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Exhale with SkylarTyesha

English, Comedy, 1 season, 10 episodes, 5 hours, 43 minutes
About
Skylar has way too much on her mind and way to much things to talk about. Good thing she has a podcast to talk about it all. This is a platform for her to express herself the way she can’t anywhere else- on this podcast she will be talking about her thoughts, past experiences, crazy stories, school life, depression, dealing with failure, dance life, her YouTube channel and advice on ridiculous things everyone can relate to. It may be serious at times, always funny and 100% entertaining. New episodes every Tuesday. Support this podcast: https://anchor.fm/skylar-tyesha-dean/support
Episode Artwork

Fitness And Wellness

In this episode SkylarTyesha talks about Fitness And Wellness and how it benefits your life. She also includes how exercising helped her mental health, made her happier, improved her self-esteem, made her more confident, help with her energy and she talks about how it helps your wellness in general and what health issues can be decreased or handled by exercising . New Episodes every Tuesday at 12 pm EST --- Send in a voice message: https://podcasters.spotify.com/pod/show/skylar-tyesha-dean/message Support this podcast: https://podcasters.spotify.com/pod/show/skylar-tyesha-dean/support
9/8/202032 minutes, 27 seconds