Episode Twenty One - Rhythm of Life - stars Rosalin Kuiper and Boris Herrmann from Leg 7 during The Ocean Race 2023. Boris and Rosie discuss their daily routines and how their life has started to evolve over the last days. What is your favourite podcast they ask?  Boris and Rosie thank the audience for their feedback - feel free to email us with your feedback on [email protected] and we will forward the best feedback to the boat. The duo talk about how they sleep on board and what the rhythm of life is like at the moment. Boris is sleeping in the darkroom at the moment and describes what this is like. The weather is getting warmer and they can feel that they are traveling further south into warmer climate. They have 8-11 knots of wind and that there is now a long upwind to Cap Finistre.They have been on a port tack for three days and are hoping that the wind will at some point turn or

Episode Twenty - Dire Drifting - stars Rosalin Kuiper and Boris Herrmann from Leg 7 during The Ocean Race 2023. Listen along as  Rosalin Kuiper and Boris Herrmann are reminiscing about the short leg aarhus to The Hague and how intense it was during this period. They discuss the whim of the wind and they can’t control this element. Very fast trip around the world world and now they feel so slow. Reminded of the power of the elements. They are getting more sleep but also finding it hard to switch off. They discuss the incident that happened with 11th Hour and Guyot and that they are happy that 11th hour are starting again even if they aren’t in the race. The quiz section of the podcast starts with Boris asking about the spinnaker quiz and then boris asks the listeners to suggest what quote and who gave the quote that he just started. Boris jokes and explains what the boatfeed is and how that works. The pair discuss that they will run

Delayed podcast from day 4 of leg 5The internet had delayed this amazing update from the team - so this is actually day 4 of the race of leg 5Episode Nineteen - Anything Can Happen - stars Rosalin Kuiper and Boris Herrmann from Leg 5 during The Ocean Race 2023. Listen along as  Rosalin Kuiper and talk about everything from the last 4 days. Hear how hard the team found it in the first days. Trying to struggle with the cold, the waves, the dark and why they found it so hard. They are now back in good spirits and ready to push hard. They still don’t know they made the record and they are edging into calmer weather but still with good wind. They talk about the arrival into Aarhus and the excitement of approaching land and what they are looking forward to. They look at the weather systems they have been experiencing and why the routing and weather tactics have carried them to where they are. They talk about the sprint over the top of

Team Malizia brings you “End of Watch” presented by Rosalin Kuiper and Boris Herrmann. Episode Eighteen - Boris' Birthday- stars Rosalin Kuiper and Boris Herrmann from Leg 5 during The Ocean Race 2023. Listen along as  Rosalin Kuiper and Boris Herrmann talk happily from the ocean about Boris' Birthday at sea. They then talk excitedly about the World Record and how happy they are  so happy! They then explain why they lost 8 miles in the night as they had to move out the way for a big ocean seismic trawler that had 7 miles trawlers behind it. They had a radio altercation but ultimately had to change course for a long time. The duo confirm that the Earth is in fact round and that they will get in touch with the Flat Earth Society to let them know that it is pretty conclusive. Arrival timing from 3am to Monday night but they can't be sure at the moment. To see more of the team and watch our Malizians behind the scen

Team Malizia brings you “End of Watch” presented by Rosalin Kuiper. Episode Seventeen - Multitasking & Chaos - stars Rosalin Kuiper from Leg 4 during The Ocean Race 2023 with guest appearances from Antoine Auriol, Christopher Pratt, Will Harris and Nico Lunven. Listen along as  Rosalin Kuiper brings all the guys on board into this edition of the podcast. You'll have to listen hard to catch every joke and every little nuance. Rosie starts talking with Nico about his routing tactics and how this is going - Nico is characteristically quiet. The next person in the loop is Will who unwittingly joins in the advertisement section.Rosie also then praises will for his winning sailor of the month in Seahorse Magazine, to which he humbly replies that she has now also been nominated and people should vote for her: if you want vote please do it here asap:https://www.seahorsemagazine.com/sailor-of-the-month  The team then examine e

Team Malizia brings you “End of Watch” starring  Rosalin Kuiper. Episode Sixteen - Endorphins- stars  Rosalin Kuiper from Leg 4 during The Ocean Race 2023 with guest appearance of onboard reporter Antoine Auriol. Rosie and Antoine discuss life at sea. They try to involve Nico Lunven but he is sleeping. They discuss Rosie getting woken up the other day and also Antoine's rhythm at sea!They also look at how to shower and what being at sea for so long in these conditions teaches you. Tune in the hear much much more!To see more of the team and watch our Malizians behind the scenes documentary just follow the YouTube link and subscribe: https://www.youtube.com/@teammaliziaMusic by Benjamin WolfersRecorded by Boris Herrmann and Rosalin KuiperEdited and produced by Holly CovaCopyright Team Malizia SAS and Boris Herrmann Racing GmbH

