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Coaching Life Podcast Profile

Coaching Life Podcast

English, Finance, 2 seasons, 234 episodes, 1 day, 5 hours, 2 minutes
About
Hello Everyone and welcome to the coaching life podcast. In this podcast we talk about life issues the good the bad and everything in between. I am here to listen, discuss and learn. I belive that we each are teachers of life and there is so much that we can learn from each other through our stories.
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Healing from myself πŸ’”β€οΈπŸ™πŸŽ‰

Healing from myself now available on Amazon ❀️πŸ₯‚
12/31/2023 β€’ 15 minutes, 15 seconds
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Life is mentalπŸ™ˆπŸ§˜πŸ½

It’s been tough y’all but am managing 😎πŸ₯‚
12/28/2023 β€’ 10 minutes, 26 seconds
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Girl, where have you been?

In this episode o talk about what I have been up to life has been happening but its all about the seasoning. Log on and catch this episode
12/27/2023 β€’ 14 minutes, 24 seconds
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Winning is the only option

Welcome to another empowering episode of Lotoya Francis where we delve into the mindset and strategies necessary to achieve success in various aspects of life. In this episode, we explore the invigorating concept that "winning is the only option." Join coaching life podcast as they dive into the idea that adopting a winning mindset can be a transformative force, propelling us towards our goals and dreams. Through captivating anecdotes, expert insights, and powerful interviews, Lotoya Francis sheds light on the importance of cultivating a mindset that rejects defeat and embraces the relentless pursuit of victory. Throughout the episode, you'll discover practical tips and techniques that will empower you to overcome challenges, navigate setbacks, and stay committed to your desired outcome. From the sports arena to the business world, from personal aspirations to professional ambitions, Coaching life podcast demonstrates how the pursuit of victory can be translated into all areas of life. Featuring thought-provoking examples of remarkable individuals who have harnessed the power of "winning is the only option," this episode will challenge you to reevaluate your own goals, aspirations, and the beliefs that might be holding you back from achieving greatness. You'll acquire valuable insights on how to develop a competitive edge, improve resilience, and maintain the unwavering determination needed to triumph against all odds. Whether you are an athlete, an entrepreneur, a student, or anyone seeking personal growth, this episode of "Winning is the Only Option" is a must-listen. Prepare to be inspired, motivated, and equipped with the mindset needed to conquer your biggest challenges and unlock the limitless potential within you. Tune in, and get ready to embrace the philosophy that winning truly is the only option if you want to live a life of extraordinary accomplishment.
10/22/2023 β€’ 7 minutes, 11 seconds
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Mental health struggles and finding hope

Title: Mental Health Struggles and Finding Hope: Navigating the Light in the Darkness Description: In this episode of our podcast, we dive deep into the topic of mental health struggles and the powerful journey towards finding hope. Join us as we explore the complexities and challenges many individuals face when dealing with their mental health, and how they ultimately discover the resilience within themselves to overcome these struggles. We'll be hosting an honest and heartfelt conversation with individuals who have bravely faced their mental health battles and emerged stronger on the other side. They'll candidly share their personal stories, discussing the various mental health issues they've encountered, the difficult moments they've endured, and the valuable lessons they've learned along the way. Through their experiences, our guests shed light on the universal nature of mental health struggles, emphasizing that no one is alone in their journey. We'll explore the importance of breaking the stigma surrounding mental health, encouraging open conversations, and fostering supportive communities. Moreover, we delve into the different strategies, therapies, and practices that have helped individuals find hope and regain control over their lives. From therapy sessions and self-care routines to building resilience and accessing support networks, we'll explore the multitude of avenues available for healing and growth. This episode aims to provide inspiration and guidance for those currently facing their own mental health challenges, as well as their loved ones seeking to better understand and support them. Through sharing stories of resilience and hope, we hope to foster a sense of community and empower listeners to seek the help they need and deserve. Tune in as we explore the depths of mental health struggles and uncover the pathways to finding hope. Join us for an enlightening episode packed with personal stories, insightful discussions, and practical strategies to navigate the complexities of mental health with strength and resilience.
10/9/2023 β€’ 9 minutes, 17 seconds
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Still I rise πŸ†πŸ’ͺ

Episode Title: "Still I Rise" Description: In this empowering and inspiring episode of "Still I Rise," we delve into the stories of ordinary individuals who have overcome tremendous challenges and risen above adversity. Join us as we explore the resilience of the human spirit and uncover the strategies that propelled these individuals towards success. From personal hardships to societal obstacles, our guests share intimate details of their journeys, providing invaluable insights for our listeners to apply to their own lives. In this thought-provoking episode, we highlight the triumphs of our guests, showcasing their unwavering determination, unyielding courage, and unwavering tenacity. Whether it's overcoming life-altering setbacks, breaking down barriers, or defying societal expectations, our guests demonstrate the power of resilience and the ability to rise above circumstances. As we delve into their stories, we discuss the transformative moments and pivotal experiences that sparked their inner strength and ignited their drive for change. Through their candid accounts, we invite listeners to reflect on their own obstacles and discover the reservoirs of strength within themselves. "Still I Rise" celebrates the indomitable human spirit, providing listeners with a dose of motivation, inspiration, and a renewed sense of hope. Whether you are facing personal challenges or striving to make a positive impact in your community, this episode will uplift your spirits and encourage you to persevere despite adversity. Tune in to "Still I Rise" for a reminder that no matter the circumstances, we have the power to rise above and create a life of purpose, strength, and resilience.
9/28/2023 β€’ 9 minutes, 6 seconds
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The Reason Why We Have to πŸ… πŸ’―

