59 seconds
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Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah “You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah “There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?” “Even five minutes of doing something is still transformative” Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he uti
10/04/20201 hour 47 minutes 27 seconds
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Ep. 89 - Ramit Sethi on Navigating Finances During Challenging Times Part 1

“We play with the cards we’re dealt, but after you have that plan and you’ve made the best of what you can, then the question is, ‘What’s next? What am I gonna come out of this with.” - Ramit “There’s a limit to how much you can cut. That’s the case always, especially now. There’s no limit to how much you can earn and so we are seeing people be very creative in how they start earning money.” - Ramit Today we welcome Ramit Sethi, author of New York Times best-selling book I Will Teach You To Be Rich. Ramit is a personal finance advisor and online business expert. His financial strategies have hugely influenced Lacy’s own financial growth. In this episode, Ramit discusses the psychology behind attaining financial wealth and overcoming scarcity. Ramit also shares effective strategies for navigating the financial volatility presented by COVID-19 as well as how to find opportunity in this time of financial strain. Listeners at every financial level will find tools to
03/04/202058 minutes 3 seconds
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Bonus - Pandemic Energetics

&quot;We are all being asked to face our deepest fears.&quot; Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful. #Resources: To Be Magnetic Instagram: @tobemagnetic The Pathway 2.0 use code QUARANTINE50 for 50% off ala cart workshops or Code STARTMANIFESTING to receive your first month of The Pathway for $1 Newsletter Self Quarantine Tool
28/03/202026 minutes 27 seconds
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Ep. 88 - Everyday Energetics On Manifestation During The Pandemic

“We are going to be facing our deepest fears and creating magnetism on the other side of it” “After dipping into all of these programs, I feel so much lighter. I found yet again, I was making this particular person in my life be wrong for not being me” “I remember when I used to ride horses with my dad…he would say, ‘Melt like butter into the saddle.’ That’s when you start to take the power back with the horse – that you’re not afraid. You’re in control. And that’s the same thing as the energetic of grace’” - Lacy Today’s episode dives into all things energetics. We kick off the episode with Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Then we jump into our new series Everyday Energetics where we feature two Pathway member’s stories of navigating triggers, unblocking and reprogramming. Lacy then gives an overview of the energetics at p
27/03/20201 hour 4 minutes 18 seconds
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Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruction of the virus” Today we welcome back Nutritionist &amp; bean protocol expert Karen Hurd, to give us a scientific overview of Covid-19 (Coronavirus) and the ways we can support ourselves during this time. Karen dives into the fundamentals of this virus from a scientific perspective, and what it does to your system. She then covers the best ways you can aid your body in recovery from it. Karen also details the most effective ways to boost your immune system, and how heat plays a big factor. Lacy and Karen dive into the basics on a few other diseases and how we can best utilize foods to heal. We hope this episode offers a grounded source of support amidst the information overload we are all experiencing! *Disclaimer To Be Magnetic is not a licensed medical doctor so
20/03/20201 hour 14 minutes 44 seconds
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Ep. 86 - EXPLAINED Superstition

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy “I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy “When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy &amp; Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. La
13/03/20201 hour 14 minutes 38 seconds
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Ep. 85 - Comedian Ian Edwards on Being Authentic in a Climate of Sensitivity

“One of the things in comedy is you have to find your voice. Once I found it, I knew that this is the way for me to do it. I just never question it.” – Ian “There’s a way things register with me that I know it’s not an accident. When he said it, I knew I was going to do it and never quit.” – Ian “I always get what I want, I just don’t always know what I want. So once I realize that I have to focus more on what I want so I can get it even sooner.” – Ian Today we welcome stand-up comic Ian Edwards. Ian is a dear friend of Lacy’s from her days at the Laugh Factory, who has gone on to have a very successful career as a comedian, writer, and producer working on shows like Black-ish, Two Broke Girls and The Carmichael Show. In the episode Ian shares the process of discovering his passion for comedy, taking risks within his career, why he’s comfortable never marrying and how he leans into his authenticity when dealing with haters. Lacy also walks through the manifesta
06/03/20201 hour 20 minutes 15 seconds
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Ep. 84 - Manifesting Your Dream Partner - The Process with Parker Middleton

“That’s what’s great about the program, is that you can learn more about yourself. It was a lot about the shedding”. “There was definitely a rock bottom, there were definitely some tests that weren’t passed, and a little bit of a magic dark this summer and then BOOM it came through. It’s just crazy because everything really does fall into formula.” – Parker “There’s all of these societal timelines, and when people don’t necessarily line up it’s kind of a beautiful moment of that’s not supposed to be your timeline. The universe is going to rock bottom you out so you can figure out what your timeline is and how it’s unique to the world.” – Jessica “If you’re feeling a lot of pressure to be a certain way, check the environment that you’re in. If you have the opportunity to leave or choose different places to be and collect in, do that. It was huge for me and it could be huge for you.” — Parker Today Pathway member Parker Middleton joins Jessica for a Process
28/02/20201 hour 12 minutes 43 seconds
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Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond “I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond “The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond “It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stori
21/02/20201 hour 41 minutes 35 seconds
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Ep. 82 - EXPLAINED Love & Partnership

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy “You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica “It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy We couldn’t think of a more fitting day to dive into the topic of Love &amp; Partnership — Valentine’s Day! In this episode, Lacy &amp; Jessica talk about how to unblock around partnership &amp; love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, &amp; more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in
14/02/20201 hour 16 minutes 30 seconds
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Ep. 81 - Shifting out of Lack Mentality & Into Deservingness - The Process with Heather Whitaker

*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00*“I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather“When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather“I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” -
07/02/20201 hour 17 minutes 37 seconds
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Ep. 80 - In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert

“I know for a fact that nature has designed you in your female body to be feeling fantastic. And not just feeling good, but also have all the possible gifts that can allow you to be an agent of change and do good in the world.” - Alisa “Your brain is wired in a particular way. You’re here to create things out of this fertile void. If you take this medication, that gets really shut down and I’ve seen that over and over again in my practice over the years.” - Alisa “We should be given the correct information from the beginning so we understand how our bodies work, how to work with them, and how to support them, so that we’re not really so confused and not getting out of our lives what we would like.” - Alisa If you have ever visited our Essentials page on the website or read the blog, you know Lacy has been a huge advocate for Alisa Vitti’s book Woman Code. The female hormone &amp; nutritional expert joins Lacy today on the Podcast to talk about her latest book,
31/01/20201 hour 30 minutes 25 seconds
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Ep. 79 - Finding Self-Acceptance and Manifesting Abundance - The Process with Salwa Kyobe

“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa “We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa “Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and fi
24/01/20201 hour 7 minutes 33 seconds
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Ep. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public Eye

“What I’ve learned through this process is when we are not ready when our human selves are not ready, the spirits are not going to push us. They don’t want to scare us.” - Jordan “That was a really big wake up call for me. That’s when I decided to take time off from my podcast and from a lot of different work and just everything. My entire life flashed before my eyes that night and I saw what matters and what doesn’t matter, and what doesn’t matter is trying to maintain this business that I’ve built at this time.” - Jordan “I truly believe starting a blog on a topic that you are absolutely in love with is great for anyone who is remotely interested in the creative field.” - Jordan Today’s guest is Jordan Younger of the blog and podcast, The Balanced Blonde. In this episode, Jordan speaks to carving her own path and lifestyle, from launching her blog at a time when blogs weren’t a career option, to deciding to pause her business while she double downed on her he
17/01/20201 hour 38 minutes 49 seconds
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Ep. 77 - EXPLAINED A Deep Dive Into Expanders

