With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together by hosting dinner parties and events - with wine and without babies. The events garnered huge success in Toronto and were talked about all over, leading Cat & Nat to take things to the next level and break into the online world to reach more people and connect women and moms everywhere.Cat & Nat's rapidly-exploding community of like-minded moms tune in every day to watch them rewrite the paradigm of “the perfect mom.” With honesty and humor, Cat & Nat dismantle the unrealistic portrayals of motherhood that are often presented throughout social and traditional medias. Through their virally famous video series #MOMTRUTHS, which have garnered hundreds of millions of views around the world, and their daily Facebook Live show, Cat & Nat share everything moms think but are too afraid to talk about.Join them in Season 1 as they bring it back to the beginning and walk you through how they accidentally became mom millionaires by just being themselves.
The Power of No with Dr. Siggie Cohen
As our kids move from adolescence into their tween and teen years, it can feel like we’re losing control over them. They begin to go out into the world independently, they stop communicating as openly with their parents, and begin forming their sense of self separate from their family. It’s totally normal to want to regain control during this challenging phase by saying no, but understanding how to grow and evolve alongside your children can help parents strengthen the relationship with their kids and better navigate the uncharted waters of raising teens. Dr. Siggie Cohen is known as the “Child Whisperer” for her unparalleled depth of insight in working with children. Her approach has proven successful in helping parents and teachers deepen their understanding of children’s behaviors, so they can support them through the entire range of emotional challenges, including behavioral difficulties, transitions and trauma. For more on Dr. Siggie check out https://drsiggie.co
04/12/2023 • 18 minutes 18 seconds
Sex And Sexuality With Girlology
We spoke with Dr. Trish and Dr. Melisa of Girlology, who’s mission it is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can sometimes feel difficult to bring up in everyday conversation. How do we empower our teens to know when they’re truly ready to have sex? We absolutely loved our conversation and urge other parents to follow @girlology for help on answers to these questions and more, some you might not have even considered yet. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/cat
27/11/2023 • 20 minutes 4 seconds
Raising Boys with Jason Wilson
Are you concerned that the boy(s) in your life could beholding back and not expressing the full range of human emotions because they might be limited to expressing themselves with traditional "masculine" emotions like anger, aggression, and boldness? Jason Wilson's purpose is to teach, train and transform boys into men who are physically conscious, mentally astute and spiritually strong enough to navigate through the pressures of this world without succumbing to their negative emotions. This interview is a really great introductory conversation with an open dialogue about what we as parents can do to create a safe space for our boys to more freely release and share their feelings. Follow Jason @mrjasonowilson.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
20/11/2023 • 21 minutes 33 seconds
'Parenting Now vs Parenting Then' with Kirsten Cobabe
We think you're going to love this weeks interview with special guest, counsellor, family advocate and coach Kirsten Cobabe, MSW. With her amazing rapport with tweens and teens and her ability to understand and connect with them in a profound way, Kirsten has also become known as 'the Teen Whisperer' and we're here for it! Kirsten explains exactly how she helps parents navigate the waves of adolescence while highlighting how to effectively communicate and connect with our kids by becoming authentically curious and truly present. Kirsten gives us the real and tangible tactics and tools we all need to add to our parenting toolbox, along with giving us some of the most supportive ways to create the change and harmony we all want within our families! For more on Kirsten follow her at @kirstencobabe.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8
13/11/2023 • 19 minutes 45 seconds
Create Connection With Your Kids with Dr. Tina Payne Bryson
Parenthood is a massive journey in humility. So much of our kid’s behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? Tune into our interview where @tinapaynebryson helps us find ways to cultivate a relationship with our teens and provides valuable insight on handling our kids when they are being rude. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets
06/11/2023 • 19 minutes 36 seconds
How to Help Our Kids Fail Forward with Dr. Robyne Hanley Dafoe
This week we are bringing your part of a webinar with Dr. Robyne Hanley Dafoe, all about how we communicate with our kids through challenging circumstances or moments they see as failure. This webinar will give parents tangible scripts or examples of situations that they could model when their child is faced with a failure or a challenging moment. To learn more about Robyne head over to her website https://drrobyne.ca/, be sure to check out her book: Calm Within The Storm: A Pathway to Everyday Resiliency and follow her @dr_robynehd.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://in
30/10/2023 • 18 minutes 43 seconds
Breaking Down Communication Barriers With Jake Ernst
Jake Ernst joined us on the podcast to talk all about how we can break the communication barriers with our tweens/teens. Jake is a Social Worker and Psychotherapist and is the Clinical Director for Toronto based Straight Up Health, a clinic offering teens and young adults access to approachable, empowering mental health care. Find out more about Jake and Straight Up Health at https://www.straightuphealth.ca/team/jake-ernst and follow Jake @mswjake.In his daily practice, Jake prioritizes relationship building and helps young people find their worth and recognize their strengths. Jake helps young people become an active part of their own change process. He believes that they are the expert of their own experience.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new
23/10/2023 • 18 minutes 21 seconds
'Street Smarts' with Gemma Sheehan
This week Gemma Sheehan walks us through tangible scripts your child can use to get out of uncomfortable situations with peers or strangers, describes the importance of situational awareness to stay out of danger, and walks us through some common behaviours to look out for from abductors and abusers. To learn more about Gemma or to read her blog head to: www.girlswhofight.co/ or follow along on Instagram @girlswhofightinc.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're r
16/10/2023 • 18 minutes 21 seconds
Natural Consequences with Alyson Schafer
How do you handle conflict with your kids? How do you better understand their emotions? Parenting expert Alyson Schafer is back to share all her insight about how we can use natural consequences to lead our children to make the right decisions (and just be better humans in general). To learn more about Alyson, visit her website at https://alysonschafer.com/ or follow along over @alysonschafer. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<
09/10/2023 • 17 minutes 42 seconds
Disordered Eating with Jillian Walsh
We sat down with Jillian Walsh, a Dietitian and Therapist from Change Creates Change to talk about Disordered Eating. She helps us answer all the things such as can we prevent eating disorders? What do we do if we suspect our child has one? How should we be talking to our kids about food and weight? Jillian is experienced in delivering both individual nutrition counselling and group psychoeducation to children, adolescents and adults and has worked in various eating disorder programs at hospitals in British Columbia and Ontario. Jillian works with pediatric and adult clients who are seeking recovery from their eating disorder. Jillian practices at Change Creates Change Nutrition Eating Disorder Services and you can find out more about Jillian and the services available at her practice here.
02/10/2023 • 16 minutes 59 seconds
Find Your Inner Confidence with Coach Carey
Join us for an amazing interview with Coach Raia Carey where she explains how to have inner confidence so that our kids can do the same. Confidence, Emotional Intelligence, Bad Day scripts, and how to teach your children how to trust themselves. After overcoming various hardships, Coach Carey was able to transform her mindset and begin a career that empowers others to do the same. Coach Carey is passionate about encouraging others to tap into the confidence they never knew they had. For more key insights follow Coach Carey @coach.carey.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.a
25/09/2023 • 21 minutes 25 seconds
Role Play All Day
Friday episodes have been a segment we love to incorporate into our live shows. People that are dating are always talking about their sex lives but it's like the people in long term relationships are the forgotten souls of sex OR they don't want to talk about how much/how little sex they are having. One of the things that bonded us the most when we first starting hanging out was the conversation about how much sex we were having (or NOT having!). It's easy to assume that the people that look happy are having a brilliant sex life and if yours is different/non traditional/non existent, you feel like you are the only one. Which doesn't make it easy to talk about. That's why we started Friday sex and this week we hear more of your submissions and ask what's the weirdest thing we could bring in the bedroom?! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (9
22/09/2023 • 31 minutes 49 seconds
Ryan Belleville Is Not Your Daddy
If you know us you know we are big Workin' Moms fans so we were super excited to sit down with none other than fan favourite "Lionel" aka Ryan Belleville when he came through Toronto. Ryan is one of Canada’s best-known comedians and comedic actors with GQ magazine calling him "Not just a great Canadian comic, but one of the best around anywhere." He has performed all over the globe from the Sydney Opera House to the back of a truck in the desert, performing for the troops. If you are looking for a super fun night out, be sure to check out Ryan's "I'm Not Your Daddy" 18-city stand-up comedy tour, kicking off October 4th in Vaughan, ON. Tickets are available now at Ryanbelleville.com. And for added hilarity head over to @boostrocket.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text y
21/09/2023 • 33 minutes 57 seconds
Nat Got a Pap
Nat's been doing some proper adult things lately including getting a pap. She really wanted Cat to go with her but Nat had to tackle this one on her own and one thing she discovered was that the rooms are not soundproof! Haha. We also recapped the summer and how it was not an easy one for Cat. Up until this point, our kids haven't needed much. When this summer happened, Cat was like holy f*ck. Everything was all consuming for the first time in her parenting world, it nhad to be dealt with immediately. Cat was the best caregiver. Did what she had to do, there really was no other option. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on I
19/09/2023 • 37 minutes 37 seconds
StepMom Dynamics with Jamie Scrimgeour
There is a whole section of motherhood that has been left out. Your family in a blended family is not going to act like a first family. Stepfamily life can make you crazy if you want it to. A stepmom does the same thing as a mom but suffers so much judgement. A new mom gets met with tips, advice, compassion, and the village. There are many stepparents who have to go through this without feeling like they have a community. It is a double standard. Jamie Scrimgeour is wife, stepmom/mom to four kids ranging in age from 8-20 When she first became a stepmom, she quickly realized that she was in over her head. Disappointed in the type of support available for stepmoms, she decided to create the type of support she was looking for. Now, as a top charting podcast host, digital creator and Life Coach with a Specialization in Stepfamily Dynamics, Jamie has become the internet's go to for stepmom support. For more on Jamie follow her @<a href="http://www.instagram.com/jamiescrimgeour" rel="noo
18/09/2023 • 17 minutes 54 seconds
I Will Leave You Before I Cheat On You
We have two very different thought processes this week; 1) Cat will leave Marc before she cheats on him and 2) every time Nat see's a man, even if it's Cat's husband, she is thinking of what it would be like to sleep with him. In fact our husbands come up quite a bit this week, from wet dreams, to porn and whether or not current Marc would sleep with 30 year old Cat. Try and follow along!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "M
15/09/2023 • 33 minutes 20 seconds
True Founder Marc LaFleur
We don't sit down with too many men so when we do you know it's going to be a good one! We were first introduced to Marc Lafleur through his meat. Yep. His meat. After co-founding two failed start-ups in university, he found his first win with truLOCAL, supplying locally sourced meat products online. As the co-founder and former CEO of truLOCAL, he built the company into a team of 60+, expanded across Canada and the US, and successfully led its $16.7 million acquisition — all within five years. Most recently, Marc celebrated the launch of his first book with Forbes, True Founder: What No one Else Has the Guts to Teach You About Starting Your First Business”. Marc has also doubled down on his passion, his love for cars which has translated into Marc winning rookie of the year, as well as the overall championship in his first year racing sports cars. And as he tells his story, Marc had holes in his shoes at 16. Listen in on our fun conversation with friend and entrepreneur @darkmarc_.
14/09/2023 • 54 minutes 40 seconds
We Have Boundaries
When it comes to an online presence with our kids we have boundaries and they are very clear. We won't bad mouth our kids. We try to keep comments about our kids as general comments rather than specifically about one or the other. If we mention them off the cuff, it's our experience with them, not about them. And never too detailed. There's a huge case right now that has come to light about how a young family of kids was treated by their mother. The things that some children have to endure at the hands of grown ass adults is amazing. If you have been following the story, how do you feel right now? DM us to let us know. The online world is wild and crazy. Don't bury your head in the sand. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for
12/09/2023 • 38 minutes 58 seconds
How to Coach a Complex Child with Elaine Taylor-Klaus
If you have a complex kid you don't need to ask the question “What is a complex kid?”. When you have done everything that parenting experts have told you to do, when typical parenting paradigms aren’t working and you are still struggling, then a coaching approach may help. It's an empowerment based method all about transferring ownership and fostering independence. It works with all kids unbelievably well but particularly those where there are control issues involved. Elaine Taylor-Klaus, MCC, is first and foremost the mom in an ADHD family of six, and her complex kids are now successful young adults. Professionally, she is a Master Certified Coach – bringing a coach-approach to her work as an internationally recognized speaker, author, educator and trusted advisor to parents, executives, health care and education professionals. For more info on Elaine check out https://impactparents.com/.Want our podcasts sent straight to your phone? Text us the word "Podcast"
11/09/2023 • 18 minutes 44 seconds
Rollerblade Sexcapade
For our first Friday Sex back from summer holidays we start with an interesting submission about grandparent sex but boy did we go off the rails from there! Nat shares a story about seeing the guy she had sex with while they were on rollerblades (pre Mark of course), when she was at the airport with her whole family! Listen to hear how she handled it, how Mark handled it and how the whole family heard about her rollerblade-sexcapade from years ago. Welcome back to Friday sex!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer"
08/09/2023 • 34 minutes 34 seconds
Sex & Relationship Expert Shan Boodram
We had so much fun interviewing Shan Boodram for our mini #sextruths series last summer (if you haven't already listened to that one, go take a listen) so when she was in Toronto recently we were excited to sit down with her in real life! Shan is the Internet’s most sought-after, certified sex educator coach and relationship expert with over 100 million YouTube views. She has had mainstream coverage across all major media networks including: ABC Good Morning America, The Talk, The Real, and The View. Shan is currently the host of Hung Up from Headspace Studios and the Ambie-nominated podcast Lovers and Friends. You can watch Shan now as a recurring expert on Netflix’s Too Hot to Handle and on Peacock as the sex expert on Ex-Rated with Andy Cohen. For more on Shan find her @shanboodram.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (
07/09/2023 • 35 minutes 30 seconds
When We Are Rich Rich
Welcome to our first episode back from summer holiday! This is also our first episode being offered ad free which means if you have subscribed to our ad free offer on Apple Podcasts you can now listen to more of us for $2.99/month or $29.99/year. You will also get bonus episodes which will be a little naughty and where we will share some of our biggest secrets. But what happens on the bonus episodes, stays on the bonus episodes! This week we talk about the "richness" of summer and how Nat got to experience a REAL rich one. Cat however did not. And we share what we would do if we were rich rich, despite what our accountants would suggest. Listen in and if you are listening ad-free DM us to let us know!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat
05/09/2023 • 34 minutes 57 seconds
The Sleep Deprived Teen with Lisa Lewis
Teenagers are overloaded, strapped for time and asked to wake far earlier than they should due to school start times. It’s no surprise that they are often sleep-deprived as a result...and with far-reaching consequences. Journalist Lisa Lewis joined us for a discussion about why our teens’ and tweens’ sleep schedules are so out of sync with our own and how we as parents can help make sure they are getting enough sleep. Lisa also explains how and why our kids go from waking up at 5:00am as children to sleeping in until the afternoon as teens. To learn more about Lisa, head to www.lisallewis.com or follow her on Instagram @LewisLisa
04/09/2023 • 17 minutes 16 seconds
These Stories Are Getting Juicy
Summer is almost over so we will be coming back with new episodes REAL soon but for now we are taking you back again to an episode where we read all your submissions of YOUR sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram
01/09/2023 • 31 minutes 58 seconds
How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey
In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here https://sites.prh.com/justtryonebite and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="
31/08/2023 • 37 minutes 24 seconds
Sh*t Always Goes Sideways
Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this return episode and omg so many laughs. Plus we leave you with a life lesson at the end!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secret
29/08/2023 • 40 minutes 40 seconds
The Mental Game of Sport with Brenley Shapiro
60-80% of sport is a mental game yet very few teenagers are learning skills to train that part of their brain. If teens are spending hours playing sports and looking to reach their highest potential they should also be training for the mental game of sport. At some point talent will run out and how they overcome a personal failure, a parent yelling from the sidelines or a coach benching them for missing a shot will help to keep them in the game of elite sports. If sport is costing them their mental health it is never worth it. Mental health needs to come before sport. Brenley Shapiro lives by her philosophy of embracing challenges and pushing boundaries to achieve one’s highest potential. Check out Brenley Shapiro at https://www.brenleyshapiro.com/ and @brenleyshapiro.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you
28/08/2023 • 17 minutes 49 seconds
Virtual Sex & The Metaverse
This is a repeat episode of our time in LA before we headed out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your aut
25/08/2023 • 35 minutes 54 seconds
From Teaching to Touring with Joe Dombrowski
What better time for a throwback with a kindergarten teacher than back to school season! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has affected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as so. many. laughs. For more on Joe follow him @mrdtimes3.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll te
24/08/2023 • 1 hour 5 minutes 25 seconds
Pay It Forward
We are airing another favourite chat we had and whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/c
22/08/2023 • 40 minutes 23 seconds
Taking the Stress Out of Homework with Abby Freireich and Brian Platzer
Parents and kids have been battling over homework for decades! What to do, when to do it, how much time to dedicate to it etc. etc. And depending on your child, these conversations can often lead to high levels of stress, anxiety and occasionally tears. How do we set our children up for success now so that they become future independent learners? We sat down with education experts Brian Platzer and Abby Freireich to help answer the million dollar question, how do we take the stress out of homework? For more information on Abby and Brian’s teaching and tutoring practice, check out https://www.nycteacherswhotutor.com/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!F
21/08/2023 • 15 minutes 1 second
Two Words: Tinder Sex
Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. Keep them coming! Send us your DM's. We want to hear it all!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.cata
18/08/2023 • 29 minutes 24 seconds
Turning a Blog Into a Business with Jehava Brown
Bringing back one of our favourite episodes with blogger/social media influencer Jehava Brown. We were so thankful to chat with Jehava for this episode and learn all about how she got started almost 5 years ago and how she has grown into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, THIS is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in. For more on Jehava follow her @jehava_brown.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new
17/08/2023 • 40 minutes 28 seconds
The Most Vulnerable Emotion
Re-release: The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://inst
15/08/2023 • 38 minutes 11 seconds
How To Help Your Anxious Teen with Will Elliott
It seems like every parent of a tween and teen you talk to recently is having some kind of experience with their child and dealing with anxiety. We’re bringing in Will Elliott to give us some tips on How to Help Your Anxious Teen. By understanding and supporting your teen's anxiety experience, you are helping them develop the skills and resilience they need to navigate more of life's challenges. For more on Will check him out @oachingwithwill.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagr
14/08/2023 • 18 minutes 21 seconds
Sex Ed with Romeo
We are releasing another favourite, this time with our very own team member, Romeo. We packed a lot into this episode. Listen as Romeo shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://w
11/08/2023 • 32 minutes 40 seconds
The Postpartum Journey with Janelle Rohner
We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 5 million followers and the Kardashians & Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! If you aren't following her already check her out @@janellerohner.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917
10/08/2023 • 38 minutes 22 seconds
Concussions Ef'ing Suck!
Concussions efing suck! It's hard to believe what they are actually all about until you are living with someone who has one. You can't see it. They look normal. You can't figure out what's wrong because it's the brain. You can't open the brain. You can see physical scars but the scars on your brain you can't see. That's called trauma. We have the privilege of time and money to help figure this all out but the government needs to do more for those people that don't have time and money. If these kids don't recover from concussions they may struggle as adults. That is going to be an even bigger burden on the system later. Listen in on how Olivia got her concussion!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Mon
08/08/2023 • 32 minutes 59 seconds
How to Talk To Your Child About Porn with Amy Lang
Every child will see porn by the time they are 18 and the average age of exposure is nine. Is your mind blown? The best thing parents can do is talk openly and consistently about what to do when their child sees it, why it’s a problem for kids to watch, and how the industry is terrible for humanity. We’re bringing in Amy Lang from Porn Talks Simplified to give us the lowdown on how to have these conversations with our kids. And if you have a full teen on your hands and you feel like you’ve missed the conversation, Amy provides some insight into the language you can use to help get the conversation back on track. Follow her @birdsbeeskids.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday a
07/08/2023 • 25 minutes 11 seconds
Your Juicy Bedroom Stories
If you missed this one the first time around you are in for a good one! Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="no
04/08/2023 • 33 minutes 57 seconds
Stepping Into Yourself with Jam Gamble
Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&nat" rel="noopener
03/08/2023 • 40 minutes 30 seconds
Our Life Is Not Our Own
Re-lease: We are back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every M
01/08/2023 • 38 minutes 59 seconds
Marybeth Bock ~ What Do We Do If Our Kid is Hanging with the Wrong Crowd?
As our teens get older we face the reality that our voice is no longer the presence it once was and it is now one of many voices in their lives. Influences are everywhere. Their friends matter, like REALLY matter. Friends become everything, whether it be good or bad. Are we watching from afar or are we able to step in and voice our concerns? For more on Marybeth check out @mbbock and for the full interview head over to https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com
31/07/2023 • 19 minutes 45 seconds
How To Keep Things Spicy In The Bedroom
Back by popular demand, we are bringing you one of our previous anonymous sex submission podcasts! We turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. From wigs to accents and everything in between, if you missed this episode the first time around you do not want to miss it this time! It's a racy one! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to
28/07/2023 • 29 minutes 46 seconds
Funniest Mom on the Internet Jessi Cruickshank
Joining us to talk all things kids, camp, tour, travel and vacation is one of our good friends, Jessi Cruickshank. Jessi has been called "the funniest mom on the internet" and you will see why after she shares a story from one of our mutual stops on tour. Jessi's hilarious and maybe too real takes on motherhood can be found @newmomwhodis and @jessicruickshank. If Jessi has inspired you to unlock your hosting potential, visit Airbnb.com for more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram
27/07/2023 • 28 minutes 10 seconds
Here For The Happy Show
Bringing back one of your favourites this week! We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! And our convo about back to school anxiety turns into a party planning session 🥳Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandn
25/07/2023 • 32 minutes 41 seconds
Andrea Warnick Helping to Navigate Grief with Your Teen
Andrea Warnick, a Registered Psychotherapist whose passion lies in helping families and communities support people of all ages who are grieving, shares her insights on managing grief and how it can also apply to everyday situations in teenagers' lives. Grief is a complex and uniquely individual process. It may take time for your child to come to terms with their loss and they may process their grief in different ways. Be patient, supportive, and understanding as your child deals with theirs. For more on Andrea visit https://andreawarnick.com and @awc_grief.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.
24/07/2023 • 19 minutes 50 seconds
Your Embarrassing Sex Stories
It's the middle of summer and we have been home with seven kids for a while (some of whom are now sick!) so we are re-releasing our favourite episodes to save our sanity over here! You don't want to miss this one! We share some of your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a
21/07/2023 • 28 minutes 19 seconds
Keeping it Platonic with Luke Macfarlane
We chatted with super amicable Luke Macfarlane about his current role playing funny dad Charlie in Apple Tv+ Platonic. Platonic is your summer MUST SEE! At the core, it has two brilliant actors, Seth Rogen and Rose Byrne, incredibly funny people in incredibly different ways. The show is about their platonic friendship and how in this day and age, it is hard for people to wrap their heads around adults hanging out with opposite-sex adults. Platonic shines a light on the tension from their friendship, including that with Charlie (Luke) and his wife Sylvia (Rose Byrne). Where's the line between talking to or spending too much time with a friend? As we know (all too well!), sometimes you can have more fun with your BFF than with your partner! So where is that line, and do they find it in Platonic? Platonic is now streaming on Apple TV+. Binge it! And for more on Luke find him @ten_minutes_younger.Want our podcasts sent straight to your phone? Text us the word
20/07/2023 • 17 minutes 51 seconds
Is Social Media A Cult?
