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CLAIMED — Feminine/Masculine Polarity. Femininity. Embodiment. Cover
CLAIMED — Feminine/Masculine Polarity. Femininity. Embodiment. Profile

CLAIMED — Feminine/Masculine Polarity. Femininity. Embodiment.

English, Social, 1 season, 434 episodes, 1 day, 15 hours, 49 minutes
About
CLAIMED is a podcast that provides women inspiration, tools and resources to embrace their wild, feminine nature so they can attract and keep a masculine man. We explore ideas and practical steps to create and sustain polarity in relationships and live a life of freedom, joy and creativity by fully stepping into our feminine power. On every episode you will hear inspiring conversations with real women (and men) about their experience with polarity, feminine/masculinity, leadership, relationships, intimacy and much more. You will also hear stories, answers to questions and inspiring content from Anna - your host and femininity, relationships polarity and feminine embodiment coach. Enjoy the ride!
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My Writing Practice - How I Developed My Voice

In this episode I share with you how I developed my voice using my writing practice.
5/21/202439 minutes, 3 seconds
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Join me in Milan for a Business Embodiment Event in June!

I'm hosting a 4-day business embodiment event in Italy in June and wanted to see if any of you who own a business are in Europe this summer and whether you wanted to join! Deadline to sign up is May 25 so hurry up! ​Here is the link to the document with all the details and a video where I explain what this is about. I hope to see some of you there! If you have any questions, message me on IG!
5/17/20248 minutes, 12 seconds
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4 Ingredients to a Successful Coaching Business & Claimed X Launch Update

In this episode I take you hiking with me into the Australian forest in Byron Bay. I share the results of Phase 1 of the Claimed X launch (spoiler alert: it didn't work) and then proceed to sharing the 4 key ingredients of having a successful coaching business.
5/14/202456 minutes, 2 seconds
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Sexy Juicy Marketing & Sales - Ho Do We Do It?

In this episode I share my journey of struggling with online marketing and coming to a powerful realization of how to do "marketing" from a place of being connected to my purpose and my desire to serve my clients.
5/10/202429 minutes, 29 seconds
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👙 Summer Sale: Up to 50% Off The Claimed Program by May 31

Hey {{ subscriber.first_name }}, Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗 Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't right? You're in great luck because this month of May I'm running a HUGE discount promotion for the Claimed Program 💓👯‍♀️ There are two BIG things happening this month: For all the women who have either booked or had a discovery call with our team before (we know who you are) I will be running a program demo and Q&A masterclass on May 13th, 7 PM EST after which you will be eligible to get the program at a 50% off discount + amazing bonuses. The link to register is in your inboxes already. (If you have not received the email, reply back and let me know.) For everyone else, I will be running a 5-DAY teaching masterclass starting May 20th at 7 PM EST after which you will also be eligible to apply for a discovery call and get the program for $2,000 off + amazing bonuses. The only caveat is that you are only able to take advantage of this deal until May 16th for Group 1 (50% off) and May 31st for Group 2 ($2,000 off.) The reason for these specific dates is because one of the INCREDIBLE BONUSES is that I'm coming back to teach a 3-day Virtual Intensive for all the Claimed Clients starting May 31st, which is going to be my last live intensive with clients. Plus, after the intensive I'm heading to Europe for a month and then settling in Bali 🌴 IMPORTANT: This will be the LAST COHORT of Claimed for 2024 and probably forever. You've been receiving quite a few emails about my transition to coaching female entrepreneurs so this is really my last offering for the AMAZING CLAIMED PROGRAM. Stay tuned and watch your inbox for when you can register for this live masterclasses with me 👀 ~ Anna P.S. The Claimed Program has helped hundreds of women achieve success in attracting incredible men! You can watch my series of success stories ​here​ and ​here​.
5/8/202419 minutes, 11 seconds
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🙋🏼‍♀️ Claimed Summer Sale - Huge Discounts, Masterclasses & Intensives This May

Are you ready to start attracting some amazing men with your beach feminine body this summer?! 👗 Have you always wanted to join the Claimed Program but thought that the timing, the money or your level of readiness wasn't quite right? You're in great luck because this month of May I'm running a HUGE discount promotion for the Claimed Program 💓👯‍♀️ There are two BIG things happening this month: For all the women who have either booked or had a discovery call with our team before (we know who you are,) I will be running a program demo and Q&A masterclass on May 13th, 7 PM EST after which you will be eligible to get the program at a 50% off discount + amazing bonuses. The link to register is in your inboxes already. (If you have not received the email, reply back and let me know.) For everyone else, I will be running a 5-DAY teaching masterclass starting May 19th at 7 PM EST after which you will also be eligible to apply for a discovery call and get the program for a BIG discount as well + amazing bonuses. The only caveat is that you are only able to take advantage of this deal until May 16th for Group 1 (50% off) and May 31st for Group 2 (Big Discount.) The reason for these specific dates is because one of the INCREDIBLE BONUSES is that I'm coming back to teach a 3-day Virtual Intensive for all the Claimed Clients starting May 31st, which is going to be my last live intensive with clients. Plus, after the intensive I'm heading to Europe for a month and then settling in Bali 🌴 IMPORTANT: This will be the LAST COHORT of Claimed for 2024 and probably forever. You've been receiving quite a few emails about my transition to coaching female entrepreneurs so this is really my last offering for the AMAZING CLAIMED PROGRAM. Stay tuned and watch your inbox for when you can register for this live masterclasses with me 👀 ~ Anna P.S. The Claimed Program has helped hundreds of women achieve success in attracting incredible men! You can watch my series of success stories ​here​ and ​here​
5/7/202419 minutes, 11 seconds
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Finding Your Version of the Inner Playful Slut (Your Own Unique Feminine Expression)

In this episode I share my journey of uncovering my own inner Playful Slut and how you can find your own unique feminine flavor so you can let the essence of you penetrate your expression in whatever area you desire.
5/3/202416 minutes, 56 seconds
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How I Deal With The Sh*t That Comes With Running a Business

In this episode I'm sharing how I deal with all the shitty situations that come with running a business - real and raw.
4/30/202432 minutes, 17 seconds
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FULLNESS: The Feminine Way of Leading and Doing Business

How do we manage a business in a feminine way? This morning in my embodiment practice I have stumbled upon a MASSIVE REALISATION about how as women we might build business in a way that feels hood to us, attracts the clients we want and also creates GREAT CASH (cause we want that too, right?) 💸💰 This approach is, obviously, very different to how men build businesses and make money. I’ve been exploring the subjects of feminine/feminized/feminist economy and researching and reading different viewpoints on this (a lot of it is not very though out or grounded or makes sense) and this morning it landed for me. Now, this might not be a massive revelation for you (it’s kind or common sense when you think about it) but it was a HUGE EMBODIED realization for me What I realised and embodied (the difference between knowing or realizing something in your head is VERY DIFFERENT) to embodying it and, therefore, fully living it in your body. Anyhow, what I realized is this: to build a business that feels good and brings lots of cash for me as a woman, I have to be primarily be operating from FULLNESS. This means that when I send emails, social media posts, get on sales calls, do meetings or anything else in my business it has to come from a place of FULLNESS. Fullness for me means being aligned with who I am and what I want. Fullness means being in a pleasurable relationship with my work. Excited and curious about my clients, my message, my body of work. Excited to go deeper. Excited to tell everyone about it. Excited to show up. Feeling delicious and juiced up about this thing that I’m doing! In my body this feels like liquid gold in my whole body. And so my primary job as a feminine business owner is not to learn and apply tactics and doing things but to actually be in constant exploration of this FULLNESS. And when I’m not feeling full and excited I need to take a step back and realign and see what is this about, what doesn’t feel right and how to change and pivot and why.
4/26/202422 minutes, 55 seconds
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My Launch Plan for Claimed X

Hey girlfriend, here I (vulnerably) share how I plan to launch my new mastermind Claimed X. Hope you enjoy it!
4/23/202425 minutes, 9 seconds
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How I Deal With the Sh*t That Comes With Having a Successful Business

In this episode, I talk about the challenges and difficulties that business owners face and how I have dealt with them over the past five years. Here are the takeaways: Share from a powerful place rather than a vulnerable one when producing content. When facing challenges in business, focus on the lessons and growth opportunities they present. Process and release difficult emotions through embodiment practices. Maintain professionalism and avoid reacting with anger or blame when dealing with difficult clients or team members. Recognize that challenges are a normal part of business and personal development. Trust in your work and stay aligned with your purpose, even when faced with setbacks or client pull-outs. Chapters 00:00 Introduction: Challenges of Being a Business Owner 06:29 Business as a Personal Development Experience 13:17 Processing Emotions and Releasing Tension 31:26 Maintaining Confidence and Trust in Your Work
4/19/202432 minutes, 14 seconds
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Teaching from Scars & Learning From Female Mentors

In this episode, I share the following: - Uncovering your shadow side and exploring the constrictions and fears that hold you back in business. - Teaching from your scars, not your wounds, and embracing vulnerability to create a deeper connection with your audience. - Finding a new way of doing business that feels good and authentic to you, integrating both feminine and masculine energies. - Seeking out female mentors and communities to learn from and create a new paradigm of success. 00:00 Introduction and Personal Update 09:40 Desire for a New Way of Doing Business 23:23 Learning from Women and Creating a New Paradigm of Success
4/12/202428 minutes
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Moving to Bali, Australian Citizenship and Our Europe Trip

I decided to share a personal message with you about some big changes that are happening in my life in the next few months: I got my Australian Citizenship which is a HUGE deal for me and my family We're moving to Bali in July! But first, we're going on a bit of a European tour around Italy, Romania and Greece. In this episode I share the logistics behind these changes (as well as how much does it cost to maintain a lifestyle in Australia vs Bali) and how I'm thinking about it. Hope you enjoy the episode. If you do, please let me on on Instagram here.
3/29/202446 minutes, 4 seconds
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Saying NO to a $20,000 Client & How to Hold Your Boundaries

In this episode I share a powerful moment for me based on a recent conversation I had with a prospective client. It is all about boundaries: how we hold them and how we communicate with them.
3/27/202416 minutes, 35 seconds
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Struggles With Content Creation & My Plan for Building a Business That Feels Good 😌

A girlfriend of mine who is a brilliant coach, facilitator and pelvic floor practitioner was sharing with me how much she hates all the "marketing and sales" stuff. And I really felt her pain and struggle because I've been feeling the same for the last 4 years... although, in comparison to her, I actually did it DESPITE misalignment, frustration and resistance. And I'm not sure what's worse: to start something an feel like you can't stop because the ball needs to keep rolling or to not start at all and constantly struggle with starting? Anyhow, as I was recording a message to her about expression, content creation and how could she do this, I realized that this is a podcast episode and I stopped and started to record an episode for you... And that turned into a 54 minute share about my own journey and struggles with content creation and how expressing yourself fully and being in alignment in your business is the first thing that needs to happen and needs to CONTINUE to happen.
3/22/202453 minutes, 55 seconds
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🌹"Autumn" blues: why is business so hard for women?

Why is business so hard for many women?Why does it feel like we’re pushing a boulder against a huge mountain?Why are we so good at what we do but have such a hard time selling and marketing (in masculine ways)?Why does it feel so yucky when we go to social media and see that everyone is successful but I am not?Everyone has a fucking program, mastermind and a framework for you that you need to follow.And that leaves me very confused.The easy answer is to probably blame it on the patriarchy or lack of self-confidence.“Business is hard” and “money doesn’t grow on trees” I’ve heard all my life but I want to find another way.A way that feels good and where I don’t have to sell my soul to the sales devil or put myself into a marketing pretzel…“What is the true feminine way to wealth and pleasure, all in one?” This question has been burning in my brain and soul for the last few months.And I know I will figure this out.That’s how I started my journey with understanding men and relationships. With a burning question and curiosity. And out of my research, personal experience and 1-1 coaching my program Claimed was born.This time is no different. I’m on a quest, girlfriends.And by the way, having done embodiment for a long time I can sense the instagram accounts and the real women who say they feel easy and pleasurable in their business and their photos and sales pages are amazing but the reality is very different sometimes. So how do we know the reality? We don’t unless we know them deeply.Anyhow, this week on the new format of the Claimed podcast I talk about all the shit and the lows of business and entrepreneurship I’m feeling this week. And yes, I’m on Day 21 of my cycle and this day is transition day for me where nothing works and everyone is an asshole 😰🤬😖 Today I put on two different shoes, lost my keys, almost hit a car, yelled at my 5-year old, cried saying sorry to her, forgot my license, cancelled my meetings and went to watch the Three Muskeeters.That’s all.What’s happening in your world? 😅👀🍷
3/17/202418 minutes, 51 seconds
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"I am obsessed with your body. I am obsessed with you."

In this episode I share how my relationship with my husband has elevated to a completely new level of intimacy, connection and attraction as a result of me letting go of pushing and striving in my business, and, instead focusing on what I love and what I want.
3/8/202419 minutes, 39 seconds
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Multiple Orgasms and a $20,000 Client in One Day

In this episode I share about: - multiple orgasms - attracting a $20,000 clients - watching the movie Dune - Part 2 all in one day! P.S. What if work was pleasurable and exciting? 😎
3/1/202434 minutes, 43 seconds
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I'm back! What if business and work was easy and joyful?

In this very raw episode I share with you my vision and the new "behind the scenes" format for this podcast going forward as well as a major relation I had a bout work.
2/23/202418 minutes, 46 seconds
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Claimed Going On a Hiatus

In this episode I talk about why I'm taking a break and a pause from the Claimed podcast.
1/23/20247 minutes, 53 seconds
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2024 - The “Year of Better Men” [Special offer details inside]

This is an excerpt of a video sent to my email subscribers. If you prefer to watch the video, click here.  ===== Ah, January. A chance to start over... A fresh beginning... Things are going to be different this time. 2024. Exciting, sexy and full of possibility. (Sounds a bit like a new boyfriend, right? Well, read on and we might just get you one before you even stop to wonder how it's March already ;) If your intention for 2024 is to ❌ break through your dating pattern of nice guys vs. assholes ✅ start attracting the great men you want to believe are out there, and ✅ finally meet your guy 👀 then pay close attention. Because we all love the fresh start January brings, I want to offer you a something special. A chance to make good on your relationship goals. So this year it will finally be different (because we all know how these things go...) But first, a bit of straight talk: After talking to over a thousand women on discovery calls, we know that when it comes to joining Claimed, the #1 hurdle is investment. Let's unpack that. Investing in yourself: inside-out, not outside-in. Many women we speak to have no problem spending money on themselves on the “outside” but they struggle to justify investing in themselves on the “inside.” It’s harder to get out your credit card when you’re buying something you can’t actually see or touch (or have a tangible results right away) — way easier to spend $3,000 on a Gucci handbag. You can touch it. You can feel the value. It's a status symbol. It says a lot about who you are and what you value. A lot of us see the value in self-care and, yet, many do not put their money where their mouth is. What do you value? Is it a temporary “feel-good” high you get from that new handbag, a beautiful pair of shoes, a spa weekend or an expensive vacation? Or is it a shift that comes from the inside and brings more lasting happiness and fulfilment? Still, this kind of investment can feel hard to justify. The money’s not going into anything tangible like your stock portfolio, your savings, or even your wardrobe. It's just going into… yourself. But when you invest in yourself on a deeper level, you immediately begin to see the return in how you show up in the world. It’s also a signal to yourself. That you’re worthy of taking up space. That you do deserve to get "the best piece." And when you do, everyone wins. This is why we decided to create a special offer for a limited number of women joining the Claimed program before January 20th. Here are the details: (Drum-roll, please!) 😉 $1,000 off Claimed, the 10-week group coaching program I created for women just like you, successful outside but burned out and lonely inside with 6-months access (Consider it your Gucci bag that has a much, much higher ROI) Your personalised blueprint to changing your limiting beliefs about men, becoming the woman you were born to be and start attracting great men Access to an incredible community of high-level successful women to keep you accountable, supporting and encouraging you along the way 3 group coaching calls a week that will get all your questions answered Your “Claimed Embodiment Toolkit” that will help you change from inside-out If what you just read tingles your heart and your fingertips, follow this pull and sign up for a free discovery call here >>>​ It’s a sweet deal. But there are a few caveats. We can only offer this package to the next 10 women who sign up.​ We only work with a limited number of women every month to make sure everyone gets the support they need. ​ It’s only available until January 20th.​ We have to stick to a limited window because we really want to see you succeed. You're not the only one who's invested here. This way, we're confident that we can help you achieve this in 2024, if you’re committed to showing up and doing the work. ​ This program is not for everyone.​ We only offer places in our program to the right women. This is why we invest (money, time and energy) in 1-1 discovery calls for every potential client. Honestly, it’d be way easier to just add a “click here to buy the program” button on our website. But we only work with women we feel are a great fit for the community and the work itself. Because we don’t like a bad investment either. ​ We believe in this work so much that we're willing to lower the investment barrier and give you all the tools and support we can to help you experience what's possible. ​>>> Claim your spot in the Claimed Program here 
1/12/202423 minutes, 10 seconds
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4 Reasons No One Online Wants to Date You

In this episode we talk with San Diego based photographer, Luba Speach, about common mistakes in dating profiles. The discussion revolves around the importance of intentional and authentic self-presentation in online dating profiles as well as the significance of knowing oneself, values, and goals before creating a dating profile. We also touch upon the need for high-quality photos that reflect various aspects of one's life, aiming for authenticity and intentionality to attract the right match. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/29/202351 minutes, 28 seconds
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Overcoming Jealousy: 3 Essential Steps If He Is Upset About You Dating Other Men

The video provides tips for women navigating the challenge of dating multiple men simultaneously. It advises against advertising this approach, introduces the concept of "funneling" to disperse energy, and emphasizes honest communication when questioned. The speaker encourages women to prioritize getting to know various individuals before committing, while stressing the importance of open conversations and avoiding guilt in the dating process. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/22/202313 minutes
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Unlock Your Feminine Power: Thriving in a Masculine World

In this video, Anna and Rori discusses the importance of embracing your feminine power and thriving in a masculine society. They provides insights on how to find your sense of self and live a life that is authentic to you.If you're looking to gain some insights on how to thrive in a society that often dictates what is considered feminine and masculine, then this is the video for you! Anna shares her own experiences and insights on the importance of embracing your feminine power, and how to do so in a society that often imposes unrealistic expectations on women. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/15/202342 minutes, 32 seconds
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The Shocking Truth: Women's Powerful Role in Dating OR Why Women Always Had The Power

In this episode, I share a personal revelation about the inherent power women hold in relationships, emphasizing the importance of the polarity dynamic between the masculine and feminine. I challenge stereotypes of female victimhood, introduce the concept of toxic femininity, and call for a shift in perspective. Rejecting the idea of contemporary female oppression, I encourage women to embrace their power in relationships, especially in understanding and responsibly wielding their sexual influence. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/8/202313 minutes, 6 seconds
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Unleash the Power of Attraction: Rori Raye's Proven Techniques

Relationship coach Rori Raye discusses women's struggles with self-esteem and expressing feminine energy in a male-dominated industry. She attributes these challenges to survival mechanisms shaped by societal norms and the patriarchy, emphasizing the importance of breaking free from seeking approval and survival mode. The conversation explores the impact of power dynamics and societal expectations on women's mental well-being. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
12/1/20231 hour, 6 minutes, 58 seconds
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Crack the Friend Zone Code: Win His Affection and Capture His Heart

In this episode, we discuss the challenges of understanding the intentions of “slow movers” aka men who take things slow in dating as well as the need to clarify your desires and communicate openly about terms like dating and commitment. We also talk about how to lean back, focus on yourself and continue dating other men if you’re not in a relationship. =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y
11/24/202320 minutes, 38 seconds
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Is Elon Musk a Mature Masculine Man? Exploring the Superhero Archetype with Bryan Reeves

In this episode we speak with life & relationship insight ninja, Bryan Reeves, about: - How men men develop and mature compared to women   - The Superhero archetype & how many men are stuck in it - How Elon Musk represents the Superhero archetype in some ways - What women need to know about finding a great guy =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU Read More Quick LinksGet Embed PlayerShare on SocialDownload Audio File  
11/17/202358 minutes, 38 seconds
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How to Know When to Walk Away or Learn to Trust a Man

In this episode we talk about: - The gradual process of building trust within a relationship - Overcoming past beliefs and traumas related to gender roles - Embracing your unique feminine essence - Setting boundaries and communicating effectively - Shifting dynamics and inspiring your partner's masculine awakening =============================================== 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/10/202323 minutes, 4 seconds
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Stop Tolerating Emotionally Unavailable Men With Jeannie Stith

In this episode I speak with a successful Claimed Program graduate who shares her story of how she went from being in a marriage that was lacking polarity and eventually getting a divorce to starting to attract some incredible men and, eventually, getting in a relationship with her dream man.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/3/202352 minutes, 25 seconds
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[Brand New Exclusive Live Training] - Register NOW!

Hey lady, I have some very exciting news to share! For the last four months I've been secretly working hard behind the scenes on a new exclusive training that I will be sharing with the world soon and I would like to share it with you first you're inside my "inner circle." This training covers the 3 key essential shifts any single successful woman needs to do today to completely transform her dating life and start attracting great men! Register here: claimed.com/live And this is a special training like no other. Why? Because it is a distillation of the last 4 years since I launched the Claimed program and now worked with more than 600 women and thousands of coaching calls plus another 4 years prior to that of research, my own transformation and 1-1 work with clients. When: Los Angeles: Thursday, Nov 2, 5 PM ​New York City: Thursday, Nov 2, 8 PM ​London: Friday, Nov 3, 12 AM ​Sydney: Friday, Nov 3, 11 AM We'll be first doing the training and then I'll hold a Q&A session. There will be no replays so make sure to show up live. Grab your seat now: claimed.com/live ~ Anna P.S. To really give this training the atmosphere and vibe it deserves, I hired a VIP Penthouse to film it in! Can't wait to share this with you next Thursday!
10/28/20234 minutes
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Are Women to Blame For Patriarchy? Misconceptions & Reasons Why Patriarchy Exists

In this episode we talk about the misconceptions about patriarchy, why women directly contribute to it and the reasons why we should stop blaming it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/20/202316 minutes, 59 seconds
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You Are Not Broken

In this episode we discuss why you're not broken and why it's important to stop trying to fix every single thing about what happened to you and, instead, focusing on your feelings and embodying your current state and your future desired situation.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/6/202319 minutes, 37 seconds
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The Surprising Truth About Second Dates

Should you go on a second date with a guy you're not 100% sure about? ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/28/202312 minutes, 42 seconds
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4-days with Tony Robbins (and the lessons I learned about myself)

Tony Robbins is much cooler than I expected. All in the episode. Listen to it :) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/25/202351 minutes, 13 seconds
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Our Marriage: Finances, Sex, Adultery and Everything in Between

In this episode String and I answer questions about how we manage our finances, adultery, communication styles, sex and much more.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/8/202358 minutes, 2 seconds
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How We Manage Our Money as Husband and Wife (Vulnerability Alert)

In this episode I share a really vulnerable moment between String and I that had me rethink my attitude towards money and how we manage finances as a family. I also share how we have adopted the "divide & conquer" attitude towards managing our household. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/25/202321 minutes, 4 seconds
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Sex Getting Better After 6 Years of Marriage? Yes, It's Possible

In this episode I describe my experience with sex and intimacy after 6 years of marriage and how a recent experience has completely elevated my sexual dimension. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 👯‍♀️ Join my free community for high income single success women: claimed.com/lounge  💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/18/202317 minutes, 9 seconds
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Raw & Vulnerable (New Segment): Dating Journal, Hurting For You & Grieving My Father's Death

Welcome to "Raw & Vulnerable" (for a lack of a better name) new segment on the podcast. Alert - I cry twice in this episode! And I swear.  Join the Claimed Lounge here ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/13/202329 minutes, 8 seconds
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How to Know When To Follow Your Body vs Your Mind in Love Decisions?

In this episode we talk about hoe to know when to follow your body vs your mind when it comes to making decisions in love. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/11/202312 minutes, 22 seconds
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ANNOUNCING - Claimed Lounge (My Free Private Community) - Early Access

Step inside a community tailored for high-income, accomplished single women facing unique dating and relationship challenges. Our purpose is to equip you with the roadmap, tools, and resources necessary to attract remarkable men and build the fulfilling relationships you desire. JOIN HERE  What you’ll get: Access to a community of women playing the dating game at a different level. We learn, we share, we meet great men. Personal development and introspection to overcome limiting beliefs about men allowing you to view the world of men through a positive lens. Understanding feminine/masculine polarity to attract a genuinely committed masculine man. Feminine embodiment practices to help you get out of your head and create deep self-connection beyond the mind. JOIN HERE  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/8/20235 minutes, 17 seconds
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How to Stop Freaking Out If a Man is Flying Out to See You

In this episode we talk about how to stay centred and grounded when a man you like is coming to see you from another town, state, country or planet ;-) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/4/202311 minutes, 19 seconds
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Overcoming the Superwoman Syndrome - How to Stop Being Perfect

In this episode we hear from 3 women who are students of the Claimed Program who share their journey of transformation. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/29/202350 minutes, 41 seconds
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Barbie - Why The Movie Has Failed Women (Spoiler Alert)

In this episode we deconstruct why has the Barbie movie failed us and how the producers could have done it better. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/24/202311 minutes, 49 seconds
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How To Communicate Disappointment In A Relationship

In this episode I share my frustration with my husband and how to communicate negative feelings, express boundaries and make sure he hears you. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
7/21/202318 minutes, 20 seconds
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How to Attract Great Men - Real Life Stories

In this episode I talk to two of my clients Tehmina and Emily about their journey with starting to attract great men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/14/202340 minutes, 50 seconds
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Unleashing My Playful Slut - Behind The Scenes of My Recent Photoshoot

In this episode I share my experience of my recent branding photoshoot where I have let my wild woman go wild. I've been playing with my Playful Slut flavour for quite some time and in this photoshoot she really came alive! I also share my thoughts on why a photoshoot is a great way to express yourself fully, get out of your comfort zone and step into your true self. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/6/202315 minutes, 53 seconds
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Dating Without Fear - From Anxiety to Freedom with Toril

On this episode we talk to Toril, a Norwegian who is a participant in the Claimed program. In the past Toril was constantly afraid of being alone and being abandoned. She didn't trust men, didn't trust herself and didn't feel good enough or worthy. Today she lives in freedom and from her heart, she listens to her body and has attracted some incredible men from that place. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/1/20231 hour, 51 seconds
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Running A Million Dollar Business - The Honest Truth About Being a Woman in Business

This episode is very vulnerable for me. Here I share the honest truth about the challenges I've been experiencing for the last three years of running a million dollar business. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/23/202321 minutes, 3 seconds
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WTF Has Been Happening In the Last 6 Months? Astrologer Danielle Polgar Explains

Over the past 10 years, Danielle has cultivated a unique counseling practice that blends her creativity, intuition and informed understanding of astrology, spirituality, and psychology. Her sessions help clients develop self-awareness and self-acceptance, while transforming internal blocks into gateways towards healing and empowerment.  Her sessions provide an anchor of meaning, a sense of timing, and practical suggestions to help integrate life’s big and small transitions. Tune in to our discussion about how astrology works, what it is and why it's important as well as how astrology explains the chaos and madness of the last 6 months.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/16/202347 minutes, 9 seconds
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How to Date As a Virgin in Your 30s - Success Story With Vicki

500 matches, 27 first dates, 6 serious pursuers, 1 relationship with a man - all that in 2 months and while being a virgin.  In this episode I speak with Vicki, a client inside the Claimed program about her experience of previously dating emotionally unavailable masculine men and men who were more in their feminine to starting to attract incredible men and getting into a relationship.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
6/11/202348 minutes, 47 seconds
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Do Dating Apps Really Work? Coach Kavita Explains

In this episode we talk to Kavita Ajwani - an acclaimed Dating Expert, Love Life Coach, and founder of Dashing Date, a platform that offers premium coaching and courses that focuses on confidence, inner strength, and authenticity, guiding single men towards meaningful relationships with women. Connect with Kavita here on IG: https://www.instagram.com/dashingdate/ ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
6/2/202349 minutes, 53 seconds
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3 Days Left - $1,000 Off Claimed

Apply for your discovery call here: https://claimed.com/apply?el=podcast before June 1st to save $1,000 and let your transformation begin! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
5/28/20232 minutes, 14 seconds
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Our Love Story - How He Realized I Was The One, Getting Claimed, Proposed & Married (Part 3)

This is Part 3 of our love story with my husband String. Here we talk about how we fell in love, the moment he realized he wants to marry me and how our story developed into a serious relationship, marriage and family. Watch part 1 here: https://youtu.be/11f12oSBUtw  Watch part 2 here: https://youtu.be/T1f7IkG7A0g  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
5/26/202339 minutes, 15 seconds
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Our Love Story - The Love Triangle and How To Deal With Dating Many Men at a Time

This is Part 2 of our love story with my husband String. Here we talk about the love triangle and how there was another man coming to visit me in Colombia and how this situation has escalated our relationship dynamic. Watch part 1 here: https://youtu.be/11f12oSBUtw ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU        
5/19/202336 minutes, 15 seconds
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Our Love Story - How String and I met (Part 1)

String and I share our story of how we met in Colombia in 2016, how we started dating and the love triangle (as well as the drama) that transpired! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU        
5/13/202334 minutes, 22 seconds
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What if 80% of your dates were with high-quality men?