In this captivating podcast episode, titled "The Reason Why We Have to Win," we delve into the depths of determination, purpose, and the driving force behind our pursuit of success. Join us as we uncover the core motivations that push us to strive for victory in every aspect of our lives. Throughout the episode, we engage in thought-provoking conversations with inspirational individuals who have thrived against all odds, achieved remarkable milestones, and demonstrated unfaltering resilience. Their stories will fuel your determination, providing you with valuable insights and strategies to overcome obstacles and achieve greatness. By exploring the reasons behind our collective desire to win, we aim to ignite a fire within you, urging you to tap into your untapped potential and conquer your goals. We discuss the psychological, emotional, and tangible factors that drive us to give our best, illustrating how these components can unlock extraordinary personal and professional achievements. Reflecting on various aspects of life such as sports, career, relationships, creativity, and personal growth, we delve into the inherent human drive to succeed and the impact it has on our daily lives. Our guests share personal anecdotes, expert perspectives, and practical advice, equipping you with the tools needed to enhance your own drive and penchant for victory. "The Reason Why We Have to Win" is an episode that inspires, invigorates, and compels you to redefine your understanding of success. As our insightful discussions unfold, we unravel the depths of our aspirations, highlighting the transformative power of an unwavering commitment to greatness. Tune in to this motivational podcast episode to uncover the reasons behind our collective pursuit of victory, and embark on a transformative journey that will redefine your approach to success.
9/15/2023 β€’ 5 minutes, 10 seconds
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Healing,growing and loving

Subscribe πŸ™ŒπŸ†
9/15/2023 β€’ 5 minutes, 53 seconds
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"The Psychology of Success: Unlocking the Secrets to Achieving Your Goals"

"The Psychology of Success: Unlocking the Secrets to Achieving Your Goals" is a captivating podcast that delves deep into the intricacies of human psychology and explores the factors that contribute to personal and professional success. Through insightful interviews with experts in the field, thought-provoking discussions, and real-life success stories, this podcast provides valuable strategies, tips, and techniques to help listeners overcome obstacles, develop a growth mindset, and effectively set and achieve their goals. Whether you're striving for career advancement, personal fulfillment, or overall happiness, join us on this enlightening journey of self-discovery and motivation to unleash your full potential and create a life of success.
9/12/2023 β€’ 9 minutes, 34 seconds
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Building resilience in the face of adversities

In this episode of coaching life podcast, we delve into the importance of building resilience and how it can positively impact our lives when faced with adversity. We explore various strategies and mindset shifts that help strengthen our ability to bounce back from challenges, setbacks, and difficult situations. Join us as we discuss the power of resilience and share practical tips and insights for cultivating this essential trait in our lives.
9/5/2023 β€’ 7 minutes, 22 seconds
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Unleashing your potential: Ignite your journey of personal growth and transformation

In this episode of "Unleashing Your Potential," we dive deep into the topic of personal growth and transformation, igniting the spark within you to embark on a journey of self-discovery and unleashing your true potential. Join us as we explore the numerous ways you can nurture and cultivate your personal growth, from mindset shifts and goal setting to embracing challenges and stepping out of your comfort zone. Our expert guests share their wisdom and experiences, providing invaluable insights and practical advice on how to overcome obstacles, develop resilience, and find inner strength. Through empowering stories and actionable strategies, we encourage you to unlock the doors to self-improvement, sparking a transformation that ripples through every aspect of your life. Discover the power of self-reflection, gratitude, and self-care as catalysts for personal growth and learn how to embrace failure as an opportunity for learning and growth. Whether you are seeking to excel in your career, enhance your relationships, or simply become the best version of yourself, this episode is packed with inspiration and guidance to ignite and fuel your personal growth journey. Prepare to unleash your potential and unlock the limitless possibilities that await you on this transformative path. Tune in now to "Unleashing Your Potential: Ignite Your Journey of Personal Growth and Transformation" and embark on an empowering and life-changing adventure towards self-discovery and fulfillment.
9/4/2023 β€’ 8 minutes, 2 seconds
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The power of positive thinking shifting perspectives for personal and professional success

Whether you are a career-driven individual seeking growth and fulfillment or someone looking to improve their overall well-being, this podcast is tailored to provide you with invaluable advice, strategies, and perspectives from a wide range of experts, thought leaders, and successful individuals. Hosted by Lotoya Francis a seasoned professional and avid success enthusiast, each episode delves into different aspects of personal and professional development. From goal setting and time management to leadership skills and maintaining work-life balance, we cover a diverse range of topics to help you thrive in all areas of your life. Through engaging conversations, inspiring interviews, and thought-provoking discussions, we aim to provide you with actionable takeaways and practical tips that can be readily applied to your personal and professional endeavors. We believe that success is not just about climbing the corporate ladder but also about living a fulfilling and meaningful life. Join us as we explore the different perspectives, mindsets, and strategies that can empower you to overcome challenges, unlock your potential, and create a life of success and fulfillment. Tune in to "Perspectives for Personal and Professional Success" and embark on a journey towards achieving your goals, finding balance, and cultivating lasting success. Let's navigate the intricacies of life together and discover the perspectives that can help you thrive both personally and professionally.
8/25/2023 β€’ 12 minutes, 50 seconds
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Cultivating a growth mindset and unleashing your full potential