“An expander must encompass this checklist: 1. They’ve been in the exact place you are now 2. They’ve gone on to become successful in, own, or embody what you’re calling in 3. Their success track seems attainable to you and 4. They give you an ah-ha moment.” - Lacy “Expanders are just us getting back to our authentic selves, the selves that we were born with.” - Lacy “At the end of the day when you don’t know what your thing is, what you can really lean on and trust is all of the places you’re picking up expansion and tools along the way.” - Lacy In the second installment of the EXPLAINED series, Lacy and Jessica break down the origin of the podcast name: Expanders. In this episode, they talk about what expanders are, where to find them, and how to utilize them in your process. They also share some of their own expanders in different facets of life, and why it’s so important to find expanders in order to Manifest. In This Episode We Talk About:
10/01/20201 hour 29 minutes 5 seconds
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Ep. 75 - Healing Through Food with Nutritionist Karen Hurd

“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy “That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen “What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to r
27/12/20191 hour 57 minutes 1 second
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Ep. 74 - EXPLAINED Manifestation 101

“It would help a little bit here and there, but it actually debilitated me a lot more than it helped me because I stayed in my comfort zone, I wasn’t actually changing anything in my life. Instead of dealing with the things that were making me sad, fearful - I was being preventing in that model because I was trying to be more positive, more loving.” - Lacy “When you do steps that walk through fear that put you into your worth, you’re communicating very loudly that you’re afraid, but know you are worth more than this. Getting into our most whole authentic, worthy selves is true magnetism.” - Lacy “This process is all about getting really real with who you are authentically when you take off all of the messaging and the layers that have been put on you. Then you do the work to get really confident and deserving about who that is.” - Lacy In this episode, Lacy and Jessica get back to basics on what manifestation is, and some of the specifics of Lacy’s grounded proc
20/12/20191 hour 41 minutes 14 seconds
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Ep. 73 - Moving Through Ruts and Finding Peace - The Process with Actress Paige Patterson

“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige “Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige “Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bott
13/12/20191 hour 20 minutes 17 seconds
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Ep. 72 - Light and Hormone Health with Andy Mant of BLUblox

“What we’re finding is, because we’re not allowing our skin enough time to repair itself, it’s accelerated aging in all of us.” - Andy “We’re firm believers that technology is amazing, but we need to take these preventative measures against the EMF’s and blue light that’s coming out of not just the laptop, but other sources. We’ve also got to remember as well that our body craves natural light so even if we can only get out at three points during the day, there’s no excuse that people can’t get out.” - Andy “Because light sends messages to your brain to tell the time of the day, it doesn’t matter if you’re wearing the blue light glasses for three hours before bed. You take them off before bed and exposure yourself to blue light, you’re sending another message to your brain.” - Andy “Light has so much more to answer for than a lot of people give it credit for. It would be very naive of me to say that blue light is the sole cause of all these issues, but I think i
06/12/20191 hour 38 minutes 20 seconds
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Ep. 71 - Navigating Money and Career with Lila Seeley

“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy “Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy “There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career. In This Episode We Talk About: The new platform and content for the site Lila’s transition to a new career path How she started saving up for a transition, and
29/11/20191 hour 41 minutes 44 seconds
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Ep. 70 - Addiction, Sobriety, and Financial Freedom with Josey Orr

“It’s interesting when you see the lights come back on for someone, no matter what they’re going through, whether that’s depression, or alcoholism, or drug addiction. Whatever they’re going through, when they go through a process and the lights come back on, it’s really really rewarding.” - Josey “The pain of changing has to be less than the pain of staying the same. Unfortunately we have high tolerances for emotional pain, and you often don’t realize how much pain you were sitting in until you’re on the other side of it” - Josey “Once you make your intentions clear and you kind of set boundaries, you have to stick to them.” - Josey “One of the biggest preconceived notions that people have about money and capitalism and business, is that it’s this zero sum game. They think if somebody else is winning then that means somebody else is losing, and that is not the case.” - Josey Today’s guest is a dear friend of Lacy &amp; Max and the Co-Founder of Hugs CBD,
27/11/20191 hour 56 minutes 19 seconds
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Ep. 68 - Understanding the Energetics of Manifestation with Krista & Lindsey of Almost 30 Podcast

“It’s not our thoughts that attract things into our lives, it is our subconscious beliefs.” “I believe that essentially the Universe’s only intention for us is to grow back into our authentic whole being, of what we were supposed to have really harnessed in childhood, which is self-worth and authenticity.” - Lacy “In order for us to have true happiness, we need to get down there and reprogram those, to just project from complete magnetism.” - Lacy “A lot of expanders for people tend to actually be in the public eye in some capacity. The only thing we’re doing when we admire someone else is all shadow work. We’re just projecting onto them what we recognize is possible for us.” - Lacy Lacy felt called to re-share one of the very first podcast episodes she was featured on, Almost 30! In this episode, she talks with Krista and Lindsey about what sets her work apart from other manifestation practices and the energetics behind it. They talk about the purpose
15/11/20191 hour 20 minutes 25 seconds
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Ep. 67 - Manifesting Your Dream Partner and Career - The Process with Sidney Jill Bensimon

“I did not want to compromise being my true self to be in a relationship, and even though I was lonely, I didn’t want to settle” “I just really followed my dreams and was like ‘if this is meant to happen, the universe is going to support me.’ If at any point it feels wrong, I will stop.” - Sidney Bensimon “I love my job so much. I feel like it’s my way of communicating, and it’s also my way of staying hopeful I think.” - Sidney Bensimon “The path to your desire is always different, and it’s different for everyone.” - Sidney Bensimon Today’s guest is a photographer and Pathway member, Sidney Jill Bensimon. She joins Lacy to talk The Process, and how she has used Lacy’s work to manifest her dream partner and career. They discuss where Sidney was at before she started the work, as well as what she’s been able to call in since starting the work. Sidney also shares the journey of manifesting her new retreat home in Maine. In This Episode We Talk About:<
08/11/20191 hour 36 minutes 27 seconds
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Ep. 66 - Leaving the NFL and becoming a healer with Ricky Williams and Linnea Miron

“If you learn to be aware and open, you’ll see all the hints and all the omens. All you have to do is trust yourself enough to follow them.” - Ricky “The beautiful thing is when we make a strong response to these challenges, we get rewards.” - Ricky “It’s basically magic when you think about, this energy manipulation. If you’re aware of it and you play with it, it rewards you.” - Linnea Today’s guests are former NFL star running back, Ricky Williams and his wife Linnea Miron. Ricky shares his journey of following his pings to leave his thriving football career to become a healer. Ricky has since studied herbalism, Ayurveda, yoga, meditation and astrology. Ricky and Linnea speak on how astrology has connected them and shaped the world around them. They also talk on starting their cannabis company, Real Wellness, to find better healing alternatives. Ricky, Linnea, and Lila also talk about how we can use astrology to understand the seasons of life, for ourselves a
01/11/20192 hours 6 minutes 27 seconds
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Ep. 65 - Finding Integrity and Sustainability in Your Brand with Sejal and Margot from Coyuchi