In a world of so much uncertainty and so many opinions, when you find a place where somebody tells you that it's ok to think a certain way and that if you "think like I do," then you are going to feel secure, confident, know who you are, where you belong and what direction you are going; that's comforting. You may feel lost and want to find a purpose at different times in your life. It's the perfect time for marketers to target you and tell you a new way of thinking to make your life feel more enlightened and find a new sense of belonging. Often there is a money grab in there. Whenever people feel lost, it's an opportunity to follow someone who isn't positive. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every
18/07/2023 • 32 minutes 43 seconds
What to Say to Kids When Nothing Seems to Work with Dr. Adele Lafrance and Ashley Miller
How to not lose your sh*t when your kids are being jerks is the million dollar question. We sat down with Dr. Adele Lafrance and Ashley Miller, co-authors of "What To Say To Kids When Nothing Seems to Work," to find out how to deal with difficult behaviour. Listen in to some of the amazing tips and techniques that had to share with us and for more on Dr. Adele Lafrance and Ashley Miller visit https://what2say2kids.org/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilter
17/07/2023 • 20 minutes 46 seconds
Bite It and Ride It
We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we should not be having sex in the same hole that our baby came out of just a few weeks ago! P.S. you need headphones this week! And send us your fetishes, we want to hear them all!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://
14/07/2023 • 28 minutes 14 seconds
Cat & Nat's Secret Skin Care with Marcia Kilgore
We are so excited to finally share skin care secrets as we kick off our partnership with Beauty Pie! We sat down with Beauty Pie founder Marcia Kilgore, a Canadian-born entrepreneur who has founded game-changing global companies in the worlds of beauty and wellness and is recognized globally as an industry leader, a business visionary, a beauty expert and an inspiration for female-entrepreneurs everywhere! Beauty Pie sells amazing luxury beauty products without the luxury beauty prices. Listen in to find out the "how" & “why” behind a Beauty Pie membership and to kick everything off with a bang, use code CATANDNAT to redeem 2 months FREE when you sign up for an Annual Membership! Therefore instead of $59US, the Annual Membership will be $49US with code CATANDNAT! (US Members get free shipping with every order & UK Members get free shipping on orders over £50). Visit https://bit.ly/3XMzRXS to automatically have the code applied at checkout. And check out <a href="https:/
13/07/2023 • 53 minutes 50 seconds
Let's Define Gossip
This week we try to define "gossiping" and what makes it so darn appealing. How do we train our kids not to gossip about other people when grownups seem to be doing it constantly? What makes someone gossip? For starters, people that gossip might not have a lot going on and they want to bring people closer together. Or, on the flip side, they may gossip with the intent to hurt others and spread untruths. Cat shares a rumour that went around a long time ago about her and Marc and it's a little mind blowing. Let's stop worrying about what is going on in other people's lives and start finding the joy and positivity in what we are currently experiencing in our own lives!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every
11/07/2023 • 28 minutes 39 seconds
Keep Your Relationship Afloat with Nicole McCance
If you're anything like us, you might catch yourself scowling a few times a day at your partner just for breathing too loud? Yep. Breathing. We know it's required but does it have to be so LOUD?! We figured we weren't the only ones feeling this way so we brought in relationship expert Nicole McCance to discuss how we can manage the "turbulence" we might be experiencing in our relationships. For more on Nicole check out https://mccancemethod.com/about-nicole/ or @nicole.mccancemethod.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noo
10/07/2023 • 24 minutes 25 seconds
Ride That Moustache
Whether he has one or not, this might be one of our favourite take aways from today's episode...ride the moustache! And if he doesn't have one, go out and buy one for him. Or maybe that's your excuse to ride someone's else's moustache?? Either way ladies, that is your "things you wish you knew in the bedroom" episode for this week. You are welcome :) !Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to
07/07/2023 • 29 minutes 18 seconds
Lessons in Life with Jamie Otis
We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many! Follow Jamie's journey @jamienotis.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram
06/07/2023 • 57 minutes 14 seconds
Stinky Belly Buttons
Women over 50 (and fabulous) and stinky belly buttons, we covered a lot of ground on today’s episode! We also chat about how one of Cat's daughters releases her energy. Nat got to see it first hand! Children all have energies that they need to expel and sadly some schools aren't offering gym class anymore after a certain grade. Listen in to hear what it looked like when one kid just lost her dang mind after a very. long. day. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catan
04/07/2023 • 33 minutes 56 seconds
Guiding a Child with ADHD with Leslie Josel
We sat down with ADHD-academic expert and parenting coach, Leslie Josel, to discuss how we as parents can help guide our child with ADHD in learning and in life. This podcast helps us understand why it’s OUR job to support our tween or teen and provides practical steps toward creating healthy habits that you as a family will benefit from. And to learn more about Leslie, head to www.orderoochaos.com or follow her on Instagram @order.out.of.chaos.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://insta
03/07/2023 • 16 minutes 53 seconds
How Cat Met Marc
Ever been curious about how Cat met Marc? Well this week we dish it all. A lot of people didn't think Cat & Marc were a good match. He was different than anyone she had ever dated. But at the core of it, they were pretty sympatico. This is their relationship story, one that started with dancing on bars and popping champagne. Some things never change. Next week we will bring the story of how Nat met her Mark!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</
30/06/2023 • 27 minutes 15 seconds
The High 5 Habit with Mel Robbins
We are home with seven kids for the summer so it's time to share some of our favourite past guests, kicking it off with one of our all time faves, Mel Robbins. This episode is full of relatable stories, as well as the optimism and motivation that we all need right now! We chatted with Mel about her book, The High 5 Habit, a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. If you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! For more on Mel Robbins follow her @melrobbins and sign up for The High 5 Challenge at High5Challenge.com!Want our podcasts sent straight to your pho
29/06/2023 • 45 minutes 3 seconds
The Cat & Nat Male Revue
We would love to have a Cat & Nat male revue. We need it. We just finished our show with the Magic Men from Australia. We would love to know if the husbands of the women at our show knew that that they were going to watch those men. There is something about women going to a show to watch men dance. Men take it so personally because they think if you are fantasizing about the men on stage then you don't want them. If they are good looking and have a nice body, it's just fun to watch! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel=
27/06/2023 • 37 minutes 31 seconds
Decoding The Ungrateful Teen with Kristen Duke
If there’s one thing kids can do really well, it’s having an impeccable ability to know exactly which buttons to press to push you over the edge. For many of us, it usually has something to do with their occasional (if not consistent) lack of gratitude and appreciation for all that you do for them. That’s why we’re bringing in parenting mentor, Kristen Duke to talk to us about the ungrateful teen; where does it come from? Are they really ungrateful or do they just have a hard time showing it? What can we as parents do next time they push us over the edge with their indifferent attitudes? To learn more about Kristen head to https://kristenduke.com/ or follow her on Instagram at @kristendukechats.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for ne
26/06/2023 • 16 minutes 12 seconds
Unleash The Python
When you think about what you have to do to get ready for sex as an adult I can't imagine our teenagers going through all of that. They have sex one night and then they have to go to school and see that person the next day. Sit beside them in math class after unleashing the python the night before! It all feels so weird. Did we do that? I don't think they think about it as much as we think they think about it. It's all pretty confusing!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://ins
23/06/2023 • 35 minutes 48 seconds
Serial Entrepreneur Vivian Kaye
We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who transcended the title of Founder and CEO. Ultimately, she organically grew her personal platform by exchanging tips and tricks that she learned on her personal entrepreneurial journey. Listen to her story and for more info on Vivian find her http://viviankaye.com and @itsviviankaye.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll
22/06/2023 • 43 minutes 44 seconds
Frenemies vs Mean Girls
We left you hanging the other week but we are back with part two of our Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind. The kind where you want to close your eyes. Not the best kind of high for the middle of the day!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new bo
20/06/2023 • 39 minutes 23 seconds
How Sleep Affects Teens with Julia Glowinski
In this episode, we speak with Julia Glowinski, a Sleep Consultant from Straight Up Health, all about how sleep impacts our kids. We talk about how 60-70% of American teens are chronically sleep deprived, how sleep can reduce symptoms of ADHD in kids, and how setting healthy bedtime routines can help both our mental health and theirs. Connect with Julia at https://www.straightuphealth.ca/our-team/julia.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
19/06/2023 • 17 minutes 3 seconds
What's The Difference Between The Two Holes?
We started this episode with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other?? Tighter? Softer? Harder? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengthened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat & Nat podcast!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://i
16/06/2023 • 32 minutes 18 seconds
How Our Partners Mood Affects Us with Dr. Tracy Dalgleish
Sometimes it can feel like a revolving door of moodiness at home! We brought in Dr. Tracy Dalgleish to help shed some light and offer some of her perspective and tools as a psychologist, couples therapist, and sought-after relationship expert. Dr. Tracy provides direct clinical services to couples and individuals to improve their communication and build strong and healthy connections with themselves and their partner! We can all benefit with Dr. Tracy in our back-pocket. Her book "I Didn’t Sign Up For This” will be available September 2023 but if you preorder now you get a bonus "Scripts For Difficult Conversations”, a guide to help tackle all of those hard conversations. For more info on Dr. TracyD including her podcast "I'm Not Your Shrink" find her at https://www.drtracyd.com/ and @drtracyd.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-87
15/06/2023 • 42 minutes 15 seconds
Our Egos Are Tied to Our Children
Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secret
13/06/2023 • 29 minutes 28 seconds
Kids & Moods with Alyson Schafer
Have you ever faced a kid who is just in a major mood? Like they choose to create an argument with you just to argue? Or it's like they just want to be mad so they use you as an outlet for that anger even though you did nothing? We sat down with Alyson Schafer to ask her what we can do when our kids moods happen to come out of nowhere and what we can do about it when it's us they want a response from. Fore more tips from one of our favourite herself visit https://alysonschafer.com or @alysonschafer.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" re
12/06/2023 • 22 minutes 42 seconds
Advice You Didn't Ask For
The best advice we could give is don't personalize your partners sexual appetite as your job. Their sex drive is not your sex drive, it should not be your issue. And also, don't change and be something you aren't because in life you will keep changing and evolving. Make sure they are open to you changing and being who you are. For all this advice and more tune in this week!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is
09/06/2023 • 26 minutes 9 seconds
Life & Spiritual Coach Ryan Haddon
What a breath of fresh air and amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered<b
08/06/2023 • 37 minutes 15 seconds
Our Children Are Experimental Rats
If we want our daughters to be kind, nice, supportive, open minded grown women then we have to lead by example. The same thing goes with comments online. People can be poisonous online. Sometimes it makes it easier when you try to understand where they are coming from. Understanding where the behaviour comes from makes it easier to let it go. Bad behaviour is a "them" thing, not a "you" thing.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new bo
06/06/2023 • 28 minutes 34 seconds
How to Talk to Your Kids About Sex with Dr. Jess O'Reilly
It's the conversation none of us want to have but apparently need to have, and should start having...like NOW! Sex is an incredibly intimidating topic for most of us so we called in sex & relationship expert Dr. Jess O'Reilly to help us navigate it in this interview - and we learned so much. Tune in for a discussion about how to start the conversation with your kids, some tools we can lean on, and even some new perspectives about porn. To learn more about Dr. Jess O'Reilly go to https://www.sexwithdrjess.com/ and follow @sexwithdrjessWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when t
05/06/2023 • 21 minutes 19 seconds
Nipple Play vs BJ
We asked you guys for relationship advice this week and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner? Let us know! All in the name of research. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" re
02/06/2023 • 29 minutes 45 seconds
YSE Beauty with Molly Sims
Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company YSE Beauty, how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried and fallen in love with. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and celebrating milestone birthdays. For more on all of the things Molly has poured her heart and soul into lately check out @ysebeauty, @mollybsims and @lipstickontherim.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episode
01/06/2023 • 37 minutes 59 seconds
Bring Back The Flip Phone
Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going to stop posting and share less. Kids will bring back the flip phones and enjoy the moment. Communicate, but not be a voyeur. To experience the coming of age moments without someone documenting every move or having FOMO. Maybe it's time to bring back the flip phone!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
30/05/2023 • 28 minutes 13 seconds
Raising Boys In Today's World with Dr. Lea Lis
In this episode, we chat with with Dr. Lea Lis, the Shameless Psychiatrist, all about how to raise boys in today's world, including how to talk to them about sex, pornography and consent! Dr. Lis is uniquely positioned to help parents and children face many mental health challenges and live healthy lives. During her training and residency at St. Vincent’s Hospital in New York and New York University, and her private psychiatric practice (Mindful Kid), she has developed expertise in working with modern families of all types. To learn more about Dr. Lis go to @shamelesspsychiatrist.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagr
29/05/2023 • 19 minutes 45 seconds
Sex With Each Others Husbands
We are giving the AI anonymous voice memos a try and you guys did not disappoint starting with the burning question, have we ever imagined having sex with each others husbands!! Cat has never thought about it, envisioned it, never even tipped a toe into the waters to think about Mark naked. What about Nat.....?? Guys keep your AI anonymous submissions coming because we are going to have lot more fun on Fridays!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandna
26/05/2023 • 30 minutes 54 seconds
Heidi D’Amelio aka Coolest Mom In The World
Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc and letting her children know she has a life outside of them. On top of being a full-time mom to the OG of influencers, her family recently announced D’Amelio Brands, rolling out products in June of 2023, starting with D’Amelio Footwear which we got a sneak peak of and they were HOT! For more on Heidi follow her on all the socials @heididamelio.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopene
25/05/2023 • 48 minutes 49 seconds
Adventures From LA
This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is a first for everything! This week we talk about our LA adventures that include barf, peeing in the pants and a panic attack all rolled into one evening. It was a journey and a half. A big mistake and one that Cat would like to NOT repeat. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mo
23/05/2023 • 31 minutes 49 seconds
The Effects of Separation & Divorce on Kids with Stefanie Peachy
If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, from Peachy Counselling, gets asked the most. Stefanie specializes in counselling individuals and families during times of change, empowering her clients with the tools to manage stressful situations and not let difficult life events negatively impact them or those they care about. Listen in for all the things you need to know as a parent trying to navigate different separation or divorce scenarios. For more on Stefanie check out https://www.peacheycounselling.ca or follow her @peacheycounselling.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tues
22/05/2023 • 18 minutes 3 seconds
Are Penises Ever Tired?
Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you follow 100 penises all day, what are they thinking? Do penises need energy to have sex? We sure as heck do but not so sure about the penis. We deep dive into this conversation and more on one of our first NGL audio submissions.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is no
19/05/2023 • 27 minutes 53 seconds
Preparing Your Teen For Sex with Dr. Melisa Holmes & Dr. Trish Hutchison
We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (with a side of humour) that we knew we had to bring them back to guide us in the conversation of preparing our teens for sex. They are going to have it, they are going to do it! Dr. Melisa Holmes is a pediatric and adolescent gynecologist and mom of three girls and Dr. Trish Hutchison is a pediatrician working in college health and mom of two girls. Together they are Co-Founders of Girlology, a digital health platform designed to help every girl feel confident and informed about her changing body and mind. Girlology delivers grade by grade mom and daughter support through over 500 on demand videos and classes, health coaching, live events, and timely products. Find and follow them at https://girlology.com/ and @girlology.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.c
18/05/2023 • 36 minutes 38 seconds
People Were Angry
If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confidence to do something different, acknowedge that. For us, we realized we are mothers but we are something else outside of mothers as well. When we started this, a few of the people in our lives were angry that we were doing it. That we started something they didn't know about and they felt betrayed. We have one life to live and we want to live it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noop
16/05/2023 • 31 minutes 21 seconds
Disrespectful Teens with Kirsten Cobabe
Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your buttons, get a reaction out of you, or ultimately (and commonly) be a complete jerk to you out of no where. This is definitely a must listen for anyone with a tween or teen who's come out of no where with a lot of anger, frustration, or disrespect and you've been left wondering what exactly happened to your child to make them so defiant all the time.To learn more about Kirsten's courses or to follow along her incredibly valuable Instagram feed, check her out over at @kirstencobabe or on her website at www.raisingunicorns.co.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltere
15/05/2023 • 18 minutes 41 seconds
Anal Is A Lot Of Work
From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once in her life. And guys, if you think the woman you are with doesn't talk about your dick when you aren't there, you are so wrong. We round out the podcast with the how to's of prepping for anal. If you don't already know and want to find out, you may want your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
12/05/2023 • 33 minutes 14 seconds
The New Modern Family with Julia Karol
Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like for her. How DO you choose a sperm donor? Is the sperm bank allowed to tell you how many times that sperm has been chosen? We encourage you to listen to Julia's podcast Stork'd where she interviews other people sharing their stories, helping no one feel alone. Stork’d is not only a sounding board for diverse voices, but has unfolded as Julia’s audio diary – documenting her journey from decision to treatment, pregnancy to birth, and now follows her journey as a solo mom to her son. Julia continues to open up honest, funny, raw, and healing conversations looking at what creating a family really means and how it might show up differently than expected. For more on Julia and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a hr
11/05/2023 • 26 minutes 26 seconds
Free Your Bush, Free Your Boobs
Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfi
09/05/2023 • 30 minutes 10 seconds
Girls Who Fight with Gemma Sheehan
Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. Gemma discusses what her programs aim to do (hint, it's hardly about the fighting), how we can build more confidence in our girls and what she sees most often in the girls who first come to her programs. For the full interview check out https://thecommonparent.com. And for more on Girls Who Fight follow @girlswhofightinc.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfilt
08/05/2023 • 20 minutes 49 seconds
Sex Toy Sexmissions
Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dildo's put on bookshelves by the cleaning lady and so much more. We even heard of a personal story involving a HUGE dildo that had an arm and a fist. You may want your headphones for this one! Enjoy!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <
05/05/2023 • 30 minutes 1 second
Solo Mom By Choice with Julia Karol
She is building her family her way! We loved talking with Julia Karol about her journey to becoming a solo mom by choice so much that we needed to make it a two part series. After an unexpected breakup with the partner she thought she would start a family with, Julia took her future into her own hands. She began exploring her options for motherhood and ultimately made the decision to embark on a fertility journey to become a solo parent while recording the first season of her podcast, Stork'd. For more of Julia's journey and her podcast check out https://www.storkdpodcast.com/ and @storkd_podcast.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat
04/05/2023 • 29 minutes 47 seconds
There Is No Secret!
Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your secret?? They want reasons. We don't get it. That shouldn't be the conversation of weight loss. August will mark a year from when we said we have to get our shit together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Everyone wants a "secret". But really, why should we have to tell anyone anything?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a hre
02/05/2023 • 28 minutes 4 seconds
Talking to Your Kids About Sexuality & Gender Identity with Jake Ernst
If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gender identity with your kids? Do you struggle with knowing your child may be gay but you aren't sure how to bring it up? What's the right response back to them if they do? If you've had any of these questions, this episode is for you. Jake Ernst, from Straight Up Health, is back to share some of his own lived experiences and to help us navigate what to do, what to say, and how to raise more inclusive children. Find the full episode at https://instagram.com/thecommonparent and more on Jake @mswjake.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're
01/05/2023 • 19 minutes 4 seconds
Sex Toy Mishaps
We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! Bravo! There is nothing to be ashamed about and this is a great opportunity to educate our teenagers that in order to experience an orgasm you do not need to have a partner. You can do it on your own!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to 
28/04/2023 • 29 minutes 49 seconds
“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp
Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew before motherhood. We don't know two people who live more authentically in their lives than these two. Through their journey we can learn to not try and be something or someone else. To learn that it is ok to fck up and still be who you are. Get your presale copy today at https://goodmomsbadchoices.com/book and check out Erica and Milah o
27/04/2023 • 36 minutes 4 seconds
We Are Getting Into Dangerous Territory
This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to stop beating the sht out of every single woman, every time we open our phones or are online. Commenting on women's bodies has become an obsession. The way women are losing weight is a total obsession right now. What if someone had cancer and was losing weight and didn't want to talk about it. We are in such dangerous territory. Stop with the judgement!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel
25/04/2023 • 31 minutes 2 seconds
What to Know About Sex Trafficking with Julie Neubauer
Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficked or at risk. This week we sit down with Julie to talk to her about sex trafficking and what we as parents must be aware of. Julie offers her insight and knowledge in a straightforward, friendly way that helps ease any discomfort about the topic and breaks it all down to help us understand more about this largely hidden crime, and help us protect our kids against sex trafficking. For the full interview check out www.thecommonparent.com and for help on this topic contact https://covenanthousetoronto.ca/ or https://kidshelpphone.ca/.Want our podcasts sent str
24/04/2023 • 20 minutes 32 seconds
Day Sex and Sex Swings
What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? There is so much day sex that could be happening in retirement! Are we going to be having day sex all the time?? DM us and let us know if you like day sex or night sex. And also tell us all the sex swing stories you have. How often do you use it? Is it safe? Do you love it? We need to know!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/ca
21/04/2023 • 28 minutes 47 seconds
Sexual Health And Aging with Dr. Pearlman
Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctors note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're r
20/04/2023 • 21 minutes 48 seconds
There Is a Troll In Our DMs
It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one this week! Here's the thing about sexual pasts - for us - it was the past, why do we care? We took a deep dive into this person, who by the way, still follows us even though they say we are annoying. This person has some anger they've held onto for a very, very long time. Listen in to find out which Mark/Marc slept with our troll.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferre
18/04/2023 • 33 minutes 25 seconds
Building Confidence in Kids Through Speech & Debate with Frankie & Cathy Cena
How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd like them to participate in? How can speech and debate help build confidence in kids? How can you encourage them to converse and have friendly debate around the dinner table? This week we spoke to mother-son duo Frankie and Cathy Cena, from FDT Academy, about how speech and debate can help to build confidence in our tweens/teens. For the full interview check out www.thecommonparent.com and for more on FDT Academy follow @fdtacademy.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a
17/04/2023 • 21 minutes 19 seconds
Your Vagina Has a Love Language
Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband doesn't help with the housework and then one day he does and that get's you excited...that's your vagina's love language. DM us what your vagina's love language is. Nat's is a rich stranger!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="
14/04/2023 • 35 minutes 13 seconds
Inside Out Health with Dr. Pearlman
If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the Menopause Clinic at Mount Sinai Hospital in Toronto. Listen to part one of our two part informative series on women's health and wellness. For more info on Dr. Pearlman find her at www.pearlrejuvenation.com or @pearlmdrejuvenation.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!
13/04/2023 • 35 minutes 42 seconds
Dreams Should Be Crazy
Dreams should be crazy. Wild. Let your kids dream big and just ask, "How can I support you in that dream?" As adults we want to instil what we know. Why say no to things that don't matter and probably won't exist? Logic and dreams don't go together. If we had told you our dreams 20 years ago, you would have said not a chance in hell. As parents, if we find roadblocks for their dreams then we are teaching them to look for roadblocks the rest of their life. 7 year olds should have crazy dreams. Build a flying car. Mark our words, there will be a flying car one day!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https:/
11/04/2023 • 29 minutes 38 seconds
How Sensory Environment Can Affect Our Kids with Sabrina Adair
How can your child's sensory environment impact their behaviour? We sit down with Sabrina Adair, Occupational Therapist, to discuss how this is not just an issue for toddlers and small children, but teens, tweens AND adults can be impacted by their sensory environments. How does loud atmospheres impact mood? How does sensory overload in a classroom impact how much your child wants to go to school? We get into all of the details of how sensory environment impacts basically....everything. For more information on Sabrina and Enabling Adaptations visit www.enablingadaptations.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered
10/04/2023 • 21 minutes 16 seconds
Pierced Penises and Dick Regrets
This just in, Nat would try a pierced penis. One of you wrote us anonymously to say that your husband wants to get his penis pierced and it's a hard no for you. Here is thing men, only pierce your penis if you have an extraordinary penis. Otherwise you are drawing attention to it and let's be honest, it's not that pretty to begin with. If he gets it done, send him over to us. Nat is willing to give the pierced penis a try....for research purposes only! Tune in for more submissions and DM us if your partner has a pierced penis!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram
07/04/2023 • 26 minutes 6 seconds
"Keeping it Hot" with Ashleigh Renard
The steamy part two with Ashleigh Renard, author of Swing is finally here! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to ashleighrenard.com or @ashleighrenard.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on
06/04/2023 • 25 minutes 33 seconds
Parenting is a Mind Fck!
