Winamp Logo
Dream it... Plan it.. LIVE it! with 1Life Fully Lived Cover
Dream it... Plan it.. LIVE it! with 1Life Fully Lived Profile

Dream it... Plan it.. LIVE it! with 1Life Fully Lived

English, Education, 1 season, 97 episodes, 2 days, 19 hours, 20 minutes
Our Mission is to Help People Dream, Plan and Live Their Best Lives. We created 1Life Fully Lived because we meet far too many discouraged people who are struggling and lack a sense of direction in their lives. People who have lost sight of the beauty and power of life lived with purpose. People who are buried in consumerism and debt, and frankly don’t know where to turn or what to do. We believe in order to be truly fulfilled, happy and healthy, people must learn to tap into their dreams again, and then plan for the life they want to live, hence our 1Life Fully Lived slogan, “Dream it! Plan it! Live it!” Our solution is a comprehensive self-development program for those who need it most. With inspiration, passion and engagement our 501(c)3 non-profit provides education and support to help people live the life they choose with purpose and intention while developing and maintaining financial independence. Our approach employs three strategies that creates synergy within a unique community. First, our 1Life Mastery program teaches people how to reconnect with their dreams, how to create a game plan to make their dreams reality, how to increase their income and live within their means, and how to be productive, proficient and accountable. Second, our 1Life Mastermind program brings people together for monthly webinars on core topics followed by group brainstorming and accountability sessions facilitated by a trusted 1Life leader. Third, we recognize that many people may need to develop additional streams of income to achieve self-sufficiency. Our 1Life Entrepreneurial program is under development, and will help people identify potentially successful business ideas, and provides resources and support to help them launch and grow their enterprises. The heart of our program lies where these areas overlap. Our 1Life Community is a pulsing, vibrant population of “life minded” people working together around the world to brainstorm life ideas and solutions, hold each other accountable, and share personal experiences while teaching and encouraging others to do the same. This community is the life blood of 1Life! Together we are fostering positive and lasting change, and teaching others how to replicate the model in their own communities. It is our goal to provide all our services at little or no cost. We want to embrace the “Pay It Forward” concept by encouraging those we help, help others in return. We believe life is a two way street!
Episode Artwork

Win At Home First, Then Rise & Go with Cory Carlson

Are you winning at home? Did you know that you could? Do you fold under the pressure of life or do you rise to the occasion and thrive under pressure? As an entrepreneur, former executive, husband, and father of three, Cory Carlson understands the pressures working parents face. He is passionate about helping business leaders win at work and at home. Cory has a Civil Engineer degree from the University of Missouri and an MBA from Rockhurst University. Twenty years in corporate America gave Cory amazing opportunities as he worked his way up to the executive level. But he also saw brokenness: work without purpose, burnout, lack of focus, strained marriages, and absentee parents. Business leaders especially were often not living life to the fullest. When Cory discovered coaching, it helped him become a better leader, husband, and father. So he left his corporate career to help other leaders win at work and at home. Cory does this through executive coaching, speaking, and writing. His first book was published in June 2019 titled, Win at Home First, and is an inspirational guide for work-life balance.  His book was listed in FORBES as ‘7 Books Everyone On Your Team Should Read’. Cory just released his second book, Rise and Go. This book is a resource to help leaders get back up quicker after getting knocked down by the challenges of leadership and life. He hosts the leadership podcast, Win at Home First, a Top 1.5% global podcast per ListenNotes. Follow Cory on social media (@carlsoncory) and Get a free book now at  Listen to our newest episode from our non-profit, 1Life Fully Lived. Please share it out over social media if you think it's worth sharing, and don't forget to subscribe so you don't miss any future episodes.
6/4/202357 minutes, 58 seconds
Episode Artwork

Why Living With Fear Is Tearing You Down with Lynda Sunshine West

Are you afraid of success? Do you live in fear that something AMAZING might happen but it's too good to be true? Have you ever had a fear breakthrough? In this episode, Lynda Sunshine West talks about her own fear breakthrough and how her life has changed in her 50s. She finally feels like she is living her true life, and she's ready to spread the message of eradicating fear and just saying yes and figuring it out. She helps publish books and erdicate fear of spreading your personal message to the world. Someone right now is searching for that message. Don't be afraid to be someone's lighthouse within their darkness! Lynda LinkedIn Lynda Facebook We would love if you donated to our mission of eradicating poverty and the mindset that drives it! Please go to and donate one time or become a monthly sustainer so that we can continue this mission for the next quarter. Thank you so much!!
3/11/202344 minutes, 25 seconds
Episode Artwork

Working With Children To Develop An Even Deeper Emotional Understanding with Monique Verpoort

I'm sure you've heard of Emotional Intelligence but have you heard of EFT?  It was a pleasure to sit down with this week's guest and discuss our work in the mental and emotional fields that have helped people transform their lives. There is no greater feeling than to watch a person's transformation happen right before you eyes knowing that you somehow played a role within the transformation process! Monique Verpoort is a registered social worker, trainer and author of the book Is This All There Is? Living a Life Beyond Obligation. She has worked in the field of children’s mental health for close to twenty years. She is also a certified practitioner in the modality of Emotional Freedom Techniques (EFT). Monique’s experience working with both clients and professionals as well as doing her own work has provided her with a unique perspective on the way in which self-regulation techniques such as EFT, coupled with focused action, can create a life of unexplored possibility at any age. Monique has seen lives radically change for the better when subconscious limiting beliefs are transformed into empowered ones, and she continues to dedicate her life to helping people become emotionally free. Learn more at You can donate to our globally recognized non-profit, 1Life Fully Lived, on the website, and learn about our 1Life Roadmap program and how you can get involved today.
3/4/202343 minutes, 3 seconds
Episode Artwork

The Power Of AFFORmations with Dr. Noah St. John

Have you heard of Afformations? No, that's not a typo. AF-FOR-mations. Do you think you have a great relationship with money? Do you think your relationship with money determines the outcome of your vision or dream life? DR. Noah St. John is known as "The Father of AFFORMATIONS" and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, and professional athletes, Noah is famous for helping entrepreneurs make more in just 12 WEEKS than they made in the last 12 months, while winning their lives back. Noah also appears frequently in the news worldwide, including ABC, NBC, CBS, FOX, Entrepreneur and SUCCESS Magazine. In this episode, learn how Noah has flipped what you think you know on its head and went from suicidal to successful using what he created; Afformations.  Get Noah's Book Website Donate to the 1Life Fully Lived mission
2/25/202355 minutes, 21 seconds
Episode Artwork

The Roadmap To An EPIC Life with David D'Orazi

Want to know how to REALLY live an EPIC life? Every one is always searching for that ONE secret, that ONE unlock, that ONE shortcut...can you guess what that is? How does someone plan and live one of the most epis lives without being famous or having a massive public following? David D'Orazi joins the show to talk about how he has managed to live one of the most epic lives by mastering vision, finances, and mental health. His dad was one of four Disney team members for Snow White and the Seven Dwarfs, responsible for the creation of Dopey, and his sister starred in the american classive tv show, Happy Days. Both his father and sister suffered from mental health issues for years, yet somehow during all his record-setting years in sales, managed to keep it together, even while being his late sister's care taker. In over a 40-year span in sales, David has managed to make millions in whatever he was selling. How did David manage to keep himself together? Find out as David takes us along for the ride of a lifetime! Website: Amazon Donate to 1Life at  
2/18/202331 minutes, 25 seconds
Episode Artwork