In this empowering episode, join us as we delve into the fascinating world of personal growth and development. We explore the concept of a growth mindset and how it can positively impact our lives, paving the way for unleashing our full potential. Hosted by Lotoya Francis this thought-provoking podcast episode features insightful discussions and practical tips on cultivating a growth mindset. Learn how to overcome self-limiting beliefs, embrace challenges, and develop resilience in the face of setbacks. Discover the power of positive thinking, goal setting, and continuous learning in unlocking your true potential. Drawing inspiration from well-known experts and real-life success stories, this episode will inspire and motivate you to adopt a growth mindset and transform your life. Whether you're seeking personal growth, professional success, or simply want to enhance your overall well-being, this podcast offers valuable strategies and tools to help you on your journey of self-improvement. Join us and embark on a transformative experience as we explore the power of a growth mindset and guide you towards unleashing your full potential. It's time to challenge your own limitations, break free from a fixed mindset, and embrace a future filled with endless possibilities. Tune in to this podcast episode and embark on your personal growth journey today!
8/24/2023 β€’ 8 minutes, 22 seconds
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Stop the situationship

"Stop the Situationship" is a compelling and empowering podcast that aims to navigate the complexities of modern dating and relationships. Hosted by experienced relationship coach and expert, this show offers insightful advice, tips, and strategies to help individuals break free from the uncertainties and frustrations that come with being stuck in a situationship - a confusing space between a committed relationship and casual dating. With each episode, "Stop the Situationship" dives deep into the challenges faced by individuals in these ambiguous connections, providing practical guidance to help listeners gain clarity, set boundaries, and make informed decisions about their romantic lives. Through engaging interviews, expert guest appearances, and real-life anecdotes, this podcast sheds light on common relationship issues such as communication breakdowns, commitment fears, and emotional unavailability. By offering a blend of empathy, wisdom, and actionable steps, "Stop the Situationship" presents a safe space for listeners to explore their own emotions and navigate their way through unhealthy relationship patterns. Whether you are currently in a situationship or aiming to avoid one in the future, this podcast equips you with the tools and knowledge to prioritize your emotional well-being, define your relationship goals, and ultimately find the love you deserve. Tune in to "Stop the Situationship" and embark on a transformative journey towards healthy, fulfilling relationships.
8/13/2023 β€’ 7 minutes, 11 seconds
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Life is getting better for you

focus. ... clarity. ... presence. ... accomplish. ... balance. ... courage. ... belief.
7/7/2023 β€’ 4 minutes, 44 seconds
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Channelled message!

Let’s not waiver!
6/16/2023 β€’ 13 minutes, 28 seconds
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Keep seeing the vision

Healing from Myself: Sometimes the Best Thing You Can Do for Yourself is to Let Go https://a.co/d/1qeH18S
5/4/2023 β€’ 6 minutes, 41 seconds
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Spirituality, mental health and relationships

Don’t forget to purchase Healing from Myself: Sometimes the Best Thing You Can Do for Yourself is to Let Go https://a.co/d/6gliLaF
5/4/2023 β€’ 19 minutes, 48 seconds
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How to use your spirituality to manifest

Hemisync gate way experience
4/23/2023 β€’ 11 minutes, 19 seconds
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Spirituality, law of attraction and metaphysics

Mind power, empowerment and becoming the best version of ourselves
4/21/2023 β€’ 13 minutes, 30 seconds
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Spirituality,healing and empowerment

Make sure to grab you copy of Healing from Myself: Sometimes the Best Thing You Can Do for Yourself is to Let Go https://a.co/d/4fmYmiA
4/11/2023 β€’ 9 minutes, 55 seconds
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Know thy self!

Healing from Myself: Sometimes the Best Thing You Can Do for Yourself is to Let Go https://a.co/d/8lPAYAf
2/28/2023 β€’ 8 minutes, 13 seconds
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The prodigal’s son!

Wake up and find your power!
2/18/2023 β€’ 10 minutes, 39 seconds
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Healing looks different for me!

Honour yourself! Take time and do what feels good to your soul!
2/9/2023 β€’ 5 minutes, 5 seconds
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Finding myself!

Healing from myself launches Feb 21st
2/8/2023 β€’ 8 minutes, 50 seconds
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Healing sucks!

Today was hard! I cried so much thinking about the void that was left because of this pain. I am ready to heal. Healing from myself launches on Feb 21st I talk about my journey to feeling better
2/6/2023 β€’ 12 minutes, 22 seconds
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Healing from myself!

Healing from myself talks about life changes and healing. healing from myself launches on Feb 21
2/4/2023 β€’ 11 minutes, 47 seconds
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Trust your intuitive side!

Trust it
12/21/2022 β€’ 6 minutes, 34 seconds
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Let's Dabble!

You what it? You got it!
12/10/2022 β€’ 13 minutes, 17 seconds
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Turn failure into victory!

Turning it around!
12/8/2022 β€’ 4 minutes, 7 seconds
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I fasted for 3 days, no water, no food 😒

I went on dry fast and meditation πŸ§˜β€β™€οΈ
12/8/2022 β€’ 7 minutes, 25 seconds
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Let's get through this!

You can do it!
12/2/2022 β€’ 4 minutes, 52 seconds
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Walking the walk!

In this episode I talk about walking the walk!
12/1/2022 β€’ 5 minutes, 21 seconds
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Overcoming your tower moment!

Being positive while encoutering a tower moment! ✨️
11/30/2022 β€’ 7 minutes, 27 seconds
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Get up and get out!

Get up and get out!
11/30/2022 β€’ 3 minutes, 13 seconds
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Healing from myself!

Healing from myself!
11/28/2022 β€’ 5 minutes, 21 seconds
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Welcome to the other side! πŸ₯‚

Welcome to the other side, I hope you enjoy πŸ˜‰
11/23/2022 β€’ 7 minutes, 25 seconds
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The other side to pain πŸ’” part (2)

In this episode I go in depth by sharing my own experiences with pain.
11/22/2022 β€’ 9 minutes, 36 seconds
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The other side of pain

Finding the lesson in pain πŸ’”
11/20/2022 β€’ 4 minutes, 44 seconds
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Growth and the journey to light

From growth comes experience!
11/3/2022 β€’ 3 minutes, 28 seconds
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Quick reminder (you're perfect)

Keep keeping on!
11/2/2022 β€’ 2 minutes, 1 second
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What's calling you?