Parenting truly is a mind fuck. Teenagers need you differently as they get older. Don't take anything personally. Keeping showing up. Even when they are at their worst. It's like you are on a tight rope. You are never going to know who's not going to be ok, when they are not going to be ok and why they are not going to be ok. And can we talk about how embarrassing some of the behaviour of coaches and parents are in hockey?? It's unacceptable behaviour and we all allow it. If children went to school and acted the way some of the coaches and parents are acting, they would get expelled. When you get heated about children playing hockey, you are a loser. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesda
04/04/2023 • 36 minutes
Putting Yourself First with Dr. Natasha Williams
How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl crush, joins us to talk about how we can put ourselves first and build confidence to make us better in every single way- as partners, friends, parents, and people. You can find the full episode at https://thecommonparent.com and more on the amazing Dr. Natasha Williams at www.drnatashawilliams.com and @drnatashawilliams.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="h
03/04/2023 • 20 minutes 52 seconds
When in Doubt Munch More
We have more sex advice coming your way this week! We offered some unsolicited advice about sex clubs, where not to put your sex toy, and getting your partner to munch more if he isn't lasting in the bedroom. When in doubt, munch more! And we left you with a few thoughts on penises. Happy Friday!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="noopene
31/03/2023 • 28 minutes 30 seconds
The Worst Attempt at Swinging with Ashleigh Renard
This one was so juicy we weren't sure if it should be a Thursday or Friday release! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a copy of Swing go to ashleighrenard.com or @ashleighrenard.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're releas
30/03/2023 • 36 minutes 34 seconds
Close Encounters of the Alien Kind
So many people have seen UFO's! People actually have video and photographic proof and young Nat has a story of her close encounter. One day aliens will land. And if they land in Cat's pool we will be having drinks with them. In fact it would be Nat's dream to be abducted by aliens. She would go up (or down??) and chat with them, convince them not to cut her open for experiments and have drinks with them. If you've had a close encounter DM us. We bet a lot of you have!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="
28/03/2023 • 35 minutes 7 seconds
"How to Raise an Adult" with Julie Lythcott-Haims
As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient adults! For the full episode go to https://thecommonparent.com and for more on Julie including the books she has written please check her out at https://www.julielythcotthaims.com and @jlythcotthaims. Enjoy!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540
27/03/2023 • 20 minutes 46 seconds
Sweaty Balls
Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = no sex/no licking/no petting/no touching. Hop in the shower, heck we can hop in with you but don't expect any action if you have sweaty balls. Also, maybe take off your socks before we have sex. These pet peeve's and more are on this Friday's sex podcast!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mo
24/03/2023 • 33 minutes 20 seconds
Alala Founder Denise Lee
Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the mentality of a bootstrap business, her core principles, running an all women business and the obstacles she overcame along the way. Discover the one piece from the Alala clothing line that has transformed Denise's life! And for a limited time listeners get 20% off with code catandnat20! For more on Alala head over to @alala.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&nat" rel="noopener noreferrer"
23/03/2023 • 32 minutes 58 seconds
The Law of Attractions
This week Nat and Teddy watched The Secret and we went down a rabbit hole. It's about the Law of Attractions and the idea that by using your emotions and visualization, you can make your dreams and desires come true. There is no scientific proof and there are many critics out but Nat is a big believer and gives us a few examples of how she has used it in the past. It's a way of thinking and believing in yourself. If you have kids you can do this together. The people that have a different way of thinking are going to be the ones with the most success.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a
21/03/2023 • 34 minutes
The Co-Dependent Perfectionist with Alana Carvalho
You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency & perfectionism in parenting....or as the New York Times is now calling it "Snow Plow Parenting". How do you know when you're too involved? How do you know when the right time to let them launch is? When should we let them fail vs. when should we be helping them? Alana Carvalho gives us all the answers! For the full episode head over to https://instagram.com/thecommonparent and for more expert tips from Alana check out @thecodependentperfectionist.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursd
20/03/2023 • 25 minutes 21 seconds
Close Your Legs and Squeeze Them Tight
We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll be put in a holding room where we will let you in for a live chit chat with Cat & Nat. It will be totally anonymous so we want the Olympics of sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Follow instastories on Friday's and let's do this!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://
17/03/2023 • 31 minutes 55 seconds
From The Hills to The City with Whitney Port
Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills and were thrilled to sit down with her in LA. We chatted about her husband's crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast WITH WHIT, her YouTube channel of reaction video series + Renovation Station and her clothing line Love, Whit or find here @whitneyeveport.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat &a
16/03/2023 • 32 minutes 14 seconds
Everyone Wants to Know The Secret
When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move more, drink less wine and drink more water.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.c
14/03/2023 • 32 minutes 56 seconds
Healthy Video Gaming with Cam & Jordan
Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game addict turned international motivational speaker Cam Adair and Jordan Shapiro PhD, international speaker, consultant and father parenting in the age of technology, join us in this amazing episode. For the full episode head over to https://thecommonparent.com and check out Cam and Jordan @amerondare and @jordosh.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episod
13/03/2023 • 22 minutes 27 seconds
We Are All Animals
We've been hearing stories about sex clubs lately and we think it's about time we go do some "research". Not with our husbands, just the two of us! This week we give advise to two callers, one who has caught feelings for someone that is not her husband and another who doesn't like it when her husband goes downtown. We also get sidetracked thinking about how animals clean themselves after going to the bathroom. We want to hear from you! Share your tips on how you get in the mood but it can't have anything to do with your partner. Slide into our DM's!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.c
10/03/2023 • 31 minutes 25 seconds
Up Close with Jessi Cruickshank
TV personality, comedian and mom of three Jessi Cruickshank sat down with us in LA and chatted about an ex boyfriend we had in common, being a gay icon, the downside of living in LA and her recently launched podcast, "Phone A Friend with Jessi Cruickshank" that debuted as the #1 comedy podcast in the world. Her hilarious and maybe too real takes on motherhood can be found @newmomwhodis and @jessicruickshank. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltere
09/03/2023 • 35 minutes 14 seconds
Avoidance Fuels Anxiety
This week we talk about the move towards more homeschooling and the alternatives to traditional schooling. The downside to alternative learning is that it almost always comes with a cost. There should be more alternative ways of learning that are free. We also talk about the confusing conversation surrounding our kids and technology. We told them to use their phones to connect socially during covid and now we want them off their phones. Our teens have anxiety making plans IRL. We have to help get them back into it. Avoidance fuels anxiety. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20htt
07/03/2023 • 35 minutes 35 seconds
"The Psychology of Self Injury" Dr. Nicholas Westers
We sat down with Dr. Nicholas Wester's for an incredibly important conversation, not just for parents who find themselves in a situation where their child may be self injuring, but for all parents. As we learnt in this interview, the way you react when you find out your child has been self harming can critically change the trajectory of your child's next actions, so why not prepare yourself with how you should react if it ever comes up or how your child should react should they discover a friend is self harming. For more info on Dr. Wester's follow him @docwesters.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="http
06/03/2023 • 16 minutes 37 seconds
"We're Having Gay Sex" with Ashley Gavin
We sat down with the hilarious Ashley Gavin, a stand up comedian based in New York City, for the last of our three part sex series. Ashley has been featured on Netflix is a Joke, Hulu and Comedy Central but is best known for her viral crowd work videos on TikTok and her top charting podcast, We’re Having Gay Sex. Ashley was very honest and real with us, chatting about how her open relationship works and the reasons why it works for her and may not work for others. If you want to catch her live check out https://www.ashleygavin.com/ or @ashgavs.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acas
03/03/2023 • 35 minutes 2 seconds
How To Be Love(d) with Humble The Poet
This week we sat down with Humble The Poet (Kanwer Singh) to talk about love. Everyone wants love and everything we do is in pursuit of it. Humble the Poet is a Canadian-born rapper, spoken-word artist, poet, internationally bestselling author, and former elementary school teacher. What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years; crossing genres, mediums and oceans. His first two releases UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers. We chat about his new book HOW TO BE LOVE(d): Simple Truths For Going Easier On Yourself, Embracing Imperfection & Loving Your Way To A Better Life. Visit him at HumbleThePoet.com or @humblethepoetWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new ep
02/03/2023 • 46 minutes 11 seconds
Be Your Own Weird Self
Confidence starts at such a young age. We don't put enough weight into the conversation so that as they age, they don't lose that. We are trying to catch up as adults rather than protect them when they are young. Teach them how to navigate friendships when the fck up. Friends won't always agree with you. They won't always like you. That's a hard thing to understand. We alter ourselves in order to be liked but if everybody likes you, you aren't that interesting. That's a hard thing for us to accept as adults never mind a 12 year old trying to accept that. Teach them to be their own weird self.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltere
28/02/2023 • 31 minutes 13 seconds
"The Emotional Lives of Teenagers" with Dr. Lisa Damour
This week we are bringing you snippets from a recent interview with one of our favourite experts on all things "teenager", Dr. Lisa Damour. With clear, research-informed explanations alongside illuminating, real-life examples, Dr. Lisa Damour’s new book, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood. In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious, overwhelmed, and insecure. Dr. Lisa Damour has an amazing ability to calm our minds. We encourage you to listen and learn more at www.drlisadamour.com and @<a href="https://www.instagram.com/lisa.da
27/02/2023 • 20 minutes 52 seconds
Turn Me On with Jeremie & Bryde
We sat down with Jeremie and Bryde and our minds were literally blown! They are a recently divorced, formerly polyamorous couple of best friends that host the Turn Me On podcast featuring conversations about love, sex, and relationships. We talked sex clubs, polyamory, jealousy and so much more. We urge you to check them out @turnmeonpodcast. Us two married moms with seven kids were hanging on EVERY.SINGLE.WORD!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</
24/02/2023 • 57 minutes 36 seconds
"Good Night, Sister" with Katherine Schwarzenegger
We had so much fun chatting with Katherine Schwarzenegger Pratt, bestselling author, animal advocate, daughter, sister, wife and mom while we were in LA. We talked all things parenthood, sisterhood and the comparisons the book "Good Night, Sister" has to some of her real life experiences growing up with younger sister Christina. Katherine was quick to admit that not all older siblings are the brave ones and that Christina was the fearless leader on many, many occasions. Find Good Night, Sister everywhere you buy books or via her instagram @katherineschwarzenegger.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered o
23/02/2023 • 46 minutes 50 seconds
Parenting is a Headache!
This week someone sprung on us that one of our kids might have dyslexia or dysgraphia. From a parents perspective, dropping those words without analysis is a little alarming. When you are a parent you want to help them but do we care if children learn differently? We are very well versed in learning disabilities. It's hard for both the child and the parent but if there was a label you'd possibly have a better way to help them. To understand their brain. You'll be able to say shit I'm sorry and get support. All of the challenges are a headache. Parenting is a headache.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="ht
21/02/2023 • 37 minutes 32 seconds
Disordered Eating with Natalie Rose
We've been hearing more about eating disorders in teens and tweens and wondered if eating disorders were on the rise. Natalie Rose Allen, a Toronto-based Registered Psychotherapist working primarily with adolescents and adults and specializing in treating eating disorders and body image issues helped answer some of our questions. Natalie is passionate about helping people build healthier relationships with their emotions and with their bodies. For more insight from Natalie follow her on Instagram @wakeupandsmelltherosay. And for the full episode go to https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered
20/02/2023 • 14 minutes 14 seconds
Sexy, Kinky, Adventurous & Open Minded with Milah and Orlando
Welcome to the first of a three part Friday sex series! This week we dive in deep with Milah and her partner Orlando, two free and open minded people dedicated to showing up as their authentic selves both publicly and privately and have found solace in truly being transparent and accepting of one another. After a very exciting, adventurous, & unique dating experience that included multiple countries, cities & kinks, Milah & Orlando decided to take their commitment to the next level with a non-monogamous relationship. Two years later, they tell us what their relationship looks like today. For more on Orlando and his weekly podcast Menage a Mind follow @wh_orlandoroye and for more on Milah and what makes her half of the top podcast Good Moms Bad Choices follow her @milah_mapp.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 a
17/02/2023 • 41 minutes 8 seconds
Unconsciously Coupled with Oliver and Erinn Hudson Part 2!
The part two you've all been waiting for with Oliver and Erinn of Unconsciously Coupled. This episode was super real and honest! They shared the story of Oliver's infidelity during their engagement, what that conversation looked like and the scars it left behind. With an amazing therapist and a lot support, hear what happened the first time they got back together in the bedroom! And check out @unconsciouslycoupled to see why we love how real and honest these two are! Follow @ehud26 and @theoliverhudson for your daily dose of singing and humour!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%2
16/02/2023 • 40 minutes 37 seconds
Be Your Teenage Self
When you think about it, childhood and teenage-hood was really the time in our lives when we were our most authentic selves. Going against the rules, pushing all of the boundaries. It was so liberating. But then we grew up and put ourselves in these little boxes that can be fake in so many ways. We became more concerned about what people thought of us. Let's try to be our childhood self. It's may have been the time one time when we were the most authentic to who we are today.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer"
14/02/2023 • 38 minutes 4 seconds
Re-Ignite The Spark with Alexandra Stockwell
Is your relationship feeling a little bland, like it's lost what was once light and fun and had that exciting spark? Are you feeling like you and your partner are both there in body, but your attention is usually somewhere else? It's common to feel this way in a long-term relationship, especially when you throw in demanding careers, kids and even a pandemic! But it most definitely does not have to be this way and our interview recap week is here to help you turn it all around! Our guest, Intimacy Expert Alexandra Stockwell, MD is here to share with us some of her techniques to help get your relationship headed back on track to being the playful, deep and connected partnership you always wanted! Tune in to https://thecommonparent.com for the full episode and check out https://www.alexandrastockwell.com/.Want our podcasts sent straight to your phone? Text us the word "Pod
13/02/2023 • 19 minutes 11 seconds
How Often Do You 69?
Cat admits she is pretty lazy in bed. She likes to sit back and enjoy the experience (don't we all!?) so we brought in a guest caller to answer the burning question "how often does Cat 69"? Cat also reveals what her biggest turn on in life is! You may be surprised! Find out if both Cat & Nat have been walked in on in the bedroom and what their next big sex toy purchase is. Tune in but don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered
10/02/2023 • 30 minutes 7 seconds
Unconsciously Coupled with Erinn and Oliver Hudson
They don't know it yet but we love these two so much we hope they will become recurring guests on our podcast! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about the infamous Father's Day post, breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out @unconsciouslycoupled and see why we love how real and honest these two are! And for your daily laugh follow @theoliverhudson and @ehud26.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes
09/02/2023 • 32 minutes 47 seconds
The Road Blocks and Speed Bumps of Life
This week we dive into a conversation about coaching sports and some of the ups and downsides. Coaches have such an influence on our children, second to parents and teachers. If a kid is into a sport, they trust and value the opinion of their coach. What that coach says can crush what a kid believes in themselves, even if they weren't meaning to. There should be more women on the boys benches. Men often bring ego, not flexibility and want to coach the way they were coached, which is not the way kids need to be coached today!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.c
07/02/2023 • 29 minutes 59 seconds
Creating Healthy Sleep Routines with Alanna McGinn
Is your child having a hard time sleeping? Are you struggling to get them into a sleep routine? Are they moody or acting out with no obvious explanation? Sleep has an impact on so much of the above and more, but it doesn't have to be a nightly struggle! In this week's episode with certified Sleep Expert Alanna McGinn of Good Night Sleep Site we dive deep into how parents can help form healthy sleep habits for the whole family! For more clips from The Common Parent head to https://instagram.com/thecommonparent and for more sleep tips and insights check out @gnsleepsite.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every
06/02/2023 • 17 minutes 38 seconds
"We Are Having Gay Sex" with Ashley Gavin
Rounding out the last of our three part sex series is the hilarious Ashley Gavin. Ashley is a stand up comedian based in New York City and has been featured on Netflix is a Joke, Hulu and Comedy Central but she is best known for her viral crowd work videos on TikTok and her top charting podcast We’re Having Gay Sex. Ashley is the only angry lesbian beloved by all, including old, straight, white guys and we can totally see why! If you want to see Ashley's live check out https://www.ashleygavin.com/ or visit @ashgavs.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.c
03/02/2023 • 35 minutes 2 seconds
When Do You Start Shaving Your Bush?
If you are concerned whether or not to tell your child to shave their bush, trust us, the locker room will set it straight for them! We share which husbands shave (and a brother too!) and the resounding reason why...it makes everything BIGGER!! Listen in to hear a few other bedroom pet peeves and some pointers from Cat & Nat but don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now availab
03/02/2023 • 29 minutes 43 seconds
Holderness Family Part 2
We had so much fun talking with Kim and Penn that we just couldn't stop. This is part two of our fun conversation where we touched on living with ADHD as adults, what content creation might look like in the future and more! If you don't know The Holderness Family, their videos have resulted in over a billion views and over 7.5 million followers across their social media platforms since they (accidentally) went viral in 2013 with their Christmas Jammies video. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 17 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and their dog, Sunny. Follow them @theholdernessf
02/02/2023 • 25 minutes 55 seconds
Constipation and Hot Yoga
Cat did something new this week! We've been reflecting on our mental state and a big part of that is working out for Cat. So she went to hot yoga (but first she was constipated and as a result running late) and didn't want to be singled out as the new girl so she lied about not being there before. And as tell our kids, one lie leads to another so finding out what she needed to do in hot yoga, while pretending to have been in hot yoga before, was a little tricky! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_bla
31/01/2023 • 29 minutes 6 seconds
Social Justice Parenting with Dr. Traci Baxley
This weeks interview was with multicultural education Professor, Speaker, Educator and accomplished Author, Dr. Traci Baxley. In her warm and friendly style Traci so eloquently shares with us her expertise on diversity, inclusion and belonging. Dr. Traci Baxley gives us practical advice and tools to empower our kids to be the compassionate, anti-racist, and justice-minded humans we so want them to be. An educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curriculum, and social justice education. Dr. Baxley’s first book, Social Justice Parenting: How to Raise Compassionate, Anti-Racist, Justice-Minded Kids in an Unjust World can be found at https://socialjusticeparenting.com/ and be sure to follow her at @socialjusticeparenting.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://
30/01/2023 • 17 minutes 8 seconds
Pet Peeves in the Bedroom
We asked you to share your pet peeves in the bedroom. We have a few... like drunk sex. If you are drunk, we are not having sex. If I'm drunk, we can have sex. If we are both drunk, maybe. Who knows how it's going to go. But if he's drunk. Nope. Not going to happen. And don't talk budget in the bedroom. The vagina will be vaulted shut! You guys did not disappoint with your pet peeves! Tune in but don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunf
27/01/2023 • 29 minutes 59 seconds
The Holderness Family Part 1
We loved talking with Kim and Penn so much we literally couldn't stop so we are splitting up this interview into two parts. Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over a billion views and over 7.5 million followers across their social media platforms since they (accidentally) went viral in 2013 with their Christmas Jammies video. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race. Through their comedy, they tackle topics like living with ADHD and anxiety. Penn and Kim have been married for 17 years. They live in Raleigh, NC with their children, Lola and Penn Charles, and&
26/01/2023 • 24 minutes 47 seconds
A Crush
Nat used to talk about crotch rockets for years but she hasn't mentioned her crotch rockets in so long...until now. Nat has a crush! A crush is a crush, it just happens. She really likes hot guys! And Cat has a new mission and that is for her kids to fuck the people pleasing. There is a lot of pleasing going on in school, in sports and with parents. Don't let someone question the choices you've made. Follow your heart, no one else matters.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.c
24/01/2023 • 31 minutes 5 seconds
How to Implement Boundaries with Nedra Tawwab
Our interview this week is all about boundaries - setting them, what to do about people crossing them and teaching our kids all about them. We've been following author Nedra Glover Tawwab on Instagram for a while now, and we love that she covers a lot of things people don't talk about in terms of being ok with boundaries, having a voice and using it, and creating your own space. Boundaries can be physical space, emotional space or emotional connection. They can be how you present the things you say and who you tell. Boundaries are so important, yet we often struggle with expressing our boundaries to other people. Nedra offers some much-needed advice about boundaries - how they start with us as parents and how we can empower our kids with the right knowledge and experiences to have and to respect boundaries. For more info on Nedra follow her @nedratawwab. And for the full interview head over to <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferrer" target=
23/01/2023 • 18 minutes 53 seconds
Dirty Fantasies!
We asked for your fantasies but only two of you wrote in so we dived DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married young and that is.....well tune in to fine out! What did we miss out on??Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target=
20/01/2023 • 34 minutes 52 seconds
Come As You Are with Emily Nagoski
We've had a lot of conversations about sex but we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski.Want our podcasts sent straight to
19/01/2023 • 38 minutes 30 seconds
Sliding Doors
This week we ask "can you ever be really confident without a lot of life experience"? And listen in if you want to hear the things that we each think we wish we gave zero fucks about, but actually probably care too much about. And they are not what you would think! Every year January is a mind fck. It goes by so fast. Our new thing is to let go of what has to happen in a year and make this year about every day being a new day, every week being a new week. If you have grand plans sometimes you miss the sliding doors. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatiunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/cata
17/01/2023 • 28 minutes 31 seconds
Living The Confidence Code with Claire Shipman and JillEllyn Riley
Welcome to another Monday podcast! In this episode we interviewed Claire Shipman and JillEllyn Riley, two of the three authors of the newly published book, Living the Confidence Code. The authors tell us how it is their mission to show girls, not just tell them, what it looks like when girls struggle to gain confidence. We also tackle how and why issues around confidence can be very different for boys and how parents can identify confidence issues vs self-esteem issues. We offer up tips for parents to help their kids fill up their 'confidence bank' so they know they can handle the hard things life can throw at them. For more on the authors and to find Living the Confidence Code, Living the Confidence Code for Girls and The Confidence Code visit https://www.confidencecodegirls.com/ or @confidencecodegirls. For the full episode go to https://thecommonparent.com. Enjoy Want
16/01/2023 • 17 minutes 30 seconds
Anyone Can Get Laid
Happy Sex Friday!! In a few weeks we will be coming at you with a special sex series because we are loving our sex podcasts so much and want to hear some different perspectives. This episode started with sex and then we got deep into relationships and some deal breakers in a partnership. Is it sex with someone else? It might not be? Everyone gets caught up in all the sex. The standard is so much higher than sex. Sex does not always fuel us or give us validation. We got into a whole other conversation about our husbands NOT being our best friends. The reason we are better wives is because we have a BFF that's not our husband. Financial advisors will tell you this, diversify your portfolio. That is how you stay safe and comfortable and don't crash and burn. So why wouldn't you do the same with your friends. Diversify your friend group!Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&nat" rel="noopener nor
13/01/2023 • 34 minutes 34 seconds
Skip Meditation & Start Masturbation with Caroline D'Arcy
We rely so much on other people to have sex but why not have sex with yourself? In fact you probably should have sex with yourself before having sex with someone else! We were so excited to sit down with Caroline D'Arcy who reminds us of the power women have between our legs. After a decade in the corporate world Caroline felt disconnected and numb. Drive, ambition, and a destructive relationship or two, had left her with walls so high she didn’t know who she was, or how to let anyone in. When enough became enough she followed her intuition, quit her job and qualified as a Sexological Bodyworker. As a self-confessed sex geek, she realized so much of what science is now ‘discovering’ is innate knowledge that all women had access to thousands of years ago. Caroline teaches the truth of women’s innate sexuality, our bodies, and our power. Through 1:1 and group journeys, she guides them into a deep remembrance of who they are. For more on Caroline you can find her @imcarolinedarcy. Run!
12/01/2023 • 39 minutes 24 seconds
Cat & Nat Life Lessons for 2023
We are back with our first Tuesday podcast of 2023 and sharing a few Cat & Nat life lessons! Spoiler alert, ditch the guy you don't like that you think you should like based on who your family thinks you should like!! Also stop fcking waiting for something and just do it! For these Cat & Nat life lessons (and more!) and why we feel so passionately about them, tune in and listen to today's Tuesday podcast and share some of your life lessons! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://i
10/01/2023 • 35 minutes 36 seconds
101 Things Only Mothers of Teenage Girls Know with Lorraine Candy
It's Monday and we are BACK!! We are excited to bring you more Common Parent experts in 2023. Every time we have a new expert we take away a perspective that we might not have otherwise entertained. This weeks expert is Lorraine Candy. She is an award winning journalist, parenting columnist, editor, podcaster, and Mum of four. Lorraine gives us her expertly researched tips, down to earth advice and solid strategies to help us through these unpredictable and often stormy parenting years.......teenagehood brings a whole set of different struggles! Lorraine talks to us about the irrational fire breathing dragon that we are now living with. "Like you can't even breathe without them being mad at you about it?!" If you are a Common Parent member you can find the full interview at https://thecommonparent.com. This is the down to earth advice that we all need! We hope your parenting journe
09/01/2023 • 15 minutes 10 seconds
Throwback: Sex Toy Confessions!
We will be back in real time next week but for now we have one more throwback you don't want to miss! In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank"
06/01/2023 • 30 minutes 57 seconds
Throwback: The High 5 Habit with Mel Robbins
You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! Follow Mel @melrobbins.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes
05/01/2023 • 46 minutes 16 seconds
Throwback: Do You Feel Successful?