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper. Episode Fifteen - Big B is Back - stars Boris Herrmann and Rosalin Kuiper from Leg 4 during The Ocean Race 2023 with guest appearance of Boris Herrmann from Germany on land. Listen along as  Rosalin Kuiper is back on the podcast and Boris joins Rosie from his home in Hamburg, Germany. The paid discuss Boris being at home, the recovery process from the long Southern Ocean leg and why it is nice to be with family. They also consider Rosie's injury and how she recovered by sleeping so much back home in order to recover for this leg, but she comes back with full energy and is feeling on top of the world. Rosie and Boris then talk about the issues the other boats have had, the weather that they have experienced. Rosie talks about sailing with Chris and that he fits very well in to the team. Rosie then compares Yann and Chris' way of sailing and their way

Team Malizia brings you “End of Watch” starring Rosalin Kuiper and guest starring Christopher Pratt recorded late on evening of 1st May 2023. WARNING: We must apologies for the sound quality in parts, we have done our best to clear it up but it isn't perfect for this episode. Happy listening anyway. Episode Fourteen - "Chris From Marseille" - is lead by Rosalin Kuiper from Leg 4 of The Ocean Race 2023 with guest appearance of Christopher Pratt. Rosie talks to the audience alone about what it is like to sail in this leg, to be so close to 11th Hour Racing Team. She also tells us what life is like without Boris on board but that Chris brings a great energy to the team.Rosie also brings the audience into her personal struggles in the past, dealing with headaches and how this race has allowed her to get rid of this issue and now to be at the top of her game. After explaining more technical aspects of navigation and touchin

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper. Episode thirteen - Will Power - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023 with guest appearance of Antoine Auriol Listen along as  Rosalin Kuiper is back on the podcast and Boris and Antoine overlap on their watch on day 32 of Leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The episode sees the return of our heroine Rosalin Kuiper as she is still recovering from a head injury 5 days ago. The pair talk about the Will Power they need to get through the next days. The want to beat Holcim in this leg. Antoine's take on the race and why we should win. Rosie's recovering and how that is going, how bumpy the ride is at the moment and how they get through this. How the boys have been

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper . Episode twelve - Heading for Cape Horn - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 27 of Leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. This episode focus much more on the technical aspects of the boat, tactics and sail choices. The pair discuss the competition, tactics to Cape Horn and also their mood. They ask the listeners to tell them what their mood is and to suggest Nicknames for the other teams. To see more of the team and watch our Malizians behind the scenes documentary just follow the YouTube link and subscribe: https://www.youtube.com/@teammaliziaMusic by Benjamin WolfersRec

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper . Episode Eleven - Bumpy Ride - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 25 of Leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The pair start with rating their mood of the day. They are then talking about many of the technical elements of the boat and also what they have had to fix on the boat. The current weather conditions are also discussed and then they look at the feedback they have received so far on the podcast and what has been their favourite feedback so far. They are both distracted by the current bumpy seastate and the nose diving of the boat. The duo discuss the importance of the talk

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper . Episode Ten - Battle of Nemo - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 23 of leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The pair discuss the current weather and the sail setup they are using. The fleet coming together and being at the front of the pack, leading on Holcim. The discuss being ahead of the warm front and the grey wet weather outside. Plus the unusual situation of being so close to the other boats when battling towards Point Nemo. Soon they will be in a low pressure all the way to Cape Horn with 50 knots of wind. They discuss the 11th Hour Mainsail repair and that they are happy the boa

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper with guest appearance of Antoine Auriol and Samantha Davies. Episode nine - Nicknames - stars Boris Herrmann, Rosalin Kuiper, and Antoine Auriol from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 20 of leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The trio discuss their current mood before calling a nearby neighbor.  using the onboard VHF, they discuss lunch options and mood among the crew. The level of their mood and how they are feeling at the moment. Antoine teases a drone video he just filmed and you&apos;ll find it on our YouTube channel: https://www.youtube.com/@teammaliziaTune in for this very funny new episode. </

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper.Episode eight- Connected - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 19 of leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The duo discuss the importance of having good quality mid layer to keep warm and dry during the race, the difficulty to dry up at sea. They discuss interior design ideas and possibilities. The level of their mood and how they are feeling at the moment. They talk about how connected they are with land and whether it&apos;s good or bad for them.Boris explains the upcoming wind situation and how the race is about to experience a &quot;reset&quot;. See on our tracker how close the 4 boat