&quot;This company completely aligns with who I am. I didn’t have to be a different person at work vs at home and now the two can really blend together.” - Sejal “People really do have this passionate affinity for the brand, and it makes doing our jobs a lot easier.” - Sejal “It’s important for us to be able to have a chain of custody that is protecting what is being grown all the way through to the end product.” - Margot Today’s guests are Sejal and Margot of Coyuchi, the organic home textile company with an emphasis on sustainability. In this episode, Lacy shares how she manifested working with this company to help stock the Forest Retreat House. They also speak on the values of Coyuchi and how they source their materials to keep a clean, sustainable, ethically made and organic product. They discuss some of the different programs they’ve started at Coyuchi and how they are growing awareness of what is actually going into textile products so consumers can be mo
25/10/20191 hour 12 minutes 4 seconds
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Ep. 64 - Facing Tests and Arriving at Worthiness with Alexi Wasser

“When I would grow my self-worth, things I wanted started to show up.” - Lacy “The Universe loves any time you break past old self-worth or get away from things that are making you settle from your worth. That means you’re starting to align closer to your authentic, powerful self, and that is pure magnetism.” - Lacy Lacy got the ping to share an episode of a previously recorded podcast with writer, director and actress, Alexi Wasser. In this episode from the Love, Alexi podcast, Lacy shares the core of her manifestation work, and how you can apply that in your life. Alexi opens up about facing tests, running into the fire and listening to the universe. In This Episode We Talk About: Lacy’s travels to Scotland  True worthiness vs ego
 Alexi being an Expander for Lacy to create a blog  
 Alexi’s astrology chart 
 What different aspects of our charts indicate 
 Lacy’s background moving from Mariposa to LA 
<
18/10/20192 hours 5 minutes 54 seconds
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Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself. In This Episode We Talk About: Updates on Lacy’s health Reinforcing mindfulness Holly’s cultural background and upbringing in rural Alaska The culture shock moving to Oregon and how that shocked her into inauthenticity Holly’s introduction to Lacy’s work and where she was in life when she started How she got through the work in times when she wasn’t finding expanders</l
11/10/20191 hour 27 minutes 43 seconds
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Ep. 62 - Natural Health, Wellness and Financial Wellbeing with Melissa Palmer of Osea

“Our goal is to raise consciousness in every interaction.” - Melissa “It was such a completely different mindset around beauty, and it really started with food. It opened the conversation and now it’s a whole new world.” - Melissa “That idea of having it all, I don’t know if I can have it all at once.” - Melissa Today's guest is Melissa Palmer, the CEO of Osea, a non-toxic seaweed skincare line based in Malibu. Melissa shares the roots of her family-run business, spanning generations of women inspired by the sea. She speaks to the care and sourcing of their products, as well as the challenges they’ve faced as a company. Melissa also dives into her personal story from growing up on a commune, to having a natural lifestyle, to her experience with fertility treatments and the importance of financial wellbeing. In This Episode We Talk About: Hiring and onboarding new members to the To Be Magnetic Team Lacy’s practice with a medium <
04/10/20191 hour 46 minutes 25 seconds
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Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that Lacy was channeled to share with the audience. In this episode, Katie and Lacy dive into Lacy’s childhood, and how this manifestation work came to fruition. Lacy shares some of her own experiences with manifestation, as well as advice for people doing the work now. In This Episode We Talk About: Lacy's morning routine now that the seasons are changing Spending time connecting with the land &amp; Earth Calling in and downloading a new team, new guests and content for the podcast Subconscious projection through style The importance of going at your own pace during the process How our souls connect to different places and how it affects our physical being <li
27/09/20192 hours 14 minutes 57 seconds
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Ep. 60 - Embracing the Highs and Lows of Manifestation Work - The Process with Jocelyn Kelly Reid

“You can come back from anything. You’re intended to go through it so you can come out and show yourself something bigger.” — Jocelyn Today’s guest is a fellow Pathway member who has come on the show to share her own experience doing the Pathway work. Jocelyn talks in-depth about her experience in childhood as a woman of color and how this influenced her upbringing. She describes her workshop experience, and how it’s brought her to a magnetic space in both dating and her career. #In This Episode We Talk About: A relaxing week away in NYC, meeting people who are doing the Pathway work The effects for Lacy doing the fat-soluble protocol The new unscented products she’s using The new body of work Lacy has downloaded Jocelyn’s cultural background and upbringing, including the influence of her grandparents on her parents’ upbringing Both of her parents grew up/went to school during segregation; they
20/09/20192 hours 25 minutes 34 seconds
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Ep. 59 - Finding Joy Exactly Where You Are with Garance Doré

“I think the creative side of me just expressed itself wherever it could.” - Garance “I think what we should do in life is learn, life is not a postcard. It’s about learning to enjoy what we have when we have it.” - Garance “I gave myself a year to make it as an illustrator, which is completely dumb. Of course, after a year I was nowhere, but I was happy. So I was like, don’t let go.” - Garance Today’s guest is a self-started entrepreneur and truly free spirit. Garance Doré is a Corsican native, and she’s on the show to share a vulnerable and honest reflection about being single &amp; 40, and the journey she’s taken to get where she is today. We talk about what it means to pivot your career each time your soul craves it and navigating life with grace, humility, and openness. Garance is a wonderful expander for any woman who wants to walk fearlessly to the beat of their own drum, and how magical it is to be right where you are. #In This Episode We Talk Abo
13/09/20191 hour 49 minutes 33 seconds
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Ep. 58 - The Energetics of Money and Expanded Worth with Luke Storey

“Everybody’s wanting is different, there’s a core reason beneath why we want anything we want. It would really surprise you when you start to deduce it down that it really has very little to do with the actual physical item.” — Lacy “True freedom, ultimate freedom, is subconsciously creating whatever story you want in your mind, and creating that, which is 1000% possible no matter where you come from.” — Lacy “You can have what you want, you deserve what you want, if you can get aligned with that on the subconscious level.” — Lacy Lacy had a ping to share this episode she had previously recorded with Luke Storey with the To Be Magnetic audience. This episode focuses on the manifestation process as it applies to money and finances. Lacy and Luke discuss the important things to know for manifesting money, the importance of being intentional about our core wants and needs, as well as some specific questions from the Path that Luke encountered while working through
06/09/20192 hours 21 minutes 39 seconds
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Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera “People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera “I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to
30/08/20191 hour 46 minutes 19 seconds
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Ep. 56 - How to Hack Your Own Power with Shaman Durek

“You are literally an eternal living quantum creator in an embodiment of flesh. Which means as you speak it, it is.” - Shaman Durek“Just because something looks different, or you don’t understand it, or it’s uncomfortable, doesn’t mean we should immediately pull it over to the polarity of darkness. We’re giving darkness too much power.” - Shaman Durek“I have to know what’s on my shelf — that’s the thing with life. If we don’t have our shelf filled, then someone else is going to fill it for us.” - Shaman Durek“‘Work on’ sounds like slavery to the brain. When you make cue markers like ‘I have to work on it,’ there’s a part of your being that resists. But if you love into it, feel it with love, express it with love, dance with it, play with it, observe it, experience it, and tinker with it, you’re creating a different narrative for how you go about doing it.” - Shaman DurekShaman Durek returns to the show to talk about his new book, Spirit Hacking. He runs s
23/08/20191 hour 41 minutes 55 seconds
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Ep. 55 - Ask Lacy and Lila Anything in This Special Anniversary Episode