How is everyone holding up? Has school started post holidays? We are still on break so throwing it back again and we have so much to cover in this episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://www.instagram.com/catandnatunfiltered/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://www.instagram.com/catandnatunfiltered/Find out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel=
03/01/2023 • 32 minutes 38 seconds
Emotional Intelligence with Antesa Jensen
We are still holiday-ing so throwing it back to this amazing podcast. Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unf
03/01/2023 • 23 minutes 43 seconds
5 Tips from a Sex Expert Dr. Jess to Help Your Sex Life
We are enjoying some family time this week and throwing it back to this amazing episode from sex expert, Dr. Jess. Tune in to hear 5 tips to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" r
30/12/2022 • 32 minutes 20 seconds
An Unexpected Conversation with Sheri Nicole
Throwback! We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok @sherinicolee!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a h
29/12/2022 • 41 minutes 41 seconds
Do Things That Make You Happy
It's a throwback week so we are bringing you some of your favourite episodes! You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Hope you are all having a wonderful holiday season!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is n
27/12/2022 • 33 minutes
Everything But Bedroom Sex
From hammock sex in the woods to rodeo sex in the grandstand (yes please), we heard your juicy "everything but the bedroom" sex stories this week and they did not disappoint! Logistically the hammock sounds hard but one of us would be up for trying! All of your crazy stories are from before marriage. It's like we aren't care free anymore. We should never let go of dry humping. It could save a lot of marriages! Let us know if you have any crazy stories after 20 years of marriage! Tune in this week but don't forget your headphones!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://insta
23/12/2022 • 30 minutes 38 seconds
Nat Recaps Her WeightWatchers Journey
This is a special WeightWatchers episode, recapping Nat's weight loss over the last 10 weeks of the WeightWatchers challenge. The freedom of saying that Nat wanted to lose weight and that she has lost weight is so liberating. For so long it felt like such a taboo thing to say. It can ignite a major conversation on social media and can be a trigger for people. At the end of the day it is Nat's journey, Nat's story. It makes her feel good and that's just the honest truth. Losing weight is not going to make you happy if you aren't already a happy person. It's not going to solve any problems. If you get angry about other people's weight loss, check in with yourself. We should be at a place where we can celebrate, especially with other women. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyur
22/12/2022 • 29 minutes 18 seconds
The Internet Is A Blessing and A Curse
We didn't grow up in the internet era, where at seven you have access to cell phones. the internet and where people have access to YOU. When our parents parented, you could pick your kids up at school and drop them off at a friends house knowing they couldn't really access other people unless they picked up a phone. Now it's like the wild west for them. We are parenting blindfolded. Now our kids know more than we do about the internet. The internet accelerates their growing up and also inhibits their growing up. We can track them and see everything they are doing but they can access the world without us really knowing. They could go on their friends phone and we would have no idea. The job of a parent now is a f*cking job!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're
20/12/2022 • 34 minutes 13 seconds
Dr. Tina Bryson Helps Us Connect With Our Teens
Parenthood is a massive journey in humility. When kids are really little we can make them do (some) things but when they become teenagers we get into a control dynamic and teens will always win the battle. So much of their behaviour feels disrespectful and rude. What are we trying to understand from them? How can WE keep calm during a conflict? If you are a member of The Common Parent and haven't listened to this interview, go check it out over at https://thecommonparent.com. If you aren't a member, take a listen to this Monday snippet now. Dr. Tina Payne Bryson helps us find ways to cultivate a relationship with our teens and provides valuable insight for those who feel that their teens not only look different but sound different too. To gain more insights from Dr. Bryson check her out @tinapaynebryson and on her website at http://www.tinabryson.com/.Want our podc
19/12/2022 • 17 minutes 47 seconds
The Worst Sex You Have Ever Had
We asked and boy did you deliver! And with a common underlying theme this week! We received a lot of "when I had sex the first time" stories and they didn't end well. Not abnormal situations. Not abnormal circumstances. But they didn't end well. Small hands...small....hmmm...tell us...is this a myth or is it a reality?! We want to know!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="h
16/12/2022 • 34 minutes 19 seconds
Cityline Host Tracy Moore
This interview has been years in the making! We were thrilled to finally sit down with Tracy Moore, the award-winning host of Cityline. We hold a special place in our heart for Tracy. She was the first person to show up for us, to believe in us, to take a chance on us and to give us the boost of confidence we needed in a world we were just getting to know. We talk about the hurtful words of strangers on social media and standing up for yourself in the face of bad behaviour. We are done letting bad behaviour slide. The high road is sometimes too high. Thanks to Tracy's commitment to diversity and inclusion she has also produced and hosted one of Apple podcasts best series of 2020 – Cityline Real on Race. She is co-producer and co-host of Citytv’s RTNDA award-winning race special: Ending Racism: What Will it Take? and spearheads regular conversations on Cityline to raise awareness and inclusivity of folks who live at the intersectional margins. Tracy is most proud of the volunteer wor
15/12/2022 • 46 minutes 32 seconds
University Doesn't Guarantee You a Job
Let's debunk the myth. Four years of university does not guarantee you a job. Maybe debt and life experiences, but not necessarily a job. University is not for everybody. Not everyone can access it and you don't need to have a university degree to be successful. That might be an unpopular opinion. Our children think university is the end goal. We are trying to teach them what their skill is versus what their grade is. We also chat at the top about childhood trauma versus parenting mistakes.There are things that happened to both us in our past, other people might say it is trauma. We don't see it that way. We look at our parents as human. Our parents thought they were doing the best they could.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & N
13/12/2022 • 34 minutes 15 seconds
Keeping Kids Grateful Over the Holidays with Alyson Schafer
What are we doing to help instil gratitude and thankfulness during the holiday season when our teens are being dickbags? This week we are bringing you insights from one of our favourite people in life, Alyson Schafer, to help shine a light on this phase in our lives. Kids (outwardly) don't seem to be grateful. It's hard to get a read at this age and stage. We know deep down that they are likely grateful, thankful and all that but they have trouble saying it. Alyson is our hard hitting, factual, easy to digest voice that everyone needs in their lives. She has intel on our teens. Listen in on this snippet that is super relevant right now! And for more on Alyson find her @alysonschafer and https://alysonschafer.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in
12/12/2022 • 21 minutes 1 second
There Should Be A Dry Humping Challenge
This week there was a lot of talk about dry humping and micro penises. There should be a dry humping challenge for married people for a month. You aren't allowed to do anything else but dry hump. Imagine how exciting it would be when you had sex again! And ironically we heard from two of you who experienced fast cummers and were not impressed. Nat sees nothing wrong with that. Get in, get out. Thank you very much! Don't forget your headphones for this one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: ht
09/12/2022 • 29 minutes 53 seconds
Entertainment Tonight Canada Host Cheryl Hickey
We had an incredibly honest (and fun) conversation with Canada's Sweetheart and friend, Cheryl Hickey, host of Entertainment Tonight Canada. Cheryl received more no's than yeses on the road to becoming who she is today and shares the realization that what you put out is what you get back. A lesson her mom taught her a long time ago. A valuable takeaway in an industry that, in the beginning, can be competitive and messy. Cheryl has interviewed powerful celebrities in Hollywood including Ryan Reynolds, Taylor Swift, Brad Pitt and Oprah Winfrey. She works closely with Toronto's SickKids Foundation and with Plan International Canada, an organization dedicated to advancing children's rights and equality for girls in over 75 countries across the globe. Listen as she tells us the story of chasing a boy to Australia, spoiler alert, not her husband and the blind date that, spoiler alert, became her husband. For more on all things Cheryl follow @cherylhickey.</p
08/12/2022 • 44 minutes 36 seconds
Not Everyone Is Looking Out For You
This week we did a DEEP dive into a branded partnership that we pulled out of. We don't stand for bad behaviour. We love working with women. We have a really good record of working with women. Women have been kind, thoughtful, generous and excited and there has been a mutual respect from both sides whether you are the talent, the brand, the agent or the manager. But there are some exceptions. If we continue to let these exceptions slide we are never going to change things for the next group of people. You can be a firm, successful, professional woman who treats the people in business with respect and get your concerns out without being a bully. Know your standards and know your values. If you can take responsibility and find out why it didn't work out for you and didn't work out for them, at least there is closure. Bottom line, not everyone is looking out for you.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com
06/12/2022 • 33 minutes 26 seconds
Squirting Is The New An@l
This one was a hit with y'all so we are bringing it back! It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truth
02/12/2022 • 28 minutes 46 seconds
"Zero Fcks Given" with Chelsea Handler
We thought she would say no but of course Chelsea Handler said yes; she is that amazing! We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. Most recently, she launched her iHeart Radio advice podcast, Dear Chelsea, and embarked on the Vaccinated and Horny Tour, bringing her sensational stand-up set to 80+ cities across North America and winning “The Comedy Act of 2021” at the People’s Choice Awards. For updates on all things Chelsea Handler go to https://www.chelseahandler.com or follow her @chelseahandler. If we had a bucket list, she would have been on it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/c
01/12/2022 • 41 minutes 32 seconds
Why Do Mean Girls Have Power?
What is it that makes mean girls have power over other girls? Mean girls orchestrate a lot of what is going on in the schools. Even television and movies perpetuate this thinking. We need to change the conversation for our girls. Being mean does not equal being powerful. We also chat about the competitive nature of kids sports and how parents are often the driving force behind the competitiveness. There are even secret teams that parents organize, outside of the league. And trust us, not everyone is invited.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfil
29/11/2022 • 32 minutes 57 seconds
Dr. Lisa Damour Helps Us Deal with Disrespectful Teens
While we recover from Thanksgiving we are throwing it back to an appropriate conversation with Dr. Lisa Damour on dealing with disrespectful and developing adolescents. You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. Dr. Lisa Damour is an expert in her field. She has a beautifully calm way of speaking, making scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.Want our podcasts sent straight to your phone? Text us the word "Podcast" to <a href="https://my.community.com/cat&nat" rel="noopener noreferrer" target="_
28/11/2022 • 18 minutes
How To Keep It Spicy In The Bedroom
It's Thanksgiving so we are throwing it back to a repeat sex podcast that is back by popular demand! And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to
25/11/2022 • 29 minutes 46 seconds
ET Canada Host Sangita Patel
You may know Sangita Patel as the host of ET Canada but we know her as a woman who is crushing dreams, killing it on tv and inspiring a generation of young women after her! Sangita is an engineer turned television personality, who worked her way up in the Canadian news landscape reporting on local lifestyle and entertainment news. Sangita joined ET Canada in 2014, covering breaking entertainment news and traveling the globe to interview some of today's biggest stars like Dwayne "The Rock" Johnson, and full stop, we had to do a deep dive into their relationship because he is one of Natalie's old "boyfriends", aka her crush! Sangita was also named the Canadian spokesperson for COVERGIRL's Simply Ageless Collection, and acts as COVERGIRL's first Canadian South Asian ambassador. A strong believer in education, she is a supporter of Pathways to Education, Children's Wish and ONE Campaign. If you don't follow her hilarious Tiktoks already check out @thisissangitapatel and @sangita.patel o
24/11/2022 • 38 minutes 53 seconds
I Had To Fire My Mom
This week we chat about our business and what it was like starting 10 years ago with newborns in tow. One word. Overwhelming! And Nat almost quit. When your mental health is not ok it's hard to think of tomorrow let alone run a business. We kept going. We said yes to everything. Do you think there's more pressure when the female is the breadwinner? Things are a little different now with three parts of our business to run. Cat had to fire her mom. Listen to find out how that went down!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer"
22/11/2022 • 35 minutes 1 second
Jordan Toma - I'm Just A Kid With An IEP
We had a whirlwind week on tour last week so it seemed appropriate that we release Jordan Toma's interview. Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Jordan Toma is a youth motivational speaker and youth motivational advocate who is also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep.Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: <a href
21/11/2022 • 17 minutes 42 seconds
If We Could Talk To Our Younger Selves
Get ready for some juicy NGL stories today!! This episode did not disappoint. We heard about sex in random places, learnt about sneaky links, gagging from oral and so much more! And men, next time you are in a hot tub naked we want to know if all of your bits float. Nat also heard of someone who get their dick stuck during sex and had to go to the hospital so we took a deep dive IRL to see if this was possible. And yup. Be careful out their kids! Don't forget your headphones for this one!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopene
18/11/2022 • 32 minutes 37 seconds
Melanie Ng Chats Life After Breakfast Television
It seems appropriate that our first interview in Cat's home studio is with fellow Toronto favourite, Melanie Ng. Mel is an award-winning broadcast journalist with 15 years experience in the television, radio and podcasting world who most recently left her role as News Anchor at Breakfast Television, Toronto's #1 morning show, to focus more time on family. We chat about her decision to leave her BT home, what being under the spotlight for many years looks like, i.e. rumours about a non existent pregnancy because of a dress that may or may not be worn again, and what her first Halloween in six years with her son felt like. If you don't already follow Mel Ng you can find her @themelanieng.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #Cat & Na
17/11/2022 • 43 minutes 4 seconds
Our WeightWatchers Journey
This podcast is about Nat's journey with WeightWatchers. It may be triggering to some. Nat has loved herself at all sizes but it was time to prioritize her health. We believe you can be body positive AND want to lose weight.There is no right or wrong. This is Nat's journey. It's about implementing little changes that can make a big impact, especially as you get older. If you don't have a Cat to your Nat to help support you on your weight loss journey check out our WeightWatchers community at www.facebook.com/groups/catnatww for recipes, support, inspiration and more and for info on WeightWatchers go to www.tinyurl.com/WWCATANDNAT.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Frida
15/11/2022 • 35 minutes 35 seconds
Emotional Intelligence with Antesa Jensen
Monday podcasts offer a tiny snippet of what can be found in The Common Parent. Tools for your toolbox. Quick hits of information and insights and this week our guest is Antesa Jensen, an Emotional Intelligence Expert who specializes in empathy, vulnerability, authenticity and navigating the emotional landscape. Emotional Intelligence could be a 3 year course but we don't have that kind of time as moms! Antesa helps us understand our teens and tweens reactive behaviour. We can all default to reactive behaviour if we have not been not taught the proper skills; how to be honest, kind, develop compassion and communication. To learn more on Antesa check out her website www.antesajensen.com/ and @antesajensen. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow
14/11/2022 • 23 minutes 43 seconds
Juicy NGL Confessions
We wanted to get the most anonymous sex confessions out of you so we are now using NGL, the Not Going to Lie app so rest assured, your secret is safe with us! From lost condoms found days later when peeing to masturbating every day, oral sex with no teeth and Big Balls Louie, we cover a lot of ground in today's juicy sexcapades episode! Listen in but don't forget the headphones! And make sure to tell us your juicy secrets the next time we ask for your NGL confessions!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_blank"
11/11/2022 • 34 minutes 53 seconds
A Little Bit Broken with Roz Weston
We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken. You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend. Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!
10/11/2022 • 43 minutes 32 seconds
It's Fun To Say Fck It Sometimes
This week we talked about our capacity and how we are at the max. How we appreciate EVERY mom entrepreneur out there for killing it but when we get approached by 15 moms a week that want us to repost, sadly we have to say no. It is legit impossible to pick 1 out of 15. This isn't about Cat & Nat deciding who stands out. It is about exclusivities, building our own product, our own brand, our own launches. So we are at capacity with all of the little things that no one sees behind the scenes. Because....well...life with seven kids!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.
08/11/2022 • 33 minutes 15 seconds
Intergenerational Trauma with Dr. Mariel Buqué
This is your parenting quick hit for Monday. Intergenerational trauma is a hot topic right now and Dr. Mariel Buqué helps to break it down for us. It involves both genetics/biological factors and relational factors. What is being modelled when we were young by our parents and then anything else that happens through life thereafter. Trauma is less about exactly what has happened but more about how we react as a result of what happened to us. 60% of us are carrying some form of generational trauma. If your partner was parented from a person with trauma then they are going to parent in a totally different way than you. For the full interview go to https://thecommonparent.com and follow @dr.marielbuque.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917)
07/11/2022 • 19 minutes 22 seconds
Things You Wished Your Partner Knew In The Bedroom
We are back with some scandalous things y'all wished your partner knew in the bedroom! Like knowing where the clitoris is, or that slow and soft might be better than hard and fast, oh wait, that slamming you up against the wall is actually more and enjoyable and that dirty talk is not. Or is it? What is good for some is not for others so we need to share what we like with our partners and help them out! And if you stick around until the end we want to know how many of you googled "Gorillas shock onlookers with oral sex show at the Bronx Zoo"!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://
04/11/2022 • 34 minutes 12 seconds
Women on Top with Tammin & Roxy
We chatted with another dynamic podcasting duo Tammin and Roxy who are also BFF's sharing all the things you think but don’t always want to say on their podcast Women On Top. So many people ask us how we mix business with friendship and actually make it work so we wanted to ask the same of them. Is it really that hard to fathom that two women can get along? We gained so much insight into how they have made their podcast successful, from showing up, to being consistent and having each others backs. Follow them at @womenontopofficial @redcarpetroxy and @tamminsursok.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a hr
03/11/2022 • 30 minutes 2 seconds
Shootin' The Sht with Cat & Nat
We are in NYC for the screening of Ticket to Paradise and sipping on Pinot Grigio in our hotel room while we podcast with our new headphones. We have finally upped our podcast game despite podcasting for a million years. We talk a lot about fish; cooking fish, eating fish and when your house smells like fish and you have to apologize so that people don't think it's your vaheen! And then we dedicated lots of time to the claim that Nat doesn't like the taste of any alcohol. Hmmmm. Suspicious? Listen in as we shoot the shit with Cat & Nat!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://ins
01/11/2022 • 33 minutes 6 seconds
The Role Male Partners Play in Adolescence with Eli Weinstein
Teens are so complex and interesting and our new Monday podcast is trying to help make the relationship with your teen/tween a little better. This weeks teaser interview was with Eli Weinstein and the role our male partners play in adolescents. We talk a lot about moms and motherhood in this community but the role of the father is so important. Fathers can take a step back in teenagehood but we need them to show up and keep a strong connection with their teen. Take a listen to Eli Weinstein, a father himself, and licensed Social Work who practises in the mental health field in New York. You can find the full episode at https://thecommonparent.com and follow Eli @eliweinstein_lcsw.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we
31/10/2022 • 25 minutes 47 seconds
Giver Or A Taker In The Bedroom?
We recorded this episode in New York and we were all over the map but guys we really want to know, are you a giver or a taker in the bedroom? Some people get pleasure out of pleasing. What if you are both givers? If you are both takers? Two takers is not going to work in the bedroom but two givers would be a very comedic scene in a movie. Listen as we get a little sidetracked imagining who we would cast in our movie. Don't forget the headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com
28/10/2022 • 36 minutes 2 seconds
Dear White Woman with Asha Frost
We were so excited to welcome Asha Frost, an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation onto our podcast. She started the interview by reading her very powerful letter Dear White Woman. Stop what you are doing right now and go and read it. Literally chills. Asha is also the best selling author of You Are The Medicine, and has guided thousands of people through profound and lasting transformation. She is from the Crane Clan, the totem of leadership, and believes in holding space from vision and heart. As an energy healer, homeopath, and mentor, Asha has blended her life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she loves seeing people reclaim their roots, find their healing wisdom, and rise into their power. Find her book and Dear White Woman at <
27/10/2022 • 36 minutes 5 seconds
Where Did The Rebellious Streak Go?
A BIG part of Nat's personality is rebellion BUT she is not being rebellious. Is she getting older, is she maturing, what's going on? She's not drinking wine every night, she's going to bed early and she's not even chasing a boyfriend online! WTF? Our kids are also on the brink of their own rebellion. They are about to do some naughty things. We can't be rebelling when they are rebelling. We have to be stable. Or do we?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered</
25/10/2022 • 32 minutes 41 seconds
Parenting Unfiltered with Dr. Hina Talib
Welcome back to Monday! This is our new podcast for parents, guardians, teachers, grandparents and anyone who wants to know more about the parenting world. Intel you never knew you needed! Monday's are quick hits from interviews in The Common Parent and you can find the full interview here: https://thecommonparent.com. This was a big conversation. Dr. Tina Halib cares for teens and tweens and helps us understand boundaries, helps us understand what our teenagers need. We all have different boundaries. Define that boundary. Communicate and connect with your teen. For more incredibly insightful tools on teens follow Dr. Tina Halib on Instagram at @teenhealthdoc.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new
24/10/2022 • 24 minutes 41 seconds
Legs In The Air
If you've ever had a crush on your neighbour than you will love this weeks juicy story. It involves a cock ring, a man dressed up as a woman and voyeurism all rolled into one night. We also heard from "Bathtub Chick" who made great use of her sexcapades pre cellphone cameras and lastly, a sex encountered that ended up looking like a crime scene. Keep these stories coming y'all! Don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur
21/10/2022 • 30 minutes 20 seconds
Dancing Through Life with Tia Stokes
We chatted with Tia Bee Stokes who has spread so much incredible strength and positivity, dancing her way through her leukaemia diagnosis. Tia is a mother of 5, a wife, business owner, cancer thriver, youtuber and Tik Tok star. Her positivity and light has reached millions across the globe. She loves life and life’s opportunities and we are so excited to share her story. Follow Tia @thetiabeestokes. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredO
20/10/2022 • 32 minutes 31 seconds
What Is Virginity??
What the heck is virginity? We get so many young women DM'ing us for questions on sex and virginity. The when, the how, the who. If you are coming to us for advice you need to know we aren't religious. We may be opening a can of worms but here is our take on virginity. It is a disservice to girls. It should be as enjoyable to girls as it is to boys. Not a gift we hand over. The guy should not be in control of taking something from you. Would girls make better decisions if it wasn't such a big deal? There is so much pressure surrounding virginity. We are always open to hearing your opinions. The definition of sex and love are evolving and we are here for it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday,
18/10/2022 • 34 minutes 37 seconds
Parenting Unfiltered with Scott Hadland
Monday's are special to us. Teens and Tweens are going to make mistakes. Dr. Scott Hadland is amazing. He is a specialist. A father himself. The conversation on drugs and alcohol is scary. What was true for us growing up is not true for our kids. In Canada, drugs are accessible on everywhere. We see pop up shops on every corner. And they look cute and they look fun. Parents are doing them at parties. We have to normalize this conversation and educate them. Please, if you have a tween or teen or a young one soon to be, follow @DrScottHadland to hear more on this crucial topic. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="
17/10/2022 • 24 minutes 5 seconds
Queefs & Farts Are The Only Accident in Sex
It's Friday and we have more juicy stories to share with you! Everybody was getting caught having sex in this episode. One by a cop who knew her dad and another by her mom who stood there eating a granola bar! We would die. Our kids are never allowed to have sex in our house. Ever! And we said it before but we will say it again, there is nothing accidental in sex, other than a queef or a fart. If he does anything else it was intentional by him. None of it is a whoopsie. Don't let them fool you. Keep your stories coming! We live for Friday sexcapades!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20
14/10/2022 • 30 minutes 36 seconds
Hey Fckers! with Ashley Nok
Meet the amazingly relatable and colourful Ashley Nok! Known for her hilarious try on haul videos and reading inappropriate children's books, we fell in love with her for how freaking down to earth she is, not to mention her "F@ck it" attitude which resonates so loudly with us. Ashley is the first to remind her followers that they are worthy but make no mistake, there is a reason she doesn't have that little blue check mark and that's because she doesn't take sh*t from anyone, (nor does she want you to!) which means she hasn't quite met the community guidelines, lol! If you want to be entertained all day, everyday follow Ashley @ashlelnok on Insta and Tiktok! You will thank us!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered ep
13/10/2022 • 56 minutes 17 seconds
Relationships Are Complicated
It’s a Thanksgiving Throwback- Happy Canadian Thanksgiving! In this episode we talk a lot about the relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations.We hope our Canadian friends enjoyed their holiday weekend!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfilteredepisodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="noopener noreferr
11/10/2022 • 41 minutes 53 seconds
Parenting Unfiltered with Dr. Robyne Hanley-Dafoe
Monday podcasts offer a tiny snipped of what can be found in The Common Parent and this week our guest is one of the best humans we have spoken with, Dr. Robyne Hanley-Dafoe on "How to Raise Resilient Kids". How do you build a resilient child? We want to rescue and save our teens because that's our natural instinct but Dr. Robyne Hanley-Dafoe shares five concrete ways to help foster resiliency in our teens and tweens. The full interview can be found at https://thecommonparent.com and follow @dr_robynehd for more amazing parenting tips and tools. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday
10/10/2022 • 19 minutes 45 seconds
It's Never an Accident When It Slips in the Butt
Listen up, it's never an accident if it slips out and then goes in your butt. That's never an accident. They'll say it is. It. Is. Not. We asked what your fears are and boy did we get some good answers! Fear of dying during sex was such a biggie. Also, getting something stuck up your butt. But there are so many more so grab your headphones and conquer your fears!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Hea
07/10/2022 • 32 minutes 10 seconds
Finding Your Light with Lindsay Sukornyk
We chatted with the inspirational Lindsay Sukornyk, master coach to global game changers, author, transformational leadership expert and above all, friend. We go way back with Lindsay to toddler years in North Toronto. She talks of being toxically driven prior to having her children and then finding her soul and letting it lead her. She is on this planet to love and exchange love. Listen as she tells the story of discovering what lights her up, what brings her joy, what makes her feel aligned, what energizes her and how she is helping others find their authentic selves. Lindsay is incredibly positive. Follow Linsday @lindsayalive and be inspired.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday a
06/10/2022 • 42 minutes 50 seconds
Marriage Benefits Men
As girls we were trained to take care of people. We were trained to be nurturers. We were also taught that it's Mother's Intuition. Mom knows best. That's not always the case. There's Father's Intuition too, just not the way one of our husbands takes care of the kids when they are sick. The way he reacts to them is not logical. His suggestions don't even make sense! We did a deep dive into why men are statistically happier married while women are statistically happier not married. Marriage benefits men. Our daughters and our daughters friends are showing signs of change. We will see what happens when they get in relationships!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!<p
04/10/2022 • 30 minutes 7 seconds
Parenting Unfiltered with Dr. Nahla
It's Monday and if you are a parent then this podcast is for you! Teens are becoming different people, trying to figure out who they are. This week we bring you excerpts from an interview we did with Dr. Nahla on "How to Manage Your Teens Need for Independence". Teenage hood is a bumpy road. When they want their independence, we are often not ready. They have to learn with baby steps and Covid did not help our teens find any independence. This interview is so valid if you are in the trenches with your teen. If you are already in The Common Parent, go back and listen for steps on how to help your teen launch. Follow @imdoctornahla for these tips and so many more. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tu
03/10/2022 • 22 minutes 51 seconds
Is There Such Thing As a Bad Blow Job?
