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English, Health / Medicine, 7 seasons, 35 episodes, 1 day, 1 hour, 3 minutes
This podcast is all about sharing the knowledge I gained through my own personal struggles and through my guests who are pioneers in wellness who are changing the way we view health all together. Not only are they masters in their crafts, but are people who I have personally observed grow and blossom as healers and entrepreneurs. I truly hope that this space adds the value you seek, and will give you the starting blocks to heal too. All you need to do to get started is to subscribe and you can leave the rest in our hands. Looking forward to sharing this time together.
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IBS & Gut Health.

In todays episode Jessica Kotlowitz, a registered dietitian and myself share our journeys with IBS. We dive into: What is IBS? How is it diagnosed? How does gut health play a role in IBS? How do you treat IBS? What is “leaky gut”? Which foods affect gut health and IBS? (sugar? Gluten? Dairy? Prebiotics?) Probiotics and prebiotics: Do you need supplements? Which supplements should you take? Should you eat fermented foods? Etc. Can your gut health affect your mood and vice versa?
8/13/20201 hour, 1 minute, 58 seconds
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EP 16 X CANDIBOD: My Journey with Anxiety

In EPISODE 16 of The BodCast - Host, Candibod shares her journey with anxiety.   This episode includes all questions asked via her Instagram page.    Topics covered include how anxiety affects my IBS to how I stay productive as an anxious person.   I really hope this episode adds the value you seek, all my love, Cands WAYS TO CONNECT W/CANDICE Website: Instagram: @candibod Email: [email protected]
8/5/201929 minutes, 54 seconds
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EP 01 X INTRO: A quick introduction + my WHY.

A quick introduction + my WHY.
2/8/20191 minute, 36 seconds