“It’s so about owning who you are entirely, and dating yourself which can be hard.” - Lacy “They often say in astrology, when your chart is mostly air and fire, you’re a totally open book. When it’s earth and water, you’re usually incredibly private.” - Lacy “My new commitment to myself is to commit to every decision I make, and understand that making a decision doesn’t mean that I’m locked into whatever I’ve decided on. It just means that now I can move forward so that more things can come through.” - Lila Summary Paragraph: In this special one year anniversary, Lacy and Lila answer your questions! Recorded at the retreat house, they answer questions about their own manifestations, skin care, their different upbringings, as well as sharing their chart astrology charts. There are also several links and resources mentioned throughout the show. Thank you for one year of this wonderful community! In This Episode We Talk About: Sleep habits and
16/08/20191 hour 1 minute 48 seconds
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Ep. 54 - Mel Nahas of Conscious City Guide - The Process

“Something that I’ve started to practice is that whenever I’m in dialogue with someone, they are the Universe talking to me. It makes me very present - even if they’re sharing about something that’s happening in their life, it is a message for me.” - Mel “I do feel like it’s not one specific test for a specific manifestation, it’s a series of tests to see if I can uplevel my entire life. All these little tests happening now, I feel like they’re only small in comparison to what I want to grow and where I want to be.” - Mel Mel Nahas joins Lacy on the Expanded Podcast for a second time and shares her experience with the process, that resulted in her calling in her biggest manifestation yet for her business. Mel shares her experience as the partnership with LiveNation became a reality, her rock bottoms, lessons learned, and how she’s opened herself up to the messages from the Universe. #In This Episode We Talk About Hibiscus and its benefits W
09/08/20191 hour 5 minutes 22 seconds
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Ep. 53 - Homeopathic Healing with Michalene Seiler

“That’s what I find the most beautiful about this form of medicine, is that it touches on anything, from emotional, to mental, to physical.” Mariposa homeopath Michalene Seiler joins Lacy on the podcast today to share about her practice in homeopathy. Michalene has been the only person to resolve Lacy’s insulin resistance and blood sugar issues. In this episode, she shares the history of homeopathy, some of the main principles of homeopathy, and the beauty of homeopathic healing. #In This Episode We Talk About: Michalene’s cultural upbringing on the East Coast Michalene’s early adulthood ailments and her own introduction to homeopathy Living and going to school in NYC in the late 60’s and early 70’s What homeopathy is and what it does The law of similars How homeopathy was discovered in 1790 by Samuel Hahnemann How homeopathic remedies are compounded The three principles of homeopathy: the law
02/08/20191 hour 17 minutes 6 seconds
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Ep. 52 - Letting Go, Feeling Freedom and Finding Worth with Lacy and Lila

Today’s episode is a Supported Expanded episode, where Lacy and Lila answer manifestation questions as a sneak-peek into SUPPORTED, the bi-monthly manifestation class. In today’s episode, Lacy and Lila answer questions about letting go, allowing ourselves to feel freedom and power, and finding our worth even at rock bottom. Words from Lacy: “It’s a stepping stone, this process. Yes, you’ll still manifest really big things even though it’s a process of life, of really coming into your whole authentic worth. You’ll still manifest away and really great things will happen. That’s why these little acts will create such magnetism.” “If the Universe didn’t care about your meeting with the things you want, it would really let you be complacent. It would let you just go about the way that’s safe, and that people prescribe to be happy when they’re in a daze. It cares about you.” “Follow every impulse you have, go for it. You’re probably going to burn out pretty qui
26/07/201959 minutes 53 seconds
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Ep. 51 - Business, Partnership, Parenting and Everything in Between with Christy Dawn & Aras Baskauskas

Christy Dawn and her husband/business partner, Aras Baskauskas, join Lacy on this super expansive episode where they share what they've learned in partnership, spirituality, business and parenthood. Aras takes us on his journey of self-discovery, healing with plant medicine, and his time on Survivor. Christy shares her inspiration behind Christy Dawn, the lessons they've learned while growing Christy Dawn, her own spiritual journey, conscious parenting and so much more. Tune in for personal stories, business lessons and two super-inspiring expanders. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Christy and Aras met and the story of their relationship How Christy &amp; Aras got through their individual rock bottoms Their experience with their spiritual teacher How Aras started as a hat seller His experience winning Survivor How
19/07/20191 hour 25 minutes 13 seconds
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Ep. 50 - Manifesting and Curating the Forest Retreat House with Lacy Phillips

Lacy and Lila discuss how Lacy manifested the ever-anticipated Forest Retreat House in Yosemite. Lacy shares the details of the reconstruction, where she found inspiration for the design, the materials she handpicks and the special amenities the Forest Retreat House has to offer. Listen to this episode to get all the deets on the launch of this magical NorCal home and to hear all about the self-led retreats that will be hosted. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Lila’s most recent manifestation Organizing finances Eclipses and how they’re affecting us How Lacy used her process to manifest her retreat house How she gathered inspiration for the house The materials she used and why House amenities The intention of the house How to run your own retreat When it launches What makes
12/07/20191 hour 4 minutes 22 seconds
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Ep. 49 - Non-Profit work and Striving for Equality with Patricia Coulter

Patricia Coulter blesses this episode of the EXPANDED Podcast with her beautiful story-telling. She brings us along her journey as a young girl with a love for music, to teaching, expanding her education, diving into non-profit work and raising her son as a single mother. She educates us on privilege and expands us in more ways than we thought possible. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: Her cultural upbringing The journey that led her to music &amp; teaching Her involvement in the civil rights movement The power of expanders and networking The flow of her passions Her journey as a single mother The issue of racism &amp; inequality in America and what we can do to change it Tips for inclusivity in the workplace The case for implicit biases ##Where to Find Patricia: <a
05/07/20192 hours 10 minutes 12 seconds
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Ep. 48 - Psychological Astrologer Danielle Beinstein and Meredith Baird of Nucifera - The Process

Meredith Baird of Nucifera and our favorite Psychological Astrologer, Danielle Beinstein join Lacy on this special The Process episode. Both Meredith and Dani share how they called in their biggest manifestations from love, career, and home. They also touch on what style means to them, how they seek to authentically project themselves and how they navigate external triggers. Tune in for a super expansive episode! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##In This Episode, We Discuss: How Meredith navigated her difficult relationship How Meredith asked for signs How she called in her current husband Where her relationship programming came from Dani’s relationship advice How Dani stopped into her power to generate her desired career and abundance How Dani manifested her home Their Human design Their recent triggers Family t
28/06/20191 hour 12 minutes 34 seconds
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Ep. 47 - The Magic of Healing with Dr. Dani Olsen