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper. Episode seven - Endless Day - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 18 of leg 3 The Ocean Race. They are further from civilisation than almost any other human and they let us in to their private conversations, hopes, fears, the highs and lows. The duo discuss the passing of longitude 180 East and what it means regarding the notion of time. They discuss the way they recognize latitude from longitude. The level of their mood and how they are feeling at the moment. Rosalin wishes her brother happy birthday from the ocean and the pair then recalls yesterday&apos;s fun time with Antoine Auriol flying the drone. See the video from it here: https://youtu.be/3SZgT-FwyU0 Tune in for this casual chat between the two sa

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper with guest appearance of Will Harris. Episode six - Other Shades of Grey - stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 17 of leg 3 The Ocean Race. They are further from civilisation that almost any other human and they let us in to their private conversations, hopes fears, the highs and lows. The duo discuss the current conditions &quot;brutal bashing through the sea&quot; and another shade of grey of the sky. They discuss the type of sailors they are. The level of their mood and how they are feeling at the moment. Boris wishes his wife Birte happy birthday from the ocean and the pair then run a competition around the education challenge which can be found here: team-malizia.com/news/educational-material-my-ocean-challenge 

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper Episode five - Give Everything- stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023.Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 16 of leg 3 The Ocean Race. They are further from civilisation that almost any other human and they let us in to their private conversations, hopes fears, the highs and lows. The pair start their discussion with crossing the scoring line in second place and how the repairs went, after 8 hours in the foil case they were exhausted but happy. They joke about how this went and how funny it is to repair at sea. They give special praise to the boat captain Stuart who expertly advises them from land. They are also comparing the different sailing styles of Boris, Rosie, Will and Nico. The pushing and preserving element that has become clear between the four of them. Th

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin Kuiper guest starring Antoine AuriolEpisode four - Mindset- stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023.Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 14 of leg 3 The Ocean Race. They are further from civilisation that almost any other human and they let us in to their private conversations, hopes fears, the highs and lows. The pair start with their jingle and then ask what other people are doing around the world in the team and where they are at the moment. Then they discuss their essential equipment like eye masks and earpods. They talk about music tastes, the position in the race over taking Biotherm and 11th Hour and how Antoine is very happy for them to have moved out of 4th place, they need to be at least 3rd to keep him happy. Special guest Antoine Auriol is talking about flying th

Team Malizia brings you “End of Watch” starring Boris Herrmann and Rosalin KuiperEpisode three - Paranoia- stars Boris Herrmann and Rosalin Kuiper from Leg 3 of the Southern Ocean during The Ocean Race 2023.Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 13 of leg 3 The Ocean Race. The pair discuss Boris&apos; paranoia about the potential for the boat to be damaged at these sustained breakneck speeds. The happiness level or each sailor and how to bring this level up during the day, yesterday Rosie managed to overcome her down feelings. They reflect deeply on their own psychological wellbeing and how to mange this during such a long and intense race. The pair touch on the flat earth society and whether they will fall off the edge of the Earth.  They also visit how Boris recovered after the Vendee Globe and what happened after the race to move the campaign on. The duo also discuss what happened yesterday with the breaking of the

Team Malizia brings you “End of Watch”Episode Two - It&apos;s Not Sunshine Everyday - stars Boris Herrmann and Rosalin Kuiper from a bouncy day 12 on Leg 3 of the Southern Ocean during The Ocean Race 2023.Listen along to this light hearted episode, as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 12 of The Ocean Race.  The pair discuss the differences of each day at sea. The bouncy day at sea and having to slow down a little to protect the boat. The duo discuss the smells they experience on the boat. For Boris he thinks that it doesn&apos;t smell so much at sea but for Rosie she experiences all smells on the ocean. They discuss showering at sea, how you stop yourself smelling. They discuss the expectations of the race and the deeper meaning of why they do the race. The fact that with their mast repair they have won their own race already. We should not forget that if we arrive we should be so proud. With the mast repair we became so clo

Team Malizia brings you “End of Watch”Episode one - A Paradox- stars Boris Herrmann, Rosalin Kuiper and Antoine Auriol from Leg 3 of the Southern Ocean during The Ocean Race 2023. Listen along as Boris Herrmann and Rosalin Kuiper overlap on their watch on day 11 of The Ocean Race. The pair discuss life on board and the paradox that even in living in such a small space, some of them will hardly see each other due to the watch system. They dive into the things they find hard at sea, the loneliness and the rhythm of life. Eating on board and the importance of good snacks and how meal time is such a key moment for the pair. How you can fake being happy with a big smile, even when you are not and the fact that this can really work to lift your spirits. They discuss the idea that human interaction and talking really help them to keep positive at sea. The duo then discuss International Women’s Day and how the history of female sailors has evolved, in the past