This episode you told us about dirty backstage shenanigans at a major rock concert where let's just say you were encouraged to step inside and walk this way which lead to a lot of peaches and cream! Get it? And we got into a pretty detailed conversation about blow jobs and want to throw it out there to all the men... is there such a thing as a bad blow job? DM us and let us know. We want all the details. And warning, right from the top you need your headphones for this one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_b
30/09/2022 • 30 minutes 29 seconds
Spilled Milk Mamma Julie Thomason
We met with the incredibly inspiring Julie of @spilledmilkmamma who has unwillingly been on a journey of grief this past year. Just four weeks after giving birth to her second child, Julie's husband Charles went on a business trip and never returned. He was killed in a car accident. Julie shares the raw and honest reality of what grief looks like while having to show up for a toddler and newborn. To learn more about Julie's story follow her @spilledmilkmamma. We know that there is so much more to come from this beautiful soul.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/cat
29/09/2022 • 40 minutes 29 seconds
We Didn't Go Anywhere Together This Summer
Can you believe we didn't go anywhere together this summer?? What a waste! Lots of travel but none of it together. Nat spent a lot of time with her husband this summer, which in theory should buy her at least nine months of bliss and peace. But there's no bank. Not with husbands or children. With friends, yes. We all live in different cities and we take a week long trip to keep our bond together once a year. Perfect. We see cousins twice a year, perfect. But it's a totally different expectation with husbands!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered"
27/09/2022 • 34 minutes 28 seconds
Parenting Unfiltered with Dr. Lisa Damour
You are given a baby and no one tells you what long haul parenting is going to be like. It's overwhelming and scary . There is no course, no book, no exam. When we realized we were unequipped it was shocking and we knew we needed help. This expert is a legend in her field. She has a beautifully calm way of speaking. Dr. Lisa Damour makes scary topics and conversations feel normal. We trust her. This interview is about when your tween/teen is being disrespectful. It is SO hard to be the mature adult when we are so mad at the ungrateful behaviour. Dr. Lisa Damour helps us dissect this and more. Listen and follow @lisa.damour for more insights. You are not alone.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tues
26/09/2022 • 18 minutes
What the F*ck is an A-Spot?
Did you guys know there was an A spot? We googled that and so much more on this episode. We also learnt that fisting requires patience, tenderness and communication and for some it actually feels spiritual. But for the sake of those involved...please make sure you have clean, manicured hands! To hear Cat explain where the A spot is and more juicy stories listen in, but don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book
23/09/2022 • 29 minutes 9 seconds
Eliminating Self-Doubt with Lewis Howes
Lewis Howes’ The School of Greatness podcast reached a multiyear advertising and distribution deal with SiriusXM so there is no better time than now to rerelease this amazing interview! We chatted all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://insta
22/09/2022 • 1 hour 18 minutes 33 seconds
Everyone is Getting Into Microdosing
We recorded in an actual studio! We will never have a proper studio because at the end of the day we have to be at everyone's beck and call so for now we created a studio in our basement, in between the treadmill, gaming chair and Barbie mansion. This has been the summer of exploring drugs for us and we are sharing how the first few weeks on ADHD medication have been. And then we dive into a conversation about Ayahuasca. Tell us if you've done it! We want all the stories!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfilteredt on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer" target="_bl
20/09/2022 • 33 minutes 33 seconds
Parenting Unfiltered: Building Confidence with Coach Carey
It's Monday and we are back to "try" and bring a little insight into the tween and teen world of parenting. No one really talks about the struggles as we watch our babies become grown ups. Our guest this week is Coach Carey. She is passionate about encouraging others to tap into their confidence. Coach Carey offers tangible tools to implement in your daly lives and provides some hard hitting tips! Follow her @coach.carey and find the full episode here: https://thecommonparent.comWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Un
19/09/2022 • 22 minutes 54 seconds
Stache Rash "Down There"
We discovered another damn good reason for men to shave...stache rash "down there" is a real thing guys!! Also, we are thinking of adding Naked Jenga to Friday night game night, what do you think? And is it time to join Tinder? Nat thinks so. We would go a lot older. We just want to see what happens! Did Cat overshare? Tell us your thoughts but don't forget your headphones!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now ava
16/09/2022 • 32 minutes 38 seconds
Parenting Just Got Easier with Dr. Becky
We chatted with parenting guru Dr. Becky Kennedy, clinical psychologist and mom of three who's rethinking the way we raise our children. Dr. Becky specializes in thinking deeply about what's happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Her recently released book "Good Inside, A Guide to Becoming The Parent You Want to Be" shares her parenting philosophy, complete with her actionable strategies that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. This is an amazing listen! Follow @drbeckyatgoodinside for parenting tips and more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Fr
15/09/2022 • 29 minutes 49 seconds
Fall in Love Mulitple Times
In this episode we talk about relationships and falling in love with the right person for YOU, not for your family or anyone else. Fall in love multiple times! Why do it just once? Fall in love with someone who can handle stressful situations and who is fun. Also, couples need to have multiple outlets. When your relationship is based on need, it's not a healthy relationship. We recorded this episode in August so we still had a few weeks of summer left, which we were still very much excited for!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered t on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener
13/09/2022 • 28 minutes 57 seconds
Parenting Unfiltered with Jordan Toma
Welcome to the first ever Monday podcast! Monday's are now a sneak peak into The Common Parent, a membership platform that we created based on a need of our own. If you are feeling out of control with your tween or teen situation, in over your head and looking for some outside resources, this is the community for you. Tune in Monday for little snippets of some amazing experts we have interviewed like Jordan Toma, a youth motivational speaker and youth motivational advocate who was also effortlessly funny. Hear his perspective on what growing up with an IEP was like. His story is super inspirational. For more on Jordan Toma, follow him on Instagram and Tiktok @imjustakidwithaniep. Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on
12/09/2022 • 17 minutes 42 seconds
Have You Seen An Attractive Penis?
If you follow some of the people we follow on Instagram you know whose dick we are talking about. It could knock you out. It could give you a concussion. It flies around like a fishing rod. Nat thought it was amazing. Cat didn't know what was going on. We also talk about starting an online dating profile. For podcast "research". Do it for one month. And then delete it. How many dick pics do you think we'd get? To hear the story of the anaconda and more listen in but don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener
09/09/2022 • 29 minutes 37 seconds
Life Lessons with Jamie Otis
We’re so excited to bring back this interview with Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and
08/09/2022 • 59 minutes 28 seconds
Men Get Your $hit Together
Why are there self defence classes for women but no "how to behave" classes for boys and men?? We had our girls do a self defence class from a bad ass ex MMA fighter and we unpack a lot of it on this episode. She taught us how predators look for prey and how to NOT be one of them. There are so many amazing take aways, from your stance to the way you walk, but the #1 takeaway is men...don't be dick bags. If you haven't listened to our Common Parent interview with Gemma Sheehan head over to the https://thecommonparent.com for this resource and so many more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday,
06/09/2022 • 32 minutes 20 seconds
#SEXTRUTHS Unfiltered with Dr. Jess O'Reilly
We are going out with a bang! Our third and final Sexpert episode is with none other than our friend, the brilliant Dr. Jess O'Reilly. Dr. Jess O’Reilly has a PhD in human sexuality with a focus on teacher education. She is the author of five books including The Ultimate Guide to Seduction and Foreplay and has facilitated over 1000 workshops in 40+ countries from Lebanon to Switzerland. Jess also hosts Intimately You (Fridays at midnight on CityTV in Canada), PlayboyTV’s hit reality series Swing, and her weekly @SexWithDrJess podcast alongside
02/09/2022 • 36 minutes 48 seconds
Postpartum Journey with Janelle Rohner
We are throwing it back again to one of our fave interviews with Janelle Rohner! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey lead to viral TikTok videos, over 4 million followers and the Kardashians & Lizzo dueting with her. With a focus on sharing her authentic life to help other moms, women and people in general understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're re
01/09/2022 • 38 minutes 42 seconds
You Deserve To Laugh Hard
Nat's been away so we needed a little chitty chat on zoom. Taylor has been staying at Cat's which has been such a laugh. Our teens are actually funny! We talk a little about friendship, ADHD meds and dildos, but mostly about friendship. Tell us what makes your BFF special! Send your video submissions to [email protected]. They literally restore our faith in friendship. In womanhood.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is
30/08/2022 • 30 minutes 27 seconds
#SEXTRUTHS Unfiltered with SHAN BOODRAM
This week we sat down with the very open and honest Shan Boodram, a certified sex educator, dating coach and intimacy expert. Shan is host of the top podcast, "Lovers and Friends," the best-selling author of “The Game of Desire,” and currently stars in Peacock’s new show “Ex-Rated with Andy Cohen.” We had a few laughs y'all! You may want to pop the headphones on for this one! And for info on Shan check out her insta @shanboody.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/ca
26/08/2022 • 38 minutes 20 seconds
Finding Your Voice with Jam Gamble
Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-
25/08/2022 • 41 minutes 21 seconds
Part Two - An Update on Cat's ADHD Journey
We had SO many questions on Cat's ADHD diagnosis that we had to bring you a part two. ADHD has brought a lot of cool things her way but when the rattling in your brain is hours on end and impedes with your life it can become a problem. You can still be creative, fun and chaotic without having the rattling in your brain. Listen in as Cat shares some "personal to her" symptoms and what the first week on medication has been like. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilter
23/08/2022 • 27 minutes 23 seconds
#SEXTRUTHS Unfiltered with Dr. KELLY CASPERSON
We are so excited to bring you the first "Sexpert" episode in a three part mini series. We brought back the hilarious and informative Dr. Kelly Casperson to help kick off the series. Dr. Kelly is a urologist, wife, mom, sex educator, and top international podcaster whose mission is empowering women to live their best love lives. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast, You Are Not Broken, where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring. For more information, follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com. Giddy giddy, this mini series is not to be missed!!<img src="https://ssl.gstatic.com/ui/v1/icons/mail/i
19/08/2022 • 33 minutes 6 seconds
Teaching to Touring with Joe Dombrowski
What better time for a throwback with a kindergarten teacher than back to school! We sat down with comedian/kindergarten teacher Joe Dombrowski for a hilarious interview! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher and he shares some of the funniest things kids have said. This episode is full of amazing insight into the life of a teacher as well as so. many. laughs.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!<br
18/08/2022 • 1 hour 5 minutes 23 seconds
A "Later in Life" ADHD Diagnosis
Our brains work differently but to be honest, it's what makes us good at what we do! But when your brain is constantly looping at three times the speed it can be super hard to get things done. It's like you've had 7 coffees yet you've had none. So it didn't come as too much of a shocker when Cat was diagnosed with ADHD. This is part one of a two part series so leave us all your questions!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secre
16/08/2022 • 26 minutes 24 seconds
A Little Nipple Play Goes a Long Way!
We had some major technical difficulties but we know how much you looooove Friday's podcast so here you go! From orgasming through nipple play, to a box of forgotten sex toys that Nat's mom found in her basement...oh and a memorable mile high adventure...this one will definitely make you laugh! But don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfilteredt on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catand
12/08/2022 • 23 minutes 31 seconds
Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos
Throwback: You know we are always fantasizing about dating and relationships (Nat!), so we had tons of fun chatting with Nic & Tash aka The Love Listeners who have been relationship experts & matchmakers for over 20 years!! Listen in to find out how the matchmaking process works, why you need to know who you are and be ready to find love, (like seriously ready), in order for it to work.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfilteree on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom
11/08/2022 • 40 minutes 31 seconds
Teenagers Are Dickbags
This week we talk about how teenagers can be real dickbags at this age and stage in life. They are pushing all of the boundaries to see how you are going to react. We even had one run away. When they were little parenting was all about taking care of their needs. It was lots of repetition. We feel like we are parenting more now. It's constant life lessons. Listen in to find out who ran away...it's not who you think!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered<b
09/08/2022 • 36 minutes 27 seconds
Things Up Your A$$
We are back with sex advice you may (or may not) want! First up...be careful with things up your ass! The amount of people who have lost things up their ass is quite alarming! Next, if you need a little help in the bedroom bring in toys. They will thank you. Just bring it in, turn it on, don't over think it. Tune in for more advice you may not want and don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is
05/08/2022 • 30 minutes 50 seconds
The High 5 Habit with Mel Robbins
You guys loved this episode so much we are re-releasing it for anyone who missed it the first time! This podcast with Mel Robbins is full of relatable stories, as well as the optimism and motivation that we all need to hear! We chatted to Mel about her new book, The High 5 Habit, what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when t
04/08/2022 • 46 minutes 16 seconds
Parenting Goals
People assume the last child is going to fend for themselves but not our kids! We have one that hasn't slept alone (ever!) and one that can eat whatever she wants, whenever she wants. Today we discuss our parenting goals and the work that needs to happen in order to get us there. We've made a few mistakes and now it's time to correct them!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http:/
02/08/2022 • 32 minutes 26 seconds
Sex Advice You Didn't Ask For!
Nat taught us how to prepare for anal sex in this weeks podcast. Plus, how to tell a partner of 20 years that he needs new moves in the bedroom without hurting his feelings! Listen to these stories and more BUT don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to g
29/07/2022 • 29 minutes 31 seconds
'Choices' with Audrina Patridge
We sat down with the amazingly candid Audrina Patridge to talk all about her recently launched book Choices - To The Hills and Back Again. Audrina is baring it all: the nearly soul-crushingstruggles, the beauty of finally reclaiming her power, and the incredible experiences and behind-the-scenes details of The Hills. She’s finally sharing her full story for the first time and we are so excited! Find Choices wherever you buy books or visit @audrinapatridge.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: htt
28/07/2022 • 30 minutes 1 second
The Next Phase Of Our Lives
We have three at camp this week and boy is it quiet!! When you are used to having four kids you are used to the vibe, the craziness, the fast pace, the noise and then when they are gone you miss them like crazy! But they are going to grow and learn so much. When your kids grow up to be teenagers, and they become unavailable, it is preparing you for an empty nest. Grow with them. Don't stop growing. If you stop growing you will be a devastated empty nester. It's the next phase of our lives.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener n
26/07/2022 • 31 minutes 55 seconds
Friday Sexscape!
If you were in a 69 and the guy farted, would you get poo particles all over your eyeballs??! We discuss this amazing sex story and more, including putting used condoms in pockets, on today's episode! Keep the stories coming guys!! It's our Friday Sexcape!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/bo
22/07/2022 • 26 minutes 44 seconds
'Bookends' with Zibby Owens
We were so excited to sit down with author, podcaster, publisher, CEO and mother of four Zibby Owen's in her NYC home. We talked all things including her recently launched book Bookends, a deeply personal memoir about one woman’s journey to finding her voice and rewriting her story. From divorce to meeting her husband on the tennis courts, you must hear the whole story! Check Zibby out on Instagram @zibbyowens, listen to her award-winning podcast Moms Don’t Have Time to Read Books™ and find Bookends online or in bookstores now!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every
21/07/2022 • 36 minutes 58 seconds
It's A Rebellious Thing
This happens every summer, Nat eats rebellious foods. Here are some words of advice if you are a Nat...don't beat yourself up, don't be mad about it. Be honest if your goals and expectations aren't being met. If you are interested in learning more about our WW journey go to www.weightwatchers.com/ca/en/catnat.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfilteredt on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="
19/07/2022 • 32 minutes 29 seconds
Girls Gotta Eat Share Juicy Sex Stories
We sat down with Rayna & Ashley of Girls Gotta Eat to find out how you can be the main character of your wildest sexual fantasies in their recently launched erotic app, the sex toys that go along with it, dating in New York, cock rings and who enjoys a little anal play. Check out their app ‘Vibes Only’ for more details or visit https://www.girlsgottaeatpodcast.com and @girlsgottaeatpodcast.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!F
15/07/2022 • 38 minutes 27 seconds
Julia Haart Talks All Things Unorthodox
We sat down with Julia Haart, self-made business woman, designer and bestselling author of Brazen. Hear the amazing story of how Julia fled an Ultra-Orthodox Jewish community at 42, changed her name, launched her career as a designer, built a billion dollar business from a 70 million dollar company and how she has had to defend herself once again. For more on Julia's inspirational journey check her out on Instagram @juliahaart and www.brazenbook.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagra
14/07/2022 • 38 minutes 17 seconds
Three Ways To Help Connect with Your Kids
This week we summarize three things we have learnt from experts that we have interviewed in The Common Parent, that can help us connect with our kids. When you hear it from the experts and they are simplified, they are a lot less complicated than you think. For these tips and more visit https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered<b
12/07/2022 • 31 minutes 37 seconds
Free Your Bush
You know we love your sex stories but this week there was one that literally made us want to barf!! But we loved hearing about lost butt plugs, stripper poles and getting caught in the act by the janitor. As always, Friday's podcast comes with a disclaimer...don't forget your headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" tar
08/07/2022 • 30 minutes 39 seconds
An Eye Opening Conversation with Mother Pukka
We sat down with the very driven and hilarious Anna Whitehouse aka Mother Pukka, founder of Flex Appeal, a campaign to fight for flexible working for everyone. Anna shares the journey to discovering that she wanted to save her marriage and chats about her recent book Underbelly, shedding light on the extreme views of motherhood that divide us all. Follow the entertaining @mother_pukka to learn more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tri
07/07/2022 • 39 minutes 19 seconds
There Are Two Sides to Every Story
In this episode we talk briefly about a partnership that broke up and how there are always two sides to a story. We also dive a little into Marc's love language and his "ulterior wife" Deborah. She is uber organized. She gets it done. And we leave you with our thoughts on Hassan's see thru pants for the Pride Parade!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book"
05/07/2022 • 29 minutes 6 seconds
Inspiring Women to Live Their Best Lives with Roxy Earle
We chatted with the Luxurious Roxy Earle who is not only a confidence guru, body activist, tv star AND new mama, she recently launched Ana, an app with a mission to inspire women to feel happier and more confident. She shares her story of growing up "curvy" and her complicated journey of self love. You can find the Ana app in the Apple Store and Google Play or check it out on Instagram @theanaapp. And check out Roxy while you are at it @luxuriousroxy!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagr
30/06/2022 • 42 minutes 25 seconds
When It's Time to Show Up!
If you are feeling off with your kid, if they are being rude, disconnected or not there, that's the time to show up! It's so complicated as a parent. Instead of getting mad at them, take the opportunity to change the dynamic. It is sooooo hard to be the better person! We had lots more to talk about today and are getting ready to make a huge announcement soon so stay tuned!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now avail
28/06/2022 • 38 minutes 36 seconds
Moods, Men & Sex
Romeo & Ryan are back! We chatted about moody sex...are we really f*cking if they are in a bad mood?....Nat's fantasy sexcapades, bondage and more! And Ryan shared a few secrets that even Romeo didn't know. Don't forget, Friday's episodes are meant to be listened to with headphones!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to <a href="http://www.catandnat.ca/book" rel="noopener noreferrer" tar
24/06/2022 • 37 minutes 41 seconds
An Honest Conversation with Sarah & Nippy of "A Little Bit Culty"
We talked with ex-NXIVM members Sarah and Nippy from A Little Bit Culty, and boy was it insightful!! This is an honest conversation about manipulation, the abuse of power and red flags. We could have done a whole other episode on multi-level marketing but for now we will leave you with two A Little Bit Culty episodes that discuss their view on MLM's. Enjoy!https://www.alittlebitculty.com/season-2/episode-one-yr3hz-ychpchttps://www.alittlebitculty.com/season1/ep7Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new
23/06/2022 • 52 minutes 54 seconds
Don't Rescue Your Children
We love Tuesdays and in this episode we talk about "having a bad day" and how one persons bad day should not hold everyone around them emotionally hostage. How is that fair? We also talk about occasionally needing to give your child permission to NOT listen to people around them. If they know themselves, and know what's right, they have control. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a
21/06/2022 • 30 minutes 48 seconds
5 Tips from a Sex Expert to Help Your Sex Life
Tune in to hear 5 tips from sex expert Dr. Jess to help us achieve our best sex lives! We also chat about how the younger generation seems to be so sex positive. Experimenting with the same sex is now no big deal. And remember those sex parties that we used to go to that were like tupperware parties for sex toys? Those were so forward thinking. Time to go buy some sex toys and lube! Don't forget your headphones.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered<p
17/06/2022 • 32 minutes 20 seconds
A Conversation with Teen Whisperer Kirsten Cobabe
If you have a teen or tween, this special episode is for you! We chatted with Teen Whisper Kirsten Cobabe to get insight (aka help) into the teen years. And guys, we should be grateful for this part of their evolution! The tone, attitude and sass are telling us that something is important. Get curious and listen. Teens are forming their own identity, their opinion, their autonomy, their independence. And that's what parents want for their kids! Follow https://www.instagram.com/kirstencobabe for more insight and if you enjoyed this special podcast and want to learn more about The Common Parent, visit https://thecommonparent.com/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!<
16/06/2022 • 38 minutes 23 seconds
Real, Raw & Authentic Parenting
Parents of teens...you are not alone!!! Parenting tweens and teens is a test of patience. And letting go of every expectation you thought you would have. A total loss of control. If you are struggling and have a friend you can trust, talk to them. We can all learn from each other. And if you don't have someone to confide in, join us in a totally judgement free zone, where we share the honest truth about how hard it is to parent, in The Common Parent https://thecommonparent.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram<a href=
14/06/2022 • 32 minutes 14 seconds
Sex Toy Confessions!
In this hot and steamy episode we hear about how one woman's lover had to streak through the neighbourhood to avoid getting caught (we can actually picture him running through town, covering his privates!!) and how yet ANOTHER mom catches her daughter in the act...literally in the act...with his bits still up there...on the front lawn. Please remember those headphones!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet
10/06/2022 • 30 minutes 57 seconds
Learning How To Love Yourself With Jacey Duprie
Wow, this is an incredibly honest conversation with the effortlessly cool mama, Jacey Duprie. From finding her way back from a marriage she wanted permission to leave, to working full time with the husband she thought she would leave, we absolutely loved this real and relatable chat. Check out her book "Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance".Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin T
09/06/2022 • 35 minutes 23 seconds
Life is a Journey
This week we talk about not wanting our youngest to sleepover at other people's houses. We don't know the parents! She doesn't have a voice. You have to have the words and communication to be able to say "I want to leave". If you think it's uncomfortable talking about people not touching them, try if it happens. Don't be fearful. It's about educating and empowering our kids!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wi
07/06/2022 • 29 minutes 19 seconds
Squirting is the New An@l
It seems like everyone is squirting these days! We call up one of our husbands to find out if squirting is the 'be all and end all'. Yay or nay?? And listen in to hear what happened when a mom walked in on her daughter giving a BJ 😵. Do NOT forget your headphones for this one. It's a little crass from the get go!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a
03/06/2022 • 28 minutes 46 seconds
An Unexpected Conversation with Sheri Nicole
We sat down with Sheri Nicole and talked about how freaking complicated being a mom can really be! We also discuss how society doesn't value shy, quiet and reserved kids. Don't even get us started on our sensitive boys! Check out all the fun Sheri Nicole is having over on Tik Tok!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twintruthswine.com/" rel="noopene
02/06/2022 • 41 minutes 41 seconds
Everybody Has a Story
We bounced around a lot here but really the bottom line is...people in DM's and online have to be held accountable. If you can't get away with it in real life, don't do it online! We also talk about the stress of exams on our kids and how highly we think of our strippers. Listen to other people's stories...it will broaden your mind. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to
31/05/2022 • 34 minutes 12 seconds
Polyamorous Sex Stories and So Much More!