#transformation#high vibrations
10/8/2022 β€’ 6 minutes, 29 seconds
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Mentally overwhelmed?but keep going!

Can you relate?
9/28/2022 β€’ 4 minutes, 37 seconds
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Serving self love!

The truth!
9/22/2022 β€’ 4 minutes, 5 seconds
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Getting back to your spirituality!

Let's get back to being spiritual beings!
9/5/2022 β€’ 9 minutes
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Shadow work

Find your why?
9/5/2022 β€’ 6 minutes, 9 seconds
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Owning it!

Own your truth!
8/31/2022 β€’ 3 minutes, 53 seconds
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Relationship Phobia

Let's chat
8/21/2022 β€’ 8 minutes, 59 seconds
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Vibrate high!

In this episode I touch on metaphysic teaching and the law of attraction, also why are Gen Z population suffering with mental health illnesses.
8/17/2022 β€’ 10 minutes, 47 seconds
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Aligning with self!

Check it out
8/5/2022 β€’ 10 minutes, 24 seconds
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Power of silence

Welcome back coaching life family, I hope this resonates with your soul.
7/31/2022 β€’ 3 minutes, 36 seconds
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Planting seeds

Planting seeds
5/8/2022 β€’ 13 minutes, 34 seconds
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Working through it!

Listen up!
5/8/2022 β€’ 7 minutes, 59 seconds
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Who's coming to save you?

Let's talk about it!
5/8/2022 β€’ 4 minutes, 37 seconds
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Here goes!

πŸ‘‹ I went back to the drawing board and discovered this!
5/5/2022 β€’ 10 minutes, 15 seconds
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Resurrection!

Be transformed by the renewal of your mind!
12/31/2021 β€’ 10 minutes, 6 seconds
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Turn your pain into gains

Check it out!
11/26/2021 β€’ 6 minutes, 51 seconds
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Holding on!

Check this out!
11/10/2021 β€’ 8 minutes, 45 seconds
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My healing journey and the birth of coaching life podcast

#myjourney
11/7/2021 β€’ 13 minutes, 12 seconds
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The strength of a broken woman!

Must listen!
11/6/2021 β€’ 12 minutes, 13 seconds
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Ciars's Prayer

#Ciara's prayer
11/6/2021 β€’ 10 minutes, 26 seconds
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Knowing when to let go!

Let's chat about heartbreak and healing!
11/5/2021 β€’ 13 minutes, 17 seconds
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Where are you?

Let's chat!
10/21/2021 β€’ 7 minutes, 21 seconds
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Are you tough enough?

Listen!
10/21/2021 β€’ 4 minutes, 52 seconds
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I am a spiritual being having a human experience

Listen carefully πŸ˜ŠπŸ™
10/18/2021 β€’ 8 minutes, 38 seconds
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Perseverance! Life knocked me down but I am rising!

Never give in
10/15/2021 β€’ 4 minutes, 11 seconds
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Hey! We all tryna make it!

Check out this new episode
10/13/2021 β€’ 7 minutes, 11 seconds
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Where have I been?πŸ€”πŸ€”

Catching up!
10/12/2021 β€’ 6 minutes, 8 seconds
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Manifestation meets determination!

Let's chat!
9/20/2021 β€’ 4 minutes, 41 seconds
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Fearless!

Make sure to head over to my YouTube channel @Lotoya Francis to get more of our series.
9/1/2021 β€’ 3 minutes, 46 seconds
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I must become her!

Today I talk about nurturing and pouring into self! Check us out on YouTube @Lotoya Francis
8/28/2021 β€’ 2 minutes, 49 seconds
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How to alter your reality!

We talk about the teachings of the great Neville Goddard and how you can alter your reality. CHECK US OUT ON YOUTUBE @LOTOYA FRANCIS
8/21/2021 β€’ 7 minutes, 5 seconds
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Manifestation

In this episode i talk about how i manifested myself into being a life coach and motivational speaker by using the teachings of the great Neville Goddard 
8/13/2021 β€’ 9 minutes, 58 seconds
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finally feeling better!

I talk about healing and how sometimes its hard to feel that you are making real progress, however in the midst of the turmoil there us hope yet that belief in ones self and abilities so through it all i choose to riseΒ 
8/13/2021 β€’ 14 minutes, 42 seconds
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Healing......

In this episode i talk about my healing journey and how i came to identify my past triggers. I am still a work in progress but i believe that i am evolving into someone i love.
8/12/2021 β€’ 13 minutes, 27 seconds
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Prioritizing me!

In this episode I share a bit about my healing journey and how I started to really heal!
8/4/2021 β€’ 8 minutes, 31 seconds
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Pick your crown up!

I am speaking to you queen! Pick that crown up and walk!!!!!
8/2/2021 β€’ 4 minutes, 32 seconds
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Stepping out

The healing stage!
7/28/2021 β€’ 3 minutes, 36 seconds
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Situationships!

In this one I talk about how it feels to be in a situationship.
7/27/2021 β€’ 9 minutes, 38 seconds
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Growing internally!

In this episode I speak about growing internally.
7/18/2021 β€’ 6 minutes, 52 seconds
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Self love

Self love chat!
6/27/2021 β€’ 8 minutes, 20 seconds
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What are u settling for?

In this episode we talk about relationships and how not to settle.
6/22/2021 β€’ 8 minutes, 3 seconds
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Dealing past trauma!

In this episode I talk about fighting the good fight and dealing past traumatic experiences in life, love and relationships.
6/21/2021 β€’ 8 minutes, 40 seconds
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Motivate thy self!!!!!!!!!!