Dr. Dani (Danielle Olsen) is one of the most magical guests we've had on the Expanded Podcast. She joins this episode to share her journey to discovering her psychic gifts and her passion for healing, how she channeled the combination of the two to heal herself from a brain tumor and to provide healing for countless others. This episode is super expansive for anyone looking to make a big move in life, anyone interested in alternative healing and anyone eager to listen to a great story. Enjoy! To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Where to find Dr. Dani: Website: www.doctordani.life
21/06/201942 minutes 11 seconds
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Ep. 46 - Living Authentically with Jenna Zoe and Dara Dubinet

My go-to Human Design reader, Jenna Zoë, and my favorite astrogeography reader, Dara Dubinet join this episode of the Expanded Podcast. They share their individual journeys through manifestation and the tools that helped them take their practice even deeper. Jenna gives us some insight into Human Design while Dara shares her expertise in Astrogeography and feng shui. This episode is full of info to serve anyone regardless of where they are in their practice. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Jenna Zoe podcast one and two Lalah Delia podcast Psych-K <a href="https://tobemagnetic.com
14/06/20191 hour 5 minutes 7 seconds
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Ep. 45 - Vibrating Higher and Supporting All Communities with Lalah Delia

Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Human Design Enneagram Her Quotes: @lalahdelia Depression, To Let Go or Embrace? Guerilla Gardner <a href="https://w
07/06/20191 hour 41 minutes 56 seconds
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Ep. 44 - Starting a Restaurant, Nutrition and Partnership with Kacie Carter

Kacie Carter of the LA Eastside’s favorite eatery, Honey Hi, joins us on the podcast today. She shares her upbringing in Oregon, her adventures backpacking and traveling around the world, healing herself from illness and starting her ever-popular healthy eats cafe. Tune in for this and so much more. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Almost 30 Live Podcast in SF Subscribe to our Newsletter Andy Mant's Ep. Unblocked Reparent <a href="h
31/05/20191 hour 13 minutes 46 seconds
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Ep. 43 - Building a sustainable jewelry line, parenthood and activism with Nikki Reed

Actress, writer, entrepreneur, mother and activist Nikki Reed joins us on this episode of the EXPANDED Podcast. She’s a woman of many talents, full of compassion and an expander for nearly everyone. She shares how she started her sustainable jewelry brand, balances owning a company and becoming a parent, where she sources inspiration, how she called in her daughter and how we can all become involved in our communities. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Lacy’s Manifestation Secret Society Men’s FB group Upgraded Shadow Workshop in the Pathway Jinxing Manifestations YouTube Video Thirteen <a href="https://www.anthropolo
24/05/20191 hour 49 seconds
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Ep. 41 - Spirituality in manifestation, Art, Family and A Financial Journey with SriMati

SriMati, aka Julie Piatt, joins the EXPANDED Podcast for a truly expansive episode on all things from life, love, family and spirituality. She has always been one of my biggest expanders and I am beyond excited to share our conversation with you. SriMati takes us on the journey of her career in design, to finding her spiritual path, becoming a mother of 4, patience and trust through financial collapse, partnership and everything in between. Her spiritual devotion, practice and abilities are an inspiration. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Book: The Plant Powered Way Rich Roll <a href="https://www.amazon.
10/05/20191 hour 32 minutes 42 seconds
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Ep. 40 - Parenthood, the Transgender Journey, Entrepreneurship and Herbalism - with Nic Weinstein

In this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning. We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Homestead Apothecary <a href="https://a
03/05/20192 hours 40 seconds
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Ep. 39 - Soul Types + The Old Soul’s Guidebook - with Ainslie MacLeod

We have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: ainsliemacleod.com; oldsoulsguidebook.com Instagram: @ainslie_macleod Read: <a href="https://www.amazon.com/gp/product/1591797209/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=freeandnati0b-20&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1591797209&amp;linkId=cf0822d445c7082ba97
26/04/20191 hour 21 minutes 38 seconds
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Ep. 38 - Amanda Blair, Attachment Style Relationship Coach - The Process

Today's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda. I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: Learn more: amandablair.org Instagram: <a href="https://www.instagram.com/xoam
19/04/20191 hour 16 minutes 47 seconds
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Ep. 37 - Helena Soh: Reprogramming Yourself for a Better World

We're here with Helena Soh, who's a social media director. When I first met Helena, she was the social media strategist for PETA. She’s known for developing viral marketing campaigns that reach new audiences while increasing online subscription and engagement. Helena has a strong passion for human rights, animal rights, and social justice; all of which are why I thought it was so necessary to have her on the show. In our conversation today we really bounce around on a multitude of topics that we both know and love– from manifestation to human design, to relationships and activism, and everything in between. The theme of our conversation, as you’ll hear, is based a lot around shadow work and reparenting. Helena shares a lot of her past with us today, with events that happened from growing up in a mainly white town, and how discrimination and racism were subjects she faced at such a young age. From her years working with PETA, Helena offers us different ways that we too
12/04/20191 hour 42 minutes 34 seconds
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Ep. 36 - Andy Mant: BLUblox Glasses

Today's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs. I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox. In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are
05/04/201950 minutes 15 seconds
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Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!! To learn more, and fo
29/03/20191 hour 21 minutes 31 seconds
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Ep. 34 - Navigating Self-Worth with Lacy, Lila, Caitlin, Kate, & Grace - The Process

The interior of the retreat house is done, so the whole TBM team got together to celebrate – and to answer some more of your questions! The theme this month is self-worth. We're going to be doing these Process episodes every so often because we think it will help all of you to know the work that we’re doing and what we’re going through so that you can implement it in your own work. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Where to Find the Team: @tobemagnetic @lilaabell @katehinkens @caitlincuriosity @agraceabbott EXPANDED is a production of Crate Media
22/03/20191 hour 20 minutes 47 seconds
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Ep. 33 - Astrology, Psychology, & Manifestation: Danielle Beinstein

Danielle Beinstein is To Be Magnetic’s psychological astrologer, meaning that she created her own minor at NYU and then went on to get her master's in Spiritual Psychology. (If you haven’t already, you need to check out her Instagram to stay up-to-date on all of the astral cosmic shifts that are happening in our universe.) She’s Lacy’s personal astrologer, and who Lacy processes all of her own work with. This is actually an episode we released early on in Supported, which is a benefit we offer anyone who joins the Pathway. Twice a month, I teach a class and answer everybody's questions – and when we have a healer that we work with frequently, we bring them in to share their wisdom. So, enjoy this peek into the Pathway! It's chock full of incredible information about astrology and manifestation. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Learn about your chart: astro.com Listen to Lacy o
15/03/20191 hour 28 minutes 18 seconds
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Ep. 32 - Founding The Numinous + Becoming Sober Curious: Ruby Warrington

I know today’s guest is a huge expander for so many of us: Ruby Warrington, the founder of The Numinous and Club SODA NYC. Ruby is also the author of a new book called Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol. It's an examination of our relationship with alcohol and what life is like in sobriety, not necessarily through the model of AA but through the model of holistic spirituality. I think you'll find this episode extremely expansive if you're the person who had your dream job, according to society, but decided it wasn't as fulfilling as you thought it would be, or if you’ve ever found yourself “sober curious.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: The Numinous Read: Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alc
08/03/20191 hour 10 minutes 53 seconds
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Ep. 31 - A Deep, Sensual, & Raw Healer: Alexandra Roxo