The Calm Code with Dr. Annie White

Did you know that stress affects your health positively or negatively? Everyone thinks baout stress in a bad way but there are instances of positive stress. Did you know that Neuroplasticity has a way of affecting that? Our brains are so powerful that habits can be engrained and we become stuck, but there are methods to break the cycle and live in a calm state.  Therefore, Dr. Annie White has created what's known as, The Calm COde, and uses neuroplasticity to regain our lives by using her "Calm Code." Listen to this episode to learn more about what it is and how it can positively transform your life. Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. After thousands of hours of patient visits and a decade studying neuroscience and neuroplasticity, she developed a revolutionary step-by-step method to minimize stress and maximize happiness. Annie has a Doctorate in Traditional Chinese Medicine. Website Donate to 1Life
2/12/202348 minutes, 53 seconds
Episode Artwork

Your Dead Space and Head Space Is KILLING You with Dr. Thomas Hemingway

How do you take control of your health? Do you know how many people die every year of preventable diseases? What does it mean to live FULL OUT inside of your own wellness? In our newest episode brought to you by the globally recognized non-profit, 1Life Fully Lived, one of my favorite humans Dr. Thomas Hemingway joins us on the first episode of the year about how your dead space and your head space is not only holding you back, but is in fact, KILLING you! In this episode, we talk about one of 1Life's Core4 Principles of wellness and how you can live an epic life, but you must put your wellness first because you can't give from an empty cup. Therefore, your mental, physical, and emotional health is so important that Dr. Thomas Hemingway wrote a book called, Preventable, that talks about what you can do to prevent some of the current illnesses that take lives too quickly. Learn more about Dr. Thomas Hemingway and all about the 1Life Roadmap by clicking the links in the below. Without you, we have no way to fulfill our mission at 1Life Fully Lived, so thank you!! Donate to our non-profit at The Preventable Book Dr. Thomas Hemingway Website
2/4/202337 minutes, 29 seconds
Episode Artwork

Turn adversity into positivity with Vickie Yang

Vickie has never been the type to back down from a challenge. Her favorite motto is "say yes first, and then figure it out". She credits her success to her resourcefulness, hustler attitude, and the support she received from her hardworking immigrant parents who encouraged her entrepreneurial streak. As a high school athlete, Vickie learned the gut-wrenching agony of failure as well as the satisfaction of training, grit, and goal-setting. After college, the entrepreneur in her continued to look for ways to grow and she soon became a real estate investor, focusing on the rapidly growing Phoenix AZ market. With real estate on autopilot, Vickie found her passion in helping companies promote themselves through branded merchandise. Her unique business model helps her position herself as a trusted confidante and advisor to her clients. Vickie's dream is to leverage her network in order to bring opportunities and education to disadvantaged youth who may not follow the "traditional" path to success. She believes everyone has a secret hidden talent and the greatest gift you can give is to unlock someone's potential
11/3/202157 minutes, 51 seconds
Episode Artwork

EDUCATE. EMPOWER. OWN - become a successful investor with Tamar Hermes

Tamar Hermes is a full-time Real Estate Investor, educator, and money coach. She is the CEO and founder of Wealth Warrior Woman, where she guides women to become financially free through Real Estate Investing and creating an empowering relationship to money. Tamar grew up poor as the child of a Holocaust survivor and had no idea how people got rich. By chance, she stumbled upon Real Estate investing and became obsessed with the world of finance. Tamar’s Real Estate portfolio is extensive today and she coaches clients across the country. Tamar desires to support women to be free to choose how they spend their time and have the means to afford whatever they want for themselves, their families, and others. She believes Real Estate Investing is the best way to grow wealth. She recently relocated from Los Angeles to Austin, enjoying the small city life and no state taxes!
10/27/202132 minutes, 54 seconds
Episode Artwork

Thrive instead of Survive with Sophie Lorn-Clifford

Dr. Sophie Lorn Clifford ND is the founder of LiveWHOLE Wellness, epigenetics nerd, and one half of a wife-husband real estate investing company called Elevate Equity.     She guides busy successful people to live in their peak state of optimal health, longevity, and resilience, so they  can focus on their superpowers to achieve everything they want out of life and leave a bigger impact on the world. Without being held back by disease, fatigue, pain, or being one of the 93% of high performers that are NOT 'thriving'  (according to Gallup Research), her mission is to get you to the 7% who thrives.    Today our society struggles with a vast array of health problems that may be preventable with lifestyle modifications: Type 2 Diabetes, heart disease, weight issues, eczema, inflammation, cancer, and metabolic disease just to name a few. She is devoted to helping high performers piece together symptoms and patterns of imbalance in order to promote confidence and guide them towards their own optimal wellness. In addition, she challenges everyone to place their healthcare in their own hands to ensure each person understands the "why" behind every recommendation.    She believes every person deserves the chance to be educated about their bodies and minds in order to achieve the level of health they desire and the lifestyle that allows them to do what they love with more freedom, joy, and ease. Dr. Lorn was born in Cambodia, where natural medicine plays a pivotal role in daily living. She studied biology and human development at the University of Texas, Austin, and received her doctorate in Naturopathic Medicine from Bastyr University in Seattle followed by residency at True North Health Center in Santa Rosa, CA. Her favorite part of the work she does is meeting people from all walks of life and backgrounds. Everyone has a unique story and she is excited to hear yours.       
10/20/202140 minutes, 32 seconds
Episode Artwork

Unbinding Love - from broken to finding peace inside of caregiving with Rebecca Stewart

Rebecca Stewart is a survivor of a traumatic childhood, a caretaker to her mother, and cheerleader to those that can’t see the light at the end of their caregiving tunnel. It was in her caregiving that she experienced the lowest emotional pain of her life. In this place, she had an experience with the power of God that gave her the strength and guidance to find inner freedom in her caregiving, and was called to share her 10 Steps to Finding Peace in Caregiving model inside her memoir Unbinding Love and course 10 Steps to Finding Peace In Caregiving, but also build a community through her content creation on her podcast and YouTube channel Cheering Past Challenges.   Cheering Past Challenges is a community designed to empower caregivers that once felt powerless. The community seeks to step out of the burden, anxiety, and stress of caregiving and into the freedom and inner peace found through the 10 Steps to Finding Peace in Caregiving pillars: faith, grace, surrender, and hope. If you are seeking to find inner peace in your caregiving know you are welcomed into the Cheering Past Challenges community with open arms. Raw, yet relatable illustrations by Miriam Cavanaugh.
10/13/202135 minutes, 12 seconds
Episode Artwork

Investor mindset: have a plan with Mandy McAllister

Mandy McAllister is a multifamily real estate investor, mindset ninja, eternal learner, coach and dot connector.She has a Master’s Degree in Economics, began her professional career at the Chicago Board of the trade before transitioning to Medical Device Sales. After many years of “chasing commission,” she has made it her mission to secure financial freedom for her family and others through syndications and coaching individuals to realize their personal potential. Her real estate expertise includes repositioning underperforming assets to increase cash flow and value. Her portfolio is currently comprised of205doors, primarily B-class workforce housing. Mandy has found success in college towns with student housing as well as urban centers. Her passion is to help others define their path to financial freedom especially women through her platform, AspiringWomen Achieving More. She is most proud to be mama to her hilarious5-year-old son Duncan who, coincidentally,wants to be a real estate investor when he grows up.
10/6/202131 minutes, 50 seconds
Episode Artwork

Mentoring Human Excellence with Phil Towle

Phil Towle is a self-titled "Performance Enhancement Coach" most notable for his work with the heavy metal band Metallica, lead singer/guitarist James Hetfield, as shown in the documentary Some Kind of Monster. In it, he is shown working with the band through the process of the loss of longtime bassist Jason Newsted making their eighth studio album St. Anger. Towle has contracted with music labels, baseball teams and other organizations when their high-profile "talent" needs help. Since 1997, his clients have included Rage Against The Machine/Audioslave guitarist Tom Morello, Stone Temple Pilots, Tennessee Titans defensive lineman Kevin Carter, NFL coach Dick Vermeil and others. He is no stranger to the music business, having been in partnership with Zane Ashton (aka Bill Aken) in the early 1960s. Their record label 'Lan-Cet Records,' although small, released records like 'Tomorrow' by Gary Usher, and other records now considered to be milestones in the history of rock and roll. (Including an unusual one by the former governor of California Goodwin J. Knight) "He Was A Mean Dragon" is still being marketed by Ace Records in England and on iTunes and may very well become the longest selling novelty record in rock and roll.
9/29/20211 hour, 2 minutes, 9 seconds
Episode Artwork

