We all might have faced some dull moments in our homestay. So, to surpass those times and turn it into learnings, this podcast is created. It gives us ideas about how we can flip our passive moment into productivity. Also, the fact is, such time is unpredictable but preparing what we can do is all up to us! Therefore, listen to it and get some ideas!  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

Podcast is becoming famous day by day globally but everyone is yet not aware of what exactly it is. This episode talks about what is the podcast and what are it's benefits.  You can also hear this episode in Anchor, Apple Podcast, Google Podcast, Spotify and more other podcast platforms.  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

We often tend to squeeze our mind due to lots of work pressures but have we ever noticed how can we work on ourselves to get a better outcome with ease? This podcast talks about four different positions of meditation, which you can practice anywhere, even if you are performing table work, you can meditate and refresh your mind within minutes. How? Listen to this podcast and you will know the easy hacks to rejuvenate your mind. Remember, fresh mind leads to a good day!  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

We mostly go through various situations that cannot be controlled by us but what we can control is only ourselves. This is simply possible if our mind is in the right form. And this doesn’t happen just like that; we need to keep our mind fresh and healthy for it. How? Well, this can be effortlessly done through Meditation. Just 15 minutes from your hectic schedule will change the entire way you process your day. Meditation not only rejuvenates your mind but also keeps you calm, thoughtful, active and happy in any situations.  Now, how you can perform simple meditation? This podcast is all about it. I have separated meditation in three stages that will help you all to remember and precede it.  Do listen to how you can perform simple meditation to flush all burdens from your mind and reinvent yourself! Guys! share this podcast as much as you can because this can be that right pill for the one struggle with Mental difficulties.  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

We often share our problems with our best buddies and again get drained in some another difficulty. So, this podcast talks about what to do in that particular situation. Is it good to share our problem with our friends? Humm Yes, sharing problems is good but sharing immediately while you are still affected by your emotions like anger, ego, jealousy, e.t.c. can cause an adverse effect. So what to do then? I understand this is why I am with these 3 powers, named MNM. Listen to this whole episode and you will know the best solution to what you can do next! --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

   This episode is full of excitement because it holds the secret to change your entire thinking process and help you to achieve what you dream of.  Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on. When you feel bad, you are on the frequency of drawing more bad things. When you feel good, you are powerfully attracting more good things to you.  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

This podcast includes the 5 list of best speeches that motivates us right from this moment! Let's know what's there in the most motivational speech that unfolds the power of positivity.  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

In life, we strike with numerous things that keeps us occupied, making us down and shaky but how can we move ahead keeping it behind? This podcast is all about it, an empowerment and happiness of own-self!  --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

Healing completely means not going back to the person you were before and this podcast talks about how one can empower self and come up being more stronger! --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

Nature has comparatively made women physically weaker than men and we should understand the difference and should demand for equity rather than equality. Why is that? This podcast will give clear ideas about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support

This episode introduces a lady from Himalayas who will be sharing views on different colors of life. ☺️ --- Support this podcast: https://podcasters.spotify.com/pod/show/abina-bhandari/support