In this episode I talk about how I stay motivated
6/18/2021 β€’ 3 minutes, 59 seconds
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Relationships and how do they work?

One of my fave episodes ❀.
6/17/2021 β€’ 7 minutes, 49 seconds
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Fighting the good fight

#lovequotes #peace #happy #love
6/15/2021 β€’ 5 minutes, 26 seconds
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Singleness!

#coachinglifepodcast #love#single#happy#relationships
6/10/2021 β€’ 9 minutes, 58 seconds
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Riseeeee

#selflove #peace #love #lotoyafrancis #2021
6/10/2021 β€’ 5 minutes, 40 seconds
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Neva give up!

In this episode we talk about pulling through the midst of adversity
5/28/2021 β€’ 8 minutes, 23 seconds
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Walking in your truth!

In this episode I talk about finding your truth and owning it!
5/15/2021 β€’ 7 minutes, 3 seconds
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Living out the dream!

In this episode I talk about how important it is to live out your dreams.
5/13/2021 β€’ 5 minutes, 22 seconds
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Feel life!!!!

In this episode I talk about life and what's happening around the world, sometimes it easy to give up on your dreams in the midst of the turmoil, this episode is meant to shed light on hope πŸ’˜
5/8/2021 β€’ 6 minutes, 5 seconds
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Rising to the occasion

Truth!
5/6/2021 β€’ 5 minutes, 39 seconds
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The forgotten ones

In this episode I talk about over coming and becoming greater
5/4/2021 β€’ 4 minutes, 21 seconds
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Liberation!

In this episode I talk about liberating yourself from negative thoughts
5/3/2021 β€’ 5 minutes, 18 seconds
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RELATIONSHIPS!

Let's talk about relationships πŸ˜‡πŸ€£
4/26/2021 β€’ 8 minutes, 7 seconds
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Trusting in the process.

Trusting in the process and discovering you I am Ness!
4/26/2021 β€’ 4 minutes, 53 seconds
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Fighting a pandemic! How are you coping?

Will life ever get back to normal?
4/17/2021 β€’ 6 minutes, 38 seconds
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Spirituality

I am back! In this episode I talk about finding your spirituality.
4/15/2021 β€’ 8 minutes, 7 seconds
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What happy really looks like

What happiness really looks like! #lotoyafrancis #hapiness #healing #selflove#coachinglifepodcast
4/8/2021 β€’ 5 minutes, 52 seconds
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Working on me so I dont trip over you!!!!!

Lesson learned!
3/31/2021 β€’ 8 minutes, 29 seconds
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Stay single or settle for less

single women?
3/31/2021 β€’ 5 minutes, 46 seconds
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What does healing look like πŸ§˜β€β™€οΈπŸ€”

In this episode I talk about healing, the ups the downs and the in between.
3/27/2021 β€’ 4 minutes, 22 seconds
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derrick jaxn caught cheating! Is monogamy a thing of the past πŸ€”

We go deep!!!!!!!
3/24/2021 β€’ 8 minutes, 20 seconds
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Breaking a unhealthy soul tie

This is it!
3/21/2021 β€’ 6 minutes, 35 seconds
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It is not over!!

It is not over for me, there's more to come!!!!
3/18/2021 β€’ 3 minutes, 36 seconds
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I know who I am!

One of our most powerful episodes
3/15/2021 β€’ 8 minutes, 51 seconds
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Your self talk will create your reality!

This is trueπŸ€”
3/9/2021 β€’ 6 minutes, 31 seconds
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Happy womans day queens!!!!! Walk into your worthiness

Today is womans day, shout out to all my strong independent queens!
3/8/2021 β€’ 5 minutes, 11 seconds
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What healing really looks like πŸ˜ŠπŸ§˜β€β™€οΈ

I talk about my personal journey to healing and self discovery
3/6/2021 β€’ 8 minutes, 49 seconds
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Today was better

Today was much better, I am feeling energetic and confident
3/1/2021 β€’ 6 minutes, 34 seconds
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Rediscovering self.

In this episode we talk about finding one self after experience trauma, who am I? What will I become after this experience?
2/27/2021 β€’ 3 minutes, 38 seconds
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Love and Spirituality

Check it out!
2/27/2021 β€’ 4 minutes, 18 seconds
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I AM WORTHY!!!!!

Join the convo
2/26/2021 β€’ 4 minutes, 37 seconds
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Self love

Do you love yourself? Really?
2/19/2021 β€’ 6 minutes, 49 seconds
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Change

In this episode I talk the importance of accepting change
2/2/2021 β€’ 5 minutes, 59 seconds
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Still standing

In this episode I talk about overcoming trials and still reminding firm.
1/12/2021 β€’ 3 minutes, 19 seconds
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Leveling up/ boss up!

In this episode I talk about being consistent to the idea/dream.
1/5/2021 β€’ 3 minutes, 40 seconds
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The power of a changed mind!πŸ€”πŸ˜

The power of a changed mind part 2
1/3/2021 β€’ 6 minutes, 1 second
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The power of having a changed mind

In this episode I talk about how to activate different states and also how important it is to " change your mind"
1/3/2021 β€’ 5 minutes, 49 seconds
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Walking in your purpose even if you must walk alone

In this episode we talk about walking in your purpose to becoming your greatest self.
1/2/2021 β€’ 6 minutes, 33 seconds
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Stepping into 2021 with confidence

In this episode we talk about the year we've had and what type of changes we can apply in 2021 to enhance our growth.
1/1/2021 β€’ 5 minutes, 56 seconds
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Taking back what was lost

In this episode we talk about taking back everything that was lost in the midst of undesirable experiences
12/2/2020 β€’ 3 minutes, 26 seconds
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What is success?