Imagine a dating reality where 80% of men you were going on dates with were great men who are also emotionally available to be in a relationship with you? How would that reality look like? How would that reality feel like? What would be different? How would you be different? In this new training video we talk about the steps to getting to this reality - "The 3 Ds" and what you can do today to invest 20% of your efforts to get 80% results in your dating life! Want to watch the video version? Go here: https://go.claimed.com/3ds/?el=podcast ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU      
5/5/202319 minutes, 22 seconds
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How to Create an Attractive Online Dating Profile with Anastasia Tatarscaia

In this episode we talk to Anastasia, a client inside the Claimed program, who has seen a lot of success not only in the program but also in creating an attractive dating profile! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU      
4/28/20231 hour, 13 minutes, 25 seconds
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What is a Man's Role in a Relationship with Quazi Johir

In this episode I talk to my good friend, Quazi, about his journey with masculinity, purpose, goals and how that has affected his life and his relationship and marriage. Quazi's Youtube channel: https://www.youtube.com/c/QuaziJohir ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU      
4/23/202350 minutes, 18 seconds
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Feminine Embodiment Meditation with Anna Rova

This is a feminine embodiment  meditation that you can use anytime you need to take a moment, slow down and feel into your body. This is something that I use with all my coaching clients when I begin any coaching call.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
4/14/20237 minutes, 24 seconds
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Using Evolutionary Psychology in Dating

In this episode we talk about why dating many men at a time is not only appropriate but also necessary in today's world. We look at dating from the perspective of evolutionary psychology and why women can't afford to only date one man and focus only on him. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU      
4/7/202326 minutes, 26 seconds
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How to Deal With Men Disappearing After 3-4 Dates - Live Coaching Session with Claimed Clients

Watch this live coaching session with 3 women from the Claimed program who share their stories and get live coaching.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
3/31/20231 hour, 2 minutes, 50 seconds
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Building Yourself Up as a Man and Finding a Feminine Wife (Joe's Story)

In this episode I speak with my good friend Joe about his journey of building himself up as a man and finding a feminine wife. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
3/24/20231 hour, 18 minutes, 36 seconds
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How To Let a Man Know You Like Him Without Leading

In this episode we are going to talk about how to initiate in a feminine way while dating. The secret is giving him signals aka "dropping the handkerchief" ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
3/17/202311 minutes, 27 seconds
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Struggling With Fear of Abandonment (Vulnerability Alert)

In this episode we get up close and personal. I get (super) vulnerable and share how a recent incident with a team member leaving our company has left me feeling betrayed and alone and triggered my abandonment issues.  I share the process of how I have uncovered what was underneath that and how I deal with this discomfort when it arises and how you can use the same process when something similar happens in your dynamics with men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
3/10/202323 minutes, 6 seconds
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Am I The Common Denominator With All The Men I'm Attracting? Success Story With Julie

In this episode Julie shared her experience of going from feeling unworthy of great men to attracting an incredible men into her life who has claimed her! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
3/3/202350 minutes, 22 seconds
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Sick of Him Only Texting? 4 Things To Do Next

In this episode you'll learn 4 things to do if a man seems to be only interested in being pen pals and not asking you out. We talk about how to gracefully move from only texting to actually dating. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
2/24/202314 minutes, 24 seconds
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Mother And Father Wounds & How They Appear in Dating with Antia Boyd

In this episode I talk to Antia Boyd an expert love coach about mother/father wounds, why women struggle to open up and find love and much more. Links mentioned in the episode: - Magnetize Your Man Youtube Channel: https://www.youtube.com/@MagnetizeYourMan - Magnetize Your Man Quiz: http://mymquiz.com/  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU    
2/17/20231 hour, 9 minutes, 6 seconds
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How to Make a Masculine Man Fall for You: 4 Secret Phrases

In this video you will learn the 4 secret phrases on how to make any masculine man fall for you. However, you'll also learn why these phrases alone won't actually help you sustain the relationship. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
2/10/202313 minutes, 44 seconds
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How to Break The Narcissist Dating Cycle

In this episode we talk about how to spot a narcissist and what to do to break the cycle of dating men who are narcissists. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
2/3/202323 minutes, 31 seconds
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The White Lotus - Feminine/Masculine Polarity Analysis - Season 2

Feminine/masculine polarity review for The White Lotus - Season 2. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
1/27/202317 minutes, 50 seconds
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The White Lotus - Feminine/Masculine Polarity Analysis - Season 1

I finally did a feminine/masculine polarity review in a movie/series and today it's The White Lotus - Season 1! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
1/21/202319 minutes, 21 seconds
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How To Respond To A Guy's Weird Text on Dating Apps

In this episode, String (my husband) and I jam about what to respond a weird message like "What's the worst thing you've ever done?" from a man on a dating app. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
1/13/202314 minutes, 5 seconds
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Why Can't I Attract A Man? Mirror Principle Explained

"I am the full package, why can't I attract the right man? I thought that if I just work hard enough, everything I want will come true." So what's the problem? In this video I talk about the mirror principle and how by looking inside we can uncover what's at the bottom of this dynamic. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
1/6/202313 minutes, 15 seconds
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How to Match & Meet Great Men in 2023

5 Steps I used to find my committed masculine man and how you can do that too in 2023! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/30/202210 minutes, 52 seconds
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Ladies - Keep Your Standards High

If you’ve ever felt taken advantage of by emotionally unavailable men, who just wanted to have sex with you and then throw you away like a used washcloth… ​Then this episode will show you how to never be unappreciated and treated like sh*t by such a man ever again. I had to hit rock bottom to have this “aha” moment about curating quality men. I remember laying in bed in a cheap hotel in Thailand, bleeding for the third time that month with a terrible fever, on some random Plan B pill… …with no one to look after me. This was the moment that made me say “enough is enough…” … and decide to never settle for anything less than a masculine, committed and loving man who wanted to give me the whole world. (and It’s not a coincidence that I attracted a man like this shortly after.) So if you NEVER want to get entangled with a man who makes you feel used and unworthy ever again… Listen to this episode. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/27/20226 minutes, 11 seconds
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Do THIS to Get Him Hooked in the EARLY STAGES of Dating

In this episode we discuss how to make sure the dating dynamic goes the right way from the beginning.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/16/20226 minutes, 36 seconds
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How To Date The Right Way - The Grounded Approach

In this video I talk to Brittany, a client of the Claimed program about her journey to starting to date the right way by embodying her feminine and rediscovering herself. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
12/14/202254 minutes, 54 seconds
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Femininity is Not What You Think It Is...

In this video I explain how you can become a feminine woman (and therefore attract a committed masculine man) without losing who you are. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/25/20229 minutes, 1 second
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Are Healthy Relationships Boring?

In this video we talk about why healthy relationships can feel boring and what to do if you feel your old patterns of volatility and creating drama surfacing back. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/18/202214 minutes, 29 seconds
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How To Get My Femininity Back? (Success Stories)

In this episode I talk to three of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing.  Here is what we talk about: #1: How to turning your beliefs around about men stepping up and being providers and protectors can change your life #2: How to start having fun with dating #3: Why it is important to explore the feminine/masculine polarity within you ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/11/202249 minutes, 48 seconds
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How To Embrace Your Sensuality & Sexuality (This Changed My Life)

My 3 top lessons from going to an incredible sensual embodiment retreat and how you can implement these lessons into your life. Useful links: - Follow Holly Wodetzki on Instagram: https://www.instagram.com/holly.wodetzki/ Online experiences: https://shivashaktidance.com/online-experience/ Retreat: https://shivashaktidance.com/retreat/ ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/5/202218 minutes, 55 seconds
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How To Start Dating Again After Divorce Using Feminine/Masculine Polarity

In this video I talk to Nikki, a mother of 4 who used the feminine/masculine polarity to try and fix her marriage and move on gracefully to find her new partner. Nikki's article "10 Things I’ve Learned in 10 Months of the Claimed Program:" https://annarova.medium.com/10-things-ive-learned-in-10-months-of-the-claimed-program-46a4829fb72c ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
11/2/202255 minutes, 45 seconds
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Emotional Eating and Skin Care - How To Fix Yourself

How I almost cured my acne - beyond hormones, facials and the typical "skin problems" solution. Why I eat and why our relationship with food is the key to everything in life. Useful links: - My article on how I cured my acne: https://annarova.medium.com/how-i-cured-my-adult-acne-problem-with-my-gluten-lactose-free-diet-and-hypnotherapy-day-48-of-439017e8faaa - Recommended book "Women Food & God:" https://www.amazon.com/Women-Food-God-Unexpected-Everything/dp/1416543082 - Best Skin Care Routine for Acne Prone Skin: https://www.youtube.com/watch?v=W9Yh9rbCyrE&t  In this episode I talk to two of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing. The biggest aha moment here for both of these women is Polarity and the role that biology has to play in it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
10/23/202220 minutes, 45 seconds
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Decoding The Biology Of Attraction - Client Roundtable

In this episode I talk to two of my clients from the Claimed program where they share how they found about my work, why did they sign up and what results they have been seeing. The biggest aha moment here for both of these women is Polarity and the role that biology has to play in it. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/7/20221 hour, 8 minutes, 30 seconds
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How To Read His Intention Over Texts (Don't Overanalyse!)

In this episode String and I discuss a confusing texting situation and what to do when a man's texts are confusing. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
10/1/20227 minutes, 37 seconds
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Understanding The Male Mind with Traver Boehm

In this episode I speak with Traver Boehm, the author of "Today I Rise," and "Man UNcivilized." He’s a men’s coach and the founder of the UNcivilized Men’s Movement. Traver wants to redefine the way men experience their masculinity, by blending the primal elements of manhood with massive doses of consciousness. We talk about how men thing and relate in relationships and how men are doing "the work" in invisible ways. "We want men to feel until we need them to kill or die." - Traver Boehm ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/23/20221 hour, 17 seconds
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Law Of Attraction: Detachment, Embodiment & Magnetism

In this episode I answer three questions that came in from my client group: 1. Do you make a distinction between flowing on releasing limiting beliefs and flowing to create new beliefs/magnetize what I want? 2. How do you see Claimed as it relates to Abraham Hick's messages? 3. Is one of the causes of disembodiment also doing work for long hours on computers? Enjoy! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/17/202216 minutes, 8 seconds
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Excavating Feminine Energy - Lessons From A Retired Executive

Kim is a retired corporate executive and lawyer who always led from her feminine but had trouble allowing for her feminine side to show up fully. In this episode, I talk to one of the Claimed clients about reconnecting emotions with your body, setting boundaries and finally wearing a flower crown after years of slaying the dragons and conquering the world. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/9/202247 minutes, 51 seconds
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5-Year Anniversary - Secrets To A Successful Marriage

In this episode String and I are on a private island in Fiji and talk about the highlights and the downfalls (there were none really ;-) of our 5-year marriage and what makes our relationship work despite the fact that we have 2 small children and run a business together! ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
9/2/202219 minutes, 23 seconds
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How To Make Him Focus On You Only (Not What You Expect)

In this episode we talk about what to do if he doesn't prioritise, value or cherish you. We explore subject of why his mission and purpose is NOT you and why this is actually what you want. Counterintuitive, but true and attractive.  ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/27/202216 minutes, 14 seconds
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How To Date After 40 - It's Never Too Late To Find Love

Are you over 40 wondering how to date? Are you over 50 and wondering if it's too late to date? In this episode, I talk to 3 of my clients about their journey of transformation and how they managed to completely shift their dating patterns with men. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/20/20221 hour, 2 minutes, 29 seconds
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Splitting The Check On A Date - Who Pays?

In this episode we discuss what to do when a man asks you to split the bill on your first date. Shall you see him again? We go through how to react and communicate what you want from a man when dating in a way that feels true to you and allows men to court and pursue you (including paying for dates.) ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
8/13/202217 minutes, 19 seconds
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Embodied Leadership For Women with Kendra Cunov

In this video I talk to Kendra Cunov who has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression. She co-founded Authentic World & Fierce Grace, as well as The Embodied Relationship Training Salon (with John Wineland), and pioneered some of the most cutting edge relation work on the planet. Kendra and I discuss Embodied wholeness, the difference between feminine and female leadership and a lot more. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/   
8/5/20221 hour, 21 minutes, 31 seconds
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Fix Yourself First Before Jumping Into a Relationship (Not What You Think)

In this episode you'll discover why "fixing yourself" is the wrong thing to think about when it comes to personal growth and why "you are not broken" belief is what you need to embody instead. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://go.claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📺 Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU
7/28/202223 minutes, 45 seconds
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How To Be A Confident Feminine Woman with Toni

In this video I talk to one of my clients, Toni, about her journey inside the Claimed program and how she has rediscovered herself as a woman, explored her femininity and started to attract great men! Here is what we talk about: Toni's experience of 30 unique dates in a year "Why as a woman I feel so masculine?" How Toni was ashamed to learn how to be feminine and navigated the "infrastructure" of her femininity Disordered eating habits and distrust in the body Reframing the "all men will eventually leave me" belief and much more... This video is also available on Youtube ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
7/22/20221 hour, 19 minutes, 4 seconds
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How to Make A Man Want You More (The Reality Most Women Don't Know)

In this video you'll discover 3 mindset shifts and questions you need to ask yourself before you go searching for external factors when it comes to attracting the right men and wanting men to want and chase you. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training?el=podcast 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply?el=podcast 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
7/16/202212 minutes, 27 seconds
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Decoding Men's Behaviour in Dating & Relationship Through Polarity with Melanie Curtin

"You don't want a constantly polarised relationship," says Melanie Curtin. In this video we talk about the reason why that is the case and how men and women experience polarity differently in dating and relationship. ============================= 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/   
7/8/20221 hour, 8 minutes, 42 seconds
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[Guided Embodiment Flow] For Challenging Times

If you're dealing with a challenging situation (locally and globally,) this guided movement exercise will help you move through it so you can show up in your life from a place of power.
7/1/202213 minutes, 41 seconds
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How To Create Polarity In A Relationship

"The masculine is powerful and the feminine is powerless." Wrong! Polarity is not a hierarchy. It's not about dominance and submission. In this episode, I debunk the biggest misconceptions about polarity and share my top tips for how to create polarity in a relationship.  ============================= 👩‍❤️‍👨 Want to learn how to start attracting committed masculine men? Register for my free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM - We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/
6/23/202230 minutes, 27 seconds
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How To Embody Your Feminine Energy

Learn how to embody your feminine energy in a way that's sustainable and authentic. Embodied Feminine Polarity™ (EFP) is a unique modality that I have developed to help smart, successful women like you to unlock relationship polarity and embody your feminine flavor on a deep level. Feminine Flow Instructions & Playlist: https://annarova.medium.com/how-to-release-stuck-energy-thoughts-emotions-and-attract-your-masculine-man-d74f71f0e1df ============================= 👩‍❤️‍👨 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/  
6/17/202224 minutes, 2 seconds
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From Lonely And Abandoned to Gaining Trust & Security - Success Story with Lindsay Studnicka

Lindsay's story of being stuck in a cycle of toxic relationships with men, realizing that she was acting out of her all her life and how she has used embodiment and polarity tools to completely transform her dynamics with men and all other areas of life after she joined Claimed. If you're a single, smart, successful woman invested in personal growth but stuck in attracting weak or emotionally unavailable men, the Claimed Program is for you. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
6/10/20221 hour, 32 minutes, 35 seconds
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Men's Embodiment, Healthy Polarity & Sexy Poetry with Kristian Stephan-Martin

In this episode I talk to men's embodiment coach and soon-to-be author, Kristian Stephan-Martin, about his sexy poetry, the polarity "industry," and masculine vs. feminine embodiment. Books mentioned in the episode: - The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition): https://www.amazon.com/Radiance-Sutras-Gateways-Delight-Sanskrit/dp/1604076593 ============================== - Follow Kristian on Instagram: https://www.instagram.com/kristianstephanmartin/ - Connect with Kristian on Facebook: https://www.facebook.com/kristian.stephanmartin - Watch Kristian's TED Talk: https://www.youtube.com/watch?v=nXwNNomxocw - Kristian's course for men, F*ck With Feeling starts June 8th. DM him for more info. ============================ 💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ 📺 ============================ Watch my top playlists: 1) Where Have All The Good Men Gone? https://www.youtube.com/watch?v=xcsQsWj5Haw&t=62s 2) Claimed Dating Rule #1: You Create Your Dating Funnel, Men Compete: https://www.youtube.com/watch?v=dKqWPP6ZD6Y&t=3s 3) Becoming Selfish, Experiencing Great Men & Getting Unstuck from “Little Girl” Energy: https://www.youtube.com/watch?v=Zd19XU7JKUw&t=4s5 4) 3 Steps to Attracting Your Committed Masculine Man in 2022: https://www.youtube.com/watch?v=wFbJC8A1Bt8&t=260s 5) How to Set Boundaries with Men (Workshop recording): https://www.youtube.com/watch?v=CvksLQ-CDnU  
6/2/20221 hour, 32 minutes, 4 seconds
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How To Get Him To Open Up To Me—Careful What You Wish For!

I wanted to get him to open up to me, but this is not what I expected! 😳 In this vulnerable, yet funny episode, my husband and I share what's not working in our relationship as well as our (two very different) plans for fixing it. =============================  ❤ Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/  
5/27/202236 minutes, 57 seconds
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Tips From a Personal Stylist to Elevate Your Dating Game with Nina Walder

In this video I talk to Nina Walder, a personal stylist and a style coach about how to use style and fashion as a personal growth tool to elevate your dating game. Books mentioned in the video: Big Little Breakthroughs: How Small, Everyday Innovations Drive Oversized Results by Josh Linkner: https://www.amazon.com/dp/B08VBS32BV Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees: https://www.amazon.com/Beyond-Beautiful-Practical-Confident-Looks-Obsessed-ebook/dp/B07FS7WTJC The Curated Closet: A Simple System for Discovering Your Personal Style and Building Your Dream Wardrobe by Anuschka Rees: https://www.amazon.com/Curated-Closet-Discovering-Personal-Building-ebook/dp/B01A4B2JHG Cheap: The High Cost of Discount Culture Kindle Edition by Ellen Ruppel Shell: https://www.amazon.com/Cheap-High-Cost-Discount-Culture-ebook/dp/B002KS3AJS   Register for the "5 Steps to Great Personal Style" Exclusive Workshop: https://ninawalder.com/5steps-workshop Follow Nina's Instagram: https://www.instagram.com/nina_walder_ Work with Nina (enter "claimed" coupon for 10% off): https://ninawalder.com/styleaccelerator   💞 Want to learn how to start attracting committed masculine men? Register for this free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM! We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/ 
5/19/20221 hour, 17 minutes, 33 seconds
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Where Have All The Good Men Gone? - Your CMM Attraction Formula

This is an exclusive training from Anna Rova in which you will learn: * How to attract truly great men (not the guys who ghost, only want sex, or are weak) * The secret weapon all “attractive women” use to meet great men * Why you need to do the opposite of what most dating coaches teach (no texting guides, seduction techniques or “divine feminine” woo woo) * How to allow (not go after) high-quality men into your life If you want to watch the video version, register here: claimed.com/training Apply for your free Embodied Feminine Polarity session to map out your next steps to attracting the man of your dreams here >>>
5/14/202249 minutes, 24 seconds
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Unlucky in love? Here is why luck has nothing to do with the men you're attracting

If you have been attracting less than desirable men and you think that it has to do with luck, you might be mistaken. Listen to this episode to understand why luck has nothing to do with the men you're attracting in your life and the 3 most important questions to ask yourself instead! I help women who're successful in life but stuck in love to discover their blind spot and finally fix their frustrations with men. Curious to learn more? Let's talk! Go to https://claimed.com/apply to book your free, no-obligation call with a member of my team.
5/6/202215 minutes, 20 seconds
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Can a Single Mom Find Love? Hell Yes! (Darryl Meghan's Story)

In only four months, Darryl Meghan went from Superwoman to Claimed woman. From burned out and alone to inspired and supported. She speaks with me about how she magnetized her committed masculine man and transformed her world, by working from the inside out... Books mentioned: The Queen's Code: https://www.amazon.com/Queens-Code-Alison-Armstrong/dp/B00ECFLKS0 Other podcasts mentioned: Over It & On With it: https://podcasts.apple.com/us/podcast/over-it-and-on-with-it/id1050321415 ============================= 👩‍❤️‍👨 Want to learn how to start attracting committed masculine men? Register for my free training here: https://claimed.com/training 💃🏼 CLAIMED PROGRAM - We're open for enrolment! Schedule a FREE embodied dating consult to see if we're a good fit! (Spots are limited): https://claimed.com/apply 🗣 Interact with me on a personal level on Instagram: https://www.instagram.com/annarova/  
4/29/202245 minutes, 42 seconds
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Men Can't Handle Strong, Successful Women? Wrong!

If you're wondering why "men can't handle strong, successful women" and what to do about it, you're asking the wrong question. Here's why... and what you should be focusing on, instead, if you're a woman who wants to attract (and keep) a committed, masculine man. I help women who're successful in life but stuck in love to discover their blind spot and finally fix their frustrations with men. Curious to learn more? Let's talk! Go to https://claimed.com/apply to book your free, no-obligation call with a member of my team.
4/22/202214 minutes, 41 seconds
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The Embodied Woman's Guide to Dating - Client Roundtable with Niki, Jeannie & Shanna

Join Anna and three Claimed clients as they reveal how their experience of dating (online and otherwise) has shifted and transformed since joining our group coaching program, learning how to unlock relationship polarity, liberate past patterns with men, embody their femininity, and start dating with intention. We help smart, successful women who're invested in personal growth but stuck in relationships to discover their blind spot and finally fix their frustrations with men. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
4/20/20221 hour, 14 minutes, 41 seconds
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Why You Need to Date 3 Men at a Time

Here's how I take women who are struggling to find even 1 guy to pursue them to dating 3 men at a time with ease. (And why I recommend it!) You'll never start attracting committed, masculine men if you're stuck in a "lack mindset." You need to believe there's an abundance of great men! (And there is!) I help smart, successful women who're invested in personal growth but stuck in relationships to discover their blind spot and finally fix their frustrations with men. Curious to know what you're missing? Go to https://claimed.com/apply to book your free discovery call and let's talk!
4/14/202220 minutes, 48 seconds
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Once a Liar Always a Liar? Hell No!

"Assume that he is always lying." ~ A client of mine is getting divorced. Her ex has a history of lying to her. When I heard the advice that her therapist had given her, I got p*ssed off. Here's why. I help single successful women to attract and keep better quality men, solving their dating frustrations, FOR GOOD. Book your free discovery call here: https://claimed.com/apply 🌟
4/8/20228 minutes, 32 seconds
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How to Be Feminine On A Deep Level

Most of us misunderstand femininity. We think it's about what’s on the outside, so we try to look and act in a “more feminine” way. However, that is not what true femininity is. True feminine power lies deep inside you. If you want to experience how feminine embodiment can help you shift and transform your relationships with men, apply for your free, no-catch discovery call, and let's talk: https://claimed.com/apply
4/6/202213 minutes, 48 seconds
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Best of Claimed 2021: Becoming Selfish, Experiencing Great Men and Getting Unstuck from “Little Girl” Energy - Client Roundtable with Samantha, Angie & Michelle

This is a special episode recorded as a round table discussion with three beautiful women in the Claimed group coaching program: Samantha, Angie, and Michelle. Listen to their entertaining stories about the fabulous results they've been getting – high-quality men, great dates, chemistry, ease, and FUN! Curious to know how we can help solve your frustrations with dating and men, FOR GOOD? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟  
3/31/20221 hour, 20 minutes, 36 seconds
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Dating Apps Are Not The Problem

"Can you share some tips on how to think about getting back into dating after it’s been a while? Feeling fatigued by apps these days…" In this clip from one of our regular Q&As for women, Anna answers Kara's question. Want to learn how to get dates with attractive, emotionally available men (Not just dates... Dates with the potential to turn into committed long-term relationships)? Watch our free training: https://claimed.com/training Wondering if we can help you solve your frustrations with men? Book your no-catch discovery call with a member of the Claimed team and let's talk: https://claimed.com/apply 
3/30/202210 minutes, 31 seconds
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Best of Claimed 2021: What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men?