A Dream in the Making with Lucrezia De Leon

Lucretia is a mom of three, and advocate for Housing and Homeless here in Santa Barbara, California. She holds a BS in Architecture with an emphasis on Sustainable Built Environment, with her thesis on Demographic Determinants on Health through the Built Environment, where I explored the cyclical housing through NHA guidelines, redlining and perpetuated socio-economic gap through housing. She currently works as an Architectural Associate with Vanguard Planning, Inc. Prior, she worked with RRM Design Group, where she was so grateful to work on a variety of excellent projects ranging from Affordable Multifamily housing to Civic and Community. My work at RRM Design group has ranged from Due Diligence, Conceptual Design, and Entitlement Packages to meeting Cal Green requirements and HUD for Affordable Housing requirements.  In conjunction with local design projects, she is also meeting with SB Act, United Way and the planning commissioner, John Campanella to address the Housing Crisis through a young professional housing discussion panel. She is also part of 100 selected individuals for the SB Leadership team lead by Hal Conklin, specifically focused on a 5-part plan, where I focus on housing development. She has also launched an LLC to coincide with her nonprofit to serve their homeless population, where investors and the city will be working alongside each other to provide housing as an intervention for individuals on the waiting list for the affordable housing sector. All of her previous positions have explored functional information and operations of housing development on multiple levels, with a special emphasis on Homelessness, Affordable Housing, Workforce Housing, and Public Housing.
9/22/202139 minutes, 38 seconds
Episode Artwork

If Not You, Then Who? with Jesse Harless

Jesse Harless is a leader and facilitator in the addiction recovery and mental health space. Jesse is the CEO of Entrepreneurs in Recovery®, highly experiential online and in-person events that help individuals and organizations harness their strengths to create purposeful visions. Jesse holds a MA in Clinical Mental Health Counseling from Rivier University and is a HeartMath® certified trainer, XCHANGE faculty member, and bestselling author of Smash Your Comfort Zone with Cold Showers. His newest book, If Not You, Then Who? was released on 2/22/2021.  As an Xchange trained facilitator, he runs online and in-person training, events, and workshops to help individuals and organizations discover their inherent ability to elevate purpose, deepen connections, harness resilience, and build psychological safety. ​ He's also a certified intuitive coach and HeartMath® Certified Trainer who emphasizes intuition and resilience as a way for someone to realize their dreams. Jesse's coaching is about... Improving health and wellness Increasing resilience capacity Embracing new habits Creating new possibilities Trusting your intuition Taking bold actions Uncovering your strengths Reaching your full potential
9/15/202145 minutes, 19 seconds
Episode Artwork

Invest Wisely with 1Life Founder, Tim Rhode

“All my life I have planned worked hard, and have been very blessed. Now I really just want to give back and help others learn to do the same.” Tim would tell you that he got off to a slow start. After growing up in the rural town of Portola in Northern California and barely graduating high school, Tim Rhode found himself at the age of 25 workings as a grocery clerk with two young children to provide for. He eventually found his “niche” selling real estate; and from 1986 to 2000, he sold over 2,500 homes, and from 1997 to 2006 he invested in over 100 properties. Tim focused on saving money, keeping his expenses low, and playing solid “financial defense” which allowed him to basically retire, and he was financially free at the age of 40.  Not wanting to play hike, bike, or ski all day, Tim threw his energy into his true passion: helping people thrive and live their most fulfilling life. He founded the nonprofit 1Life Fully Lived to help people of all ages gain the tools and skills they need to thrive and also co-founded GoBundance, a high-level mastermind, with David Osborn, Pat Hiban, and Mike McCarthy to help healthy, wealthy, generous people lead epic lives.   We have a women’s tribe now! Tim has also authored numerous books and has been featured on a variety of podcasts and media outlets.  He now lives near his children in the High Sierras with his wife and dog.
9/8/20211 hour, 1 second
Episode Artwork

Eating clean - “let thy food be thy medicine” with Gabriel & Alyssa Hamel

Gabriel and Alyssa Hamel live in the beautiful state of Oregon with their two sons, Malakhi age 12 and Nadavi age 10, and their dog Rosie-Joy. Gabriel Hamel is a real estate investor and 16-year vegan. Alyssa is a RN and lactation consultant, who is currently not working and discovering what her next chapter holds.   This has given her more time to spend on one of her other passions FOOD.  She truly enjoys sharing food with family and friends.  The Hamel’s eat to fuel their bodies, minds, and spirits.  Embodying the belief “let thy food be thy medicine.” This does not interfere with food being a way to connect and socialize with friends and family. They choose to fuel their bodies with plants and love to share the benefits with others. Tune in today to learn how food is medicine and it's impact on your body.
9/1/202148 minutes, 8 seconds
Episode Artwork

Relationships and networking with Evan Pollack

Evan Pollack, Vice President at Gaber Group, has over nine years of industry experience working with Wall Street Professionals and Physicians. Evan joined Gaber Group in 2019 to work with individuals and families on their estate planning and income protection needs along with small business owners in business continuity planning. Evan specializes in advanced planning solutions with a focus on tax mitigation strategies utilizing unique and robust life insurance architecture and design. Originally from York, Pennsylvania, Evan and his wife Amy have lived in Manhattan since 2010. In his spare time, Evan enjoys playing volleyball and is an avid volunteer with New York Cares, Culture for One and the Development School for Youth. He is also a self-proclaimed NYC food tour guide with extensive knowledge of the best Korean and Japanese gems. Evan graduated from Penn State University with a bachelor’s degree in both Finance and Economics.
8/25/202147 minutes
Episode Artwork

Finding your path. Staying your course with Dr. Nicole Bossard

Dr. Bossard helps organizations and communities unlock collective wisdom within, identify unique core strengths, and engage the whole system in achieving results they can be proud of! Her motto is: together we can transform great challenges into great opportunities! With over 20 years of experience helping social and human services make the shift from compliance-driven practice to real impact for individuals, families, employers, and communities in urban, suburban, rural areas, and Tribal nations across the United States, she understands the pressures to perform and deliver results in a system's context. Beyond understanding the unique challenges faced by mission-driven social servants, she helps agencies leverage one of the best resources available: the full engagement and inclusion of their employees and customers! She maintains an unabashedly unconditional positive focus and unwavering belief in people's potential to thrive and create outstanding results! 
8/18/202155 minutes, 10 seconds
Episode Artwork

Learn How To Run Short-Term Rentals with Ryan Steiner

Ryan, with the help of his wife Jackie, started his own chiropractic and massage clinic nearly a decade ago and was your typical, enthusiastic new business owner, but as time went by the chains of running a business were starting to get to him. Ryan was slowly realizing what so many of you may be experiencing in your own jobs; that he was not a business owner, but a business operator! He was a slave to the business he had created and found that when he wasn't present the business wasn't making money - this meant no vacation, no sick days, and no time with family. And if he got seriously hurt, his family would starve.    He had created an active income business for himself while dreaming of a passive income business.   This realization immediately put the wheels in motion for him to explore various paths of wealth creation that were more focused on passive income which leads us to where he is today with Airbnb and short-term rentals. Ryan short-cutted his learning curve by studying other successful individuals and perfecting their systems into his own. He started with a few thousand dollars to put towards it and within 18 months was a top-ranked rental powerhouse within his community - and you can be too, easily!   One of Ryan's gifts is being able to distill knowledge down so that it's easy to understand and better yet ACTIONABLE - come join us!!!
8/11/202144 minutes, 54 seconds
Episode Artwork