In this episode of coaching life I go indept about what it means to be successful
11/28/2020 β€’ 7 minutes, 9 seconds
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Consistency is the sister!

In today's episode I talk about the importance of consistency
11/23/2020 β€’ 5 minutes, 19 seconds
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Being patient while manifesting

In this episode I talk about ways of how to manifest your dreams
11/21/2020 β€’ 6 minutes, 32 seconds
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The " I AM" code

In this episode I talk about the I AM code, the law of attraction and the subconscious mind.
11/14/2020 β€’ 5 minutes, 3 seconds
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Finding the big "L"

In this episode of coaching life I talk about finding the big "L"
11/12/2020 β€’ 4 minutes, 10 seconds
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Being single in your 30sπŸ€”

In this episode we talk about being single and changing societies idea of what it means to be a woman
11/12/2020 β€’ 7 minutes, 37 seconds
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2020 vision is blurry

In today's episode I talk about world events and how to keep that 2020 vision clear
11/2/2020 β€’ 7 minutes, 8 seconds
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The task of finding yourself

In this episode I talk about finding and evolving in to your greater self
10/26/2020 β€’ 4 minutes, 20 seconds
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Letting go of failed expectations

In this episode we talk a bit about letting go of failed expectations
10/15/2020 β€’ 2 minutes, 35 seconds
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Being thankful for small beginnings

In this episode I talk about being thankful for small beginnings, finding your niche and walking within your purpose
10/13/2020 β€’ 3 minutes, 58 seconds
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The law and how it changed my life

In this episode I talk about the "law"
10/12/2020 β€’ 8 minutes, 33 seconds
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You will not steal my peace

In this episode I talk about the importance of a peaceful mind
10/11/2020 β€’ 5 minutes, 22 seconds
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Trusting in the process, Great times ahead

Great discussion about trusting your mind.
10/9/2020 β€’ 2 minutes, 59 seconds
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Let's chat!

Talking about being consistent in today's reality.
10/9/2020 β€’ 7 minutes, 23 seconds
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Trusting in the process

Today I talk about trusting in the process of life. At times we get discouraged by our current situations, our mind is constantly wondering what's next? In this episode we talk about it all.
10/6/2020 β€’ 3 minutes, 25 seconds
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How to maintain a positive mental attitude in these times

In this episode I talk about how to maintain a positive mental attitude in these times
10/5/2020 β€’ 5 minutes, 36 seconds
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What is the law of attraction?

In this episode I talk about the law of attraction and manifesting a reality that you are proud of.
10/5/2020 β€’ 4 minutes, 27 seconds
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Is monogamy natural? Discussion with Garvin, Lavern and Petagaye

In this episode we have a great discussion about monogamy and relationships
10/3/2020 β€’ 17 minutes, 43 seconds
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Healing from heart break

In this episode I talk about, healing from heart break and dating again
9/28/2020 β€’ 7 minutes, 29 seconds
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State of mind and Spirituality

This is a part 2 follow up on a previous segment, that relates to tapping into different states
9/28/2020 β€’ 4 minutes, 21 seconds
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My "State of mind"

In this episode we talk a bit about controlling and tapping into different states
9/27/2020 β€’ 2 minutes, 38 seconds
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Feel good to my soul!

In this episode I talk about the importance of nurturing your soul, often times we tend to neglect our soul without understanding that by neglecting our soul we are causing damage to our lives.
9/27/2020 β€’ 4 minutes, 44 seconds
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Stop measuring me!

In this episode I talk about how we often measure ourselves using someone's rule, ideas and perception of who we should be.
9/26/2020 β€’ 6 minutes, 18 seconds
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Find it!

Finding out what your calling really is
9/23/2020 β€’ 4 minutes, 3 seconds
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Dealing through trauma while in a relationship

In this episode I talk about love and dealing through trauma.
9/21/2020 β€’ 3 minutes, 5 seconds
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The law of attraction

In this episode I talk about the law of attraction on how I discovered it
9/18/2020 β€’ 6 minutes, 24 seconds
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Question and Answers with Lavern

In this episode I answer questions from lavern about; love , relationship and life.
9/16/2020 β€’ 8 minutes, 32 seconds
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Eradicating the old self

In this episode I focus on ways in which we can eradicating the old self, toxic beliefs system and removing mental barriers
9/10/2020 β€’ 4 minutes, 47 seconds
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Goodbye past, hello future

In this episode I talk about being thankful for missed opportunities
9/2/2020 β€’ 5 minutes, 26 seconds
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No disrespect but I choose me

In this episode I talk about the importance of finding yourself before you enter a relationship
8/31/2020 β€’ 4 minutes, 16 seconds
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The negative stereotypes that surrounds black women

In this episode I talk about being a black woman and facing racism
8/28/2020 β€’ 8 minutes, 41 seconds
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Spirituality

In this episode I talk about some of the things and people that helped me to discover my Spirituality.
8/18/2020 β€’ 7 minutes, 18 seconds
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Energy vulture's

In this episode I talk about how to deal with energy vulture's in your life
8/16/2020 β€’ 2 minutes, 56 seconds
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Are you self sabotaging?

In today's episode I talk about the type of things I have done in the past to self sabotage my own life situations, I also give an insight on how I deal with it
8/7/2020 β€’ 5 minutes, 43 seconds
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How to know when you are ready to start dating again

In this episode we focus on internal healing and how to know when you are ready to start dating again.
8/5/2020 β€’ 1 minute, 51 seconds
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How long do you let him wait?