Anna shares her thoughts about feminine embodiment and the role it plays in dating and relationships. Curious to know how we can help solve your frustrations with dating and men, FOR GOOD? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/27/202225 minutes, 37 seconds
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How to Take Dating from Terrible to Enjoyable [Live Masterclass on March 30]

4 Simple Steps to Attracting Your Ideal Man [Free Live Masterclass on March 30th, 8 PM EST] Join here: https://claimed.com/invite    
3/25/20226 minutes, 6 seconds
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#232: 5 Biggest Dating Mistakes (& How to Date Differently) - Q&A with Anna and Christina

Christina joined me on a live Q&A to talk about the 5 biggest dating mistakes most women make (thanks to all the bad dating advice out there). Learn how you can stop making these mistakes (for good) and elevate your dating game in a natural way (bye-bye texting guides and internet dating tips!) so that you can have more fun and attract better men. Christina is a Claimed client and single, successful woman who is active on the dating “front lines." She has made ALL the mistakes before she learned to date differently. She shares the incredible results she's had in terms of her experience of dating and the caliber of men she’s attracting after making a few simple changes. She also answers questions from women on the call. Get More Dates with Emotionally Available Men. Watch my free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://go.claimed.com/training/  
3/18/20221 hour, 46 minutes, 31 seconds
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What to Do if He Keeps Ghosting You - Q&A shorts with Anna Rova

Welcome to Q&A shorts, a "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Veronica's question: "When do you call it quits with a guy? How many chances do you give him after he's ghosted you, and then come back?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/16/202214 minutes, 48 seconds
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Best of Claimed 2021: Investing in Yourself, Taking Up Space and Getting Comfortable with Vulnerability – Client Roundtable with Nathalie, Sonia and Cristina

This is a special episode recorded as a round table discussion with three amazing women in the Claimed group coaching program: Nathalie, Sonia, and Cristina. Listen to the amazing changes in dating and powerful shifts they've experienced with men as a result of this program. Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training  
3/10/20221 hour, 54 minutes, 39 seconds
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[INVITATION] Live Q&A next week + brand new training on men

Hi lady, 2 invitations for you today: 1. Live Q&A next week. Join me live next week on Wednesday, March 16th, 8 PM EST to get all of your questions about men, relationships or dating answered. Consider this your free coaching session Register here: https://claimed.com/invite 2. My brand new training on men - the 4-step CMM Attraction Formula on how to attract amazing men without gimmicks, tricks or hacks. This is the distillation of more than 6 years of my personal experience, research and working with hundreds of women.  Register here: https://claimed.com/training   
3/9/20228 minutes, 32 seconds
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Polarity in Financial Decisions - Q&A shorts with Anna Rova

Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Anna answers Giselle's question: "I want to know how do you stay in the feminine when you have come across in the relationship that you are better in handling and managing finances? Is finance-managing a masculine persona? Do you handle your finances? Or do you let your husband do it mostly?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/8/202210 minutes, 20 seconds
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Best of Claimed 2021: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity

Anna was inspired by a client’s story and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity. Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
3/4/202226 minutes, 16 seconds
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Feminine Embodiment: Am I "Doing It Right?" - Q&A shorts with Anna Rova

Welcome to Claimed Q&A shorts, a new "mini" series of tiny but potent clips from our regular Live Q&As, answering women's questions about dating, men, and more... In this episode, Claimed clients Ashley and Cristina answer Palvi's question: "Being new to Feminine Embodiment, how do you know that you’ve gotten the hang of it?" Curious to learn more about working with us? Apply for your free, no-catch discovery call: https://claimed.com/apply 🌟
3/2/202211 minutes, 39 seconds
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My Home Birth Story: Part 4 (Interview with Doula, Heli)

This is the final part of My Home Birth Story. Listen to Part 1, Part 2 (The Husband's Take) & Part 3 (Interview with Midwife, Astra) for the whole story. Or read it on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920
2/28/202248 minutes, 48 seconds
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My Home Birth Story: Part 3 (Interview with Midwife, Astra)

Listen to the previous two episodes - My Home Birth Story: Part 1 & Part 2 (The Husband's Take) to hear more about our home birth experience, from both my and String's perspectives. You can also read my story on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 4 (Interview with my Doula, Heli), which is the final part of this series.
2/27/20221 hour, 11 minutes, 29 seconds
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My Home Birth Story: Part 2 (The Husband's Take)

Listen to the previous episode (My Home Birth Story: Part 1) to hear more about why I made the decision to have a home birth with my second daughter, how I did it, and what the experience was like for me. Or read it on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 3 (Interview with my Midwife, Astra) & Part 4 (Interview with my Doula, Heli).
2/25/202258 minutes, 42 seconds
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My Home Birth Story: Part 1

Why I made the decision to have a home birth with my second daughter, how I did it, and what the experience was like for me. Warning: it's pretty wild! Having babies is not for sissies, girlfriend. Readable version on Medium: https://annarova.medium.com/my-home-birth-story-7bb80219f920 Watch out for Part 2 (The Husband's Take), Part 3 (Interview with my Midwife, Astra) & Part 4 (Interview with my Doula, Heli)
2/24/202257 minutes, 16 seconds
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Stuck In Your Head? How to Feel Into Your Body with Feminine Flow - Q&A "shorts" with Anna Rova

Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from our regular Live Q&As where we answer women's questions about dating, men, and more... In this episode, Anna answers the following question from Lina about "Feminine Flow" (the foundational embodiment practice that we teach in the Claimed group coaching program: "During the FF practice, you ask a lot about what the "texture" and "colour" of what we were feeling in that moment is - what does that mean concretely and why is that important to identify?" Listen to learn how Feminine Flow helps you get out of your head and into your body (a fundamental skill when it comes to dating and men). Want a first-hand taste of this powerful practice? Stay till the end for a full guided "Drop-In" experience. For more about Feminine Embodiment Practice, listen to this podcast episode on Spotify: https://open.spotify.com/episode/69TJB3LJgZXkpsJPcmbs8x?si=d6dd76ac557e4f1f Or Apple Podcasts: https://podcasts.apple.com/us/podcast/bonus-rule-11-practice-essential-forgotten-skill-embodiment/id1296155915?i=1000488374868 Curious about working with us? Apply for your free, no-catch discovery call to see if it's a right fit: https://claimed.com/apply 🌟
2/22/202225 minutes, 6 seconds
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Best of Claimed 2021: How to Use Your Feminine Power in the Bedroom

Anna talks about sex. Why it's different for men and women, why your power is in your sexuality, and how to get out of your head and receive in the bedroom.  Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training  
2/18/202227 minutes, 19 seconds
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How Feminine Energy Shows Up Differently in Men vs. Women - Q&A "shorts" with Anna Rova

Welcome to our new "mini" series, Claimed shorts, where we share tiny but potent clips from our regular Live Q&As* with Anna Rova. *Next one's coming up on Feb 16! Details & register to join: https://claimed.com/qa  In this episode, Anna answers the following question from Ashley about polarity balance: "I listened to your podcast episode with John Wineland. I don’t know much about him but it seemed like he might support the relationship polarity switching back and forth more often than you seem to. What are your thoughts on that? When I hear him say that sometimes the man needs to be in his feminine and the woman needs to take charge, I get a little confused… I think if I saw my man have the kind of emotional hurricanes that I do, I imagine I would no longer feel like he’d be my safe harbor when I have my own hurricanes…"  LINKS >> Listen to the John Wineland interview mentioned, on Spotify: https://open.spotify.com/episode/1H5XHMukhjmJ1XIH2S5G4j?si=qFWlzMbYTBWb1eZheCqm1w Or Apple Podcasts: https://podcasts.apple.com/us/podcast/145-honoring-your-wild-feminine-heart-and-your-desire/id1296155915?i=1000471661544 Apply for your free discovery call with a member of the Claimed team: https://claimed.com/apply Register to watch Anna's free training for women who want to shift their dynamics with men (and get on our subscriber list to be invited to future free live events): https://claimed.com/training
2/15/202216 minutes, 14 seconds
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Best of Claimed 2021: 3 Steps to Rebuilding Self-Worth for Women

We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training  
2/10/202217 minutes, 12 seconds
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Work with me directly in February (an exclusive look into the Claimed program)

Watch this episode on video: https://claimed.com/p/work-with-me-personally-in-2022 Calling all single successful women who are tired of spending Valentine's Day alone.📣 I have a special invitation for you (and an exclusive "behind the scenes" look into exactly how we work with women like you attract and keep committed masculine men).💝 This "month of love," we are opening up another 25 spots for our Claimed group coaching program. In other words, we’re looking for 25 single successful women who are ready to upgrade their love life in 2022. 2 spots have already been filled as of writing this (23 are left for the month). Once we reach 25, we'll be closing down enrollment for the month. This cohort of women joining us in February will be extra special because they will be working directly with me over the next 10-12 weeks. It's the only time this year I'll be personally leading all weekly group coaching calls and available for direct coaching support, so now's your chance. Want to see if we’d be able to help you overcome your struggles with men and dating and work with me personally in 2022? Let's talk! Click here to schedule a short interview with us to see if we’d be a good fit: https://claimed.com/apply We look forward to speaking with you! ~ Anna
2/7/202227 minutes, 20 seconds
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Best of Claimed 2021: “Where Have All the Good Men Gone?” – My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis

We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
2/3/20221 hour, 38 minutes, 8 seconds
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Best of Claimed 2021: Situationships, Sex & Splitting the Bill - Dating Q&A with Anna Rova

We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/27/20221 hour, 24 minutes, 45 seconds
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3 Steps to Attracting Your Committed Masculine Man in 2022

This is probably going to be the most important insight that you're going to receive this whole year about how to attract committed masculine men. It's basically the blueprint you need to make 2022 to be your "Year of Better Men."  In this special release, Anna shares the three key pillars of her entire body of work that have helped hundreds of women shift and transform so they can attract amazing men into their life: 1. Understanding masculine/feminine polarity 2. Reframing limiting beliefs 3. Embodiment Listen for more details on exactly how you can implement these in your life, starting today. A lot of women have achieved a lot of success by just knowing these principles. But if you are tired of dating, don't know what to do anymore, and if you truly want to transform fast, then watch until the end because Anna has a solution for you. A solution that's really going to help you shift and transform in a sustainable way so that you can move forward and live an amazing life. Also, pay special attention to the practical tools and exercises provided for each of the three pillars... and actually try them! Links to resources mentioned: 1. Understanding masculine/feminine polarity: https://claimed.com/articles/let-him-lead 2. Reframing limiting beliefs: https://claimed.com/articles/reframing-beliefs-about-men 3. Embodiment: https://annarova.medium.com/how-to-release-stuck-energy-thoughts-emotions-and-attract-your-masculine-man-d74f71f0e1df Apply for your FREE discovery call with a member of the Claimed team: https://claimed.com/apply
1/21/202249 minutes, 30 seconds
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2022 - The “Year of Better Men” [Special January Offer]

To help you achieve your 2022 "man goals" we decided to run a special offer for a limited number of women joining the Claimed program before the end of January. Here are the details: (Drum-roll, please!) 😉 $1,000 off Claimed, the 10-week group coaching program I created for women just like you, successful outside but burned out and lonely inside. (Consider it your Gucci bag that has a much, much higher ROI) a bonus 1-hr coaching call with me - we’ll talk about your 2022 goals for dating and men and I’ll offer personalised guidance as to how to get the most out of the tools and practices we teach in the program. our guarantee that we’ll give you all the tools and training you need to attract your committed, masculine man in 2022. If what you just read tingles your heart and your fingertips, follow this pull and sign up for a free discovery call here >>>​ It’s a sweet deal. But there are a few caveats. We can only offer this package to the next 15 women who sign up.​This is due to my personal coaching capacity (Since I've been on maternity leave I've stepped out of coaching calls and not planning to come back to them anytime soon. I'm focused on building an exciting new offering for women who have been through the Claimed program, among other awesome projects I’ve got lined up this year.)​ It’s only available until the end of January.​We have to stick to a limited window because we really want to see you succeed. You're not the only one who's invested here. This way, we're confident that we can help you achieve this in 2022, if you’re committed to showing up and doing the work.​ This program is not for everyone.​We only offer places in our program to the right women. This is why we invest (money, time and energy) in 1-1 discovery calls for every potential client. Honestly, it’d be way easier to just add a “click here to buy the program” button on our website. But we only work with women we feel are a great fit for the community and the work itself. Because we don’t like a bad investment either. We believe in this work so much that we're willing to lower the investment barrier and give you all the tools and support we can to help you experience what's possible. ​>>> Claim your spot in the Claimed Program here  P.S. Still on the fence? Register for the Live Q&A happening next Wednesday, Jan 26, 8 PM EST so I can answer any of your questions about men, relationships and the program live. Register here >>>​
1/20/202218 minutes, 59 seconds
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Best of Claimed 2021: “In Charge” (and Alone) to Magnetizing Her Masculine Man – Client Story with Natasha Galperin

We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/13/202254 minutes, 32 seconds
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Best of Claimed 2021: Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz

We're kicking off 2022 by revisiting the crème de la crème of the Claimed Podcast from the past year: our top 10 episodes of 2021. Re-discover old favorites or catch up on episodes you missed. Sit back, relax, and soak in all the best nuggets of feminine wisdom... Become a Magnet for Great Men. Watch Anna's free training and learn how to get amazing men (yes, they're out there) to pursue you. No gimmicks or tricks — just straight talk from a woman who’s figured it out: https://claimed.com/training
1/6/20221 hour, 7 minutes, 20 seconds
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#231: Balancing Your Feminine/Masculine Energies and Why Men Have Not "Got It Better" - Q&A with Anna Rova

Earlier this year, Anna asked women in the Claimed community, “What is your biggest challenge in dating?” Then she answered the questions that came in. Here is what she talks about in this episode: Why "learning to be patient" in dating is not a real issue (and what the problem actually is) Balancing your feminine/masculine energies as a single woman (and why being in your feminine doesn't mean losing your masculine) Remembering there's another side of the coin (and understanding that men have not "got it better") Getting back on the dating scene after a divorce (and how focusing on you is the key to getting excited about dating again) How marriage is different for men and women (and the reason "waiting for him to propose" is a bad idea) And much more... LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed 5 Things to Do Today If He Hasn't Proposed Yet  
12/30/202143 minutes, 51 seconds
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#230: Claimed: 2021 Year In Review

2021: what a year it has been! Personally, it was huge. Not only did I grow and birth a baby, but I became a mother of two. Professionally, I was able to do something that, unfortunately, not many business women can do: going on maternity leave for a full three months before starting to slowly ease back into it. Listen for more on how this year has further affirmed two fundamental truths for me + two big things we've got in store for 2022. And here are some of my top recommended films, books, and podcasts that I loved reading, watching, listening to in 2021 that I wanted to share with you: Watch Scenes From A Marriage — Gosh, this series is done really, really well (and I don’t say this very often). It shows reverse polarity at play and is almost excruciating to watch. Heartbreaking but so good. See my review of polarity here. Big Little Lies — when I first watched the pilot episode two years ago I was quite disappointed and didn’t want to continue as I thought this is all going to be about white rich women bitching about their sad lives. But Khara mentioned it was quite good (and I trust her) so I decided to give it a go and loved it. Especially the unhealthy dynamic between Celeste and Perry. And everything else: the sisterhood, the shame, the trauma. All the stuff that we, women, have to deal with. I even came to love the bitching! ;-) The Line — a documentary that tells the story of U.S. Navy Seals and the allegations against Eddie Gallagher for war crimes. Watch to see masculinity in action as well as the toxic portrayal of it in ugly ways. Promising Young Woman — this movie… Oh god. Grab something strong and alcoholic and enjoy some really good displays of toxic femininity. Read On Feminism & Women: Free Women, Free Men: Sex, Gender, Feminism, by Camille Paglia — a collection of essays from a brilliant mind, a woman who’s been called a “feminist that other feminists love to hate,” this is such an intellectually provoking read I would recommend anyone who wants to know more about where modern feminism has gone wrong. For fun: City of Girls: A Novel, by Elizabeth Gilbert — everyone loves a good Liz Gilbert book. This one doesn’t disappoint. In the Name of Gucci, by Patricia Gucci — as my interest in fashion is growing and expanding, I absolutely loved this story about Aldo Gucci’s life and love told by his only daughter, Patricia. (The House of Gucci, a movie that came out starring Lady Gaga looks quite promising as well.) Listen Here are my top favorite Claimed Podcast episodes from 2021 (and some of the most downloaded ones): Becoming Selfish, Experiencing Great Men and Getting Unstuck from “Little Girl” Energy with Samantha, Angie and Michelle What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men? “Where Have All the Good Men Gone?” — My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis In January we will be re-releasing our top 10 most downloaded episodes from 2021 so watch out for that on the Claimed podcast! And here are some of my favorite episodes on other podcasts: Bessel van der Kolk — Trauma, the Body, and 2021 (On Being with Krista Tippett) Esther Perel — The Erotic Is an Antidote to Death (On Being with Krista Tippett) Seasons as Map and Compass (What is Leadership Podcast with Chela Davison) Quotes “A woman simply is, but a man must become. Masculinity is risky and elusive. It is achieved by a revolt from women, and it is confirmed only by other men.” ~ Camille Paglia Links If you prefer reading, you can find the full article/email this podcast episode is based on here If you prefer watching, you can find the YouTube version of this podcast episode here Want to stay in touch with Anna and the Claimed Team in 2022? Subscribe to get our emails here    
12/23/202141 minutes, 35 seconds
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#229: From Exhausted Control Freak to Happily Embodied Woman - Client Story with Melissa K.

"The freedom that I feel right now when it comes to men changes how I show up in the world... I'm no longer wearing this protective cloak of ultra-independence — like walking around in wool in the middle of summer. Who wants to do that, right? So, it's like shedding all of those layers and being able to feel the breeze on your skin and the sunlight on your face and to really just bask in all of it." About This Episode Every single woman who joins the Claimed group coaching program brings a new perspective, a new backstory, and ultimately a new success story! Here's an interview with one of these women, Melissa K. Here's what Anna discusses with Melissa: How being a control freak led her to exhaustion and resentment The difference between doing this work alone vs. in community The game-changing practice of feminine embodiment Some of her biggest a-ha moments from the program Why she recommends signing up for a Discovery Call And a lot more... Links Watch this interview on YouTube Listen next: 5 Steps to Magnetism and A Feminine System of Managing Life Read next: 5 Misconceptions about Femininity (& What it Really Means to “Be Feminine”)
12/16/202156 minutes, 35 seconds
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#228: Making Sense of Your Patterns with Men and Reframing the Narcissist Storyline - Q&A with Anna Rova

"What is your biggest challenge in dating?" Anna answers some of the common issues that came up in women's responses to this question. Here is what she talks about in this episode: Attracting men you are not attracted to (and those you do find attractive are not attracted to you) Reframing your beliefs about dating as an older woman and using age to your advantage Letting go of the narcissist storyline and getting out of a victim mentality Dating more than one man at a time (and being cautious about sex before exclusivity) And much more... LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them Playing The Dating Game With Intention & Ease 10 Rules of Being Claimed
12/9/202132 minutes, 38 seconds
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#227: How Learning to Lean Back Transformed My Relationship – Client Story with Holly P.

“It just got lovely, I don’t know how else to explain it. He started planning things ahead of time… and I didn’t have to worry. There was a security and a safety that started to form. And I stopped stressing about whether he was going to ask me to move in, or how often he was going to want to see me.” Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here’s an interview with one of these women, Holly P. Here’s what I discuss with Holly: Shifting masculine/feminine polarity in a relationship The healing power of practicing Feminine Flow Developing compassion for the masculine journey Reframing our limiting beliefs & learning to set boundaries Why she recommends signing up for a Discovery Call And a lot more… Links The Work Books by Alison A. Armstrong The 4-Step Process to Reframing Your Limiting Beliefs 4 Practical Steps to Setting Boundaries with Men
12/2/202146 minutes, 34 seconds
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#226: The Real Reason You’re “Trying Too Hard” in Dating – Q&A with Anna Rova

Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer women’s burning questions about dating. In this session, Anna asked, “What is your biggest challenge in dating?” Here are some of the replies she got: Elegantly withholding sex until I know he’s committed to me only. My masculine energy takes over and I make all the moves. Unavailable men who treat women poorly or being ghosted without knowing why… And Brooke asked, “When I finally find some I’m interested in, I get too excited and try too hard. How do I play it cool and easy?” Anna went live with Brooke to answer her question and explain why the fix for all these problems is exactly the same. Here is what this episode is about: Why men are our mirrors & how our beliefs about men influence the men we attract How our enoughness is at the root of most of our dating problems The importance of knowing the “rules of the dating game” And much more… LINKS 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle The 4-Step Process to Reframing Your Limiting Beliefs About Men Set Yourself Free — Your Guide to Being a Good Enough Woman 10 Rules of Being Claimed
11/25/202125 minutes, 25 seconds
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#225: Synchronicity, Femininity and Finding Great Men in Wild Places – Client Roundtable with Ashley, Alexis and Vee

Listen to three of our amazing Claimed clients share their journey to embracing femininity, opening to abundance and attracting great men. Meet Ashley from Vermont, a woman who was stuck in a pattern of hook-ups and falling for emotionally unavailable men, and is now in an exclusive relationship with a committed masculine man who "treats her like a queen." Learn how Alexis went from playing the "mother" role with men and resenting womanhood to learning how to let go of control and rest in her femininity. Hear from Vee who had done a lot of therapy but needed help to embody what she "knew" in her head. Join us for some honest "girl-talk" about: The power of somatic therapy (working through the body) and opening to the joy of femininity Finally putting words to what we want, releasing old storylines and fear-based beliefs The power of having a feminine space and community where we feel safe to be vulnerable How attracting great men starts with having a healthy relationship with ourselves as women Why the Claimed program is an individual experience that you have to feel to understand Their biggest "A-ha" moments and why they recommend signing up for a Discovery Call Links Rule #11: Practice the Essential Forgotten Skill Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz 21 Things You Can Do Today to Embrace Your Feminine Energy
11/18/20211 hour, 28 minutes, 9 seconds
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#224: The Commitment Conversation and Why You Should Give Men Chances - Q&A with Anna Rova

Earlier this year, Anna did a series of live Q&As on Instagram where she popped in daily to answer your burning questions about dating. This is one of those sessions and it’s jam-packed with juicy questions like: When should you ask men if they are looking for something serious? Is it worth spending time on apps chatting to guys you think you might not “vibe with” because of differences in political views, interests, etc?  What’s the best way to tell a man we’ve been dating that we’re not into him without hurting his feelings? Anna answers these and many more of your Qs about dating and men… Here are more details about this episode: Why having a full life that makes you happy is the most important thing when dating The reason he should be bringing up the commitment conversation (and not you) How to know if he is looking for something serious (without asking the question) Why you need to stop approaching dating like it’s a job interview The #1 thing masculine men want in a relationship (it’s not sex) Why you should give men chances and not be too rigid in your “type” The problem with judging someone you’ve only met on a dating app And so much more… LINKS 9 Ways to Maximize Your Chances of Meeting a Masculine Man How to Use the “Time and Consistency” Principle in Dating with Anna Rova 4 Practical Steps to Setting Boundaries with Men Let Him Lead – Your Guide to Letting Go of Control The 4-Step Process to Reframing Your Limiting Beliefs About Men
11/12/202141 minutes, 3 seconds
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#223: Manifesting My Inner Wild Woman and Healing My Relationship With Dad - Client Story with Shannon

"I feel a lot of love and I feel really good. I feel happy. I feel a lot of joy knowing that I can have a good relationship with my dad... My journey hasn't been as linear with the dating process. So, I kind of go in and go out of the dating scene. But, overall when I'm out there, dating, the quality of men that I'm attracting is just so different from what it used to be and it's been really interesting to watch. The more and more I continue in this program, the better the quality of men that I'm attracting, which has been really cool." Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Shannon Nash. Here is what I discuss with Shannon: Masculine/feminine polarity as that missing piece many of us yearn for but don't know how to define How not knowing how to "be in her feminine" contributed to her frustrating dynamics with men The realization that investing in yourself on a deep, personal level is something you'll never regret Her biggest A-ha moments from the program (hello, inner wild woman & healing the father wound) Why she recommends signing up for a Discovery Call And a lot more... Links Honoring Your Wild Feminine Heart and Your Desire to Be Penetrated with John Wineland 14 Ways to Reconnect to Your Wild Woman: The Antidote to Hustling Why Healing Your Relationship With Your Father Leads to Healing Your Relationship With Men
11/5/202144 minutes, 34 seconds
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#222: Magnetizing Better Men & Embracing Womanhood - Client Story with Chandler Boyarko

"Right away, the quality of men that I started encountering and the quality of men that I started turning away led me to magnetize the type of guys that I was looking for." Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Chandler Boyarko. Join us as we discuss: Finding safety through embodiment: "the body will never give us more than we can handle" Uncovering our limiting beliefs about men, dating & relationships Men as mirrors & developing empathy for the male journey A-ha moments from the program & why she recommends signing up for a discovery call And a lot more... Links Practice the Essential Forgotten Skill – Embodiment The 4-Step Process to Reframing Your Limiting Beliefs About Men 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle How My Claimed Group Coaching Program is Different & Why It Actually Works  
10/29/202137 minutes, 30 seconds
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#221: A Letter to Women with Chris Reynolds

Chris is the embodiment of what we’d call a committed masculine man and this is his second interview on the Claimed Podcast. The founder of The Business Method, he hosts masterminds for high-level entrepreneurs and has a fascination for neuroscience (fun fact: he even has his own brain scanner which he uses to help his clients optimize their performance). His interest in the subject of men and masculinity began in childhood. Growing up in rural, blue-collar Missouri, he spent a lot of time outdoors and developed a love for “manly” pursuits like fishing, learning how to survive in the wild, driving tractors. These experiences ignited a passion in him for the importance of men’s leadership and a curiosity around the differences between men and women and how we complement one another. When Chris reached out to Anna to share a letter he had written to women, she knew it was something the women in the Claimed community needed to hear. “They are women that aren’t afraid to travel alone. Women that have dreams and they pursue those dreams like a female wolf would pursue its prey to feed its young. They are the women that have build tribes. They nurture their tribes and empower their tribes. They are women that belong to tribes and love the members of their tribes with open hearts. They give love in an incredibly powerful way. A way that confuses many weak men. They sometimes find it hard to find men that can keep up with them because of the way they move through the world.” Join us for a masculine man’s perspective on women, men, and the dynamics between them. Here are the details of this episode: Chris gives a powerful reading of “A Letter to Women” The definition of an amazing woman Gender politics, polarity & feminine men Gamma men & women vs. Alpha/Beta (& healthy vs. toxic traits of masculinity & femininity) Interdependence & “co-optition” vs. Independence & competition And a lot more… Links to Resources Mentioned Anna’s first interview with Chris: Episode #129| A Man’s Personal Constitution: Being The Protector & The Provider Women Who Run With the Wolves, by Clarissa Pinkola Estes A Lodging of Wayfaring Men, by Paul Rosenberg The Biology of Belief, by Bruce Lipton T: The Story of Testosterone, the Hormone that Dominates and Divides Us, by Carole Hooven
10/22/20211 hour, 11 minutes, 44 seconds
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#220: Small Town Problems & The Power of Letting Men Lead - Dating Q&A with Anna Rova