5 Shifts to advance your career with Crystal Layland

Crystal Layland is the host of Her Fearless Hustle the podcast and founder of the Her Career Insider private membership community ambitious women need to advance their careers and increase their net worth. Her career visibility workshop helps 9-5ers and side hustlers go from invisible to the front runner in 8 weeks! If you want to learn how to become a better leader in your life, business and career, increase your self-worth (and income) without sacrificing your identity, tune in to this episode.
8/4/202135 minutes, 12 seconds
Episode Artwork

Cheating Death, Loving Adversity & Living your Best Life with Darren McMahon

Darren is known in the healthcare industry as a perennial award-winning top sales executive who has sold over 100 million dollars in his career for a Fortune 8 Company. He loves connecting with people from all walks of life and shares a passion in the personal development field with 20 years of experience studying under Tony Robbins- where he also serves as Trainer. Aside from Corporate America, Darren can be seen speaking and leading teams at various seminars internationally where he is a mindset and peak performance coach and is certified in neuro-linguistic programming. Mentoring, inspiring, and facilitating the growth of others is a fundamental part of his purpose. Overcoming many obstacles including a long-term bout with epilepsy (which almost cost Darren his life twice), bankruptcy, heartbreak, and overwhelm, Darren learned how to repeatedly come back as a better version of himself. An active philanthropist and co-founder of Your Best Life Darren is always in pursuit of assisting others to embrace their adversities and maximize their potentials so they can live their best life possible. Darren is a part of the Champions group within GoBundance in which he loves to constantly learn from his team members. His first book “Only Dead Fish Go with The Flow” work smarter, dream bigger, and live an extraordinary life was released on March 30th.
7/28/202141 minutes
Episode Artwork

Discovering self care that enhanced your wellness with Rachelle Niemann

It has been said that it takes one million behavioral changes to create a societal shift. Let’s figure out the self-care that works for us, integrate wellness practices into our lives, and lean into self-love. Rachelle Niemann is the author of Breaking Free from the Hustle for Worthiness, and is a guide and XChange facilitator focused on cultivating environments to support well-being. Her facilitation, writing, and workshops are created to help us lean into and proactively choose well-being as a way of being. Through discovering her own path to well-being from a place of extreme anxiety, lack of identity and unmanaged thoughts and emotions, she is dedicated to creating intentional action from a place of true experience and compassion.   Let’s create fundamental shifts and behavioral changes to make lasting impacts that support our long-term well-being and sense of worthiness. As we build resilience, we build courage and allow ourselves to cultivate self-love and thrive. It is important to acknowledge our struggles; however, focusing on strengths, generative questions, and discovering the best of what was, is, and could allow us to flourish beyond our struggles. Through this approach you can develop self-awareness, discover your authenticity, and cultivate self-love to proactively create a beautiful journey called life.
7/21/202146 minutes, 24 seconds
Episode Artwork

Lead True: Live Your Values, Build Your People, Inspire Your Community with Dr. Jeff Thompson

Dr. JEFF THOMPSON the former CEO of Gundersen Health System, pediatrician, and author of Lead True: Live Your Values, Build Your People, Inspire Your Community.  Jeff was CEO of Gundersen Health System for fourteen years responsible for improving quality, lowering cost, and advancing care into the community. He served a staff of seven thousand, hundreds of thousands of patients, and yearly spent a billion dollars of the community’s money. His long experience as an intensive care pediatrician and senior executive has shown him how leading from one’s values can affect tremendous lasting change.  During Dr. Thompson’s tenure, Gundersen Health System developed an energy program that decreased GHGs by 95%, decreased hazardous pharmaceutical wastes by 98%, and did those in a fashion that decreased the cost of care and improved the local economy. Gundersen was repeatedly recognized nationally for excellence in quality and cost-effectiveness. It has earned Healthgrade's highest honors: America’s 50 Best Award for 2012 through 2016. In 2015 he received the Practice Green Health Visionary Leader Award and was the only US provider to speak in the Blue Zone at the Paris Climate talks. . Dr. Thompson received the White House Champions of Change award in 2013.
7/14/202152 minutes, 14 seconds
Episode Artwork

Turning writing into a career with Amanda Zieba

Do you want to know the best thing about a story? Everyone has one to tell. Every. Single. Person. Stories can take you to faraway places and introduce you to new people. Stories can teach a lesson, make a connection, or give you a place to belong, even if that task seems nearly impossible in your real life. And that’s why, as word nerd, she has the best job in the world. As an author, she gets to spend her days telling stories. She gets to reach into her brain and create ideas and people and places that entertain, inspire and educate. As a workshop leader, presenter and authorpreneur coach, she has the privilege of helping others birth their stories and share them with the world. Can you imagine anything more wonderful? Us neither
7/7/202149 minutes, 4 seconds
Episode Artwork

Creating memorable moments at home with Kathryn Richardson

Kathryn Richardson is the founder of YearCheer, a holiday subscription box that each month contains the items that help busy families connect while decorating for and celebrating holidays. She calls it every mom’s secret weapon for creating holiday magic. Katie created YearCheer as a solution to help women like her – a corporate retail executive and mom of four kids under 10 – eliminate “mom guilt” and create magical memories with their families, all without the time or mental energy of planning those moments. The idea came after her kids asked, “What are we doing to celebrate St. Patrick’s Day?” and she realized she had nothing in the house and it was too late to run to any stores.   Each YearCheer assortment is holiday-specific, including decor items such as balloons, banners and tabletop items; a children’s book; and additional crafts, activities, or games. Moms have told Katie that the fun “lasts for weeks.” Launched December 2019, YearCheer has shipped to 45 states nationwide, receiving five-star reviews from its customers, such as, “YearCheer boxes allow me to make the holidays special for my family without a lot of time or emotional energy.  Highly recommend.” YearCheer has been featured on the television show Las Vegas Now, NBC10 News Boston, “The Product Boss” podcast, and many blogs.  After graduating from Northwestern University, Katie spent 20 years in the retail world managing teams of up to 175 people and businesses worth up to $900 million for top brands such as Target, Old Navy, GapKids and Under Armour.  Katie lives with her husband and four children in Maryland.
6/22/202132 minutes, 58 seconds
Episode Artwork

Make Crisis A Gift: How To Conquer Crises, Recover And Bounce Forward With Amelie Yan Gouiffes

Amélie Yan-Gouiffes is an author, coach, and motivational speaker. She is an international expert in crisis management and resilience. For nearly 25 years, Amélie worked in areas struck by natural disaster, war, and socio-political chaos in different parts of the globe. And, in 2020, she encountered her own crisis in battling cancer. Amélie’s understanding of adversity (on both professional and personal levels) is what fuels her mission today — to empower others to thrive through crisis. As an advisor, she leads government officials, communities and entrepreneurs on building resilience and recovering after crises. As a coach and speaker, she imparts stories and practical tools, inspiring others to appreciate change and learn how to flourish, even against all odds.  As an author, Amélie leaves a legacy of the valuable life lessons she’s learned through her work, encounters, travels and, perhaps most importantly, through her experiences being human. More about Amélie:  - She has delivered motivational talks in Spain, Iran, France, Thailand, Malaysia, Sri Lanka, South Africa and in many other countries around the globe. - She speaks fluently English, French and Spanish. - Her philanthropy initiative – Speak and Live Your Legacy© Project – empowers children and youth to share their voices and shape their leadership. - Her dream: a world where we can all Be, Belong and Become. You can listen to her on her Youtube channel ameliespeaks or contact her through her webpage , on FB and Instagram : @ameliespeaks or LinkedIn Amelie Yan Gouiffes.
6/22/202153 minutes, 54 seconds
Episode Artwork