Another juicy podcast!! Is three a crowd or are you open to the idea of polyamorous sex? We are getting so many DM's from you guys on alternative lifestyles and we are here for it! We are talking polyamorous relationships, ghost sex, open marriages and more! Don't forget your headphones for this one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twintruthswine
27/05/2022 • 26 minutes 47 seconds
The Round-Up Of Secrets
On this weeks episode Cat shares a secret from tour and why she was on her knees! Nat explains why seeing a Cat & Nat show is not just about Cat & Nat, it's about getting out of the house, dancing, singing and the energy of every single person in the theatre! Whether you come alone or with a friend, you deserve the night of your lives!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Hea
24/05/2022 • 34 minutes 19 seconds
How Much Lube is Enough?
The sexcapades continue!! A ghost that can channel through a cousin to have sex? Is this for real or just a horny cousin? And find out whose husband we sent to the store to buy lube! Don't forget your headphones for this one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com&
20/05/2022 • 35 minutes 56 seconds
When Online Haters Think They Have a "Real" Voice with Emily Simpson
We chatted with Real Housewives of Orange County star Emily Simpson about some of the hate comments she received on the show, the boundaries she had to put up to stay sane and how a mission statement helped to save her marriage. She also talks about needing to regroup every now and again by going into “mom mode”.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.t
19/05/2022 • 41 minutes 49 seconds
Protecting Our Kids Confidence
Why this may be the hardest age and how we are trying to protect the confidence our kids have left!!! For this bonus episode we are having a relatable and honest conversation in partnership with Dove. Download the Dove Self-Esteem Project’s Confidence Kit at http://dove.com/detoxify.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a
18/05/2022 • 29 minutes 37 seconds
Stripper Behavior
Welcome back to or welcome to the Cat and Nat Unfiltered Podcast. We bring three brand new episodes to you each week and you can expect each one to be different with new content. In today's episode we chat about our most recent tour and how much our shows have evolved since we first started touring a few years ago, how our shows can make you feel ignited, why our strippers are such an important part of our lives and how we got invited to a mansion for a TV segment in NYC! Don't forget to follow along with us daily over on Instagram https://instagram.com/catandnat! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Fr
17/05/2022 • 35 minutes 8 seconds
Sex In All The Places!
These are the hot and steamy stories you want to share with your BFF's, but feel too embarrassed to talk about them. So we will share them anonymously for you! It's a good one! If you want to know our dream locations to have sex, you'll have to listen. This one is definitely not kid-friendly. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twintruthswine.com/"
13/05/2022 • 27 minutes 40 seconds
Holy Sh*t- We Got A Reading With Celebrity Psychic Chris Medina
Buckle up, this is a juicy one, so juicy we had to edit some stuff out! Chris Medina, a psychic medium, tells us something we are NOT prepared to hear. Grab your Twin Truths Wine, AirPods and get ready for a fairly intimate podcast. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.
12/05/2022 • 44 minutes 36 seconds
The REAL Behind The Scenes Of Tour
In this episode Ryan and Romeo join us again backstage to talk about all of our bus story shenanigans and some behind the scenes action during tour. Join us on this wild ride! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to www.twintruthswine.com to try yours today!Our new book "
10/05/2022 • 27 minutes 38 seconds
Sexcapades With Romeo & Ryan
Today's podcast is brought to you backstage in Moncton New Brunswick with our very own favorite male duo, Romeo and Ryan! And it's a Friday, so you know what that means. 😉 They answer so many questions we have regarding the down and dirty details of bedroom activities from a males perspective. You will definitely want some headphones for today's episode, it's racy! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in eithe
06/05/2022 • 35 minutes 42 seconds
Exploring Your Own Pleasures and Identities With Good Moms Bad Choices
From our Zoom interview during the Pandemic in 2020, to meeting in real life, we loved chatting with Erica and Milah. They are best known on social media and their podcast as Good Moms Bad Choices. These two boss mamas are raw and authentic and give a different perspective of living life through indulging in your own personal pleasures, exploration, and identity through motherhood. Women supporting other women, it's what we live for!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfiltered<
05/05/2022 • 40 minutes 16 seconds
We Met With An Energy Healer!!
Have you ever wondered what it would be like to meet with an energy healer? Well we did, and what she had to tell us blew our minds! We have so many energy paths in our bodies which are just as important as our organs and her job is to go in and unclog these paths. We had no idea what this process would entail, but you'll listen to find out our readings! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or
03/05/2022 • 37 minutes 44 seconds
Being Okay With The Path You're On In Life With Katrina Scott
When we were in LA we got to hang with Katrina Scott, a mother, entrepreneur and fitness trainer. Katrina is so down to earth and opens up about a lot of struggles she has faced in her careers as well as motherhood. She also tells about her IVF journey and how she is now able to be calm and present as a working mother for her family.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to
28/04/2022 • 49 minutes 39 seconds
How To Help Retrain Your Kids Brains From Negative To Positive
It's a busy time for us over here and when you're listening to this we will be heading out on the tour bus for our Canadian tour with the team. We cover some great parenting topics in this episode and how we can help our kids retrain their brains by speaking positively about themselves and situations they encounter. We also are doing something very exciting soon, so you will have to listen to find out what this could possibly be. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfiltered
26/04/2022 • 31 minutes 39 seconds
It's A Very Scandalous Story Time!
It's our favorite day of the week, which means it's a marriage sex Friday episode! Well really just sex stories in general. Today we share some thrilling stories you submited about your love lives, and wow they are scandalous!! Put those headphones in and be prepared for this one.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twintruthswine.com/" rel="noopener
22/04/2022 • 33 minutes 26 seconds
Keeping It "Real" With Heather Dubrow
In this episode we got to welcome back our girl, Heather Dubrow, onto the podcast! We could chat forever with her we swear! Heather shares some personal stories about her life and the truth behind how she came to be a star on The Real Housewives of Orange County. We also touch base on some tricky parenting topics. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www
21/04/2022 • 39 minutes 28 seconds
Confidence Vs. Arrogance
We feel like so much has happened over the course of a week, and we still have so much going on before we hit the road again at the end of April. We re-cap some of the craziness over here from this past week. And we also get serious about some tricky topics involving the fine line between confidence and arrogance and when we address this with our kids before society kicks it to the curb for them. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Tru
19/04/2022 • 34 minutes 36 seconds
Let's Talk About Some Kinky Sex Stories
It’s Friday over here, and you know what that means! As Cat would say, "Feel good in your loins, groins and heart!" We share some of your kinkiest sex stories in this one, and yes of course they are anonymous. These episodes just give us the space to escape, laugh and talk about some really hard topics most people are uncomfortable bringing up. It's a good one meant for adult ears only!😉Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths
15/04/2022 • 33 minutes 30 seconds
A Conversation with our Girl Crush Jenna Fischer!
We were so excited to chat with Jenna Fischer AKA Pam Beesly from the TV series, The Office, in today's episode. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business partners in real life and how her relationship with her best friend Angela parallels to our very own best friendship! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram<a href="https://open.acast.com/:%20https://instagram.com/catandnatunfiltered" rel="noopener noreferrer"
14/04/2022 • 42 minutes 43 seconds
When Your Kids Put Your "Open Mind" To The Test
Welcome back to or welcome to the Cat and Nat Unfiltered Podcast, formally known as #Momtruths. We cover a lot of good topics in this one like the why we feel there's so much pressure regarding sex in relationships, how we're raising our kids to launch into independent adults, having an open mind as a parent and more!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://
12/04/2022 • 33 minutes 41 seconds
The One That Got Away
Oh yes, the one that got away... Have we all been there? We share our thoughts on this topic, fantasies, attraction, lust vs. love, and yes some ex-boyfriend stories. We also share some of your submissions about the ones that got away. Keep submitting your stories to us because your stories literally ignite us to talk and when we share your experiences it helps us all feel a little bit more normal. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin T
08/04/2022 • 29 minutes 22 seconds
Boys, Feelings & Safe Spaces. How To Have One And How To Raise One With Jason Wilson
On today's episode Cat had a great conversation with Jason Wilson about what parents can do to help create a safe place for their boys to open up and share their feelings. This is a topic a lot of parents feel uncomfortable with when raising boys and Jason really explains it well and tells how to change the dynamic to help raise boys to be open about their mental health. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in
07/04/2022 • 50 minutes 41 seconds
People Just Trust Us
We're back from our New York and LA adventures and right back into our daily routines... Listen as we share a story about how one of our kids tried to trick one of us into going on a "school trip", why other people just trust us and open up to us, conversation about star f*cking and some more chit chat about motherhood.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http:
05/04/2022 • 39 minutes 45 seconds
Celebrity Sex Stories
If you're ready for some juicy celebrity sex stories, then this is the episode for you! They could be fantasies, but we have no way to fact check nor do we have a timeline. So keep em' coming! They are completely anonymous by the way. We're also here in LA recording some more amazing podcasts for you, so stay tuned!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://ww
01/04/2022 • 32 minutes 53 seconds
This Is How Easy It Is To Exploit Your Kids Unknowingly With Sarah Adams
We were so excited to have this conversation with Sarah Adams, a mother who uses her platform to share the dangers of social media and what parents think are innocent sweet photos. They can often be used in sinister ways. Sarah's open conversation has really opened our eyes and this is a must listen for every parent out there. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a hre
31/03/2022 • 38 minutes 19 seconds
WE ARE ON A BILLBOARD IN TIMES SQUARE!
Well it finally happened ya'll!! We made it on a Billboard in Times Square in NYC! We may or may not be 7 cocktails deep in this episode, and it sure is off the rails. We are here for another day in NYC to go on the Today Show for the release of our new book, so we will have lots of stories to update you on. Follow us along over on Instagram for live updates https://instagram.com/catandnat. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #catandnatunfiltered episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram
29/03/2022 • 27 minutes 51 seconds
These Stories Are Getting Juicy
On today's episode we read all your submissions of your sexcepades, married sex stories and a little bit of everything in between. Of course you'll want some headphones for these juicy stories that just keep getting better and better each week! We are also dying to know if any of you have any celebrity sex encounters. Tell us over on Instagram!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/catandnatunfilteredHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http:/
25/03/2022 • 31 minutes 58 seconds
How To Set Your Kids Up For A Healthy Lifestyle With Camila Alves McConaughey
As you guys know, every Thursday we have a special guest on our Podcast. In today's episode we had a great conversation with Camila Alves McConaughey, mother of three, author, and entrepreneur. We dive right into great discussion about how to implement healthy, lifelong habits that will stick with your kids. Camilia just wrote a book ‘Just Try One Bite’ found here https://sites.prh.com/justtryonebite and has a community based website that has helped changed the lives of many Moms and women. You can find Camila on Instagram https://www.instagram.com/camilamcconaughey .Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursd
24/03/2022 • 37 minutes 23 seconds
We CHANGED The Name Of Our Podcast!
Today's episode was less off the rails and definitely more insightful. We start off with some big news on the new name of our podcast and then dive into what's happening in our lives currently as far as our business, our experience filming our very first commercial with TIDE and much more. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twintruthswine.com/" rel="noopener noreferrer" target
22/03/2022 • 35 minutes 35 seconds
The MOST Embarrassing Sex Stories
You don't want to miss this episode! We share your embarrassing sex stories and they had us DYING!! If you need some laughter, this episode is the one for you! Let us know more of your married (or not married) sex stories and we will share them anonymously on Friday's. We also need your help with picking out a new podcast name, it's time! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastHave you tried our new Twin Truths Wine yet? It comes in either a White or a Rosé! Head to <a href="http://www.twi
18/03/2022 • 31 minutes 37 seconds
How To Handle Rejection And Gain Confidence With Spencer & Robyn Barbosa
Today's episode was a fun one and definitely one you should listen to with your daughters. We had our girls, Liv and Tay, on with us and we had the best time chatting with Spencer Barbosa and her mom, Robyn. Spencer is a vibrant, resilient and inspirational 19 year old that our daughters and many other young girls look up to. She shared her confidence struggles while growing up and how she shifted her mindset towards the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in their own skin. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram
17/03/2022 • 39 minutes 21 seconds
When Do You Call It Quits?
Welcome to the #MOMTRUTHS Podcast! We’ve been so busy lately recording podcasts for you guys!! We also know so many people these days are releasing professional podcasts, but we want to be real and consistent with you guys. So we will keep coming to you three days a week from our studio, aka the car. Right now we're heading downtown to do some Canadian media for our book launch coming up on March 29th and wanted to chit chat about a few good topics, the main one being divorce! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruths
15/03/2022 • 34 minutes 3 seconds
Affairs & Open Marriages
It's a marriage sex Friday podcast! (Or whatever day you're listening to this episode). We are seriously loving everything you all are sharing with us. There's no judgement from us and we are here to make you feel normal and open up the dialogue. We share a few juicy stories about sex dungeons, swinging, open relationships and more. And don't forget your headphones 😉.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.c
11/03/2022 • 32 minutes 26 seconds
Getting Back To What You Love with Zibby Owens
We had the lovely opportunity of going on Zibby Owens podcast a few weeks ago and now we are having her as a guest on ours this week. Zibby is a podcaster, author and mother of four. With lots of experience with writing and publishing, she shares her overall goal of making peoples lives easier through connection to her work. You can check out her website zibbyowens.com and on instagram @zibbyowens. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a h
10/03/2022 • 36 minutes 14 seconds
Sex Education
We're heading down town for a meeting a figured we would squeeze in a podcast! We talk about what it was like when we first launched our business and we share an inspiring story about our girl Tracy Moore. Also...one of our kids came home and told us they learned about "head" in sex education. And so it begins! 🤣Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener norefer
08/03/2022 • 34 minutes 43 seconds
Office Affairs, Sex Toys & Happy Endings
This is a big day on the #Momtruths Podcast because on Friday’s we talk all things sex related that you guys send in to us! From crazy office affairs, to blowjobs, to widowed sex, to toys and happy endings... We are spilling all your anonymous juicy secrets.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.u
04/03/2022 • 30 minutes 13 seconds
Being Real With Yourself
We were all over the place in today's episode, but we do cover some good topics. If you're struggling with your confidence and body image lately, then this is a good one for you! We also are going back out on tour, so be sure to check if we're coming to your city at https://catandnattour.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.uni
03/03/2022 • 35 minutes 56 seconds
Spiritual Awakenings & Willingness with Gabby Bernstein
Spiritual Teacher, New York Times Best seller and Podcaster, Gabby Bernstein, taught us all about her own journey of spiritual growth and development and how she uses her knowledge to help others awaken their own connections to a spiritual life as well. Listen to find out why Gabby tells us how being a mother is the greatest spiritual practice, how to deal with past traumas, and how simply having the willingness to want better for yourself will automatically kickstart your journey to healing. Her newest book Happy Days is out and can be bought anywhere books are sold. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.in
01/03/2022 • 31 minutes 9 seconds
Two Words: Tinder Sex
Back by popular demand we are here sharing all your anonymous naughty sex stories! What is the dating world like after divorce?! This may not be our lives, but we sure love hearing all your stories. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a member of Th
25/02/2022 • 29 minutes 26 seconds
Because Every Mom Needs A Community: The Story Of A Mom And The Ronald McDonald House
On this episode we were able to chat with a mother and her family's journey and experience at Ronald McDonald House Canada. Her daughter was born with a very rare birth defect that caused a lot of health complications at just a few weeks old. Make sure to tune in to hear their story and the amazing support Ronald McDonald House Canada provided for their family. #KeepingFamiliesCloseWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give
24/02/2022 • 23 minutes 8 seconds
Addictions, Parenting & People-Pleasing
One of us has a major sugar addiction, can you guess who it is?! We're trying to do something about this habit together, and we are heading into weak three. Tune in to find out how it's going, some parenting chit chat and why we think getting honest with yourself sets you up for success. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https
22/02/2022 • 32 minutes 43 seconds
How To Build Your Kids Confidence
Well this episode was pretty tame and informative, minus the ball talk and choking in the beginning 🤣. But... We dive into parenting tips on how to help your kids build confidence and the tools on how to manifest what you want starting at a young age and lots more. Also, we may possibly be on a billboard in Times Square!?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopene
18/02/2022 • 42 minutes 10 seconds
Unfiltered Conversations With Molly Sims
In today's episode we have the best time chatting it up with Molly Sims. Molly shares what it was like to live through all the negative commentary in the acting and model world, her beauty tips and tricks, lots of motherhood talk, and so much more. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09
17/02/2022 • 36 minutes 12 seconds
Raw, Honest & Authentic
There seems to be a lot of discussion on alcohol and alcoholism on social media recently. And a lot of you gave us great feedback after we chatted about each of our viewpoints on cocktails in an episode we released last week. We re-hash this conversation and will continue to be raw and authentic with all of your as we are navigating through motherhood because sh*t it's hard. We break down some business talk towards the end of this podcast, and it's something everyone should mentally note. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.c
15/02/2022 • 35 minutes 51 seconds
Dirty Juicy Secrets
Oh we are back and coming at you with another juicy episode. We love hearing all your ideas about how to keep it hot and spicy in the bedroom especially after being married for so dang long. Headphones are a must for this episode!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb<
11/02/2022 • 33 minutes 57 seconds
Let's Talk About Confidence
We have a special guest on today's episode, famous chef, Rodney Bowers. It's not often talked about, but we wanted to hear a mans perspective on body image and confidence. Rodney shares his "why" and we also discuss the very uncomfortable topic of weight loss. Make sure to follow @rodneybowers and his journey over on Instagram. @ww_canada @ww #wwambassadorWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref
10/02/2022 • 34 minutes 30 seconds
We're Trying Something New
You all know we like to be open and honest with what we're doing over here. So we thought we'd let you guys know we are really going to try and watch what we are eating and drinking over the next few weeks as we have a lot of important things coming up that we just want to feel good for. Listen to find out exactly what we plan to do and why we feel this is going to help us just feel sharper and more clearheaded. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms
08/02/2022 • 31 minutes 37 seconds
Do You Feel Successful?
Wow, we have so much to cover in today's episode. From chatting about how people perceive us, to our feelings on our own success, to confidence, we cover it all. What topics do you want us to cover on the podcast?! Let us know over on Instagram https://instagram.com/momtruthspodcast .Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.
04/02/2022 • 32 minutes 38 seconds
How To Spice It Up In The Bedroom
Back by popular demand, we've decided to bring you another married sex podcast. And this time we turned to all of you and had you send us your juicy secrets on how to keep it spicy in the bedroom. It's a racy one! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome
03/02/2022 • 29 minutes 46 seconds
It’s Time To Clean Things Up
We just got back from our 10 day vacation with the family in Florida and we have decided it's time to tighten things up a little. With our wine label launching soon, we want to feel good and have our energy levels as high as they can be. We debrief our Florida trip a little, chat about what's in store for us next, and how we plan to clean up a little over here. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oV
01/02/2022 • 36 minutes 40 seconds
How Will We Keep Having Fun?
Here's the real question, when we get back from Florida, how are we going to maintain the level of fun where we are at right now!? From California for our show to New York to go on Daphne Oz's new TV show to Florida with the family... Wow we have been busy. We are really just getting started. We have our wine launching in February and our book comes out in March! Make sure to follow us over on Instagram for the daily shenanigans https://instagram.com/catandnat.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast
27/01/2022 • 32 minutes 43 seconds
You Have To Be Open-Minded
This is a test to see if we can podcast in Florida without being bothered by the kids...We are so happy to be away from all the craziness back home for a few days with the kids and husbands. If you're feeling the "COVID hangover" like we were, we highly recommend safely getting away for a little just to get a new perspective. We have so much coming up this year and we can't wait to experience it all with you guys. We also touch base on gender identity and how to navigate this especially with the younger generation we are dealing with now. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noope
25/01/2022 • 32 minutes 3 seconds
Virtual Sex & The Metaverse
So this is a continued podcast from our time here in LA before we head out to NYC. We chat about the metaverse and what it would be like to form relationships. Is sex cheating in the metaverse??? Hmmm, tune in to hear our thoughts. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</a
21/01/2022 • 35 minutes 54 seconds
We REALLY Like Our Lives Right Now
Welcome to the #MOMTRUTHS Podcast, we are your hosts Cat & Nat if you didn't already know. It's our last night in Los Angeles before we head to New York City to go on Daphne Oz's new show, The Good Dish. We also get to talk about our new wine that's coming out soon on TV. We get into the complications of marriage and it's affect on your sex life, hall passes, three-sums, and our experience at the Lakers game. It's a good one!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you c
20/01/2022 • 37 minutes 6 seconds
Cocktails, Married Sex & Pearl Necklaces
Welcome to the podcast you never knew you needed. We are coming at you from our hotel room in LA and wow we have so much to talk about in this episode. The title says it all. 🤣 From cocktail limits, to anal, to pearl necklaces, to married sex.... You definitely will need some headphones for this one.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="
18/01/2022 • 44 minutes 43 seconds
This Is Your Fantasy Escape Podcast
Welcome to what we like to call our tiny Sh*t show! If you need a good laugh and escape from reality, you are definitely listening to the right podcast. Although, this is our reality! 🤪 We are over here chatting about how crazy life is at the moment and getting ready to head out to California to do a show. If you are looking for the best night out EVER, grab your tickets at https://catandnattour.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/
13/01/2022 • 31 minutes 31 seconds
Do Things That Make You Happy
You have to create what you want in life or it’s not going to come. And we feel this is so true as we are two years into this pandemic. Tune in as we discuss a little bit of everything from sex to fetishes, to our upcoming travel plans and more. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM
11/01/2022 • 33 minutes
F*CK IT!
Well our motto for 2022 is F*ck it! And that is just what we are going to do. We have so much going on in 2022, and we are most successful when we are having fun. We head to California next week with the team to do a show in Anaheim and we are so excited to come be with you all. What are your intentions for 2022? Let us know over on Instagram @catandnat. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=
06/01/2022 • 38 minutes 17 seconds
I Have A Vision
We are back on set and we have to admit, this was an interesting one to kick off the new year with. Tune in as we discuss our thoughts on people getting offended by stuff we post on our social media, Nat's changes she wants to make in 2022, a juicy story within our team, open relationships and our opinions on cheating.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener no
04/01/2022 • 40 minutes 1 second
Eager Beaver
Well we are podcasting from the car heading to our last show in Edmonton. This has been a crazy last two weeks and we fly home tomorrow to all of our babies at home! In this episode we answer some questions you sent in. Side note, take a wild guess who/what we named this podcast after...Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https:
22/12/2021 • 33 minutes 11 seconds
How To Become A Better Person
We are in a hotel room with our team in Winnipeg and coming at you live here on the #MOMTRUTHS Podcast. We break it all down here with Romeo and the team. From jealousy, to taking things to the next level, figuring out when someone is lying, striving to be better in life and more. Take a listen, it will be one of our last podcasts on tour for a little while!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?r
16/12/2021 • 45 minutes 12 seconds
Are You Genuinely Happy?
In today’s episode we are all piled in a car with the rest of our tour team heading to London Ontario for a show. It started off with us sharing some very exciting news, we had a Q&A with our team and let’s just say the end went pretty off the rails… Definitely do not listen to this one around your kids. 🤣Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer
15/12/2021 • 44 minutes
I Had An Epiphany Last Night
We’re back home in Toronto for a few days, and have the day off. We dive right into the epiphany Cat had last night, then get into why we should be teaching our kids the importance of boundaries, not forcing relationships, self-esteem, and more.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8
10/12/2021 • 33 minutes 24 seconds
Here We Go Again!