Earlier this year, as a warm-up to my last live webinar before going on maternity leave, I did a series of live Q&As on Instagram where I popped in daily to answer your burning questions about dating. As a woman living in a small town in Wisconsin where everyone basically knows each other, Abigail wanted to know how she should navigate dating multiple men. This is rule #1 of the “10 Rules of Being Claimed,” which is “You Create Your Dating Funnel, Men Compete.” What should she do, for example, to avoid things getting awkward if they all end up at the same event together and bump into each other? Then there was Lara who has been following my advice about letting men lead in dating when it comes to making plans but said she felt “lazy” not reaching out in between dates and “leaving all the work to him.” How much initiation is enough to let him know you’re interested and when is it okay to take charge as a woman? Join us as we discuss: Why we should never date just one man at a time (competition is completely natural) How to shift our perspective when it comes to dating (it’s like “shopping for shoes,” ladies) Being careful with intimacy during dating (why sex = attachment for women) The dating game & how to play it so that it’s actually fun (no manipulative tips and tricks required) Paying attention to what feels good in your body more than any dating “rules” (even mine) Ideas for how to connect & engage with men in a playful, feminine way (without chasing or leading them)   LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 3 Things to Do to Let Go of The Drama and The Story During Dating Playing the Dating Game With Intention & Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/14/202126 minutes, 4 seconds
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#219: The 4-Step Process to Reframing Your Limiting Beliefs About Men

If I were to describe the work we do with women in the Claimed group coaching program it would boil down to these three concepts: Feminine/Masculine Polarity Feminine Embodiment Reframing Limiting Beliefs Today, I want to share with you the four-step process to reframing limiting beliefs about men that my clients use every day to make the biggest shift and transform the kind of men they’re attracting. Limiting beliefs are basically what's subconsciously driving your patterns of attracting emotionally unavailable men, men who’re toxic, or men who are in their feminine energy. It’s crucial that you do this work if you want to shift and transform in powerful ways so you can have the relationship that you want. Here is the 4-step process and the questions you can use to go through it: 1. Identify limiting belief (+ payoff) 2. Reframe into new belief 3. Release old belief 4. Embody new belief Let’s dissect. Step 1: Identifying limiting beliefs + Payoff Limiting belief: Actions are created by this thought/belief: Identify the payoff: How am I right/better/justified in thinking this thought? Why am I unable to change? What do I think/do/get that makes me feel better about myself when I think this thought & act it out in the world? What is deep below this? Step 2: Reframe into new belief Who would you be without this belief? How would you show up in the world without this belief? What is a more positive thought or belief your body wants to believe? What action would this new belief have you take? Step 3 & 4: Release old belief and embody new belief using feminine embodiment practices and coaching (this is where I come into the picture as your coach and your guide.) I hope this framework will be able to help move through and overcoming your beliefs about men so you can start attracting better men. Because you’re worthy. And because you deserve it. Make the biggest change, shift and transform who you are and what kind of men you’re attracting LINKS Rule#11: Practice The Essential Forgotten Skill – Embodiment 10 Things You Can Do Today to Change the Masculine/Feminine Polarity in Your Relationship Women who have Trust Issues when it comes to Men, Listen Up How Claimed is Different & Why It Actually Works
9/30/202148 minutes, 10 seconds
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#218: Getting Off the Hamster Wheel of Broken Relationships - Client Story with Dana

Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Dana. "I had a lot of answers and a lot of explanations for why I was the way I was and why I had the problems that I had, but I had no idea how to solve them." Here is what I discuss with Dana: The limiting beliefs about womanhood & relationships that we develop from a young age Reconciling our drive & ambition as smart, successful women with our femininity What happens when we stop trying to "move past" our pain & start "feeling into" it How feminine embodiment helps us to process our emotions & feel safe in our bodies A-ha moments from the program & why she recommends signing up for a discovery call And a lot more... Links 10 Things You Can Do Today to Change the Masculine/Feminine Polarity in Your Relationship Practice the Essential Forgotten Skill – Embodiment How My Claimed Group Coaching Program is Different & Why It Actually Works
9/23/202149 minutes, 46 seconds
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#217: The Fastest Way to Feel Beautiful & Confident in Everything You Wear with Jeannie Stith

Jeannie Stith is the founder and CEO of Color Guru. She and her team help people look better, shop smarter, and create a coordinated wardrobe simply by discovering our best colors according to our hair, skin, and eye color. They have created a unique color analysis system that offers the most accurate color results available online. "It was freeing that I could actually go to the store and everything wasn't an option. That to me felt like freedom... it's this way that our brains work. We really need some limitations. And when it comes to shopping for clothes there are just so many options that some sort of boundaries are helpful for most of us."  Join us for an inspiring discussion about the power of color that goes deeper than you might expect. Here are the details of this episode: Why we need to give ourselves permission to care about how we look on the outside (because it totally affects how we feel on the inside) The three key elements of fashion: color, shape & personal style (in that order of importance) The cure to "closet overwhelm" (hint: knowing your color palette is the key to simplifying & figuring out "what to wear") How genuine body acceptance starts with getting to know your body shape (and which clothes work for it) And a lot more... Links Jeannie's book recommendations: Outrageous Openness: Letting the Divine Take the Lead, by Tosha Silver & The Paradox of Choice: Why More is Less, by Barry Schwartz How can you use color to attract your committed, masculine man? Some tips from the color gurus Get 10% off any Color Guru services with the code "Claimed"
9/9/202159 minutes, 43 seconds
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#216: Feminine Men & the Nice Guy Dilemma - Dating Q&A with Anna Rova

A woman in my Claimed client community (let's call her Jane) recently raised a juicy subject that I think is important for us to talk more about. So I decided to record a special episode to address her question. (Listen to the full episode for more great Q&As around this topic from listeners who tuned into the live recording. ) Here’s what Jane asks: “I'm dating this guy. He's a great guy and he would do anything for me. But I don't feel like I'm in love with him. My friends say that he's amazing and I'd be foolish to end this." To Jane, and to every woman who finds themselves in this situation, I suggest asking yourself these questions: 1. How does it feel? I have another client who says that she’s seeing this guy who’s extremely spiritual and talks about his feelings a lot and she’s not sure whether she should continue. When I asked her this question in our group coaching call, she said something like, “Well, I think it’s great that he’s in touch with his feelings, but something isn’t right. I’m questioning whether this is a good dynamic because I don’t want to fall back into my previous pattern of being with a man who is totally in his feelings and I’m ‘wearing the pants’ and that doesn’t feel good.” This leads me to my next question… 2. Are you attracted to this man? Usually, once we’ve identified how it feels, this is an easy one to answer. No? Okay, next question… 3. Who’s holding more space for who? Do you feel like you can completely trust this man? You can completely break down, and let him take care of you and himself when the sh*t hits the fan and things go down? My sense is that your answer would also be no here. When you know that: 1. This doesn’t feel good to you 2. You’re not attracted to this man & 3. You can’t completely trust him, let go of control, and just let him lead… Then you know that you’re in the driver’s seat. The polarity is reversed. You are in your masculine and he’s in his feminine. Of course, there are a lot of questions and “grey areas” around these labels, but remember, they’re just labels. What matters most is what you feel in your body. Most women identify with a feminine essence which means we want to surrender. We want to let go. We want to be taken. Ravished. And taken care of. By a masculine man. So, when we are with a “nice guy,” we basically know that we can pretty much walk all over him… one way or another at one point or another. And so if you do not stop or reverse this dynamic from the beginning, you might end up being in a long-term relationship, maybe even married. I have a lot of clients who’ve been married to these men. And walked all over them. Told them what to do. Had children with them. And, look, every situation is different, but at the end of the day, that’s not fulfilling. You're not going to be attracted to your man. You're not going to respect him. You’re not going to trust him. As feminine essence women, we have a deep need to feel safe. We have a deep need to let go of control and be taken care of. So, that’s basically your answer. And it’s very simple. But, I also know how easy it is to fall into because I have been in a long-term relationship myself with a man who is feminine. And when I talk about “feminine men,” what I mean is men who are sitting on the feminine end of the polarity spectrum,energetically speaking. Like magnetic poles, the opposite ends of the spectrum attract one another. The more you are in your feminine as a woman, the more you attract masculine men. And the reverse is true. If you are a woman who is very much in her masculine power, making all the decisions, leading the relationship forward you’re going to be attracting “feminine men.” In other words, men who are in their feminine energy at that point in time. And that’s not to say they are necessarily feminine in their essence. Many modern women who are strong, successful, and independent have lived most of their lives in their masculine energy, so “getting into their feminine” or working on their “womanhood” feels unfamiliar to them. The same is true for many modern men who haven’t been given the space to be in their masculine in a healthy way. And if you’re a woman who truly identifies with a masculine essence or a man who truly identifies with a feminine essence… Great! If this feels good to you in your life and in your body then there’s no problem. You should probably stop listening or reading right now. But, the women I’m speaking to are the ones who are just exhausted. Exhausted from not only being in the driver’s seat in their own lives and careers, and doing the driving for the men in their lives as well. The same is true for men who truly identify with a masculine essence. Being mostly in their feminine doesn’t feel good in their bodies. But it’s become “the norm” for so many men. Many have grown up being told what to do by strong mothers, without having an equally strong male role model around. They feel lost when it comes to the dynamics these days with women. Do I open the door? Will she be insulted if I do? What is even going on anymore? It’s easier to just let a woman lead in this scenario. However, as women, if we understand this and are clear on the polarity dynamic that we want, we can set our boundaries and communicate that to a man. We can lean back and allow him the space to step forward and step up. As nice as it might sound to have a man who “would do anything for you,” this is not actually what we crave as feminine essence women. It’s not attractive. Why? Because a masculine man’s priority is not his woman. It’s his mission. His purpose. And when you feel that as a feminine essence woman, that he is unwavering, that he is going to stay on course no matter what you say. In David Deida’s book, The Way of The Superior Man (which I send to all my clients), he talks about this example where there’s a war. And the men are the ones going to war, to protect and provide (which is still true most of the time). So, there’s this moment where there is a couple and the woman wants him to stay. Why? Well, obviously, because she loves him and because there is fear of death. Sending your man to war is probably one of the hardest things to do in life because you know that this might be the last time you see him. So, she wants him to stay. But she also wants him to go. Because if he stays then he has succumbed to her desire to be with him, and she’s not going to respect him for it. But when he goes and he says, “I will be back. And I’m going because I’m protecting you and I’m protecting my country and I’m protecting the values I believe in…” That is a man that you will respect all your life. Because he has a mission. He is on purpose. He is willing to sacrifice his life to protect you and your children. As heartbreaking as that is, you’re going to respect this man more than the man who stays with you and hides. Long-term, you don’t want to be with a man who you don’t respect. And I‘ve been there, in a relationship with an amazing man who would do anything for me. When broke up with him, people around me were devastated. My auntie said, “What did you do?!” They thought I was making the biggest mistake of my life. But I knew. I didn’t respect this man. I was telling him what to do. I was driving things forward. Deep down inside, I knew that this was never going to work. By the way, the same thing applies to us as women. As feminine essence women, our intuitive first priority is relationships, connection, community. But you always come first. You might love your man. You might be devoted to him. But your sovereignty and well-being are what come first. So, get clear on your boundaries. Understand what is your “yes” and what is your “no.” Ask yourself: What am I available for? What feels good? What doesn’t feel good? You already have the answer. Now, you just need to do the work… LINKS Watch my 10-episode YouTube series, The 10 Rules of Being Claimed Educate yourself on polarity and gain an insight into the masculine journey. Read The Way of the Superior Man by David Deida Learn how to make a "shit sandwich": 4 Practical Steps to Setting Boundaries with Men  
9/2/202128 minutes, 56 seconds
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#215: Feeling & Looking Your Best Beyond 40 with Sylvia Van De Logt

Sylvia Van De Logt is the Editor in Chief at 40+ Style, an online magazine and community that helps women to feel and look their best. Not just after 40, but at any age. And not just from the outside but also from the inside. She has a refreshingly practical and down-to-earth approach to style. It's not about having to dress a certain way or follow a set of rules. It's about getting to know yourself and having fun! "Even though I think it's really important that you look after yourself and that you have a sense of style, I also don't think that it should be too much of a focus. When you want to dress up and do all those things, go ahead! But when you just want to be casually simple and don't want to wear make up, that is totally fine, too. I'm very much about just being who you want to be at any given time and being totally okay with that." Join us for a powerful discussion about feeling and looking our best through all stages of our lives as women. Here are the details of this episode: Our limiting beliefs about fashion, make-up & style being frivolous and only for women of no depth The principles of dressing well & why it all begins with understanding our style personality Why we don't have to be too strict about sticking to the "right" colors for our skin tone & hair color The art of standing out in a way we're comfortable with by picking unique accessories & items according to our style How we can all look our absolute best by highlighting or downplaying certain parts of our body, especially as we age The importance of keeping a streamlined wardrobe (not too many "orphans" or repeat items) & developing our own style "formulas" And a lot more... Links What's your style personality? Take the 40+ Style Quiz Sylvia's book recommendations: The Golden Notebook by Doris Lessing, Atomic Habits by James Clear & Humankind by Rutger Bregman Storytel App for listening to audiobooks (only available in certain countries) One of Syliva's most popular articles, How to Hide your Belly with the Right Clothes Learn how to create a passive income stream online at syliviavandelogt.com
8/26/20211 hour, 28 seconds
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#214: Pregnancy is the Biggest Rite of Passage (For Me)

At the time of recording this episode, I was five months pregnant. Interestingly enough, it was only last week when I finally shared the news of my second pregnancy on social media. This time around, I didn't feel that need to share "the pregnancy announcement" the way I felt it the first time. This second pregnancy feels more personal. I'm in a different stage of my life, my business, my journey as a woman. We always knew we wanted a second child but we didn't know when and how. We were surprised at how quickly we got pregnant, even the second time around. It got me thinking about how much of the fertility problems we see in the world today are similar to the toxic masculinity problems (perpetuated by the media and the huge industry that's grown around it). I haven't done any research into this, so I'm not sure, but it's an interesting thing to consider. The first trimester was tough. I had terrible nausea which, if you've ever experienced that, is proof that the 50/50 approach to relationships doesn’t work because it leaves me — the woman, the wife, and the mother — at a disadvantage and at a loss despite what the feminists proclaim. I got through it with a lot of help from my husband, my mother-in-law, and my team. I delegated a lot, but I still had to show up, so I took naps, went to yoga, rested as much as I could. Even then, there were days when I just couldn't do anything at all. Of course, when 16 weeks hit everything felt great again in my body, but now it's preparing for my maternity leave. It's training my team to work without me and focus on client success. It's delegating. It's getting ready to take three months off.   As a businesswoman, these are the considerations we have to make. And it's hard because we don't want to pause. But unfortunately, or fortunately, as I like to think of it... we have to recognize the seasons and cycles of our lives.   On top of that, we've been planning for our move to Byron Bay from Canberra and I've been feeling the uncertainty that comes along with the excitement of moving location and starting a new life, away from everything that's familiar and safe. Especially as a pregnant woman what I'm craving most now is safety, so that's hard, but it's also going to be amazing. Then there's preparing for the birth itself, which is... oh my god, a whole other story. I'm going for a home birth, which feels natural to me, even though I had a difficult experience last time around being induced and going into hospital. So, I've got a doula and a private midwife this time around which is something I highly recommend. I've done a lot of research and I'm feeling confident about the safety of home birth compared with hospitals, with what my body can do, that what I'm experiencing is not a medical "condition" that I need a doctor to look at. It's true that anything can happen, but this is my plan, as controversial as it may be for some people (my own family included). If you have any questions about what I've learned on this journey of pregnancy and motherhood, my team and I are available on Instagram. DM us anytime and we'll get back to you.  
8/19/202131 minutes, 18 seconds
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#213: From Friend Zone Princess to a Waterfall of Great Men - Client Story with Patrice Patrick

Every single woman who joins my group coaching program Claimed brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Patrice Patrick. "I felt like I was pushing so hard to get somebody to love me... My whole life is now flipped upside down in the best way." Here is what I discuss with Patrice: Situationships: that limbo state so many women find themselves in where things are unclear with a man we develop an attachment to Losing our femininity and feeling like our feminine essence is under attack "How do you want to feel?" why this question changes everything and why putting language to what we want and have been afraid to admit is so important The shift from reading relationship books and following coaches to actually doing the work Taking that scary leap of making perhaps the biggest investment we've ever made in ourselves How learning to lean back more and surrender does more than just benefit our love lives, but our work lives as well A-ha moments from the program and why she recommends signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/12/20211 hour, 3 minutes, 26 seconds
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#212: Situationships, Sex & Splitting the Bill Dating Q&A with Anna Rova

Back in May, I ran a live webinar called "Magnetize Your Masculine Man - How to Create Your Dating Funnel with Intention." It was extremely successful! We ran out of spaces on Zoom, we went over two hours, and I still had some unanswered questions at the end, so I promised everyone who I didn't get to that I'd answer them in a separate episode. Dating is supposed to be fun and exciting. But many women in today's world are feeling exhausted and burned out on dating. Dating feels yucky. The good news? There is a way to change that. There is a way to do dating right and with a lot less effort so that it actually feels good. The bad news? It's all on you! But hang on... this is good news too, right? Because if it's all on you, then you have the power to change your dating reality. So, if this is you, don't give up yet. On the webinar, I shared some of the principles I work with which include polarity, the Three Stages of Dating, the 10 Rules of Being Claimed. But, even if you did not attend the webinar, my answers to these questions that came up are going to be helpful for you. Join me for a deep dive into dating dynamics, polarity, and staying in your feminine. Here are just a couple of the juicy Q&As in this episode: Choose someone who chooses you. Q: Stacey recently bumped into an old friend and there was a spark. So then went on a date and it was all going great... until he got scared, saying she's "marriage material" and that he's not ready for that. She asked Anna, "Do you think there's any coming back from situations where a man starts letting his fear lead?" A: Yes, there is always coming back from situations like this, but that's not your responsibility here. Of course, you could run after him (as many women do). You could tell him, "No, no, No! Don't be afraid, it's okay, we can do this." But, I don't think you want to put yourself in that position. A lot of the time, men tell us straightforwardly that they are not ready for a committed relationship, or children... but we as women don't believe them. We try to present ourselves in the best possible way so that he can see that "I'm worthy, I'm available" In this situation, he's explicitly, directly, and openly telling you that he's not marriage material... yet. And he is afraid to go there. If you choose him when he doesn't choose you and you pursue a relationship with him, that's going to end up as a situationship. So you've gotta listen to what he's telling you, recognize that, trust that... and you've gotta let that be. So, the only coming back here is to let him come back to you. Choose someone who chooses you. Women make the biggest mistake choosing men who do not choose them. Do not make that mistake. Do not go that route. How do you do that? You need to work on your belief system — about men, about yourself, about your femininity — and you need to just stay in your body. Because there are so many men out there who want to claim you, who want to pursue you. And if your pattern is attracting emotionally unavailable men then that is a deeper-rooted issue that you need to work with, and this is something that we work with inside our group coaching program. There is no "rulebook" when it comes to deciding about sex. Q: SM asks, "Is there a minimum amount of time one should wait before having sex with someone you're dating?" A: I really turned into a dating coach, didn't I? If I get questions like this! (LOL) Look, I don't have a "rulebook" here. I'll be the first one to put my hand up and say I've had plenty of first dates where I had sex on the first date. There's a lot of theory out there that you don't want to get sexual too soon and this is similar to something I tell all of my women. Sex for us as women is very different than is for them as men. Why? Because of evolutionary psychology and biology. When a woman starts having sex with a man she gets attached. Why does she get attached? Because (I talked about this on the webinar), evolutionarily speaking, when a woman gets physical with a man then your body is basically telling you, "Alert, alert! Pregnancy... alert! I might be pregnant. This might be the future father of my children, therefore attach, attach, attach!" For men, it's not like that. Their body is only telling them, "Impregnate as many women as possible and move on." There is a lot of risk involved for a woman to get sexual with a man. Yes, we have contraception today, but our evolutionary system doesn't know this. So, I don't have a minimum amount of time for you, but I would say it's a good idea to wait until it feels right for you. Wait until there is an emotional connection. Wait until you're in a relationship, which is what some women prefer to do and I think it's a good idea, even though I was never able to do that. It is your choice. Your rules. Your body. Your boundaries. And a man who wants to be with you will respect those boundaries. I think I slept with my man around the second week after we met and we're married now. I know there are a lot of coaches out there who say, "Wait three months at least." As a coach, my place is not to tell you the rules or the timelines. A great coach will ask you what feels good for your specific situation because everyone is different. More juicy Qs answered in this episode: Do feminine men have a chance to change into more masculine men or are they doomed forever? (Hint: all of us have feminine and masculine energy, but it depends on what you are attracted to.) How long is too long to wait before being claimed? (Hint: there is no timeline. Every woman's journey is unique and individual.) ...and (drumroll, please) the infamous splitting the bill question. If you have questions of your own, send me a DM on Instagram and I'll get back to you, either with a personal voice note or answer your question in an upcoming Q&A episode. LINKS Your Dating Frustrations: Symptoms vs. Root Causes & How to Fix Them 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men 5 Steps to Fixing Your Dating Patterns With Men Using the Mirror Principle Playing the Dating Game with Intention and Ease with Anna Rova Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms What is Feminine Embodiment and What Does It Have To Do With Attracting Committed Masculine Men? P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/6/20211 hour, 22 minutes, 34 seconds
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#211: Feminine Embodiment is the Inner Compass We're Missing with Stephanie Heinz

Stephanie Heinz has experienced CLAIMED from both sides — she joined as a client and through her own journey, grew almost organically into her current role as head coach of this powerful group coaching program. Stephanie's transformation began with a breakdown of polarity within her relationship. From a place of feeling "just so crazy and all over the place emotionally," she decided to focus on herself and do the work. She invested in the program, fully embraced the practice of Feminine Embodiment, and soon started experiencing life-changing shifts — not just in her relationship, but in her career as well. "I go through my day much more happy, relaxed, calm... and with a security, a knowing, and an inner compass that I didn't really have before." As head coach of CLAIMED, she now leads other women through their journey. She considers it an honor to guide women toward rediscovering their femininity, attracting their committed masculine men, or reestablishing the polarity within their relationships. Join us for a powerful discussion about what goes on behind the scenes and what makes the CLAIMED approach so unique. Here are the details of this episode: Before/After CLAIMED: from being completely in her masculine, working 70-80 hours a week, poor communication & emotional turmoil in her relationship to finding the language to understand what was going wrong, stepping more fully into her feminine & rediscovering happiness and healthy polarity in her relationship. Feminine Embodiment as a powerful tool to navigate our inner & outer lives as feminine essence women The richness of the CLAIMED client community, a place where truly amazing women hold space for one another How we practice integrity as coaches walking alongside women in the program versus pretending to be "gurus" in the often "dirty" industry of dating & relationships The "rock-solid," "inarguable" magic that happens when we commit, show up & are present And a lot more... Links How to Release Stuck Energy, Thoughts & Emotions and Attract Your Masculine Man: A Daily Feminine Movement Practice How the Claimed Group Coaching Program is Different & Why it Actually Works “Women don’t know what they want because they are not connected to their body” – Stephanie’s Success Story P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/29/20211 hour, 5 minutes, 9 seconds
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#210: How My Claimed Group Coaching Program Is Different & Why It Actually Works

I realized that I don’t actually talk much about my CLAIMED program and what it entails in public. I do all that during my discovery calls with women. It’s not a secret but I really want to make sure that the woman to whom I present the program is a great fit and I can really help her. That’s why you won’t see anything about the outline and the price of the program anywhere on the website. But recently I’ve been getting questions from women who want to know more about my methodology, how and why it works. Here is why my group coaching program is different from everything you’re seeing in the relationship coaching and self-help niche: 1. My own experience, research, and 1–1 work with women I’ve designed this program based on my own experience of being in the hyper-masculine “go, go, go” mode all the time and thus attracting feminine men. I’ve also been attracting emotionally unavailable men and that led me to realize that I’m attracting what I’m mirroring so I started working on my beliefs about relationships, men and women. I looked for answers, transformed myself, and started helping other women. I’ve also designed the CLAIMED program based on the one–one work with dozens of women for the last two years. I’ve held close to 200 discovery calls where I dove deep into their struggles with men and what they want. So I know my prospect extremely well. That’s why when women watch my webinar and then come to a discovery call they say things like, “You’ve described me in every single bullet point!” I’ve also consistently studied the subject of feminine/masculine polarity in relationships for the last 6 years through my two podcasts as well as courses, books, coaches, and research. 2. Feminine Embodiment I’ve weaved Feminine Embodiment as the core coaching framework through this program. I’m a certified Feminine Embodiment coach through the School of Embodied Arts and I’m constantly in awe of how much my personal and professional life has changed since I’ve been doing this work. So when you join the CLAIMED program, you don’t get a set of relationships and dating tips and tricks where you understand everything theoretically and then I tell you “now go apply it.” I don’t give you templates or techniques of how to “be more feminine.” What I do is much deeper and that’s why it works. Feminine Embodiment is a modality that takes you out of your head and into your body. It allows you to feel deeply and release layers of piled frozen tension in the body. Essentially, Feminine Embodiment is getting to the truth of who you are as a feminine essence woman. And that’s a much more sustainable way to show up with men and in your life than applying certain tips and tricks to get you engaged or married. Yeah, sure, I can give you the tips and tricks to get engaged but a lot of women I speak to got engaged and married to the wrong men. They got themselves into destructive relationships that don’t work. So the goal is not to get engaged or married but to actually have a toolbox of practices and foundational understanding and knowledge about feminine/masculine polarity and be able to feel and practice it in real life in relationships with men. And Feminine Embodiment is key here. I work with a lot of women who have been in therapy for years and what they have been missing is the embodiment piece where they actually get to experience in their body the light and the dark and embrace and integrate all the precious pieces of themselves. 3. I walk my talk What I teach in my program I live in my own life. I drop to my hands and knees every day (thus the weird dances I regularly post on social media — that is actually the Feminine Embodiment basic practice that I teach all women in the program) to feel and express. I continuously work on the feminine/masculine polarity in my marriage with String because that is a never-ending journey. It has become increasingly challenging because I am the face and the “money-maker” in the business so I’m exploring ways of showing up as a feminine businesswoman who still lets her man lead in the house and the business. I also bring in the principles of embodiment, feminine leadership, and polarity into my motherhood, my friendships, and my business and I’m constantly learning myself. 4. I’m a woman like you I’m not trying to be “perfect,” even though I am the coach and the guide of this experience for the women in the CLAIMED program. I am a woman just like them. Just so it happened that I know a bit more about the subject of feminine/masculine polarity in relationships and I’ve done quite a bit of work on myself. But I’m not here as your “guru” or someone who will tell you whether to leave your “almost-relationship” or not. A client of mine told me “You speak to me and not at me.” I found that to be the perfect description of who I am and what I do in my work with women and that’s why, I think, it resonates so much. I’m not trying to be someone I am not. My job is not to fix you because you are actually not broken. My job is to guide and show you the tools and the practices you can use in your own life to come back to yourself and embody the powerful feminine woman you were born to be — which is magnetic to committed masculine men. I’m in constant exploration of this subject myself. I teach what I came here to learn. ❤ It’s a fine line to walk and it’s all a matter of boundaries. There is a way to be a coach and a guide and still be down to earth and very real. That’s what I saw in my coach and that’s what I model. I love this approach because it creates a partnership between the woman I coach and me as her guide. In this way, our relationship is not based on hierarchy and dominance but on trust and respect. I see my clients gaining confidence and power simply because someone believes in them and sees them for who they are — already powerful and magnetic. And I teach them an essential forgotten skill that’s already in their body. Not from a pedestal but from a humble wooden chair that’s placed at the same table. 5. Live weekly coaching calls, a community & lifetime access Together with access to a world-class curriculum that is my body of work, you also get entry to weekly live Q&A coaching sessions as well as a collaborative community of women that really becomes your support and accountability system. It’s one thing to be working with me 1–1 and it’s another thing to be part of something much bigger where you get to see real women struggling with the same things as you but also achieving great success. It feels good to know that you’re not alone and that all of you is welcome. Oh and… There is one more thing! You actually get access to everything I mentioned FOR LIFETIME. Yep, you’ve heard that right. Once you enroll, you get access to my body of work, live weekly coach thing sessions, and the community for as long as you need it. ❤ Alright, that’s it. If that doesn’t sell it, I don’t know what does… Well, actually hold on… Here is my reviews page full of testimonials from women I’ve worked with >>> Ready to dive in? Want to see if you’re the right fit for this? Apply for your discovery call now and let’s get started! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/22/202134 minutes, 53 seconds
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#209: What Fashion Magazines Don't Teach us about Style with Nina Walder