How to Thrive as a Small Business with Nigel Guisinger

Nigel Guisinger is passionate about small businesses. Having purchased, started, and saved businesses in multiple industries, Guisinger believes that the best way for real long-term wealth growth comes from creating businesses and jobs that support the local economy. Guisinger paid for his degrees from Oregon State University by working construction for a local excavation company. This lead to a career in the equipment rental industry where he worked with thousands of businesses to solve their project needs. This included saving his largest customer by purchasing a share of the company when they were struck by the downturn of 2008-2009. The investment in the glass company saved over 100 jobs. In 2013 after seeing his town affected by the downturn Guisinger heard countless people say “somebody needs to do something” one too many times. With that Guisinger purchased a small appliance store and grew it from 350k annual sales to over $9m annual volume in a four-year period. At the same time, he started a home building company, a property holding company, a development company and has now acquired 6 more appliance stores. Guisinger has also done multiple apartment rehab projects out of state. Guisinger has purchased via SBA loans, conventional financing, creative financing, private lending, owner carried finance, and buying a business via an equipment loan.
5/31/202144 minutes, 37 seconds
Episode Artwork

Create Success with Your Relationships with Adam La Barr

Adam is an Air Force vet who has traveled all over the world including Iraq, Afghanistan, Korea, Japan, Thailand, Spain, Germany, Colombia, etc. After getting married to his beautiful wife Raquel, she inspired him to look at the real estate which ended up opening a whole new world for Adam. This interest turned into a passion that led Adam to a lot of education and different mentor groups. These groups gave him more than just an education, they gave him a desire to succeed! He took off and purchased a 62 unit apartment and joined in a 132 unit syndication while living overseas. Adam is currently invested in over 340 doors and climbing! Adam is also an owner in Active Duty Passive Income where he is very active in educating military members in ways to invest in real estate. He even co-authored a #1 best selling book, Military House Hacking, in that effort. Active Duty Passive Income currently has around 14,000 members and continues to provide military members and veterans from around the globe a quality education platform with an amazing group of collaborators.
11/16/202038 minutes, 42 seconds
Episode Artwork

Surviving Staying Home and Raising Children with Lauren Miles

Lauren Miles spent decades overwhelmed with low self esteem and a sense of failing at life. Failing to be happy with herself. Failing the J.O.B. of being an M.O.M. Failing being a wife, cleaner, caretaker, maker of everything and everyone else happy all the time. She spent her life feeling and believing she was NOT Enough. At her lowest point she decided to begin a journey of self love and improve her life from the inside out. Surviving Staying Home is a revolutionary guide written from one mom to another. Lauren Jane’s heart is to inspire and encourage moms on their journey. Her life is now filled with life, love, joy, and a sense of living from the overflow of love within, where it all begins. She has four children, and absolutely ENJOYS them now more than ever. If you’re looking for guidance on loving your life, as a Momma… you’re in the right place.
11/9/202051 minutes, 20 seconds
Episode Artwork

3 Principles for Healthy Leadership with Alex Judd

3 Principles for Healthy Leadership with Alex Judd, the founder of Path for Growth!   Ask your questions below! 
10/26/202047 minutes, 13 seconds
Episode Artwork

How to Master Our Emotions to Create Our Ideal Life with Asmaa Methqal

Master Your Emotions and Create Your Ideal Life with Asmaa I. Methqal!
10/19/202046 minutes, 33 seconds
Episode Artwork

Putting Your CAREER on the Fastrack with Dr. Heather Rothbauer-Wanish

Putting Your CAREER on the Fastrack with Dr. Heather Rothbauer-Wanish
10/16/202017 minutes, 20 seconds
Episode Artwork

How to Reach Financial Abundance with Six Simple Steps with Matt Burton

Financial Abundance in Six Simple Steps with Matt Burton!   Download your free copy of the 1Life ROADMAP Journal - Intro edition 👇
10/5/202042 minutes, 34 seconds
Episode Artwork

Creating a 6-Figure Online Business with Christine McCalister

This year has definitely shifted a lot of things in the world of business and finances. What if we tell you that even in times like these you can create abundance for yourself? Christine McAlister is a serial entrepreneur, business coach and author of the #1 bestseller The Income Replacement Formula. In 2015, Christine founded Life With Passion, a coaching and consulting business where she helps clients all over the world make money doing what they love with only a laptop and an internet connection. She’s an expert podcast guest, having appeared on over 100 shows to share her story of inspiration, motivation, success in business, and turning tragedy into triumph. Her own podcast is No One’s Ever Asked Me That. Before her current success Christine was feeling like she wasn't living up to her potential, knowing she was meant for more, but not seeing the path to grow her business. She felt like she was banging her head against the wall, wondering what was wrong with her while she saw others succeed. She was tired of waiting for "someday." So she took action, got support, and everything changed.   She leads a community of over 2,000 entrepreneurs online, and over 75% of her clients are able to quit and stay out of their 9-5s. And this success IS possible for you, she's proof,
9/30/202042 minutes, 38 seconds
Episode Artwork

Build Strength and Character by Embracing Your Ugly with Nathaniel Coleman Jr

Want to make a REAL DIFFERENCE in your community?   Learn how Nathaniel Coleman Jr, the President and CEO of The Good Fight, has brought hope and direction to his. Go to www.TheGoodFight.Club to learn more and get involved!
9/28/202059 minutes, 7 seconds
Episode Artwork

Creative Ways to Building Wealth with AJ Osborne

Have you always wanted to get into real estate but weren't sure if you were doing the right things? AJ Osborne, the author of 'Growing Wealth in Self Storage' is coming on to share with you a route you might've never heard of!   And make sure to join the 1Life ROADMAP Community to connect with other 1Lifers during the call!
9/23/202041 minutes, 46 seconds
Episode Artwork

Loving Yourself and Healing the World with Rhonda Smith

Join the 1Life Community as we shift our attention to healing ourselves so that we can facilitate a collective healing in our community! Rhonda Smith is an author, speaker, and coach who works with sacred plant medicine. Her focus is helping people remember the truth about who they are. She believes that only when we embrace the darkest parts of ourselves do we get the lessons that lead to remembering and living our deepest truth. The greatest work of our lives is being willing to stand naked with all of our masks removed. The current state of our planet (living earth) and humanity is a catalyst to understand that the way we've been living isn't working! We're going to talk about how you can begin to heal your own wounds and be the spark for a greater change!
9/21/20201 hour, 22 seconds
Episode Artwork

Rebuild your Fitness Identity & Empower Your Deepest Transformation with Sherry Shaban

The Keys to Transforming Your Fitness and Life with Sherry Shaban! Tune into this live podcast recording to learn how to rebuild your fitness identity and create a massive transformation in your life! Download the 1Life ROADMAP Journal - Intro Edition for FREE at  
9/18/202041 minutes, 35 seconds
Episode Artwork

Creative Passive Income with Codie Sanchez

Creative Passive Income Opportunities with Codie Sanchez!
9/14/202053 minutes, 25 seconds
Episode Artwork

Growing Your Side Hustle with Nick Loper

Join Nick Loper and 1Life to learn how you can start or grow YOUR SIDE HUSTLE!  
9/7/202050 minutes, 31 seconds
Episode Artwork

Taking Risks - The Unconventional Path to Success with Peter Kujawa

Whether you are starting your career path or trying to figure out what to do next, this will be for you. Peter runs a successful IT company and is Corporate Counsel for its parent company. In his nearly 30 years of leadership experience, he has interviewed and hired thousands of applicants. In this conversation, he will share lessons learned from his own unconventional career journey from being a tour guide and delivering kegs of beer to working for large companies to being the CEO of start-ups. In addition, he will discuss his perspectives on interviewing, hiring and promoting candidates. The importance of taking big risks and saying yes, especially early in your career. What mindset will help you understand what a potential employer is judging you on? What is the one thing every candidate in every position is evaluated on? The importance of cultural fit for both you and the organization. Why working for a small company can sometimes be better for you.
9/3/202054 minutes, 18 seconds
Episode Artwork