Cookie jar
8/1/2020 β€’ 16 minutes, 37 seconds
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Discussion about mental health illness with Garvin and Lavern

In this episode we talk about mental health illnesses
7/31/2020 β€’ 14 minutes, 56 seconds
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Happiness is a inside job

In this episode of coaching life I talk about the importance of happiness
7/29/2020 β€’ 7 minutes
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QnA

Answering questions from my viewers😊
7/23/2020 β€’ 5 minutes, 24 seconds
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Know thy self (part 2)

In this episode I talk about knowledge of self, and how we can heal.
7/21/2020 β€’ 3 minutes, 15 seconds
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Entanglement from a man's perspective

In this episode we talk about love respect and entanglements
7/21/2020 β€’ 16 minutes, 50 seconds
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Why do we "friendzone" the wrong guys?

In this episode of coaching life we welcome Shelly and Lavern. We discuss relationship issues and how to build a healthy self image
7/17/2020 β€’ 15 minutes, 33 seconds
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On the road to self discovery

In this episode we discuss the importance of self love
7/17/2020 β€’ 3 minutes, 26 seconds
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Kno thy self!

It is important to know yourself!
7/11/2020 β€’ 1 minute, 22 seconds
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How to become a better you!

In this episode I talk about becoming a better person, someone who is unafraid of taking advantage of opportunities
7/9/2020 β€’ 6 minutes, 31 seconds
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I am stronger than me

In this episode I talk about how to deal with anger and removing toxic people from our lives
7/5/2020 β€’ 8 minutes, 9 seconds
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I am motivated!

In this episode I talk about how important it is to keep Motivated
6/25/2020 β€’ 5 minutes, 5 seconds
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Purpose

In this episode I talk about purpose and how we can individually discover our own purpose
6/24/2020 β€’ 5 minutes, 8 seconds
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You are who you think yourself to be

In this episode I talk about ways in how you can motivate yourself into become the person you've always wanted
5/5/2020 β€’ 9 minutes, 18 seconds
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Dealing with mental health

In this episode I talk about mental health issues and the true meaning of forgiveness
4/24/2020 β€’ 13 minutes, 41 seconds
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Vybez kartel vs Classism

In this episode of Coaching life Calvin and a disguss about the vybez kartel case and how Classism played a major role in his conviction
4/7/2020 β€’ 19 minutes, 43 seconds
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Why do men cheat?

In today's episode of coaching life we welcome Calvin to discuss some of the issues that men and women face
4/5/2020 β€’ 41 minutes, 21 seconds
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Man's rejection is God's promotion

In this episode we talk about spiritual promotion and God's way of handling things
2/28/2020 β€’ 4 minutes, 53 seconds
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Hitting rock bottom

In today's episode we talk about hitting rock bottom and what it actually means
2/3/2020 β€’ 2 minutes, 46 seconds
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A Relationship is nothing without respect

In this episode we talk about removing toxic individuals from our lives, and finding our voice again.
2/2/2020 β€’ 7 minutes, 43 seconds
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I had a long week, but am good right?

Today I talk about the challenges I faced this week.
2/1/2020 β€’ 13 minutes
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The unprodictability of life

In this episode we talk about life and dealing with uncontrollable situation
1/28/2020 β€’ 5 minutes, 34 seconds
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Relationships and the thin line between love and hate (discussion with selahson)

In this episode we are reasoning with selahson. Were talking about love and relationships
1/22/2020 β€’ 58 minutes, 1 second
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Religion, spirituality and the mental enslavement of black people

In this episode we are reasoning with selahson. We talk about religion African spiritual and the mental enslavement of blacks
1/15/2020 β€’ 38 minutes, 55 seconds
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Megan and Harry (soul surgery)

In this episode we talk about the struggles of coping with the pressure of socal media. The idea of Social media happy has been the driving force behind many mental illnesses.
1/14/2020 β€’ 7 minutes, 28 seconds
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Cleansing your spiritual self

In this episode we talk about how to cleanse your spiritual aura and how to attract positive energy
1/9/2020 β€’ 6 minutes, 5 seconds
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Liberation from toxic situations

In today's episode we are talking about liberating ourselves from toxic situations.
1/7/2020 β€’ 4 minutes, 2 seconds
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Dealing with depression in today's society

This episode talks about depression and how sometimes it can be the silent killer for many. We talk about removing the stigma that is surrounding depression and tackling the issue at hand
1/7/2020 β€’ 7 minutes, 18 seconds
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My winning season has began

In this episode we talk about having a winning mentality
12/28/2019 β€’ 3 minutes, 51 seconds
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Redirecting your focus 20/20 vison

In this episode we talk about creating a healthy vision for ourselves
12/27/2019 β€’ 9 minutes, 56 seconds
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Coaching Life Podcast (Trailer)

11/8/2019 β€’ 29 seconds
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Fear,What?

In this episode we discuss different techniques to use in over coming fear
11/3/2019 β€’ 6 minutes, 56 seconds
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Religion vs Spirituality

In this episode we compare religion and spiritual
10/27/2019 β€’ 5 minutes
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Because of what happened when I was 8 years old

This episode focuses on healing from emotional trauma
10/21/2019 β€’ 9 minutes, 16 seconds
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When someone shows you who they are belive them

In this episode we talk about personalities and change
10/17/2019 β€’ 4 minutes, 26 seconds
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African Spirituality the Orishas

In this segment I touch a bit on african spiritually and the orishas
10/16/2019 β€’ 9 minutes, 53 seconds
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The difference between a career and a calling

In this episode we talk about how to recognize your calling
10/16/2019 β€’ 6 minutes, 57 seconds
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Self love and appreciation

Today we talk about self love and appreciation
10/16/2019 β€’ 8 minutes, 39 seconds
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Relationships and creating a positive self image

In this episode we talk about relationships and having a positive self image
10/16/2019 β€’ 6 minutes, 54 seconds
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It is never too late to try