Nina Walder is a certified fashion stylist, image consultant, and the creator of Style Accelerator, her signature online course. She's helped hundreds of women transform their lives through better style. Nina's motto is style over fashion. She knows that looking and feeling our absolute best is a game-changer that goes beyond wardrobe. It's about sparking confidence, joy, and authentic personality—becoming the best version of ourselves as people and as women. As a personal stylist for ambitious women and a successful entrepreneur herself, she has experienced the shift that comes with defining and developing our own unique style. She loves empowering women by teaching them to use this simple tool. “You will see the magic happening when you show up as the best version of yourself...as the woman who dresses for herself. All of a sudden, you see that everything else lifts up in your life as well.” Join us for a powerful discussion about the magical power of looking and feeling our best, not just on special occasions, but every day. Here are the details of this episode: Where we go wrong with fashion & why style is not about trends or brands Why buying more clothing isn't the answer & how we can look like a million bucks on a budget The root cause of our style headaches & where to start with defining and developing a personal style The benefits of working with a stylist & how to choose one who's right for us How our style affects the way we show up & the kinds of people we attract—not just on occasions like dates with men, but in our everyday lives And a lot more... Links 4 Steps to Great Personal Style 3 Style Mistakes That Hold You Back Work with Nina and get 10% off with code ANNAROVA P.S. Sign up for my free, exclusive training on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to uncover: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you The "Lie of Female Success" that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/15/20211 hour, 16 minutes, 49 seconds
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#208: Stop Telling Yourself That Having a Great Man in Your Life Is Not That Important with Anna Rova

I come to you today with some tough love. My intention is to move you in the right direction. In the direction of what you want. Of what you DESERVE. Which is a stable man to build an exciting and solid future with. A committed masculine man on whom you can rely to just fucking be there. This week I’ve had more than 20 one-hour calls with women to discuss whether they’re ready to make a PERMANENT change in their life and start attracting a different caliber of men. Better men. Not the ones who are wishy-washy, don’t know what the hell they want from life or who they are. These men are waiting for a woman to come in and tell them what to do. Do you want a man like that? Yuck. That’s what I thought, too. And also not the man who’s so cocky and alpha that you can smell his ego before he walks into the room. Too full of himself. Too proud (and too scared) to have a real connection with a woman. Too chicken to take responsibility and commit to one woman and create a family. All the women I talk to don’t want these types of men but they seem to be attracting exactly those. These women are intelligent, hard-working, ambitious, and independent. They’re brilliant. I know you’re one of those women too. You keep hitting the same roadblock in your dynamics with men. You keep seeing the same pattern. You keep falling asleep at night knowing the clock is ticking. Thinking that it might be too late. Knowing that this is painful enough that you book a discovery call with me on a Saturday night. And yet you’re too afraid to admit that this is such a deep pain of yours and afraid to take the next step and invest in yourself to make the necessary shift. Because you’ve been running on independent masculine engines for so long. Because you think this is not so bad. It’s not actually that important. “I’m going to wait and see. To read a few more books, buy a few more (useless) $300 courses. Listen to a few more podcasts.” Well, you’ll be listening and reading for a long time. Because this stuff is hard to figure out on your own. It’s not impossible, but just really hard if you’re not a professional in it, living and breathing it day in and day out. And it’s going to take time. Hell, it took me four years (!) to get this shit sorted through courses, books, and starting my own podcast talking to men all day long. Do you have that time to invest? Likely not. So you gotta get real. You gotta finally admit that this is too painful. That this is consuming 80% of your emotional, mental and material space and energy. And you gotta get serious about solving this issue NOW. You also have to understand that all the money, energy, and effort you’re putting into finding the right guy, looking good, spending hours and hours talking to girlfriends, and listening to podcasts is COSTING you. It’s costing you your youth, it’s costing you reproductive success and it’s costing you money. Women tell me they don’t want to invest $3,000 in a high-level program that will surely bring them the men they want to be attracting but they do spend waaaay more than that on beauty treatments, shopping, hair, and nails in 3 months. And all these things are great but they do not solve the core issue: your limiting beliefs about men that keep you in the same pattern of attracting the unavailable or feminine men. And they definitely won’t fix you being in your masculine energy all the time. You can look at an amazing feminine woman on the outside but be hard as a rock on the inside not letting any man in. Putting things into such a perspective helps you see that you can’t afford not to do it. So ask yourself how long are you willing to do what doesn’t work? And how much is getting that stable solid relationship worth to you? Because there is not enough time. You can’t sit there and wait for things to fix themselves. Your man is not going to arrive out of nowhere. Great men want great women who stand strong in their feminine power. Great men want women who know how to be women. So stop lying to yourself that it’s not too bad… Stop telling yourself that your life is great even without a man in it. Because it’s not great. Because you deserve love, connection and intimacy. Because you deserve that security and safety. Because at the end of the day, when you’ve made all the decisions at work, told kids what to do and managed everything by yourself — you just want someone to fall back into. To be held. To be supported. To be cherished. To trust and to be led. To experience an incredible life full of adventure, companionship, and happiness. Because that’s what life is about. The choice of your mate is THE MOST IMPORTANT DECISION OF YOUR LIFE. Not your career or your business, and not your success. Success will come triple-fold if you have that stability and that foundation in your relationship that will be there, long-term. I know this because I am a woman and I feel it too. And I have that. And it feels fucking amazing to be with a man like that. From this place, I can finally relax and surrender. I can let go. I don’t have to worry about “where is this going?!” I have a solid foundation to take risks and dream big. To show up differently with my friends, family, and everyone else. I have the freedom to be me. I know you want that too. So quit hiding. Quit saying you don’t have the money. Because you don’t have the man too. And the longer you hide, the longer it will take you to accept that you need help. It doesn’t have to be me you’re working with. Although I must say, I have a unique solution to your pain and can help. Because I’m committed to your success and I’m invested in this long-term. And because I’ve seen it working 100% of the time. Whoever you decide to work with — make sure they’re solid and they’re showing real results with their clients. And make sure they’re charging a high price. In this space, you truly get what you pay for. Your pain is big so it will take a big investment to solve it. But it’s an investment that’s 1000% worth it. Take the step. Quit hiding and being scared. I know you’re an incredible woman who’s achieved incredible things in your life. Now it’s time to take that energy and put it into solving your relationship issues and start attracting better men. Because you’re worthy of it! Because you deserve it! The voice in your head that’s doubting this reality — IS NOT YOUR VOICE. It’s the voice of your parents, relatives, friends, culture, and society at large that told you that men are weak and you can’t trust them. That voice is telling you that you might not be worth it, that something is wrong with you. I’m here to tell you that all of that is BS. You have the ability and the capacity to build yourself back up. It’s all in your head. It’s all in your body. So do it. Stand up for yourself and make it work. You gotta choose whether you: hustle, dip into your savings or any other solution and invest in yourself, or continue making poor choices with men A woman who is ready to take things to the next level will find a way. As women, we have millions of years behind us of figuring out how to make it work when we want it to work. Do it for yourself. Do it for your future. Do it for your children and for all the other women in the world who are on the verge of giving up. Alright, tough love over. I still love you.
7/8/202117 minutes, 43 seconds
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#207: Investing in Yourself, Taking Up Space and Getting Comfortable with Vulnerability - Client Roundtable with Nathalie, Sonia and Cristina.

This is a special episode recorded as a round table discussion with three participants of the CLAIMED group coaching program: Nathalie, Sonia and Cristina. Listen to the amazing changes they've made as a result of this program. Meet Sonia, a woman who used to fly men to see her, and had a man whisk her away on a dream trip to Puerto Rico! Learn how Nathalie got amazing dates with masculine doctors and lawyers where they talk about masculine-feminine polarity. Hear from Cristina, whose doctor even noticed something different about her: "It's NOT just from eating more vegetables! You're doing SOMETHING right!" Here is what we talk about during this special happy hour: How they broke through old relationships and patterns that led them to sign up for a Discovery Call and start making a change "A-ha" moments that shifted how these women relate to themselves, and how they relate to men Great dating stories - these women reveal the secret to creating a dating life full of fun, ease, and intention, and how they're magnetizing masculine men to them How their work in the CLAIMED program has enhanced other areas of their lives including personal relationships, career and creativity Why you should invest in relationship coaching - to get where you want to go most efficiently, to get the support of a tight-knit community, and to prioritize yourself And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/1/20211 hour, 53 minutes, 8 seconds
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#206: 3 Steps to Rebuilding Self-Worth for Women with Anna Rova

As a femininity & feminine embodiment coach, I’m wired to notice women’s language when they talk to me about their challenges and what they truly want. During one such conversation, a hard-working and soulful woman shared that she’s currently working on finding her purpose — that thing that really lights her up and is her calling. She had noticed that she feels really alive and lit up when she is working with other people and is in service. “Why is it important to really identify that calling?” I asked. “Because if I do something meaningful, I matter,” she said. "No, sister. You matter just because you exist. Just because you are. YOU MATTER. Without a job description, without accomplishments, bank statements, life partner, children, or your life’s work. You matter just because you’re breathing,” I said. This is a common thread I see in women all the time. We feel the need to absolutely represent something or prove that we are worthy to ourselves and others before we can really acknowledge that we “matter.” The roots of this disease are poor self-worth. Women (and humans in general) who don’t have enough self-worth are constantly searching for something or someone to cling to matter. To be seen. To be heard. To be noticed. To be fulfilled. That boyfriend who doesn’t return your calls on time and is finding excuses… That degree that you desperately need to finish… That qualification that you absolutely need to put on your CV… That house, car, wardrobe, bank card that you need to purchase… All of that you need to fill a hole inside and hide behind. To matter. How about we strip down everything where you’re bare, raw, and naked… Who are you then? Do you matter then? You need to work on mattering because you do matter. Because your worth comes from within. And if your worth is permanent, it’s not going anywhere no matter how many boyfriends dump you, how many bosses fire you or how many disappointments and heartbreaks you live through. Because it’s in the being of YOU that you’ll find everything you need. It’s also in your hips and your heart where you’ll also find everything that makes you a woman. And the best news is that if you know in your core that you matter, chances are that those disappointments and heartbreaks are going to be less prevalent in your life because a woman of value and self-worth is surrounded by goodness: good men, good opportunities, good vibes, and a good life. So how do you find that self-worth and really work on it? Step 1: You go back and you try to uncover and excavate what, who and why had planted these beliefs in you in the first place. How did you learn about self-worth? Where have you seen/not seen it? How had your mother allowed your father and others to treat her? How did she treat herself? How were you treated as a little girl? Were you told that you were a “good girl” only when you did good things: brought in the good grades, cleaned up your room, showed up on time, expressed good emotions? How have you let men and the world treat you? Did you say YES when you meant NO? Did you overstep your boundaries more times than needed? What else has contributed to shaping your self-worth as a woman? Step 2: Once you find those self-worth parasites, you embrace and embody them in order to FEEL ALL THAT SHIT FULLY. This is what feminine embodiment is about and what I coach women into. We fully acknowledge and release. We embrace it and let go. Because the more you suppress these feelings and patch them up with guilt and blame, the more it bottles up and it’s being stuck in your body, mind, and in your field. And you can’t build anything healthy from that rotten place of this built-up residue. That shit needs to be explored, embraced, and let go. Step 3: Once the system is cleansed (and it’s a constant process) you can start working on reframing these beliefs into new powerful ones to embody and live by. How does it look like when you know you matter? You don’t need to be anything to anyone. You feel free in your own being. You flow. You pursue things with curiosity and ease knowing that no matter what happens you will be okay. Things happen in your life effortlessly. You know and respect your own boundaries. You don’t have time for shitty people, shitty situations, and shitty ideas that drag your self-worth through a dirty floor. You’re not available for that. People, ideas, and opportunities flow into your life and you have the clarity, the vision, and the voice to say YES to what you want. You know what you want. You see it, you sense it, you feel it. Men want to be around you because you are there to have a good time. You don’t cling to the first man you meet because you know that if he wants your company, your hand, and your presence in his life— he will claim you as his woman. BECAUSE YOU MATTER. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/24/202115 minutes, 40 seconds
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#205: “Where Have All the Good Men Gone?” - My Interview With Elephant Journal About Dating and Relationships With Waylon Lewis

Waylon Lewis is the founder of The Elephant Journal, the world’s largest mindfulness community. He is a teacher of meditation in a fun, yet fundamentally serious manner, a speaker, a panelist, and talk show host. You may remember the wildly successful article about me in The Elephant Journal, Where Have All the Good Men Gone? The response to this article was huge. It caught Waylon's attention, not only as The Elephant Journal's founder but also as a modern masculine man (he was questioning that statement for a bit but I think we got him on board!). Waylon knows what it's like to date. He knows what it's like to be in a relationship (he's engaged now!). He interviews Anna on what she's discovered from working with thousands of women and men and how to apply it to dating and relationships. Join us for a powerful discussion about modern dating and relationships. Here are the details of this episode: The root cause of misunderstandings between men and women - what women and men REALLY want Anna's discoveries around the masculine journey and the Lie of Female Success How Anna helps women solve their problems of attracting the wrong type of guy - for good! Waylon and Anna's stories of attraction and dating (hilarious dating stories inside!) How to maintain intimacy and spark in a long-term relationship And much more... LINKS Where Have All the Good Men Gone? This Relationship Coach Knows. - The Elephant Journal The Way of the Superior Man by David Deida P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
6/17/20211 hour, 36 minutes, 36 seconds
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#204: “In Charge” (and Alone) to Magnetizing Her Masculine Man - Client Story with Natasha Galperin

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! In this special discussion, I spoke with one of these women, Natasha, and her committed masculine man, Christian. Natasha shared the deep shifts she experienced as a result of the CLAIMED program and how she approached dating and relationships in a new way. Christian shared his experience of pursuing and claiming a feminine essence woman. "I didn't expect to meet him this quickly... I was also enjoying the time that I had with myself, just connecting. And I did everything in my power to get back to her, the woman that I truly always wanted to be." - Natasha "With her going through this course and me going through the journeys I've gone through, this was honestly the perfect time for us to meet each other...we end up being a perfect balance for each other between the feminine and the masculine; it really is like a perfect harmony now." -Christian Here is what I discuss with Natasha and Christian: What led Natasha to join CLAIMED and change her patterns that grew out of her upbringing How Natasha shifted her used polarity, beliefs work and embodiment to attract a different kind of man Christian's perspective on stepping into his masculine and how masculine men show up in relationships An inside look at maintaining polarity and long-term intimacy in their relationship Why Natasha recommends signing up for a Discovery Call - "I'd never invested in myself before. This was something I needed to do - FINALLY." And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/10/202152 minutes, 37 seconds
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#203: Tapping Into Personal Power Through Fashion and Beauty with Linda Potgieter

About This Episode Linda Potgieter is a wife, mother, and entrepreneur with over 30 years of experience in the global marketplace, founder of LindaPaige.com, where she offers coaching, courses, and consulting. As a Style Coach, Linda’s personal story of overcoming self-hate and brokenness gives her powerful insight into how to lead her clients into living an abundant life through embracing and enjoying their power and beauty. Her mission to empower and equip women to get up, dress up and be a bold light on a hill empowers and equips women to understand that how they dress directly impacts their mindset, their marriage, their money and more, and that every woman has the desire, and the right, to shine bright. "We don't find our value or our worth in what's on the outside, we're just connecting the inside with the outside. If I'm a passionate, loyal, driven, feisty woman, you should see that on the outside." Join us for a powerful discussion about how style and beauty are related to women's inner, feminine power and truth.  Here are the details of this episode: How beauty and fashion are connected to personal feminine power Working with our beliefs about our bodies and our beauty to step into our full potential How to get past obstacles and lack of motivation to dress and style ourselves Messages that our style sends in dating and attracting men Linda's philosophy of "Don't dress for success. Dress to connect." How fashion can enhance relationships, magnetize opportunities, increase income and even raise kind and confident families And a lot more... Links Linda Paige - Where Fashion and Freedom Collide P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/3/20211 hour, 21 minutes, 5 seconds
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#202: 5 Steps to Resolving Your “Situation-ships” (Undefined and Unclear Relationships) With Men with Anna Rova

When you spend a lot of time with a man, naturally a bond develops. You hang out and do different things. You laugh. You watch movies together, you enjoy the same hobbies and activities. You travel together, you visit family and friends. You share meals. You share beds… Your natural pull towards the same things and values as well as spending a lot of time together is an indication that (surprise!) at least one of you likes the other beyond the pure friendship zone. That’s how attraction happens. It’s inevitable. It’s nature. We’re programmed and designed to bond over food, discussions, and other activities. Most of the time when a single woman is friends with a man, either she starts liking him or he starts liking her. Next thing you know you’re sleeping with the guy because he’s so nice but you’re actually not attracted to him and don’t know how to reject him gracefully. Or you’re sleeping with the guy hoping that this turns into something more serious where the guy is clearly not interested in anything more serious. The worst situation you can find yourself in is “hanging out” with a man you have feelings for and watch him go pick up other women or talk to you about his various girlfriends. You’re much better than that. I am happily married and don’t have a need in my life for male friends at all. Why would I want that? All of my friendship needs are filled my my female girlfriends and the closest male presence to me is my husband (who I don’t expect to be my “friend”) so I do not feel the need to bond with other males. I have work colleagues and peers, family friends and acquaintances from the past but I don’t spend much time or resources with another male besides my husband. The same is true for him. The deciding factor is the amount of quality time spent together. If you find yourself spending a lot of time with a man who is not interested in anything romantic and you are (or vice versa) this is not friendship.  This is dating on vague terms.  There is no such thing as friends with benefits. Especially if you’re a woman. Some women can do it but most of us can’t. Eventually and inevitably this type of situation leads to either a relationship (which technically already is but the terms are unclear and undefined) or hurt feelings (terms are unclear and undefined). Being “friends” with a man but deep down inside you know you’d rather be his girlfriend? Here is your 5-step formula on what to do next: Get clear on what this is Set boundaries & communicate Drop the boys club Surround yourself with women Start your dating funnel P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/27/202132 minutes, 21 seconds
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#201: The Roots of Disembodiment and Why the Truth of Anything Is in the Feel of It with Jenna Ward

"Jenna Ward is a non-Indigenous Australian woman and Feminine Embodiment Coach. Jenna is the Founder of the School of Embodied Arts, an international training organization and community devoted to cultivating the skills of feminine embodiment in life and leadership. Jenna has worked with women from over 22 countries across 5 continents, partnering with them to discover the endless depth, beauty, and wisdom of their own bodies' knowing." Jenna Ward is also the host of The Future is Embodied, a free virtual conference that includes three weeks of expert speakers, round table conversations, and rich resources exploring feminine embodiment, power, pleasure, and how our bodies can be a force for fueling a new future. "One of the views of embodiment could be that within us is an entire galaxy, an encyclopedia of knowing. We can almost think of this body as one of the temples that houses the divine and inside this temple is an entire universe of possibilities." Join us for a powerful discussion about embodiment. Here are the details of this episode: Jenna's definition of embodiment and its importance How embodiment can help women navigate all parts of life: dating, relationships, business, and motherhood A discussion of the historical causes of widespread disembodiment The consequences of collective disembodiment for people, societies, and the planet Jenna's vision of a sustainable, equitable future founded on a return to embodied ways of being with her series, The Future is Embodied. And a lot more... Links The Future is Embodied Caliban and the Witch by Silvia Federici P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/20/202136 minutes, 32 seconds
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#200: 3 Things to Do to Let Go of the Drama and the Story During Dating with Anna Rova

About This Episode: Every time a woman shares with me her dating & relationship experience she leads with a story. A story about how it all started, progressed, and ended. There is a lot of detail in terms of what he and she said, what she concluded from it, how everyone else acted. But the fact and the reality is that the story doesn’t actually matter. We have been conditioned to think that it does (the masculine “I think, therefore, I am) but it doesn’t provide us with any efficient solutions. Understanding something doesn’t actually provide you with the solution on how to move forward in an effective way. Besides we will never understand what actually happened unless we have all the parties involved present, which is most of the time impossible. So what we’re dealing with is a one-sided story. And that’s what it is: just a story that we tell ourselves. In this episode, Anna talks about the 3 things that women did in their work together to let go and starting to attract different men: Radical Responsibility and why it is important Feminine Embodiment The Rule of Thirds and how it works Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel What does evolutionary psychology have to do with dating? How parental investment influences the way men and women date “Shopping for shoes” metaphor and how to apply it to your dating with men Why sex creates attachment Why giving him a chance to compete and pursue you is important P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed, and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted, and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/13/202125 minutes, 57 seconds
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#199: From Type-A and Burnt Out to Attracting Better Quality Men - Client Story with Anna B.

About This Episode Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Anna. "We have one life to live, why would you not invest in yourself to have the best possible experience?" Here is what I discuss with Anna: The incredible changes she experienced when she decided to "commit to herself" Great dating stories of high-quality men she meets now - listen to the story of the man who skipped his flight for her! The profound results of  the CLAIMED program tools. Her friends ask, "You're showing up really 'Zen'. What's your secret?" How the CLAIMED program has saved her money and improved every area of her life The amazing sisterhood of CLAIMED members she has connected to on her journey Why she recommends signing up for a Discovery Call - "It felt like it [the CLAIMED program] was almost too good to be true. I see now that it delivers on every aspect." And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/6/202142 minutes, 10 seconds
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#198: Playing the Dating Game with Intention and Ease with Anna Rova

“On the first date I ask men if they’re looking for something serious. If they don’t, I move on.” an incredibly bright young woman from New York City told me yesterday during a discovery call. She said she doesn’t want to play any of the dating games and tone herself down to “be more available” or even date more people at a time. What a waste of time and energy! Most women today feel the same way and it’s actually NOT SERVING them. In fact, this is the worst question to ask on a date. He doesn’t even know who you are and you’re already asking him whether he wants something serious. Besides, when you sit down a man and have the need to ask “Are you looking for anything serious?” or “Where is this going?” — these are the signs that your polarity dynamic isn’t going in the right direction. The answer to these questions is always “It depends.” Imagine you’re going on a first date with a man who’s kind of pleasant and kind of attractive but you’re not 100% sure and so when he asks you “Are you looking for anything serious?!” what are you going to answer? It depends. Women today are so uptight about the whole dating game. So much in their head. Always calculating, strategizing and thinking ahead. They are disappointed and ready to give up. They’re discouraged and don’t want to hit the same walls again and again. What women need to understand is that we’re both playing an equal game in dating and we need to realize our incredible feminine power when it comes to dating. Understand that as a woman, YOU CHOOSE. Men compete to get your attention and you are the one who chooses your mate. It’s been like this for millions of years and it’s still driving our mating behavior. Males compete with each other for the most beautiful females and females (covertly) compete with each other for males with the most resources. In simple terms it’s evolutionary psychology. In more complicated terms it’s the dance of polarity. If you want to attract a man who leads, who is assertive and ambitious and who will take you by the hand and claim you as his woman — you gotta play the game with him. The game of courtship and dating can be easy and fun if you get the cockroaches out of your head and work on your belief system, stand strong in your feminine energy and know your worth and your power as a woman. Men would give anything to be with a woman who’s easy going, beautiful and fun to be with. Stop thinking about “where is this going” and “are you looking for anything serious” and start feeling into your body more and into your feminine energy that is so magnetic to men. Only from that place you will be attracting strong, masculine committed men. The game of dating is incredibly sexy, fun and beautiful if you know how to play it. Stop lying to yourself that you don’t want to play the game. The romance game is why we’re in relationships with men. We want to be courted, we want to be asked out and we want to feel the butterflies in our bellies when we’re just about to meet him. When you work on yourself and your beliefs about men and relationships and you rebuild your self-worth — everything shifts and men feel it. Make a goal to become that type of a woman. Men will line up to spend time with you and ask you out because they want to feel free with you. Remember: You Choose and You Are The Prize. LINKS Playing the Dating Game with Intention and Ease P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
4/29/202119 minutes, 42 seconds
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#197: Becoming Selfish, Experiencing Great Men and Getting Unstuck from "Little Girl" Energy with Samantha, Angie and Michelle

About This Episode This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Angie, Michelle and Samantha. Here is what we talk about during this very special happy hour: What it is like to be in CLAIMED program How the CLAIMED program tools work to create stunning transformations in women's mindsets "A-ha" moments that shifted how these women can approach attracting, dating and relating with men Entertaining stories about their fabulous results - high-quality men, great dates, chemistry, ease and fun How their CLAIMED work has enhanced other areas of their lives including personal relationships, career and creativity Why they recommend signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/22/20211 hour, 19 minutes, 5 seconds
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#196: How to Use the "Time and Consistency" Principle in Dating with Anna Rova

  About This Episode I was inspired by one of my client's stories in the private Claimed group and decided to share my thoughts about allowing men to show up in their masculine for you in dating. Here is what this episode is about: What to do if you're not clear on where you stand with a man The importance of a "dating funnel" - allowing multiple men to pursue you The first step in dating with intention (it's not what you think!) How to get out of your head and let go of the story in dating What happens if the woman initiates the conversation about exclusivity in a relationship How to create space for men to act in their masculine with you And much more... LINKS Rule of Thirds He Wasn't a "Hell Yes" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/15/202127 minutes, 32 seconds
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#195: Moving Past Checking Boxes to Honesty and Intimacy With Men and Yourself - Client Story with Laura Elizabeth

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Laura Elizabeth. "I feel so much more like I stand strong in my decisions. Even if I look back and think, 'Oh, I could have done it differently,' I don't beat myself up for it." Here is what I discuss with Laura: How she moved on from her patterns of attracting feminine men Learning to let go of exhaustion and pressure through a feminine embodiment practice Working with her beliefs about achievement and self-worth Separating decisions from outcomes in dating Why she recommends signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/8/202156 minutes, 47 seconds
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#194: Can I Be a Feminist and Still Be Feminine? with Anna Rova