Creating More Energy and Overcoming Hunger with Sherry Thacker

8/28/202046 minutes, 57 seconds
Episode Artwork

Learning to UNHUSTLE with Milena Regos

8/24/202053 minutes, 4 seconds
Episode Artwork

Surviving and THRIVING through the Pandemic with Dr. Jaime Hope

8/21/202057 minutes, 56 seconds
Episode Artwork

Healthy Connections & More Intimacy in the Covid World with Allana Pratt

Creating More Intimacy in Your Relationships Intimacy Expert Coach Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak, are ready to live unapologetically and attract an open-hearted, ideal relationship. Her vulnerability and courage landed her a featured weekly column on The Good Men Project, featured as an Icon of Influence, and as Guest Expert on Huffington Post, People Magazine, Forbes, CBS & FOX, and The Jenny McCarthy Show. This Ivy League grad is the author of 4 books, has interviewed Whoopi Goldberg and Alanis Morissette, and hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve. A certified coach and intimacy expert, Allana Pratt inspires open-hearted, unapologetic living. She is the go-to authority when struggling to trust again after heartbreak.
8/19/202059 minutes, 40 seconds
Episode Artwork

Success, Happiness, Health, Money & Fulfillment with Jen Groover

Jen Groover has been tagged by SUCCESS MAGAZINE as a “One-Woman Brand,” a “Creativity and Innovation Guru” and a leading “Serial Entrepreneur” by Entrepreneur Magazine and ranked #8 by SAP in the Top 51 Influencers of Human Potential. Jen Groover’s name has become synonymous with innovation, entrepreneurship, evolution, and human potential. She is a UN delegate to the Global Entrepreneurs Council. She also made history at the NYSE, as a member of the first all-female group to ring the opening bell, made Forbes’ list of “50 Founders to Follow” and was nominated “TV Personality of The Year Award” in 2015. As a successful serial entrepreneur, author and thought leader in human potential, as well as a retired National Level Fitness Competitor, Jen Groover’s energy and multi-faceted, diverse wisdom and experiences have made her a highly sought after International speaker for over 20 years on topics ranging from: Optimizing Human Potential for increased Success and Happiness, Emotional Intelligence, Empowerment, Leadership, Entrepreneurship, Wellness and Energy Management, Branding, Effective Communication Skills, through to Empowered Parenting. Made sure you save this event and not miss it out.
8/17/20201 hour, 18 minutes, 22 seconds
Episode Artwork

Advancing Your Spiritual Evolution with Jenai Lane

Jenai Lane today understands the difference between co-creating from a Spirit perspective and creating from an ego perspective. She has allowed herself to follow her guidance and intuition, coming full circle, as she now lives her life knowing her purpose in this incarnation. Through her evolution on the Spiritual Path, she has studied with many enlightened teachers, trained in many intuitive/healing arts and has experienced her own miracles, coming to the place of directing others on the path through Spirit Coaching. Her methodology has been used for over 15 years with clients one-on-one, in retreat settings and to train master coaches. It has inspired the heart and soul of entrepreneurs across the country assisting them in bringing their highest Vision into the world. Jenai has a gift of seeing and awakening the Divine in you. This includes your purpose, gifts and the contribution you are here to make in this incarnation. She will help you clear the blocks that cloud your true essence as spirit and support you in accessing your own truth that will lead you home to your true Self. Through a combination of intuitive readings, practical non-dogmatic tools and healing transmissions, the spirit within you begins to shine brighter and brighter.
8/14/202051 minutes
Episode Artwork

Optimizing YOU for Success in the New Normal with Phil Towle

Group coaching call with Phil Towle on how you can optimize your mindset to make sure you can THRIVE in this new normal! Phil's clients are established, world-class coaches and athletes; visionary business leaders and producers; high profile musicians and actors; as well as "revolutionaries, whose mission is to heal society." Phil was actually credited with keeping the band Metallica together during their most challenging periods as a band. He's also coached super bowl winners, award winning performers, and other professionals at the top of their industry. We can guarantee this training will be unlike any other training you've been on. The call is FREE to attend, but you must register in advance. Go to to register!
8/12/20201 hour, 28 minutes, 37 seconds
Episode Artwork


Parents! The COVID Pandemic has created a new world of challenges and obstacles for our children. Every facet of our kids' life including education, socializing, and extracurriculars have been turned upside down. Your job is to make sure your kids are prepared for “the new normal.” So 1Life invites you and THE ENTIRE FAMILY to this special 1Life ROADMAP Training with Nick Santonastasso. Nick was born with a rare condition that prevented him from growing any legs and eventually led to him amputating his arm so he could participate in high-school wrestling. On this special training, Nick will be sharing how kids can build confidence in themselves in a Post-COVID World. Everyone - no matter their age - will be forced to adapt to the changing circumstances; and Nick’s experiences, lessons, and tips will help kids of every age get excited about overcoming the challenges and difficulties that lie ahead of them. And please send the link to any other parents whose kids would benefit from hearing Nick’s story - We can’t wait to see hear about the transformation your kids have with Nick! The 1Life Team
8/5/20208 minutes, 44 seconds
Episode Artwork

Create THRIVING Habits with Bob Wells and Usha Patel

Go to to access the call! Bob and Usha Patel have been married for over 30 years and have created what a lot would consider the life of their dreams. They have a thriving business, a beautiful marriage, and are in perhaps the best shape of their lives. They attribute their success to the habits they've created throughout their decades of personal growth. They're going to share with us how you can create an optimal life despite your current circumstances. Please invite a friend or family member who is wanting to take their life to the next level!
8/4/20201 hour, 6 minutes, 43 seconds
Episode Artwork

Creating Fulfillment While Living the Life of Your Dreams

The best investment you can make this year is in yourself. You can’t control what happens with the pandemic or the economy. But you can control how you respond to this time of crisis. Are you going to look back on this time as a blessing in disguise? Or will it be an excuse for why you never were able to do the things you’ve always wanted to do? Unfortunately many will come out of this crisis miserable, unhealthy, exhausted and bitter. But that doesn’t have to be you! If you’re not happy in your career or you've always wanted to start your own business, there couldn’t be a better time to get started! If you’ve always wanted to get in better shape, people are giving away free workout programs left and right! Or if you’ve always wanted better relationships in your life, now’s your chance to invest the time and the energy into the people who matter most! We know everybody is at a different starting point, but we’re here to help you get on the path to a life you’re deserving of. We're on a mission to help millions of people just like you to find fulfillment and THRIVE in your life!
8/3/20201 hour, 29 minutes, 53 seconds
Episode Artwork

Grit, Leadership, and Perseverance with Lance Allred, the first deaf NBA player.

“Perseverance is the ability to ADAPT.” Now more than ever, Lance’s message is needed as we are being asked to adapt and persevere in these uncertain times. Join us today to get inspired with more COURAGE and GRIT so you can persevere in the face of the unknown. Don't miss this call as Lance will cover a few different things likeow to pick yourself up every time you get knocked down. How to be a leader of your own life so you can lead others in turn. How to adapt and find success just beyond your comfort zone.
7/29/20201 hour, 5 minutes, 36 seconds
Episode Artwork

Parenting in a Pandemic with Jon Vroman

Parents -- tune in to find out how YOU can not only get through these challenging times, but how you can put your children in a position to THRIVE! We chat with Jon Vroman, the founder of Front Row Dads about strategies, tips, and activities you can do to improve your family's ability to thrive. You can get all the resources at -
4/13/202053 minutes, 46 seconds
Episode Artwork

Creating Abundance in a Crisis with Jeff Hoffman

Listen to an interview with Jeff Hoffman, the global philanthropist and entrepreneur as he shares how entrepreneurs can pivot and find opportunities during the crisis. You can participate in the 1Life THRIVE event by going to
4/8/20201 hour, 6 minutes, 15 seconds
Episode Artwork

David Osborn on Thriving in the New Economic Environment

Hear how David Osborn has succesffully navigated multiple economic crashes and crises and what he recommends to do to come out of this financial situation on top.
Episode Artwork

Christopher Lochhead on Crisis Marketing

Hear from one of Silicon Valley's best on how to navigate your business through these new economic times and hear what Christopher suggests on how to market your business during a crisis.
3/31/20201 hour, 4 minutes, 51 seconds
Episode Artwork

Taking Control of Your Finances During the Corona Crisis

Learn how to take control of your finances and your mindset during this Corona Crisis. Learn from 1Life Guides Kelly Resendez and Daniel Del Real as they chat with Tim Rhode during this special 1Life ROADMAP Training.
3/31/20201 hour, 15 minutes, 35 seconds
Episode Artwork

Advanced Vision Planning - Leaving a Legacy Make 2020 to be your best year yet!