We are back out on our Canadian tour this time and coming at you from hotel in Regina!! Unlike our previous tours, we are doing things a little bit differently in Canada. Find out which we like better, and if we miss the tour bus! We also chat about what we have in store for you guys in 2022, it's going to be epic! Make sure to follow along over on Instagram and Tiktok linked below. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://giv
09/12/2021 • 32 minutes 52 seconds
We Finally Broke The News
At what age do you tell your kids that Santa isn’t real!?😅 Because we may have spoken a bit too soon. We cover a lot in this episode and have a great conversation with some parenting advice for your tweens. Also, we feel like Nat is really coming out of her shell. Tune in to find out why. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="_blank
07/12/2021 • 37 minutes 22 seconds
Vulnerable Conversations With Cat & Nat
Is anyone else just over the whole Christmas shopping thing? Or is it just us? Let us know! In today's episode we dive into a bunch of good topics regarding the holidays, what to get our kids for Christmas, vacations, plastic surgery, and lots more. We also are so excited because we leave for tour tomorrow. You can get your tickets at catandnattour.comWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab
03/12/2021 • 33 minutes 15 seconds
Karma, Marriage & Feet Pictures
Do you believe in karma? Tune in as we weigh in on how we feel about this topic, relationships/marriage, leaving your partner and what would occur after and much more. Cat also asks Nat what she would do if her husband started following her every move throughout the day... Oh yeah, let's get into it! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="
02/12/2021 • 35 minutes 42 seconds
Being Crazy Is What Fuels Us
We really need our old lives back. We used to have so much fun with men in the hot tub, shaving on Facebook live, day drinking, hypnotists... Definitely did it all. Tune in to find out what's in store for us this upcoming week, a juicy story from when Nat was a teenager and some reminiscing on the good old days of Cat and Nat. Also, don't forget to get your tickets to one of our shows at catandnattour.com.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kid
30/11/2021 • 33 minutes 58 seconds
This Is Our Place Of Work
We want to know when and where you guys listen to our podcast. Its definitely not appropriate to listen to at home or in the car with your family. Let us know over on Instagram! In today's podcast we recap our morning photoshoot with WW and why the WW lifestyle just works for us. We also chat about why you should never promise your kids anything, how our family is stalking our social media, how to have "big conversations" with your kids and more.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out h
23/11/2021 • 41 minutes 41 seconds
Reminiscing + a Q&A
Wow, you guys have sent so many kind messages about what this podcast means to you, and we can't thank you enough for that. We love hearing all your input and we appreciate you guys as much as you appreciate us. When things are hard and you need to listen to this podcast, you know you are going to laugh here on the #MOMTRUTHS Podcast. In this episode we tell you all about our Common Parent group, share a weird dream Cat had, reflect on our last few years in the pandemic and answer some of your questions you DM'ed us.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" target=
19/11/2021 • 42 minutes 27 seconds
Parenting is F*cking Tricky
Well we have some exciting news, and if you follow us on Instagram stories, you know we are on the way down to the studio to record our audio book "Mom Secrets" which comes out in March 2022. In this episode we talk about so many good parenting conversations. Do you feel solid on your own? Could you imagine what it would be like if your kids had a solid foundation for themselves and not just bits and pieces of themselves? We talk about all of this and more.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast<p
18/11/2021 • 39 minutes 22 seconds
We Went To a Psychic...
We went back to the psychic we saw six years ago, and she had some really interesting things to tell us. We have lots of great stuff falling into place right now with our business and she shared some more positive insight on our future as well. We talk a lot of business in this episode along with maturity in marriage, an important conversation Cat had with her husband, sex in relationships, how different our past was, and much more.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can hel
16/11/2021 • 34 minutes 19 seconds
The Power of Manifestation
Want to know how to manifest some peace and quiet in your life? Well, maybe that's not your dreams, but you can manifest anything you want once you know how to do it. In this podcast, we had the amazing opportunity to chat with NY Times best selling author, Christy Whitman all about the Power of Manfestation. We really do believe in manifesting your goals. We've been doing it for years. But not everyone knows exactly how to do that, so in this episode Christy shares how to align your energy and shift your focus to what you want, not what other people want for you. What do YOU desire in your marriage, in your relationships with your kids, in your job? Christy's going to tell us how to do it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS ep
12/11/2021 • 38 minutes 44 seconds
Would You Come To a Sex Show?
Well we are back with another Q&A for you all. Tune in to find out some funny on stage tour stories, our opinions on attraction in marriage, celebrity crushes and much more. Also, we fantasize about Nat being naughty on stage... Oh it's pretty good! Make sure you guys keep sending in more questions via DMs to @momtruthspodcast!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/mom
11/11/2021 • 34 minutes 46 seconds
It Just Works For Us
Well for once, we don't go off the rails during this episode. Tune in as we chat about linear vs. non-linear thinkers, ADHD, what life has been like for Nat after starting medication and why the way we operate just works for us and our kids. We may do things differently, but at the end of the day we all get to where we need to be.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel=
09/11/2021 • 34 minutes 28 seconds
Grow Up, Find Yourself & Have Fun
Okay, this was a good one!!! We start off talking about expectations of a males vs females and then roll right into a great question and answer session. We chat about some great topics such as relationships, giving moms some grace, what we wish our 25-year-old selves would have known, the importance of choosing someone vs needing them and much more. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl
05/11/2021 • 30 minutes 59 seconds
What Happens On The Podcast, Stays On The Podcast
Come join us in bed with Romeo!! You guys love hearing all our tour stories, so we have some more to share here. Cat put on a great show for us on the bus last night, Nat peed her pants, Romeo didn't know how to handle the whole situation, an epic dance party and lot's of McDonald's. It's a good one. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="noopener noreferrer" target="
04/11/2021 • 39 minutes 13 seconds
Gosh, We Love What We Do
What happens when two moms are on tour, have a day off on the beach in Long Branch and end up at a tiki bar?! You're going to have to listen as we share the series of events and the people we met that evening.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a me
02/11/2021 • 41 minutes 9 seconds
A Q&A In A Hotel Bed
Welcome to the #MOMTRUTHS Podcast. Today we are answering all the questions you asked us on Instagram and chatting about some more tour stories. We trust you with all our truths and secrets and you trust us when you send DM's of your life secrets as well. It inspires us to do better, be more naughty, and have a little bit more fun. Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastSign up for our FREE 21-Day Parenting Challenge: https://bit.ly/tween-teen-parenting-challengeJoin our 6-to-Teen parenting community for important conversations and expert advice: <a href="https://bitly.com/6-to-teen-parenting-group" rel="noopener noreferrer" target="_b
29/10/2021 • 36 minutes 29 seconds
Sex Education With Romeo
In today's episode we unpacked a lot with our very own team member, Romeo. Listen as he shares some of his crazy sexcapades, how he has remained so positive throughout life given a very challenging upbringing, and what it means to be resilient. Don't miss out on these juicy stories!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: https://gi
28/10/2021 • 32 minutes 40 seconds
Just Two Moms On A Tour Bus
Well, we may or may not have hot boxed the bus again. And if you are new to us, we are two moms with seven kids and have a live show on the road. We have lots to chat about. In this episode we asked each other what the craziest moments in our lives have been so far and Cat's answer is one for the books. On a side note, do you remember where your kids were conceived? Listen to find out if we remember where ours were. It's a good one.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can hel
26/10/2021 • 39 minutes 57 seconds
A Q&A and Over-performance In The Bedroom
We're coming at you with another Q&A episode. Tune in as we discuss over-performance in the bedroom, how Nat deals with her IBS on the road, how we keep our sexual drive going when we really just want to go to bed, and our favorite tour rituals. We also may be writing an erotica novel!? Stay tuned! Keep your questions coming!! You can submit them via DMs over at @momtruthspodcast on Instagram!To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecretsWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href=
22/10/2021 • 31 minutes 51 seconds
On The Road Again
We are back on the road and we’re going to bring you guys along for round two! We may go off the rails a little bit in this episode, but we want to know who each of us would make out with on the tour team! It's a juicy one.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb
21/10/2021 • 37 minutes 29 seconds
We Wrote Another Book!
The ultimate secret is out... We wrote another book! This has been in the works for quite some time, and we cannot wait share it with ya'll! We really don't hold back in this one. "Mom Secrets" touches on so many topics, and in true Cat & Nat fashion, puts a comedic spin on them all because we need to laugh a little more. To pre-order our new book "Mom Secrets" go to: https://smarturl.it/MomSecretsWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms
19/10/2021 • 38 minutes 13 seconds
Sh*t, Our Kids Are Getting Old!
We got a little sentimental in this episode because our kids are growing up too dang fast. It's a tough pill to swallow when you feel like you're not spending enough time with one or more of your babies and Cat shares her slightly overwhelming feelings of missing out on parts of her sons life. Also, on a side note, we want to know when boys start masturbating?! We gave you all some good content in this one, that’s for sure! Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a member of The Common Parent for the parenting resources and support you need for just $5.99/mo
15/10/2021 • 36 minutes 33 seconds
Unzipped ft. 90210's AnnaLynne McCord & Shenae Grimes
We had such an amazing time recording this two part series with 90210 frenemies turned best friends, AnnaLynne McCord and Shenae Grimes. Listen to part two of this episode here on our podcast where we discuss AnnaLynne and Shenae's past with 90210, the dynamics of our business and why we do what we do, how to help your kids voice their feelings, and so much more. You can listen to part one of this episode over on AnnaLynne and Shenae's podcast, Unzipped.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBe
14/10/2021 • 33 minutes 33 seconds
Relationships Are Complicated
Happy Canadian Thanksgiving! We thought it would be good to have lots of conversation about relationships our kids form, what it takes to be a true, honest friend, and how to navigate through tricky situations involving being excluded in our everyday lives. Check in on your kids Moms/Dads. Have them disconnect from their devices and take mental health breaks every now and then. We promise you, it's worth it. Also, don't forget to send in any questions you may have for us to our Instagram inbox @momtruthspodcast and we will answer them on a future Q&A podcast.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momt
12/10/2021 • 41 minutes 59 seconds
Stop Giving a F*ck!
The secret is that everything in life comes down to you being okay with yourself and If you're not comfortable in your own skin, then you will constantly be in an uphill battle with yourself. The moment you stop caring so much what others think will be the most powerful time of your life, trust us. Listen in as we talk about our own experiences growing up and having to learn and do things on our own, the importance of a trusting relationship with your kids, and how we truly feel about people shaming us on the internet.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" targe
08/10/2021 • 38 minutes 10 seconds
How To Emotionally Regulate Your Children
This is the podcast you didn't know you needed to listen to RIGHT NOW. Dr. Jody Carrington was our guest in this episode, and wow did she really blow our minds. From learning how to deal with the dysregulation within children after being in a heightened state of arousal for eighteen months, to feeling lonely as a parent, to the many struggles we face in our relationships when it comes down to acknowledgment and validation, this podcast covers it all. If you want to watch our webinar with Dr. Jody Carrington, you can sign up at https://thecommonparent.com. Her books can also be purchased everywhere books are sold.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune i
07/10/2021 • 36 minutes 43 seconds
Own Your Worth
We're back home after being on the road for 12 days and boy we are picking up just where we left off. We do have to admit, we are feeling good after this last run of shows and feel that our tour team really has it down to a science on the bus. Listen as we answer some questions our kids had for us while we were away, touch upon the new Netflix series Squid Game and some of our kids interest in it....? And ultimately, debunk the myth of what men define "beautiful" and "sexy" to be. We are great catches just like the rest of you. So let's own it!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="
05/10/2021 • 36 minutes 58 seconds
Martinis, Hot Boxing And Storytelling
Wow, this is the probably the most diverse podcast I think we’ve ever recorded. We start with sharing some past tour experiences, hone in on our current shenanigans on the road, and dive into some questions you sent us over on Instagram. Life on the road is pretty...let's just say...interesting...Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com
01/10/2021 • 32 minutes 5 seconds
Take Some Time For YOU
You all are filling our buckets on the road and we can't thank you enough for being so patient and flexible as we come to each of your cities. Stepping away has felt so good, and It's not easy leaving our families but in this episode we break down how and why we do this for our business and kids as well. Our people back home have adjusted and are doing just fine and here's why...Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent for the parenting resources and support y
30/09/2021 • 35 minutes 30 seconds
It's Time To Stop Feeling Guilty
We're coming to a city near YOU! We actually recorded this podcast straight from our studio (aka our bed in a hotel room) in Iowa City. Tune in as we chit chat about tour life, our love languages, how we deal with "mom guilt", and how we're able to step away and rely on our people at home as we leave for work on the road. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href=
28/09/2021 • 37 minutes 32 seconds
New Beginnings & Opportunities
We're coming at you live from our hotel room in Fargo, North Dakota. We're so excited to be coming to each of your cities and so we decided to kick off this tour with a Q&A. We talk about the biggest hurdles we have had to overcome in life, Cat getting out of a toxic relationship, how to bring up the conversation of death with your kids, getting back together with an ex husband, and much more.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent for the pare
24/09/2021 • 36 minutes 18 seconds
The High 5 Habit with Mel Robbins
Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!Buy The High 5 Habit here: <a href="https://bit.ly/high5habit" rel="noopener no
23/09/2021 • 46 minutes 24 seconds
We're F*cking Crazy!
This episode was supposed to be a Q&A but we got carried away talking about how crazy and unpredictable we are (kind of ironic, right?!). We actually had an epiphany about how this effects our team and our families. The way our brain works just doesn’t make sense to others and there's really nothing we can do about it... You're going to learn a lot about Cat's family heritage in this episode, and we also make a very important pact when it comes to dinner parties and hostess gifts.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/mo
21/09/2021 • 33 minutes 55 seconds
This Is Getting Really Tricky...
Sh*t is on fire right now, y'all! There's a shift in the energy and we've got some really exciting things coming down the pipeline. This past year was all over the place and we were just surviving, but we have so much focus now and we want to make our business more succinct. We start this episode with a lot of biz talk but move right into a convo about tour (and how we feel about leaving next week) and then things get graphic! So be careful if you have kids around... We chat about the difference between marital/common sex and unfamiliar sex, bodily functions, an 80-year-old woman mastering the squirt and poppers. Which leads us into a really serious conversation that needs to be discussed but some may find triggering.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tu
17/09/2021 • 41 minutes 20 seconds
Do, Re & Mi with Kristen Bell & Jackie Tohn
We sat down with best friends Kristen Bell & Jackie Tohn to talk about their new Amazon Original animated series Do, Re & Mi, which will "sneak teach" children music education. Tune in to hear Kristen & Jackie talk about what it's like working with a friend who you have that trust factor with and to find out how they got started making the show together. Not only did they open up about their journey and share some serious inspo that many women need to hear, but they ended things off playing a quick Q&A game for BFFs and sharing the funniest story ever.Executive Producers of the series and voices of 'Re' & 'Mi', Jackie & Kristen are on a mission to get music and music education into the heads, hearts and hands of kids. Every episode in this series offers a musical lesson, a music theory lesson and an emotional lesson that children need to be learning (and adults need to be reminded of).Do Re & Mi is available exclusi
16/09/2021 • 25 minutes 15 seconds
Managing Moods & The Emotional Load
We're bringing you a really big epiphany in this episode about the emotional load that women often carry, along with some life lessons for managing the moods of others. Plus, we let you in on the real (f*cked up) reason why we started this business in the first place, which is actually super ironic. And we give you an update about tour (brace yourself for devastating news...).Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://give.unity
14/09/2021 • 30 minutes 44 seconds
The Wildest Night I Ever Had...
We kicked things off recapping the back-to-school shenanigans and struggles that Nat faced yesterday, which is actually such a funny story when you're not living it 🤪 Then we got into this week's Q&A session and it was a JUICY ONE. Would we be willing to let our kids sit through one of our shows? Do we typically orgasm during sex? What is our ideal amount of sex? Do we ever get tired of being on camera and want to take a day or week off? What's the wildest night we ever had before having children? Tune in for our answers! We have so many stories to tell you and so many more to make.FYI - we had hoped to share some exciting news with you in this episode (about a certain special guest coming on tour with us), but we're still waiting for the answer. So stay tuned for an update in our next episode, as well as a round-up of all crazy shit going on in our world right now.For more private stories, grab a ticket to our VIP session at our live show: <a href="http:/
10/09/2021 • 37 minutes 6 seconds
Pay It Forward
Whoa, this episode was FULL of stories! From Cat's experience picking up a 21-year-old the other night, to Nat reminiscing about an evil break-up back in the day, to real-life horror stories that'll make you feel scared and uneasy (this is a True Crime Podcast after all...), we had lots to share with you. It was a healthy gossip session ft. drama and divorce and we made a shocking revelation at the end!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids:
09/09/2021 • 41 minutes 57 seconds
What Are You Excited For?
We were on such a good trajectory in life and in business pre-covid, but we've been surrounded by kids 24/7 for the last year and a half and have had no room to manifest our dreams into reality. Obviously we love our family, but everyone has become so codependent and it's unhealthy.... So we're really excited to be heading out on tour this month! We talk a lot about it in this episode and share a top secret at the end. Let’s just say we’re going to have to block our kids and husbands from watching our Insta stories while we’re on the road 😜Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcas
07/09/2021 • 33 minutes 39 seconds
You're Here For the Happy Show
We don't think it's appropriate for us to have any conversations without you guys, so here we go! Cat's recapping her experience doing electrolysis. Then we get into a Q&A where we answer your questions about what we do to cheer each other up, whether or not we always like our kids and what to do when you need a break from your children. Plus, Cat shares a memory of a favourite teacher she had and Nat chats about something we haven't done yet that we should definitely do! We also discuss tour and vaccinations. And our convo about back to school anxiety turns into a party planning session 🥳Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href
03/09/2021 • 44 minutes 29 seconds
Sh*t Has Gone Sideways
Hey hey!! We're full of info and fun for you today. From hot guys at our virtual events, to the world of sports, to Nat's near death experience and Cat's fight or flight response, to bad food and bad service that really chaps our ass - we talk about it all. There's lots of storytelling in this episode and omg so many laughs, plus we leave you with a life lesson at the end!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids: <a href="https://giv
02/09/2021 • 40 minutes 40 seconds
Our Life Is Not Our Own...
We’re back in bed (together) for this episode because it’s a place where we can close the door and escape from the kids and dogs. Not quite sure what day it is, but summer is lingering and everyone seems to be in search of something more and trying to find "what's next"... We talk a lot about relationships in this one and we also get into a convo about happiness vs circumstantial happiness. This episode is basically a round-up of marriage, friendships, kids and life! Make sure you listen to the end to hear what we think our husbands think about us 😜 And if you have any insight to share about the difference between marriage and friendship, send us a DM @momtruthspodcast.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll
31/08/2021 • 39 minutes
A Q&A with Two Mediocre Moms & Wild Wives
We’re lying in bed together to record this episode, naturally. Nat's got a stage-5 clinger on her hands and Cat's counting down the days until these kids are back in school. We're feeling a bit claustrophobic in life right now to be honest, but at least we have this podcast where Nat can fantasize about her ex, Cat can share her epiphanies, and we can answer your questions about doing cannabis, dealing with separation anxiety, Snapchat (and whether it's evil or acceptable for kids to use) aaand why some vaginas are larger than others in tight pants.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast"
27/08/2021 • 45 minutes 52 seconds
Always Listen to Your Instinct
This episode was honestly like a therapy session, which included a top secret conversation (as per usual). So listen in if you want to learn a lot more about us! We started off talking about impetigo and other ailments and health issues that have affected our kids, and that lead us into a deep discussion about marriage and the unspoken roles that we've defined in our relationships. Not only did we dig into our relationships with our husbands, but we also talked about our husbands' relationships with our kids, our relationship with our kids AND what our relationships with our parents and siblings have looked like over the years.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momt
26/08/2021 • 46 minutes 16 seconds
And We're Done....
Nat just got back from her very last vacay of the summer and Cat's in preservation mode, so that's where we're at right now... But we're here to bring you this episode full of fun and entertaining conversations about a little bit everything! The uncertainties surrounding back to school, the struggle to reach milestones, what intimidation really means, the different intimacy levels in friendships, and how swingers find other people to swing with - we had something to say about it all. Basically, if you listen to our podcast, you know as much as our best friends know about us (and you've gone from 0-100 quite aggressively). So tune in and get to know us really well 😜Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes
24/08/2021 • 44 minutes 27 seconds
If We Don't Have These Conversations, Our Kids Won't Know What to Do
We don't consider this a parenting podcast, but we had a really great conversation in this episode and it's one that needs to continue. Listen in as we talk about body confidence and consent, and how it's our jobs as parents to empower our daughters (and sons!) to feel confident rather than uncomfortable in certain situations. We also share five tips that you can teach your children to help keep them safe. We can't imagine what our conversations are going to be like in three years, but we know that these conversations need to be ongoing. So make sure you tune in and you have this discussion with your mom friends and your kids. It's a conversation that both boys and girls need to hear. Don't wait until it's too late. It starts with us.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're relea
20/08/2021 • 41 minutes 15 seconds
#IMOMSOHARD with Kristin Hensley & Jen Smedley
What do you get when two BFF mom duos meet (virtually) for the first time ever? The best dang podcast episode you'll ever hear! Seriously. We had so much fun chatting with comedians Kristin Hensley & Jen Smedley, creators of the #IMOMSOHARD phenomenon, all about how they met, how they got started in stand-up comedy and how the heck they're able to work with their husbands AND tour with their kids on the actual bus (fun fact: Roy was their bus driver, too). Honestly, we could have talked to Kristin & Jen for 16 hours!! Tune in for such a fun convo between two sets of besties who are sharing their motherhood journey and so many laughs with women all over the world.Head over to imomsohard.com to listen to the #IMOMSOHARD podcast, watch their videos or grab a copy of their best-selling book. You can also get tickets to their Getaway Tour which kicks off this fall!Want our po
19/08/2021 • 44 minutes 49 seconds
Countdown Is On
We’ve had a crazy few weeks! Everything has been on pause for so long, but we’re finally back up and running again and we really feel like we're moving forward. Tune in to this episode to be one of the very first to learn about a new tour update. We're hitting the road this fall and the live show is going to be different than what it was in the past, which feels good! It's time to put your clothes on and join us for the fun (tickets are available at catandnattour.com) 💃🏼 After we give you the lowdown on tour, we get into a deep convo about the disservice we're doing to our children by putting expectations and labels on them at a young age. We also talk about what anxiety looks like and what signs parents can look for in their kids. We'll be covering the topic of anxiety in The Common Parent this month, so make sure you become a member at <a href="https://catandnat.mykajabi.com/thecommonparent" re
17/08/2021 • 40 minutes 10 seconds
This Sounds So HIGHLY Inappropriate
This was a podcast for the books! Nat shared a very personal (and very awkward) sex story from her younger years which made us wonder if sex should just come naturally to guys right from the get-go? Since we’re women and we have no idea what it’s like to be a man, we decided to call one so he could bring light to this conversation. We had Romeo weigh in on this topic and boy did he ever deliver - his story literally blew our minds 🤯 We also got into a convo about TikTokers and the crazy amount of influence they have over the younger generation (whether you know it/like it or not). Our daughters are growing up to be empowered feminists and it will be interesting to see how this shift in society impacts our sons. Plus, we answer three more of your questions at the end of this episode so listen all the way through to hear our advice for talking to your kids about sex AND to find out if we were at each other's weddings and if there is anything we'd do differently if we had to renew our
13/08/2021 • 36 minutes 21 seconds
We Need to Normalize This Conversation
We kicked off this episode chatting about the ultimate topic that gets Nat's mind off of her IBS (can anyone guess??) and then she answered the burning question that everyone wants to know - why does she want veneers so badly?! We also talked all about our upcoming tour and answered some of the questions about our live show that y'all sent in via Instagram. And then we got into the REAL Q&A session where we covered business, parenting struggles, toxic friendships and postpartum depression/anxiety. Talk about a loaded podcast! We love your questions because they inspire us and make us think about things in different ways, so thank you and enjoy!! And don't forget to share this podcast with someone who needs to hear it.Go to catandnattour.com for tickets to the Reunion Tour. Honestly, our live show is therapy in itself.And if you're struggling
12/08/2021 • 40 minutes 11 seconds
Now I Know What We Are...