About This Episode Anna was inspired by a question sent by a listener and decided to share her thoughts about feminism and femininity. Here is what this episode is about: The difference between "dominant and submissive" versus "masculine and feminine" What men and women really want How masculine and feminine polarity play out in a relationship Examining the idea of "the patriarchy" and the belief that men have it better than women How men and women experience sex differently And much more...   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
4/1/20211 hour, 4 minutes, 21 seconds
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#193: Unsmothering and the Journey of Grief and Rebirth in Motherhood with Kate Leiper

About This Episode Kate's body of work is anchored in actively exploring feminine depth, self-intimacy and devotion, catalysed by motherhood and sustained by embodied experiences of returning home to self, earth and spirit. Bridging the realms of mindset and spirituality through the artful practice of feminine embodiment, Kate's 'unsMothered' principles and Diamond Mother Archetype framework are underpinned by a Masters Degree in Counselling & Psychotherapy, internationally recognised Feminine Embodiment Coaching Certification and current teachings around somatics and trauma healing. "Motherhood cracks us open - you just can't anticipate it. Our capacity for that kind of fear is reflective of our capacity for love. And you can't have one without the other." Join us for a powerful discussion about women bringing their full selves to modern motherhood.  Here are the details of this episode: Women's paradoxical experiences around death, birth and mothering Addressing grief and trauma in motherhood and family in the body Social and cultural dynamics that influence how women think about motherhood Honest discussion about the gratefulness and guilt around pregnancy, birth and motherhood How women can heal their relationship to motherhood through feminine embodiment, archetype and identity work And a lot more... Links Kate Leiper The Diamond Women Project Archetypes P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/25/20211 hour, 22 minutes, 52 seconds
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#192: How to Trust Men Again with Anna Rova

About This Episode Anna was inspired by one of her client's story in her private Claimed group and decided to share her thoughts about trusting men. Here is what this episode is about: How trust issues with men are a beliefs issue The consequences of judging men "guilty until proven innocent" The alternative to judgment: the curiosity mindset How to build trust over time What's at the root of toxic masculinity and how to deal with it And much more... LINKS Rewiring the Belief That You Can Never Depend On a Man So You Can Start Trusting Him Again   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/18/202129 minutes, 38 seconds
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#191: From Hardened Skeptic of Relationship Coaching to Unshakeable Self-Trust with Shanna

About This Episode Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Shanna. "By creating the relationship with myself that I needed, I have the capacity and the space and the room to receive and create the relationship with a man that I want. I didn't have that before." Here is what we talked with Shanna about: How she went from disappointing dating experiences to an exclusive relationship with a committed masculine man Shanna's skeptical Discovery Call - her hardened disbelief evaporated after just one week in the CLAIMED program! Her new outlook on dating in a feminine, easygoing, aware way that attracted high-quality men: "each man was better than the next" How Shanna knows that her shifts are permanent, working from the inside out, built on listening to herself and her truth The improvements in other areas of her life, such as family and work, that she's enjoying Why she's positively evangelical about CLAIMED: "It took this program to learn that I have a soul and that I have feelings...and that they need to be honored." And a lot more...   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/11/20211 hour, 1 minute, 30 seconds
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#190: How to Initiate in Dating While Maintaining Feminine/Masculine Polarity with Anna Rova

Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about initiating conversation with men you are dating and how it can affect masculine/feminine polarity. Here is what this episode is about: Striking the balance with initiating contact with men that you are dating Six ways to reach out to a man in a feminine way Which topics to avoid when initiating conversation with a man The consequences of initiating contact, having sex and attachment in dating The importance of taking responsibility for your feelings and your beliefs about men, dating and relationships. And a lot more... LINKS Instagram Recording   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/4/202124 minutes, 44 seconds
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#189: Where Dance-Induced Orgasm Meets Neuroscience with Holly Wodetzki

Holly Wodetzki is the founder of women's devotional erotic dance modality, Shiva Shakti Dance, and principle teacher of the Sensual Embodied Dance™ Facilitator Training. She's spent the last decade dedicated to practicing, teaching, cultivating and refining unique embodiment practices for women that use movement and  sensual dance to drop into deeper levels of pleasure and presence, and unravel decades of social programming, baggage, and suffering. Holly wants every woman to have access to the innate beauty, power and wisdom in their bodies and feel connected and confident to fully express this aliveness flowing through them. Holly discusses her philosophy in facilitating and teaching embodiment practices such as sensual dance. She describes the advantages to practicing embodiment in group and individual settings, illustrating how embodiment helps women with attraction, relationships, communication and work-life balance. Holly discusses her exploration of the interaction between embodiment practices such as sensual dance and neuroscience. She describes the biological and neurological processes through the lens of masculine-feminine polarity. "As you explore the difference between men and women's brains and that we have different abilities and gifts that just because there's a biology there that you can't actualize yourself in a different way to what your biology dictates. Just because you might have an innate joy and skill and pleasure at nurturing doesn't mean you can't be an amazing woman in your work domain or the CEO of a company or a great leader in a boardroom of men." Join us for a powerful discussion about the neuroscience behind feminine and masculine polarity, feminine embodiment, and how it helps women with work-life balance, polarity in relationships, and finding fulfillment. Here are the details of this episode: Women's unique challenges in balancing relationship polarity, family and work Working with cycles of feminine flowing and feeling and masculine action and production to achieve greater fulfillment The flavors of embodiment practices that allow women to get in touch with their bodies, their desires and their true selves The synergistic benefits of communal and individual embodiment Holly's approach to facilitating and training in sensual embodied dance and Shiva Shakti dance The biological and neurochemical processes underlying feminine-masculine polarit. And a lot more... Links Sensual Embodied Dance Shiva Shakti Dance Tools & Resources Mentioned People/Blogs to Follow Dr. Sarah McKay Recommended Books The Wild Woman's Way by Michaela Boehm. "In The Wild Woman’s Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure. Soon, you will learn to switch effortlessly between the aggressive 'go-mode' required to compete successfully at work, and the feminine “flow-mode” of softness and receptivity. By harnessing the duality of the Wild Woman, you will attract and inspire meaningful relationships with romantic partners, your own body, and with life itself." The Women's Brain Book by Dr. Sarah McKay. "As women, understanding how our minds and brains are shaped and sculpted by a wide variety of factors — including genes and hormones, life experiences, society and culture, thoughts, feelings and personal beliefs. Learn exactly what happens inside our brains and bodies as we move through all of the important phases of our lives and the unique — and often misunderstood — effects of female biology and hormones."   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/25/20211 hour, 25 minutes, 28 seconds
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#188: What is Feminine Embodiment and What Does It Have to Do With Attracting Committed Masculine Men? With Anna Rova

Anna was inspired by one of her client's story in private Claimed group and decided to share her thoughts about feminine embodiment and the role it plays in dating and relationships. Here is what this episode is about: Why Feminine Embodiment is not yoga, candles, dancing or painting What is Feminine Embodiment from the perspective of working on deeply rooted issues, getting out of your head and dealing with emotional stress What Feminine Embodiment has to do with attracting great men Why is it important to practice Feminine Embodiment The results women get once they start connecting to their bodies in a conscious way And much more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/18/202124 minutes, 5 seconds
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#187: When Men Are Your Toys: From Man-Eater to Finding Your True Self with Sarah H.

Sarah H. is a yoga and meditation teacher, yoni massage practitioner and feminine power leader. She is the founder of The Sacred Rebels Collective, whose mission is to help women heal through pleasure. At a young age Sarah became adept at using her sexuality to manipulate men. In strip clubs and bachelor parties, she "cracked their code" to wield seductive power over men in way that eventually turned destructive. Sarah experienced a transformative journey out from the shadow side of toxic femininity. She now shares the insights she gained into how men think, the power women possess, and how all attraction originates from inside ourselves. "If a man had sex dangled in front of his face, he would lose everything, just for that moment of pleasure...but all of these games and all of these things men played on us, I played on them." Join us for a discussion about the light and dark side of feminine power, the role of embodied beliefs in attraction and seduction, and the importance connecting to your own body and sexuality. Here are the details of this episode: What men REALLY want, and the "method" of seduction that Sarah stumbled upon An inside look at the shadow side of feminine sexuality How beliefs are the key to attraction and seduction How being present in the moment and detaching from expectation can draw men into a woman's orbit The power of cultivating your personal sex life and intimate relationship with your body Sarah's journey from from ego-centered toxic femininity to authenticity and healing The role of motherhood and mental health in Sarah's transformation And a lot more... Links The Sacred Rebels Collective Instagram   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
2/11/20211 hour, 10 minutes, 49 seconds
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#186: Why Women Need to Stop Measuring Their “Contribution” to the Relationship in Monetary Terms with Anna Rova

“I need to financially contribute to the family and be an equal…” “I feel guilty having a cleaner because I’m staying at home with the kids and not working so I should be doing all the house work….” “I want to make $5,000 monthly in my business so I can finally contribute to the family’s budget in an equal manner…” “I can’t really quit my job and have some time off to figure things out because when I meet a decent man he will think I’m lazy or dependent…” I hear this from smart, brilliant women all the time. Women who try to do it all: be the best wives, mothers, businesswomen, career women and all kinds of other women. They try to be Superwomen. (I wonder how she would be saving the world while being pregnant or nursing a baby… that’s a movie I want to see! ) If you’re also feeling this way the first thing you need to sit with is not “How to make it all work?” but “WHY do you feel this way?” Why do I measure my contribution to the family in terms of how much money I bring to the table? And why do I completely disregard the way I contribute to the family in SO MANY other ways? This is why having 50/50 relationship doesn’t work. Women self-sabotage themselves by using the same measuring stick to quantify and qualify their success as they would to men. Only they forget that men do not have to deal with monthly menstrual cycles, get pregnant and carry babies, birth life into the world, breastfeed children and then take care of the household in the same way we, women, want to. Men’s bodies, psyches, emotional and energetic build ups are not designed the same way. Is it the husbands who make you feel this way? “Surely he will think less of me if I don’t contribute to the family income…” Is it that your mother-in-law that makes you feel this way? “Surely she thinks I’m lazy and irresponsible if I choose to stay at home, especially because she is that superwoman who does it all at work and at home….” Is it that your peers and colleagues make you feel this way? (“Surely they’ve got it all figured out… motherhood, self-care, family life AND on top of their careers!”) Or it is you who, for the most part, are telling herself these things and putting yourself a position of disadvantage? No-one else can impose their expectations on you unless you have decided to embody and carry the burden of their expectations. You decide whether you’re open to adhere to other people’s expectations or not. Back in January 2017 I quit my well-paying big shot travel-all-over-the-world-and-work-from-home marketing job and was “finding my passion.” A huge part of my income was cut off. It didn’t hurt us as much as you’d think simply because my back then fiancee, now husband, was making pretty good money. But it still hurt because my additional income could afford us to do many many things: have a much better lifestyle save for the future invest in our next business etc And so, after three months of my “soul-searching” and not really coming to anything solid, we had to have THE CONVERSATION. The conversation was actually really simple and I suggest you adopt it as well if you get yourself into such a peculiar position with a man. You see, men are quite straightforward. When you tell them how things are, they understand. When you tell them how you feel, they also understand. Here was his thought process: We ‘lost’ 30% of our income. Hmmm… That’s not good. But she’s figuring things out so it’s okay. I hope it’s not going to take that long… Three months pass. I think it’s taking too long…. So let’s have the conversation… “Anna, what are you planning to do next?!” “String, I don’t know yet. Why are you asking?” “Hmmmm… well, it’s just that we lost 30% of our income…” “Yeah and…?” “Well, I thought we’d talk about the future and all…” “Alright, let’s talk about the future. How many children do you want, String?” (You don’t have to be as direct as blunt but find your way into such a conversation.) “Mhmhmh… I don’t know. Maybe 3…?” “Right… Great! I think we’re both on the same page. So let’s discuss this future scenario: unfortunately (these days I prefer to think about it as “fortunately,”) as a woman, I’m going to be the one who’s going to get pregnant, carry our children, birth the children, breastfeed the children and then pretty much stay home for the first 6–12 months with every child. Give or take, that’s about three years per child. That comes down to about 10 years out of MY life dedicated to child rearing. So, for the next 10 years, I think we better put a plan together where we are not relying on my income pretty much at all… Does that make sense? How do you think we could make it happen?” “Ummm…. hmmmm… mhmhmh.. mhmm….. ummmm… let me think about it..” End of conversation. You see, I didn’t make a scene. I wasn’t melodramatic. I was just real and straightforward. This is the reality of things that any woman who one day would like to have children or is even exploring this possibility (which is most women) has to deal with and understand. She has to face that fact on her own first (make peace with it and then find incredible joy and pleasure in it!) before she even presents this case to her man, the mother-in-law, her peers or society at large. On a personal note, I believe that you should also give yourself some slack and have an option to simply ”figure things out,” “not want to work right now,” “still finding your passion” simply because you deserve it. It doesn’t make you weak, lazy or irresponsible. It makes you a human who’s multi-dimensional. A healthy masculine man doesn’t care about how much money you’re making and whether you have a big shot career. What he cares about is that you are a passionate, curious and well-rounded human with lots of things to bring to the table (besides monetary.) Because your “contribution” to the relationship is much biggest that simply monetary. If it was simply monetary, then you are your man would be business partners. Sign a contract and contribute equally. That’s the deal. But no, girlfriend, men do not want another man to be in a relationship with. Unless they’re gay. Straight men want a woman. So, be a woman. Be a woman not because he wants you to but because you want to. It all starts with you. Your career, your business, your income is yours to choose and decide upon. And you can’t think like a man here because YOU ARE NOT A MAN. You have to put yourself first. You have to put your cycle first and your womanhood first. Let’s stop playing this stupid gender equality game because until men can develop ovaries, get pregnant and carry babies — WE WILL NEVER BE EQUAL. And before you go on throwing some post-modern feminism slogans at me — let me be clear. I AM A FEMINIST. The type of feminist who believes in equal rights for all humans. That includes equal pay, equal opportunities and equal treatment for all individuals. I’m the type of feminist who believes in non-discrimination on the basis of color, gender, nationality, and so on. But, my friends, equality is not homogeny. We are not all created equal. As long as women have wombs, breasts and vaginas and men have penises and testosterone running through their veins — men and women will never be homogenous. So, let’s stop pretending that we can do it all and start not only accepting things for what they are but also finding joy and pleasure in being a woman! Start rediscovering our worth as women and stop measuring our “contribution” to the family in monetary terms. Because our “contribution” to the family and to the society at large doesn’t lie in our ability to make money in masculine ways. Because we are not men. Our biggest asset is our womanhood and our femininity. Our biggest contribution is showing up fully in our feminine power and being ourselves without trying to prove anything to anyone, drive agendas or constantly push without ever letting go. It’s knowing how to work with our bodies and our cycles, our energetic and emotional waves and storms and embodying fully who we are as women. That includes playing all the different roles of a wife, a lover, a mother, a career woman or a businesswoman. Whatever role you choose to play, know that you don’t have to play by masculine terms constantly pushing and doing. There is another way. What is that way? Find out below. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
2/4/202125 minutes, 26 seconds
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#185: "I Was a Caged Animal and the Cage Was too Small" - CLAIMED Success Story with Natalia Galo

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Natalia. "Now I am more approachable: I feel the freedom, the energy, that I just want to exist made men want to exist in front of me...and it's fun, it is very freeing..." Here is what I discuss with Natalia: Natalia's transition from meeting "little bitches" to meeting real men What was missing for this client in therapy that she has discovered in CLAIMED Why Natalia says that this program is worth every single dime and more For the first time in her life Natalia gets in touch with her real feelings about being a woman Natalia realizes by the end of the program that she can truly enjoy herself and love herself Why does she recommend signing up for a Discovery Call And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
1/28/202149 minutes, 12 seconds
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#184: Why Your Ambitions Won’t Keep You Warm at Night with Anna Rova

It’s time to stop sleeping with Ambition and accept your call to adventure into yourself, your femininity and meeting your committed masculine man. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  vgt5  
1/21/202127 minutes, 18 seconds
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#183: Waking Up The Witches: The Red Thread, Birth & Women's Mysteries with Jane Hardwicke Collings

Jane Hardwicke Collings is a former home birth midwife, teacher, writer and menstrual educator. She gives workshops Internationally on mother and daughter preparation for menstruation, the spiritual practice of menstruation, and the sacred and shamanic dimensions of pregnancy and birth and menopause. Jane founded and runs The School of Shamanic Womancraft (formerly The School of Shamanic Midwifery), which prepares women to practice and teach the Women’s Mysteries and midwife the soul. Jane is the author of Ten Moons, the Inner Journey of Pregnancy, Thirteen Moons, How to chart your menstrual cycle, Spinning Wheels (a guide to the cycles), and Becoming a Woman (for girls approaching menstruation). "Knowing that you can trust your instincts and that you need to trust your instincts, that's when you have the next level experience...You are the expert of yourself" Join us for a powerful discussion about connections between cycle, energy and our ability to create and learn the most valuable lesson of all: "Look after the things you create." Here are the details of this episode: Jane’s shamanic abilities in the core of her superpower What are the seasons of life Jane’s recipe on how to go deep within (there is some serious brainwave talk there!) How can you avoid 'outsourcing' children while having a career Jane walks Anna through her birth story and what she can learn from it Menopause and beyond. What’s different for women besides not having their period? What does it mean to be a creatix? And a lot more... Links Jane's Website Herstory - Audiobook with Free E-book Labour Hacks PDF & Guided Drum Journey + Drumming for Labour AUDIO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
1/14/20211 hour, 54 minutes, 49 seconds
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#182: Using Your Feminine Power in the Bedroom with Anna Rova

Anna was inspired by one of her client’s story in private Claimed group and decided to share her thoughts about feminine power in the bedroom! Here is what this episode is about: How men and women think differently about sex Why sex is different for women and men Why women attach after sex How to get out of your head and receive in the bedroom Feminine/masculine polarity in the bedroom and why as a feminine essence woman you don’t have to submit and just please your men Why your power is in your sexuality LINKS Instagram Recording P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
1/7/202125 minutes, 47 seconds
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#181: Embracing The "Dildacorn" aka The Healthy Integrated Masculine with Jamie Rea

"Jamie Rea is a Transformational Relationship, Life & Soul Coach, Certified Craniosacral Therapist, Energy Worker, Body Worker, Award-Winning Screenwriter, Filmmaker, Storyteller, and Comedy Writer, Creator and Comedian. He has written professionally for various digital publications across Canada, the U.S., and the U.K for nearly a decade. Jamie combines a deeply somatic and energetic approach to his coaching and healing work that helps move clients into deeper levels of integration and release inside the body, helping clients to unlock their power, claim their voice and connect deeply to their greatest soul potential. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients. He is the Creator and Founder of The Deep & Dirty Collective, which combines Jamie’s teachings with a playful, humorous, and dirty twist. In addition, Jamie is also a Performer, Screenwriter, Filmmaker and Comedian, and is regularly writing movies and TV shows for the film industry, as well as writing, directing and performing his own video content for the online space that satirizes the spiritual and growth industries." "...when we look at extreme feminism that is unhealthy feminine anger and that's actually women who don't like men and that's really not going to be the answer in terms of how we are going to learn to co-exist and to move together" Please join us for an intriguing conversation about energy connection between humor and healing and why men should embody humor as a masculine quality. Here are the details of our conversation: Jamie in his own words: "I am what you get if a comedian fucked a light worker" How do you embody humor? Why are women attracted to men that make them laugh Is "dildacorn" real? What does it look like when a man is connected to his feelings? Do men need to integrate feminine within themselves? Jamie's thoughts on feminism Jamie's writing routines and processes And a lot more... Links Jamie's Instagram Apply for coaching with Jamie P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/31/20201 hour, 19 minutes, 2 seconds
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#180: 12 Unexpected Ways Motherhood Transformed Me Into a Better Woman with Anna Rova

Listen to this honest and thoughtful episode on CLAIMED based on Anna's Medium article. Anna talks about her experience being pregnant and what has changed when her daughter Zoe has arrived.  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
12/24/202029 minutes, 11 seconds
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All I want for Christmas is... a man 🎅🏽🙋‍♀️

"I'm going into my 7th Christmas alone..." Jennifer told me on our discovery call a few days ago. She has a successful career, a great circle of friends, a lifestyle she loves... She is the full package and can't help but ask herself the question "What's wrong with me?" 2020 has put so many things intro perspective. One thing became clear to women is that they're alone and they don't want to wait any longer until a man just falls into their lap. They're not getting any younger and they better figure something out fast before their biological clock runs out. They're tired from carrying the weight of the world on their shoulders and they're ready to change, let go of control and finally attract a man who has his life together, knows what he wants and takes charge. They want to feel safe, peaceful and taken care of. They're tired of doing it all. Does this sound like you? 2020 has been hard enough, wouldn't it be A LOT EASIER if you had a good man by your side? Do not let another crazy year pass by without you having what you want and what you deserve. Do not let next Christmas be yet another Christmas where you're spending it by yourself. You deserve more. You deserve better. And you can give yourself the gift of transformation starting this Christmas. Apply for your discovery call here today: girlskill.com/apply Your future man will thank you for it. Take action, invest in yourself and put yourself into the best position to start attracting different men. I've helped hundreds of women get out of their head, let go of control, embody their femininity so they can attract committed masculine men. The whole world changes when you step on this journey. You'll start appreciating men. You'll start trusting men. And you'll create your own reality of men who're great men willing to step up and take care of you. Next week is your last chance to embark on this journey of transformation this year. I'm personally stepping in to have discovery calls with women who're interested. Your last day is December 26th. My calendar is getting booked up so hurry up. 
12/21/202014 minutes, 2 seconds
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#179: Dead Down There? Awakening Your Sexuality & Using It as a Tool for Empowerment with Mangala Holland

"The founder of Sacred School of Shakti, Mangala is an international facilitator of women’s groups, rituals, retreats and workshops and also offers private mentoring. She teaches worldwide, primarily in Australia, Bali, Thailand, the USA, India and Mexico. She places a strong emphasis on self-love, embodiment and empowerment, bringing the sacred into all elements of her life and teachings. She gives people the tools to empower themselves sexually and spiritually. She believes that with the purest of intentions, sexual energy can be harnessed for our personal growth and spiritual evolution, and teaches in a no-nonsense, accessible style. Mangala is also a certified teacher of Michaela Boehm’s Intimacy and Attraction Workshop™ and The Non-Linear Movement Method™ and is trained in Trauma-Informed Facilitation." "I feel like the world really needs all of us connected to our bodies, our pleasure and our sexuality and I feel like we wouldn't be in a mess we are in on a planet if we all were able to feel comfortable in our sexuality and our bodies and not have shame and contraction..." Please join us for an important conversation about using sexual energy and pleasure for personal growth, learning to love yourself and changing the world by becoming connected to our desires and accepting femininity as well as true masculinity. Here are the details of our conversation with Mangala: Mangala's vision for the world How do you do self love? What do you do when you are dead down there? Practical tips on how to revive yourself Tools to try to empower yourself sexually and spiritually What can change in the world if we all revere the feminine? The importance of boundaries! We all know about them, but how do we implement them? And a  lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
12/17/20201 hour, 13 minutes, 2 seconds
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#178: Why Healing Your Relationship With Your Father Leads to Healing Your Relationship With Men - with Anna Rova

In this very personal and touching episode based on Anna's Medium article Anna explains how you can make the first steps towards accepting your father for who he is and why healing this relationship helps you heal relationship with your man. Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
12/10/202024 minutes, 18 seconds
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#177: "I Did Triple the Work in 6 Months I Would Have Done in 15 Years!" - Client Story with Leo

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Leo. "I am much more relaxed and spontaneous, not overthinking situations, I'm just really living in the moment and more in the flow...I don't feel stuck anymore..." Here is what we discuss on this episode: How did Leo go from being stood up on a date to signing up for Anna’s discovery call? Not feeling stuck as the new way of living She practiced meditation but during the coaching session she really for the first time felt guided to herself and to listen to herself Leo's message: "Don’t think about signing up for a discovery call, if you feel it in your gut, just go for it!" And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
12/3/202047 minutes, 10 seconds
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#176: Set Yourself Free - The Guide to Being a Good Enough Woman with Anna Rova

Listen to this intriguing episode on CLAIMED podcast that is based on Anna's popular Medium article "Set Yourself Free" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/26/202026 minutes, 32 seconds
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A message from my husband...