It's time to dial in your vision and get ready to accelerate your growth and impact this year.   This week's episode is a replay of our January community call with our founder Tim Rhode to learn the steps you need to continue creating the vision you see for yourself and the people you love!
1/11/20201 hour, 9 minutes, 35 seconds
Episode Artwork

The 1Life Fulfillment Triangle and Core4

Tim Rhode, 1Life's Founder, shares the 3 components needed to live a fulfilling life: your passions, your talents, and your current opportunities.
12/26/201919 minutes, 4 seconds
Episode Artwork

Unlocking Your Subconscious Mind with D'Narius Lewis

Learn the secrets to harnessing your subconscious mind and make 2020 your best year ever! This week's episode is a replay from our recent community call featuring D'Narius Lewis, an inspirational speaker, author, and investor. He be shares how you can use the tools and resources you already have to start thriving in the most important areas of your life!
12/14/20191 hour, 2 minutes, 9 seconds
Episode Artwork

Using Your Core Values to Create Your Future with Asher Carr

Asher's story began when his heart failed at two-days old, leading to open-heart surgery. Fortunately, after a month of recovery, Asher was given a second chance to live the life he was promised.
12/6/201927 minutes, 49 seconds
Episode Artwork

The Impact One Person Can Make with Dan Casetta

Today's podcast features an award-winning speech from this year's conference. Hear Dan Casetta's inspiring talk about the impact one person can make.
11/29/201912 minutes, 43 seconds
Episode Artwork

Creating Your Underdog Story with Scott Kujak

Scott Kujak is the host of the Underdog Podcast and recently published his first book, Underdog – True Stories of Overcoming Adversity, which features 10 guest stories from the first 40 episodes of the podcast. Scott began his podcast after he witnessed his best friend from college battle stage 4 colon cancer, and now he interviews people who have overcome tremendous odds in many different areas of life from famous athletes to amputee war veterans. He currently resides in Austin, Texas and is the 2-time defending Golden Gloves Super Heavyweight Boxing Champion of Austin. He hopes to inspire you in your own journey fighting against adversity.
11/8/201928 minutes, 33 seconds
Episode Artwork

Building Your Tribe with Philip Folsom

Philip Folsom is an anthropologist, culture development expert, veteran, and CEO of Wolf Tribe a division of Philip Folsom Programs. He is also the founder of Human Kind—a holistic consulting agency, as well as SPARTA, a critically acclaimed PTSD and suicide prevention program for warriors. Philip is known for his unique Tribe workshop that focuses on the primary culture components of building healthy and high performing teams. His work regularly includes innovative adventure programming such as vision quests, caving, high ropes challenge courses, Zen archery, and workshops with real horses and wolves.
11/8/201951 minutes, 23 seconds
Episode Artwork

The Whole Method - 1Life Conference Preview: Rhonda Smith

Hear from another of this year's presenters, Rhonda Smith. We talk about what comes after personal development, your spiritual journey, and finding your authentic self. Come see Rhonda this year at 1Life's Annual Conference!
9/24/201932 minutes, 43 seconds
Episode Artwork

Transforming Your Brand and Business - 1Life Conference Preview: Sean Douglas

Get a sneak peek of this year's conference! We chat with brand strategist Sean Douglas about tactical ways to build your brand and your business today. Come see Sean live at this year's conference! Get registered at
9/16/201937 minutes, 3 seconds
Episode Artwork

Eliminating Excuses with Kenyon Zitka

Learn how you can squash excuses and live the live of your dreams. Learn
9/6/201928 minutes, 20 seconds
Episode Artwork

The Journey to Feeling Beautiful with Kari Romeo

Start loving yourself again. That was the message and the theme of today's episode. Kari Romeo asks tough questions about our self-love and asks us to reflect on how often we tell ourselves, "I love you."
8/2/201941 minutes, 15 seconds
Episode Artwork

Turning Airbnbs into a Real Estate Empire with Michael Sjogren

Learn how to invest in real estate with Airbnbs. On this episode we chat with Michael Sjogren, the Airbnb guy, about how you can start investing in real estate without actually owning the property! You can find out more about Michael at
7/12/201934 minutes, 31 seconds
Episode Artwork

Building the Leader Within You with Les Mcdaniel

This episode is with Les McDaniel. He's a podcast host and expert on ancient spiritual truths. We talk about his spiritual journey and how that has impacted the success he's been able to create because of it.
7/2/201936 minutes, 6 seconds
Episode Artwork

Overcoming Challenges to Reveal Your Inner Diamond with Amelie Yan-Gouiffes

On this episode, we chat with Amelie about her experience helping people overcome traumatic experiences. She shares how these moments can be great catalysts for growth. You can learn more about Amelie at
6/21/201932 minutes, 8 seconds
Episode Artwork

Leaving a Legacy of Love with Ken Wimberly

On this episode, Hector chats with long-time 1Life Supporter Ken Wimberly about his new project, Legacy of Love. It's a new app that gives parents a way to share precious, private memories with their children. You can try the app for free at
6/7/201928 minutes, 16 seconds
Episode Artwork

How One Conference Can Change Your Life

This episode is with Casey McCoy. We talk about his experience at the 1Life Annual Conference and how his life transformed. He shares how his finances, his network and his personal growth have been totally revolutionized by the 1Life Community. You can get your ticket to 1Life's Annual Conference at
5/31/201938 minutes, 46 seconds
Episode Artwork

A Heroine's Journey with Karen Briscoe

On this episode we chat with Karen Briscoe, the author of "Real Estate Success in 5 Minutes a Day".and Flip Time / Love Life: A Heroine’s Journey. Carolyn and Karen discuss what it's like to experience the hero's journey as a woman, and how women can overcome challenges and struggles 5 minutes at a time. You can listen to Karen's podcast and get her books at
5/20/201948 minutes, 41 seconds
Episode Artwork

Success After College with Jon Clark

This episode feature Jon Clark. He's a speaker and advocate for high school students who want to get more out of their future. We discuss what success looks like to kids today and how that picture has changed from previous generations.  You can find out more about Jon at
5/17/201921 minutes, 38 seconds
Episode Artwork

Financial and Business Success with Bob Wells

This episode is with serial entrepreneur, Bob Wells. After starting multiple companies, Bob shares why he’s truly passionate about giving back to the community. We get into Bob’s business success principles and lessons he’s learned from years of entrepreneurship.
5/10/201930 minutes, 28 seconds
Episode Artwork

How Julianna Raye Used Mindfulness to Treat Anxiety and Depression

This episode is with Julianna Raye. She is one of the founders of Unified Mindfulness and one the most-respected mindfulness and meditation experts in the world. She talks about the practical uses of meditation and easy ways that everyone can start meditating. Enjoy the conversation.   You can learn more about Julianna’s online summit at
5/3/201938 minutes, 59 seconds
Episode Artwork

Integrous Women with Stephanie Courtillier

This episode features Stephanie Courtillier, the founder of Integrous Women. Integrous Women empowers heart-centered women to create a legacy with integrity. She shares why she’s so passionate about creating a space and community where women can connect and thrive.   You can learn more at
4/30/201924 minutes, 40 seconds
Episode Artwork

How Vulnerability and Trust Strengthen Your Relationship with Mr. B

This episode is with Mr. B AKA DJ B. He is an author, entertainer, and relationships expert. Carolyn and Mr. B sit down with Mr. B’s wife to chat about how to improve your personal relationships through the principles in Mr. B’s book. Let’s have a listen!   You can find Mr. B’s book on
4/26/201938 minutes, 7 seconds
Episode Artwork

Is Writing a Book Like Having a Baby with Alissa Nelson?

