Previously Recorded    In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you!    For more on Pastor Mike Todd and access to purchase his new book, visit: https://www.iammiketodd.com/   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Previously recorded In this special throwback episode, Michelle and Iyanla are getting healed. Iyanla shares her thoughts on spiritual involvement in mental illness. She also discusses mental health in communities of color, the importance of knowing your family history and how the unknown of your mother’s past can affect your future! CHECK IN to this episode to hear a new approach to healing.    For all things Iyanla, visit: https://iyanla.com/ Follow Iyanla on Instagram & Twitter: @IyanlaVanzant    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   See omnystudio.com/listener for privacy information.

Previously recorded Michelle and Yvette check in with each other. Yvette talks about growing up caring for her mother who suffered from bipolar disorder and how it prepared her for her career handling PR for major names like Prince, Destiny’s Child and Buju Banton. Yvette also shares how much it means to her to give people grace. CHECK IN to this episode if you need help finding the sunshine during adversity.   Follow Yvette on social media! Instagram: @yvettenoelschure  Twitter: @YNSmedia    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW    See omnystudio.com/listener for privacy information.

*Previously recorded* Michelle and Devi are ready to receive! In one of our favorite throwback episodes,  Devi Brown talks about receiving what was meant for her in divine timing. They also discuss the importance of setting boundaries, being prepared to have boundaries set against you and the power of sitting in solidarity & silence. CHECK IN to this episode for a renewed perspective of getting yourself on the right track!   For more about Devi Brown, visit: https://devibrownwellbeing.com/ Listen to Devi’s podcast, Dropping Gems on the Black Effect Podcast Network!    Follow Devi on social media Instagram & Twitter: @DeviBrown    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Michelle and Emmanuel discuss the “language” barriers between races. Emmanuel explains why he started his “Uncomfortable Conversations” book and discussion series, being a black man growing up in a predominantly white neighborhood and finding his purpose. CHECK IN to this episode for a reminder to be patient and have conversations with people you may not understand. Follow Emmanuel on IG: @emmanuelacho Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.