I had a crazy idea and asked my husband, String, to record a quick video... I didn't think it would take him 90 (!) takes but he's not really an extroverted guy so you better watch this video now and comment below l to send him some encouragement 😉 Here is what he's here to tell you about: - The story of how we met in Colombia (he was there for women and to have a good time cause "that's how the male brain works") - Why he chose me and decided to "get me" - The results women are experiencing in the CLAIMED program (from his perspective) - Why String thought that Feminine Embodiment is BS - What happens in the CLAIMED community from String's eyes - String's thoughts on why when you turn up in your feminine, men come for you I hope this provides you with a different (male) perspective on why you need to apply for your discovery call today and not wait any longer: girlskill.com/apply​ If you are tired of constantly chasing men, being ghosted and trying to figure out what you're doing wrong - jump on this opportunity now. This FREE discovery call is going to be the best hour you've invested in yourself. See you on the other side. P.S. Remember:"you're not a hunter - you're a woman!" 😉 ​ Apply for your discovery call now to learn more about how to stop being a hunter: girlskill.com/apply  
11/23/20207 minutes, 5 seconds
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#175: Accessing The Sensual Technicolor of Your Life with Hanne Lina

Hanne Lina is a coach and female embodiment teacher. She works with women and couples through their experiences of grief and trauma to find happiness. Hanne Lina offers private and couples coaching sessions and she is also a speaker and presenter at different events. "What's essential is that you are willing to open up because when you are ready to open up to this kind of sensuality and sexuality... you don't know what will arise." Please join us for a touching conversation about healing from grief and trauma, finding your way to self by opening up and welcoming embodiment and becoming aligned and alive again. Here is what we discuss on this episode with Hanne Lina: What is a little "energy vibrator" in Hanne's purse? Tantra, sexuality, sensuality & the magic of it all Lesson on Maria Magdalene and sexuality Does Hanne Lina believe in complete healing Is time really all that you need to overcome grief and trauma How to bring up and raise embodied children Action item from Hanne Lina: cup your vagina in an act of self-love Tips on overcoming masculine overdrive And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
11/19/20201 hour, 39 minutes, 9 seconds
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#174: How My CLAIMED Group Coaching Program is Different & Why It Actually Works with Anna Rova

In this episode of CLAIMED Anna reflects on her article: "How My CLAIMED Group Coaching Program is Different & Why It Actually Works " Anna shares the insights of what her program offers and why her clients are seeing results! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
11/12/202033 minutes, 33 seconds
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#173: Changing the Feminine/Masculine Polarity When Already in a Relationship - Client Success Stories

This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Melanie, Stephanie and Emilia. Here is what we talk about during this very special happy hour: The insights of what it is like to be in the CLAIMED program Why these three women joined CLAIMED when they were already in relationships How CLAIMED program transformed their relationships Ladies talk about marriage, pregnancy and other major changes that have happened since they've joined the program How do you troubleshoot if feminine/masculine polarity is not working in your relationship Emilia elaborates on the difference between 'trying to be easy' and actually 'being easy' to be with Why the work starts with you and it does not stop when in relationship Recommendations for listeners considering signing up for a discovery call and CLAIMED program And a lot more… Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
11/5/20201 hour, 29 minutes, 53 seconds
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#172: Why Women Judge Other Women and What The Path to Self-Liberation Looks Like with Anna Rova

In this episode of CLAIMED Anna reads her Medium article " Why Women Judge Other Women and What The Path to Self-Liberation Looks Like. Anna opens up about being judgmental of other women in the past and shares how she was able to stop judging and feel more confident and liberated. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
10/29/202022 minutes, 23 seconds
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Thoughts on a new podcast cover, rebranding, future plans and much more with Anna Rova

Listen to this announcement episode to learn about some of the changes with CLAIMED podcast and CLAIMED program. On this episode you will learn what is the future vision of CLAIMED. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar      
10/26/202043 minutes, 12 seconds
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#171: 3 Steps to Becoming The Unbound, Unleashed & Unfurled Woman with Kasia Urbaniak

"Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as professional dominatrix, practiced Taoist alchemy in one of the oldest female-led monasteries in China and obtained dozens of certifications in different disciplines, including Medical Qi Gong and Systemic Constellations." Kasia's work has been featured on Forbes.com, Business Insider, The Guardian, BBC, The New York Times, Psychology Today and many more publications. Kasia is also a repeat guest on CLAIMED, as her first interview is one of our most downloaded episodes ever! "Men are so happy to be in support of women...One limiting belief I see is the assumption that men don't want to please women and make them happy. I think that is absolutely wrong." Join us for a discussion about how to liberate yourself from conditioned responses and learnt behaviors to unleash the true power of female nature and live a full life in accordance with your desires. Here is what we talk on this episode: Kasia's perspective on true power and how women can use it What is the invisible labor of women What is good girl conditioning and how to detect it Why being a convenient woman is not a good thing Three steps to becoming unbound and unfurled Why women's power is in vagina What men really want and aspire And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
10/22/20201 hour, 41 minutes, 32 seconds
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#170: Why You Need to Hire a Relationship Consultant to Find a Husband with Anna Rova

On this episode based on Anna's Medium article Anna talks about why you want to consider hiring a relationship consultant if you crave serious committed relationship. Check out this episodes webpage to read real Facebook posts from real women in Anna's coaching program CLAIMED. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/15/202026 minutes, 31 seconds
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#169: The 3 Most Important Questions About Finding A Soul Aligned Career with Siobhan Barnes

About This Episode Siobhan Barnes is a blogger, a feminine embodiment coach and the founder of The Neon Life Society. She helps successful women find their professional path in life and make a decision around whether to recommit to their corporate career or explore something else. Siobhan and her husband and their three children live in Hong Kong, but she coaches women internationally. "And so often we don't give ourselves permission to claim what we want... So ultimately at the end of the day we've got to make a choice and make a decision around what it is that we want." Join us for an important discussion about how to find fulfilment in your soul aligned career and discover who you are beyond your professional work and professional success. Here is what we talk about on this episode: What is this wild horse moment that a lot of women experience on their journey to self discovery What are the 3 questions to ask yourself when you are searching for your path How do you invite more meaning and purpose into your career What is "the perfect woman" imperative How do you decide to have children when your career is on the rise What is the REAL process that Siobhan takes women through And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/8/20201 hour, 33 minutes, 27 seconds
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#168: 14 Ways to Reconnect to Your Wild Woman: The Antidote to Hustling with Anna Rova

On this episode of CLAIMED podcast Anna reads her Medium article and talks about the power of running with the wolves and the wild woman archetype. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
10/5/202053 minutes, 19 seconds
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#167: Single, Fabulous & Starting to Attract Amazing men - Client Success Stories with Bonnie, Allie & Andrea

This is a special episode recorded as a roundtable discussion with three participants of the CLAIMED group coaching program: Bonnie, Alex and Andrea. Here is what we talk during this very special happy hour: The insights of what it's like to be in the CLAIMED program How did Bonnie, Alex and Andrea find out about my work and what led them to sign up for a discovery call and then join the program The details of their discovery calls Revelations from the ladies about the challenging parts of the program Stories from Alex, Bonnie and Andrea of how men started treating them differently after they started doing the work The 'magic pill' of feminine embodiment Recommendations for listeners considering signing up for a discovery call and CLAIMED program And a lot more... Links: Happy Hour Recording on Youtube P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
10/1/20201 hour, 46 minutes, 48 seconds
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#166: 'What Is My Purpose as a Feminine Essence Woman?' (Wild Horse Awakening) - Q&A with Anna Rova

Welcome to the special Q&A episode where I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my CLAIMED group program participant Bonnie. Bonnie has posted this question in our Facebook group board and has received a lot of good feedback from other women in the group. In this episode I will touch deeper on the idea that she has brought up! "It's a wonderful vision of how I prefer my life to be. A lack of imposed stress, deadlines, business politics. My heart smiles thinking about that life...Is it possible to stay in flow in the presence of work deadlines, striving to be profitable for the company and "winning" arguments? Does it just take practice or am I fighting a losing battle. The dichotomy between these two lives couldn't be more obvious. Can they coexist happily?" Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/24/202038 minutes, 59 seconds
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'My Desires Are The North Star of Our Relationship' with Laura Doyle

"Laura Doyle is a radio show host and the New York Times best-selling author of The Surrendered Wife and The Surrendered Single and she is also the star of the Amazon Prime series Empowered Wives. She is the founder of Laura Doyle Connect, which teaches women the six intimacy skills as an effective alternative to marriage counseling. Her books have been translated into 15 languages and published in 26 countries. She has appeared on CBS Evening News, Dateline NBC, The Today Show and The View. She has been written about in The Wall Street Journal, the New York Times, the Los Angeles Times, The Washington Post, The London Telegraph and The New Yorker. She is also called America's most-trusted intimacy expert." "It feels great to be independent, but today I'd rather be interdependent with my husband. That's not my goal anymore to be independent." Join us for a fascinating discussion about how to become desired, cherished and adored for life in your relationship and how to motivate any man to do whatever you want him to.  Here are the details of this episode: How did Laura become a 'surrendered wife' Laura's "spouse fulfilling prophecy" Her best sex advice for women with high libido What is the best aphrodisiac for men How does the mirror effect work in marriage Who is the first one to "get fixed" in relationships How do you disrupt the pattern of being betrayed by men When your marriage is not working what is an alternative to couples counseling What's the harm in male-bashing and what to do about it Laura answers a question from one of her readers and CLAIMED listeners And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/21/20201 hour, 53 minutes, 44 seconds
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Q&A: "How to Make Up Your Mind About Being Exclusive with Someone?"- with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Caroline. Question: “Hi Anna! I feel like I got into an exclusive relationship too quickly. I don’t think I was fully aware of my femininity and the power that gives in dating . I’m still attracted to the idea of having guys compete for me, but I have told one that I would like to be exclusive, and we have been for a couple of  months. I do really like him, I’m nervous that we moved on too quickly though because he’s starting to encourage me to think more about my femininity deeper. So, what’s your advice for me? Is this normal? Should I draw back form my boyfriend and think about entering the dating pool. For some reason, I feel like I want to put him through more hurdles to feel like I can truly surrender or feel claimed by him. Is this risky? Is it a cycle of adrenaline that I’m chasing? I’m listening to your podcast and just need to let men lead. Sometimes other guys text me and I don’t know if I should even text them back because my current relationship status.” Links If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar    
9/17/202028 minutes, 42 seconds
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"Women don't know what they want because they are not connected to their body" - Stephanie's Success Story

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Stephanie Heinz. "Having the knowledge about polarity and how men work I at least know what's happening and can re-calibrate and that's really expanded to every man that I know, taking it to a whole new level of respect for men." Here is what we talked with Stephanie about: What led Stephanie to finding my work Stephanie's personal relationship story Unexpected realization that her limiting beliefs hold her back in other area of her life What has been the biggest 'a-ha' moment for her Feminine embodiment as the core of Stephanie's transformation:"Women don't know what they want because they are not connected to their body" Results in her dynamics with men and relationships What Stephanie loves about the program and why she recommends it And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/14/202058 minutes, 38 seconds
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Q&A: "How to set the boundary of not having sex before being exclusive" - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to questions that I receive from my coaching clients and my listeners. This particular question is from my listener Alexa. Question: "Hi Anna Rova, I am a huge fan of your podcast and have a question! If my personal boundary is that I won't sleep with a guy until I'm in an exclusive relationship with him, how do I say it without making it sound like an ultimatum? I don't want to sound like I'm only saying that to push him into dating me. As you said in previous episodes, I don't want to be the one to bring up exclusivity in the first place and I want a guy to take initiative. Thank you for amazing podcast! I am a 22-year old single woman and I am moving to a new city in a month and I can't wait to apply everything that you taught me in my dating life." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/10/202026 minutes, 10 seconds
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Open Your Legs to The World: Exploring Sexual Healing & Feminine Power with Julianne Vaccaro

"Julianne Vaccaro is a somatic sexologist, holistic health & life coach & women empowerment mentor. She helps leaders heal their trauma, come home to their body & reclaim a life of Health, Purpose, Freedom & Pleasure. She is the host of the Reclamation Project Show." "Being so connected to my truth and standing in my truth no matter what the outside world says -  I feel like that is my definition of what an embodied woman in her power is." Join us for a discussion about finding your way to true feminine power by looking within and using your sexuality as the strongest energy that you have available. Here are the talk points of this episode: Julianne's journey from being a bodybuilder to becoming a somatic sexologist Looking within yourself as the greatest tool for growth and self discovery What does a woman in her power look like? Why sexuality is the strongest energy that we have available How to step into our power Why power is in our pussy Why self pleasure is important? What is the difference between sensuality and sexuality? And a lot more... Tools & Resources Mentioned Recommended Books Pussy: A Reclamation by Regena Thomashauer - Pussy has been written to reacquaint you with your own power source —both figuratively and literally. Drawing on Mama Gena’s 25 years of research into women’s history, experience, and potential, you’ll ramp up your “cliteracy” and learn to awaken a part of yourself you’ve been taught to repress or even despise. You’ll see that pussy is anything but pornographic —it’s actually the seat of all feminine power and pleasure. And you’ll discover how a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional health. Vagina: A New Biography by Naomi Wolf – Vagina combines cutting-edge science with cultural history to explore the role of female desire and how it affects female identity, creativity and confidence. Provocative and engaging, positive and inspiring, this book brings to light female impulses, history and dreams – and, in exploring what women really need – it goes to the very core of what it means to be female. For any woman who wants to understand her body and her mind and the culture that defines her – Vagina is essential reading. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/7/202057 minutes, 54 seconds
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Hold a Man's Heart with Great Care with Anna Rova

This episode is based on Anna's Medium article "Hold a Man's Heart with Great Care." Listen to this solo release to hear an alternative and even controversial opinion of why women want to be delicate about men's feelings and experiences. Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
9/3/202019 minutes, 53 seconds
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Putting Your Feminine Self First & Opening Up to the Discomfort with Jenna Ward

"Jenna Ward is a non-Indigenous Australian woman & Feminine Embodiment Coach. She lives with her baby & partner, between Australia’s Sunshine Coast & Amsterdam. Jenna is the Founder of the School of Embodied Arts, an international training organisation & community devoted to cultivating the skills of feminine embodiment in life & leadership. Jenna has worked with women from over 22 countries across 5 continents, partnering with them to discover the endless depth, beauty & wisdom of their own bodies knowing in life & leadership. Jenna offers training for women, coaches & entrepreneurs in the art of feminine embodiment including movement practices, embodied living for women, coaching certification & feminine leadership masterminds for entrepreneurs." "Super-imposed formulas ... will work for a time, but there is a need to break down all of those constructs, taking all of the benefits and the wisdom and the insights and the beauty that they are and to build it back up from foundation into something that is 100% honoring who I am and how I get around this race." Join us for a powerful conversation about truly living your life and building your processes in a sustainable and feminized way without overworking and burnout. Listen up and become a witness of skillful coaching wisdom that comes from Anna's teacher herself, Jenna Ward. Here is what we discuss in this episode: How do you find balance in following your ambitions and desires without overworking and burnout? How to create a more feminized way of operating and running a business that is sustainable for you? What are the common struggles of ambitious women? Whose job is it to set up expectations about what you can or cannot do and what lifestyle you want to create for yourself? For how long do you have to sit in the discomfort of not knowing (this is a tricky question ;) )? Coaches themselves work with coaches to find answers and support What is feminine embodiment coaching all about? And a lot more... Links Click here to find out about Jenna's Feminine Embodiment Coaching Certification. Become a femininity and feminine embodiment coach and learn the 3 core streams for competent coaching, the embodied way. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar    
8/31/20201 hour, 3 minutes, 34 seconds
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Permission to Be a Girl with Anna Rova

This episode is based on Anna's touching Medium article "Permission to Be a Girl" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
8/27/202020 minutes, 35 seconds
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#162: Exploring Your Pleasure Capacity & Living a Pleasurable Life with Bonnie Bliss

"Recently named by Body+Soul Magazine as one of 10 Australian female ‘Changemakers – changing the game in the wellness field’, Bonnie Bliss is a Somatic Sexologist, pleasure educator & women’s pelvic wellness coach. She has spent the last decade supporting thousands of women all over the world to discover the incredible world within their bodies. Her background is in private client work, having completed over 10,000 hours with 1:1 clients in person. She also has a passion for group work and has led many retreats and workshops both in Australia and internationally. Obsessed with the power of pleasure to support our nervous systems, let go of stress, release shame and feel more deliciously alive in all areas of life, Bonnie is also the founder of Yoni Club, a 3 month online women’s sexual wellness training that almost 1000 women all over the world have taken part in. She currently resides in Melbourne." "There is so much we can explore in terms of pleasure and sensitivity in the body that doesn't involve someone else." Join us for a juicy and enlightening conversation about different forms of pleasure that women can experience and should feel encouraged to experiment with by themselves or with a partner and learn how you can increase your pleasure potential that will affect all aspects of your life. Here is what we to talk to Bonnie about: How has her journey in search of pleasure started What does a sexually fulfilling relationship mean and how to achieve it Do you know what your vagina feels like? Do you feel what your vagina feels? Building a more intimate relationship with your vagina crystallizes relationship with self What can you do on a daily basis to bring more pleasure in your life Do you really need a partner to access more satisfactory pleasure And a lot more... Links Yoni Club - use code ANNAROVA for a $100 discount P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more…   Sign up at girlskill.com/webinar  
8/24/202058 minutes, 30 seconds
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A Thank You Letter to Men with Anna Rova

This podcast episode is based on Anna's popular Medium article "A Thank You Letter to Men" P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more…   Sign up at girlskill.com/webinar  
8/20/202020 minutes, 35 seconds
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BONUS Rule#11: Practice The Essential Forgotten Skill - Embodiment with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about BONUS Rule#11: Practice the essential forgotten skill - embodiment. "Embodiment is the missing element in your transformation journey..." In this episode I talk about: 🤲🏻What embodiment is - the truth of who you are 🤲🏻Why embodiment is an essential forgotten skill and why women have to practice it 🤲🏻The causes of dis-embodiment and numbing out 🤲🏻Why women need to learn how to drop from their heads into their bodies to experience freedom and fulfillment 🤲🏻What does feminine embodiment have to do with attracting your committed masculine man 🤲🏻Action step: start practicing your Feminine Embodiment Movement Practice Links 'How to Release Stuck Energy, Thoughts & Emotions and Attract Your Masculine Man' on Medium IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
8/17/202030 minutes, 43 seconds
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Rule #10: Happy Wife, Happy Life with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #10: Happy Wife, Happy Life. "If you are a woman and you are unhappy, everyone around you is unhappy as well. The energy in the relationship and in the household greatly depends on you. That is the power that you have as a woman..." In this episode I talk about: 💃Why the energy of the relationship and the household depends on you 💃Why you, as a woman, have a profound effect on men, children, community and the world at large 💃How your feeling of resentment, bitterness and frustration on an ongoing basis is affecting others 💃Why your life will flourish when you prioritize yourself first and start being in your body 💃Why your power comes from being fulfilled and embodied and not independent and strong 💃Action step: how can you start putting yourself first and changing this dynamic in your life today? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
8/13/202021 minutes, 22 seconds
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Rule #9: Don't Play the 50/50 Game with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #9: Don't play the 50/50 game. "50/50 relationship might as well be sustainable but it is mostly not fulfilling on a deeper level..." In this episode I talk about: ☯️3 scenarios of relationship “arrangements” and roles: 'Workhorse', '50/50', and '100+100=200' ☯️Why a 50/50 relationship doesn’t work and why it is depolarizing ☯️Why equality is not homogeny and the danger of The Superwoman Syndrome ☯️How we can leverage out strengths and play the fulfilling 100+100=200 ☯️”Division of labor” and areas of responsibility in our household ☯️Action step: are you playing the 50/50 game right now? What can you do today to stop it? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
8/10/202045 minutes
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Rule #8: Practice the 80/20 of Advice Giving with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #8: Practice the 80/20 of advice giving. "Stop telling your man what to do..." In this episode I talk about: ❗️How the 80/20 rule of advice giving works ❗️Why you need to let stop parenting your man, tell him what to do and control him all the time ❗️Why you should ask for advice more than him ❗️The art of letting go, leaning back and let him making mistakes ❗️Examples of this practice in action on my relationship ❗️Ideas on how to reply to a man when he’s constantly asking for advice ❗️Use the magical phrase “I don’t have a good feeling about this...” ❗️Action item: how can you practice the 80/20 rule in your dynamics with men? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/6/202042 minutes, 47 seconds
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Rule #7: Don't let your man become your life project with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #7: Don't let your man become your life project. "Just  because you get claimed doesn't mean that the work has to stop, you have to continue focusing on yourself and not losing yourself in your man." In this episode I share the following: 📌Why women stop focusing on themselves once they are in a relationship and how to avoid it 📌Why continuing to focus on yourself is the best thing you can do for your relationship 📌Ideas on how to sustain polarity long term 📌Why a relationship, a proposal or a marriage is not the end goal 📌Ideas on how to fill up your tank 📌The importance on focusing on intimacy in your relationship 📌The trick I implement in my marriage to keep polarity and attraction going 📌Why women always expect men to change and men expect women to stay the same 📌Action step: Have you lost yourself in a relationship? What 3 things you can do today yo refocus back on you? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
8/3/202034 minutes, 14 seconds
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Rule #6: Don't Stop Your Funnel Until You Get Claimed

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #6: Don't Stop Your Funnel Until You Get Claimed. "Unlike women, most men don't assume that they are in a relationship with you unless it is clearly stated..." In this episode I talk about: 💃Why you need to stop thinking you’re in a relationship after 5 days and becoming intimate with a man 💃Why assuming that you are in a relationship without having an explicit conversation about it (brought up by a man) is dangerous 💃Why shaming a man for his masculinity and having pickup books on his shelf is not a good idea 💃Ways in how your man could claim you 💃How to avoid “situationships,” “almost relationships” and other types of weird dynamics 💃Action step: if you’re in a situationship asking yourself (or worse, asking your man) “Where is this going?” time to focus on your dating funnel and start seeing other men Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/30/202039 minutes, 23 seconds
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Rule #5: Trust Actions, Not Words with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #5: Trust actions, not words. "Trust is built on actions and not words. We all know it, but sometimes it is hard to actually follow this rule..." In this episode I talk about: ✨Why it’s important to trust actions and not words ✨How to make sure your man follows up on this words and set boundaries ✨How to introduce consequences when setting up boundaries ✨Why trust is build on actions ✨You need to walk your talk as well ✨The story of how my man has showed me that he is solid and trustworthy through this actions ✨How to fill the gap when men are not outrageous and put in effort to court you ✨Action step: pay attention to men saying things to you and then following or not following through with actions. Set boundaries and treat this as a red flag Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
7/27/202039 minutes, 57 seconds
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Rule #4: He is Not Your Other Half with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #4: He is not your other half. "When we expect our man to fulfill all the roles [lover, parent, provider, advisor, business partner] it can easily lead to disappointment, it leads us to unfulfilled expectations..." In this episode I talk about: 🌜Why it is dangerous to have so many expectations towards men in our relationships 🌜The importance of choosing one role priority in your relationship and really focusing on that 🌜Why I focus on this masculine “protector & provider” role and why it works for us 🌜Ways you can fulfill your own needs as a feminine essence woman 🌜Masculine/Feminine Polarity in the bedroom 🌜Action step: what expectations do you have for your man and what role would you choose to focus on so you can release the pressure and learn how to fill your own needs? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
7/23/202032 minutes, 19 seconds
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Rule #3: The Rule of Thirds

Welcome to Rule #3 of the "10 Rules of Being Claimed" series: The Rule of Thirds. "When you are dating and not yet in exclusive relationship, you need to date at least three men at a time..." In this episode I talk about 3️⃣ The Rule of Thirds and how it works 3️⃣ Why it’s EXTREMELY IMPORTANT to see/date 3 men at a time in your dating funnel 3️⃣ What does evolutionary psychology have to do with dating? 3️⃣ How parental investment influences the way men and women date 3️⃣ “Shopping for shoes” metaphor and how to apply it to your dating with men 3️⃣ Why sex creates attachment 3️⃣ Why giving him a chance to compete and pursue you is important 3️⃣ Action step: What can you do this week to start exposing yourself to more potential suitors and start your “Rule of Thirds” Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/20/202038 minutes, 43 seconds
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Rule #2: You Get the Best Piece with Anna Rova

Welcome to Rule #2 of the "10 Rules of Being Claimed" series: You get the best piece. "You are good enough, just as you are: without doing anything, without proving anything..." In this episode I talk about: 🍰Why is it important to focus on you 🍰The danger of having expectations towards others and yourself 🍰Why women struggle with being good enough 🍰The importance of boundaries and how by putting yourself first you teach others on how to treat you 🍰Practical advice on how to put yourself first 🍰The importance of a morning routine 🍰Action item: what can you do today to start putting yourself first? Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/16/202028 minutes, 48 seconds
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Rule #1: You Create Your Dating Funnel, Men Compete with Anna Rova

Welcome to the "10 Rules of Being Claimed" Series! Today's episode is all about Rule #1: You create your dating funnel, men compete. "Creating a dating funnel is dating with intention, it is not leaving things to chance..." In this episode I talk about: 👉🏻What is a dating funnel and why do you need to create one? 👉🏻The 3 stages of your dating funnel: awareness/exposure, consideration/dates, and conversion/partner 👉🏻 How to attract high-quality men in your funnel? 👉🏻 Why your main work is to focus on yourself, lean back and step into your femininity 👉🏻 Your action step: draw out your funnel and brainstorm how can you get exposed to as many amazing men as possible! Links IGTV - INSTAGRAM VIDEO P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/13/202041 minutes, 43 seconds
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Welcome to CLAIMED Podcast

Welcome to CLAIMED podcast where twice a week we release inspiring and thought-provoking episodes that talk about a new approach to relationships where women embody their feminine power and where both the masculine and the feminine are celebrated! Your host, Anna Rova, is a femininity and feminine embodiment coach and the CLAIMED podcast is an extension of Anna's group coaching program for single successful women who want to attract and keep a committed masculine man or women who are already in a relationship but want to change their polarity dynamic. Listen up to find out how and why this podcast has been renamed from Girlskill, our vision for CLAIMED and what you should expect from upcoming episodes. Welcome!  P.S. Sign up for the free, exclusive training from Anna on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
7/9/20207 minutes, 7 seconds
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How to Surround Yourself with Beauty with Anna Rova

On this Solo Girlskill episode I talk about beauty: not only beauty that we can see, but also beauty that we can feel, touch and hear.. "Beauty is connected to the purpose of life...and the purpose of life is to experience life to the fullest...and what it looks like, how I would actually experience it is through all of my senses: audio, visual, kinesthetic, taste and smell, because when all of our senses are involved, then we know we are alive and we are actually experiencing life." Join us for a discussion about beauty and importance of it in woman's life. Beauty that can be felt, touched and seen has far greater effects on us, than we can initially imagine. Here is what we talk about in this episode: Why beauty is important for women What beauty has to do with the purpose of life The 5 senses and how to get in touch with your senses using beauty A short guided movement practice to help you get in touch with beauty What is the one thing you need to do today to surround yourself with beauty? And a lot more...   Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
7/6/202031 minutes, 23 seconds
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#161: The Remarkable Lover - ManInside Show with Anna Rova

Listen up to this exhilarating episode on Girlskill radio with a Remarkable Lover! Learn what does it mean to be a remarkable lover from a men's perspective! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview!   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
7/2/202048 minutes, 40 seconds
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#160: The Men's Style Guide - ManInside Show with Anna Rova

Listen up to this exhilarating episode on Girlskill radio with a Men's Style Guide! Learn what does this Canadian appreciate about style and fashion and how does it play out in his dating! This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview!   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/29/202039 minutes, 5 seconds
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#159: The Recovered Romantic - ManInside Show with Anna Rova

Listen up to this special segment on Girlskill! This episode is a re-release of Anna's first podcast ManInside Show! In this interview with a Recovered Romantic you will hear not only about romantic love but also about love for yourself and why is it important! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/25/202054 minutes, 5 seconds
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#158: The Real Game Guy - ManInside Show with Anna Rova

Expect to be entertained and also encouraged to explore with this special episode on Girlskill! This interview was recorded almost five years ago and was a part of Anna's first podcast ManInside Show.  Listen up to this episode with the Real Game Guy and learn a man's perspective on games in dating. Do you play games? Learn why you might want to know more about this topic! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/22/202051 minutes, 13 seconds
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#157: The Artist - ManInside Show with Anna Rova

What is it like to date an artist? Listen to this fascinating episode of Anna's first podcast ManInside Show to learn what kind of a life long adventure it can be!  This is a re-release of our archives, so excuse the quality of the audio as you find value in this interview!   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/18/202045 minutes, 44 seconds
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#156: The Polyamorous Man - ManInside Show with Anna Rova

Excuse the quality as this episode comes from our archives! We are re-releasing Anna's first podcast ManInside Show. ManInside Show  served as a research project for Anna's current work on polarity, femininity and relationships!  Listen up to this interview with a polyamorous man who shares his journey to becoming a lover to many! If you wonder what is it like to experience polyamory, take a listen and learn firsthand from our guest. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar  
6/15/202045 minutes, 2 seconds
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#155: The Modern Masculine Man - ManInside Show with Anna Rova

Listen up to this special segment on Girlskill! This episode is a re-release of Anna's first podcast ManInside Show! On this episode Anna talks to Bryan Reeves, whom she also interviewed almost 2 years later on Girlskill (girlskill.com/130)! In this dense episode Bryan talks about true masculinity and what to do when young men don't have role models to look up to and to learn from.  “A former USAF Captain, Bryan Reeves has survived multiple dark nights of the soul and now coaches men, women and couples to create thriving lives and relationships. His viral blog, “Choose Her Every Day (or Leave Her)” has been read by over 30 million people worldwide, and his articles have appeared in Redbook, Thought Catalog, Good Men Project, Raw Attraction Magazine and more. His two books on Amazon and two online courses, including “Boundaries: Relationships Suck Without ‘Em!” have helped thousands of people across the globe make sense of love and intimacy’s bewildering senselessness.” If you are a long time podcast listener and you follow Anna's work, also notice how she talks about her masculine energy. Anna's work with ManInside Show served as a first step that led her to explore polarity, femininity and relationships. P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/11/202044 minutes, 21 seconds
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#154: The Matchmaker - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a Matchmaker! Learn what does this matchmaker share about women, men and relationships! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
6/8/202049 minutes, 7 seconds
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"You Can't Expect One Person to Be Your Everything" - Jen's Success Story with Anna Rova

Every single woman who joins my group coaching program CLAIMED brings a new perspective, a new backstory, and ultimately a new success story! Here is an interview with one of these women, Jen. "It still doesn't have to be perfect all the time. You are not going to get everything you want in one spot... You can't expect one person to be your everything. [I learned] to really go out there and fill myself up with other things so that I am whole and I am not relying on somebody else to do it for me. [Sometimes] it is easy to rely on the other person and blame them for your unhappiness, whereas now it is on me." Here is what we talked with Jen about: What part of my story resonated with Jen She explains how much she appreciates the group setting of my program "CLAIMED" How does Jen deal with turning off the masculine and turning on the feminine while working in the masculine financial industry How does she nurture the nurturer inside of her to better show up as a mother Healing numbness as one of the key steps to self-discovery and growth The ultimate skill Jen developed while going through the program that has enhanced all of her relationships, including that with her son and her colleagues Why it is OK to just not know sometimes and sit in the uncertainty Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Releasing Control & Letting Him Lead  to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
6/4/202035 minutes, 28 seconds
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#153: The Wanderer - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a Wanderer! Learn what qualities make a woman irresistible to this wanderer of a man! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar          
6/1/202048 minutes, 28 seconds
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#152: The Martian - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to legendary John Gray!! This is her first interview with John that happened almost five years ago! To hear more from John Gray and what he's been up to lately listen to episode #147: Beyond Beyond Mars & Venus Polarity, Hormones & Communication. "John Gray, Ph.D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 Best-Selling Relationship Book of All Time: Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world." P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
5/28/20201 hour, 7 minutes, 19 seconds
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#151: The Tantra Sex Teacher - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a tantra sex teacher!  What can you learn form a tantra sex teacher besides tantra techniques?  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
5/25/202039 minutes, 1 second
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#150: The Charmer - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a man who is truly a skilled charmer!  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
5/21/202038 minutes, 36 seconds
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#149: The Urban Beardsman - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to an urban beardsman! Listen up to hear his advise to women in relationships! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
5/18/202036 minutes, 33 seconds
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#148: The Pornstar - ManInside Show with Anna Rova

Listen up to this special release of Anna's first podcast ManInside Show. On this episode Anna talks to a pornstar! Very juicy and very informative! Stay tuned until the end! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar        
5/14/202049 minutes, 39 seconds
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ANNOUNCEMENT: Exciting Changes Are Coming to Girlskill!