Alexandra Roxo is an artist, writer, and spiritual mentor who takes a uniquely raw and sensual approach to healing and transformation. She’s creating amazing art, championing the divine feminine resurgence, guiding lucky people on their journey to internal transformation, and so much more. Today, Alexandra shares her origin story, her experience hitting deep rock bottom, and the spiritual slap in the face that set her on a journey dedicated to being of service and helping other women. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast Resources: Moon Club Where to find Alexandra: Website: alexandraroxo.com Instagram: @alexandraroxo Facebook:
01/03/20191 hour 6 minutes 56 seconds
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Ep. 30 - What We've Manifested and How, Lacy, Lila and Kate - The Process

In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you. Lacy’s Manifestation Tip - The vision holding sight rather than judgment. - The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role. Watch the video here In this episode, we talk about: What Kate and Lila and have manifested recently How they approach making t
22/02/20191 hour 3 minutes 6 seconds
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Ep. 29 - Instagram Entrepreneur, Jeannette Ogden

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life. Lacy’s Manifestation Tip Working through the fear of getting hurt and being vulnerable Watch the video here In this episode, we talk about: Her Mexican heritage, growing up in CA and spending summers in Guadalajara Her mom’s struggle with alcoholism and how she got sober The i
15/02/20191 hour 14 minutes 59 seconds
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Ep. 28 - Sobriety and Spirituality, Luke Storey

Transformational coach and entrepreneur Luke Storey joins Lacy on this episode of the EXPANDED Podcast. Luke’s story is powerful and broad ranging, from being a young drug addict to being a celebrity stylist to becoming a speaker, coach, and entrepreneur. He shares his lowest points as a heroin addict, his journey to getting sober, his consciousness practices, and accessible ways that anyone can improve their mental and physical health by getting aligned with the rhythms of nature. He’s a massive expander for anyone interested in biohacking, consciousness and sobriety. Lacy’s Manifestation Tip Shedding the trigger of needing to control everything in our lives and getting to the root of why we feel unworthy. Watch the video here In this episode, we talk about: His upbringing with a quasi-hippie mom and cowboy dad Growing up in Northern California and getting into drugs
08/02/20191 hour 37 minutes 18 seconds
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Ep. 27 - Reiki and Energy Healing, Lara Elliott

Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love. In this episode, we talk about: Lara’s medicine and training Her career in fashion and how it led her to wellness Studying acupuncture Finding her husband and falling in love How trauma causes us to leave our bodies How she deals with people thinking her practices are too ‘woo woo’ The precepts of Reiki and Buddhism Healing with love and compassion Lara’s Reiki training Using Reiki to upgrade your magnetism Differ
01/02/20191 hour 34 minutes 39 seconds
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Ep. 26 - Special Manifestation Episode II, Lacy Phillips

Every so often we do a special podcast episode where Lacy answers all your manifestation questions to give you a sneak peek into SUPPORTED, our bi-monthly online manifestation class. In this episode, Lacy and Lila discuss a wide range of topics including cultivating subconscious deservingness, losing friendships as you become more conscious, and the energetics of financial dependence. Lacy’s Manifestation Tip Feeling guilty for having more than people around you. Watch the video here In this episode, we talk about: How Lacy started her business Partnership and childhood blocks Programming deservingness Finding what we can learn about ourselves when we observe our judgment Conscious parenting Manifesting for yourself and letting go of trying to control others How to do subconscious reprogramming Self-worth in relat
25/01/20191 hour 6 seconds
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Ep. 25 - Fashion Design and Styling: Agnes Baddoo

Agnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives. Lacy’s Manifestation Tip subconscious belief that enjoying life = laziness and how to step into your authentic self In this episode, we talk about: Growing up in NYC and Afro-Caribbean heritage Her mother’s struggle with MS and eventual death How her parents’ cultures played into her upbringing Her parents trusting her intuition and honoring her judg
18/01/20191 hour 10 minutes 56 seconds
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Ep. 24 - Flower Remedies, Homeopathy: Alexis Smart

Alexis Smart, flower remedy and homeopathic practitioner, joins Lacy on this episode of the EXPANDED Podcast. Alexis shares how grief, loss and illness led her to her work with homeopathy, the subtle yet profound healing of flower remedies, and how to use remedies to compliment your UNBLOCKING work. This episode will be so expansive for those who are dealing with illness, feel as though they aren’t fulfilling their purpose in life, or those interested in becoming a healer themselves. Note from Alexis: “It’s fine to drink coffee and caffeine with flower remedies.” Lacy’s Manifestation Tip It’s not too late to begin. The universe doesn’t give you a rock bottom unless it wants you to step into your gifts more fully. Watch the video here In this episode, we talk about: Lacy’s experience with Alexis’ flower remedies The invention of flower remedies How reme
11/01/20191 hour 21 minutes 24 seconds
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Ep. 23 - Human Design Reader, Special Episode: Jenna Zoe

Jenna Zoe, Lacy’s Human Design reader, returns to the EXPANDED Podcast with this special episode. Jenna answers questions about how to use Human Design to optimize your manifestation practice, how living in your design can help you heal and discover your purpose, and how de-conditioning your beliefs can transform the way you live your life. This episode will be expansive for anyone looking to understand themselves more deeply. Lacy’s Manifestation Tip Comparing Ourselves to Our Expanders Watch the video here In this episode, we talk about: Getting back to the natural rhythm that your body thrives in A breakdown of each energy type The connection between Lacy’s work and Human Design Understanding your shadow Human Design and Illness Demystifying what’s holding up your manifestation Getting clear on what you desire U
04/01/20191 hour 30 minutes 50 seconds
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Ep. 22 - Spiritual Guide & Healer: Shaman Durek

Shaman Durek, a spiritual guide and healer, joins Lacy on this episode of the EXPANDED Podcast. He talks about his deep lineage of healers and rebelling against his disapproving father to build his shamanic powers. He teaches us how to speak with spirits and how each person can step into their own unique gifts. This episode is a wild ride of spirituality and ancient wisdom that’s sure to expand anyone curious about shamanism, other realms, and living a more conscious life.Lacy’s Manifestation TipEscapism - Feeling the need to reinvent ourselves when we feel restlessIn this episode, we talk about:Being a third generation shamanBeing chosen by his medicine woman grandma to be her successorTalking to his ancestors on the other sideHis father turning away from shamanism and into religionHis mother being supportive of his giftsRebelling against his fatherThe shamanic view of loo
28/12/20181 hour 22 minutes 30 seconds
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Ep. 21 - Entrepreneur, Designer, Owner of Mohawk General Store: Bo Carney

Bo Carney, co-founder of Mohawk General Store, joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams. Lacy’s Manifestation Tip A Rut - Feeling too complacent to be able to follow your dreams or passions In this episode, we talk about: International upbringing growing up in Korea, Austria, and Dallas, TX Studying fashion business in Italy Meeting her now-husband in Italy and moving to America Opening Mohawk General with her husband How she was inspired to open Mohawk General<
21/12/20181 hour 13 minutes 26 seconds
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Ep. 20 - Entrepreneur & Co-Founder of Olderbrother, Max Kingery