We're back home after spending a week together in LA and of course we haven't run out of things to say 🤪 We actually have so much to talk about with each other and with you. Cat had an epiphany and finally understands what we are now (in terms of our live show and why you come out and see us in person). We also chat a lot about parenting (our role compared to our husbands' role in the house), our kids (the rule following sheriffs and the wild cards), and dicks (big ones, mushroom ones and uncooked doughy croissant ones). It was a smorgasbord of conversation but that's just what you can expect from us. Nothing is traditional and nothing is off limits!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thu
10/08/2021 • 48 minutes 32 seconds
Here's to the Beginning
We recorded this episode from the back of a car (which we haven't done since we were in the UK), so apologies for the background noise but you're welcome for all the convos about business, bars and everything in between 😜 If you're in transition or feeling stuck, then you better tune in because we've got some advice that will help you shift your energy and take things to the next level. We also had a pretty deep chat about nice people who are relieved when others fail... It's something we've never said out loud before but it lead us to share two important takeaways for those who want to experience joy and be a positive person. We definitely covered a lot in this one! Just make sure you listen to the end because we made a big decision and have an exciting update for you.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" targe
06/08/2021 • 37 minutes 19 seconds
This One Was Particularly Interesting...
We're coming at you from between the sheets and in bed - IN BEVERLY HILLS! We're in California to do work and drink wine, but obviously we had to record a podcast and spill some juicy secrets (which we may or may not get in trouble for sharing) while we're here. From white pubes and commitment issues to mom advice to horny women and hotel sexcapades, we cover it all in this one. We're not into mundane convos, so buckle up! We want to hear people say things they're NOT supposed to say and that is exactly what we do on this podcast. We've laughed so much since getting to LA and the fun doesn't stop in this episode, so tune in for some really inappropriate conversations, outrageous stories and so many laughs.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcast</
05/08/2021 • 38 minutes 42 seconds
We're Back Like We Never Left...
We jump all over the place in this episode but that just means we cover everything you need to know about right now. The round-up of conversation includes a recap of the summer so far, our trip to LA, vacationing and making memories with the kids, living in the city vs a small town, moving to America, momtruths and kid meltdowns, veneers, hot Olympians and beavers. You're going to want to listen in to see how this discussion went down!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb
03/08/2021 • 43 minutes 8 seconds
It Was A Wild Ride...
Wow. We wish this podcast anonymous... We unpacked a lot in this one and told so many personal stories that we honestly don't know if we should have shared, but we did because that's just what we do. It was a wild episode which is why we're throwing back to it today!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener nore
30/07/2021 • 53 minutes 1 second
That Went South Real Fast...
This may be the #MOMTRUTHS podcast, but it's not all about being a mom... In this episode we go from talking about gaping holes, to kids on social media, to our LA trip, to vaccinations, to death and religion, to a bank heist. Honestly, you can never really prepare for what you'll hear when you tune into our podcast, but we'll always be speaking our truth and looking to make the world a better place 💃🏼Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a member of The Common Parent for the pa
29/07/2021 • 51 minutes 53 seconds
The Most INSANE Tour Stories...
Our Reunion Tour is kicking off this fall, so we thought it would be fun to throw it back to an episode from last summer when we were in the thick of covid and reminiscing on all of our craziest moments from tour. Wild nights out, missed flights, off the chart shows, bus breakdowns, travelling through blizzards and tornados, showmances - the long list of outrageous stories goes on and on. Tune in for all the juicy (and hilarious) details! And if you want to join us on tour this year, head to catandnattour.com and check out the full list of cities and dates. We're coming to a city near you and we can't wait to party - in real life and real clothes 😜Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagra
27/07/2021 • 38 minutes 20 seconds
Don't Go Fishing Unless You Actually Want To Fish
Nat is less than a week away from coming home and being reunited with Citty after a VERY long six weeks apart. Join us as we recap what we believe our kids have learned so far over the summer, including a very entertaining fishing story (if you watch stories then you would have had the inside scoop). We're also spilling all of the details about our upcoming LA trip and all of the brainstorming sessions we're eager to have about our upcoming tour while having our first hotel sleepover in over a year.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1
23/07/2021 • 41 minutes 21 seconds
How Entrepreneurship & Motherhood Are Alike
Today we're throwing it back to 2019 when we were in the middle of another tour run and we decided to get pretty serious about how to be resilient as an entrepreneur, as a parent, and how to raise a resilient kid. We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind. Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur. Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab
22/07/2021 • 40 minutes 55 seconds
Overparenting & How to Raise an Adult with Julie Lythcott-Haims
We all want our kids to launch, but what if we're doing too much for them and actually holding them back? If you're concerned you might be "overparenting" then tune in to this interview with Julie Lythcott-Haims to learn the tips and tools on how to raise an adult. And if you're looking for more advice and support in parenting, become a member of The Common Parent for just $5.99/month or get two months free when you purchase the yearly subscription for $59.99. Sign up here: https://thecommonparent.comTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oV
20/07/2021 • 36 minutes 26 seconds
NEVER Ask This Question...
We're back with another Q&A episode! You guys sent in some really fun questions this week. Tune in to find out how we'd deal with people who ask if we're pregnant when we're not, who we'd invite toa cocktail party if we could choose anyone (dead or alive), what our favourite part of our live shows is and if there has ever been a time when either of our husbands have been annoyed with what we've shared online... We also offer up some advice for finding purpose and passion outside of raising kids and we give our opinion on wedding rings and whether or not you should splurge!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=a
16/07/2021 • 48 minutes 55 seconds
Life Lessons with Jamie Otis
We’re so excited to bring you this interview Jamie Otis - it’s honestly one of our favourite episodes we’ve ever recorded! When Jamie had us on her podcast a couple years ago, she told us her story and we had so many questions for her. Now, we’re finally getting to ask them all. In this episode, Jamie openly and optimistically shares all about her past and how it’s made her who she is is today. Listen in and be inspired by Jamie’s resiliency and perspective as she tells story after story, each ending with such a positive outlook and life lesson. She’s a role model for the world and we think this episode is going to resonate with so many!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a hre
15/07/2021 • 59 minutes 28 seconds
How to Find Your Own Voice with Jam Gamble
We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back.Find out more about Jam Gamble and her cohorts here: https://bit.ly/blogcatnatjamgambleWatch the full interview here: <a href=
13/07/2021 • 41 minutes 21 seconds
This Is Just Getting Worse By The Second...
We need to catch you up on everything that's going on in our lives right now, so here we go! Nat shares stories about her extravaganza (aka her night out drinking and dancing), which got us thinking about how we're not fun anymore. We don't fly, we don't pop champagne, we don't laugh so hard we can't breathe. Is it gone forever? Have we matured? Are we not relevant anymore? Tune in to find out what the big test will be in order for us to figure this out... We also chit chat about Nat's TikTok crush (who was being served to every mother in the world), talk about the difference between influencers and content creators and discuss our business and the growing pain year we've had. Make sure you listen to the end - we've got a unique job for someone and it could be you!TTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer"
09/07/2021 • 47 minutes 34 seconds
The Parenting Advice & Support You NEED Right Now...
This episode is a fun one because it's a mashup of some of our favourite conversations that we've had in The Common Parent! If you're not familiar with our online parenting community, it's literally our lifeline right now. We bring in the best experts to share all of their tips and tools that we can add to our parenting toolbox and start implementing ASAP. Tune in for a sneak peek at what goes down in this amazing community - a community we honestly couldn't live without.IN THIS EPISODE...We chat with Dr. Natasha Williams about embracing selfishness and why it's so important to put ourselves first as moms.We ask Nedra Glover Tawwab how to set boundaries and express them to others (and also be accepting of our kids' boundaries and n
08/07/2021 • 42 minutes 46 seconds
Postpartum Journey Gone Viral with Janelle Rohner
In today's episode, we're joined by Janelle Rohner for her first ever podcast interview! If you don't know who Janelle is, then you probably don't have TikTok or Instagram and you're living under a rock somewhere. The whole world has become obsessed with her this year, and we were so excited to sit down with the nurse and mom of two to chat all about how documenting her postpartum journey has lead to viral TikTok videos, over 4 million followers and the Kardashians & Lizzo dueting with her. With a focus on sharing her authentic life to help other moms and women (and people in general) understand that living a healthier lifestyle doesn't have to suck and be miserable, Janelle inspires her community on the daily and we love that she's sharing her story with us! Listen in as Janelle answers all of our questions about going viral, making money on TikTok, dealing with negative comments, the pressure to be successful and more. She also shares her bucket list dreams and hopes for the f
06/07/2021 • 38 minutes 42 seconds
Up Close & Personal
It's a week of throwbacks and today's episode is a Q&A that was kinda all over the place - which we LOVED. Tune in for a backstory about our friendship and how we met. We also offer up our potty training advice, decide whether we have different standards/expectations for our daughters vs. our sons, and we give you some cocktail inspo! If you have a question that you want us to answer on our podcast, make sure you send us a DM on Instagram @momtruthspodcast!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel="n
02/07/2021 • 34 minutes 52 seconds
Motherhood, Marriage & Sex with Heather Dubrow
This throwback episode with Heather Dubrow from The Real Housewives of Orange County is one for the books, so we had to share it again in case you missed it! Heather offers up a wicked mix of wisdom, straight talk, humor, and insight in this episode as she dives into motherhood, marriage, life in the spotlight and life during lockdown. You're going to love this one!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBecome a member of The Common Parent for the parenting resources and support you need
01/07/2021 • 1 hour 21 minutes 19 seconds
Let's Make Some Changes...
What were we doing around this time last year? Living life in lockdown... Trying to work full-time and juggle the kids, losing our patience, feeling overwhelmed and under pressure. We were claustrophobic in life and missed travelling to see you guys. Well, here we are a year later and things haven't changed much 🤪 So we're throwing it back to an oldie but a goodie episode to find out what exactly has transpired in the last 345 days and what has remained the same. If you are feeling exhausted, fatigued and overwhelmed, you're not alone. Just tune into this episode to feel 100% normal.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=
29/06/2021 • 34 minutes 56 seconds
Women Are Being Ignored
Our podcasts are like therapy for us, so thanks for giving us the opportunity to just let it all out... In today's session, we talk about mom fatigue and how we're really feeling it right now. We also chit chat about the never-ending covid pandemic and how absolutely confused we are that the whole world is open except for our province. None of it makes sense, we need some clarity, and honestly...it's time for us to run for government 😜 And since we miss our old, naughty little life so much, we spend the rest of the time talking about tour and one specific night out with our crew and dancers!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41o
25/06/2021 • 36 minutes 5 seconds
You've Got to Have the Audacity to Try with Vivian Kaye
We first met Vivian Kaye during the pandemic while waiting virtually backstage to be guests on Cityline. We LOVED her ‘Big Viv’ energy and had so much fun chatting with her, so we knew we needed to get her on our podcast so you could experience just how amazing she is. Tune in to be totally inspired (and highly entertained) by this CEO and business & empowerment expert, who built her business from zero to over 6 million dollars in sales. Not only did she answer all of our questions and offer up invaluable advice, she also made us laugh throughout this entire episode! Our favourite takeaway, which will empower you to have the audacity to go for whatever it is you want, is to develop the Chad mentality. What Would Chad Do? Listen in and find out!Watch the full interview here: https://bit.ly/youtubecatnatviviankayeRead more about Vivian here: <a href="https://bit.ly/blog
24/06/2021 • 45 minutes 34 seconds
Our Adventures Travelling, Parenting & in Therapy...
It feels like it's been a year since we last recorded a podcast. So much has happened in a week! Tune in for a recap of Nat's travel adventures (and misadventures), a super important convo about arming our kids with knowledge, experience and confidence to handle themselves in certain scenarios and survive independently of us, and a story about the situation that went down at Six Flags... We also chit chat about how online schooling is going/not going and share our plans for when Nat gets back and our world starts up again!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer:
22/06/2021 • 47 minutes 27 seconds
A Detour From What We'd Normally Think...
We looove doing these Q&A sessions each week because you guys really get us thinking about things we wouldn't usually think about, so THANK YOU! In today's episode we talk about what our career choices would be if we weren't "famous", offer some parenting advice for those dealing with teens going to house parties, give you the inside scoop on what you can expect to see at a live show, tell you how we met our husbands and list off our favourite and least favourite things about being a mom, a wife and a woman.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.
19/06/2021 • 39 minutes 45 seconds
How to Turn a Blog Into a Business with Jehava Brown
We were so thankful to be joined by Jehava Brown (@onlygirl4boyz) for today’s episode to learn all about how she got started as a blogger/social media influencer almost 5 years ago and how she has grown it into the super successful full-time business it is today. Blogging is not a get rich quick scheme (it took years and 60-hour work weeks for this powerhouse stay-at-home mom of 3 boys to get to where she is today), but if it's something you want to do, THIS is how you can make it happen... Listen in for all of Jehava's advice, tips and stories! Her honesty and openness throughout this entire interview will help and inspire so many women and moms, and we can't wait for you to take it all in.Watch the full interview here: http://bit.ly/youtubecatnatjehavabrownRead more about Jehava here: <a href="http://bit.ly/blogcatnatjehavabrown" rel="noopener
17/06/2021 • 41 minutes 30 seconds
Girl Chat Confessions
If you listen to our podcast, you know it's full of honest and outrageous stories about our past and present sexual escapades, so we thought it would be fun to put together a mashup of our naughtiest stories that we've shared in different episodes over the last three years. This one is 100% NOT safe for anyone but our Hosens to hear, so pop in your headphones and get ready for the most hilarious and highly inappropriate episode of all time. You're welcome 😜Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb</p
15/06/2021 • 32 minutes 49 seconds
Want to Know the Honest Truth?
Tune in for a kalamazoo of a podcast, y'all! We kick things off chit chatting about Nat's vacay and Cat's summer plans, and then we get into a Q&A that involves some HUGE revelations. Listen in for a crazy analogy about conceiving kids, the honest truth about why/how we lost our virginity, and our plans for a very big summer. It's like we're getting a second chance and we're so excited for the adventures of Cat & Nat to start again! Are you?!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbBe
11/06/2021 • 37 minutes 18 seconds
Here's The Tea: From Teaching to Touring with Joe Dombrowski
We sat down with comedian/kindergarten teacher Joe Dombrowski (aka Mr. D) for one of the most fun interviews ever! Joe's into our raw mom honesty and we love his hilarious stories and all the tea he spills, so this was literally the perfect match. Tune in to find out what Ellen DeGeneres said about Joe after he went on her show, how comedy has effected his teaching, the biggest thing he wants parents to understand and what's next for him... We ask Joe some serious/controversial questions about being a teacher, he shares some of the funniest things kids have said, we exchange stories about tour and even plan a live collab. This episode is full of amazing insight into the life of a teacher as well as so. many. laughs.Click here to read more about Joe and watch the full interview on YouTube: https://bit.ly/blogcatnatjoedombrowskiTune in for new #MOMTRUTHS episod
10/06/2021 • 1 hour 5 minutes 23 seconds
Spread The Good Word...
We're coming at you from the car and fully vaxxed! Tune in for the inside scoop on how branded partnerships work and then some chit chat about our summer plans, catfishing Sister Wives, and sport humping. We also let you in on what people always say to us when we meet them in real life...If you're in the US, grab a ticket to our exclusive BRIGHT session TOMORROW (June 9th at 8pm EST) where we'll be talking with you LIVE about Finding Joy in Motherhood: http://brt.live/catnatseshTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer: <a href="https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGb" rel=
08/06/2021 • 40 minutes 7 seconds
You're Lucky You Didn't Go Straight to Jail...
What are Nat's plans for travelling across the boarder and dealing with quarantine when she gets back to Canada? What were our first jobs? Do we ever argue? What are our top three fave summer cocktails? Who are our celeb crushes? We answer all of these questions in this episode PLUS Nat tells the story y'all have been waiting for about the time she ran naked through a bar in Cuba and then Cat finishes things off with her own naughty stories from grade seven. Don't miss out on these juicy stories!!If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: http://brt.live/catnatseshTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: <a href="https://www.instagram.com/momtruthspodcast" rel="noopener noreferrer" targ
04/06/2021 • 39 minutes 30 seconds
Marriage, Mom Guilt & Parenting Philosophies
Well this was a fun one! We finally did that Instagram/podcast crossover where we answered your questions from Insta on the podcast in real-time. Listen in to find out how often we do it with our husbands and how long the "free pass" lasts, whether or not we have mom guilt when we travel for work and leave our kids at home, what our favourite/least favourite ages of our kids has been so far, and if our relationship with the Marc/ks has gotten better or worse since the pandemic started.If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: http://brt.live/catnatseshTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram:
03/06/2021 • 38 minutes 27 seconds
There's No Shame In It...
We are so proud of ourselves for not going off the rails in this episode - it's the first time in a while that we were able to keep it together for you! Tune in for some exciting news about this wicked new platform we're a part of, some chit chat about summer & back-to-school, some much-needed parenting advice, and some major #momtruths. We cover a ton in this one!If you're in the US, grab a ticket to our exclusive BRIGHT session on June 9th at 8pm EST where we'll be talking with you LIVE about Finding Joy in Motherhood: http://brt.live/catnatseshTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFind out how you can help bring joy to moms and kids this summer:
01/06/2021 • 39 minutes 21 seconds
So Here's A Fun Story...
We went live on Instagram during this episode with the intention of answering your questions while recording the podcast, but after a few glasses of wine our Q&A session turned into story time ft. fantasies and people watching. There was a ton going on tonight and we pretty much covered it all for you, so tune in for lots of chit chat and even more laughs!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent and check out our webinar on power struggles: https://thecommonparent.comFollow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="noopener noreferrer
28/05/2021 • 41 minutes 23 seconds
We're Getting Our Ducks In A Row, Finally...
Day drinking, truffle pigs, blow jobs and a brand new/random opportunity that came to us - tune in for some truly unbelievable conversations. It's a big day today and we hope we can tell you about it soon, but for now we're letting you in on the reason WHY we're working towards this next major thing. Basically the pandemic has taken away all of our fun and all of our money, and we need to re-route our business...Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent and check out our webinar on power struggles: https://thecommonparent.comFollow The Common Parent over on Instagram: <a href="https://www.ins
27/05/2021 • 36 minutes
This Is Top Secret...
This podcast is a doozy... We recorded it while getting wasted (& numb) and told some pretty naughty stories and secrets that are 100% not okay for children to hear. From summer camp to cunnilingus - things got weird but we went for it anyways. So pour yourself a glass of wine, pop in your headphones and enjoy a really private conversation that we'd never have anywhere else!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.comFollow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonpa
25/05/2021 • 43 minutes 17 seconds
A Q&A and Deep Thoughts
We're back with another Q&A episode - which we love! Tune in to find out if we fantasize about other men/other people's husbands (and not necessarily in a sexual way), hear about the most hilarious (and crazy) fan encounters we've had, and get some honest advice about what you can do if you feel like you've lost your identity since becoming a mom. We also share which days in the past we'd relive if we could and we let you in on our main self-care routines throughout the pandemic (FYI - it's totally not a thing for one of us). Keep your questions coming!! You can submit them via DMs over at @momtruthspodcast on Instagram!Become a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.comTune in for new #MOMT
21/05/2021 • 33 minutes 9 seconds
We're In The Middle Of Something SO BIG...
What do we do when we're struggling with something? We come onto the podcast to talk about it with you! Cat's trying to figure out what to do about summer camp for the kids, which leads us to reminisce about our summers at camp when we were younger. Tune in for some stories, a convo about our biz (where we're at and where we're going), and a hot tip about parenting.Become a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.comTune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastFollow The Common Parent over on Instagram: <a href="https://www.instagram.com/thecommonparent" rel="no
20/05/2021 • 32 minutes 3 seconds
Our Clubhouse Tell-All
Today's Q&A episode is a special Clubhouse tell-all! We hung out (virtually) with some amazing women this week and they asked so many great questions that basically had us sharing our entire story from start to finish. Listen in to find out how we met, what we did when we should have been in school, how we reconnected after babies, what starting our business really looked like and how we're juggling motherhood and business these days. If you're new here, this is the perfect episode to listen to for a quick Cat & Nat synopsis. If you're an OG hosen, it's a good refresher with some special gems for you!Become a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.comCome see us LIVE on tour!! To see a full list of cities and dates, go to <a href="https://www.catandnattour.com/" rel="noopener noreferrer"
14/05/2021 • 1 hour 4 minutes 29 seconds
Literally Everything's Illegal...
We've got another episode for ya! Tune in as we talk about dreams (and what happens after achieving them), how we designed tour to be the best night out ever for women and moms (with male dancers included), and Cat's epiphany about what's been bothering her (the fact that we have absolutely no control over our lives right now). We share tour stories that you've never heard before and try to plan out where we're going to go first when we can finally get out of here!!!Become a member of The Common Parent and join us for our upcoming webinar on power struggles: https://thecommonparent.comCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow
13/05/2021 • 39 minutes 51 seconds
Go Find Some Joy!
Well this episode was really a chitty chat with Cat & Nat. We talk a lot about covid in Canada and the fact that we're still locked down with absolutely no plan... Honestly, it's going to be amazing when we can come on this podcast and NOT talk about it 🤪 We also chat about biz briefly and discuss our summer plans. Make sure you listen in and then head over to @momtruthspodcast on Instagram, slip into our DMs and let us know what makes YOU feel euphoric and elated in life.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent. It's life-changing: <a href="https://catandnat.mykajabi.com/thecommonparent" rel="noopener noreferre
11/05/2021 • 44 minutes 40 seconds
What Happened To You?
Good morning, friends, family and people! We covered a whole lot in today's episode. Tune in as we chit chat about alllll the celebs, share our very important parenting rules and get into the sensitive topic of vaccines... There are definitely some fun stories in this one for you.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent. It's life-changing: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentMake
07/05/2021 • 47 minutes 33 seconds
Living the Confidence Code with Claire Shipman & JillEllyn Riley
We sat down with Claire Shipman & JillEllyn Riley, two of the authors of The Confidence Code for Girls, to talk about confidence in girls and how it starts to plummet between the ages of 8 and 12. Listen in to find out what causes this confidence drop, why it's not as common in boys, what signs we should be looking for and how we as parents can help them build their confidence back up (before they hit 50...).We’ve shared this book with our community in the past because it literally changed our lives, and we’re excited to be bringing you this conversation today because we think it will help so many women and moms. So tune in for tools and take-homes that you can apply right away and make sure you check out all of the books in the series at confidencecodegirls.com.READ MORE: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUh
06/05/2021 • 37 minutes 58 seconds
I Wouldn’t Have Changed a Thing...
It’s just another day on the Cat & Nat podcast. It has been grey here for 100 years, but we're about to brighten things up with a Q&A for you guys! Listen in to find out how we came up with our kids' names and what we'd name our baby if we had another one. We share some advice on how to deal with children who can't get along with their own siblings. We talk about our favourite memory together (outside of tour). And we give you some tips for handling in-laws and getting yourself out of a dinner rut. We also share a business truth about how we got our asses kicked financially... We're loving these Q&As and hope you are too, so keep the questions coming!!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent. It's li
04/05/2021 • 30 minutes 47 seconds
This Is NOT Safe for Children!!!
Wine, magic, influencers, tv shows, new fam dynamics, summer plans and anal sex. You get everything and more in this episode and hopefully it brings a smile to your face and makes you giggle. Just don't you dare listen with kids around!!! Seriously.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastSign up for our FREE 21-Day Parenting Challenge: https://bit.ly/tween-teen-parenting-challengeBecome a member of The Common Parent (previously called the 6-to-Teen Parenting Community). It's life-changing: https://thecommonparent.comFol
30/04/2021 • 39 minutes 9 seconds
We Are So Far From Normal...
Nat’s drinking wine while recording this episode and Cat's already three bottles deep, so you know it's going to be a good one! Tune in to find out what "illegal" things we've been up to lately and how fun we are NOT right now... We also share some big juice and let you in on a secret which is actually a life lesson that Cat just learned... And we give you a little insight into how pound town goes down in our house 😜 Listen in and don't forget to get your tickets to join us for Late Night Live next Thursday, May 6th at 8pm EST: www.shopcatandnat.com!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastSign up for our FREE 21-Day Parenting Challenge: <a href="https
29/04/2021 • 49 minutes 18 seconds
Your Friday Night Cocktail Party
We're sippin' wine and kicking things off with a convo about parenting in a pandemic and how over it we are 🤯 We have everything we could ever dream of and we're still feeling the effects of this... We also chat about the deep & juicy online world, dig into the dynamics of our kids and the relationship they all have with one another aaaannd then we talk about periods & vaginas.Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastSign up for our FREE 21-Day Parenting Challenge: https://bit.ly/tween-teen-parenting-chal