In this episode of Coaching Life we are talking about not giving up and ways to platform yourself to Success
10/12/2019 β€’ 5 minutes, 41 seconds
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Resetting your mind for success

In this episode we talk about how to reset our mind for success
10/10/2019 β€’ 6 minutes, 45 seconds
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Removing the stain of toxic thinking

In this episode we talk about removing the stain of toxic thinking from our lives and the types of things we can do to empower ourselves
10/9/2019 β€’ 3 minutes, 3 seconds
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Nurturing your purpose

Finding your purpose can sometimes be such a stressful task in this episode we talk about not only finding it but nurturing it to its full potential
10/9/2019 β€’ 5 minutes, 23 seconds
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The Seth book

The seth book could be thought of as the bible to the many universal laws.
10/9/2019 β€’ 9 minutes, 26 seconds
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Consistency and dreams

In this episode we talk about the importance of staying consistent.
10/7/2019 β€’ 8 minutes, 36 seconds
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Motivational Monday

In this episode we talk about success. Don't allow your current situation to hinder you from becoming your greater self.
10/7/2019 β€’ 5 minutes, 50 seconds
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Relationship Phobia

#loveyourself#peaceofmind#happy#emotions#relationship
10/7/2019 β€’ 6 minutes, 24 seconds
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Monogamy and relationships

#relationshipgoals #happy #singlelife #monogamy #love #podcast
9/28/2019 β€’ 5 minutes, 12 seconds
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Self love and healing

#lawofattraction #healing #happy #love #happy thoughts
9/27/2019 β€’ 4 minutes, 43 seconds
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Stay motivated

#motivationalquotes #healer #happy #love #peace #joy #understanding
9/27/2019 β€’ 4 minutes, 8 seconds
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Who are you?

#podcast#positivevibes#lawofattraction#sethbook#oprah#love#peace#understanding
9/26/2019 β€’ 6 minutes, 36 seconds
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Getting right mentally

#mentalhealthawareness#podcast#peace#love#acceptance#respect#understanding
9/26/2019 β€’ 7 minutes, 5 seconds
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Activating the power within

#sethbook#janeroberts#abrahamhicks#happy#love#peace#joy#understanding
9/26/2019 β€’ 7 minutes, 19 seconds
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Getting spiritually connected with life

#love#health#spirituality#love#peace#joy#understanding#podcast
9/25/2019 β€’ 7 minutes, 28 seconds
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Trusting in the process

#trust#love#appreciation#care#happiness#podcast
9/24/2019 β€’ 4 minutes, 51 seconds
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What is my purpose?

Your life becomes thay much meaningful when you realize your purpose.
9/20/2019 β€’ 5 minutes, 3 seconds
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Eventually they will see it too

#dreams #podcast #life #love #belief #nevergiveup
9/20/2019 β€’ 4 minutes, 35 seconds
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Soul Surgery

#healing#lifecoach#peace#love#positivevibratio#happy#coachinglife#podcast#
9/19/2019 β€’ 6 minutes, 20 seconds
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Peace from broken pieces

This is a poetic expression of love peace and healing
9/18/2019 β€’ 1 minute, 36 seconds
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The truth about the law of attraction

There are many laws in universe that we live by each day. We indeed have the ability to change our experiences by unlocking the law
9/18/2019 β€’ 12 minutes
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Love and relationships

Allow yourself to experience love on a different level. This episode talks about love and appreciate.
9/17/2019 β€’ 3 minutes, 37 seconds
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Having the type of faith that moves mountains

In this episode we talk about faith and and the belief in one's ability to overcome
9/17/2019 β€’ 6 minutes, 5 seconds
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Inner peace

Inner peace
9/15/2019 β€’ 3 minutes, 43 seconds
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Finding yourself in the midst of the storm

Finding yourself worth.
9/14/2019 β€’ 5 minutes, 50 seconds
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It's possible

Dreams and possibilities inspired by a clip I saw by the great motivational speaker Les Brown
9/11/2019 β€’ 2 minutes, 47 seconds
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Let's talk life

In the episode we talk an out life and overcoming hard times
9/9/2019 β€’ 4 minutes, 24 seconds
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Life

Dealing with life and overcoming obsticles.
9/8/2019 β€’ 5 minutes, 25 seconds
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It is not over until I win!

Get ready to achieve your goals. This episode we talk about life and overcoming fear of failure.
9/5/2019 β€’ 3 minutes, 23 seconds
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Happiness

Happiness is indeed an inside job and we need to learn to depend on ourselves to create an atmosphere of happiness uninterrupted by anyone's opinions
9/1/2019 β€’ 2 minutes, 56 seconds
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Becoming the best version of yourself

It is a process that one will have to be dedicated to for as long as we love we will always look for ways of how to improve our lives this episode talks about how to become the greatest version of you.
8/27/2019 β€’ 3 minutes, 18 seconds
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Spirituality "I AM"

In this episode we talk about spirituality and who is "I AM" the name that was was given to us by God
8/23/2019 β€’ 6 minutes, 11 seconds
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Religion and spiritually

How import is religion and spiritually is to you? In this episode we speak about the difference of religion and spiritually and how to incorporate it in your daily activities.
8/22/2019 β€’ 4 minutes, 31 seconds
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Creating healthy patterns

In this episode we talk about life and creating healthy patterns
8/21/2019 β€’ 3 minutes, 41 seconds
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Letting go!

It is indeed hard to let go and break old patterns but you will find that by letting go of unhealthy situations you are setting a standard of how others will treat you
8/21/2019 β€’ 4 minutes, 11 seconds
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How to be consistent

In this episode we talk about how to consistent. I will give you some tips on how I stay consistent.
8/20/2019 β€’ 2 minutes, 28 seconds