Max Kingery, Lacy’s fiancée and co-founder of the clothing brand Olderbrother, joins Lacy on this episode of the EXPANDED Podcast. Max shares how he overcame addiction, began working in fashion and worked his way up to starting his own eco-sustainable, gender-neutral clothing brand, using only natural dyes and fabrics. Lacy and Max also discuss how they met, how they balance work and their relationship and sneak some funny personal stories in between. DRE Challenge - Use the code UPGRADE for $100 off your Formula &amp; Magnetism purchase. Lacy’s Manifestation Tip Laziness In this episode, we talk about: Pushing past fear, doubt, and limiting beliefs Max’s astrology and human design His experience with alcoholism and drug addiction when he was a teenager Getting sober through AA</l
14/12/20181 hour 24 minutes 32 seconds
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Ep. 19 - Ayurvedic Doctor: Martha Soffer, Surya Spa

Martha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode. DRE Challenge - Use the code UPGRADE for $100 off your Formula &amp; Magnetism purchase. Lacy’s Manifestation Tip Taking Inventory In this episode, we talk about: Shifting from studying computer science to transcendental meditation Moving to Iowa to go to the Maharishi School Learning to understand how food affects your body in positive and negative ways Working at the Maharis
07/12/20181 hour 36 minutes 51 seconds
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Ep 18 - Psychic Intuitive & Medium: Natalie Miles

Natalie Miles joins Lacy on this episode of the EXPANDED Podcast to share her journey to becoming a full-time psychic intuitive and spiritual mentor. Her spirit guide first came to her at age 5 and she grew up navigating her psychic gifts. Fully embracing and channeling them she now empowers her clients by communicating their own spirit guides’ messages without providing future projections. She works to teach people how to connect with their intuition so they can begin to encode the messages themselves. DRE Challenge - Use the code UPGRADE for $100 off your Formula &amp; Magnetism purchase. Lacy’s Manifestation Tip Negative Thoughts In this episode, we talk about: First learning she was psychic Growing up in the UK How breakups and rock bottoms led to her biggest upgrades Having an image of what her li
30/11/201858 minutes 46 seconds
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Ep 17 - Intuitive Eating, Journaling, Author and Podcaster behind Let it Out: Katie Dalebout

Katie Dalebout, author and podcaster behind “Let it Out,” joins lacy on this episode of the EXPANDED Podcast. Katie shares her path from growing up in a small town in Michigan to living in NYC and hosting her own podcast while teaching others to do the same. She talks about her struggle with body image and an eating disorder that led her to find intuitive eating and wellness practices. She is a massive expander for anyone that has experienced body image issues, those interested in the world of podcasting, or anyone on their journey to reclaiming their authentic self. DRE Challenge - Use the code UPGRADE for $100 off your Formula &amp; Magnetism purchase. Lacy’s Manifestation Tip Archetypes In this episode, we talk about: Lunar hair care Growing up in a small Michigan town Struggling with
23/11/20181 hour 24 minutes 24 seconds
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Ep. 16 - You Are Already Meditating In Every Moment, Global Meditation Teacher: Mariana Orkenyi, Communal-LA

Esteemed global meditation teacher and founder of Communal LA, Mariana Orkenyi, joins Lacy on this episode of the EXPANDED Podcast. Mariana shares how she found her path to teaching meditation, building Communal LA and her multicultural background, world traveling and motherhood. This episode will be expansive for all listeners, as well as though learning to navigate their own intuitive gifts. Lacy’s Manifestation Tip Money In this episode, we talk about: Growing up in a spiritual household How do you stay authentic as a brand with social media? The four foundations of mindfulness Constantly checking the quality of your presence Holding yourself accountable to home meditation practice Transitioning out of a job Feeling insecure about her accent and overcoming that Being mindful as a parent Having a business and being a parent at the same time
16/11/20181 hour 29 minutes 2 seconds
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Ep. 15 - Special Manifestation EP with Lacy Phillips

In this special podcast episode, Lacy gives you a taste of her manifestation class, SUPPORTED by answering your manifestation questions with Lila. They discuss everything from peripheral triggers, energetic tests, Reprogramming, and relationships. DRE Challenge - Formula &amp; Magnetism purchase. If you liked this episode, follow this link to join Supported and gain access to Lacy’s manifestation class. Lacy’s Manifestation Tip Envy In this episode, we talk about: Finding clarity and what workshop to start with Your expanders The energy around procrastination Dealing with shame and guilt from childhood Fear of commitment and control Shadows around sex and feeling sexually rejected Letting go of exp
09/11/20181 hour 18 minutes 42 seconds
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Ep. 14 - Star of 2 Broke Girls and The Neighborhood, Co-Founder of SheHerdPower: Beth Behrs, Actress & Activist

Beth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive healing programs for female survivors. Beth is also an all-star manifestor and talks about how she used Formula and Magnetism to manifest her latest role in The Neighborhood. She is a massive expander for any actor or artist looking to find both success and deep-rooted contentment. If you’d like to donate to SheHerdPower, follow this link. Lacy’s Manifestation Tip Triggers In this episode, we talk about: Knowing she wanted to be an actress from a young age Being drawn to working with and hel
02/11/20181 hour 19 minutes 38 seconds
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Ep. 13 - Create the Love and Relationships You Want through Self-Worth Expansion: Mark Groves, Human Connection Specialist

Mark Groves joins this episode of the EXPANDED Podcast to discuss his journey to learning about and understanding human connection and behavior. He shares the teachings and programmings he adopted from his parents and upbringing, as well as the reprogramming he had to go through in order to find his authentic path. Mark also shares his advice for creating the love you want and nurturing your relationships as the nature of partnership continues to evolve in this day and age. Lacy’s Manifestation Tip Fear In this episode, we talk about: Where he grew up His parents’ relationship modeling and lessons learned His mother adapting as an immigrant from Ireland Learning open-mindedness from his mother Paying his way through college working in sales at Best Buy Studying finance in University to pursue sales Becoming a pharmaceutical rep and how it led him to learn about human behav
26/10/20181 hour 10 minutes 19 seconds
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Ep. 12 - Spiritual Healing, Channeling & Forgiveness: Chloe Garcia Ponce, Nomadic Songlines

Chloe Garcia Ponce, otherworldly curandera, channel and herbalist joins episode 12 of the EXPANDED Podcast. She shares how her multicultural upbringing has shaped her life and Nomadic Songlines, her healing practice. She talks about how to heal from trauma, embrace forgiveness, and balance the masculine and feminine. Chloe is one of Lacy’s personal healers and has so much wisdom to offer anyone looking to come into their authentic truth and learn to trust in the healing process. Lacy’s Manifestation Tip Practice In this episode, we talk about: Chloe’s teachers throughout the years Starting her healing path in her 20s Coming to understand the doshas and their interconnectedness Her time spent in India and the experiences she had Feeling a disconnect while in New York Combining her teachings of Mexico and India Spending time with he
19/10/20181 hour 34 minutes 8 seconds
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Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well. Lacy’s Manifestation Tip Boundaries In this episode, we talk about: How Nadine has changed Lacy’s daily practices and habits Breast health and supporting that by not wearing a bra How the microbiome is related to all parts of the body and your health Supporting the vaginal microbiome by the type of underwear you wear The Living Libations yoni serums and
12/10/20181 hour 21 minutes 53 seconds
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Ep. 10 - Embodying Femininity and Overcoming Shame: Shiva Rose, Holistic Beauty