In this announcement episode, Anna shares with listeners about new and exciting changes coming to Girlskill! Listen up to be in the know of what to expect next! Among other things, Anna talks about the re-release of her original podcast ManInside Show! Stay tuned until the end to hear a juicy story about how Anna's guest "The Pornstar" has unexpectedly appeared on one of her screens during a self-pleasure session.  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men by Releasing Control & Letting Him Lead to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar      
5/11/202021 minutes, 29 seconds
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#147: Beyond Mars & Venus Polarity, Hormones & Communication with John Gray

"John Gray, Ph.D. is the #1 bestselling relationship author of all time. He is the author of over 20 books, including The New York Times #1 Best-Selling Relationship Book of All Time: Men Are From Mars, Women Are From Venus. His books have sold over 50 million copies in 50 different languages around the world. For more than 35 years, John Gray has conducted public and private seminars for thousands of participants. John entertains and inspires audiences with practical communication techniques. John's mission is for men and women to understand, respect, appreciate and work together. John Gray is a popular speaker on the national and international lecture circuit and often appears on television and radio programs to discuss his work. He has made guest appearances on such shows as Oprah, The Dr. Oz Show, Good Morning America, The Today Show, The CBS Morning Show, Live with Regis, Fox & Friends Weekend, Good Morning New York, Larry King Live, CNN and Company and many others." "You hear men saying: Oh I don't know if I want to get into a commitment, I'll lose my freedom. That's the sexual side of this whole thing: I'll lose my sexual freedom. But when you are happy with your wife and you have a sexual relationship with her, you are free from needing another woman. It's the greatest freedom there is...When you make love, it's way beyond just having sex with somebody. It's sex and love" Join us for a fascinating conversation around the new developments in John's body of work, his explanation of the biology behind polarity and femininity and how can we use this knowledge to achieve a fulfilling and happy life. Here is what we talk on this episode about: Anna's progress in relationship coaching realm after her first conversation with John How do hormones affect our relationships The fundamental connection between estrogen and femininity Learn the difference between 'I have to do..' and 'I get to do..' How to share your feelings without complaining John's thoughts on polarity How can a relationship be freeing to a man What happens when you ignore your nature And a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
5/7/20201 hour, 15 minutes, 34 seconds
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Q&A: What to Do When Your Man Asks for Your Opinion All the Time? - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a tricky question that came in from my coaching client Jen. Question: "I have reread some of your blog posts in preparation for our work together, I have really enjoyed them. I would like your thoughts on something pertaining to the 'Set Your Man Free' article... I implemented some of your suggestions with my boyfriend, specifically to let him make his own decisions and resisting giving advice when he asks for it. He honestly became a bit frustrated with me and said he genuinely wants my opinion and values my advice, he doesn't want to be with a woman with no opinions and that he is wildly attracted to my intelligence. This left me confused. Should I keep up with the new 'I don't know' or 'whatever you think' or...?? What do you think? Looking forward to hearing back and growing from your program." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
5/4/202018 minutes, 34 seconds
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#146: Masculine Challenges & Rites of Passage with Garth Brewin

"Garth is a speaker, writer, and rite of passage facilitator. He assists men in realizing the true strength of vulnerability and how much more powerful they become by owning who they are at their essence, so they can show up as the men they were destined to be. His goal is to create a world of open communication, understanding and support and inspire others to live a life of revival, not survival." "The villagers said: The women in our tribe stop us from taking too much; they stop us from over-hunting, over-farming in area, because they are paying attention to all things all the time. They know when the right time is to pull back, whereas the men, the masculine, are going single focus; we are going to take it until it's done. So the feminine comes and holds that space and pulls us back to keep us from destroying the world." Join us for a discussion about the challenges of modern manhood and how can we best serve our boys and adolescents to understand true masculinity and responsibility that comes with it. Here are the highlights of our conversation: What Garth finds attractive in a woman What does beard has to do with masculinity? Why did Garth stay celibate for a year? Garth's revelations from a year of celibacy In our modern society what does a woman need a man for? What are rites of passage for men Are there rites of passage for women? How can we assist boys into manhood The challenges of manhood today And  a lot more... P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it’s not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the “get the guy” mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/30/20201 hour, 1 minute, 33 seconds
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Q&A: "Help! I'm Addicted to Him! Is He the One?" - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a question that I receive a lot from my coaching clients and my girlfriends. This particular question is from my client Emilia. Question: "Anna, I'm with this guy and our energy is just so strong! Whenever I'm around him I just feel so pulled to him. I'm aroused. I'm present. It feels like once in a lifetime. But things are not exactly working between us... And my fear is that I will never ever be able to meet someone like that. And if he's not the one, then who is? So what if I never get to experience this at all!  What do I do?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/27/202017 minutes, 31 seconds
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5 Things To Do Today If He Hasn’t Proposed Yet with Anna Rova

This episode is based on one of my Medium articles: "5 Things To Do Today If He Hasn’t Proposed Yet." Here is what I talk about: Stop pressuring your man if you want him to propose The big mistake women do when they want a proposal How mature masculine men make marriage decision Five things you can do if he hasn't proposed yet  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
4/23/202033 minutes, 1 second
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Q&A: How Do I Accept Gifts Without Being Obligated to Give in Return? - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a very interesting question that came in from my coaching client Julie. Question: "I have a male friend and around Christmas he called and asked me if i have everything ready for my family and my kids. He asked if he could help in any way to make this Christmas best one yet and he said he would help me out financially. How should I proceed in this situation where a man is offering financial support. How do I deal with it if he is just a friend." If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/20/202021 minutes, 32 seconds
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#145: Honoring Your Wild Feminine Heart and Your Desire to Be Penetrated with John Wineland

"John Wineland is a speaker, relationship coach and teacher guiding men and women in the practices of spiritual intimacy, sexual polarity and embodied masculine leadership, spiritual intimacy and sexual polarity. Known for his groundbreaking work with men, John travels world-wide teaching his vision of embodied men's work and deep relational practice.  In 2014, he founded The New Men’s Work Project, which has attracted men from around the world looking to develop as leaders in their relationships and communities. The Project is committed to the staggering goal of creating 1000 men's groups worldwide in the next ten years and has already supported trainings and groups throughout Europe and the U.S.  John's clients include entrepreneurs, leading thinkers in the world of personal development and entertainment, Ted speakers and creative leaders in Hollywood." "The key for a woman to drop into her feminine is getting in touch with the pleasure in her body and the yearning in her heart. So the part of her that is longing to be known, or met, or fucked deeply by a masculine man... finding a way to connect to that deep ache and yearning to be seen, known, met, taken,  - that's the first piece of advice I would give a woman wanting to connect to her feminine and attract a more masculine partner." Join us for a discussion about how to reconnect and return to our essence by accepting and honoring our deepest desires (including the desire to be penetrated) and how to cultivate both the sacred feminine and masculine within us. Here are the highlights of our conversation: What John finds attractive in a woman Current gender climate's effect on our relationships Cultivating sacred masculine energy to protect the feminine within us The yoga of femininity/masculinity How do you know if you are a feminine essence woman? The physical and metaphorical desire to be penetrated Returning home to your essence The simple truth about our desire to be penetrated Our nervous system and our relationships What do men crave? John's recommendations on how to get juicy And a lot more... Links: JohnWineland.com What Men Crave- John's Youtube video   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/16/20201 hour, 6 minutes, 55 seconds
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Q&A: How to Date with Intention (The Rule of 3rds) - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to a tricky question that came in from my coaching client. Question: "How to navigate dating with intention and not falling in love?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply! P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more… Sign up at girlskill.com/webinar
4/13/202022 minutes, 8 seconds
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How to Restore Your Trust in Men with Anna Rova

This thought provoking solo episode with practical exercises is based on my Medium article "How to Restore Your Trust in Men." This is what I cover in this episode: Do we even need to trust men? What's wrong with the world and men What are our limiting beliefs really limiting? Nice Guys v Assholes. Is there in between? What's the difference between you and Beyonce One extremely useful exercise to identify your beliefs about men, women and relationships! Eight things to do once you've identified your beliefs And a lot more...   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: • The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) • How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want • How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control • How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you • Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy • And much more…   Sign up at girlskill.com/webinar  
4/9/202046 minutes, 10 seconds
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"I Don't Want a Guy Who Prioritizes Me First"- Emilia's Success Story with Anna Rova

I’m always so inspired by the women I work with. Their results is what drives me forward to do this work. And so I’m proud to share this WONDERFUL success story about our work together from one of my clients – Emilia Zados. Emilia signed up for coaching with me after a range of unfortunate events in her life. She decided it was the time to invest in herself. After completing a course of personal coaching she also enrolled in my group program "Claimed". "[Some things] just happen in my life, but there are some things that I need to work on within myself as well. I questioned why this man I'm being with is different from the guys I've been with previously. I started to actually listen to myself thinking there must be why... It's something that I'm doing, not just the other things outside of me, being events and trauma. I thought: What better time to invest in yourself." Here is what we talk with Emilia about: Emilia's journey from long time "Girlskill" listener to a client and then a guest on the podcast Emilia's biggest realization during coaching How her investment in coaching had far greater payoffs that she could have ever imagined What Emilia really thinks about female embodiment practices Emilia's revelations about her part in the way she was treated by men What she finds not-so-sexy in a man Emilia's continuing results from our work together Discovering 'feminine living' flavor Why Emilia recommends coaching with me And a lot more... Links P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
4/6/202040 minutes, 32 seconds
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#144: Cultivating the Heartfelt Masculine & Feminine Qualities with Satyen Raja

"Satyen Raja is known as the private transformational mentor, advisor and confidant to the powerful and influential. A remarkable living synthesis of eastern wisdom and western practicality, Satyen combines the power of the warrior and wisdom of the sage to inspire audiences & leaders worldwide to live their highest impact and personal fulfillment. Having invested 35 years of rigorous study & practice in both creating enlightened business growth and developing higher consciousness, he is the leading authority on expanding success while serving the greater good without sacrificing the joys of personal life. Satyen has impacted over 100,000 students from over 50 countries around the world through his global human potential company, WarriorSage. Satyen leads private one-on-one retreats for CEOs, high impact individuals, executive teams and is a corporate cultural advisor and trainer for elite companies." "I now think this is the time to cultivate the whole spectrum within us, surrender to a higher force and truly trust that the right flavor, the right expression, the right utilization of these energies will come from the connection we have to those in front of us" Join us for a discussion about how we can achieve higher consciousness and transcendent leadership through practicing embodiment and balancing the feminine and masculine within us. Here are the highlights of our conversation: What Satyen finds attractive in a woman Combining power of a warrior with a wisdom of a sage to achieve harmony within us Why is it important for a woman to be in her body Five freedoms of success Men in power in the time of the #metoo movement The connection to the heart as a central piece of transcendent leadership You can become a better leader by slowing down What does it mean to be claimed The three stages of a man's development Satyen's beautiful message for women And a lot more... See shownotes at Girlskill.com/144 P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar      
4/2/20201 hour, 2 minutes, 41 seconds
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Q&A: How to Rely on Masculine Energy if There is no Man in Your Life? - with Anna Rova

Welcome to the special Q&A episode! In this episode, I provide feedback, insights, and thoughts to this question that came in from listeners/subscribers and followers: Question: "I've been reading your blog and listening to the podcast and I have a question.  If you fully trust your man and for whatever reason you break up, how do you deal with not being able to rely on your man's masculine energy anymore if you have been doing that for a long time. I'm not in this situation myself but I'm still curious in case I will ever be. On a personal note, I really like this guy but we've been mostly talking about problems with his thesis. When this conversation started the flirting stopped. I now try not to talk about this thesis anymore but I wonder whether I should wait for him to get his shit together or move on. Before the serious thesis conversation we slept with each other, may be I should have waited, but I thought that we were both ready for this. He told me that these conversations help him so much that he doesn't want to let flirting get on the way and that his feelings for me need time to crystalize.  Don't know what hurts more. Is there a Girlskill answer to this?" If you have any questions and would like my feedback, send me an email at [email protected] and I’ll make sure to reply!   P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar   Girlskill - Feminine/Masculine Polarity. Femininity. Embodiment.
3/30/202024 minutes, 30 seconds
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EXCLUSIVE: Accelerate Your Online Dating in Times of Self-Isolation & Crisis with Alison Armstrong

"Alison Armstrong is a best-selling author, sought after speaker and a master thought leader. She’s the founder of PAX Programs, a mission driven company passionate about transforming the way men and women relate to themselves and each other and the ultimate source for understanding men and women. Alison distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships... Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists. Alison is best known for the Understanding Men online course, The Queen’s Code top selling book and In Sync with the Opposite Sex audio program. Alison is also the author of Making Sense of Men - A Woman's Guide to a Lifetime of Love, Care and Attention from All Men - a guide, an unexpected friend, even a prophecy for a woman's future. Funny, information-packed text, illustrative charts and enlightening side-bars deliver priceless insights into men, their motivations and their inspirations. Alison is also the author of Keys to the Kingdom - which covers the encyclopedia of information she has gathered and teaches in the workshops of PAX Programs Incorporated." "See the protector in men... because sometimes what they do will make us really mad, but they are doing it to protect us. And they are also a better judge about men. Have the men you trust judge the men you are dating" Join us for a conversation about how the way we relate to each other affects everything in the world, why now is the best time to try online dating and how to recognize a real man who can become your trusted partner. Here are the highlights of this interview: The fascinating book that Alison is currently reading and recommending  Alison's astonishing experience with mediumship Can interpersonal misunderstandings cause world suffering? Alison's take on the most attractive quality in women How to see the protector in men Please, let's talk about pleasing Love in the time of Pandemic Why understanding men helps understanding women One thing that is more important in arguments than facts Four things to do today if you are single in the time of crisis Why you need to online date a lot right now if you are single The ultimate way you can recognize a real man And a lot more... See the shownotes at Girlskill.com/alison P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar  
3/26/20201 hour, 12 seconds
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#143: The New Model of Masculinity Clean Anger, Boundaries & Integration with Mark Groves

"Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark had always wondered what separated people with amazing relationships from those who had average ones. Why did some relationships maintain bliss for a lifetime, and others… not so much? Why did some people have the ability to lead thousands, and others couldn’t even lead themselves? Mark set out to discover the secrets of those who thrive in love and life so he could become one. His research became his life, and he lives everything he learns and writes about. From what Mark has seen and experienced, how we connect to others will be the single greatest predictor of success in every facet of our lives. Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders." "Your partner does not want to be the most important thing in your life, she wants to be the most important person. She doesn't want to come ahead of your purpose and your work. And if she does, she won't trust you." Join us for a discussion about why so many of us don't know how 'to do' relationships, how polarity fits in the modern world and how generational relationship dynamics affect the way we show up with our partner. Here are the details of our conversation: Mark Groves as a Human Connection Specialist One simple truth about relationships that everyone seems to ignore Recognizing boundaries in relationships Mark's 'No more Mr. Nice Guy' moment Generational relationship dynamics and why are they important The reason why so many don't know how 'to do' relationships The new model of masculinity How does polarity fit in the modern world The importance of consent and seduction in modern relationships The definition of clean anger Mark's message to women And a lot more...   See shownotes at girlskill.com/143  P.S. Sign up for the free, exclusive training from me on How to Start Attracting Committed Masculine Men By Mastering Feminine/Masculine Polarity to find out: The #1 reason successful women are still single and can’t attract a committed masculine man (hint: it's not what you think) How to break through the patterns of attracting unavailable or feminine men and find your blind spot so you start attracting the men you want How to master the art of feminine/masculine polarity so you start feeling taken care of, claimed and finally be able to let go of control How to get out of the "get the guy" mindset and instead move into your full feminine self and have the guy get you Uncover The Lie of Female Success that’s keeping you stuck, exhausted and unfulfilled (in masculine energy all the time) so you can start living in freedom & joy And much more… Sign up at girlskill.com/webinar
3/19/20201 hour, 2 minutes, 7 seconds
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How to deal with uncertainty in time of crisis when you feel panic, fear and anger

My thoughts on how to deal with the Coronavirus based on a question I got from one of my students. Stay safe and healthy - much love, Anna
3/18/202025 minutes, 7 seconds
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9 Ways to Maximize Your Chances of Meeting a Masculine Man with Anna Rova

This episode is based on my popular article on Medium: "9 Ways to Maximize Your Chances of Meeting a Masculine Man."  P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar    
3/12/202031 minutes, 12 seconds
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"Men Started Treating Me Totally Different"- Sarah's Story with Anna Rova

In this episode I interview one of my coaching clients, Sarah Janicki. Sarah came to me because she was tired of doing everything on her own and was ready to make a big change and attract her committed masculine partner. She decided to work with me because she realized she needed help and wanted to get there faster. "Coaching with Anna brought the focus back on to myself versus thinking about men and what they are doing to progress the relationship dynamic..." Here is what we talk with Sarah about: The divine timing for Sarah when she decided to sign up for coaching Dating as a successful woman in her 40s Going from putting a lot of effort into everything to relaxing into her body How differently men show up when you are in your feminine Why being independent doesn't mean you can't ask for help Shifting focus from men to self as a key to successful dating Putting less pressure on "how" to fulfill your vision and gaining clarity on "what" your vision is What has changed when Sarah started wearing skirts How to take the dynamic with men to the next level And much more... Sign up for the "Lie of Female Success" to find out how you can apply for your Discovery Call
3/9/202045 minutes, 24 seconds
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#142: The Uncivilized & Unapologetic Man with Traver Boehm

"Traver Boehm is a prolific writer, TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of both One Day Stronger Inc, and the Man Uncivilized Movement. Drawing upon an eclectic background ranging from professional body guarding and Mixed Martial Arts to Traditional Chinese Medicine and meditation, Traver teaches people to skillfully use the inevitable pain of their lives as fuel for growth and positive change. In 2016 after losing a pregnancy, his marriage, and his business partnership all within days of each other, he created a radical social experiment and spent the next 12 months as if it were his last year to live, aptly naming it “The Year to Live Project.” "In groundbreaking fashion, Traver Boehm combines the Divine Masculine with the Primal Masculine giving men from around the world a pathway to take themselves to new heights with increased confidence, physical strength and emotional capacity." "I have zero apologies about being a man, despite all the horrible sh*t men have done in the world. And yet what turns me on and attracts me is a woman who can stand right in front of me and say '...I am unapologetically a woman, I love everything about being a woman."  Join us for a discussion about why the world needs more uncivilized and unapologetic men, what two questions should every man be asking himself and what can women do to create the space for their men to grow. Here are the details of our conversation: Why is Traver attracted to women who are true to their nature Why being a nice guy isn't always a good thing Two main questions that all men need to ask themselves on their way to becoming uncivilized and unapologetic Why did Traver spend 28 days in solitary confinement in Guatemala What does it mean to be true to yourself and be unapologetically male How can men heal their wounds by being surrounded by other men What is shadow masculinity? Why do women crave uncivilized men in their lives Why doesn't Traver  like the word 'vulnerability' How do women create space for their men to grow And a lot more... See shownotes at girlskill.com/142 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
3/5/20201 hour, 13 minutes, 59 seconds
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He Wasn't a "Hell YES" - Here is Why I Married Him with Anna Rova

This episode is based on my very juicy marriage story published on Medium: "He Wasn't a 'Hell YES.' Here is why I married him."  P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar  
2/27/202020 minutes, 29 seconds
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#141: How Men Experience Guilt & Shame Around Sexuality with Brett Christensen

"Brett Christensen is a sexuality and relationship coach, Tantrika, and Somatic Sexual Healing Practitioner. Born and raised in Australia, Brett has spent more than five years traveling the world, learning from the best of the best in Tantra, Shamanism and kink worlds. As part of this experience, he has also been studying and experimenting with different forms of relationships such as polyamory. The deep realizations and growth he had during this period made him leave his old life as a programmer and dedicate his life to helping others remove the guilt and shame around their sexuality and empower themselves to live the life they dream." "To be masculine is to really have a purpose or direction. A man without a purpose or direction is going to feel depressed, weak, lost..." Join us for a discussion about why healing guilt and shame around sexuality leads to breakthroughs and transformations and what roles do men and women play in this process. Here are the details of our conversation: What does Brett find attractive in women Brett's thoughts on Russian women Experiences with BDSM Tantra & sacred sexuality for men Why some men have guilt and shame around their sexuality Four core principles of masculinity How can women help men go through sexual transformations And a lot more... See shownotes at girlskill.com/141 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar
2/20/202054 minutes, 12 seconds
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How to Persuade Your Man To Step Into His Masculine with Anna Rova

This episode is based on one of my popular Medium posts: "How to Persuade Your Man To Step Into His Masculine."  Here is what I talk about: Why it is important to remember that women actually do the choosing  Four Hot Tips for single ladies  Three lessons for taken ladies Two paradoxes about polarity in relationships The tools to get your man on board The ultimate argument against 50/50 relationships  P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/feminine polarity and how to attract and magnify the relationship you want And much more… Sign up at girlskill.com/webinar  
2/13/202040 minutes, 31 seconds
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"I Started Attracting Better Men" - Jodi's Story with Anna Rova

I’m always so inspired by the women I work with. Their results is what drives me forward to do this work. And so I’m proud to share this AMAZING success story about our work together from one of my clients - Jodi Ward. Jodi came to me when she wasn’t attracting the men she wanted and wasn’t sure what’s her “blind spot” was and so after working together she has been able to attract better men, rediscover her worth and revamp beliefs about herself, men and relationships. "I started attracting better men... Now it just feels easy, it feels like it just... flows.  The difference when a man is pursuing you and wanting to claim you versus not - is a night and day difference." Here is what we talk about with Jodi: How did Jodi find my work What motivated Jodi to sign up for coaching with me Jodi's blindspot that led her to repeat the pattern of attracting similar men What were Jodi's "aha" moments How did Jodi start attracting better men that are ready to commit Jodi's awareness about her "inner girl" story Why men are yearning for an equal feminine counterpart What are Jodi's results after coaching with me Why Jodi recommends investing in coaching And more... Sign up for the "Lie of Female Success" to find out how you can apply for your Discovery Call
2/10/202029 minutes, 37 seconds
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#140: Digging Into the True Heart of Men & Full Spectrum Masculinity with Dan Doty

"Dan Doty is an executive coach and experiential retreat facilitator with roots in the great outdoors. He works with executives and senior leaders across a range of industries to increase performance and fulfillment by developing a relaxed confidence and increased ability to connect deeply with others. Dan is also the co-founder of Evryman, a company that brings men together to exercise their emotions so they can lead more successful, fulfilling lives. His previous work includes producing and directing outdoor-based TV and film, teaching in a public high school in the Bronx, and spending 600 days in the wild as a wilderness therapy guide for disadvantaged and at-risk young men. Dan has appeared on the Today Show, has been a guest on the acclaimed Joe Rogan podcast, and has been featured twice in Men’s Health magazine." "Women don't need to earn their right to be called a Woman.  Men generally have to earn their manhood, they have to prove their manliness, they have to go through a right of passage to be honored with the title of a Man...and they have to sort of keep it up... Your value and identity [as a man] is often built on what you've done and accomplished." Join us for a discussion about how full spectrum humanity shows up differently in masculine and feminine energies and why it is important for men to embrace and show emotions. Here are the details of our conversation: What Dan finds attractive in a woman Does Dan consider himself successful and why? The traps men live in What is full spectrum masculinity? Navigating men's emotional wifi Biggest challenge men face today Why men are hurting and how can we fix it? Exploring the true heart of men What is masculine leadership? Men's role in feminism Dan's experience of fatherhood How do we manage feelings in relationships? Dan's message to women And more... See shownotes at girlskill.com/140 P.S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out: How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart The essence of masculine/