This episode is with Alissa Daire Nelson. She is an author and coach who helps people identify and utilize their highest strengths. She shares the challenges she’s had to overcome to succeed and what it was like to publish her own book. Enjoy the conversation!   You can find more about Alissa at
4/24/201934 minutes, 20 seconds
Episode Artwork

Goal Achievement Formula with Kelly Resendez

This episode features Kelly Resendez. She is an author, speaker, strategist, and women’s advocate. Her and Carolyn have a conversation about the inner-work it takes to create the life of your dreams. She shares some great stories and insights and I’m sure you’ll enjoy the conversation.   You can take Kelly’s quiz at
4/22/201942 minutes, 25 seconds
Episode Artwork

Health, fitness, and losing weight with Sherry Thacker

Today’s episode features Sherry Thacker. She is a fitness coach and wellness expert that whose mission is to help women get into the best shape of their life from the comfort of their own living room. Carolyn and Sherry talk about Sherry’s fitness challenge and how it’s creating a transformational impact on her client’s health and wellness. You can join Sherry’s Challenge at
Episode Artwork

Jon Vroman - Becoming a Great Dad

In this episode, we interview a 1Life conference Keynote regular and the MC for 2019’s 1Life annual Conference. Jon Vroman is the founder of the Front Row Foundation and the host of the Front Row Dads Podcast. We talk about raising a family, making an impact, growing a business, and how you can live you can live your best life.   You can learn more at This episode features another 1Life conference Keynote regular and the MC for 2019’s 1Life annual Conference. Jon Vroman is the founder of the Front Row Foundation and the host of the Front Row Dads Podcast. He shares a ton about family, impact, business, and how you can live you 1Life Fully Lived. Enjoy the listen.
Episode Artwork

Cathy Christen - Design and Live a Life You Love Today

This episode is with Cathy Christen. The founder of Elevated Fitness and author of ‘Design and Live a Live You Love Today.’ Cathy talks about her experience as a sales champion led her to want to elevate her impact on the world. We also talk about tips for lifestyle design.
3/8/201939 minutes, 20 seconds
Episode Artwork

5 Hour School Week- What the Future of Homeschooling Looks Like

On this episode, we chat with authors of the 5 Hour School Week Aaron and Kaleena Amuchastegui. In addition to being a big part of the 1Life family, Aaron and Kaleena run multiple businesses while homeschooling their kids. This interview talks about their unique approach to education and how it might revolutionize schools forever.
2/25/201951 minutes, 5 seconds
Episode Artwork

Fernando Flores - How Emotional Intelligence Affects Your Work

In this episode we’re going to hear an interview with Fernando Flores. He’s a High Performance Coach,  Attorney, Author, International Speaker, and host of his own podcast. We talk about emotional intelligence and how it can affect your work.
2/20/201931 minutes, 45 seconds
Episode Artwork

Norma Lafonte - How to Teach Kids the Basics of Money

Today’s episode is with Norma Lafont. She is the author of ‘Money Monster or Money Master?: Teach Your Kids the Basics of Money and Have Them Love Every Minute.’ Norma shared at 2018’s wealth building summit how her book is making it easy to educate kids about money, and we had to have her back to talk more about the book. You can find her book at Enjoy the show!
2/19/201937 minutes, 10 seconds
Episode Artwork

Ben Hooson-Jones - How 1Life is Impacting the Future

Today’s Episode is with Ben Hooson-Jones. Ben is 1Life Dare2Dream facilitator, educator, and youth mentor. After pioneering youth-educational programs across the globe, Ben has been a key contributor to the 1Life Dare2Dream program. He shares why he’s so passionate about giving the next generation a roadmap to their future and the impact the 1Life Dare2Dream program has had on students in this country.
2/18/201936 minutes, 58 seconds
Episode Artwork

Rachelle Niemann- Running for a Future

On this episode we Rachelle Niemann, a longtime 1Life contributor. Rachelle ran a fundraising campaign for the 1Life Dare2Dream program with her long distance running. She shares on the episode why she feels so strongly about supporting the 1Life cause and how running marathons can create more than just health breakthroughs.
Episode Artwork

Julie Reisler- How Overeating Eventually Led to a Personal Transformation

On this episode we chat with Julie Reisler, the author of ‘Get a PhD in You.’ We discussed journey with overeating and how her journey led her through immense personal development. She shares about how emotional intelligence and personal growth can impact entrepreneurs, executives, and organizations. You can find her book at This episode is with the author of ‘Get a PhD in You.’ She is a speaker, author, corporate trainer, and podcast host. We talk about how her overcoming her struggles with overeating led to a radical system of change. She recently published a 2nd edition to her book for businesses and talks about how the system applies to everyone. Enjoy the interview!
Episode Artwork

Diego Corzo- The New American Dream

This episode is with Diego Corzo, a longtime 1Lifer. He is renowned speaker and real estate developer, but is making a large impact with the immigrant and refugee community. He shares what it was like to chase the American dream and the obstacles he faced as a non-citizen.
Episode Artwork

Jesse Harless- Overcoming Addiction with Cold Showers

On this episode we chat with Jesse Harless, the author of ‘Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits.’ We cover topics like overcoming anxiety, taking cold showers, and Jesse’s journey of overcoming addiction.   You can find Jesse’s book on   This episode features the author of Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse Harless suffered from addiction and depression and found an unlikely way to living his 1Life Fully lived. He shares about his unique transformation and how easy it is to use cold showers to overcome almost anything. Enjoy the conversation.
2/8/201925 minutes, 50 seconds
Episode Artwork

Jen Groover- Getting More Out of Your Life!

This episode is with Jen Groover. She has been quoted by Success magazine as a one-woman brand. In addition to being a 1Life conference Keynote regular, she’s the founder of several 7-figure brands and international speaker. She talks about her recent book, ‘The More Method” and how to get the most out of your life!
2/6/201927 minutes, 44 seconds
Episode Artwork

David Osborn- Accomplishing Your 5 Year Vision

This episode is with David Osborn. He is the multiple-time best-selling author of the book ‘Wealth Can’t Wait’ and ‘Miracle Morning for Millionaires’, a real-estate mogul, and founder of over 50 companies. He talks about how to plan your dream life and how to accomplish your five-year vision.
12/30/201821 minutes, 38 seconds
Episode Artwork

Robert Kiyosaki - Prepping Your FInances

In this second episode, we’re going to hear from one of the most impactful authors of the last 20 years. He’s sold over 27 million books that have been translated into over 50 languages. Robert Kiyosaki is one of the most well-known people in the personal finance space and has helped people all around the globe find financial independence through his books, board games, and live events. He talks about how to prepare yourself financially and what it means to truly be financially secure.   You can find more info about 1Life Fully Lived at
12/30/201819 minutes, 31 seconds
Episode Artwork

Hal Elrod - Taking Life Head On

Our first episode is with Hal Elrod. He is the best-selling author of the Miracle Morning Series and a member of our 1Life Speaker Hall of Fame. He talks about how to take life head on and his system for overcoming any type of challenge.   You can find more info about 1Life Fully Lived at   You can find more info about Hal Elrod at
12/30/201840 minutes, 37 seconds