Shiva Rose, author of Whole Beauty and The Local Rose Blog, and founder of Shiva Rose Beauty joins episode 10 of The EXPANDED Podcast. She shares her journey from being an Iranian refugee, acclimating to American life and how she put herself through school at UCLA. Her story of being an actress, going through a divorce as a mother and becoming an entrepreneur is expanding for all as she shares how she rebuilt herself from her absolute rock bottom. Lacy’s Manifestation Tip Rock Bottom In this episode, we talk about: Her cultural upbringing &amp; growing up in the countryside of Iran the first 10 years of her life Her mom’s creative spirit Being drawn to ritual and practicing Japanese Buddhism from age 21, kundalini, &amp; tea practice Escaping Iran, being held prisoner, and becoming refugees Struggling with adrenal fatigue and autoimmune disorders Studying with Guru Jagat and gettin
05/10/20181 hour 18 minutes 40 seconds
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Ep. 09 - Medicine Readings, Auras & Rebelling Against Her Father's Wishes: Deborah Hanekamp, Mama Medicine

Deborah Hanekamp, Seeress and founder of Space by Mama Medicine, joins Lacy on this episode of the EXPANDED Podcast. She grew up in rural Connecticut and was able to see auras from a young age. A series of tragedies in her life nudged her further down the spiritual path in her late teens, leading her to do an 8-year apprenticeship in the Amazon. Deborah eventually crafted her own unique healing modality and became known as Mama Medicine. In this episode, she talks about learning to trust the guidance of the universe, how she uses her painful past experiences to help others, and what it means to be your own healer. Lacy’s Manifestation Tip Guilt In this episode, we talk about: Being raised in a rural area of Connecticut At 19, leaving the East Coast for Vancouver Living a minimal life, getting rid of the things you physically and mentally don’t need any more <l
28/09/20181 hour 17 minutes 54 seconds
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Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top. In this episode, we talk about: Sahara’s Persian cultural background and upbringing Stories of her extensive worldwide travel and charity work Her rock bottom while writing a book solo in Bali How she was set free from ne
21/09/20181 hour 11 minutes 6 seconds
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Ep. 07 - Maggie Harrsen, Puakai Healing

On this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us. In this episode, we talk about: Maggie’s cultural upbringing and background Her journey of healing herself of multiple chronic diseases by connecting to nature How she went from her “dream life” in NYC to studying with Curanderas in Peru The childhood traumas that disconnected her from everything spiritual The breaking point that led her to telling her doctor that she was taking f
14/09/20181 hour 13 minutes 41 seconds
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Ep. 06 - Mel Nahas, Conscious City Guide

Mel Nahas, Lacy’s personal business expander and the co-founder of Conscious City Guide, joins us on this episode of the EXPANDED Podcast. Mel shares the story of her unique cultural background and upbringing, how she navigated changing careers in her 30s, and the lows she hit that led her to launch into consciousness. Mel's story is an expander for anyone who's manifesting their dream business and looking to make a conscious impact in the world – even if you're currently finding yourself in your lowest of lows. In this episode, we talk about: Finding out she was adopted when she was 31 The influence of her parents Asian and Egyptian cultural backgrounds Growing up in Perth, an isolated part of Australia Money and business expansion from her parents Her first job singing and dancing on stage The shadow of competition Her morning ritual in tea meditation and pranic
07/09/20181 hour 15 minutes 19 seconds
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Ep. 05 - Danielle Beinstein, Psychological Astrologer

Lacy’s personal go-to psychological astrologer, Danielle Beinstein, joins us on this episode of the EXPANDED Podcast. She shares with us how she evolved in her spiritual path, got her masters in spiritual psychology, and what’s led her to grow a niche business based on a grounded, practical approach to astrology. Danielle gifts us some insight into the stars and sprinkles about some personal stories, like how she manifested her current boyfriend. In this episode, we talk about: Danielle's obsession with politics and media at a young age Her cultural background, living in NYC and moving to Connecticut Strict customs and limited expansion Going to private school and developing a loner mentality Living in San Francisco Carrying the grief of others during her Masters in Spiritual Psychology schooling A difficult relationship ending Dealing with grief and allowing it to happ
31/08/20181 hour 13 minutes 45 seconds
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Ep. 04 - Krista Williams & Lindsey Simcik, Almost 30

Krista Williams and Lindsey Simcik from The Almost 30 Podcast join Lacy on the fourth episode of The EXPANDED Podcast with Lacy Phillips. They discuss their journey from recording their first episodes of Almost 30 Podcast on the floor of their closet to now hosting a nationally top-ranked podcast with thousands of listeners. Krista and Lindsey share what personal struggles they've faced along the way, from family, relationships, and career. This is our most intimate episode yet and we're so grateful for these wonderful, open and honest women. In this episode, we talk about: Where their careers started Feeling lost and confused about what you’re supposed to do Letting go of fear and quitting your bridge jobs Patterns of manifestation Programming from parents around career and financial Growing up in a small town Learning money management when it was always being spent and not saved Feeling that you’r
24/08/20181 hour 7 minutes 25 seconds
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Ep. 03 - Erica Chidi Cohen, LOOM

In this episode, join Erica Chidi Cohen, author of Nurture, doula, co-founder of LOOM and a champion of women’s rights and reproductive health. Erica discusses how her diverse background of culinary training and studies in art history and media led her to become a successful entrepreneur and educator, supporting and empowering women from family planning, birthing support, reproductive and hormonal health, and menstruation. She also shares with us the self-tools she uses to find clarity and navigate the murky, confusing times we all encounter on our paths. In this episode, we talk about: LOOM, her space that provides education for reproductive empowerment through pregnancy and parenting Inclusi
17/08/201856 minutes 48 seconds
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Ep. 02 - Dana James, The Archetype Diet

In this episode, Lacy talks to certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist, Dana James. Dana shares her personal journey transitioning from a life in finance to her career today, through love and heartbreak, learning to be seen, writing her first book, The Archetype Diet, and how she’s found balance within her own archetype: the wonder woman. She also gives us insight into the other three archetypes she’s discovered throughout her functional medicine practice and how we can best adjust our lifestyle to balance our own archetypes. You can take the quiz to discover your archetype HERE. In this episode, we tal
10/08/20181 hour 15 minutes 16 seconds
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Ep. 01 - Jenna Zoe, Human Design

Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about healing her acne, finding her yang, and following expanders along her career journey from working at Jimmy Choo to starting her own vegan foods business and becoming an expert in Human Design. She also touches on how Lacy’s Unblocked Opulence allowed her to expand and push past her limiting beliefs and break through her money blocks. Jenna is truly a gift when it comes to inspiring and helping others to understand why they are the way they are, and how each individual can use their unique gifts and soul contract with the Universe to live their best life. Resources: Find your Human Design type - mybodygraph.com The TOOL that helped Jenna push p
01/08/20181 hour 17 minutes 9 seconds
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Trailer • EXPANDED Podcast with Lacy Phillips

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.Part of our manifestation process entails “expanding” past your
28/07/20181 minute 25 seconds